My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Nahim Abdallah (21) US

6.21 miles in Kenyan Athletics Training Academy (KE) (runner profile)

feeling better (Fri 14)
Time: 58:09 Pace: 9:22 / Total Miles 119.29 since 6/16/23
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Nahim Abdallah (21) US

8.70 miles in Kenyan Athletics Training Academy (KE) (runner profile)

enjoyed todays run with team kata (Mon 3)
Time: 1:14:31 Pace: 8:34 / Total Miles 113.08 since 6/16/23
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Nahim Abdallah (21) US

9.32 miles in Kenyan Athletics Training Academy (KE) (runner profile)

friday run, feeling good (Fri 30)
Time: 62:09 Pace: 6:41 / Total Miles 104.38 since 6/16/23
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Nahim Abdallah (21) US

12.43 miles in Kenyan Athletics Training Academy (KE) (runner profile)

the weather was great this morning, love kenyan training
(Mon 26)
Time: 1:20:53 Pace: 6:31 / Total Miles 88.85 since 6/16/23
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Glad things are going well for you. 6/26 4:47 pm
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Nahim Abdallah (21) US

12.43 miles in Kenyan Athletics Training Academy (KE) (runner profile)

long run (Sat 24)
Time: 1:18:00 Pace: 6:17 / Total Miles 76.42 since 6/16/23
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Nahim Abdallah (21) US

9.32 miles in Kenyan Athletics Training Academy (KE) (runner profile)

15Km and General Exercises (Fri 23)
Time: 1:14:42 Pace: 8:01 / Total Miles 63.99 since 6/16/23
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Nahim Abdallah (21) US

6.21 miles in Kenyan Athletics Training Academy (KE) (runner profile)

enjoying my first fartleik over here, feeling good (Thu 22)
Time: 40:00 Pace: 6:27 / Total Miles 54.67 since 6/16/23
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Nahim Abdallah (21) US

14.91 miles in Kenyan Athletics Training Academy (KE) (runner profile)

Easy run in the morning and evening (Wed 21)
Time: 1:58:12 Pace: 7:56 / Total Miles 48.46 since 6/16/23
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Nahim Abdallah (21) US

11.18 miles in Kenyan Athletics Training Academy (KE) (runner profile)

my first speedwork in kenya, was amazing running on dirt track. 20x400m (Tue 20)
Time: 1:26:10 Pace: 7:43 / Total Miles 33.55 since 6/16/23
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Nahim Abdallah (21) US

9.94 miles in Kenyan Athletics Training Academy (KE) (runner profile)

catching up with the altitude in kenya, feeling great. thanks team kata. (Mon 19)
Time: 1:14:42 Pace: 7:31 / Total Miles 22.37 since 6/16/23
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Nahim Abdallah (21) US

12.43 miles in Kenyan Athletics Training Academy (KE) (runner profile)

my first long run in kenya
(Fri 16)
Time: 1:42:56 Pace: 8:17 / Total Miles 12.43 since 6/16/23
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Good to have you training with us! 6/17 10:48 am

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