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Articles tagged #Michael Wardian
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Some ultra runners have completed 631 miles or more within 10 days but have any done so on a trail as tough as the one Michael Wardian is running in Israel?

The Israel National Trail (INT) is an approximately 1015km / 631mi hiking trail that crosses Israel from its southern to northern border, traversing a wide range of landscapes, a rich variety of flora and fauna, and a diversity of cultures.

The trail stretches from Eilat on the Gulf of Aqaba to the Dan Kibbutz near the Lebanese border, and was named by National Geographic as one of the 20 best "epic hiking trails" in the world.

We believe the most likely Fastest Known Time on the INT to be set at 15 days in 2013 by Australian Richard Bowles.

On March 12th, 2019, Michael Wardian began his attempt to complete the trail in 10 days.

Wardian is a prodigious American marathoner and ultra-marathoner with a lengthy list of podium finishes at distances from half marathon to 100 miles, with world records such as the fastest time for 7 marathons on 7 continents in 7 days, and the fastest 50k on a treadmill, and who has completed many of the worlds most challenging races. In September 2018 Wardian ran the 184.5 mile C&O Canal Towpath in an FKT of 36h36m, beating Park Barner's 1976 time by just 12 minutes!

Michael is eight days in and has covered 776k with 241k to go according to the website Fastest Known Time which tracks these types of events.  Photos by Ian Corless.

(Editors note: Michael is also part of the Run The World4 Challenge team and all his miles are being logged there.  He is currently in first place with 504.48 miles logged since March 1. His team Elite Men is currently in second place with 2159 miles. Team Kenya is leading with 2304 miles.  This event ends March 30. Five teams of 14 are logging in as many miles as possible within 30 days.)

 

(03/19/2019) ⚡AMP
by Fastest Known Time
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Run The World 4 Global Challenge

Run The World 4 Global Challenge

Run The World Global Challenge is a world wide celebration of running. Participants run or walk and then log in those miles (k’s) on their My Best Runs Account. The goal is for the team to log enough miles (k's) to circle the world. That is 24,901 miles (40,074K). The first three teams that started July 4, August 29 and...

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Ultra superstar Michael Wardian started his most challenging ultra ever today, the FKT Israel Project 631 miles in 10 days

Most people would think that running a marathon every day for ten days and averaging under three hours would be enough. But not for ultra superstar Michael Wardian.  For his current challenge he will be averaging 63 miles daily for 10 days.  

He is currently taking on the FKT Israel project. He plans on running 631 miles in 10 days on the National Israel Trail. He started today March 12.

Michael messaged me yesterday and said "I am really excited to attempt a Fastest Know Time on the 1000k Israel National Trail. I can't wait."

His wife, Jennifer, wrote me an hour ago saying "Tough Day I - Michael called out on the trail saying "I am lost in the dark and can't reach anyone, can you help." the call was a bit unsettling." 

FKT Isreal Day 1 - (From Jennifer Wardian): "When I was talking with him this afternoon he said today took longer than expected because he got lost several times and missed trail bases. He said it was very technical and exposed at times otherwise felt great.

The Fastest Know Time Israel Project organizer Ian Corless wrote: "One year of planning finally came to fruition today when Michael departed Eilat, Isreal at 5:46am (March 12) to head south covering a total of 631 miles on the Israell National Trial in a target goal of 10-days,” Ian wrote this morning.  

Later Ian wrote, "At the final feed point, Beer Matak at 61.5km he was notably looking tired and fatigued from the day’s efforts. He was also feeling the heat from the last big climb of the day. It was time to dig deep and push on for a final 18km.

 It was here, as darkness came that disaster struck. Mike followed the marker of the ‘INT’ but unfortunately missed the turn to our bivouac which was off the INT route. He pushed on, following the markers and it was our support runner who notified us that he was ‘missing’ after hearing from another trekker that he passed some 30-minutes early.

“Our camp no cellular connection, so, we departed following the approximate route that Mike would take, It was here that technology took over. We managed to liaise with Mike via WhatsApp, we shared ‘live locations’ and we were able to navigate to him a long way down the ‘INT’ route. The route that he should have done on day-2!

“Mike was surprisingly in good spirits, but he had been out on the trail for almost 13-hours and 20-minutes, it was a tough first day! The only plus side coming that he had eaten in to tomorrow’s mileage.

“Back in camp, it was all about recovery. He hydrated, ate some snacks, wiped down and put on fresh clothes. He soon needed a nap. It had been a very long day, both physically and mentally. The priority was good rest, some quality food and then focus the mind for the challenges that day-2 would present.” 

(03/12/2019) ⚡AMP
by Bob Anderson
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Michael Wardian finished running ten marathons in ten days on Saturday at a 2:55 avg pace and then Sunday ran a 17:01 5k race! Wow!

Michael Wardian is one of a kind.  Most people would think that running seven marathons in seven days on seven continents would be enough.  It was not enough for Michael.  

On Saturday, Wardian set the pending world record for completing 10 marathons in 10 days, with a cumulative time of 29 hours, 12 minutes, and 46 seconds.

That is an average of 2:55:17 per marathon. And it’s more than 43 minutes faster than the previous record (29 hours, 54 minutes, and 56 seconds), set by Brit Rik Vercoe in 2013.

Before heading off to do the seven in seven in seven, he called a running friend.  “I’d like to add three more. I think I can break the record,’” Michael told Chris Farley, owner of Pacers Running stores. So Farley mapped out an eight-loop, USATF-certified marathon course around Hains Point and invited D.C.’s enthusiastic running community to watch history in the making.

Wardian crossed a makeshift finish line on Hains Point on Saturday afternoon, completing his 10th marathon in as many days, with a time of 2 hours, 44 minutes, and 33 seconds (averaging 6:16 per mile). It was his fastest race of the entire journey.

“I’ve been trying to think of how to put it in context so that people can understand how difficult this is,” said Farley.  “If you did a 30-mile week, that’s a strong week for most runners.  Michael did close to that distance every day for 10 days straight.  He ran more than 262 miles in the last 10 days. And he finished the last 5K of a marathon in under six-minute pace. That’s insane.”

Wardian did all of this on just 20 hours of sleep over the past 10 days. While most of that deprivation can be attributed to his rigorous travel to all seven continents, he slept in his own bed, at his home in Arlington the past three nights. Apparently, that isn’t enough to get a full night’s sleep.

“Too excited,” he explained after the race. “I’m just ready to go.”

This is perhaps what makes Wardian most impressive. He is absolutely relentless.

While elite marathoners tend to do one or two key races in a year, Wardian doesn't hit the brakes. In the distance running community, he’s well known for his punishing race schedule of ultramarathons and marathons.

To successfully tackle an odyssey like this, Wardian kept a rigorous training schedule, which included finishing the one of the most difficult 100-mile courses in the world—the HURT 100—just last month.

“The training for each event just builds on itself,” he explains. “I ran the HURT 100 back in January, which was 27 straight hours of running.”

But Wardian’s training was only part of the equation. There were plenty of other challenges he’d have to face, including hydration and nutrition, travel logistics, and weather.

“During the seven marathons in seven continents in seven days, the most challenging part was staying on top of my nutrition,” says Wardian. “You’re really at the mercy of where you are and what food is in front of you.”

“I just eat whatever my body will tolerate,” he adds, noting that he did get sick during his marathon in Santiago, Chile.

But with such a tight travel schedule, it was just a matter of pushing through the tough parts, get enough calories to fuel his next run. For a vegetarian like Wardian, this can be doubly challenging. 

The weather also threw some curveballs at Wardian. “The temperature fluctuations were tough,” he says. “One day might be cold, and the next is hot. While usually your body gets the chance to acclimate to those conditions, this time it was just go-go-go.”

The very next day after finishing 10 marathons in ten days,  Wardian didn't sleep in or take a day off from running. But instead, he competed in the Love The Run You're With 5K with his vizsla, Rosie, near his home. 

Wardian finished ninth overall in 17:01 (a 5:28 per mile pace). The one-of-a-kind runner can!

(02/11/2019) ⚡AMP
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Michael Wardian wins the World Marathon Challenge777 for the second time

Just like that the World Marathon Challenge777 is over. I finished day 7-Miami in 2:53:04-1st overall and an average time under 3 hours for the seven marathons on seven continents over seven days. Today I even ran a negative split.

I can’t even begin to explain how lucky I feel to have had this experience. Thanks to everyone at the WMC, the other athletes, crew, & all the family & friends that cheered us on. It is so incredible to watch everyone grow and discover what they are capable of.

Also huge thanks to the security person in Santiago that found my passport. That would have made things difficult. 

(Editors note: Michael Wardian wins again.  He didn’t break his world record he set in 2017 but averaging again under three hours is amazing.  And he is planning on doing three more marathons in DC over the next three days.  He will also be logging in his miles into RTW4 starting March 1.)

(02/07/2019) ⚡AMP
by Michael Wardian
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World Marathon Challenge

World Marathon Challenge

The World Marathon Challenge ® is a logistical and physical challenge to run seven marathons on seven continents in seven days. Competitors must run the standard 42.2 km marathon distance in Antarctica, Africa, Australia, Asia, Europe, South America and North America within 168 hours, or seven days. The clock starts when the first marathon begins in Antarctica. ...

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Michael Wardian won the Antarctica Marathon the first of seven marathons to be run on seven continents over the next seven days

Michael Wardian, 44, of Arlington, Va. has won the first of seven marathons in the World Marathon Challenge in Antarctica today. Wardian, who won the challenge in 2017 and who holds the record for the fastest average time (2:45:57), finished today in 3:16:43. Running conditions are described as “quite challenging,” though the temperature is only -2 C, considerably warmer than many parts of North America.

Petr Vabrousek of the Czech Republic finished second, in 3:39:02, and Arno Van Triest of the Netherlands was third, in 3:49:55.

Among the women, Kristina Schou Madsen of Denmark finished first, in 3:47:41. Susannah Gill of Great Britain was second, in 3:53:55 and Stephanie Gicquel third, in 4:05:11.

The most recent update mentioned the temperature was becoming cooler, and the remaining participants have been on the course for more than five hours.

The group of 40 participants gathered in Cape Town, South Africa earlier this week to prepare for the challenge. They will return there for their second marathon, which starts tomorrow at 8:00 a.m. local time.

 

(01/31/2019) ⚡AMP
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World Marathon Challenge

World Marathon Challenge

The World Marathon Challenge ® is a logistical and physical challenge to run seven marathons on seven continents in seven days. Competitors must run the standard 42.2 km marathon distance in Antarctica, Africa, Australia, Asia, Europe, South America and North America within 168 hours, or seven days. The clock starts when the first marathon begins in Antarctica. ...

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The World Marathon Challenge 7-7-7 starts tomorrow and Michael Wardian is set for the challenge and even beyond

I feel so unbelievably fortunate to have the opportunity to embark on the World Marathon Challenge again tomorrow.  The first stage, is Antarctica.  The weather is looking pretty good.

I am hoping to push myself beyond anything I have done before so will actually be adding three marathons in DC with Run Pacers at the end for a total of 10 Marathons in 10 days.

It is always exciting and a bit scary to start something and I can’t thank everyone enough for all the support. 

(Two years ago (photo) Michael Wardian set the record for the World Marathon Challenge.  He averaged 2:45:57 for each of the seven marathons run on seven continents over seven days.  He hopes to better that record.  

Like this would be enough for most runners, this year he is going to add three more marathons to the mix after Miami.  He is going to do ten Marathons in ten days.  We will be following his journey here.) 

(01/30/2019) ⚡AMP
by Michael Wardian
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World Marathon Challenge

World Marathon Challenge

The World Marathon Challenge ® is a logistical and physical challenge to run seven marathons on seven continents in seven days. Competitors must run the standard 42.2 km marathon distance in Antarctica, Africa, Australia, Asia, Europe, South America and North America within 168 hours, or seven days. The clock starts when the first marathon begins in Antarctica. ...

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Top two American’s in the Run The World Challenge which just finished are both over 70

The third Run The World Challenge sponsored by My Best Runs (MBR) has finished.  The team of 105 active runners, who ran and logged miles in 23 different countries, finished last night (January 5) in 68 days 17 hours and 18 minutes.  

The event created by MBR Founder Bob Anderson is all about running and then logging in those miles, posting photos and comments in our runner’s feed to help motivate the team and inspire others.  The team has to run/walk and then log in 24,901 miles (40,074k) to complete the challenge.  

“This is the distance around the world,” says 71-year-old Bob Anderson who himself ran and logged 297 miles. 

“Our team from around the world and ranging in ages from six to 74 did an amazing job,” says Bob.  The team logged an average of 362 miles per day and the team had to stay focused for over two months. “With our busy lives that is not easy,” says Lisa Wall a team member. 

34-year-old Eliud Lokol Esinyen from Kenya and running most of his miles in Eldoret logged the most miles with 1,298.59.  He averaged 18.9 miles daily, many days he worked out three times.  Finishing in second was 27-year-old Boaz Kipyego also from Kenya.  However he spent about five weeks in Minnesota USA running and racing.  He ran and logged in 1,129.41 miles.

First American was 74-year-old Frank Bozanich from Reno Nevada.  The previous five time national champion at 50 miles and 100k ran and logged in 1,036.19, good enough for third place.  “This is his third time around the world with us,” says Bob.  “Many people say that age is only a number and certainly age is not stopping Frank.  He told me he is running a lot slower these days because he has put a lot of miles on his body, however.  Well done Frank, on an age-graded basis this has to be the best performance,” says Bob.

There were five male runners 70 plus in the top 31 places.  In fact 72-year-old Paul Shimon placed sixth overall running most of his 893.06 miles in Winfield Kansas.  Like many of the team he had to deal with a lot of issues including the cold, snow and darkness.  

Super star Michael Wardian (photo top left) placed 8th overall and ran some of the best times including clocking 2:34:54 at the New York City Marathon.  He also ran a tough 50-miler in Israel.  He posted 651 miles  for his third trip around the world with us.  In a few weeks he is going after his world record he set in 2017 at the World Marathon Challenge.  That’s running seven marathons in seven days on seven continents.  

On the women side, ultra super star 48-year-old Gloria Nasr ran and logged 422.54 miles to place first female.  Gloria lives in Paris, France.  Some of her miles were also ran in Peru when she travelled there to run an Ultra (photo upper right). She has also run the six stage race through the desert of Morocco in the past.

In second place was Kenya’s Rosaline Nyawira who currently is living, training and racing in South Africa.  She ran and logged 394.01 miles.  

Third and first America woman was 71-year-old Karen Galati who logged in 223.88 miles.  She ran most of her miles in Rancho Palos Verdes, California.  As she wrote on her profile “Better late than never to this addicting sport.”

Miles run and logged in the top five countries were USA, Kenya, Palau, South Africa and India.  The small country of Palau was in second place the first few weeks.  The Run The World Challenge group there lead by Aaron Salvador have so much spirit.  Most weekends they get together and run ten to fifteen miles.  “You can always count on us to post photos and comments too,” says Aaron. 

Our group from South Africa lead by Lize Dumon has just as much spirit.  During the challenge Lize completed her first marathon and just got over 200 for the team.  The Fourie family in South Africa has to get the top spirit award.  The two kids (Michelle age 6 and Jonathan age 7), the mom (Erika) and grandma (Johanna) posted nearly every day and collectively logged in 455 miles.  Even the dad joined in many days.  

“This was not our best RTW performance but this one has to be our toughest with many challenges,” says Bob.  “Many of our team had to deal with early cold and snow in the United States and Canada.  Our runners in Palau had to deal with heavy rain and wind. In South Africa it was over 100 degrees many days.  In California our runners had to deal with unhealthy air quality for two weeks because of the smoke from the wild fires.  A majority of our team had to deal with shorter days and run in the dark. And on top of everything there were three major holidays during Challenge3.

”I am very proud of our whole team. It is hard to stay focused on something like this for over two months but we did it.  We made it around the world.  For many of us for the third time.  There are so many more stories I want to share’” says Bob.  “Well done team.  Let’s do it again.” 

Details for the next Run The World Challenge will be announced soon. 

(01/06/2019) ⚡AMP
by Bob Anderson Team Caption
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Michael Wardian will be running the World Marathon Challenge once again, he holds the world record averaging 2:45:57 for the 7 marathons

The World Marathon Challenge is the only annual event that offers the opportunity to run 7 marathons on 7 continents in 7 days.

The first marathon occurs within the Antarctic Circle on mainland Antarctica and the final marathon takes place in Miami, North America.  

Michael Wardian holds the world record set in 2017.  His cumulative marathon time of 19:21:36 hrs (or average marathon time of 2:45:57 hrs) is outstanding.  He did not compete last year.  This year's Challenge starts January 31st.

Just today Michael posted on his FB page. "I am beyond excited to announce I have gotten a spot for 2019. Running 7 marathons in 7 days on 7 continents is without a doubt one of the most incredible things I have gotten to do and I cannot wait to see what is possible in 2019.

Thanks Richard Donovan (director of event) and team for allowing me the opportunity and to everyone that supports me. I can’t do these things without you," Michael wrote.

The entry fee for this event is 36,000 Euros ($40,087US). 

(12/20/2018) ⚡AMP
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The RTW team logged 24,901 miles and 52.4 of these miles were run inside an NFL stadium

Did you Know? Run The World Challenge 2 team members Becca Pizzi and Michael Wardian both ran the marathon (first woman and first man) that was run inside the Gillette Stadium in Boston September 29. 

This 114 lap race was the first-ever marathon held entirely inside and on the field of an NFL football stadium. 

Dave McGillivray (also a RTWC 2 team member) was the race director. "Dave's marathons are my absolute favorite and his DMSE support team is second to none," says Becca. 

A ton of funds were raised for the New England Patriots Foundation helping the homeless...Both Becca and Michael have signed up for the RTW Challenge 3 team.  

Run The World is an event created by lifetime runner 70-year-old Bob Anderson.  He ran 260 miles for challenge 2 and even through he did not complete anything close to what Becca and Michael did, he still doubled his normal weekly mileage.  Many team members were also motivated to run more hitting milestones of 50, 100, 200 or more miles before we finished. 

"The finish line of the RTW Challenge is when our team have logged 24,901 miles," says Bob Anderson.  It took 44 days 18 hours and 29 minutes to complete the task this time.  

Runners age 11-74 ran miles in 24 different countries. In the little country of Palau 1,187 miles were logged. 74-year-old Frank Bozanich ran and logged 801 miles in the 44 days. There are so many amazing stories. 

What has become really popular and a good motivator is the Run The World Feed.  Many team members post notes and photos daily for other members to leave comments. 

"I read every post and look at every photo and comment on each one," says Bob. "I started this with Challenge 1 and found this was a good motivator." 

Lize Dumon in South Africa wrote, "The RTW community is very precious to me. It is like an extended running family, a safe place to share everything running." 

RTW Challenge 3 starts October 29. The Challenge will help get you in better shape so you can reach your goals. This can be a tough time of the year to get out the door.  We will help each other.  Sign up today and join our team.     

(10/15/2018) ⚡AMP
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The Run The World Challenge 2 team has finished and here are the awards

"We have finished," says Lize Dumon (photo) a RTW Challenge 2 team member from South Africa, "Great achievement! But this morning, going out for my run just felt that little bit harder. I haven't realized how precious this RTW community has become to me. It is like an extended running family, a safe place to share everything running without rolling eyes and sighs from non-runners. It has become a place where I learn so much about running from reading everybody's posts and a place of immense encouragement! I don't want to leave this place... bring it on Challenge 3!" 

Run The World Global Run Challenge is a global event celebrating running, motivating the team, inspiring others and completing the goal.  The 131 member RTW Challenge 2 team ran and logged miles in 24 countries reaching a total of 24,901 miles in 44 days 18 hours 29 minutes.  

"This event is a real motivator. Many of our members (including me) ran many more miles than usual," says Run The World Challenge Team Caption, Bob Anderson. 34-year-old team member Carmen Gair from South Africa posted, "Thank you...for this amazing challenge...thank you...for motivating me to run more than double my usual mileage in this amount of time."

She ran and logged 151 miles in 44 days.  Team members added this challenge to their existing goals and used the Challenge to further motivate them.  

"Here are the special awards for our RTW Challenge 2 team," says Bob Anderson who reached 260.66 miles himself.

For Outstanding achievement: Frank Bozanich age 74 logged 801 miles...

Most Inspiring: Lize Dumon set her goal to reach 200 miles and she did that. She also motivated other team members in South Africa that she recruited to reach their goal as well...

Most Motivating: Aaron L. Salvador from the little country of Palau logged 377.99 miles, recruited others and posted a note and photo everyday...For

Best Performance: Willie Korir (second photo) from Kenya logged the most miles (993.88) which is an average of 22.5 miles per day. This is being shared with Joel Maina Mwangi also from Kenya who not only logged in 610.44 miles but he raced four half marathons during the Challenge period clocking 1:02:52, 1:03:19, 1:02:50 and 1:02:54...

Five Most Inspiring stories: based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Joyce Lee (1178 views), Michael Wardian (851 views), Gloria Nasr (616 views), Joel Maina Mqangi (492 views), Pete Magill (400 views)...

Best Youngest performance: Zander Brister age 11 logged 16.32 miles. He ran one mile in Hollister clocking 6:19 and he also averaged 7:42/mile pace at the Pacific Grove Double Road Race 15k...

Best Oldest performance: Frank Bozanich age 74 logged 801 miles. Shared with 71-year-old Paul Shimon who logged 655.37 miles...

Top Fifteen Spirit awards: (Based on posts on the RTW Feed) Aaron L Salvador, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Asya Cabral, Lize Dumon, Roger Wright, Geoffrey Smith, Carmen Gair, Annie Conneau, Joseph Brazil, Vince Martignetti, Marnie Margolis, Willie Korir... 

Best Single Run: Michael Wardian when he ran 184.5 miles in 36 hours 48 minutes 14 seconds on the C&O Canal Trail...

Notable Mentions: Boaz Kipyego logged 788.61 miles and came to the United States and placed fourth at the Twin City Marathon. Rosaline Nyawira was first female logging 454.37 miles. Brent Weigner (69) has been running races every weekend including running a marathon in another country Sri Lanka. He logged 258 miles. James Kalani has gotten back into running (this challenge motivating him) and has already run 4 miles at 5:33 pace. He logged 252 miles.

Ultra marathon star Gloria Nasr from France logged 237 miles. Rosaura Tennant ran both the Berlin and Chicago marathon during this Challenge. Becca Pizzi was first woman in the marathon run inside a NFL stadium in Boston...

"Everyone is a winner on our team," says Bob Anderson.  "I can't wait to do this again."  RTW Challenge 3 start Oct 29. 

(10/13/2018) ⚡AMP
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Brian Reynolds is a double amputee and Runs 3:03:23 at the Chicago Marathon

I am so proud of Brian Reynolds, he ran a new personal best, 3:03:22 at the Chicago Marathon this morning.  He is a double amputee and I think this is an American record.  We didn’t make his ultimate goal of going sub 3 however.  We battled Mother Nature all day, a fall(that was on me, I thought I was close enough, I was not) and some cramps but he never wavered and fought till the end. It was inspiring.  During the 22nd mile, though, Reynolds fell, suffering a concussion and knocking his time down significantly. Always one to finish what he started, 30-year-old Reynolds went on to finish.  Brian said, "Despite not reaching my goal today I have still run a personal record in every single one of my marathons," said Reynolds moments after the race. "Even on my worst day I have the motivation, determination and grit to dig deep and get to that finish line.” If you ever have a chance to guide I highly recommend it.  Not sure I will be hired again but if given the chance I am there.  Editor’s note: Michael Wardian is an international know marathoner and ultra marathoner.   (10/07/2018) ⚡AMP
by Michael Wardian
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Michael Wardian wins the first ever full marathon held inside a NFL stadium

On Friday evening, 17 runners participated in the first full and half marathon around the home turf of the New England Patriots.  It was also the first marathon run entirely inside a NFL stadium. Participants in the half marathon ran just over 59 laps on the warning track surrounding the turf, while the full marathon participants ran 118 laps. The course is USA Track & Field (USATF) certified and a Boston Marathon qualifier.  Runners enjoyed special appearances by Patriots cheerleaders and the end zone militia, in-stadium music, motivational videos on the HD video boards and other entertainment throughout the evening.  “We are thrilled to be hosting our first marathon inside Gillette Stadium,” said Josh Kraft, president of the New England Patriots Foundation. “This is a really unique opportunity and this event will help us raise critical funds for the New England Patriots Foundation to benefit homeless shelter programs throughout the region.”   The race was directed by Dave McGillivray who also is the Boston Marathon race director.  44-year-old Michael Wardian placed first clocking 2:49:26.  Michael had also won the marathon held inside Fenway Park a few months ago.  Becca Pizzi was the first woman clocking 3:49.  Both are also participating in the second Run The World Global Run Challenge and these miles bring Michael’s total to 384 miles run and logged since August 29.  He is currently in 7th place.  The team is running and logging enough miles to circle the globe (24,901 miles).      (09/28/2018) ⚡AMP
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Michael Wardian ran 184.5 miles at 11:55 per mile pace breaking the record set in 1976

Michael Wardian woke up one day and decided to go after a record set in 1976.  He left Cumberland, Maryland at 5am Saturday morning September 1st.  A little more than an hour ago he finished running the entire C&O Canal Trail (184.5 miles) that goes through Maryland and ends at Rock Creek Parkway in Washington DC.  The trail surfaces are crushed stone, dirt and gravel. The record he wanted to beat was set by Park Barner in 1976 when Park clocked 36 hours, 48 minutes, 14 seconds.  Michael clocked 36 Hours 36 Minutes 3 seconds today which is an average of 11:55 per mile.  He had to also deal with temperatures that reached over 90 degrees.  This one run also takes him to the top of the Run The World Challenge 2 leader board which he is also participating in that started August 29.  Enough miles to circle the globe are being logged by 175 Runners from around the world.   (09/02/2018) ⚡AMP
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Michael Wardian is going after the record of running 184.5 miles this weekend in less than 35 Hours.

Michael Wardian, amazing ultrarunner, is going for the FKT - fastest known time - on the entire C&O canal, that’s 184.5 miles.  He left Cumberland at 5am this morning Saturday September 1st.  At 8:15pm (EST) he has completed 85 miles and has 100 miles to go.  Photo was taken at Fort Fredricks (70 + miles). You can follow Michael by clicking on the link (the title).  He is running the entire C&O Canal that goes through Maryland and ends at Rock Creek Parkway in Washington DC.  The trail surfaces are crushed stone, dirt and gravel. The record he wants to beat was set by Park Barner in 1976 clocking 36 hours, 48 minutes, 14 seconds.  Michael is also part of the Run The World Challenge 2 Team.  Go Michael! We are all behind you!   (09/01/2018) ⚡AMP
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Run The World Challenge 2! Participants must log their first mile before they are on the team, limited to 175.

"I think the Run The World Challenge is really cool because I get to connect with people who are doing the same thing for different reasons, and people from around the world,” say Henry Ward who is doing the challenge for the second time.  The Run The World Global Run Challenge ('challenge') is all about running.  It is a celebration of running.  The challenge is a good motivator and many have said they have run more miles (k's) because of the challenge.  The challenge inspires others to start or re-start their running.  The challenge is about setting a goal and completing it.  “Our first team started on July 4 and 36 days 23 hours 13 minutes later our team of 175 (which is now the max size of a team) finished running and logging 24,901 miles (40,074K),” says team Caption, 70-year-old Bob Anderson who logged 189 miles.  “Our team ran miles in 30 different countries.  The youngest on our team was 11 and the oldest 82 and I am proud of all of them.”  Participants logged in as many as 797.37 miles down to 2.49 miles. Run The World Challenge 2 starts Wednesday August 29.  You can sign up at any time but once 175 people log at least a mile, our team is full.  “Signing up is just the first step of the process,” says Bob Anderson.  “You are not on the team until you log your first mile.” For this challenge, we will be doing a celebration lap in Pacific Grove on September 30 at the Pacific Grove 10k and Double Road Race event.  “We encourage everyone to join us and come run one of our races too,” says Bob.  Get signed up and logged your first mile starting Wednesday August 29 to make the team.  The maximum size team is 175.  “We are running and logging enough miles to circle the globe,” says Michael Wardian who is doing the challenge for the second time.  That is 24,901 miles.  All ages and abilities are invited. Every mile count.  (Photo) Team members Bob Anderson, Lisa Wall and Owen Wall.   (08/26/2018) ⚡AMP
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Michael Wardian runs fastest hundred miler ever in the state of Maine

Michael Wardian won the 2018 Great Cranberry 100 Mile today clocking 15:29:59.  An absolutely incredible run by Michael who just ran the fastest hundred miler ever recorded in the state of Maine.  Michael posted this on FB.  “Huge thank you to Gary Allen and the entire team at Crow athletics for such an incredible race.  My sister, Mariele helped me so much from crewing, recording my splits, and even running a few laps.  She kept me focused and determined. Also, I would like to give a heartfelt shoutout to all the other athletes, crews, volunteers and residents for cheering for me and each other 50 plus times. It was a battle but we did it.” (08/18/2018) ⚡AMP
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Run The World Global Run Challenge 1 July 4 Start Special Awards Announced

The Run The World Global Run Challenge 1 presented by My Best Runs started July 4, 2018.  The goal was to run and log 24,901 Miles in the shortest posible time.  "The mission was to celebrate running, motivate our team, inspire others and complete the challenge," says team caption Bob Anderson

The team of 175 active runners finished in 36 Days 23 Hours and 13 Minutes on Thursday night August 9th at 11:13pm (PDT).  "It was an amazing event and I can not wait until the next one starting August 29," says Geoff Smith (team member and two time Boston Marathon winner). 

"Everyone on our team was a winner and deserve an award," says Bob Anderson.  "Here are our special awards just announced today.  Congrats to these winners and our entire team." 

Outstanding achievement - Frank Bozanich age 74 logged 475 miles. 

Most Inspiring - Aaron L. Salvador from the little country of Palau logged 296.4 miles and posted a comment and photo everyday. Shared with Geoff Smith who also posted a comment and photo everyday logged 240.5 miles (which is almost double what he was doing prior to the Challenge)  

Most Motivating - Grace Padilla (US) logged 327.11 miles posted a comment and creative photo everyday. Grace who is 47 placed 11th overall and was first female.  

Best Performance - Willie Korir from Kenya not only did he log the most miles (797.37) he also ran one of his workouts at 4:37/mile pace for 9.13 miles.  

Five Most Inspiring stories - based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Michael Wardian (1,677 views), Benn Griffin (1,461 views), Swetha Amit (1,431 views), Roy Pirrung (1,241 views) and Kiranpal Singh Dhody (1,088 views)  

Most Inspiring Photo - Grace Padilla´s July 5th photo training on the track in Mammoth Lakes, California (featured photo).  

Best Youngest performance - Owen Wall age 11 who logged 34.2 miles including running 8.1 miles in one day at 9:59 pace during his longest ever run. Shared with Elliot Daniels age 14 who ran and logged 184.45 miles and ran 5:47/mile pace for six miles in the Wharf to Wharf race in Santa Cruz, California.  

Best Oldest performance - Libby James age 82 who logged 81.81 miles (rounds up to 82). Shared with 74-year-old Frank Bozanich who ran and logged in 475 miles. 

Top Fifteen Spirit awards (based on coment and photo posted regularly that appeared on the Run The World Feed): Aaron L Salvador, Grace Padilla, Shawn Whalen, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Rosaura Tennant, Asya Cabral, Kati Toivanen, Lize Dumon, Roger Wright, Abbey Cannon, Geoffrey Smith, and Pulkit Singh.  

Best Single Run - Michael Wardian when we ran 100.5 miles in 30 hours 23 minutes to place 11th on July 21 at Hardrock 100.  

Notable Mentions - Dave Mcgillivray logged 164.52 miles (Boston Marathon Director), Becca Pizzi logged 226.17 miles (Holds the record for running seven Marathons. Seven days on seven Continents), Liz Dumon had never run 150 Miles in 30 days before this challenge, Boaz Kipqego from Kenya logged 588.52 miles and placed second, JR Mintz (age 52) logged the most miles by an American with 480.86 miles, Paul Shimon (age 71) logged 390.71 miles placed 6th overall and was third American, Harpal Singh Gill was first runner from India logging 331.66 miles placing 10th overall, Sam Tada was first runner from Japan logging 237.30 miles placing 29th overall. Malin Andersson co-owner of World´s Marathons logged in 77.67 miles and Will Adams who logged 51.58 miles mostly all plogging (picking up trash while running).  

Our next Run The World Global Run Challenge starts August 29.  There is a $25 entry fee to help cover expenses unless you can not afford it and then it will be waived.  

(08/16/2018) ⚡AMP
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The Run The World Challenge is not over until it is over, until we login 24,901 miles says team leader Bob Anderson

The Run The World Challenge is one of the longest running events on the planet.  “Our team will log in enough miles to circle the world, that is 24,901 miles,” says team leader Bob Anderson.  A team can not be no larger than 200 active runners.  “Our team needed members to run miles in at least 20 different countries (we have logged in miles in 29 countries). We also had to at least have one runner in each age group (14 and under, 15-19, 20-29, 30-39,40-49, 50-59, 60-69, 70-79 and 80 plus).  We met all these Run The World Challenge standards,” says Bob.  The goal was to do this in 30 days.  “What we did not know is that with a team this size, things happen, injuries, work and family situations, life challenges, or just running out of time to log.  So after 30 days our team has logged in 19,600 miles,” Bob says.  This team is 78.7% of the way around the globe. “Our team of 163 active runners are amazing.” Willie Korir from Kenya is the leader and has been running two to four times per day to login his 630 miles.  That is 21 miles per day.  Jen Baylis from the US has logged in 465.34 miles with Grace Padilla right behind her with 464 miles.  25 members of the team has logged in 200 miles or more.  45 have logged 150 miles or more and 85 a hundred or more.  “One of our team members, Michael Wardian (photo) logged in 100.5 miles in one day.  No, we are not finished. We are not finished until we reach 24,901 miles,” says Bob.  Maybe during the next challenge a team will reach 24,901 miles in 30 days.  The next Run The World Challenge starts August 29.  “In the meantime we are continuing until we reach our goal. We are hoping to reach it within 40 days or in ten more days,” says Bob Anderson.   (08/02/2018) ⚡AMP
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Global Run Challenge Profile: Michael Wardian has had very few injuries and here is why

RUN THE WORLD:  "Running is my life and who I am," says 44-year-old Michael Wardian.  "I love running and hope to run till my last days." Michael started running after he stopped playing Lacrosse in college to stay in shape. 

He lives in Arlington, Virginia with his wife and two children.  Michael has accomplished so much. In 2008 he won the US National 100K championships.  In 2006 he won four out of five marathons he raced in 45 days.

He held the world record for the fastest marathon time pushing a baby stroller.  He set a record of running a marathon on an indoor 200-meter track.  He ran the 2012 Olympic Marathon trails clocking 2:21. 

The next day he ran another marathon clocking 2:31.  He ran seven marathons in seven days on 7 continents clocking an average of 2:45 for each marathon (photo). With so many highlights on his resume, I asked him what would be his top two.  

"In 2011 I ran 2:17:49 (PR) at Grandmas Marathon and the same year I placed second at 100k World Championships," Michael said.  He is a vegetarian and works as an International Ship-broker.  

How about injuries?  "I have been very lucky, I have not had many injuries and I think my best secret is to keep moving.  After big events, I do an easy jog, hike or even just walk. It keeps everything moving," says Michael.  

Why did he enter this challenge?  "I think the Run The World Challenge is cool and I hope it gets more people out there," he says.  

He is a professional marathon and ultra marathon runner and has been running since 1996.  He has represented the USA in the 50k and 100k world championships, and has participated in three Olympic Marathon Trials. 

Just recently (July 20-21) Michael placed 11th at the Hardrock 100 clocking 30 hours and 23 minutes for the 100.5 mile very challenging trail race held in Silverton, Colorado.  

(07/24/2018) ⚡AMP
by Bob Anderson
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This group that became 80 runners accepted my 500 mile June 6 Challenge

Yesterday, June 6, was Global Running Day.  A day celebrating running.  It is exciting to have our own day, celebrating what many of us do daily or at least regularly.  Among other things the day is about inspiring people.  At noon the day before I had just finished doing my daily run-to-lunch few miles.  I was enjoying an avocado toast and the best ice tea in town before heading back to the office.  Knowing that Global Running Day was the next day, I was thinking that My Best Runs needed to do something.  I knew there were already a lot of well thought out programs taking place June 6.  I decided, on the spot, that we would do something just for the fun of running.  We would run our challenge like a road race back in the 1970's.  Since we needed to get the word out quickly, we would use my Facebook account to reach people.  I would record everything by hand.  Making things more interesting,  I was flying down to our MBR/Ujena office in Mexico in the middle of the day Wednesday.  (I would be out of touch for nearly five hours.)  There would be no entry fee and no prizes.  There would be no official results.  It was all about running.  We would not be raising money for a cause.  Each of us would run on June 6 and log in miles on my FB account.  Just to see if we could do it, my goal was for our group to run at least 500 miles June 6 and hopefully have 100 participants   Everyone had to post their miles by midnight.  In the end, 80 people posted 560.12 miles for our My Best Runs Global Running Day 500 Mile Challenge.  We did it.  We showed the world that a group of people can come together (with no notice) from all over the world and run the equivalent distance from San Francisco to San Diego.  All types of runners from slow to fast joined our challenge.  I am very proud of each and every participant but I would like to mention some of our gang here.  We had two time Boston Marathon winner (Geoff Smith) post 10.5 miles, Co-owner of Worlds Marathons Malin Andersson from Sweden posted 6.2 miles, Bertrand Newson who heads up a popular bay area running group (2L2Q) posted 8.45 miles and Willie Korir from Kenya posted the most miles with 22.5.  Verity Breen posted the most miles for a female hitting 19 miles and Boston Marathon historian Tom Derderian ran 5 miles.  The youngest female to win Bay To Breakers (age 11) who ran her first marathon at age 5 Mary Etta Britano now 55  posted 10 miles, Julie who we met at the front desk of our hotel in Paris ran 5 miles, Ram VenKatraman who heads up a major running group in Mumbai, India ran 4.69 miles and super ultra-marathon star Michael Wardian ran 12.5 miles.  Phil Camp who among other things won the 4th annual Marine marathon (1979) posted 8.3 miles, Roger Wright used to weigh 278 pounds a few years back before he started running marathons logged 13.5 miles and ultra runner since the early 1970's superstar Frank Bozanich ran 9 miles. Joshua Holmes Ultra runner and Run It Fast founder posted 2 miles, Brent Weigner who has run more marathons in more countries than anyone posted 1.5 miles, and the list goes on and on.  One common thing about our group of 80 runners is that everyone loves running.  Until our next challenge! Run on...  I ran 6.6 miles which I thought was only fitting.  This was our first Global Run Challenge.  (06/07/2018) ⚡AMP
by Bob Anderson
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Michael Wardian World Marathon Challenge Record Might Be Unbeatable

Michael Wardian is an American marathoner and ultra-marathon. He is not running the World Marathon Challenge this year but his record he set in 2017 is going to be hard for anyone to beat. He averaged 2:45:57 for each of the seven marathons. Additionally he ran the fastest ever time (2:31:09 average) for all the Abbott World Marathon Majors (Tokyo, Boston, London, Berlin, Chicago, New York). He holds the world record for the fastest marathon on an indoor 200-meter track and so many more records. Michael is one astounding runner... (01/29/2018) ⚡AMP
Epic Running Adventures
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4th Annual World Marathon Challenge Starts January 30

The World Marathon Challenge is a logistical and physical challenge to run seven marathons on seven continents in seven days. Competitors must run the standard 42.2 km marathon distance in Antarctica, Africa, Australia, Asia, Europe, South America and North America within seven days. The clock starts when the first marathon begins in Antarctica January 30. Fastest Average Marathon Times: (Men) Michael Wardian (USA) 2:45:57 (Women) Becca Pizzi (USA) 3:55:11. Wardian's 19:21:36 is the world best. (01/16/2018) ⚡AMP
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