My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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1 · RTW Feed
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gerald olela (24) KE

1.86 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I love running but I think you have to find a workout routine that really speaks to you beyond trying to get goals for your body (Tue 26)
Time: 43:07 Pace: 23:08 / Total Miles 16.78 since 9/27/23
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Liked by Bob Anderson
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gerald olela (24) KE

3.73 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Today's program,hill training 150mx15 (Thu 19)
Time: 32:07 Pace: 8:37 / Total Miles 14.92 since 9/27/23
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gerald olela (24) KE

3.73 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Today's program,hill training 150mx15 (Thu 19)
Time: 32:18 Pace: 8:40 / Total Miles 11.19 since 9/27/23
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gerald olela (24) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

easy run plus drills (Wed 27)
Time: 1:16:34 Pace: 10:17 / Total Miles 7.46 since 9/27/23
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1 · RTW Feed

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