My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
peris chege (34) KE
0.25 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running is real and relatively simple... But it ain't easy (Wed 8)Time: 67.0 Pace: 4:29:34 / Total Miles 23.49 since 9/29/23
peris chege (34) KE
0.25 miles in Kenyan Athletics Training Academy,Thika (runner profile)
a third finish in the 400m dash, came home in 58.9, great time trial at kata (Wed 18)Time: 58.9 Pace: 3:53:58 / Total Miles 23.24 since 9/29/23
peris chege (34) KE
3.73 miles in Kenyan Athletics Training Academy, Thika (runner profile)
drills (Fri 6)Time: 1:30:00 Pace: 24:09 / Total Miles 22.99 since 9/29/23
peris chege (34) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
staying fit (Thu 5)Time: 30:34 Pace: 9:51 / Total Miles 19.26 since 9/29/23
peris chege (34) KE
3.73 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Today's program ferlek training 30sec slow 30sec fast at 85 per cent speed for 50minutes (Wed 4)Time: 50:00 Pace: 13:25 / Total Miles 16.15 since 9/29/23
peris chege (34) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
gym (Mon 2)Time: 2:00:00 Pace: 19:19 / Total Miles 12.42 since 9/29/23
peris chege (34) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
tembo run (Fri 29)Time: 45:09 Pace: 7:16 / Total Miles 6.21 since 9/29/23
