Running News Daily

Kipchoge expects tough test in Paris

Two-time Olympic champion Eliud Kipchoge anticipates a fierce battle at the Paris Olympic marathon, even tougher than when he won the first of his two titles in Rio 2016.

“It will be a tough race. 106 countries will be participating. Everyone at the start line is a champion in their rights. I do not underrate anybody. I am not the same as when I won my first title,” Kipchoge noted.

Last month, Kipchoge ran at the Tokyo Marathon, where he placed 10th in 2:06:50.

In a post-race interview, Kipchoge stated that it was a bad day in office for him but he hopes to build on the lessons learned.

The legendary Olympian said his sights are set solely on the Olympics, ruling out any other race as he puts all his energy and focus into securing a hat-trick of titles.

“I have no plans to race in any other marathon. I am putting all my mind and training into the Olympics. I want to win a third title,” he noted.

Confident in his abilities, the 39-year-old is determined to earn his spot to make his fifth appearance in the global extravaganza. 

“I trust I will make the final three to represent Kenya in Paris. This will be my fifth appearance in the Olympics,” he noted.

Athletics Kenya presented a list of five male athletes to the National Olympics Committee of Kenya to undergo training in readiness for the Olympics. Only three will go to Paris.

Kipchoge is joined by the Tokyo Marathon champion Benson Kipruto, Kagawa Half Marathon silver medalist Alexander Mutiso and Tokyo Marathon silver and bronze medalists Timothy Kiplagat and Vincent Ngetich.

 “Representing Kenya at such a stage feels good. This is the only way I can give back to my country. I can’t build bridges or roads. This is how I show my patriotism to my country,” he noted.

Kipchoge’s first appearance at the Olympics was in Athens 2004, where he won bronze in the 5,000m clocking 13:15.10. He upgraded it to silver at Beijing 2008 in a time of 13:02.80 — behind Ethiopia’s Kenenisa Bekele (12:57.82).

In Rio 2016, he clocked 2:08:44 to bag the marathon title and defended it at Tokyo 2020, clocking 2:08:38.

NOC-K secretary general Francis Mutuku tipped Kipchoge to achieve his dreams, especially with the determination and discipline he has shown in training under Patrick Sang.

“Sang told us that when he says training starts at 5 am, Kipchoge is ready at that time. He is devoted and disciplined in his training,” he noted.

Despite facing criticism, Kipchoge remains grounded, believing that humility is the ultimate key to triumph.

“The longest tree receives all the wind. The tree can lose all its leaves and endure the winter and still be firm. Being humble has been and will always be the key to success,” he added.

How mismanagement cost Kenya's race walkers spot at Paris Olympics

Kenya's race walking team faced unexpected setbacks en route to a crucial Olympic qualifier in Antalya.

Kenya's aspirations for a strong showing at the Paris Olympic Games suffered a severe blow due to a logistical nightmare that prevented the national race walking team from competing at the World Athletics Race Walking Team Championships in Antalya, Turkey.

The team, which included notable athletes like 2022 world bronze medalist Samuel Gathimba and African Games champion Emily Ngii, embarked on their journey from Nairobi to Antalya, anticipating to secure their spots at the upcoming Olympics. 

However, a critical error in their travel arrangements led to unexpected detours and delays that ultimately dashed their hopes.

The ordeal began when the team, under the guidance of Athletics Kenya, boarded a Turkish Airlines flight at midnight on Thursday, destined for Istanbul. 

After a seven-hour and twenty-minute flight, they were supposed to catch another flight directly to Antalya. Instead, they were rerouted to Ercan International Airport in Northern Cyprus, adding unnecessary travel and complications.

Upon arriving in Cyprus, the situation worsened. The team was detained at Ercan International Airport due to the lack of necessary transit visas. 

As a result, they were forced to spend two nights sleeping at the airport, a distressing experience that left the athletes disheartened and exhausted.

“It’s quite disappointing that we had to go all the way only to be detained in Cyprus where we slept at the airport for two days,” said a team member in a statement to Daily Nation.

The confusion stemmed from the Ministry's oversight in flight arrangements, which inexplicably included a layover in Cyprus instead of a more straightforward route from Istanbul to Antalya.

“The ministry was in charge of the flight arrangement and we don’t know why they rerouted us to Cyprus when it was easy to connect from Istanbul to Antalya,” the source added.

While the Kenyan team struggled with bureaucratic red tape and logistical errors, the championships proceeded without them. 

The event saw stellar performances from athletes like double world champion Kimberly Garcia of Peru and Sweden's Perseus Karlstrom, who claimed the 20km women and men's titles respectively. 

Meanwhile, Spain and the People's Republic of China took home the men’s and women’s team titles, with Italy winning the inaugural Marathon Race Walk Mixed Relay gold.

This misadventure not only cost the athletes a chance to compete on a global stage but also the opportunity to qualify for the Paris Olympics. 

Athletics Kenya is reported to have promised to prepare a formal statement addressing the issue and to reassess their travel coordination strategies in light of the repercussions of this incident.

Ethiopian Olympic steeplechase finalist banned five years for EPO

Zerfe Wondemagegn, 21, will miss the next two Olympic Games due to a positive EPO test.

Zerfe Wondemagegn, an Ethiopian runner who reached the women’s 3,000m steeplechase final at the Tokyo Olympics and narrowly missed the world championship podium last year in Budapest, has been banned for five years by the Athletics Integrity Unit (AIU) after testing positive for two banned substances.

The 21-year-old was provisionally suspended by the AIU last November after traces of testosterone and erythropoietin (EPO) were found in an out-of-competition sample. According to the AIU, it received emailed testimony from an Ethiopian doctor stating that Wondemagegn had been given EPO as medicine to treat severe anemia and a kidney infection, but it “remained satisfied” she had broken anti-doping rules. The organization added that it had received a signed admission from the athlete last week.

Wondemagegn finished eighth at the Tokyo Olympics and fourth at the 2023 World Athletics Championships in Budapest. Two of the three samples in her case were taken while she was in Hungary (at worlds), and her result will be disqualified. Her fourth-place finish in Budapest earned her USD $16,000 in prize money.

Her suspension will leave her out of the 2024 Paris Olympics and run through October 2028, meaning she will also miss the 2028 Los Angeles Olympics.

Wondemagegn’s case is the latest in a series of doping cases in the women’s steeplechase event. The 2022 world champion, Norah Jeruto of Kazakhstan (previously of Kenya), is facing a doping hearing in June, five weeks before the Paris Olympics. World Athletics is appealing against an earlier decision to clear the runner. Jeruto has argued that ulcers and COVID-19 explain her irregular blood test results.

Kipruto confident ahead of Paris Olympic Games debut

Kenyan long-distance runner Benson Kipruto has vowed to light up the 2024 Paris Olympic Games on his way to a podium finish.

Kipruto pledged a master-class act at the Games, saying he would be out to prove the nation’s mettle as an athletics powerhouse

Kipruto, 33, comprises the talent-laden list of Kenyan male marathoners tasked with flying the country’s flag at the premier quadrennial global showpiece.

He will hold forte for the East African athletics powerhouse alongside compatriots Eliud Kipchoge, Alexander Mutiso, Vincent Kipkemoi Ngetich and Timothy Kiplagat.

He heads to the French capital booted by impressive credentials in his stellar career having previously tucked away the 2021  Boston Marathon, the 2022  Chicago Marathon as well as the Tokyo Marathon earlier in the year.

Kipruto, who will be testing his grit for the first time in the official Kenyan colours, has pledged to stamp authority in his maiden assignment for the East African nation.

“I consider it a special honour to compete for my country in the Olympics because I’ll be doing it for the first time in my career. This means a lot to me,” Kipruto remarked.

It will also be the first time he will be involved in a team effort having battled on his own in the past. Kipruto, however, said he is not quaking in the boots at the thought of navigating the unfamiliar waters.

“It will be a whole new experience because I’m used to battling for individual effort as opposed to teamwork. I’m trying as much as I can to learn the new ropes.”

Kipruto said he is not under the pump to stamp his authority in Paris.

“I don’t feel any pressure since I know what the race entails. I have participated in many other races and, therefore, appreciate the significance of remaining calm.

“I’m ready for the challenge and up to the task ahead,” Kipruto stated. Kipruto said he will adopt a mental strategy in the cut-throat competition while acknowledging he will require a lot of resilience and fortitude to get the job done and dusted.

“The secret is to maintain your composure until the very end of the marathon. Therefore, it is crucial to always forget everything when you are at the starting line. The race is 42km long and requires one to exercise a lot of patience and refrain.”

The athlete said he draws inundated inspiration from his childhood hero Eliud Kipchoge whom he will unfortunately trail his guns on this time around.

Why Evans Chebet missed the Kenya's Olympic marathon team

Evans Chebet's coach Claudio Berardelli has explained why Evans Chebet, one of the most consistent marathoners in the world, was not included in Kenya's Olympic marathon team.

Evans Chebet’s coach Claudio Berardelli has opened up on the former New York City Marathon champion’s current condition and why he did not make the cut to Team Kenya’s Olympic team ahead of the Paris 2024 Olympic Games.

Chebet withdrew from his title defense at last year’s New York City Marathon due to an injury and his coach has noted that the two-time Boston Marathon champion is now doing well.

He has been training well as he gears up for his third title at the Boston Marathon, a feat that would undoubtedly make him one of the greatest and most consistent marathoners.

“The Achilles injury has been bothering him since New York, I mean, he could have run the New York City Marathon so we had to be cautious.

“Here and there we had to lessen some training techniques, especially the tough ones but Evans is experienced and knows how to handle himself.

“I’m counting on his experience and since he has run many races here…but remember, Boston is just Boston and it is not an easy race,” Berardelli told Citius Mag.

The veteran tactician also noted that when Athletics Kenya reached out to Chebet, he was still battling an injury and was unsure about when he would feel better.

Berardelli knew that immediately saying yes would put Chebet under a lot of pressure since he was also training for Boston at the time. However, after the Boston Marathon, if he does well, Chebet would now revisit his chances of competing at the Paris 2024 Olympic Games.

“When Athletics Kenya asked for the interest from the athletes, Evans was still kind of nursing the injury and was a little bit under pressure because Boston would be his 29th marathon.

“Maybe he didn’t express his 100% interest but of course now he is here and he wants to see how Boston will go.

“If Athletics Kenya can call him after that and have a discussion, it shall be great but if not, he will still be okay since Kenya has very many potential marathoners. Kenya has many strong athletes and it’s a headache for Athletics Kenya to select a team for the marathon,” he said.

Benson Kipruto reveals what representing Kenya at Paris 2024 Olympics would mean to him

Kipruto has never represented Kenya at a global championships, but the fifth fastest marathoner in history hopes to shine bright at the Paris 2024 Olympics.

Reigning Tokyo marathon champion Benson Kipruto has revealed what it would mean for him to represent Kenya at the upcoming Paris 2024 Olympic games.

Kipruto, 33, is approaching the twilight of his career, but even though he has won quite a lot in his career, has never participated in either the World Championships or Olympic games.

He also won the Boston Marathon in 2021, the Chicago Marathon in 2022 and has been named on Kenya’s provisional marathon squad for the Paris 2024 Olympic Games.

Athletics Kenya already handed the list of five athletes to NOC-K who will later on trim down the number to three, with Kipruto part of the quintet. 

The others are defending champion Eliud Kipchoge , 2022 Abu Dhabi Marathon champion Timothy Kiplagat,  2023 Prague Marathon champion Alexander Mutiso and Vincent Kipkemboi who finished second at the 2023 Berlin Marathon.

Speaking on a documentary released by World Athletics, Kipruto has expressed just how much it would mean for him to don the national colors at the quadrennial tournament for the first time.

“Competing at the Olympics will mean alot to me having in mind that I have never ran for my Kenyan team,” Kipruto said on World Athletics.

“If I qualify, I will do my best to represent my country. It would be something new to me. I am learning. I will be privileged to represent my country for the first time.

“It would mean so much. I love my country.”

Representing Kenya would naturally put a lot of pressure on him to do well, but Kipruto is adamant he is not feeling it as the team is expected to do well at the games anyway.

“I do not have any pressure because I understand what it means. I am the one running so I know you do not have to (go through) pressure but my followers and my teammates, I tell them I am ready.”

Olympic champions to receive prize money for first time at Paris 2024 Games

Olympic champions will receive prize money for the first time this year after World Athletics announced gold medalists at the Paris 2024 Games would be paid $50,000 (£39,400) each.

Athletics is the first sport to financially reward its stars for success at the Olympics, which has stayed true to its amateur ethos by never offering prize money.

Winners of all 48 athletics events will receive a payout from the world governing body, which says it will extend the benefit to silver and bronze medalists from the LA 2028 Olympics.

“The introduction of prize money for Olympic gold medalists is a pivotal moment for World Athletics and the sport of athletics as a whole, underscoring our commitment to empowering the athletes and recognizing the critical role they play in the success of any Olympic Games,” said World Athletics president Lord Coe.

“While it is impossible to put a marketable value on winning an Olympic medal, or on the commitment and focus it takes to even represent your country at an Olympic Games, I think it is important we start somewhere and make sure some of the revenues generated by our athletes at the Olympic Games are directly returned to those who make the Games the global spectacle that it is.”

The size of the payouts is modest compared to those on offer elsewhere in sport – the average salary of a Premier League footballer is around £3m, for instance.

But the move is nonetheless a milestone for the Olympics, and recognition that it will be increasingly difficult to justify asking the stars of its core events to compete for glory alone.

Many Olympic hopefuls rely on funding grants and personal sponsorship deals to train full-time, while others have to retain careers in order to make ends meet.

Meanwhile, athletes are being offered million-dollar incentives to defect to the doping-friendly Enhanced Games, a project Coe has derided as “bollocks”.

While winners of individual athletics events at Paris 2024 will receive $50,000, that sum will be divided up among team members for winners of the relay races. 

“This is the continuation of a journey we started back in 2015, which sees all the money World Athletics receives from the International Olympic Committee for the Olympic Games go directly back into our sport,” Coe added.

“We started with the Olympic dividend payments to our Member Federations, which saw us distribute an extra $5m a year on top of existing grants aimed at athletics growth projects, and we are now in a position to also fund gold medal performances for athletes in Paris, with a commitment to reward all three medallists at the LA28 Olympic Games.”

Evans Chebet still hopeful of making marathon team ahead of Paris 2024 Olympics

Two-time Boston Marathon champion Evans Chebet hopes to be selected in the final squad of the men's marathon ahead of the Paris 2024 Olympics despite not making it to the Athletics Kenya squad that was handed over to the National Olympic Committee of Kenya.

The 2022 New York City Marathon champion Evans Chebet is still hopeful of making the cut to the Olympic marathon team ahead of the Paris 2024 Olympic Games despite not being included in the previous list.

Chebet, the two-time Boston Marathon champion, however, noted that he will accept the decision from the National Olympic Committee of Kenya. Athletics Kenya already handed the list of five athletes to NOC-K who will later on trim down the number to three.

Defending champion Eliud Kipchoge leads the field and he will be joined by the reigning Tokyo Marathon Benson Kipruto, the 2022 Abu Dhabi Marathon champion Timothy Kiplagat, the 2023 Prague Marathon champion Alexander Mutiso, and Vincent Kipkemboi who finished second at the 2023 Berlin Marathon.

"I hope to make it to Kenya's Team for the Paris Olympics, but again, if the selectors choose someone else, I will respect their decision,” Chebet told Sports Brief.

In order to prove that he is capable of bagging a medal at the global bonanza, Chebet seeks to win his third successive title at the Boston Marathon, after winning two titles in 2022 and 2023.

He admitted there will be tough competition but the Kenyan is ready for the challenge and he explained that his body is feeling great. Chebet withdrew from his title defense at last year’s New York City Marathon due to an injury and has not raced since.

"The competition is tough. I am the person with a target on his back. Every other athlete will come with the idea of beating me and denying me another chance to win the title, but I feel good and I am ready," Chebet added.

Paris Olympics to feature vibrant purple track for athletics events

A new look is coming to athletics at this summer’s Olympic Games in Paris. The track at the Stade de France will be a vibrant purple instead of the traditional terracotta color, which organizers hope will stand out to a global audience and produce record performances for the world’s best athletes.

Italian rubber manufacturer Mondo has begun the production of the 17,000-square-meter purple track, which will be packed and transported to the French capital in the coming weeks for the start of the Olympic Games in July. The Paris Olympic organizing committee chose the color to honor the Games being the first to achieve full gender parity on the field of play.

The track will be made of three colors: two shades of purple (one a lighter lavender, and the other a darker shade), and grey, which will be used on the outer side of the track. Mondo has supplied track and field surfaces for the last 10 Olympic Games, dating back to the 1984 Games in Los Angeles.

Following in the footsteps of the Olympic medals for 2024, the track will be made from nearly 50 per cent renewable or recycled materials, which is 30 per cent higher than for the London Olympics in 2012.

Mondo claims the purple track will be faster than the one used at the Tokyo 2020 Olympics, where three world records were broken, including the men’s and women’s 400m hurdles set by Norway’s Karsten Warholm and American Sydney McLaughlin-Levrone.

“We have changed the design of the cells in the lower layer of the track compared to what was used in Tokyo,” said Maurizio Stroppiana, vice president of Mondo’s sports division to Olympics.com. “This reduces the loss of energy for the athletes and returns it at the best possible point in their movement.” 

The cost of the purple track is estimated to be around three million euros (CAD $4.5 million). Forty-six of the 48 athletics events will be held on this track (the marathon and the race walk are held on a road course). The race walks will be contested at Pont d’Iena, and the marathon events will begin at the Hôtel de Ville (city hall) and end at Les Invalides, with runners traversing many of the city’s most iconic sites and Olympic venues throughout the historic French revolution route. 

Defending champion Eliud Kipchoge will lead the unveiled marathon team to the Paris 2024 Olympic Games

Defending champion Eliud Kipchoge will lead Team Kenya's men’s marathon team to the Paris 2024 Olympic Games, Athletics Kenya has announced.

Kipchoge goes to Paris with history in his mind as he intends to become the first man to win three Olympic titles over the marathon. If he manages to achieve the feat, he will also become the oldest marathoner to have successfully defended his title at the Olympics.

Kipchoge had a false start at the Tokyo Marathon where he finished a disappointing 10th but he has since gone back to training and will be sharpening his talons ahead of the global bonanza.

Joining Kipchoge will be reigning Tokyo Marathon champion Benson Kipruto who stunned heads at the Tokyo Marathon to take the top prize just as a debutant. Kipruto is a well-known marathoner and with a man of such quality in the field, Kenya is assured of a medal.

Kipruto goes to the Olympic Games hungrier than ever since he will be in the hunt for his first title under the Team Kenya jersey. With the motivation from winning the Tokyo Marathon, he will be out to impress.

Another athlete to watch will be Timothy Kiplagat, the 2022 Abu Dhabi Marathon champion. Kiplagat is laid back but when it comes to the marathons, he knows how to execute his races well and finish in the podium bracket.

Alexander Mutiso has also made the cut to the national team in his first senior assignment. Mutiso bagged silver for Team Kenya during the 2018 World Under-18 Athletics Championships.

He will be hoping to impress one more time, having a great record of previous marathon successes including a win at the 2023 Prague Marathon and a second-place finish at the 2023 Valencia Marathon.

Little-known Vincent Ngetich, the young man who traumatized Kipchoge at the 2023 Berlin Marathon will also be part of the star-studded field. Ngetich proved to be a great marathon runner, finishing second behind Kipchoge in his debut over the distance.

Kenya announces Paris 2024 Olympics women's marathon squad

Athletics Kenya has finally unveiled the deep women's field that will don the Kenyan jersey in the women's marathon at the Paris 2024 Olympic Games.

Athletics Kenya has finally unveiled the women’s marathon team to the Paris 2024 Olympic Games through the National Olympic Committee of Kenya.

Defending champion Peres Jepchirchir headlines the strong field as she attempts to win her second successive marathon title at the Olympic Games. Jepchirchir will hope to bounce back from injury woes stronger and she will be joined by a strong team.

She will build up for the global showpiece at the London Marathon, hoping to improve on her third-place finish last season.

Also included in the team will be reigning New York City and Boston Marathon champion Hellen Obiri who seeks to make history with Team Kenya. Obiri aired her interest to win gold and as she joins Jepchirchir, she is also eyeing the coveted title.

Obiri will be building up for the Olympics at the Boston Marathon where she is the defending champion and she seeks to have a great run in the streets where she claimed her first victory in the marathon.

In an interview with Citius Mag, Obiri exuded confidence ahead of the event, revealing that her body is now used to training for the marathon.

Another strong athlete who adds depth to the field will be former world marathon record holder Brigid Kosgei who was runner-up at the delayed 2020 Tokyo Olympic Games.

Kosgei has been down with injuries but bounced back this season with a win at the Abu Dhabi Marathon and she now heads to the Olympic Games, hungry for the title. Sharon Lokedi, the 2022 New York City Marathon champion will also be among the stars to descend on the course for the Olympic Games as she has made the cut to the team.

Two-time Chicago Marathon champion Ruth Chepng’etich has also not been left behind and she hopes to also claim her first Olympic title. Chepng’etich has been in great form and she will certainly not disappoint when it comes to representing Kenya.

The 2023 Tokyo Marathon champion Rosemary Wanjiru has also been included in the team, thanks to her great form and fighting spirit.

Pulse Sports: Kenyan media caught some people with this April Fools' prank

Eliud Kipchoge has not suffered any injury or withdrawn from the Paris 2024 Olympics with the marathon GOAT having put the disappointments of Tokyo behind him.

You might have fallen for our April Fool’s Day story about two-time Olympics champion Eliud Kipchoge withdrawing from the Paris 2024 Games.

Well, the marathon GOAT is very much on the road to Paris as he has not withdrawn or suffered any injury.

Kipchoge will be heading to Paris with the aim of becoming the first man to win three straight Olympics marathon gold medals and is back in training ahead of the Games.

ipchoge was selected among Team Kenya’s provisional squad for the Olympics alongside with 2024 Tokyo Marathon champion Benson Kipruto, Timothy Kiplagat and Vincent Ngetich, who finished second and third in Tokyo, Bernard Koech, two-time New York Marathon champion Geoffrey Kamworor, Cyprian Kotut, 2022 London Marathon champion Amos Kipruto and Titus Kipruto.

With Athletics Kenya set to add another name to the roster before naming the final three, Kipchoge is hot favourite to be on the list that will head to Paris and he is fully focused on making history in the French capital.

“My aim is to inspire as many people as I can. I am aiming for three gold medals consecutively,” Kipchoge told the LOAF Podcast.

“Back-to-back-to-back. This is in my mind. I will try my best to push myself to win it three times and tell the next generation that longevity is the key and you can make a goal, pursue it and make it happen.”

Kipchoge is coming off a disappointing outing in Tokyo where he managed a 10th-place finish, having started well, something that saw some observers doubt whether he can win Olympics gold.

While he has put the disappointment behind him, he admits the defeat took its toll on him after toiling for so long to ensure he achieved success.

“I have learnt that you can train in a good way, be in a good shape but putting in it practice, something will remain unlocked and disappointments will come in but a coin has two sides but in life, it has three sides, that is thinking big,” he added.

“I did not succeed as far as Tokyo marathon is concerned. I feel disappointed to train for four, five months without getting the real results but it is not the end of life.”

With the marathon being the last event on the Olympics programme on August 11, Kipchoge has four months to prepare for what could be his final appearance at the Games and possibly right the wrongs of Tokyo in Paris.

Mary Moraa confirms next assignment in the build up to the Paris 2024 Olympics

Commonwealth Games 800m champion Mary Moraa has confirmed her next destination as she builds up steadily for the Paris 2024 Olympic Games.

Reigning World 800m champion Mary Moraa has disclosed her next stop after a fruitful outing at the African Games where she bagged a gold medal in the 400m and propelled Team Kenya to a bronze medal in the 4x400m mixed relay.

Moraa will be eyeing her maiden appearance at the Olympic Games in Paris, France and also looking for a podium finish in the event which has very strong opponents waiting for her to descend on the starting line.

The Commonwealth Games champion has confirmed participation at the Kip Keino Classic, where she intends to showcase fireworks just like last year. This year’s event will be held at the Nyayo National Stadium and the likes of Africa’s fastest man Ferdinand Omanyala and world leader Letsile Tebogo have already confirmed participation.

In a post on her Facebook page, Kisii Express said: “From African Games, I shift my gears to Kip Keino Classic Continental Tour.”

Moraa has been off to a good start to the season and she will hope to enjoy 2024 just like she did in 2023. The Kenyan was only beaten once in the 800m, at the Prefontaine Classic, the Diamond League Meeting final, where she finished fourth.

In the race, Athing Mu won the trophy as Great Britain’s Keely Hodgkinson and Jamaica’s Natoya Goule completed the podium.

This season, she has competed in the 400m unbeaten and her speed seems to be in perfect condition. At the Kip Keino Classic, Moraa will compete in her specialty, the two-lap race.

Shock as Eliud Kipchoge withdraws from Paris 2024 Olympics

Five-time Berlin Marathon Eliud Kipchoge has released a statement explaining why he will not be defending his marathon title at the Paris 2024 Olympic Games.

In a shocking turn of events, two-time Olympic marathon champion Eliud Kipchoge will not be defending his Olympic title at the Paris 2024 Olympic Games scheduled for later this year.

In a heartfelt message to his fans, Kipchoge announced his withdrawal from the global showpiece. The decision, which has sent shockwaves throughout the sports world, comes as a surprise to many fans and analysts alike.

Kipchoge cited personal reasons, noting his desire to focus on other endeavours. The five-time Berlin Marathon champion issued a statement earlier today expressing his gratitude for the support he has received throughout his career, but also his need for a change in direction.

"It is with a heavy heart that I announce my decision to withdraw from the Paris 2024 Olympics. Competing at the Olympics has always been a great thing and I was looking forward to winning my third successive title.

“However, at this juncture in my life, I feel compelled to explore new opportunities and challenges,” a part of the statement from the four-time London Marathon champion read.

Kipchoge has achieved so much on the track and the roads with numerous accolades to his name, including multiple Olympic medals and a world record to his name that was shattered by the late Kelvin Kiptum at last year’s Chicago Marathon.

Kipchoge has long been regarded as one of the greatest marathon runners of all time and his decision has not been taken lightly by his fans who were hoping to see him descend on the start line one more time.

Fans of the sport have taken to social media to express their disappointment at the news, with many expressing their admiration for Kipchoge's accomplishments and wishing him well in his future endeavours.

While Kipchoge's absence will undoubtedly be felt at the Paris 2024 Olympics, the event is expected to showcase a new generation of talented athletes vying for glory on the world stage.

'I’ve found my spot in Iten'- Belgian marathoner training in Kenya ahead of Paris 2024 Olympics

A Belgian long-distance runner has opened up about how training in Kenya has changed his mindset ahead of the Paris 2024 Olympic Games.

Koen Naert, a Belgian long-distance runner loves training in Kenya and he also has a favorite spot he loves training at as he gears up for the Olympic Games in Paris, France later this year.

The 34-year-old already qualified for the Olympic Games, clocking a stunning personal best of 2:06:56 at last year’s Rotterdam Marathon.

The Belgian is targeting a top-eighth finish after finishing 22nd at the 2016 Rio Olympics and then improved that with a 10th-place finish at the delayed 2020 Tokyo Olympics.

To achieve the goal, Naert has been burning the midnight oil in Kenya, and in an interview with Athletics Weekly, he explained how it feels training in his new-found spot in Iten.

He explained that being in Kenya has helped him work on different aspects of his training since he is away from family and has time to work.

“It depends on the build-up. I think right now I’m doing 100km of running and a 50/60km alternative on the Elliptical Machine. In between my marathon blocks, I’ll do a lot of alternative training like aqua jogging but during the marathon block itself – the 12 weeks preceding my marathon – I’ll run 200km a week. Sometimes even 240km or 250km.

“I meditate at least twice a day and when I’m on camp at altitude I do a lot more sessions of meditation. That’s one advantage of being in Kenya. I also like to train in the US and have been to train with Deena Kastor’s group on occasion.

“Since 2021 however, I’ve found my spot in Iten. I waited a long time to go to Kenya because I was a little bit afraid of the food and life there but once you are on the ground, there’s no distraction and it’s a bit like living like a monk on a mountain,” he told Athletics Weekly.

He added that Olympic success for him would be to have to be honest with himself and he explained that he would need a little miracle to get on the podium.

“However, sometimes miracles exist and you never know. It will be challenging with the weather and the course. I will prepare myself the best I can but the top eight is my absolute goal. I was pretty close in Tokyo but we will see and every race/championship is different,” he said.

There are a lot of training camps in Kenya.  One of the best is the KATA Running Retreat located near Thika.  At any one time there are 20 or more athletes training at the Kenyan Athletics Training Academy (KATA).

France aims to make Paris Olympics mosquito-free

In an effort to prevent the spread of mosquito-born viruses, France is aiming to make the 2024 Paris Olympics mosquito-free.

If you thought the Olympic flame would just be burning citronella, it won’t. According to local news, the French government and the Paris Olympic organizing committee have hired a company to install 15 traps over a one-hectare area of “green and shady, humid areas” of the city next month. This is to stop virus-carrying tiger mosquitoes from disrupting the Paris Olympics, which will attract millions of visitors.

Over the last decade, the Asian tiger mosquito has inhabited western Europe, posing a significant health risk by transmitting diseases such as dengue, chikungunya, and Zika. The government and committee see the mosquitos as a potential public relations nightmare to what is proposed to be the most digital Olympics ever. With the Games just four months away, experts are worried that a bite from a tiger mosquito could even jeopardize an athlete’s ability to compete.

An entomologist and expert on mosquito-borne diseases, Didier Fontenille, told Inside The Games: “If you have dengue, you’re not going to jump over any hurdles. The host cities and especially the Olympic Village must be kept mosquito-free.”

An entomologist and expert on mosquito-borne diseases, Didier Fontenille, told Inside The Games: “If you have dengue, you’re not going to jump over any hurdles. The host cities and especially the Olympic Village must be kept mosquito-free.”

Tiger mosquitoes lay their eggs in stagnant water. The government is pushing locals to help fight the insect war by cleaning up dirty water from outdoor flower pots or trays.

Paris will also deploy thousands of anti-insect systems citywide to slash mosquito numbers and ensure a successful, bug-free Olympics.

Why Eliud Kipchoge is assured of his slot in Kenya’s Olympics team

Two-time Olympics champion Eliud Kipchoge’s recent form has seen some doubt whether he will be able to defend his title in Paris but Athletics Kenya looks set to have him on the team.

Olympic champion Eliud Kipchoge will definitely be at the Paris 2024 Games despite his indifferent form in his recent races.

Kipchoge has won one of his three marathons [Berlin 2023], coming after a sixth-place finish in Boston the same year, before a 10th placing in Tokyo this month.

That has seen doubts emerge from some observers who feel the GOAT might not have enough to claim a third straight Olympics gold while others have even called for the 39-year-old to give way but athletics coach Julius Kirwa feels it would be ill advised to write him off.

“Kipchoge is good and we depend on him,” Kirwa, who is among those who will select Kenya’s final marathon squad to Paris, told Pulse Sports.

“We encourage him to ignore everything that is being said about him and only concentrate on representing the country. I know he is ready and capable of representing the country as he has always done,” added Kirwa.

Kirwa insists Kipchoge has to be on the plane to Paris due to his status and the fact the he is one of the most reliable athletes for Kenya even if emerging stars are threatening to dethrone him.

“Eliud is a defending champion and is always available to represent the country,” said the veteran coach. “We cannot say because there are others who have come and run better than him we are going to leave him out.”

“We give them an opportunity to represent the country based on knowledge, capabilities, strength and discipline, which is very important.”

Kipchoge was part of a strong 10-man provisional team unveiled last December that had the late Kelvin Kiptum, with 2024 Tokyo Marathon champion Benson Kipruto, Timothy Kiplagat and Vincent Ngetich, who finished second and third in Tokyo, Bernard Koech, two-time New York Marathon champion Geoffrey Kamworor, Cyprian Kotut, 2022 London Marathon champion Amos Kipruto and Titus Kipruto.

Following Kiptum’s demise, Athletics Kenya intend to add another name to the list before the final three are unveiled by May with the women’s team having defending champion Peres Jepchirchir, former world record holder Brigid Kosgei, Boston and New York Marathon champion Hellen Obiri, 2019 world champion Ruth Chepng'etich, 2024 Tokyo Marathon runners-up Rosemary Wanjiru, Joycilline Jepkosgei, Sheila Chepkirui, Judith Korir, Seley Chepyego and Sharon Lokedi.

Michael Johnson gives Letsile Tebogo 400m advise after hitting Olympics qualifying time

American sprint legend Michael Johnson has told Botswana sensation Letsile Tebogo what to do at the Olympics after he hit the 400m qualifying time for the Paris Games.

American sprint legend Michael Johnson has advised Botswana sensation Letsile Tebogo against signing up for the 400m at the Paris 2024 Olympics.

Tebogo hit the Olympic qualifying mark in 400m when he lowered his personal best to post an impressive 44.29 at the ASA Grand Prix in Pretoria, South Africa on Monday.

That has got many wondering if the world 100m silver and 200m bronze medalist will add the 400m onto his Olympics programme but Johnson, a two-time Olympic champion and record holder over the 400m, feels it would be a bad idea to do that this year.

“100/200 or 200/400 double? Already a 100/200 world champs medalist, may be foolish to switch in an Olympic year,” Johnson posted on X.

While Johnson recognizes that the men’s 400m is not as strong now, he thinks 20-year-old Tebogo still has plenty of time to hone his skills over the distance before he makes a competitive attempt.

“Men’s 400 a bit weak recently but his training must change to run even low 44 in a final after rounds. At only 20, plenty of time to move to 400. 100/200 for Paris,” added Johnson, while advising Tebogo to stick to 100m and 200m at the Paris Olympics.

Johnson’s sentiments come days after reports in Botswana also suggested Tebogo does not intend to compete in 400m at the Paris Olympics and was just using the race to test his endurance.

Tebogo has been in fine form, smashing the 300m world record by running 30.69 in Pretoria in February, before the 44.29 in 400m in the same South African city this week.

"My plan is to rest for a week or two. My performance [on Monday] shows that the speed is there,” said Tebogo after Monday’s race.

“Everything is going according to plan. I want to compete in Diamond League Meets so that I get used to other top athletes. That will also assist me to be confident when I meet them at the Olympics.”

World champion Noah Lyles is seen as the favorite to claim gold in both 100m and 200m at the Olympics but 20-year-old Tebogo is among a host of rivals set to give him a run for his money, with the Botswanan not a pushover given his remarkable form and consistency.

Canadian marathoner Trevor Hofbauer to miss Paris Olympics due to injury

2020 Canadian Olympic marathoner Trevor Hofbauer will not be aiming for the final spot on the Canadian men’s marathon team. The 32-year-old revealed in a social media post that he will not be taking one more shot to make the 2024 Olympic Team, after injuring his Achilles tendon in training.

“After a disappointing outcome in Valencia, I was left looking at the stars for answers,” Hofbauer said on Instagram. “I was so upset that a great opportunity slipped through my fingers, and it was a hard pill to swallow, but I’ve been using it as motivation this winter to work towards one more shot at making the 2024 Olympic Team.

“Again, I’m looking up to the stars for answers after injuring my Achilles a couple of weeks ago. I will not be racing this spring, and for the first time in a long time, I will cheer on Team Canada from the couch. Luck plays a big role in making teams, and I feel like luck did not go my way this time. Also, thank you @saucony for being in my corner through this time.”

Hofbauer, a three-time Canadian marathon champion, represented Team Canada in the event at the 2020 Tokyo Olympics, where he placed 47th, in 2:19:57. He is only one of four Canadian men to run under the 2:10 mark for the marathon, and his personal best of 2:09:51 from the 2019 Toronto Waterfront Marathon stands as the sixth-fastest time in Canadian history.

The Burnaby, B.C., native gave qualifying for Paris a shot but came up well short of the men’s Olympic standard of 2:08:10 at the 2023 Valencia Marathon, finishing 175th overall, in 2:22:55—the slowest time of his career.

With the Olympic marathon window closing in less than 60 days, there are only two Canadian marathoners currently qualified for Paris (Cam Levins and Rory Linkletter). Ben Preisner, who also represented Canada in the marathon in 2021, is on the outside looking in—ranked 87th of 80 allotted spots. Preisner will likely need to run another marathon and hit the standard to move up in the rankings and punch his ticket to Paris.

Two other marathoners on the outside looking in are 2023 Canadian marathon champion Thomas Broatch and 2:10 marathoner Tristian Woodfine. Woodfine will be competing at the 2024 Boston Marathon, while Broatch eyes a late spring race after running 2:11 two months ago in Houston.

Ferdinand Omanyala's track rival hoping to bounce back as he eyes Olympic title

Ferdinand Omanyala's Italian track rival hopes to make a grand return this season as he gears up to defend his Olympic title in Paris, France.

Ferdinand Omanyala’s track rival Marcel Jacobs had a poor run last season due to a bout of injuries but the Italian hopes to make a strong comeback this season.

Jacobs, the reigning Olympic champion made a few changes at the end of last season where he parted ways with his coach Paolo Camossi who guided him to the 100m title at the delayed 2020 Olympic Games.

At the time, Jacobs had yet to decide on his new coach but noted that he would be leaving Rome where he had been based. Last season, he competed in four 100m races and failed to clock a sub-10 in all four and also failed to win any of the 100m races.

His final race last season was the Memorial Borisa Hanžekovića in Croatia where he finished third and he hopes to bounce back this season as he gears up to defend his Olympic title.

The Italian has also skipped the indoor tour this season, a move that is unlike him since he is usually a frequent competitor during the indoor races.

As per World Athletics, Jacobs will head straight to the outdoor season where he intends to open his season at the Ostrava Golden Spike for the first time as he works towards the European Championships on home soil.

As per World Athletics, Jacobs will head straight to the outdoor season where he intends to open his season at the Ostrava Golden Spike for the first time as he works towards the European Championships on home soil.

I want a medal in Paris, warning shots fired at Sha'Carri Richardson ahead of Olympics

Another sprinter has expressed her desire to bag a medal in the 100m and 200m at the Olympic Games, firing warning shots at Sha'Carri Richardson and her track rivals.

Julien Alfred has joined the cable of female sprinters who also want a share of the Paris 2024 Olympic cake.

Alfred, a young athlete from St Lucia, wants to make a name for herself and she also wants the world to know that her nation can produce great sprinters.

The 22-year-old has expressed her desire to win a medal at the Olympic Games, something she believes would make a great difference in her career and life.

Speaking to World Athletics, Alfred said: “I don’t really pay attention to the media but I do have a lot of supporters back home who give messages to my family and they transfer to me. I definitely want a medal in Paris – a gold, silver or bronze in the 100m and 200m.”

The path to an achievement like that is, however, filled with hard work and tedious, painstaking repetition. In addition to her start, Alfred has been focusing on improving her strength and technique.

Last year, Alfred set collegiate records to win the NCAA indoor 60m title in 6.94 and the 200m in 22.01, both times putting her second on the world all-time lists.

With another dominant sprint double at the outdoor NCAA Championships last June, she won the 100m in 10.72 and 200m in 21.73, closing out a magnificent collegiate career, then signed a professional deal with Puma.

Her goal at last year’s World Championships in Budapest, Hungary was to win a medal, but she did not achieve her targets, finishing fifth in the 100m and fourth in the 200m.

She started training alongside Britain’s Dina Asher-Smith late last year and also admitted that it has been a great step for her. “It’s competitive, which makes it fun. Iron sharpens iron,” she said.

Why Benson Kipruto is Kenya’s best bet for marathon gold at Paris 2024 Olympics

Pulse Sports details the reasons that make 2024 Tokyo Marathon champion Benson Kiptruto Kenya’s best bet for marathon gold at the Paris Olympics.

Tokyo Marathon champion Benson Kipruto appears to be the early favorite to win Kenya gold at the Paris Olympics given his recent form.

Kipruto is still basking in the glory of his win in Tokyo last week when he clocked 2:02:16 to break the course record ahead of countrymen Timothy Kiplagat (2:02:55) and Vincent Ngetich (2:04:18).

That was Kipruto’s fourth win in his last seven marathons, having also won in Prague and Boston in 2021 and Chicago in 2022. During that period, the 32-year-old has also not finished outside the top three, third in Boston in 2022 and 2023, as well as a second place in Chicago last year.

Looking at the provisional Team Kenya marathon team to Paris Olympics selected last December, only Kelvin Kiptum had better numbers, but the world marathon record holder is now deceased, which leaves Kipruto with a head start.

Kenya’s provisional squad of 10 had Kipruto, Kiptum, two-time Olympics champion Eliud Kipchoge, Ngetich, Timothy Kiplagat, Bernard Koech, two-time New York Marathon champion Geoffrey Kamworor, Cyprian Kotut, 2022 London Marathon champion Amos Kipruto and Titus Kipruto.

With Athletics Kenya (AK) making their selection based on World Athletics Road to Paris Marathon Rankings, two-time Boston Marathon champion Evans Chebet and Alexander Mutiso, third in Valencia in 2:03:29 on his debut in 2022, winner in Prague last year (2:05:09), before second place in Valencia 2023 (2:03:11) did not make the team.

Mutiso had not run Valencia when the team was unveiled while Chebet has been very consistent. After his marathon debut in 2013 in Seoul (2:11:26), Chebet has managed top four placings in all 15 marathons he has finished, including six wins and six runner-up finishes.

He won in Boston and New York in 2022 before defending his Boston title and he will be back again in April in a bid to make it three straight wins.

Athletics Kenya has yet to indicate if there will be alterations to the team in light of Kiptum’s demise, which could give Chebet or Mutiso a ticket to the Olympics, if they do well in Boston and London respectively next month.

If AK sticks to the original list, then Kipruto will be seen as the hot favourite given the recent form of defending champion Kipchoge.

Kipchoge finished a disappointing 10th in Tokyo after clocking 2:06:50, having come in as favorite following his win in Berlin last year (2:02:42) and the fact that he also won in the Japanese capital in 2021 (2:02:40).

However, his sixth place in Boston last year (2:09:23), which was blamed on the lack of pacemakers and the hilly course, and the latest in Tokyo prove that he is human after all, hence the need to look beyond him for gold in Paris.

Two-time Olympian Suguru Osako plans to run in marathon at Paris Olympics

Two-time Olympian Suguru Osako said Monday that he plans to represent Japan in the men's marathon at the Paris Olympics, having been coy over his participation.

The 32-year-old had provisionally earned the third and final Japanese slot after finishing third in October's Marathon Grand Championship. No runner from the country has since met the Olympic qualification benchmark set by the Japan Association of Athletics Federations through Sunday's Tokyo Marathon, sealing Osako's spot.

Osako, who clarified his latest stance on his YouTube channel, had previously claimed, "The Olympics is an important race, but not something to be fixated on as much as people think."

He ran 5,000 and 10,000 meters at the 2016 Rio de Janeiro Olympics before coming sixth in the marathon at the 2021 Tokyo Olympics. He retired after his second games but returned in 2022.

Osako also said he will run the Boston Marathon, where he made his racing debut in 2017, as scheduled on April 15.

"I'm excited I might be able to notice something new there," he said.

Naoki Koyama and Akira Akasaki punched their tickets to Paris after finishing in the top two at October's race.

Beatrice Chepkoech reveals ambitious plans to end Olympics medal drought

World 3,000m steeplechase record holder Beatrice Chepkoech has explained how she is planning to end her Olympics medal drought after disappointing outings in previous editions.

World 3,000m steeplechase record holder Beatrice Chepkoech is keen to win the only medal still missing in her collection, the Olympics.

Chepkoech has won gold at the World Championships (2019) as well as silver in 2023, another silver at the 2018 Commonwealth Games, the year she won one of her back-to-back Diamond League trophies, World Cross-Country gold and she is back from claiming bronze at the World Indoor Championships.

Besides, she is also the world record holder over the distance, but the Olympics has eluded her, finishing fourth at the 2016 Rio Games before seventh place in Tokyo five years later and she is keen to right those wrongs at the 2024 edition in Paris.

“This is so far a very wonderful year for me. I have struggled with injuries in the past but now I am back to my best and ready for the Olympics where I want to win a medal,” Chepkoech told Capital Sport.

“I ran in my first Olympics in 2016 in Rio and Paris will be the third time for me to compete. I want to mark it with a medal in the 3,000m steeplechase because that is the only medal I am yet to clinch.”

Chepkoech won her first Indoor medal on Saturday night, marking a significant achievement with a new National Record and a Personal Best time of 8:22.68, with American runner Elle St Pierre claiming victory in a new championship record time of 8:20.87, narrowly outpacing Ethiopia's Gudaf Tsegay, who secured a silver medal with a time of 8:21.13.

The 32-year-old wasted no time after the event as she jetted into the country and headed straight to the African Games trials at Nyayo Stadium where she won the 5,000m in 15:29.69 on Wednesday to clinch her ticket to the event slated to begin in Accra, Ghana on Friday.

Embu’s Mary Mananu clocked 15:45.45 to finish second behind Chepkoech with Sandrafelis Chebet of Lemotit Athletics camp completing the podium in 16:01.33.

“I want to run in the 5,000m at the African Games because I am looking to better my endurance and then afterwards, I want to work on my speedwork as well,” added Chepkoech.

Nurmi's five Paris 1924 Olympic golds make historic return for Paris 2024

The five gold medals won by one of the greatest Olympic champions in history will return to Paris in March for the first time since they were won in the French capital a century ago.

The press called him “The Flying Finn”, “The Phantom Finn” or “The Finnish Running Marvel”. In the 1920s, Paavo Nurmi, Finland's middle and long distance running ace, was known across the world for his extraordinary human athleticism. Nurmi was a superstar whose fame transcended sports, his name and deeds headlined newspapers and filled out stadiums wherever he traveled.

Nurmi's outstanding Olympic exploits in Paris 1924 established his enduring legend. His five victories there a century ago remain today the most athletic gold medals ever won at a single Games.

Thanks to the kind generosity of the Nurmi family, Nurmi's set of five 1924 gold medals will go on display in the prestigious museum of the Monnaie de Paris on the left bank of the Seine in the heart of the French capital.

Nurmi's Paris golds form part of a larger exhibition of Olympic medals. Gold, silver, bronze. A history of the Olympic medal , organized by the museum of the French mint to mark the Olympic Games of Paris 2024, offers a fascinating exploration of the history of the Olympic medal, highlighting its evolution through the editions of the modern Olympic Games.

The exhibition opens for media preview on 26 March and to the public from 27 March to 22 September 2024.

Mika Nurmi, the grandson of Paavo, and Finland's four-time Olympic champion Lasse Viren will be honored guests at the press preview and public opening ceremony.

World Athletics President Sebastian Coe said: “World Athletics is delighted that the family of Paavo Nurmi, the Paavo Nurmi Games, the City of Turku and the museum of the Monnaie de Paris have partnered with our own Museum of World Athletics to return one of the most famous sets of Olympic medals to the French capital for the first time since they were won there a century ago.

“During the year of the Paris 2024 Olympic Games, we are celebrating the outstanding achievements of The Flying Finn Paavo Nurmi who in 1924 won a still unsurpassed haul of five Olympic athletics gold medals in a single edition of the Games.

“As famous as the Hollywood stars of his day, lauded by US presidents, Nurmi was the first truly global sports star. Nurmi ended his career with nine golds and three Olympic silver medals and 22 ratified world records but his achievements in Paris 1924, including an outrageous 1500m and 5000m double won with only an hour rest between the two finals, marked the zenith of his career.

“When visiting Paris for this summer's Olympic Games, I look forward to viewing this historic display of Nurmi's golds. These five medals are the athletics centre piece of an impressive six-month exhibition of Olympic medals and coins staged in the neoclassical museum of the Monnaie de Paris, the world's oldest continuously running mint.”

Chairman and CEO of Monnaie de Paris Marc Schwartz commented: “Presenting an extraordinary set of Olympic gold medals at the Monnaie de Paris Museum is truly an honor. Even years later, Paavo Nurmi stands out as one of the most renowned athletes of all time. The celebration of his accomplishments undoubtedly positions this collection as a highlight of our exhibition: 'Gold, Silver, Bronze. A history of the Olympic Medal'. Come to see it in Paris!”

World Athletics Council Member and Chairman of the Paavo Nurmi Games Antti Pihlakoski said: “The Paavo Nurmi Games and Festival organization is grateful to the Museum of the Monnaie de Paris and World Athletics and its Heritage Department for highlighting Paavo Nurmi and his unique career as an Olympic athlete. The display of his Paris 1924 medals serves not only to help a historical understanding of his feats but their continuing impact on society a century later.

“The mission of the Paavo Nurmi Games and Festival organization, with the great support of the City of Turku, is to promote a diverse culture of physical activity in the name of Paavo Nurmi, catering to people of all ages, organizing top-level sporting events, mass sports events for different age groups, and charity events, the proceeds of which are distributed to support physical activities for low-income families.

“We believe that Paavo Nurmi would be pleased that 100 years after his legendary Olympic success in Paris, his legacy continues to be an active part of his hometown City of Turku, Finland, and lives on in the international athletics and sporting community.

“Warm thanks to the Museum of the Monnaie de Paris and World Athletics.”

Shericka Jackson shares secret to maintaining great form in the Olympic season

Jamaican track star Shericka Jackson has shared the secret to maintaining her great form as she eyes the Olympic Games in Paris, France.

Two-time world 200m champion Shericka Jackson has shared the secret to her great form as she eyes a grand return to the Olympic Games in Paris, France.

Speaking on a video shared by her sponsor, Puma Running, the Olympic 100m silver medalist noted that consistency is what keeps her grounded.

“Consistency for me has played a great role in my life. For me, it’s more mental and physical and once I’m physically fit and mentally ready I think it plays such a great role to just stay consistent by working hard and staying grounded,” Jackson said.

Meanwhile, the Jamaican will hopefully enjoy her 2024 season just like she did in 2022 and 2023. In 2022, Jackson won her first-ever gold medal in an individual event at the World Championships in Eugene, Oregon. In the 100m, she bagged a silver medal, finishing second behind compatriot Shelly-Anne Fraser-Pryce.

At last year’s World Championships in Budapest, Hungary, she clocked the second-fastest time, behind Flo-Jo’s world record in the 200m to successfully defend her title. She then settled for silver in the 100m, behind American Sha’Carri Richardson.

She proceeded to win a double (100m and 200m) at the Prefontaine Classic, the Diamond League Meeting final held in Eugene, Oregon. Her eyes are now set on the Olympic Games where she intends to have a good run and don the Jamaican colors with pride.

Jamaican sprint legend Shelly-Ann Fraser-Pryce to retire after Paris Olympics

Fraser-Pryce has won eight Olympic medals and 10 world championship titles throughout her 19-year career.

One of the greatest female sprinters in the history of the sport will be hanging up her spikes after the 2024 Paris Olympics. Two-time Olympic 100m champion Shelly-Ann Fraser-Pryce of Jamaica has amassed accolades throughout her renowned career. She has won eight Olympic medals and 17 world championship medals throughout her 19-year pro career.

In an interview with Essence.com, Fraser-Pryce said it was time for her to prioritize family in her decision to retire. “My son needs me. My husband and I have been together since before I won [gold] in 2008. He has sacrificed for me. We’re a partnership, a team. And it’s because of that support that I’m able to do the things that I have been doing for all these years.”

Fraser-Pryce soared onto the scene at the 2008 Beijing Olympics, where she was crowned the fastest woman in the world, winning the women’s 100m. Four years later, she defended her Olympic 100m title in London and added a silver medal in the 200m. Fraser-Pryce was nicknamed the Pocket Rocket for her explosive starts and speed, and her small stature. Her personal best of 10.60 seconds makes her the third-fastest woman in history.

Fraser-Pryce’s career medal haul

Olympics

Three gold: 100m (2008, 2012), 4x100m relay (2020)

Four silver: 100m (2020), 200m (2012), 4x100m relay (2012, 2016)

One bronze: 100m (2016)

World Championships

10 gold: 100m (2009, 2013, 2015, 2019, 2022), 200m (2013), 4x100m relay (2009, 2013, 2015, 2019)

Five silver: 200m (2022), 4x100m relay (2007, 2011, 2022, 2023)

One bronze: 100m (2023)

In 2019, she became the oldest woman to win the 100m world championship title in Doha. She extended that record by winning again at 35 in Eugene in 2022–14 years after her first Olympic gold. 

Fraser-Pryce added that this year’s Olympics in Paris is about showing people that you stop when you decide. “I want to finish on my own terms,” said the 37-year-old sprinter.

Despite preparing to leave the sport in the rear-view mirror, Fraser-Pryce will still be one of the favourites to win a medal in the women’s 100m in Paris. “There’s not a day I’m getting up to go practise and I’m like, ‘I’m over this,'” she said.

Marathon debut behind him, Cheptegei turns focus back to 10,000m for Paris

Just a few miles away from the site of his world 10,000m record three years prior, Joshua Cheptegei stumbled towards the finish line of the Valencia Marathon.

On the track, the Olympic 5000m gold medallist and three-time world 10,000m champion is renowned for his unbeatable finishing strength. But in what was his debut over the marathon distance, with each foot somehow supporting a tired body on the brink, the Ugandan had to be content with 37th place in the Spanish city, clocking 2:08:59.

Cheptegei wasn’t too disappointed or surprised, though. Supported by race organiser Marc Roig, Cheptegei hobbled to the elite finishers’ tent immediately after the race, beaming from ear to ear.

A few days before, Cheptegei had prophetically warned: "The marathon has no respect for people.”

Not even Olympic champions, it would seem.

Fans have grown used to Cheptegei finding his rhythm in a leading pack, so it was no surprise to see him there at halfway. Going through 13.1 miles in 1:00:36 wasn’t part of the plan – not that there necessarily was one.

When asked in the build-up to the race what he wanted from his debut, Cheptegei simply said: “I want to learn.”

Collapsing over the line with a rueful smile, Cheptegei made it clear that his objective had been achieved.

He knew that his preparation for the event had been far from perfect. It started with pulling out of the Wanda Diamond League final due to a reaction to wearing spikes in defending his world 10,000m crown in Budapest. Once he did return, the weeks that followed saw his usual runs around the rolling hills of Kapchorwa deemed too dangerous due to constant deluges.

Cheptegei never ran more than 160km a week – which, by the standards of most current marathon specialists, was a light schedule.

Yet in Valencia, he still chose to go with the pace. Many would expect little else from a world 5000m and 10,000m record holder consistently pushing the margins of the possible.

For many fans, their first clear memory of Cheptegei at a senior level was his performance at the 2017 World Cross Country Championships on home soil in Kampala.

That day, the 2016 Olympic 10,000m sixth-place finisher ripped the senior race apart, striding away through the middle section and building a huge lead into the final kilometer.

The Ugandan fans chasing him in bursts around the course almost went as far as to hand over the red, yellow and black flag.

As the commentators proclaimed his title, Cheptegei had pushed himself to the limit, a smooth stride rolling to a wayward struggle.

Defending champion Geoffrey Kamworor – a former mentor to Cheptegei during his time in Kenya in 2015 – silenced the crowds, passing the struggling Ugandan in a fleeting second and going on to win. Cheptegei eventually finished 30th.

“Joshua had a great belief and a great determination in running,” Kamworor commented on his Ugandan rival. “Whenever you talk with him, you could see in his mind that he had great aspirations in life.

“He's even becoming one of my mentors.”

Cheptegei won the senior title at his next attempt in Aarhus in 2019, the year of the first of three consecutive world 10,000m titles. An Olympic silver in Tokyo in that event accompanied 5000m gold.

Risks taken, lessons learnt all in a bid to break new ground. It's core to Cheptegei’s philosophy as a runner and ultimately role model to those that follow him around the world but perhaps most importantly back home in Uganda.

It’s also followed him since his first days as a professional.

While training with Kamworor, Eliud Kipchoge and the rest in Kaptagat, barely aged 20, the 2014 world U20 10,000m champion made a difficult but bold decision.

“I told my management that I wanted to go back home and build a running culture, and to inspire the young generation here in Uganda.”

As a young athlete – and although it happened 24 years before Cheptegei was born – Cheptegei was made aware of the fact that John Akii-Bua earned Uganda's first Olympic athletics medal when taking 400m hurdles gold in Munich in 1972.

It’s clear that Cheptegei now feels a sense of responsibility when it comes to developing the sport in his country, in much the same way Akii-Bua did more than 50 years ago.

“It’s a privilege to have had great guys like him open the way for us, especially in a difficult time where the country was unstable,” says Cheptegei.

Akii-Bua was forced to live out a large part of his life outside Uganda, moving to Kenya towards the final days of the Idi Amin dictatorship.

Likewise, Uganda’s next Olympic gold medalist, Stephen Kiprotich, trained for much of his career in their eastern neighbor.

The then 15-year-old Cheptegei admits taking a break from kicking a football around the schoolyard to watch Kiprotich win Olympic marathon gold in 2012, that being the moment he made his own plans for global success.

“I was like, ‘right it’s in my heart. I want to become a champion, a national hero like him’.”

Cheptegei has developed those ambitions. For better or worse, he aims to deliberately show the next generation they need not leave home. No altitude camps elsewhere, high tech facilities or trips to some winter sun.

“I have always trained in Uganda, always and always," he reiterates.

Despite the world records, Olympic gold and world championship titles, Cheptegei still feels that to prove that emphatically, one achievement remains left to tick off.

It's all about the number 10.

“2024, it’ll be 10 years running internationally,” he says. “10 years at a high level.

“I'm still in love with the 10,000m, the special distance. I still want to go to Paris and win.”

Only Kenenisa Bekele and Haile Gebrselassie have won more world 10,000m titles than Cheptegei. Both won two Olympic golds in the event.

Cheptegei will head to the French capital hungry to find his first, motivated in the knowledge that in doing so he'll send a message to that young Ugandan watching, hoping to follow in his path.

Paris 2024 Olympic medals to feature pieces of the Eiffel Tower

On Thursday, organizers of the Paris 2024 Olympic and Paralympic Games unveiled a unique addition to this year’s Olympic medals: pieces of the iconic Eiffel Tower. Each medal for the Games will incorporate a hexagonal piece of iron taken from the heart of the Eiffel Tower, Paris’s most recognizable monument.

Built for the Exposition Universelle (World’s Fair) in 1889 to celebrate the 100th anniversary of the French Revolution, the tower was designed to showcase France’s industrial prowess and serve as a symbol for the city. Each piece will be a focal point in the center of the medals.

Crafted by the French jeweller, Chaumet, the six-sided piece will be in the medal of all 5,084 gold, silver and bronze medals. “We wanted to offer a piece of the 1889 Eiffel Tower to all the medalists of the Paris Olympic and Paralympic Games,” said Paris 2024 president Tony Estanguet.

You may be asking where did the metal come from? No, it was not cut directly off the Eiffel Tower. According to Inside The Games, the metal was sourced from a metal warehouse in Paris by the company responsible for maintaining the 330-meter landmark. The use of recycled metal is also in line with the trend seen at the Tokyo Olympics, where the metals were made partly from consumer electronics.

The reverse side of the medals will feature the Greek goddess Nike flying toward the historic Panathinaikos Stadium in Athens, a tradition since 2004. With the approval of the International Olympic Committee (IOC), Paris organizers modified the design to incorporate the Eiffel Tower in the background.

Beyond the medals, the Eiffel Tower will play a central role in the festivities at the Games. From the opening ceremony, where sports teams will sail down the River Seine, to the potential placement of the Olympic flame atop the tower, the iconic landmark will be a focal point throughout the Olympic and Paralympic Games, which run from July 26 to Aug. 11, and the Paralympics, from Aug. 28 to Sept. 8.

Spanish Olympic medal suspended on whereabouts violations

On Wednesday, two-time world championship medalist and one of the top distance runners in the world, Mohamed Katir, was provisionally suspended for a year by the Athletics Integrity Unit (AIU) on whereabouts violations.

Katir was suspended for missing three doping tests in a 12-month window, which is a minimum one-year suspension per World Athletics anti-doping rules. This suspension will most likely leave the Spanish runner, who could otherwise contend for a medal in the 1,500m and 5,000m, out of the 2024 Paris Olympics. According to a statement from his agent in Spain’s Soy Corredor, Katir will appeal the suspension.

Katir is a two-time world championship medalist, winning silver in the men’s 5,000m in Budapest 2023, and bronze in the men’s 1,500m at Eugene in 2022. On both occasions, Katir was beaten by Norway’s Jakob Ingebrigtsen. Katir is also the European record holder over 5,000m, running 12:45.01 at the Monaco Diamond League–the 11th fastest time in history.

Katir last raced on Jan. 28, running 3:51.91 for the mile at the Meeting de l’Eure in France–the second fastest time in the world this year. 

Katir had this to say in a statement (translated from Spanish):

“Today, the Athletics Integrity Unit (AIU) has informed me of a provisional suspension due to what it considers to be a violation of the rules derived from three whereabouts failures in the last twelve months.”

“During the duration of the disciplinary proceedings, AIU has agreed to my provisional suspension. Since I do not agree with the above-mentioned decision taken by AIU, I am prepared to appeal against it to the appropriate authorities to be able to compete during the course of the proceedings.”

I do not consider that there is an infringement resulting from three whereabouts failures. In some of the whereabouts failures reported by AIU, I was available at the place, date and time provided by me. Over the last few months and years, I have been subjected to a large number of out-of-competition doping controls on both urine and blood samples, without the slightest problem on my part. I am going to proceed to defend myself in the appropriate instances, as it cannot be otherwise. For this reason, I request that the right to the presumption of my innocence be respected until the corresponding procedure is processed and concluded.”

His case will now be sent to the Court of Arbitration for Sport (CAS), the highest independent authority in international sport. During the appeal process, he is still eligible to compete, but he could end up facing a longer ban if he loses the appeal.

American 100m sprinter Christian Coleman was suspended under similar circumstances in 2019. Coleman appealed the whereabouts suspension, which was upheld by the CAS, leaving him out of the 2020 Tokyo Olympics.

Emmanuel Wanyonyi says his main focus is on the Olympic Games

Youngster Emmanuel Wanyonyi has insisted that his main focus is on the Olympic Games and hinted at possibly missing the All-African Games in Accra, Ghana.

Reigning World 800m silver medalist Emmanuel Wanyonyi is not resting on his laurels as he seeks to qualify for the Olympic Games scheduled for Paris, France later this year.

After a great start to his season at the Sirikwa Classic Cross-country, Wanyonyi could not stop emphasizing how the Olympic Games mean a lot to him and why he wants to make his maiden appearance at the event.

“I want to compete at this year’s Olympics because that is such a huge event and it only comes after every four years,” Wanyonyi said.

As he prepares for the global bonanza, Wanyonyi is slowly sharpening his claws through training extensively as he plans on where to open his track season.

He also expressed uncertainty ahead of the All-African Games in Accra, Ghana, noting that his body is yet to pick up well.

“I want to compete at this year’s Olympics because that is such a huge event and it only comes after every four years,” Wanyonyi said.

As he prepares for the global bonanza, Wanyonyi is slowly sharpening his claws through training extensively as he plans on where to open his track season.

He also expressed uncertainty ahead of the All-African Games in Accra, Ghana, noting that his body is yet to pick up well.

“I want to compete at this year’s Olympics because that is such a huge event and it only comes after every four years,” Wanyonyi said.

As he prepares for the global bonanza, Wanyonyi is slowly sharpening his claws through training extensively as he plans on where to open his track season.

He also expressed uncertainty ahead of the All-African Games in Accra, Ghana, noting that his body is yet to pick up well.

Kelvin Kiplagat ready to follow Eliud Kipchoge's footsteps

Kelvin Kiplagat, an athlete from Eldama Ravine has opened up on his admiration for marathon king Eliud Kipchoge and World Half Marathon silver medallist Daniel Simiu.

Kelvin Kiplagat is keenly following in the footsteps of former world marathon record holder Eliud Kipchoge and World Half Marathon silver medallist Daniel Simiu.

The Eldama Ravine-based athlete has been slowly making strides to match the achievements of his role models and he is surely on the track.

He was in action during the second Athletics Kenya weekend meet held at the Ulinzi Sports Complex where he dominated the men’s 10,000m. He was also in action in the first weekend meet and competed in the 3000m race where he finished fifth.

“I look up to my coaches for advice and they inspire me a lot. I also want to be like Eliud Kipchoge and Daniel Simiu who have cemented their places in the world of athletics,” Kiplagat told Pulse Sports.

He will be keen to make his debut in the national team this season, having set eyes on the Kip Keino Classic, the World Cross-country Championships, and the Olympic Games in Paris, France.

Making his first Team Kenya berth will be a dream come true since he has been burning the midnight oil to keep his hopes alive.

“I’m targeting the Kip Keino Classic, Olympics, and the Cross-country championships. I have never represented Kenya before and achieving that will mean that my hard work has finally paid off.

“I started running back in primary, in class seven and I competed up to county level. In class eight, I got to the regional levels and then when I joined secondary school, the Covid-19 pandemic came and disrupted everything,” he said.

But after the pandemic was over, Kiplagat put on his spikes once again and represented his school, Sinonin Secondary School, at the East Africa level where he finished second in the 5000m race.

Veteran racewalker Samuel Gathimba eyes the Olympic Games

Veteran racewalker Samuel Gathimba will be out to fly the Kenyan flag high as he eyes the Olympic Games and All Africa Games.

Three-time African race walk champion Samuel Gathimba is working round the clock to ensure he represents Team Kenya well.

Gathimba will be returning to the All Africa Games in Accra, Ghana where he will seek to bag another gold medal for Kenya.

He has won the All Africa Games title once, during the 2019 edition held in Morocco, Rabat, and settled for silver in the 2015 edition of the event that was held in Brazzaville, Congo. The multiple national champion has already exuded confidence about winning another gold medal.

“I will automatically be going for another title…my hope is to go and represent my country well and win a gold medal,” Gathimba said.

The veteran race walker hit the qualifying time for the Olympic Games last year during the World Championships in Budapest, Hungary.

He posted a personal best time of 1:18:34 to finish among the top 10 and reveled at the remarkable achievement which leaves him longing to fly the Kenyan flag high in Paris.

He was in action at the third Athletics Kenya weekend meet held at the Nyayo National Stadium where he beat a strong field of young and talented walkers to claim top honors.

“Without a doubt, I already qualified and this is just training towards the global showpiece. My coach and I have been working together and I can confidently say that my body is responding well,” Gathimba said.

Little-known Emmanuel Kiprop set sights on Paris Olympics

Emmanuel Kiprop is ready to go for everything including the Olympic Games after a great start to his 2024 season.

Emmanuel Kiprop will be keen to make an impression this season as he eyes the crème de la crème of events lined up for 2024.

The 24-year-old donned the Team Kenya jersey for the first time during the 2023 World Cross-country Championships held in Bathurst, Australia, and finished 19th in the senior men’s race.

Last season, he also tried making an impact at the World Championships national trials but finished outside of the cut-off point in both the 5000m and 10,000m.

He opened his 2024 season at the second Athletics Kenya meet held at the Ulinzi Sports Complex in Lang'ata where he won the 1500m in style.

“The race was a bit challenging because that was my first time running the 1500m…I was trying to build on my speed.

"My target is to represent the country at the All-African Games and even the Olympic Games. Last year I competed at the World Cross-country Championships and that was like an eye opener for me,” Kiprop told Pulse Sports.

Going forward, the long-distance runner explained that he will work on his speed and endurance as he eyes the breakthrough. He noted that he will mostly focus on the 5000m since that is where he has more strength.

“I want to work on my speed that’s why I want to run more 1500m and 800m races to work on my speed. The 5000m is where I have capabilities and that’s where I will channel my energy to,” he added.

Canadian Paralympians to receive equal pay at 2024 Games

On Wednesday, the Canadian Paralympic Committee and the Paralympic Foundation of Canada announced a significant shift in the financial landscape for Paralympic athletes. Each Paralympic medalist for Canada, starting at the 2024 Paralympic Games in Paris, will receive an equivalent prize to that of their Olympic counterparts.

The newly unveiled Paralympic Performance Recognition program, introduced at the Canadian Museum of History in Gatineau, Que., promises a significant shift in the financial landscape for Canadian Paralympic athletes.

Gold medalists will earn $20,000, silver medalists $15,000 and bronze medalists $10,000, which will create parity for Paralympic athletes.

This pioneering program was made possible by an initial $8-million endowment from the Paralympic Foundation of Canada, the Canadian Paralympic Committee’s philanthropic partner. Sanjay Malaviya, CEO of healthcare tech company RL Solutions, contributed $4 million, with $2 million matched by the Canadian government, and an additional $2 million to be raised.

Malaviya, reflecting on the moment, said in a press release that he believed this program was a long time coming. “Canada’s Paralympians are incredible athletes who unite all of us as they proudly represent our country, and I am thrilled to be able to support them and celebrate their accomplishments in this way.”

This isn’t the first time Malaviya has made a substantial donation to Canadian athletes. In March 2022, Malaviya gave 130 Olympians and 53 Paralympians $5,000 each for winning a medal at the Tokyo (summer) and Beijing (winter) Games—a donation of $1.2 million.

A total of 128 athletes (57 men and 71 women) represented Team Canada at the 202 Tokyo Paralympic Games, with 21 athletes winning medals for Canada. Two of the five gold medals were won in athletics. Victoria’s Nate Riech won gold in the men’s T38 1,500m, and Greg Stewart won gold in the men’s F46 shot put.

Similar initiatives for Paralympic athletes also exist in other countries—such as France, the U.S., and Australia—and the program for Canadian Olympians has been in place since 2006. The 2024 Paris Paralympic Games will begin Aug. 28 and run until Sept. 8.

Daniel Simiu sights firmly trained on the Paris 2024 Olympics

After scooping the gold medal at the 18th edition of the Vedanta Delhi Half Marathon on October 15 last year, Kenya’s middle-distance track prodigy Daniel Simiu has his sights firmly trained on the Paris 2024 Olympics.

The World Half Marathon silver medalist has vowed to torch the track on his way to a podium finish in the French capital in August.

In an exclusive interview on Friday, Simiu said he is ready to make the country proud at the premier global quadrennial games later in the year, where he hopes to fly the country’s flag in the 5000m race. “I have invested a lot of time in preparations and I’m looking forward to a splendid performance,” Simiu stated.

“There is every chance a Kenyan athlete will win gold this time around but,” he added.

The Commonwealth Games 10,000m silver medalist said the country boasts gifted athletes who possess the mojo to storm the gold medal at the premier annual global.

“What’s important is that we bring the title to Kenya. I’ll be happy if any of us gets to win the race,” he added.

The 27-year-old policeman  pledged to obliterate the star-studded field in Paris en route to a historic triumph.

He will be seeking sweet revenge over his highly-rated Ugandan nemesis Joshua Cheptegei who edged him to the title at the Birmingham Commonwealth Games. “I’m determined to improve on my performance at the Commonwealth Games, where I slightly fell short of beating Cheptegei,” Simiu said.

He said he was proud to have wrapped up second at the Commonwealth Games. “Kiplimo is the best men’s 10,000m runner at the moment and emerging second behind him brought me some measure of pride,” Simiu remarked.

Born on September 18, 1995, Ebenyo lost his father early in life to cattle rustling and was raised by his mother and later, grandmother.

Simiu said it was while at Aiyam Day Secondary School that he carved his path to a career in athletics.

“I would always complete a stretch of 24-km trek to and from school,” he said.

He experienced a major setback in 2919 when he finished in second place at the National World Championships trials but was unable to compete as he failed to meet some of the Athletes Integrity Unit (AIU) doping requirements.

Simiu did the in-competition test several times but did not meet the required three out-of-competition tests that are mandatory for all athletes and include both urine and blood, at least one Athlete Biological Passport (ABP) test and one Erythropoietin (Epo) test.

He eventually picked up his pieces and ventured into road racing, where he won the Safaricom Kisii 10-km road race in a time of 29:16.71. The following year, he blazed to victory in the San Silvestre Vallecana 10 km in Spain on January 3.

He won the silver medal over 10,000m at the 2022 Commonwealth Games held in Birmingham and placed second again at the 2023 World Athletics Championships in Budapest.

I will inspire many girls after Paris Olympics – Kipyegon

Two-time Olympic 1500m gold medalist Faith Kipyegon is motivated and ready to write more history and break records in the Paris Olympic Games this year.

The 29-year-old who already has four world titles in 1500m and 5000m to her name, is also keen to enjoy the quadrennial championship and motivate the young girls from the continent and the world at large.

“I’m looking forward to Paris 2024, to step on that track and see what will happen,” Kipyegon said.

“That’s what we are looking for – to get to the Olympics, get to the track and just enjoy it and see what will come out.”

In 2023, as well as winning 1500m and 5000m gold medals at the World Athletics Championships in Budapest, Kipyegon broke three world records, in the 1500m, mile and 5000m.

It’s performances like these that she knows will further inspire the next generation, which is another of her aims in 2024.

“Outside of track, and after the Olympics, I think I will motivate and inspire many, especially young girls in my country and Africa and all over the world,” she says. “That is my motivation.

“I want to see them express their talent, follow my footsteps, and I want them to see good role models.”

Kipyegon has never been short of motivation.

Her international career began back at the World Cross Country Championships in Bydgoszcz in 2010.

Running barefoot in the freezing conditions, the then 16-year-old finished fourth in the U20 race.

The following year she got gold in Punta Umbria, before winning that year’s world U18 1500m title in Lille – her first global gold medal in the discipline.

World U20 gold followed in Barcelona in 2012, before senior world titles in London in 2017 and Oregon in 2022, plus Olympic gold medals in Rio and Tokyo.

Betsy Saina explains what it will mean to represent USA at Paris Olympics

Kenyan-born American marathoner Betsy Saina has revealed what is motivating her to represent USA at the Paris Olympics after ditching her motherland in 2021.

Kenyan-born American marathoner Betsy Saina believes she is representing her whole family by running for the United States.

Saina switched allegiance from Kenya to the US in 2021, having represented her country of birth in 10,000m at the 2016 Rio Olympics before later moving to the marathon.

The 35-year-old is gearing up for her first Olympics trials with Team USA set to be held in Orlando, Florida and she has explained what it would mean to don the American colours at the Paris 2024 Olympics.

“I'm really excited. Like I said, things have changed a lot,” Saina told CITIUS Magazine.

“The U.S. has become my home because it's been over ten years since I moved there. That makes me feel really emotional. My heart is full.

“I'm so grateful to be able to represent the U.S., after all I've gained in living there: to my two sisters living there, my son being born in the U.S. – it's a family thing for me. So I'm running for the whole family now.”

Saina moved to the US when she joined Iowa State University in Ames, Iowa, later earning an agriculture and life sciences degree with a focus on nursing.

She has continued to shuttle between the US and Kenya, mostly training back home, including now as she prepares for the 2024 Olympics, alongside her long-time friend Joyciline Jepkosgei.

Saina admits it is much easier to train with Kenyan runners now knowing that she will not be competing with them for a ticket.

“I went to high school at the same time as her (Jepkosgei), so I knew her from back in 2005,” she added of her friend and training partner.

“When I made the decision [to switch allegiance] I really wanted to train with her because we have had a long-time friendship. But I was a little bit like, ‘oh my gosh, she's run 64!’

“But I looked at myself and I was like, ‘I need to challenge myself every day.’ When you're running with someone who is better than you, it's a privilege.

“I remember when I was training for Sydney and we were doing the same workouts, and my coach could use the time [difference between us] like, ‘hey, for this long run you still have like one or two minutes, you know, that you need to improve on.’ And I remember when I started maybe it was like four minutes and then by the time I was going for the race, I was closing down to like a minute."

Saina says unlike other runners, she enjoys training with Jepkosgei as she does not see her as a rival which makes things easier.

“It's been a big challenge, in a good way,” said Saina. “She's been helping me so much for the last month. She's not super competitive in training. Like, I know some people, when you're training with them, they can start saying, no, I don't want her to be close to me.”

“But for Joyciline, she really wants me, you know, to be on the same caliber with her, especially knowing that she's not in the same team with me. I love training with her. And when I come back from the Trials, I'll be able to keep training with her, whatever happens,” added the Sydney Marathon champion.

Kandie is ready to fight off competition to make Kenya's team to Paris

With the Valencia Half Marathon title safely tucked away in the bag, Kenyan course sensation Kibiwott Kandie now has his sights firmly trained on the Paris 2024 Olympics.

In an interview on Wednesday, Kandie vowed to burn the midnight oil until he cracks a spot on the Kenyan marathon team for the Paris 2024 Olympics.

Although his last race at the Valencia Marathon on December 4 saw him fizzle out to a disappointing sixth after clocking 2:04:48, Kandie said he is ready to rise from the ashes of the heart-wrenching debacle to curve a niche for himself in the Olympic Hall of Fame.

“All my focus is on the Paris Olympic Games and I’m ready to give my best shot in marathon. The marathon has never been my specialty but I believe I have gathered adequate experience from the half marathon that will help me navigate the new waters effectively,” Kandie remarked.

“I have now decided to graduate to the marathon and I hope to seal a slot in the Kenyan team that will be participating in next year’s Olympics in Paris. I will be aiming for a podium finish with clinching the gold medal as my main goal,” he added.

Indeed, Kandie is likely to face formidable competition in the race for a Kenyan ticket, including multiple Berlin Marathon champion Eliud Kipchoge.

“I’m aware securing a place on the Kenyan team to Paris won’t be a walk in the park. We have some great Kenyan marathoners who are also eyeing the ticket. It’s all about competition and I’m ready to put my best foot forward,” Kandie stated.

If he manages to punch a ticket on the plane to the French capital, Kandie hopes to replicate his performance at the Valencia Half Marathon on October 22, where he obliterated a rich field of competitors to defend his title.

The 2023 Valencia Half Marathon feat was the third major decoration in his glittering career, having previously sauntered to victory in 2020 and 2022.

The Valencia race recorded the fastest half marathon of 2023, with three runners locked in a photo finish.

Kandie breezed to triumph in an impressive 57:40, ahead of Yomif Kejelcha who wrapped up second in a time of 57:41, followed closely by Hagost Gebrhiwet, also at 57:41.

Kandie’s time not only made it the fastest of 2023 but also ranked as the fourth-fastest in the history of the event.

Nevertheless, his performance, albeit sterling, was nowhere near the master class act he exhibited at the 2020 Elite Edition of the Valencia Half Marathon, where he set a new world record time of 57:32. In 2021, he set a course record at the Istanbul Half Marathon and won The Giants Geneva 10k.

Faith Kipyegon not under the pump to deliver ahead of Olympic Games

Faith Kipyegon will be out to enjoy herself when she steps foot on the track at the Olympic Games and she awaits for the magic to happen.

With 199 days to go until the 2024 Paris Olympic Games, athletes are gearing up for a nail-biting experience and double World Champion Faith Kipyegon is definitely not an exception.

The 29-year-old was among the athletes who enjoyed an awesome 2023 season and all eyes will be on her to deliver on the global stage.

She broke three world records, the 1500m, 5000m, and one-mile world records before securing double gold at the World Championships in Budapest, Hungary.

She will seek to defend her 1500m title, having won gold in the two previous editions,s and will be looking forward to a hat trick.

However, Kipyegon is not under the pump to deliver and she will be keen to enjoy herself and let the world witness the wonder.

“I’m really looking forward to Paris 2024, to step on that track and see what will happen. That’s what we are looking for – to get to the Olympics, get to the track and just enjoy it and see what will come out,” the three-time World champion said as per World Athletics.

Off the track, Kipyegon wants to continue being a source of inspiration to the younger generation, just as she has done in the previous years.

“Outside of track, and after the Olympics, I think I will motivate and inspire many, especially young girls in my country and Africa and all over the world. That is my motivation.

“I want to see them to express their talent, follow my footsteps, and I want them to see good role models,” she added.

Grenadian Kirani James Teams Up with Chris Lawrence for Paris 2024 Olympics Preparation

Kirani James, the distinguished Grenadian 400m runner and Olympic medalist, is embarking on a new phase in his illustrious career as he prepares for the Paris 2024 Olympics. Under the guidance of his new coach Chris Lawrence, formerly an assistant to the late Harvey Glance, James is setting his sights on his fourth Olympic appearance.

This strategic coaching change aims to build upon Kirani James’ already impressive track record, which includes three Olympic medals in the 400 meters.

Kirani James Sets Sights on Paris Olympics under Guidance of Coach Lawrence

Kirani James concluded the previous season on a high note with a win at the Diamond League Final in Eugene. His decision to work with Lawrence reflects his commitment to continuing the legacy of Coach Glance. “I’m pleased that Chris will be able to accompany and help aide me to continue the journey and path set out by coach Glance,” James commented.

Kirani James’ journey in athletics has been nothing short of remarkable. He burst onto the scene with victories at the Carifta Games and the World Youth Championships in the 200m. He continued his rise by winning the World U20 (Junior) 400m title in 2010. His crowning achievement came with a gold medal at the 2012 London Olympics, followed by silver at the 2016 Rio Olympics and bronze at the 2020 Tokyo Olympics, making him the first athlete to win all three medals in the 100-year history of the event.

Additionally, James secured a silver medal at the 2022 World Championships in Eugene and a bronze at the 2015 World Championships in Beijing. He also claimed two Diamond League titles in 2022 and 2023, along with a Commonwealth Games gold medal in 2014. These accomplishments have established James as one of the elite athletes in the 400m discipline and Grenada’s first and only Olympic medalist.

As James and Lawrence collaborate towards the Paris Olympics, the athletics world will be eagerly watching. With his resilience, dedication, and proven track record, James is poised to add yet another chapter to his already legendary career in the world of athletics.

Ten reasons to be excited for 2024

There are many things to look forward to in the sport of athletics in the upcoming year.

There’ll be six global championships in 2024, with ever-expanding one-day meeting circuits spread throughout the year. Rivalries will be renewed, and record-breakers will continue to push boundaries in their respective disciplines.

Here are just 10 of the many reasons to be excited by what’s to come over the next 12 months.

1. Paris 2024 Olympic Games

Athletics is the No.1 sport in what will be the biggest event on the planet this year. 100 years after Paris last hosted the Games, the Olympics will return to the French capital where 2000 athletes from about 200 countries will compete for medals in 48 disciplines from August 1-11 . Expect duels, drama and record-breaking performances as athletes compete for the highest honor in the sporting world.

2. World Athletics Indoor Championships Glasgow 24

The first global track and field championships of the year will start in just two months’ time as Glasgow hosts the World Indoor Championships on March  1-3. In Belgrade two years ago, pole vaulter Mondo Duplantis and triple jumper Yulimar Rojas set world records to claim gold; they’ll be looking to add to their medal – and record – tally in Glasgow, as will a host of other top track and field stars.

3. World Athletics Relays Bahamas 24

For the first time since 2017, the World Relays will be held in the Bahamian capital as the global event returns to the venue of the first three editions. From May 4-5, athletes will be vying to secure their place in the 4x100m, 4x400m and mixed 4x400m for the Paris 2024 Olympic Games. Expectations of a nation rests on their shoulders – and their baton exchanges.

4. World Athletics Cross Country Championships Belgrade 24

Just two years after the Serbian capital hosted the World Indoor Championships, Serbia will this year play host to the world’s best cross-country runners. Recent editions of the event, in both Aarhus and Bathurst, have put athletes to the test on grueling courses, so expect more of the same on 30 March.

5. World Athletics U20 Championships Lima 24

After the latest successful edition of the World U20 Championships in Cali two years ago, the global event will return to South America as Lima becomes the first city in Peru to host a World Athletics Series event. The championships will take place from August 27-31, and will showcase the world’s most promising up-and-coming stars.

6. World Athletics Race Walking Team Championships Antalya 24

Is there room on the calendar for one more global event? Go on, then. For the first time ever in the history of these championships – including all previous iterations – Turkiye will play host to the World Race Walking Team Championships on April 21 . The first 22 teams here will automatically qualify for the marathon race walk mixed relay – the newest Olympic discipline – at the Paris Games.

7. One-day meeting circuits

While championship action is great, the likes of the Wanda Diamond League and World Athletics Continental Tour is where athletes can be seen in action week in, week out throughout the peak of the outdoor track and field season. Before that, there’s also the World Indoor Tour, while other series such as the Cross Country Tour, Combined Events Tour, Race Walking Tour and Label road races will provide competition opportunities throughout the year.

8. Record breakers

Athletes continued to push boundaries throughout the past 12 months on the track, field and roads. Expect more of the same in 2024 as the likes of Faith Kipyegon, Mondo Duplantis, Kelvin Kiptum, Yulimar Rojas and Ryan Crouser look to run, jump and throw better than they ever have done before.

9. Big clashes

Rivalries between the sport’s biggest stars always provide a gripping narrative for any season. For 2024, expect some mouth-watering clashes to come from the likes of Sydney McLaughlin-Levrone and Femke Bol in the 400m hurdles, Kelvin Kiptum and Eliud Kipchoge in the marathon, Gudaf Tsegay and Sifan Hassan in the 10,000m or Daniel Stahl and Kristjan Ceh in the discus to name but a few.

10. New stars

Every year a new generation of talent emerges. Some of those will be athletes who started to make a bit of a breakthrough towards the end of last year, while others may be athletes who fans have barely heard of. Either way, keep your eyes peeled as the season unfolds to witness the future stars of the sport mixing it with the world’s best athletes.

Noah Lyles returns to training with plans for explosive start to 2024

Noah Lyles is not playing about winning an Olympic quadruple since he is already back in training.

Triple World champion Noah Lyles is back in training as he seeks an Olympic quadruple at next year’s Olympic Games in Paris, France.

The 26-year-old shared a video on his X (Twitter) lifting the heaviest weight (125kg) for the first time and he seemed to do it pretty well. He captioned the video saying: “Tried my max (125kg).”

The American has enjoyed a great 2023 season, winning triple gold at the World Championships in Budapest, Hungary.

He started his winning streak by bagging gold in the 100m, beating Botswana’s Letsile Tebogo and Great Britain’s Zharnel Hughes to second and third place respectively.

He then proceeded to defend his World 200m title before propelling the American 4x100m men’s relay team to victory.

The Olympic Games next year surely promise to be a thrilling showpiece, especially in the men’s sprints where each runner will be going for the top prize.

Lyles has already fired warning shots at his opponents and in an interview with World Athletics, he said: “I’m not different. I’m still the same Noah. If anything, I’m more hungry than before because I’ve proved to myself that I can do it, so now I’m even more eager to do it for next year. It’s almost like another fire has been ignited for next year.

“I was talking to a close friend and he's like: 'I already know you're going to win three golds at the Olympics. I want you to win four. I remember when you were in high school, I watched you at Penn Relays go from second to last to first in the 4x400m, chasing down all those Jamaicans - there's your fourth medal.

“I've never had somebody tell me something that has thrown my out-of-the-box thinking to inside-the-box, but that was like: okay, I'm not going to say no to that. Because after what I did at Budapest and seeing what my body could handle, if I train for it, okay, let's take a shot. If they allow me, if they need me and they are willing - let's go, let's take it,” he said.

France's former world 800m champion Pierre-Ambroise Bosse announced Tuesday his decision to retire because of recurrent injuries seven months before the Paris Olympics

The 31-year-old has failed to recover after undergoing surgery on his right thigh last year and has not competed since April.

"I've tried to get back in recent months ... but quickly felt pain when I accelerated a little," Bosse told French sports daily l'Equipe.

"After the operation, my hamstrings should have been better, it gave me a boost, hope and desire but this recurrence has broken the momentum.

"I no longer enjoy athletics. There is something unhealthy in this tendon, it's no longer there. The days go by, the Games are coming and at this rate, I will never be there."

Bosse finished fourth at the 2016 Rio Olympics but was eliminated before the finals in the Tokyo Games in 2021.

He has never regained the form which saw him crowned world champion over 800m in London in 2017.

He won bronze at the European championships in 2012 and 2018.

Not being able to achieve his Olympic dream has been tough, said Bosse, who explained how he had "spent days in bed".

"I no longer went out, I no longer played sports, I must not have been good to look at," he continued.

"I bottled things up a lot. At first I did not dare to tell my loved ones so as not to hurt them. My mother's dream was for me to go to the Games in Paris. The end of my career is still hard to admit," added the five-time French champion.

Shoe tech advances is the key reason why the winning time at the Paris Olympics marathon could be under two hours

Racing shoe tech advances is helping bring the sub-2 hour marathon ever closer, but will barrier finally be broken in France?

The winning marathon time at the 1924 Paris Olympics was more than 40 minutes slower than the 2:00:35 run by Kelvin Kiptum in Chicago in 2023

With shoe technology advancing by the day, an official marathon time of below two hours is seemingly just months away.

A century after the 1924 Paris Olympic men’s marathon was won by Finn Albin Stenroos in two hours, 41 minutes and 22 seconds, next year’s Games in the same city could feature the first official sub-two hour time for the distance after 2023 saw more barriers smashed.

Kenya’s double Olympic champion Eliud Kipchoge, who dipped under two hours with his unofficial Ineos challenge run in 2019, had dragged the record down to 2:01.09 in 2022.

But in October this year compatriot Kelvin Kiptum stunned the sport when the 23-year-old took more than half a minute off the great man’s mark to post 2:00.35 in Chicago to kick-start talk of when, rather than if, a legal sub-two would arrive.

That came two weeks after Ethiopia’s Tigst Assefa took more than two minutes off the women’s record with 2:11.53 - a time that would have been the men’s world record until 1967.

Talented and hard working though both champions are, the key component of their incredible times was unquestionably the latest developments in shoe technology that has made comparisons with earlier eras, even last decade, largely meaningless.

(First photo) Adidas CEO Bjorn Gulden, holds a shoe worn by Ethiopia’s Tigist Assefa when she set a new women’s world record at the Berlin Marathon.

Kipchoge’s performances opened the world’s eyes to the condensed foam, carbon-plated super shoes Nike claimed could increase running efficiency - the amount of oxygen consumed per minute - by 4 per cent.

Soon, every major race start line was awash with the trademark dayglow Nike Vaporfly and Alphafly.

Although the sport’s governing body, World Athletics, tried belatedly to rein things in with their stack height regulations in 2020, the genie was out of the bottle and it did not take long for other companies to close the gap.

Assefa ran Chicago in a new Adizero Adios Pro Evo 1 shoe, retailing at just under US$500. It conforms to the 4cm height rule but, at 138 grammes, weighs about 40 per cent less than any previous Adidas racing shoe.

The latest theory around the shoes is that the carbon plates have only a limited effect and it is the “barely-there” weight, combined with the energy-return cushioning and “rockers”, that prevents the fatiguing impact of previous thin-soled “racing flats” and allows athletes to maintain their optimum speed for longer.

Adidas says its newest shoes are “enhanced with unique technology that challenges the boundaries of racing” and highlight a foot rocker that it claims triggers forward momentum and further enhances running economy.

Nike is not about to hand over the baton just yet, however, as Kiptum achieved his record in yet another prototype, the Alphafly 3, also worn by women’s Chicago champion Sifan Hassan, who took almost five minutes off her personal best with the second-fastest women’s time ever of 2:13.44.

It was a similar story in several athletics events at the 2021 Tokyo Olympics where a combination of a fast track and revolutionary spikes produced some jaw-dropping records.

Such is the sport’s seeming obsession with times rather than races that the pressure to keep installing faster tracks and allowing ever more beneficial shoes shows no sign of abating.

The Paris Olympic athletics programme will undoubtedly produce magical moments, but it is photographs of athletes posing by their world record time on the finish line clock that usually claim the front pages.

Sebastian Coe says Russia, Belarus still banned, but situation could change

Athletes from Russia and Belarus are still banned from athletics events at the 2024 Paris Olympic Games, but World Athletics president Sebastian Coe said on Monday that the situation could change, and that a working group is monitoring it.

Earlier this month, the International Olympic Committee (IOC) approved the participation of Individual Neutral Athletes (AINs) at next year’s Olympics.

Athletes holding a Russian or Belarusian passport who have secured their places through existing qualification systems on the field of play will be deemed eligible to compete at Paris 2024, following specific conditions.

World Athletics, however, decided to stick to the blanket ban despite the IOC’s decision.

Athletes from both countries have faced a multitude of sanctions from international competitions since the conflict in Ukraine began in February 2022.

During a media call with agencies including Xinhua on Monday, Coe confirmed “there is no change [to the ban]”, but expressed hope that the sanctions could be lifted.

“The most important thing is that the autonomy and independence of international federations to make these judgements is really important. We made a judgement which we believe was in the best interest of our sport,” he said.

“Do I see anything changing in the foreseeable future? I don’t know. The world changes every five minutes, the situation could change. We do have a working group that is monitoring the situation within the sport, and it will advise and guide the Council on what circumstances might need to exist for any exclusion to be lifted,” Coe added.

Coe also expressed his confidence in the competitiveness of the athletics competitions in Paris, following a “stupendous” season that has seen 23 world records and nine world U20 records broken in 2023.

“The one word I would use [to sum up the 2023 season] is stupendous,” he said. “I can’t remember a season that has delivered more high quality performances across a broader bandwidth of disciplines.”

“Everywhere you look, you have the potential for some extraordinary head-to-heads in the sport, in pretty much every discipline,” added Coe.

Faith Kipyegon has shared her main motivation as she gears up to defend her title at the Olympic Games

Star girl Faith Kipyegon has shared her main motivation as she gears up to defend her title at the Olympic Games in Paris, France.

Double world record holder Faith Kipyegon has disclosed her major targets ahead of the 2024 Olympic Games in Paris, France.

The 29-year-old has achieved great milestones during the 2023 season and will be seeking to extend her hot streak to next season.

She will be focusing on inspiring even more people with a journey that she hopes will lead to an Olympic gold medal hat-trick.

“The goal for 2024 is of course the Olympics in Paris. That is the big goal. I want to defend my title, make history, and motivate young girls and mothers out there to know that everything is possible,” Kipyegon told World Athletics.

The double World champion has achieved a lot of accolades this year, thanks to her hard work and never-ending motivation.

She started her record-breaking spree at the Diamond League Meeting in Florence, Italy, where she broke the 1500m world record before dominating in Paris, France, with the 5000m world record.

The mother of one later broke the one-mile world record at the Meeting in Monaco before bagging the 1500m and 5000m titles at the World Championships in Budapest, Hungary.

Meanwhile, her coach Patrick Sang believes Kipyegon has all it takes to conquer at next year’s Olympic Games.

“I am only happy that we have somebody continue thinking positively of our sport. Whatever the outcome of this journey, the new journey that has been revitalized, whether it goes all the way to the marathon – we will be happy.

We still want to see her more on the track and she will probably end up where that dream is: running a marathon,” Sang added.

Hellen Obiri reveals her main motivation towards Paris 2024 Olympics

Boston and New York Marathon champion Hellen Obiri has revealed the main reason she is determined to represent Team Kenya at next year’s Olympics in Paris

Boston and New York Marathon champion Hellen Obiri is determined to represent Kenya at the Paris 2024 Olympics as it will give her the chance to win the only gold medal still missing in her collection.

Obiri, who has successfully transitioned from track to road, has gold medals in indoor and outdoor, having won at World Indoor Championships, two at World Championships as well as Cross-Country but she had never won at the Olympics, only managing silver twice in 2016 and 2020, both in 5,000m.

She, however, has a chance to do that in Paris next year, having been named in a formidable provisional Team Kenya and she cannot wait even if the final team of three has not been unveiled.

“I’ve won gold medals in World Championships, so I’m looking for Olympic gold,” Obiri told World Athletics. “It’s the only medal missing in my career.”

Obiri made the list alongside defending champion Peres Jepchirchir, former world record holder Brigid Kosgei, winner in London in 2020, Tokyo Marathon champion Rosemary Wanjiru, former world champion Ruth Chepng’etich, former world half marathon record holder Joycilline Jepkosgei, Sheila Chepkirui, Judith Jeptum Korir, Selly Chepyego and Sharon Lokedi.

The two-time world 5,000m champion says she has now mustered the road after winning this year’s Boston and New York marathons having received a rude awakening on her marathon debut in New York last year.

“My debut here last year was terrible,” she added. “I didn’t want to come back. But sometimes you learn from your mistakes. I made a lot of mistakes last year.”

One of those mistakes, she confessed, had been running out of fuel – accustomed, as she was at the time, to doing 20-mile training runs in Kenya without any water, gels or electrolytes. “Now I take four sips every 5km,” said Obiri.

The other thing Obiri has mustered is how to execute a tactical marathon race as witnessed in New York this year when she timed her kick to perfection, sprinting away from Letesenbet Gidey and defending champion Lokedi in the final 400m.

She crossed the finish line six seconds clear of Gidey in 2:27:23, with Lokedi a further four seconds back in third place.

“I learned from my mistake in New York,” she confessed. “I used to run from the front in track races and I thought I could do the same in the marathon.”

“That cost me a lot because in the marathon, you can’t do all the work for 42km. What I learned from New York is patience – to wait for the right time to make your move.”

Ferdinand Omanyala wants to do both the 100m and 200m at Paris Olympic Games

Ferdinand Omanyala has disclosed that he will be adding the 200m to the cart next season as he looks to double at the Olympic Games.

Commonwealth Games 100m champion Ferdinand Omanyala is considering adding 200m to his roster as he gears up for the Olympic Games in Paris, France, next year.

Omanyala, who just changed coaches recently told the Olympics' official portal that his new coach, Geoffrey Kimani wants him to run a couple of 200m races and even the 400m if possible.

He will be competing in the half-lap race in a couple of meets to gauge his form and see if he could double on the global stage.

“My current coach says we must do the 200m and he also mentioned the 400m somewhere…I don’t know how that will turn out.

"I’m looking at the 200m next year and I’ll do a couple of meets and then see where I am but you know…we shall make that decision when I run a couple of 200m races. If I’m too comfortable, then I’ll push it through,” Omanyala said.

Meanwhile, the 27-year-old has competed in a couple of 200m races but is yet to make a mark in any premier global competition.

During his international outings, he competed in the 200m at the 2022 Castiglione International Meeting, Stadio Zecchini in Italy, and won the race.

Omanyala also competed at the 2021 3rd MoC Grand Prix where he finished third and also won the 2022 ASA Athletics Grand Prix 3.

Jamaican hurdler Rushell Clayton eyes victory at Paris Olympics

The two-time 400m hurdles bronze medallist, seeks Olympic gold, driven by relentless determination, training hard, and setting lofty goals.

Two-time 400 metres hurdles World Championships bronze medallist Rushell Clayton is setting her sights on a golden achievement at the upcoming Paris Olympic Games.

While she takes pride in her impressive professional athletic career, Clayton is determined to break free from the bronze cycle that has defined her major competition achievements.

At the age of 31, she is relentlessly pursuing the elusive gold medal.

"The goal is always to win the gold, so, for me, it's always getting into that top three," she said as per Jamaica Star.

Clayton, a member of the Elite Performance Track Club, had a stellar season marked by numerous personal best times.

She understands that to ascend to the highest step of the medal podium, she must continue to push herself to achieve better times.

With a personal best of 52.81 seconds, set at the World Athletics Championships in Budapest, Hungary, earlier this year, Clayton acknowledges that she might need to clock a time below 51 seconds to secure the coveted gold at the Paris Olympic Games in the next year.

To achieve her ambitious goal, Clayton is leaving no stone unturned, including the quest to dip below the national record of 52.42 seconds set by Melanie Walker.

"Personal records mean you're getting better, so it's always to run fast, and the faster you run, the more you get personal bests," she added.

While Clayton has a time goal in mind, she emphasizes that when it comes to the final race, it is not just about the clock; it is about the medal.

"The work never stops for Clayton," she affirms.

Clayton's hard work and outstanding performances during the last season have not gone unnoticed.

While Clayton has a time goal in mind, she emphasizes that when it comes to the final race, it is not just about the clock; it is about the medal.

"The work never stops for Clayton," she affirms.

Clayton's hard work and outstanding performances during the last season have not gone unnoticed.