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Kenyan athlete Joseph Kiprono was knocked down by a car leading a half-marathon in Colombia

Kenyan athlete Joseph Kiprono was knocked down by a car Sunday as he was leading a half-marathon in Colombia.  Kiprono, a previous winner of the event, was leading the 21 kilometer race in Medellin when he was struck by a car that authorities said had "violated a road closure." After being treated by medics on the spot, he was taken to hospital with cuts and bruises and later reported by doctors to be in good condition.  (09/17/2018) ⚡AMP
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The stage was set for a World Half Marathon record in Copenhagen however they do not come that easy

The Danish organizers had hoped for a world record in the Copenhagen Half Marathon men’s race today September 16.  World records, however, do not come that easy. The first 10K proved to be too slow with a big leading group clocking  28:10. At the finish Daniel Kipchumba (KEN) won in 59:06, equalizing his best time set back in April when he won in Lago Maggiore Half Marathon.  “I am very happy. I wanted to push the pace at 15K, but I found conditions to be too windy, and so I stayed in the group,” said the 21-year-old Kenyan, who will be attempting a new fast half marathon time in New Delhi on October 21st. With the first eight men finishing in a time below one hour, CPH Half once again proved to be one of fastest half marathon races in the world.  “This is a fantastic race. I was here in 2014 for the Worlds and it has grown even bigger since then. Great course, very fast course and with a European record by Sifan, which is absolutely stunning. And 22,000 runners enjoyed it. That’s what it is all about!” says Norrie Williamson, technical delegate from IAAF for the CPH Half.  (09/16/2018) ⚡AMP
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Sudan Hassan sets European record at the Copenhagen Half Marathon

European 5000m champion Sifan Hassan took more than a minute off the European record at the Copenhagen Half Marathon on Sunday (16), winning the IAAF Gold Label road race in a course record of 1:05:15. The Dutch runner showed that she is not only a world-class runner on the track but also on the road, improving on the European mark of 1:06:25 set 11 years ago by her compatriot Lornah Kiplagat in Udine. In near perfect weather conditions, the 25-year-old was ultimately just 24 seconds shy of the world record in her first attempt at the distance.   Hassan started out fast and stuck to pre-race favourite Joan Chelimo Melly, who had announced beforehand that she would be targeting the world record. The Kenyan appeared to be on course for her goal after passing through five kilometres in 15:06 and 10 kilometres in 30:36. Two-time world bronze medallist Hassan was the only woman who could match that pace, but even she lost grip on the Kenyan at several points throughout the race. She finally settled into a rhythm, though, and passed 15 kilometres in 46:09, still with Melly for company. Hassan, who last week won the 3000m at the IAAF Continental Cup Ostrava 2018 in a world-leading 8:27.50, broke free from Melly in the closing stages and went on to win in 1:05:15. Ababel Yeshaneh came through for second place in 1:05:46 with Melly finishing third in 1:06:15. “I often thought I was going to die!” said Hassan, whose only previous attempt at the distance was as a teenager back in 2011 when she ran 1:17:10. “The pace was so hard, but I just kept coming back.” With four women finishing inside 67 minutes and another four finishing within 68, it was the deepest half marathon ever held on European soil. (09/16/2018) ⚡AMP
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Eliud Kipchoge smashed the World Marathon Record clocking 2:01:39 in Berlin

33-year-old Eliud Kipchoge from Kenya smashed the world marathon record in Berlin today (September 16, 2018) clocking 2:01:39, breaking the record by over a minute. 

According to MBR's Willie Korir reporting from Kenya, "the pace was so high.  Eliud started well and maintained 2:52-2:55/k pace.  Two of the pacers dropped at 14k.  Sammy Sitwara, Kipkemboe and Boit remained up to 25k.  Eliud was alone from 25k to the end. 

It is a big celebration all over Kenya especially in Eliud's home town of Kapsabet and in Eldoret, home of Champions." 

Amos Kipruto (2:06:23) passed Wilson Kipsang to place second and Wilson placed third (2:06:48).    

Kipchoge maintained his form well in the closing stages and crossed the finish line in 2:01:39, taking one minute and 18 seconds off the previous world record set four years ago by Dennis Kimetto.

This is the largest single improvement on the marathon world record since Derek Clayton improved the mark by two minutes and 23 seconds in 1967.

"I lack the words to describe how I feel," said Kipchoge. "It was really hard [during the last 17 kilometers] but I was truly prepared to run my own race.

I had to focus on the work I had put in in Kenya and that is what helped push me. I’m really grateful to my coaching team, my management, the organisation."

For the women, Gladys Cherono set a course record clocking 2:18:11.  Second woman was Ruti Aga 2:18:34 and Trunesh Dibaba 2:18:55.

(09/16/2018) ⚡AMP
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Kenya’s Paul Kios Kangogo wants to win and break the course record at Beijing Marathon

Kangogo who has a best time of 2:09:20, said he has overcome his injury concerns and is ready to return to the winner's podium in the Chinese capital. However, it will not only be the win he is targeting but to improve on his best time and attack the course record of 2:07:16, which was set five years ago by Ethiopia's Tadese Tola. My training has gone well and everything is fine. I have pushed my body to the limit and am happy, I have come through without any problems. I can say am in-form. I know there will be a strong Ethiopian challenge including the past champions, but running a marathon is down to your own strength and strategy and past record count for less," Kangogo told Xinhua, Thursday in Nairobi. The Kenyan has blown hot and cold in the last two years, mainly due to injury and hopeful, after returning to fitness in April, he will be consistent to string together another podium finish. He however, will be up against the 2014 Beijing marathon champion Fatuma Sado, Tola Dibaba (2:06:17) and Abayneh Ayele (2:06:45) who will be running his third race in China this year. He finished second in 2:14:13 at the Chongqing marathon in March and went on to take third place in Dongying in 2:13:47. There is also Ethiopia's Seboka Negusse (2:09:44) winner at the Hannover marathon in April and Xiamen marathon champion Dejene Debela (2:07:10). (09/15/2018) ⚡AMP
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Kenyan´s Joan Chelimo Kelly is looking forward to running her personal best at Copenhagen Half Marathon

The road race, which is a IAAF Gold Label race, has attracted the finest half marathon distance runners in the world as they look forward to running their personal bests. Joan Chelimo, who is the fourth-fastest half marathon runner and was second in last year's edition, will be eyeing the top prize after vigorous training for the last two months. Chelimo, who is fresh from winning the Kisii Half Marathon, told Nation Sport that she will be expecting a competitive race. “My training has been good and my participation in Kisii Half Marathon was just to taste waters and I was able to do some fine tuning before the race,” said Chelimo. The athlete admitted that her competitors are good and she will be giving her best in Sunday's race. “The line up has very good athletes including the World Half Marathon champion Netsanet Guneta, but I believe in my training and my goal is to be on the podium,” said the athlete, who is coached by Erick Kogo. Chelimo will be competing against compatriots Edith Chelimo (65:52), Ruth Chepngetich (66:19), former World Half Marathon bronze medallist Mary Wacera Ngugi (66:29), Ethiopia's Meskerem Assefa (67:42), Ababel Yeshaneh Brihane (66:22 among others. (09/15/2018) ⚡AMP
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Eliud Kipchoge and Wilson Kipsang are set to battle and maybe set a world record in just a few hours in Berlin

The Berlin Marathon will start Sunday September 16 at 9:15am local time or 12:15am California time (3:15am in New York).  

The weather forecast looks good.  Only 10% chance of rain, mostly cloudy and the temperatures in the 60’s (17-21c). The stage is set for two of the best marathoners in the world to battle each other in the 45th edition of the BMW BERLIN-MARATHON on Sunday when Eliud Kipchoge and Wilson Kipsang meet for the third round of their rivalry in the fastest marathon in the world.

Kipchoge’s best of 2:03:05 is only eight seconds slower than the current world record and Kipsang has done his share of record breaking, since he ran his best of 2:03:13 to break the then world record and win Berlin in 2013.  

Eliud Kipchoge’s aim on Sunday is to break his personal best and attack the world record while Wilson Kipsang is equally primed to set a world record.  This year’s Marathon is the biggest ever, 133 countries will be represented among the 44,389 participants.

The BMW BERLIN-MARATHON is also part of the Abbott World Marathon Majors Series (AWMM) which also comprises Tokyo, Boston, London, Chicago and New York. The new series, the 12th edition, of the AWMM begins in Berlin on Sunday and will also conclude with the 46th edition of the BMW BERLIN-MARATHON next September.

Then men’s marathon in Berlin has become a yardstick for performances at the distance worldwide. Over the past 15 years in September its flat course has been the stage for half a dozen world records. Since 2003 no other marathon has produced a men’s world record.

For good measure, the world’s fastest time for the year by a man has been run at every BMW BERLIN-MARATHON since 2011. The current world best time for the year is the 2:04:00 by the Ethiopian Mosinet Geremew, set in Dubai in January.

The world record stands at 2:02:57 by Kenya’s Dennis Kimetto to win Berlin four years ago. Eliud Kipchoge said this at Friday’s press conference and talk of a world record attempt: “After winning in London in April I concentrated on preparations for Berlin and can assure you that I shall run well on Sunday.

"I want to improve my personal best,” said the man who has won all but one of his eleven marathons and is regarded by many as the best ever at the distance.  He did hold back a little and perhaps the reason for his reluctance to commit fully in public is caused by two previous world record attempts in Berlin where the 33-year-old had bad luck.

In 2015 his shoe insoles came lose and, despite being in pain, he still won in 2:04:00. A year ago bad weather foiled the world record attempt as Kipchoge set a “Rain World Record” to win in 2:03:32. No athlete had ever run a marathon so fast in such conditions. 

The only man to have beaten Eliud Kipchoge in the marathon is Wilson Kipsang and that was in 2013. Kipsang broke the world record in that Berlin race with 2:03:13.

The 36-year-old has plenty of experience and achieved consistently world class performances over many years, breaking 2:04 on four occasions – a total Kipchoge has not yet matched.

Wilson Kipsang plans to run more cautiously than Kipchoge on Sunday: “I want to run similarly to my world record in 2013. I ran the second half faster than the first then. 

"This Sunday I want to reach halfway in 61:30,” said Kipsang, who dropped out of Berlin last year at 30km.

(09/15/2018) ⚡AMP
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Meselech Beyene of Ethiopia aiming to capture another title at the Beijing Marathon

The 24-year-old Beyene enjoyed a comfortable solo lead in the final 10 kilometers en route to her 2:27:44 victory last year, one minute shy of her personal best set six months earlier in Barcelona. It will be the third race of the year for Beyene following a third place finish in Houston with a season’s best of 2:27:21 in January and a second place showing at the Vienna City Marathon in 2:29:51 three months later. Beyene will once again face a deep field in Beijing, as she did here last year, which includes several sub-2:25 runners including the 26-year-old Sado. The Ethiopian achieved her career best of 2:24:16 at the 2015 Toronto Waterfront Marathon, one year after her 2:30:03 victory in Beijing, where she ended a 22-year winning streak by local runners in the women’s race. Although she failed to dip under the 2:30 the past two years, Sado proved her competitiveness in Xiamen this January as she shrugged off the heavy rain and overcame a stomach problem in the latter stages to win her second title there in 2:26:41. Beyene and Sado are more familiar with the course that stretches from the landmark Tian’anmen Square and ends outside the National Stadium, better known as the “Birds Nest”, but the top favorite should be Kenya’s Valary Jemeli Aiyabei. The 27-year-old is the fastest woman on paper with a career best of 2:20:53 from her third finish at the 2017 Berlin Marathon. Prior to that performance in the German capital, the rising Kenyan emerged triumphant in four straight marathons in Eldoret, Barcelona, Valencia and Prague, improving her PB on each occasion. Her winning marks in Valencia and Prague remains as the course records and she also proved her worth in 2018 with a 2:22:48 clocking in Nagoya where she finish second. The field also includes two sub-2:22 runners, Mulu Seboka and Amane Gobena, who are both from Ethiopia. Gobena recorded her PB of 2:21:51 in Tokyo two years ago while Seboka set her lifetime best of 2:21:56 in Dubai in 2015. The duo will both arrive in Beijing with high spirits following their newly claimed titles this year in Mumbai and Dalian respectively. (09/15/2018) ⚡AMP
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Zimbabwean’s Canisious Nyamutsita is set to race the Copenhagen Half Marathon

Promising Zimbabwean long distance runner Canisious Nyamutsita (left), will be hoping to carry his fine run of form on the local circuit on to the international stage when he takes part in the biggest race of his career at the Copenhagen Half Marathon in Denmark on Sunday. The 27-year-old Nyanga-born athlete has been in brilliant form on the local circuit, winning almost all the country’s major road races over the last two years, including the recent Old Mutual Westgate Half Marathon. Nyamutsita is set to rub shoulders with some of the world’s finest runners over the distance including Kenyan born Bahraini Abraham Cheroben, who will be seeking to defend his title, having won last year in a world-leading 58:40. Other top runners in the field include Berlin Half Marathon champion Kenyan Erick Kiptanui, who has announced that he will be attacking the world record in Copenhagen. Nyamutsita will be joined by his teammate at the Chitungwiza-based Mr Pace Athletics Club Bertha Chikanga, who will line up in the women’s race of the International Association of Athletics Federations (IAAF) Gold Label. (09/15/2018) ⚡AMP
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Uganda’s Thomas Ayeko will be chasing the race course record at Sydney Marathon

Uganda’s Thomas Ayeko best marathon is only 2:12:04, but he has a 1:00:26 half-marathon and a 27:40.96 10,000m (11th in the 2013 World Championships) to his name and was fourth in the 5000m at the Gold Coast 2018 Commonwealth Games. The elite men at the upcoming Syndey marathon will be chasing the race record of 2:11:18 set by Ethiopia’s Gebo Gameda Burka in winning the 2014 race. The race records are modest by the highest international standards, but any road course in Australia’s biggest city is a compromise between aesthetics and degree of difficulty. If you want pancake-flat, better look somewhere else. There are faster runners, but recent history of the men’s race suggests Japanese duo Norikazu Kato and Takumi Honda should be in the lead pack. Since Burka’s record winning performance, there have been three successive Japanese winners. Hisanori Kitajima won in 2015, followed by Tomohiro Tanigawa a year later and then Shota Hattori last year. Sydney will be just the second marathon for Honda. He made his debut in Nobeoka earlier this year, finishing second in 2:12:18. Several others in the field have faster personal bests, but he looks competitive on 2018 performances. Likewise, Kato’s personal best of 2:12:48 came in this year’s Beppu-Oita race in Japan. Sydney will be his first significant race outside Japan. Kenya’s Elija Kemboi is entitled to race favouritism, however. Kemboi has run 2:11:15 or faster each year from 2011 to 2017 and was second in Linz this year in 2:11:30. He has run three sub-2:08 marathons, with a best of 2:07:34, among his seven sub-2:10 performances. If he is in that sort of form again now, he will be very hard to beat and might be the most likely to try an early breakaway. The other sub-2:10 men in the field are Ethiopia’s Birhanu Addisie, who ran 2:09:27 in finishing second in Rome in 2016, and Kenya’s Cosmas Kimutai, who ran 2:09:25 on debut back in 2010, but nothing of similar quality since. (09/14/2018) ⚡AMP
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BMW Berlin Marathon, fast times and intense battles, maybe a world record

Eliud Kipchoge is just like the rest of us runners. All he wants from his next race is to beat his personal best. The only difference is that his next event is the BMW Berlin Marathon on September 16 and a Kipchoge PR could mean a new world record!, Eliud Kipchoge is the marquee signing for the 45th edition of BMW Berlin Marathon as the current Olympic champion and undisputed number one for consistency and quality in recent years. His PR, set in London 2016 (2:03:05), prefaced his Olympic marathon gold in Rio the same year. Meanwhile, Denis Kimetto's world record (2:02:57) remains tantalisingly just out of reach for the three-time London champion and double Berlin winner. Kipchoge surely has pace to burn as his brilliant 2:00:25 in 'laboratory' conditions at Monza motor racing circuit in May last year demonstrates. This was never going to be ratified as a record but serves to indicate there is much more to come from the 33-year-old Kenyan, who said: “My preparation is entirely concentrated on the BMW Berlin Marathon on September 16. I am confident I can beat my personal best on this fast course if conditions are good.” The women's field in Berlin is the best for many years and is headlined by the third fastest in history, Tirunesh Dibaba, from Ethiopia (2:17:56) who set her PB in London last year chasing Paula Radcliffe's legendary 2:15:25 from 2003. Dibaba will face the defending champion Gladys Cherono (Kenya) and former double Berlin winner Edna Kiplagat (Kenya), who is the oldest of the leading trio at 38 years old. (09/13/2018) ⚡AMP
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Former marathon world record holder Patrick Makau of Kenya has announced his retirement from professional running

Patrick Makau, 33, has lost his fight to gain fitness after persistent patella-tendon injury, forced him off training and competition since 2017. With doctors warning against him running, Makau has opted to throw in the towel. "With the age catching up, with persistent patella-tendon injury due to which I was forced to cancel competition in 2017 for both Boston and Berlin marathons, I know this is the right time to say it is enough," Makau said Thursday in Nairobi. The two time Berlin marathon champion is credited for reclaiming the world marathon record from the grip of Ethiopian Haile Gebreselassie in 2011 when he clocked 2:03:38 eclipsing the Ethiopian's time of 2:03:59. Gebreselassie had beaten Paul Tergat's record of 2:04:54 set in 2004. Wilson Kipsang improved Makau's record after two years to 2:03:23, but that has also been shuttered to 2:02:57 by Kenyan Dennis Kimetto, which is the current record. "I have had a wonderful career as an athlete. My life is defined by athletics, what I have today is because of the sport I love. Athletics has literally changed me, allowing me to grow and to make positive impact on lives of my family and our community," said Makau, the 2007 World Half Marathon champion. "For this I am truly grateful." However, Makau will not be taking a long walk away from athletics completely. To remain busy, he intends to help guide a new generation of young distance runners realize their dreams and develop their careers, especially from the southern part of Kenya where he comes from. "I want to coach some athletes who have no guides. I want to continue giving back to the community," he said. (09/13/2018) ⚡AMP
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2012 Olympic champion Uganda’s Stephen Kiprotich will target fast time in Toronto

Over its decades-long history, the Scotiabank Toronto Waterfront Marathon has been graced by some of the world’s greatest marathoners, but never an Olympic champion. That will all change on October 21, when Uganda’s Stephen Kiprotich will race in this IAAF Gold Label event. The 2012 Olympic marathon champion will accompany two-time Toronto champion Philemon Rono from their mutual training base in Iten, Kenya in what should be an intense battle between the two accomplished marathon runners. The pair are both friends and training partners, but each will want to take home the CAD$30,000 first-place prize money. “I am really happy and training hard and looking forward to competing in this big race in Toronto,” says Kiprotich, who also won the marathon title at the 2013 IAAF World Championships in Moscow, joining Ethiopia’s Gezehegne Abera as the only men to ever win both major competitions. “I was speaking with Rono and I asked him what is the course like,” he says of the man who set a Canadian all-comers’ record of 2:06:52 in Toronto a year ago. “He said the course is good and nice. I was telling him if we go fast and run the first half in 63 minutes, we can push at the end to 2:05. He told me it is possible.” Kiprotich’s major championship success is outstanding and all the more remarkable since he chose to make Iten his training base. There he lives in the camp built by Dutch based management company Global Sport Communications with a group which includes not only Rono but the world’s No.1 marathon runner, Eliud Kipchoge. They are coached by 1992 Olympic steeplechase silver medallist Patrick Sang. (09/13/2018) ⚡AMP
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Run The World Challenge Profile: Joel Maina Mwangi wants to be the best of the best

Joel maina Mwangi was born in a small village of Thika town, about one hour outside of Nairobi, Kenya.  Joel says, "I was raised up in a difficult situation.  Eating was 50-50 but by the grace of God i was sponsored for secondary education."  

Today the 33-year-old Joel is married and has two boys.  "I always work hard to raise my boys in a good and better environment than i got," he says.  "My school was 6km from home and I used to run to school for eight years (6-14) to avoid being late...otherwise I would be punished."  

In 1998 he took part in a 10000m and won it.  "My sport teacher noticed I could run," Joel remembers.  "He encourage me to start training and from there I started training every morning before school."  He did not stop there.

"I was the king of athletics."  Joel is now a professional runner. "Racing sustain me and my family.  It has enabled me to build a house and travel."  Running has given him the opportunity to travel to different countries. 

"My first trip abroad was to Belgium.  i stayed there for one and half month.  I had a difficult time because i was not in good condition.  I came back home with 10€ ($15). That day I will never forget. I lost money but I learned a lesson." 

Asked what is his secret to success Joel says, "I believe even if you are in good shape but mentally weak, I will defeat you.  So I always tell my running mates to be strong mentally to conquer."  He has been training in Austria, Hungary and now Italy.  He says this about Italy.

"Despite its low altitude I like it.  The advantage for me is because I complete in many races and train with Italian runners here."  He runs for the Dinamo Running Club. Asked why he joined the Run The World Challenge for a second time.  "I like it...it motivates me.  It brings runners from different corners of the world together.  It helped me a lot this season as I worked more to try to be the leader.  But Korir managed to be the leader for Challenge 1.  Due to that...I will sponsor Willie Korir for his start number and transport from wherever he will be within Kenya for the 2018 Nairobi marathon," he says.  

Joel's personal records are: Marathon 2:14, 30kms 1:31, Half Marathon 1:01:16, 10km-28:26 (track), 5km 13:46, 3km 8:07 1-mile 4:06, 1km 2:28.  "I am looking forward to be the best of the best.  Don't tell me I am getting old..."old is Gold." 

In the first Run The World Challenge Joel logged 511.36 miles placing him third. So far on Challenge 2 he has logged 224.9 miles and he is in fourth place. Most recently (September 9) he placed third at the Minski Half Marathon clocking 1:02:55. Photo: Joel (white jersey) running along side Charles Cheruiiyot Toroitich at the 2014 (Half) Marathon SolidarnoÅ›ci in Poland.  Joel clocked 1:01:16

(09/12/2018) ⚡AMP
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South Africa´s Mapaseka Makhanya has set her sights on winning the Cape Town Marathon

Mapaseka Makhanya would like to add a Cape Town Marathon winners’ gold medal to her impressive collection of running accolades. “Of course I would like to win it,” the Soweto-born athlete said of the race she has never competed in “It is the only one (marathon) in Africa with that status of IAAF Gold Label.   It is a big race in South Africa and I cannot miss it.” And so Makhanya will line up alongside the likes of Mother City favorite Nolene Conrad eager to reclaim the female’s title for the country. Back in 2016, Tish Jones reigned supreme in an impressive time of 2:36:13. Her time though was pretty slow in comparison to the winning times of Kenya’s Isabella Ochichi and Ethiopian Betelhem Moges Cherenet.  The east Africans ran 2:30:20 and 2:30:23. This year’s race promises to be a little faster particularly given the quality of the men’s elite field.   Makhanya is determined to see her name in stars, the fact she has only recently recovered from injury notwithstanding. “I think I will be ready to compete in that race. I’ve recovered from the calf injury that kept me out of action for two months.  I will be there to compete to win just like in any other race.” But with the east Africans coming through in their numbers once again, Makhanya and all her other compatriots will need to be at their best to keep the title on home soil. She, in particular, will have to run close to, if not better than, her PB of 2:31:02. (09/11/2018) ⚡AMP
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World half marathon record holder Joyciline Jepkosgei says she will be ready for a full marathon debut

World half marathon record holder Joyciline Jepkosgei says she will be ready for a full marathon debut, probably in December. Jepkosgei, who has had injury trouble since her world half-marathon record of 64:51 in Valencia last October, believes she still has more to do to return to her top performance and believes venturing into full marathon is her next target. "My coach is preparing me for a marathon. He told me that I will go for training and then he will see how my body is. It might be end of this year or next year," said the 25-year-old on Tuesday. "China marathons are good, though I have no particular race I have lined up now. But I know it will be good to test myself there." Shanghai Marathon in November might be too soon for the Kenyan star. However, there is a possibility of her running at the Xiamen Marathon in January if her management gets an invite from the organizers. Jepkosgei was third in 68:10 at last week's Great North Run in Newcastle, England, her third race this year. Injury concerns have limited the Kenyan participation in international competition, but she believes she is getting better. In May, Jepkosgei was second at the Manchester 10km run behind Ethiopia's Tirunesh Dibaba. Meanwhile, London Marathon silver medalist Brigit Kosgei is intensifying her training ahead of her race in Chicago in October. However, the Kenyan has injury concerns after she pulled a hamstring problem in Newcastle in the last stages of the 21km Great North Run. (09/11/2018) ⚡AMP
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Kenya’s Eliud Kipchoge is focused on only one thing as he gets ready for the Berlin Marathon Sunday

Olympic marathon champion Eliud Kipchoge of Kenya says he has a crazy dream to be the fastest man in history. He hopes will inspire his quest to shutter the world marathon record in Berlin on Sunday.

Kipchoge, 33, will be racing in his 10th marathon since he graduated from the track back in 2012. The London champion has only one loss in his career back in 2013 against compatriot Wilson Kipsang.

He has won in Hamburg, Chicago, London, Rio (Olympics) and Berlin. "It's only a crazy dream until you do it. Don't be the fastest runner in the world, but strive to be the fastest runner in history," said Kipchoge on Monday in Nairobi.

Kipchoge will be running his fourth Berlin marathon on Sunday and has sounded out world marathon record holder Dennis Kimetto (2:02.57) saying he will be focused on lowering his personal best time, which is only eight seconds off the mark.

"Don't ask if your dreams are crazy. Ask if they are crazy enough," he added. "In Berlin the focus will be to improve on my personal best time of 2:03.05. Last year the weather was not good but I managed strongly to finish the race," he said.

(09/10/2018) ⚡AMP
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The world record will be under attack at the 2018 Copenhagen Half Marathon on September 16

Kenya’s Jorum Okombo and Alex Korio will be hoping to improve on their respective second and third finishes at the 2018 Copenhagen Half Marathon on September 16. Organizers have assembled one of the deepest half marathon fields in history of the road race. “An elite field boasting 17 sub-60-minute men, including three of the four fastest half marathon runners over the past six years, is proof of an extremely high level,” says Jakob Larsen, director of the Danish Athletics Federation. Abraham Cheroben will be back to defend his title, having won last year in a world-leading 58:40. His main opposition looks set to come from Berlin Half Marathon champion Erick Kiptanui, Okombo and Korio. Kiptanui has announced that he will be attacking the world record in Copenhagen. The women’s race also boasts superb depth as it contains seven runners with PBs faster than 68:00. (09/10/2018) ⚡AMP
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Run The World Challenge 2 Profile: Kenya's Rosaline Nyawira says she avoids anything that can lead her to fail

Rosaline Nyawira started running at an early age of eight in primary school.  She started out as a sprinter running the 80m and100m.  "Later my talent was polished by my games teacher and I also ran 200m and 400m," Rosaline says.  "After finishing my secondary education, I improved my personal bests to 12sec in 100 and 24sec in 200m," she says.  Later in 2016 she moved from the track to the road.  Rosaline says, "To me, running is my full time career that keeps me motivated, focused, refreshed and healthy. Apart from running, I have an idea of starting my own business once I have enough capital."  But right now she's focused on racing.  She says, "I always train hard and smart to win easy. I am always focused and I avoid anything that can lead me to fail."  Asked why she joined the Run The World Challenge.  She says, "I think It's the best group to join because it encourage and motivate my career.  Actually it's the best global group to join and learn as I socialize with my fellow athlete's around the globe."  Rosaline is a Kenya athlete living and training in Durban, South Africa currently.  She has run a 34:30 10K and a 1:10:45 half marathon.  On September 2 she ran her first full marathon clocking 2:49 on a tough course.  (09/10/2018) ⚡AMP
by Bob Anderson
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Estonian Roman Fosti won Sunday's Tallinn Marathon

Estonian Roman Fosti won Sunday's Tallinn Marathon in 2:24:08. Whereas previous marathon victors have generally hailed from abroad, Sunday was local heroes' time to shine. Second-placed man Ülari Kais (2:31.06) and Aleksandr Kuleshov (4th, 2:35.11) are Estonian; Sandwiched between them was Kenyan (and first women's runner) Daisy Langat (3rd, 2:33:50). Started at 09.00 EEST by President Kersti Kaljulaid, the marathon is one of four races over the weekend. The 10km Sügisjooks ('Autumn run') on Saturday followed Friday evening's 5km youth run. The 21 km half-marathon started at 10.45 on Sunday. Estonian Tiidrek Nurme won the half-marathon (1:03:27), a mere two seconds ahead of Kenyan star Peter Kiprotich. With up to 25,000 runners taking part (09/10/2018) ⚡AMP
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Ethiopia’s Abebe Negewo broke the course record at the Minsk Half Marathon

Ethiopia’s Abebe Negewo broke the course record at the Minsk Half Marathon, while Kenya’s Sheila Jerotich became the first non-Belarusian winner of the women’s race, Negewo ended Hillary Maiyo’s winning streak in the Belarusian capital, but the Kenyan put up a good fight and finished close behind Negewo as both men were given the same finishing time of 1:02:39. Negewo was first across the line, though, and became the first Ethiopian winner of the race. Negewo, Maiyo and the four other top contenders – Kenya’s Joel Maina Mwangi, Benard Korir, Ethiopia’s Feyera Gemeda and authorised neutral athlete Rinas Akhmadeyev – soon detached themselves from the rest of the field and covered the first five kilometres in 14:43. The pace dropped slightly, but the six men remained together through 10 kilometres, reached in 29:50, and were almost a minute ahead of their nearest chaser. Akhmadeyev and Gemeda were unable to maintain that pace for much longer and lost contact with the leaders. Korir soon followed, leaving Negewo and Maiyo at the front with Mwangi a few paces behind as they reached 15 kilometres in 44:48. Mwangi continued to drift away from Negewo and Maiyo as the leading duo ran side by side for the final quarter of the race. Negewo proved to have the better finish, though, as he kicked ahead of his Kenyan opponent to win in 1:02:39, taking 21 seconds off the course record Maiyo set during his first victory in 2016. Maiyo finished a close second while third-placed Mwangi crossed the line in 1:02:53, also inside the previous course record. (09/10/2018) ⚡AMP
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Mo Farah wins the Great North Run half marathon beating Jake Robertson by 31 seconds

Mo Farah won for the fifth time the Great North Run Half marathon in a course record of 59 minutes and 26 seconds on Sunday in Newcastle, UK.   New Zealand's Jake Robertson was 31 seconds back in second. London Marathon champion Vivian Cheruiyot from Kenya won the women's race for a second time in three years.  Farah narrowly missed out on his half marathon personal best, finishing four seconds outside it after fading inside the final 200m, having pulled clear of Robertson with about two miles to go. Robertson, who finished a close second to Farah last year, clocked 59:57, with Belgium's Bashir Abdi third in 60:43. "Training's different now as I'm not in the track season, I've been doing a lot more long runs and in terms of endurance I'm definitely fitter," said four-time Olympic champion Farah. "Just coming into that headwind it was so tough, I wasn't going smooth, I was going up and down. I honestly thought I could beat my personal best today, but those last two miles really hurt." Olympic and world champion Cheruiyot posted a personal best of 67:43 to win the women's race ahead of compatriots Brigid Kosgei (67:52) and Joyciline Jepkosgei (68.10).   (09/09/2018) ⚡AMP
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Teen runs the second fastest road 10K ever, Phonex Kipruto clocked 26:46 at the Birell Prague Grand Prix

18-year-old Rhonex Kipruto from Kenya runs 26:46 Saturday evening at the Birell Praque Grand Prix.  This is the second fastest-ever road 10k, while his compatriot Caroline Kipkirui moved to third on the women’s world all-time list. 

Phonex Kipruto – who was third in Prague last year in 27:13 and then ran 27:08 in New York before claiming the world under-20 10,000m title in Tampere – clocked 26:46 for a dominant win. It was a Kenyan top three as Geoffrey Koech ran 27:18 in second and Mathew Kimeli 27:26 in third.

A total of 11 athletes dipped inside 28 minutes. The women’s race was much closer and Kipkirui won in 30:19 ahead of Fancy Chemutai (30:22) and Diana Chemtai Kipyokei (30:23) to complete another Kenyan clean sweep. Running alone with his opponents rapidly dropping back, Kipruto went through 5km in 13:31 before clocking a negative split of 13:15 to take 22 seconds off his PB.

Only his compatriot Leonard Komon has run a faster time with his world record 26:44 set in 2010.

(09/08/2018) ⚡AMP
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Dennis Kimetto says Kenyan athletes have the strength and skills to run the fast Berlin Marathon course in under 2 hours and 50 seconds

Olympic marathon champion Eliud Kipchoge (2:03.05) and New York marathon silver medalist Wilson Kipsang (2:03.13) will be the top Runners at the Berlin marathon on Sept 16 and Kimetto believes either athlete can run away with the world record. Kimetto's world record stands at 2:02:57. "First there is a race to be won and then the record. Kipchoge is the best so far but Kipsang has the ability to sprint and win if he has his tactics right. Both athletes are under pressure since they will all want to prove a point," said Makau on Thursday in Nairobi. Kipsang was forced to pull out of Berlin marathon last year under rainy and windy conditions after just 31km, citing stomach cramps. He recovered and a month later, and proved his critics wrong to secure silver in New York. "My training has gone on very well and I'm looking forward to a good run in Berlin. It has been an injury-free period for me since running in Tokyo although there has been lots of rain but that didn't stop me from achieving my dream," said Kipsang. Like Kipchoge, Kipsang will be running his fourth marathon in Berlin, having made his debut in 2013 running a world record time of 2:03:23 and has since followed it up with 2:03:13 for a second-place behind Kenenisa Bekele (2:03.03) in 2016. (09/07/2018) ⚡AMP
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Ethiopia's Guyer Adola ran 2:03:46 for his first marathon is running his second marathon Oct 28 in Frankfurt

Guye Adola of Ethiopia, last year’s surprise newcomer on the marathon scene, will run his next marathon in Frankfurt on October 28. He set an unofficial world record as a first time marathoner with 2:03:46 to finish second at the 2017 Berlin Marathon, coming within a hair’s breadth of beating the Kenyan superstar Eliud Kipchoge. The Mainova Frankfurt Marathon will feature a contest between a trio of runner-ups, setting Guye Adola against his fellow Ethiopian Kelkile Gezahegn and the Kenyan Martin Kosgey. The latter two each finished second in Frankfurt in the previous two years. The German record holder Arne Gabius will make his fourth appearance in Frankfurt while Japan’s Hiroyuki Yamamoto will also be on the start line. The organizers expect up to 15,000 entrants for the 37th edition of the Mainova Frankfurt Marathon which is an IAAF Gold Label race, the highest category in international road running. Guye Adola is the marathon runner who almost broke the lengthy dominance of the Olympic champion Eliud Kipchoge a year ago. Just before 40 kilometers in Berlin the 27-year-old was in the lead but Kipchoge, unbeaten in the marathon since 2013, was able to reel him in. (09/05/2018) ⚡AMP
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Joyciline Jepkosgei and Vivian Cheruiyot set for battle at the Great North Run Sunday

Joyciline Jepkosgei and Vivian Cheruiyot lead the entries as Britain’s best Lily Partridge, Gemma Steel, Charlotte Purdue and Aly Dixon battle. The world’s fastest ever woman over the half marathon will be looking to spoil Vivian Cheruiyot’s plans to make it two Simplyhealth Great North Run wins in three years on Sunday September 9. Joyciline Jepkosgei, the world record holder over the half marathon, has been added to the field for one of the world’s biggest half marathon this weekend and will be the main competition for Olympic champion Cheruiyot in the iconic race. Kenyan Jepkosgei clocked her record time of 64:51 in the Prague Half Marathon last year where she also broke the world 10km, 15km and 20km records. She went on to beat her own 10km world record time back in Prague three months later when she clocked 29.43 to become the first woman to ever break 30 minutes over 10km. Betsy Saina, who finished fifth in last year’s race which was won by Mary Keitany, will also be in contention, with British hopes lying with Lily Partridge, Gemma Steel, Charlotte Purdue and Sunderland athlete Aly Dixon. (09/05/2018) ⚡AMP
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Former New York Marathon champion Stanley Biwott has recovered from a leg injury and will be on the front line at the Great North Run

The 32-year-old Kenyan distance runner was forced to pull out with a leg injury at the London marathon in April. The injury to his left leg forced him to stop training for three weeks. The Great North Run will be held on Sunday. "I have since recovered and I am focused on testing how fast my knees can hold up against a strong challenge from Mo Farah and others," he said on Tuesday in Nairobi. The 32-year-old has been struggling with injuries for the past two years, missing last year's London Marathon with hamstring problems and the Rio Olympic marathon race. He was also unable to defend his title at the 2016 New York Marathon, stepping off the course during race with a calf injury. Newcastle will be his first major race this season as he plans to return to full marathon action in Chicago in October. There he will be up against compatriot Abel Kirui, who was second last year, as well as Geoffrey Kirui, the world marathon champion. At the same time, organizers of the Great North Run have also announced the inclusion of former London marathon champion Daniel Wanjiru to the elite list heading to Newcastle. (09/04/2018) ⚡AMP
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Kenya’s 1998 world half marathon champion Paul Koech died on Tuesday, after a short illness at the age of 49.

Paul Koech, was born in 1969 in the Burnt Forest area of Rift Valley province, Koech’s first taste of athletics came in the sprint events during his time at school. He later spent time at the Armed Forces Training College, by which time he was showing promise as a distance runner. He started racing internationally in 1995 but his big breakthrough came in 1996. He finished fourth at the IAAF World Cross Country Championships earlier that year and went on to finish sixth in the 10,000m at the Olympic Games in Atlanta. He started 1997 by winning the hotly contested Kenyan Cross-Country Championships – the first of three successive victories – and he added another domestic title to his collection later that year when winning the national 10,000m crown. Koech went on to finish fourth in the 10,000m at the 1997 World Championships in Athens where his niece, Sally Barsosio, struck gold in the women’s event. In the weeks following the World Championships, Koech reduced his PBs to 12:56.29 for 5000m and 26:36.26 for 10,000m. His performance in the latter event came when finishing second to Paul Tergat’s world record of 26:27.85 in Brussels and made Koech the third-fastest man in history at that time. Now, 21 years on from that race, Koech sits at No.7 on the world all-time list. Koech’s best season came in 1998 as he took the individual silver medal and team gold at the IAAF World Cross Country Championships, gold at the IAAF World Half Marathon Championships and gold at the now defunct IAAF World Road Relay Championships. He represented Kenya at the World Cross Country Championships on six occasions between 1996 and 2003, finishing in the top six individually and taking a team gold medal on each occasion. (09/04/2018) ⚡AMP
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Kenyan Rodgers Kwemoi wins CZ Tilburg Ten while Galen Rupp finishes third

The Kenyan Rodgers Kwemoi won the CZ Tilburg Ten Miler for the third time in a row.  He finished in a very fast time of 45:23. Second was the Kenyan Noah Kipkemboi in 45 minutes and 47 seconds. Third was two-time Olympic medalist Galen Rupp (USA) in 46:23. Khalid Choukoud was the first Dutchman to cross the finish line and scored a time of 47:52. Kwemoi and Kipkemboi walked together for a long time, with Kipkemboi leading up to 10 km. That went so hard that they were up to 9 km on the track of the best world performance ever.That is also the course record of Haile Gebrselassie in Tilburg with 44:23. The summer weather ensured that the pace could not stay that high. Kwemoi was the first to cross the finish line and is the first athlete to win the CZ Tilburg Ten Miles three times in a row. Galen Rupp's time of 46:23 was just ten seconds off the American record (46:13) set by Greg Meyer in 1983.   (09/03/2018) ⚡AMP
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Reigning champion Abraham Cheroben will be leading the copenhagen Half Marathon

The Copenhagen Half Marathon is a Gold Label race ranked by the athletics world governing body IAAF. Leading the Kenyan charges will be reigning champion Abraham Cheroben, a Kenyan who represents Bahrain. "It has always been hard to win at this level of competition. There is always somebody new coming in trying to raffle the feathers and I must be on the lookout if I want to retain my title," said Cheroben, who trains in Iten in northwest Kenya. No fewer than 17 athletes with career bests under the one hour-mark will be on the starting line-up in the men's race. The line-up includes reigning champion Abraham Cheroben (58:40) from Bahrain and Kenyans Jorum Okombo (58:48) and Alex Korio (58:51) who were second and third behind Cheroben last year. "We train well with Cheroben, but that will not mean that I will not take the challenge to him. He is a stronger athlete, but I have done well in training and believe, I can outshine him in Copenhagen," Korio said on Friday in Eldoret. Kenya's Erick Kiptanui, the joint world leader with 58:42, is also in the line-up along with former London Marathon winner Daniel Wanjiru (59:20), Olympic marathon bronze medalist Galen Rupp (59:47) and Ethiopians Lelisa Desisa (59:30) and Shura Kitata (60:10). Wanjiru is using the race in Copenhagen to gauge his preparedness ahead of his running at the New York Marathon on Nov. 4. (08/31/2018) ⚡AMP
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Kenya's Martin Kosgei goal is to win the Frankfurt Marathon

Kenya's Martin Kosgei will return to Frankfurt Marathon course on Oct. 28 aiming for gold.   He finished fourth last year winning $6500US.  Kosgei, 29, says he was not well prepared last year as he tackled windy conditions clocking 2:09:39 in a race that was dominated by Ethiopian runners.   "I want to win the race this time round. I have experience now and I know the course very well. I thank the organizers for giving me the opportunity to return and try and win the race for the third time," he said Wednesday in Nairobi. Kosgei has three marathon wins to his credit since his debut in 2012. He started off winning in Salzburg (Austria), Marseille and Lyon (France). He was second in Hannover and Frankfurt in 2016. This year's race will be the third time Kosgei will be attempting to win in Frankfurt. "I believe I have the strength to do well. Hopefully it will be third time lucky," said Kosgei. Ethiopia's Guye Adola, who clocked 2:03:46 on his marathon debut in the Berlin Marathon last September losing to Olympic marathon champion Eliud Kipchoge, has also confirmed his availability to race in Frankfurt. Adola will face opposition from teammate Kelkile Gezahegn and Kosgei, who finished second and fourth respectively in last year's race. "We are looking forward to a thrilling men's race with world-class runners. We are pleased when athletes of this caliber choose Frankfurt for their marathon. It is always our aim to present world-class athletes and at the same time to offer perfect conditions for every single runner," said Jo Schindler, the Frankfurt marathon Race director. (08/30/2018) ⚡AMP
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Kenya’s Titus Ekiru breaks course record at Mexico City Marathon

Kenya’s Titus Ekiru ran a smart race at the Telcel Mexico City International Marathon to set a course record of 2:10:38 at the IAAF Silver Label event on Sunday, while Etaferahu Temesgen led an Ethiopian sweep in the women’s contest. The men’s race set a modest pace from the start, covering the first five kilometres in 16:32. About a dozen men reached the halfway mark in 1:06:09, a group that included Ethiopia’s defending champion Fikadu Kebede. At 30 kilometers, reached in 1:33:11, the leaders have been reduced to Ekiru, Edwin Koech and Matthew Kisorio, 43 seconds ahead of the chase group. At that point, Ekiru made a decisive move and progressively extended his lead as the race approached the toughest hills on Insurgentes Avenue on its way to the Olympic stadium. He upped the pace and covered the second half in 1:04:30 to win in 2:10:38, breaking the previous record of 2:11:12 and securing the second marathon victory of his career. “I enjoyed the course and the altitude of Mexico City (2,240m) is similar as in Kenya so it did not affect me much,” said Ekiru, who has a PB of 2:07:43. “I am very happy to set a record and I realized at 20 kilometers that I felt very well, and I knew I could really break a new record.” In his fourth marathon since making his debut at the distance in 2016, Ekiru pocketed MXN 550,000 (about US$27,000) for his effort. He became the third Kenyan in six years to win the race. Koech (2:12:35) and Kisorio (2:13:14) completed a Kenyan sweep on the podium. (08/27/2018) ⚡AMP
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Ethiopian Fikadu Kebede returns to the Mexican capital to defend his title at the Mexico City International Marathon

Fikadu Kebede returns to the Mexican capital to defend his title Sunday at the 36th Telcel Mexico City International Marathon, an IAAF Silver Label road race, which will also honour the 50th anniversary of the 1968 Olympic Games. Last year, Kebede beat Bahrain’s Isaac Korir in the last kilometre to become the second Ethiopian man in five years to win the largest 42.195km race in Latin America. The winner of the 2017 Rabat Marathon with a lifetime best of 2:09:37, will enter his third marathon of the season after running 2:19:06 in Hong Kong in January and 2:14:37 for seventh in Lanzhou, China, in June. Apart from the city’s 2240m high altitude, the Ethiopian will also face five men with personal bests faster than his, including Kenya’s Matthew Kisorio (2:06:33), Felix Kipchirchir Kiprotich (2:06:54), Edwin Kipngetich Koech (2:07:13) and Titus Ekiru (2:07:43). The last three ran their fastest marathon times in 2017. The Ethiopian contingent looks more solid in the women’s race, but Kebede will also rely on his countryman Daniel Aschenik Derese, winner in Mexico’s capital in 2015. (08/24/2018) ⚡AMP
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Ethiopian Senbere Teferi looking to reach the podium at the Tilburg 10k race

23-year-old Ethiopian Senbere Teferi made her debut 10K on the road in Tilburg last year clocking 30:38, the second best time ever in Tilburg.  She was also once on the podium at the World Cup cross and the World Cup track athletics 5000 meters. In January she made her debut at the marathon with 2:24 in Dubai. Recently she was second at the 10K in Bangelore, India. Her goal for Tilburg is winning and clocking a time under 31.00. In the race in Bangelore, Teferi was defeated by her Kenyan peers Agnes Tirop. Tirop was world cross country champion in 2015, then in China. In 2017 she was second at the Tilburg Ladies Run in 31.00. The third candidate for the podium was also in Tilburg earlier. 24-year-old Kenyan Alice Aprot was recently second at the Kenyan championships at 10,000 meters and last year in Kampala second at the WC cross. In 2016 she was a winner in Tilburg.   As usual, young talented African and European athletes come to Tilburg to clock a good time on the 10K course.  In Tiburg they also do the 10 miler. (08/23/2018) ⚡AMP
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Five-time U.S. Olympian Bernard Lagat will Make his Marathon Debut in New York City

Five-time U.S. Olympian Bernard Lagat will make his long-awaited marathon debut at this year’s New York City Marathon. At 43 years old, Lagat is remarkably still one of the top U.S. distance runners. He most recently represented the United States at the IAAF World Half Marathon Championships in March and claimed the U.S. 10K title in July. If he continues racing at the elite level, there may be a chance for Lagat to try and make a sixth U.S. Olympic team in 2020. For now, he’s solely focused on his 26.2-mile debut and possibly making a run at Meb Keflezighi’s U.S. Masters record of 2:12:20. The women’s field for the New York City Marathon is absolutely loaded with the defending champion Shalane Flanagan, Boston Marathon champion Des Linden, London Marathon champion Vivian Cheruiyot and three-time New York champion Mary Keitany. The men’s field already includes last year’s champion 25-year-old Geoffrey Kamworor of Kenya. (08/23/2018) ⚡AMP
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Double World Record Attempt at Copenhagen Half Marathon

It is said that Copenhagen is the place to run, if you want to set a new world record in the half marathon. When the race takes place on the September 16 the chase for a new world record is set for both men and women ”I am coming to Copenhagen to set a new world record," says Erick Kiptanui. The 28-year old Kenyan is confirmed for the Copenhagen Half Marathon.  His statement could prove to be correct, as earlier this year he ran the distance in just 58.42, at the Berlin Half Marathon. His time was only 19 seconds from the current world record, and two seconds from the fastest time ever run in seven years. This time was set at Copenhagen Half Marathon last year, where Abraham Cheroben clocked 58:40. Cheroben will also be present and he too will be going after the world record. ”In my opinion the Copenhagen Half Marathon is the place to run, if you want to run fast. I had an amazing race last year and I will be back again this year to reclaim the title,” Cheroben says.  The women's race will include the world champion Netsanet Gudate, who also holds the the world record in the women's half marathon and even though she is a good candidate for a gold medal, she will have to battle Joan Melly, who came in second place last year. Joan Melly expects to improve her placement and says that she will come to Copenhagen and set a new world record.  Melly or any other female runner will have to run better than 64:51 to set a new record in a mixed division.  A world record is never guaranteed,everything has to come together, but with a route like the one in the Copenhagen Half Marathon and world class runners, who want to set a new world record, the premises are as good as they get. (08/22/2018) ⚡AMP
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European silver 10000m winner Susan Krumins is running the Dam tot Damloop race

European silver winner Susan Krumins is going to run the Dam tot Damloop.  She will run the 10 Mile race from Amsterdam to Zaandam on September 23.  The 32-year-old runner is currently in top shape. Last week she won in Berlin the silver medal in the 10000m  at the European athletic championships, just behind the Kenyan Lonah Chemtai Saltpeter. At the World Cup in London last year, Krumins was surprisingly fifth in the 10,000 meters. And in 2017 she picked up her first Dutch title during the Groet from Schoorl Run. A year earlier she already won the Zevenheuvelenloop.  (08/22/2018) ⚡AMP
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Three-time champion Mary Keitany of Kenya wants to reclaim her crown this year at the TCS New York City Marathon

Mary Keitany and Virgin Money London Marathon champion Vivian Cheruiyot are joining previously announced defending champion Shalane Flanagan and Boston Marathon champion Des Linden in star-studded field at the TCS New York City Marathon on Sunday, November 4.  “With Mary, Vivian, Shalane, Des, Tatyana, and Manuela, this year’s TCS New York City Marathon is stacked with some of the most competitive women’s professional athlete fields ever to compete in New York,” said Peter Ciaccia, president of events for NYRR and race director of the TCS New York City Marathon. “This is the best group of American women marathoners since the 2016 U.S. Olympic Trials, and along with Mary and Vivian, the competition will be fierce.” (08/21/2018) ⚡AMP
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Two-time winner Rodgers Kwemoi from Kenya wants to win the Tilburg 10 Miler for the third tme

Rodgers Kwemoi returns to Tilburg and wants to be the first athlete to win this important race for the third time. He also thinks that if the circumstances are right, a time of a sub 45 minutes is possible. The former world champion 10,000 meters in the junior (2016) was recently the 10,000 meters winner in the Japanese Kobe. Last year he came in Tilburg clocking 45.03, in 2017 the world's best year at this distance.  The best time ever in Tilburg is 44.24 which is the world record set by  the legendary Haile Gebrselassie in 2005.   At the start there are several young emerging athletes such as Peter Kiprotich and Dominic Kiptarus (both from Kenya) who finished just above the hour at the CPC half marathon in the spring. Furthermore the talented Ugandan Abel Chebet. In addition to some good Belgian athletes, the Dutch Khalid Choukoud, Michel Butter, cross champion Edwin de Vries and America's Galen Rupp.  This will be Galen's last race before defending his title at the Chicago Marathon in October.   (08/21/2018) ⚡AMP
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Mo Farah aiming for high five win at Simplyhealth Great North Run

Mo Farah will look to become the first runner ever to win a fifth consecutive Simplyhealth Great North Run next month. The four-time Olympic gold medallist and six-time world track champion, who has competed in every Simplyhealth Great North Run staged since 2013, will defend his title over the world-famous half marathon between Newcastle and South Shields on Sunday, September 9. He finished second on his debut outing but has won on every occasion since and last year’s fourth win equalled Benson Masya’s record, with the Kenyan winning over the 13.1mile distance in 1991, 1992, 1994 and 1996. While Paralympic great Tanni Grey-Thompson has won the wheelchair event five times in a row, no runner has ever matched that feat. “I can’t wait to come back to Newcastle and race again,” said Farah, who is preparing to run the Chicago marathon in October. “It’s something I look forward to every year, the crowds are always unbelievable and it’s a good course for racing. “To be the best in the world you have to beat the best and it’s going to be no different here. I’m looking forward to the challenge.” (08/20/2018) ⚡AMP
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Canada’s Ben Flanagan pulls off the win in a crazy sprint to the finish at the New Balance Falmouth Road Race

It was a crazy sprint to the finish as 23-year-old Ben Flanagan (photo) wins the New Balance Falmouth Road Race this morning.  Scott Fauble (US) was second clocking 32:23, Leonard Korir was next in 32:28.  Stephen Sambu who keeps coming back to defend his men’s title in the 7.1 mile race finished fourth with 32:32.  The lead pack passed 10k at 28:50.  But Ben’s speed gave him the win.  On June 7th the University of Michigan senior won the 10000m at the NCAA Championships clocking 28:34 taking 39 seconds off his PR.  His last 400 meters there being 56.9 seconds.  Last year’s winner Stephen Sambu, from Kenyan who last year became the first man to win Falmouth four times, always sends Snapchat pictures of himself with the ocean backdrop to friends. He also spends some downtime on the beach. But above all, he said the camaraderie with the community, especially host families, keeps him giddy to return each year. “I feel like I’m home,” Sambu said during Friday morning’s media event. “They take you in like they’re your own kids. “I’ll be coming back even if I lose.” When asked about going for five straight wins and another $10,000 first prize, Sambu said he’s feeling some pressure, knowing that it won’t be easy. “Everybody is expecting me to win,” said Sambu.  “I’m ready, I’m feeling good. I don’t give up. I just fight until the end. I can lose, but I don’t lose easily.”  He was close but not close enough this year.  We are sure he will be back.  He just loves it too much!  (08/19/2018) ⚡AMP
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Galen Rupp is going to be racing the Tilburg Ten Miles before the Chicago Marathon

The CZ Tilburg Ten Miles is the the fastest 10 mile race in the world. Galen Rupp will be competing in the Sept 2 race.  Rupp has typically raced a road race about a month before a marathon. In this case, the Tilburg Ten Miles is just over a month before he will take to the streets of Chicago to defend his 2017 win. So far this year, Rupp has competed in four races. He ran an indoor 5,000 meters at Washington in January. He then won the Roma-Ostia Half Marathon, running 59:47, in March. Rupp began the 2018 Boston Marathon, hoping to improve on his runner-up finish from 2017. However, the cold and wet weather caused him breathing problems and forced him to drop out in the middle of the race. Now Galen will be running the Tiburg Ten Miles where Haile Gebrselassie ran the world record there in 2005, in the city in the south of The Netherlands clocking 44:24. Other previous winners include: Bernard Koech and returning defending champion Rodgers Kwemoi.  Kenya´s Rodgers Kwemoi won in 2016 and 2017 and will be running again this year.  His 2017 winning time was 45:03.  There has been four winning times under 46 minutes since 1988. (08/17/2018) ⚡AMP
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Run The World Global Run Challenge 1 July 4 Start Special Awards Announced

The Run The World Global Run Challenge 1 presented by My Best Runs started July 4, 2018.  The goal was to run and log 24,901 Miles in the shortest posible time.  "The mission was to celebrate running, motivate our team, inspire others and complete the challenge," says team caption Bob Anderson

The team of 175 active runners finished in 36 Days 23 Hours and 13 Minutes on Thursday night August 9th at 11:13pm (PDT).  "It was an amazing event and I can not wait until the next one starting August 29," says Geoff Smith (team member and two time Boston Marathon winner). 

"Everyone on our team was a winner and deserve an award," says Bob Anderson.  "Here are our special awards just announced today.  Congrats to these winners and our entire team." 

Outstanding achievement - Frank Bozanich age 74 logged 475 miles. 

Most Inspiring - Aaron L. Salvador from the little country of Palau logged 296.4 miles and posted a comment and photo everyday. Shared with Geoff Smith who also posted a comment and photo everyday logged 240.5 miles (which is almost double what he was doing prior to the Challenge)  

Most Motivating - Grace Padilla (US) logged 327.11 miles posted a comment and creative photo everyday. Grace who is 47 placed 11th overall and was first female.  

Best Performance - Willie Korir from Kenya not only did he log the most miles (797.37) he also ran one of his workouts at 4:37/mile pace for 9.13 miles.  

Five Most Inspiring stories - based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Michael Wardian (1,677 views), Benn Griffin (1,461 views), Swetha Amit (1,431 views), Roy Pirrung (1,241 views) and Kiranpal Singh Dhody (1,088 views)  

Most Inspiring Photo - Grace Padilla´s July 5th photo training on the track in Mammoth Lakes, California (featured photo).  

Best Youngest performance - Owen Wall age 11 who logged 34.2 miles including running 8.1 miles in one day at 9:59 pace during his longest ever run. Shared with Elliot Daniels age 14 who ran and logged 184.45 miles and ran 5:47/mile pace for six miles in the Wharf to Wharf race in Santa Cruz, California.  

Best Oldest performance - Libby James age 82 who logged 81.81 miles (rounds up to 82). Shared with 74-year-old Frank Bozanich who ran and logged in 475 miles. 

Top Fifteen Spirit awards (based on coment and photo posted regularly that appeared on the Run The World Feed): Aaron L Salvador, Grace Padilla, Shawn Whalen, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Rosaura Tennant, Asya Cabral, Kati Toivanen, Lize Dumon, Roger Wright, Abbey Cannon, Geoffrey Smith, and Pulkit Singh.  

Best Single Run - Michael Wardian when we ran 100.5 miles in 30 hours 23 minutes to place 11th on July 21 at Hardrock 100.  

Notable Mentions - Dave Mcgillivray logged 164.52 miles (Boston Marathon Director), Becca Pizzi logged 226.17 miles (Holds the record for running seven Marathons. Seven days on seven Continents), Liz Dumon had never run 150 Miles in 30 days before this challenge, Boaz Kipqego from Kenya logged 588.52 miles and placed second, JR Mintz (age 52) logged the most miles by an American with 480.86 miles, Paul Shimon (age 71) logged 390.71 miles placed 6th overall and was third American, Harpal Singh Gill was first runner from India logging 331.66 miles placing 10th overall, Sam Tada was first runner from Japan logging 237.30 miles placing 29th overall. Malin Andersson co-owner of World´s Marathons logged in 77.67 miles and Will Adams who logged 51.58 miles mostly all plogging (picking up trash while running).  

Our next Run The World Global Run Challenge starts August 29.  There is a $25 entry fee to help cover expenses unless you can not afford it and then it will be waived.  

(08/16/2018) ⚡AMP
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Kenyan runners Geoffrey Kirui and Bedan Karoki are ready to battle at Chicago marathon

Kenyan runners Geoffrey Kirui and Bedan Karoki may not be the top names at the Chicago marathon, but the duo are holding their cards close to their chest as they plot a surprise show on Oct 7. Kirui, the 2017 Boston marathon champion, was pushed to second position in defense of his title in April while Karoki, who had finished third in last year's London race, was fifth in the English capital clocking 2:08:34. Now the two are relishing challenging the status quo in Chicago, albeit from an obscure position. "The pressure is no longer on me like was the case in London. I can relax and focus on running my own race and leave the top names to choke each other out," Wanjiru said on Tuesday from his training base in Eldoret. Organizers have assembled together at least 11 men who have run two hours and seven minutes or faster, including past champions Abel Kirui and Dickson Chumba. They will face off against Galen Rupp, Mo Farah, Kenneth Kipkemoi, Paul Lonyangata, Kirui, Karoki, Stephen Sambu and Augustine Choge. Executive Race Director Careyu Pinkowski said, "This year's elite field is a collection of some of the best international athletes running on the global stage today. Karoki, a two-time Olympian in the 10,000m, is an exciting athlete who made his marathon debut in 2017. “We are confident that they will continue the great tradition of memorable and record setting performances in Chicago," he added. (08/15/2018) ⚡AMP
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Kenya's Geoffrey Kamworor will return to the New York City Marathon on Nov. 4th in hopes of defending his title from last year

Kenya's Geoffrey Kamworor will return to the New York City Marathon on Nov. 4th in hopes of defending his title from last year, New York Road Runners announced on Tuesday. “Racing once more in the TCS New York City Marathon means so much to me," Kamworor said in a statement. "It is my favorite race, and although thousands of miles separate my training base in Kaptagat, Kenya to New York, the event feels like home. I say that because of the friendly nature of the event, the terrific organization and also because of the warmth I feel from the many thousands of supporters lining the route.” The 25-year-old captured his first World Marathon Major victory with a 2:10:53 win that included a 4-minute, 31-second split for the 25th mile. He finished just three seconds ahead of compatriot and former world record holder Wilson Kipsang. (08/14/2018) ⚡AMP
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Kenya's Mary Wacera is ready to challenge defending champion Caroline Chepkoech at Falmouth Road Race

World half marathon medalist Mary Wacera of Kenya is ready to challenge defending champion and compatriot Caroline chepkoech at the Falmouth Road Race in Massachusetts, USA on Aug. 19. "I believe I have the necessary experience to win in Falmouth. But I have respect for the champion and others in the race. It will be hard to everyone," Wacera said on Friday. The winner of the race will take home 10,000 U.S. dollars with runners-up taking 7,000 dollars. Also keen to curve a niche for herself will be Chepkoech, who last year became the first woman to defend her Falmouth title since Dutchwoman Lornah Kiplagat won three straight from 2000-2002. (08/11/2018) ⚡AMP
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The Run The World Global Run Challenge Team Just finished logging in 24,901 Miles in just under 37 Days

The first ever Run The World team have run and logged enough miles to circle the Global.  A team of 175 strong from around the world came together and not only covered 24,901 miles but they took the time to logged this many miles in 36 Days 23 Hours 13 Minutes.  

The team ran miles in 30 different countries.  The youngest person on the team was Owen Wall, age 11 and the oldest was Libby James, age 82.  Willie Korir from Kenya logged the most miles with 797.37.  

Grace Padilla from the US posted the most for females with 327.11 miles.  The purpose of the Run The World Challenge was to celebrate running, motivate the team, inspire others and complete the goal.  

“Our Mission was accomplished,” says Run The World team leader Bob Anderson.  The next start date is August 29 and it is hoped this record will be broken.  

(08/10/2018) ⚡AMP
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Kenya’s Stephen Sambu has sights on his fifth Falmouth Road Race Win

The last four years the New Balance Falmouth Road Race has been won by Stephen Sambu. The  30-year-old Kenyan is coming back in quest of a fifth-consecutive victory, organizers anonounced today. Seeking to make some history of her own will be Caroline Chepkoech, who last year became the first woman to defend her Falmouth title since fellow Kenyan Lornah Kiplagat won three straight from 2000-2002. Not only is the 24-year-old Chepkoech hoping to win her third straight, but she is also aiming to break Kiplagat’s 18-year-old course record of 35:02. In the men’s race, Sambu will face a stiff challenge from a pair of U.S. Olympians, Leonard Korir and Lopez Lomong.  Korir, a 2016 Olympian at 10,000 meters and an eight-time U.S. champion on the roads and cross country, was runner-up to Sambu here in both 2016 and 2017; last year, the finish was so close that both men were given the same time. Lomong, a two-time Olympian and one of the “Lost Boys of Sudan,” was the U.S. flagbearer in 2008 and recently won the U.S. 10,000-meter title, becoming the only American man in history to win national titles at both 1500 meters and 10,000 meters on the track. He will be making his Falmouth debut. Among the other top Americans are Haron Lagat, runner-up in the USA 10 km Championships on July 4; Christo Landry, a six-time national champion on the roads; Scott Fauble, fourth at 10,000 meters in the 2016 Olympic Trials; and Martin Hehir, fifth this year at the USA Cross Country Championships and third in the USA 15 km Championships. (08/08/2018) ⚡AMP
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Jake Robertson primed to compete at Scotiabank Toronto Waterfront Marathon

New Zealand runner Jake Robertson has announced he will join defending champion Philemon Rono and Canadian Reid Coolseat at this year’s Scotiabank Toronto Waterfront Marathon on October 21st. Robertson, 28, is having a fantastic year, debuting in the marathon on March 4 at the Lake Biwa Mainichi Marathon in Japan, where he finished in third place while setting a New Zealand national record with a time of 2:08:26. He has also won three prominent U.S. road races including the Houston Half-Marathon in January (where we ran 60:01), the Crescent City 10K in New Orleans and most recently, the Beach to Beacon 10K in Cape Elizabeth, Maine where he ran 27:37. Robertson, along with his twin brother Zane and his fiancée Masai, has been living and training in the town of Iten, in Kenya’s Great Rift Valley, for about 12 years. He has expressed the desire and intention to not only win STWM, but to challenge Rono’s course record of 2:06:51, set at last year’s race. (08/08/2018) ⚡AMP
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Kenya’s world 400m hurdles champion Nicholas Bett, 28, dies after a car crash

Bett produced one of the biggest surprises of the IAAF World Championships Beijing 2015 when he took the gold medal in the 400m hurdles, setting a Kenyan record of 47.79, the fastest time in the world that year. Few had touted him as a medal prospect heading into those championships, but he had won the Kenyan Trials in a PB of 48.29 just a few weeks prior and, despite carrying a foot injury at the time, had earned bronze medals in the 400m hurdles and 4x400m at the African Championships in 2014. During his youth, Bett had started out in volleyball before switching to athletics. He initially showed promise in the 110m hurdles but then gravitated towards the longer event and coached himself for a number of years, improving from a 53-second runner into a 49-second performer. It was in 2014 when his potential caught the eye of coach Vincent Mumo. He introduced Bett to Jukka Harkonen, who became Bett’s agent and organised a link-up with South African coach Hennie Kotze. Bett’s training stints in Finland and South Africa led to significant technical changes in the way he approached the event. Although he still lacked consistency, Bett showed in Beijing what he was capable of when he got it right. Various challenges on and off the track prevented him from reproducing his best form in the years that followed. He hit a hurdle in his heat at the Olympic Games in Rio and was duly disqualified but ended his season on a high when winning at the IAAF Diamond League meeting in Paris in 48.01. Injury cut short his 2017 season, but he returned to form in 2018, recording a season’s best of 48.88 and reaching the 400m hurdles finals at both the Commonwealth Games in Gold Coast and the African Championships in Asaba.  He was killed in an early-morning car crash Wednesday in the country's famed high-altitude training region, police and his coach said. Nandi county police commander Patrick Wambani said Bett was killed in the crash on the road between Eldoret and Kapsabet, two of Kenya's best-known distance-running training towns in the Rift Valley region. He was born and lived in the region. Bett was driving alone, Wambani said. (08/08/2018) ⚡AMP
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