Running News Daily

Kerr delights Glasgow crowd with world indoor 3000m win

Just before the bell sounded in the men’s 3000m final, Josh Kerr made his move, sweeping through to join Selemon Barega at the front of the field with one lap of the track remaining.

Could the Scot who brought down Jakob Ingebrigtsen, the Norwegian prince of the middle distances, in the last 200m of the stunning men’s 1500m final at the outdoor World Championships in Budapest last August do the same to the defending 3000m champion back on home ground at the World Athletics Indoor Championships Glasgow 24?

Indeed, he could. And then some.

The noise threatened to raise the roof in the Glasgow Arena as the pride of Glasgow kicked again halfway down the back straight. Barega, the Olympic champion at 10,000m, was unable to respond.

As Kerr rounded into the home straight, the gold medal was in the bag. He still dipped for the line but with 0.61 to spare.

The time, 7:42.98, was a statistical irrelevance as the double world champion savoured his victory ahead of his US rival Yared Nuguse, who came through to snatch silver in 7:43.59, Barega fading to third in 7:43.64.

Kerr had become the first British man to win the world indoor 3000m title and only the third Scottish athlete to strike world indoor gold in any event.

He wasn’t even born when the Bellshill Bullet Tom McKean hit the bullseye in the men’s 800m and his training partner Yvonne Murray did likewise in the women’s 3000m in Toronto back in the mists of 1993.

Fittingly, McKean and Murray were both in the house to join in the celebrations as Kerr soaked up the applause wrapped in a Scottish Saltire flag.

“For Scotland and for the UK, this is a huge championships,” said the Tokyo Olympic 1500m bronze medallist, who has been based in the United States in Albuquerque since the age of 17.

“I needed to be at my best. It was a hard-fought race.”

It was indeed and Kerr fought the smartest, judging his effort to absolute perfection, as he had in that wonderful world outdoor 1500m final seven months ago.

He was happy to sit back in the pack as Barega and his Ethiopian teammate Getnet Wale toyed with the pace at the front, injecting fleeting surges.

The field remained bunched with 800m remaining, at which point Kerr coolly drifted up into second, behind Wale. It was the perfect position to react to any major move.

That came with 500m remaining, Barega making his way past into the lead. Nuguse’s US teammate Olin Hocker entered the equation too before Kerr closed down Barega at the bell – and proceeded to break not just the Ethiopian runner but the Ethiopian stranglehold on the event.

After wins by Yomif Kejelcha in Portland in 2016 and in Birmingham in 2018, and Barega’s success in Belgrade two years ago, Kerr became the first European winner since Italy’s Gennaro Di Napoli retained the title in Toronto in 1993.

“I just didn't want to short change anyone because I knew I had the support of all Scotland and the UK tonight,” added Kerr, who has raced sparingly on the boards but set a brilliant world indoor two mile best of 8:00.67 in New York on 6 February.

Behind the three medal winners, Wale finished fourth in 7:44.77 and Hacker fifth in 7:45.40.

(03/03/2024) Views: 195 ⚡AMP
by Simon Turnbull for World Athletics

World champion Josh Kerr confident under pressure at World Indoors

On Thursday morning, Josh Kerr was calm and confident as he took questions from the media at the 2024 World Indoor Championships in Glasgow. The reigning 1,500m world champion is poised to tackle a new challenge at World Indoors: the men’s 3,000m event, all under the watchful eyes of a supportive home crowd. When asked about the pressure for Saturday’s race, Kerr brushed it off, saying that internally, nothing has changed.

Acknowledging the weight of expectation that comes with being a world champion, Kerr says he’s unfazed by external distractions. “I remain focused on myself and on preparing to compete at the highest level,” says Kerr. “My primary goal remains unchanged: to win gold at both the World Indoors and the Paris Olympics.”

The Scottish middle-distance runner made the strategic decision to opt out of the 1,500m event in Glasgow, entering the 3,000m instead—a distance he’s tackled only twice in his professional career. “Over the years, I’ve recognized the need to build strength, and I’ve seen considerable success in the 3K and two-mile races,” explained Kerr. “I believe I have untapped potential in the 3K.”

While venturing into longer-distance events, Kerr reiterated that his main focus for Paris is firmly on the men’s 1,500m. “I have no plans to venture into the 5,000m anytime soon… I might be the worst at it,” he laughed. “But it’s an area I’m working on improving.”

Constantly challenging himself to get better was something Kerr had to learn early on in his career. When he won bronze at the Tokyo Olympics, he said he got carried away with thinking the hard work was done and that he could ride the wave. “I believe track and field is the most humbling sport in the world,” says Kerr. “I had to put my head down and set events to look forward to in order to help with my motivation during winter training.”

The possibility of winning world championship gold on home soil holds a lot of significance for Kerr. “World Indoors in Scotland is deeply meaningful to me,” he said. “Following the legacy of events like London 2012, I hope this championship inspires the next generation of Scottish athletes.”

As the main medal favourite for host country Team GB, Kerr is embracing the challenge. “Despite our smaller team size, I think every athlete in a GB singlet is a genuine medal contender,” Kerr says.

While Kerr’s rival Jakob Ingebrigtsen will be absent from World Indoors, Kerr declined to engage in any banter after Ingebrigtsen said he could beat Kerr’s two-mile world best “blindfolded.” When questioned about Ingebrigtsen’s recent remarks, he laughed and said “No comment.” With the men’s 3,000m at World Indoors stacked with talent—including American mile record holder Yared Nuguse and Olympic 10,000m champion Selemon Barega of Ethiopia—reaching the top of the podium for Kerr won’t come easy.

You can stream the 2024 World Indoor Championships from March 1 to 3 from Canada live on CBCSports and CBC, and the CBC Gem app. Canadian Running will be reporting live from Glasgow, reporting on the action and featuring interviews with athletes as everything unfolds. You can follow our coverage on Instagram or Twitter.

(02/29/2024) Views: 166 ⚡AMP
by Marley Dickinson

Kandie and Chelimo victorious in Valencia

Kibiwott Kandie ran the fourth-fastest time in history to win a close men’s race while Margaret Chelimo moved into the all-time top 10 to claim the women’s title and secure a Kenyan double at the Valencia Half Marathon Trinidad Alfonso Zurich, a World Athletics Gold Label road race, on Sunday (22).

Held under ideal weather conditions with a temperature of 15°C at the start and no wind, the men's event saw four athletes break 58 minutes, led by Kandie's 57:40. Making his first appearance over the distance this year, the former world record-holder achieved his third win in Valencia to deny some top-class competition. Ethiopia’s Yomif Kejelcha was second in a national record of 57:41 and he was followed over the finish line by his compatriots Hagos Gebrhiwet, who matched Kejelcha’s time, and Selemon Barega, who ran 57:50 in the second half marathon of his career.

In the women's race, Chelimo dipped under 1:05 for the first time to win in a PB of 1:04:46 ahead of her compatriots Irine Cheptai, who clocked 1:04:53, and Janet Chepngetich, who ran 1:05:15.

Hat-trick for Kandie

The pacemakers went out at a steady 2:45/km pace to target a finish time of around 58 minutes as agreed at the pre-race technical meeting. But Kandie clearly had other ideas and just before the 5km checkpoint the defending champion overtook the pacemakers after unleashing a devastating change of speed which saw him cover that kilometre in a frantic 2:39 to reach 5km in 13:43.

Only two athletes could live with that pace: the gold and silver 5km medallists at the recent World Road Running Championships in Riga, Gebrhiwet and Kejelcha. Surprisingly, world half marathon champion Sebastian Sawe remained in the chasing group, while Olympic 10,000m champion Barega managed to rejoin the leading group one kilometre later.

Kandie pushed hard to cover the next 3km split in a blistering 8:08, always with the threatening Ethiopian trio on his shoulder. They went through the 10km mark in 27:15, a time that predicted a 57:29 finish to indicate that the world record of 57:31 set by Jacob Kiplimo in Lisbon in 2021 was feasible. Kandie was just one second slower than Kiplimo’s mark when he broke the world record to win in Valencia in 2020.

Some 31 minutes into the race, Barega moved to the front for the first time. The fast pace maintained, with several kilometre splits of 2:42, but after a 13th kilometre covered in 2:50, Kandie regained the lead as he tried to leave his rivals behind before the closing stages.

The lead quartet cruised through the 15km point in 41:01 following a slower three kilometre split of 8:24 to forecast a 57:39 final time, but the possibility of a world record and a thrilling finish was still there as four top athletes remained in contention.Barega was the first to drop as he began to lose ground just before the 19th kilometre and shortly afterwards Kejelcha – the world indoor record-holder for the mile – took the lead to go through that 19th kilometre in 51:52, just three seconds outside of the required world record pace. From there, the race turned into a tactical affair as victory became the priority of the leading trio.

At that point, the race looked like it might be between Kejelcha and Gebrhiwet, given their track credentials, but it was Kandie who found another gear with some 380m left to run and his Ethiopian opponents could not replicate his sudden burst of speed.

Kandie crossed the finish line in 57:40, the second-fastest time of his career behind his former world record of 57:32. He now has two of the four fastest half marathon times in history and the performance is a world lead of almost one minute.

Kejelcha kept Gebrhiwet at bay to get some revenge following his defeat in Riga as he shattered his own Ethiopian record by 51 seconds. Gebrhiwet and Barega completed a classy top four, while the world champion Sawe was never a threat and finished fifth in 58:29.

“Honestly, I was not aiming for the world record today but I felt strong throughout and pushed hard for most of the race,” said Kandie. “I promise to return to Valencia and regain the world record anyway. I'll next focus on my build-up for the Valencia Marathon on 3 December.”

Spain's Carlos Mayo erased Fabian Roncero's 22-year-old national record thanks to a 59:39 time that placed him 13th, while Portugal's Samuel Barata smashed the 26-year-old Portuguese record with 59:40 in 14th. Italy's Pietro Riva also dipped under the one hour barrier for the first time with 59:41.

Chelimo proves strongest

The women's contest kicked off at an even 3:06/km pace with six athletes at the helm: Kenya's Chelimo, Cheptai and Chepngetich, plus Ethiopia’s Gotytom Gebreslase and Tigist Gezahagn, and Germany's Melat Kejeta.

(10/22/2023) Views: 399 ⚡AMP
by Emeterio Valiente for World Athletics

Joshua Cheptegei: It’s time to transition to the marathon

Three time World 10,000m champion Joshua Kiprui Cheptegei has announced his intention to transition from track events to marathon races, saying that the time has come for him to embrace a new chapter in his athletic career.

Cheptegei’s decision comes after securing his third consecutive world title in the challenging 10,000-meter race at the prestigious stage of Budapest.At 26 years, Cheptegei, who holds world records for both the 10,000-meter and 5,000-meter distances, displayed incredible determination despite sweltering temperatures, completing the race in 27 minutes and 51.42 seconds.

His exceptional performance saw him outshine competitors like Kenya’s Daniel Simiu Ebenyo, who finished with a time of 27:52.60, and his long-time rival, Selemon Barega from Ethiopia, who crossed the line in 27:52.72.Speaking after his gold-winning race, Cheptegei mentioned that it was a special moment for him to defend his title, especially considering his return from an injury.

He expressed his belief that it’s time for him to transition to marathons, as he feels his journey in the middle-distance races has been a successful one.

Cheptegei’s return to the 10,000-meter race marked his first participation since 2022, a year in which he faced an injury setback during the 5000-meter event.

However, this did not diminish his ability to outcompete a strong field of 27 athletes in Budapest. Prior to his victory in Budapest, Cheptegei encountered an unexpected challenge when his fellow athlete Jacob Kiplimo, a prominent figure on the track, had to withdraw due to a hamstring injury.Despite the increased pressure, Cheptegei rose to the occasion and emerged triumphant.

This latest gold medal signifies Cheptegei’s remarkable achievement of securing three consecutive world titles in the 10,000-meter race, a distinction previously attained by legendary athletes like Great Britain’s Sir Mo Farah and Ethiopian icons Haile Gebrselassie and Kennenisa Bekele.

This accomplishment solidifies Cheptegei’s status as one of the foremost athletes of his generation.Benjamin Njia, the coach of the Uganda Athletics Federation, expressed his support for Cheptegei’s decision to venture into marathons.

He explained that while Cheptegei will be using a marathon race in December to assess his potential, this doesn’t immediately mark his departure from track events.Cheptegei will still have two more years to compete, including the 2024 Paris Olympic Games, where he aims to win gold in the 10,000-meter race while continuing to excel in the 5,000-meter event.

(08/22/2023) Views: 399 ⚡AMP
by The Independient

Cheptegei joins all-time greats after winning third world 10,000m title in Budapest

As in Oregon last year, and as in Doha in 2019, there was no stopping Joshua Cheptegei when it came to the crunch in a World Championships 10,000m final.

The fastest man in history over 5000m and 10,000m might have been outfought by Selemon Barega on the final lap of the Olympic final in Tokyo two years ago, but when the bell sounded in Budapest Uganda’s golden boy found his Midas touch to land the decisive blow in a gripping East African slugfest.

Cheptegei had already made what proved to be the decisive move by then, overtaking the Ethiopian wind-up merchant Berihu Aregawi with 600 metres to go.

Aregawi, who finished one place ahead of him as the silver medallist at the World Athletics Cross Country Championships in Bathurst in February, had upped the pace with a succession of 64-second laps from six laps out but was burned off when Cheptegei launched his pre-emptive strike.

In Oregon he struck at the bell and stayed there, resisting a challenge from Barega, who ultimately faded to fifth. This time the Olympic champion was his prime chaser again, closing down the back straight and cutting the gap to a metre with 200 metres left.

Gritting his teeth as he rounded the final turn, the Ethiopian prepared to launch a grandstand finish but Cheptegei pulled clear up the home straight, crossing the line a clear winner in 27:51.42.

Such was Barega’s sense of deflation, the wind evacuated his sails. Easing down as the line approached, he was pipped for second place by Daniel Ebenyo, the Kenyan claiming a silver to match his Commonwealth runners-up prize of last year in 27:52.60.

Barega took bronze in 27:52.72, followed home by compatriot Aregawi, fourth in 27:55.71, and Kenyan Benard Kibet, fifth in 27:56.27. Canada’s Mo Ahmed came next in 27:56.43, a lifetime best.

For Cheptegei, who closed with a 53.46-second final lap – near identical to his Eugene split of 53.42 – it was as momentous as any of his growing number of victories. At the age of 26, he entered the record books as the fourth man to claim a hat-trick of world 10,000m titles, following in the spikemarks of the Ethiopian greats Haile Gebrselassie and Kenenisa Bekele, who both won four, and Britain’s supreme championship performer, Mo Farah.

“I am very excited and proud that I have succeed in winning my third world title in a row, “said Cheptegei, who has had to contend with injury since his Oregon victory. “This was the best possible way to end the season.

“This might be my last championships on the track. That's why this gold medal means even more.”

With a marathon debut to come in December in Valencia, the city where he set his 10,000m world record three years ago, who knows what the future might hold for the man who has broken the traditional East African distance running stranglehold of the Ethiopians and Kenyans?

For the time being, he can content himself on a job well done in a curious race that was clearly dictated by clammy, humid conditions reminiscent of Osaka in 2007.

Cheptegei and the rest of the leading lights kept their powder dry as his Ugandan teammate Joel Ayeko set off on his lonesome in the phoney war of the opening 3km.

Passing 400m in 62.86 and 1km in 2:46.69, the 30-year-old was more than five seconds clear at one stage before Cheptegei steadily whittled it down, with Ebenyo and Kibet in his slipstream.

Kibet and Aregawi traded places at the front before 5km was reached in a pedestrian 14:21.75. The cat-and-mouse continued, Kibet also taking a turn in pole position.

All the while, Cheptegei kept his cool, literally and metaphorically. Having run out of gas at the end of the World Athletics Cross Country Championships on home ground in the humidity of Kampala back in 2017, he veered out to collect a sponge at a water station – then bided his time when Aregawi started injecting some meaningful pace.

In the end, it was his class that told. Once again. In three seasons, he has run just three 10,00m races. He has won Olympic silver and two more world golds.

(08/21/2023) Views: 495 ⚡AMP
by World Athletics

Ingebrigtsen and Girma go head-to-head in hunt for fast 1500m in Lausanne

Jakob Ingebrigtsen and Lamecha Girma both made history earlier this month in Paris, where they set a world two-mile best and a world 3000m steeplechase record, respectively. Now they have the chance to push each other to fast 1500m performances when they return to Wanda Diamond League action in Lausanne on Friday (30).

Norway’s Ingebrigtsen, who broke the world indoor 1500m record by running 3:30.60 in Lievin in February, clocked 7:54.10 in Paris to improve Daniel Komen’s world best for two miles. Despite still having that race in his legs, the 22-year-old improved his own European 1500m record to 3:27.95 in Oslo six days later – a time that places him sixth on the world all-time list.

Although the world record had not been his aim in Oslo, Lausanne’s Athletissima gives Ingebrigtsen another opportunity to take further strides toward Hicham El Guerrouj’s almost 25-year-old world record of 3:26.00.

“I 100% have more left in me,” Ingebrigtsen said after his performance in Oslo. “I just have to keep focused on each race ahead in the build-up to Budapest (World Championships), where it really matters.”

Girma will hope to be up there with him. The Ethiopian 22-year-old stormed to a time of 7:52.11 for his specialism in Paris, taking 1.52 seconds off the world 3000m steeplechase record set by Said Saeed Shaheen in 2004, and then turned his attention to attacking the Ethiopian 1500m record of 3:29.91 at the Continental Tour Gold meeting in Ostrava on Tuesday (27). He still looked like he had plenty left in the closing stages but having to run wide down the home straight, he focused on the win, running a PB of 3:33.15 that he will aim to improve again in Lausanne.

It will be the first time that Ingebrigtsen and Girma have clashed in any discipline.

In Oslo, Ingebrigtsen led the first eight men under 3:30 for the first time in history, and this time the line-up includes two other men who have dipped under that barrier so far in their careers: Britain’s Olympic bronze medallist Josh Kerr and Australia’s Stewart McSweyn. They are joined on the entry list by Ethiopia’s Teddese Lemi, New Zealand’s Sam Tanner and Britain’s Neil Gourley.

In the 5000m – the discipline in which Ingebrigtsen won world gold last year after his 1500m silver – Olympic champion Joshua Cheptegei will take on Olympic 10,000m gold medallist Selemon Barega, world 5km record-holder Berihu Aregawi, Telahun Haile Bekele, Birhanu Balew and their fellow sub-13:00 runner Muktar Edris.

In the women’s 3000m steeplechase, world U20 silver medallist Sembo Almayew is back on the track after her world-leading PB performance of 9:00.71 to win in Florence. The 2021 world U20 gold medallist, Jackline Chepkoech, was second on that occasion and is also racing, along with world record-holder Beatrice Chepkoech and world bronze medallist Mekides Abebe.

The world leader also heads the entries in the women’s 800m, where world and Olympic silver medallist Keely Hodgkinson – who improved her British record to 1:55.77 to win in Paris – will look to make another statement as she renews her rivalry with Kenya’s Mary Moraa.

World bronze medallist Moraa, who won Commonwealth Games and Diamond League titles ahead of Hodgkinson last year, has run a best of 1:58.72 so far this season and the strong field also features Habitam Alemu, Noelie Yarigo, Jemma Reekie, Catriona Bisset, Natoya Goule and Switzerland's Audrey Werro, who recently ran a world U20 1000m record of 2:34.89 in Nice.

(06/28/2023) Views: 1,162 ⚡AMP
by World Athletics

Men’s 3000m Steeplechase: Mr Second Place, Gets His Second World Record of 2023

For most of his career, Lamecha Girma was known for finishing second.

At the 2019 World Championships in Doha, Girma got the silver medal in the steeplechase losing to Conseslus Kipruto of Kenya. At the 2021 Olympics in Tokyo, he got the silver medal losing to Soufiane El Bakkali. At the 2022 World Indoor Championships in Belgrade, he got the silver medal in the 3,000m flat losing to his fellow countryman Selemon Barega.

Finally, in Eugene last year for the World Championship, he got the silver medal once more, losing to the man who is now his fiercest rival, El Bakkali. 

Girma’s fate has changed in 2023 and second took on a whole different meaning Friday night in Paris as Girma ran a sensational 7:52.11 in the 3000m steeplechase to break Saif Saaeed Shaheen’s nearly 19 year-old world record of 7:53.63. It was Girma’s second world record of 2023, to go with his 7:23.81 indoor 3000m record.

The RaceGirma was hot on the pace right from the gun, pressing the two pacers in front of him as soon as the three of them were in a single-file line together. The wavelight technology was set to the WR of 7:53.63, so Girma knew exactly where he was in relation to making history. The pacemaker’s assignment was not clear watching the race, as Girma went by the second pacemaker with more than four laps remaining in the race. Passing the pacemaker who was on schedule for the world record displayed the fact that Girma meant business. The wavelights were well behind him as he hit 4:41 with three laps remaining.

 

His second kilometer was a blistering 2:35, hitting 2,000m at 5:12.5, a full six seconds faster than Shaheen during his world record performance. As the laps went on, Girma definitely was tiring, as the water jumps looked to take more and more out of him. As he hit the bell, the distance from him to the front of the wavelight (the previous WR) was shrinking.

The Ethiopian was about even with the lights with 300m to go and looked exhausted, but he found another gear and lengthened his lead from the lights with 200m to go and cleanly cleared the final two barriers en route to his new WR of 7:52.11. 

Quick Take: Girma’s WR was no surprise to him

On the LetsRun.com homepage, 80% of voters said that Girma would not take down the steeplechase world record. Nonetheless, there was reason to believe in Girma tonight. Girma broke Daniel Komen’s indoor 3,000m WR less than four months ago and Komen’s records are known as some of the most elusive on the books. If that was too far away for your liking, Girma also ran a 7:26.18 outdoor 3,000m in Doha in May to beat a very strong field. He even beat his rival El Bakkali by approximately seven seconds in that race. 

After the race, Girma said “I felt so fast during the race, so confident. The world record is not a surprise, I planned to beat it tonight in Paris. It’s a result of full determination.” 

(06/10/2023) Views: 570 ⚡AMP
by Let’s Run

Kiplimo succeeds compatriot Cheptegei as world cross-country champion in Bathurst

The senior men’s title at the World Athletics Cross Country Championships Bathurst 23 remained with Uganda, but this time a different athlete wore the crown as Jacob Kiplimo claimed gold.

The 22-year-old finished second in the senior men’s race in Aarhus four years ago, despite still only being 18 years old at the time. But he earned his first senior global title 18 months later when winning at the World Half Marathon Championships in Gdynia.

In the years that followed, though, he was beaten into bronze over 10,000m at the Olympic Games in 2021 and at the World Championships in 2022.

But today in Bathurst Kiplimo’s brilliance shone through, conquering an incredibly strong field and defying the stormy conditions that broke out just a few minutes into the race.Kiplimo and compatriot Joshua Cheptegei, the defending champion, held back on the first lap, while their Ugandan teammates Isaac Kibet, Samuel Kibet and Martin Kiprotich ran at the front of the pack. Kenya’s Geoffrey Kamworor, two-time winner of the senior men’s title, was tucked behind the leading trio with the first lap covered in 6:09.

The pace increased slightly on the second lap, whittling the lead pack down to 15 men with most of the big contenders in it. Kiprotich still led with Kamworor close behind while Kiplimo and Cheptegei ran towards the back of the pack. Ethiopian cross-country champion Berihu Aregawi was just a stride ahead of Kiplimo, and Burundi’s Rodrigue Kwizera – current leader on the World Athletics Cross Country Tour – was right at the rear of the group.About half way into the race, Cheptegei took close order and moved to the front of the pack, running level with Kamworor. Kenya’s Daniel Simiu Ebenyo was also close by, along with Kiplimo and Aregawi. Kwizera, meanwhile, was starting to lose contact with the lead group, and Olympic 10,000m champion Selemon Barega of Ethiopia was beginning to show signs of discomfort.

But as the temperatures started to drop, the race started to heat up. The two former winners, Kamworor and Cheptegei, still looked good out in front. They, along with Kiplimo and Aregawi, eventually formed a breakaway quartet. Former world half marathon record-holder Kbiwott Kandie led the chase pack, which was five seconds adrift of the leaders by the end of the fourth lap.

But Kiplimo, who has considerable mountain-running experience, was clearly still full of running, despite the challenging course and he made a break on the final lap. By the time he reached the ‘billabong’ – the muddy section of the course just before one of the most challenging climbs – he had a two-second lead over Cheptegei, with Aregawi and Kamworor just one second behind the Ugandan duo.Kiplimo maintained that lead as he emerged from the vineyard and had extended it to seven seconds by the time he reached the ‘mountain straight’ part of the course. By this time, Aregawi had moved past Cheptegei into second place, while Kamworor was five seconds adrift of the defending champion.

As he charged down the penultimate downhill stretch, double Commonwealth champion Kiplimo could sense that victory was his. He turned and ran through the tyre section still with a comfortable lead, then eased round the final bend, took one last glance behind him to ensure his lead was safe, and then started celebrating some 50 metres out from the finish.

He crossed the line in 29:17 – a remarkably quick time for 10km given the difficulty of the course – with Aregawi, a World Cross debutant, taking silver in 29:26. Cheptegei just about held on for bronze ahead of a fast-finishing Kamworor, both men timed at 29:37. Kandie remained in fifth, some 20 seconds adrift of the leading quartet.

Despite missing out on an individual medal, Kamworor found some consolation in the fact he led Kenya to gold – his first senior men’s team title in five World Cross appearances. Ethiopia took silver and Uganda earned bronze.

The same three nations have now filled the podium in the senior men’s team competition for the three most recent editions of the World Cross, albeit in a different order each time.

“The course was really good,” said Kiplimo. “Even with lots of wind, it was really intense. I think for me it was really good because there are lots of hills where we train in Uganda. It was not easy but I did my best.”

Aregawi, meanwhile, was delighted to earn his first senior global medal. Back in 2018 he won the African U18 title over 3000m, and then earned two silver medals at the Youth Olympic Games later that year. In 2021 he won the Diamond League 5000m title and set a world 5km record on the roads, but missed out on a 10,000m at the Olympic Games.

He improved his PBs at 3000m, 5000m and 10,000m in 2022 but was once again shy of a medal at the World Championships in Oregon. But he will be leaving Bathurst with individual and team silver medals.

“The conditions were tough,” he said. “It was hot on the first lap, and then it changed to windy. This championship was very difficult and tough, but I am really pleased.”

Cheptegei was also pleased, given the circumstances.“I think it was a good race, especially coming back from injury,” said the world 5000m and 10,000m record-holder. “I didn’t have the best preparation, but I’m grateful to come here and finish on the podium. Now I can be reassured I can go focus on the track soon, and especially the coming World Championships.”

(02/18/2023) Views: 642 ⚡AMP
by Jon Mulkeen for World Athletics

WXC Bathurst 23 senior men's preview: Cheptegei to defends in loaded field

The defending champion, a two-time winner, the world half marathon champion, Olympic and world gold medalists. The senior men’s 10km at the World Athletics Cross Country Championships Bathurst 23 on Saturday (18) looks set to offer a clash for the ages.

The top three from the last edition in Aarhus in 2019 all return as Joshua Cheptegei races to retain his crown against a field featuring his fellow Ugandan Jacob Kiplimo, runner-up four years ago, and Kenya’s two-time champion Geoffrey Kamworor.

Kamworor will be joined on the Kenyan team by world half marathon silver medalist KibiwottKandie and Diamond League champion Nicholas Kipkorir, while Ethiopia’s greatest strength comes in the form of Olympic 10,000m champion Selemon Barega and world 5km record-holder Berihu Aregawi.

Then there’s Burundi’s RodrigueKwizera – 11th at the 2019 World Cross but winner of last season’s World Cross Country Tour and joint leader on this season’s tour – along with many other athletes ready to make their mark.

For Cheptegei, Bathurst offers an opportunity for the 26-year-old to follow in the footsteps of stars such as Kamworor, Ethiopian great KenenisaBekele and official event ambassador Paul Tergat – the latter pair having achieved the feat multiple times – in becoming a back-to-back winner of the senior men’s title.

After disappointment at his home edition of the championships in Kampala in 2017, when he struggled while leading on the last lap and eventually finished 30th, Cheptegei was triumphant in Aarhus two years later as he won a first world cross country title to go with his world 10,000m silver from 2017 and two Commonwealth Games titles from 2018. Since then, he has become an Olympic and world champion, winning the 5000m in Tokyo and the 10,000m in Doha and Oregon, while he has also set world records in both disciplines.

Affected by injury in 2022, Cheptegei ended his year with a 10km win in Madrid in 27:09 and has been working towards the World Cross Country Championships since then.

In 2019 he led Uganda to the senior men’s team title and in 2017 his 30th-place finish clinched team bronze for the nation. Joined by Kiplimo, who has individual gold medal ambitions of his own, plus 2019 U20 ninth-place finisher Samuel Kibet and 19-year-old Rogers Kibet, who placed in the top three at four World Cross Country Tour Gold meetings last year, another team medal will be the aim.

Two years on from becoming Uganda’s first ever World Cross Country Championships gold medalist thanks to his U20 win on home soil, Kiplimo missed the senior title by just four seconds in Aarhus, but like Cheptegei, his star has continued to rise ever since. The 22-year-old won the world half marathon title in 2020 and then claimed Olympic and world bronze in the 10,000m, before completing a 5000m and 10,000m double at the Commonwealth Games. Now he targets another global gold.

But Kamworor has the same aim. With his own injury struggles behind him, the 30-year-old – winner of the U20 world cross country title in Punta Umbria in 2011 before his senior wins in Guiyang in 2015 and Kampala in 2017 – will look to regain the crown. In January the three-time world half marathon champion won at the National Police Service Cross Country Championships ahead of Commonwealth 10,000m silver medalist Daniel SimiuEbenyo, and he has proven time and time again that he thrives on the major stage.

With former world half marathon record-holder Kandie, SabastianKimaruSawe and Olympic and world 5000m finalist Kipkorir joining them in the Kenyan squad, the nation has a strong opportunity to claim the senior men’s team title for the first time since 2011.

But Ethiopia will also be looking to regain a team title claimed in 2013, 2015 and 2017. Leading the way is Barega, who made world finals in the 5000m and 10,000m in Oregon and then finished second in the Great North Run half marathon in September before starting his year with a win at the Elgoibar Juan Muguerza Cross Country. So far his World Cross career features two fifth-place finishes – one in the senior race in 2019 and another in the U20 event in 2017.

Aregawi is another athlete to watch. The 21-year-old, who finished fourth in the Olympic 10,000m final in Tokyo, won the Jan Meda Cross Country in Sululta – Ethiopia’s trial race for Bathurst – at the start of the year and makes his World Cross Country Championships debut.

GetanehMolla was third, MogosTuemay fourth and HailemariyamAmare sixth in that trial race and they all join Aregawi and Barega on the Ethiopian team.

So far, Thierry Ndikumwenayo’s ninth-place finish in the senior men’s race at the 2019 event is Burundi’s best men’s result at the World Cross Country Championships but given his pedigree in the discipline, Kwizera should be capable of building on that as he switches the Cross Country Tour for a global field. The Spain-based 23-year-old – winner in San Giorgio su Legnano and Venta de Banos recently – also finished fourth in the Valencia 10km in 27:04 last month and will hope to progress from 11th in 2019 and 39th in 2017.

Spain’s NassimHassaous and AbdessamadOukhelfen, who have also been busy on the World Cross Country Tour Gold circuit in their home country, compete at the World Cross Country Championships for the first time.

The US team is led by national cross country champion Emmanuel Bor, who has experience from competing at the 2019 edition in Aarhus, and he’s joined by 2017 11th-place finisher Sam Chelanga.

While the mixed team relay is considered the best medal chance of the host nation, Australia will be looking to make an impact on the team standings in the senior men’s race, too. The team's main contenders have the benefit of having checked out the venue early, and will have had more time to adjust to the conditions in Bathurst.

Oceanian 10,000m record-holder Jack Rayner won the trial race ahead of Matt Ramsden and Oceanian marathon record-holder Brett Robinson and the trio return to World Cross action after respective 62nd, 38th and 30th-place finishes in 2019. Robinson was 28th in 2015 and 29th a decade ago in Bydgoszcz, while Rayner was 40th in Kampala.

Prior to Bathurst, 50 World Athletics member federations have yet to compete at the World Cross Country Championships but in the senior men’s race on Saturday, six of those nations are set to field athletes – Cook Islands (Andrew John Logan), Marshall Islands (Bildad Bildad), Northern Mariana Islands (Sildrey Job Noceja Veloria), Pakistan (Sohail Amir), French Polynesia (Damien Troquenet) and Solomon Islands (Martin Faeni, Gregory Foasilafu, Rosefelo Siosi).

(02/15/2023) Views: 696 ⚡AMP
by World Athletics

Three runners who could threaten the two-hour marathon barrier

On Sunday, Eliud Kipchoge made history again, winning the 2022 Berlin Marathon and breaking his previous world record from 2018 in 2:01:09. Although his time was spectacular, Kipchoge went through the halfway mark in 59:51, the fastest-ever half-marathon split in a marathon. His half split shows he has strong potential to achieve a sub-two-hour marathon. But who else might have the potential to do it?

At INEOS-1:59 in 2019, Kipchoge showed the world that breaking two was possible with the help of 20 or more pacers, fluids handed to him in motion, pace lights and ideal weather conditions.

The previous eight marathon world records have been run at the Berlin Marathon. The course attracts many of the world’s top marathoners due to its fast, flat and open course. If the two-hour barrier is broken, it’ll likely happen in Berlin.

In my opinion, there are three runners who can threaten this barrier based on their previous performances.

1) Jacob Kiplimo (Uganda)

The half-marathon world record holder has not immersed himself in the marathon scene yet, but is bound to run something special when he does. The 21-year-old Ugandan has already won a medal at every level–double Commonwealth gold in the 5,000m and 10,000m, Olympic bronze in the 10,000m and world championship gold in the half-marathon.

Although it’s unlikely Kiplimo will rush onto the startline of a marathon anytime soon, he’s shown his incredible talent from 5,000m to the half. He has the eighth-fastest time over 10,000m (26:33.93) and the fastest time ever over 21.1 km (57:31–two minutes and 44 seconds per kilometre pace, which is predictive of a 1:55:20 marathon, or thereabouts).

When he is ready to make the jump, he’ll likely run around 2:02 to 2:04 for his debut and then aim for the two-hour mark in his second.

2) Joshua Cheptegei (Uganda)

The men’s 5,000m and 10,000m world record holder is currently the fastest distance runner in the world. He’s been almost unbeatable over the 10,000m, and has the long stride and the speed to threaten the two-hour mark. Cheptegei has only run one half-marathon (59:21) but holds the world record of 41:05 over 15 km (which translates to a 57-minute half-marathon).

At 26, Cheptegei has some unfinished business in the 10,000m, taking silver to Selemon Barega of Ethiopia at the Tokyo Olympics. We won’t see him move up distances until after the 2024 Olympic Games.

3) Eliud Kipchoge (Kenya)

If anyone knows what it takes to break the sub-two barrier, it’s Kipchoge. He did it unofficially in Austria and was on pace to do it in Berlin on Sunday, up until the 24 km mark. Although he’s only getting older, with his performance in 2022, he has shown the world that he is still in the prime of his career.

Kipchoge has spoken about wanting to win all six Abbott World Marathon Majors (he is missing only Boston and New York) and becoming the first triple Olympic champion in the marathon. This 2:01:09 from Kipchoge won’t be his last shot at sub-two; he’ll likely go back to his camp in Kenya, tweak a few things, and return to Berlin in 2023 for another shot at sub-two before taking on the Paris Olympics in 2024.

(10/01/2022) Views: 651 ⚡AMP
by Running Magazine

Hellen Obiri wins back to back Great North Runs as the world’s most iconic half marathon

Hellen Obiri continued Kenya’s dominance of the famous race, repeating her victory of 12 months ago as the event took place in its rightful home following an altered course in 2021 while the world recovered from the coronavirus pandemic.  The race this year returned to its traditional course.  

Uganda’s Jacob Kiplimo won the men’s race following a thrilling three-way battle for much of the race distance.

The race took on a suitably subdued mood as runners paid tribute to Queen Elizabeth II, who died on Thursday, and it was perhaps fitting that in Kenya and Uganda, the winners of the women’s and men’s races were members of the Commonwealth, of which the Queen was head.

Obiri was given close attention by Britain’s Eilish McColgan in the 2021 staging of the 13.1-mile race, but while McColgan was not involved in the race today – she was on official starter duties – the Kenyan was instead given a tough test by Peres Jepchirchir and Almaz Ayana, the three crossing the line with only five seconds separating them.

Obiri crossed the line in 67.05, with Jepchirchir two seconds behind in 67.07, and Ayana in 67.10. First Brit over the line was Charlotte Purdue, who ran a largely solo race to finish in fifth with a time of 70.11.

Winner Obiri said: “I’m very happy to win again, although of course this route was different to last year. The crowds were so good, I am very pleased to win here.”

In the men’s race, Kiplimo quietly and confidently picked off his opponents, with 2013 winner Kenenisa Bekele, who finished an eventual third, dropping first, followed by second-place Selemon Barega with about four miles to go, leaving Kiplimo with clear air to finish in 59.33, Barega in 60.39 and Bekele in 61.01.

Kiplimo said: “The race was good – it was a great feeling to win. It was a strange feeling to run the last few kilometres on my own. From 10KM it was four or five of us, then three, then two, then just me.

“This is a wonderful crowd. Around 18-19KM the crowds were amazing. Everyone was cheering and smiling.

“When I heard the news (about the Queen) I thought the race was going to be cancelled – I was so happy to hear it was still going ahead. It is very sad news but it was good for us all to come together.”

2022 winner Marc Scott was first British runner home in sixth with a time of 62.28.

It was a very different kind of race due to the events of the last few days but it’s a great event as always. They know how to put an event on here in the North East. I’m just grateful to be part of it again, especially with a great field assembled.”

(09/11/2022) Views: 747 ⚡AMP

Jacob Kiplimo wins the Great North Run after fantastic tributes were paid to the Queen

World record holder Jacob Kiplimo became the first Ugandan man to win the Great North Run after tributes were paid to Queen Elizabeth II before Sunday' race.

Kiplimo powered to victory in his first appearance at the event in north-east England.

The 21-year-old had a 32-second lead as he hit the 12-mile mark on the 13.1-mile course from Newcastle to South Shields.

Kiplimo, the reigning world half-marathon champion, crossed the line in 59.33, 66 seconds ahead of Olympic 10,000m champion Selemon Barega, with Ethiopia's Kenenisa Bekele third in 1.01.01.

"I enjoyed the race, it was nice. I came here to win it," Kiplimo said.

In the women's race, Kenya's Hellen Obiri retained the title after holding off strong challenges from Peres Jepchirchir.

The trio broke away from the field early in the race and contested a tense finale.

Obiri made the decisive kick in sight of the finish line as she clocked 1:07.05, 37 seconds faster than last year, with her compatriot Jepchirchir, the Olympic marathon champion, two seconds behind and Ethiopia's Almaz Ayana a further three seconds adrift.

"It's a great opportunity to do a faster one than last time, so I'm so happy," Obiri said.

(09/11/2022) Views: 1,008 ⚡AMP

Cheptegei leaves rivals with no response to retain world 10,000m title in Oregon

Just like the Olympic final in Tokyo, there was a mass queue of runners still in contention as the bell sounded in the men’s 10,000m final at the World Athletics Championships Oregon22.

On that occasion there were seven men remaining in the hunt for gold. This time there were eight.

There was another subtle difference as the 25-lap event built up to just as thrilling a crescendo as the women’s final the previous day. 

In Tokyo the slender Ethiopian Selemon Barega refused to budge from the front, keeping ahead of Uganda’s Joshua Cheptegei with a 53.9 final lap.

In Eugene, having controlled most of the race from halfway, Cheptegei hit the front again at the sound of the bell and stayed there. The fastest man in history at 5000m and 10,000m was not going to relinquish the title he toiled to gain in Doha three years ago.

Barega moved on to his shoulder down the back straight and looked set to pounce with 200m to go, but as Cheptegei led round the final bend and into the finishing stretch the world indoor 3000m champion had nothing in the tank.

Like Sifan Hassan in the women’s final, Barega faded out of the medals. Like Barega’s compatriot Letesenbet Gidey, Cheptegei gritted his teeth and kept his feet on the gas. The 25-year-old could afford to open his arms in celebration as he crossed the line 0.47 clear of his closest pursuer in 27:27.43.

In doing so, Cheptegei became only the fourth man to win back to back 10,000m world titles, following in the footsteps of Ethiopians Haile Gebrselassie and Kenenisa Bekele and Britain’s Mo Farah. His final lap was faster than Barega’s in Tokyo: 53.42.

"I knew that if I could get into the last fight, I could control it and I could speed it up," said Cheptegei, who won the world U20 title back at Hayward Field eight years ago. "It was very emotional for me to come back to the USA where I started my international career in 2014. Now, I want to continue my dominance in long distance running and I hope I will manage it."

The surprise silver medal winner, in 27:27.90, was Stanley Mburu. The world U20 silver medallist at 5000m in 2018, the 22-year-old Kenyan had quickly regained his composure after falling on the opening lap.

As in the Olympic final, Jacob Kiplimo took the bronze medal, Cheptegei’s compatriot clocking 27:27.97 to resist the challenge of home favourite Grant Fisher. The spirited US challenger had to settle for fourth in 27: 28.14, with Barega fifth in 27:28.39.

There were Ugandan flags fluttering in the stands as the 24 runners took their place on the start line, the loudest cheer coming for Fisher, who settled into second as Spain’s Carlos Mayo led through 400m in 66.70.

Mayo remained in front through 800m in 2:12.72, 1km in 2:46 and 2km in 5:51, with Fisher maintaining in second spot and Cheptegei keeping a watching brief on proceedings in third.

After Mayo passed 3km in 8:20.08, Cheptegei’s teammate Stephen Kissa took over at the front but without upping the pace.

Indeed, the speed slowed to 2:51 for the fourth kilometre, prompting Barega to show his face at the front for the first time with 13 laps to go, reaching halfway in 14.01.32.

Kiplimo was first to make a notable injection of pace, stretching out the field with a 64.46 lap. When Cheptegei moved through on to his compatriot’s heels, Barega was alert to the potential threat, surging back up into third.

Cheptegei then took over at the front but slowed the pace to steady laps of 67 seconds. All the while, Barega breezed along, eyes fixed on the target on Cheptegei’s back as 15 men remained in contention. 

With two laps to go, Mburu made the long run for home but at the bell there were still eight contenders. It was then, after a fleeing appearance at the front by Barega’s teammate Berihu Aregawi, that Cheptegei regained control – this time for good.

(07/17/2022) Views: 903 ⚡AMP
by World Athletics

Ethiopia Has Changed Its Team Again for the 2022 Worlds

On Tuesday, the Ethiopian Athletics Federation announced its team for the 2022 World Athletics Championships in Eugene. If this sounds familiar, that’s because Ethiopia already named its team on June 13…and then updated it four days later to sub in Dawit Seyaum after she ran 14:25 to win the Oslo Diamond League.

Tuesday’s list — which the federation says is the final roster (it pretty much has to be, since entries were due to World Athletics on Monday) — features even more changes, which will have a major impact on Worlds, which begin on July 15 at Hayward Field. Remember, at World Indoor Championships earlier this year in Belgrade, Ethiopian athletes won eight of the 12 available medals across the 1500 and 3000 meters — including all four golds and a 1-2-3 sweep in the women’s 1500. The country is a distance powerhouse.

Here is the full roster, with changes, followed by some analysis on what it all means.

Men’s 800 (no changes)Ermiyas GirmaTolosa Bodena

Women’s 800Habitam AlemuDiribe WeltejiHirut Meshesha (1:58.54 sb) replacing Freweyni Hailu (1:59.39 sb)

Men’s 1500Samuel TeferaTaddese Lemi (3:37.06 sb) replacing Melese Nberet (no races this year)Samuel Abate

Women’s 1500Gudaf Tsegay (3:54.21 sb) replacing Axumawit Embaye (3:58.80 sb)Freweyni Hailu (3:58.18 sb, 4th in Olympics) replacing Ayal Dagnachew (3:59.87 sb)Hirut Meshesha

Men’s 3000 steeple (no changes)Lamecha GirmaHailemariyam AmareGetnet Wale

Women’s 3000 steepleMekides AbebeWorkua GetachewSimbo Alemayehu (9:09.17 sb at age 18) replacing Zerfe Wondemagegn (9:27.75 sb)

Men’s 5,000Muktar EdrisBerihu AregawiYomif KejelchaSelemon Barega replacing Telahun Bekele

Women’s 5,000Ejgayehu TayeLetesenbet Gidey (14:24.59 sb) replacing Gudaf Tsegay (14:26.69 sb)Dawit Seyaum (14:25.84 sb) replacing Fantu Worku (14:47.37 sb)

Men’s 10,000Selemon BaregaTadese WorkuBerihu Aregawi (26:46.13 sb) replacing Milkesa Mengesha (27:00.24 sb)

Women’s 10,000Letesenbet GideyEjgayehu Taye (30:44.68 sb) replacing Girmawit Gebrzihair (30:47.72 sb)Bosena Mulate

Men’s marathonLelisa DesisaTamirat TolaMosinet GeremewSeifu Tura

Women’s marathonGotytom GebreslaseAbabel YeshanehAshete Bekere

Quick Takes

1) Ethiopia’s team just got A LOT stronger and Ethiopia went from no one doubling to a lot of doublers

In recent years, Ethiopia has been reluctant to allow its stars to double at global championships. Last year in Tokyo, Ethiopia had two huge 5,000m medal threats in Selemon Barega (Olympic 10,000 champ) and Berihu Aregawi (the 10,000 4th placer who would go on to win the Diamond League 5,000 title) but neglected to enter either in the 5,000 meters. Of the three men Ethiopia did enter, two failed to even make the final and the third, Milkesa Mengesha, wound up 10th.

The federation took criticism after that misstep and it looked as if it would double down in 2022 as the initial team named in June featured no doublers. But the final squad features five athletes double-entered: World Indoor bronze medalist Hirut Meshesha (800/1500) and Ejgayehu Taye (14:12 pb, #5 woman all-time), Letesenbet Gidey (women’s 5k/10k world record holder), Barega and Aregawi, all of whom are running the 5,000 and 10,000.

2) The meet is more interesting with the Ethiopians doubling; the men’s 5,000 final is now totally stacked

The World Championships are meant to be about the best against the best. When a world final is over, we don’t want to be asking ourselves, “What would have happened if Athlete X was in the race?” But that’s absolutely what we were thinking after the 2021 Olympic 5000 final without Barega. And it’s been an issue for a lot longer than that. Only once in his career did Haile Gebrselassie attempt the 5,000/10,000 double at a global champs (1993), in part because there were still prelims in the 10,000 in those days and in part because he didn’t want to tire himself for the lucrative post-championship meets in Europe.

That shouldn’t be an issue in 2022 (and if it is, it won’t have been the fault of the Ethiopian federation) as the distance finals are much stronger with Taye, Gidey, Barega, and Aregawi doubling up. The men’s 5,000 could be an all-timer. Not only do you have Olympic 5,000 champion Joshua Cheptegei of Uganda, but now we have Olympic 10,000 champ Barega stepping down and Olympic 1500 champion Jakob Ingebrigtsen stepping up. It’s reminiscent of one of the most famous races in track history, the 2003 World Championship 5,000 final in Paris which featured Hicham El Guerrouj stepping up from the 1500 and Kenenisa Bekele stepping down from the 10,000 only for both of them to be defeated by an 18-year-old Eliud Kipchoge.

Having Aregawi in the 10,000 makes for a stronger race as well as he was 3rd at the Ethiopian trials in that event and set a Diamond League record for margin for victory when he ran 12:50 to win the Pre Classic 5,000 by 16 seconds.

3) Gudaf Tsegay’s medal odds went up but her gold medal odds went down

Tsegay is pretty clearly the #2 women’s 1500 runner in the world. She won World Indoors by 5+ seconds and is 3+ seconds faster than the #3 1500 woman in the world right now. But she’s also not close to double Olympic champ Faith Kipyegon, who beat her convincingly at Pre, 3:52.59 to 3:54.21.

Initially, Tsegay was entered in the 5,000 at Worlds (she ran the 5,000 only at the Olympics last year, earning the bronze medal) and while there’s no overwhelming favorite in that event like Kipyegon (well at least until we see how Sifan Hassan looks this weekend), Tsegay is not as good at the 5,000 as the 1500 (as evidenced by her defeat to countrywoman Dawit Seyaum in the 5,000 in Oslo). By running the 1500, Tsegay has a better shot at a medal but her odds at gold are worse.

4) It just got a WHOLE LOT harder for the Americans to medal

An American medal in the women’s 5,000 or 10,000 was already unlikely, so the Ethiopian roster changes didn’t make a huge impact on the chances of Karissa Schweizer or Elise Cranny. But the medal odds of Grant Fisher, who finished 5th in the Olympic 10,000 last year, are way lower today than they were a week ago (a statement also true for his US teammates Woody Kincaid and Joe Klecker).

Last Wednesday, two of the four men who finished ahead of Fisher in the 10,000 in Tokyo were major question marks. Bronze medalist Jacob Kiplimo hadn’t raced on the track all year, while Aregawi, the 4th placer, was named to Ethiopia’s team in the 5,000 only. Since then, Kiplimo ran 7:29 for 3,000 in Stockholm to show he’s very fit right now and Aregawi was added to Ethiopia’s 10,000 squad. Plus Barega was added to the 5,000.

Those developments will make it significantly harder for Fisher (or any American man in the 5,000 or 10,000) to earn a medal. That said, if an American can somehow medal, it will go down as a monumental achievement since no one can accuse these fields of being watered down.

Sinclaire Johnson‘s medal hopes in the 1500 also took a BIG hit. With Tsegay now in the 1500, two medals seem to be spoken for and new addition Freweyni Hailu, who was 4th in the Olympics last year at age 20, is better than Ayal Dagnachew (who is no slouch herself, world junior 800 champ last year and 3:59 this year).

5) Ethiopia needs to figure out a better way to do this

One of the most important jobs an athletics federation has is selecting national teams. And for countries that don’t use a “top 3 at the trials” model — which is to say, every country except for the US — things can get prickly as someone, inevitably, is going to be upset they’re missing out on the team.

There are ways to limit the outrage. The simplest solution is the one USATF has already discovered: hold a trials and just pick the top three finishers. Ethiopia actually did this ahead of the Olympics last year. The problem was, they held all the races on the same day, making it impossible for athletes to try out for both the 5,000 and 10,000 teams.

But even if you don’t want to stage a trials, a federation can avoid much of the backlash by announcing a clear criteria ahead of time and sticking to it. You want to pick the team based off season’s bests? Fine. Just let everyone know before the season starts and let them plan their races accordingly. Transparency and consistency are the keys.

Heck, even if you want to be subjective and use a selection panel, you can at least cut down on some of the drama by letting the athletes know in advance that they’ll have to run a few performances to impress the selectors.

What you don’t want to do is announce a team well before the entry deadline (and three days before two key Diamond League meets featuring most of your athletes) only to drastically change it three weeks later. Which is exactly what happened in Ethiopia, leaving athletes like Telahun Bekele (winner of the 5,000 in Oslo) to think they’re on the team only to yank it away less than a month later.

In the end, Ethiopia ended up picking the team by season’s best except in the 10,000, where it staged a trial race (and the top 3 there were the fastest 3 on the year). If it had just used that criteria throughout the year and stuck to it, there would be fewer angry people right now. The athletes deserve better.

(07/08/2022) Views: 979 ⚡AMP
by Jonathan Gault

Selemon Barega, Joshua Cheptegei and Jacob Kiplimo will all be competing at the Great North Run

Tokyo Olympics 10,000m medalists Selemon Barega, Joshua Cheptegei and Jacob Kiplimo will all be competing at the Great North Run on September 11.

Ethiopia's Barega won gold in Tokyo ahead of Uganda's Cheptegei and Kiplimo.

It will be the first time the trio have raced each other on the road.

"I'm looking forward to making my debut at the most prestigious half marathon in the world," said Barega.

Cheptegei added: "The Great North Run has been the biggest half marathon for so many years. If you look at those who have won there it's always been true champions. I am honored to compete there."

The iconic race, from Newcastle to South Shields, will be shown live on the BBC.

"We're really looking forward to bringing this competitive race to the streets of Newcastle," said Sir Brendan Foster, the Great North Run founder.

"All three are competing at the World Championships this summer, so rivalries will start in Eugene and end in South Shields.

"For the last four decades we've seen the greats of distance running compete on Tyneside.

"It's really exciting to have the opportunity to host the next generation of superstars, we might even see a new course record."

The race will return to its iconic city to sea route after two years of changes because of the Covid pandemic and 60,000 people have entered the event.

Last year's champion, Britain's Marc Scott, will return to the race looking to upset the odds and defend the title he won over last year's adapted course.

(07/02/2022) Views: 803 ⚡AMP
by Athletics

Next up is the Wanda Diamond League meeting in Paris on Saturday June 18

At 35, Jamaica’s two-time Olympic 100m champion Shelly-Ann Fraser-Pryce has done it all. But she still hasn’t finished, and her appearance at the Wanda Diamond League meeting in Paris on Saturday (18) will represent another significant step in her campaign to defend her world 100m title in Oregon next month.

Fraser-Pryce established her name early on this season’s world list when she ran in the rarified air of Nairobi and won in 10.67 - only seven-hundredths off the personal best she ran last year to put herself third on the all-time list.

Her Jamaican compatriot and twice successor as Olympic 100m champion, Elaine Thompson-Herah, has since made a good start to her pursuit of a first individual world title with a best of 10.79 on the Eugene track that will stage the World Athletics Championships Oregon22.

But now Fraser-Pryce is back to make another impression in top-level competition at the Meeting de Paris on the ultra-fast blue track at Stade Charlety, which was renovated in 2019.

She will be taking on some talented sprinters including Switzerland’s Mujinga Kambundji, the surprise – and surprised – winner of the world indoor 60m title in Belgrade earlier this year in a personal best of 6.96. Kambundji, who turns 30 on the day before the race, will be targeting her personal best of 10.94. 

Also in the mix will be Michelle-Lee Ahye of Trinidad and Tobago, who has run 10.94 this season and has a personal best of 10.82, and Marie-Josee Ta Lou of the Ivory Coast, who missed a 100m medal by one place in Tokyo as she ran 10.91.

Two-time Olympic 400m champion Shaunae Miller-Uibo, who has raced well but not exceptionally at 200m this season, will get down to serious business at her specialist event.

The 28-year-old Bahamian, who lowered her own continental record to 48.36 in Tokyo last summer, is third in this year’s top list with her time of 49.91, but that was set in April and the Olympic champion will want to check in on her current form having run over 200m recently.

She faces a strong Polish trio of Natalia Kaczmarek, who ran a huge personal best of 50.16 in Ostrava and stands sixth in this year’s world list, European champion Justyna Swiety-Ersetic and Anna Kielbasinska.

The Bahamas will be providing both Olympic 400m champions in Paris, with Steven Gardiner hoping to further fine-tune his world title defence in Oregon with a rare Diamond League appearance.

The leggy 26-year-old, who is 1.93m tall and has run 43.48, making him the sixth best performer of all time, did not compete in any Diamond League race last year and only raced once in Europe, at Szekesfehervar in Hungary.

His last appearance on the sport’s top circuit was at Monaco in 2019, when he won. Gardiner is already in good shape, having run 44.22 at Baton Rouge in Louisiana on 23 April - the fastest time recorded so far this year.

Meanwhile, European champion Matthew Hudson-Smith, who recently took one hundredth of a second off the British record of 43.36, set by Iwan Thomas in 1997, could be in position to better a record of even longer standing, this time the European one of 44.33 set by East Germany’s Thomas Schoenlebe in 1987. 

Devon Allen of the United States, whose 12.84 clocking in last Saturday’s New York Grand Prix – the third-fastest ever run – earned him a handsome victory ahead of world champion and compatriot Grant Holloway, maintained winning momentum over 110m hurdles in Oslo, although this victory was earned in 13.22 into a headwind of -1.2 m/s.

Allen, who will take up a professional American football career at the end of this season as a wide receiver with National Football League side Philadelphia Eagles, is due to run in Paris against a field that includes home hurdler Wilhem Belocian.

Canada’s Olympic 200m champion Andre De Grasse has been running 100m recently to sharpen up, but after clocking 10.24 at the Birmingham Diamond League on 21 May he dropped out of the Fanny Blankers-Koen Games on 5 June. On Thursday in Oslo, however, he returned to form in the 100m – in which he won Rio 2016 bronze – as he earned victory in 10.05 from Britain’s Reece Prescod, who clocked 10.06.

On Saturday, like Miller-Uibo, he will get down to business in his main event against a field that includes Prescod, who produced a big personal best over 100m of 9.93 in blustery conditions at the Ostrava Golden Spike meeting on 31 May. Meanwhile, Alexander Ogando of the Dominican Republic will be seeking to build on what has been a good start to the season, in which he has run 20.07.

Olympic 10,000m champion Selemon Barega, who won the Ethiopian World Championships trials race in Hengelo and then finished fourth in the 5000m in Rome, is expected to race over the shorter distance in Paris.

(06/17/2022) Views: 946 ⚡AMP
by World Athletics

Norman reigns in fierce 400m clash with record run in Eugene

USA’s Michael Norman produced the standout performance at the Wanda Diamond League meeting in Eugene on Saturday (28), the 24-year-old setting a Diamond League 400m record of 43.60 to beat Grenada's Kirani James (44.02) and Matthew Hudson-Smith, who broke the British record with 44.35. 

On a cool, blustery afternoon at Hayward Field, with many outbreaks of heavy rain, Norman was one of many athletes who defied the conditions to make it another memorable edition of the Prefontaine Classic.

“I had zero expectation of what I could run today,” said Norman, who revealed he and coach Quincy Watts had gone “back to the basics” during their winter training. “Hard work and consistency with diet and training,” he said. “My motto this year has been that if it’s comfortable, it’s too easy – on the weight room or the track. Based on how I felt, there are a few areas I can improve on.”

Looking to next month’s US Championships and the World Athletics Championships Oregon22 on the same track in July, Norman said: “I’m going to train like I want to do something special, and when the time comes, the time comes.”

Kenya's Faith Kipyegon was equally peerless when taking the women’s 1500m in commanding fashion, the Olympic champion tracking chief rival Gudaf Tsegay until the final turn, at which point she blew by and came home a clear winner in a world lead and meeting record of 3:52.59. Tsegay got second in 3:54.21 with Canada’s Gabriela Debues-Stafford third in 3:58.62. “The race today gave me great morale that everything I’m doing is correct towards the World Championships – that’s my biggest fish and I hope for the best, for the gold medal,” said Kipyegon, who is “going to think about” a world record attempt at 1500m later in the summer. “I was not expecting (to run 3:52) when I saw the rain this morning, but I felt comfortable. It was good.”

USA's Ryan Crouser produced by far the standout performance in the field events, the Olympic shot put champion looking utterly peerless when launching a world-leading 23.02m effort in the second round. That left him well clear of long-time rivals Joe Kovacs (22.49m) and Tom Walsh (21.96m).

What made it more impressive is that Crouser did not use his full technique, but threw off a “static” starting position, which prior to today had never produced a 23-metre effort. Crouser said he usually throws 40-60cm farther when utilising his full technique. 

“I thought 23 was possible but I thought I’d have to get into my full (technique) to do it,” said Crouser. “My best static ever was in the 22.90s. To throw a static PR, under a heavy load, without a taper, is a really good indicator of where I can be seven or eight weeks from now.” Berihu Aregawi turned in a superb solo performance to take the men’s 5000m in a meeting record and world lead of 12:50.05, coming home well clear of fellow Ethiopians Samuel Tefera (13:06.86) and Selemon Barega (13:07.30). Aregawi swept to the front in the third kilometre after the pacers stepped aside and the Ethiopian broke clear of the field, powering through to the final laps to a rapturous reception from the crowd, which historically loves displays of fearless distance running. 

In the men’s 400m hurdles, Brazil’s Alison Dos Santos achieved another dominant performance, clocking a world-leading 47.23 to come home a distant winner ahead of USA’s Khalifah Rosser and Quincy Hall, who both clocked personal bests of 48.10. 

“I’m happy with this, but I want more, I want to go faster,” said Dos Santos. “Me and (Rai) Benjamin never win against (Karsten) Warholm, and nobody wants to lose, but it’ll be hard for us to come up against him at the World Championships and win. He is the boss, the guy to beat, and for winning the final you need to run 45 (seconds) – everyone is so strong.”

Sprint queen Elaine Thompson-Herah once again asserted her supremacy with a comfortable win in the 100m, clocking 10.79 (0.7m/s) to beat Sha’Carri Richardson, who bounced back to form with a 10.92 clocking to edge Shericka Jackson, who was third in 10.92. Britain’s Dina Asher-Smith was fourth with 10.98. 

“I’m happy to cross the line healthy and with the win,” said Thompson-Herah, who explained prior to the event that she’d been managing a niggle in training. “It got me ready for my championship in Jamaica next month.”USA’s Trayvon Bromell laid down a big marker ahead of next month’s US Championships by defeating his chief rivals in the 100m, pulling clear to take a comfortable win in 9.93 (-0.2m/s). Fred Kerley was next best with 9.98, while Christian Coleman faded from first at halfway to third at the finish, clocking 10.04 just ahead of Noah Lyles (10.05). 

"I really just wanted to come out with the win as I knew the wind was iffy today," said Bromell. "There were some technical things I wanted to do better with but I just have to go back to the drawing board and try to fix it."

Olympic champion Jasmine Camacho-Quinn came from behind to score an impressive win in the 100m hurdles, a non-Diamond League event, the Puerto Rican clocking 12.45 into a slight headwind (-0.7m/s) with Nigeria’s Tobi Amusan second in 12.58 and USA’s Tonea Marshall third in 12.66. 

“It was a little sloppy,” said Camacho-Quinn. “I hit my trail leg a couple of times and that slowed me up, but I’ll take it. I went 12.4 in these conditions.”

Jamaica’s Shelly-Ann Fraser-Pryce was a clear winner of the women’s 200m in 22.41 (0.8m/s), with USA’s Brittany Brown second in 22.74 and Anthonique Strachan of Bahamas third in 22.76. 

Norway’s Jakob Ingebrigtsen re-asserted his supremacy in the Bowerman Mile, the Olympic champion breaking clear with a lap to run and coming home a comfortable winner in a world lead of 3:49.76, with Australia’s Ollie Hoare second in a PB of 3:50.65 and world champion Timothy Cheruiyot third in 3:50.77. 

“It was a great race – I’m where I’m supposed to be,” said Ingebrigtsen, who will “for sure” double over 1500m and 5000m at the World Athletics Championships Oregon22. Looking towards the European Championships in Munich, he said he’d “love to do 800m, 1500m, steeplechase, 5km, 10km and marathon, but I don’t think that’s possible with the schedule.”

He will next race over 800m before competing at the Wanda Diamond League meeting in Oslo on 16 June.  Britain’s Keely Hodgkinson utilised her typical sit-and-kick tactics to great effect to take the women’s 800m, the Olympic silver medallist powering clear of race leader Natoya Goule entering the home straight and holding off the late surge of world indoor champion Ajee Wilson to win in a world lead of 1:57.72, with Wilson second in 1:58.06 and Raevyn Rogers third in 1:58.44. 

Olympic champion Athing Mu was a late withdrawal after contracting Covid-19, but Hodgkinson is looking forward to renewing their rivalry in July. 

“It would have been good if she was here, but she’s going to be there at the World Champs and I’m sure we’ll have a good duel then –  I look forward to racing her,” said Hodgkinson. “I felt really good, it was a bit windy out there but there was good competition, it was a good run. I can’t complain.”

Sweden’s Khaddi Sagnia unleashed a PB of 6.95m (1.0m/s) to take victory in the women’s long jump, with Nigeria’s Ese Brume second with 6.82m and USA’s Tara Davis third with 6.73m. 

Norah Jeruto, the Kenyan-born athlete who now represents Kazakhstan, produced an impressive display to win the women’s 3000m steeplechase in 8:57.97, a world lead. Bahrain’s Winfred Mutile Yavi was close behind in second, clocking a PB of 8:58.71, while Ethiopia’s Mekides Abebe was third in 9:03.26. In the men’s 1500m, a non-Diamond League event, New Zealand’s Samuel Tanner took victory in a PB of 3:34.37 in front of Britain’s Neil Gourley, who clocked a PB of 3:34.85.

Italy’s Martina Caironi set a world record of 14.02 in the T63 women’s 100m, while in the men’s T62 400m, Germany’s Johannes Floors took the win in 48.13.  

(05/29/2022) Views: 956 ⚡AMP

Prefontaine Classic promises world record attempts and rich competition despite late losses

It is a measure of Eugene’s Prefontaine Classic meeting - which tomorrow forms the third stop on the Wanda Diamond League tour - that it can lose four Olympic gold medalists at late notice and still remain packed with compelling competition and world record attempts.

The arrangement of all that athletics action was altered today following forecasts of rain and high winds - likely to be blowing into the faces of the sprinters - on Saturday.

Accordingly the men's pole vault, featuring Olympic gold and silver medalists Mondo Duplantis of Sweden and Chris Nilsen of the United States, the women's discus, featuring the US Olympic champion Valarie Allman, and the women's high jump, involving Ukraine's world indoor champion Yaroslava Mahuchikh, have been moved to Friday night's programme, where world record attempts are being made over two miles and 5,000 meters.

The news that the United States' Olympic women’s 800 meters champion Athing Mu will not now race against Britain’s Tokyo 2020 silver medalist Keely Hodgkinson, and that Italy’s men’s 100m champion Marcell Jacobs will not be in a field including the man he beat to gold in Japan, home sprinter Fred Kerley, was disappointing.

Also missing from the planned line-up at the new-look Hayward Field, which will stage this year’s World Athletics Championships, are home talents Matthew Centrowitz, the Rio 2016 1500m gold medalist, Tokyo 2020 and world 400m hurdles silver medalist Rai Benjamin and double world pole vault champion Sam Kendricks.

And South Africa’s double Olympic 800m champion Caster Semenya, who had planned a first top-level race since 2019, has also withdrawn.

All this means the limelight will shine all the more intensely on stellar performers such as Jamaica’s double Olympic women’s 100 and 200m champion Elaine Thompson-Herah, who runs over the shorter sprint against a field including the American who missed last year’s Olympics because of a three-month suspension after testing positive for cannabis, Sha’Carri Richardson.

Britain’s world 200m champion Dina Asher-Smith, who last Saturday won the Birmingham Diamond League 100m from which Thompson-Herah had made a late withdrawal, is also in the mix, as is Switzerland’s world indoor 60m champion Mujinga Kambundji and Jamaica’s Tokyo 2020 bronze medalist Shericka Jackson.

Thompson-Herah chose to make a low-key start to her outdoor season, choosing to compete in Kingston, where she clocked 10.94sec despite a strong headwind of -1.8 meters per second.

It was on this track last year that she ran 10.54, putting her second on the all-time list.

The men’s 100m is also loaded given the presence of Kerley and his fellow Americans Trayvon Bromell, who will be keen to restore normal working after his early exit in Birmingham because of a false start, world champion Christian Coleman, world 200m champion Noah Lyles and Canada’s Olympic 200m champion Andre De Grasse.

And 18-year-old Erriyon Knighton, who last year became the youngest male athlete to represent the United States since middle distance runner Jim Ryun in 1964 and missed a 200m medal by one place, will seek to break 10sec for the first time.

Knighton already tops this year’s 200m world list with his startling 19.49sec in Baton Rouge last month, which put him fourth on the all-time list.

The women’s 200m will see double Olympic 400m champion Shaunae Miller-Uibo taking on Jamaica’s 35-year-old Beijing 2008 and London 2012 100m champion Shelly-Ann Fraser-Pryce, who won world gold at this distance in 2013 and took silver at the London 2012 Olympics.

The men’s 400m will see Kirani James of Grenada, the London 2012 champion and Tokyo 2020 bronze medalist, take on home athletes including Michael Cherry, Michael Norman – a major talent currently seeking a performance to do himself justice - Vernon Norwood and Kahmari Montgomery.

The absence of Benjamin from the 400m hurdles will offer Brazil’s Tokyo 2020 bronze medalist Alison Dos Santos - who beat Benjamin in the opening Diamond League meeting of the season in Doha – a perfect chance to shine,

In the women’s 100m hurdles, Puerto Rico’s Olympic champion takes on the American who took silver behind her in Tokyo, world record holder Kendra Harrison.

The traditional Friday evening distance racing in Eugene will include a women’s two miles and a women’s and men’s 5000m race.

At the latter, which will be followed by an official Diamond League 5,000m on Saturday, Uganda’s Joshua Cheptegei is billed to make an attempt at breaking his own world record of 12min 35.36sec, which he ran in Monaco in August 2020.

On Saturday afternoon the majority of the rivals Cheptegei beat to win Olympic 5,000m gold in Tokyo last year will line up for the Diamond League 5.000m, where Olympic 10,000m champion Selemon Barega of Ethiopia, Olympic 10,000m bronze medalist Jacob Kiplimo of Uganda, Olympic 5,000m silver Mohammed Ahmed of Canada and two-time Olympic 5,000m medalist Paul Chelimo of the United States are the main contenders.

Friday night will also see Ethiopia’s 24-year-old Letesenbet Gidey aiming to lower the women’s 5000m world record of 14:06.62 that she set in Valencia in October 2020.

Gidey has since lowered the women’s 10,000m world record to 29min 01.03sec and the world half marathon record to 1hr 2min 52sec.

Elsewhere on Friday, the women’s two miles will see Sifan Hassan of the Netherlands, the Olympic 5,000 and 10,000m champion, facing Diamond League 5,000m champion Francine Niyonsaba of Burundi.

The latter, who was disqualified at the Tokyo 2020 Games, beat Kenya’s double Olympic 1500m champion Faith Kipyegon over 3,000m in Doha earlier this month.

The world best of 8:58.58, set by Ethiopia’s Meseret Defar in 2007, is sure to be under threat.

Saturday’s middle-distance action will be highlighted by the clash of Olympic 1500m champion Jakob Ingebrigtsen and world champion Timothy Cheruiyot, who renew their rivalry in the Bowerman Mile. 

Ingebrigtsen beat Cheruiyot for the first time in the Olympic final in Tokyo last year but the Kenyan beat his Norwegian rival a few weeks later to win over 1500m at the Diamond League final in Zurich.

Both men will need to be primed, however, to beat Kenya’s Abel Kipsang, who out-kicked Cheruiyot to win in Doha recently and who backed it up with 1500m victory in Birmingham last Sunday.

Kipyegon meanwhile will take on Britain’s Tokyo 2020 silver medalist Laura Muir and Gudaf Tsegay of Ethiopia in the women’s 1500m.

Hodgkinson faces an 800m field that includes home runner Ajee Wilson, who took the world indoor title earlier this year.

The men’s shot put will involve the respective Tokyo 2020 gold, silver and bronze medalists Ryan Crouser and Joe Kovacs of the United States and New Zealand’s Tom Walsh.

(05/27/2022) Views: 1,191 ⚡AMP
by Mike Rowbottom

Timothy Cheruiyot and Jakob Ingebrigtsen will resume rivalry in Eugene Mile

Reigning Wanda Diamond League champion Timothy Cheruiyot and Olympic champion Jakob Ingebrigtsen will resume their rivalry in the men's 1500m when they go head to head in the prestigious Bowerman Mile at the Prefontaine Classic in Eugene on May 28th. 

Cheruiyot claimed his fourth career Diamond Trophy when he edged out Ingebrigtsen in the final in Zurich last year, just weeks after the Norwegian had beaten him to the gold medal in Tokyo.

Ingebrigtsen, 21, already has a rich history of success in the Bowerman Mile. At the 2017 Pre Classic Ingebrigtsen became the youngest to ever break the four minute barrier, running 3:58.07 at the age of 16. One year later he would lower his time to 3:52.28 and come back again in 2019 with a 3:51.30. In last year’s race, Ingebrigtsen captured his first Bowerman Mile victory, running the fastest time ever on U.S. soil, 3:47.24. After breaking the Olympic record in Tokyo last summer and taking down the indoor 1500 meter world record earlier this year, it’s clear the Norwegian is ready to cement himself further in the record books.

The budding rivalry between Ingebrigtsen and Cheruiyot will add another chapter at the Pre Classic in 2022. After winning the Bowerman Mile and claiming gold at the World Championships in 2019, Cheruiyot took silver at the Olympic games last year. He would ultimately bounce back to beat the Norwegian in Zurich.

The third Wanda Diamond League meeting of the season will also feature a strong field in the men's 5000m, with Canada's Olympic silver medallist Mo Ahmed taking on home hero Paul Chelimo and 2018 Diamond League champion Selemon Barega of Ethiopia. 

In the women's discus, meanwhile, 2021 Diamond League champion Valarie Allman will be looking to use home advantage to get valuable points on the board in her bid to defend her title, going up against the likes of Olympic silver medallist Kristin Prudenz and six-time Diamond League champion Sandra Perkovic.

(05/06/2022) Views: 949 ⚡AMP

Mo Farah’s racing comeback gathers pace

After his disappointing season last year he talked about having one last hurrah – a big farewell race somewhere to mark the end of a career that has brought him, among other things, 10 global track titles.

But there is now speculation he could be involved in this summer’s major championships on the track. Who knows, a return to the London Marathon in October could even be on the cards too.

Firstly, let’s stick to what we know. As Farah is racing 10km on the roads of London on May 2 and Manchester on May 22, this means we can pretty much rule him out of racing in the Müller Birmingham Diamond League on May 21.

Farah does not seem afraid of putting his reputation on the line either, incidentally, as the Great Manchester Run is also set to feature Stewart McSweyn, the Australian who holds the Oceania record for 1500m, mile and 3000m in addition to having clocked 27:23.80 for 10,000m on the track.

In addition, Andy Butchart is set to race and has been in good shape recently after having run 27:36.77 for 10,000m in California this month to break Ian Stewart’s 45-year-old Scottish record.

So if Farah’s road races in May go well, what are his options? Surprisingly he has never won a Commonwealth title and with the event on home soil in Birmingham it must be tempting.

The consensus is that he would struggle on the track against the likes of Joshua Cheptegei and Selemon Barega in the World Championships in Oregon in July. But Christian Malcolm, the head coach of the British team, has suggested it is “50/50”.

Speaking as last weekend’s World Indoor Championships in Belgrade drew to a close, Malcolm said: “Sir Mo is working hard and training. We will see how he goes in the summer. But he’s at that age now where you have to take it week-by-week, month-by-month, see where you are at in training.”

On the chances of him competing in Oregon, Malcolm added: “It’s possible. We don’t know at the moment. It’s 50-50 if I am being honest with you. Hopefully we will know a little bit more over the next six weeks.

As for the Great Manchester Run, Farah last took part in the event in 2018 when he outkicked Moses Kipsiro to clock 28:27.

Farah said: “I’m pleased to say the injury problems I had last year are now behind me, training has been going well and I am happy with the shape I am showing.

“Any time I race in the UK it is exciting for me because I love running in front of my home fans and I want to give my best for them.  I had an amazing reception in Manchester when I won the event in 2018 so I’m looking forward to racing on the streets of the city again later this year.”

It will be fascinating to see if Farah’s form during May is close to his best or whether there is little improvement on last year when he struggled at the British 10,000m Championships in Birmingham to clock 27:50.64 before barely improving three weeks later to run  27:47.04 in an invitation 10,000m at the Olympic trials in Manchester.

How will he fare, too, if he comes up against the rising force of Marc Scott, who beat Farah in Birmingham last year despite not being 100% fit himself and has since won the Great North Run, clocked 12:57.08 for 5000m indoors and on Saturday won bronze in the 3000m at the World Indoor Championships?

Distance running legend returns to the roads of London and Manchester in May but what else does the summer of 2022 hold in store?

After signing up to race the Vitality London 10,000 on the roads of the British capital on May 2, Mo Farah has now announced he will be running the Great Manchester Run on May 22.

Despite turning 39 years old March 23 and enduring an injury-hit summer in 2021 which saw him fail to make the British Olympic team for Tokyo, there are signs he could be entering a surprisingly busy racing period.

(03/26/2022) Views: 1,074 ⚡AMP
by Athletics Weekly

Barega upgrades to 3000m gold in Belgrade in one-two for Ethiopia

The Ethiopian domination of the men’s 3000m continued with an eighth gold and a second successive 1-2 in the event, Selemon Barega emerging victorious from a last-lap sprint with compatriot Lamecha Girma in the final morning session at the World Athletics Indoor Championships Belgrade 22.

Four years ago in Birmingham in 2018, Barega had to settle for silver behind Yomif Kejelcha but that was when he was an 18-year-old junior still learning his craft.

Four years on, with an Olympic 10,000m gold and world 5000m silver back home, the 22-year-old had too much strength and speed when Girma attempted to launch an attack on the back straight of the final lap, crossing the line 0.25 clear in 7:41.38.

As in the Olympic steeplechase final in Tokyo last year, and over the barriers in the 2019 world final in Doha, Girma finished in the silver position again, clocking 7:41.63, with Marc Scott timing his effort to perfection to claim Britain’s first medal in Belgrade – and their first in the event since Rob Denmark’s bronze in Seville in 1991.

It was a slow burner of a contest, Barega moving to the front after the opening lap and leading the field to 800m in 2:04.20. At that point, however, he was content to drift back as Kenyans Daniel Ebenyo and Jacob Krop assumed the lead but without ever threatening to make a decisive break.

At the bell Barega was back in front with six others still in the hunt but none of them could match him – even Girma, who had got the better of him earlier in the season in Lievin and Torun.

“We came to Belgrade aiming to make history for Ethiopia,” said Barega. “I have had a good season, so I was ready both physically and mentally to fight for gold. With Girma we discussed the possibility of helping each other make the podium. Our tactic has paid off.

“It was a tough race in which we were focused mostly on the Kenyan guys,” he added. “I decided to lead the race from the beginning because many runners in this final are 1500m specialists. I just wanted to make the pace fast and comfortable. Then I slowed down to save some energy for the finishing kick. It was a good plan and another great experience for me.”

And so the Ethiopian with the awesome range found himself emulating his celebrated compatriots Haile Gebreslassie and Kenenisa Bekele as an Olympic champion at 10,000m and a world indoor winner at 3000m

Gebrselassie, of course, also struck world indoor gold as a 1500m runner in Maebashi in 1999 – as well as taking the 3000m crown in 1997, 1999 and 2003.

The other Ethiopian 3000m golds came from Bekele in 2006, Tariku Bekele in 2008, and Kejelcha in 2016 and 2018.

Scott took the bronze in 7:42.02, 0.95 ahead of Ebenyo in fourth, with Krop in fifth, Zouhair Talbi of Morocco in sixth and Spain’s Adel Mechaal seventh.

(03/20/2022) Views: 802 ⚡AMP
by World Athletics

Ethiopia's Selemon Barega returns to Lievin with world record target

Organizers have announced that Ethiopia's Selemon Barega is to return to the Meeting Hauts-de-France Pas-de-Calais – a World Athletics Indoor Tour Gold meeting – in Lievin on 17 February, to tackle the world indoor 3000m record.

The world indoor silver medalist moved to third on the world indoor all-time list with his performance in Lievin last year, the 21-year-old clocking 7:26.10 to finish second behind his compatriot Getnet Wale who ran 7:24.98 to just miss Daniel Komen’s long-standing world record of 7:24.90.

Barega went on to win over 1500m at World Indoor Tour meetings in Torun, where he set an indoor PB of 3:32.97, and Madrid, before becoming the Olympic 10,000m champion in Tokyo.

Barega has also been announced for the Copernicus Cup in Torun on 22 February, where he is set to be joined by Wale and Lamecha Girma, who finished third behind his compatriots in Lievin last year, clocking 7:27.98. Before that race, just six men had bettered 7:30 for 3000m indoors. Now the figure stands at 10, with the fourth-place finisher in Lievin last year, Berihu Aregawi, also dipping under the mark with 7:29.24.

Also among those returning to Lievin is Gudaf Tsegay, who broke the world indoor 1500m record last year and this time races the mile.

Other athletes announced for the meeting include world indoor 60m hurdles record-holder Grant Holloway, Olympic 100m champion Marcell Jacobs and Olympic 1500m champion Jakob Ingebrigtsen.

(01/18/2022) Views: 1,008 ⚡AMP
by World Athletics

Seyaum and Yihune claim Campaccio crowns

Dawit Seyaum and Addisu Yihune achieved an Ethiopian double at the 65th edition of the Campaccio in San Giorgio su Legnano, the eighth Gold level meeting of this season’s World Athletics Cross Country Tour, on Thursday (6).

The 2022 edition of the popular Northern Italian race celebrated the 100th anniversary of the local sports club Unione Sportiva Sangiorgese.

In the women’s race, Eritrea’s Rahel Daniel Ghebreyohannes took the early lead ahead of a seven-women group featuring Ethiopia’s Medina Eisa, Kenya’s world U20 champion Beatrice Chebet, Seyaum, Kenya’s Lucy Mawia, Ethiopia’s Fantaye Belayneh, Italy’s Anna Arnaudo and her compatriot Nadia Battocletti, the European U23 cross country champion. The leading pack went through the 2km mark in 6:38.

Seven runners remained at the front as the pace picked up at 4km. Seyaum changed gear, clocking a split of 2:49 between 4km and 5km. The leading pack was whittled down to five runners at 5km.

Seyaum, Chebet and Daniel Ghebreyohannes broke away with 500 metres to go and battled it out for the win. Seyaum unleashed her final kick to cross the finish line in 18:48, holding off Atapuerca cross country winner Daniel Ghebreyohannes by just one second in a close sprint. Chebet was beaten for the second time in this cross country season by Daniel Ghebreyohannes and had to settle for third place in 18:51 ahead of Belayneh (18:56) and Eisa (19:05).

Battocletti edged her Slovenian rival Klara Lukan to finish sixth in 19:06.

Seyaum claimed a back-to-back win after her recent triumph at the Boclassic 5km road race in Bolzano last Friday.

The men’s race saw a big group featuring Kenya’s Vincent Kipkurui Too, Emmanuel Korir Kiplagat and Amos Serem, together with Ethiopia’s Yihune, Eritrea’s Aron Kifle and Italian runners Iliass Aouani, Yohanes Chiappinelli and Eyob Ghebrehiwet Faniel, go through 3km in 8:43.

Too set the pace at the front of an eight-man group, closely followed by Serem, Kiplagat, Kifle, Yihune and Faniel during the third lap. They went through 4km in 11:46 and 5km in 14:30.

Aouani was the first to drop back at 7km and the leading group was whittled down to seven athletes. Kiplagat then moved to the front ahead of six other runners: Serem, Kifle, Faniel, Too, Yihune and Chiappinelli. 

The first significant move came at 8km when Yihune, Kiplagat, Too, Serem and Kifle picked up the pace and pulled away from marathon runner Faniel by two seconds. Yihune pushed on at the front and increased his lead during the last lap, going on to cross the finish line in 28:39 with a six-second gap over Kiplagat.

Serem, who won the world U20 gold medal in the 3000m steeplechase in Nairobi last August, won a very close sprint for third place in 28:53, holding off Too. Kifle rounded out the top five in 28:59.

Faniel finished sixth as the first Italian athlete in 29:15, beating European 3000m steeplechase bronze medallist Chiappinelli (29:21) and Italian cross country champion Aouani (29:45).

Yihune joined the list of Ethiopian stars who have won the Campaccio race, that includes Haile Gebrselassie, Kenenisa Bekele, Muktar Edris, Imane Merga and Hagos Gebrhiwet.

Yihune, who will turn 19 in March, finished fourth in the 5000m at the World U20 Championships in Nairobi and clocked a PB of 12:58.99 over this distance in Hengelo last June.

“I felt confident during the race that I could win, as I knew that I was well prepared,” said Yihune. “I train with Selemon Barega. He is my role model.”

(01/09/2022) Views: 748 ⚡AMP
by World Athletics

Sprint stars Shelly-Ann Fraser-Pryce and Andre De Grasse will headline the Kamila Skolimowska Memorial in Poland

On Sunday 5, a World Athletics Continental Tour Gold meeting, while there will also be a wealth of champions in action in the field events, including a fond farewell to a legend of Polish athletics in Piotr Malachowski.

Fraser-Pryce will race her specialist event, the 100m, where she will face stiff opposition from compatriot Shericka Jackson. However, the two-time Olympic 100m champion should prove tough to beat, having clocked a PB of 10.60 in Lausanne last week.

De Grasse will line up in the 200m, the event in which he’s the Olympic champion, having clocked a Canadian record of 19.62 to take gold in Tokyo, which he backed up in fine style with a wind-assisted 9.74 (2.9m/s) to win over 100m at the Eugene Diamond League. Also in the field are Italy’s Filippo Tortu, Turkey’s Ramil Guliyev and Britons Nethaneel Mitchell-Blake and Reece Prescod.

Another Olympic champion will be in action in the men’s 110m hurdles, with Jamaica’s Hansle Parchment looking to back up that Tokyo win against a formidable US duo in Devon Allen and Daniel Roberts.

Brazil’s Alison Dos Santos, who took bronze in Tokyo in a South American record of 46.72, should prove tough to beat in the 400m hurdles. Fellow Olympic finalists Yasmani Copello of Turkey and Rasmus Magi of Estonia should be his closest pursuers.

US pair Michael Cherry and Vernon Norwood will be big contenders in the men’s 400m along with Botswana’s Isaac Makwala, while Poland’s Karol Zalewski, Kajetan Duszynski and Jakub Krzewina should mount a strong challenge on home turf.

The favourite for the women’s 400m is Marileidy Paulino of the Dominican Republic, who backed up her Olympic silver medal with recent wins in Lausanne (50.40) and Paris (50.12). Britain’s Jodie Williams will also be in the reckoning following her PB of 49.97 to finish sixth in the Olympic final, while the home charge is led by Justyna Swiety-Ersetic and Anna Kielbasinska, the latter in sparkling form following a PB of 50.38 in La Chaux-de-Fonds last month.

Nigeria’s Tobi Amusan, who clocked 12.60 to finish fourth in the Olympic final, should be tough to beat in the 100m hurdles, though US pair Sharika Nelvis and Christina Clemons will put it up to her along with Britain’s Cindy Sember.

The women’s 400m hurdles features a clash between the fourth-, fifth- and sixth-place finishers in the Olympic final: Janieve Russell of Jamaica along with Anna Ryzhykova and Viktoriya Tkachuk of Ukraine.

There will be a string of local heroes in action across the field events, with Olympic champion Wojciech Nowicki headlining the men’s hammer field, which also includes four-time world champion Pawel Fajdek and the man who split the Poles on the podium in Tokyo: Eivind Henriksen of Norway.

All eyes will be on Piotr Malachowski in the men’s discus as the 38-year-old performs in front of his home crowd for the last time before bringing the curtain down on a career that has included one world title, two world silver medals, two European golds and two Olympic silvers.

“Over 20 years of training, effort and sacrifice are now behind me,” said Malachowski. “It was a great time, full of joy. It is now times to say goodbye. I am retiring, bidding farewell to the fans, thanking them for the invaluable support they have given me over the years.”

Also in the field are Jamaica’s Fedrick Dacres, Slovenia’s Kristjan Ceh and Lithuania’s Andrius Gudzius.

Poland has a typically strong hand in the men’s pole vault where Piotr Lisek and Pawel Wojciechowski take on Olympic silver medallist Chris Nilsen and world champion Sam Kendricks.

The men’s shot put will be a must-see event, reuniting the top four finishers from the Tokyo Olympics: USA’s Ryan Crouser and Joe Kovacs along with New Zealand’s Tom Walsh and Brazil’s Darlan Romani.

Johannes Vetter is the star attraction in the men’s javelin, the German looking to put his Tokyo disappointment firmly behind him as he takes on Olympic silver medallist Jakub Vadlejch of the Czech Republic.

Italy’s Gianmarco Tamberi will take star billing in the men’s high jump where the Olympic champion takes on Olympic bronze medallist Maksim Nedasekau, while the women’s high jump features Ukraine’s Yaroslava Mahuchikh, Yuliya Levchenko and Iryna Herashchenko along with Poland’s Kamila Licwinko.

Poland’s Maria Andrejczyk will be a popular presence among fans, not only due to her Olympic silver in Tokyo but due to her decision to auction off that medal to raise money for a Polish toddler’s heart surgery. Polish convenience store Zabka won the auction and returned the medal to Andrejczyk, who said that she believes “the good we do comes back to us.” In Silesia she will take on world champion Kelsey-Lee Barber of Australia.

Poland’s Malwina Kopron will take on France’s Alexandra Tavernier in the women’s hammer, the woman she beat to the bronze medal at the Tokyo Olympics, while fellow finalist Joanna Fiodorow is also in the field. Portugal’s Auriol Dongmo is the leading entrant in the women’s shot put.

Olympic 10,000m champion Selemon Barega of Ethiopia and 3000m steeplechase champion Soufiane El Bakkali of Morocco are the star attractions in the distance races, the two squaring off over 3000m in a field that includes rising star Tadese Worku of Ethiopia, the world U20 champion, and Abel Kipsang, who finished fourth in the Olympic 1500m final.

(09/04/2021) Views: 989 ⚡AMP
by World Athletics

Double Olympic gold medalist Derartu Tulu claims Ethiopian drug problems caused by athletes chasing quick money

Tulu has accused Ethiopian runners of chasing “quick money” and turning to performance-enhancing drugs to help them.

Ethiopia are one of seven countries currently listed as a category A nation by the Athletics Integrity Unit, meaning they considered more at risk at doping that others.

Restoring their reputation is seen as one of Tulu’s main tasks following her election as permanent President of the Ethiopian Athletics Federation (EAF) last December.

Tulu, the first black African woman to win an Olympic gold medal when she triumphed at Barcelona 1992, had been serving in the role since November 2018 following the resignation of fellow distance runner Haile Gebrselassie.

Doping products are reportedly easily available in Addis Ababa, World Athletics has warned.

Following their inclusion on the category A list, the EAF launched a major education programme among young athletes to warn them of the dangers of doping.

"In our time, we used to compete clean," Tulu told The Daily Nation in Kenya during the recent World Athletics U20 Championships in Nairobi.

"Sheer talent drove us to victory, and it was healthy competition but today the desire for quick money is pushing athletes to use drugs.

"That is why you see some athlete doing well for a short time before disappearing after few years."

Tulu’s first Olympic victory in Barcelona entered Games legend when she beat Elena Meyer in an iconic race at South Africa's first Games appearance since the end of apartheid.

Then, eight years later in Sydney, Tulu won her second 10,000m title before returning at Athens 2004 to win a bronze medal.

Tulu's victory at Barcelona 1992 saw Ethiopia win their first Olympic gold medal for 12 years.

Since then, they have won at least one gold medal in every Olympic Games.

Their best performance came at Beijing 2008 when they won a total of seven medals - four gold, two silver and a bronze.

Ethiopia only won one gold medal at Tokyo 2020 - Selemon Barega in the men’s 10,000m – along with a silver and two bronze, their worst performance since Barcelona 1992.

"Athletics is changing, and we need to change with time," Tulu told The Daily Nation.

"Many countries are coming up fast.

"We witnessed this during the 2020 Olympic Games.

"Competition has become tougher, but we are constantly trying to nurture new talents."

(08/31/2021) Views: 1,127 ⚡AMP
by Duncan Mackay

Jacob Ingebrigtsen and Karsten Warholm will attack European records in Lausanne

The Athletissima meeting in Lausanne on Thursday (Aug 26) is part of the Diamond League series. Perhaps the most intriguing event of the night, though, is an event that is not part of the Diamond League programme – the men’s 400m.

Karsten Warholm will enjoy a rare race on the flat with no barriers in his way. His target? Thomas Schönlebe’s long-standing European record of 44.33 which was set when the East German won the 1987 world title in Rome ahead of Innocent Egbunike of Nigeria and Butch Reynolds of the United States.

The mark has stood for 34 years. Warholm’s best time is 44.87 which dates back to 2017. However the 25-year-old Norwegian took down Kevin Young’s long-standing world 400m hurdles record earlier in Oslo this summer and then annihilated his own mark with a further improvement to 45.94 in the Olympic final in Tokyo this month.

What’s more, Warholm equalled Schönlebe’s European indoor 400m record of 45.05 in Glasgow in 2019. The omens are good and in Lausanne he faces a field that is led by Isaac Makwala – a 43.72 man who was seventh in the Olympic final.

Jakob Ingebrigtsen also has a European record in his sights – Mohammed Mourhit’s 3000m mark of 7:26.62 which was set 21 years ago in Monaco and one-year before he was suspended for using EPO. Ingebrigtsen ran 7:27.05 in Rome last year when he finished close behind Ugandan Jacob Kiplimo.

Kiplimo is again in the field on Thursday along with Olympic 10,000m champion Selemon Barega of Ethiopia, Canadian Mohammed Ahmed, American Paul Chelimo, Australian Stewart McSweyn and Ethiopia’s Olympic steeplechase silver Lamecha Girma.

Andy Butchart, meanwhile, will be having a crack at Mo Farah’s UK record of 7:32.62 in what promises to be a fast race.

Fresh from her stunning 10.54 100m run in the Diamond League in Eugene on Saturday, Elaine Thompson-Herah travels back to Europe to race over the distance again. Her rivals include fellow Jamaican Shelly-Ann Fraser-Pryce, in-form Swiss sprinters Ajla Del Ponte and Mujinga Kambundji, Marie-Josee Ta Lou of the Ivory Coast and Britain’s Daryll Neita.

The meeting actually kicks off with a city center high jump contest between Olympic medalist Mutaz Essa Barshim, Gianmarco Tamberi and Maksim Nedasekau on Wednesday (Aug 25) in Lausanne. It acts as a prelude to the main event on Thursday and will see a rematch of the men who famously shared gold in Tokyo.

Back in the stadium on Thursday, the field events see triple jump world record-holder Yulimar Rojas in action, as well as German javelin star Johannes Vetter and shot put giants Ryan Crouser, Joe Kovacs, Tom Walsh and Darlan Romani.

(08/24/2021) Views: 1,107 ⚡AMP
by Jason Henderson

The Four Races That Still Need to Happen in 2021

The Tokyo Olympics may be over, but the track & field season most definitely is not. We’ve still got five Diamond Leagues to go, including the final in Zurich on September 8-9. And while Tokyo produced a number of amazing races, there were a few that we didn’t get to see. Here are the four races that still need to happen in 2021. Diamond League meet directors, pay attention (and have your checkbook handy…these races won’t be cheap to organize).

Women’s 100 meters: Elaine Thompson-Herah vs. Shelly-Ann Fraser-Pryce vs. Sha’Carri Richardson

Of the six fastest women in history, three of them have run their personal bests this year: Thompson-Herah (10.61 in Tokyo), Fraser-Pryce (10.63 in Kingston), and Richardson (10.72 in Miramar). But we didn’t get to see the three of them in the same race at the Olympics because of Richardson’s positive test for marijuana at the US Olympic Trials.

There may be a bit of a rivalry brewing as well. Remember, after Fraser-Pryce ran 10.63 back in June, Richardson essentially took credit for pushing Fraser-Pryce to a pb (even though Richardson was not even in the race).

And when the Jamaicans were asked about Richardson following the Olympic final, they did not want to talk about her (though to be fair…they had just won Olympic gold and silver). But any mention of even the word marijuana quickly resulted in realizing they didn’t want to talk about Sha’Carri at all.

Chances that it happens: It’s already happening! The Pre Classic has announced its women’s 100m field and all three are entered.

Men’s 400: Karsten Warholm vs. Rai Benjamin vs. Steven Gardiner

Karsten Warholm’s mesmerizing 45.94 world record in the 400 hurdles generated a number of questions. One of the natural ones: how fast could he run without the hurdles? Warholm’s personal best in the flat 400 is 44.87, but that dates back to 2017, when his hurdles pb was 48.22. He’s over two seconds faster now in the hurdles, so it’s not unreasonable to think he’s in 43-second shape right now. Benjamin’s pb is 44.31 from 2019.

So let’s throw Warholm and Benjamin in against the Bahamas’ Steven Gardiner, who just ran 43.85 to win the flat 400 in Tokyo, and see how they really stack up.

Chances that it happens: 25%. Warholm has already committed to run the flat 400 in Lausanne on August 26. That’s a great start, but getting Benjamin and Gardiner as well could prove tricky.

Women’s 400: The “Dream Team” vs. Shaunae Miller-Uibo

It was a running joke for most of the 2021 season: America’s best 400-meter runners don’t even run the 400. I mean, just look at the “Dream Team” the US trotted out for its dominant victory in the 4×400 relay: Sydney McLaughlin, Allyson Felix, Dalilah Muhammad, Athing Mu. Only one of those women ran the open 400 in Tokyo.

As incredible as Felix was at the Olympics, taking bronze in the 400 in 49.46, she only had the third-fastest split on that relay (49.38), with Muhammad going 48.94 and Mu a ridiculous 48.32. What could be better than seeing all four Dream Teamers race each other head to head?

Well, how about throwing the two-time Olympic 400 champ into the mix in Shaunae Miller-Uibo? Assuming that field doesn’t collapse from the weight of its collective gold medals (all five of the women have won individual Olympic gold; their combined total is 15 career Olympic golds including relays), the race would be more stacked than the Olympic final we just witnessed.

Chances that it happens: 10%. This one seems like a pipe dream. With the Americans as the major draw, the Pre Classic would be the natural venue for this, but there are two problems. First, there is no women’s 400 at Pre this year (though it’s not too late to add one!). And second, the five athletes above are represented by four different shoe brands. It’s not as if Nike could just magically compel them all to run Pre.

Men’s 5,000: Jakob Ingebrigtsen vs. Joshua Cheptegei vs. Selemon Barega

We already saw Ingebrigtsen vs. Cheptegei in Florence in June, and it was no contest, with Ingebrigtsen pulling away to a world-leading 12:48 as Cheptegei faded late. But Cheptegei revealed in Tokyo that he has been battling a heel injury this year, and while he’s not completely over it, it’s definitely more manageable now (as evidenced by his gold and silver in Tokyo) than it was two months ago in Florence.

Then there’s Barega, who used a sick close (2:24 last 1k, 53 last lap) to win 10k gold but did not run the 5k in Tokyo. Let’s settle the title of best distance runner in the world and pit the Olympic 1500, 5k, and 10k champs together in a 5k on the circuit.

Chances that it happens: 30%. I could see Cheptegei and Barega racing each other in a 5,000 at the Diamond League final (or even the 2-mile at Pre). Getting Ingebrigtsen to join them could be more difficult, however. He’s running the Bowerman Mile at Pre and may opt for the 1500 at the DL final.

(08/14/2021) Views: 763 ⚡AMP
by Let’s Run

Hassan and Warner among Tokyo 2020 Closing Ceremony flag bearers

More than 50 athletes from the sport of athletics will carry the flags for their nation at the Closing Ceremony of the Olympic Games Tokyo 2020 on Sunday (8).

Ten days of competition, which included three world records, 12 Olympic records and 28 area records, came to a close with the men’s marathon on Sunday morning, with Kenya’s marathon great Eliud Kipchoge retaining his title.

Now his fellow Olympic gold medallists Sifan Hassan, Damian Warner, Pedro Pichardo and Peruth Chemutai will be among the flag bearers returning to Tokyo's Olympic Stadium as the 2020 Games come to a close.

For Hassan, the moment will cap an incredible performance in Tokyo, with the Dutch star having claimed an unprecedented medal treble of 5000m and 10,000m golds plus 1500m bronze over nine days.

“I am so happy and I cried during the medal ceremony,” the 28-year-old said after her 10,000m triumph on Saturday. “I actually realised that I am done, the Games are over.”

Warner’s victory had been secured on Thursday, when he became just the fourth man in history to break the 9000-point barrier to win the decathlon title. The Canadian’s 9018-point tally was one of the 12 Olympic records set at the Tokyo Games.

Portugal’s Pichardo, meanwhile, leapt to the triple jump title, setting one of the 151 national records achieved at these Olympics with his winning mark of 17.98m. In that same competition, the bronze medallist was world indoor record-holder Hugues Fabrice Zango and as a result, Burkina Faso became the 100th country to have won an Olympic medal in athletics.

For Chemutai, victory came in the 3000m steeplechase. Other medallists in Tokyo carrying their nation’s flag will be Ethiopia’s Selemon Barega, Grenada’s Kirani James, Kenya’s Timothy Cheruiyot and New Zealand’s Valerie Adams.

With the 2020 Games delayed a year due to the pandemic, athletes and fans now have only three years to wait until Olympic action returns in Paris in 2024.

Athletics flag bearers at the Tokyo 2020 Olympic Games Closing Ceremony

Listed in the order in which they will march. List correct at time of publication and may be subject to change.

Antigua and Barbuda (ANT) - Cejhae Greene (men’s 100m)

Andorra (AND) - Pol Moya (men’s 800m)

Italy (ITA) - Lamont Marcell Jacobs (men’s 100m and 4x100m)

Uganda (UGA) - Peruth Chemutai (women’s 3000m steeplechase)

Uruguay (URU) - Maria Pia Fernandez (women’s 1500m)

Ecuador (ECU) - Glenda Morejón (women’s 20km race walk)

Estonia (EST) - Maicel Uibo (decathlon)

Eswatini (SWZ) - Sibusiso Matsenjwa (men’s 200m)

Ethiopia (ETH) - Selemon Barega (10,000m)

Eritrea (ERI) - Nazret Weldu (women’s marathon)

Netherlands (NED) - Sifan Hassan (1500m, 5000m and 10,000m)

Guyana (GUY) - Emanuel Archibald (men’s 100m)

Canada (CAN) - Damian Warner (decathlon)

Gambia (GAM) - Ebrima Camara (men’s 100m)

Cuba (CUB) - Zurian Hechavarría (women’s 400m hurdles and 4x400m)

Grenada (GRN) - Kirani James (men’s 400m)

Kenya (KEN) - Timothy Cheruiyot (men’s 1500m)

Cote d'Ivoire (CIV) - Marie-Josee Ta Lou (women’s 100m and 200m)

Costa Rica (CRC) - Noelia Vargas (women’s 20km race walk)

Comoros (COM) - Fadane Hamadi (men’s 110m hurdles)

Congo (CGO) - Gilles Anthony Afoumba (men’s 400m)

Zambia (ZAM) - Sydney Siame (men’s 200m)

Djibouti (DJI) - Souhra Ali Mohamed (women’s 1500m)

Jamaica (JAM) - Demish Gaye (men’s 400m and 4x400m)

Sri Lanka (SRI) - Yupun Abeykoon Mudiyanselage (men’s 100m)

Saint Lucia (LCA) - Levern Spencer (women’s high jump)

Chinese Taipei (TPE) - Chen Chieh (men’s 400m hurdles)

United Republic of Tanzania (TAN) - Male Alphonce Felix Simbu (men’s marathon)

Czech Republic (CZE) Jakub Vadlejch (men’s javelin)

People's Republic of China (CHN) - Su Bingtian (men’s 100m and 4x100m)

Tuvalu (TUV) - Karalo Hepoiteloto Maibuca (men’s 100m)

Dominica (DMA) - Thea Lafond (women’s triple jump)

Trinidad and Tobago (TTO) - Andwuelle Wright (men’s long jump)

Namibia (NAM) - Beatrice Masilingi (women’s 200m)

New Zealand (NZL) - Valerie Adams (shot put)

Haiti (HAI) - Mulern Jean (women’s 100m hurdles)

Pakistan (PAK) - Arshad Nadeem (men’s javelin)

Panama (PAN) - Jorge Castelblanco (men’s marathon)

Bahamas (BAH) - Megan Moss (women’s 4x400m)

Paraguay (PAR) - Derlys Ayala (men’s marathon)

Barbados (BAR) - Tia-Adana Belle (women’s 400m hurdles)

American Samoa (ASA) - Nathan Crumpton (men’s 100m)

Virgin Islands, US (ISV) - Eddie Vovett (men’s 110m hurdles)

Bosnia and Herzegovina (BIH) - Amel Tuka (men’s 800m)

Botswana (BOT) - Anthony Pasela (men’s 4x400m)

Bolivia (BOL) - Angela Castro (women’s 20km race walk)

Portugal (POR) - Pedro Pichardo (men’s triple jump)

Honduras (HON) - Ivan Zarco Alvarez (men’s marathon)

South Africa (RSA) - Anaso Jobodwana (men’s 200m)

South Sudan (SSD) - Abraham Guem (men’s 1500m)

Republic of Moldova (MDA) - Andrian Mardare (men’s javelin)

Luxembourg (LUX) - Bob Bertemes (men’s shot put)

Rwanda (RWA) - John Hakizimana (men’s marathon)

Lesotho (LES) - Neheng Khatala (women’s marathon)

United States of America (USA) - Kara Winger (women’s javelin)

(08/08/2021) Views: 875 ⚡AMP
by World Athletics

Less than three seconds was the difference between America’s Grant Fisher winning an Olympic medal in the 10000m in Tokyo

USA's Grant Fisher finished fifth in the 10,000 meters Friday with a time of 27:46.39. Jacob Kiplimo of Uganda won the bronze medal in 27:43.88.

Selemon Barega of Ethiopa won the gold medal with a time of 27:43.22, running the final lap in 53.94 seconds to nip Joshua Cheptegei of Uganda, who clocked 27:43.63.

"We did what we could to prepare,” Fisher, a former NCAA champion at Stanford, said, “but nothing prepares you like being out there. It’s physical, it’s choppy, guys are making moves.”

It was also hot, not to mention humid.

Fisher, competing in just his third official 10K, was able to stay within striking distance of the top runners going into the last lap, then unleashed a strong finishing kick to move up to fifth in 27:46.39. Cheptegei (27:43.63) and Kiplimo (27:43.88) took the silver and bronze medals, while Kincaid was 15th in 28:11.01, followed one spot later by Klecker in 28:14.18.

"I was just trying to race without fear, put myself in there and give myself a shot at the end,” Fisher, 24, said. “I was really happy with it. That whole thing, it never felt good. I bet even the guys that were 1-2-3 didn’t feel good in that race. I hope, because I felt that way.”

Despite the fifth-place finish, Fisher’s medal hopes are not over.

He’ll be competing in the 5,000 meters – his signature event – next week in Tokyo. The preliminaries are Tuesday, Aug. 3 and the final is Friday, Aug. 6.

Fisher, 24, is a 2015 graduate of Grand Blanc High School, where he was a two-time state and national cross country champion. In track and field, he became the seventh high school runner to break the four-minute barrier in the mile when he recorded a time of 3:59.38 in his final mile race as a senior.

At Stanford, he was a 2017 NCAA outdoor champion in the 5,000 meters. He was a 12-time college All-American.

(07/30/2021) Views: 1,541 ⚡AMP

Ethiopia’s Selemon Barega wins gold at 10,000m in Tokyo

Selemon Barega captured gold in an exciting men’s 10,000m final today in Tokyo in 27.43.22, followed by race favourite Joshua Cheptegei and Jacob Kiplimo, both of Uganda, for silver and bronze – the first medals ever won by Ugandans in this event. Canadian record holder Mohammed Ahmed threw in a surge near the end, briefly leading the tightly bunched pack, but ended up finishing sixth in the 25-lap spectacle, with a season’s best time of 27:47.76. 

Ahmed managed to stay in contention and out of trouble early on in the race, going with Cheptegei, who took over the lead with four laps to go. With two laps to go, Ahmed took the lead, but in the end was out-kicked.

Ahmed also finished sixth in the 10,000m at the 2019 World Championships in Doha. Despite finishing off the podium, this is an incredible achievement for Canadian distance running. Ahmed grew up in St. Catharines, Ont., and ran at the University of Wisconsin. Since then, he has been training with the Bowerman Track Club in Portland, Ore., and his teammate, Woody Kincaid, finished 15th.

The 2018 Commonwealth Games silver medallist in 5,000m and 10,000m will be on the track again looking to reach the podium in the 5,000m heats on Tuesday, Aug. 3 at 7 a.m ET.

(07/30/2021) Views: 1,132 ⚡AMP
by Marley Dickinson

A new generation of champions set to emerge in Tokyo

While some reigning Olympic and world champions might be missing from the Games in Tokyo, the extra year as a result of the postponement in 2020 has allowed a number of new talents to emerge.

For some it means a debut Olympic experience which may not originally have been expected until at least 2024, while for others it is a realistic opportunity to win medals and titles.

Of the 43 individual events contested at the Rio 2016 Olympics, the winners from just 18 of those will defend their titles in Tokyo.

The likes of world 800m champion Donavan Brazier and Olympic 110m hurdles champion Omar McLeod missed out on being selected for their national team, while other stars, such as world and Olympic triple jump champion Christian Taylor, are currently sidelined with injury.

But while those global champions won't be able to contend for top honours in Tokyo, here are some of the new generation of stars who are set to emerge.

Selemon Barega, 10,000m

After winning world U18 and U20 titles in 2017 and 2016 respectively, Ethiopia’s Barega stepped up to secure senior 5000m silver at the World Athletics Championships in 2019. Still aged just 21, he is now preparing for his debut Olympics, where he will race the 10,000m.

Barega started the season with intent, running an Ethiopian all-comers’ record of 27:58.5 at altitude in Addis Ababa in January. He then went even faster at the Ethiopian Trials in Hengelo in June, clocking 26:49.51 on the same track on which he ran his 26:49.46 PB in 2019. That, together with the speed he demonstrated by running PBs of 3:32.97 for 1500m and 7:26.10 for 3000m during the indoor season, means he is set to be a strong force in Tokyo

Jasmine Camacho-Quinn, 100m hurdles

Medal success in Tokyo would see Camacho-Quinn become the first Puerto Rican woman to secure an Olympic podium place in athletics and this season she has certainly demonstrated her ability to achieve that feat.

The 24-year-old improved her own national 100m hurdles record to 12.32 to move to equal seventh on the world 100m hurdles all-time list in Eugene in April and hasn’t been beaten since. She clocked 12.38 to win at the Wanda Diamond League meeting in Florence and 12.34 for success in Szekesfehervar, meaning she has the three fastest times in the world so far this year. “I'm looking forward to the Olympics this year - it will be like redemption from my fall in 2016,” she said after her Florence run as she reflected on missing out on the final in Rio. “I'm really excited. Training really hard, working really hard, but really looking forward to it.”

Tara Davis, long jump

Davis leapt into the seven-metre club in March, breaking the US collegiate long jump record with 7.14m at the Texas Relays. The longest jump in the world since the 2019 World Athletics Championships final, that mark moved the 22-year-old to fifth on the US all-time list.

The world U20 bronze medallist had also broken the collegiate indoor record with 6.93m at the NCAA Indoor Championships earlier in the year and finished second at the US Olympic Trials, going beyond seven metres again with a best of 7.04m. “I’m shocked still because seven metres as a jumper is the biggest thing ever. Hitting it in the Olympic Trials is unreal,” she said after her performance in Eugene, where she finished second to four-time world gold medallist and 2012 Olympic champion Brittney Reese. “I’m freaking jumping with my idol, Brittney Reese. Being with her and competing with her in 2016 I was so starstruck. I was like, ‘I see her on TV and now I’m jumping with her’.”

Alison Dos Santos, 400m hurdles

After running in the lane next to Karsten Warholm during his world record in Oslo, improving his South American record to 47.38 to finish second, Brazil’s Dos Santos went even quicker to win three days later in Stockholm, taking another 0.04 off that mark.

This season has seen the 21-year-old build on his 2019 breakthrough, having that year improved his PB and the South American U20 record seven times, eventually clocking 48.28 to finish seventh at the World Athletics Championships in Doha. Also a key member of Brazil’s relay team, he ran the fastest split of the mixed 4x400m final at the World Athletics Relays in Silesia, recording a 44.62 anchor leg. “I'm looking forward to the Olympics, and yes, I think I can get a medal,” he said with a smile after his run in Stockholm.

Mondo Duplantis, pole vault

While some may argue that a world record (or two) rules an athlete out from being considered part of a ‘new generation’, pole vault star Duplantis is still aged only 21 and has much more he hopes to accomplish during his career, including winning Olympic gold.

This season he has cleared six metres or higher in four competitions, capped by his 6.10m in Hengelo - a height only he, Renaud Lavillenie and Sergey Bubka have ever achieved. After winning 2019 world silver behind Sam Kendricks - who ended Duplantis’ 23-competition win streak in challenging conditions in Gateshead in May - Duplantis will be looking to go one better in Tokyo. He also believes he can go higher than his 6.18m world record this season and after attempting 6.19m in Oslo, he said: “I really think I can get that record soon. But for now I feel good, a month away from the most important meet of my life. I am in good shape, I am running well on the runway and keeping up the rhythm well.”

JuVaughn Harrison, long jump and high jump

Harrison secured his two Olympic spots in style at the US Trials, soaring over 2.33m and then leaping a PB of 8.47m to improve his own best-ever single-day high jump and long jump double. As a result, he will become the first male athlete to represent the USA in both events at the Olympics since Jim Thorpe in 1912. No other athlete has ever achieved both a 2.30m high jump and 8.40m-plus long jump.

The 22-year-old is no stranger to juggling both events on the same day and in March he cleared 2.30m and jumped 8.45m at the NCAA Indoor Championships. In Tokyo, the high jump final is on the evening of day three and the long jump final is on the morning of day four. He is expecting to rise to the challenge. “It will be harder competition which will make me push harder and jump farther,” he said.

Erriyon Knighton, 200m

Running 19.88 at the age of just 17, Knighton broke not one but two world 200m age-group bests which had previously been held by a certain Usain Bolt. At the US Olympic Trials, the former American football player ran 20.04 in the heats to improve Bolt’s world U18 best before taking 0.16 off that mark in the semifinals to break the world U20 record of 19.93 set by Bolt in 2004. In the final he went quicker still, clocking 19.84 to finish third and become the youngest man to represent the USA in athletics at the Olympics since Jim Ryun in 1964, also in Tokyo.

Racing outside of the USA for the first time, Knighton then placed third at the World Athletics Continental Tour Gold meeting in Szekesfehervar, running 20.03. “It hasn't sunk in, it’ll probably sink in when I get home,” he said after claiming his Olympic place. “I'm happy. I feel it's a really big achievement.”

Nicola McDermott, high jump

As an eight-year-old, McDermott dreamt of becoming a consistent two-metre-plus international high jumper and having already achieved the latter, this year her two-metre aim was accomplished, too. Clearing 2.00m at the Australian Championships in April, the 24-year-old broke Eleanor Patterson’s Oceanian record and then added another centimetre to the mark in Stockholm earlier this month, despite not feeling 100 percent.

McDermott didn’t manage to register a height when she made her World Athletics Championships debut in London and two years later the Commonwealth bronze medallist finished 15th in qualifying. This time, as she makes her Olympic debut, her mind is on medals. “I’m not going to say it’s impossible to get a medal,” she said. “I’ll be aiming and I think 2.01m will maybe get me in the medals so I am aiming and training for that and believing that I can do it.”

Sydney McLaughlin, 400m hurdles

Like Duplantis, McLaughlin is already a world record-breaker having taken the 400m hurdles to another level with her time of 51.90 at the US Olympic Trials. She also was no stranger to making history before that, with world U18 best and world U20 record times among her age-group accomplishments.

Now aged 21, she made her first Olympic team at just 16, finishing fifth in her semifinal nine days after her 17th birthday, and then secured silver at the 2019 World Athletics Championships in Doha, a race won by her compatriot Dalilah Muhammad in a world record of 52.16. It was that mark McLaughlin improved in Eugene. “So many amazing women have come before me and will come after me,” she said after her world record. “I'm excited for what the future holds. I just want to leave my mark and be part of such an amazing sport, because the glory isn't forever.”

Athing Mu, 800m

Mu is another athlete to have risen impressively through the ranks, having stormed into the spotlight in 2019 when as a 16-year-old she ran the second-fastest ever indoor 600m time of 1:23.57. This year she has broken the world U20 indoor 800m record with 1:58.40 and then dominated the two-lap final at the US Olympic Trials, running a world-leading 1:56.07 to improve her own North American U20 record.

The 19-year-old also ran an area U20 record in the 400m with 49.57 to win the NCAA title earlier in the month. “This is my first year coming out here running to my potential,” she said after her trials win. “I wouldn't want to say I'm dominant at it yet. My confidence takes a lot from it. In 2019, I wasn't confident, but I was good enough. Gaining confidence has contributed to my dominance thus far in the 800m. Being good at it, knowing it's my event.”

Great experience

While some reigning global champions may be missing out on Tokyo, there are a number of vastly experienced stars who will be adding another Olympics to their impressive tally of major events. The USA’s Allyson Felix has already won six Olympic gold medals and 13 world titles, while shot put star Valerie Adams has claimed two Olympic and four world titles for New Zealand, with Tokyo being a fifth Olympic Games for both athletes.

Spain’s 51-year-old Jesus Angel Garcia, meanwhile, will compete at his eighth Olympics – the most ever for a track and field athlete. Who knows whether some of this new generation of stars will still be in action come the Olympic Games in 2048!

(07/17/2021) Views: 948 ⚡AMP
by World Athletics

World record-holders Letesenbet Gidey and Gudaf Tsegay are among the 34 athletes named on Ethiopia’s team for the Tokyo Olympic Games.

Gidey and Tsegay – like all other members of the team – will focus on just one event each. Gidey will contest the 10,000m, the event at which she set a world record of 29:01.03 last month, while Tsegay will line up for the 5000m, having clocked a world-leading 14:13.32 in Hengelo on 8 June.

The team also includes world indoor 1500m champion Samuel Tefera and world silver medallists Selemon Barega and Yomif Kejelcha.

Ethiopian team for Tokyo

WOMEN 800m: 

Habitam Alemu, Workwuha Getachew, Worknesh Mesele1500m: Freweyni Hailu, Lemlem Hailu, Diribe Welteji5000m: Ejigayehu Taye, Senbere Teferi, Gudaf Tsegay10,000m: Tsigie Gebreselama, Tsehay Gemechu, Letesenbet GideyMarathon: Roza Dereje, Birhane Dibaba, Tigist Girma3000m steeplechase: Mekides Abebe, Lomi Muleta, Zerfe Wondimagegn

MEN 800m: 

Melese Nibret1500m: Samuel Abate, Tadesse Lemi, Samuel Tefera5000m: Milkesa Mengesha, Nibret Melak, Getnet Wale10,000m: Berihu Aregawi, Selemon Barega, Yomif KejelchaMarathon: Leslisa Desisa, Shura Kitata, Sisay Lema3000m steeplechase: Hailemariam Amare, Abrham Sime, Tadesse Takele

(07/02/2021) Views: 1,265 ⚡AMP
by World Athletics

Beatrice Chepkoech sets sights on victory at World Indoor event in Torun

Fresh from breaking the world 5-kilometer road race record on Sunday in Monaco, world 3,000m steeplechase champion Beatrice Chepkoech will be seeking to continue her rich vein of form at World Athletics Indoor Tour in Torun, Poland today.

This time round, Chepkoech will feature in the 3000m, where she will face Genzebe Dibaba, the world indoor record-holder and three-time world indoor champion at the distance.

Chepkoech has had a stellar year so far in the 3000, winning the opening World Athletics Indoor Tour  in Karlsruhe, then set an indoor PB of 8:34.21 over the  distance to place third in Lievin and setting a world 5km record of 14:43 in Monaco three days ago.

However, It is not going to be a  two-horse race though. Ethiopian teenager Lemlem Hailu, who stole the show in Lievin to win in a PB of 8:32.55, is also in the line-up as is her compatriot Fantu Worku.

World indoor 3,000m bronze medallist, Bethwell Birgen face off with world 5,000m silver medallist Selemon Barega of Ethiopia in the men's 1,500m event. Poland's Marcin Lewandowski is also in contention and the meeting record of 3:35.57 looks to be a realistic target for the field.

Collins Kipruto, won the event last year in 1:45.86, has been entered for the 800m, where he will line up against world indoor champion Adam Kszczot of Poland.

However,  Elliot Giles, who won in Karlsruhe and Lievin, starts favourite but will have to contend with European indoor silver medallist Jamie Webb and Swedish record-holder Andreas Kramer.

African bronze medallist Habitam Alemu will start as favourite for the women’s 800m, a scoring event in this year’s World Athletics Indoor Tour. Uganda’s Winnie Nanyondo, Poland’s Joanna Jozwik and Ireland’s Nadia Power – all of whom hold their respective national indoor records – will ensure the race is a competitive one.

(02/17/2021) Views: 1,182 ⚡AMP
by William Njuguna

Ethiopia's Gudaf Tsegay breaks world indoor 1500m record in Lievin with 3:53.09

On an evening of stunning middle-distance performances at the Meeting Hauts-de-France Pas-de-Calais, Ethiopia's Gudaf Tsegay produced the highlight by taking two seconds off the world indoor 1500m record*, winning at the World Athletics Indoor Tour Gold meeting in 3:53.09.

The world bronze medallist followed the swift early tempo as the pacemaker led the field through 400m (58.97) and exited just before 800m, which Tsegay passed in 2:05.94. With three laps to go, Tsegay had a four-second lead over double European indoor champion Laura Muir but she showed no signs of slowing down, passing through 1000m in 2:37.36.

The clock read 2:52.9 with two laps to go and Tsegay maintained her pace with another lap just outside 30 seconds. She dug in for the final circuit and crossed the line in 3:53.09, taking more than two seconds off the world indoor record set by compatriot Genzebe Dibaba in Karlsruhe in 2014.

Muir finished second in a British indoor record of 3:59.58 with teammate Melissa Courtney-Bryant taking third in 4:04.79.

“I’m very happy to set a world indoor record,” said Tsegay. “I have been training really hard and I set myself a target to break the world indoor record.”

Tsegay's record-breaking performance was book-ended by two other athletes who very nearly broke world records.

Ethiopian steeplechase specialist Getnet Wale won the men's 3000m in 7:24.98, the second-fastest indoor performance in history, while USA's Grant Holloway won the men's 60m hurdles in 7.32, just 0.02 shy of the world indoor record.

Wale, still only 20 years old, led an Ethiopian 1-2-3-4 finish in the men’s 3000m as Daniel Komen’s long-standing world record of 7:24.90 was put under serious threat. The pace was fast and even as Vincent Keter led the field through the opening 1000m in 2:31.05 with the second kilometre covered in 2:30.

World 5000m silver medallist Selemon Barega hit the front with three-and-a-half laps to go with fellow Ethiopians Wale and world steeplechase silver medallist Lamecha Girma close behind. Wale took a turn at the front with two laps to go, then Girma kicked hard with 300 metres to go. Having seemingly misjudged his finish, Girma eased off the gas slightly with one lap remaining, allowing Wale and Barega to pass him.

(02/10/2021) Views: 1,141 ⚡AMP
by World Athletics

Joshua Cheptegei aims for 'amazing' Tokyo double

Joshua Cheptegei has said his focus is on becoming just the eighth man to successfully complete the 5,000m-10,000m double at an Olympic Games.

The Ugandan, 24, set world records over bothdistances last year, adding to the 5,000m world gold he won at Doha 2019.

"It would be a mountain to climb, but the challenge is up to me," he told BBC World Service Sport.

"It is demanding a lot, in terms of racing and mindset but I want to give myself a try to win both gold medals."

Seven men have won both 5,000m and 10,000m golds at the same Olympics, with Britain's Mo Farah doing the double at both London 2012 and Rio 2016.

As a teenager, Cheptegei finished eighth and sixth in the 5,000m and 10,000m finals respectively in Rio.

"It would be really amazing to win the double, but if I win gold in the 10,000m I would still be grateful," Cheptegei added.

Uganda have won only two Olympic gold medals in their history, with John Akii-Bua winning the 400m hurdles in 1972 and Stephen Kiprotich winning the marathon 40 years later in London.

Cheptegei wears Nike's ZoomX Dragonfly spikes, which transplant the sportswear giant's controversial combination of highly resilient foam and carbon plates to the track.

However Cheptegei believes that, with the same technology available to all athletes if they want it, he doesn't have any unfair advantage.

"The shoes really do help," he said.

"But in this case the shoes are not only available to Mr Cheptegei.

"They are available for everyone who wants to attack the world record.

"You have seen the likes of Yomif Kejelcha, Selemon Barega...it is not about shoes only, but athletes having this period concentrating more on training and not travelling.

"I was focused on just this one thing. And that was breaking the world record."

(01/02/2021) Views: 1,214 ⚡AMP
by BBC

Ugandan Joshua Cheptegei has said his focus is on becoming just the eighth man to successfully complete the 5,000m-10,000m double at an Olympic Games

The Ugandan, 24, set world records over both distances last year, adding to the 5,000m world gold he won at Doha 2019.

"It would be a mountain to climb, but the challenge is up to me," he told BBC World Service Sport.

"It is demanding a lot, in terms of racing and mindset but I want to give myself a try to win both gold medals."

Seven men have won both 5,000m and 10,000m golds at the same Olympics, with Britain's Mo Farah doing the double at both London 2012 and Rio 2016.

As a teenager, Cheptegei finished eighth and sixth in the 5,000m and 10,000m finals respectively in Rio.

"It would be really amazing to win the double, but if I win gold in the 10,000m I would still be grateful," Cheptegei added.

Uganda have won only two Olympic gold medals in their history, with John Akii-Bua winning the 400m hurdles in 1972 and Stephen Kiprotich winning the marathon 40 years later in London.

Cheptegei wears Nike's ZoomX Dragonfly spikes, which transplant the sportswear giant's controversial combination of highly resilient foam and carbon plates to the track.

However Cheptegei believes that, with the same technology available to all athletes if they want it, he doesn't have any unfair advantage.

"The shoes really do help," he said.

"But in this case the shoes are not only available to Mr Cheptegei.

"They are available for everyone who wants to attack the world record.

"You have seen the likes of Yomif Kejelcha, Selemon Barega...it is not about shoes only, but athletes having this period concentrating more on training and not traveling.

"I was focused on just this one thing. And that was breaking the world record."

(12/29/2020) Views: 1,227 ⚡AMP
by BBC Athletics

Impressive victories by Jacob Kiplimo, Christian Taylor and Faith Kipyegon at the Golden Spike, a World Athletics Continental Tour Gold meeting in Ostrava

Kiplimo’s track break-out:

In the men’s 5000m, the 19-year-old Kiplimo fought off Selemon Barega in a fierce homestraight brawl to take the win in 12:48.63, one of seven meeting records to fall on a clear night in this eastern Czech city where 3000 spectators were allowed entry to Mestsky Stadium to help celebrate the meeting’s 59th edition.

Just 3:30 into the race it was Barega, running behind pacer Lamecha Girma, who looked to be in control. With four laps to go he was already all alone and well ahead of the sprawled out pack.

“I wanted the fast time so I kept on pushing,” said Kiplimo, the silver medallist in the senior race at last year’s World Cross Country Championships. “It was a fight in the home straight. And it was wonderulf.”

It was also the first big-meet victory for the teenager. More are likely on their way.

Strong, solo Kipyegon:

Faith Kipyegon produced a powerful performance to take the 1500m in convincing fashion.

Controlling the tempo from the 800m point, the Olympic champion pulled away for good with some 250 metres remaining, with Laura Weightman briefly giving chase. Kipyegon clocked 3:59.05, a season's best and another meeting record.

Weightman, who was briefly passed by Jemma Reekie as they approached the final bend, overtook the Scot in the homestretch to finish second in 4:01.96 with Reekie further back in 4:03.25.

Taylor triples 17.42m world lead:

In typical fashion, Christian Taylor produced the goods in the final round to win the triple jump, reaching a world-leading 17.46 in the final round to steal the win from Hugues Fabrice Zango, who controlled the competition since the second round when he jumped 17.42m. 

Taylor needed time to find his rhythm, shaking off a pair of back-to-back modest efforts with a 17.12m jump in round three. He didn’t produce another measured jump until his last. 

Warholm dominates:

Two-time world 400m hurdles champion Karsten Warholm extended his unbeaten streak to ten with a convincing 47.62 victory, another meeting record.

It wasn’t quite the follow-up he was expecting after his stunning 46.87 European record in Stockholm where a clip of the final hurdle dashed his world record ambitions there. This time, he chopped his stride badly as he approached the ninth barrier, but if he was disappointed, he hid it well.

“It’s always nice to get a win, but I was a little surprised by the time to be honest,” said Warholm, who was flown to Ostrava on Sunday on a private jet.

“I had a little stutter step, I had to switch (lead legs). There was nothing dramatic about it, I just had to do a switch. But that probably affected my time. Everything that breaks your rhythm is going to impact your finish time.”

Ludvy Vaillant of France was second in 49.14, a season’s best.

Hassan out-sprints Chelangat:

Sifan Hassan, Sheila Chelangat and Yasemin Can waged a strong battle in the women’s 5000m, but through it all, Hassan, the world 1500m and 10,000m champion, was just biding her time. That came, she decided, with about 300 metres to go, when she pulled past Chelangat and ran off down the backstretch and eventually to a convincing 14:37.85 victory. 

Chelangat, who took care of much of the pacesetting chores, was second, passing Can in the waning stages to clock in 14:40.51, a career best for the 22-year-old Kenyan. Can, running in her first race on the track this year, was next in 14:40.70.

800m wins for Muir and Wightman:

Laura Muir was again the class of the field in her event, this time the 800m, turning in a solid 1:58.84 victory. Poland’s Sofia Ennaoui, who was second to the Scot in the Silesia 1500m on Sunday, was second again in 2:00.82.

Jake Wightman took down a solid field in the men’s race in 1:44.18, a career best for the 26-year-old who's better known for his 1500m exploits. The performance lopped a hefty sum from his previous best of 1:44.61 set two years ago.

(09/09/2020) Views: 1,133 ⚡AMP
by World Athletics

World under-20, 5,000m champion Edward Zakayo has shifted his focus to the 2020 Olympics Games in Tokyo

After missing out on a chance to represent Kenya at the postponed World U20 championships in Nairobi next year, world under-20 5,000m champion Edward Zakayo is has shifted his focus to the 2020 Olympics Games in Tokyo, Japan.

The Olympics and the U20 championships, both of which were set for last month, were postponed due to the coronavirus pandemic.

The 5,000m Olympic title has been proved elusive for Kenyan athletes since 1988 in Seoul, South Korea, when John Ngugi won the event.

However, Zakayo, the All Africa Games champion said: “It is a bad feeling after missing out on the world under 20 since I was prepared to win gold and close the junior ranks especially on home soil."

"I missed the world under 18 title in 2017 to Selemon Barega and I was not happy. Even though I have revenged twice, at the world under 20 in Tampere and at the All Africa Games, I was not satisfied at all.” 

Speaking during the Athletics Kenya Food Distribution programme at the Kapsait training camp, the reigning Commonwealth Games 5,000m bronze medalist  added: “The federation should supervise how the 5,000m runners train and help them like the Ugandan federation is helping Joshua Cheptegei (the world record holder over the distance)."

Apart from missing out on the world under 20, Zakayo will be forced to repeat Form Four and he fears this might prove a challenge to his ambitions.

"The national trials will be hard nut to crack. Without making it at the trials, you can’t feature in the national team for Olympics. Last year I missed out on the world championships in Doha, Qatar since despite featuring at the the All Africa Games, there were still trials to Doha,” added Zakayo.

(09/01/2020) Views: 1,354 ⚡AMP
by Emmanuel Sabuni

Joshua Cheptegei thanks Kenenisa Bekele for inspiring him

Joshua Cheptegei shaved two seconds from Kenenisa Bekele’s world 5000m record in Monaco and here we take a look at their remarkable runs

On crossing the 5000m finish line with a time of 12:35.36 on the clock at the Louis II Stadium in Monaco on Friday night, Joshua Cheptegei smashed a world record which had stood for 16 years, two months, and 14 days.

The Ugandan was aged just seven when Ethiopia’s Kenenisa Bekele stormed to his historic 12:37.35 in Hengelo. Until Friday night, no athlete since had come within five seconds of the mark, with Selemon Barega going closest with his 12:43.02 in Brussels in 2018.

Ahead of the meeting in Monaco, which was the first more traditional style Diamond League event of this pandemic-affected summer, Cheptegei was open about his goal.

“I believe if there is a time to attack the world record, it is this year,” he told the NN Running Team, of which both he and Bekele are a part.

“It is now or never.”

Cheptegei gave his thanks to Bekele for inspiring him, while Bekele – who ran his 26:17.53 world 10,000m record the year after his 5000m mark – offered his congratulations to his younger team-mate.

“I’ve learned that anything is possible, if you have the right mindset and believe,” said Cheptegei. “I really thank Kenenisa so much for inspiring me when I started running.

“He has always been a big inspiration and motivation to me.

“This record is a special moment for me and I like to thank Kenenisa for his inspiration.”

In an Instagram post, Bekele wrote: “I have great memories of running my world record in Hengelo 16 years ago. It is very difficult to run any world record. Congratulations to my teammate Joshua Cheptegei for running a new world record for 5000m tonight in Monaco.”

To which Cheptegei replied: “You are forever my all time role model and idol. Your career inspires me the most. I am forever grateful to emulate and follow your footsteps.”

(08/18/2020) Views: 1,112 ⚡AMP
by Athletics Weekly

Ugandan Joshua Cheptegei will target 5000m WR in Monaco

The postponement of the Tokyo Olympic Games to next July because of the coronavirus pandemic shattered plans for many sports stars including Ugandan Joshua Cheptegei.

After a perfect 2019 which included a World Cross-country title, the 5000m Diamond League trophy, 10000m world gold and the 10km World Record (WR), Cheptegei was staring at more glory this year.

He even intensified his credentials for the 10000m Olympic gold medal by taking 27 seconds off the previous mark to rewrite the 5km WR to 12:51 minutes at the Monaco Run in France on February 16.

Regardless, the coronavirus disruptions haven’t shifted Cheptegei’s eyes off the prize. “We have set strong targets which motivate him a lot,” his manager Jurrie van der Velden of Global Sports Communication (GSC) told Daily Monitor this week. The 23-year-old is set to return to Monaco for the 5000m race during the third leg of the Wanda Diamond League (DL) series at French Ligue 1 club AC Monaco’s home Stade Louis II on August 14.

This was agreed after the 5km WR five months ago. “We felt like Monaco DL in July would be a perfect moment to run 5000m as a last test for Olympics and we spoke with the organiser about it and he was supporting the idea,” says Jurrie.

But it is not just about Cheptegei gracing the Monaco track. “We are shooting for the WR. Monaco usually has very good weather conditions and a great track.”The postponement of the Tokyo Olympic Games to next July because of the coronavirus pandemic shattered plans for many sports stars including Ugandan Joshua Cheptegei.

After a perfect 2019 which included a World Cross-country title, the 5000m Diamond League trophy, 10000m world gold and the 10km World Record (WR), Cheptegei was staring at more glory this year.

He even intensified his credentials for the 10000m Olympic gold medal by taking 27 seconds off the previous mark to rewrite the 5km WR to 12:51 minutes at the Monaco Run in France on February 16.

Regardless, the coronavirus disruptions haven’t shifted Cheptegei’s eyes off the prize. “We have set strong targets which motivate him a lot,” his manager Jurrie van der Velden of Global Sports Communication (GSC) told Daily Monitor this week. The 23-year-old is set to return to Monaco for the 5000m race during the third leg of the Wanda Diamond League (DL) series at French Ligue 1 club AC Monaco’s home Stade Louis II on August 14.

This was agreed after the 5km WR five months ago. “We felt like Monaco DL in July would be a perfect moment to run 5000m as a last test for Olympics and we spoke with the organiser about it and he was supporting the idea,” says Jurrie.

But it is not just about Cheptegei gracing the Monaco track. “We are shooting for the WR. Monaco usually has very good weather conditions and a great track.”

The WR over the 12-and-a-half-lap race is at 12:37.45 set by Ethiopian Kenenisa Bekele on May 31, 2004 in Hengelo, Netherlands.

Since that feat last 16 years ago, his country mate Selemon Barega is the one who has come closest to that WR with 12:43.02 in Brussels, Belgium two years ago.

Going by his personal best of 12:57.41 which he set while winning the DL trophy in Zurich, Switzerland last August, Cheptegei is 20 seconds from the target but Jurrie believes the lockdown only got his act better.

“He’s doing well, even better than ever,” the Dutchman notes. However, Uganda still has travel restrictions in place with Entebbe Airport still closed because of Covd-19. GSC is planning on ways of taking Cheptegei to Monaco. “We’re working on that from various angles. Yeah it’s not easy, but if things were easy anyone would be successful,” added Jurrie. And WRs have fallen before at the Monaco DL. Last year, Dutch girl Sifan Hassan obliterated the mile WR to 4:12.33.

In 2018, Kenyan Beatrice Chepkoech posted the 3000m steeplechase WR of 8:44.32, so did Ethiopian Genzebe Dibaba deliver the 1500m best time ever in 2015.

(07/22/2020) Views: 1,261 ⚡AMP
by Darren Allan Kyeyune

Moh Ahmed Amazes with 12:47 5K (3:58 Final 1600) as Lopez Lomong Becomes 9th American Under 13:00

2019 World Championship bronze medalist Moh Ahmed is truly among elite company now. Running in the Bowerman Track Club Portland Intrasquad II meet, just minutes after Shelby Houlihan lowered her American record (14:23.92) at 5,000m, Ahmed clocked 12:47.20 to smash his Canadian record (12:58.16) on Friday night. He became the 17th man to run under 12:50 for 5,000 meters and moved to #10 on the world all-time list. As impressive as the time was, it was the way he did it — an incredible 3:58.59 final 1600, with each lap faster than the previous one (61.34-60.31-59.48-57.45) — that truly resonated.

So great was Ahmed’s run that he made Lopez Lomong’s 12:58.78 runner-up effort look downright ordinary by comparison — despite Lomong, the reigning US champion, becoming just the ninth American to join the sub-13:00 club.

Afterwards, Ahmed said he really wanted to dip into the 12:40s, saying he saw the split with two laps to go (10:50.26) and thought “You can run 2:00.” Ahmed, who broke 13:00 for the first time last year, knew there was a big time gap between him and some of the other top guys in the world. Two years ago in Brussels, Selemon Barega ran 12:43, Hagos Gebrhiwet 12:45, and Yomif Kejelcha 12:46. Ahmed? He ran 13:03, which was then a PR.

“I saw those guys run 12:43 and how easy they made it look,” Ahmed said on the USATF+ broadcast.

Ahmed said he was “super nervous” before the race and despite running so fast said it’s been a “super challenging year.” “Right now I’m speaking to you, but I don’t know where the hell I am,” he told Paul Swangard.

Both Ahmed and Lomong benefited from some world-class pacemakers, with Bowerman Track club teammates Ryan Hill, Grant Fisher, and Evan Jager helping them through 1600 in 4:09 and 3200 in 8:18. Once the final pacer, Jager, stepped off at 3600, however, it was all Ahmed. This wasn’t exactly unfamiliar territory — Ahmed ran almost all of the way in last year’s fast Bowerman 5,000 in Beaverton that saw Woody Kincaid run 12:58. The question on many people’s minds that night was how fast Ahmed could have run had he stayed in the race. Tonight’s effort provided an answer of sorts.

(07/12/2020) Views: 1,063 ⚡AMP
by Let’s Run

Finalists for the IAAF 2019 Male Rising Star Awards have been announced

With less than three weeks to go until the World Athletics Awards 2019, the IAAF is delighted to announce the five finalists for the 2019 Male Rising Star Award to recognise this year's best U20 athlete.

The winner will be announced live on stage at the World Athletics Awards 2019 in Monaco on Saturday 23 November.

The nominees are:

Selemon Barega (ETH)- silver medallist in the 5000m at the IAAF World Athletics Championships Doha 2019- world U20 lead at 5000m with 12:53.04- world U20 lead at 10,000m with 26:49.46- fifth in the senior race at the IAAF World Cross Country Championships Aarhus 2019

Alison dos Santos (BRA)- broke South American U20 400m hurdles record seven times- world U20 lead at 400m hurdles with 48.28- Pan-American Games champion- seventh at the IAAF World Athletics Championships Doha 2019

Lamecha Girma (ETH)- silver medallist in the 3000m steeplechase at the IAAF World Athletics Championships Doha 2019- world U20 lead with 8:01.36- broke national senior record in the 3000m steeplechase

Jakob Ingebrigtsen (NOR)- European indoor 3000m champion- world U20 lead and European U20 record at 1500m with 3:30.16- world U20 lead and European U20 record at the mile with 3:51.30- European U20 record at 5000m with 13:02.03- finished fourth at 1500m at the IAAF World Athletics Championships Doha 2019- finished fifth at 5000m at the IAAF World Athletics Championships Doha 2019

Mykhaylo Kokhan (UKR)- world U20 lead in the hammer with 77.39m- finished fifth at the IAAF World Athletics Championships Doha 2019

(11/05/2019) Views: 1,363 ⚡AMP
by IAAF

Ethiopian Muktar Edris went from being an underdog to being a two time world champion

Rarely had a reigning world champion been such an underdog. Rarely had an athlete so accomplished, so dangerous, been so overlooked in the pre-race predictions.

But Muktar Edris has a habit of defying expectations.

When the 25-year-old Ethiopian launched his kick to grab gold in the men’s 5000m, many at the IAAF World Athletics Championships Doha 2019 turned to each other, as they had done in London two years earlier, in surprise: Where had he come from?

Edris’s second successive title proved a much bigger shock than his first, even if two years ago he had to defeat Mo Farah on his home turf to take gold, the Briton who had won the previous three world 5000m titles.

The reason for Edris being so severely doubted was simple: injuries.

After London he developed chronic pain and inflammation in his achilles tendon, and while it wasn’t the kind that completely side-lined him, it limited his training substantially. Edris could only do longer, slower running for much of the past two years, his achilles flaring up anytime he let rip on the track with shorter reps.

“One kilometre and under, no,” he said. “Because (practising the) kick is painful. I could just do slow running, lap after lap. The injury is still sore today.”

It was the reason he failed to fire in 2018 and for much of 2019, Edris’s two outings in the IAAF Diamond League resulting in an 11th-place finish in Oslo (over 30000m) and an 18th-place finish in Lausanne (over 5000m). In May he dropped out of the 10,000m at the Ethiopian Championships, which meant the only reason he was able to compete in Doha was via his wild card entry as defending champion.

But he had shown flickers of his old self in the summer, clocking a 7:39.52 3000m to finish second in Budapest – good, but not the kind of great form needed to win a world title.

Few had expected him to repeat his 2017 feat, with teammates Selemon Barega and Telahun Haile Bekele tearing it up on the circuit, the Ingebrigtsen brothers primed to utilise their fearsome kicks if the pace was slow, and accomplished 5000m performers like Mohammed Ahmed of Canada and Paul Chelimo of USA never to be discounted.

Edris himself didn’t expect it to win. “I had such problems with injury,” he said. “My hope was to be in the medals.”

(10/18/2019) Views: 1,798 ⚡AMP
by IAAF

Ethiopia’s Muktar Edris, Repeats As 5,000 World Champion

Ethiopia’s Muktar Edris, the man who two years ago shocked the world by knocking off Mo Farah to capture the men’s 5000-meter world title, has done it again. Edris came into the 2019 IAAF Worlds Athletics Championships as a 15/2 underdog, having done nothing this year (his SB was just 13:29), but he will leave it once again with a gold medal hanging around his neck as he used a 55.07 final lap to close out a 3:59.63 final 1600 (64.62, 60.84, 58.99, 55.07) and come from behind to win gold in 12:58.85.

Edris’ compatriot Selemon Barega, who ran 12:43 last year, nabbed silver in 12:59.70. Moh Ahmed of the Bowerman Track Club made history for in third (13:01.11), earning Canada’s first-ever world or Olympic medal in an event longer than 1500 meters, after a confident run that saw him lead from 3800 until just after the bell.

Norway’s teen sensation Jakob Ingebrigtsen, 19, the youngest sub-4 miler in history and betting favorite, ended up fifth in 13:02.29 after putting forth his best impersonation of Steve Prefontaine at the 1972 Olympics. Ingebrigtsen boldly ran for gold taking the lead with just less than 300 meters to go before totally running out of gas in the last 100, which he covered in just 17.17 seconds.

Two of Ingebrigtsen’s older brothers were also in the race. Filip Ingebrigtsen was still with the lead pack with a lap and half to go and actually still ahead of the race winner Edris when he raised the white flag and stepped into the infield with 550 meters remaining, saving himself for the 1500 meters, where he won bronze in 2017. Henrik Ingebrigtsen was dropped early in the race and finished 13th in 13:36.25.

American Paul Chelimo, who had medalled as the last two global outdoor championships in the 5000, entered the final lap in 4th but ended up 7th in 13:05.27.

 

(10/01/2019) Views: 1,785 ⚡AMP
by Lets Run

Six runners clocked a sub 27 minute 10000 with Hagos Gebrhiwet leading the way with 26:48.95

Twelve days after his lap-counting error in the 5000m at the IAAF Diamond League meeting in Lausanne, Hagos Gebrhiwet made no mistakes in Hengelo on Wednesday (17), winning the men’s 10,000m in a world-leading 26:48.95.

The races doubled as the official Ethiopian trial races for the IAAF World Athletics Championships Doha 2019. And, based on tonight's results, Ethiopia will field two strong trios for the men's and women's 10,000m in Doha.

In a race of staggering quality – the best ever in terms of depth for one nation – the top six men finished inside 27 minutes with the first three finishing inside 26:50.

The women’s 10,000m, won by Letesenbet Gidey, was of a similarly high standard with the first 10 women – nine of whom are from Ethiopia – finishing inside 31:00.

On a still night with temperatures around 19C (66F), the men’s race set off at a steady pace with the first 2000m covered in 5:25 and 3000m reached in 8:07. The large lead pack of about 14 men was strung out but all appeared to be running comfortably.

After passing through half way in 13:31 – just outside 27-minute pace for the full distance – Kenya’s Vincent Kiprotich Kibet moved into the lead, tracked by Ethiopia’s Andamlak Belihu, Guye Adola and Abadi Hadis.

Belihu and Kiprotich were still at the front through 6000m while Yomif Kejelcha was positioned near the back of the lead pack. Hadis then took a turn at the front and, followed by Jemal Yimer Mekonnen, pushed the pace.

Eight men remained in the leading pack with 2000m remaining as Hadis still led while Kejelcha was still ominously biding his time. Selemon Barega and Gebrhiwet moved closer to Hadis with three laps to go, then Belihu hit the front of the pack – now down to six men – with 800 metres remaining.

Kejelcha finally made his move at the bell and started his 400-metre kick for home. Barega and Gebrhiwet went with him and moved past him with half a lap remaining. Barega and Gebrhiwet kicked hard down the final straight but Gebrhiwet proved to be the stronger in the closing stages, winning in 26:48.95.

Barega, competing in just his second 10,000m race, finished second in 26:49.46, moving to second on the world U20 all-time list. Kejelcha was third in 26:49.99, the second-fastest debut 10,000m in history behind Eliud Kipchoge’s 26:49.02.

Belihu (26:53.15), Mekonnen (26:54.39) and Hadis (26:56.46) were next to finish. In ninth place, Julien Wanders broke his own Swiss record with 27:17.29, moving to seventh on the European all-time list.

Like the top finishers in the men’s race, Gidey bided her time in the women’s contest before making a move in the final kilometre.

World half marathon champion Netsanet Gudeta and 2015 world 5000m silver medallist Senbere Teferi did most of the leading, taking the field through 3000m in 9:18 before reaching half way in 15:30.69.

Twelve women were still in the lead pack at that point. It was only with 10 laps to go that Commonwealth champion Stella Chesang of Uganda drifted off the back of the pack, leaving 11 women to contend for top honours.

Gudeta still led with four laps remaining but Gidey was starting to make her way through the field, which was now operating at sub-31-minute pace.

Gidey then struck with 1000 metres remaining, immediately breaking up the pack. Gudeta was the only woman capable of sticking with the two-time world U20 cross-country champion and within the space of a lap they had opened up a gap of about 15 metres on the rest of the field.

Still together at the bell, Gidey’s superior speed enabled her to pull away from her compatriot over the final 300 metres and she went on to win in a lifetime best of 30:37.89. Gudeta followed three seconds later in 30:40.85.

Teferi was third in 30:45.14 with Zeineba Yimer taking fourth place in 30:46.24. World cross-country silver medallist Dera Dida (30:51.86) and Tsehay Gemechu (30:53.11), the 10km world leader on the roads, followed in fifth and sixth respectively.

In eighth place, Girmawit Gebrzihair broke the Ethiopian U20 record with 30:53.53. Tsigie Gebreselama, ninth in 30:57.54, also finished inside the previous Ethiopian U20 record which had stood since 2000.

In other events, the previously unheralded Lemecha Girma made a huge breakthrough to win the men’s 3000m steeplechase in 8:08.18, winning by six seconds and moving to fourth on the Ethiopian all-time list. World U20 champion Diribe Welteji won the women’s 800m in 2:00.51.

(07/20/2019) Views: 1,580 ⚡AMP

Selemon Barega is going to defend his two-mile title at the Prefontaine Classic at Stanford and Yomif added to mile field

Ethiopia’s Selemon Barega will return to the Prefontaine Classic to defend his two-mile title at the IAAF Diamond League meeting in Stanford on 30 June.

Barega, the 2016 world U20 champion, won the 2018 Diamond League 5000m title in 12:43.02, a time bettered only by the last three world record setters – two of whom ran before he was born.

Already this year, the 19-year-old has finished fifth at the World Cross Country Championships, first over 10,000m at the Ethiopian Championships and has recorded a season’s best of 12:53.04 for 5000m.

Olympic silver medallist Paul Chelimo finished second to Barega in the two-mile race at last year’s Prefontaine Classic. He may have one eye on the North American best of 8:07.07 set by Matt Tegenkamp in 2007.

Asian champion Birhanu Balew was the only athlete to beat Barega on the IAAF Diamond League circuit last year. The Bahraini runner, who finished third in this event at last year’s Pre Classic, will be looking to get the better of Barega once again.

Abadi Hadis, the 2017 world cross-country bronze medallist, recently came close to his 5000m PB with 12:56.48 in Rome. The versatile Ethiopian also equalled his half marathon PB of 58:44 earlier this year.

Olympic bronze medallist Hagos Gebrhiwet will be contesting the distance for the first time. The Ethiopian has finished third over 5000m in Shanghai and Rome so far this year and second over 10,000m in Stockholm.

World cross-country champion Joshua Cheptegei and fellow Ugandan Jacob Kiplimo are also in the field. Kiplimo finished 11th in this race last year, setting a national record of 8:25.17 – a time that should be within range for both men this time round.

Mo Ahmed, who last week lowered the Canadian 5000m record to 12:58.16, was also in last year’s Pre Classic two-mile race, finishing fourth.

Getaneh Molla made headlines earlier this year when he won the Dubai Marathon in 2:03:34, the fastest debut marathon in history. The Ethiopian will be moving down in distance in Stanford.

While younger brothers Filip and Jakob will line up for the mile in Stanford, older brother Henrik Ingebrigtsen will contest the two-mile event and will look to improve upon his 8:22.31 fifth-place finish from last year.

Others in the field include world U20 1500m record-holder Ronald Kwemoi, Olympic 10,000m silver medallist Paul Tanui, 2018 world 10,000m leader Richard Yator, world U20 cross-country champion Milkesa Mengesha, Australia’s Stewart McSweyn and Canada’s Justyn Knight.

In other Stanford-related news, world indoor record-holder Yomif Kejelcha has been added to the Bowerman Mile field.

(06/12/2019) Views: 2,295 ⚡AMP
by IAAF

Joshua Cheptegei takes the title by 25 meters at the senior men’s race at the World Cross-Country Championships

Two years ago, at his home championship in Kampala, Cheptegei looked all over the winner when he had dashed to a 60-metre lead at the start of the final lap. But his apparently decisive move came too soon. Half-way around the final lap he was in trouble. Soon after that he literally did not know where he was.

Today in Aarhus was atonement day, as Cheptegei dashed clear of precocious teammate Jacob Kiplimo and defending champion Geoffrey Kamworor to take the world title by 25 meters in 31:40 over the 10,240m course. Again he did not know where he was, because he has never been a senior world champion before. Now, he had arrived at a long-held goal.

It got better and better for Cheptegei. With Kiplimo second, Thomas Ayeko seventh and Joseph Ayeko tenth, Uganda wrapped up the teams race as well. That was another first, the first time Uganda has taken either a senior or junior gold medal. At senior level, the previous best was bronze medals in Mombasa in 2007 and Kampala last time.

Despite his burn-out, it was Cheptegei’s 30th place finish which clinched the team bronze medal. He contributed, even while out on his feet. Some of that grit no doubt helped over the twisting, turning, climbing and swooping Aarhus course.

As with all races on the day, the steep climb and headlong descent of the roof of the Moesgaard Museum played a major role in dictating the manner in which the senior men’s race was run and in determining how it finished. Cheptegei did not always look the strongest on the roof, but he was when it counted most on the final lap.

The steep, uphill start turned normal world cross-country protocol on its head. The charge off the line in the men’s race looked familiar, but the first lap was by some way the slowest 2km split of the race, which then got quicker and quicker by the lap.

Ugandan vests were always prominent in the lead pack, even when it numbered up to 30 in the early stages. Uganda started with four in the top 10 and finished the same way.

Almost from the outset, however, it was Kiplimo who was the aggressor. He pushed the pace up the roof in the second lap and soon after they entered the third lap he had pulled Cheptegei, Kamworor and Eritrea’s Aron Kifle clear.

While Rhonex Kipruto and Selemon Barega had tried to bridge that gap, by the half-way mark of the race it was clear there were only four who could win. Into the fourth lap, that was down to three as Kifle dropped off, but the Eritrean athlete was still well clear of the chasers and held that place all the way to the line, improving one position on his Kampala race.

Kamworor had raced conservatively, always shadowing every move but rarely leading himself. As the leaders entered the fourth lap, however, he appeared to be trying to assert his authority.

(03/30/2019) Views: 2,079 ⚡AMP

18-year-old Selemon Barega clocked the fourth fastest time ever for 5000m winning in 12:43:02

Selemon Barega's world under 20 record in the 5000m highlighted the action on the track at the Memorial Van Damme in Brussels on Friday August 31, the second of two 2018 IAAF Diamond League finals Breaking away from compatriots Hagos Gebrhiwet and Yomif Kejelcha with 250 meters to go, the 18-year-old went on to a 12:43.02 run to become the fourth fastest ever over the distance, trailing just Kenenisa Bekele, Haile Gebrselassie and Daniel Komen whose performances were all world records. For his part, Barega knocked more than four seconds from the previous world U20 mark of 12:47.53 set by Gebrhiwet in Paris six years ago. "I came for the win and was not at all thinking about a time, but in some way everything came together," said Barega, whose previous best was 12:55.58.  (08/31/2018) Views: 2,347 ⚡AMP