My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
benjamin mulanda (25) KE
1.86 miles in Kenyan Athletics Training Academy (runner profile)
Being a runner, to me, has made being depressed impossible (Tue 26)Time: 44:00 Pace: 23:37 / Total Miles 8.82 since 10/4/23
benjamin mulanda (25) KE
0.00 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Today's program,hill training 150mx15 (Thu 19)Time: 34:21 Pace: 153:33:30 / Total Miles 6.96 since 10/4/23
benjamin mulanda (25) KE
0.12 miles in Kenyan Athletics Training Academy,Thika (runner profile)
am the official winner of the kata 200m sprint time trial.kudos to me (Wed 18)Time: 22.8 Pace: 2:58:07 / Total Miles 6.96 since 10/4/23
benjamin mulanda (25) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Today's program 30minutes tempo run (Tue 17)Time: 30:29 Pace: 9:49 / Total Miles 6.84 since 10/4/23
benjamin mulanda (25) KE
3.73 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Today's program fertlek training 30sec slow 30sec fast at 85 per cent speed for 50minutes (Wed 4)Time: 50:00 Pace: 13:25 / Total Miles 3.73 since 10/4/23
