Running News Daily

Ruth Chepngetich Confirmed for 2025 London Marathon After Record-Breaking Chicago Performance

World marathon history-maker Ruth Chepngetich, who astonished the global running community in October 2024 with a jaw-dropping performance in Chicago, has officially been confirmed for the 2025 London Marathon. The race will take place on Sunday, April 27, marking another opportunity for the Kenyan superstar to cement her legacy as one of the greatest marathoners of all time.

Chepngetich stunned the world last October when she shattered records at the Chicago Marathon, becoming the fastest woman ever over the marathon distance. Her achievement not only showcased her unparalleled endurance and speed but also set a new benchmark for women in distance running.

The London Marathon, known for its elite competition and iconic course through the heart of the city, has always attracted the best in the sport. With Chepngetich now confirmed, anticipation is soaring as fans and fellow athletes eagerly await what could be another historic performance.

Chepngetich’s entry is expected to add extra excitement to an already competitive field. Her presence will undoubtedly challenge other top contenders, pushing them to new heights as they vie for the coveted London title.

Having already demonstrated her dominance in Chicago, the question now is: can Ruth Chepngetich take her record-breaking form to London and once again leave an indelible mark on marathon history? All eyes will be on her this April as she embarks on yet another extraordinary chapter in her storied career.

Kenya Athletics Training Academy (KATA) January Time Trial Results – January 15, 2025 Thika Kenya

In the men’s race, Zachary Kirika, one of KATA’s top athletes, dominated the event with a commanding solo performance, finishing in an impressive time of 29:28. Reflecting on his run, Zachary acknowledged the challenge of maintaining a strong pace without competition to push him.

Emerging talent Stephen Ngigi delivered a remarkable performance, finishing second with a personal best of 30:12, improving his previous time by 11 seconds. The highlight of the day belonged to John Chege, who placed fourth but achieved a massive personal best of 30:18, shaving over 30 seconds off his previous record.

In the women’s race, Kellen Waithira secured victory with a time of 35:23, while Virginia Wanjiru finished second in 36:50, showcasing strong performances in the absence of more seasoned competitors.

The KATA Time Trial continues to be a critical platform for developing and showcasing talent, building a solid foundation for future successes.

MEN 10km 

1 Zachary kirika 22 32 29:28

2 Stephen ngigi 20 29 30:12

3 peter mburu 22 26 30:17

4 John chege 19 30 30:18

5 Boniface mungai 29 7 31:14

6 Gabriel kahura 42 12 31:56

7 kariuki wangari 25 5 33:25

8 Joseph wanjiru 38 45 33:47

9 Ali Rashid 22 14 33:53

10 Jeremiah obura 20 21 35:15

11 Charles ndirangu 64 53 37:07

WOMEN 10km 

1 Kellen waithira 36 4 35:23

2 Virginia wanjiru 22 41 36:50

3 Naomi wambui 40 34 27:08

4 Karen chepkemoi 23 38 38:29

5 Lucy muritu 39 19 44:59

MEN 5km 

1 Charles ndirangu 24 10 15:46

2 Justus nyamai 17 206 16:57

3 Collins mutugi 16 50 20:37

WOMEN 5km 

1 Lilian nyamai 24 2 18:20

Almgren breaks European 10km record in Valencia

Kenya's Hellen Ekalale Lobun and Sweden’s Andreas Almgren claimed victories at the 10K Valencia Ibercaja by Kiprun, a World Athletics Label road race, on Sunday (12).

Lobun, who took the women’s title in 29:30, moved to fourth on the world all-time list while Almgren took 11 seconds off the European record, winning the men’s race in 26:53.

In a race of incredible depth, the first four women now feature in the top 10 on the world all-time list, while the men’s contest marked the first time 11 athletes had finished inside 27:30.

The women’s contest had been billed as an assault on the Ethiopian record (29:14) by pre-race favourite Fotyen Tesfay, who won the Valencia Half Marathon in 1:03:21 in October. Paced by Spain’s Abedarrahman El Khayami, the lead quartet of Tesfay, Lobun, Girmawit Gebrezihair and teenager Asayech Ayichew went through 3km in 8:46, putting them on course to break the world record of 28:46.

The cadence soon dropped, however, and Tesfay went through 5km in 14:31 with Lobun five seconds behind, Ayichew another two seconds in arrears and Gebrezihair clocking 14:42. Soon after, Tesfay had been reeled back in, and the lead trio – Tesfay, Lobun and Gebrezihair – reached 7km in 20:29.

Approaching the final kilometre, Tesfay dropped back, leaving Lobun and Gebrezihair to duel for the victory. Lobun broke away from her Ethiopian rival with 600 metres to go, crossing the line in 29:30 in what was her first standalone 10km race (though she has previously contested two half marathons).

Gebrezihair was second in 29:34, taking more than a minute off her previous best, while a tired Tesfay (29:42) managed to hold off Ayichew (29:43), both women setting PBs. It’s just the second time in history – after last year’s Valencia 10k – that four women have finished inside 30 minutes.

“I didn’t expect to win but I knew I was in good shape,” said Lobun who is based in Kirenget and is coached by Williams Langat. “It was my first 10km ever so my debut has been fantastic. I’ll next compete on 23 February at the Lobo Village cross country race in Eldoret and later I’ll focus on the track season as I try to make the Kenyan team for the World Championships in Tokyo.”

Despite the absence of the scheduled pacemaker Rodrigue Kwizera, who was forced to withdraw because of flu, the men’s contest ended up being one of the best ever in terms of depth.

Kenya’s Daniel Kinyanjui, Vincent Langat and Benard Langat, along with Ethiopia’s Tadese Worku and Telahun Haile Bekele took charge of the pacing duties with Almgren, Switzerland’s Dominic Lobalu and Belgium’s Isaac Kimeli also part of the leading pack. The opening 3km was covered in 8:13 and half way was passed in 13:43, suggesting a finishing time well outside 27 minutes.

The pace soon started to increase, though, as Bekele, Langat and Lobalu started to push harder, reaching 7km in 19:05 with seven athletes in the lead pack. The pace, now at 2:40/km, continued to increase as Lobalu, Langat and Almgren reached 9km well ahead of the rest.

European 10,000m champion Lobalu tried to surge in the closing stages, but Langat and Almgren stayed on his shoulder. With just seconds to go, track specialist Almgren put his kick finish to good use and edged in front to cross the line in 26:53, having covered the second half in 13:10.

Lobalu settled for second in 26:54 and Langat completed the podium in 26:55. Further down the field, Uruguay’s Santiago Catrofe set a South American record of 27:16 in eighth.

“Last year I ran 27:20 here and I knew I could run much faster today,” said Almgren, the 2014 world U20 800m bronze medallist who has moved up in distance in recent years and ran 26:53.57 for 10,000m on the track last year. “It’s my first European record so I’m over the moon; I’ll now spend four weeks in the altitude of Sierra Nevada to focus on my next target, the 3000m at the European Indoor Championships.”

In addition to the area records, national records were also set by Switzerland’s Lobalu, Eritrea’s Dawit Seare (27:21), Great Britain’s Rory Leonard (27:38), Spain’s Ilias Fifa (27:41) and Ireland’s Efrem Giday (27:43).

Leading results

Women1 Hellen Lobun (KEN) 29:302 Girmawit Gebrzihair (ETH) 29:343 Fotyen Tesfay (ETH) 29:424 Asayech Ayichew (ETH) 29:435 Fentaye Belayneh (ETH) 30:006 Christine Chesiro (KEN) 30:067 Maurine Toroitich (KEN) 30:288 Miriam Serem (KEN) 30:299 Alice Chemtai (KEN) 30:4710 Lomi Muleta (ETH) 31:01

Men1 Andreas Almgren (SWE) 26:532 Dominic Lokinyomo Lobalu (SUI) 26:543 Vincent Langat (KEN) 26:554 Daniel Kinyanjui (KEN) 27:065 Isaac Kimeli (BEL) 27:106 Benard Langat (KEN) 27:117 Telahun Haile Bekele (ETH) 27:138 Santiago Catrofe (URU) 27:169 Dawit Seare (ERI) 27:2110 Celestin Ndikumana (BDI) 27:23

Fast field set for Dubai marathon this Sunday

If there’s such a thing as a First Family in athletics, then it has be the Tola-Dida clan from Ethiopia; and one of their favourite watering holes is the Dubai marathon, whose quarter century is celebrated with Sunday morning’s event. Current Olympic men’s champion Tamirat Tola won Dubai in 2017 (2.04.11), while spouse Dera Dida won in 2023 (2.21.11), on the same day that her brother-in-law, Tamirat’s younger sibling Abdisa won the men’s title (2.05.42).

Tamirat went on to greater things, with a world championship silver medal in London later in 2017, then gold in the delayed world championship in Eugene 2022, a New York Marathon victory in 2023, and the Olympic crown last year. This time round, he has a far more important task, staying at home and minding their daughter.

Because bringing their daughter (even with a nanny) to last year’s Dubai race may have distracted Dera from a repeat victory, though she still finished third in 2.19.29, two minutes faster than the previous year; but she’s left hubby to do the domestic chores this time, and comes determined to win her second Dubai Marathon while Tamirat watches on TV back home on the outskirts of capital Addis Ababa.

As befits a First Family, only the best is good enough, and their training group has got to be one of if not the strongest in the world.  Among her running partners are former marathon world record holder and Olympic silver medallist Tigst Assefa as well as the current marathon World Champion Amane Beriso. ‘I don’t train with the group every day,’ she said through an interpreter. ‘On a day to day basis, I train with Tamirat, but I join them occasionally. Since Tamirat won the Olympics, we’ve had a lot more media interest, but we try to concentrate on our running and not get too distracted’.

Well, her rivals (and compatriots) here in Dubai, Tigist Girma and Zeineber Yimer already have plenty to distact her, given that their respective best times, 2.18.52 and 2.19.07 are better than hers (2.19.24), but not so much as to deter her ‘I think I’m in shape to run the course record (2.16.07, set by another colleague Tigist Ketema last year); I hope that will be enough to win‘.

Another return winner has equally high aspirations, although injuries have ploughed a broad furrow between Lelisa Desisa’s glory days and Sunday’s race. Lelisa was one of many debutant winners in Dubai over the last decade or so, but his came in winning probably the most exciting race in Dubai Marathon history. On a rare foggy day in the Emirates, Lelisa emerged from the mists with a superb sprint finish to clock 2.04.45, and outpace four close pursuers who all finished within a handful of seconds, the first time five men had ever gone inside two hours, five minutes for a marathon.

Like Tamirat, Lelisa went on a have a superlative set of sequels, two victories and two second places in Boston and a win in New York, culminating with the world title on a torrid night in Doha 2019. A series of injuries and the pandemic halted his progress, but he maintains he’s back close to his best.

Following today’s press conference, he said, ‘I’ve been training with Milkesa (Mengesha), who won the Berlin Marathon last year, and with Deresa (Geleta), who finished second in Valencia; I think I’m as good, and they’re running 2.02/2.03. Things have changed a lot since I won here in 2013. At that time, we were thinking of 2.04 to 2.07 for a marathon, now we have to think of two hours! I think I can run a personal best on Sunday’.

Since his best remains the 2.04.45 from 2013, if he and his young rivals can get anywhere near that, they’ll be threatening the course record of 2.03.34that another colleague Getaneh Mollah ran here in 2019.

An intriguing entrant is former world record holder, Dennis Kimetto of Kenya. One of the shooting stars of recent marathon history, Kimetto had a short stellar career during which (in addition to other top victories) he won three of the most important marathons in the world, Chicago, Tokyo and Berlin, breaking the course record in each event, and setting a world record in the final one, in Berlin 2014. He was the first to run sub 2:03 (2.02.57) and his record stood for four years. Obviously, at ten days short of his 41st birthday, Dubai 2025 is going to be a very different challenge for Kimetto.

Elite runners with personal bests

MEN:

Dennis Kimetto KEN 2:02:57

Lelisa Desisa ETH 2:04:45

Dino Sefir ETH 2:04:50

Shifera Tamru ETH 2:05:18

Gebru Redahgne ETH 2:05:58

Ashenafi Moges ETH 2:06:12

Abay Alemu ETH 2:06:50

Mesfin Nigusu ETH 2:07:58

Tadele Demissie  ETH 2:08:25

Desalegn Girma ETH 2:08:30

Berehanu Tsegu ETH Debut

Boki Diriba  ETH Debut

WOMEN:

Tigist Girma ETH 2:18:52

Zeineba Yimer ETH 2:19:07

Dera Dida ETH 2:19:24

Etagegne Woldu ETH 2:20:03

Gadise Mula ETH 2:20:59

Bedatu Hirpa ETH 2:21:09

Beyenu Degefa  ETH 2:23:04

Kuftu Tahir Dadiso ETH 2:23:14

Tigist Geshaw ETH 2:24:39

Kebebush Yisma ETH 2:27:46

Mulugojam Ambi ETH 2:28:59

Betukan Welde ETH Debut

Etenesh Diro ETH Debut

Bekelech Teku  ETH Debut

Alem Tsadik ETH Debut

Hellen Obiri of Kenya will return to the Boston Marathon in April and attempt to win for the third time in a row.

In the race’s history, only four other women (Bobbi Gibb, Sara Mae Berman, Uta Pippig, and Fatuma Roba) have won three times a row, according to race organizers, who released the elite field today. The race is set for April 21.

Last year, Obiri broke the race open by covering the 24th mile in 4:41 and won in 2:22:37, 8 seconds ahead of her countrywoman Sharon Lokedi, who will also return to Boston. 

Obiri, 35, trains in Boulder, Colorado, with the On Athletics Club, and she has been on the podium in five of the six marathons she has run. In addition to her two Boston titles, she won the New York City Marathon in 2023, finished second there in 2024, and won the Olympic bronze medal in Paris. (The only blemish on her marathon record was her sixth-place finish at her debut in New York in 2022.) 

Obiri and Lokedi will be challenged by Amane Beriso and Yalemzerf Yehualaw of Ethiopia. Beriso has a personal best of 2:14:58 from the Valencia Marathon in 2022. She’s currently the fifth-fastest woman of all time. 

Sisay Lemma of Ethiopia, the defending men’s champion, will also return to Boston. Lemma’s 2:01:48 from Valencia in 2023 makes him the fourth-fastest man in history. 

Last year in Boston, Lemma got out to a large early lead, and the course record seemed almost certain to fall. But by the Newton hills, Lemma was feeling his hot early pace and slowed considerably. He held on to win in 2:06:17.

His challengers at the 2025 race will include Evans Chebet of Kenya, who has won the race twice (2022 and 2023) and was third in 2024. John Korir of Kenya, who won the 2024 Chicago Marathon in a fast 2:02:44, will also be back to race in Boston. He was fourth last year. 

A Strong American Field 

Many top Americans are entered into Boston. On the women’s side, they include Keira D’Amato, who briefly held the American record of 2:19:12 in 2022, and Sara Hall, who had a strong race at last fall’s Berlin Marathon, where she ran 2:23:45. She’ll turn 42 the week before the race. 

D’Amato told Runner’s World in a text message that she is recovering from the injury in her left foot—stress reactions in her calcaneus and talus—that caused her to drop out of Chicago. “Hoping all the cross training has made me Boston Strong,” she wrote. “I’m building up conservatively to have a killer 2025.”

Olympians Dakotah Popehn and Des Lindenwill run (Linden for the 12th time), as will Emma Bates, the top American at Boston last year, Olympic Marathon Trials fourth-place finisher Jess McClain, and notables Sara Vaughn, Kellyn Taylor, and Lindsay Flanagan. 

On the men’s side, Olympians and training partners Conner Mantz and Clayton Young, who finished eighth and ninth at the Games, respectively, will run Boston. They’ll be joined by CJ Albertson, who runs several fast marathons each year (five in 2024, including his PR of 2:08:17 in Chicago) and Zach Panning, who was fifth at the Olympic Marathon Trials.

Houston chases new American records elite fields include Yehaulaw and Kiptoo

The 2025 road racing year will open with an exciting chase for American records at the Aramco Houston Half Marathon and course records at the Chevron Houston Marathon on Sunday, January 19.

The Houston Marathon Committee announced the professional fields for both races today, featuring returning champions and all-time top performers.

The women’s half marathon field is led by the fifth fastest woman in history, Yalemzerf Yehaulaw of Ethiopia who will race in North America for the first time. Yehaulaw, 25, holds two of the top ten all-time half marathon performances including her personal best of 1:03:51 from Valencia in 2021. In 2024, Yehaulaw set a new personal best time in the marathon, winning the Amsterdam Marathon in 2:16:52, a course record.

“It has always been my ambition to race in the United States and now the opportunity has finally come,” said Yehaulaw, the 2022 TCS London Marathon winner. “Running an early race means I get a chance to focus fully on the half marathon to go for a fast time. I am eager to win.”

The Aramco Houston Half Marathon women’s race also features the follow-up half marathon for the American record holder Weini Kelati. Kelati set the record of 1:06:25 in her debut half marathon here last year. She has not raced the distance since, instead focusing on the 10,000m in which she represented the United States at the 2024 Paris Games.

“I’m really excited to come back to Houston and run my second half marathon,” said Kelati, who finished fourth here in 2024. “Last year was great and I hope this year’s race will be even better. My training has been going well and I know the competition will be very good.”

The women’s professional field features 15 women who have run faster than 1:10 in the half marathon. Other top contenders include last year’s third place finisher Buze Diriba of Ethiopia; the third fastest British half marathoner in history, Jessica Warner-Judd, and fellow Brit and 2024 Olympic marathoner, Calli Hauger-Thackery. Hauger-Thackery won the California International Marathon last month.

The men’s competition will see a rematch of last year’s thrilling Aramco Houston Half Marathon. Wesley Kiptoo of Kenya who has been runner-up here for the past two years will again face off against Jemal Yimer of Ethiopia. Yimer outsprinted Kiptoo in 2024, beating him by just one second.

“I can’t wait to return to Houston to try to defend my 2024 title,” said Yimer, who also won here in 2020. “It’s a special place for me to kick off my 2025 road season.”

The pair will be joined by Tanzania Olympian and former Boston Marathon runner-up Gabriel Gaey who has a personal best of 59:42 from his seventh place finish here in 2020.

The men’s race will also see an attempt to finally topple the American half marathon record of 59:43 set here by Ryan Hall in 2007. Leading the chase on the 18-year-old record will be 2024 Olympic marathoners Conner Mantz and Clayton Young. Mantz and Young, who finished eighth and ninth in Paris, train together in Provo, Utah. In November, they were the top two American finishers in the TCS New York City Marathon with Mantz breaking the American course record. This will be Young’s Houston debut. Mantz last ran here in 2023, finishing in sixth place.

“I want to race the Aramco Houston Half Marathon because there are other fast Americans going for the American Record,” said Mantz, who also set the American record in the 10 mile last October. “The opportunities to race in a field like this, on a fast and record-eligible course are rare.”

Mantz and Young will face competition for a spot in the record books from Diego Estrada, the ninth fastest American in history and 2015 Houston champion who had a career-best performance here last year when he finished fifth in 1:00:49. Joe Klecker, an Olympian in the 10,000m, will look to play a factor in his half marathon debut along with his training partner Morgan Pearson, a two-time Olympic silver medalist in the triathlon with a personal best of 1:01:08. Klecker comes to Houston with family history. His mother Janis Klecker is the 1992 Houston Marathon champion.

The Chevron Houston Marathon features the return of two-time champion Dominic Ondoro of Kenya. Ondoro, who won here in 2017 and 2023, will be part of a field that includes two men who have run under Zouhair Talbi’s course record of 2:06:39 set in 2024: Haimro Alame (Israel, 2:06:04) and Ande Filmon (Eritrea, 2:06:38). The field also includes last year’s third place finisher, Hendrik Pfeiffer of Germany. Pfeiffer led nearly 22 miles of last year’s race and finished with a personal best of 2:07:14.

“Houston was the best marathon race in my career so far. I have great memories of the fast course and the impressive city,” said Pfeiffer, whose wife Esther is in the women’s half marathon elite field. “I have already experienced how it feels to lead the race for more than 35 kilometers and I‘m hungry for more. I will definitely try to chase a fast time again.“

A new winner will be crowned in the Chevron Houston Marathon women’s race. After making her half marathon debut here in 2023, Anna Dibaba will return to Houston to run just the second marathon of her career. The sister of Ethiopian legends Tirunesh, Ejegayehu and Genzebe, Dibaba ran 2:23:56 in her debut in Amsterdam last October.

“As I race in more marathons I am sure that I will understand better what I am capable of,” said Dibaba who placed fourth in the 2023 Aramco Houston Half Marathon. “You have to respect the distance of the marathon and it is not enough to be in shape. You must know how to interpret each race, the various courses and conditions. I am looking forward to seeing what I am now able to do in my next race in Houston."

There are two Ethiopian women who have run faster than Dibaba entered in the race. Tsigie Hailesale who has run 2:22:10 and has marathon victories in Stockholm and Cape Town is the fastest and Sifan Melaku, also a past winner in Stockholm with a 2:23:49 personal best.

American Erika Kemp will line up for only her second career marathon in Houston. Kemp, a two-time U.S. champion will look to build on her experience from the Boston Marathon last spring.

“In 2023 I learned what it was like to be out there competing for over two hours,” said Kemp, who runs for Brooks, the footwear and apparel sponsor of the Houston Marathon Weekend of Events. “I’m hoping to utilize the course karma I’ve built up in Houston to have a great marathon.”

“We are excited to see so many top runners kick off their 2025 racing season with us in Houston,” said Wade Morehead, Executive Director of the Houston Marathon Committee. “We are expecting a historic day that will add to this event’s reputation as one of the best races in the world.”

More than USD 190,000 in prize money and bonuses will be awarded to the top finishers of the Chevron Houston Marathon and USD 70,000 plus time bonuses for the top finishers in the Aramco Houston Half Marathon. The races will be broadcast live on ABC13 and feature commentary from Olympic Marathoner and Boston Marathon champion Des Linden.

Ethiopian Sisay Lemma eyes successful Boston Marathon title defence against Kenyans John Korir, Cybrian Kotut & Co

Sisay Lemma is looking to replicate his 2024 success at this year's Boston Marathon but Kenyans John Korir and Cybrian Kotut are among those standing in his way.

Ethiopian marathon star Sisay Lemma is gearing up to defend his title at the 2025 Boston Marathon, set to take place on April 21.

Fresh off his thrilling victory in 2024, Lemma will look to replicate his success and conquer the demanding course once again.

In the 2024 edition, Lemma surged ahead of a fierce field that included his fellow Ethiopian Mohamed Esa, as well as Kenyan marathon giants Evans Chebet and John Korir, who finished second, third, and fourth, respectively.

Lemma's winning time of 2:06:17 was a testament to his impressive form, but he remains aware of the heightened challenge awaiting him this year.

“I was very happy after winning the Boston Marathon last year, and in 2025 I know it will be an even bigger challenge to win again,” Lemma said via World Athletics, acknowledging the difficulty of repeating such a remarkable performance.

While the Boston Marathon holds a special place in his heart, Lemma’s 2024 season was marred by injury setbacks.

The Ethiopian was hoping to redeem his Olympic performance after a disappointing debut at the 2020 Tokyo Olympics, where he failed to finish the race.

Unfortunately, injury prevented him from competing in Paris in 2024, further hindering his plans for an Olympic comeback.

His struggles continued as he missed a podium finish at the Valencia Marathon that same December due to a lack of full fitness.

“I was unlucky, because of an injury, not to be able to participate at the 2024 Olympic Games in Paris and I was not completely ready at the Valencia Marathon last December,” Lemma confessed.

Now, with the Olympics behind him, Lemma has set his sights firmly on the Boston Marathon. Despite the challenges of the past year, he remains confident in his preparation.

“I will be 100% ready in April because the Boston Marathon is a special event,” Lemma asserted, emphasizing the importance of the race in his career.

However, Lemma will face stiff competition. Among the challengers is last year’s bronze medalist, Kenyan marathon star Evans Chebet, who clocked 2:07:22, just behind Lemma’s winning time.

Chebet, who has proven his endurance and speed on the Boston course, will be looking to outpace the Ethiopian this time around.

He will be joined by a strong Kenyan contingent, including John Korir, who finished fourth last year, as well as Cybrian Kotut, Daniel Mateiko, Abel Kipchumba, and Albert Korir.

With a fierce field and his sights set on history, Lemma’s journey toward a successful title defense will undoubtedly be one of the highlights of the 2025 marathon season.

‘Look out’ - Michael Johnson makes bold prediction about Sifan Hassan as she eyes marathon history

US sprint legend Michael Johnson is among those who cannot wait to see what Sifan Hassan will do next after the Dutch legend’s recent promise to break new marathon barriers.

American sprint legend Michale Johnson believes Sifan Hassan’s determination will carry her to another historic performance following her promise to run a sub 2:10 marathon.

Hassan is one of the greatest long-distance runners and had a highly successful 2024 season when she won bronze in both 5,000m and 10,000m before crowning it with gold in marathon.

Her gold medal win came just 37 hours after her 10,000m race, showing her remarkable levels of energy and perseverance, and heading into the 2025 season, she wants to become the second woman in history to dip under 2:10, following in the footsteps of Kenya’s Ruth Chepng’etich.

Chepg’entich became the first woman to achieve the feat, previously seen as impossible, when she ran 2:09:56 at last year’s Chicago Marathon, to set a new world record, after breaking Tigist Assefa’s mark of 2:11:53 set in Berlin in 2023.

“Maybe it takes me longer to work hard to achieve it [the sub 2:10 marathon],” Hassan said in a recent interview with Athletics Weekly. “But Ruth Chepng’etich [the reigning world record holder] has shown me it’s possible.”

It is that assurance that makes Johnson, a former world record holder, believe that Hassan could be the next to make marathon history given her determination and ability to take on and succeed in various challenges.

“When Sifan gets curious about something, look out,” Johnson posted on X.

Few can bet against Hassan doing it given what she has shown before, having claimed the London and Chicago marathons in 2023 before her rare hat-trick at the Olympics last year.

Hassan holds the third fastest time in marathon history of 2:13:44, clocked in Chicago two years ago, but that is nearly four minutes away from the world record, meaning she has her work cut out if she has to reach Cheng’etich’s levels.

“I want to see how far females can go. To see what is inside me and what I can do,” Hassan added during the interview.

After such a big year when she was crowned World Athlete of the Year, Hassan will be among the marathoners to beat in 2025 but whether that includes a world record is something fans will have to wait and see.

Former world record holder coming out of retirement to run Boston Marathon

It’s been over a decade since former women’s marathon world record holder Paula Radcliffe ran her last marathon, but the 51-year-old says she’s ready to make her awaited return. Radcliffe says she intends to run the 2025 Tokyo Marathon and the 2025 Boston Marathon seven weeks later.

On Monday, Radcliffe announced her comeback on her newest podcast, Paula’s Marathon Run Club, which she co-hosts with two-time British Olympic marathoner Chris Thompson.

Radcliffe is the most decorated British female marathoner in history, having won both the London and New York marathons three times in her career. She is a seven-time Abbott World Marathon Major champion, and her 2:15:25 from the 2003 London Marathon still stands as the British marathon record. She held the world record for 16 years until Kenya’s Brigid Kosgei broke the mark in 2019. 

The 51-year-old hasn’t announced her specific goals for either race yet, but it will be interesting to see if she still has the speed in her legs. Her last marathon came in 2015 in London, where she ran 2:36:55, winning her W40-44 age category and the masters division at the time. Despite it being 10 years ago, it will be intriguing to see if she can still run fast and challenge the British W50+ masters record of 2:47:44.

The 2025 Tokyo Marathon is scheduled for March 2, and the 2025 Boston Marathon is seven weeks later on Monday, April 21.

The weekend after Boston, Radcliffe revealed she will be heading to London to cheer on her daughter Isla as she makes her marathon debut. Isla will be running the race for charity, raising funds for Children with Cancer UK, which supported her family after she was diagnosed with cancer at age 13.

Ethiopia’s Mengesha wins Hong Kong-Zhuhai-Macau Bridge race

The Bank of China Hong Kong-Zuhai-Macau Bridge Half Marathon made a considerable improvement on its flawed previous edition as it was praised by elite and amateur runners on Sunday.

After criticism following the inaugural race 14 months ago, the logistical aspects were as important as the identities of the winners at this second event.

Handily for organizers, the first man and woman over the line, Milkesa Mengesha and Grace Nawowuna, were gushing in their assessments of the race, which is staged inside a border checkpoint at the Hong Kong end of the world’s longest sea-crossing bridge.

Ethiopian Mengesha, winner of last year’s Berlin Marathon, completed the 13.1 miles (21km) in one hour, one minute and 27 seconds, three seconds ahead of Patrick Mosin, from Kenya, who finished in 1:01.30.

“I am so happy to win here, the level of everything has been perfect, even above my expectations,” Mengesha said.

The 21-year-old Kenyan Nawowuna clocked 1:07.56, ahead of compatriot Sheila Chelangat in 1:08.06. She said the mixed reviews of November 2023 had not been a factor when deciding whether to compete.

“The organisation was everything we could have asked for and Hong Kong is beautiful,” Nawowuna said.

Complaints following the debut race focused on a scarcity of toilets, delays transporting runners between their AsiaWorld-Expo assembly point and the course, an absence of food and shortage of drink, and a pre-race drop-off about a 1.5km walk from the start line.

Simon Yeung Sai-mo, chairman of the organising committee, said a backlash from “runners and the media” had prompted a host of changes.

“There were more than 70 toilets in the starting and finishing areas,” Yeung said. “The drop-off point was fewer than 500 metres from the start line and we provided food and drinks for runners.”

As they walked to the start, flanked by rows of portable toilets, some of the 8,000 runners were heard saying lessons had been learned. Out on the course, there were six water stations, with food available from those on the homeward straight.

The start was watched by government officials including Secretary for Culture, Sports and Tourism Rosanna Law Shuk-pui.

Fleets of buses were waiting to take runners back to AsiaWorld-Expo, where they were greeted with gift bags containing a banana, crackers, water and a towel, before collecting their bags.

Amateur runner Rick Yam said: “I heard a lot about last year, but there isn’t anything I can say that needs improving.

“We could see the start line when we got off the bus and the transport was good. It can’t be as easy as some other races, because we’re in an area where there is usually restricted access. Overall, it was pretty good.”

Fellow runner Alan Zagury said the toilets and shuttle bus service were faultless, but he would not be back for future editions “because it is a huge logistical headache”. “I left home at 4.30am, it’s now past 9.30am, which is far too much for a half-marathon,” he said.

Zagury also said the 45-minute wait in a confined area before starting was “too long and meant we could not warm-up”.

Given the race’s location, however, hanging around before starting was the nature of the beast.

Virginia Lo Ying-chiu, the first Hong Kong woman home in 1:16.45, said it had been a “privilege to be involved”. “I think the problems were solved,” she said. “We didn’t need to wait for toilets, or walk to the start line. The arrangement is much better.”

Japan’s 2018 Boston Marathon winner, Yuki Kawauchi, finished seventh in 1:07.52 before being mobbed for autographs and selfies. He said it had been a “good decision” to compete and rated the event above his own country’s Chiba Aqualine Marathon, where runners race on the bridge section of the Tokyo Bay Aqua-Line.

Yeung said the race would return next year, on condition of government support, but the plan was to make it “better rather than bigger”.

“If we increased numbers, it would not be a good experience for runners,” he said. “We can’t have any more, because we have to give the bridge back to the government as soon as possible.”

After assembling a strong international field, organisers were rewarded when World Athletics designated the event a Gold Label Road Race, one rung beneath its top-tier Platinum Label races.

Nearly 100 elite athletes of 25 nationalities will compete for victory at the 10K Valencia

On January 12, thousands of runners will fly through the fastest 10K course in the world. Dominic Lobalu, Isaac Kimeli and Andreas Almgren arrive in Valencia with the goal of breaking the European 10K record.

The 10K Valencia Ibercaja by Kiprun is finalizing the details to offer again a great show in what will be its 17th edition this coming January 12. The race, which closed its registration last December 22 after exhausting the available numbers, will feature a cast of elite athletes of up to 25 nationalities. 

According to José Enrique Muñoz Acuña, Coordinator of Elite athletes and sports director of the race, the goal this year "is to continue the level of sporting demand that has the 10K Valencia as the best 10K in Spain and holder of world records for both men and women". "This January 12 we will once again experience an event of the highest level, in which -if the conditions respect us- athletes can meet their goals and we can once again see men under 27 minutes and women under 30 minutes," he added. 

As usual in the 10K Valencia, in men "we find a list that stands out for the good level of European athletes, who come with the aim of breaking the European record", which is currently held by Etienne Daguinos (27:04, Lille 2024). For this "there are three clear favorites: Dominic Lobalu (Switzerland), Isaac Kimeli (Belgium) and Andreas Almgren (Sweden), who will have a hare to launch the race to go under 27 minutes." 

As for the African armada, several athletes stand out, such as the Ethiopians Telahun Bekele, Getnet Wale and the debutant in the distance Samuel Tefera, double world indoor 1,500ml champion. In addition to many other athletes who can opt for victory, such as Kenyans Daniel Kinyanjui, Vincent Langat or Meshack Lelgut, "In total, we have 32 men with records under28 minutes".

As for the Spanish representation, several names stand out: Abdessamad Oukhelfen, current national record holder of the distance with 27:44 made last January on this circuit, Daniel Arce, who comes from running very fast in León, Juan A. Pérez Moreno, Víctor Ruiz and Aarón Las Heras. It is worth mentioning the Uruguayan athlete living in Spain, Santiago Catrofe, who comes to Valencia with the intention of improving the South American AR, which is currently held by the Argentinean Antonio Silio (27:51, 1990). 

Women, going all out 

In the women's field, three clear favorites stand out: Fotyen Tesfay (Ethiopia), Christine Chesiro (Kenya) and the young and talented Ethiopian athlete Asayech Ayichew, who won the Great Ethiopian Run a few weeks ago. "In addition to them we have to add a great cast of African athletes. They all come to Valencia to improve their records".  

In European terms, several athletes stand out, such as Slovenia's Klara Lukan, France's Mekdes Woldu and England's Abbie Donnelly, all of them looking to break their current records. 

In the Spanish field, we have two athletes who arrive in a similar form as Alicia Berzosa and Laura Priego, the clear favorites to win in the Spanish category without forgetting the athlete of the Serrano Athletics Club, Maria Jose Perez.

It is worth remembering that the 10K Valencia, which achieved the World Record in men in 2020 (26:24), managed to break all forecasts in the last edition when the athlete Agnes Jebet beat the 10K world record with a 28:46. On a national level, Abdessamad Oukhelfen won the Spanish men's 10K record with a time of 27:44. 

Aga and Wolde run course records to win in Xiamen

Ruti Aga and Dawit Wolde achieved an Ethiopian double at the C&D Xiamen Marathon, both athletes setting course records to win the World Athletics Platinum Label road race on Sunday (5).

Aga and Wolde were the fastest athletes in their respective fields and Aga won the women’s race in 2:18:46, claiming a dominant victory ahead of her compatriot Gutemi Shone Imana in 2:23:11, while Wolde secured the men’s title in 2:06:06 ahead of Lesotho’s Tebello Ramakongoana, who ran a national record of 2:06:18.

Aga lined up as the Chinese all-comers' record-holder thanks to the PB of 2:18:09 she set in Dongying in 2023. The 30-year-old now owns the two fastest women’s marathon performances ever achieved in China, as she was just 37 seconds off that mark in Xiamen.

It was a return to winning ways for the 2019 Tokyo Marathon champion, who won the Daegu Marathon last April and then was runner-up in the Sydney Marathon in September.

Her time of 2:18:46 improved the previous course record by more than a minute. That course record of 2:19:52 had been set by Aga’s compatriot Mare Dibaba in 2015, the year in which she became the world marathon champion in Beijing.

Dibaba was also part of the field in Xiamen on Sunday and this time she ran 2:27:49 to finish fifth.

Behind Aga and Shone, Fikrte Wereta Admasu completed an Ethiopian sweep of the podium as she was third in 2:23:15, while Kenya’s Mercy Jerop Kwambai was fourth in 2:23:58.

While Aga was joined only by pacemakers in the final stages of the women’s race, Wolde still had three athletes for company as the men’s race reached the 40km mark.

But he managed to move away from his rivals to eventually claim a 12-second victory. Behind Wolde and Ramakongoana was Ethiopia’s defending champion Asefa Boki Kebebe, third in 2:06:32. His compatriot Chalu Deso Gelmisa was fourth in 2:06:45.

Ramakongoana’s performance took 1:40 off the national record he had set when finishing seventh at the Paris 2024 Olympic Games.

Ethiopia's Champions Set to Defend Titles at Mumbai Marathon 2025

Ethiopian marathon champions, Hayle Lemi Berhanu and Aberash Minsewo, return to Mumbai Marathon 2025 aiming to retain their titles. With robust competition, the 20th edition promises excitement, especially with Berhanu eyeing a historic hat-trick. The event, a qualifier for World Championships, offers substantial prizes for top finishers and record breakers.

Ethiopia's marathon champions, Hayle Lemi Berhanu and Aberash Minsewo, are set to defend their titles at the Tata Mumbai Marathon 2025, scheduled for January 19.

This prestigious World Athletics Gold Label Race sees Berhanu aiming for a historic hat-trick in the men's section following victories in 2023 and 2024.

In its 20-year history, the marathon has seen no male runner achieve a three-peat victory. Kenyan John Kelai had a chance in 2009 but finished third. Despite Ethiopian Mulu Seboka's triple wins, she skipped the 2007 race. This year's event offers podium prizes of up to USD 50,000 and record-breaking rewards of USD 15,000.

The competition is fierce with eleven men and six women boasting personal bests outstripping the course records. Top contenders include Kenyans Philemon Rono and Joyce Tele, and Bahrain's Shitaye Eshete. As the marathon also serves as a World Championships qualifier, the stakes are high for all participants.

Florian Bremm successfully defends his title at the 42nd Int. Raiffeisen New Year's Eve Run in Peuerbach

A great running festival was offered today to the 5,000 enthusiastic spectators in Peuerbach. At the 42nd Int. Raiffeisen New Year's Eve Run – one of the five largest New Year's Eve runs in Europe – a new record number of participants was set with 1,103 registrations and 1,007 finishers.

The focus of the event was the women's and men's ace race, which was staffed by world-class athletes. And in both competitions, Germany was able to win the title this year: In the men's race, the reigning German 5,000 meter champion Florian BREMM defended his previous year's title in a thrilling final sprint against the Kenyan relay cross world champion Reynold CHERUIYOT, in the women's race, Elena BURKARD was the first European since 2013 to enter the winners' list. Austria took 4th place with Sebastian FREY from Vienna and Lotte SEILER from Styria. "We experienced two extremely exciting races today, the atmosphere was unique again," said OC boss Carsten Eich. The commitment of 120 volunteers from IGLA long life makes the implementation of this sensational event possible in the first place.

Thrilling men's race with German winner

The run of the aces in the men's race was hard to beat in terms of excitement. The race over 6,800 meters was marked by a duel between the 2024 Cross Country World Champion Reynold CHERUIYOT and last year's German winner Florian BREMM. In the 6th of a total of 8 laps, the Kenyan attacked and looked like the sure winner in the meantime. But step by step, the 24-year-old from LCA Höchstadt/Aisch fought his way back and together the duo ran towards the finish line. On the home straight, Bremm had the better end for herself, as in the previous year, and won after 18:45.28 minutes with a 1.34-second lead. Sebastian Frey from DSG Wien was in 3rd place in the meantime and only had to admit defeat to the German Niklas BUCHHOLZ in the final sprint after 19:13.64 minutes. "The atmosphere in Peuerbach was simply outstanding, the crowd pushed me hard," Frey was very satisfied at the finish.

Elena Burkard wins in the women's aces race

In the women's race over 6 laps or 5,100 meters, the Ethiopian vice world champion over 1,500 meters Axumawit EMBAYE was the clear favorite. And from the beginning she took the lead of the 14-strong field, at the halfway point of the race the Ethiopian already had a seven-second lead over the two German athletes Elena BURKARD and Domenika MAYER. But the longer the race lasted, the closer Burkard got to the favorite and in the last lap the two opponents were on a par. In the last corner, the German attacked irresistibly and celebrated a much-acclaimed victory in Peuerbach after 15:57.41 minutes. This was the first victory by a European woman since 2013. A great performance was offered by Lotte Seiler from Kapfenberg, who secured 4th place in the final sprint against the strong Hungarian Lili Anna Vindics-Toth after 16:40.92.

Record field of participants at the start in nine competitions

With 1,103 registrations and 1,007 finishers, a new record number of participants was set at this year's New Year's Eve Run in Peuerbach, surpassing the record set in 2023 by 25 starters. "That was a wonderful running event in Peuerbach today, the atmosphere was simply great," says Marion Gierlinger from the organizing association IGLA long life. The Int. Raiffeisen New Year's Eve Run Peuerbach with its world-class athletes also offers the largest children's New Year's Eve run in Austria: Almost 500 boys and girls took part in the junior competitions alone, which opened the running day with starts every five minutes. Cheered on by parents and spectators, the stars of tomorrow ran from the sprint over 100 meters to the LONG LIFE mineral water mile over 1,700 meters. The Gebrüder Weiss Volkslauf over 6,800 meters was again a special experience this year, 420 starters in this and the other competitions made Peuerbach the capital of running.

Bekele runs course record, Battocletti retains title in Bolzano

Ethiopia’s Telahun Haile Bekele set a course record to win the men’s race, while Italy’s Nadia Battocletti retained her women’s race crown at the BOclassic Alto Adige, a World Athletics Label road race, on Tuesday (31).

Bekele ran 27:59 to become the first athlete to break 28 minutes for this 10km race and home favourite Battocletti clocked 15:31 to repeat her 5km victory from the previous year.

After the start at Waltherplatz, a group of five athletes remained together in the men’s race, with Bekele joined by Italy’s Yeman Crippa, Kenya’s Charles Rotich, South Africa’s Maxime Chaumeton and Morocco’s Soufiyan Bouqantar.

Bouqantar had to let his rivals go on the fourth lap and Chaumeton dropped out on the fifth loop. That left the trio of Bekele, Crippa and Rotich in contention. Bekele then attacked on the penultimate lap and built a lead, which he maintained on the last loop and final sprint. In the end, the 25-year-old Ethiopian set a record time of 27:59, one second faster than the mark by Sabastian Sawe in 2023. Bekele had already finished on the podium once before at the BOclassic Alto Adige as he came second in 2019.

Crippa was runner-up for the third time in a row, finishing just two seconds back. The 19-year-old Rotich completed the podium in 28:08, while Chaumeton finished fourth and two-time BOclassic winner Oscar Chelimo from Uganda finished fifth.

All eyes were on Battocletti in the women’s race. She led from start to finish, although the 20-year-old Aleshign Baweke of Ethiopia could not be shaken off and was only finally beaten on the home straight after an irresistible attack by Battocletti.

Battocletti's winning time was 15:31, four seconds faster than Baweke.

Third place went to Turkiye’s Yasemin Can who stayed on the heels of the leading duo for a long time, but had to let go on the final loop. Federica Del Buono finished in fourth place after a brilliant final lap, while Micol Majori finished in fifth place.

Leading results

Women

1 Nadia Battocletti (ITA) 15:31

2 Aleshign Baweke (ETH) 15:35

3 Yasemin Can (TUR) 16:05

4 Federica Del Buono (ITA) 16:07

5 Micol Majori (ITA) 16:11

Men

1⁠ ⁠Telahun Haile Bekele (ETH) 27:59

2 ⁠Yeman Crippa (ITA) 28:01

3⁠ ⁠Charles Rotich (KEN) 28:08

4 ⁠Maxime Chaumeton (RSA) 28:27

5 ⁠Oscar Chelimo (UGA) 28:43

Record-breaker's diet: Beatrice Chebet reveals what she eats to fuel her to world records and gold medals

Double Olympics champion Beatrice Chebet is basking in the glory of yet another world record following her heroics in Barcelona but what does she eat to fuel her to success?

Beatrice Chebet is among the athletes who had a fantastic 2024 season when she won two Olympics titles and broke world records.

Chebet signed off the year in style as she smashed the 5km world record by running 13:54, to shave 19 seconds off the previous mark, at the Cursa dels Nassos in Barcelona on New Year’s eve.

It was a great way to end a year that was filled with so much success for her, having started by defending her World Cross Country title, before smashing the 10,000m world record at the Prefontaine Classic in May.

Chebet would then go on to win two Olympics gold medals in Paris, claiming the 5,000m and 10,000m titles before adding the Diamond League crown.

Having such a remarkable season needs good preparations and for Chebet what she eats matters a lot because it is what fuels her to success.

The 24-year-old keeps it simple when it comes to diet and sticks to Kenyan delicacies which have served her quite well going by her achievements on the track.

“I like ugali because it has energy and after training, I have to eat it,” Chebet told NTV just days before her record-breaking feat in Barcelona.

“I also love white meat and chapati is also my favourite. Milk is also good, mursik [fermented milk that is a staple for the Kalenjin community] is a good accompaniment for ugali.

“Generally, I eat everything as long as my body does not react to it because at the end of it, I do a lot of training.”

Like most of her Kenyan peers, Chebet sticks to what she knows and grew up eating, resisting the allure of trying out new things.

As she starts 2025, more glory is expected from her with the success of 2024 increasing pressure to do the same, or even better, this year especially at the World Championships in Tokyo, Japan in September.

Aregawi and Kiplimo take top spots, Garcia surprises Chepngetich in Madrid

Ethiopia’s Olympic 10,000m silver medalist Berihu Aregawi and Spain’s European 5000m bronze medalist Marta Garcia claimed respective victories at the San Silvestre Vallecana, a World Athletics Gold Label road race, in Madrid on Tuesday (31) evening.

While Aregawi and Uganda’s two-time world cross country champion Jacob Kiplimo crossed the finish line together without fighting for the win, Garcia became a surprise victor as she clearly defeated Kenya’s world marathon record-holder Chepngetich.

The men's race had been billed as a mouth-watering showdown between Aregawi and Kiplimo, both on the hunt for a second victory following their victories in 2018 (Kiplimo) and 2023 (Aregawi).

The race started with opening kilometers in the 2:40/2:42 region, taking advantage of the early downhill section. By then the lead group featured six athletes: Kiplimo, Aregawi, his fellow Ethiopian Nibret Kinde, France’s Felix Bour and the Spanish duo of Adel Mechaal and last year’s runner-up Aaron Las Heras.

It was shortly before the third kilometer when the Tokyo Olympic 10,000m bronze medalist Kiplimo and Aregawi broke away from the rest of the leading pack with incredible ease to go through that point in 8:01. Kiplimo took on most of the pacing duties but Aregawi remained very close to him throughout. That duo reached halfway in a brisk 13:07 following a frantic 5:06 2km split which suggested the course record of 26:41 was in jeopardy. Way back, Kinde travelled alone in third, 13 seconds in arrears, with Mechaal and Bour another three seconds adrift.

Over the second half of the race the leading pair maintained their blistering rhythm, covering the following kilometers at 2:36 pace to clock 20:58 by the eighth kilometer checkpoint, always with Kiplimo at the helm and Aregawi just behind.

When it became clear that a course record was on the cards, the large crowd assembled got ready for a thrilling sprint finish between the two distance stars. But once inside the Rayo Vallecano stadium, they looked at each other and decided not to battle for the win, instead crossing the finish line virtually even, the victory eventually going to Aregawi in 26:32, the same time as recorded by Kiplimo.

Their performances are not valid for record or ranking purposes since they had the benefit of a downhill circuit – 705m of altitude at the start, a lowest point of 610m at the eighth kilometer and an uphill final two kilometers to conclude at 650m.

The fight for the final podium place proved thrilling as the 34-year-old Mechaal overtook Kinde and Bour inside the closing 400m to take third in 27:39 to Bour’s 27:42 and Kinde’s 27:44.

Garcia prevails over Chepngetich

Held jointly with the men’s race, the women’s contest witnessed an early lead by the overwhelming pre-race favorite Chepngetich. The Kenyan ace had declared on the eve of the event that her target was to erase her compatriot Brigid Kosgei’s course record of 29:54 set in 2018. Yet the 30-year-old never traveled at that kind of rhythm, covering the early stages in around three minute kilometer pace.

The 2019 world marathon champion led by the third kilometer, reached in 9:09, but the in-form Spaniard Garcia – fresh from another win two days before in her native Leon – always seemed a serious threat as she only ran three seconds behind. Chepngetich went through the halfway mark in 15:06 to Garcia’s 15:08, while Paris Olympic 1500m finalist Agueda Marques and Carolina Robles traveled in third and fourth, 12 seconds behind their fellow Spaniard.

It was shortly after reaching the sixth kilometer when Garcia, on the eve of her 27th birthday, managed to catch Chepngetich. The pair shared the lead for one kilometer before the Kenyan could not follow Garcia’s pace. Despite slightly easing her pace over the flat kilometers before facing the uphill section, Garcia managed to build a sizeable advantage over the Kenyan to cover the closing stages being loudly cheered by the home crowd, about to enjoy the first Spanish win since 2008.

At the tape, Garcia was timed at 31:19 to Chepngetich’s 31:32, the world marathon record-holder holding off the late challenge provided by Marques, who was third thanks to a 31:34 performance.

“It’s my first time competing in this circuit and I’m impressed,” said Garcia, who recently completed a four-week training stint in South Africa.

“I didn’t feel tiredness over the closing kilometers because the spectators cheered a lot, it’s amazing. I’ll now focus on the short track season over 3000m.”

Leading results

Women

1 Marta Garcia (ESP) 31:19

2 Ruth Chepngetich (KEN) 31:32

3 Agueda Marques (ESP) 31:34

4 Carolina Robles (ESP) 31:58

5 Carla Gallardo (ESP) 32:10

6 Adawork Aberta (ETH) 32:16

7 Laura Priego (ESP) 32:20

8 Fatima Ouhaddou (ESP) 32:22

9 Risper Gesabwa (MEX) 32:35

10 Tugba Yenigun (TUR) 32:42

Men

1 Berihu Aregawi (ETH) 26:32

2 Jacob Kiplimo (UGA) 26:32

3 Adel Mechaal (ESP) 27:39

4 Felix Bour (FRA) 27:42

5 Nibret Kinde (ETH) 27:44

6 Jesus Ramos (ESP) 28:07

7 Aaron Las Heras (ESP) 28:12

8 Andreu Blanes (ESP) 28:50

9 David Cantero (ESP) 28:56

10 Adrian Ben (ESP) 28:57

The Distance Running Scene in 2024: A Year of Remarkable Achievements

The global distance running scene in 2024 was marked by incredible performances, new records, and innovative approaches to training and competition. From marathons in bustling city streets to ultramarathons through rugged terrains, the year showcased the resilience, determination, and evolution of athletes from all corners of the globe.

The World Marathon Majors—Tokyo, Boston, London, Berlin, Chicago, and New York—continued to be the centerpiece of elite distance running, each event contributing to a year of unprecedented performances and milestones.

Tokyo Marathon witnessed a remarkable performance by Kenya's Ruth Chepngetich, who set a new women's marathon world record with a time of 2:11:24. This achievement sparked discussions about the rapid advancements in women's long-distance running and the influence of technology in the sport.

In the Boston Marathon, Ethiopia's Amane Beriso delivered a dominant performance, winning in 2:18:01. On the men's side, Kenya's Evans Chebet defended his title, highlighting Boston's reputation for tactical racing over sheer speed.

London Marathon saw Ethiopia's Tamirat Tola take the men's crown, besting the field with a strong tactical race. Eliud Kipchoge, despite high expectations, did not claim victory, signaling the growing competitiveness at the top of men’s marathoning. On the women's side, Kenya's Peres Jepchirchir triumphed, adding another major victory to her impressive resume.

The Berlin Marathon in 2024 showcased yet another extraordinary performance on its fast course, though it was Kelvin Kiptum’s world record from the 2023 Chicago Marathon (2:00:35) that remained untouched. In 2024, Berlin hosted strong fields but no records, leaving Kiptum’s achievement as the defining benchmark for men’s marathoning.

The Chicago Marathon was the highlight of the year, where Kenya's Ruth Chepngetich made history by becoming the first woman to run a marathon in under 2:10. She shattered the previous world record by nearly two minutes, finishing in 2:09:56. This groundbreaking achievement redefined the possibilities in women's distance running and underscored the remarkable progress in 2024. 

The New York City Marathon showcased the depth of talent in American distance running, with emerging athletes achieving podium finishes and signaling a resurgence on the global stage.

Each marathon in 2024 was marked by extraordinary performances, with athletes pushing the boundaries of human endurance and setting new benchmarks in the sport.

Olympic Preparations: Paris 2024 Looms Large

With the 2024 Summer Olympics in Paris just around the corner, many athletes used the year to fine-tune their preparations. Qualifying events across the globe witnessed fierce competition as runners vied for spots on their national teams.

Countries like Kenya, Ethiopia, Japan, and the United States showcased their depth, with surprising performances by athletes who emerged as dark horses. Japan’s marathon team, bolstered by its rigorous national selection process, entered the Olympic year as a force to be reckoned with, particularly in the men's race.

Ultramarathons: The Rise of the 100-Mile Phenomenon

The ultramarathon scene continued to grow in popularity, with races like the Western States 100, UTMB (Ultra-Trail du Mont-Blanc), and Leadville 100 drawing record participation and attention.

Courtney Dauwalter, already a legend in the sport, extended her dominance with wins at both UTMB and the Western States 100, solidifying her reputation as the GOAT (Greatest of All Time) in ultrarunning.

On the men’s side, Spain’s Kilian Jornet returned to form after an injury-plagued 2023, capturing his fifth UTMB title. His performance was a masterclass in pacing and strategy, showcasing why he remains a fan favorite.

Notably, ultramarathons saw increased participation from younger runners and athletes transitioning from shorter distances. This shift signaled a growing interest in endurance challenges beyond the marathon.

Track and Road Records: Pushing the Limits

The year 2024 witnessed groundbreaking performances on both track and road, with athletes shattering previous records and setting new benchmarks in distance running.

Beatrice Chebet's Dominance: Kenya's Beatrice Chebet had an exceptional year, marked by multiple world records and championship titles.

10,000m World Record: In May, at the Prefontaine Classic, Chebet broke the women's 10,000m world record, becoming the first woman to run the distance in under 29 minutes, finishing in 28:54.14. 

Olympic Triumphs: At the Paris Olympics, Chebet secured gold in both the 5,000m and 10,000m events, showcasing her versatility and dominance across distances. 

5km World Record: Capping off her stellar year, on December 31, 2024, Chebet set a new women's 5km world record at the Cursa dels Nassos race in Barcelona, finishing in 13:54. This achievement made her the first woman to complete the 5km distance in under 14 minutes, breaking her previous record by 19 seconds. 

Faith Kipyegon's Excellence: Kenya's Faith Kipyegon continued her dominance in middle-distance running by breaking the world records in the 1500m and mile events, further cementing her legacy as one of the greatest athletes in history.

Joshua Cheptegei's 10,000m World Record: Uganda's Joshua Cheptegei reclaimed the men's 10,000m world record with a blistering time of 26:09.32, a testament to his relentless pursuit of excellence.

Half Marathon Records: The half marathon saw an explosion of fast times, with Ethiopia’s Yomif Kejelchabreaking the men's world record, running 57:29 in Valencia. The women's record also fell, with Kenya’s Letesenbet Gidey clocking 1:02:35 in Copenhagen.

These achievements highlight the relentless pursuit of excellence by distance runners worldwide, continually pushing the boundaries of human performance.

The Role of Technology and Science

The impact of technology and sports science on distance running cannot be overstated in 2024. Advances in carbon-plated shoes, fueling strategies, and recovery protocols have continued to push the boundaries of human performance.

The debate over the fairness of super shoes reached new heights, with critics arguing that they provide an unfair advantage. However, proponents emphasized that such innovations are part of the natural evolution of sports equipment.

Data analytics and personalized training plans became the norm for elite runners. Wearable technology, including advanced GPS watches and heart rate monitors, allowed athletes and coaches to fine-tune training like never before.

Grassroots Running and Mass Participation

While elite performances stole the headlines, 2024 was also a banner year for grassroots running and mass participation events. After years of pandemic disruptions, global races saw record numbers of recreational runners.

Events like the Great North Run in the UK and the Marine Corps Marathon in the U.S. celebrated inclusivity, with participants from diverse backgrounds and abilities.

The popularity of running as a mental health outlet and community-building activity grew. Initiatives like parkrunand local running clubs played a pivotal role in introducing more people to the sport.

Diversity and Representation

Diversity and representation became central themes in distance running in 2024. Efforts to make the sport more inclusive saw tangible results:

More women and runners from underrepresented communities participated in major events. Notably, the Abbott World Marathon Majors launched a program to support female marathoners from emerging nations.

Trail and ultrarunning communities embraced initiatives to make races more accessible to runners from diverse cultural and economic backgrounds.

Challenges and Controversies

Despite the many successes, 2024 was not without its challenges:

Doping Scandals: A few high-profile doping cases marred the sport, reigniting calls for stricter testing protocols and greater transparency.

Climate Change: Extreme weather conditions impacted several races, including the Boston Marathon, which experienced unusually warm temperatures. Organizers are increasingly focusing on sustainability and adapting to climate-related challenges.

Looking Ahead to 2025

As the year closes, the focus shifts to 2025, which promises to build on the momentum of 2024. Key storylines include:

The quest for a sub-2-hour marathon in a record-eligible race, with Kelvin Kiptum and Eliud Kipchoge at the forefront.

The continued growth of ultrarunning, with new records likely to fall as more athletes take up the challenge.

The evolution of distance running as a global sport, with greater inclusivity and innovation shaping its future.

Conclusion

The distance running scene in 2024 was a celebration of human potential, resilience, and the unyielding pursuit of greatness. From record-breaking marathons to grueling ultramarathons, the year reminded us of the universal appeal of running. As the sport evolves, it continues to inspire millions worldwide, proving that the spirit of running transcends borders, ages, and abilities.

Beatrice Chebet Shatters 5K Road World Record in Barcelona

In a historic display of endurance and speed, Kenyan star Beatrice Chebet broke the women’s 5K road world record today at the Cursa dels Nassos in Barcelona, becoming the first woman in history to complete the distance in under 14 minutes. Chebet blazed across the finish line in a remarkable 13 minutes and 54 seconds, smashing her previous record of 14:13, which she set at the same event last year.  This is 4:28 per mile. 

A Year of Dominance

Chebet’s new world record caps off an extraordinary year for the 23-year-old, who dominated the long-distance running scene in 2024. Earlier this year, she achieved a rare double gold at the Paris Olympics, winning the 5,000m and 10,000m events. Her ability to excel on both the track and road has made her one of the most versatile and celebrated athletes of her generation.

In today’s race, Chebet showcased her tactical brilliance and unparalleled speed, pulling away from the competition early and maintaining a relentless pace throughout. Her achievement further cements her legacy as one of the sport’s all-time greats.

Young Talent on the Rise

Behind Chebet, Ethiopia’s Medina Eisa Kumanda delivered a stellar performance, finishing second in 14:23, a time that set a new world under-20 record. Uganda’s Belinda Chemutai rounded out the podium in 14:36, underscoring the depth of talent in women’s long-distance running.

Chebet’s record-breaking run comes as a fitting end to a year that saw her named World Athletics’ Female Athlete of the Year, a recognition of her consistent excellence across multiple platforms.

A Star with a Bright Future

Born in Kericho County, Kenya, Beatrice Chebet has steadily risen through the ranks since her early days as a promising junior athlete. She first gained international attention in 2018 when she won the World U20 Cross Country Championships. From there, she transitioned seamlessly to senior competition, with her Olympic triumphs and multiple Diamond League victories solidifying her place at the pinnacle of the sport.

Off the track, Chebet is known for her humility and dedication to her training. She often credits her success to the support of her family.  She trains in Londiani, Kericho County. She is nicknamed the "smiling assassin". 

A Record to Inspire

Chebet’s achievement in Barcelona is not just a personal milestone; it’s an inspiration to young athletes worldwide. By breaking the 14-minute barrier, she has redefined what is possible in women’s distance running, paving the way for future generations to dream bigger and aim higher.

As the athletics world celebrates this historic moment, all eyes will now turn to 2025, where Chebet will undoubtedly aim to build on her incredible legacy.

Osaka International Women's Marathon Elite Fields announced

The elite field for the Jan. 26 Osaka International Women's Marathon is out, and it's a really short list, especially given Osaka International's World Athletics platinum label status. There's last year's winner Workenesh Edesa, 3rd-placer Mizuki Matsuda, 7th-placer Natsumi Matsushita, 9th-placer Madoka Nakano and 12th-placer Kana Kobayashi, top Japanese Paris Olympic marathon placer Yuka Suzuki, veteran Kenyan-born Israeli Lonah Chemtai Salpeter, the debuting Nanaka Izawa, and that's about it.

Workenesh outran Honami Maeda last year, both going under 2:19 and Workenesh getting the win in 2:18:51. She has to be viewed as the favorite. Salpeter has run as fast as 2:17:45 before, but she hasn't run under 2:25 in the marathon or under 1:10 in the half marathon since 2022, so there's not much reason to think she's going to be competitive in a faster race here. Matsuda and Suzuki both ran PBs in their last marathons, Matsuda a 2:20:42 in Berlin this fall and Suzuki a 2:24:02 while finishing 6th in the Paris Olympics. Kobayashi and Izawa are interesting, Kobayashi having run 2:29:44 last year as a non-track team student at Waseda University and then winning Hofu at the beginning of December in a 2:24:59 CR, and Izawa fresh off a great 1:08:25 PB at the Sanyo Ladies Half Marathon this month.

The Osaka Half Marathon is also happening in parallel with the marathon, and the fields there are decently competitive as always. Yuka Ando won the women's race in Osaka last year in a 1:08:18 PB and is back this time, facing sub-70 runner Sakiho Tsutsui, Mongolian NR holder Khishigsaikhan Galbadrakh and more. 1:00:41 Ethiopian Gebrie Erikhun leads a domestic men's field that includes Japan-based Patrick Mathenge Wambui and a million 61-minute Japanese men.

44th Osaka International Women's Marathon

Elite Field Highlights

Lonah Chemtai Salpeter (Israel) - 2:18:45 (Nagoya 2022)

Workenesh Edesa (Ethiopia) - 2:18:51 (Osaka Women's 2024)

Mizuki Matsuda (Daihatsu) - 2:20:42 (Berlin 2024)

Natsumi Matsushita (Tenmaya) - 2:23:05 (Osaka Women's 2022)

Yuka Suzuki (Daiichi Seimei) - 2:24:02 (Paris Olympics 2024)

Kana Kobayashi (Otsuka Seiyaku) - 2:24:59 (Hofu 2024)

Yumi Yoshikawa (Chiba T&F Assoc.) - 2:25:20 (Osaka Women's 2023)

Chiharu Suzuki (Hitachi) - 2:25:59 (Osaka Women's 2023)

Madoka Nakano (Iwatani Sangyo) - 2:26:50 (Osaka Women's 2024)

Mao Kiyota (Suzuki) - 2:29:20 (Nagoya 2023)

Ayano Ikeuchi (Denso) - 2:32:26 (Seoul 2024)

Ayano Ikemitsu (Kagoshima Ginko) - 2:33:29 (Nagoya 2023)

Debut

Nanaka Izawa (Starts) - 1:08:25 (Sanyo Half 2024)

Rio Einaga (Osaka Gakuin Univ.) - 1:11:03 (National University Half 2023)

Kurumi Yoda (Osaka Gakuin Univ.) - 1:12:46 (Kansai University Half 2024)

Nanako Miwa (Kansai Gaikokugo Univ.) - 1:14:37 (Kansai University Half 2023)

Bob Anderson: A Lifetime Dedicated to Running

Bob Anderson, born on December 28, 1947, in Manhattan, Kansas, has devoted his life to the sport of running. His journey began on February 16, 1962, and since then, he has consistently maintained an impressive regimen, averaging 46 miles per week of running and, more recently since 2023 walking/running.  

In 1966, at the age of 17, Bob founded Distance Running News, a mimeographed newsletter he produced from his home in Manhattan. In 1969, he rebranded the publication as Runner’s World, a magazine that played a pivotal role in the American running boom of the 1970s and beyond.

After selling Runner’s World to Rodale Press in 1984, Bob channeled his entrepreneurial spirit into founding Ujena Swimwear and Around Town Productions. In 2012, he introduced a groundbreaking new sport called Double Racing, a two-stage running event with a halftime recovery period. To promote this innovative concept, he established the Double Road Race Federation, further diversifying his contributions to the running community.

In 2014, Bob launched My Best Runs, a website dedicated to highlighting the world’s most intriguing and unique races. He also edits Running News Daily, a popular column that harkens back to his early days with Distance Running News.

Bob’s passion for running extends well beyond publishing and event organization. In 2012, to mark 50 years of running, he completed 50 races totaling 350.8 miles, achieving an average pace of 6:59 per mile. This extraordinary feat was captured in the film A Long Run.

In recent years, Bob and his wife Catherine have focused on global running initiatives. Their efforts brought them to Kenya, where they produced Double Racing events and established the Kenyan Athletics Training Academy (KATA) in Thika. This facility provides a unique environment for athletes to live and train. In 2024, they expanded their vision by opening Anderson Manor in Monforte da Beira, Portugal, which also serves as the home for KATA Portugal. Both locations attract runners from around the world, offering training opportunities in inspiring environments.

As Bob celebrates his 77th birthday on December 28, 2024, his enduring dedication to running continues to inspire athletes worldwide. His lifelong contributions have left an indelible mark on the running community, fostering a global appreciation for the sport.

'I’m trying to go and run a fast time'- Benson Kipruto eyes Tokyo Marathon title defense and record in 2025 after Olympic success

Benson Kipruto aims to defend his Tokyo Marathon title and achieve greater milestones in 2025 after winning bronze at Paris Olympic Games.

Olympic marathon bronze medallist Benson Kipruto has disclosed plans to defend his Tokyo Marathon title in 2025.

Next year’s edition of the event is scheduled for Sunday, March 2 and Kipruto is working around the clock to ensure he is ready for the challenge.

At this year’s edition of the Tokyo Marathon, Kipruto upset a strong field comprising former world marathon record holder Eliud Kipchoge among other stars to take the top prize.

Kipchoge, despite his familiarity of the event, ended up finishing distant 10th after winning the 2022 edition of the event.

With such a confidence boost, Kipruto went to claim the bronze at the Paris Olympic Games and has not looked back since then.

The Kenyan road running sensation is not resting on his laurels as he sharpens his talons for the next assignment. He will not be enjoying the festive season like other people since he will be deep into training.

However, Kipruto revealed that if opportunity arises, he will be looking to spend more time with his family and relatives.

“I’m preparing for the marathon next year, the first marathon of the year, that is the Tokyo Marathon and I’m preparing to go and defend my title,” Kipruto said in an interview with CGTN Africa.

“I hold the course record for this year and next year I’m trying to go and run a fast time and break the course record again.

“This festive season, I’ll be in training and not celebrating that much but I will try and enjoy with my relatives and family.”

Remembering his experience at the Paris Olympic Games, Kipruto explained that it was a great experience and expressed interest in representing the country once again.

The 2022 Chicago Marathon champion revealed that he was aware of the tough course and hard worked hard in training with the intentions of properly tackling it.

“Paris was a good experience for me…it was my first time to represent my country and the course itself was tough but I knew it, and I prepared well for it,” Kipruto said.

“I prepared for the tough conditions and I knew what to expect. Despite the course being uphill and downhill, the conditions were also hot but we managed.”

Ruth Chepngetich leads the female participation in the San Silvestre Vallecana

The Nationale-Nederlanden San Silvestre Vallecana is once again dreaming of breaking records. Like the historic 2018, the end-of-year classic features a superlative squad, with great athletes who arrive in Vallecas with ambition and in excellent physical condition, the perfect mix that can lead athletics fans to experience a day for the history books on December 31.

In 2018, Kenyan Brigid Kosgei became the first athlete to break the 30-minute barrier at the Vallecana. Since then, the mark obtained remains unchanged as the top of the Nationale-Nederlanden San Silvestre Vallecana. But this year, an old acquaintance of the race, Kenyan Ruth Chepngetich, has decided to put the finishing touch to a 2024 to remember, and leave a mark of her quality on the streets of Madrid.

At the Chicago Marathon, Ruth Chepngetich lowered the world marathon record by almost 2 minutes (2:09:56), in a feat that left the athletics world speechless. After this heroic feat, Chepngetich arrives as the great female star of this Nationale-Nederlanden San Silvestre Vallecana, with the desire to achieve the victory that eluded her in her previous presence in the event (in 2020, when she was defeated by Yalemzerf Yehualaw) and challenge Kosgei's record.

In addition to her stratospheric marathon record, Chepngetich has a golden record with a world marathon title, and a triple of victories in the emblematic Chicago Marathon, as well as a best time in 10 kilometers on the road of 30:29, which she hopes to blow up in the Vallecana.

Alongside her, Ethiopian Adawork Aberta, from the always competitive NN Running Team, will seek to follow in the footsteps of other compatriots and team members who have triumphed in Vallecana, such as Yalemzerf Yehualaw herself. The 28-year-old athlete's best result was a seventh place in the Seville Marathon with 2:23:39 and has a personal best in 10K of 32:27. Meanwhile, the Mexican of Kenyan origin, Risper Besabwa, sixth in the 2023 Pan American Games in the marathon, will seek her personal best in 10K, which she has with 31:43, achieved in New Orleans (United States).

Beatrice Chebet will aim to break the 5K world record again at the Cursa dels Nassos

Kenyan Beatrice Chebet will repeat her participation in the Cursa dels Nassos on December 31, which this year has reached an unprecedented number of 12,000 registered in its popular race, with the challenge of beating the women's world record in the 5km road that she herself set in the last edition with a time of 14:13.

During the presentation of the event, held this Wednesday at the Olympic and Sports Museum of Barcelona, the Councilor for Sports, David Escudé, recalled that the Cursa dels Nassos was chosen by World Athletics as the best international women's event in 2023.

"This recognition, which is like winning the Oscars of athletics, has driven us to continue working and improving. This year, in addition to being the most multitudinous edition, it will also be the most female edition in the history of the event, with a record participation of women of 35% (more than 4,000)," she said.

As in the last four years, the Cursa dels Nassos will consist of two events in its 26th edition: a five-kilometer race with international elite athletes that will start at 4:20 p.m. and a popular ten-kilometer race that will start at 5:15 p.m.

The possibility of breaking the women's world record in the 5K kilometer race – which will once again be mixed, unlike last year – will be the main incentive of a day in which the Kenyan Beatrice Chebet will start as the great favorite.

The 24-year-old African athlete is coming off two gold medals in the 5,000 and 10,000 meters at the Paris Olympics, and will try to lower the world record she set at the 2023 Cursa dels Nassos (14:13). The Ethiopians Medina Eisa and Melknat Wudu, and the Catalan Esther Guerrero stand out as her main adversaries.

Olympic triathlon champ to make 42.2 debut at 2025 London Marathon

On Monday, the organizers of the TCS London Marathon announced there will be a new face headlining the 2025 race. Great Britain’s Alex Yee, the reigning Olympic triathlon champion from Paris 2024, will make his marathon debut on Sunday, April 27, in his hometown of London.

The 26-year-old, who has won four Olympic medals in triathlon, has a ton of experience in distance running, representing Great Britain in track and cross-country events internationally. He has a 5K personal best of 13 minutes and 26 seconds and has run under 28 minutes for 10,000 meters.

In triathlon, Yee is often regarded as the strongest runner in the sport. The reputation played in his favor earlier this summer in Paris when he caught New Zealand’s Hayden Wilde on the final lap of the Olympic triathlon to win gold. The strong field Yee will face at the 2025 TCS London Marathon will make it one of his biggest challenges to date. However, Yee will look to his home course advantage.

According to the press release, Yee raced the 2.6km Mini London Marathon five times during his junior career and grew up 15 minutes from the start line in Blackheath. “London Marathon day has been such a big part of my life growing up,” recalls Yee. “I remember racing the Mini London Marathon multiple times as a young athlete, and it was one of my biggest and most exciting races of the year. Taking part in a full marathon has always been an itch I’ve wanted to scratch, and there isn’t any other place than London where I would want to start that journey.”

For his London build-up, Yee plans to put his triathlon training on pause to focus solely on marathon training. “I will be focusing my training over the coming months on the marathon and am looking forward to seeing what I can do over the 26.2 miles,” he said.

Last year, Kenya’s Alexander Munyao won his first Abbott World Marathon Major in London, denying Ethiopian distance legend Kenenisa Bekele a hoped-for first London Marathon win with a time of 2:04:01. Bekele did, however, set a new masters marathon record with his time of 2:04:15. The top British finisher was Emile Cairess, who ran 2:06:46 finish third, making him the second-fastest British marathon runner of all time behind Mo Farah.

Yee is the first runner announced for the 2025 London Marathon elite field. The full elite field will be announced in the new year.

Kipkorir, Jemal win this year’s Taipei Marathon

Brimin Kipkorir of Kenya and Amid Fozya Jemal of Ethiopia won the men’s and the women’s categories, respectively, in the annual Taipei Marathon yesterday, which drew about 28,000 participants.

Kipkorir finished the 42.2km run in 2 hours, 11 minutes and 41 seconds, which was about 2.5 minutes off the event’s record of 2:09:18 set by his countryman Paul Lonyongata in 2020.

Meanwhile, Jemal — who also won the New Taipei Wan Jin Shi Marathon in March — finished with a first-place time of 2:32:47, about seven minutes behind the race’s women’s record of 2:25:55.

For winning the race, Kipkorir and Jemal will each receive a first-place prize of US$67,500, organizers said.

The fastest Taiwanese runner in the men’s category was Chou Ting-yin, who set a personal best time of 2:21:17.

In a post-race interview, Chou said he had fared poorly in the Chicago Marathon in October despite entering the race in peak condition.

After returning to Taiwan, he had struggled with training, only to surprise himself yesterday by setting a personal record, he said.

In the women’s category, Hsieh Chien-ho finished first among domestic competitors with a time of 2:51:12.

The Taipei Marathon was established in 1986, and, following a multiyear hiatus due to the construction of the Taipei Metro, has been held annually since 2001.

The marathon begins at Taipei City Hall and follows Renai Road west toward the Presidential Office and Ximen. It then continues up Zhongshan N Road and crosses the Keelung River, which it follows east to Nangang Exhibition Center, before looping back and ending at Taipei Municipal Stadium.

The marathon is one of two World Athletics Gold Label Road Races in Taiwan. The other is the New Taipei Wan Jin Shi Marathon.

Kebede retains 25km crown in Kolkata, Kissa beats Ebenyo

Sutume Kebede secured a second successive Tata Steel Kolkata World 25K crown, while Stephen Kissa beat defending champion Daniel Ebenyo to the men’s title in the World Athletics Gold Label road race on Sunday (15).

Ethiopia’s Kebede recovered from a stomach issue just in time to defend her title. She set a stand-alone world 25km best of 1:18:47 to win last year’s race and this time clocked 1:19:21 to triumph ahead of Kenya’s Viola Chepngeno and Bahrain’s Desi Jisa.

Kebede was challenged by 2022 winner Jisa and Chpengeno, but after Chpengeno started to fade over the final couple of kilometres, Kebede became a clear leader after 23km.

Chepngeno finished second in 1:19:48, while Jisa finished a distant third in 1:21:33.

“I am very happy to win (here) again,” said Kebede. “I wanted to break the course record but was a little tired of travelling. I am training for the next year and will participate in marathons.”

In the men’s race, Uganda’s Kissa rebounded to log his first win in an international competition in five years.

The lead group of Ebenyo, Benson Kipruto, Kissa and Haymanot Alew reached 10km in 28:42. Last year’s winner Ebenyo – who also set a stand-alone world best for 25km (1:11:13) when winning last year's race – looked strong, remaining at the helm or alongside Kissa for much of the race.

They reached 15km in 42:56, with Ebenyo and Kissa still leading the pack as the pace picked up along the tram tracks of South Kolkata. Kipruto dropped off as Kissa took the lead at the 20km mark, clocking 57:50, with Ebenyo close behind.

Ebenyo tried to move away from Kissa but the Ugandan athlete held off the challenge to sprint to the tape and win in 1:12:33.

Ebenyo finished runner-up four seconds later, while Anthony Kipchirchir came through for third place in 1:12:55.

“I realised that I ran well today,” said Kissa. “I thought this could be my day. At the last kilometre I was comfortable, and I knew I could do it.”

Ebenyo, who finished fifth on his marathon debut in Chicago in October, said: “Every day, a champion is born in sports. Last year, it was me. This year, it was Kissa. That is the fun of sports. I am very happy. He has flown the flag of Uganda and congratulations. I was a little tired this year as I did not recover from the Chicago Marathon. I will take a break for the festive season and spend time with my family. I felt some fatigue today, but it is sports.”

Melak and Moseti win Bangsaen 21 Half Marathon

Ethiopia’s Nibret Melak and Kenya’s Winfridah Moraa Moseti were victorious at the Bangsaen21 Half Marathon, a World Athletics Platinum Label road race, in Chon Buri in Thailand on Sunday (15).

Racing in humid conditions, Melak outkicked Alexander Mutiso Munyao and Geoffrey Toroitich in the closing stages to win in 1:02:32, while Moseti made her break earlier in the race to triumph in 1:10:01.

In the men’s race, eight athletes remained together as 10km was reached in 30:41, with Melak – who finished seventh in the half marathon at the World Road Running Championships last year – running towards the back of the pack. The pace picked up and the lead group was down to four by 15km, with Melak, Munyao and Toroitich joined by Leul Gebresilase as they passed that point in 45:07.

Toroitich, Melak and Munyao then made a break, with Toroitich leading the attack. The trio ran side-by-side with the finish line in sight, before Melak kicked again and created a clear gap to win by two seconds.

Kenya’s Munyao was second in 1:02:34, while his compatriot Toroitich was third in 1:02:36 and Ethiopia’s Gebresilase finished another three seconds back.

Hamburg Marathon runner-up Moseti was always among the leaders in the women’s race and was part of the group that reached 10km in 34:36, led by Kenya’s Gladys Chepkurui.Chepkurui and Moseti had Uganda’s Rebecca Chelangat and Kenya’s Rosemary Wanjiru for company at the 15km mark, reached in 50:44, but Chepkurui couldn’t maintain the pace as Moseti, Chelangat and Wanjiru made a break.

Moseti was clearly waiting for her moment to strike and she made a winning move, creating a gap on her rivals that would grow to 33 seconds by the finish line. She won in 1:10:01 ahead of Chelangat in 1:10:34, Wanjiru in 1:10:53 and Chepkurui in 1:11:11.

Tigist Assefa tipped for victory at Sunday’s Bangsaen21

Ethiopia’s Tigist Assefa headlines the Bangsaen21 Half Marathon women’s elite field, a World Athletics Platinum Label event, in Chon Buri on Sunday (15).

She will be joined by Rosemary Wanjiru of Kenya and other elite athletes from across the world.

For Tigist Assefa, the race in Chon Buri is her first as an Olympic silver medalist. The former world marathon record-holder, who clocked 2:11:53 in Berlin last year, was a narrow second to Sifan Hassan in the Olympic marathon in Paris in August and prior to that she finished second in the London Marathon in April in 2:16:23.

She last raced a half marathon in 2022 and her PB of 1:07:28 dates back to April of that year.

Meanwhile, Ethiopia’s Nibret Melak, Leul Gebresilase and Bazezew Asmare are also strong candidates for victory.

African 10,000m champion Nibret Melak, who finished seventh in the half marathon at the World Road Running Championships last year, has a best of 59:06.

Kenya's Catherine Reline stamps authority with Abu Dhabi Marathon win to pocket Ksh. 6 million

Catherine Reline claimed victory at the 2024 ADNOC Abu Dhabi Marathon, earning a $50,000 prize.

Catherine Reline has successfully conquered the marathon in her second attempt this year, claiming top honors at the 2024 ADNOC Abu Dhabi Marathon.

Reline clocked a spectacular time of 2:20:34 to claim top honors and walk away with a prize purse of US$50,000. Eritrea’s Dolshi Teklegergish came in second in the race, clocking a stunning 2:23:47 with another Kenyan, Aurelia Kiptui sealing the podium in 2:26:48.

The Kenyan made her full marathon debut at this year’s London Marathon but failed to finish the race. Her win in Abu Dhabi displays her resilience and hard work as she did not give up on herself and continued competing and training hard.

She started her season with a third-place finish at the Sirikwa Classic Cross-Country Tour before heading to a sixth-place finish at the Ras Al Khaimah Half Marathon.

Catherine Reline proceeded to the London Marathon where she could not finish the race and quickly switched to the track where she finished seventh in the 10,000m at the Prefontaine Classic which acted as trials for the Athletics Kenya team to the Paris Olympic Games. Prior to the Abu Dhabi Marathon, she finished an impressive third at the Copenhagen Half Marathon.

The 22-year-old showcased her mastery with a tactical race in Abu Dhabi and she is certainly destined for greatness.

Meanwhile, the men’s race saw Ethiopian Chala Ketema Regassa claim the win after shaking off competition from his challengers.

The Ethiopian road running ace clocked 2:06:16 to smash the previous course record, crossing the finish line first ahead of Ibrahim Bouh and Kenyan Wilfred Kigen who challenged him fiercely in the last 10km.

Ibrahim Bouh finished second in a time of 2:06:33 as Kenya’s Wilfred Kigen rounded up the podium in 2:06:47.

Benson Kipruto eyes comeback at Tata 25K after life-changing Paris Olympic glory

Life has changed for the better for Olympic bronze medal-winning Kenyan marathoner Benson Kipruto.

The 33-year-old, who earned a Paris Olympic medal in his debut competition for his country, took a break to soak in the massive euphoria back home.    

During this time, he began constructing his dream house -- "now 90% complete" -- and exactly four months later, he is set for his much-anticipated comeback at the Tata Steel World 25K in Kolkata on Sunday to test how his body has adapted.    

"Life has changed since Paris. I'm now getting a lot of invitations to run in marathons," Kipruto told reporters during an interaction ahead of the race day.    

"I'm building a house in a small village near my training place -- it's 90% complete now. This is all thanks to my running achievements," he proudly stated.    

Kipruto was raised by his mother after his father died. He could not always attend school and worked in a farm before trying his luck in running inspired by the success of his elder brother Dickson Chumba.

He went on to win the Boston Marathon in 2021, followed by victories at the Chicago Marathon in 2022 and the Tokyo Marathon in 2024 where he clocked his personal best of 2:02:16. He also claimed second place at the Chicago Marathon in 2023.    

Paris Olympics was his first event for Kenya and he won the bronze with a timing of 2:07.00.  "After Paris, there was a massive celebration. It was my first time representing my country, and winning a bronze medal was a huge achievement for me. "I had never represented my country in any international event before -- nowhere, never. It was my first time representing Kenya on such a stage, and it felt incredible."    

After Paris, Benson took a well-deserved break to recover, skipping other races to focus on his physical and mental well-being. Now, with his sights set on returning to competition, he eyes to dethrone his compatriot Daniel Ebenyo who is also the event record holder. "After Paris, I decided to take a break. I didn't participate in any races for a while. Initially, I was supposed to run in Chicago, but I said no because Paris was tough, and I needed time to recover. "I've now started preparing for my next marathon. That's why I came here to participate and see how my body has adapted after the break," he added.    

Asked about his consistency and advice to the youngsters, he said: "Consistency in our sport comes with many things, but the most important is discipline. "Discipline is key. Second is training and being patient. Patience pays off, and that comes from the level of training you commit to," said Kipruto, a fan of two-time Olympic champion Eliud Kipchoge.    

"I usually run 25–30 kilometers a day. This routine helps me adapt to marathon running and maintain my performance," he concluded.

Newcomers and rising stars headline sixth Adnoc Abu Dhabi Marathon

A number of fresh faces will look to make a mark at the sixth Adnoc Abu Dhabi Marathon with a prize fund of $300,000 up for grabs on Saturday.

Once again, African runners dominate the field but many have not competed against each other, making it a unique race.

Kenyan runner Raymond Choge and Ethiopian Chala Ketema have arrived in the UAE after recording personal best times and are looking forward to doing even better in Abu Dhabi.

Choge ran the Milano Marathon in two hours, seven minutes and 36 seconds to finish second in that race in April. Ketema clocked 2:06:11 to win the Valencia Marathon in 2023.

“I have been running marathons for the last six years and it’s not something new to me,” Choge told The National when the elite runners were unveiled at the Adnoc Marathon Village at the Corniche on Thursday.

“The runners in Abu Dhabi are all newcomers and competing in their first marathon in the city. However, we are not new to racing. For me, I’m more confident of a win because I know myself and I believe in myself.

“I've been training well, everything has been going well for me back in Kenya and I'm ready for the next one.”

Choge, 36, runs most of his marathons in Europe and the Kenyan has fallen in love with Abu Dhabi’s beauty and the December weather.

“I have seen the Abu Dhabi Marathons on video but I never expected the city to be so amazing,” he added.

“I would expect the wide flat roads and the cool early morning weather conditions to be conducive for a fast race. I would like to think a personal best for myself.”

Choge is another classic story of a Kenyan long-distance runner overcoming poverty and hardship to reach the top.

“I’m here today as an elite runner, but it took me years and years of hard work and sacrifices to achieve my goals,” he said of his journey as a marathon runner.

“In Kenya, getting into running is very competitive. I was around 15 when I first competed in the 1,500m races back home. It has been running for me all the way through.

“I’m not rich but earn a decent living now as compared to what I had to go through in my teenage days. Now I’m here and competing in one of the elite marathons.”

Ketema, 27, has the same desire and is upbeat of a good run, while also targeting a personal best.

“The weather is pretty similar to back home in Ethiopia and the roads are flat and fast, and the aim is to run a fast race and perhaps go for a personal best,” he said.

Heading the women’s field is Eritrea’s Dolshi Tesfu, who is a two-time Olympian – 2020 Tokyo and Paris this summer.

Tesfu believes she has prepared well to challenge for the crown in Abu Dhabi as the highest profile runner in the women’s race.

“I think I’m going into this race in good shape and with confidence,” she said. “Obviously it’s never going to be easy with some first-time runners in the marathon. At the end, it will be the best on the day. I hope it’s me.”

Catherine Reline Amanang’ole makes her marathon debut after serving as a pacemaker in the London Marathon in 2023.

The Kenyan is the half marathon champion and is expected to pose a strong challenge to Tesfu.

“I have trained well and stepping up in distance,” sh

Emerging Kenyan star Serem inspired by family’s steeplechase passion

Edmund Serem’s steeplechase triumph at the World U20 Championships in Lima was very much the result of a family effort.

Not only does he have older brother Amos – the 2021 world U20 champion – as a role model, he also has his father to thank for getting him into athletics, and particularly the steeplechase.

“It has always been our dad's dream to see us (Amos and Edmund) achieve what he wanted to achieve for himself as a youth, but didn't due to lack of support,” said Serem.

During their youth, their father took them to several athletics competitions around Kenya, and went on to provide his sons with everything they needed to establish their running careers.

“He would buy training shoes and running apparel and provide transport money for us to attend all the weekend meetings in the region,” recalled Serem, adding that their father chose the steeplechase distance for them.

“He would show us videos of Ezekiel Kemboi, Brimin Kipruto, Conseslus Kipruto and other steeplechasers competing at major championships. He erected barriers for us to practice jumping over and was so careful in choosing the right surfaces for us to do so as he didn't want us to get injured.”

Serem started running at the age of eight. Despite Amos being older than him, Edmund would join his brother on training runs, though would often take a shorter route. “My brother would then have to run faster and try to finish his route in the time it took me to complete the shorter one.”

When Amos started high school, the brothers trained under different coaches and environments. Edmund would later join St Patrick's Iten High School and trained under the famous Irish coach, Brother Colm O'Connell.

Edmund missed out on some competitive opportunities during his early high school years due to the Covid pandemic. Amos, meanwhile, went on to train under Patrick Sang in Kaptagat, but fate would bring the two brothers back together again.

They both now train in Kaptagat under coach Sang's programme. Despite being in two separate camps, wearing different brands and under two separate management groups, their training camps are just 600 metres apart and they see one another every morning for their training.

Sibling rivalry

Serem speaks fondly of his brother. While he has no desire to outshine his brother, he always enjoys competing alongside him in races. That feeling appears to be mutual, too.

"Every time my brother and I are in the same race, he usually performs very well,” says Serem. “I don't know if it is because he doesn't want me to beat him or because he feels stronger when I am around him, but I still look forward to racing against him.”

Both brothers have earned world U20 steeplechase titles in recent years. Three years after Amos’s triumph on home soil in Nairobi, Edmund followed in those footsteps by taking the steeplechase gold medal at this year’s World U20 Championships in Lima.

In a race in which 12 of the 16 finalists set PBs, Serem led a Kenyan 1-2 from teammate Mathew Kosgei to win in 8:15.28. Not only is it a world-U20-leading time, it’s also the third fastest in history by an U18 athlete.

He eventually won by more than two seconds, but he had struggled with stomach ache in the heats three days prior.

“After I rehydrated and recovered from the heats, my body felt good for the final,” he says. “I had high hopes of winning the race, and I told myself on the start line that if anyone else wanted to win it, they would have to fight hard for it.”

The performance capped a remarkable season for the 16-year-old. Back in March he finished sixth at the African Games, then he narrowly missed making the team for the Paris Games, finishing fourth at Kenya’s Olympic Trials. Just eight days later, he earned silver at the senior African Championships before ending his season on an even bigger high with his triumph in Lima.

Managing expectations

Having achieved so much at such a young age, and with the steeplechase being one of Kenya’s strongest disciplines, Serem knows that all eyes will be on him and his brother in the coming years. He takes it all in his stride, though.

"Most of my friends and relatives now believe more in me and see our dream to restore the steeplechase glory to Kenya becoming a reality,” he says. “Many are telling me that my brother and I are the potential runners to dominate the steeplechase in the future.”

Apart from two editions of the Games that the country boycotted, Kenya won every Olympic title in the men’s 3000m steeplechase from 1968 to 2016. That streak came to an end in 2021 when Soufiane El Bakkali won gold in Tokyo. The Moroccan has won three more global titles since then, while the world record was broken last year by Ethiopia’s Lamecha Girma.

But Kenya is keen to reassert its dominance on the event.

Serem was one of several up-and-coming talents who were recently invited to meet with Kenya's Cabinet Secretary for Sports and Athletics Kenya senior officials to plan a way forward in ensuring Kenya remains a powerhouse in athletics.

“We talked about strategic plans to nurture and work with the young and emerging stars to maintain Kenya's glory in athletics into the future, especially in the steeplechase,” he said. “In recent years the men's steeplechase has been dominated mostly by Morroco's Soufiane El Bakkali, but we plan to end that.”

Although he’ll be an U20 athlete for two more years, and will be young enough to defend his world U20 title in 2026, Serem already has his eye on competing at the World Athletics Championships Tokyo 25.

“We’re taking things one step at a time,” he says. “The first step will be to make the team at the national trials, and then we will make the plans for the World Championships after that.”

Serem and his training group spent the past month working primarily on gym work before gradually moving to some longer and easier runs to build endurance. He may also participate in some local cross-country races as part of his training.

Heading into next year and beyond, perhaps the biggest motivating factor for both Edmund and Amos will be to accomplish the kind of successes that their father was unable to achieve due to the lack of support back then.

"Our father had a great passion for athletics but didn't get enough support at the time. He has provided Amos and me with everything we’ve needed, telling us, 'I don't want you to lack anything as I did during my time'.

“So I don't care which one of us wins the race,” added Serem of the prospect of racing against his brother in the future. “Because the success will eventually end up at home.”

KATA Celebrates 40th Monthly Time Trial with Impressive Performances

The Kenya Athletics Training Academy (KATA) hosted its 40th monthly time trial on December 11, 2024 in Thika Kenya, marking the end-of-year event with exceptional performances from the academy’s athletes. A total of 38 runners participated, including 21 men in the highly competitive 10-kilometer race.

Leading the pack was KATA’s own Zachary Kirika, who crossed the finish line in an outstanding personal best time of 29:17, claiming victory. He was closely followed by his training partner Raphael Karita, who clocked in at 29:36, just shy of his personal best of 29:07.

The third-place finisher, Levis Kuria, delivered an inspiring performance, achieving a personal best time of 29:57, shaving over 30 seconds off his previous record. Stephen Ngigi rounded out the top four with another personal best, finishing in 30:23.

“Our team has shown remarkable improvement,” said KATA coach John. “The athletes are consistently delivering incredible times, even in training. This success is a result of strong teamwork, commitment, and the support of our reading team.”

The athletes themselves were thrilled with the day’s results, celebrating their hard work and progress throughout the year. The KATA monthly time trials, held without an entry fee, offer a platform for athletes to showcase their talent and gain exposure to international race opportunities.

The next time trial is set for January 15, 2025, continuing KATA’s mission to foster excellence in athletics. With 5,000 KES in prize money awarded each month and stories and results posted on My Best Runs, the time trials have become a valuable stepping stone for runners aiming to compete globally.

Stay tuned to My Best Runs for full results and updates as KATA athletes continue their journey to the top!

5km MEN 

1 Fred wambua 20 34 17:23

2 Jeremiah obura 20 36 17:47

3 Jackson wambua 15 63 17:59

4 John mutuku 14 32 18:28

5 Julius njoroge 12 1 19:40

6 Samuel kangangi 20 53 19:52

7 Haris mwangi 20 38 20:04

5km WOMEN 

1 Susan njuu 38 49 19:12

2 Regina zadiki 17 5 22:54

3 Leachel mutheu 16 66 23:44

10km MEN 

1 Zachary kirika 22 29 29:17

2 Raphael karita 24 19 29:36

3 Levis kuria 23 4 29:57

4 Stephen ngigi 20 8 30:23

5 Peter wanyoike 28 30 31:21

6 Michael chege 18 10 31:32

7 Boniface mungai 29 7 31:40

8 Alfred wanjiru 25 37 32:21

9 Paul musau 44 27 32:24

10 Charles ndirangu 24 3 32:41

11 Joseph wanjiru 36 55 33:04

12 Benerd giceha 35 28 33:31

13 kariuki wangari 24 14 33:40

14 Amos chirchir 24 26 33:51

15 crinton otieno 21 35 34:27

16 Ali Rashid 22 42 34:41

17 Ishmile mburu 22 13 34:43

18 peter mukundi 25 21 36.07

19 peter kilonzo 17 22 36:12

20 Charles ndirangu 64 2 37:04

21 William mbugua 21 25 38:10

10km WOMEN 

1 carem waithira 37 18 35:20

2 Lilian nyamai 24 11 36:43

3 Karen chepkemoi 23 31 37:18

4 Virginia wanjiru 22 50 37.47

5 Veronica Betty 24 43 41:27

6 Lucy muritu 39 20 44:29

7 Vivian njeri 52 52 49.1

'Something has to change'-American sprint legend on protecting women athletes in Kenya

An American sprint legend has raised concerns over women athletes' safety in Kenya, advocating for cultural change and systemic reform.

American sprint icon Allyson Felix has expressed deep concern over the safety of women athletes, describing violence against female competitors as a "real problem" that demands urgent attention.

Felix, the most decorated track and field athlete in history with 20 World Championship medals and 11 Olympic medals, spoke passionately about the challenges facing women in sports, particularly in light of recent tragedies in Kenya.

“There has to be a change in the culture. Something is not right, and it does make me worry,” Felix said during an interview with BBC 100 Women.

Her comments come few months of the devastating death of fellow Olympic athlete Rebecca Cheptegei, who was set on fire by her boyfriend earlier this year.

Cheptegei’s death marked the third killing of a female athlete in Kenya in the past three years.

Felix, recently elected to the International Olympic Committee (IOC) Athletes' Commission, pledged to prioritize addressing violence against women athletes.

“The consequences have to be severe, but I think there has to be more than that,” she emphasized.

“I think we have to rally around the sports community and come together.”

The alarming trend of violence against female athletes in Kenya highlights the urgent need for change, Felix noted, adding her voice to growing calls for stricter penalties and cultural shifts to ensure women’s safety.

Her advocacy for women’s rights, both on and off the track, has become a defining feature of her legacy since retiring from competitive athletics in 2022.

Felix’s commitment to advocating for women goes beyond addressing violence.

She has been a trailblazer in fighting for maternal health rights and equal treatment for female athletes.

In 2018, after surviving a harrowing experience with severe pre-eclampsia during her pregnancy, Felix exposed systemic inequities when her former sponsor, Nike, threatened to slash her pay due to motherhood.

Her powerful op-ed in The New York Times led to groundbreaking changes in maternity protections for sponsored athletes, with Nike and other athletic apparel companies introducing policies to safeguard pay and bonuses for 18 months around pregnancy.

“I was terrified what the consequences would be,” Felix admitted.

“It just wasn’t in my nature. And so it was really difficult to be able to just be vulnerable.”

In Kenya, where cultural barriers and economic challenges compound the issues facing women athletes, Felix’s story resonates deeply.

Many athletes have struggled to find support systems to navigate the demands of sports and family life. Felix’s advocacy offers a blueprint for addressing these issues.

Through her leadership role with the IOC Athletes' Commission, Felix aims to amplify the voices of athletes and promote systemic reforms globally.

She has also launched Always Alpha, a management firm dedicated to women’s sports, to ensure female athletes receive tailored representation.

Felix’s advocacy extends to maternal health, particularly for Black women in the United States, where they are three times more likely to die from pregnancy-related causes than white women, according to the Centers for Disease Control and Prevention (CDC).

Her efforts recently secured a $20 million grant from Melinda Gates to improve maternal health outcomes, and she is exploring ways to extend her work internationally, including in Africa.

“I want [my children] to always know that you should have an impact, that you should help others, that you should stand up for what you believe in,” she concluded.

The 52nd Honolulu marathon was another fun and spirited event

Nearly 25,000 runners started the 52nd Honolulu Marathon under 72°F temperatures, 88% humidity and very calm winds. Due to the increased competition that has grown during a second running boom in recent years, Honolulu’s pro marathon field was not as deep as in the past. 

“It’s getting harder to get the top runners here,” admitted marathon president Dr. Jim Barahal. “There are other races now, like Valencia, that have faster so they come back they come back courses, no heat or hills. But I’m happy with the field we got and the races they produced.”

Both defending champions returned, heading up small, but strong lead packs. 

Kenya’s Paul Lonyagata came down with a small injury two months ago back home in Kenya, and wasn’t prepared to defend his title with any strength. He dropped out just before the 10K mark. 

But women’s defender, Cynthia Limo, who debuted with her victory in Honolulu last year in 2:33:01, saw herself in a tight four woman battle that lasted from the 1st mile until 30 km. 

Last year’s third place men’s finisher, Reuben Kerio, 30, of Kenya, for some reason, downloaded a 4:38 11th mile as the race headed out Kalanianaʻole Highway for the 4 mile stretch out to Hawaii Kai and the turnaround. 

What had been a four man pack was instantly reduced to two as Eritrean Olympian Yamane Haileselassie, 26, who debuted in Boston in April, answered the call a few steps behind the rushing Kenyan.

Super shoes not withstanding, a 4:38 is more like a breakaway mile after 30 km not a how-do-you-do mile not even halfway through the race. Pundits on the scene questioned Kerio‘s decision.

At 15 miles, Yamane HaileSelassie made a move of his own, and within a mile had 10 seconds on Kerio. The lead grew to 30 seconds by 20 miles and the race seemed all but over.

HaileSelassie defected to the United States after the world championships in Eugene, Oregon in 2022. He moved to Flagstaff, Arizona, where he drives an Uber making food deliveries 40 hours a week to supplement is racing income. 

He recently won the BAA Half Marathon in Boston on November 10th, running 1:01:46. He was third in that race last year and in seventh the year before. So you knew he was on form. He was also the fifth place finisher at the 2021 Olympic steeplechase final in Tokyo. When you can run top five in the Olympic steeplechase, you know this could be a great marathon runner.

According to his coach, James McKirdy, this is the first season that Yamane has worn super shoes. But he didn’t seem to be dialed in to the new technology quite yet as his feet came out full of blisters at the end of the competition. Still, he held off a never-say-die Reuben Kerio to win the race in 2:11:59

Kerio, who closed within 12 seconds going up Diamondhead at 40 km, finished 17 seconds back with Japan’s Kensuke Horio taking third place in 2:15:30.

Women leaders through Waikiki in mile 6 (33:10)

The women staged a four-person battle from mile one to mile 19. Defending champion Cynthia Limo ran alongside country woman F3 Judith Korir, silver medalist at the 2022 World Championships marathon in Eugene, Oregon. Along with them was F2 Sandrafelis Tuei, also of Kenya, who is has personal best of 2:22:22 from a fourth place finish in Shanghai, China in 2023. The fourth woman in the group was F4 Fanta Gelasa of Ethiopia, runner up at the 2024 Milan Marathon in Italy. 

The tall striding Judith Korir controlled the pace for much of the first half, but at 19 miles the Ethiopian Gelasa finally let go and Cynthia Limo began to show signs of trying to take the race over. 

In mile 20 Judith Korir finally fell away, leaving just Cynthia and Sandrafelis.

Those two stay together until Diamond Head when, at the 39 km mark, at the aid station Tuei seemed indecisive, unsure how to go to the table and almost ran into it before coming around the table to get her drink. But then she failed to grab it, whereas Cynthia easily snatched her bottle and kept on trucking’. 

Suddenly, a side-by-side battle was a two stride advantage. And that seemed to be enough to break Tuei. From there, Limo loped home uncontested to finish in 2:31:13 to take her second straight, Honolulu Marathon title. Tuei finishing 2:31:47, with Judith Korir taking third in 2:36:17.

In this modern area of super shoes, when winning times are faster than ever, sometimes an old-fashioned foot race can be more fun to watch than a solo run against the clock. 

Honolulu never had, nor never will have, a reputation for being a fast marathon. But pro racing is just as important to the Honolulu Marathon Association as tens of thousands of average runners. Though In 2019, Honolulu had both the fastest marathon in the America (2:07:59) and the slowest, as they never close their finish line and some finishers take up to 17 hours to complete their journey. 

But that’s what makes Honolulu special.  And with more people than ever coming to enjoy sun and sand and swaying palm trees while the snow flies back home, it seems the aloha spirit will never go out of style.

Chekwemoi and Chebolei claim victories in Chepsaita

Ugandan teenager Loice Chekwemoi and Kenya’s Samwel Chebolei Masai were unrivalled at the Great Chepsaita Cross Country – a World Athletics Cross Country Tour Gold meeting – held on the outskirts of Eldoret on Saturday (7).

Pre-race favourite Chekwemoi, aged just 17, won the women’s race by more than 80 seconds, while 23-year-old Chebolei had a tighter contest in the men’s event.

Ethiopian teenager Shimeles Mekides Molla put in an early surge after the first 2km loop of the women’s 10km race with Chekwemoi and Abigael Chepkoech trailing close behind.

Molla’s lead was short-lived, though, because Chekwemoi moved to the front and opened a gap steadily. It wasn’t long before the African steeplechase champion was running alone out in front with just the thousands of spectators for company.

The Ugandan teenager went on to finish in 34:32, while Molla was almost a minute-and-a-half behind, clocking 35:57 for the runner-up spot. Celestine Biwot completed the podium in 36:43.

“I couldn’t believe that I could win in the home of champions but I told myself I am also a champion and I have to fight for it,” said Chekwemoi. “To be a champion is not easy but I see progression and I am working hard to make sure I qualify for the World Championships in Tokyo next year.”

By contrast, there were 10 athletes running close together at the end of the first lap in the men’s race. That pack was soon reduced to five men, including world U20 cross-country bronze medallist Matthew Kipkoech Kipruto, 2019 African Games 5000m champion Robert Kiprop, and Samwel Chebolei, who was fifth at this year’s World Cross, contributing to Kenya’s team gold medal.

Heading into the fourth lap, Kipruto led from Kiprop and Chebolei. Kipruto’s challenge faded in the closing stages, though, while Chebolei proved to have the stronger finishing kick. He crossed the line in 30:49 to win by nine seconds. Kiprop took second place, improving on his fourth-place finish from last year. Pre-race favourite Kipruto was third in 31:12.

“I had to fight because there were a lot of good athletes in this race, it was not easy,” said Chebolei. “After the third lap, we still felt energetic and the three of us decided to drop the rest and the maths worked for us. I am hoping to build up from here and represent Kenya in Tokyo.”

Kevin Kiprop Biwott won the U20 men’s race, beating world U20 5000m champion Andrew Kiptoo Alamisi by 17 seconds.

Cynthia Chepkurui, who was ninth at the African Cross Country Championships earlier this year, this time emerged as the winner in the U20 women’s 6km race in 21:17.

Several of Kenya’s leading athletes, past and present, attended the Great Chepsaita Cross Country, including Eliud Kipchoge, Faith Kipyegon, Benson Kipruto, David Rudisha, Julius Yego and Janeth Jepkosgei.

Tata Steel World 25K Kolkata 2024: Defending Champions Ebenyo and Kebede set to return

The ninth edition of the Tata Steel World 25K Kolkata, the world's first World Athletics Gold Label 25K race, is set to take place on Sunday, December 15, 2024.

With a prize pool of USD 142,214 and equal rewards for men and women, the event will see elite athletes competing for top honors on the fast and scenic streets of Kolkata.

Daniel Ebenyo (Kenya) and Sutume Kebede (Ethiopia), defending champions and current event record holders, will lead the star-studded lineup. Ebenyo set the men's record at 1:11:13 last year, while Kebede clocked 1:18:47 to dominate the women's race. Both are determined to better their timings and defend their titles.

Ebenyo aims to surpass his personal best and challenge the unofficial world record of 1:11:08, set by Eliud Kipchoge during a marathon split. "The Kolkata roads are fast, and conditions are ideal; it's a perfect opportunity to defend my title and better my timing," Ebenyo said.

Women's Race

The women's field is packed with talent. Kebede, the reigning champion, has shown remarkable improvement this year with personal bests in the half marathon (1:04:37) and marathon (2:15:55). Her competition includes:

Desi Jisa (Bahrain), the 2022 champion, known for her strong performances in marathons and cross-country events.

Degitu Azimeraw (Ethiopia), 2017 Kolkata champion, fresh off a sixth-place finish at the Chicago Marathon following a comeback post-maternity break. Alemaddis Eyayu (Ethiopia), winner of the 2024 Vedanta Delhi Half Marathon, making her 25K debut.Viola Chepngeno (Kenya), a consistent top-three finisher in international races. Sintayehu Lewetegn (Ethiopia), a World Cross-country bronze medalist. Men's Race Along with the current champion Daniel Ebenyo, there will be some other tough competitors as well.Benson Kipruto (Kenya), Tokyo Marathon 2024 champion and Paris Olympics bronze medalist, who was officially timed at 1:11:39 for 25K this year. Stephen Kissa (Uganda), fifth in the 2023 World Championships Marathon and a half marathon PB of 58:56.Haymanot Alew (Ethiopia), a top performer from last year's race, eager to make it to the podium. Diriba Girma (Ethiopia), making his debut and aiming to follow in the footsteps of his world-champion brother, Lamecha Girma. With runners motivated by an Event Record Bonus of USD 5,000, the competition promises excitement and potentially record-breaking performances.

'Shelly-Ann Fraser-Pryce motivates me' - When Ruth Chepng’etich opened up about her inspiration & family sacrifices

Ruth Chepng’etich once stated that Shelly Ann Fraser-Pryce inspired her journey, reflecting her motivations and record-breaking marathon achievements.

New women’s marathon record holder Ruth Chepng’etich has long been one of the most dominant forces in long-distance running.

From clinching the World Championship in 2019 to winning gold at the 2021 and 2022 Chicago Marathons, the Kenyan runner has proven her mettle time and again on the global stage.

Earlier this year, in an exclusive interview with Athletics Weekly, Chepng’etich opened up about her admiration for Jamaican sprinting legend Shelly Ann Fraser-Pryce.

“Shelly Ann (Fraser-Pryce), she motivates me, inspires me, to do a lot. Shelly Ann, I think she started a long time ago, before me, so I'm following (in) her footsteps. Like her, I want to run for long, run smart, and fall and get up,” Chepng’etich shared.

Fraser-Pryce, widely regarded as one of the greatest sprinters of all time, has not only inspired Chepng’etich’s approach to competition but has also served as a role model for longevity in athletics.

Chepng’etich expressed a desire to emulate the sprinter's perseverance and adaptability, striving to push boundaries in her own discipline of marathon running.

The Kenyan champion also credited her family as a source of motivation, particularly her daughter.

“I think about my daughter, I am pushing so much because of my daughter. My daughter is motivating me to work harder. I have to work hard for her to study. Mothers have a lot to do, so it is not easy. Our children are motivating us to work harder. We want to show them the way in how life goes,” she added.

Chepng’etich’s remarkable journey reached new heights at this year’s Chicago Marathon, where she set a jaw-dropping world record time of 2:09:56, becoming the first woman ever to run a marathon in under 2 hours and 10 minutes.

Her incredible performance not only shattered the previous record of 2:11:53 held by Tigst Assefa but also firmly established her as one of the greatest marathon runners in history.

Reflecting on her world-record performance, Chepng’etich expressed both pride and a sense of accomplishment.

“I feel so great, I'm proud of myself. This is my dream that has come true. I've fought a lot, thinking about the world record, and I have fulfilled it,” she said after the race.

She attributed her success to meticulous preparation, favorable weather, and unwavering determination.

Chepng’etich dedicated her record-breaking run to the late Kelvin Kiptum, a fellow Kenyan marathoner who set a men's world record at the Chicago Marathon last year.

“The world record has come back to Kenya, and I dedicate this world record to Kelvin Kiptum,” she said.

Her achievement is awaiting ratification by World Athletics, but it has already resonated worldwide as a testament to the indomitable spirit of Kenyan runners.

Chepng’etich’s feat not only cements her legacy but also reinforces Kenya's stature as a powerhouse in distance running.

Her admiration for Fraser-Pryce and the motivation she draws from her daughter underscore her commitment to excellence both on and off the track.

World Athletics Council commits to action against gender-based violence

Gender based violence is on the rise and the governing body is keen to ensure that it is rooted out in the sport

The World Athletics Council has expressed its commitment to taking action against gender-based violence by making a series of other decisions ranging from competition updates to further driving the organisation’s innovation agenda during the 236th World Athletics Council Meeting in Monaco on December 3-4.

Building on the extensive work done by World Athletics to expand safeguarding measures in the sport, the World Athletics Council – working alongside the Athletes' Commission and Gender Leadership Taskforce – has identified campaigning against gender-based violence as a priority.

Kenya is one of the counties that is keen to tame the rising tide of gender-based violence and have conducted a series of nationwide forums aimed at raising awreness.

One in three women worldwide face violence in their lifetime, with recent high-profile cases in Africa sending shockwaves through the sport. Gender-based violence is a global issue, with all 18 members of the Athletes' Commission – from 18 different countries across all six areas – highlighting the impact and extent of gender-based violence in their regions.

While the Athletes' Commission recognises that the sport may not have the power to implement policy due to lack of jurisdiction outside of the sporting landscape, World Athletics can use the space in which it does have jurisdiction to drive change through three main areas: raising awareness, education, and lobbying for change.

Commenting on this clear mandate, World Athletics President Sebastian Coe said: "I am particularly encouraged by our athletes' commitment to address the subject of gender-based violence as a priority and the discussions on the role that World Athletics can play to address it.

“The fact that both our Athletes’ Commission and our Gender Leadership Taskforce have put the critical item on their agendas fills me with confidence in our stakeholders' understanding that we have a responsibility that goes far beyond what is happening on the field of play. I look forward to working together with them on supporting our female athletes and to enshrine the results of this work in our safeguarding policies.”

The Athletes’ Commission would like World Athletics to take a leadership role, for practical ideas that can help across the globe, and recommends that World Athletics explores partnerships with relevant organisations to combine forces and push for change.

Ezekiel Kemboi offers advice to India’s Avinash Sable on becoming a world-class steeplechaser

The four-time world champion has encouraged India’s Avinash Sable to adopt strategic methods to elevate his steeplechase career.

Legendary Kenyan steeplechaser Ezekiel Kemboi has extended a golden piece of advice to India’s rising star Avinash Sable.

The two-time Olympic champion and four-time world champion emphasized the importance of high-altitude training to build strength, endurance, and resilience.

During his visit to India, Kemboi shared his insights on what it takes to excel in the grueling 3000m steeplechase event.

“I think the Indian guy Sable, the steeplechaser, the boy is still young. He still has a lot of time. What I want him to do is to have some motivation for himself. To have a vision, to have a target. To target what comes in a year, like world championship, Olympics," he said.

Sable, who recently represented India in the men’s 3000m steeplechase at the Paris Olympics but finished 11th, has been touted as a promising athlete on the global stage.

The 30-year-old has already made history for India, clinching a silver medal at the 2019 Asian Championships, another silver at the Commonwealth Games, and a gold and silver at the 2023 Asian Games in Hangzhou.

However, Kemboi believes that Sable has the potential to achieve even greater success if he embraces a more tailored training regimen.

Kemboi, widely regarded as one of the greatest steeplechasers in history, suggested that Sable train in the high-altitude regions of Kenya or Ethiopia, known for producing world-class distance runners.

“I also want to request if it could be possible for him to go to Africa… Kenya or in Addis Ababa, Ethiopia for some intense training which will focus on building up his endurance so that he gets more power while running,” Kemboi advised.

The Kenyan legend stressed the role of high-altitude training in preparing the body for the physical demands of steeplechase, a race that combines speed, stamina, and technical skill over water jumps and barriers.

“Just go for high-altitude training... because we have the best altitude for training in the regions of Kenya and Ethiopia for his body system to adapt to endurance,” he added.

Kemboi, who dominated the water-and-barrier race for more than a decade, has an unmatched legacy in the sport.

He is one of the few athletes to win two Olympic gold medals in steeplechase (2004 Athens and 2012 London) and four World Championship titles (2009, 2011, 2013, and 2015).

His illustrious career also includes three silver medals at the World Championships and a silver medal at the 2010 Commonwealth Games in New Delhi.

Reflecting on his experience, Kemboi highlighted the significance of setting clear goals and following a structured approach to training.

“What I want him to do is to have some motivation for himself. To have a vision, to have a target,” Kemboi reiterated, encouraging Sable to aim for success at future World Championships and Olympics. 

Sable’s journey from modest beginnings to becoming a national icon has already inspired countless young athletes in India.

Kemboi also acknowledged Sable’s youth and determination as assets that could help him achieve a breakthrough on the international stage.

The Kenyan champion invited Sable to join him for training at his base offering a golden opportunity to learn from one of the sport’s finest.

'Women are valued'- Hellen Obiri shares why she prefers staying in the US rather than Kenya

Hellen Obiri is loving it in the US so far as she revealed some of the good things she has experienced that would never have happened to her if she chose to stay in Kenya.

Hellen Obiri has opened up about how her life has changed since she relocated to the US in 2022 with her husband, Tom Nyaundi, and their daughter, Tania.

The two-time Olympic 5000m silver medalist revealed that she has found many opportunities that would never have happened to her if she was still staying in Kenya. Obiri disclosed that in the US, women are valued highly unlike where she grew up, Kenya.

Hellen Obiri lamented that in her village, men are always given a platform but women are advised to stay at home and be humble, a way to protect them but instead, that kills the potential and dreams of many women.

She revealed that relocating has opened her eyes and she now believes that women can do anything and gender does not play any role in what women can do better. She urged women to come through and support each other since that is the only way they are able to grow.

“They say that in life, opportunities knock at your door only once. Had I stayed in Kenya, I could have been in a rural community, even running, but the spotlight is always on men. In the United States, however, women are valued,” Hellen Obiri said as per Foot Boom.

“My mindset expanded greatly while living in the U.S. You feel appreciated and strive to work harder and to grow. Women need to support more women. Today, I feel truly honored.”

She also touched on how signing with On running has been life-changing for her as she looks to make a mark in the world of marathon running. She has been impressive since her debut at the 2022 New York City Marathon where she finished sixth.

Hellen Obiri then proceeded to win the Boston Marathon in 2023 and capped off her season with a win at the New York City Marathon. She opened her 2024 season with a win in the Boston Marathon before claiming the bronze medal in the Olympic marathon. She ended her season with a second-place finish at the New York City Marathon.

“It was shortly after Tokyo. Having the chance to work for a major company is a privilege, a real opportunity for me. I've been wearing running shoes for over ten years, and there’s always a better shoe, a better technology available. How can I help improve these shoes? I ran those marathons as if I were wearing spikes on the track,” Hellen Obiri said.

“It’s incredible because I trust On and believe in the brand's shoes. I won two times in Boston and once in New York, and the Olympic marathon medal while wearing the On Cloudboom Echo. It’s amazing, it’s comfortable and doesn’t cause injuries or discomfort.”

Daniel Ebenyo, Benson Kipruto confirmed for high-profile race in India

Daniel Ebenyo and Benson Kipruto are among top runners scheduled to compete in India this weekend.

If you think athletes are taking a break from running since the festive season is here, maybe you should fasten up your seat belt because things are just getting started.

The track season is now over and the runners have shifted focus to the road races to continue chasing the bag and staying in the loop as far as fitness is concerned. Top athletes have since been confirmed for the Tata Steel World 25K Kolkata, the World’s 1st Gold Label 25K scheduled for December 15.

Daniel Ebenyo is not resting on his laurels and he is just fresh from racing in the senior men’s race at the Athletics Kenya cross-country leg in Bomet. Ebenyo has had a mixed season and he was just taking some time off before coming back into the grind, ready to show the world what they have missing out on.

He was hoping to make his Olympic debut in Paris, France but a tragic fall during the 10,000m trials at the Prefontaine Classic saw him miss out on a podium finish, something that still haunts him to date. Daniel Ebenyo insisted that he was in the form of his life and would have won Kenya a medal.

The world 10,000m silver medallist made a huge milestone later in the season, making his full marathon debut at the Chicago Marathon where he placed fifth. He returns to a familiar course where he threatened the 25km world best last year with his dominant win. He won the race in a new course record time of 1:11:13.

“The Kolkata roads are fast, and conditions are ideal; it is a perfect opportunity for me to defend my title and better my timing,” the reigning champion Daniel Ebenyo revealed.

He will be challenged by Benson Kipruto, a master in road running who will be out to continue his dominant form in India. Kipruto won the Tokyo Marathon earlier this year, beating Eliud Kipchoge and then proceeded to claim the bronze medal at the Paris Olympic Games.

Meanwhile, the women’s defending champion, Sutume Kebede also returns after winning last year’s race dominantly in 1:18:47. Kebede has been impressive this season, improving her personal best times in the half marathon (1:04:37) and marathon (2:15:55) to take initial world leads in both events this season.

US $142,214 prize money has been set aside for the top finishers. The top three finishers will win $15000, $10000, and $7000, respectively.

Marathon world lead for debutant Sawe in Valencia

Kenya’s Sabastian Sawe set a world lead on his marathon debut, while Ethiopia’s Megertu Alemu also captured a solid victory at the Valencia Marathon Trinidad Alfonso – a World Athletics Elite Platinum Label event – on Sunday (1). 

Sawe’s winning time was 2:02:05, just 12 seconds off the fastest ever debut set by his compatriot Kelvin Kiptum two years ago and a mark that moves him to fifth on the world all-time list, while Alemu ran 2:16:49, just 15 seconds outside her lifetime best.

The men’s event had been billed as a thrilling showdown between experienced specialists such as Sisay Lemma, Deresa Geleta and Kenenisa Bekele, versus some promising debutants including Sawe and Hillary Kipkoech. Perfectly paced by a trio of pacemakers – Kenya’s Samwel Mailu, Erick Sang and Vincent Nyageo – the leading men went through the opening 5km in 14:31. That cadence was maintained until the leading pack reached the 10km checkpoint in 29:04 and 15km in 43:39. By then, nine athletes remained at the helm including all the favourites, Geleta and Lemma running closest to the pacemakers. 

The halfway mark was passed in 1:01:17, 42 seconds slower than last year’s split when Lemma set the course record of 2:01:48. Unlike last year, when he performed conservatively over the first half, Bekele was running quite bravely as the 42-year-old travelled in third or fourth place. But some two kilometres later, the multiple Olympic and world champion began to lose ground and by the 28th kilometre the relentless 2:55/km rhythm whittled down the leading pack to five: Kenya’s Mateiko and Sawe plus Ethiopia’s Geleta, Lemma and Birhanu Legese. 

Once the last pacemaker dropped out with the clock reading 1:33, Lemma began to falter to lose any chance of retaining his title. At the front, Mateiko and Geleta broke away from Sawe and Legese, those pairs separated by 30 metres inside the 32nd kilometre. It was Mateiko, who was not able to finish the Chicago 2023 and London 2024 marathons, who seemed to decide the victory was in his favour shortly afterwards as he became a lonesome leader. The three-time Valencia half-marathon podium place finisher had built a five-second gap on Sawe and Geleta, while Legese could not maintain that pace and travelled in fourth place way back.

Mateiko’s getaway proved to be short-lived as he was reeled in by Sawe and Geleta at the 36th kilometre, when the predicted final time remained at 2:02:35. It was then that the eventual winner found another gear to speed away easily from Mateiko and Geleta, who finished fifth at the Paris Olympics. Sawe, who has completed all his nine half marathons under the 60-minute barrier, upped his pace to the 2:48/2:50 range to gradually extend his lead. By the 40km point he clocked 1:55:42, 20 seconds ahead of Geleta, while a tired Mateiko travelled another 35 seconds in arrears. 

Sawe showed a magnificent display of solo running over the closing kilometres, going faster and faster as the end was approaching to finally finish unopposed in a world leading performance of 2:02:05, including a 14:06 closing five kilometres.

Geleta, the Seville Marathon winner, improved his career best to 2:02:38 for second place, while Mateiko slowed dramatically over the final stages but still managed to finish the distance at the third time of asking in 2:04:24, holding off a late challenge from Tanzania’s 2017 world bronze medallist Alphonce Simbu.

Simbu achieved a perfectly balanced two halves (1:02:13/1:02:25) to finish fourth in a PB of 2:04:38, two seconds clear of the 42-year-old Swiss athlete Tadesse Abraham, who clocked a lifetime best and national record of 2:04:40 for fifth. In a race of an incredible depth, 10 men ducked under the 2:05 milestone while Bekele dropped out shortly after the 31st kilometre.

Sawe, the world half marathon champion, has won seven out of his nine half marathon appearances, topped by a 58:02 time in Rome in 2022. His two defeats came in Valencia, so Sunday’s performance marks his first victory in the city. 

The winner, whose two halves were timed at 1:01:18 and 1:00:47, said: “Honestly, I had built up very good for this debut and was quite confident of doing well. It’s an amazing day, I’m so happy to be here and win in Valencia, which is so beautiful.  

“I was used to running the half marathon event, I was comfortable during the first half, then I was close to the helm of the race and I thought I could go faster and I just did it. I dedicate this win to the victims of the Valencia floods, I pray for them.”

Alemu confirms she is the strongest 

Following the withdrawal of Ethiopia’s course record-holder Amane Beriso due to a stress fracture, the women’s contest kicked off at the scheduled 3:12 rhythm on an attempt to lower the current 2:14:58 course record set in 2022. The opening five and 10 kilometres were covered in 16:02 and 32:03, respectively, and by then all the favourites stayed in the leading pack, with Alemu joined by her compatriot Tiruye Mesfin, Uganda’s Stella Chesang and Kenya’s Evaline Chirchir. The clock read 47:56 for the 15th kilometre and that cadence proved to be too quick for Mesfin and Chirchir, that pair running 18 seconds in arrears by then.

Running alongside lots of male athletes, Alemu and the Paris Olympics eighth-place finisher Chesang went through halfway in 1:07:15, well on schedule to break Beriso’s record, with Mesfin and Chirchir some 300 metres back timed at 1:08:06 but quick enough to set respective career bests. Chesang’s resistance came to an end some 1:11 into the race when she just could not stay with Alemu’s pace. The Ethiopian managed to maintain her speed until the 30th kilometre, which she reached in 1:35:55, but from then on the 27-year-old dropped her rhythm as she timed 16:48 for the following two five-kilometre sections (30-40km) and her chances of a course record clearly vanished. 

Even so, Alemu’s win was never in jeopardy as she strengthened gradually her advantage on Chesang to 40 seconds by the 30th kilometre and a massive 1:21 at the 40km checkpoint, while Mesfin easily got rid of Chirchir just before reaching the 25th kilometre. At the tape, Alemu posted her second quickest ever time thanks to a 2:16:49 clocking, while the runner-up Chesang broke the 2:20 barrier for the first time in a national record of 2:18:26. Mesfin completed the classy podium, also improving her lifetime best by 12 seconds with 2:18:35.

“I know I can do a better mark but I’m happy to win today,” said Alemu. “Between 35 and 40 kilometres I wasn’t feeling good, so I decided to reduced my rhythm. At the finish line, all the people were clapping and that was really special. I can feel today it’s a different day for Valencia.”

It is only in recent weeks that event organisers were able to confirm that the race would go ahead. At the end of October, the province of Valencia was hit by extreme floods, claiming the lives of 229 people. The natural disaster lasted for more than two weeks, causing substantial damage in the area. Organisers confirmed that all the proceeds from the sponsors, the organisation’s own funds and the runners will be donated to one or more projects for the reconstruction of the affected areas.

Leading results

Women1 Megertu Alemu (ETH) 2:16:492 Stella Chesang (UGA) 2:18:263 Tiruye Mesfin (ETH) 2:18:354 Evaline Chirchir (KEN) 2:20:335 Majida Maayouf (ESP) 2:21:436 Chimdesa Kumsa (ETH) 2:21:547 Laura Luengo (ESP) 2:22:318 Isobel Batt-Doyle (AUS) 2:22:599 Moira Stewartova (CZE) 2:23:4410 Sara Hall (USA) 2:23:45 

Men1 Sabastian Sawe (KEN) 2:02:052 Deresa Geleta (ETH) 2:02:383 Daniel Mateiko (KEN) 2:04:244 Alphonce Simbu (TAN) 2:04:385 Tadesse Abraham (SUI) 2:04:406 Chimdessa Debele (ETH) 2:04:447 Maru Teferi (ISR) 2:04:458 Hillary Kipkoech (KEN) 2:04:459 Samuel Fitwi (GER) 2:04:5610 Sisay Lemma (ETH) 2:04:59

'I didn't let it break me' - Emmanuel Wanyonyi on how early ridicule in his career strengthened him mentally

The Paris Olympics 800m champion faced a tough upbringing but that was the catalyst as it liberated him from the jaws of poverty to his newly-acquired status

Paris Olympics 800m champion Emmanuel Wanyonyi has revealed how his tough childhood has been the cornerstone in who he is today.

The 20-year-old knows the pain of running without shoes, becoming a man at a tender age and providing for the family, and the death of his father proved to be the turning point in his budding career that has already earned him the Olympian title.

Wanyonyi initially faced ridicule because, unlike other parts of Kenya, his home region is not known for producing elite runners. Growing up in extreme poverty in a small village in western Kenya, Wanyonyi's daily life was marked by hardships.

"When Emmanuel was running, people were mocking and laughing at him. I was crying and feeling sad about it, but my boy told me: 'Don't cry, mum. One day I will buy you land and you will live a good life. I thought it was just a joke, but God was with him," Wanyonyi’s mother Margaret Nasimiyu recalled as reported by the BBC.

Wanyonyi said his passion for running was unstoppable and trained even without shoes. Wanyonyi's resourcefulness and drive caught the eye of his teachers, and he began competing in regional events.

Standing out with his raw speed and endurance, despite a lack of formal training, he quickly rose through the ranks with a string of victories.

Wanyonyi credits his early years and the the challenges he overcame as an inspiration that toughened him psychologically.

"There is no challenge in life that can shock me. When people doubted me or laughed at me, I didn't let it break me," the Trans Nzoia native said. His never-give-up attitude has made him a hero locally and internationally and Wanyonyi, born in a family of 11, is a two-time Diamond League champion.

Kenenisa Bekele and Alemu Megertu lead Valencia line-ups

The Spanish city hosts star-studded fields, with athletes hoping to run extremely quick times on the traditionally fast course.

Some of the greatest marathon runners in the world will once again descend on Valencia on Sunday (December 1), just two months on from the horrific floods that devastated the region.

Given the severity of the damage on Valencia – it saw two months of rain in as many days at the end of October – there was uncertainty about whether the event would even take place.

Organisers decided that the Valencia Marathon would go ahead in the end, with a moment of remembrance occurring before the start of the elite races.

“It will be a hug to this wounded city and a promise of recovery, a moment in which sport becomes hope and help for those who need it most,” organisers said.

“This year, the record we want to beat is that of solidarity, the record of a marathon that will remind each one of us of the power of being together. The immense strength of the collective as a society, and of sport, as a vehicle for reconstruction and recovery.

“We want that Valencia Marathon, your race, be a symbol of support for every family that has suffered, for every street and every corner of Valencia that is in the process of reconstruction.”

People lining the streets can look forward to watching some scintillating action, with a myriad of stars taking to the streets of the Spanish city.

A stacked men’s field is led by Kenenisa Bekele and Sisay Lemma.

Bekele, a triple Olympic and five-time world track champion, is the third fastest marathon runner in history, with his personal best of 2:01:41 set back in Berlin five years ago.

The 42-year-old also created in history at last year’s Valencia Marathon, after he became the first athlete aged over 40 to run a sub-2:05 marathon, clocking 2:04:19.

At this year’s London Marathon, Bekele lowered that mark by four seconds, before going on to finish 39th for Ethiopia in the Olympic marathon in Paris.

On paper, Lemma – the reigning champion in Valencia – is the one to beat once again.

Last year, the 33-year-old clocked 2:01:48 in his victory, going fourth on the all-time list over 26.2 miles behind Bekele, Eliud Kipchoge and the late Kelvin Kiptum.

Lemma also secured the Boston marathon crown back in March and is a two-time major marathon champion, after his victory in London three years ago.

The athlete who might be most likely to challenge Lemma is Sabastian Sawe, who is the world half-marathon champion and making his debut over 26.2 miles in Valencia.

The Kenyan’s first ever marathon carries a lot of anticipation and expectation, given the 28-year-old’s personal best in the half-marathon is a blistering 58:05, which he set in Copenhagen back in September.

Double Tokyo Marathon champion Birhanu Legese and the 2021 Berlin Marathon winner Guye Adola will also be ones to watch.

The British challenge is led by Ross Braden, who boasts a personal best of 2:14:32 from London two years ago and has clocked 2:19:49 this season. Dan Nash and Norman Shreeve are also among the British men in action.

Expect a pulsating battle in the women’s field, with Ethiopian Megertu Alemu the stand-out name, following the withdrawal of her compatriot Amane Beriso through injury.

Alemu, who’s placed second and third at the London Marathon in the last two years respectively, has a best of 2:16:34, which has her 14th on the all-time list.

You should also be aware of Hiwot Gebrekidan and Tiruye Mesfin, who are the second and third quickest athletes in the women’s field, with respective bests of 2:17:59 and 2:18:47.

Sara Hall flies the flag for the US and goes into Valencia off the back of fifth and 15th place finishes at the US Olympic Marathon trials and Boston.

Clara Evans will be hoping to improve her PB of 2:25:01, which was set in Valencia last year, after finishing top British woman at the Olympics with 46th place in Paris.

Evans is fresh from setting a Welsh half-marathon record of 69:00 in Valencia too.

She is joined by fellow Brits Becky Briggs and Alice Wright among others.

Ireland’s Fionnuala McCormack finishes off a spectacular season in the Spanish City, with the 40-year-old having finished 28th in the Olympic marathon – her fourth Games – in Paris.

Another fascinating storyline is that of Alice Braham, who is aiming to get near her personal best of 2:35:20 from 2008.

The 48-year-old became the oldest British female to run a marathon in under 2:40 in Berlin, clocking an incredible 2:39:42 on the streets of the German capital.

Braham recently spoke exclusively with AW, opening up about how she got into running, overcoming adversity and her top tips for others over 26.2 miles.

Timothy Cheruiyot reveals when he plans to hang up his spikes & his post-retirement goals

Timothy Cheruiyot plans to retire from the 1500m after a final championship, transitioning to long-distance and marathon races.

Timothy Cheruiyot has expressed his intention to retire from the 1500m discipline after the 2025 World Championships in Tokyo, Japan.

The 2020 Olympic silver medallist aims to transition to long-distance and road racing, marking a significant shift in his illustrious career.

Cheruiyot, one of the most consistent middle-distance runners over the past decade, has set his sights on concluding his 1500m journey with a strong performance in Tokyo.

“My plan is to post good results at the 2025 World Championships. This will be my last 1500m after having done it for 10 years,” said Cheruiyot as per The Star.

“I will switch to 5000m or 10000m and then the marathon.”

The 29-year-old’s track record speaks for itself. His first major breakthrough came at the 2017 World Championships in London, where he secured a silver medal with a time of 3:33.99, finishing just behind fellow Kenyan Elijah Manang’oi.

Cheruiyot elevated his game in Doha 2019, claiming the world title in 3:29.26, solidifying his place among the sport’s elite.

Cheruiyot also earned a silver medal at the Tokyo 2020 Olympics, clocking 3:29.01 in a tightly contested race won by Norway’s Jakob Ingebrigtsen.

His dominance extended to the Diamond League, where he clinched five titles, and his medal haul includes two silvers each from the Commonwealth Games and African Championships.

However, Cheruiyot’s journey has not been without challenges. In Budapest 2023, he suffered a tendon injury that sidelined him for nine months.

Despite the setback, he returned to competitive form, surprising even himself by securing a spot at the 2024 Paris Olympics.

“This season was good for me. Despite tearing both my tendons last year, I am happy I came back strong,” he reflected.

“I started my training later than anyone. Making it to the Olympics surprised me; I did not run with confidence at the trials.”

While Paris didn’t go as planned—Cheruiyot finished 11th in a highly competitive race—he remains optimistic about his future. His focus has shifted to 2024, where he plans to participate in several 10km road races to prepare for his transition.

“I have not done any road race before, but I am hoping to test it next year before Tokyo. I will look for a 10km race to gauge my body,” he explained.

Cheruiyot emphasized the importance of strategic planning with his coach, Bernard Ouma, as he gears up for his sixth World Championships appearance.

“I need to sit down with my coach and plan well on the races I will participate in preparations for the World Championships,” he said.

Having made his global debut in 2015, Cheruiyot’s career has been a mix of highs and lows.

From a seventh-place finish in Beijing to gold in Doha and struggles in recent years, his resilience has been remarkable.

Now, as he nears the twilight of his 1500m career, Cheruiyot is determined to leave on a high note.

His ambition to tackle longer distances and eventually the marathon signals a new chapter for the Kenyan athlete, whose legacy in middle-distance running remains firmly intact.

Eliud Kipchoge Foundation lands major financial boost to aid in 2025 developments

The Eliud Kipchoge Foundation has received financial support from a leading sports wearables company to aid in their 2025 executions.

The Eliud Kipchoge Foundation has landed a major boost from COROS, a global company specializing in performance sports wearables.

COROS will be running their Black Friday from November 29 to December 3 and announced that the company will donate 5% of all proceeds from direct sales to the Eliud Kipchoge Foundation. The financial boost will come in handy in ensuring Eliud Kipchoge and his team execute their duties diligently in 2025.

The funds will be allocated towards building a new library containing books and resources for individual research and learning. This will be the second library built since the first was constructed in 2022. The library was built for Kapsisiywa Secondary School in Chesumei Sub County, Nandi County, with funding from former President Uhuru Kenyatta. The library currently has 30 computers with internet access.

The remaining funds were used to construct 10 classrooms, an administration block, and the extension of a perimeter wall. The new library will be looking to provide a safe community space for young people with COROS customers having a direct impact in fostering educational empowerment.

The funds will also help in the construction of classrooms to host educational sessions for the youth staying around the area. Eliud Kipchoge extended a hand of gratitude to COROS for their charity and once again insisted on the importance of education.

"Growing up in Kenya, I know that access to books and knowledge is not always available to everyone. Libraries open doors to endless possibilities. By building more, we extend knowledge and create lasting change,” the two-time Olympic champion said.

Meanwhile, the foundation is a non-profit organization dedicated to advancing education and environmental sustainability. It was founded in 2020 and has always strived to provide better access to education.

The foundation’s goal is very clear and will be looking to empower the next generation through both education and environmental initiatives.

2014 Boston Marathon winner to finally receive prize money

10 years after setting the course record, Ethiopia's Buzunesh Deba will be awarded her prize money through the B.A.A.'s new voluntary payments initiative.

On Tuesday, the Boston Athletic Association (B.A.A.), which organizes the Boston Marathon, announced new plans to address prize money discrepancies caused by doping offences over the past 40 years. Starting in January 2025, the B.A.A. will begin issuing voluntary payments to athletes whose results were re-ranked due to disqualifications, dating back to 1986—the year prize money was first introduced.

This announcement is significant for Ethiopian runner Buzunesh Deba and Kenyan athlete Edna Kiplagat, who were both elevated to first place after Kenya’s Rita Jeptoo (2014) and Diana Kipyokei (2021) were disqualified for doping. In Deba’s case, she was originally awarded the second-place prize, but was later recognized as the winner of the 2014 race; she also set the course record of 2:19:59. Despite this, Deba has waited nearly a decade to receive the USD $100,000 owed to her: $75,000 for first place and $25,000 for the course record.

Deba’s payment, set to be issued in January, will be the largest compensation under the B.A.A.’s voluntary payout program. Earlier this year, a Wall Street Journal article put a spotlight on the B.A.A., sharing Deba’s 10-year wait for the prize money. The story caught the attention of Philadelphia businessman Doug Guyer, who sent Deba a USD $75,000 cheque to cover the difference between the first- and second-place prizes.

Jack Fleming, B.A.A. president and CEO said in a press release, “Our initiative aims to ensure that clean athletes are compensated appropriately. While the process to reclaim and redistribute prize money has been challenging, it remains essential to uphold fair competition.”

Eighty runners from eight Boston Marathons and nine participants from the Boston 5K event are eligible to receive payments totalling USD $300,000. Athletes found guilty of doping offences at any time will be ineligible for compensation. The B.A.A. says it will seek to reclaim payments from any recipient later disqualified.

The B.A.A. collaborates with global anti-doping organizations, including the Athletics Integrity Unit (AIU), the World Anti-Doping Agency (WADA) and the U.S. Anti-Doping Agency (USADA), to ensure a level playing field at its events. Notably, no male Boston Marathon champion has been stripped of their title for doping.

Winners presented with live geese at Chinese marathon

Most marathon winners receive a medal, and maybe some prize money, but the 2024 Lu’an Marathon in Anhui, China, stands out for its unique prizes. This year, winners Mathew Kiprotich and Naomi Kakoko, both of Kenya, each received a live goose after breaking the tape.

Kakoko told China’s Jimu News that she was completely shocked by the reward and “wasn’t sure” what to do with it, since she couldn’t bring a live animal on the plane or train she arrived on.

The gift of a live goose is a tradition in the Anhui province, and dates back several centuries. It’s a specialty Anhui white goose, symbolizing fidelity and prosperity. “This is a reward other than the bonus, and it is a little bit of our heart,” said the organizers.

In recent years, the organizing committee has continued this tradition, though it may not consider the difficulty for international athletes to take the geese home. Recently the tradition has been roasted, as the race winners in the last three years have not been from China. However, organizers have stuck to it, saying they cannot predict where the winners will be from.

The winners can keep the goose, sell it, or take it to a restaurant to be slaughtered, stewed and eaten. (Locals will reportedly pay between $7 and $15 for a bird.)

Kiprotich and Kakoko opted to sell their birds. In addition to the live animal, the top three men and women in the marathon are awarded trophies, medals and other prizes.

The Lu’an Marathon isn’t the only race to reward its champions with live animals. The 8.1-kilometre Bulloise Bullfight race in Bulle, Switzerland, awards cattle to its male and female winners. These animals are returned to the farm they came from, but are named after the athletes.