My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
virginia wanjiru (21) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
The obsession with running is really an obsession with the potential for more and more life (Mon 5)Time: 63:06 Pace: 8:28 / Total Miles 1,151.32 since 3/20/23
virginia wanjiru (21) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Your sweat is your fat crying. Keep it up (Fri 2)Time: 65:21 Pace: 7:01 / Total Miles 1,143.86 since 3/20/23
virginia wanjiru (21) KE
5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I go running when I have to. Like when the ice cream truck is doing sixty (Thu 1)Time: 47:07 Pace: 8:26 / Total Miles 1,134.54 since 3/20/23
virginia wanjiru (21) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Your sweat is your fat crying. Keep it up (Wed 31)Time: 1:39:06 Pace: 7:59 / Total Miles 1,128.95 since 3/20/23
virginia wanjiru (21) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
strong workout (Sat 27)Time: 1:35:09 Pace: 6:08 / Total Miles 1,116.52 since 3/20/23
virginia wanjiru (21) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become (Wed 24)Time: 61:00 Pace: 8:11 / Total Miles 1,100.99 since 3/20/23
virginia wanjiru (21) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
Every run is a work of art, a drawing on each day’s canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations (Mon 22)Time: 1:28:03 Pace: 5:41 / Total Miles 1,093.53 since 3/20/23
virginia wanjiru (21) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go (Fri 19)Time: 61:09 Pace: 9:51 / Total Miles 1,078.00 since 3/20/23
virginia wanjiru (21) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is the therapy that always works. (Tue 16)Time: 46:40 Pace: 7:31 / Total Miles 1,071.79 since 3/20/23
virginia wanjiru (21) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
There will never be a right time.(Mon 15)
Time: 1:03:21 Pace: 6:48 / Total Miles 1,065.58 since 3/20/23
virginia wanjiru (21) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
I never listen to music when I run – I listen to the beat of my heart. I like to feel the blood pumping in my veins. If I’m running for a long time, I take my hydration pack. I like to disappear up a mountain or into the woods and come back two hours later (Wed 10)Time: 37:15 Pace: 6:00 / Total Miles 1,056.26 since 3/20/23
virginia wanjiru (21) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Runner’s logic: I’m too tired to work. I should go run. (Mon 8)Time: 1:23:17 Pace: 7:27 / Total Miles 1,050.05 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered (Mon 18)Time: 1:13:08 Pace: 7:22 / Total Miles 1,038.87 since 3/20/23
virginia wanjiru (21) KE
3.11 miles in Nairobi (runner profile)
The more I run, the more I love my body. Not because it’s perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible (Sat 16)Time: 17:24 Pace: 5:37 / Total Miles 1,028.93 since 3/20/23
virginia wanjiru (21) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is great for your body. It will increase your energy levels and helps you to clear your mind (Tue 12)Time: 46:00 Pace: 6:11 / Total Miles 1,025.82 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Running is my alone time. I have people around me all the time, all day. The only time I have alone is when I’m running, or when I’m at church. Running’s easier to fit in. (Mon 11)Time: 63:39 Pace: 6:25 / Total Miles 1,018.36 since 3/20/23
virginia wanjiru (21) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running is the meditation for people who can’t sit still (Tue 5)Time: 43:00 Pace: 6:56 / Total Miles 1,008.42 since 3/20/23
virginia wanjiru (21) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Mon 4)Time: 63:49 Pace: 6:51 / Total Miles 1,002.21 since 3/20/23
virginia wanjiru (21) KE
3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)
If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal (Thu 30)Time: 30:00 Pace: 8:03 / Total Miles 992.89 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
For running, looking around means embracing the process, including the ups and downs on the way. It means the same thing for life. If the goal is just to connect summits, you’ll probably grow to be indifferent about all the time you aren’t on top of a mountain (Wed 29)Time: 70:08 Pace: 7:04 / Total Miles 989.16 since 3/20/23
virginia wanjiru (21) KE
5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul (Tue 28)Time: 35:00 Pace: 6:16 / Total Miles 979.22 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The benefits and opportunities of running are available to anyone. You don’t have to be born a natural athlete, and you don’t have to be uniquely gifted. A life-shaping experience is there for the taking, waiting right outside your door (Mon 27)Time: 72:16 Pace: 7:17 / Total Miles 973.63 since 3/20/23
virginia wanjiru (21) KE
8.70 miles in Kenyan Athletics Training Academy (runner profile)
Running may be an independent activity but you’re never alone (Fri 24)Time: 67:36 Pace: 7:47 / Total Miles 963.69 since 3/20/23
virginia wanjiru (21) KE
4.97 miles in Kenyan Athletics Training Academy (runner profile)
On your good days, run hard. On your bad days, run as long as you need (Thu 23)Time: 32:00 Pace: 6:27 / Total Miles 954.99 since 3/20/23
virginia wanjiru (21) KE
5.59 miles in Kenyan Athletics Training Academy (runner profile)
A short run is better than no run (Tue 21)Time: 35:00 Pace: 6:16 / Total Miles 950.02 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Most runners hope running will always be a part of their lives. I’ll be happy if running and I can grow old together (Mon 20)Time: 1:18:54 Pace: 7:57 / Total Miles 944.43 since 3/20/23
virginia wanjiru (21) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running is great for your body. It will increase your energy levels and helps you to clear your mind (Sat 18)Time: 1:19:47 Pace: 6:26 / Total Miles 934.49 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Running is something you can do and be alone in your thoughts, and I like that (Fri 17)Time: 1:16:38 Pace: 7:43 / Total Miles 922.06 since 3/20/23
virginia wanjiru (21) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
If you start dreaming you are not running fast enough (Thu 16)Time: 44:00 Pace: 7:05 / Total Miles 912.12 since 3/20/23
virginia wanjiru (21) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
It's very hard at the beginning to understand that the whole idea is not to beat the other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit (Wed 15)Time: 1:24:04 Pace: 6:46 / Total Miles 905.91 since 3/20/23
virginia wanjiru (21) KE
8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)
One run can change your day, many runs can change your life (Tue 14)Time: 58:00 Pace: 6:41 / Total Miles 893.48 since 3/20/23
virginia wanjiru (21) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless (Mon 13)Time: 1:23:33 Pace: 7:29 / Total Miles 884.78 since 3/20/23
virginia wanjiru (21) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Sat 11)Time: 1:37:09 Pace: 6:16 / Total Miles 873.60 since 3/20/23
virginia wanjiru (21) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is the greatest gift you can give yourself (Thu 9)Time: 1:20:03 Pace: 7:10 / Total Miles 858.07 since 3/20/23
virginia wanjiru (21) KE
3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running is the classical road to self-consciousness, self-awareness, and self-reliance (Wed 8)Time: 18:32 Pace: 5:58 / Total Miles 846.89 since 3/20/23
virginia wanjiru (21) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I run to keep my sanity… and because it’s cheaper than therapy (Tue 7)Time: 53:05 Pace: 7:08 / Total Miles 843.78 since 3/20/23
virginia wanjiru (21) KE
8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)
I run because it’s so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you find your inner strength, and realize you’re capable of so much more than you thought (Mon 6)Time: 60:27 Pace: 6:57 / Total Miles 836.32 since 3/20/23
virginia wanjiru (21) KE
8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Run often. Run long. But never outrun your joy of running (Fri 3)Time: 68:32 Pace: 7:53 / Total Miles 827.62 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There will come a day when I can no longer run. Today is not that day (Thu 2)Time: 54:00 Pace: 5:26 / Total Miles 818.92 since 3/20/23
virginia wanjiru (21) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle (Wed 1)Time: 1:13:51 Pace: 6:37 / Total Miles 808.98 since 3/20/23
virginia wanjiru (21) KE
4.97 miles in Kenyan Athletics Training Academy Thika (runner profile)
It's no fun to sit down and talk about what exercise has to do with life (Mon 30)Time: 45:18 Pace: 9:07 / Total Miles 797.80 since 3/20/23
virginia wanjiru (21) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Fast running isn't forced. You have to relax and let the run come out of you (Fri 27)Time: 59:38 Pace: 9:36 / Total Miles 792.83 since 3/20/23
virginia wanjiru (21) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
sprints interval, The reason we race isn't so much to beat each other... But to be with each other (Thu 26)Time: 1:02:06 Pace: 6:15 / Total Miles 786.62 since 3/20/23
virginia wanjiru (21) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
All I do is keep on running in my own cozy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says (Mon 23)Time: 1:21:08 Pace: 7:16 / Total Miles 776.68 since 3/20/23
virginia wanjiru (21) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
shiny morning long run at kata thika It’s about getting out the door and running when the rest of the world is only dreaming about having the passion that you need to live each and every day with.(Sat 21)
Time: 1:19:54 Pace: 6:26 / Total Miles 765.50 since 3/20/23
virginia wanjiru (21) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
I think I get addicted to the feelings associated with the end of a long run. (Fri 20)Time: 1:23:11 Pace: 8:56 / Total Miles 753.07 since 3/20/23
virginia wanjiru (21) KE
3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)
4th place was enough for me today, ran 5km and that was the best i could offer (Wed 18)Time: 18:29 Pace: 5:57 / Total Miles 743.75 since 3/20/23
virginia wanjiru (21) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
after saturdays race, today was just easy 12km in the morning (Mon 16)Time: 1:08:05 Pace: 9:08 / Total Miles 740.64 since 3/20/23
virginia wanjiru (21) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
5km warm up,300m sprints on the track at thika stadium, 10km evening run . (Thu 12)Time: 1:22:49 Pace: 6:40 / Total Miles 733.18 since 3/20/23
virginia wanjiru (21) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
18km easy run today, such a great group at kata (Wed 11)Time: 1:17:42 Pace: 6:57 / Total Miles 720.75 since 3/20/23
