My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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1 · RTW Feed

rahab wanjiru (22) KE

1.86 miles in Kenyan Athletics Training Academy,Thika (runner profile)

In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Tue 26)
Time: 44:52 Pace: 24:05 / Total Miles 28.07 since 9/26/23

Liked by Bob Anderson

rahab wanjiru (22) KE

0.12 miles in Kenyan Athletics Training Academy, Thika (runner profile)

In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that. Ran 200m clocking 27.3 (Wed 8)
Time: 27.3 Pace: 3:37:40 / Total Miles 26.21 since 9/26/23

Liked by Bob Anderson, Paul Shimon

rahab wanjiru (22) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Nothing will work unless you do. (Wed 25)
Time: 2:00:00 Pace: 19:19 / Total Miles 26.09 since 9/26/23

Liked by Bob Anderson, Paul Shimon

rahab wanjiru (22) KE

4.35 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Today's program,hill training 150mx15 (Thu 19)
Time: 34:52 Pace: 8:01 / Total Miles 19.88 since 9/26/23

Liked by Bob Anderson

rahab wanjiru (22) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great workout (Mon 2)
Time: 2:00:00 Pace: 19:19 / Total Miles 15.53 since 9/26/23

Liked by Paul Shimon, Bob Anderson

rahab wanjiru (22) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

tempo running (Fri 29)
Time: 48:34 Pace: 7:49 / Total Miles 9.32 since 9/26/23

Liked by Paul Shimon, Bob Anderson

1 · RTW Feed