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In a landmark decision that underscores the continued globalization of athletics, the World Athletics Council, during its 240th meeting in Toruń, officially confirmed the host cities for three major upcoming championships—each reflecting the sport’s expanding footprint and growing appeal across Asia.
India, Kazakhstan, and China have emerged as the chosen hosts for prestigious global events, signaling both trust in their organizational capabilities and recognition of their increasing influence in the athletics world.
The eastern Indian state of Odisha has been awarded the 2028 World Athletics Indoor Championships. Known for its passionate support of sport and its rapidly developing infrastructure, Odisha continues its rise as a prominent destination on the international athletics calendar. This selection builds on India’s broader ambition to establish itself as a global sporting hub.
Two years later, the spotlight will shift to Central Asia, where Astana will host the 2030 edition of the same championships. Astana’s modern facilities and strategic vision position it as an exciting new frontier for indoor athletics, promising a unique blend of elite competition and cultural vibrancy.
Meanwhile, the 2028 World Athletics Race Walking Team Championships have been awarded to Hefei. The Chinese city, already familiar with hosting international competitions, is expected to deliver a technically sound and highly competitive event in one of athletics’ most demanding disciplines.
These selections reflect more than logistical planning—they represent a deliberate shift toward inclusivity and global reach. By bringing premier competitions to diverse regions, World Athletics continues to inspire new generations of athletes while strengthening the sport’s worldwide community.
As the road to 2028 and 2030 begins, anticipation will steadily build. New stadiums will come alive, new heroes will emerge, and new stories will be written—each step, stride, and finish line contributing to the ever-evolving legacy of athletics.
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The stage is set for a thrilling contest at the Seoul Marathon as a world-class men’s field prepares to race through the streets of the South Korean capital on Sunday, March 15, 2026. With a deep lineup featuring some of the fastest marathoners on the planet, the race is expected to deliver a captivating battle between seasoned champions and emerging contenders.
The marathon will begin at 7:30 a.m. local time in Seoul (KST). Fans around the world will tune in at different hours to follow the action: 1:30 a.m. in Kenya and Ethiopia (EAT), 11:30 p.m. on Saturday in Central Europe (CET), 3:30 p.m. Saturday on the U.S. West Coast (PST), and 9:30 a.m. Sunday in Australia’s east coast (AEDT) across Oceania.
Leading the field is Ethiopian marathon star Sisay Lemma, who enters the race as one of the clear favorites. With an impressive personal best of 2:01:48, Lemma has established himself among the world’s elite marathoners and arrives in Seoul with the kind of form capable of producing a very fast race.
Standing in his path is defending champion Haftu Teklu, who returns determined to defend the title he captured last year. Teklu, whose personal best stands at 2:04:42, proved his strength on these roads before and will be eager to repeat that success.
Another major threat is Getaneh Molla, the winner of the prestigious Dubai Marathon in 2019. Molla’s outstanding 2:03:34 personal best highlights his ability to sustain an aggressive pace, making him one of the most dangerous competitors in the field.
Also in Ethiopia’s strong contingent is Tsegaye Getachew, known for consistent results across Europe, including strong performances at the Amsterdam Marathon and the Lisbon Marathon. With a personal best of 2:04:18, he remains firmly within striking distance of the leading contenders.
Kenya’s challenge will be spearheaded by experienced runners such as Sammy Kirop and Nick Kitundu, both capable of competing for podium positions. Their presence is reinforced by a strong Kenyan lineup that includes Enock Kinyamal, Gilbert Kibet, Collins Kipkurui, Edmond Kipngetich, and Felix Kipkoech, forming a deep and competitive squad.
Another intriguing entrant is Ethiopian athlete Haftamu Abadi, who enjoyed an impressive season last year with victories at the Vienna City Marathon and the Ljubljana Marathon. His appearance in Seoul marks his first marathon race in Asia, adding another layer of excitement to the elite contest.
The race also highlights the growing global reach of marathon running, with athletes such as Japan’s Daisuke Uekado and China’s Jie He representing the host region.
With proven champions, hungry challengers, and a course historically known for fast times, the 2026 Seoul Marathon promises a gripping contest from start to finish. As the world’s elite converge on Seoul, the question remains: who will seize the moment and conquer one of Asia’s most prestigious marathons?
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The only marathon hosted in the heart of the Korean capital. Seoul marathon is the oldest marathon race hosted in Asia andis one of the fastestmarathon in the world. First held in 1931, Seoul marathon is the oldest marathon eventcontinuously held in Asia, and the second oldest in the world followingthe Boston Marathon. It embodies modern history of Korea, also...
more...Kenyan marathoner Joyce Chepkemoi Tele is set to line up at the prestigious Seoul Marathon on March 15, 2026, in Seoul, South Korea, where she will face a formidable international field in one of Asia’s most respected road races.
Tele, who holds a personal best of 2:20:17, heads into the race aiming to challenge some of the strongest marathon specialists on the circuit. The Kenyan has steadily built a reputation as a resilient and consistent performer over the classic distance, and the Seoul streets could provide the perfect stage for another major breakthrough.
Awaiting her is a highly competitive lineup led by Ethiopia’s Tiruye Mesfin, the fastest entrant on paper with a personal best of 2:18:35. Mesfin’s experience and speed make her one of the clear favorites heading into the race.
Another strong Ethiopian contender is Bosena Mulatie, who owns a 2:19:06 lifetime best and has demonstrated impressive strength in major city marathons. She will be joined by compatriot Bekelech Gudeta, whose personal best of 2:20:59 places her firmly among the athletes capable of shaping the outcome of the race.
With several athletes clustered around the 2:18–2:26 range, the women’s race is expected to be fiercely contested from the early stages. The traditionally fast course in Seoul has often produced high-quality performances, especially when the pace is aggressive and weather conditions cooperate.
Elite Women’s Start List (PBs)
1. Bekelech Gudeta (Ethiopia) — 2:20:59
2. Tiruye Mesfin (Ethiopia) — 2:18:35
3. Bosena Mulatie (Ethiopia) — 2:19:06
4. Haven Hailu (Ethiopia) — 2:19:17
5. Joyce Chepkemoi Tele (Kenya) — 2:20:17
6. Zinash Gerado (Ethiopia) — 2:21:05
7. Anchelem Haymanote (Ethiopia) — 2:23:23
8. Meseret Gebre (Ethiopia) — 2:23:11
9. Betelihem Yemer (Ethiopia) — 2:23:20
10. Ayinadis Teshome (Ethiopia) — 2:25:50
11. Kebebush Yisma (Ethiopia) — 2:24:04
12. Medina Deme (Ethiopia) — 2:25:09
13. Wu Bing (China) — 2:25:01
14. Monica Chebet (Kenya) — 2:26:30
For Tele, the race represents an opportunity to measure herself against some of the finest marathon runners in the world while continuing to elevate Kenya’s strong presence on the global marathon stage. If the pace unfolds favorably, the Kenyan star could find herself in the thick of the battle as the race heads into its decisive closing kilometers.
As anticipation builds ahead of the March showdown, the women’s contest at the Seoul Marathon promises to deliver a thrilling clash between East Africa’s elite distance runners, with pride, prestige, and potentially fast times on the line.
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The only marathon hosted in the heart of the Korean capital. Seoul marathon is the oldest marathon race hosted in Asia andis one of the fastestmarathon in the world. First held in 1931, Seoul marathon is the oldest marathon eventcontinuously held in Asia, and the second oldest in the world followingthe Boston Marathon. It embodies modern history of Korea, also...
more...The streets of Los Angeles will once again come alive with the rhythm of pounding footsteps as the 2026 edition of the Los Angeles Marathon takes place on Sunday, March 8 in California, United States. One of the most celebrated road races in America returns with thousands of runners and a competitive international elite field ready to battle across the iconic 42.195-kilometer distance.
Race morning will begin early under Pacific Standard Time, with the professional wheelchair and handcycle athletes launching the action at 6:30 AM, followed by the elite men and women at 6:40 AM, before the main field of thousands of runners begins at 7:00 AM. For fans across Africa, the marathon unfolds later in the day, starting at 4:00 PM in West Africa, 5:00 PM in South and Central Africa, and 6:00 PM in East Africa.
Across Europe, Asia, and Oceania, fans will also be able to follow the race live as the 7:00 AM PST main start of the Los Angeles Marathon translates to 5:00 PM in Western Europe (including the United Kingdom and Portugal), 6:00 PM in Central Europe (such as France, Germany, Spain, and Italy), and 7:00 PM in Eastern Europe (including Greece, Finland, and Romania). In Asia, the race will begin at 9:30 PM in India, 11:00 PM in China, Singapore, and the Philippines, and midnight on March 9 in Japan and South Korea. For viewers in Oceania, the marathon will start at 2:00 AM on March 9 in Eastern Australia and 4:00 AM in New Zealand, meaning dedicated fans there will be watching the action unfold deep into the night.
Defending champions return determined to protect their crowns. Ethiopia’s Tejinesh Tulu arrives aiming to repeat her triumph from last year, while American marathoner Matthew Richtman will attempt to defend the men’s title on home soil. Both champions face deeper and stronger fields this time, setting the stage for an unpredictable and highly competitive contest.
The women’s race features a strong East African presence led by Kenya’s Vicoty Chepngeno, who holds the fastest personal best in the field at 2:19:55. Ethiopia’s experienced campaigner Atsede Bayisa, with a best of 2:22:03, also arrives as a major contender, while Kenya’s Antonina Kwambai and Ethiopia’s Almaz Kemsi add further depth to a field capable of producing a fierce battle for the podium. The race also includes American hopes such as Kellyn Taylor and Makenna Myler, both looking to challenge the traditionally dominant East African runners. Meanwhile, defending champion Tejinesh Tulu remains a serious threat despite not owning the fastest personal best, as championship races often reward patience, tactical awareness, and strength in the closing kilometers.
The men’s contest promises equal intensity. Kenya’s Dominic Ngeno leads the field on paper with a personal best of 2:06:35, positioning him as one of the main favorites if the race develops at a fast pace. Defending champion Matthew Richtman will look to repeat his success, but he faces stiff competition from Ethiopia’s Abdela Godana and Kenya’s Michael Kimani Kamau, both capable of pushing the pace deep into the race. Eritrea’s Tesfu Tewelde, Sweden’s David Nilsson, and Kenya’s Athanas Kioko also enter the race with the potential to disrupt the favorites and deliver breakthrough performances.
Weather conditions could play a decisive role in how the race unfolds. Forecasts suggest that warm temperatures may already be present from the start, meaning the marathon could evolve into a tactical contest rather than a purely fast one. In such situations, pacing discipline, hydration, and the ability to surge late in the race often become the decisive factors.
With elite runners from Kenya, Ethiopia, the United States, Eritrea, and Europe lining up alongside thousands of passionate participants, the 2026 edition of the Los Angeles Marathon promises an exciting blend of global rivalry and personal ambition. As the sun rises over Los Angeles, champions will defend their titles, challengers will chase career-defining victories, and thousands of runners will set out on a journey toward one unforgettable finish line.
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The LA Marathon is an annual running event held each spring in Los Angeles, Calif. The 26.219 mile (42.195 km) footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986. While there are no qualifying standards to participate in the Skechers Performnce LA Marathon, runners wishing to receive an official time must...
more...Under crisp skies and ideal racing conditions in Japan’s capital, China’s long-distance running reached a defining milestone. Feng Peiyou delivered the performance of his life at the Tokyo Marathon, stopping the clock at 2:05:58 and rewriting the men’s Chinese national marathon record in emphatic fashion.
The 2:05:58 finish did more than secure an impressive 11th place overall in one of the world’s most competitive fields. It etched Feng’s name into history as the first Chinese man to break the 2:06 barrier over the classic 42.195-kilometer distance. In doing so, he lowered the previous national mark of 2:06:57 set by He Jie at the 2024 Wuxi Marathon, signaling a powerful new chapter for Chinese distance running.
What made the achievement even more compelling was the stage. The Tokyo Marathon, a World Marathon Major renowned for its deep elite field and lightning-fast course, offered no room for hesitation. Feng ran boldly from the outset, settling into a disciplined rhythm of approximately 3:05 per kilometer. Through 30 kilometers, he remained composed and calculating, aware that history was within reach but careful not to be consumed by the clock.
As fatigue began to test his resolve in the closing stages, ambition carried him forward. Running shoulder-to-shoulder with some of Asia’s finest competitors only sharpened his competitive edge. By the time he surged down the finishing stretch, the realization dawned: the barrier had fallen.
In the elite men’s race, Feng emerged as the top Asian finisher, underscoring his arrival among the continent’s leading marathoners. His breakthrough represents more than a personal triumph; it is a symbolic stride for a nation that has long sought to close the gap with the global marathon powerhouses.
Now 2:05:58 stands as both an achievement and a launching pad. The Asian record of 2:04:43, set in 2018 by El-Hassan El-Abbassi, looms as the next ambitious target. The margin may appear daunting, yet Feng’s performance in Tokyo suggests that the distance between aspiration and attainment is narrowing.
Every generation of athletes produces a moment that redefines possibility. For Chinese marathoning, that moment arrived on the streets of Tokyo. A door has been opened, a psychological ceiling shattered, and a new standard established.
History was made not by chance, but by courage — kilometer after relentless kilometer.
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The women’s race at the 2026 Tokyo Marathon to be staged on 1st March in Tokyo, Japan is shaping up to be one of the deepest and most compelling contests in recent marathon history, blending reigning champions, global major winners, national icons, and seasoned veterans into a single high-stakes showdown. At the center of the narrative stands Ethiopia’s formidable title defender Sutume Asefa Kebede, who returns to Tokyo chasing a third consecutive victory after dominating the previous two editions and establishing herself as the course record holder.
Kebede’s authority in Tokyo has been built on tactical intelligence and relentless pace control, but her path to another triumph will be far from straightforward. Among the most dangerous challengers is compatriot Hawi Feysa, who finished third in Tokyo last year before ascending to global prominence with victory at the 2025 Chicago Marathon. Her breakthrough confirmed what many suspected — that she possesses the finishing speed and endurance to win on any major stage.
Another major threat comes from Kenya’s Rosemary Wanjiru, the 2025 Berlin Marathon champion, whose consistency at the highest level continues to make her one of the most dependable performers in elite women’s marathoning. With proven championship composure and a powerful late-race surge, Wanjiru enters Tokyo as a genuine title contender capable of disrupting Ethiopian dominance.
The depth extends even further with a wave of major champions from the past two seasons. Ethiopia’s Megertu Alemu, winner in Valencia in 2024, arrives with one of the fastest personal bests in the field, while Bertukan Welde brings confidence from her victory in Prague in 2025. Adding to the Ethiopian strength is Mestawut Fikir, who captured the Paris Marathon crown in 2024, and Waganesh Mekasha, winner of Osaka the same year — further proof of the nation’s extraordinary marathon pipeline.
Yet perhaps the most recognizable name in the field remains Kenya’s Brigid Kosgei, the former world record holder whose 2:14:04 still ranks among the fastest performances ever recorded by a woman. Kosgei’s experience, championship pedigree, and proven ability to handle aggressive pacing make her presence alone a psychological factor for the entire field.
Japan’s hopes will largely rest on Ai Hosoda, currently the nation’s seventh-fastest woman in history. Hosoda produced a career-best 2:20:31 in Berlin in 2024 and recently announced that Tokyo will serve as her farewell race. The emotional weight of competing at home in her final marathon could provide an added dimension of motivation, especially after she secured qualification for the 2028 Olympic Trials with a strong performance in Sydney last year.
Beyond the headline names, the international depth remains impressive. Canada’s Malindi Elmore brings championship experience and resilience, while American veteran Sara Hall continues to defy expectations deep into her career. China fields a strong contingent led by Yuyu Xia, joined by Poland’s Aleksandra Brzezińska and Australia’s Vanessa Wilson, all capable of influencing the race dynamics if conditions or tactics shift.
What makes Tokyo particularly fascinating is the blend of proven speed and competitive hunger. Several athletes own personal bests under 2:18, creating the possibility of a historically fast race if pacing conditions align. But Tokyo is rarely predictable. Weather, pack strategy, and the psychological battle after 35 kilometers often determine the final outcome more than raw times on paper.
As the world turns its attention to Japan’s capital, one question dominates: can Kebede secure a historic three-peat, or will a new champion emerge from one of the strongest women’s marathon fields assembled this season?
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The Tokyo Marathon is a world-renowned annual marathon held in Tokyo, Japan. As one of the prestigious Abbott World Marathon Majors, it attracts elite and amateur runners from around the globe. The race holds World Athletics Platinum Label status, recognizing its high competitive standards, top-tier organization, and international appeal. Sponsored by Tokyo Metro, the Tokyo Marathon has grown into one...
more...The men’s race at the Tokyo Marathon 2026 to be held on Sunday 1st March in the streets of Tokyo, Japan is shaping up to be one of the deepest and most unpredictable contests the event has witnessed in recent years. A compelling mix of returning stars, major champions, national record holders, and ambitious debutants ensures that the battle through Japan’s capital will be anything but routine. At the center of the narrative stands defending champion Tadese Takele, whose breakthrough victory last year transformed him from a promising talent into a proven major winner. Yet, defending a title in a field of this magnitude may prove even more difficult than winning it the first time.
Several familiar rivals return with unfinished business. Among them is third-place finisher Vincent Kipkemoi Ngetich, alongside Geoffrey Toroitich, Suldan Hassan, and Japan’s own Tsubasa Ichiyama, all of whom cracked the top ten a year ago. Their familiarity with the course and conditions adds another tactical dimension to the race, particularly if the pace turns aggressive early.
On paper, however, the fastest credentials belong to Timothy Kiplagat and Alexander Mutiso. Kiplagat, runner-up in Tokyo in 2024, owns a personal best of 2:02:55 and has already demonstrated his ability to handle the unique rhythm of this course. Mutiso arrives with the confidence of a major champion after conquering London in 2024, and his 2:03:11 lifetime best positions him squarely among the favorites. When athletes of such caliber collide, races often shift from tactical chess matches to brutal tests of endurance.
The field’s strength deepens further with global champions. Milkesa Mengesha, winner in Berlin in 2024, brings proven major-winning pedigree, while Chalu Deso returns as a former Tokyo champion eager to reclaim dominance. Olympic and world track star turned marathon force Selemon Barega adds intrigue as well, his 2:05:15 personal best hinting at untapped marathon potential that could surface dramatically on race day.
Japan’s elite contingent may be the most compelling storyline of all. National record holder Suguru Osako leads a formidable home squad that includes former record holder Kengo Suzuki, debut national record setter Ryota Kondo, and Ichiyama. Collectively, they account for four of the nine fastest Japanese marathon performances in history, reflecting the country’s remarkable progression in long-distance running. With the roar of home crowds behind them, the possibility of a historic domestic performance cannot be dismissed.
International depth extends far beyond the headline names. Canadian record holder Cam Levins adds North American firepower, while European challenges come from French record holder Morhad Amdouni and Italy’s world championship bronze medalist Iliass Aouani. Central Asia and East Asia are represented by Uzbekistan’s national record holder Shokhrukh Davlatov and China’s leading contender Peiyou Feng, while Ireland’s national record holder Fearghal Curtin adds further competitive depth.
The debut list introduces another layer of unpredictability. Japan-based Kenyan runners Richard Kimunyan and Vincent Yegon will test themselves over the classic distance for the first time, joined by promising collegiate standouts Shinsaku Kudo and Teruki Shimada. Debuts at this level often produce surprises, especially when emerging athletes seize the opportunity to challenge established hierarchies.
With elite entries clustered between 2:02 and 2:05 personal bests—including names like Dawit Wolde and Daniel Mateiko—the margin between victory and obscurity could be measured in seconds. Tokyo has a history of fast times and dramatic finishes, and 2026 promises another chapter worthy of the World Marathon Majors stage.
In a sport where preparation meets uncertainty, this race will ultimately reward not just speed, but courage—the willingness to surge when legs are heavy, to gamble when logic says wait, and to endure when the city’s long avenues seem endless. When the leaders turn toward the finish line, only one athlete will claim the crown, but the journey there may redefine the global marathon landscape.
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The Tokyo Marathon is a world-renowned annual marathon held in Tokyo, Japan. As one of the prestigious Abbott World Marathon Majors, it attracts elite and amateur runners from around the globe. The race holds World Athletics Platinum Label status, recognizing its high competitive standards, top-tier organization, and international appeal. Sponsored by Tokyo Metro, the Tokyo Marathon has grown into one...
more...With only sixty days remaining before the season opener, the anticipation surrounding the 2026 World Mountain Running Cup is reaching a powerful crescendo. Organized by the World Mountain Running Association (WMRA), this global series stands as the pinnacle of competitive mountain running — a demanding arena where athletic precision, endurance, and mental resilience intersect with some of the most dramatic landscapes on Earth.
Mountain running is not merely a sport; it is an encounter between human ambition and vertical terrain. Unlike road racing, where predictability dominates, mountain racing introduces variables that cannot be controlled — altitude, weather volatility, technical descents, and the relentless resistance of gravity. Success belongs not only to the strongest athlete, but to the most adaptable mind.
The 2026 season promises exceptional intensity as elite runners and rising talents converge across multiple continents, competing in three primary formats: Uphill, Up & Down, and Long Distance. Each discipline demands a distinct physiological and tactical approach, ensuring that only the most versatile athletes can contend for the overall title.
From volcanic ridgelines and alpine glaciers to forested mountain corridors and historic highland communities, every race contributes to a narrative larger than sport itself — a celebration of exploration, resilience, and the pursuit of excellence in its purest form.
2026 World Cup Race Calendar
19 April — Portugal
São Brás de Alportel Cross — Up & Down
25–26 April — China
Beijing Changping Yanshou Trail Challenge — Uphill | Up & Down
7–9 May — Spain
Transvulcania — Uphill | Long
19–21 June — United States
Broken Arrow Skyrace — Uphill | Long
5 July — Austria
Grossglockner Mountain Run — Up & Down
18–19 July — France
Serre Che Trail Salomon — Uphill | Up & Down
8 August — Switzerland
Sierre-Zinal — Long
5–6 September — Italy
Trofeo Nasego — Uphill | Long
19 September — Poland
Maraton Trzech Jezior — Long Distance Final
10–11 October — Canada
Défi des Couleurs Simard — Uphill | Up & Down (World Cup Finals)
Beyond the competitive rankings, the World Cup embodies a deeper philosophy — trust in preparation, respect for nature, and belief in human potential. Athletes are not simply racing against one another; they are confronting terrain, fatigue, and uncertainty. Every climb becomes a negotiation with physical limits, and every descent demands courage under pressure.
The 2026 circuit also reflects the accelerating global growth of mountain running. Increased participation, improved race organization, and expanding media coverage are propelling the sport into a new era of recognition. For emerging athletes, this season represents opportunity; for established champions, it is a test of legacy.
As the countdown continues, training camps intensify, strategies evolve, and ambitions sharpen. Soon, starting lines will replace anticipation, and preparation will give way to performance.
In mountain running, there are no shortcuts — only the path upward and downward.
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For the first time in more than three decades, New York City will once again stand at the center of American track and field. USA Track & Field has officially announced that the 2026 U.S. Outdoor Championships will be held at Icahn Stadium from July 23–26, bringing the nation’s top athletes to one of the sport’s most historic and iconic settings.
This announcement marks a significant shift for the championships, which in recent years have been closely associated with Eugene, Oregon. Since 2021, Eugene—home of Hayward Field—has served as the primary stage for the national championships, reinforcing its reputation as TrackTown USA. Now, the move to New York signals both a return to the sport’s roots and a renewed commitment to expanding track and field’s visibility in major metropolitan centers
Icahn Stadium, located on Randall’s Island, is no stranger to elite competition. The venue has hosted numerous international meets, including Diamond League events, and has earned a reputation for producing fast times and memorable performances. Its IAAF Class 1 certification and world-class facilities make it a fitting location for the country’s premier outdoor championship.
The 2026 championships will also carry major significance beyond national titles. The meet will serve as a key proving ground for American athletes preparing for future global competitions, with many using the event to establish momentum heading into the 2027 World Championships cycle.
New York City has a rich but underappreciated history in U.S. track and field. The last time the city hosted a national outdoor championship was in 1991 at Downing Stadium, making the 2026 event a historic return after 35 years. Bringing the championships back to New York reconnects the sport with one of the world’s great athletic capitals and offers a powerful opportunity to inspire a new generation of athletes and fans.
Meanwhile, Eugene’s role remains firmly intact. USA Track & Field has confirmed that the 2027 U.S. Outdoor Championships will return to Eugene, where the team for the 2027 World Championships in Beijing, China, will be selected. This dual-city approach reflects the sport’s growing national footprint while honoring both tradition and innovation.
For athletes, the 2026 championships in New York will represent more than a national competition—it will be an opportunity to perform on one of the sport’s biggest domestic stages, in front of a diverse and passionate audience. For fans, it will be a rare chance to witness America’s best runners, jumpers, and throwers competing in the heart of one of the world’s most dynamic cities.
The return of the U.S. Outdoor Championships to New York City marks a historic moment—one that connects past and present, celebrates the sport’s national reach, and reminds the world that track and field belongs on the biggest stages.
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Once again, “March Forward Dear Mother Ethiopia” echoed across the Dubai Police Academy start–finish area as Ethiopian runners swept both titles at the race’s 25th anniversary edition. Nibret Melakwon the men’s race in 2:04:00, and Anchinalu Dessie captured the women’s crown in 2:18:31, pushing Ethiopia’s all-time Dubai tally to 18 men’s and 19 women’s victories.
Melak’s debut was decisive and fearless.
A large pack of 20 hit halfway in 62:07 and stayed together until the final pacemaker stepped aside at 35K. As the pace stalled and contenders hesitated, Melak attacked. A 3:00 36th kilometer was followed by a surge 10 seconds faster — a move no one could match. He opened a clear gap and never looked back, finishing nearly two minutes ahead of training partner Yasin Haji (2:05:52). Rwanda’s John Hakizimana took third in 2:06:04, breaking his national record.
“I didn’t know what to expect in my first marathon,” Melak said. “My coach believed I could run 2:03. I waited for the right moment and went.”
On the women’s side, Dessie continued a perfect streak. Three marathons, three wins.
After victories in Seville and Beijing, she delivered her fastest yet in Dubai, slicing more than three minutes off her best. She battled compatriot Muliye Dekebo deep into the race before pulling away late. Dekebo rallied for second in 2:18:43, while Fantu Worku finished third in 2:19:08.
Conditions helped: 14°C (57°F) at the start, among the coolest in race history.
For Ethiopia, it was simply another chapter in a story that keeps repeating — strength, patience, and a well-timed surge when it matters most.
Results
Men
1. Nibret Melak (ETH) – 2:04:00
2. Yasin Haji (ETH) – 2:05:52
3. John Hakizimana (RWA) – 2:06:04
4. Molalign Fantahun (ETH) – 2:06:48
5. Gizealew Ayana (ETH) – 2:06:48
6. Jiregna Geleta (ETH) – 2:06:57
7. Berehanu Tsegu (ETH) – 2:07:13
8. Gadissa Tafa (ETH) – 2:07:51
9. Dechasa Alemu (ETH) – 2:08:21
10. Belay Bezabeh (ETH) – 2:08:23
Women
1. Anchinalu Dessie (ETH) – 2:18:31
2. Muliye Dekebo (ETH) – 2:18:43
3. Fantu Worku (ETH) – 2:19:08
4. Tiringo Mulu (ETH) – 2:21:12
5. Maritu Ketema (ETH) – 2:21:25
6. Askale Alemaheyu (ETH) – 2:22:56
7. Aberash Shilima (ETH) – 2:23:04
8. Fantu Shugi (ETH) – 2:23:29
9. Elifinesh Demise (ETH) – 2:23:30
10. Abebech Afework (ETH) – 2:23:52
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The streets of Dubai became a true arena of endurance and excellence as the 2026 Dubai Marathon unfolded under punishing heat and humidity. In conditions that demanded not only physical strength but also tactical intelligence, the world-class field delivered a performance worthy of one of the globe’s most respected road races, turning adversity into a showcase of resilience and elite competition.
In the men’s marathon, Ethiopia’s Nibret Melak emerged as the undisputed star of the day. Calm, calculated, and commanding, Melak controlled the race from the early stages before asserting his dominance when it mattered most, crossing the finish line in a brilliant 2:04:00. It was a performance defined by patience and precision, sealing a memorable victory on Dubai’s demanding course. Fellow Ethiopian Yasin Haji followed with a strong and consistent run to take second place in 2:05:52, while Rwanda’s John Hakizimana produced a courageous display to secure third in 2:06:04, earning a landmark podium finish for his nation.
The depth of competition was evident throughout the top ten, with Ethiopian athletes filling much of the leading pack in a tightly contested race where margins were razor thin. Molalign Fantahun and Gizealew Ayana finished together in 2:06:48, closely followed by Jiregna Geleta, Berehanu Tseku, Gadissa Tafa, Dechasa Alemu, and Belay Bezabeh, all of whom battled relentlessly through the oppressive conditions to deliver high-quality performances.
The women’s marathon matched the intensity of the men’s race and added a powerful chapter to the day’s narrative. Ethiopia swept the podium in commanding fashion, led by Anchinalu Dessie, who claimed victory in 2:18:31 after executing a perfectly balanced race that combined control with decisive strength in the latter stages. Muliye Dekebo kept the pressure on throughout, finishing a close second in 2:18:42 following a determined and disciplined pursuit. Completing the clean sweep was Fantu Worku, whose resilience carried her to third place in 2:19:08, rounding out an all-Ethiopian podium that highlighted the nation’s enduring dominance in the marathon.
Beyond the podium, the scale of Ethiopia’s dominance in the women’s race was extraordinary. Ethiopian runners occupied all positions in the top ten, a complete sweep that underscored the nation’s unmatched depth, preparation, and tactical awareness in women’s marathon running. From the front to the chasing pack, the consistency of pace and composure under extreme conditions painted a clear picture of a system producing excellence at every level.
As the final runners crossed the line, Dubai Marathon 2026 stood as a celebration of grit, strategy, and world-class athleticism. In extreme conditions, champions rose, national pride was on full display, and the global running community witnessed performances that reaffirmed Dubai’s place among the elite events on the international marathon calendar.
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In its relatively brief history (the race was first held in 2000), the Dubai Marathon has become one of the fastest, most respected and the most lucrative marathon in the world in terms of prize money. Each year thousands of runners take to the roads in this beautiful city in the United Arab Emirates (UAE) for this extraordinary race starting...
more...When the Dubai Marathon made its debut at the turn of the 21st century, the city itself was still compact—just a few square kilometres around the centuries-old trading settlement of Dubai Creek. Fewer than 200 runners lined up for that first marathon, with several hundred more opting for the half-marathon.
A quarter century later, Dubai has expanded dramatically toward Abu Dhabi, its metro stretching to the edges of the desert. The marathon has grown just as impressively, now standing as one of the world’s most prominent road races, drawing thousands across the marathon, 10K, and 4K events.
In its early years, winning times were respectable but modest—around 2:10 for men and the mid-2:30s for women. That changed decisively in 2008, when race director Peter Connerton and his partner Ahmad Al Kamali brought world record holder Haile Gebrselassie to Dubai for three consecutive years. Haile’s first appearance alone lowered the course record by more than five minutes, instantly propelling Dubai into the top tier of global marathons.
As the focus shifted toward debut runners, the race continued to redefine what was possible. In 2012, on a record-eligible course, four men finished under 2:05, ten under 2:07, and 17 under 2:10, while three women broke 2:20—achievements that came before supershoes and modern performance supplements pushed times even further.
Dubai’s reputation as a launchpad for greatness was reinforced in 2014, when 18-year-old Tsegaye Mekonnen of Ethiopia stunned the field with a debut victory in 2:04:32, an unofficial junior world record. In 2018, seven men broke 2:05 and four women dipped under 2:20—both unprecedented at the time. A year later, Ruth Chepngetich of Kenya claimed victory in 2:17:08, then the third-fastest women’s marathon ever, while Ethiopia’s Getaneh Molla won the men’s race in 2:03:34, setting a course record that still stands.
Time and again, Ethiopian runners have used Dubai’s exceptionally fast course—its total elevation change is only a few metres—as a springboard to world-class success. Remarkably, the men’s race has been won by debutants five times in a row. Two years ago, Tigist Ketema delivered another standout debut, winning the women’s race in a course-record 2:16:07, an unofficial debut world record that remains intact.
Several Dubai champions have gone on to achieve global success. Lelisa Desisa later became the 2019 Marathon World Champion, while Tamirat Tola captured Olympic gold in 2024. Dubai’s influence has also helped spark the growth of other major regional races, including the Abu Dhabi Marathon and the Ras Al Khaimah Half Marathon, now under the same management.
Sunday’s 25th-anniversary edition marks a milestone that reflects both longevity and resilience. The pandemic forced a two-year pause, but the event has re-established itself with strong prize money—$80,000 for the men’s and women’s winners—and performances that continue to rank among the world’s best.
Conditions appear ideal this year. With an earlier elite start time of 5:45 a.m., temperatures are expected to hover around a cool 16°C. Ethiopia’s Fantu Worku, who ran 2:21:57 in her Berlin debut four months ago, will welcome the change after racing in much warmer conditions. On the men’s side, Gadisa Birhanu arrives with a personal best of 2:04:59 from his 2023 Seville victory and a clear objective: contend for the win on one of the fastest marathon stages in the world.
A live stream of the Dubai Marathon will be available on race morning via the event’s official website.
Favourites with Personal Bests
Men
• Gadisa Birhanu (ETH) – 2:04:59
• Berehanu Tesgu (ETH) – 2:05:24
• Abera Kuma (ETH) – 2:05:50
• Deribe Robi (ETH) – 2:05:58
• Hailu Zewdu (ETH) – 2:06:31
• Belay Bezabeh (ETH) – 2:06:58
• Gadissa Tafa (ETH) – 2:07:02
• Gizealew Ayana (ETH) – 2:07:15
• Yasin Haji (ETH) – 2:07:45
• Nibret Melak (ETH) – Debut
• Semachw Sewnet (ERI) – Debut
Women
• Mimi Belete (BRN) – 2:21:22
• Fantu Worku (ETH) – 2:21:57
• Anchinalu Dessie (ETH) – 2:22:17
• Tigst Getnet (ETH) – 2:23:17
• Abebech Afework (ETH) – 2:23:33
• Sofia Assefa (ETH) – 2:23:33
• Zinash Mekonen (ETH) – 2:24:55
• Muliye Dekebo (ETH) – 2:25:35
• Maritu Ketema (ETH) – 2:25:55
• Tadelech Bekele (ETH) – 2:26:23
• Lemlem Hailu (ETH) – No mark
• Alemaddis Eyayu (ETH) – Debut
• Aberash Shilima (ETH) – Debut
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In its relatively brief history (the race was first held in 2000), the Dubai Marathon has become one of the fastest, most respected and the most lucrative marathon in the world in terms of prize money. Each year thousands of runners take to the roads in this beautiful city in the United Arab Emirates (UAE) for this extraordinary race starting...
more...Dubai is set to wake up to world-class distance running on Sunday, February 1, 2026, as an outstanding elite field lines up for one of the fastest and most anticipated marathons on the global calendar. Known for its smooth roads, cool early-morning conditions, and history of exceptional performances, the Dubai Marathon once again offers the perfect stage for the world’s best to chase fast times and major victories.
Leading the women’s race is Ethiopia’s Fantu Worku, who arrives with a personal best of 2:21:57 and the confidence of an athlete well accustomed to performing on big occasions. She will be closely challenged by compatriot Anchinalu Dessie (2:22:17), whose consistency and strength over the full distance make her a serious threat. Also in the mix are Tigist Getnet (2:23:17) and Abebech Afework (2:23:33), two experienced runners capable of turning a fast early pace into a decisive late-race move if conditions remain favorable.
The men’s elite contest promises equal intensity and speed. Gadisa Birhanu of Ethiopia headlines the field with a formidable personal best of 2:04:59, underlining his status as one of the quickest marathoners in the world. Fellow Ethiopian Berehanu Tsegu (2:05:14) brings aggressive racing instincts, while Kenya’s Eric Kiptanui (2:05:47) adds depth and international rivalry to the field. Completing a formidable leading group is Abera Kuma (2:05:50), another athlete well positioned to capitalize if the race unfolds at a relentless tempo.
The race begins at 5:45 AM local time in Dubai, a start designed to maximize performance under cool conditions. Fans across Africa will be watching from 4:45 AM, while audiences in the United States can follow the action on Saturday evening at 5:45 PM Pacific Time, as the marathon unfolds across time zones.
With a lineup stacked with proven performers and emerging contenders, the 2026 Dubai Marathon is set to deliver a showcase of speed, endurance, and tactical racing at the highest level. As dawn breaks over the city, the world’s fastest athletes will chase excellence on the road, reaffirming Dubai’s place as a true home of elite marathon running.
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In its relatively brief history (the race was first held in 2000), the Dubai Marathon has become one of the fastest, most respected and the most lucrative marathon in the world in terms of prize money. Each year thousands of runners take to the roads in this beautiful city in the United Arab Emirates (UAE) for this extraordinary race starting...
more...The international road racing calendar turns its focus to Asia as Ethiopia’s consistent and battle-tested marathoner Ruti Aga Sora arrives in China for the 2026 Xiamen Marathon, scheduled for January 11 in the coastal city of Xiamen China. Known for her ability to deliver strong performances year after year, Sora enters the race carrying both experience and expectation in one of the deepest women’s elite fields seen at the event.
With a personal best of 2:16:34, Sora stands as the fastest athlete in the line-up. Beyond the numbers, her greatest strength lies in how she manages championship races—patient in the early stages, composed through the middle miles, and decisive when fatigue begins to shape the outcome. That racing intelligence could prove decisive on a course that often rewards control as much as speed.
She will be challenged by a powerful group of elite runners, led by fellow Ethiopians Megertu Alemu (2:18:09) and Meseret Abebayehu (2:19:50), alongside Fikrte Wereta Admasu (2:21:32). Kenya’s challenge is equally compelling, with Helah Jelagat Kiprop (2:21:27), Stacy Jepkemoi Ndiwa (2:23:29), and Mercy Jerop Kwambai (2:23:58) all capable of influencing the race if the pace remains honest deep into the final kilometers. On paper, the depth suggests a controlled opening followed by an increasingly tactical battle as the field thins.
The race will start at 7:30 AM local time in China, which corresponds to 2:30 AM in Kenya and 3:30 PM Pacific Time in the United States, allowing fans across multiple continents to follow the action live. Xiamen’s growing reputation as a fast and competitive marathon makes it an ideal setting for elite athletes seeking both performance and prestige.
As the kilometers unfold along Xiamen’s coastal roads, experience will collide with ambition. East Africa’s dominance in women’s marathon running once again takes center stage, but the outcome will be decided not by reputations or personal bests, but by resilience after 30 kilometers. When the finish line finally comes into view, only one athlete will claim victory—but every contender will be pushed to the limit.
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When we talk about greatness in the women’s marathon, records and medals often dominate the conversation. A world record here, an Olympic podium there. But those moments, as extraordinary as they are, don’t always tell the full story.
A deeper question matters just as much:
Which countries consistently produce elite women marathoners—year after year, athlete after athlete?
To answer that, analysts have stepped away from single seasons and headline performances and instead examined historical depth. The result is a ranking based on the average of the 10 fastest women’s marathon times ever recorded by each country, compiled as of December 31, 2025.
This is not about who ran best in 2025.
This is about who has built lasting excellence.
How the Rankings Were Calculated
For each country:
• All women’s marathon performances in the historical record were reviewed
• The 10 fastest marathon times ever recorded by women from that country were identified
• Those ten times—regardless of year—were averaged
• The resulting figure represents that country’s all-time marathon depth
The year a performance occurred does not matter. An athlete needed only to run a marathon once to be included, as long as the time ranked among the nation’s fastest ten ever.
This approach shifts the lens from short-term form to long-term system strength.
A Dead Heat at the Top
At the summit of women’s marathon history sit two familiar giants—and they are inseparable.
Ethiopia and Kenya, both averaging 2:17:10, are tied at the top.
This is not the work of a single superstar. It reflects ten separate performances from each nation that, when averaged, would place comfortably on the podium at nearly any major marathon in the world. It is dominance built on depth—high-altitude environments, strong road-racing cultures, and generations of knowledge passed forward.
Japan and the United States: Different Systems, Similar Results
Behind the East African leaders, Japan (2:23:14) and the United States (2:23:39) stand out.
Japan’s strength comes from a uniquely structured system: corporate teams, deep domestic racing calendars, and an enduring cultural reverence for distance running. The consistency is remarkable.
The United States, by contrast, reflects a more decentralized model—athletes emerging from NCAA programs, professional training groups, and a growing focus on marathon specialization. The result is increasing depth at the elite level, even without a single dominant pipeline.
Europe’s Collective Strength
Europe does not produce women’s marathoners in quite the same numbers as East Africa, but its breadth is unmistakable.
Great Britain, Germany, the Netherlands, France, Spain, and others cluster tightly in the mid-2:20 range. No single nation dominates the continent, but together they form a strong competitive core, driven by improved sports science, professional racing opportunities, and increased global exposure.
Expanding Global Reach
One of the most telling aspects of this ranking is how widely excellence is distributed.
From Australia to China, from Bahrain to Peru, competitive women’s marathon running is no longer confined to a handful of regions. National programs, migration, dual citizenship, and professional opportunities have reshaped the global map.
Even countries lower on the list demonstrate something important: producing ten world-class marathon performances is no longer rare—it is becoming achievable.
Why This Ranking Matters
This list is not meant to replace medals, championships, or seasonal rankings. Instead, it complements them by answering a different question:
Who has built a system capable of producing elite marathon performances over time?
By focusing on all-time best performances rather than a single season, the rankings reward:
• Development, not just talent
• Consistency, not just peaks
• Depth, not just stars
In the modern era of women’s marathon running, that depth is what sustains greatness.
The Bigger Picture
The women’s marathon has never been deeper, more global, or more competitive than it is today. And as more countries invest in athlete development, the next reshuffling of this list may come from unexpected places.
What will not change is the lesson this ranking makes clear:
Greatness in the marathon is not built in one race or one year—it is built over generations.
Countries Included in This Ranking (with Average Times)
The following countries are represented in the women’s marathon depth analysis, based on the average of their 10 fastest women’s marathon performances ever recorded, compiled as of December 31, 2025:
• Ethiopia — 2:17:10
• Kenya — 2:17:10
• Japan — 2:23:14
• United States — 2:23:39
• Bahrain — 2:24:34
• Great Britain — 2:25:28
• Australia — 2:25:53
• China — 2:26:31
• Germany — 2:26:43
• Morocco — 2:26:43
• Netherlands — 2:27:56
• North Korea — 2:27:29
• France — 2:28:04
• Spain — 2:28:13
• Russia — 2:31:18
• Peru — 2:32:25
• Canada — 2:33:19
• South Korea — 2:33:19
• Poland — 2:35:01
• Sweden — 2:35:16
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Held in Guangzhou, the 2025 Guangzhou International Marathon brought 26,000 runners to the streets of southern China on December 21, unfolding beneath a crisp Lingnan sunrise at Tianhe Sports Center. From elites hunting fast times to first-timers savoring the spectacle, the day delivered standout performances and a citywide celebration of running.
The race followed the classic “One River, Two Banks” course—an urban showcase linking riverside boulevards, gleaming skyscrapers and historic districts, with signature crossings such as Liede Bridge and Haixinsha Island Park before the final run-in.
Men: A Two-Second Duel
Ethiopia’s Afewerk Mesfin Woldetensae controlled the men’s race with poise, timing his effort perfectly through the middle stages and holding firm to the line for victory in 2:12:23. Kenya’s Felix Kirwa pressed relentlessly and finished just two seconds back in 2:12:25, a thrilling margin that kept spectators on edge to the finish.
The loudest cheers came for China’s Zhaxi Ciren, who surged to third overall in 2:14:06 to claim top domestic honors—an important podium for home athletes on one of the country’s biggest road-racing stages.
Chinese runners showed impressive depth throughout the top eight. Yang Chunlong clocked 2:17:57, Solang Cairen followed in 2:18:34, while Zhou Youfa (2:20:15) and Deng Guomin (2:20:22) rounded out strong performances that underscored a rising competitive standard.
Women: Record-Setting Authority
The women’s race belonged to Kenya’s Joyce Chepkemoi Tele, who produced a commanding, front-to-back run to win in 2:22:40 and break the course record. Her effort combined bold early pacing with measured control and sustained strength to the tape.
Ethiopia completed the podium sweep as Betelihem Afenigus Yemer (2:27:52) and Chaltu Chimdesa Kumsa (2:31:37) followed, highlighting the nation’s depth and tactical sharpness on fast, city courses.
Chinese women also had reason to celebrate. Ding Changqin led the domestic contingent with a fine 2:35:40 for fifth overall. She was followed by Tang Xiaofang (2:40:26), Song Jinting (2:41:41) and Li Yingcui (2:45:36), all finishing inside the top eight.
A Festival on the Run
Beyond the front of the race, Guangzhou embraced marathon day. Creative costumes—from Cantonese opera tributes to animated mascots—dotted the route, while spectators packed bridges, plazas and riverside promenades, turning the course into a moving festival.
Organizers matched the energy with careful planning. Cooling mist stations, clearly marked aid points and visible safety crews helped ensure the 42.195-kilometer journey was both competitive and runner-friendly.
By day’s end, the 2025 Guangzhou International Marathon had crowned champions, rewritten records and delivered personal victories for thousands. For elites, the results will resonate into the season ahead; for the wider field, it was a day of breakthroughs and shared joy—running through one of China’s most vibrant cities.
Top Results — 2025 Guangzhou Marathon
Men
1. Afewerk Mesfin Woldetensae (ETH) — 2:12:23
2. Felix Kirwa (KEN) — 2:12:25
3. Zhaxi Ciren (CHN) — 2:14:06
4. Yang Chunlong (CHN) — 2:17:57
5. Solang Cairen (CHN) — 2:18:34
6. Zhou Youfa (CHN) — 2:20:15
7. Deng Guomin (CHN) — 2:20:22
Women
1. Joyce Chepkemoi Tele (KEN) — 2:22:40
2. Betelihem Afenigus Yemer (ETH) — 2:27:52
3. Chaltu Chimdesa Kumsa (ETH) — 2:31:37
4. Pending official release
5. Ding Changqin (CHN) — 2:35:40
6. Tang Xiaofang (CHN) — 2:40:26
7. Song Jinting (CHN) — 2:41:41
8. Li Yingcui (CHN) — 2:45:36
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The Guangzhou Marathon was launched in 2012 and certified by CAA as the A level event. From 2014 to 2017,Guangzhou Marathon was recognized as the CAA Gold Medal Race for four consecutive years. The year of 2018 has seen this event was upgraded as IAAF Gold Label Road Race after it was awarded as IAAF Bronze and Silver Label Road...
more...The 2025 Shanghai Marathon delivered the kind of fireworks organizers were hoping for on Sunday, November 30—fast times, dominant front-running, and a powerful statement that Shanghai is ready to join the World Marathon Majors.
More than 23,000 runners started at the Bund at 7 a.m., racing through one of the world’s most iconic skylines before finishing at Shanghai Stadium. Both the men’s and women’s races produced standout performances.
Kosgei Back on Top With a Historic Run
Former world record-holder Brigid Kosgei returned to the top of the podium in commanding style. The 31-year-old Kenyan surged early, hit halfway under 69 minutes, and never looked back, winning in 2:16:36—
• the fastest marathon ever run on Chinese soil,
• a new Shanghai course record, and
• the third-fastest performance of her career.
Only compatriot Irine Chepet Cheptai could stay close in the early miles, eventually taking second in 2:18:51. Ethiopia’s Tiruye Mesfin finished third in 2:20:38, followed closely by fellow Ethiopian Bekelech Gudeta at 2:20:59.
China’s top star Zhang Deshun placed fifth in 2:25:13, continuing her impressive streak of top domestic finishes.
Ethiopia Sweeps the Men’s Podium
The men’s race unfolded differently—a large, aggressive pack early on before Ethiopia dominated the final 10K. In a furious sprint to the line, Milkesa Mengesha broke the tape in 2:06:25, edging compatriot Dawit Wolde by two seconds. Deresa Geleta finished third in 2:06:36, completing an all-Ethiopian podium.
Five Ethiopians broke 2:07, underscoring the depth at the front.
China’s Feng Peiyou delivered the best domestic performance of the day, clocking 2:08:36, the fastest marathon ever run by a Chinese athlete in Shanghai. Countrymen Yang Kegu, Li Dalin, and Ma Rui also cracked the top ten.
Top 10 Results
Men
1. Milkesa Mengesha (ETH) – 2:06:25
2. Dawit Wolde (ETH) – 2:06:27
3. Deresa Geleta (ETH) – 2:06:36
4. Haftu Teklu (ETH) – 2:06:57
5. Challa Gossa (ETH) – 2:08:06
6. Feng Peiyou (CHN) – 2:08:36
7. Solomon Kirwa Yego (KEN) – 2:09:42
8. Yang Kegu (CHN) – 2:12:00
9. Li Dalin (CHN) – 2:13:11
10. Ma Rui (CHN) – 2:13:26
Women
1. Brigid Kosgei (KEN) – 2:16:36 (course & Chinese all-comers record)
2. Irine Chepet Cheptai (KEN) – 2:18:51
3. Tiruye Mesfin (ETH) – 2:20:38
4. Bekelech Gudeta (ETH) – 2:20:59
5. Zhang Deshun (CHN) – 2:25:13
6. Veronicah Njeri Maina (KEN) – 2:26:33
7. Wu Shuang (CHN) – 2:27:17
8. Yao Miao (CHN) – 2:31:13
9. Shen Jiayao (CHN) – 2:31:57
10. Ma Xuexian (CHN) – 2:34:51
Shanghai’s Road to Becoming a Major
For the second straight year, organizers staged the race under the “Run Beyond Borders” banner, showcasing deep elite fields, expanded medical and volunteer support, and international broadcast coverage. Shanghai is currently undergoing World Marathon Majors evaluation, with the earliest possible inclusion in 2027.
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Shanghai International Marathon has established itself as the marquee running event on China’s Marathon calendar. Every November, tens of thousand participants run passing the many historical places of this city such as Bund Bull, Customs House, Shanghai Museum, Shanghai Grand Theater, Shanghai Exhibition center, Jing’an Temple, Nan Pu Bridge, Lu Pu Bridge, Long Hua Temple, Shanghai Stadium. The course records...
more...The 2025 Shanghai Marathon — a World Athletics Platinum Label event — is set for Sunday (30), and both the women’s and men’s races are shaping up as some of the strongest in the event’s history. Former world record-holder Brigid Kosgei and defending men’s champion Philimon Kiptoo Kipchumba headline a deep international lineup chasing fast times on one of Asia’s premier courses.
The mass start field in Shanghai will once again deliver the energy and depth that has become a signature of this Platinum Label event, with tens of thousands of runners pouring through the city streets behind one of the strongest elite line-ups of the season. Local club runners, age-group veterans, first-time marathoners, and international amateurs will all share the course with the world’s best, creating a fast, colorful, and highly competitive atmosphere from start to finish.
With ideal late-November conditions expected and Shanghai’s reputation for producing personal bests, the mass field is poised for another year of standout performances and unforgettable marathon moments.
Kosgei Targets First Win in Two Years — and a Course Record
Brigid Kosgei, whose 2:14:04 stood as the world record from 2019 to 2023, lines up for her third marathon of the year. The 31-year-old Kenyan has been consistently sharp in 2025—second in Hamburg (2:18:26) and again in Sydney (2:18:56).
A victory in Shanghai would be her first since Abu Dhabi 2023, but the stakes go beyond winning:
• The course record stands at 2:20:36 (Yebrgual Melese, 2018).
• Pacers have been asked to roll out at 2:17:50 pace, fast enough to challenge both the course mark and the Chinese all-comers’ record (2:18:09 by Ruti Aga, 2023).
Kosgei will not be alone. Two sub-2:20 performers stand in her way:
• Irine Cheptai (KEN) — PB 2:17:51, coming off strong runs in Chicago and Boston.
• Tiruye Mesfin (ETH) — PB 2:18:35, part of Ethiopia’s long history of dominance here.
Ethiopian women have won 10 of the last 14 editions, and Mesfin leads their charge again.
China brings a serious contender as well.
• Zhang Deshun, the No. 3 all-time Chinese marathoner (2:20:53 at Tokyo), returns just two weeks after winning the National Games.
Add in Bekelech Gudeta (ETH) — who won marathons in Seoul and Mexico City this year — and the women’s race becomes one of the most competitive in Shanghai’s history.
Four Sub-2:04 Ethiopians Lead Men’s Lineup
The men’s race may be even deeper. Ethiopia sends a quartet capable of pushing into all-time territory:
• Deresa Geleta (ETH) — 2:02:38, fastest in the field
• Birhanu Legese (ETH) — 2:02:48, two-time Tokyo champion
• Milkesa Mengesha (ETH) — 2024 Berlin winner
• Dawit Wolde (ETH) — former Xiamen champion
Geleta has been brilliant when healthy, clocking 2:02:38 in Valencia and 2:03:51 in Tokyo this year, though he dropped out of Wuxi and the World Championships. Legese tuned up with a 1:00:54 at the New Delhi Half.
But Ethiopia is far from guaranteed victory.
Kiptoo Kipchumba Returns to Defend His Title
Kenya’s Philimon Kiptoo Kipchumba, the 2023 champion, owns the Chinese all-comers’ record of 2:05:35 set in Shanghai. He hasn’t raced since placing 10th here last year, but he returns with unfinished business.
He is joined by a strong Kenyan contingent:
• Titus Kipruto — 2:04:54
• Solomon Kirwa Yego — 2:05:42
• Kenneth Keter — 2:05:53
• Edmond Kipngetich — 2:06:47
China’s biggest hope is Feng Peiyou, the second-fastest Chinese marathoner ever (2:07:06). A small improvement would break the national record of 2:06:57.
Pacers will target 2:58/km (≈2:05:00) — fast enough to threaten Kiptoo’s all-comers’ record.
Leading Entries
Women
• Brigid Kosgei (KEN) – 2:14:04
• Irine Chepet Cheptai (KEN) – 2:17:51
• Tiruye Mesfin (ETH) – 2:18:35
• Selly Chepyego Kaptich (KEN) – 2:20:03
• Zhang Deshun (CHN) – 2:20:53
• Bekelech Gudeta (ETH) – 2:21:36
• Veronicah Njeri Maina (KEN) – 2:24:46
• Xia Yuyu (CHN) – 2:25:45
• Wu Bing (CHN) – 2:26:01
• Li Meizhen (CHN) – 2:27:51
• Shen Ni (CHN) – 2:28:47
• Huang Xuemei (CHN) – 2:29:51
Men
• Deresa Geleta (ETH) – 2:02:38
• Birhanu Legese (ETH) – 2:02:48
• Dawit Wolde (ETH) – 2:03:48
• Haftu Teklu (ETH) – 2:04:42
• Titus Kipruto (KEN) – 2:04:54
• Philimon Kiptoo Kipchumba (KEN) – 2:05:35
• Solomon Kirwa Yego (KEN) – 2:05:42
• Kenneth Keter (KEN) – 2:05:53
• Edmond Kipngetich (KEN) – 2:06:47
• Feng Peiyou (CHN) – 2:07:06
• Challa Gossa (ETH) – 2:07:32
• Wu Xiangdong (CHN) – 2:08:04
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Shanghai International Marathon has established itself as the marquee running event on China’s Marathon calendar. Every November, tens of thousand participants run passing the many historical places of this city such as Bund Bull, Customs House, Shanghai Museum, Shanghai Grand Theater, Shanghai Exhibition center, Jing’an Temple, Nan Pu Bridge, Lu Pu Bridge, Long Hua Temple, Shanghai Stadium. The course records...
more...Two years ago, Asimarech Naga was a promising Ethiopian steeplechaser. Now, at 26, she’s set to contend for the $25,000 CDN first-place prize at the 2025 TCS Toronto Waterfront Marathon on October 19.
“If it is God’s will, I want to win as I am preparing well for it,” she said. “I know the Toronto Waterfront Marathon is the biggest marathon in Canada and the course is flat. I am so excited to be there for the first time and do something great.”
From Track to the Roads
Nagging injuries from track spikes pushed Naga to pivot in 2023, joining the legendary coach Haji Adillo’s marathon training group. The move quickly paid off: she won the Dublin Marathon in 2:24:13, setting a new course record, and followed up with a 2:24:21 runner-up finish at the Wuxi Marathon in China earlier this year.
Now, she heads to Toronto—a World Athletics Elite Label race—ready to test herself again. “I have so many strong athletes [to train with], and the coaching program is great. It is really helping me,” she said.
Her inspiration dates back to elementary school, crediting a supportive sport teacher and citing Olympic legend Derartu Tulu—the first Black African woman to win Olympic gold (1992 Barcelona, 10,000m)—as her role model.
Coach Haji’s Confidence
Accompanying her to Toronto will be Haji Adillo himself. Known for guiding Olympic and World champions, Haji believes Naga is ready for a breakthrough:
“If everything goes as planned, and with a good pacer, she will run 2:22 or 2:23.”
His training group has featured icons like Tirunesh Dibaba, Kenenisa Bekele, and Lelisa Desisa, and his most cherished coaching memory remains Mare Dibaba’s 2017 World Championships win—Ethiopia’s first women’s marathon world title.
Haji’s Own Path
Before coaching, Haji was a 2:12 marathoner and a classmate of Haile Gebrselassie. Health issues ended his racing career, but his athletes have since won countless medals:
“Too many to count… maybe over a thousand,” he said with a smile.
Rising Star in the Making?
With her sharp progression, proven ability to win big races, and Haji’s belief in her potential, Asimarech Naga arrives in Toronto as one of the most exciting marathon talents to watch.
Could she be the next Ethiopian star to break through on the world stage?
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With the 2025 World Athletics Championships set to take place in Tokyo this September, Athletics Kenya has announced that the official national trials will be held at the Ulinzi Sports Complex in Nairobi on July 22, 2025.
The one-day meet will determine who earns the right to represent Kenya on the global stage—and with Tokyo hosting the championships, the stakes couldn’t be higher.
The Tokyo 2025 event is expected to draw the world’s best talent, and Kenya, known for its depth in middle and long-distance running, is aiming to field its strongest team yet. A number of top stars are expected to compete at the trials, including 100m national record-holder Ferdinand Omanyala, world steeplechase medalist Beatrice Chepkoech, 1500m ace Faith Kipyegon, and marathon standout Sharon Lokedi.
Though most of the attention will be on the track events, Kenya is also working to expand its representation in the field and sprints—areas where the country has shown recent promise.
A Veiled but Historic World Championship Ahead
The Tokyo 2025 World Championships mark the first time Japan will host the event since 1991 in Tokyo—when legendary performances, including Mike Powell’s world long jump record, rewrote the sport’s history books.
The 2025 edition, however, arrives amid a more complex and veiled atmosphere in the sport. With lingering questions about past doping scandals—including renewed attention to China’s 1990s distance-running records—many in the athletics community are calling for clean and transparent competition.
Kenya is no exception. The country remains under close international scrutiny but has made visible strides in testing, education, and compliance with global anti-doping standards.
What to Watch
• Will Faith Kipyegon aim to double in the 1500m and 5000m again?
• Can Omanyala convert his sub-10 form into a world medal?
• Will a new generation of Kenyan athletes step up in the sprints and field events?
The July 22 trials in Nairobi will offer the first answers. Expect fireworks—and a preview of what Team Kenya might look like in Tokyo.
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World 1500m record-holder Faith Kipyegon will race the 3000 meters at the Silesia Kamila Skolimowska Memorial on August 16, setting up what could be one of the most anticipated moments of the 2025 track season.
The Kenyan star has been rewriting the history books. Over the past year, she set new world records in the 1500m (3:48.68) and 5000m (14:05.20), and ran the fastest women’s mile ever in an unofficial exhibition event in Paris. Now she’s turning her attention to the 3000m—an event she hasn’t run seriously in over a decade.
A Decade Later, a Return to 3000m
Kipyegon’s personal best of 8:23.55 was set in 2014 when she was just 20. Since then, she’s become a global icon—earning three Olympic gold medals, multiple world records, and establishing herself as the most dominant female middle-distance runner of her generation.
Now, with a combination of endurance from her 5000m training and unmatched speed honed in the 1500m, Kipyegon is poised to take a serious shot at history.
The Record She Might Be Chasing
The current women’s 3000m world record:
• 8:06.11 – Wang Junxia (China), set on September 13, 1993 in Beijing.
That mark has stood for more than 30 years—but it remains controversial. In 2015, a letter reportedly written by Wang Junxia in 1995 surfaced, in which she and nine teammates alleged they were forced to take “large doses of illegal drugs over the years” as part of a state-sponsored doping program under the direction of their coach, Ma Junren.
Wang wrote that the women “tried to refuse the drugs,” but that Ma would allegedly inject them himself if necessary. The letter was sent to Chinese journalist Zhao Yu but remained unpublished until decades later. Ma has consistently denied any doping allegations, and Wang’s world record still stands officially—despite renewed scrutiny.
In response, the IAAF (now World Athletics) opened an investigation at the time, but as of today, the record has not been invalidated.
Why Silesia Matters
If Faith Kipyegon runs in the 8:10–8:15 range, it would mark one of the cleanest and most credible performances in the history of the event. Should she go even faster, it could position her to break or at least redefine the context of the 3000m record.
Few athletes in history have had the range, poise, and championship pedigree that Kipyegon carries. With the eyes of the world on Silesia this August, she may once again elevate the sport.
Is a new world record possible? We’ll find out soon.
If she does it, Faith Kipyegon won’t just rewrite another line in the record books—she’ll help reclaim one of the most contested chapters in women’s distance running.
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At just 17, Quincy Wilson had the opportunity of a lifetime: a chance to represent Team USA at the World Athletics Indoor Championships in Nanjing. He could have stood shoulder to shoulder with Olympians, tested himself against the world’s best, and made his international debut on one of track and field’s biggest stages.
But Wilson said no.
Instead of flying to China, the high school junior stayed home in Maryland—and focused on his homework.
Yes, you read that right. The teenager who stunned crowds with a jaw-dropping 43.99 anchor leg at the Penn Relays—one of the fastest relay splits ever recorded in high school—chose to prioritize his studies. “School comes first,” Wilson posted on Instagram. And just like that, the rising sprint star reminded everyone that discipline isn’t just about medals. Sometimes, it’s about knowing when not to chase one.
What Has He Done Since?
Plenty. Wilson didn’t fade after passing on the global spotlight—he’s continued to rise, one breakthrough at a time:
• Set the high school track world on fire with a 43.99 anchor at the 2024 Penn Relays, helping Bullis School (MD) break national records.
• Became the youngest athlete in history to win the All-Met Athlete of the Year four years in a row.
• Ran 45.76 indoors and 44.20 outdoors, setting U18 world bests and defeating professional-level athletes in senior-level finals.
• Earned Olympic gold in the men’s 4x400m relay in Paris 2024—competing in the heats, becoming the youngest male U.S. track athlete to medal at the Games.
• Maintained academic excellence while continuing to dominate both indoor and outdoor circuits, staying true to his commitment to graduate with his class at Bullis in 2026.
Why This Story Matters
Quincy Wilson’s decision to delay international glory for academics wasn’t just impressive—it was instructive. In an age when young athletes are often rushed into the limelight, Wilson’s path is a reminder that long-term greatness is built with patience, intention, and maturity.
• He didn’t chase headlines—he earned them.
• He didn’t sacrifice school for sport—he’s mastering both.
• He’s not rushing to be great—he’s building it brick by brick.
A Lesson for Every Runner
Whether you’re chasing a PR, a national title, or just personal progress, Wilson’s journey offers a powerful takeaway:
• Run your own race. Don’t let hype or pressure pull you off course.
• Respect the process. Like training, growth takes time—and consistency.
• Play the long game. True success is sustainable, not rushed.
Wilson has already achieved what most runners only dream of. But more importantly, he’s doing it his way—with humility, focus, and incredible perspective.
As the world buzzes about what he could’ve done on that global indoor stage, Quincy Wilson is still just getting started.
And he’s doing it on his terms.
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The legendary Western States 100-Mile Endurance Run returns June 28–29, 2025, promising one of the most competitive and compelling editions in its storied history. Known as the world’s oldest 100-mile trail race, this ultra begins in Olympic Valley (formerly Squaw Valley) and finishes 100 rugged miles later at Placer High School in Auburn, California.
With more than 18,000 feet of climbing and 23,000 feet of descent, the race tests every aspect of a runner’s will and endurance. From snow-capped ridges to sweltering canyon floors, the course traverses remote backcountry, river crossings, and punishing climbs—all under the clock, with the coveted silver belt buckle awaiting those who finish under 24 hours.
Who’s Racing?
This year’s field is packed with elite talent, resilient veterans, and powerful storylines.
Top Men’s Contenders:
• Rod Farvard (USA) – One of the fastest Golden Ticket winners this season.
• Dan Jones (New Zealand) – Former Olympic Trials marathoner.
• Caleb Olson (USA) – Rising talent on the ultra scene.
• Chris Myers (USA) – Strong performances across the trail circuit.
• Jia-Sheng Shen (China) – Brings international prestige to the field.
Leading Women:
• Emily Hawgood (Zimbabwe) – Regular top-10 finisher with unfinished business.
• Eszter Csillag (Hungary) – One of Europe’s most consistent mountain runners.
• Heather Jackson (USA) – Former pro triathlete turned ultra star, back after a win at Unbound Gravel XL.
• Fu-Zhao Xiang (China) – Dominant at multiple global ultras.
• Ida Nilsson (Sweden) – Former European mountain running champion.
Notable Golden Ticket Winners:
• Riley Brady, Hannah Allgood, Rosanna Buchauer, Hậu Hà, Tara Dower, Abby Hall, Lin Chen, Caitlan Fielder, Nancy Jiang, Fiona Pascall, Johanna Antila
A Field That Crosses Generations
One of the most heartwarming developments this year is the record-setting six athletes aged 70 or older toeing the line.
Among them is Jim Howard, a two-time Western States champion (1981, 1983), who is making an inspiring return at age 70—running with two artificial knees. “I want to go out there one more time and be part of this incredible race,” Howard told Canadian Running.
Also returning is Jamil Coury, founder of Aravaipa Running, looking to build on his strong performance 15 years ago.
The Course
• Start: Olympic Valley (elevation: ~6,200 ft)
• Highest Point: Emigrant Pass (~8,750 ft)
• Finish: Auburn (elevation: ~1,200 ft)
• Snow is often a factor in the early miles, with extreme heat common in the canyons. Aid stations are spaced roughly every 4–8 miles, supported by over 1,500 volunteers.
Runners cross rivers, climb ridgelines, descend technical single-track, and are cheered into the stadium at Placer High—often in the dead of night.
Media and Spectator Access
• Live coverage, tracking, and video will be available on the Western States Endurance Run website.
• Key aid stations will allow crew and spectators, including Foresthill (mile 62) and Robie Point (mile 99).
A Race Like No Other
• One of the five races in the Grand Slam of Ultrarunning
• A UTMB World Series qualifier
• Historic, grassroots feel with world-class competition
Whether you’re cheering for a podium contender, an age-defying legend, or simply following the passion of runners determined to finish within 30 hours, this year’s Western States 100 is poised to deliver drama, beauty, and inspiration.
Let the countdown begin.
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The Western States ® 100-Mile Endurance Run is the world’s oldest and most prestigious 100-mile trail race. Starting in Squaw Valley, California near the site of the 1960 Winter Olympics and ending 100.2 miles later in Auburn, California, Western States, in the decades since its inception in 1974, has come to represent one of the ultimate endurance tests in the...
more...At the World Athletics Relays Guangzhou 25, held from May 4–5, 2025, a surprising question echoed through the stadium: When did Spain become a global relay powerhouse?
In what turned out to be a landmark weekend, Spain’s women’s 4x100m team—Esperanca Cladera, Jael Bestue, Paula Sevilla, and Maria Isabel Perez—blazed to a national record 42.18 in the opening round, defeating a Jamaican squad stacked with legends like Shelly-Ann Fraser-Pryce and Shericka Jackson.
In the final, Spain proved it wasn’t a one-off. Clocking 42.28, they finished second behind Great Britain and ahead of both Jamaica and the USA.
But they weren’t done.
In the women’s 4x400m final, Sevilla, Eva Santidrian, Daniela Fra, and Blanca Hervas delivered another shock: a gold medal performance in 3:24.13, again a national record, defeating powerhouses USA and South Africa.
The mixed 4x400m team—David Garcia, Carmen Aviles, Samuel Garcia, and Hervas—kept the momentum going, winning their heat in 3:12.55 and securing a berth at the 2025 World Championships in Tokyo.
A New but Growing Stage
The World Athletics Relays, launched in 2014 in Nassau, Bahamas, were designed to promote global relay competition and offer a dedicated international stage for national teams. The first three editions were held in 2014, 2015, and 2017 at Thomas Robinson Stadium. Initially intended as an annual meet, the format shifted to every odd-numbered year, aligning with the World Athletics Championships qualification calendar.
Until Guangzhou, Spain had never won a relay medal at the World Relays. Their only other global relay podium came in the form of a men’s 4x400m silver at the 2022 World Indoor Championships. And yet, in China, they were mixing it with sprinting royalty—and winning.
Why the Sudden Success?
“A lot of relay camps,” explained Jael Bestue, who also competed in the mixed 4x100m. “We work hard on baton changes and building trust. We’re like sisters.”
Though a botched handoff cost them in the mixed 4x100m, the women’s team bounced back brilliantly, executing smooth exchanges that led to their national record.
Blanca Hervas, anchor of both the women’s and mixed 4x400m squads, credited the consistent connection between teammates. “Most of our training is at home with our coaches, but we come together for camps multiple times a year. That shared bond is key.”
Santidrian, who ran the fastest split (50.58) in the 4x400m final, added: “We’re really close friends. When one of us improves, all of us improve.”
Spain’s recent success is no accident. National coach Jose Peiro Guixot traced it to a development program launched nearly a decade ago. “We created a national relay plan. The progress has been steady, and now it’s starting to show. But we’re not done—we want to keep improving.”
Even Spain’s younger athletes are feeling inspired. Andoni Calbano, part of a developmental mixed relay squad, said the women’s performance raised the bar. “Individually, we’re not the fastest. But our changes were perfect. That’s the secret.”
In the 4x100m final, Maria Perez held off a charging Shericka Jackson and Twanisha Terry to earn silver. “I was nervous,” Perez admitted. “But I just told myself: run faster.”
Then came the gold. In the 4x400m final, ‘Las Burbujas Doradas’ (The Golden Bubbles), as they’re known in Spain, stormed to victory. Hervas anchored in 50.59.
“My biggest dream came true,” said Hervas. “Gold medal, national record, World Relays champion—this is for our coaches, our families, everyone. It’s their medal too.”
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Close Finishes and Fast Times Define 2025 Dalian Marathon in China
May 11, 2025 – Dalian, China
The 2025 Dalian Marathon delivered thrilling finishes in both the men’s and women’s races, as athletes from Ethiopia and Kenya dominated the podiums in this fast spring marathon on China’s northeast coast.
In the men’s race, Ethiopia’s Abebaw Muniye surged ahead in the final kilometers to take the win in 2:10:33, holding off countryman Kemal Husen, who crossed just 38 seconds later in 2:11:11. Kenya’s Timon Sutter rounded out the top three with a strong 2:11:36 finish.
The women’s race was even tighter, with the top three separated by just 31 seconds. Kenya’s Martha Akeno claimed victory in 2:29:20, narrowly edging out Ethiopia’s Saeda Kedir (2:29:23) and Baraki Gebriala (2:29:51).
Abebaw victory was particularly impressive given the competitive Ethiopian duo behind her, who pushed the pace throughout the second half.
The Dalian Marathon has become a popular destination for elite and emerging African talent, with its flat, sea-level course and consistent organization attracting fast times year after year.
While no course records were broken this year, the close finishes and deep international field further established Dalian as one of China’s premier marathons. Over 33,000 runners participated.
Results Summary:
MEN
Abebaw Muniye (ETH) – 2:10:33
Kemal Husen (ETH) – 2:11:11
Timon Sutter (KEN) – 2:11:36
WOMEN
Martha Akeno (KEN) – 2:29:20
Saeda Kedir (ETH) – 2:29:23
Baraki Gebriala (ETH) – 2:29:51
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Some people think the answer to making running shoes in the United States is simple: just use robots. Let’s explore this concept, says lifelong runner and publisher Bob Anderson, who recently sparked a lively conversation online after posting, “It’s just not realistic to imagine an American company finding enough labor in the U.S. to make running shoes.”
Anderson’s concern is shared by many runners who are watching shoe prices soar. “At this rate,” he added, “running shoes could cost $400 or more unless companies sacrifice their markup—which could cause other problems.”
So, could robotics be the solution?
“It’s never too late,” one reader commented on Facebook. “Eventually shoes will be manufactured using robotics. Imagine how inexpensive shoes will be then.”
It’s a logical idea. Automation has changed industries from cars to electronics. But as Anderson and others pointed out in the thread, running shoes are a unique challenge. The materials are flexible, the stitching is complex, and every design has slight variations. Even with advances in AI and robotics, there’s still no fully automated way to produce a quality performance shoe from start to finish.
Lan Rupf responded: “Years ago, Steve Jobs wanted to manufacture in Fremont using automation. It couldn’t be done. Same for Elon’s wish. It’s just too expensive and too complex.” Last photo Bob's current shoes.
Let’s talk numbers. A full robotic setup capable of handling key parts of shoe production can cost upwards of $500,000–$750,000 when you factor in software, installation, and maintenance. If each pair of shoes saves $2.50 in labor costs compared to overseas production, a company would need to manufacture 300,000 pairs over five years just to break even. That’s 60,000 pairs per year—and that’s assuming full uptime, perfect output, and no production issues.
In contrast, factories in Vietnam, Indonesia, and China can produce millions of pairs annually, using skilled human labor that costs under $2 an hour. These workers are often happy to have the job, and the factories are already optimized for efficiency.
Another reader brought up ON Running’s use of robotics to custom-fit shoes, saying “Robotics will be doing many of these jobs.” True—there are steps toward automation happening. But these are limited use-cases, and even ON still relies heavily on human workers in final assembly.
And beyond feasibility, there’s the bigger question: Even if we could automate everything, should we?Rupf warned, “If every job can be done by robots 100%, the majority of people in this world will be out of jobs. The future will be very bleak.”
So what’s the takeaway?
Right now, it’s too late to bring back large-scale running shoe factories to the U.S. using traditional labor, and it’s still too soon for robotics to be the magic solution. The most likely future? A hybrid approach, with robots assisting in certain areas, while skilled human workers overseas continue to handle the core of the work.
But for now, as Anderson concludes, “Don’t expect your next pair of running shoes to be made by a robot—in the U.S. or anywhere else.”
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The last photo is my closet. I always have several pairs to pick from. - Bob Anderson 5/2 4:04 pm |
American-Made Running Shoes Aren’t Coming Anytime Soon says Bob Anderson and here's why.
“It’s just not realistic to imagine an American company finding enough labor in the U.S. to make running shoes,” says lifetime runner Bob Anderson. “Even in states where companies might pay $10 an hour—half the rate in California—it would be difficult to find many Americans with the necessary skills.”
That reality helps explain why nearly all running shoes are made in Asia—and why prices are climbing. A combination of new tariffs, shifting global supply chains, and rising production costs is pushing the cost of your favorite shoes higher than ever across the United States.
The Impact of ‘Liberation Day’ Tariffs
On April 2, 2025, President Donald Trump announced a sweeping set of tariffs under the banner of “Liberation Day,” aiming to address what he described as unfair trade practices and to bolster domestic manufacturing. These tariffs include:
• A universal 10% tariff on all imported goods, effective April 5, 2025.
• Additional country-specific tariffs, ranging from 11% to 50%, on imports from 86 countries, effective April 9, 2025.
For the footwear industry, these tariffs have significant implications. For example, imports from major manufacturing hubs now face the following cumulative tariffs:
• China: 54%
• Vietnam: 46%
• Cambodia: 49%
• Bangladesh: 37%
• Indonesia: 32%
These increased costs are often passed on to consumers, leading to higher retail prices for running shoes.
Upcoming Changes: June 1, 2025
Further changes are scheduled to take effect on June 1, 2025:
• Increased Flat Fees on Small Parcels: For small parcels shipped from China and Hong Kong, the flat fee per item will increase from $25 to $50.
• Higher Tariffs on Low-Value Shipments: All goods made in China, regardless of order value, are now subject to a 30% tariff or a $25 per-item fee, which will increase to $50 per item after June 1, 2025.
These measures are expected to further impact the cost of imported footwear, potentially leading to higher retail prices for consumers. Brands and retailers may need to adjust their sourcing strategies and pricing models in response to these changes.
Global Manufacturing Landscape
Most major running shoe brands manufacture their products overseas, primarily in Asia. For instance:
• Nike: Primarily manufactures in Vietnam, Indonesia, and China.
• Adidas: Relies heavily on Vietnam, Indonesia, and China for production.
• New Balance: Assembles some models in the U.S., but many are produced in Vietnam and Indonesia.
• Brooks: Manufactures most of its running shoes in Vietnam and China.
• ASICS: Produces mainly in Vietnam and Indonesia.
Given the new tariffs, these companies face increased costs, which may be reflected in higher prices for consumers.
Challenges of U.S. Manufacturing
Producing running shoes domestically presents several challenges:
• Labor Costs: U.S. labor is significantly more expensive than in countries like Vietnam or Indonesia.
• Infrastructure: The U.S. lacks the large-scale infrastructure and trained workforce needed for mass shoe production.
• Supply Chain: Many components used in shoe manufacturing are produced overseas, making domestic production more complex and costly.
While some companies, like New Balance, have U.S.-based production, it’s limited and often involves imported components.
The Labor Cost Gap Behind Your Running Shoes
One of the main reasons running shoes are rarely made in the United States is the vast difference in labor costs. In Vietnam—currently the leading producer of running shoes for brands like Nike, Adidas, and New Balance—the average factory worker earns between $200 and $300 USD per month. In Indonesia and Cambodia, wages can be even lower. By contrast, U.S. manufacturing workers typically earn $3,000 to $4,000 per month, not including benefits.
Since running shoes are labor-intensive to make—often requiring 70 to 100 steps in the assembly process—these wage disparities drastically affect the cost of production. That’s why even with new tariffs, it’s still cheaper for most brands to produce shoes overseas than to bring operations back home.
Looking Ahead
The full impact of these tariffs will unfold over time. Consumers may see continued price increases and reduced availability of certain models. Brands may explore alternative manufacturing locations or adjust their product lines to mitigate costs.
As the situation evolves, staying informed will help consumers make educated decisions about their purchases.
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On May 10, 2025, runners from around the globe will gather to tackle one of the world’s most formidable races—the Jinshanling Great Wall Marathon. Set against the backdrop of China’s historic Great Wall, this event offers participants an unparalleled blend of physical challenge and cultural immersion.
A Race Through History
The marathon course winds through the Jinshanling section of the Great Wall, renowned for its steep ascents and rugged terrain. Runners will navigate over 20,000 uneven stone steps, varying in height and condition, as they traverse both restored and unrestored segments of this ancient structure. The elevation ranges from 278 meters to 492 meters above sea level, adding to the race’s complexity.
Participant Experiences
Runners often describe the marathon as both grueling and exhilarating. One participant noted, “The Jinshanling Marathon was the most challenging race I’ve ever completed. The steps were relentless, but the views made every effort worthwhile.” Another shared, “Running on the Great Wall was surreal. Each step felt like a journey through history.”
Event Highlights
• Distances Offered: Full Marathon (42K), 32K, Half Marathon (21K), 10K, and 5K
• Start Time: 6:00 AM for the Full Marathon
• Aid Stations: Strategically placed along the course, providing water, nutrition, and medical assistance
• Finisher Rewards: All finishers receive a commemorative medal and race shirt
Preparation and Training
Given the course’s demanding nature, participants are advised to engage in rigorous training, focusing on stair climbing and endurance. Proper hydration, nutrition, and acclimatization to uneven terrains are crucial for success.
Looking Ahead
The Jinshanling Great Wall Marathon continues to captivate the global running community, offering an unparalleled combination of challenge and cultural immersion. For those seeking a race that tests physical limits while providing a profound connection to history, this marathon remains an unmatched choice.
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Jinshanling Great Wall Marathon is seven years old. The running course has been well known by the most challenge and beautiful view. It has been highly attention by international runners around the world. This event has been growing and becoming the most popular running event among the international running communities. IThere were more than four hundreds international runners from more...
more...The 2025 Wanda Diamond League kicks off this Saturday, April 26, in Xiamen, China, launching the most prestigious one-day series in global track and field. With 15 elite meets on the calendar, this year’s circuit serves as both a proving ground and a preview for the World Athletics Championships in Tokyo this September.
While Olympic champion Grant Holloway will headline the sprint hurdles, it’s the middle- and long-distance events in Xiamen that promise some of the most compelling matchups of the weekend.
Chebet vs. Tsegay in the Women’s 5000m
Saturday’s most anticipated race may be the women’s 5000m, featuring a classic Kenya vs. Ethiopia showdown.
Beatrice Chebet, the reigning Olympic champion and world record holder in the 10,000m, opens her Diamond League campaign against Gudaf Tsegay, the reigning 5000m world champion and world record holder. With personal bests of 14:05.92 (Chebet) and 14:00.21 (Tsegay), the two are expected to push each other deep into record territory.
They’ll be challenged by rising Ethiopian talents Freweyni Hailu and Birke Haylom, both capable of delivering world-class performances.
Kipyegon Returns in the 1000m
Also making her season debut is Kenyan superstar Faith Kipyegon, who will race the rarely-run 1000m. The two-time Olympic and world champion is the current world record holder in both the 1500m and the mile.
In Xiamen, she’ll face Jamaica’s Natoya Goule-Toppin and Uganda’s Halimah Nakaayi, both of whom are known for their championship pedigree over 800m. The 1000m offers an ideal distance for Kipyegon to sharpen her speed and stamina heading into the summer.
Men’s 3000m Steeplechase: A Deep Field Emerges
The men’s 3000m steeplechase will feature a stacked lineup, with top athletes from Kenya, Ethiopia, and Morocco vying for early-season dominance. With the event’s tradition of upsets and tactical drama, this race will be one to watch for fans of distance racing.
2025 Wanda Diamond League Schedule
Following Xiamen, the Diamond League tour travels to 14 more cities before the two-day final in Zurich. Here’s the full schedule:
• April 26 – Xiamen, China
• May 3 – Shanghai/Suzhou, China
• May 16 – Doha, Qatar
• May 25 – Rabat, Morocco
• June 6 – Rome, Italy
• June 12 – Oslo, Norway
• June 15 – Stockholm, Sweden
• June 20 – Paris, France
• July 5 – Eugene, USA
• July 11 – Monaco
• July 19 – London, UK
• August 16 – Silesia, Poland
• August 20 – Lausanne, Switzerland
• August 22 – Brussels, Belgium
• August 27–28 – Zurich, Switzerland (Diamond League Final)
The series leads directly into the 2025 World Athletics Championships, set for September 13–21 at Japan National Stadium in Tokyo.
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With the season opener just days away, rivalries from 800m to 10,000m are heating up on the Road to Zurich
The 2025 Wanda Diamond League kicks off on April 26 in Xiamen, China, launching a new season of high-stakes track and field action. For the world’s best middle- and long-distance runners, this marks the beginning of the Road to the Final—a journey that will culminate in Zurich on August 27–28.
And if the early headlines are any indication, the upcoming season will be nothing short of electric.
Ingebrigtsen vs. Kerr: A Rivalry Rekindled
One of the fiercest rivalries in the sport will light up the men’s 1500m once again as Jakob Ingebrigtsen and Josh Kerr go head-to-head at the London Diamond League on July 19.
Their tension has been simmering since Kerr stunned Ingebrigtsen to win the world title in Budapest in 2023. The Norwegian responded with a strong victory in Zurich, but the scoreboard is far from settled.
Ingebrigtsen, now chasing his fifth career Diamond League title, will also line up against Olympic medalists Yared Nuguse and Cole Hocker in the Bowerman Mile at the Prefontaine Classic in Eugene on July 5, setting up another world-class clash.
Doha’s Steeplechase Rematch
The women’s 3000m steeplechase promises a rematch of Olympic proportions in Doha, where Winfred Yavi will face off against fellow medalists Peruth Chemutai and Faith Cherotich.
Yavi, the reigning Olympic champion, came within a whisker of the world record in Rome last season, while Cherotich enters 2025 as the Diamond League titleholder. Their early-season clash in Qatar could set the tone for one of the most compelling storylines in women’s distance running.
Eyes on Rome: A Distance-Lover’s Dream
The Pietro Mennea Golden Gala in Rome on June 6 is already shaping up to be one of the key middle- and long-distance showpieces of the year.
While final entries are still being confirmed, the women’s 800m is expected to feature a powerhouse lineup, potentially including Keely Hodgkinson, Athing Mu, and Mary Moraa. On the men’s side, stars like Emmanuel Wanyonyi, Marco Arop, and Djamel Sedjati are expected to battle for points in a crowded field of Olympic contenders.
Rome, known for producing fast times and historic finishes, could once again deliver career-defining performances.
2025: A Season Built for Distance Drama
The Wanda Diamond League includes 14 series meets across four continents, leading to the two-day Final in Zurich, where only the top point-earners will compete for the Diamond Trophy. With increased prize money—ranging from $30,000 to $50,000 per discipline at series meetings and $60,000 to $100,000 at the Final—and millions watching worldwide, every race matters.
2025 is already shaping up to be a banner year for middle- and long-distance running. With fierce rivalries, Olympic-level fields, and rising stars chasing career breakthroughs in the 800m, 1500m, mile, steeplechase, 5000m, and 10,000m, the stage is set for one of the most thrilling Diamond League seasons yet.
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The Carlsbad 5000, once celebrated as the “World’s Fastest 5K,” has experienced significant transformations over the past two decades, leading to concerns about its diminished prominence on the global stage. The men’s course record of 12:59, set by Kenya’s Sammy Kipketer in 2000, stands as a testament to the event’s former prestige. However, subsequent changes in ownership and reductions in prize money have impacted the race’s ability to attract elite international talent.
Ownership Transitions and Their Impact
In June 2017, the Ironman Group, a subsidiary of China’s Wanda Sports Holdings, acquired the Carlsbad 5000. This transition led to shifts in race management and strategic direction, which some participants felt altered the event’s unique character. Concerns were raised about reduced prize money and a perceived decline in the overall participant experience. Recognizing these challenges, Groundwork Endurance, a San Diego-based company, acquired the Carlsbad 5000 in December 2018. The new ownership group includes U.S. Olympian Meb Keflezighi, who expressed enthusiasm for revitalizing the event and preserving its legacy. Keflezighi stated, “I am delighted to join the local ownership team in building upon the legacy of the Carlsbad 5000.”
Prize Money and Elite Participation
Historically, substantial prize purses attracted top-tier athletes to the Carlsbad 5000. For instance, in 2014, the event offered a guaranteed prize pool of $50,000, with $5,000 awarded to the overall champion. In contrast, the 2024 edition featured a total professional prize purse of $16,000, with $5,000 awarded to the first-place male and female finishers.
Additionally, amateur divisions offered a combined purse of $2,400, with $300 for first-place finishers in both the 40+ and 39-and-under categories. While these amounts demonstrate a commitment to rewarding athletic excellence, they may not be sufficient to attract the caliber of elite competitors necessary to restore the event’s world-class status.
Race Categories and Start Times
Traditionally, the Carlsbad 5000 features individual 5K races segmented by age and gender, each with its own start time. The categories include:
• Masters Men (Ages 40 & Above): This division caters to male runners aged 40 and over, providing a competitive environment among seasoned athletes.
• Masters Women (Ages 40 & Above): Female runners aged 40 and above compete in this category, fostering a supportive atmosphere for experienced female athletes.
• Open Men (Ages 39 & Under): Younger male participants, up to age 39, race in this division, promoting competition among emerging runners.
• Open Women (Ages 39 & Under): This category is designed for female runners aged 39 and under, encouraging participation among younger women.
• People’s Race (All Ages & Abilities): A non-competitive race open to all genders and ages, welcoming joggers, walkers, and those seeking a more relaxed race experience.
"I ran the the Carlsbad 5000 for 25 straight years," says MBR editor Bob Anderson, "mostly because it had a master only race. I clocked 17:09 there when I was 49. It was such an exciting event." (Photos three and four)
This segmentation allows runners to compete alongside peers in similar life stages, enhancing the race’s appeal to a broad demographic.
Path Forward
To reclaim its position as a premier international road race, the Carlsbad 5000 may need to consider increasing its prize offerings to attract elite talent. Balancing financial incentives with the event’s rich history and community engagement will be crucial in revitalizing the race and restoring its reputation as the “World’s Fastest 5K.”
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The Carlsbad 5000 features a fast and fun seaside course where 16 world records have been set. Both rookie runners and serious speedsters alike enjoy running or walking in Carlsbad. Weekend festivities kick off Saturday morning with the beloved Junior Carlsbad, a kids-only event in the heart of Carlsbad Village featuring fun runs, toddler trots, and diaper dashes! On Sunday,...
more...Jakob Ingebrigtsen proved once again why he’s one of the most dominant middle-distance runners of his generation, capturing double gold at the 2025 World Athletics Indoor Championships in Nanjing, China. In what was his first time winning a World Indoor title, the 24-year-old Norwegian made it two-for-two, taking the top spot in both the 1500m and 3000m finals.
“What’s better than winning your first World Indoor title? Winning two,” Jakob posted on Facebook.
“And four medals in total for Norway! Proud to be part of this historical team.”
1500m: Controlled from Start to Finish
Ingebrigtsen opened his championships campaign with a smooth and commanding victory in the men’s 1500 meters, running 3:38.79. He stayed near the front for most of the race before pulling away in the final laps.
• Gold: Jakob Ingebrigtsen (Norway) – 3:38.79
• Silver: Neil Gourley (Great Britain) – 3:39.07
• Bronze: Luke Houser (USA) – 3:39.17
3000m: A Tactical Masterclass
Just days later, Ingebrigtsen returned to the track for the 3000 meters, where he again showcased patience and tactical brilliance. Holding back early, he made his move with a lap to go and surged ahead to win in 7:46.09, just ahead of Ethiopia’s Berihu Aregawi, who finished in 7:46.25.
• Gold: Jakob Ingebrigtsen (Norway) – 7:46.09
• Silver: Berihu Aregawi (Ethiopia) – 7:46.25
• Bronze: Selemon Barega (Ethiopia) – 7:46.62
In doing so, Ingebrigtsen became one of the rare athletes to win both the 1500m and 3000m titles at a single World Indoor Championships, placing him in elite historical company.
A Historic Championship for Norway
With Ingebrigtsen’s double gold, Team Norway earned four total medals in Nanjing — their best-ever performance at a World Indoor Championships. The team’s success further underscores the country’s rising status in global athletics.
Ingebrigtsen doesn’t just win races — he defines eras. And in Nanjing, he made it clear that the era is still very much his.
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I really like what Jakob brings to our sport. How about you? - Bob Anderson 3/23 10:24 pm |
Australian middle-distance standout Jessica Hull delivered another impressive performance on the global stage, earning a bronze medal in the women’s 3000 meters at the 2025 World Athletics Indoor Championships in Nanjing, China. Following her silver medal at the Olympics, Hull has now proven she belongs on the world podium — indoors and out.
Running with confidence and control, Hull led at several points in the race and kicked hard in the closing laps, crossing the line in 8:38.28 — just 0.02 seconds behind American Shelby Houlihan, who claimed silver. Ethiopia’s Freweyni Hailu took the win in 8:37.21, showcasing the kind of closing speed that has made her a dominant figure in middle-distance events.
“I knew it would come down to that final lap,” Hull said post-race. “I gave everything I had, and to come away with a medal among such a talented field is really special.”
This marks a major step up for Hull, who finished fourth in this event at the 2024 World Indoors. With back-to-back major medals, she’s now firmly part of the world’s elite.
A Deeper Look at the Medalists
Freweyni Hailu of Ethiopia, the 2022 world indoor silver medalist, finally struck gold with a calm, tactical performance and a powerful closing lap. Hailu, who also holds the world indoor mile record, played her cards perfectly — staying tucked in until launching her move in the final 200 meters to stop the clock at 8:37.21.
Shelby Houlihan made a stunning return to international competition, showing she’s still a force in middle-distance running. Her silver-medal effort in 8:38.26 came after a smartly managed race where she moved up steadily in the second half. Known for her 1500m prowess, Houlihan’s endurance over 3000m proved she remains among the world’s best.
Full Results – Women’s 3000m Final
1. Freweyni Hailu (ETH) – 8:37.21
2. Shelby Houlihan (USA) – 8:38.26
3. Jessica Hull (AUS) – 8:38.28
4. Whittni Morgan (USA) – 8:39.18
5. Birke Haylom (ETH) – 8:39.28
6. Sarah Healy (IRL) – 8:40.00
7. Marta García (ESP) – 8:40.80
8. Purity Kajuju Gitonga (KEN) – 8:44.56
9. Linden Hall (AUS) – 8:44.99
10. Nozomi Tanaka (JPN) – 8:47.93
11. Adva Cohen (ISR) – 8:59.62
12. Li Yuan (CHN) – 9:14.14
This thrilling final was a highlight of the Nanjing championships so far.
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World-Class Competition Lands in China: 2025 World Athletics Championships The global spotlight shines on China as it hosts the 2025 World Athletics Championships, bringing together the planet’s most elite runners, jumpers, and throwers. This prestigious event, organized by World Athletics, represents the pinnacle of track and field competition—where national pride, personal records, and world titles are on the line. ...
more...The World Athletics Indoor Championships began on March 21, 2025, in Nanjing, China, featuring outstanding performances across various events.
Matheus Lima da Silva Sets South American Record
Brazil’s Matheus Lima da Silva set a new South American indoor record in the men’s 400 meters, clocking 45.79 seconds to win his heat and advance to the semifinals.
Triple Jump Gold for Andy Díaz Hernández
Italy’s Andy Díaz Hernández secured gold in the men’s triple jump with a leap of 17.80 meters, setting a new Italian record. China’s Zhu Yaming took silver with 17.33 meters, and Brazil’s Almir Dos Santos earned bronze with 17.22 meters.
Jeremiah Azu Triumphs in Men’s 60 Meters
Great Britain’s Jeremiah Azu won the men’s 60 meters final, recording a personal best of 6.49 seconds. Australia’s Lachlan Kennedy finished second in 6.50 seconds, and South Africa’s Akani Simbine claimed bronze with 6.54 seconds.
Woo Sang-hyeok Wins High Jump
South Korea’s Woo Sang-hyeok claimed gold in the men’s high jump, clearing 2.31 meters. New Zealand’s Hamish Kerr and Jamaica’s Raymond Richards both cleared 2.28 meters, earning silver and bronze respectively based on countback rules.
Strong Performances in Middle-Distance Events
In the men’s 800 meters heats, France’s Yanis Meziane led with a time of 1:46.07, followed by the USA’s Brandon Miller at 1:46.47, and Puerto Rico’s John Rivera at 1:46.84.
The opening day set a high standard, with athletes delivering exceptional performances and setting the stage for an exciting competition ahead.
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After years of delays and anticipation, the 2025 World Athletics Indoor Championships will finally unfold in Nanjing, China, from March 21 to 23. While sprints and field events always generate buzz, this edition promises to be a landmark for distance running—with some of the world’s best athletes converging to test themselves against the clock, the field, and history.
At the center of it all is Jakob Ingebrigtsen, Norway’s Olympic gold medalist and world champion, who will attempt an ambitious and rare double in the 1500 meters and 3000 meters. If successful, he will join Ethiopian legend Haile Gebrselassie, who last accomplished the feat in 1999. Ingebrigtsen’s smooth stride, iron pacing, and fierce final kick have made him one of the most dominant middle-distance runners of the past decade. But with Ethiopian and Kenyan contenders lining up with fast times and bold strategies, neither race will be a solo effort.
The 3000 meters is shaping up as one of the most exciting events of the meet. Alongside Ingebrigtsen, Ethiopia’s Selemon Barega—Olympic 10,000m champion—and Kenya’s Jacob Kropbring serious range and championship pedigree. With indoor tracks amplifying the tactical element and crowd energy, fans can expect a thrilling mix of surges, positioning, and all-out finishing kicks in the final laps.
In the 800 meters, the men’s race is wide open. With no clear dominant figure, the door is open for rising stars from Spain, Algeria, and the United States to make a breakthrough. Indoors, the 800 is a physical, high-stakes affair, with tight turns and strategic jostling—where positioning is just as important as speed. The women’s 800 features a mix of veterans and rising talent, with sub-2:00 runners all seeking to time their peak perfectly for Nanjing.
The women’s 1500 meters could become a showcase for a new era of stars. While no single name stands above the rest going in, there are multiple women capable of taking the crown, including contenders from Great Britain, Ethiopia, and Australia. As with the men’s race, the tight indoor track places a premium on tactical patience and decisive moves.
Also featured is the distance medley relay, a relatively new but fan-favorite event that brings a unique blend of speed and endurance. Countries with depth across the 400, 800, 1200, and 1600-meter legs will have the advantage, and the energy in the building is expected to be electric when teams hand off for the final mile leg.
Nanjing’s fast indoor surface and tightly packed arena create the perfect environment for records, surprises, and heroic runs. After years of waiting, the distance events at these World Indoor Championships promise to be the heart of the competition—where strategy, stamina, and raw speed will collide on the world stage.
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World-Class Competition Lands in China: 2025 World Athletics Championships The global spotlight shines on China as it hosts the 2025 World Athletics Championships, bringing together the planet’s most elite runners, jumpers, and throwers. This prestigious event, organized by World Athletics, represents the pinnacle of track and field competition—where national pride, personal records, and world titles are on the line. ...
more...The Ethiopian Athletics Federation has unveiled a formidable lineup for the upcoming World Athletics Indoor Championships, set to take place from March 21 to 23, 2025, at the Nanjing Sports Training Centre’s Indoor Athletics Arena in Nanjing, China.
Highlighted Athletes:
• Tsige Duguma: The reigning 800m indoor champion, Duguma clinched gold at the 2024 World Athletics Indoor Championships in Glasgow. She further showcased her prowess by securing a silver medal in the 800m at the 2024 Paris Olympics with a personal best of 1:57.15.
• Freweyni Hailu: Hailu captured the 1500m title at the 2024 World Indoor Championships. Her consistent performances have solidified her status as one of Ethiopia’s premier middle-distance runners.
• Gudaf Tsegay: The reigning World 10,000m champion, Tsegay has been selected for the 1500m event in Nanjing. She recently recorded a world-leading time of 3:53.92 in Torun, marking the second-fastest indoor 1500m performance in history, trailing only her own world indoor record.
• Samuel Tefera: A two-time world indoor 1500m champion, Tefera aims to defend his title and further cement his legacy in middle-distance running.
• Berihu Aregawi: The Olympic 10,000m silver medallist is set to compete in the 3000m event, bringing his endurance and tactical acumen to the indoor track.
Wild Card Entries:
Due to their outstanding performances in the World Athletics Indoor Tour, both Tsige Duguma and Freweyni Hailu have secured wild card entries for the championships. These wild cards permit Ethiopia to field three athletes in specific disciplines, enhancing the team’s competitive depth.
Event Overview:
The World Athletics Indoor Championships serve as a global stage for athletes to compete at the highest level in indoor track and field events. Originally slated for 2020, the Nanjing championships faced postponements due to the COVID-19 pandemic but are now set to proceed in March 2025.
Ethiopia’s delegation reflects the nation’s rich tradition in middle and long-distance running. With a blend of defending champions and rising stars, the team is poised to make a significant impact at the championships.
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The 2025 World Athletics Indoor Championships, set to take place from March 21-23 in Nanjing, China, marks the long-awaited return of the competition after a five-year hiatus. Originally scheduled for 2020, the event was postponed multiple times due to the COVID-19 pandemic, making this edition one of the most highly anticipated in recent history. With over 500 athletes from approximately 120 nations, the championships will feature world-class competition across 26 events, including the debut of the 4x400m mixed relay as an official indoor discipline.
The Venue: A World-Class Stage in Nanjing
The championships will be held at Nanjing’s Cube, a cutting-edge indoor arena within the Nanjing Youth Olympic Sports Park. Completed in 2019, the venue boasts state-of-the-art facilities designed to accommodate both athletes and spectators, providing an optimal environment for record-breaking performances.
Exciting Events and New Additions
The championship program features sprints, middle-distance races, hurdles, jumps, throws, and combined events, offering fans three days of intense competition. The 4x400m mixed relay will be contested for the first time at the indoor championships, following its successful debut in outdoor competition. The race order—man, woman, man, woman—adds a strategic element, and the world record standard has been set at 3:12.44.
Qualification and the World Indoor Tour
This year’s World Athletics Indoor Tour, now in its tenth season, plays a crucial role in the road to Nanjing. Featuring over 60 competitions across Europe, North America, and Asia, the tour provides top athletes with an opportunity to secure qualification for the championships. Nine Gold-level meetings were part of the 2025 circuit, beginning in Astana, Kazakhstan, on January 25 and concluding in Madrid, Spain, on February 28.
Athletes who finished as the top point scorers in their disciplines earned a $10,000 bonus and automatic entry into the championships. This season’s scoring disciplines included:
• Women: 60m, 800m, 3000m/5000m, pole vault, triple jump, shot put
• Men: 400m, 1500m/mile, 60m hurdles, high jump, long jump
Star Athletes to Watch
Several elite athletes have confirmed their participation, ensuring a thrilling showdown in Nanjing. Some of the biggest names expected to compete include:
Sprints and Hurdles
Grant Holloway of the United States, the reigning world champion and world record holder in the 60m hurdles, is aiming for his third consecutive world indoor title. He recently extended his 82-race unbeaten streak in the event, making him a strong favorite.
Robin Ganter of Germany, fresh off his 60m national title with a personal best of 6.56 seconds, is a rising contender in the short sprints.
Middle-Distance & Distance Races
Tsige Duguma of Ethiopia, the defending world indoor 800m champion, has been dominant in recent races, including a victory at the Copernicus Cup in Poland.
Stefan Nillessen of the Netherlands broke the national indoor 3000m record with a time of 7:37.10 and clocked a personal best of 3:52.70 in the mile, making him one to watch in the middle-distance events.
What to Expect
With record chases, title defenses, and rising stars looking to make their mark, the 2025 World Athletics Indoor Championships promises electrifying competition. Fans can expect intense battles on the track, thrilling jumps and throws, and potential record-breaking performances as the world’s best athletes gather in Nanjing for three days of world-class indoor athletics.
Stay tuned to My Best Runs for updates, race previews, and athlete insights as the countdown to Nanjing continues!
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Gulveer Singh has made history, becoming the first Indian to run the 5000 meters in under 13 minutes. At the Boston University Terrier DMR Challenge on February 21, he clocked 12:59.77, finishing fourth and securing qualification for the World Championships. This performance shattered the national record and set a new Asian benchmark in the event, cementing his place among the continent’s top distance runners.
Singh’s achievement comes on the heels of another record-breaking run. Just a week prior, he had rewritten India’s indoor 3000m record, running 7:38.26 to erase a 16-year-old mark. These performances mark a breakthrough for Indian distance running, demonstrating that athletes from the country can compete at the highest level on the global stage.
Born on June 1, 1998, in Sirsa village, Atrauli tehsil of Aligarh district in Uttar Pradesh, Singh grew up in a farming family. At 17, he joined the Indian Army through the sports quota and became part of the Grenadiers Regiment, training at the regimental center in Jabalpur. His military career provided him with the discipline and structure to develop as an elite runner, and he quickly emerged as one of India’s top distance talents.
Singh first gained international recognition in 2023 when he won bronze in the 10,000 meters at the Asian Athletics Championships in Bangkok. Later that year, he added another bronze at the Asian Games in Hangzhou, China, solidifying his reputation as a rising force in long-distance racing.
His latest performances have been fueled by high-altitude training in Colorado Springs, where he and other Indian athletes underwent a 10-week program in 2023. That preparation has clearly paid off, as Singh has now placed himself in the rarefied air of sub-13-minute 5000m runners—a feat that only a handful of athletes worldwide have achieved.
Breaking the 13-minute barrier is not just a personal milestone; it represents a major shift for Indian distance running. Singh’s success could open doors for more Indian athletes to aim for world-class times, proving that with the right training and opportunities, they can compete with the best.
With his qualification for the World Championships secured, Singh’s focus now shifts to competing on an even bigger stage. His record-breaking run in Boston signals that he is ready to challenge the world’s best, and as his trajectory continues upward, Indian athletics may have found its next great distance star.
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The 2025 Zurich Maratón de Sevilla delivered unforgettable performances on Sunday, February 23, as Ethiopia’s Selemon Barega stormed to victory in his marathon debut with an impressive time of 2:05:15, This marks the third-fastest marathon time of the year and continues Ethiopia’s dominance in the prestigious event.
Barega’s Marathon Debut: A Statement Victory
Selemon Barega, the reigning 10,000m Olympic champion, transitioned seamlessly to the marathon distance, showcasing his endurance and tactical brilliance. Running much of the second half alone, Barega maintained composure to cross the line well ahead of the field.
He was followed by compatriot Adisu Tesfahun, who finished second in 2:06:27, and Mohamed Reda of Morocco, clocking 2:06:45 for third place.
Barega’s performance not only secured his place among the marathon elite but also extended Ethiopia’s winning streak to six consecutive victories at the Seville Marathon.
“I’m proud of this result. My training for the marathon has been intense, and Seville was the perfect place to debut. I hope to build on this and aim for even faster times,” Barega said after the race.
Women’s Race: Anchinalu Dessie Genaneh Triumphs
In the women’s race, Ethiopia’s Anchinalu Dessie Genaneh delivered a dominant performance, breaking the tape in 2:22:17. This victory further cemented Ethiopia’s success in Seville, with Dessie Genaneh holding off a strong international field.
France’s rising star Manon Trapp took second place in 2:23:38, while Cynthia Chepchirchir Kosgei of Kenya secured third in 2:23:43.
Dessie Genaneh, already known for her strong half-marathon performances, proved she has the strength and speed to excel over the full 26.2 miles.
Selemon Barega: From Track Star to Marathoner
Born on January 20, 2000, in the Gurage Zone of Southern Ethiopia, Selemon Barega rose to prominence as a middle-distance prodigy. He clinched gold in the 5000 meters at the 2016 World U20 Championships and 3000 meters at the 2017 World U18 Championships.
In 2018, he set a world U20 record in the 5000 meters, clocking 12:43.02, one of the fastest times in history. His crowning achievement came at the 2020 Tokyo Olympics, where he won the 10,000 meters gold medal, solidifying his place among the sport’s elite.
Now, with a 2:05:13 marathon debut, Barega has proven that his talents extend far beyond the track. The running world will be watching closely as he targets future marathons and, possibly, world record attempts.
Record Participation and Global Appeal
The 2025 Zurich Maratón de Sevilla also witnessed record participation, with 14,000 runners from around the world lining up to tackle the fast, flat streets of Seville. Known for its ideal conditions and scenic course, the race continues to attract elite athletes and passionate amateurs alike.
With Selemon Barega’s stunning debut and Anchinalu Dessie Genaneh’s commanding victory, the 2025 Seville Marathon has once again proven itself as a stage for breakthrough performances. Both champions are now firmly on the radar as contenders for future World Marathon Majors and Olympic glory.
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This urban, flat, fast and beautiful brand new race course will drive athletes through the most beautiful monuments of the city. Zurich Maraton de Sevilla brings the unique opportunity to brake the Best personal result over the mythical distance to all the athletes, professional or age groupers, in one of the most perfect international marathon circuits. This fast marathon takes...
more...Conner Mantz's journey from a young running enthusiast in Utah to an American record holder is a testament to his unwavering dedication and exceptional talent. Born on December 8, 1996, in Logan, Utah, Mantz's early passion for running set the stage for a remarkable career in long-distance running.
Mantz's affinity for running became evident at a young age. At just 12, he completed his first half marathon, igniting a fervor for the sport. By 14, he impressively finished a half marathon in 1:11:24, maintaining an average pace of 5:26.8 minutes per mile. During his time at Sky View High School in Smithfield, Utah, Mantz distinguished himself as a three-time All-American at the Foot Locker Cross Country Championships. His prowess also earned him a spot on Team USA at the 2015 IAAF World Cross Country Championships in Guiyang, China, where he placed 29th in the junior race, leading the team to a commendable sixth-place finish.
Choosing to further his running career and education, Mantz committed to Brigham Young University (BYU), turning down offers from institutions like Princeton and Furman. Before starting at BYU, he took a two-year hiatus to serve as a missionary for the Church of Jesus Christ of Latter-day Saints in Ghana. Upon his return in 2017, Mantz redshirted his first year, laying a solid foundation for his collegiate career. Under the guidance of coach Ed Eyestone, Mantz clinched back-to-back NCAA Division I Cross Country Championships titles in 2020 and 2021, solidifying his reputation as one of the nation's premier collegiate runners.
Transition to Professional Running
Turning professional in December 2021, Mantz signed with Nike and quickly made his mark. He won the USA Half Marathon Championships in Hardeeville, South Carolina, with a time of 1:00:55. The following year, he debuted in the marathon at the 2022 Chicago Marathon, finishing seventh with a time of 2:08:16. This performance was the second-fastest marathon debut by an American, just behind Leonard Korir's 2:07:56.
Olympic Pursuits and Notable Performances
In 2024, Mantz's career reached new heights. He won the U.S. Olympic Marathon Trials, securing his spot at the Paris 2024 Olympics. Despite facing a two-inch tear in his quad during preparations, Mantz showcased resilience, finishing eighth in the Olympic marathon. Post-Olympics, he continued to impress, placing sixth at the 2024 New York City Marathon.
Breaking the American Half Marathon Record
On January 19, 2025, at the Houston Half Marathon, Mantz etched his name into the record books. He completed the race in a staggering 59:17, breaking Ryan Hall's 18-year-old American record of 59:43 set in 2007. This achievement not only shattered the long-standing record but also made Mantz the first American in seven years to run a sub-60-minute half marathon.
Looking Ahead
Conner Mantz's trajectory in long-distance running is a blend of early passion, collegiate excellence, and professional triumphs. As he continues to push boundaries and set new standards, the running community eagerly anticipates his future endeavors, confident that Mantz will remain a formidable force on both national and international stages.
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In January 2024, if Georgia Bell wanted to run in an indoor meet, she had to go to the World Athletics website, look up the meet director’s email address, and beg. Bell and her coaches, Trevor Painter and Jenny Meadows, would have to explain why a 30-year-old with a 4:06 personal best at 1500 meters and no accomplishments to speak of at the senior level deserved a spot on the start line.
In January 2025, meet directors are the ones begging Bell to run in their races. An Olympic bronze medal will do that.
On February 8, Olympic silver medalist Jessica Hull of Australia and Bell will headline the women’s NYRR Wanamaker Mile at the 2025 Millrose Games in New York alongside World Indoor medalists Nikki Hiltz and Emily Mackay of the United States. One year ago, the idea of Bell headlining any race — let alone one of the most glamorous events on the indoor circuit — would have seemed laughable, mainly because most of the running world did not know Bell existed.
“A lot has changed in this past year,” says Bell in an interview with LetsRun.com. “Being invited to be at such a prestigious event like Millrose, I’m just really appreciative and really excited to step on the start line and race there.”
A new year brings a new reality for Bell
Being in-demand by race organizers is just one of many aspects of Bell’s new reality as an Olympic medalist. A year ago, she was working an office job in cybersecurity, waking up at 6 a.m. to cycle before work and heading to the track for a session at 7 p.m. once she had finished. Now Bell is a full-time professional runner. Her shoe contract with Nike offers many benefits, not least of which is the freedom to sleep in until 9 a.m. if she so desires.
Bell’s goals have also evolved significantly over the past 12 months. This time last year, her biggest goal for the year was to make the British team for World Indoors.
“That was kind of my Olympics,” Bell says. “I was like, maybe if I really try, [I could make the team because] I thought a lot of people would be skipping indoors because they’re focusing on Paris in the summer.”
Bell did make the team and finished fourth in the 1500m final in Glasgow, one of many surprises in a breakout season that saw her drop her personal bests from 2:03 in the 800 and 4:06 in the 1500 to 1:56 and 3:52.
In 2025, Bell is thinking much bigger. Once again, she is targeting World Indoors, which will be held in Nanjing, China, from March 21-23, and this time, she wants a medal. Bell also plans on running at the European Indoor Championships in Apeldoorn, the Netherlands (March 6-9), as well as the outdoor World Championships in Tokyo (September 13-21).
”I want to come away with as much hardware as possible,” Bell says. “So that means competing at all of the major championships.”
But first is a trip to the United States, where Bell plans on racing at the New Balance Indoor Grand Prix on February 2 before heading down to Millrose six days later for a race that will look very similar to last year’s Olympics. While Olympic champion Faith Kipyegon will be absent — she has not run a single indoor race during her decorated career — four of the top seven from the women’s 1500m final in Paris will be at Millrose.
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The Pinnacle of Indoor Track & Field The NYRR Millrose Games, first held in 1908, remains the premier indoor track and field competition in the United States. The 2025 edition will once again bring the world’s top professional, collegiate, and high school athletes to New York City for a day of thrilling competition. Hosted at the New Balance Track &...
more...It’s no secret that you want to be as light and comfortable as possible for your marathon, which is why most male marathoners opt for the singlet and split shorts (or half tights) combo on race day. However, Ethiopia’s Dawit Wolde took a different approach at Sunday’s 2025 Xiamen Marathon in Xiamen City, China, winning in a new course record of 2:06:06 while wearing a one-piece speedsuit. Running pundits are saying it’s possibly the fastest marathon ever recorded in a speed suit.
Speedsuits are unusual for road racing as they are typically designed for faster track races like the 100m or the long jump. The purpose of a speedsuit is to reduce air resistance, allowing athletes to move more efficiently through the air without their clothing holding them back. This can lead to slightly faster times by minimizing drag. However, in a marathon, a speedsuit could potentially cause more harm than good, especially if the runner experiences any bowel malfunctions or needs a quick bathroom stop.
For Wolde, the speedsuit didn’t seem to be an issue, as he flew to a new Xiamen course record, winning the race by 12 seconds over Lesotho’s Tebello Ramakongoana, who ran a national record of 2:06:18. Ramakongoana trains in Flagstaff, Ariz., under American marathon coach James McKirdy, and he also finished seventh in the men’s marathon at the 2024 Paris Olympic Games.
Last year’s champion, Asefa Boki Kebebe, rounded out the podium for third in 2:06:32.
It was an Ethiopian sweep as the women’s race saw Ruti Aga rise to the top once again in China. The 2019 Tokyo Marathon champion won the race in a course record of 2:18:46, just half a minute shy of her personal best set at the Dongying Marathon in 2023. The 30-year-old now owns the two fastest women’s marathon performances ever achieved in China.
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The C&D Xiamen International Marathon is an annual marathon race held in January in the coastal city of Xiamen in Fujian province, People’s Republic of China. Every January, the first medal of marathon race around the world is awarded here. The race has become a golden name card of Xiamen, showing its splendor to the whole world.It is one of...
more...The Bank of China Hong Kong-Zuhai-Macau Bridge Half Marathon made a considerable improvement on its flawed previous edition as it was praised by elite and amateur runners on Sunday.
After criticism following the inaugural race 14 months ago, the logistical aspects were as important as the identities of the winners at this second event.
Handily for organizers, the first man and woman over the line, Milkesa Mengesha and Grace Nawowuna, were gushing in their assessments of the race, which is staged inside a border checkpoint at the Hong Kong end of the world’s longest sea-crossing bridge.
Ethiopian Mengesha, winner of last year’s Berlin Marathon, completed the 13.1 miles (21km) in one hour, one minute and 27 seconds, three seconds ahead of Patrick Mosin, from Kenya, who finished in 1:01.30.
“I am so happy to win here, the level of everything has been perfect, even above my expectations,” Mengesha said.
The 21-year-old Kenyan Nawowuna clocked 1:07.56, ahead of compatriot Sheila Chelangat in 1:08.06. She said the mixed reviews of November 2023 had not been a factor when deciding whether to compete.
“The organisation was everything we could have asked for and Hong Kong is beautiful,” Nawowuna said.
Complaints following the debut race focused on a scarcity of toilets, delays transporting runners between their AsiaWorld-Expo assembly point and the course, an absence of food and shortage of drink, and a pre-race drop-off about a 1.5km walk from the start line.
Simon Yeung Sai-mo, chairman of the organising committee, said a backlash from “runners and the media” had prompted a host of changes.
“There were more than 70 toilets in the starting and finishing areas,” Yeung said. “The drop-off point was fewer than 500 metres from the start line and we provided food and drinks for runners.”
As they walked to the start, flanked by rows of portable toilets, some of the 8,000 runners were heard saying lessons had been learned. Out on the course, there were six water stations, with food available from those on the homeward straight.
The start was watched by government officials including Secretary for Culture, Sports and Tourism Rosanna Law Shuk-pui.
Fleets of buses were waiting to take runners back to AsiaWorld-Expo, where they were greeted with gift bags containing a banana, crackers, water and a towel, before collecting their bags.
Amateur runner Rick Yam said: “I heard a lot about last year, but there isn’t anything I can say that needs improving.
“We could see the start line when we got off the bus and the transport was good. It can’t be as easy as some other races, because we’re in an area where there is usually restricted access. Overall, it was pretty good.”
Fellow runner Alan Zagury said the toilets and shuttle bus service were faultless, but he would not be back for future editions “because it is a huge logistical headache”. “I left home at 4.30am, it’s now past 9.30am, which is far too much for a half-marathon,” he said.
Zagury also said the 45-minute wait in a confined area before starting was “too long and meant we could not warm-up”.
Given the race’s location, however, hanging around before starting was the nature of the beast.
Virginia Lo Ying-chiu, the first Hong Kong woman home in 1:16.45, said it had been a “privilege to be involved”. “I think the problems were solved,” she said. “We didn’t need to wait for toilets, or walk to the start line. The arrangement is much better.”
Japan’s 2018 Boston Marathon winner, Yuki Kawauchi, finished seventh in 1:07.52 before being mobbed for autographs and selfies. He said it had been a “good decision” to compete and rated the event above his own country’s Chiba Aqualine Marathon, where runners race on the bridge section of the Tokyo Bay Aqua-Line.
Yeung said the race would return next year, on condition of government support, but the plan was to make it “better rather than bigger”.
“If we increased numbers, it would not be a good experience for runners,” he said. “We can’t have any more, because we have to give the bridge back to the government as soon as possible.”
After assembling a strong international field, organisers were rewarded when World Athletics designated the event a Gold Label Road Race, one rung beneath its top-tier Platinum Label races.
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Ruti Aga and Dawit Wolde achieved an Ethiopian double at the C&D Xiamen Marathon, both athletes setting course records to win the World Athletics Platinum Label road race on Sunday (5).
Aga and Wolde were the fastest athletes in their respective fields and Aga won the women’s race in 2:18:46, claiming a dominant victory ahead of her compatriot Gutemi Shone Imana in 2:23:11, while Wolde secured the men’s title in 2:06:06 ahead of Lesotho’s Tebello Ramakongoana, who ran a national record of 2:06:18.
Aga lined up as the Chinese all-comers' record-holder thanks to the PB of 2:18:09 she set in Dongying in 2023. The 30-year-old now owns the two fastest women’s marathon performances ever achieved in China, as she was just 37 seconds off that mark in Xiamen.
It was a return to winning ways for the 2019 Tokyo Marathon champion, who won the Daegu Marathon last April and then was runner-up in the Sydney Marathon in September.
Her time of 2:18:46 improved the previous course record by more than a minute. That course record of 2:19:52 had been set by Aga’s compatriot Mare Dibaba in 2015, the year in which she became the world marathon champion in Beijing.
Dibaba was also part of the field in Xiamen on Sunday and this time she ran 2:27:49 to finish fifth.
Behind Aga and Shone, Fikrte Wereta Admasu completed an Ethiopian sweep of the podium as she was third in 2:23:15, while Kenya’s Mercy Jerop Kwambai was fourth in 2:23:58.
While Aga was joined only by pacemakers in the final stages of the women’s race, Wolde still had three athletes for company as the men’s race reached the 40km mark.
But he managed to move away from his rivals to eventually claim a 12-second victory. Behind Wolde and Ramakongoana was Ethiopia’s defending champion Asefa Boki Kebebe, third in 2:06:32. His compatriot Chalu Deso Gelmisa was fourth in 2:06:45.
Ramakongoana’s performance took 1:40 off the national record he had set when finishing seventh at the Paris 2024 Olympic Games.
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The C&D Xiamen International Marathon is an annual marathon race held in January in the coastal city of Xiamen in Fujian province, People’s Republic of China. Every January, the first medal of marathon race around the world is awarded here. The race has become a golden name card of Xiamen, showing its splendor to the whole world.It is one of...
more...Yan (Mary) Ma, a 60-year-old marathoner from Coquitlam, B.C., is pursuing her third Abbott World Marathon Majors Six-Star finisher medal in 2025.
If you’ve run any of the Abbott World Marathon Majors over the past five years, chances are you’ve crossed paths with the 60-year-old masters marathoner Yan (Mary) Ma of Coquitlam, B.C. She is a two-time Six-Star finisher, having run each of the marathon majors twice. In 2025, she will be chasing her third Six-Star finisher medal, looking to run all six marathon majors in one year.
Ma came to our attention over the fall when she finished near the top of her age category at both the 2024 Chicago Marathon and New York City Marathon, less than four weeks apart. These two top-10 finishes in the women’s 60-64 age category at majors capped off an incredible fall season for Ma, during which she ran four marathons on three continents in seven weeks.
Like us, you might wonder how she has time to travel the world and run marathons. Ma works part-time as an accountant for a firm that gives her the flexibility to arrange her work schedule around travel and races.
When Ma immigrated to Canada from China in 2009, she wasn’t sure how she would fit in. Her knowledge of English was sparse, but she eventually found her calling in a hiking group in her new home of Coquitlam. This led her to fall in love with distance running.
“I’ve always liked to run long distance,” Ma says. “I started running in university, then I had a long hiatus. I started running again in 2018, when my friend introduced me to someone at Vancouver’s LaPower Club.”
She says rediscovering running later in life has been transformative, keeping her feeling young and allowing her to build a strong network of friends.
Ma’s club boasts more than 800 members from across the Greater Vancouver area, and most of the people she runs with are around her age (and are also from China). Ma says the club has runners participating in each major marathon, which has enticed her to undertake this incredible challenge.
“I started my Six-Star journey by running Boston and New York City in the fall of 2021,” Ma says. “I thought I was done there, then my good friend convinced me to run Berlin with her. Since I was halfway there, I wanted my Six-Star medal. Now, we are at a second Six-Star.”
Ma doesn’t plan on slowing down. She is registered for the 2025 Tokyo Marathon, Boston Marathon and London Marathon in the spring. She’s also pursuing the new Nine-Star medal, which will include the three new marathon major candidates: Sydney, Cape Town and Shanghai. “I already completed Sydney this September, and plan to run the other two new races in 2026 and 2027,” she says.
As she begins to take on new races, Ma says New York City is the marathon major that keeps her coming back. “It’s my favourite by far. It’s easy to get to from Vancouver, and one I look forward to every year.”
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The Tokyo Marathon is a world-renowned annual marathon held in Tokyo, Japan. As one of the prestigious Abbott World Marathon Majors, it attracts elite and amateur runners from around the globe. The race holds World Athletics Platinum Label status, recognizing its high competitive standards, top-tier organization, and international appeal. Sponsored by Tokyo Metro, the Tokyo Marathon has grown into one...
more...The Hong Kong triathlete, who participated in the Tokyo 2020 Olympic Games, has overcome a stage of physical and mental challenges that temporarily took him away from competition last year. Now, with renewed passion, he plans a future full of great goals in which Los Angeles shines with intensity.
In statements to the South China Morning Post, Oscar Coggins reflected on his evolution following a self-imposed pause in his career. "I didn't feel bitterness or sadness watching the Paris Games on television. I accepted that my performance level wasn't there," he explained this week. Although he returned to competition this summer after eight months of inactivity, the triathlete did not take part in the Paris event, as it coincided with the early stages of his comeback.
Coggins' return began in May, but it was in September, during his participation in the World Triathlon Championship Series (WTS) in Weihai, that he demonstrated he had completed his recovery process. This achievement marked the start of his comeback to the highest competitive level. "I would have done anything to compete in a WTS again, a year later, against all the best," he admitted, recalling his withdrawal during the 2023 Asian Games.
The athlete also shared how the pause helped him understand the impact of external factors on his performance. As he commented to the South China Morning Post in April, he acknowledged that stress had gone unnoticed for a long time. "If my training had been too intense, the cracks would have shown within weeks, but what I hadn't accounted for was the stress coming from external sources that I was enduring," he explained.
Coggins recounted that reaching this turning point was not easy. During the Asian Games, he abandoned the competition during the swimming stage, realising that his body "just wasn’t there." This episode led him to question his relationship with triathlon. "I thought: 'I hate this sport right now.' But I knew it wasn’t triathlon I hated; it was the negative emotions associated with my recent experiences," he remarked.
The change came alongside seeking professional help, as he turned to a clinical psychologist to manage the expectations he placed on himself and to rediscover his passion for the sport. "Making peace with my failures and mistakes is an ongoing process, but I’m getting better every day," he affirmed.
With a renewed perspective, Coggins is optimistic about both his immediate and long-term goals. Among his aims are participating in next year's National Games and pursuing medals at the 2026 Asian Games. However, his primary focus is on the Los Angeles 2028 Olympics, where he aspires to secure a top-10 finish.
"I'm still in this sport, enjoying it and excited about the competitions, which shows, to some extent, that the process is working," he stated. "I have many years ahead of me and am definitely aiming for Los Angeles 2028."
Coggins' story highlights not only the pressure faced by high-performance athletes but also the importance of addressing mental health. "I recognised there was a problem, and I couldn’t ignore it; I was adding an extra burden that I couldn't bear," he shared.
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Discover how the Los Angeles Candidature Committee describes their vision for the Games and the legacy they plan to leave behind: For centuries, people have been following the sun to California – to a coastal paradise of beautiful weather, inspiring landscapes and an ocean of possibilities. Since it was first settled, LA – the City of Angels – has built...
more...Eliud Kipchoge has given the easiest tip on how athletes can avoid getting injuries.
Former world marathon record holder Eliud Kipchoge has shared the easiest tip for athletes to follow to avoid getting injuries.
Eliud Kipchoge, in an interview with China Daily, urged athletes to never miss a day in training since that helps strengthen their muscles and mind. He pointed out that skipping training tends to make one weak and an athlete would struggle when it comes to major championships.
Discipline is one of the virtues that Eliud Kipchoge is known for and clearly, it has worked out well for him as he has never in his career, withdrawn from an event due to an injury. However, he has faced a few challenges these recent months, being forced to finish sixth at the 2023 Boston Marathon and 10th at the Tokyo Marathon this year.
The five-time Berlin Marathon champion also failed to finish the race at the Paris Olympic Games, recording his first-ever ‘DNF’ in a race since he started his career.
“It is simple…be consistent in training and try as much as possible not to miss training. even if you miss your 20km run, just try and run for 5km to keep your muscles and mind in the momentum,” Eliud Kipchoge said.
“It’s good to keep going every day and make sure that you train your mind and muscles to run every day. That’s the easiest way to keep away the injuries. The more you run the more you become fit and keep your mind strong…you also get faster.”
Kipchoge added that he views the setbacks in his career as challenges and every day, he works around the clock intending to bounce back stronger. He advised athletes not to let the setbacks affect them but to use them as stepping stones for the next levels of their careers.
“If I fail to achieve what I have been planning for, I treat it as a challenge because you know sports is different, today you are up, tomorrow you are down but we always work hard and plan to be up,” Eliud Kipchoge.
“If anything happens, that’s just a challenge and you have to go back to the drawing board and come again the next day and train for another call and life will move on comfortably.”
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Eliud Kipchoge has embraced life after his Paris Olympics setback, resuming training and focusing on inspiring others while preparing for a strong comeback.
Eliud Kipchoge has already put his Paris Olympic Games setback behind and is working towards becoming a better athlete next year.
The former world marathon record holder revealed that after the Paris Olympic Games, he took a much-needed break and then resumed training. Kipchoge recorded his first-ever ‘did not finish’ in a full marathon at the Paris Olympic Games amid chasing history.
The five-time Berlin Marathon champion was looking to win his third consecutive Olympic title after claiming top honours at the 2016 Rio Olympics and the delayed 2020 Tokyo Olympic Games but could not live up to the billing. However, he is not giving up on his dream as he eyes a strong comeback in 2025.
He revealed that genuinely being interested in the sport has helped him have a smooth landing on his comeback. Eliud Kipchoge added that he wants to continue inspiring the young generation to keep going despite the series of setbacks they are bound to face.
“I took a short break then went back to training…life has been good. Sport is about pushing, pushing and pressing on every day. It’s life…there are things you can’t prevent and what has happened has happened. One way is to convince my mind to try and move on and try to fulfil what has been on my bucket list,” Kipchoge told China Daily.
“The drive is the love of sport and you know the inspiration that I’m still into the general humanity of this world is what makes me wake up early in the morning to go for a run. I’ve been combining the love of sport and you know, the inspiration that I’m still in, we are still together campaigning for the sport.”
The four-time London Marathon champion says that growing up, he always wanted to see where his dream in running would take him and having achieved a lot, his heart is full.
Eliud Kipchoge believes he has accomplished his mission of competing and inspiring others although he still wants to continue pushing.
“That’s my happiness…it was a clear sign of love, the love of running and wanting to go to other countries to showcase my talent. That happened, and then life changes and thinking changes and I got a new thinking and pushing the limits,” he added.
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Nearly 25,000 runners started the 52nd Honolulu Marathon under 72°F temperatures, 88% humidity and very calm winds. Due to the increased competition that has grown during a second running boom in recent years, Honolulu’s pro marathon field was not as deep as in the past.
“It’s getting harder to get the top runners here,” admitted marathon president Dr. Jim Barahal. “There are other races now, like Valencia, that have faster so they come back they come back courses, no heat or hills. But I’m happy with the field we got and the races they produced.”
Both defending champions returned, heading up small, but strong lead packs.
Kenya’s Paul Lonyagata came down with a small injury two months ago back home in Kenya, and wasn’t prepared to defend his title with any strength. He dropped out just before the 10K mark.
But women’s defender, Cynthia Limo, who debuted with her victory in Honolulu last year in 2:33:01, saw herself in a tight four woman battle that lasted from the 1st mile until 30 km.
Last year’s third place men’s finisher, Reuben Kerio, 30, of Kenya, for some reason, downloaded a 4:38 11th mile as the race headed out Kalanianaʻole Highway for the 4 mile stretch out to Hawaii Kai and the turnaround.
What had been a four man pack was instantly reduced to two as Eritrean Olympian Yamane Haileselassie, 26, who debuted in Boston in April, answered the call a few steps behind the rushing Kenyan.
Super shoes not withstanding, a 4:38 is more like a breakaway mile after 30 km not a how-do-you-do mile not even halfway through the race. Pundits on the scene questioned Kerio‘s decision.
At 15 miles, Yamane HaileSelassie made a move of his own, and within a mile had 10 seconds on Kerio. The lead grew to 30 seconds by 20 miles and the race seemed all but over.
HaileSelassie defected to the United States after the world championships in Eugene, Oregon in 2022. He moved to Flagstaff, Arizona, where he drives an Uber making food deliveries 40 hours a week to supplement is racing income.
He recently won the BAA Half Marathon in Boston on November 10th, running 1:01:46. He was third in that race last year and in seventh the year before. So you knew he was on form. He was also the fifth place finisher at the 2021 Olympic steeplechase final in Tokyo. When you can run top five in the Olympic steeplechase, you know this could be a great marathon runner.
According to his coach, James McKirdy, this is the first season that Yamane has worn super shoes. But he didn’t seem to be dialed in to the new technology quite yet as his feet came out full of blisters at the end of the competition. Still, he held off a never-say-die Reuben Kerio to win the race in 2:11:59
Kerio, who closed within 12 seconds going up Diamondhead at 40 km, finished 17 seconds back with Japan’s Kensuke Horio taking third place in 2:15:30.
Women leaders through Waikiki in mile 6 (33:10)
The women staged a four-person battle from mile one to mile 19. Defending champion Cynthia Limo ran alongside country woman F3 Judith Korir, silver medalist at the 2022 World Championships marathon in Eugene, Oregon. Along with them was F2 Sandrafelis Tuei, also of Kenya, who is has personal best of 2:22:22 from a fourth place finish in Shanghai, China in 2023. The fourth woman in the group was F4 Fanta Gelasa of Ethiopia, runner up at the 2024 Milan Marathon in Italy.
The tall striding Judith Korir controlled the pace for much of the first half, but at 19 miles the Ethiopian Gelasa finally let go and Cynthia Limo began to show signs of trying to take the race over.
In mile 20 Judith Korir finally fell away, leaving just Cynthia and Sandrafelis.
Those two stay together until Diamond Head when, at the 39 km mark, at the aid station Tuei seemed indecisive, unsure how to go to the table and almost ran into it before coming around the table to get her drink. But then she failed to grab it, whereas Cynthia easily snatched her bottle and kept on trucking’.
Suddenly, a side-by-side battle was a two stride advantage. And that seemed to be enough to break Tuei. From there, Limo loped home uncontested to finish in 2:31:13 to take her second straight, Honolulu Marathon title. Tuei finishing 2:31:47, with Judith Korir taking third in 2:36:17.
In this modern area of super shoes, when winning times are faster than ever, sometimes an old-fashioned foot race can be more fun to watch than a solo run against the clock.
Honolulu never had, nor never will have, a reputation for being a fast marathon. But pro racing is just as important to the Honolulu Marathon Association as tens of thousands of average runners. Though In 2019, Honolulu had both the fastest marathon in the America (2:07:59) and the slowest, as they never close their finish line and some finishers take up to 17 hours to complete their journey.
But that’s what makes Honolulu special. And with more people than ever coming to enjoy sun and sand and swaying palm trees while the snow flies back home, it seems the aloha spirit will never go out of style.
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The Honolulu Marathon’s scenic course includes spectacular ocean views alongside world-famous Waikiki Beach, and Diamond Head and Koko Head volcanic craters.The terrain is level except for short uphill grades around Diamond Head. ...
more...Most marathon winners receive a medal, and maybe some prize money, but the 2024 Lu’an Marathon in Anhui, China, stands out for its unique prizes. This year, winners Mathew Kiprotich and Naomi Kakoko, both of Kenya, each received a live goose after breaking the tape.
Kakoko told China’s Jimu News that she was completely shocked by the reward and “wasn’t sure” what to do with it, since she couldn’t bring a live animal on the plane or train she arrived on.
The gift of a live goose is a tradition in the Anhui province, and dates back several centuries. It’s a specialty Anhui white goose, symbolizing fidelity and prosperity. “This is a reward other than the bonus, and it is a little bit of our heart,” said the organizers.
In recent years, the organizing committee has continued this tradition, though it may not consider the difficulty for international athletes to take the geese home. Recently the tradition has been roasted, as the race winners in the last three years have not been from China. However, organizers have stuck to it, saying they cannot predict where the winners will be from.
The winners can keep the goose, sell it, or take it to a restaurant to be slaughtered, stewed and eaten. (Locals will reportedly pay between $7 and $15 for a bird.)
Kiprotich and Kakoko opted to sell their birds. In addition to the live animal, the top three men and women in the marathon are awarded trophies, medals and other prizes.
The Lu’an Marathon isn’t the only race to reward its champions with live animals. The 8.1-kilometre Bulloise Bullfight race in Bulle, Switzerland, awards cattle to its male and female winners. These animals are returned to the farm they came from, but are named after the athletes.
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