Running News Daily

A cold, hard look at extreme winter races

Winter is when races careen from the cosy, coddling courses of autumn into a forbidding tundra that both terrifies and exhilarates. It’s in this frozen landscape that the most extreme races are forged—competitions that take things to unsettlingly unconventional extremes, like sporting the scariest name or boasting the largest field of hungover revellers.

From a race season positively steeped in superlatives, here’s a sampling of extreme cold-weather races that boast the most—for reasons silly and chillingly serious—and strategies for making the most of them.

THE WILDEST

Polar Bear Marathon

Nov. 23, 2024

Churchill, Man.

Distances: 21.1 km, 42.2 km, 50 km

albertmartens.com

An event where vehicles tail runners in case a polar bear wanders onto the course truly deserves the title of winter’s wildest race. Beginning from Churchill, Man., the course takes participants along the coast of Hudson Bay for a challenge that balances breathtaking beauty with physical and mental rigour.

“A few times there have been polar bears right on the road where they run,” says race director Albert Martens. “However, we do provide safety for the runners, escorting them with a vehicle. Often the Canadian Rangers are out and assist us, as well.”

As challenging as this event is, the joys of the race aren’t to be outdone by the hardships. “One of the highlights of the run is the beautiful sunrise at the start overlooking Hudson Bay, and the post-marathon banquet, where the runners get to know each other better,” says Martens. He adds that one of the “swag bag” items runners receive is a polar bear carved out of soapstone. Although signups for this year’s event were set to close Oct. 1, it’s a race worth keeping in mind

THE BOOZIEST

Santa Will Run for Beer 5K-ish

Dec. 7, 2024

Bethlehem, Pa.

Distance: “5K-ish”

runsignup.com/Race/PA/Bethlehem/SantaWillRunforBeer5Kish

When it comes to combining Santa and suds, this race really raises the bar. Suit up in your best Kris Kringle costume and simultaneously work up and quench your thirst as you race between more than a dozen drinking establishments. The order you hit the bars in is up to you, but you’ve got three hours to stop at them all before raising a celebratory glass with your fellow runners at Molly’s Irish Grille and Sports Pub.

Speed counts—the first 24 runners at each location get a free beer—but so does presentation, so don’t skimp on style when putting together your Santa look. “Don’t go easy on your costume,” suggests Rochelle Romeo Kane, managing director of Run Lehigh Valley, which organizes the race. She also recommends mapping out your “beer strategy” beforehand: “Are you more of a ‘run fast and hit the close bars’ or ‘go for the early long-haul’ kind of runner? Either way, come with your plan and know it will change!” Runners must be at least 21, but it’s a race that

THE JOLLIEST

Santa Shuffle Fun Run & Elf Walk

Dec. 7, 2024

British Columbia: Abbotsford, Chilliwack, Langley

Alberta: Edmonton, Calgary

Saskatchewan: Regina

Manitoba: Winnipeg

Ontario: Hamilton, Kemptville, Kingston, Ottawa, Sudbury, Thunder Bay, Toronto, Whitby

Quebec: Montreal

Prince Edward Island: Charlottetown

Nova Scotia: Halifax

Newfoundland and Labrador: St. John’s

Additional virtual events

Distances: 1 km, 5 km

santashuffle.ca

What started in 1990 as a fundraiser by Running Room members to support Salvation Army programs in Edmonton has become a countrywide celebration of seasonal giving, as legions of speedy Santas are unleashed from start lines coast to coast. Santa Shuffle races, which continue to benefit the Salvation Army, boast the most Santas in Canada’s winter-running scene, but also pull in plenty of reindeer, elves and assorted festive fashionistas. Clever costuming pays at the events, with prizes for the best individual, group and pet get-ups (see the event website for details).

THE PRICIEST

Antarctic Ice Marathon

Dec. 13, 2024

Union Glacier, Antarctica

Distances: 21.1 km, 42.2 km

icemarathon.com

With a registration fee approaching $30,000, the Antarctic Ice Marathon isn’t a race you’ll enter on a whim, but the experience it offers is as rich as its price tag, and it’s sure to earn a spot on many runners’ bucket lists. You’ll be whisked by jet from Punta Arenas, Chile, to Union Glacier in the Antarctica interior, within a few hundred kilometres of the South Pole. Although aid stations, snowmobile support and medical personnel will be available, completing either the event’s marathon or half-marathon will take plenty of self-motivation; as race organizers point out, there won’t be any crowds to cheer you on—not even penguins venture this far south. Runners should also note this race can be as unpredictable as it is unforgettable. “The Antarctic Ice Marathon presents a unique challenge with its extreme cold and unpredictable weather,” says race director Becca Pizzi. “We advise runners to prepare for low temperatures and be ready for sudden shifts in conditions. Proper layering and mental resilience are key to tackling this unforgettable race.”

THE HEAD-POUNDINGEST

The 18th Hangover Hike

Jan. 1, 2025

Dewsbury, England

Distances: 15 km, 27 km, 34 km

ldwa.org.uk/TheIrregulars/W/2112/hangover-hike.html

An event that gives a refreshingly honest nod to the realities of New Year’s revelry, the Hangover Hike in northern England encourages hikers and runners to get an early and (mostly) sober start to 2025. The New Year’s Day run/hike around the rural roadways, hills and hiking trails of the town of Dewsbury (about 15 km south of Leeds) will ease participants into the challenge ahead with tea and toast at registration. The event’s three hikes—15 km with just over 300 m of ascent, 27 km with about 520 m of climb and 34 km with almost 550 m of ascent—start and end at The Leggers Inn. The Irregulars group of the Long Distance Walkers Association, which organizes the event, puts it succinctly: “A brisk walk or run, a breath of fresh air, a wee dram en route and a hair of the dog at The Leggers. What better way to start the new year?”

THE LOOPIEST

Frozen Falcon

Jan. 12, 2025

Falcon Beach, Man.

Distance: As far as you can go in eight hours

ontheedgerunning.com/home/frozenfalcon

Looped courses can help take the sting out of daunting distances by breaking down the kilometres into bite-sized chunks. The Frozen Falcon’s 6.5-km course at Falcon Trails Resort in southeastern Manitoba is the perfect length to keep your run manageable without it becoming monotonous, but be aware of the course’s unique challenges: “This race is run on groomed trails, however, after a few laps the snow can become a little like sugary mashed potatoes,” cautions race director Joel Toews. “Get working on that lower-leg strength! Also, you’re going to head into the yurt each loop, where there is food and a wood stove. It’s pretty cosy, so don’t get sucked into the comfort. Get back out there as soon as possible.”

THE SCARIEST-SOUNDING

Hypothermic Half Marathon

Vancouver: Jan. 19, 2025

Edmonton: Feb. 2, 2025

(A planned second Edmonton event was not confirmed before publication.)

Kelowna, B.C.: Feb. 9, 2025

Halifax: Feb. 16, 2025

Calgary: Feb. 23, 2025

Winnipeg: Feb. 23, 2025

Additional virtual events

Distances: 10 km, 21.1 km

hypothermichalf.com

The Hypothermic Half Marathon is no walk in the park, but this intimidating-sounding series of winter races has a bark that’s worse than its frostbite. That’s due in large part to the warmth and hospitality shown by volunteers and supporters during and after the races. There are other ways to stay toasty at the Hypo Half, however—at last year’s event in Edmonton, local runner David Eliuk sported 120 T-shirts in a bid to set a new world record for the most T-shirts run in a half-marathon. He achieved the feat, but was bested by American Dan Harvey—who donned 127 shirts at an event a few months later—before Eliuk’s record could be ratified.

THE LONGEST

Montane Yukon Arctic Ultra

Feb. 2–14, 2025

Teslin, Yukon

Distances: 340 km, 640 km

arcticultra.de/home

This race could be a contender for the most extreme in several categories—winds whip up with unfathomable force while temperatures can plummet to -40 C—but its length is what really makes it a standout. Starting from the village of Teslin and finishing in the town of Faro, the ultra’s shorter race totals 340 km, while the main event (including a 150-km route out and back from Faro) adds up to an eye-watering 640 km. Competitors can tackle these either on foot or skis or by mountain bike.

“Many races with these kinds of distances are organized in stages,” says race director Robert Pollhammer. “In our race, athletes are on the go day and night, sometimes up to an average of 20 hours per day.” He cautions that sleep deprivation can be dangerous in such an extreme environment and emphasizes the importance of having a strong race strategy.” While cautioning that the race isn’t for everyone, he says, “If you like the cold, the vastness of nature and being in a race with a family-like atmosphere, the

THE LARGEST (LATITUDINALLY)

6633 Arctic Ultra

Feb. 27 to March 8, 2025

Eagle Plains, Yukon

Distances: 120 miles (193 km), 380 miles (612 km)

6633ultra.com

Canada’s most northerly winter foot race, the 6633 Arctic Ultra (named for the latitude of the Arctic Circle in the Yukon—66 degrees, 33 minutes north) tests the ambitious and adventurous in a gruelling trek across two Canadian territories. Beginning in Eagle Plains, Yukon, runners who tough it out will cross the Arctic Circle to finish lines in the Northwest Territories hamlets of Fort McPherson (193 km) and Tuktoyaktuk (612 km).

Blistering wind and cold make the 6633 one of the most physically punishing races on Earth—but the competition’s mental challenge is greater still, according to race co-director Stuart Thornhill. “The mental fatigue experienced and resilience required cannot be underestimated,” Thornhill says. “Our athletes experience long periods of isolation in the dark and extreme cold, leading to extreme hallucinations.” Sticking to script, he says, is key to success at the 6633: “Those who make it through have a plan which they follow, eating when they need to, sleeping when they need to. They don’t get caught up racing someone else and breaking their plan. I have seen people who have been at the back of the pack for most of the race and have come in the top three finishers, because they stuck to what worked best for them.”

THE SPICIEST

Chilly Half Marathon

March 2, 2025

Burlington, Ont.

Distance: 21.1 km

raceroster.com/events/2025/84601/2025-chilly-half-marathon

The Chilly Half Marathon is a cold-weather race that throws some serious heat. While most of the events on this list aren’t really built for racking up personal bests, the course through downtown Burlington and along Lake Ontario’s western shore is perfect for burning rubber. “This will be the 29th year of the fun, fast, flat race that welcomes 4,000 runners to downtown Burlington,” says Kelly Arnott, co-CEO and co-owner of race organizer VR Pro Inc.

An event that marks the start of the spring road-running season in eastern Canada, the Chilly Half is just as popular for its post-race revelry as for its scenic, zippy course. Spectators and runners can shake off the March chill by coming together for a bowl of piping hot chili. “If it is a chilly day, we will warm you up with a bowl of hot Stagg Chili following the great race,” says Arnott.

THE MOST ENDURING

Around the Bay Road Race

March 30, 2025

Hamilton

Distances: 5 km, 10 km, 15 km, 30 km, additional virtual events

bayrace.com

Launched in 1894—three years before the Boston Marathon—Hamilton’s storied Around the Bay Road Race is North America’s oldest long-distance running event. More than a testing ground for generations of runners, Around the Bay is itself something of an endurance feat. Despite some challenging obstacles (in recent years organizers have had to switch up the course due to renovation and construction projects in the city), the 30K run around Hamilton Harbour remains a cultural focal point for the local community and favourite destination race for runners worldwide. Race-day weather has been known to swing wildly from warm and sunny one year to blizzard-like the next, so the best way to prepare is to be consistent in training, suggests race director Anna Lewis. “Keep to your training schedule even on bad weather days, because you never know what the weather will be like on race day,” she says, adding that wisely managing effort is also key to negotiating tougher terrain near the end of the race. “Don’t go out too fast, so

FROZEN FEATS

Here are some extreme winter exploits that have earned a place in the Guinness Book of World Records.

Coldest marathon

By its name alone, the Siberian Ice Marathon seems a convincing contender for the world’s coldest marathon—and it’s not just hype. Temperatures as low as -39 C were recorded at the 2001 race in Omsk, Russia. While it’s the coldest marathon recognized by Guinness, organizers of the Pole of Cold Marathon in Oymyakon (also in Siberia) reported the mercury crashing to -55 C at its most recent event on Jan. 12, 2024.

Fastest half-marathon barefoot on ice/snow

Not content to set this record by running a bone-chilling half-marathon barefoot in 1:50:42, Josef (Joska) Šálek added an extra dash of shivery showmanship by running the distance in nothing but shorts. The Czechian set the record on a course in his home country on Feb. 18, 2024.

Fastest marathon by a female dressed as Santa

From snowmen to ice-cream cones, there’s no end to the cold- and winter-centric costumes runners will don to break records, but most of these attempts are made in spring or fall. Hand it to British runner

WINTER RACE TIPS FOR FIRST-TIMERS

Don’t dress just for the start line

As tempting as it is to bundle up while waiting for your race to start, things can heat up pretty quickly once you’re on the move, and overheating can sap your performance and enjoyment of the race. If temperatures are dry and above freezing, dressing as though it’s 10 C warmer than it really is will keep your engine running cool as you hit your stride. On colder, windier days, dress in layers that can easily be discarded or passed off to a supporter on the sidelines.

Show up fully charged

The energy demands on your body when racing in colder temperatures aren’t significantly different from those of any other time of year, so there’s no need for drastic changes to your pre-race fuelling. The same can’t be said of your running tech, however. Plummeting temperatures can be a big drain on the battery capacity of your watch, headlamp and heart rate monitor, even during shorter races. Make sure the devices you rely on are fully charged; don’t assume the GPS that saw you to the end of a summer 5K on a 15 per cent

(10/20/2024) Views: 178 ⚡AMP

NHL legend Zdeno Chara crushes 50K ultra-trail race

Three weeks after finishing the Boston Marathon, the former 6'9" foot defencemen took on a 50K ultra-trail race, finishing eighth overall

Former NHL defenceman Zdeno Chara may have found his new hobby: ultrarunning. On May 13, the 46-year-old completed his first ultra-trail race at the Watuppa Trail 50K in Fall River, Mass., and performed admirably.

“I tried a new distance today,” Chara wrote on his Instagram. “I can’t thank my team enough for their incredible help and support for my first ultra trail race.”

Despite lacking ultra experience, the former 6’9 foot defencemen finished the 50K in eighth overall, in 5:07:29, and even took second place in his 40-54 age category. 

Since retiring from the NHL in 2022, Chara has found an interest in distance running. He completed the 2023 Boston Marathon in a very respectable time of 3:38:23; he also raised USD $33,333 for The Hoyt Foundation during his campaign.

Chara holds the all-time NHL record for most games played by a defenceman, with 1,680. He played for four teams over his 20+ year career, starting with the New York Islanders, Ottawa Senators, Boston Bruins and Washington Capitals.Chara entered the race with his friend and training partner Becca Pizzi,who won the 50K outright in 3:59:11. Pizzi also helped pace Chara for his first marathon last month.We think it’s only a matter of time until we see the big man take on a 100-miler.

(05/05/2024) Views: 426 ⚡AMP
by Running Magazine

NHL legend Zdeno Chara crushes 50K ultra-trail race

Three weeks after finishing the Boston Marathon, the former 6'9" foot defencemen took on a 50K ultra-trail race, finishing eighth overall.

Zdeno Chara may have found his new hobby: ultrarunning. On May 13, the 46-year-old completed his first ultra-trail race at the Watuppa Trail 50K in Fall River, Mass., and performed admirably.

“I tried a new distance today,” Chara wrote on his Instagram. “I can’t thank my team enough for their incredible help and support for my first ultra trail race.”

Despite lacking ultra experience, the former 6’9 foot defencemen finished the 50K in eighth overall, in 5:07:29, and even took second place in his 40-54 age category. 

Since retiring from the NHL in 2022, Chara has found an interest in distance running. He completed the 2023 Boston Marathon in a very respectable time of 3:38:23; he also raised USD $33,333 for The Hoyt Foundation during his campaign.

Chara holds the all-time NHL record for most games played by a defenceman, with 1,680. He played for four teams over his 20+ year career, starting with the New York Islanders, Ottawa Senators, Boston Bruins and Washington Capitals.

Chara entered the race with his friend and training partner Becca Pizzi, who won the 50K outright in 3:59:11. Pizzi also helped pace Chara for his first marathon last month.

We think it’s only a matter of time until we see the big man take on a 100-miler.

(05/16/2023) Views: 807 ⚡AMP
by Marley Dickinson

Dave McGillivray Completes 51st Consecutive Boston Marathon

After all other participants had long finished their Boston Marathon journeys, Dave McGillivray crossed the finish line at 7:28 p.m. yesterday evening. McGillivray oversaw the course throughout the race earlier in the day, taking runners across the starting line and helping to ensure their safe arrival on Boylston Street. This is McGillivray’s 51st consecutive completion of the Boston Marathon and the 36th of which he has completed at night after seeing to his race day duties.

“It doesn’t feel so long ago that I was 18 years old, sitting on the curb at mile 21, wondering if I would ever get a chance to finish the Boston Marathon. If I could go back and tell my younger self that he goes on to finish that day and 50 more editions, I can’t imagine his reaction,” said McGillivray. “I’m grateful for the more than a dozen friends and colleagues who joined me on the journey to the finish line today. I had to dream big to get to this moment, and I couldn’t do it without my community and my family that support me every step of the way.”

The weekend featured two other special moments for McGillivray. On Saturday, Team With A Vision inducted McGillivray into their hall of fame during a dinner at the Westin Copley Place. Team With A Vision pairs blind and sighted runners together to complete endurance races across the country. Their efforts support the Massachusetts Association for the Blind and Visually Impaired, which delivers professional, peer, and volunteer support to over 1,200 individuals each year, giving them the support they need to live with dignity and independence. All funds raised support MABVI’s statewide vision rehabilitation services, including 34 low-vision support groups, Assistive Technology and Training Centers, and 400 volunteers matched 1:1 with blind individuals.

In addition, McGillivray was a featured speaker during the Boston Marathon Expo, where World Marathon Challenge champion Becca Pizzi interviewed him about his long history with the race. He shared photos, videos and stories with the crowd, and signed copies of his books for attendees at the Dave McGillivray Finish Strong Foundation booth following the presentation.

McGillivray is one of just a handful of runners who have marked half a century or more of completing the world’s most famous marathon. Alongside his rich connection to this race, his running resume includes completing the World Marathon Challenge (seven marathons in seven days on seven continents,) nine Ironman Triathlon World Championships, a 1,250-mile run along the U.S. East Coast in 1980 to again benefit the Jimmy Fund, a 24-hour run (120 miles,) a 24-hour bike (385 miles,) and a 24-hour swim (27 miles.) He triathloned around the six New England states by swimming one mile, biking 80 miles and running 20 miles every day for 32 consecutive days. Over the span of his life, he estimates he’s run more than 150,000 miles.

For more information on Dave McGillivray, visit www.davemcgillivray.com and follow him on Facebook, Instagram, LinkedIn and Twitter.

ABOUT DAVE MCGILLIVRAY

Running legend Dave McGillivray has increased the self-esteem of millions of people through his work as an entrepreneur, philanthropist, motivational speaker, author, and athlete. Dave is best known for his athletic feats including his 80-day trek across the United States, running the 3,452 miles from Medford, Ore., to Medford, Mass. in the summer of 1978 to benefit the Jimmy Fund. In addition, he’s received great acclaim for directing or consulting on more than 1,400 events throughout the world including the Boston Marathon, the Olympic Marathon trials, and the Olympic Games. For more information on Dave McGillivray, visit www.davemcgillivray.com and follow him on Facebook, Instagram, LinkedIn and Twitter.

(04/18/2023) Views: 755 ⚡AMP
by Running USA

Thinking About the Boston-Chicago Double? Before You Commit, Here Are a Few Things to Consider

The rare chance to run two major marathons on back-to-back days is tempting...

The 2021 World Marathon Majors schedule isn’t set in stone, but if all goes to the current plan, it is going to look vastly different this fall.

With the announcement that the Boston Marathon will take place on October 11, the six World Marathon Majors will be run within a six-week period between September 26 and November 7. And, don’t forget about the Olympic Marathons, which will take place on August 7 (women’s) and August 8 (men’s).

Berlin Marathon: September 26

London Marathon: October 3

Chicago Marathon: October 10

Boston Marathon: October 11

Tokyo Marathon: October 17

New York City Marathon: November 7

Yes, you’re seeing that correctly—Chicago and Boston are scheduled to be on back-to-back days.

This isn’t the first time we’ve seen back-to-back marathon majors like this. The London Marathon and Boston Marathon have been a day apart 11 times in the history of the races, since both events happen in April. The most recent occurrence of this was in 2011.

While we may see watered-down elite fields at these races as a result of this packed schedule, an intriguing challenge has also emerged: a marathon major double with Chicago and Boston.

In additional to a physical challenge, the logistics of running races in different parts of the country on consecutive days is complex—but it’s not unheard of. We see this in the World Marathon Challenge, where runners like Becca Pizzi run seven marathons in seven days on seven continents. Michael Ortiz, a New York City-based runner, ran back-to-back 100-milers on his quest to complete 100 100-milers in 100 weeks, which he finished in October 2020.

The master of consecutive races is Michael Wardian. He did 10 marathons in 10 days, and he’s even doubled up marathons on the same day when, in 2013, he won the Rock ’n’ Roll San Antonio Marathon in the morning and then took 10th at the Rock ’n’ Roll Las Vegas Marathon that night.

If your interest is piqued by this challenge, here’s a few things you need to consider, with some tips from the master himself.

You need to get entry into each marathon

For starters, the races are tough enough to get into, with Chicago’s drawing and guaranteed-entry systems, and Boston’s qualifying times.

If by chance you do get into both, you’re shelling out $180 for Boston and $205 for Chicago, and that’s if you’re from the U.S. If you’re an international runner, the race entry fee is more like $240 and $230, respectively.

You need to pick up both race bibs

An often-overlooked facet of race weekend is bib pickup. Typically these large marathons don’t have race-day bib pick-up, which poses a problem if you’re running another marathon the day before the race.

Some races, like Boston, are usually pretty good about letting someone else pick up your bib for you, if you follow their requirements. Wardian recommends recruiting a team to help you out with this.

Here’s a possible scenario for the Chicago-Boston weekend:

Fly to Boston on Friday to get that bib

Fly to Chicago on Saturday to pick up that bib

Run the Chicago Marathon on Sunday, then later in the day fly to Boston

Run the Boston Marathon on Monday

But that extra flight and overnight stay in Boston is big cost just to pick up a bib. And speaking of costs...

The cost of traveling from the Midwest to New England on race weekend will be high

Assuming someone can pick up your bib for you in Boston, you’ll need, at minimum, a flight from your hometown to Chicago, a flight from Chicago to Boston, then a flight from Boston back to your hometown. If your hometown is either Chicago or Boston, then lucky you! You can eliminate one of those flights.

Flights are cheap right now because of the pandemic, but they could go up soon if COVID-19 cases start to decline, with the vaccine. In the third quarter of 2019, the average cost of a flight originating at Chicago’s O’Hare airport was $333.50, and the average cost of a flight originating at Boston’s Logan airport was $329.45, according to the Bureau of Transportation Statistics. (However we recently spotted some late-afternoon, one-way flights from O’Hare to Logan for less than $200 on Google Flights!) Based on that information, your flights could run you close to $1,000.

Keep in mind, because you have a limited window for the time of departure for your flight from Chicago and Boston, the best option time-wise might not be the cheapest option available. Remember, your whole morning and early afternoon are likely spent running and getting to the airport. Also you won’t want to arrive too late in Boston, since you have an early wakeup to get out to Hopkinton.

Let’s say you take an Uber to the airport for each flight, and with expected surge costs, that could cost you $50 per Uber ride. Add in two nights of hotel stays, which will likely surge as well because of the big crowds in town. A quick scan of TripAdvisor shows that both Chicago hotel rooms and Boston hotel rooms the night before the respective marathons are running upward of $400.

And this doesn’t even including food! Which means you’re easily looking at $2,500 spent on the weekend—and I think that’s generous estimate.

Consider the training and between-race recovery

If you’re still not deterred by those unique logistics and costs posed by the possibility of a Chicago-Boston double—or even doing all six marathons in six weeks—Wardian has some tips for you. (And no, Wardian has not committed to doing the six-in-six, but he said it piqued his interest.)

Train for this race weekend like you would for an ultra.

Get your body used to running back-to-back hard efforts by doing back-to-back long runs. This way, you’ll be used to feeling heavier legs on day two much earlier than when you’re fresh.

Pack light when traveling.

You can check a bag, but like any race, bring your shoes, apparel, and fuel for the race in your carry-on. I put my gels in a Ziploc bag when going through security, and I don’t usually have a problem. Speaking of gels, you’ll need gels or chews for two races. Don’t forget that.

Eat soon and often.

When you finish the first race, get your drop bag, change into some warm clothes, and start getting calories in. I focus on drinking coconut water and having a smoothie. On the plane, bring your own water bottle and food, so you don’t have to rely on the flight attendants. These collapsible water bottles are great for traveling.

Recovery is key, especially on the airplane.

I wear my CompresSport compression gear during my first race. After that, I try to get my feet elevated for a bit. On the plane, I try to book an aisle or window seat so I can stretch my legs a bit. I also bring a lacrosse ball and use it to roll out muscles when I’m sitting. Also, get up and walk around every 45 minutes during the flight—you likely will have to, with how much water you’ll be drinking. Highly recommend the aisle seat.

(01/31/2021) Views: 1,065 ⚡AMP
by Runner’s World

John Hancock today announced its Elite Athlete Ambassador Team for the 2019 Boston Marathon

Boston Marathon champions Meb Keflezighi, Tatyana McFadden, Bill Rodgers, Joan Benoit Samuelson, Greg Meyer and Uta Pippig will join Shalane Flanagan, Ryan Hall, Deena Kastor, Becca Pizzi and Team Hoyt as ambassadors for this year’s race.

“As Patriots’ Day nears, we welcome our 2019 Elite Ambassador Team for the Boston Marathon,” said John Hancock Chief Marketing Officer Barbara Goose.

“Through their mentorship and inclusiveness, these accomplished athletes inspire runners of all ages and abilities during race week and throughout the year at John Hancock sponsored events.

The team has become an integral part of our community.”

Ambassadors will cheer on the 30,000 participants racing from Hopkinton to Boston on Patriots’ Day and attend media, community and race week events, including making appearances at the Runner’s Seminar at the Expo, surprise “meet and greets” near the finish line, and at the John Hancock Elite Athlete press conference on April 12 at 10 a.m. at the Fairmont Copley.

(03/28/2019) Views: 2,059 ⚡AMP

The RTW team logged 24,901 miles and 52.4 of these miles were run inside an NFL stadium

Did you Know? Run The World Challenge 2 team members Becca Pizzi and Michael Wardian both ran the marathon (first woman and first man) that was run inside the Gillette Stadium in Boston September 29. 

This 114 lap race was the first-ever marathon held entirely inside and on the field of an NFL football stadium. 

Dave McGillivray (also a RTWC 2 team member) was the race director. "Dave's marathons are my absolute favorite and his DMSE support team is second to none," says Becca. 

A ton of funds were raised for the New England Patriots Foundation helping the homeless...Both Becca and Michael have signed up for the RTW Challenge 3 team.  

Run The World is an event created by lifetime runner 70-year-old Bob Anderson.  He ran 260 miles for challenge 2 and even through he did not complete anything close to what Becca and Michael did, he still doubled his normal weekly mileage.  Many team members were also motivated to run more hitting milestones of 50, 100, 200 or more miles before we finished. 

"The finish line of the RTW Challenge is when our team have logged 24,901 miles," says Bob Anderson.  It took 44 days 18 hours and 29 minutes to complete the task this time.  

Runners age 11-74 ran miles in 24 different countries. In the little country of Palau 1,187 miles were logged. 74-year-old Frank Bozanich ran and logged 801 miles in the 44 days. There are so many amazing stories. 

What has become really popular and a good motivator is the Run The World Feed.  Many team members post notes and photos daily for other members to leave comments. 

"I read every post and look at every photo and comment on each one," says Bob. "I started this with Challenge 1 and found this was a good motivator." 

Lize Dumon in South Africa wrote, "The RTW community is very precious to me. It is like an extended running family, a safe place to share everything running." 

RTW Challenge 3 starts October 29. The Challenge will help get you in better shape so you can reach your goals. This can be a tough time of the year to get out the door.  We will help each other.  Sign up today and join our team.     

(10/15/2018) Views: 2,484 ⚡AMP

The Run The World Challenge 2 team has finished and here are the awards

"We have finished," says Lize Dumon (photo) a RTW Challenge 2 team member from South Africa, "Great achievement! But this morning, going out for my run just felt that little bit harder. I haven't realized how precious this RTW community has become to me. It is like an extended running family, a safe place to share everything running without rolling eyes and sighs from non-runners. It has become a place where I learn so much about running from reading everybody's posts and a place of immense encouragement! I don't want to leave this place... bring it on Challenge 3!" 

Run The World Global Run Challenge is a global event celebrating running, motivating the team, inspiring others and completing the goal.  The 131 member RTW Challenge 2 team ran and logged miles in 24 countries reaching a total of 24,901 miles in 44 days 18 hours 29 minutes.  

"This event is a real motivator. Many of our members (including me) ran many more miles than usual," says Run The World Challenge Team Caption, Bob Anderson. 34-year-old team member Carmen Gair from South Africa posted, "Thank you...for this amazing challenge...thank you...for motivating me to run more than double my usual mileage in this amount of time."

She ran and logged 151 miles in 44 days.  Team members added this challenge to their existing goals and used the Challenge to further motivate them.  

"Here are the special awards for our RTW Challenge 2 team," says Bob Anderson who reached 260.66 miles himself.

For Outstanding achievement: Frank Bozanich age 74 logged 801 miles...

Most Inspiring: Lize Dumon set her goal to reach 200 miles and she did that. She also motivated other team members in South Africa that she recruited to reach their goal as well...

Most Motivating: Aaron L. Salvador from the little country of Palau logged 377.99 miles, recruited others and posted a note and photo everyday...For

Best Performance: Willie Korir (second photo) from Kenya logged the most miles (993.88) which is an average of 22.5 miles per day. This is being shared with Joel Maina Mwangi also from Kenya who not only logged in 610.44 miles but he raced four half marathons during the Challenge period clocking 1:02:52, 1:03:19, 1:02:50 and 1:02:54...

Five Most Inspiring stories: based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Joyce Lee (1178 views), Michael Wardian (851 views), Gloria Nasr (616 views), Joel Maina Mqangi (492 views), Pete Magill (400 views)...

Best Youngest performance: Zander Brister age 11 logged 16.32 miles. He ran one mile in Hollister clocking 6:19 and he also averaged 7:42/mile pace at the Pacific Grove Double Road Race 15k...

Best Oldest performance: Frank Bozanich age 74 logged 801 miles. Shared with 71-year-old Paul Shimon who logged 655.37 miles...

Top Fifteen Spirit awards: (Based on posts on the RTW Feed) Aaron L Salvador, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Asya Cabral, Lize Dumon, Roger Wright, Geoffrey Smith, Carmen Gair, Annie Conneau, Joseph Brazil, Vince Martignetti, Marnie Margolis, Willie Korir... 

Best Single Run: Michael Wardian when he ran 184.5 miles in 36 hours 48 minutes 14 seconds on the C&O Canal Trail...

Notable Mentions: Boaz Kipyego logged 788.61 miles and came to the United States and placed fourth at the Twin City Marathon. Rosaline Nyawira was first female logging 454.37 miles. Brent Weigner (69) has been running races every weekend including running a marathon in another country Sri Lanka. He logged 258 miles. James Kalani has gotten back into running (this challenge motivating him) and has already run 4 miles at 5:33 pace. He logged 252 miles.

Ultra marathon star Gloria Nasr from France logged 237 miles. Rosaura Tennant ran both the Berlin and Chicago marathon during this Challenge. Becca Pizzi was first woman in the marathon run inside a NFL stadium in Boston...

"Everyone is a winner on our team," says Bob Anderson.  "I can't wait to do this again."  RTW Challenge 3 start Oct 29. 

(10/13/2018) Views: 2,067 ⚡AMP

Michael Wardian wins the first ever full marathon held inside a NFL stadium

On Friday evening, 17 runners participated in the first full and half marathon around the home turf of the New England Patriots. 

It was also the first marathon run entirely inside a NFL stadium. Participants in the half marathon ran just over 59 laps on the warning track surrounding the turf, while the full marathon participants ran 118 laps.

The course is USA Track & Field (USATF) certified and a Boston Marathon qualifier.  Runners enjoyed special appearances by Patriots cheerleaders and the end zone militia, in-stadium music, motivational videos on the HD video boards and other entertainment throughout the evening.  

“We are thrilled to be hosting our first marathon inside Gillette Stadium,” said Josh Kraft, president of the New England Patriots Foundation.

“This is a really unique opportunity and this event will help us raise critical funds for the New England Patriots Foundation to benefit homeless shelter programs throughout the region.”  

The race was directed by Dave McGillivray who also is the Boston Marathon race director.  44-year-old Michael Wardian placed first clocking 2:49:26.  Michael had also won the marathon held inside Fenway Park a few months ago.  

Becca Pizzi was the first woman clocking 3:49.  Both are also participating in the second Run The World Global Run Challenge and these miles bring Michael’s total to 384 miles run and logged since August 29.  He is currently in 7th place.  The team is running and logging enough miles to circle the globe (24,901 miles).     

(09/28/2018) Views: 2,481 ⚡AMP

Run The World Global Run Challenge 1 July 4 Start Special Awards Announced

The Run The World Global Run Challenge 1 presented by My Best Runs started July 4, 2018.  The goal was to run and log 24,901 Miles in the shortest posible time.  "The mission was to celebrate running, motivate our team, inspire others and complete the challenge," says team caption Bob Anderson. 

The team of 175 active runners finished in 36 Days 23 Hours and 13 Minutes on Thursday night August 9th at 11:13pm (PDT).  "It was an amazing event and I can not wait until the next one starting August 29," says Geoff Smith (team member and two time Boston Marathon winner). 

"Everyone on our team was a winner and deserve an award," says Bob Anderson.  "Here are our special awards just announced today.  Congrats to these winners and our entire team." 

Outstanding achievement - Frank Bozanich age 74 logged 475 miles. 

Most Inspiring - Aaron L. Salvador from the little country of Palau logged 296.4 miles and posted a comment and photo everyday. Shared with Geoff Smith who also posted a comment and photo everyday logged 240.5 miles (which is almost double what he was doing prior to the Challenge)  

Most Motivating - Grace Padilla (US) logged 327.11 miles posted a comment and creative photo everyday. Grace who is 47 placed 11th overall and was first female.  

Best Performance - Willie Korir from Kenya not only did he log the most miles (797.37) he also ran one of his workouts at 4:37/mile pace for 9.13 miles.  

Five Most Inspiring stories - based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Michael Wardian (1,677 views), Benn Griffin (1,461 views), Swetha Amit (1,431 views), Roy Pirrung (1,241 views) and Kiranpal Singh Dhody (1,088 views)  

Most Inspiring Photo - Grace Padilla´s July 5th photo training on the track in Mammoth Lakes, California (featured photo).  

Best Youngest performance - Owen Wall age 11 who logged 34.2 miles including running 8.1 miles in one day at 9:59 pace during his longest ever run. Shared with Elliot Daniels age 14 who ran and logged 184.45 miles and ran 5:47/mile pace for six miles in the Wharf to Wharf race in Santa Cruz, California.  

Best Oldest performance - Libby James age 82 who logged 81.81 miles (rounds up to 82). Shared with 74-year-old Frank Bozanich who ran and logged in 475 miles. 

Top Fifteen Spirit awards (based on coment and photo posted regularly that appeared on the Run The World Feed): Aaron L Salvador, Grace Padilla, Shawn Whalen, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Rosaura Tennant, Asya Cabral, Kati Toivanen, Lize Dumon, Roger Wright, Abbey Cannon, Geoffrey Smith, and Pulkit Singh.  

Best Single Run - Michael Wardian when we ran 100.5 miles in 30 hours 23 minutes to place 11th on July 21 at Hardrock 100.  

Notable Mentions - Dave Mcgillivray logged 164.52 miles (Boston Marathon Director), Becca Pizzi logged 226.17 miles (Holds the record for running seven Marathons. Seven days on seven Continents), Liz Dumon had never run 150 Miles in 30 days before this challenge, Boaz Kipqego from Kenya logged 588.52 miles and placed second, JR Mintz (age 52) logged the most miles by an American with 480.86 miles, Paul Shimon (age 71) logged 390.71 miles placed 6th overall and was third American, Harpal Singh Gill was first runner from India logging 331.66 miles placing 10th overall, Sam Tada was first runner from Japan logging 237.30 miles placing 29th overall. Malin Andersson co-owner of World´s Marathons logged in 77.67 miles and Will Adams who logged 51.58 miles mostly all plogging (picking up trash while running).  

Our next Run The World Global Run Challenge starts August 29.  There is a $25 entry fee to help cover expenses unless you can not afford it and then it will be waived.  

(08/16/2018) Views: 2,534 ⚡AMP

World Record Endurance Marathoner Becca Pizzi will run the Falmouth Road Race

World Record Endurance Marathoner Becca Pizzi will run the Falmouth Road Race on Sunday, August 19th as part of the NF Northeast Team, a Burlington, MA based non-profit organization whose mission is to find a treatment and the cure for neurofibromatosis (NF). Pizzi is 38 years old and lives in Belmont, MA with her husband, Joe, and 10-year-old daughter, Taylor. Having been the first American female to run the World Marathon Challenge in 2016 - 7 marathons on 7 continents in 7 days - Pizzi recently went back and made history by running it again and breaking the World Record: 6 days, 7 hours and 58 minutes. Her current goal is to complete a marathon in all 50 states and to run the Kona Ironman. Pizzi was introduced to the genetic disorder neurofibromatosis through her good friend and running buddy Scot DeDeo.  His 2-year-old son Nat was diagnosed with neurofibromatosis type 1 when he was 7 months old. DeDeo says, “I'm super excited that Becca will be running with us at Falmouth. To have someone of her caliber is hugely motivational to the team and will really help us bring awareness to neurofibromatosis.” “I’ve run the Falmouth Road Race many times; it is one of my favorite races,” said Pizzi. “The race directors are very well organized, and they do an excellent job with the race and pulling the community together.” (07/17/2018) Views: 1,877 ⚡AMP

The first ever Run The World Challenge Team has already logged in 4,092 Miles since July 4

The Run the World Global Run Challenge started July 4th.  Our goal is to login 24,901 miles (40,072k) within 30 days.  We wanted this to be a Global event and it is. Our team of 200 has already run and logged in miles in 17 different countries.  Our mission is to reach our goal but we also want to motivate, inspire others and celebrate running.  A sport we love.  Our team range in age from 11 to 81.  Team member Abbey Cannon sums up our mission,  "I think the Global Run Challenge is great because it shows that even though we are all at different levels and may run for different reasons, we in the running community from all over the globe can all come together to work for the same goal." Our team is amazing.  Willie Korir from Kenya has already logged in 173 miles. 51-year-old JR Mintz has logged in 112 and 74-year-old Frank Bozanich has logged 112 miles as well.  Grace Padillia has logged in the most miles for females with 72 miles.  Becca Pizzi who ran a marathon on each continent in seven days earlier in the year has logged 60 miles.  There are many amazing performances.  You can follow all the action on our Run The World feed.  We still have a long ways to go but we have almost already covered the distance between San Francisco and Iceland in eight days.  This is more than just logging training and racing miles.  It is a celebration of running.  To help remember what we are doing we have an official shirt and a medal when we finish.  Just click on the link and we will get out the shirt to you right away.  If you didn't join us this time, we will be doing this same Global Challenge again starting August 29.   (07/11/2018) Views: 1,813 ⚡AMP
by Bob Anderson

Global Run Challenge Profile: Becca Pizzi has run 7 marathons in 7 days on 7 continents twice and never gets injured

RUN THE WORLD: Becca Pizzi ran her first race when she was six years old.  Now 38 she has run over 70 marathons in 33 states.  "I love running, sharing my passion, and inspiring others," Becca says. She has run seven marathons on seven continents in seven days, twice.  “I ran the World Marathon Challenge in 2016, to make history," she says. She was the  first US woman to complete this challenge.  She went back in 2018 to hopefully lower her time.  "I love to run and I love to travel; this is my favorite race."  She beat her 2016 time setting a new world best performance clocking 6 Days 7 Hours and 58 minutes this year.  "My daughter was at the finish line and ran the last 100 yards with me. She was my biggest inspiration to get me to the finish as fast as I could. I will never forget that moment."  Becca has many things going and she loves every minute of it.  "My life is like a puzzle. I own a Day Care, I manager an ice cream shop, my daughter is 10-years-old, I am a motivational speaker,  I coach my daughters soccer team, a kids Tri team,  I started the Belmont Track Club and a kids track club."  What she is most proud of is the Becca Pizzi 5k (now in the third year) in her hometown.  The proceeds go to graduating seniors.  "It is my chance to give back to the community. I love all that I do and don't ever feel overwhelmed."  Asked about this challenge.  "I am excited to log my miles with RUN THE WORLD. I whole heartedly believe in Bob's mission."  She runs a lot of miles and has never been injured.  What is your secret?  "I listen to my body. When I feel good I go for it, when something is tweaking I back off."  We know you love deserts? "I have my own ice cream flavor named after me, Becca7. I try to eat healthy and hydrate especially leading up to a marathon. I have a weak spot for Swedish Fish." she says.  Becca lives in Belmont, Mass with her husband Joe and her daughter Taylor.  "Lets circle the world," Becca says. (06/29/2018) Views: 1,803 ⚡AMP
by Bob Anderson

America's Becca Pizzi is the Women's World Marathon Challenge Champion

Becca Pizzi (USA) wins women’s race in Miami and overall women's title in the World Marathon Challenge. It’s her second time winning! Her time today in Miami was 3:51:21. Becca says on her blog, "Running is in my DNA. My Dad is a runner and inspired me to start running when I was a six years old. I ran my first race when I was seven. I have never stopped, competing through college and running 45 marathons, including 15 Boston Marathons, and in 25 USA states." She is the only runner in the world who has won this event two times. (02/05/2018) Views: 1,973 ⚡AMP
Epic Running Adventures

Becca Pizzi got lost during the sixth marathon in Colombia but still finished second

Becca Pizzi finished strongly last night at the 6th marathon in a time of 4:21.21. Apparently, there were some marking problems in the route and Becca ended up getting lost for a while. But she was able to get back on track and still managed to finish in second place. Meghan Newcomer (USA) finished first. Gary Thornton who had won the first five this time finished together with Jason Cousins from England. The last marathon of the World Marathon Challenge is today in Miami. (02/05/2018) Views: 1,675 ⚡AMP

Five marathons completed in Five Days...Two to go!

Becca Pizzi (USA) and Gary Thornton (IRL) continue to dominate the World Marathon Challenge on day five in Lisbon. Both winning by big margins. Becca’s winning time was 3:59:28 and Gary’s 3:19:28. Next stop South America. Boston Marathon director Dave McGillivary finished 12th in 4:42:52. (02/03/2018) Views: 1,708 ⚡AMP
Epic Running Adventures

Becca Pizzi wins her fourth marathon in four days

Becca Pizzi won her fourth marathon in four days today on the continent of Asis in the country of Dubai, almost eclipsing the 4-hour mark with a time of 4:00:01. Tomorrow, she will run her fifth marathon on the continent of Europe in Lisbon, Portugal. For the men Gary Thornton (IRL) won his fourth marathon in 3:04:29. This has to be a tough point of the competition. There were 35 men and 11 women finishers. (02/02/2018) Views: 1,778 ⚡AMP

Becca Pizzi and Dave McGillvray Have Finished Marathon Three of Seven

Becca Pizzi with running legend and Boston Marathon race director, Dave McGillivray, at the finish line of the Perth Australia marathon, crossing off their third of seven marathons on seven continents in seven days. Dave McGillvray finished 10th in 4:28:08. America's Becca Pizzi continue to dominate the women's field winning in 4:02:13. Gary Thornton (IRL) continues to lead the men winning this marathon in 2:59:55, over 40 minutes ahead of second place. (02/01/2018) Views: 1,814 ⚡AMP

70 Degrees Warmer for Second Marathon In Challenge today

Gary Thornton (IRL) wins Africa Intercontinental Marathon (Cape Town) in 3:06:55 today. It’s his second marathon in 24 hours as part of the 2018 World Marathon Challenge. The temperature today was degrees 72 Fahrenheit , which is 70 degrees warmer than the windchill temperatures in Antarctica yesterday. Becca Pizzi wins second consecutive marathon in 4:11:15. She is the returning 2016 champion! (01/31/2018) Views: 1,826 ⚡AMP

American’s Becca Pizzi wins the First Marathon - Six to Go by Feb 5

American's Becca Pizzi was the overall winner of the 2016 World Marathon Challenge. Today she won the Antarctic Intercontinental Marathon (the first of seven) in a time of 4:06:45. In second was Renee DeMarsh(USA) 4.28.10, third Gulzhamal DeFelice (RUS/USA)4.38.03, fourth Meghan Newcomer (USA) 4.41:14, and fifth Cara Nelson (USA) 4:50:15. For men, Gary Thornton (IRL) won in a time of 2.58.39 today. Gary ran an amazing sub 3 hour time. Second was Jason Cousins (GBR) 3.44.56, third Scott Coey (AUS) 3.52.47 and in fourth Joshua Cohen (USA) 3.55.05. (01/30/2018) Views: 1,909 ⚡AMP
Epic Running Adventures

4th Annual World Marathon Challenge Starts January 30

The World Marathon Challenge is a logistical and physical challenge to run seven marathons on seven continents in seven days. Competitors must run the standard 42.2 km marathon distance in Antarctica, Africa, Australia, Asia, Europe, South America and North America within seven days. The clock starts when the first marathon begins in Antarctica January 30. Fastest Average Marathon Times: (Men) Michael Wardian (USA) 2:45:57 (Women) Becca Pizzi (USA) 3:55:11. Wardian's 19:21:36 is the world best. (01/16/2018) Views: 1,871 ⚡AMP
Epic Running Adventures

Seven Marathons, 7 days, 7 Continents - Again!

She's already run around the planet in world-record time. So what does Becca Pizzi do for an encore? Do it again! The Massachusetts marathoner, who won the 2016 World Marathon Challenge will attempt to become the only person to twice complete the odyssey, which begins in Antarctica on Jan 30 and ends in Miami on Feb 5. What was the biggest challenge? "Antarctica is the most intimidating. The wind is fierce. The sun is blinding. There are crevices you can fall through. It's bitterly cold..." (01/16/2018) Views: 1,683 ⚡AMP