Running News Daily

Kenyan Joshua Kipkorir is confident of recapturing the Standard Chartered Nairobi Marathon title on Sunday

Fresh from a third-place finish at Gyeongju Marathon in Korea on Mashujaa Day, Joshua Kipkorir is confident of recapturing the Standard Chartered Nairobi Marathon title this weekend.

Kipkorir, who has finished three of his marathons this year, is among over 15,000 participants, who had registered for the Standard Chartered Nairobi Marathon by Tuesday evening.

Nairobi has six races but the highlight is the men and women’s marathon race where the winners will get to pocket Sh2 million each. This makes it the second richest race in the country, with the prize money up from Sh1.5 million. The Eldoret City Marathon has the highest prize for winners in the country at Sh3.5 million.

In total, the prize fund has been increased from Sh8.5 million from last year to Sh10.5 million this year with the race also being moved from Uhuru Park to its traditional ground of Nyayo National Stadium.

Kipkorir launched his season on February 2 with a second place finish at Lagos Marathon in 2 hours, 18 minutes and 16 seconds, and would then fail to finish Daegu International Marathon on April 7 in Korea.

Kipkorir finished third at Gyeongju Marathon is his second career best time over the distance of 2:09:50 on Sunday.

“I still feel strong. I will just take is easy and slow and see how the first 20km will go,” said the 25-year-old Kipkorir, who will be making his third appearance at Standard Chartered Nairobi after finishing third in 2017 in 2:13:27 in a race won by Brimin Kipkorir in 2:12:39.

“This event is more or less like training for me also ahead of the 2020 season where I will be targeting other majors races. Most of these races are won mentally,” said Kipkorir, who has been training in Kaptagat, Elgeyo Marakwet along he likes of this year’s Boston and Chicago Marathon champion Lawrence Cherono.

Israeli Lonah Salpeter is the latest addition to the elite field at the Mainova Frankfurt Marathon

The addition of Lonah Salpeter completes the elite field for the Mainova Frankfurt Marathon which takes place next Sunday. The Kenyan-born runner who competes for Israel has a personal best of 2:19:46 which makes her the fastest woman ever to be on the start list of the Mainova Frankfurt Marathon.

Given the extraordinary strength in depth of the women’s race, the course record could well fall after just one year in existence – and the Mainova Frankfurt Marathon might record the first sub-2:20 women’s time in its history.

Four women who have run under 2:22 will be on the start line: alongside Salpeter (2:19:46) will be the title holder Meskerem Assefa of Ethiopia, who set the course record of 2:20:36 last year, the Kenyan Valary Aiyabei with a best of 2:20:53 and the Ethiopian Bedatu Hirpa (2:21:32).

The latter finished third in Frankfurt last year. Another expected to produce a strong performance is the Ethiopian Megertu Kebede whose best is 2:22:52.

The men’s race on Sunday features a rare, perhaps unique contest over the marathon distance: junior against veteran or masters world record holder – Tsegaye Mekonnen against Mark Kiptoo.

Mekonnen of Ethiopia has a best of 2:04:32 which means he is the fastest man in the field, while the Kenyan Kiptoo’s personal best is 2:06:00.

Many athletes competing in Frankfurt will have their eyes on the qualifying times for the Olympic Games in Tokyo next year. The target for the men is 2:11:30 and 2:29:30 for the women.

Eight men with best times under 2:08 will be on the start line which suggests yet another high quality and exciting race for top honors in Frankfurt with finishing times to match. Tsegaye Mekonnen is looking to re-establish himself with a fast time after injury problems on a Mainova Frankfurt Marathon course renowned for speedy performances.

The world masters record holder Mark Kiptoo, who set an age group record here last year, should also have a say in the outcome this time. If he can match his younger rivals, his own masters world record will be under pressure.

Two Europeans seeking both big improvements on their personal bests and the Olympic qualifying times will be Britain’s Stephanie Twell (2:30:14) and the local runner Katharina Steinruck (2:28:34).

Course Records were broken in Lisbon on Sunday

Perfect weather conditions resulted in three course records from the two IAAF Label road races in the Portuguese capital on Sunday with Andualem Shiferaw winning the EDP Lisbon Marathon in 2:06:00 while Titus Ekiru and Peres Jepchirchir won the Luso Lisbon Half Marathon in 1:00:10 and 1:06:54 respectively.

Pacemakers ensured the elite men were on course record schedule from the early stages. Five men – Stephen Chemlany, Samuel Wanjiku, Barnabas Kiptum, Birhan Nebebew and Andualem Shiferaw – were still in contention as the lead pack approached the final five kilometers.

It was only in the last two kilometers that Shiferaw and Wanjiku, the 2014 winner and former course record-holder, made a break. With a strong sprint, Shiferaw managed to edge ahead of Wanjiku to win in 2:06.00, taking 94 seconds off the course record and more than two minutes from his PB.

“I didn’t expect or plan to win today, especially after the rain fall on Saturday – that worried me,” said Shiferaw. “But today I felt very good and after the half-way point I felt I could contend for the win. The personal best is a bonus.”

Wanjiku finished just one second behind Shiferaw and was extremely happy with his personal best, while Chelmany finished third in 2:06:22, also a PB. Kiptum (2:06:32) and Nebebew (2:06:49) also finished inside 2:07 with PB performances and were well inside the previous course record of 2:07:34.

In the women’s race, Ethiopia’s Sechale Dalasa win in 2:29:51, a few minutes outside her PB but enough to finish six seconds ahead of Kenya’s Helen Jepkurgat. Ethiopia’s Sule Utura was third (2:32:16).

Two more records came in the half marathon, held in a different part of the city.

Kenya’s Peres Jepchirchir and Vivian Kiplagat were involved in a great sprint to the finish line in the women’s race. Jepchirchir, the 2016 world half marathon champion, got there first in 1:06.54, taking 24 seconds off the course record set last year.

“This was a good day,” said Jepchirchir. “I expected to produce a good time, and I’m happy with this win.”

Kiplagat finished just one second adrift in 1:06:55 with Dorcas Kimeli further back in third, clocking 1:07:43. Yebrgual Melese, who held the course record up until today, was fourth in 1:09:02. Catarina Ribeiro was the first Portuguese athlete to finish, placing seventh in 1:11:36, just outside her PB.

Kenya’s Titus Ekiru ran alone for the final few kilometers of the men’s race and took one second off the course record to win in 1:00:12.

“I intended to run faster, but without more opposition it was impossible,” said Ekiru after taking 50 seconds off his PB. “Of course I’m happy with this spectacular race, with my win and the good weather.”

Philemon Rono won the Scotiabank Toronto Waterfront Marathon for the third time on Sunday

The Kenyan, nicknamed ‘Baby Police’ for his role as a policeman, smashed his own Canadian all-comers’ record with a time of 2:05:00 at the IAAF Gold Label road race.

Behind him, Lemi Bernahu of Ethiopia, who had been leading until the final kilometer, took second in 2:05:09, Uganda’s Felix Chemonges third in 2:05:12 and defending champion Benson Kipruto of Kenya fourth in 2:05:13.

“It was important to win three times, because Toronto is like my home,” said Rono. “When I come here, I enjoy myself. I have a lot of friends from Kenya here. I am really, really happy to win today.”

While Rono achieved an incredible record, earning CDN$30,000 for the victory along with CDN$50,000 for the all-comers’ record, it was his compatriot Magdalyne Masai-Robertson who claimed the women’s victory with an enormous personal best of 2:22:16. That beat the course record set by Mimi Belete last year by 13 seconds and improved the Canadian all-comers' record by one second.

For the first time in its 30-year history, conditions were near perfect (8C and 5km/hr wind at the start).

A trio of pacemakers took a pack of six men through the halfway point in 1:03:08 and 30 kilometers in 1:29:24 before Lemi Berhanu hinted that the tightness in his legs, which had bothered him in the days immediately preceding the race, had vanished. By 38 kilometres he had surged to a lead of more than 15 seconds. But incredibly Rono closed the gap in the final two kilometres to snatch victory.

“I was running at my own pace,” Rono explained. “The pace at the front was really moving so I maintained my own pace. At 38km when he ran away I said ‘let me maintain my pace’. And I knew I could catch him.”

For his part, Berhanu, who was the 2016 Boston champion, complained of a stitch in his right side and was in distress. Disappointment registered on his face at the finish where he sat alone on the ground for 10 minutes before his coach Gemedu Dedefo collected him for the awards ceremony.

“I was thinking when I made the break I could run sub 2:05 and keep pushing, but after 40km I could not really move because of a stitch,” he explained.

Felix Chemonges took four minutes off his personal best to break 2012 Olympic champion Stephen Kiprotich’s Ugandan record with his 2:05:12.

The women’s race was equally compelling as eight women ran together through 30km. Five survived Birktuyat Eshetu’s surges up until 35km including Kenya’s Betsy Saina, Rachel Mutgaa and Masai-Robertson and then the race blew up. The latter took off, fearful of being caught. At 40km she spared a look over her shoulder and realised her nearest pursuer was Eshetu and quite a distance separated them.

Course records smashed in Amsterdam

Ethiopia’s Degitu Azmeraw smashed the women’s course record at the TCS Amsterdam Marathon with 2:19:26, the second-fastest debut in history for the distance, while Kenya’s Vincent Kipchumba won a close men’s contest in 2:05:09 at the IAAF Gold Label road race on Sunday (20).

On a morning with perfect windless conditions and temperatures between 10-12C, the pace in the women’s race was swift from the outset. Azimeraw was one of six athletes in the lead pack and passed through 5km in 16:26 and 10km in 32:49. The six women were still together through the half-way point, reached in 1:10:00 exactly, and 30km, covered in 1:39:40.

It was only after then that the real racing began and the group was whittled down to five at 35km (1:56:14) with Azimeraw, Tigist Girma, Azmera Gebru, Besu Sado and Mimi Belete still in contention.

The quintet eventually dispersed over the final few kilometres with Azimeraw – who had clocked 1:06:07 for the half marathon this year – forging ahead to win in 2:19:26, taking almost two minutes from Meseret Hailu Debele’s 2:21:09 course record set in 2012. Former world record-holder Paula Radcliffe is the only woman to record a faster marathon debut, having clocked 2:18:56 in 2002.

“I wanted to see what it was like to run a marathon,” said Azimeraw. “I was expecting a time of about 2:20 so this result is definitely a success.”

Girma was second in 2:19:52, taking almost seven minutes off the PB she set when winning in Ottawa earlier this year. Gebru finished third, replicating her position from last year, but was rewarded with a PB of 2:20:48, while Sado – a former 1500m specialist making her marathon debut – was fourth in 2:21:03, also inside the previous course record.

Bo Ummels, another debutante, was the top Dutch finisher and so became the national champion, clocking 2:32:34.

As was the case in the women’s contest, the men’s race really got going after 35km. Up until that point, a large pack of nine men were still in contention, having gone through 10km in 29:27 and the half-way point in 1:03:00.

Kenya’s Elisha Rotich and Vincent Kipchumba and Ethiopia’s Solomon Deksisa and debutant Betesfa Getahun took the initiative after going through 35km in 1:44:07. Just before entering Vondelpark at 39km, Rotich and Deksisa accelerated and built up a small lead. Both pursuers, however, came back under the leadership of Kipchumba.

After leaving the park at the 41-kilometre point, Kipchumba ran away from the others to finally finish in Amsterdam’s Olympic Stadium in 2:05:09. Deksisa was second in 2:05:16, just holding off Rotich (2:05:18). Getahun also finished well below 2:06 on his debut with 2:05:28.

Kipchumba improved his personal record of 2:06.56 from April this year and was happy:

“We had a very strong group and the pace at the entrance to Vondelpark was very fast,” said Kipchumba, who improved on his PB of 2:06:56. “I started to close the gap with the two front runners. I was hoping for a time of 2:05:50, so I’m very satisfied with 2:05:09.”

The Dutch top runner, Abdi Nageeye, felt some pain in his right hamstring from 10km onwards and had to settle for ninth place in 2:07:39.

“My condition is fine, but mentally this was very tough,” he said. “Nevertheless, I am happy with my second-fastest time ever. Now I have to recover well and start planning smartly for the Olympic Games.”

Ethiopia’s Tsehay Gemechu smashes her own Airtel Delhi Half Marathon course record

Ethiopia’s Tsehay Gemechu retained her Airtel Delhi Half Marathon title in 1:06:00 on Sunday (20), taking 50 seconds off the course record she had set 12 months ago at the IAAF Gold Label road race.

Gemechu’s compatriot Andamlak Belihu also retained his title, clocking a PB of 59:10 to finish within four seconds of the course record.

The women’s race came down to a thrilling head-to-head duel over the final five kilometres between the 21-year-old defending champion and her compatriot Yelamzerf Yehualaw.

A large pack went through 5km in 15:43 before the male pacemakers brought the leading group of six past 10km in 31:22, indicating that the course record was very much under threat. One by one, runners became detached until only Gemechu and Yehualaw remained as they went through 15km in 47:05.

Coming into the final kilometre, Yehualaw – who won the African Games half marathon title in August – edged in front and briefly looked like she was going to cause an upset. But with the finish line approaching, Gemechu dug deep and managed to claw her way past her rival to notch up a personal best while becoming just the second woman to retain a title in Delhi.

“I was tired after Doha (where she finished fourth in the World Championships 5000m two weeks ago) but I wanted to come here and fight for the course record. I knew I was mentally strong,” said Gemechu, who becomes the sixth-fastest Ethiopian woman for the distance.

Yehualaw, even younger than the winner having turned 20 in August, took more than three minutes off her previous best for the distance when finishing just one second behind Gemechu in 1:06:01.

Zeineba Yimer, who started to lose contact with the leading pair just before 15km, held on to make it an Ethiopian 1-2-3 when she crossed the line in third place in 1:06:57, the same position as she had finished in 2018. Kenya’s 2017 world cross-country champion Irene Cheptai had a solid half marathon debut to finish fourth in 1:07:39.

The men’s contest also saw a thrilling head-to-head battle over the final few kilometres.

Six men passed 10km in 28:08. Belihu was still accompanied by another Ethiopian, Solomon Berihu, and the Kenyan pair of Kibiwott Kandie – who had made much of the pace in the middle stages of the race – and Alfred Barkachas.

The lead quartet reached 15km in 42:11 but between 17 and 18 kilometres firstly Barkach and then Kandie couldn’t stay with the relentless momentum and surges from the two Ethiopians and drifted backwards.

Berihu pushed again at 18km and Belihu looked in trouble for several minutes but recovered his poise and reeled in his rival with little more than a kilometre remaining before pulling away for victory.

“At about 18km I started to suffer some back pain; that possibly cost me the course record,” said Belhiu, who still managed to take eight seconds off his PB to move to seventh on the Ethiopian all-time list. “I have been mainly focusing on the track season in my training until recently but I always knew I was going to come here and so I had that in mind.”

Berihu, just 20, posted one of the fastest half marathon debuts ever when he came home second in 59:17 while Kandie hung on for third in 59:33.

Radcliffe admits to mixed feelings as Kosgei breaks marathon record

Paula Radcliffe's world marathon record, which had stood imperiously for over 16 years, has been obliterated by Brigid Kosgei at the Chicago Marathon.

The 25-year-old Kenyan ran 2:14:04 to beat Radcliffe's best of 2:15:25 by an astonishing 81 seconds.

The whispers all week in Chicago had been that Kosgei was intending to make a serious assault on Radcliffe's time. In cold and sunny conditions - perfect for the marathon - she knew the attempt was on, especially when the winds died down yesterday morning.

Kosgei immediately set out her stall by going through five miles in 25:10, way inside world record pace.

Some feared that she had massively overcooked her pace and would eventually boil over. But even though Kosgei slowed her pace she still went through halfway in 66:59, over a minute faster than Radcliffe's time in setting her world record in 2003.

There was a moment when Kosgei appeared to not quite be as comfortable, but when she ran the 5km between 25km and 30km in 15:45 it was clear that the record was in her grasp. And so it proved.

Afterwards, an elated Kosgei admitted: "I am feeling good, and I am happy because I was not expecting this. But I felt my body was moving, moving, moving so I went for it."

Meanwhile, Radcliffe, who posed for photographs with the Kenyan afterwards, admitted it was a bittersweet moment.

"If you had told me when I set it in 2003, that it would last that long I wouldn't have believed it," she said. "But I always knew this time would come - and when I saw how fast Brigid was running I knew the record would go if she could maintain her pace."

If there is one question mark over Kosgei's thundering achievement it is that her agent, Federico Rosa, has had a high number of athletes who have been banned. They include Asbel Kiprop, the former world 1,500m champion, Jemima Sumgong, the 2016 London marathon and Olympic champion, and Rita Jeptoo, who won this race in 2013. However, there is no suggestion of wrongdoing by Kosgei or Rosa.

Some will also point out that Kosgei was wearing the Nike Next% training shoes, which have been estimated to give between 60-90 seconds of performance benefit over other shoes. But on a stunning day in Chicago, few appeared to care as she blasted into the history books.

Eliud Kipchoge Sues NRG Radio Through Lawyer Donald Kipkorir

NRG radio was heavily bashed on social media this week when they used Eliud Kipchoge‘s name and likeness to run their own campaigns. This was soon after Kipchoge became the first human being to run a marathon in under 2 hours.

The former home of Andrew Kibe and Kamene Goro re-branded some of its properties to ‘Kipchoge radio’, also using his image.

For instance, the Kevin Mulei-owned station changed its morning show to ‘KipchogeBreakfastClub’, and went on to push the hashtag on social media.

What however pissed off most Kenyans was NRG’s unsanctioned plan to award Kipchoge a BMW i8, that the station regularly uses for its own promotion work.

The whole fiasco was championed by Eric Omondi, and it was clear this was an unachievable target. They promised to give Kipchoge the car if their Instagram page reached 1 million followers within 24 hours.

Many Kenyans interpreted it as an attempt to gain followers using Kipchoge’s name, with no intention of handing over the car to him.

Their page had slightly over 100,000 followers and would have needed nearly 900,000 more.

Today, through flamboyant city lawyer Donald Kipkorir, Kipchoge has struck back.

NRG Radio has been issued a demand notice to remove any reference to Kipchoge on all their properties, to expunge his image from all their platforms, and to issue an ‘unqualified apology for violation of his rights and misuse of his image.’

As if that’s not enough, once the station complies with the above, they shall enter discussions on how much money they will pay for this gross miscalculation.

Well, Kipchoge might end up getting more than just the car.

Eric Kiptanui was involved in Eliud Kipchoge's record-breaking feat in Vienna, and now he is set to run the Airtel Delhi Half Marathon

Kiptanui was part of a 41-member pacemaking team at the Vienna event that ran in front of Kipchoge in a V-formation, protecting him from drag caused by wind, allowing the main runner to save energy in the process — a technique known as drafting or slipstreaming in running events and in motorsports.

"My family was happy. Everybody at home was happy. Eliud is a friend to me, always encouraged me to train. Has done a lot for me. So I think it’s very special for me and for my family," said Kiptanui at an event in New Delhi in the build-up to the 15th edition of the event certified as an IAAF Gold Label Road Race.

When asked about his standout memory from the record-breaking feat, Kiptanui picked the moment when his compatriot finally crossed the finish line to complete the historic feat. The sight of Kipchoge raising his arms in celebration, as did his pacemakers behind him, before embracing his wife on the other side of the finish line has now become an iconic sporting moment.

Can a feat like this be achieved without a team of in-and-out pacemakers? Kiptanui replied by saying: "It’s possible, and even now it’s possible. Even now one can say 'I want to run alone, maybe one pacemaker along the course of the 30k.'"

Life however was far from easy for Kiptanui. Early in his career, the runner resorted to washing toilets to make ends meet, which he now says has been a learning experience and has only made him a stronger person.

"In college, I had nothing. I had no money. I had to look for a job. I got a job for washing toilets. That experience made me a stronger person, because where I am today, and what I did some time back, it tells a lot. I believed in myself, that one day, one time, I will be somebody. No matter who I am now, I will be somebody one day one time," said Kiptanui.

Being part of Kipchoge's 41-member team of pacemakers at Vienna however, isn't his only claim to fame, for he is a serious contender himself as far as long-distance IAAF events are concerned. Kiptanui enjoyed a good run in 2018 by winning the Berlin (58.42 seconds) and Lisbon (60.05 seconds) half marathons, and had won the Barcelona half marathon earlier this year.

For Kiptanui, part of his training for the Delhi half marathon came in the form of his pacemaking duties at Vienna, and has had a fair bit of training in the build-up to the Delhi event in order to keep his body in shape.

East African runners have dominated long-distance running events across the world for decades now, and the Delhi Half Marathon is no different — nearly all the winners in both the men's and women's categories in the event hailing from either Ethiopia or Kenya — both titles being won by an Ethiopian last year.

Come Sunday, Kiptanui will face a stiff challenge from defending champion Andamlak Belihu and debutant Hagos Gebrhiwet. In the women's category, its defending champion and course record-holder Tsehay Gemechu will be in the spotlight along with Kenya-born Kazakh runner Caroline Kipkirui. Over 40,000 are expected to take part in the upcoming event, which begins in the wee hours on Sunday in the national capital, across five categories — Half Marathon (21.097 km), Great Delhi Run (5 km), Open 10K, Senior Citizens' Run (3.2 km) and Champions with Disability (3.2 km).

Ethiopian Junior World Record Holder Tsegaye Mekonnen joins the Frankfurt marathon

“The addition of Meskerem Assefa and Tsegaye Mekonnen means two more top stars have joined our race. It says a lot for the quality of the Mainova Frankfurt Marathon that these two athletes want to run their autumn marathon here. If weather conditions are right, we have a good chance for very fast races,” said the race director Jo Schindler.

A year ago Meskerem Assefa set a course record of 2:20:36 despite windy conditions which was also her personal best. The 34-year-old has the potential to target a sub-2:20 time for her latest appearance in Frankfurt. She may well have company in this challenge since the Kenyan Valary Aiyabei has a best of 2:20:53, only 17 seconds slower than Meskerem’s course record in Frankfurt.

Sylvia Kibet can also be expected to produce a considerable improvement on her fastest time.

The 35-year-old won in Rabat in Morocco in April, setting a personal best of 2:25:52. Her pedigree for the marathon includes impressive speed over shorter distances on the track which helped her win two silver medals over 5,000m in the 2009 and 2011 World Championships and an Olympic bronze for the same distance in 2008.

Another newcomer to the women’s race in the Mainova Frankfurt Marathon is Fabienne Königstein, better known as Fabienne Amrhein.

The 26-year-old made her breakthrough last year, improving to 2:32:34 to win the women’s title in Düsseldorf, followed by becoming the top German finisher in 11th place in the European Championship Marathon in Berlin. Injuries have prevented her from racing in the early part of 2019 but she is likely to be aiming for the Olympic qualifying time of 2:29:30 in Frankfurt.

Tsegaye Mekonnen is a runner with enormous potential. In 2014 the Ethiopian was the shooting start of the international marathon scene, running, as an 18-year-old, an unofficial junior world record in Dubai on his debut at the distance of 2:04:32 (the IAAF does not record official marathon world records for juniors).

Since then Tsegaye Mekonnen’s progress has been restricted by a succession of injuries. He also suffered misfortune when making his Frankfurt debut in 2014, recovering from a fall during the race but subsequently dropping out.

In 2017 Tsegaye Mekonnen won his second marathon with 2:07:26 in Hamburg. He has not raced internationally this year but the flat and fast course in Frankfurt should give him the opportunity to show what he can do.

There is a good chance the course record will be broken at the EDP Lisbon Marathon

With two IAAF Label road races being held on the same day – the LUSO Lisbon Half Marathon (Gold) and the EDP Lisbon Marathon (Silver) – and competitive fields lined up for both, there’s a strong chance of at least one course record being broken in the Portuguese capital on Sunday.

Kenya’s 2016 world half marathon champion and former world record-holder Peres Jepchirchir leads the women’s field for the half marathon. The 26-year-old, who had a baby at the end of 2017, has returned to action this year with a best of 1:07:36, two-and-a-half minutes shy of her lifetime best.

She’ll face defending champion Yebrgual Melese of Ethiopia, who set a course record of 1:07:18 last year.

Others in the field include Kenya’s Vivian Kiplagat, 10km world leader Dorcas Kimeli, Monica Jepkoech, Ethiopia’s Waganesh Amare, South Africa’s Glenrose Xaba and Portuguese duo Jessica Augusto and Catarina Ribeiro.

With a PB of 58:48, Kenya’s Jorum Okombo is the fastest in the men’s half marathon field and has the ability to challenge the course record of 1:00:13, but he heads to Lisbon with a season’s best of 1:02:31 so might not be at his absolute best.

Eritrea’s Amanuel Mesel, who has a best of 1:00:10 and finished seventh at the 2018 World Half Marathon Championships, will be keen to improve on his third-place finish from last year. Uganda’s Thomas Ayeko, seventh at this year’s World Cross Country Championships, and Kenya’s Daniel Rotich also have PBs inside 61 minutes and should contend for top honors. Hermano Ferreira, who has a best of 1:01:24, is the leading Portuguese entrant.

The course record of 2:07:34 will be the prime target for the leading men in the marathon field.

Kenya’s Stephen Chemlany, who has a best of 2:06:24, is the fastest in the field, but his PB was set back in 2014 and the 37-year-old hasn’t raced this year. Fellow Kenyan Samuel Wanjiku won in Lisbon in 2014 in 2:08.21, but his PB of 2:07:04 dates back even further to 2012.

Barnabas Kiptum, however, heads to Lisbon off the back of a 2:08:02 lifetime best at the Gold Coast Marathon just three months ago. Likewise, Ethiopia’s Andualem Shiferaw (2:08:16) and Birhanu Teshome (2:08:20) have set PBs earlier this year.

Others in the field with PBs inside 2:09 include Kenya’s former steeplechaser Patrick Terer, Joseph Aperumoi and Richard Mengich.

Fatuma Sado’s lifetime best of 2:24:16 is just three seconds shy of the Lisbon course record. The Ethiopian won in Osaka earlier this year in 2:25:39, the second-fastest performance of her career, and will start as the favorite on Sunday.

Compatriot Sechale Dalasa set her PB of 2:26:27 on her debut at the distance back in 2012 but has come close to it on several occasions since then, including her 2:28:46 run in Houston earlier this year. Kenya’s Truphena Chepchirchir, meanwhile, set her PB of 2:27:52 at this year’s Dongying Marathon.

Others in the field include Ethiopia’s 2008 world U20 5000m champion Sule Utura, Kenya’s Helen Jepkurgat and 2010 Commonwealth 10,000m silver medalist Doris Changeywo.

Kenya’s Linet Masai and Ethiopia’s Solomon Deksisa are running the TCS Amsterdam Marathon hoping to claim victory on Sunday

Deksisa clocked 2:04:40 to finish third in the Dutch city last year and placed third, finishing just 34 seconds behind Lawrence Cherono, who set a course record of 2:04:06. “The course is completely flat and I am really looking forward to it,” Deksisa said at the pre-race press conference.

Fellow Kenyans Elisha Rotich and Vincent Kipchumba head to Amsterdam off the back of PBs earlier this year. Rotich ran 2:06:12 in Seoul, while Kipchumba won in Vienna in 2:06:56.

Following the withdrawal of Ayele Abshero, who contracted food poisoning this week, Abdi Nageeye of the Netherlands has been added to the field. This year the 30-year-old has set Dutch records of 2:06:17 for the marathon and 1:00:24 for the half marathon. Nageeye, who trains alongside Eliud Kipchoge, also clocked 59:55 at the Great North Run, a course not eligible for record purposes.

“If you can keep up with him (Kipchoge) during the training sessions, you know that you have become a better athlete,” said Nageeye, “and you can believe that you will also go faster and faster in competitions.”

The lead pack will be paced through the half-way point in 1:02:30 with the aim of finishing in about 2:05:00.

Masai, the 2009 world 10,000m champion, set her PB of 2:23:46 to finish fifth in Amsterdam last year. Following a 1:07:44 run at the Great North Run, she returns to Amsterdam this year with one eye on the course record of 2:21:09, set by Meseret Hailu Debele in 2012.

Bahrain’s Mimi Belete is another former track specialist who has turned to the marathon in recent years. Her PB of 2:22:29, set when winning in Toronto last year, makes her the fastest woman in the field.

Azmera Gebru, who finished third in Amsterdam last year and improved her PB to 2:22:52 earlier this year in Paris, leads a strong Ethiopian contingent. She’ll be joined by 2018 Amsterdam runner-up Shasho Insermu and Guteni Shone, who have respective PBs of 2:23:28 and 2:23:32

The weather forecast for Sunday morning is good: dry with temperatures between 10-12C and a light breeze from the south.

Ineos is using its vast profits to roll out a series of cutting-edge sporting projects in top-level cycling, football, athletics and sailing

When Kenya's Eliud Kipchoge became the first man to run a marathon in under two hours in Vienna this month, his performance had been meticulously planned by one of sport's major new players, the petrochemicals giant Ineos.

Founded and 60-percent owned by British billionaire Jim Ratcliffe, Ineos is using its vast profits to roll out a series of cutting-edge sporting projects in top-level cycling, football, athletics and sailing.

"We make six or seven billion dollars a year in profit, so what's wrong with investing a bit of that in sport?" Ratcliffe said recently.

A highly driven amateur sportsman himself, the self-made businessman was on hand to personally congratulate Kipchoge as he crossed the finish line.

With Kipchoge and his pacemakers decked out in Ineos-branded vests as he triumphantly stopped the clock at 1hr 59min 40sec, the brand was broadcast to the four corners of the earth.

The feat has propelled marathon running into a new era, even though the world athletics body IAAF do not recognize it as a world record due to the conditions in which it was conducted. A group of 35 pacemakers worked in shifts to form a V-shaped aerodynamic drag position using expertise that Ineos gained from cycling's peloton, decreasing the impact of the air on Kipchoge's body by 50-70 percent whether there was wind or not.

Research into carbohydrate intake, which is key to enhancing performance in cycling, was also used during Kipchoge's exploit.

Under the slogan "No human is limited", Ineos's efforts, or sports marketing activities, have themselves few limits.

When the 21-year-old Colombian cycling prodigy Egan Bernal won the Tour de France in July he did do under the Ineos banner after Ratcliffe stepped in to sponsor cycling's most successful outfit, formerly known as Team Sky.

"Sky was the reference in terms of sports performance promoting the name of the sponsor," Vincent Chaudel, founder of France's Observatoire du Sport Business, told AFP of the setup that won five Tour de France titles in six years in the colors of the media company.

- "Red Bull-type strategy" -

Football is also part of the Ineos sports business plan and Ratcliffe, a lifelong Manchester United fan, has been mentioned as a possible future owner of Chelsea, if Russian tycoon Roman Abramovich ever sells the Premier League club. Its Stamford Bridge stadium is close to Ineos's Knightsbridge headquarters.

Having previously bought and so far failed to revive the fortunes of Swiss club Lausanne Sport, Ineos bought French top-flight club Nice in the close season with a view to helping them into the Champions League.

"Lausanne was an investment to be close to the major sports bodies," Chaudel said, noting that the International Olympic Committee are based in the city and UEFA's headquarters are in Nyon, 40 kilometers away. "The Nice investment came with a new stadium that is already built. And the Riviera has marketing potential."

Ineos has also provided Britain's Olympic medal-winning sailor Ben Ainslee with a 110-million-euro ($121.6-million) yacht in a bid to bring the America's Cup back to Britain in 2021.

"The strategy is similar to Red Bull where they are not just sponsors but owners. Look at the marathon, they organized it down to the last detail, mastering every aspect of the operation," Virgile Caillet, the general delegate of' Union Sport & Cycle, a body representing 1,400 sports businesses.

"Ineos is a big international group working in a sector which is not the most virtuous sector. While cycling, running, sailing are all environmentally sound sports."

Brigid Kosgei says that Eliud Kipchoge inspires her to greatness

The day after Kenya's Eliud Kipchoge became the first to run a marathon in under two hours, Brigid Kosgei showed her country's dominance in distance running by setting a world record in retaining her Chicago Marathon title.

She finished with an unofficial time of 2hr 14min 4sec, shattering the 2:15:25 mark set by Britain's Paula Radcliffe in the 2003 London Marathon by more than a minute.

Sunday's display capped an unbelievable weekend for marathon running, with Kipchoge breaking the two-hour barrier in a special event in Vienna designed to show that a sub two-hour mark was possible despite the time not recognised as a world record as it was on a specially prepared course.

Former United States president Barack Obama yesterday lauded their achievements as "staggering", tweeting that "they're also remarkable examples of humanity's ability to endure - and keep raising the bar".

Kosgei also revealed that her compatriot's feat had inspired her to "be the second Kipchoge - the Kipchoge for women".

"They (spectators) were cheering, cheering and I got more energy to keep faster. I was not expecting this," she said. "I was expecting to run 2:16 or 2:17. It's amazing to run 2:14, but the world record was in my head. When I started the race, I was thinking I need 2:15 for Paula's record.

"I don't know how to explain how it feels to run a world record. I am so happy."

Radcliffe, who posed for photos with Kosgei later, admitted that she always knew the time would come when the record would be broken.

"When I saw how fast Brigid was running in the first half of the race, I knew that she had a good chance of getting the record," the four-time Olympian added. "I've always said 17 is my lucky number and it was exactly 17 years ago to the day that I set my first world record here in Chicago."

And like any true competitor, Kosgei does not plan to coast on her latest accomplishment as she believes "if a lady can prepare good and they have no injury... they can reduce to reduce to 2:12 or 2:13".

Making it clear that her sole goal was to get even faster, the youngest winner of the London Marathon said: "I'm still focusing to reduce my time again - if it's possible. If my body would be good, (I can) reduce little by little, slowly."

Kenya's Gideon Kipketer will lead the hunt for gold at this Sunday's Amsterdam Marathon in the Netherlands

Kipketer, who was fourth in Amsterdam last year, is yet to win a marathon this season.

He failed to finish the Tokyo and London Marathons, but hopes his return to the Dutch capital will be another chance to redeem himself.

Kenya´s Gideon Kipketer, Laban Korir and Jonathan Korir, the trio will, however, face stiff competition from Kenyan-born Kaan Ozbilen of Turkey - formerly known as Mike Kipruto Kigen - and Ethiopia's Mule Wasihun.

"The forecast is promising, with temperatures between 10 and 15 degrees, not much wind and comfortable humidity levels. A tight regime in terms of mid-course times won't work. We will have to tailor the strategy during the race," said race director Cees Pronk.

Last year, Kenya's Lawrence Cherono set a new course record, winning his first Amsterdam Marathon in 2:05:09, also establishing a new personal best time. He has since gone on to win in Boston and last weekend won in Chicago.

"I was thrilled with last year's win. It was a good race on a flat course and the crowd was great," said Cherono.

Enos Kales and Naomi Jebet from Kenya win the Paris 20km

The pace of the men’s race was aggressive from the outset. “It was really fast. I decided to let it go with some others French runners,” said Florian Carvalho afterwards. The Frenchman, third two years ago, then bridged the gap at about two kilometres into the race.

A group of 10 runners hit the 5km mark in 14:25, but the pace was irregular. Carvalho decided to take the lead after 10km, reached in 29:05, with eight other runners still in contention.

After the 15km mark, hit in 43:58, Enos Kales, who entered the race at last minute, made a big move. His compatriots Shewalem Yergalem and Joseph Mbatha as well as Ethiopia’s Getinet Mele Gedamu were able to stick to his stride as the French trio Carvalho, Michael Gras, and Nicolas Navarro struggled to sustain the pace.

In the closing stages, Yergalem and Mbatah couldn’t handle the pace and Kales broke off. At about the same time, Carvalho and Gras drew level with the chasers.

Kales held on for the win and crossed the line in 58:28, following a 14:30 last 5km section, as Carvalho finished second in 58:56, 16 seconds outside his time from 2017. “It bodes well for the Valencia Marathon, which is my main goal,” said Carvalho.

Gras managed to hold off Yergalem and Mbatha to round the podium in a personal best of 59:02.

In contrast to the men’s race, the women’s race set out at a relatively slow pace. Nine runners hit the 5km mark in 17:52, suggesting a possible finish time of 1:11:30, far from the results of past editions. The group, spearheaded by Kenya’s Naomi Jebet, ramped up the tempo during the next 5km section to reach the 10km checkpoint in 35:06.

With five kilometres to go (52:30 at 15km), there were still eight contenders for the win, including Jebet, Adawork Aberta, Chaltu Dida as well as the French pair Liv Westphal and Samira Mezeghrane.

Jebet made a big surge after 15km and only Dida and Aberta were able to follow her. Aberta then struggled to sustain the pace with two kilometres remaining, and Jebet sealed the win in 1:08:51, following a 16:21 5km section, the fastest of the race, six seconds ahead of Dida. Aberta finished third, 33 seconds adrift of the winner.

“I am very happy,” said Jebet, who clocked a half marathon PB of 1:08:08 last month. “I didn’t expect to win that race.”

Lawrence Cherono again made a last minute sprint to win the Chicago Marathon like he did in Boston earlier in the year

2019 Boston winner Lawrence Cherono made another last 400m sprint today in Bank of Chicago Marathon in a group of 4 athletes clocking 2:05:45.He was followed closely by Dejene Debela 2:05:46 and Asefa Mengstu 2:05:48.Mo Farah finished 8th in 2:09:58.

Lawrence has had a great form of consistent record of seven victories over 14 marathons.He crossed the finish line victoriously with arms in the air in celebration .He then knelt down on the ground and prayed.

The race started with Dickson Chumba leading the group cross the first mile at 4:42.The high speed forced runners to form two elite groups.The first pack consisted Chumba,Cherono,Debela,Bedan Karoki,Tura and Asefa Mengstu.The second pack was Mo Farah and Galen Rupp who came back after Achilles surgery. 

The Ieading group hit 5km  in 14:45 while Mo and Rupp did 14:47.At 10km ,the split was 29:27 and Mo and Rupp were already in the first group.Rupp started again dropping in the group followed by Mo Farah at 8 miles while the Dickson Chumba led team crossed it at 37:48.

At 15km, Karoki, Chumba, Cherono, Debela,Mengstu and Tura crossed it at 44:10.  At 21km, Chumba led it through with 1:02:14.

 Karoki up the pace to 25km in a group of six making it at 1:13:54.Chumba was back again in front but slightly struggling and led 30km at 1:28:58.This is the point where Chumba slowed and first group remain with 5 men.Debela charged and pushed hard making 35km split at 1:45:53 while Chumba struggled at 1:44:23.

 Debela who looked strong crossed 40km 1:59:08. At this point, the race was between four athletes.  The only thing to decide was final kick coz they were all running a tactical race.

At about 400m remaining, Lawrence Cherono made a surprise kick outshining the two Ethiopians and Bedan Karoki of Kenya. He finished with Debela in just a second behind.  Cherono is remembered for making a kick in Boston too to beat Ethiopian Lelisa Desisa.

The whole country of Kenya is buzzing with excitement as Brigid Kosgei smashed the world record in Chicago just 33 hours after Eliud Kipchoge clocked the first ever sub two hour marathon in Vienna

25-year-old Brigid Kosgei smashed the world record at the Bank of Chicago Marathon Sunday October 13.  She clocked 2:14:04 and she thinks 2:10 is possible.  

Brigid broke the 16 year old record set by Paula Radcliffe (in photo with Brigid) at the 2003 London Marathon where she clocked 2:15:25.  Many thought it was an untouchable record to beat.  

Bridid ran away from the field.  Second to cross the line was Yeshaneh clocking 2:20:51 and then Burka 2:20:55 both from Ethiopia.  Fourth was America’s Emma Bates clocking 2:25:27 a personal best.  

Through the help of pacemakers, Brigid crossed the first 5km in 15:28 at a projected time of 2:10.  Between 5km-10km, the pace dropped slightly but Kosgei was within the record time hence making 10km at 31:28 which was a projected 2:12:26 marathon time.

At 15 km the clock was 47:26 disabling Yeshaneh who was chasing from behind almost a minute behind.

From 15km to a half way ,the tempo went up again.  She passed  21km at 1:06:59 which was 66 seconds faster than Radcliffe's.

At this point, the projected time was 2:14:00.  The gap between her and Yeshaneh kept widening  to 2 minutes.  She then hit 25km in 1:19:33 with help of two pacers who did an incredible job. She hit 35km at 1:51:14 looking calmed, relaxed and comfortable.  At 40km Brigid looked easy Clicking 2:07:11.

The pacers finished their job and let Brigid Kosgei cross the finish line smiling in 2:14:04.  What a weekend for marathoning.  

The whole country of Kenya is buzzing with excitement.  Eliud Kipchoge clocked 1:59:40 in Vienna on Saturday and now Brigid Kosgei clocked 2:14:04 on Sunday.  

Brigid Kosgei Breaks the World Record at the 2019 Bank of America Chicago Marathon

Kenyan Brigid Kosgei shattered a 16-year-old world record in the women’s marathon by 81 seconds, winning the Chicago Marathon in 2:14:04 on Sunday.

Paula Radcliffe had held the record of 2:15:25 set at the 2003 London Marathon. Kenyan Mary Keitany holds the female-only record of 2:17:01 from the 2017 London Marathon. Both Kosgei and Radcliffe, the only women to break 2:17, ran with men in their record races.

Radcliffe’s record was the longest-standing for the men’s or women’s marathon of the last 50 years.

Kosgei did it one day after Eliud Kipchoge became the first person to run a sub-two-hour marathon in a non-record-eligible event in Vienna. She won by a gaping 6 minutes, 47 seconds over Ethiopian Ababel Yeshaneh.

Kosgei, who won Chicago in 2018 and the London Marathon in April, came in highly favored. The 25-year-old tuned up with the fastest half-marathon ever by a woman (by 23 seconds) on Sept. 8 on a non-record-eligible course.

“2:10 is possible,” Kosgei reportedly said after Sunday’s record.

Jordan Hasay, the top U.S. woman in the field, crossed 5km at a slow 22:20 and registered no further timings. Hasay, who was coached by Alberto Salazar before his ban in a U.S. Anti-Doping Agency case, is one of several women in contention for the three Olympic spots at the Feb. 29 trials in Atlanta.

Kenyan Lawrence Cherono won the men’s race by one second over Ethiopian Dejene Debela in 2:05:45.

Galen Rupp, reportedly dropped out in the final miles. He began fading from the lead pack before the 10-mile mark in his first race since last year’s Chicago Marathon. Rupp, who was also coached by Salazar, is coming back from Achilles surgery.

Mo Farah, the defending champion and four-time Olympic track gold medalist, finished eighth in 2:09:58. He also dropped from the leaders before the halfway point.

Kosgei raced her way to an early lead, breaking far away from her pack and continuing on pace to break not just a course but the woman’s world record. 

Kosgei has literally been unbeatable in 2019.

Kosgei wowed fans in 2017 with a second-place finish, but she made an even bigger splash last fall when she won the race with third-fastest time in Chicago's history.

Keniaan Mutai wins 36th edition of the Eindhoven Marathon

The Kenyan Laban Mutai won the Eindhoven marathon on Sunday. He arrived solo at the Vestdijk in 2.06.40. Reuben Kerio came second, John Langat third.

Halfway the lead group came through in 1.02.37 much faster than the course director Marc Corstjens requested, 1.03.18.  At 30 kilometers they hit 1:29:15 and the 2.05 schedule was still firmly embraced. 

On the Oirschotsedijk behind the Herdgang it became clear that the Kenyans Laban Mutai, Reuben Kerio, Julius Tarus and John Langat would decide who would win the 36th edition of Marathon Eindhoven and that the course record was not yet feasible. Mutai released his countrymen one by one and improved his personal record from 2.07.38 to 2.06.40 in a windy Eindhoven.

Khalid Choukoud and Kim Dillen from Eindhoven were unable to run the Olympic limit at the marathon in Eindhoven. Dillen let the limit run early in the race, Choukoud finished in a time of 2.12.56. The limit for him was 2.11.30.

Kenya's Gilbert Yegon and Betty Chepleting will seek the victory at Eindhoven marathon

 Kenya's Gilbert Yegon and Betty Chepleting hope to break through and win a big city marathon when they line up at the Eindhoven marathon on Sunday in the Netherlands.

Yegon leads a quartet of Kenyan stars keen to crash the course record and boost their selection prospects to the national team ahead of next year's Olympic Games in Tokyo, Japan.

Yegon, a bronze medalist from the Stockholm marathon, is seeking his first win in 2019. Last year, Yegon won the Dusseldorf marathon and was fifth at the Singapore marathon.

"I hope to run a fast race and boost my personal best time. But the important thing is to win against a strong challenge from Ethiopian and Turk runners. However, my training has gone on well and will be looking forward to a good performance," Yegon said in Nairobi on Friday.

Leading the women's charge will be Chepleting, who hopes to bounce back from a poor showing in China's Dongfeng Wuhan marathon, where she was seventh in two hours, 34 minutes and 26 seconds.

"This will be my third race in 2019. I was seventh in Wuhan and failed to finish in Nagoya. I also won in Tunis in 2018 and hopefully, I will be able to overcome my challenges and fears to stage a good show in Eindhoven and win," said Chepleting.

Race Director Marc Corstjens believes they have top elite runners who can break the two hours and six minutes mark.

"Since 2014, winners of the Eindhoven marathon managed to complete the course within an average time of 2:06:26. But only if all conditions like the weather, are excellent. However, their finishing times ensure Eindhoven's marathon is among the ten fastest marathons in the world," Corstjens said.

On paper, the four Kenyans have the fastest time. Yegon has a fast time of 2:06:18 with Laban Mutai (2:07:38) and Reuben Keiro (2:08:12) in the men's race and Chepleting (2:31:18) in the women's race.

Eliud Kipchoge is now the first man to run 26.2 miles in less than two hours as he clocked 1:59:40 today

Eliud Kipchoge from Kenya and the current world record holder for the marathon made history today by running 26.2 miles in 1:59:40.  His splits were amazing.  His fastest kilometer was 2:48 and his slowest was 2:52.  At least 19 of his splits were 2:50 on the dot. 

He hit the first 5k in 14:13 with his pacemakers right out front.  He looked relaxed and smooth.  Just watching him gave me goosebumps because he makes it look so easy.

The course in Vienna, Austria was 90% flat and straight. The temperature was just under 50F and the humidity 90 percent at the start which was a little higher than expected.  But it did not have any visual effects on Eliud.  

Eliud said before the start, “I don’t know where the limits are, but I would like to go there.”

I did a poll on Facebook before the start and all but one person thought he could run sub two hours.  One thought he could run 1:55 but most thought 1:59 something.

No, this was not a race.  It is not a world record because he was the only one racing, he had drinks handed to him from a bike and he had pacers coming in and out. It was a challenge to see if it was possible for a man to run a sub two hour marathon.  And he did it.  

In watching the event it was distracting to always see the pacemakers out front until the end but they certainly did their job. It was almost like watching a new sport as the pacemakers came in and got in their formation.  

I would have rather have watched Eliud Kipchoge and Kenenisa Bekele battle it out in Berlin where I think one of them would have run sub 2:01 but I did enjoy watching this challenge.  Eliud made it look so easy to run 14:10 5k’s.  

Eliud was under an hour at the half way point and finished  very strong in 1:59:40.  The pacemakers helped Eliud run 2:50 kilometers on the dot from 33k to 40k.  

Then with about 500 meters to go the pacemakers let Kipchoge go and he sprinted to the finish line.    Shalane Flanagan who was one of the hosts of the You Tube broadcast said, “No way in my life time did I ever think I would see a man run a sub two hour marathon.”

We have now seen a man run a marathon in under two hours.  His wife Grace and their three children watched him race for the first time.  They were all smiles as was Eliud. 

Eliud Kipchoge is an Olympic Champion, world record holder clocking 2:01:39 at the Berlin Marathon last September and now the first man to cover 26.2 miles in under two hours.  

Eliud Kipchoge has an even better chance to break 2 hours in the marathon, according to scientists

A team of respected running scientists from Vienna, Boulder, Sacramento and Houston has just released a paper analyzing the marathon course Eliud Kipchoge will run Saturday morning in Vienna in the Ineos 1:59 Marathon Challenge. The paper concludes that the layout is only 4.5 seconds slower than what would be expected from a perfectly straight, perfectly flat course.

“Our simulation indicates that the Vienna course was well chosen for optimizing performance,” said the researchers in a paper entitled: The effects of course design (elevation undulations and curves) on marathon running performance: an a priori study of the INEOS 1:59 Challenge in Vienna.

Kipchoge’s manager, Jos Hermens, recently told us that Kipchoge is in better shape than two years ago, and that he learned from the Nike event and will benefit from better handling of the pace car and his sports drinks.

Kipchoge hopes to run 1:59:xx early on Saturday, October 12 in Vienna in an unofficial, non-record-eligible time-trial similar to the Nike Breaking2 event he raced in May, 2017, on an auto track in Monza, Italy. There he hit halfway in 59:59, and snapped the tape in 2:00:25—the fastest running time ever for the 26 mile, 385 yard marathon distance.

Kipchoge’s performance in Monza did not count as an official world record, because he had a pace car, a large, rotating group of pacers, and received help with his drinks, among other violations of official IAAF competition rules. The Vienna race will follow suit in many ways, and likewise not be eligible for world-record status. That doesn’t lessen the excitement and intrigue among running fans.

Kipchoge and his INEOS sponsors are hoping that better weather and that loud spectator support will help him in Vienna. In Italy, he ran with temps in the upper 50s, slightly humid. According to weather forecasts, Vienna could be 5 to 10 degrees F cooler, with somewhat lower humidity. Wind was not an issue in Monza, and isn’t expected in Vienna.

The Vienna course begins on the Reichbruecke Bridge (over the Danube River; also the start of the annual Vienna Marathon) and drops 40 feet in the first 1.4K. It then enters Prater Park for four out-and-back 9.625K loops, mostly on the straight-as-an-arrow, pedestrian-only Hauptallee Road, in the shadow of the iconic Prater ferris wheel. This road has small up-and-down undulations of about 8 feet.

Importantly, the straightaways do not reverse direction with abrupt, momentum-killing U-turns. At both ends, Kipchoge and pacers will take longish, gentle “roundabouts.” One is called the Praeterstern and has a circumference of 870 meters. The other, the Lusthaus, has a circumference of 210 meters.

After the four loops of the Hauptallee and roundabouts, the course begins a fifth loop. This ends 2.3K later at the finish, which is a net 43 feet below the start.

The roundabouts are so easy to navigate that the science team estimates Kipchoge will lose only 0.5 seconds (at 4:34/mile pace) due to cornering. At Monza, they estimate he lost 1.5 seconds on the winding course.

They didn’t have enough data from Monza to estimate time lost to the slight ups-and-downs. In Vienna, this should amount to about 4 seconds.

Two weeks ago, a Danish group named Albatros Adventure Marathons tried to scoop the 1:59 effort with its “World’s Fastest Marathon” near Granada Spain. The open race started at 8,546 feet in the Sierra Nevada mountain range, and dropped 6358 feet to the city finish. A little-known Kenyan named Antony Karinga Maina passed the halfway point in 59:30, but then slower to a winning 2:09:38. Four months earlier, Maina had run 2:22:38 in the Salzburg Marathon.

In recent years, a number of downhill marathons have appeared to help runners qualify for the Boston Marathon. The Revel marathon series includes a handful of marathons with elevation drops of 2000 to 4000 feet. Physiologists believe that long, steep downhills lead to debilitating quadriceps muscle damage, and that half as much drop might be better.

Frenchmen Florian Carvalho and Hassan Chahdi and Felicien Muhitira of Rwanda look to be the favorites at the Paris 20 km race

Frenchmen Florian Carvalho and Hassan Chahdi and Felicien Muhitira of Rwanda look to be the favorites at the Paris 20 km, an IAAF Silver Label road race, whose 41st edition will be held on Sunday.

With no previous winner on the start line, the 2019 edition will crown new champions in both races.

Carvalho and Chahdi, both in the build-up for their upcoming appearances at the Valencia Marathon on 1 December, should be at the front. Their goal will be to succeed Morhad Amdouni, the last French winner of the race who took the title in 2016.

Chadhi finished third in 59:51 last year, 1:38 behind winner Samuel Tsegay of Eritrea. Chahdi’s best 2019 performance was a marathon personal best of 2:09:55 set in Seville in February.

Carvalho also set a new marathon best this year, clocking 2:12:53 in Paris. He also clocked 29:00 over 10km in June, finishing 1:42 ahead of Chadhi, who is expected to be in better shape on Sunday.

Muhitira should have a role to play. The Rwandan was runner-up at last year’s edition, finishing 12 seconds adrift of Tsegay. He should have been the favorite but he finished a distant 22nd in the marathon at the World Championships one week ago (2:16:21). The speed of his recovery will be a key factor in Sunday’s race.

Nicolas Navarro, who improved his marathon PB this year to 2:11:53 will also be in the running for the podium, as well as Haile Ibrahimov of Azerbaijan.

Other French runners expected to contend include marathoner Benjamin Malaty and Michael Gras. Evans Kiprop Cheruiyot set the men’s course record of 57:19 back to 2005.

On the women’s side, the defending champion Ophélie Claude-Boxberger, who competed in the 3000m steeplechase in Doha, won’t defend her title. 

In her absence Susan Kipsang Jeptoo appears to be one the main favorite. She has a 32:14 10km season’s best in 2019. Liv Westphal, third last year, should be her main rival.  

Chaltu Negasa, who knows the race well, Kenyan Joyline Koima as well as French runners Samira Mezeghrane Saad and Alice Finot, who finished fourth and fifth respectively, last year, should be in the running for the podium. Not to be discounted is Mekdes Woldu from Eritrea. 

The women’s course record is held by Kenya’s Rose Chelimo, who ran 1:05:01 in 2014. 

About 30,000 runners are expected to enter the race on Sunday.

Course Record Holder Meskerem Assefa returns to defend women’s title at Mainova Frankfurt Marathon

Last year’s women’s champion and course record holder Meskerem Assefa will return to run the Mainova Frankurt Marathon while another world-class Ethiopian distance runner will also be on the start line on October 27.

Tsegaye Mekonnen, the junior men’s world record holder in the marathon is set to race in the men’s division.  In addition to these new recruits to the elite line-up, two more athletes will be joining them in the race for top prizes: Kenya’s Olympic bronze medallist in the 5,000m in 2008, Sylvia Kibet and last year’s German champion Fabienne Königstein.

About 14,000 runners are expected to complete the field in the Mainova Frankfurt Marathon which is an IAAF Gold Label race, the highest category in road racing.

“If weather conditions are right, we have a good chance for very fast races," said the race director Jo Schindler.

A year ago Meskerem Assefa set a course record of 2:20:36 despite windy conditions which was also her personal best. The 34-year-old has the potential to target a sub-2:20 time for her latest appearance in Frankfurt. She may well have company in this challenge since the Kenyan Valary Aiyabei has a best of 2:20:53, only 17 seconds slower than Meskerem’s course record in Frankfurt.

Sylvia Kibet can also be expected to produce a considerable improvement on her fastest time. The 35-year-old won in Rabat in Morocco in April, setting a personal best of 2:25:52. Her pedigree for the marathon includes impressive speed over shorter distances on the track which helped her win two silver medals over 5,000m in the 2009 and 2011 World Championships and an Olympic bronze for the same distance in 2008.

Another newcomer to the women’s race in the Mainova Frankfurt Marathon is Fabienne Königstein, better known as Fabienne Amrhein. The 26-year-old made her breakthrough last year, improving to 2:32:34 to win the women’s title in Düsseldorf, followed by becoming the top German finisher in 11th place in the European Championship Marathon in Berlin. 

Tsegaye Mekonnen is a runner with enormous potential. In 2014 the Ethiopian was the shooting start of the international marathon scene, running, as an 18-year-old, an unofficial junior world record in Dubai on his debut at the distance of 2:04:32 (the IAAF does not record official marathon world records for juniors).

Since then Tsegaye Mekonnen’s progress has been restricted by a succession of injuries. He also suffered misfortune when making his Frankfurt debut in 2014, recovering from a fall during the race but subsequently dropping out. 

Kenyan Brigid Kosgei has set her sights on a second straight Chicago Marathon title

Kenya's Brigid Kosgei will on Sunday return to Chicago eyeing to be third time lucky as she battles to defend the marathon title she won last year.

Kosgei, 25, was second in 2017 on her debut, but she made an even bigger splash last year when she won the race with the third-fastest time in Chicago's history of 2:18:35.

While Kosgei, the seventh fastest woman in the history of marathon running, has been unbeatable in 2019, American marathon debut record holder Jordan Hasay and 2018 Paris marathon champion Betsy Saina should make for an exciting trio up front.

"The Chicago marathon is a tough race. I struggled up to my maximum, and then I won," said Kosgei on Tuesday ahead of her departure to Chicago.

Kosgei has literally been unbeatable in 2019, and her dominance extends to winning a 10-kilometer race, three half marathons, a 5km, and the London marathon.

"I was happy I have been able to run well this season. It has not been easy," she added.

Kosgei has won the Honolulu marathon twice and finished eighth in Boston at 2:31:48. Overall, she has finished first or second in nine of her ten career marathons. But she is aware the past record will only count on paper and her legs have to do the actual fight for her to retain her title and boost her chances of leading Kenya team to the Tokyo Olympics in 2020.

"I would like to compete in the Olympics. But there are hurdles to be cleared before thinking of the Olympics. For now, winning in Chicago will be important and then we will see how 2020 turns out," she added.

Saina, the former Paris marathon runner says she has returned to shape after injury concerns that limited her cruise in Boston in April. Saina, a 2016 Olympian in the 10,000m, enjoyed a flash of brilliance in the marathon when she won the 2018 Paris marathon in 2:22:56.

After spending her career on the track, she experienced a rocky transition to the marathon in 2017, failing to finish both the Tokyo and New York City marathons. However, she delivered in Paris and a few months later, she finished eighth in Frankfurt at 2:24:35.

This year, she finished 10th in Boston at 2:30:32 and defended her title at Japan's Marugame half marathon clocking the best time of 1:07:49.

The men's field includes four-time Olympic gold medalist and defending Chicago marathon champion, Mo Farah, Olympic marathon bronze medalist and 2017 Chicago marathon champion Galen Rupp and 2015 Chicago marathon champion, Dickson Chumba.

Throw in Boston marathon champion Lawrence Cherono and the quartet will certainly be spoilt for a fight as they seek to improve the course record on Sunday.

Eliud Kipchoge and his technical team are expected to land in Vienna Tuesday for the INEOS 1:59 Challenge this weekend

World marathon record holder Eliud Kipchoge and his technical staff are expected to land in Vienna Tuesday morning ahead of the “INEOS 1:59 Challenge” this weekend.

The Olympic marathon champion was Monday night treated to the affluence that one of Great Britain’s richest persons, Sir Jim Ratcliffe, is accustomed to.

Kipchoge left for Vienna aboard Sir Jim’s Gulfstream G280, which was flown by two pilots from his British base to fly Kipchoge to the Austrian capital.

The jet, valued at $24.5 million, has got Kenyans on social media talking about Kipchoge's attempt to become the first man to run the 42-kilometer distance in under two hours this weekend.

"Eliud Kipchoge" is like a human machine. Pride of Kenya and the son of the Land. There is Mursik waiting for you Legend. Know that you inspire many across the board."

"The fact that Eliud Kipchoge is attempting the INEOS 1:59 record affirms his place in the annals of athletics history. The attempt alone is enough, the victory would be a bonus. He is no longer running against man, he is running against time."

"No longer running against other men, he's running against time. INEOS1:59. KENYA is proud of you Eliud kipchoge. See you on 12th Oct 2019."

Leonard Langat won the Cardiff Half Marathon clocking 59:30, taking 73 seconds off the course record for the IAAF Silver Label road race on Sunday

Langat produced a strong sprint finish to pip fellow Kenyan Shadrack Kimining, the winner in Cardiff in 2016, by a mere two seconds.

Langat’s winning time of 59:30 was just 12 seconds shy of his lifetime best, while long-time race leader Kimming was rewarded with a 10-second PB to finish second in 59:32.

There was a group of 10 athletes in the leading pack at 5km (14:06) and this was cut to four by 10km (28:05). Kimining led for much of the next 10 kilometers as he led Langat and defending champion John Lotiang through 15km (42:15) and 20km (56:34).

Kimining tried to push up the steep incline coming off Roath Park Lake up to Cathays Cemetery, but Langat refused to be shrugged off. He stayed on the shoulder of his rival before making his move coming down the finishing straight.

“I was feeling comfortable behind Shadrack and I pushed on in the final 500 meters,” said Langat. “I kept the pace up right to the finish because I was feeling so strong.

“I always feel strong when I am running happy and that is down to the fantastic training group I have in Kenya. This is a wonderful course and I am sure that someone could run faster than 58 minutes on it in the future.”

“I am happy to have run a PB and I think this is one of the fastest courses on which I have ever run,” said Kimining. “It is a bit like the event in Ras Al Khaimah.”

There was also a dramatic finish in the women’s race as Kenya’s Lucy Cheruiyot and Ethiopia’s Azmera Abreha ran side by side down the finishing straight, with another Kenyan, Paskalia Kipkoech, not far behind.

In the end, Cheruiyot’s strength carried her to victory, although both she and Abreha were given the same times, 68:20. Kipkoech was a further five seconds behind in 68:25.

Dominic Ondoro of Kenya won the Medtronic Twin Cities Marathon on Sunday for a record-breaking fourth time

Dominic Ondoro of Kenya won the Medtronic Twin Cities Marathon on Sunday for a record-breaking fourth time, unprecedented in the 38-year history of the race from Minneapolis to St. Paul.

Ondoro, who also holds the record for fastest time in the race, came in at 2 hours, 12 minutes, 23 seconds.

Two Minnesotans finished the race in the top three: St. Paul native Danny Docherty, now of Minneapolis, came in third in the men’s race in 2:15:55. In the women’s race, Dakotah Lindwurm of Burnsville placed second  in 2:32:49.

In the men’s race, Denis Chirchir of Kenya was second in 2:13:50.

Julia Kohnen of Florissant, Mo., won the women’s race in 2:31:29. Coming in third was 2014 Medtronic Twin Cities Marathon runner-up Heather Lieberg at 2:34:07.

In a press release sent out by event organizers, Ondoro, who has won the marathon four times in five attempts, including 2015, 2016 and 2017, said he had hoped to break his record but his back “rebelled.”

“I was running easily, but around 20K, I felt something in my (lower back), so no record,” he said. “I hope next year I can try my best. It’s exciting. I like the way the people here interact with us. They cheer us very well.”

Kohnen was pleased to win her first Twin Cities race, saying, “It’s a really good feeling to have a fast time under my belt now. The weather plays a huge factor, and we couldn’t have gotten luckier today. It’s so fun; the neighborhoods are absolutely gorgeous.”

Kenyan runner Hillary Kipsambu won the 96th International Peace Marathon in Kosice clocking 2:09:33

This was Kenya's 11th victory in a row and the 17th triumph of a runner from this country at the Košice marathon, which is the oldest one in Europe, the SITA newswire reported.

Altogether, about 14,500 runners competed in the marathon, the regional Korzár daily wrote.

Apart from the laurel wreath, Kipsambu also received a financial reward of €12,000 since he finished the race in under 2:10 hours. However, he did not break the record of his fellow countryman Lawrence Kimaiya from 2012, who finished the race in 2:07:01 hours.

Shumet Mengistu of Ethiopia came second (2:10:50), followed by Tsegay Tuemay of Eritrea (2:11:02). African runners have dominated the marathon since 2005, Korzár wrote.

“I wanted to improve my personal record of 2:07:20 from last year’s autumn marathon in Amsterdam, but nobody could do it with such a wind,” Kipsambu said after the race, as quoted by SITA.

Several other participants complained about the weather, too. The last time there was such bad weather during the marathon was in 1998, according to meteorologists.

A record was broken in the women’s category. The winner, Ethiopian Sichala Kumeshi Deress, finished the race in 2:26:01. Last year’s winner Miliam Ebongon of Kenya crossed the finish line in 2:27:16.

“I was in good form, so the wind didn’t bother me,” Kumeshi Deress said, as quoted by SITA.

However, she added that if there hadn't been any wind, she may have been able to finish around 2 hours and 23 minutes.

Second placed Chemtai Rionotukei from Kenya (2:33:27), followed by another Kenyan, Joan Jepchirchir Kigen (2:34:05).

Lelisa Desisa wins the marathon at the IAAF World Athletic Championships in Doha

Lelisa Desisa added a world marathon gold to the silver he won in Moscow six years ago as he and teammate Mosinet Geremew headed an Ethiopian one-two on the Corniche in conditions that were significantly more forgiving than those that had seen a slew of women marathoners pulling out on the opening day of the championships.

Desisa clocked a season’s best of 2:10:40, with Geremew four seconds back. Bronze went to Kenya’s Amos Kipruto, who finished in 2:10:51, with Britain’s Callum Hawkins clocking 2:10:57 to repeat his fourth placing from the 2017 World Championships marathon in London.

With the temperature at about 29C (84F), and humidity at about 48%, the two Ethiopians were part of a group that caught up with early breakaway leader Derlys Ayala of Paraguay just before halfway point and maintained enough energy to push on to glory in the final kilometre.

They left in their wake Kenya’s Kipruto, who had also been a part of the long-time leading group, and Hawkins, whose massive mid-race effort brought him into the lead group of three with only a couple of kilometres to go.

The effort to get there, however, cost the Briton dearly, and he had to accept his second successive fourth place in this event following the London running two years ago.

In the interim, Hawkins hit the headlines when he collapsed in the heat of the Gold Coast when he was only a mile or so away from what looked like a runaway win at the Commonwealth Games.

On this occasion he maintained his effort to the line, although that seemed little consolation to him in the immediate aftermath.

So Desisa went one better than he had in 2013, although the action that earned him most renown that year was his gesture in donating his Boston Marathon winning medal back to the city in sympathy with the bombing that took place near the finish line nearly three hours after he had passed it.

"It was hot, but I prepared perfectly for this race," said Desisa, who won the New York City Marathon last year. "I am very tired. But after I took silver in Moscow, this time I kept my power better.”

Zersenay Tadese, Eritrea’s five-time world half-marathon champion, led the lead group for much of the second half of the race before dropping to sixth place in 2:11:29.

One place above him, in 2:11:09, was South Africa’s Stephen Mokoka, who had also taken the responsibility for the lead for long periods.

Ayala, who had run a personal best of 2:10:27 only two weeks earlier in Buenos Aires, dropped out very soon after the halfway mark – one of 18 who failed to finish from the field of 73.

Marathoners are ready to sweat it out in Doha tonight and Kenyan runners should be leading the pack

If recent history is any guide, the men’s marathon title is likely to go to an African runner with Kenya entering four runners led by defending champion Geoffrey Kirui who will be out defending the title at midnight.

Despite the race starting at midnight in an attempt to avoid the brutal heat of the day, temperatures are still expected to be 30C as marathoners take on the course along the waterfront of Doha’s famous Corniche connecting Doha Bay and Doha City Centre, set against the capital city’s towering skyline.

Unlike track and field being staged in an air-conditioned Khalifa International Stadium, marathoners have to endure the unforgiving Qatari heat as witnessed on day during the women’s race where also half the field failed to complete simply because you can’t air-condition 42km of road.

Kirui who is also the 2017 Boston Marathon winner will partner with Laban Korir who has wealth of experience on the roads having won Setúbal Half Marathon in Portugal, and another followed at the 2009 Pombal Meia Maratona.

At the 2011 Amsterdam Marathon, he finished second with his run of 2:06:05 behind his compatriot Wilson Chebet. Korir then won the 2014 Toronto Waterfront Marathon with a time of 2:08:15. He holds a personal best of 2:05.05 from Armsterdam Marathon in 2016.

Paul Lonyangata is another member of the squad that holds personal best of 2:06.1.

Amos Kipruto is the fourth member of the team, he made his marathon running at the  2016 Rome Marathon with a victory. In 2017, Kipruto won the Seoul Marathon in 2:05:54, before finishing fifth in the Amsterdam Marathon in 2:05:43. He was runner-up at the 2018 Berlin marathon.  

Away from the Kenyans Mosinet Geremew tops the entry list with a PB of 2:02:55, set as he followed home Kenya’s Olympic champion and world record-holder Eliud Kipchoge as he won the London Marathon.

Mule Wasihun was one place behind in London in a personal best of 2:03:16 that places him third in this season’s list also.

Men’s World Championship steeplechase final goes to photo finish

It was a very tight finish in the men's 3,000m steeplechase between Kenya's Kipruto and Girma of Ethiopia

he men’s 3,000m steeplechase final has been the toughest to call of any of the finishes in the World Championships thus far. The race was a battle between Conseslsus Kipruto of Kenya, Lamecha Girma of Ethiopia, Soufiane El Bakkali of Morocco and Getnet Wale of Ethiopia. In the end, it was reigning World Champion Kipruto who took the title once more over Girma. They were seperated by 0.01s.

Kipruto finished in 8:01.35 which is a world lead, second place went to Girma in 8:01.36 and third to El Bakkali in 8:03.76. Canadian Matt Hughes finished 14th in the final in 8:24.78.

In contrast, Monday’s women’s steeplechase was not a close call. Beatrice Chepkoech of Kenya ran away from the field to win the World Championships and set a new championship record of 8:57.84. The Kenyan runner, who’s the world record-holder in the event (at 8:44), lost to American Emma Coburn (who finished second Monday) at the 2017 championships.

Callum Hawkins has been training in a heat chamber for Doha

The last time Callum Hawkins tried to win a marathon gold medal he went viral – with the images of him collapsing with heatstroke and dehydration at last year’s Commonwealth Games in Australia spreading around the world.

But as the 27-year-old Scot prepares to run 26.2 miles in the 32C heat and 50% humidity of Doha he has revealed a secret weapon: using a stack of heaters while on a treadmill in his shed to replicate the desert conditions at the world championships.

“I’ve been doing a bit of work in a heat chamber to prepare as well as getting the Aldi heaters,” he says. “I got it up to 39 degrees at one point. It’s a big proper shed and not a wee tiny one.”

Hawkins, who finished fourth at the 2017 world championships in London, insists he is not worried about a repeat of the Gold Coast – despite nearly half the field in the women’s marathon being forced to pull out due to the extreme conditions.

When asked what were the odds of him buying a one-way ticket back home after seeing that race, he laughed. “Never even thought of it,” he said.

“I’ve prepared well or at least I think I’ve prepared well. I learned a lot from watching it and I’ve got eight years of learning. It’s mainly about being patient – make sure I’m close enough but not doing too much or overheating.

“I’ve run well in the heat in the past – I ran decent in Rio and London in 2017 was not roasting but it was getting up there, into the 20s in the sun. Everyone is in the same boat. It’s about who prepares best and making sure your race plan matches the conditions.”

Most of the world’s top marathon runners will not be here – Eliud Kipchoge, the Olympic champion, is preparing to go under two hours in Vienna while Mo Farah will run at the Chicago marathon on Sunday week. However, Hawkins insists he is still facing a strong field.

“It’s got two Ethiopians who were second and third in London, the former world champion and the Kenyan team is always strong,” he said. “But we saw at the women’s that times don’t really matter, what you’ve done in the past doesn’t really matter. The women were 15 minutes off their best; it’s about who can get closest to their actual best. With the conditions it’s anyone’s race.”

Can Ethiopian runner Tadelech Bekele win the TCS Amsterdam Marathon on Sunday October 20 for the third time

The Ethiopian runner already made history in Amsterdam by convincingly winning the last two events. A third victory would be even more significant if she breaks the course record of 2.21.09. Former world-champion Linet Masai is a formidable opponent for Bekele. The Kenyan is also in the race to win the fast autumn marathon in Amsterdam.

After achieving fantastic times in the half marathon (1.08.38) and the 10 km (30.38), Tadelech Bekele made her debut in the Berlin marathon in 2014. She put in a stunning performance over the classic distance, with a time of 2.23.02.

The 28-year old athlete from The NN Running Team then gradually upped her pace in the marathon and achieved her PB in 2018. That same year, the Ethiopian was third in the London Marathon with a personal record of 2.21.40; she then went onto win in Amsterdam.

Organiser Le Champion has a former world-champion on the start line, in the shape of Linet Masai. In 2009, Masai was 10,000 m world champion. As a junior over this distance, the Kenyan was third at the Olympic Games in 2008 in Beijing (only awarded in 2017). She is also a class apart on the roads. In 2009 and 2014, she won the Dam tot Damloop and ran the half marathon in 1.08.50.

After having a baby, she decided to make her debut in the marathon last year. In a strong field in the TCS Amsterdam Marathon, she was fifth with a time of 2.23.46. In Amsterdam, we are all looking forward to the return of this fast Kenyan runner.

Nine-time U.S. champion Aliphine Tuliamuk has been added to the 2019 TCS New York City Marathon

Aliphine Tuliamuk will race her second TCS New York City Marathon and has had previous success in Central Park with three consecutive podium finishes at the 2016, 2017, and 2018 NYRR New York Mini 10K.

Earlier this year, she finished third at the Rotterdam Marathon in 2:26:48, becoming the first American woman to hit the Olympic qualifying standard for the Tokyo Olympic Games.

Ethiopia’s Worknesh Degefa, winner of the 2019 Boston Marathon, has scratched from the 2019 TCS New York City Marathon after suffering from metatarsalgia in her left foot which caused her to lose too much training time.

This year’s professional athlete field will include all four previously announced defending champions: Kenya’s Mary Keitany, Ethiopia’s Lelisa Desisa, the United States’ Daniel Romanchuk, and Switzerland’s Manuela Schär. Keitany will go for her fifth career title in New York, Schär will race for her third consecutive crown, and Desisa and Romanchuk will look to post back-to-back victories.

In total, 13 Olympians and 18 Paralympians will toe the line, including Rio 2016 U.S. Olympians Des Linden and Jared Ward and 17-time U.S. Paralympic medalist Tatyana McFadden.

The 2019 TCS New York City Marathon will be televised live on Sunday, November 3, on WABC-TV, Channel 7 in the New York tristate area, throughout the rest of the nation on ESPN2, and around the world through various international broadcasters.

The TCS New York City Marathon is the largest marathon in the world and the signature event of New York Road Runners (NYRR), the world’s premier community running organization.

The race is held annually on the first Sunday of November and includes over 50,000 runners, from the world’s top professional athletes to runners of all ages and abilities, including over 9,000 charity runners. Participants from over 125 countries tour the diverse neighborhoods of New York City’s five boroughs—Staten Island, Brooklyn, Queens, the Bronx, and Manhattan. Race morning also features the Rising New York Road Runners Youth Invitational at the TCS New York City Marathon, a race within Central Park that ends at the marathon finish line.

More than one million spectators and 10,000 volunteers line the city’s streets in support of the runners, while millions more watch the globally televised broadcast. The race is a founding member of the Abbott World Marathon Majors, which features the world’s top marathons—Tokyo, Boston, London, Berlin, Chicago, and New York.  Tata Consultancy Services (TCS), a leading global IT services, consulting, and business solutions organization, is the premier partner of NYRR and the title sponsor of the TCS New York City Marathon.

Olympic bronze medalist Emma Coburn, Takes Silver Medal With Personal-Best Finish In Steeplechase

Olympic bronze medalist Emma Coburn, a Crested Butte native now living and training in Boulder,  ran a personal best time in the 3,000-meter steeplechase final at the IAAF World Championships in Doha, Qatar, on Monday, but it wasn’t enough to defend her title.

Kenya’s Beatrice Chepkoech took off on her own from the start of the race, opened up a huge gap and ended up setting a world championship record to win the gold medal with a time of 8:57.84.

Coburn’s personal best time of 9:02.35 took the silver medal, two years after she became the first American woman ever to win the event at either the world championships or Olympic Games. German Gesa Felicitas Krause took bronze in 9:03.30.

As Chepkoech took off on her own, Coburn sat in the front of the chase pack with Kenya’s Hyvin Kiyeng and as the race went on they were joined by Uganda’s Peruth Chemutai. The pack of six held together until Coburn made her move, opening up her own gap and looking comfortable doing it, but Chepkoech was too far ahead to be run down and ended Coburn’s bid for a repeat as world champion. Chepkoech has now won 16 out of 18 races in 2018 and 2019.

“That’s how I thought it would go,” Coburn said. “That how (Chepkoech has) been running all the Diamond Leagues. The only race she’s lost the couple years is when she ran with the pack and got out-kicked so I expected that from her. I was really happy Kiyeng pushed the pace for the chase pack and I just vowed to do no work until I was ready to make a move and with about 800 to go, I accelerated and didn’t look back.”

Coburn has a way of running her best at the most critical moments. She ran a time of 9:07.63 at the Olympic Games Rio 2016 and then a championship and American record 9:02.58 in winning gold at the world championships two years ago.

“It’s important to bring your best at these championships and at the last two championships I brought my personal best in the final and came away with the medal,” she said. “Actually the last three, at the Olympics I (ran a personal best) in all those finals so I like how may body feels in these races and I’m really proud of tonight’s effort.”

Ugandan Stephen Kiprotich is seeking to bounce back when he lines up on Saturday for the men’s marathon at the World Championship in Doha

The former Olympic champion, who is under the Global Sports Communications stable, has been training in Kaptagat, Elgeyo Marakwet County, for the last three months.

Nation Sport caught up with him finalising his training at Moi University Campus-Annex School of law track.

He said there is no love lost between him and his Kenyan training mates. "My training has been going on well. What remains is for me to apply what I have been working on for the last three months,” said Kiprotich.

"I’m ready to face other competitors globally. It will be a difficult task, but I will do my best and make sure I get a medal.”

Kiprotich said he drew inspiration from World record holder and Olympic marathon champion Eliud Kipchoge and his other training mate, Geoffrey Kamworor, who is fresh from breaking the half marathon record. He optimistic of performing well.

Kenyan Bedan Karoki said Tuesday he is hopeful to win his first marathon race in Chicago

Kenyan Bedan Karoki said Tuesday he is hopeful to win his first marathon race when he takes on defending champion Mo Farah at the Chicago Marathon on Oct. 13.

"I know top names like Mo Farah will be on parade and it inspires me to bring out the best performance. It will not be the first time I am running against Farah though. I believe the real danger is in the huge Kenyan representation in the race," Karako said.

He will be up against Farah, his British compatriots Boston Marathon champion Lawrence Cherono and Kenneth Kipkemoi, who was a close third in Boston.

Karoki, 29, will be making his seventh attempt at the distance with his best effort having come in this year where he won silver in Tokyo. He also has a bronze medal from the 2017 London Marathon. Other races he has competed in include Fukuoka and Chicago.

"I believe Chicago will be good to me and that is why I must give it my best shot," he added.

Kenya's Hellen Obiri is undecided for title defence in Doha

Defending champion, Kenya’s Hellen Obiri, is a major doubt for the first round of women’s 5000 meters race of the 2019 World Athletics Championships which goes down Wednesday evening from 6.25pm.

Obiri, who finished fifth in the final of women’s 10,000m race, indicated that she would assess her condition and consult coaches before deciding whether or not to compete in the race.

“I am yet to decide whether I will compete,” Obiri said in a brief statement on Tuesday.

On Saturday after women’s 10,000m race, Obiri said she has had a long season in which she had scaled up to the 25-lap race which had placed extra demands on her body.

“My body got a bit tired after I scaled up to 10,000m. As you know, it involves more laps than 5,000m and I think my body took a beating. It has been a long season for me and my body needs a break,” she said on Saturday.

Kenyan compatriots, training partners and rivals Elisha Barno and Dominic Ondoro will renew their Medtronic Twin Cities Marathon rivalry on Sunday

Between them, the pair has won the last four editions of the event, with Barno entering this year’s race as the defending champion, but Ondoro still possessing the event record.  A wide-open women’s race will crown a new champion this year, with 2018 champ Sinke Biyadgilgn of Kenya racing elsewhere this fall.

Among the top women’s contenders are former Grandma’s Marathon record-holder Sarah Kiptoo of Kenya, 2014 Medtronic Twin Cities Marathon runner-up Heather Lieberg of Helena, Mont., and Team USA Minnesota rising star Dakotah Lindwurm of Burnsville.

The men’s and women’s marathon favorites will be racing for $5000 winners’ checks and $25,000 course record bonuses.

In the Medtronic TC 10 Mile, set for earlier Sunday morning, balanced men’s and women’s fields will race for USATF titles, $12,500 winners’ checks and a $10,000 “Equalizer Bonus for the first champion – female or male – to cross the finish line in a competition where the women start the race ahead of the men.

With defending champions Shadrack Kipchirchir and Sarah Hall not in the field this year, attention is focused on Josef Tessema of Castle Rock, Colo., last year’s 5th place finisher, Scott Fauble, a USATF Championship runner-up at 25K and half marathon, and local favorite Tyler Jermann of Burnsville, who represents Team USA Minnesota.

The women’s field is headlined by Katy Jermann, (spouse of Tyler) runner up at the recent USATF 20K Championships, Anne-Marie Blaney of Rochester Hills, Mich., 6th here last year, and 2019 Grandma’s Marathon champion Nell Rojas of Boulder, Colo.

The Medtronic TC 10 Mile with its more than 13,000 runners will start at approximately 6:54 a.m. Sunday, with the Medtronic Twin Cities Marathon and its more than 8,700 participants starting at 7:55 a.m.

Medtronic Twin Cities Marathon Weekend kicks off at 11:00 a.m. on Friday, October 4, with the opening of the Health & Fitness Expo at Saint Paul RiverCentre. 

Edith Chelimo of Kenya set a new course record to win the Great Scottish Run in Glasgow

The 33-year-old finished the half marathon in one hour, seven minutes 38 seconds after a powerful display of front running.

The men's champion, Timothy Toroitich, also led for a long way, breaking clear after seven miles.

The 27-year-old from Uganda finished well ahead of closest challenger Micah Kogo in a time of 1:01:29.

Kogo just held off fellow Kenyan Stephen Kiprop as the race concluded in Glasgow Green.

England's Chris Thompson, bidding for a third successive title, struggled with the fierce pace and finished seventh.

Nancy Kiprop was runner-up to Chelimo, with Askale Merachi of Ethiopia in third.

Sara Hall of Flagstaff finished fifth Sunday at the Berlin Marathon, first among American women

Sara Hall, 36, ran a personal best 2 hours, 22 minutes, 16 seconds, sixth fastest in U.S. marathon history. Her previous PR was 2:26.20 at the 2018 Ottawa Marathon.

The women’s race was won by Ashete Bekere in 2:20:14, pulling away at the end from fellow-Ethiopian Mare Dibaba, 2:20:21, with Kenya’s Sally Chepyego taking third overall in 2:21:06.

Hall’s time takes four minutes from her previous best time of 2:26:20 and moves her up to sixth in the U.S. all-time rankings.

“I’m very happy. It’s the first time I’ve run a marathon with negative splits,” Hall told Runner’s World. “When I began to catch other women after halfway, I had fun and ran some 5:15 miles. It got tough near the end, with strong wind and running alone, but I finished strong. Ryan and I knew I was ready for an improvement, and it’s good to do it well.”

Hall is among several women with Arizona ties who are U.S. contenders for the 2020 Tokyo Olympics. Others include Amy Cragg, Emily Sisson, Kellyn Taylor, Desiree Linden, Allie Kieffer and Stephanie Bruce. 

Hall also gave a lot of credit to her husband and coach, Ryan Hall, who is the American record holder in the half marathon. She said it was her best period of training ever, with not one day off for injury or illness since racing Boston in April.

“We knew from her training times that she was ready to move to a new level. It was a matter of getting it right in the race today,” Ryan Hall added.

Kenenisa Bekele wins Berlin Marathon just missed breaking the world record by two seconds

Ethiopian Kenenisa Bekele won the Berlin Marathon in 2:01:41, the second-fastest time in history, on Sunday.

Bekele, 37, missed Kenyan Eliud Kipchoge‘s world record, set in Berlin last year, by two seconds.

Kipchoge skipped Berlin this year to attempt a special sub-two-hour marathon in October in Vienna, not under record-eligible conditions.

Former Olympic and world champion Kenenisa Bekele staged a thrilling comeback on Sunday, dramatically missing the world record by two seconds.  

Ethiopian Bekele, winner in Berlin in 2016 and world record holder over 5,000 and 10,000 meters, finished in two hours, one minute and 41 seconds, agonizingly close to Eliud Kipchoge's world record time despite a full sprint in the final 400 meters.

"I felt a little pain in the beginning so I dropped behind," Bekele told reporters. "After a few kilometers I started relaxing so I tied to push a little bit.

"I am very sorry. I am not lucky. I am very happy running my personal best. But I still can do this (world record). I don't give up. It is encouraging for the future."

Bekele was part of a group, including fellow countrymen Birhanu Legese and Sisay Lemma, that quickly broke from the pack with a quick pace.

Legese, winner of this year's Tokyo marathon, then gradually shook off Bekele and then Lemma after the 30km mark.

But Bekele battled back, leaving Lemma in his wake and then reined in Legese to cruise ahead but missed the world record time by two seconds despite a thrilling sprint toward the finish line.

"I was recovering (from injury) only three months ago. My preparation was not 100%. Fantastic result but I feel sorry missing marathon record by two seconds," Bekele said.

Legese took second place in 2:02:48, becoming the third fastest marathon runner ever. Lemma was third, another 48 seconds behind.

In the women's race Ethiopian Ashete Bekere beat Mare Dibaba in a sprint to the finish to win with a time of 2:20:14 and complete the Ethiopian sweep.

Kenya’s Gladys Cherono returns to the Berlin Marathon in search of a fourth victory on Sunday

One year on from breaking the course record at the BMW Berlin Marathon, Kenya’s Gladys Cherono returns to the IAAF Gold Label road race in search of a fourth victory on Sunday.

Cherono clocked 2:18:11 in the German capital 12 months ago, winning her third Berlin Marathon title and breaking a course record that had stood for 13 years. A fourth triumph here would give her more wins than any other woman.

“I’ve trained well and my aim is to retain my title,” said Cherono, who stands at sixth on the world all-time list. “I hope also to set a personal best.”

Although her compatriot Vivian Cheruiyot has had to withdraw because of achilles tendon problems, multiple world and Olympic gold medalist Meseret Defar could prove to be a tough competitor.

The Ethiopian won Olympic titles at 5000m in 2004 and 2012 and earlier this year clocked a PB of 2:23:33 in what was just her second marathon to date.

“I have had many injuries in recent years but now I’ve been training well,” said the 35-year-old. “I decided to run Berlin because the course is so fast.”

Another Ethiopian, Olympic bronze medalist and 2015 world champion Mare Dibaba, is keen to get back to the form that brought her to a PB of 2:19:52.

Germany’s Melat Kejeta will be making her marathon debut and is hoping to run 2:22, which would be comfortably inside the Olympic qualifying time of 2:29:30 and would make her the third-fastest German woman of all time. Compatriot Anna Hahner is also targeting the Olympic qualifying mark.

Top Israeli runner Chemtai Salpeter succumbs to extreme heat while in 5th place in competition in Qatar, hurting her chances of qualifying for 2020 Olympics

Israeli runner Lonah Chemtai Salpeter, one of the country’s leading athletes, collapsed Saturday during a marathon in the World Athletics Championships in Doha, Qatar, failing to finish the race.

Chemtai Salpeter had been considered one of the frontrunners in the race, but dropped out at around 32 kilometers (20 miles) while she was in fifth place due to excessive heat.

She was receiving medical treatment and in recovery.

Out of the 68 runners who participated in the race, 23 failed to finish, according to the International Association of Athletics Federations, which presided over the event.

On Friday, the organization told entrants that the race would be held as planned despite heat of 30-32.7 °C (86-91 °F) and humidity of 73 percent. The letter to the runners said that medical personnel were preparing for the harsh conditions. The marathon and other endurance events were being held late at night to minimize exposure to heat.

Salpeter was pushing to close a gap with the leading pack around the halfway mark of the race before she collapsed, and had closed her time difference with the leading five runners from one minute to 11 seconds.

Earlier this month, Salpeter broke a European record for the women’s 10K, finishing a race in the Netherlands in 30 minutes and 4 seconds.

The top 10 finishers in Saturday’s marathon qualify for the Tokyo 2020 Olympics. Those who failed to qualify in Doha will need to achieve the qualifying time of 2 hours, 29 minutes, 30 seconds in a later race.

Last year, Chemtai won the Florence Marathon, crossing the finishing line in 2 hours, 24 minutes, 17 seconds, setting an Israeli record.

Chemtai already held the Israeli records for 1,500, 3,000, 5,000 and 10,000 meters, and the half marathon.

Born in Kenya, Chemtai moved to Israel in 2011 and fought for citizenship for years. She eventually received Israeli citizenship in March of 2016 after winning the Tel Aviv marathon, allowing her to compete for Israel in the 2016 Olympics in Rio de Janeiro, Brazil, shortly after the birth of her son, Roy.

It was very hot even at midnight for the women’s marathon at the IAAF world championships in Doha

A first midnight marathon at a world championship saw Kenya’s Ruth Chepngetich earn her first major gold on the floodlit Corniche tonight, clocking 2:32:43 in testing heat and humidity.

It was also the first gold to be won at the IAAF World Athletics Championships Doha 2019.

The 25-year-old became the third fastest ever in the women’s lists in winning the Dubai Marathon in January in 2:17:08, but on this occasion the challenge was about endurance rather than speed as the race began in temperatures officially estimated at between 30 and 32.7 Centigrade, and humidity of 73 per cent.

Bahrain's defending champion Rose Chelimo took silver on the seven-lap circuit in 2:33:46, 63 seconds back, and bronze went to Namibia's Commonwealth champion Helalia Johannes in 2:34:15.

At the age of 39 - she turns 40 on November 15 – Kenya’s 2011 and 2013 world champion, and 2017 silver medallist Edna Kiplagat missed out on another medal by one agonising place having tracked the lead for the bulk of the race.

Her time in a race where the top 10 finishers qualified for the Tokyo 2020 Games was 2:35:36.

Volha Mazuronak of Belarus, the European champion who survived a massive nosebleed to win in Berlin, hung onto fourth place after a long solo run, clocking 2:36:21.

Forty-one-year old Roberta Groner of the United States claimed sixth place in 2:38:44, one place ahead of Japan's Mizuki Tanimoto.

North Korea's Ji Hyang Kim earned eighth place in 2:41:24, Lyndsay Tessier of Canada claimed ninth place in 2:42:03, and tenth place went to Un Ok Jo of North Korea in 2:42.23.

On an unpredictable occasion which saw 23 of the 68 starters fail to finish, the biggest surprise was the fact that all three Ethiopian runners dropped out before the race got past halfway.

Ethiopia were represented by the runners who stood third and fourth on the entry list behind Chepngetich – Ruti Aga, who has run 2:20:40 this year and has a best of 2:18:34, and Roza Dereje, who has run 2:20:51 this year and has a best of 2:19:17.

And the third Ethiopian selected, Shure Demise, has run 2:21:05 this season.

Israel’s sole entrant was also a runner to be noted – 30-year-old Lonah Salpeter, who won the European 10,000m title in Berlin last summer and has a best of 2:19:46.

She ran gallantly in fifth place for much of the race, closing a minute’s gap on the lead group, only to see them accelerate away. She pulled out between the 31st and 32nd kilometres.

Chelimo’s silver was a surprise given her relatively poor record this year.

Amidst good numbers of spectators lining the barriers, Chepngetich made an early effort to break away but was hauled back into the main group.

Any thought that she might have misjudged her effort was dismissed, however, she made a second, decisive break as she entered the last of the seven scheduled laps and was never headed.

“I am feeling good,” she said. “I am very happy and I thank God for my win.”

Asked about the conditions, she responded: “It was not bad for me!”

And on the subject of whether she could win at next year’s Tokyo Olympics, she added: “I will try my best.”

Cardiff Half Marathon announced High quality field for this year´s event

Former IAAF World Cross Country Champion Japhet Korir (60:08) will headline in Cardiff. The Kenyan athlete was the youngest ever senior Champion when he took the global crown in Bydgozsz in 2013. His P.B. came as he finished fourth in Lille two years ago, running just a second slower for fourth at the Hague in 2018.

Wilson Chebet (59:15) is the fastest athlete on paper. He has a 2:05.27 best for the Marathon set when winning in Rotterdam in 2011. He then set the course record in Amsterdam in 2013 and finished second in Boston in 2014. He was also sixth at the IAAF World Half Marathon Championships at Birmingham in 2009.

Leonard Langat (59:18) ran his lifetime best when finishing second at Roma Ostia in 2016 and more recently finished second at the Hague with 59:41 last year. He has also recorded top five finishes in Barcelona, Istanbul, Gothenbourg and Yanzhou.

Shadrack Kimining (59:42) was the winner in Cardiff back in 2016 at what was his first race outside of his native Kenya. Kimining has made something of a breakthrough this year, going under the hour mark for Half Marathon with a 59:42 clocking at the Ras Al Kaimah Half Marathon in February. John Lotiang (60:08) is another former Cardiff winner (2017) who will be in action in Cardiff.

Teshome Mekonnen (60:02) has come agonisingly close to the hour mark in the past and will hope to dip under in Cardiff. He was the fourth Ethiopian scorer at the IAAF World Championships in Cardiff in 2016.

Kennedy Kimutai has run 27:38 for 10km on the road and will be making a well anticipated Half Marathon debut in Cardiff.

The women’s race will be equally as competitive this year as athletes chase the course record of 65:51 set by Edith Chelimo in 2017.

Paskalia Kipkoech (67:17) is another global medallist coming to Wales. She claimed bronze at the IAAF World Half Marathon Championships in 2012, with recent form including a 67:38 clocking in February.

Kipkoech is familiar with Cardiff after finishing seventh at the IAAF World Championships here in 2016 and was a member of the Gold medal winning team on that occasion.

Lucy Cheruiyot (67:23) was fourth at the 2019 Sportismo Prague Half Marathon one place behind Lydia Mathathi (67:51) who is next fastest for Cardiff.

Azmera Abreha (69:55) is an exciting prospect owing to her performances in the Marathon which includes second at the 2018 Shanghai International Marathon and a 2:21.51 best for the distance. She is joined by fellow Ethiopian Birhan Mihretu (69:33).

Leading ethiopian trio, Ayele Abshero, Solomon Deksisa and Tadu Abate are set to battle at the TCS Amsterdam Marathon on Sunday October 20

Ayele Abshero, Solomon Deksisa and Tadu Abate will be competing for victory during the TCS Amsterdam Marathon on Sunday 20 October. The Ethiopian trio will try to lower the already very fast course record of 2:04:06. On paper, Abshero is the fastest, with a top finish time of 2:04:23. Last year Deksisa was third to cross the finish line in the Amsterdam Olympic Stadium in 2:04:40. And Tadu Abate won the Hamburg Marathon this spring.

Ayele Abshero has fond memories of the Netherlands, having won the NN Egmond Half Marathon in 2011, 2014 and 2019. The 28-year-old marathon runner’s personal best is a world-class time of 2:04:23, which led him to a glorious win during his marathon debut in Dubai in 2012. This was followed by a third-place finish in the London marathon in 2013 and a second-place finish in Hamburg earlier this year. For Ayele, the TCS Amsterdam Marathon will be an opportunity to gain revenge against compatriot and rival Tadu Abate, who beat him to the finish line by a second in the Hamburg Marathon this spring.

Solomon Deksisa shaved a massive two minutes off his personal best in Amsterdam last year, lowering it to 2:04:40. This was the 25-year-old Ethiopian’s third success in 2018, after winning the Mumbai marathon in January and the Hamburg Marathon in April.

Tadu Abate is the youngest of the Ethiopian athletes. The talented 22-year-old runner finished second in his debut marathon in Hamburg last year. He then placed seventh in Amsterdam with a time of 2:06:47, and continued his string of impressive performances by winning his first major marathon in Hamburg.

As has already been announced, Abdi Nageeye will also be running the TCS Amsterdam Marathon. He will be aiming to beat his own Dutch marathon record of 2:06:17 and is odds-on favorite to win the marathon title in the capital.

The TCS Amsterdam Marathon ranks as the world's sixth fastest marathon city and is since 2018 also the Netherlands' fastest marathon. Lawrence Cherono, who won last year’s marathon, demonstrated yet again that it is possible to run a fast time in Amsterdam. The Kenyan shaved more than a minute off the course record he set in 2017, finishing in 2:04:06.

The three main distances of the TCS Amsterdam Marathon are completely sold out. On Sunday October 20th 45.000 runners appear at the start of the marathon, 

Ethiopia’s Bekelech Gudeta Borecha will make her Debut at Scotiabank Toronto Waterfront Marathon

A first-time marathon requires a great leap of faith as any distance runner can attest. And so it is that Ethiopian distance star Bekelech Gudeta, who will turn 22 nine days before the race, enters the unknown at the Scotiabank Toronto Waterfront Marathon tackling one of the strongest women’s fields assembled on Canadian soil. Though she has no experience at the classic marathon distance she has performed admirably these past two years in the half marathon, running under 1:08 on three occasions, most recently on September 15th. That time of 1:07:21 earned her 6th place in the Copenhagen Half Marathon, which, like Toronto, is an IAAF Gold Label race. A year ago, she recorded her personal best 1:07:03 on the same course.

"I am really happy to start the marathon," she reveals. " have run some half marathons and I think I can run a (good) marathon as a half marathon is a quicker pace than the marathon. I started preparation for the Toronto Waterfront Marathon from June. My target is to run a fast time in Toronto."

The women’s course record in Toronto is 2:22:29 and was set a year ago by Mimi Belete the Ethiopian who now runs for Bahrain. This doesn’t seem to faze Gudeta.

"My coach is Dawit Hiluf and he is telling me that I can run sub 2:22 in my first marathon," she says. "He is telling me the athletes with 1:07 in the half marathon have run 2:19 to 2:21 in the marathon and he is telling me it is possible to run fast in the first marathon. He is telling me that the Toronto marathon has a fast course. We expect to see me on the Toronto marathon podium with a fast time."

What gives her more confidence is that she has increased her training volume significantly this year but did not reduce it for her Copenhagen appearance. Training through Copenhagen and still coming away with a time just 18 seconds slower than her best must have been satisfying to her and her coach.

"Last year I was doing 100km per week now it’s 160 - 170km. So, I was expecting to run 1:05 (in Copenhagen) but this year there was too much wind. We ran against the wind. Especially when I dropped from the leading group it was difficult. But I am happy as I ran sub 68 for my third time."

Gudeta is a member of a training group put together by Volare Sports, a Netherlands based sports management company. It includes Hiwot Gebrekidan (2nd in Ottawa in both 2017 and 2018) Betelhem Moges (2nd in Ottawa 2019) and Abeba Gebremeskel (2nd place Seville marathon 2019). Like other runners she lives in the Ararat area of Addis, Ethiopia’s capital and shares a ride to training sites outside the city.

"Our training is in different places around Addis most of time we train in Sululta, Sendafa, Kaliti, Entoto, Sebeta and around Ararat inside Addis," she continues.

"We have a Volare team bus and we meet 3-4 times per week training program with a team. Monday, Wednesday, Friday and sometimes Sunday we train together with the team and Tuesday, Thursday and Saturday we have easy training separately. When we are not with the team I train around Ararat."

Bekelech has not always lived in Addis. She was born in Shona just 50 kilometers outside the capital. After being introduced to running at school and having some success one of her brothers encouraged her to move to Addis and become a serious runner. She credits him with her success.

In Toronto she will face her experienced compatriots Dibaba Kuma, Eshetu Biruktayit and Hiwot Gebrekidan as well as Kenya’s Magdalyne Masai and Ruth Chebitok.

While the Toronto Waterfront Marathon signifies a dramatic change in direction for Bekelech Gudeta she sees it as a step towards meeting her ultimate goals.

"My goal is be a world class athlete like (Kenya’s four-time New York Marathon champion) Mary Keitany and Tirunesh Dibaba (three-time Olympic champion from Ethiopia)," she declares. " have represented my country during the World Half Marathon Championship last year in Valencia and I was 8th place. I want to represent Ethiopia again in the 2020 Tokyo Olympics or in other Olympics. It is my dream as a runner."