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Benard Cheruiyot Sang and Diana Chemtai Kipyogei of Kenya won in the men’s and women’s category respectively in Sunday’s Istanbul Marathon.

The world’s only intercontinental marathon, in addition to being in the World Athletics' Gold category, the 42.195-kilometer (26.2-mile) event was run without spectators this year to protect against the transmission of COVID-19.

Sang completed the race at 2 hours, 11 minutes and 49 seconds, his personal best. He was followed by fellow Kenyan Felix Kimutai at 2:12:00. Ethiopia's Zewudu Hailu Bekele took third, finishing in 2:12:23.

Diana Chemtai Kipyogei won the top women's title by completing the race in 2:22:06. Ethiopia's Hiwot Gebrekidan and Tigist Memuye secured the second and third spots with running times of 2:24:30 and 2:37:52 respectively.

In a separate event for local athletes, Yavuz AÄŸralı won the marathon's Turkish championship by completing the course at 2:19:23. In women’s, Tubay Erdal, who took sixth in the general category, won the Turkish championship by finishing the race in 2:41:11.

The marathon reversed its course for the first time this year. Instead of starting from the Asian side of the city, athletes took off from the European side. Another change to this year’s race was crossing the July 15 Martyrs’ Bridge over the Bosporus twice this year.

The marathon began at Yenikapı, a venue allocated for large-scale rallies, on the city’s European side, to give more space to runners amid the pandemic. Athletes then crossed a route straddling in front of the city’s ancient city walls before reaching the iconic Galata Bridge. They then headed to BeÅŸiktaÅŸ and climbed Barbaros Boulevard, a long uphill stretch needed to reach the bridge. After a U-turn at Altunizade on the Asian side, they returned to Europe to wrap up the race.

The pandemic forced organizers to scrap the 15-kilometer race and an 8-kilometer “public” run. Instead, participants were given the opportunity to “Run Alone, With Us” in which they could take part in virtual races of 5, 10 or 15 kilometers.

There were also a pandemic-limited number of participants, as only 4,000 people ran the race compared with around 37,000 last year.

Athletes were required to keep a distance of 1.5 meters between them at the starting line and took off at five-second intervals in different groups to prevent crowding. They were only allowed to remove their masks after the marathon began.

Ethiopia's Hailu Zewdu and Diana Chemtai lead their respective fields for the Istanbul Marathon as the World Athletics Gold Label road race series resumes in Turkey's largest city on Sunday

Zewdu made his marathon debut at the Dubai Marathon in January, clocking 2:06:31 to finish 10th. He'll be joined by compatriot Tsegaye Getachew, the next fastest in the field with a 2:06:50 career best, set at the Valencia Marathon last year where he finished eighth. Earlier in the year Getachew won the Dalian Marathon in 2:11:25, his first and to date only international victory over the distance.

Felix Kimutai, with 2:09:23 credentials, leads the Kenyan contingent. The 31-year-old won here in 2018 and finished third one year ago.

Cosmas Birech, who clocked 2:08:03 to win the Rome Marathon in 2018, is also in the field, along with Edwin Soi, the 2008 Olympic bronze medallist over 5000m, who'll be making his marathon debut.

Local hopes will rest with Yavuz Agrali, who set his 2:10:41 lifetime best in Seville in February.

Chemtai, who made her marathon debut last year, leads the women's field. The 26-year-old Kenyan clocked 2:22:07 at last year's Ljubljana Marathon, finishing third. She has a 1:07:07 half marathon best from 2018.

She'll face a pair of formidable Ethiopians, Hiwot Gebrekidan and Yeshi Kalayu Chekole. Gebrekidan has a 2:23:50 career best set in Guangzhou last year while Chekole, 23, has a 2:24:28 best set in Abu Dhabi, also one year ago.

Strict safety measures in place

Organisers have put several measures in place to ensure the safety of all runners, beginning with a cap of 3000 participants.

The start and finish area was moved to a massive open space to ensure a safe distance between the runners both before and after the race. The area will be secured, barring entry to anyone without a clearance code provided by Turkey's Ministry of Health. A negative test for Covid-19 was required to enter the race.

All participants, including the elite athletes, will be required to wear face masks at the start, and will be able to dispose of them in designated boxes at 20 metres, 200 metres and one kilometres from the start.

The gun will sound the start of the elite race at 9am. The mass race will follow with groups of four runners starting every five seconds.

The change in course means that this year, instead of starting on the Asian side of the city and finishing on the European side, runners will first cross from Europe to Asia and then back again. With the change to a much more difficult course, organisers don't expect the race records - Daniel Kipkore Kibet's 2:09:44 set in 2019 and Ruth Chepngetich's 2:18:35 from 2018 - to be under threat.

The accompanying shorter races that regularly attract up to 70,000 participants were cancelled this year.

Joshua Cheptegei and Karsten Warholm headline nominees for Male World Athlete of the Year

World Athletics released its list of 10 nominees for Male World Athlete of the Year on Monday, and six of the finalists are runners. The list consists of 10 incredible athletes, each of whom have had amazing 2020 seasons despite having limited opportunities to compete, and it includes the likes of Joshua Cheptegei and Karsten Warholm.

Here are the six runners who have been nominated, along with their accomplishments in 2020 and why they deserve to win Male World Athlete of the Year. 

Noah Lyles only raced a handful of times this year, all in July and August, but he finished his season undefeated. He had one second-place finish in a 100m race in Florida, but that was in a preliminary heat. Later that day, he ran 9.93 seconds in the finals to take the win. He also has the world-leading 200m time of 19.76, which he ran at the Monaco Diamond League. 

Donavan Brazier, Like Lyles, Brazier went undefeated this year. He kicked the season off by setting an American 800m indoor record with a 1:44.22, and he also ran the outdoor 800m world-leading time in Monaco, where he won the race in 1:43.15. Racing in 600m, 800m and 1,500m events throughout the season, Brazier showed off his speed and endurance, often cruising to wins. On top of all that, after his final race of the year, news came out that he had been dealing with plantar fasciitis during these races, although he certainly didn’t let it slow him down too much.

Karsten Warholm, Once again, we have an undefeated athlete nominated. Warholm not only won all six of his 400mH races this year, but he also ran the six fastest times in the event in 2020. He’s the only athlete who ran sub-48 seconds this year (a feat which he accomplished five times), and he also ran the second-fastest 400mH time in history with a 46.87 in Stockholm in August. This was just 0.09 seconds off the world record of 46.78, which has stood since 1992. Finally, he also set the 300mH world record at a meet in Oslo, where he ran 33.78 seconds.

Timothy Cheruiyot, didn’t have an undefeated season, but he did remain perfect in his preferred event of 1,500m. He won each of his three 1,500m races in 2020, and he also set the world-leading time of 3:28.45, which he ran in Monaco. He also stepped out of his comfort zone with a 5,000m run in March. He recorded a time of 13:47.2, and while this result doesn’t even put him in the top 700 all-time among Kenyan runners, it’s still cool to see him broadening his horizons. We don’t expect to see him making the jump to longer races anytime soon, but if a 5,000m every now and then helps him with his endurance for the 1,500m, then all power to him. 

Joshua Cheptegei, has had the year of his life. He raced four times in 2020 and broke three world records. He opened the year with a 5K road world record in Monaco, where he ran 12:51, but before he could continue his season, COVID-19 hit and put everything on hold. His time away from racing didn’t seem to faze him, though, because in his return to competition, he set the 5,000m world record (once again in Monaco) with a time of 12:35.36. Two months later, he followed that up with a 10,000m record of 26:11.00. He ran his season finale at the World Half-Marathon Championships in Poland, and while he didn’t win (he finished in fourth in 59:21), it was his debut at the distance, and he still has plenty of time to chase that world record in the coming years. 

Jacob Kiplimo, only raced three times in 2020, but he won each event, and he showed impressive range as he performed well across three different distances. He opened his season with a 5,000m, which he ran in 12:48.63 (the second-fastest time in Ugandan history, behind only Cheptegei). A little over a week later, he ran a 3,000m in 7:26.64 to set the Ugandan national record and world-leading time in the event. Finally, he won his first world title when he ran to victory in 58:49 at the World Half-Marathon Championships, setting another Ugandan record along the way. 

The Kenyan trio of Hellen Obiri, Faith Kipyegon and Peres Jepchirchir are among 10 nominees for the 2020 World Athletes of the Year- Female Award

The winner will be declared during the 2020 World Athletics Awards to be held virtually on December 5.

Obiri, the World 5,000m champion, remained undefeated in three races over 3000m and 5000m during this season's Diamond League and ran a world-leading of 8:22.54 over 3000m at Doha on September 25.

Kipyegon also had a great year undefeated in five races over all distances and also ran world-leading performances over 800m (1:57.68) and 1000m (2:29.15) in Doha.

Peres Jepchirchir twice broke the world half marathon record for a women-only race (1:05:34 and 1:05:16) at the Prague Half Marathon and at the World Half Marathon Championship. No Kenyan woman has ever emerged the World Athlete of the Year winner despite their dominance in long distance races.

On Monday, Kenya's Timothy Cheruiyot was shortlisted for the men's award.

World Athletics disclosed on Tuesday that the list of 10 nominees for the Female World Athlete of the Year were selected by an international panel of athletics experts comprising representatives from all six continental areas of World Athletics.

“The nominations reflect the remarkable range of exceptional performances that the sport has witnessed this year, despite the challenges that the global Covid-19 pandemic presented,” said a statement on World Athletics website.

The trio of Kenyans will definitely face stiff competition from Muir, Gidey, Ababel Yeshaneh and Ethiopian-born Dutch European 10,000m record holder, Sifan Hassan. Also to watch out is Jamaican sprinting queen Elaine Thompson-Herah.

Kenya’s Timothy Cheruiyot makes the cut for Athlete of the Year

World 1,500 meters champion Timothy Cheruiyot has made the 10-man shortlist for the World Athletics Male Athlete of the Year.

The Kenya Prisons officer ran world-leading 3:28.45 over 1,500m and was undefeated in three races in his speciality.

Cheruiyot faces a herculean task to bag the award with Uganda's Joshua Cheptegei the front runner for the award after a stellar season.

Cheptegei broke world records at 5,000m (12:35.36), 10,000m (26:11.00) and 5km on the roads (12:51)  and was fourth at the World Athletics Half Marathon Championships on his debut over the distance.

His Ugandan counterpart Jacob Kiplimo won World Half Marathon title in a championship record of 58:49 and ran a world-leading 7:26.64 over 3,000m—the fastest time in the world since 2007.

Donovan Brazier of the United States of America has also made the cut after running a world-leading 800m times  of 1:44.22, North American indoor record and outdoors (1:43.15). He also won all seven of his races over all distances.

World 400m hurdles champion Karsten Warholm of Norway is also in contention for the coveted award. He has a world-lead of 46.87 in the 400m hurdles, the second fastest performance in history and was undefeated in nine 400m/400m hurdles races. He also set world best of 33.78 in 300m hurdles.

Others in the mix include USA sprint sensation Noah Lyles, who was undefeated in five finals and ran a world leading time of 19.76 over 200m

World javelin bronze medalist Johannes Vetter, of Germany, USA's shot put specialist Ryan Crouser and Swedish duo of Daniel Stahl and Mondo Duplantis also made the cut. A three-way voting process will determine the finalists.

The World Athletics Council and the World Athletics Family will cast their votes by email while fans can vote online via the WA social media platforms. Individual graphics for each nominee will be posted on Facebook, Twitter and Instagram this week; a 'like' on Facebook and Instagram or a retweet on Twitter will count as one vote.

The World Athletics Council’s vote will count for 50 per cent of the result while the World Athletics Family’s votes and the public votes will each account for 25 per cent each of the final result. Voting for the World Athletes of the Year closes at midnight on November 15.

Britain’s Laura Muir and Uganda’s Joshua Cheptegei among World Athletics awards nominees

Britain’s Laura Muir is among the nominees for the female world athlete of the year honor, while Uganda’s Joshua Cheptegei is on a shortlist for the male prize at the World Athletics Awards.

This year the global governing body’s awards event will be held virtually on Saturday December 5.

Muir clocked 1500m times of 3:57.40, 3:57.86 and 3:58.24 to lead the world rankings and set a British 1000m record of 2:30.82 in 2020, while Cheptegei broke three world records throughout the year – running 12:51 for a road 5km, 12:35.36 for 5000m on the track and 26:11.00 for 10,000m on the track.

Ethiopia’s Letesenbet Gidey, who set a world record of 14:06.62 over 5000m, and Netherlands’ Sifan Hassan, who recorded a world record distance of 18,930m in the one-hour run and broke the European 10,000m record with 29:36.67, are also among the female nominees.

The men’s shortlist also features Sweden’s world pole vault record-breaker Mondo Duplantis and Norway’s Karsten Warholm, who ran a world-leading 46.87 in the 400m hurdles and was unbeaten in that event.

Female world athlete of the year nominees: Femke Bol, Netherlands; Letesenbet Gidey, Ethiopia; Sifan Hassan, Netherlands; Peres Jepchirchir, Kenya; Faith Kipyegon, Kenya; Laura Muir, Great Britain and Northern Ireland; Hellen Obiri, Kenya; Yulimar Rojas, Venezuela; Elaine Thompson-Herah, Jamaica; Ababel Yeshaneh, Ethiopia

Male world athlete of the year nominees: Donavan Brazier, USA; Joshua Cheptegei, Uganda; Timothy Cheruiyot, Kenya; Ryan Crouser, USA; Mondo Duplantis, Sweden; Jacob Kiplimo, Uganda; Noah Lyles, USA; Daniel Stahl, Sweden; Johannes Vetter, Germany; Karsten Warholm, Norway

A three-way voting process will determine the finalists. The World Athletics Council and the World Athletics Family will cast their votes by email, while fans can vote online via the World Athletics’ social media platforms.

As well as male and female athlete of the year honors, the World Athletics Awards will include the president’s award, coaching achievement award and athletics photograph of the year, as well as a Covid inspiration award, athletes community award and member federations award.

Last year Eliud Kipchoge and Dalilah Muhammad were named world athletes of the year, while the 2018 winners were Kipchoge and Caterine Ibarguen.

Michael Githae will spearhead Kenya's hopes for victory at the Fukuoka Marathon scheduled for December 6 in Japan

Githae has a personal best of 2:09:21 and will have Paul Kiura (2:11:38) and Silas Kingori, who is making his debut, for company.

Kenya has a superb record in the event with former world marathon record holder, Patrick Makau winning twice and Martin Mathathi, Joseph Ndambiri and Samuel Wanjiru winning once each.

Japan will be well represented by Ryu Takaku, who set a big PB of 2:06:45 in Tokyo earlier this year. He is the fastest in the field. The 27-year-old is the fourth-fastest Japanese runner ever and will be making his second appearance in Fukuoka, having raced there in 2018.

Yuma Hattori, winner of the 2018 Fukuoka Marathon, will be back in the Japanese city looking for his second victory. His last race over the distance was at last year’s Marathon Grand Championships, where he finished second to gain selection in Japan’s Olympic team.

Yuki Kawauchi, the 2018 Boston Marathon champion, will be making his 11th appearance in Fukuoka in what will be his 104th career marathon. A prolific racer, Kawauchi's last race over the distance was nine months ago— his longest break between marathons since 2010.

Taku Fujimoto finished second in Fukuoka last year and will be looking to go one better this time round. He set his PB of 2:07:57 when finishing eighth in Chicago in 2018 while earlier this year, he clocked 1:00:06 at the Marugame Half Marathon, moving to second on the Japanese all-time list. Six other men in the field have PBs faster than 2:09.

Kenya's Amos Kipruto focused on Valencia Marathon

The 2019 World Athletics Championships marathon bronze medalist Amos Kipruto is intent on improving his personal best time even in a season adversely affected by the Covid-19 pandemic.

He will get another chance to attempt on lowering his personal mark of 2 hours 5 minutes 43 seconds when he races in the Valencia Marathon on December 6.

Kipruto has been fine-tuning for race in Kapsabet, Nandi County for several months now after his 18th placed finish in the Tokyo Marathon in March in a time of 2:08:00.

In an interview with Nation Sport, Kipruto said he was in good shape when he went to Japan for the Tokyo race but complications arose as he was running which slowed him down.

“It has been a challenging year and for me it started when I competed in the Tokyo Marathon. I had some calf muscle problem. I was disappointed to finish 18th,  but that is now gone and I am focused on doing well in Valencia and also going for a PB.”

“Being selected for the race is humbling and I must say I’m lucky because many athletes are at home and have not been able to compete,” said Kipruto.

According to Kipruto, the lineup looks tough with many Ethiopian athletes in the mix who have registered faster times than him.

Former world half marathon champions Geoffrey Kamworor and Paul Tergat have said fast-rising Kibiwott Kandie could be the next big thing in distance running

Kandie claimed silver on his maiden appearance for Kenya in the World Half Marathon Championships on Saturday in Gdynia, Poland, losing the battle to Uganda’s teenager Jacob Kiplimo in the last kilometers.

“Kandie has a better and bright future. All he needs to do is to remain consistent and to observe self-discipline,” Kamworor who did not travel to Poland to defend his title owing to injury from a road accident, said. He said Kandie did well in Saturday’s race and was perhaps let down by inexperience.

He said Kandie, who looked strong in the race, could have easily won had he made a decisive move after the 15km.

Kamworor returned to training late, having recovered from injuries sustained from a freak accident on June 25 this year.

“I have recovered well and will be back soon. I really wanted to be in Gdynia but I couldn’t,” said Kamworor, who won the 2014 (Copenhagen), 2016 (Cardiff) and 2018 (Valencia) editions of the World Half Marathon. 

Kiplimo won in 58:49, erasing Kamworor’s championship record time of 59:08 from Valencia.  National Cross-country champion Kandie finished second in 58:54.

Peres Jepchirchir recaptured the women’s title she won for the first time in 2018 Valencia not only in a championship record but also women’s only half marathon world record of 1:05:16.

Tergat, who became the first man to successfully defend his World Half Marathon title, said running below one hour in three races in a year is a sign of a great athletics potential.

Tergat won the 2000 Veracruz event in Mexico after his previous exploits in 1999 in Palermo, Italy.

“Kandie ran a good race, occasionally pushing. We could have missed out on the podium if he didn’t do that. I really don’t know why his colleagues faded away in the race,” said Tergat, who was impressed by Jepchirchir’s fighting spirit. He said the performance points to a good performance by Kenyan women at the 2020 Tokyo Olympics.

Tergat cautioned Kenyans about the threat posed by Ugandan athletes, whom he referred to as ‘brothers from another mother.’

Ryu Takaku, Yuma Hattori and Taku Fujimoto Headline Fukuoka International Marathon

With strict limitations on immigration still a reality in Japan, the Dec. 6 Fukuoka International Marathon has announced an almost entirely domestic field of less than 100 that includes only five Japan-based foreign-born athletes plus an all-Japan-based Kenyan pacing crew led by Bedan Karoki (Toyota).

Not that the field is hurting for quality. Ryu Takaku (Yakult), 2:06:45 in Tokyo this year, 2018 Fukuoka winner and Tokyo Olympics marathon team member Yuma Hattori (Toyota), and Taku Fujimoto (Toyota), a bump up to the 2019 Fukuoka winner's position pending after the subsequent suspension of the Moroccan who crossed the line first for biological passport violations, make up the front end of a field that includes eleven current sub-2:10 men and seven of last year's top ten.

Hattori has said publicly that he'll be going for Suguru Osako's 2:05:29 national record, and with pacing support from teammates Karoki and Fujimoto, his former Toyo University teammate Takaku there with him, and no dirty athletes to effortlessly tear him in half at the end, if the weather is good his chances will be too.

Shizuoka-based Kenyan Michael Githae (Suzuki) is the top international in the field with a best of 2:09:21 from Lake Biwa in 2018, but sub-60 half marathoner Paul Kuira (JR Higashi Nihon) still has potential to improve on his 2:11:58 best, and likewise for former Takushoku University ekiden team captain Derese Workneh (Hiramatsu Byoin). Workneh's teammate Cyrus Kingori (Hiramatsu Byoin) looks promising in his debut with a 1:01:31 for 4th at last year's Gifu Seiryu Half. 

One promising name for a breakthrough in the Japanese field is Taiki Suzuki (Raffine), 9th last year in 2:12:09 in his marathon debut. It'll be interesting as well to see if Yuya Yoshida (GMO) can build on his inspiring at-the-time-career-ending 2:08:30 debut at Beppu-Oita this year, and it still feels like Olympic team alternate Shohei Otsuka (Kyudenko) has more waiting in him than his 2:10:12 best from Beppu-Oita two years ago.

Toyo fans will be hoping the same for Keita Shitara (Hitachi Butsuryu), twin brother of former NR holder Yuta Shitara.

Creating the bubble, cutting-edge technology, flexible thinking – how the 2020 Virgin Money London Marathon is the the only major city marathon to take place since the Covid-19 pandemic struck

The 2020 Virgin Money London Marathon on Sunday 4 October was the first major marathon in the world to take place since the Covid-19 pandemic changed the sporting landscape. It was also the first truly global sporting event in the UK to take place in a non-stadium or venue setting since the country went into lockdown in March. How was it done?

An autumn London Marathon for the first time

The 2020 Virgin Money London Marathon was due to be held on Sunday 26 April – that now seems a lifetime ago. As the Covid-19 epidemic turned into a global pandemic, London Marathon Events announced on Friday 13 March that the event had been postponed to Sunday 4 October, the first time ever the London Marathon would be held in the autumn.

The postponement was announced at a time when hundreds of events across the UK were being cancelled. However, London Marathon Events, unlike virtually all other organisers, was able to announce a new date thanks to the strong relationships and huge support for the world’s greatest marathon and biggest one day annual fundraising event from a multitude of stakeholders and partners.

Speaking immediately after communicating the news to all runners who had signed up to run in the 2020 race, Hugh Brasher, Event Director of the Virgin Money London Marathon, said: “We are extremely grateful for all the support we have received from City Hall, the London boroughs of Greenwich, Lewisham, Southwark, Tower Hamlets, the City of Westminster and the City of London, Transport for London, the emergency services, The Royal Parks, BBC TV and many others as we worked to find an alternative date.”

Only certainty is uncertainty

When the 4 October date was announced on Friday 13 March, the hope and expectation of Brasher and his team was the event would run in its usual format in 2020, just six months later. But the true scale of the pandemic was only just beginning to emerge. Just 10 days after the postponement announcement, the UK went into a full lockdown. As the country remained in lockdown throughout spring and into early summer, the London Marathon Events team were looking at all options to deliver one of Britain’s flagship sporting events while others fell by the wayside, seemingly on an almost weekly basis.

Brasher spoke to reporters ahead of what would have been the date of the 2020 Virgin Money London Marathon on Sunday 26 April and said: “The flame is still burning. And is there hope? Absolutely. But you have to do what’s right for society. You usually have 750,000 people out in central London watching 45,000 runners. Then there’s the medics, the 6,000 volunteers and the transport system. There’s so much to take into account when making any decision.”

London Marathon Events committed to making a final decision on the 2020 event by August and staff continued to work on a range of scenarios as the landscape changed on an almost weekly basis. Scenarios ranged from holding a socially-distanced mass event to an elite-only race. As Brasher said continuously to his team, ‘the only certainty is uncertainty and we have to remain agile’.

Elite race confirmed

A final decision had to be made.

The overall picture in the UK during July and going into August, though improving, did not indicate that an event involving 40,000 people running through the streets of London in October would be possible. Sport had returned but was taking place behind closed doors. Restrictions were lifting gradually but local lockdowns were being implemented and there was a growing sense that once autumn and winter arrived, cases would again be on the rise.

London Marathon Events had been working on plans to deliver a socially distanced mass participation event – either a run or a walk – and were looking to use new technology which would monitor the distance participants were from one another throughout their run (this planning did not go to waste as it would be used for the elite event, more of which later).

Ultimately, however, the challenge of managing spectators, ensuring the emergency services had access across London, the increased likelihood of a second spike and the ongoing concern about the pressure on the NHS, ensured a final decision was made that there could be no mass-participation event on the streets of London.

Instead, the 2020 Virgin Money London Marathon would have an entirely new format for 2021: elite races only on a closed-loop circuit in central London and a virtual race for 45,000 people who were encouraged to run the 2020 Virgin Money London Marathon – Your Way, the first virtual event in the 40 year history of the London Marathon.

Build it and they will come

When athletes’ agents were first contacted to ask if their runners would be interested in coming to London, the response was unequivocal: if London Marathon Events could build it then the world’s best would come – it was now down to Brasher’s team to hold up their end of the bargain.

How do you put on an elite race for more than 100 of the best marathon athletes on the planet in a safe, secure environment? That would be a challenge given 12 months of planning but for London Marathon Events, the total preparation time amounted to about eight weeks.

The first priority was confirming a course. All other sports that had returned to action during the course of the summer of 2020 had done so in either a stadium (think football and cricket) or in a secure venue such as Silverstone in the case of F1. There had been no organisation that had tried to close down public roads to create an event.

The team’s solution was to create a venue that could be contained and prevent general public access. The organisation has a long-standing and strong relationship with The Royal Parks, the Mayor of London’s Office and Westminster City Council and their support meant the first choice of course could go ahead: the event to be held on a closed-loop circuit around St James’s Park in central London which would ensure the iconic finish on The Mall would remain in the same place as it has done for the past 27 years.

A constant dialogue with the Department for Digital, Culture, Media and Sport (DCMS) ensured that the Government gave its blessing to the plans and granted the necessary permissions for athlete travel. With the green light given, a 19.7 lap closed-loop circuit was created which followed the perimeter of St James’s Park, starting and finishing on The Mall. Screened barriers were to be erected on either side of the course to deter people from coming to watch on the day and, in effect, a venue had been created in the heart of London.

The London Marathon Events team was also able to build on invaluable experience from 12 months earlier as an integral part of the delivery team that put on the INEOS 1.59 Challenge, Eliud Kipchoge’s historic sub two hour marathon which took place on a closed loop circuit in Vienna. For that event, the team had carried out detailed research on putting a marathon on a looped course and, furthermore, when searching for a course for the INEOS 1.59 Challenge, had explored the the possibility of staging the challenge on the St James’s Park loop.

Creating a biosecure bubble

Securing a course and a world-class line up in four races (elite men, elite women and men’s and women’s wheelchair) was the relatively easy part – or at least areas of great expertise for the London Marathon Events team. However the team had no previous experience in putting on an event in a Covid-19 world but they learnt fast.

To make the race completely safe and secure for athletes and all staff, the team created a biosecure bubble around the event. Information on the best way to do this was garnered from other sports which had returned to action, as well as from medical and security experts and Government advisors from DCMS.

The biosecure bubble would be created from the moment the elite athletes arrived in the country to the moment they left the UK after the race. In total it amounted to a nine-day window from Sunday 28 September to Monday 5 October.

The first challenge was finding a location where elite marathon athletes could stay for the week leading up to the race. A checklist was drawn up for what was needed: exclusive use of a hotel, within an hour’s travelling distance from the course, grounds large enough for athletes to train in, big enough to create socially distanced eating and relaxation areas, the ability to hold remote press conferences…the list was exhaustive.

Eventually a hotel was found about 60 minutes outside central London. Its identity was kept secret to prevent anyone from turning up to see athletes. Hotel staff were booked in for the full eight days to ensure they were in the bubble and security was booked to man the site 24/7.

Race sponsor Abbott, a life-changing tech company and global diagnostics leader, provided the critically important Covid-19 testing for the elite athletes, staff and everyone else working in the biosecure bubble.

All elite athletes, their coaches and support staff had to undertake a Covid-19 test in their country of origin before flying into London, Anyone who failed a test could not travel. In addition, every single person that went into the hotel from the UK had to return a negative Covid-19 test four days prior to arrival. Everyone was tested again the day they arrived at the hotel and again on Friday 2 October. Absolutely nothing was left to chance.

Of all the athletes and support staff invited to London, only two people, both from Ethiopia, had positive Covid-19 tests prior to travel. Degitu Azimeraw, the 2019 Amsterdam Marathon champion, and Haji Adillio, the coach to the eventual men’s champion Shura Kitata, were the unfortunate pair prevented from travelling. Adillio had been away from home and only in contact by telephone with his athletes for the 10 days prior to the travel window, meaning his athletes could still travel.

Another headache for the London Marathon team was getting the athletes from their countries to London in a safe environment. The majority of the international athletes were coming from East Africa, either Kenya or Ethiopia, so to mitigate against the risk of small groups travelling on different scheduled flights to the UK, a charter flight was booked for all of the East Africans. The plane, containing world record holders Eliud Kipchoge and Brigid Kosgei, made stops in Eldoret, Kenya, and Addis Ababa, Ethiopia, before heading to London.

Elsewhere around the world, athletes were boarding planes in the likes of Chicago, Melbourne and Amsterdam on their way to London.

On arrival at the hotel, every athlete and support staff member was tested again by the Abbott team and all tested negative. Everyone resident in the bubble was then tested again on Friday 2 October, two days before race day, for a final time. Given all the hard work and effort that had been put in by the organisers to this point, awaiting the final test results was undoubtedly the nerviest time in the entire event.

Extra reinforcement with cutting-edge Bump technology

Though the Friday testing was an anxious time for all, London Marathon staff were reassured by the knowledge that they had done everything in their power to ensure all those in the hotel were Covid free, including introducing new technology to implement social distancing.

The Bump devices, created by Tharsus, were worn by all elite athletes and 500 members of the Virgin Money London Marathon’s operational team both in the athlete hotel and at the venue to help maintain the biosecure bubble for the event.

The Bump devices were attached to a lanyard and worn around the neck like a medal. Bump helped inform effective social-distancing behaviour by using sophisticated Radio Frequency technology to create a 'Personal Motion System' that immediately alerts wearers when they are getting too close to another person. Going within two metres of someone prompted a blue flashing light and within 1.2 metres a red flashing light and loud beeping noise.

Data was downloaded daily which allowed organisers to accurately monitor how often and how long elite athletes and event staff spent in close proximity to each other. If anyone in the bubble tested positive for Covid-19 either during the event or during the two weeks following the event, organisers would be able to trace interactions back to specific wearers and inform them accordingly.

These Bump devices were part of the new normal in the elite athlete hotel as the best marathoners in the world got used to the flashing warning lights and sounds should they get too close to another person.

Away from the hotel, the Bumps were worn by all staff working on the build of the event site in the run-up to and on race day itself as the team prepared to build a venue on the Queen’s front garden befitting The 40th Race in London Marathon history.

Race Day

A quick glance at the BBC television pictures on race day morning and you would have been forgiven for thinking that though it might have been six months later, it looked like the same old London Marathon – with the familiar iconic finish on The Mall. But the reality was very different. Just like the work that went into delivering the hotel bubble, every last intricate detail of Race Day was planned to ensure the bubble, which would travel from hotel to the venue, would remain secure.

From the individual areas (including personal toilets!) provided for each athlete to the socially-distanced media interviews post-race, nothing was overlooked.

The halt to trials of bringing fans back to sport in September extinguished any hope that some spectators would be allowed into the venue which meant staff were brought in to patrol the interior and exterior perimeters of the route – though the awful weather on the day did mean most people were content to watch it in the warmth of their homes.

A very limited number of media was allowed into the venue with London Marathon Events creating their own content service which pushed out interviews and B-roll footage throughout the day. This followed the virtual press conferences held during race week and the daily updates of life inside the bubble in video and photographic form which were produced every day from the athletes’ hotel and made available for free to all media.

The only lack of social distancing that took place for the whole week was when the racing started but women’s world record holder Brigid Kosgei is used to running solo and she proved again that she is streets ahead of the opposition to win the first race of the day, in heavy rain and wind. However Kosgei was the only favourite to come out on top in a year where the unexpected really should have been expected.

Men’s world record holder, sub-two hour marathon man and four-time champion Eliud Kipchoge (Kenya) dramatically surrendered his title with Ethiopia’s Shura Kitata triumphing while both Brent Lakatos (Canada) and Nikita den Boer (Netherlands) overturned the form books to win the wheelchair races.

For all the winners, their moments of triumph will be memories they will never forget. But even in the instant triumph of winning the greatest marathon in the world, they were reminded this is 2020 and nothing is as it was. Bumps were returned, celebratory pictures and media interviews were held with social distancing prioritised and the never-to-be-forgotten moment of standing on top of the podium in front of Buckingham Palace, posing for pictures was done while wearing a face mask – an image that will forever capture the London Marathon in 2020.

While Kipchoge – the greatest marathon runner in history - was not on the podium himself this time, he summed up the feelings of all the athletes that had taken part when he said: “I want to thank the organisation of the London Marathon for going the extra mile to make the event possible. It shows what’s possible and gives hope other organisations can incorporate their plans to make sports possible in current times.”

Long after Kipchoge and the other elites had left The Mall, darkness had descended and London Marathon staff were in a race against time to deconstruct the venue they had built for this historic occasion.

In the murky October gloom, hundreds of staff worked in the rain and wind to take down in a matter of hours what had been months in the planning. Amid the usual flurry of work seen while de-rigging a site, there was one recurring and very 2020 sight and sound: the flashing lights and warning beeps of the Bump technology that ensured everyone, to the very end, did all they could to protect one another in a year and an event like no other.

That was The 40th Race.

Kenya’s Peres Jepchirchir says that her next target is the Valencia Marathon

Kenya’s Peres Jepchirchir will enjoy only a week’s rest after Saturday’s record-breaking victory in the World Athletics Half Marathon Championships in Gdynia, Poland.

Because she has the Valencia Marathon on December 6 in her cross-hairs.

"My season is not yet complete. I still have Valencia Marathon in December so I’ll prepare for that. I think this win gave me a lot. I'd like to run 2:17 or 2:18 for the marathon,” she said after winning yesterday’s World Athletics Half Marathon Championships in a world record time of one hour, five minutes and 16 seconds.

"This pandemic was difficult and it affected a lot of people. I used this time to train, I didn’t stop my training because I was trying to reach my shape.

"I am so happy with this. It’s a gift to all the Kenyans, to my family. I am going to rest now for one week to recover then I’ll continue training for Valencia," she told World Athletics.

Jepchirchir’s world records and the meteoric rise of Kibiwott Kandie have been the talk on the road racing circuit in this coronavirus-ravaged season.

On Saturday, Jepchirchir recaptured the crown she won last in 2016 in Cardiff.

It was a cat-and-mouse game in the last two kilometres between Jepchirchir, Ethiopia’s Yalemzerf Yehualaw and Melat Kejeta from Germany before the Kenyan out-sprinted them to triumph.

The 27-year-old Kenyan, who failed to defend her title in 2018 after taking a maternity break, improved her own women’s only half marathon world record by 18 seconds.

Kenya’s Joyciline Jepkosgei finished sixth in 1:05:58 while compatriots Brillian Jepkorir (1:06:56), Rosemary Wanjiru (1:07:10) and Dorcas Kimeli (1:07:55) came in ninth, 10th and 11th. That saw Kenya finish second in the team event followed by Germany.

“My goal was to win but it’s unbelievable since I didn’t expect that I would beat the world record. It was a little bit windy, but the course was good for me," said Jepchirchir.

Kandie might have lost the battle to Uganda’s Jacob Kiplimo, but his second place finish on his debut for Kenya could as well as signalled his entry to the elite club.  

“It’s not that I lost my power in the last kilometres, but it’s my calculations that went wrong,” Kandie reflected.

“It was a good race and I enjoyed the course. It was my first time at the World Half Marathon Championships and I won!” said Kiplimo.

“It is hard to explain, because I am full of emotion.”

Kiplimo makes history for Uganda at World Athletics Half Marathon Championships Gdynia 2020

For the first time in the 28-year history of this event, a Ugandan athlete stood proud atop the podium, but it wasn’t the one most expected. In the men’s race at the World Athletics Half Marathon Championships Gdynia 2020 on Saturday (17), it was Jacob Kiplimo and not Joshua Cheptegei who reigned supreme, the 19-year-old coming of age with his first global title at senior level.

With a devastating surge over the last of the four laps, no one could live with Kiplimo and he hit the line a delighted champion in a championship record of 58:49, with Kenya’s Kibiwott Kandie second in 58:54 and Ethiopia’s Amedework Walelegn third in 59:08.

Next in was Cheptegei, who had lost contact with the leaders with a little less than five kilometres to run, the king of the track demoted to fourth place on the roads but rewarded with a swift time of 59:21 on his debut at the distance.

“I couldn’t give more than that,” said Cheptegei, who set a world 10,000m record in Valencia just 10 days ago. “I have been training more for 5000m and 10,000m so I was not well prepared for it, but I’m very happy – running a sub-60 is really special for me. My body was really going very well but I discovered I still had some fatigue in the legs.”

In a race of outstanding quality, the first 10 runners broke 60 minutes, the first time that ever happened at the event and just the second time it has ever happened. This, despite a relatively pedestrian start that saw the leading contenders cruise through the opening lap waiting for one another to make a decisive move.

No Ugandan had ever won an individual medal in 23 previous editions of the event – their one team medal a men’s bronze in 2004 – but the nation has been a rising force in distance running these past few years so today’s result came as no surprise. Kiplimo, after all, had clocked a world-leading 7:26.64 for 3000m in Rome last month and 12:48.63 for 5000m so his credentials were unquestioned, and he had followed Cheptegei home at last year’s World Cross Country Championships.

His only half marathon before today was the 1:01:53 he ran in Kampala last year but from the outset today, he looked most at home at the distance.

In contrast to the women’s race, the men’s race set off at a conservative tempo, the leading contenders happy to coast through the opening 5km in 14:20 as Switzerland’s Julien Wanders towed them along out front.

A leading pack of 23 went through 10km in 28:23, and the gears slowly began to shift in the third lap, with Kandie and Ethiopia’s Guye Adola applying some pressure. Kandie stepped the pace up even more as he clicked through 15km in 42:17 and clocked the first sub-14-minute 5km split of the race with 13:54.

It whittled the leading pack to 11 with a lap to go, with Cheptegei passing the bell a few seconds behind Kandie in eighth place. Kandie was soon joined by Kiplimo as they ran uphill and as he saw the gaps open behind to Cheptegei, Kiplimo kept the pressure on, building a 15-metre lead over his teammate.

Kandie, too, began to fall off pace behind the smooth-striding Kiplimo, but with less than 3km to run he clawed his way back to Kiplimo’s shoulder. The pace now was red-hot, Kiplimo surging to 20km in 55:55, a 13:37 5km split giving him a four-second lead over Kandie as he ran downhill towards the coast for the final time.

Kandie refused to lie down, chasing Kiplimo for all he was worth as they neared the finish in a bid to keep the men’s crown in Kenya for the fourth successive championships, following Geoffrey Kamworor’s three straight wins between 2014 and 2018. But he simply couldn’t close down the advantage and he had to make do with silver.

“I feel great, it was my first time at the World Half Marathon Championships and I won!” said Kiplimo. “It is hard to explain, because I am full of emotion. Unbelievable. The weather was really good, as were the conditions and course. I'm so grateful for everyone who has supported me.”

Kandie led Kenya to gold in the team event, with Leonard Barsoton’s 59:34 and Benard Kimeli’s 59:42 giving them a cumulative time of 2:58:10. Ethiopia took team silver with 2:58:25, and Uganda bronze with 2:58:39. All three teams finished inside the previous championship record.

Four-year ban for Daniel Wanjiru

Kenyan runner who won London Marathon in 2017 is punished for biological passport violation

Daniel Wanjiru joins the list of high-profile Kenyan runners who have received an anti-doping ban recently.

The 28-year-old, who won the London Marathon three years ago, has been given a four-year ban due to biological passport irregularities – a ban which has been backdated to the day of his original suspension on December 9 last year.

This means he will be banned until December 2023, while his results since March 9 last year, which include 11th place in the 2019 London Marathon, have also been disqualified.

The 27-year-old, who beat Kenenisa Bekele to the 2017 London Marathon title, has a marathon PB of 2:05:21, set when winning the Amsterdam Marathon in 2016.

On his biological passport irregularities, a panel said: “That anomaly is far beyond any physiological possible adjustment and by itself carries a very high risk of thrombotic complications, coronary thrombosis and sudden death.”

You can read the full details of the case via the Athletics Integrity Unit here.

“I feel I am already seen as a sinner of doping, but I am not,” Wanjiru said when he heard of his provisional suspension. “I am innocent.”

Other top Kenyan runners currently serving bans include marathoners Jemima Sumgong and Wilson Kipsang plus miler Asbel Kiprop.

Jepchirchir breaks women-only world record at World Athletics Half Marathon Championships Gdynia 2020

In an arena where endurance is king, speed also proved a precious commodity. In the end, Peres Jepchirchir needed both to reign supreme in the women’s race at the World Athletics Half Marathon Championships Gdynia 2020 on Saturday (17), powering to gold in 1:05:16, a world record* in a women-only race.

She led home Germany's Melat Yisak Kejeta, who smashed the European women-only record to take silver in 1:05:18, with Ethiopia’s Yalemzerf Yehualaw a close third in 1:05:19.

In a race blighted by falls, where three of the leading contenders saw their chances scuppered through unfortunate incidents, the race boiled down to a clash between those able to stay on their feet through the four laps around the streets of Gdynia.

On what was a cold, breezy morning alongside the Baltic Sea, the pace was scorching from the outset. Kenya’s Joyciline Jepkosgei was one of the chief aggressors, leading a pack of 13 through the first 5km in 15:20. Midway through the second lap the first casualties began to show from that group and it was whittled to eight, with Turkey’s Yasemin Can another keen to push things along.

Ethiopia’s Netsanet Gudeta’s race almost came to an abrupt stop as the leaders took a 90-degree turn on to the seafront, the defending champion taking a fall and losing several seconds to the leaders. It was a gap she would never close, the Ethiopian slipping farther behind during the third lap.

Can led a group of seven through 10km in 30:47, but on the third lap Jepchirchir made her first strong move, the women-only half marathon world record holder injecting a surge and putting many of those behind in visible distress.

At this point a trio of Ethiopians – Ababel Yeshaneh, Zeineba Yimer and Yehualaw – were coasting quietly in their slipstream along with Germany’s Kejeta, and as they turned away from the beach to head out on their final lap Yehualaw made her first move towards the front.

However, Jepkosgei soon seized the advantage again as they ran uphill, with a pack of seven reaching 15km in 46:24. The entire spectre of the race changed with 54 minutes on the clock. Yeshaneh surged to the front but soon began to drift towards the kerb due to the camber of the road, her legs tangling with Jepkosgei and both athletes hitting the deck.

Both were left some 30 metres in arrears by the time they were up and running, with Yehualaw, Can and Kejeta suddenly left alone out front, Yimer and Can also falling off pace as the leaders powered downhill towards the coast for the final time.

Yehualaw and Jepchirchir ran side by side, with Kejeta hanging tough in their slipstream, and as they turned for home with less than a kilometre to run the three ran side by side towards the finish.

Jepchirchir bided her time and took advantage as Yehualaw hesitated entering the finishing straight, the Kenyan 27-year-old digging in and surging clear to a memorable victory. Kejeta took more than three minutes off her personal best in second and the 28-year-old, who previously represented Ethiopia, was ecstatic with her runner-up spot.

"It's unbelievable," said Jepchirchir. "My goal was to win this race. I did not expect that I would beat the world record, but I realised that it could happen when we passed 20km. It was a little bit windy, but the course was good for me."

Back in third, Yehualaw led Ethiopia to gold in the team event to back up the title they won at the last edition two years ago, with Yimer’s 1:05:39 in fourth and Yeshaneh’s 1:05:41 in fifth giving them the quickest cumulative time with 3:16:39, smashing the championship record. Kenya took team silver with 3:18:10 while Germany took bronze with 3:28:42.

In a race of unprecedented depth, the first six women finished inside 66 minutes and the top nine finished inside 67 minutes.

Two current world record-holders Peres Jepchirchir and Ababel Yeshaneh line up against one another this weekend

For the first time in the history of the championships, the women’s race at the World Athletics Half Marathon Championships Gdynia 2020 will have two current world record-holders for the distance as Peres Jepchirchir and Ababel Yeshaneh line up against one another on Saturday (17).

From 2013 onwards there have been separate world records in women’s roads events — one for women-only races, and one for mixed races. And this year both half marathon records have been broken with Ethiopia’s Yeshaneh clocking 1:04:31 at the Ras Al-Khaimah Half Marathon in February and Kenya’s Jepchirchir running 1:05:34 in a women-only race at the Prague 21.1K in September.

Jepchirchir’s performance is the more recent of the two, so there is little doubt over the 27-year-old’s form heading into Gdynia. She is also a past winner of the title, having won gold in Cardiff in 2016, and she went on to set a short-lived world record of 1:05:06 in Ras Al Khaimah in 2017.

She gave birth to daughter Natalia at the end of 2017 and so missed most of 2018, but she returned to form last year with victories at the Lisbon Half Marathon (1:06:54) and Saitama Marathon (2:23:50).

Yeshaneh, however, is a formidable opponent and she’ll be lifted by the memories of their one previous clash, at the 2016 Delhi Half Marathon, where she finished three places and 36 seconds ahead of Jepchirchir.

Yeshaneh finished ninth in the 10,000m at the 2013 World Championships and 14th in the 5000m at the 2016 Olympic Games before devoting most of her time to road running. She has finished in the top two in 10 of her past 12 half marathons and has impressed over the full marathon distance, placing second in Chicago last year in a PB of 2:20:51.

Her final outing before heading to Poland was Ethiopia’s 15km trial race, in which she finished fourth. Knowing that she only needed to finish in the top six, though, she could well have been doing just enough to secure her spot on the team, wanting to stay fresh for Gdynia.

Saturday’s race isn’t just about the two world record-holders, though. Netsanet Kebede Gudeta and Joyciline Jepkosgei, the gold and silver medallists from 2018 – and, incidentally, the previous world record-holders of the two women’s half marathon marks—will also line up in Gdynia.

Gudeta won in Valencia two years ago in a women-only world record of 1:06:11, comfortably beating pre-race favourite Jepkosgei, who in 2017 had set two outright world records for the distance.

Since then, however, both women have had mixed fortunes. Gudeta hasn’t won a half marathon since 2018, but she equalled the Ethiopian record of 1:05:45 in 2019. She also failed to finish the 10,000m at the World Championships in Doha, but Saturday’s race could be an opportunity for redemption for the 29-year-old.

And while Jepkosgei — the fastest woman in history over 5km, 10km, 15km and 20km—hasn’t quite yet returned to her record-breaking form from 2017, the 26-year-old Kenyan impressed at last year’s New York City Marathon to win on her debut at the distance in 2:22:38, just a few seconds shy of the long-standing course record. Jepchirchir and Jepkosgei are joined on the Kenyan team by Rosemary Wanjiru, Dorcas Kimeli and Brillian Kipkoech.

Kenya’s Daniel Wanjiru banned following doping violations, he won't be allowed to compete again until December 2023

On Wednesday, the Athletics Integrity Unit (AIU) announced that it gave Kenyan marathoner Daniel Wanjiru a four-year ban following an Athlete Biological Passport (ABP) violation. The 28-year-old Wanjiru has big wins to his name from the Amsterdam Marathon in 2016 and London Marathon in 2017, as well as a podium finish at the 2019 Vitality Big Half Marathon.

With race cancellations around the world, he hasn’t missed out on many racing opportunities during his suspension (which was issued by the AIU in April), but he is now officially banned from competition until December 8, 2023.  

What is an Athlete Biological Passport?

Some drug tests can detect specific substances, but ABPs are more general, and according to the World Anti-Doping Agency, they monitor “biological variables over time that indirectly reveal the effects of doping.” Multiple rounds of blood tests are used to determine what the “normal” blood levels are for each individual athlete. Once this is set, any future changes or jumps in an athlete’s levels likely mean that they are doping.

According to the AIU’s disciplinary report on Wanjiru, he accepted a “volunteer provisional suspension” in December, agreeing not to race at all until a decision was made regarding his fate in the sport. Because of this, his ban retroactively starts on December 9, 2019. Four years from then, on December 8, 2023, the ban will be complete. As written in the report, Wanjiru told the AIU that he “did not have the medical or other means or motive to dope in any of the ways alleged, or at all.” 

In addition to his ban, the AIU ordered that Wanjiru forfeit any results he recorded following the test in question, which was taken on March 9, 2019. He will also have to repay any prize money he won after this date. Unfortunately for Wanjiru, he ran all three of his races in 2019 after March 9, starting with his third-place finish at the Vitality Big Half Marathon on March 10, an 11th place at the London Marathon in April and finally another 11th at a 10,000m race in Kenya in July. 

Kenyan Benson Kipruto will take time out after he picked up a hamstring injury during the London Marathon

Former Toronto Marathon champion Bernard Kipruto will not participate in any races this year after he picked a hamstring injury during the London Marathon.

Kipruto was disappointed with his seventh place finish at the race despite finishing one place better than top favourite Eliud Kipchoge, who placed eighth.

“I had prepared well for the race to win but I had challenges. I was one of the best competitors but the injury slowed me down hence I got this result that I did not plan for,” Kipruto said.

Apart from the injury, Kipruto also blamed the blistery weather conditions in London for his under-whelming performance.

“I don’t know how Ethiopians train in such wet and windy conditions but when it is sunny, we always beat them hands down,” he said.

Nonetheless, his performance at London Marathon was much improved from the Boston Marathon in September 2020, where he finished 10th.

Kipruto said he has taken vital lessons from this year that will be useful as he trails his focus on next year.

“After the race, I took time to review my performance. It was tough. This time, I want to get a good rest before deciding with my coaches on the plan for next year. I will be looking to participate in most of the major races next year, especially marathon races,” he said.

Head coach Patrick Makau is confident that Kenya will dominate World Half Marathon Championships

Head coach Patrick Makau is confident that his team for the World Half Marathon Championships due Saturday in Gdynia, Poland will win both the team and individual titles.

Makau, who won silver medals at the 2007 Udine and 2008 Rio de Janeiro editions, said he is aware of stiff competition and the adverse weather that awaits them in Poland.

Makau said defending champion Geoffrey Kamworor might be missing in action but reckons that the selected team led by Ras Al Khaimah (RAK) and Prague Half Marathon champion Kibiwott Kandie and 2017 World Cross Country Championships silver medallist Leonard Barsoton is equal to the task.

Makau, a former world marathon record holder, indicated that the women’s team is the finest ever with on form 2016 world half champion Peres Jepchirchir back in the team and Joycilline Jepkosgei out to make amends after settling for silver in Valencia 2018.

“This is a strong team and I can tell you the athletes are focused on the task ahead. They are determined to deliver,” said Makau.

Kamworor sealed his third consecutive title when he won in Valencia in 2018 in 1:00:02 as compatriots Barsaton, Barselius Kipyego and Jorum Okombo finished 12th, 15th and 18th. Alex Oloitiptip failed to finish the race.

Jepkosgei and Pauline Kaveke failed the test, settling for silver and bronze in Valencia as Netsanet Gudeta claimed victory not only in championship record but also in women’s only world record time of 1:06:11.

Kenya would also lose the team titles to Ethiopia.

“Kandie posted a world lead in half marathon with victory in 58:38 in Prague, Czech in September. This goes without saying that he will be the man to watch. We shall really bank on Barsaton’s experience,” Makau said adding that Bernard Kipkorir (59:07), Bernard Kimeli (59:07) and Morris Munene (59:22) also look strong by virtue of having good times.

Makau noted that even though the women’s team will be under pressure to deliver with the defending champion coming from Ethiopia, having Jepchirchir, who is fresh from setting a new women’s only world record in Prague with a time of 1:05:34, is a major boost.

“Peres is back and looks stronger after maternity leave and is eager to reclaim her title. One can easily see the hunger in Joyciline that she is ready to upgrade her silver to something better this time around,” said Makau. “They are ready to neutralise the weather and any challenge posed.”

Abu Dhabi Marathon has been postponed until 2021 due to COVID-19 concerns

The COVID-19 pandemic has forced organizers to postpone the 2020 ADNOC Abu Dhabi Marathon until next year.

Thousands of runners had already signed up to compete in the event which was due to take place on December 11.

But with the public’s health and safety remaining the organisers’ "top priority" the competition has been called off for 2020 as the search begins for a new date in 2021.

Aref Hamad Al Awani, secretary general of the Abu Dhabi Sports Council, insisted implementing safety and precautionary measures in every event staged in the capital city of the United Arab Emirates (UAE) was key.

"With such an overwhelming response, both within the UAE and the region, the Sports Council is looking forward to organizing this popular event on another date during next year," said Al Awani.

"We are deeply committed to implementing the highest safety standards and precautionary measures in all global and community sporting events held in Abu Dhabi.

"This is based on the instructions of the competent Government agencies emphasizing great attention to the safety and health of everyone.

"Under its exceptional efforts in managing the optimal handling of the crisis and with the joint coordination with all concerned parties it led us to postpone the third edition of the ADNOC Abu Dhabi Marathon from December 2020 to 2021, in the context of ensuring the safety of everyone.

"We now look forward to welcoming all participants and unite with the solidarity and support of each other in overcoming these unfavorable times."

Kenyan duo Reuben Kipyego and Vivian Kiplagat came out on top in last year's event.

Race organizers said every runner registered for this year’s postponed event would be able to keep their place for next year with refunds given out to those that are unable to compete in 2021.

Former Africa Cross Country Champion Leonard Barsoton, banks on team work to take down the Ugandans

Japan-based Leonard Barsoton has said that Kenya will rely on team work to down the challenge of Uganda and Ethiopia at the World Half Marathon Championships this Saturday in Gdynia, Poland.

Kenyan athletes will be heading to the world road race intent on retaining the men’s title currently held  by Geoffrey Kamworor  following his triumph in Valencia, Spain in 2018.

Kamworor won in 1:00:02 ahead of Bahrain’s Abraham Cheroben, who timed 1:00:22 while Eritrea’s Aron Kifle was third in 1:00:31.

This year Kamworor will not be competing but a strong team has been selected by Athletics Kenya and vowed to keep the crown home.

Kibiwott Kandie, fresh from winning Prague Half Marathon, will lead his compatriots Morris Munene, Japan-based Leonard Barsoton, Bernard Kipkorir and Bernard Kimeli in the Gdynia assault.

Nation Sport caught up with the 2014 Africa Cross Country champion Barsoton in Eldoret, Uasin Gishu County where he had gone for the mandatory  Covid-19 tests a requirement before their travel.

With the defending champion Kamworor missing in the start list, Barsoton said Kenya’s work was cut out for them particularly considering the threat set by double world record holder in 5,000m and 10,000m Joshua Cheptegei of Uganda.

“We shall run as a team. The challenge is that we have been training differently and everyone has his own techniques of reacting but we hope for the best,” he said.

The in-form Cheptegei will lead a Ugandan team that also has Moses Kibet, Jacob Kiplimo, Abel Chebet and Stephen Kissa.Barsoton, whose career has been on the rise since he relocated to Japan in 2012, two years after completing high school, is relishing the challenge.

He has competed in the last three editions of the World Half Marathon Championship and will no doubt be a key plank in Team Kenya’s strategy to keep the men’s crown.

In Valencia, Barsoton finished 12th in a time of 1:01:14, a result he was not happy with but on the positive, learned about his shortcoming. He said he had a problem when he entered the race which he traced to his training and has worked to ensure he was ready for the Poland race.

My training has gone on well and we are ready to travel and meet other competitors after a long wait due to the coronavirus.

“It’s not easy when you are training alone because we are used to group training which pushes you to the limit. I believe since April I have done enough and I will be ready to fight for a podium finish on Saturday,” he said.

What the fastest runners can learn from Joshua Cheptegei

Joshua Cheptegei made history on Wednesday when he set the 10,000m world record with a 26:11.00 run in Valencia. Cheptegei is arguably the best runner alive, and while he is riding an incredible high right now, it wasn’t long ago that he faced an enormous low after a massive mid-race collapse in 2017. Refusing to let this derail his career, Cheptegei pushed forward, and that is why he made it to where he is today.

While you probably won’t ever come close to Cheptegei’s level, that doesn’t mean you can’t learn from his career. If you’re facing disappointments or tough times in running, channel your inner Cheptegei and trust that you’ll eventually climb out of this rut. 

In front of a home crowd at the 2017 World Cross Country Championships in Kampala, Uganda, Cheptegei, then 20 years old, was on his way to the biggest win of his young career. Cheptegei had led for most of the race, and he had a 50-metre lead on Kenya’s Geoffrey Kamworor in second place. With less than a kilometre to go and the championship within reach, Cheptegei began to unravel, and he was eventually passed, not just by Kamworor, but by the next 28 runners as well. It was one of the biggest implosions in running history, and Cheptegei went from first place to 30th in the blink of an eye.

Many people would have let this result define them, but not Cheptegei. Later that same year, he ran to a silver medal in the 10,000m at the world championships. In 2018, he won gold in the 5,000m and 10,000m at the Commonwealth Games, and he ended the year with the 15K world record. The following year, he upped his game once more, first redeeming himself with a win at the World Cross Country Championships in Denmark, then winning 10,000m world championship gold in Doha. His finale for 2019 was another world-record performance, this time in the 10K (although his mark was bettered by Rhonex Kipruto in early 2020). 

Finally, in 2020 — the season that almost didn’t happen because of COVID-19 — Cheptegei had the year of his life, breaking world records in the 5K on the road in February, the 5,000m in August and then the 10,000m on Wednesday. 

Odds are that you won’t have a collapse like Cheptegei did in Kampala in 2017, but even if you do, he’s proof that you can recover from it. Everyone will have slumps in their careers, whether in training or racing or both. But if you believe in your training and trust in your abilities, you’ll eventually leave those troubles behind, replacing them with PBs, race wins and great results.  

Khapilina and Sbaai break course records at the Wizz Air Sofia Marathon

Viktoriya Khapilina and Youssef Sbaai came out on top at the Wizz Air Sofia Marathon on Sunday (11), winning the World Athletics Bronze Label road race in course records of 2:27:57 and 2:13:03 respectively.

Khapilina, who warmed up for this race with a 1:12:24 half marathon PB in Kovel last month, was part of a five-woman pack during the early stages. The Ukrainian passed through 10km in 35:08 alongside Kenyan trio Naom Jebet, Cynthia Kosgei and Marta Akeno as well as Uganda’s Clementine Mukadanga.

Running well inside the pace required to break the course record (2:32:35), Khaplina, Jebet, Kosgei and Akeno maintained their tempo to reach half way in 1:14:13. Mukadanga had drifted back, while Japan’s Haruka Yamaguchi had broken away from USA’s Jane Bareikis to reach the half-way point in 1:16:15.

Khapilina and Jebet increased the pace, leaving Kosgei and Akeno to fall off the lead pack. At 30km, reached in 1:45:01, the lead duo had a 51-second margin over the chasers with Yamaguchi a further two minutes in arrears.

Jebet struggled to keep up with Khapilina in the closing stages as the Ukrainian went on to win in 2:27:57, taking six seconds off the PB she set when winning the Krakow Marathon last year. Jebet finished second in 2:28:41 while Kosgei held on to third place in 2:32:10, all three women finishing well inside the previous course record. Yamaguchi came through for fourth place in 2:32:49.

The men’s race was even closer as Moroccan duo Youssef Sbaai and Radouan Nouini were given the same time at the finish with Sbaai given the verdict.

A group of seven men went through the opening 10km in 31:41, and six of them – Sbaai, Nouini, Mohamed Ali of the Netherlands, and Kenyan trio Duncan Koech, Jonathan Maiyo and Victor Chelokoi – were still in contention at the half-way point, reached in 1:06:46.

The pace then increased and Koech, Maiyo and Chelokoi fell out of the lead pack. Ali did likewise just before the 30km checkpoint, leaving the Moroccan duo to pass that marker in 1:34:04.

Locked in a duel for victory, Sbaai and Nouini forged ahead in the final 10 kilometres and opened up a significant gap on the chasers. Still neck-and-neck in their sprint for the finish line, they crossed the line almost together with Sbaai just getting the edge on his younger compatriot, both clocking 2:13:03.

The winning time is a course record, although the race record – set on a different course – still stands to Khristo Stefanov with his 2:11:26 clocking from 1997.

Ali finished third in 2:16:21 with Koech taking fourth place in 2:17:09, finishing 40 seconds ahead of Uladzislau Pramau of Belarus. Maiyo, competing for the first time in five years, was sixth in 2:22:32.

2020 Vienna City Marathon will celebrate the anniversary of the INEOS 1:59 Challenge and Eliud Kipchoge’s historic marathon in Vienna on Monday

The Vienna City Marathon will celebrate the first anniversary of the INEOS 1:59 Challenge and Eliud Kipchoge's historic marathon in Vienna during this weekend and on Monday. The Kenyan became the first athlete to break the two hour marathon barrier a year ago in Vienna. He clocked 1:59:40.2 on the Prater Hauptallee on 12th October 2019. His race still inspires and excites people throughout the world today.

The Vienna City Marathon (VCM) will organize the "VCM Tribute to Eliud Race" on Monday, 12 October. The challenge is to cover as much distance as possible during a set time of 1:59:40.2. There will be two separate races during the afternoon and in early evening in the Prater Park, the venue of Kipchoge’s unique race. While these races are almost sold out runners all over the world have the opportunity to participate in a virtual event which runs from Saturday until Monday.

You can run or walk for 1:59:40.2 with family, friends or alone wherever you are. Whether it is a half marathon or an even longer distance, you can track your activity and upload your distance with a GPS sports watch or a running app. The challenge ends on Monday at 8.30 pm (Central European Time). At this time you will need to have entered the distance you have covered. Please follow your local Covid-19 rules when you choose the location of your race.

By taking part in the "VCM Tribute to Eliud Race" runners will support a VCM charity project. The organizers support the running and health initiative "The Daily Mile Austria", which is active in primary schools and kindergardens. Runners who enter the virtual race will receive an individual start number with their name and the signature of Eliud Kipchoge to download and print. They will also receive a certificate with a signature of Eliud Kipchoge to download and print. While they will be included in the results list of the "Tribute to Eliud - Global Race" they also become part of the "Tribute to Eliud" community.

Next year’s Vienna City Marathon, a World Athletics Gold Label Road Race, will take place on 12 September.

London Marathon Silver medalist Vincent Kipchumba could be the next road king?

Vincent Kipchumba, who finished second at the 40th London Marathon, on Sunday has come a long way.

While a young boy at Chepkatet village, near Eldoret International Airport, Kipchumba could see aircraft take off and land at the airport. He harboured a lofty dream: that one day he would board a plane and enjoy the feel of air travel. It came to pass.

On Sunday, the athletics world had placed their bets on world marathon record holder Eliud Kipchoge but Kipchumba surprised everyone as he settled for second spot at the London Marathon behind Ethiopia’s Chura Kitata.

Everyone was expecting Kipchoge to easily win the race, but after his loss, many Kenyans are of the idea that Kipchumba could be the next big thing.

Yesterday at Chepkatet village, Kipchumba was still revelling on his achievement.

At his home which is located about 700m off the Eldoret-Kapsabet road, his relatives and neighbours gathered to welcome him back and wish him well in future races in the hope that he can be the next Kipchoge.

Kipchumba revealed an arduous athletics journey that almost propelled him to a win in his debut at the World Marathon Majors. What he did in London was not shocking to those who know him well.

It is a journey that started in 2011, when he was 21.

“After several years of yearning to run a marathon, I decided to bite the bullet. It has never been easy. I ran my debut at the Family Bank Half Marathon in Eldoret in 2013 and finished 12th. I continued with my training despite the poor performance,” said Kipchumba.

Kipchumba, a father of two – a daughter and a son – ran his first international in Dresden (Germany) in 2015 where he was second in 2:15:22.

He later returned to the German town in 2016 and improved his time by four minutes, from 2:15:22 to 02:10:32.

As he started off his career, Kipchumba trained in Kaptagat where his mentor 2010 world half marathon champion Wilson Kiprop also trained.

He currently trains in Kapsabet under coach Claudio Berardelli.

Ugandan Joshua Cheptegei is setting his sights on the 10,000m mark at a special event in Valencia on Wednesday

Less than two months after breaking the 5,000 metres world record, Ugandan Joshua Cheptegei is setting his sights on the 10,000m mark at a special event in Valencia on Wednesday.

Gold medallist in the 10,000 at last year’s World Athletics Championships in Doha, Cheptegei is hoping to beat the 26 minutes, 17.53 set by Kenenisa Bekele in 2005.

Cheptegei, 23, took Ethiopian Bekele’s 5,000m record at the Diamond League in Monaco in August, wiping 1.99 seconds off the 16-year-old mark when he crossed the line in 12:35.36.

His Dutch-based NN Running Team has organised the World Record Day and he will count on pacers who include former Dutch champion Roy Hoornweg as well as Australian Matt Ramsden and Kenyan Nicholas Kipkorir, both world championship finalists in 2019.

Although there will be little support from the largely empty stands, Cheptegei will be helped by Wavelight technology, which flashes lights on the inside of the track to indicate a specific pace.

Cheptegei has already made history over the distance in Valencia, smashing a 10-year 10km world record last December by six seconds, wearing the Nike Zoom Vaporfly shoes which have caused a huge debate in athletics.

“I am very excited to be given the opportunity to target the 10,000m world record,” Cheptegei said last month. “As my performance in Monaco showed, I am in outstanding form, so I would like to make the most of my current shape.

“Kenenisa’s 10,000m world record is one of the toughest in the books, but my training continues to go well and this gives me real confidence I can set another world record.”

Sifan Hassan, Faith Kipyegon and Yomif Kejelcha are among the stars signed up for a middle and long distance meeting set for 10 October at FBK Stadium in the Dutch city of Hengelo

Organized by Global Sports Communication (GSC), the meeting will provide a select group of world class athletes with an opportunity to compete once more at the end of a season that was heavily restricted by the global Covid-19 pandemic. The programme will feature three events: 1000m and 10,000m races for women and a 5000m race for men.

Hasan, the reigning world 1500m and 10,000m champion, will contest the longer the distance, taking on Ethiopian rising star Tsehay Gemechu. Hassan, who broke the world record for the one-hour run in Brussels in August, is looking for one last track outing before her attempt to add another world title to her collection at the World Athletics Half Marathon Championships Gdynia 2020 on 17 October.

The women’s 1000m features Olympic 1500m Champion Faith Kipyegon who will mount another assault on world record which barely eluded her in Monaco earlier this summer.

The Kenyan’s sparkling 2:29.15 run at the Stade Louis II in Monaco put her second on the all-time list, just 0.17 seconds shy Svetlana Masterkova’s world record which has stood for 24 years.

In the men's 5000m the focus will fall on Ethiopia’s world 10,000m silver medalist Yomif Kejelcha who'll face in-form Australian Stewart McSweyn.

"Our athletes were not done with the season yet," said GSC event manager Ellen van Langen. "They were super motivated for running another race. That’s why we had the idea to organize a race ourselves. Where else than Hengelo?” 

Hans Kloosterman, meeting director for the FBK Games, added: “Next year we celebrate the 40th edition of the FBK Games. We expect Covid-19 will still play a role by then. It is great to have the opportunity to organize a professional race within Covid-19 restrictions."

The Wavelight electronic pace-setter will be used to help guide the athletes. Current pandemic restrictions will prohibit spectators, but a broadcast of the meeting will be available via livestream. The link will be announced in the lead-in to the race.

World half marathon record holder, Peres Jepchirchir will lead strong Kenyan field in Valencia

World Half Marathon record holder, Peres Jepchirchir, is among the Kenyan runners listed for Valencia 21km race set for December 6.

She will be up against fellow Kenyans including the former world half marathon record-holder, Joyciline Jepkosgei, Joan Chelimo and Fancy Chemutai.

World 10,000m silver medalist Letesenbet Gidey of Ethiopia will make her half marathon debut and will take on Sheila Chepkirui, the second-fastest woman in history over 10km (29:46), and 2015 world 5000m silver medalist Senbere Teferi, who won in Valencia last year in 1:05:32.

In recent years, Valencia has built a reputation as a city that produces fast times. Two world records have been set in the men’s 10km in the Spanish city, along with two women’s world records for the half marathon.

The course records of 58:18 and 1:04:51— which are just shy of the world records (58:01 and 1:04:31)— are expected to come under threat.

In the men’s half marathon, world 10,000m bronze medalist Rhonex Kipruto, who set a world 10km record of 26:24 in Valencia earlier this year, will return to the Spanish city to make his half marathon debut. World cross-country silver medalist Jacob Kiplimo of Uganda is also among the athletes entered.

Ten other runners with sub-60-minute PBs are in the field, including 2019 Ras Al Khaimah Half Marathon champion Stephen Kiprop, 2016 world half marathon silver medalist Bedan Karoki, 2019 Valencia Half runner-up Bernard Ngeno, European record-holder Julien Wanders and African cross-country champion Alfred Barkach.

Fast times will be the target once again the full marathon as 2019 Tokyo Marathon champion Ruti Aga, the fastest woman in the field  with a PB of 2:18:34,  is pitted against fellow Ethiopian Birhane Dibaba, whose PB is just one second slower at 2:18:35.

Mare Dibaba, the 2015 world champion, is also in the field, along with Ethiopian compatriots Zeineba Yimer and Tigist Girma—all of whom have sub-2:20 PBs. USA’s Jordan Hasay completes the field.

In the men’s marathon, Kinde Atanaw, who set a course record of 2:03:51 last year, will defend his title when he lines up against fellow Ethiopian Birhanu Legese, whose 2:02:48 PB makes him the third-fastest man in history.

Others in the field include world champion Lelisa Desisa, Boston and Chicago Marathon champion Lawrence Cherono, European record-holder Kaan Kigen Özbilen and Ethiopian half marathon record-holder Jemal Yimer, who will be making his marathon debut.

The organizers will create a health bubble around the race and take stringent safety measures to ensure the event carries minimal health risk.

Kitata conquers Kipchoge while Kosgei retains title at London Marathon and US Sara Hall finishes second

The man is fallible after all. Eliud Kipchoge’s reign of invincibility came to a crushing end with an eighth-place finish at the Virgin Money London Marathon, a World Athletics Platinum Label race, as Ethiopia’s Shura Kitata won a dramatic, last-gasp sprint to take the honours in the men’s race.

Kipchoge, the Olympic champion and world record-holder and unbeaten in 10 previous marathons, had been widely expected to claim an unprecedented fifth London title in his first race since making history by breaking the two-hour barrier in Vienna.

His principal challenger, Ethiopia’s Kenenisa Bekeke, had been forced to withdraw with a calf injury just two days before the race, while Kipchoge had cut a confident figure in the build-up as he discussed how well his preparations had gone.

Moments before he went to the start-line, fellow Kenyan Brigid Kosgei had raced to a runaway victory to retain her London crown, and few predicted anything but a Kipchoge triumph to complete a Kenyan double.

But this time, the race did not follow the usual script. Looking comfortable among a lead group of nine runners for much of the race, Kipchoge appeared to be biding his time before launching a characteristic surge of pace to break up the field.

On this occasion, though, the attack failed to materialise. Instead, the tables were turned on the mighty Kenyan as his rivals launched a breakaway with three miles of the race remaining.

With Kipchoge unable to respond, a lead group of five soon turned into a three-way battle between Kitata, fellow Ethiopian Sisay Lemma and the towering Kenyan, Vincent Kipchumba. Kipchoge, meanwhile, was disappearing into the distance.

In one of the most exciting finishes in London Marathon memory, Kipchumba was the first to strike for home, only to be overtaken on the line by the diminutive Kitata. Just a single second separated the two men as Kitata clocked a winning time of 2:05:41.

“I prepared very well for this race,” Kitata, 24, said afterwards. "Kenenisa Bekele helped me. I am very happy to win the race.”

Lemma was third in 2:04:45 while Kipchoge crossed the line in eighth in 2:06:42 – his slowest ever time in a city marathon. It was his first defeat since 2013.

“I am really disappointed,” Kipchoge said afterwards. “I don't know what happened.

“The last 15km, I felt my right ear was blocked and I had cramp in my hip and leg.

“It just happened in the race. I started well. It's really cold but I don't blame the conditions.”

It was a remarkable outcome to an extraordinary race, which was staged for the first time over 19 laps of a closed-loop course around St James’s Park in central London after the original race scheduled for April had to be postponed due to the Covid-19 pandemic.

The course was also off limits to spectators to maintain a ‘biosecure’ bubble for the athletes and support staff. It was just a shame that no one was there to witness in person one of the most dramatic men’s races in the event’s 40-year history.

By contrast, the women’s race followed a more predictable path.

Kosgei, the overwhelming pre-race favourite after obliterating Paula Radcliffe’s 16-year-old world record when she won in Chicago last October in a stunning 2:14:04, delivered another imperious performance to retain her London crown.

Her time of 2:18:58 may have been 38 seconds slower than her victory a year ago, but her winning margin of more than three minutes spoke volumes for her dominance. At the age of just 26, she is already taking the marathon into uncharted territory.

“I just tried my best,” she said afterwards. “The weather affected us today. There was some wind and rain all the way, which made our muscles colder. No one could warm up so it was difficult to even finish.”

Earlier in the race, Kosgei’s main challenge came from fellow Kenyan Ruth Chepngetich, the world champion and London debutant, as the pair set a hot pace to break away just before the 10-mile mark.

The halfway split of 1:08:15 put the duo on track to lower Mary Keitany’s women’s only world record of 2:17:01, though the soggy conditions and tight corners on the looped course were never going to be conducive to record-breaking times.

Chepngetich made a brave attempt to surge away from Kosgei after the midway point, though the attack was swiftly countered and the pair settled into a more sedate pace for several miles, ending all thoughts of breaking records.

It was after the 19-mile mark that Kosgei made the decisive attack and this time Chepngetich had no answer, dropping back quickly and looking suddenly fatigued as she evidently paid the price for going with the early pace.

As Kosgei’s race turned in a one-woman exhibition over the closing miles, the real contest was taking place further back in the field as veteran Sara Hall of the US overhauled Ethiopia’s Ashete Bekere to move into third place before training her sights on the tiring Chepngetich.

In an exciting sprint finish that presaged the men’s race a couple of hours later, Hall, 37, found the energy to burst past the Kenyan with just 80 metres remaining, crossing the line in second place in a lifetime best of 2:22:01 for her first ever top-three finish in a major city marathon. Chepngetich finished four seconds behind her.

It was also the first time an able-bodied US athlete had made it on to the London Marathon podium since Deena Kastor’s victory in 2006 – an achievement that will help atone for Hall’s disappointment in failing to gain selection for the Tokyo Olympics at last year’s US Olympic trials.

Valencia Half Marathon announces the names of the first athletes taking part in its ambitious ‘Elite Edition’

The Valencia Marathon Trinidad Alfonso EDP is organising an Elite Edition marathon and half marathon to be held on 6 December 2020 and it can now confirm the names of the first male and female athletes who will seek to achieve the most ambitious sporting goal possible by trying to set new race records.

in the Valencia Half Marathon Elite Edition, which will also be held on 6 December but without overlapping on the course with the marathon, will include a team of athletes who will seek, in the fast streets of Valencia Ciudad del Running, to approach the world record for both men (58:01) and women (1h04:21).

The Kenyan Rhonex Kipruto, who achieved the world record at 10K (26:24) in the Ibercaja Valencia 10K, is the big favourite to fight for a world-beating time at 21,097.5 metres, along with another runner who has not yet premiered in the half marathon, the Ugandan Jacob Kiplimo (26:41 at 10K). And up to ten more runners with times below 60 minutes augur well for a very fast race. Stephen Kiprop (58:42), Bedan Karoki (58:42), Bernard Ngeno (59:07), Alexander Mutiso (59:09), Julien Wanders (59:13 and European record), Philemon Kiplimo (59:28), Geoffrey Koech (59:36), Gabriel Geay (59:42), Alfred Barkach (59:46) and Kelvin Kiptum (59:53) will be running to beat their best times.

And in the women’s race, distance debutante Ethiopian Letensenbet Gidey, with the world’s best time over 15K (44:20) along with Kenyan Sheila Chepkirui, winner of the 10K in Valencia and Prague, will fight for the best women’s time in history alongside the experience of 2019 winner Senbere Teferi (1h05:32).

For Marc Roig, International Elite Coach for the Valencia Marathon and Half Marathon “we have worked hard in recent months to put together two lists that include the highest-level elite athletes, to break our own records and get as close as possible to the world records for the two distances. Along with these names, there are others to be confirmed that will, without a doubt, make Valencia the biggest race of 2020”.

The Valencia Marathon Elite Edition will also look forward to achieve this ambitious goals.

Kenyan runner suffers broken ribs, hand after hippo attack

Edwin Mokua is in hospital after he was attacked by a hippopotamus on a training run near Nyahururu, Kenya

On Monday, Kenyan road runner Edwin Mokua was attacked by a hippopotamus while out for a training run near Nyahururu, a town between Eldoret and Nairobi. As unlucky as Mokua was, he was fortunate enough to have been running with a training partner, Denis Kipkoskei, who came to his rescue and scared off the group of hippos. According to a report from the Kenyan newspaper Daily Nation, Mokua was set to race the Izmir Marathon in Turkey on Sunday, but he will be on a running hiatus for the next while as he recovers from broken ribs and a fractured hand. 

Mokua was running behind Kipkoskei along the River Ewaso when he was attacked. “I passed by the animals, but didn’t see [Mokua] when I looked back seconds later,” Kipkoskei told Daily Nation. “Then I saw him struggle to free himself from one of the hippos. I scared off the rest before turning my energies to the one that was attacking him.” Mokua is lucky to have gotten away with only a few broken bones, and he is currently staying at the hospital in Nyahururu. 

The Izmir Marathon would have been Mokua’s debut at the distance. He has run several half-marathons, and he boasts a PB of 1:02:50, which he ran in Japan in 2015. Earlier in 2020, before COVID-19 put a hold on racing worldwide, Mokua took the win at the Trabzon Half Marathon, also in Turkey, in 1:03:03. The half-marathon in Trabzon was his only competition of the year, and while he had plans to pick his season back up with Sunday’s race, his marathon debut will have to wait. 

Ethiopian Kenenisa Bekele out of London Marathon due to a calf injury

Kenenisa Bekele withdrew from Sunday’s London Marathon, citing a calf injury two days before he was to duel world-record holder Eliud Kipchoge.

“I was in good shape but then I picked up a niggle in my left calf after two fast training sessions close together in the last weeks of preparation,” was posted on Bekele’s social media. “I have been having treatment every day since then and I truly believed I would be ready, but today it is worse and I now know I cannot race on it.”

Bekele did not mention the injury in a Wednesday press conference, sitting socially distanced from Kipchoge at a table.

The marathon, with more than 40 elite men entered, was headlined as a duel between the two fastest marathoners in history. It was postponed from its traditional April date and moved to a looped course in St. James’s Park due to the coronavirus pandemic.

The Kenyan Kipchoge lowered the world record to 2:01:39 at the 2018 Berlin Marathon. Last year in Berlin, the Ethiopian Bekele won in 2:01:41 without Kipchoge in the field.

Kipchoge has won 11 of his 12 career marathons. Bekele, a more accomplished track runner who won Olympic gold medals and lowered world records at 5000m and 10,000m, has never beaten Kipchoge in a marathon.

“This race was so important to me,” Bekele posted. “My time in Berlin last year gave me great confidence and motivation and I was looking forward to show that again, I have worked so hard for it. I realise many people around the world have been looking forward to this race and I am sorry to disappoint my fans, the organisers and my fellow competitors. I will take time to recover and become fit again and I hope to be back in London next year.”

Brigid Kosgei and Ruth Chepngetich will use controversial shoes worn by Eliud Kipchoge in the London Marathon

Kenyan duo Brigid Kosgei and Ruth Chepngetich will use controversial shoes worn by Eliud Kipchoge in the London Marathon on Sunday.

Kenya's Kipchoge broke the two-hour barrier in an unofficial event in Vienna last October when he wore the platform Alphafly Next% shoes.

While the shoes allowed by World Athletics' regulations, they are estimated to improve running economy by up to eight per cent.

Kipchoge's record led to calls for the Nike shoes to be banned, but women's marathon world record holder Kosgei is adamant the runner makes the difference rather than the footwear.

Asked which shoes she would be wearing in the her London Marathon title defence, 2019 champion Kosgei said: "The ones Kipchoge will use.

"You know the shoes could not run. It is someone who can run, it's not the shoes, it does not depend on the shoes.

"If I use the training shoes and the body is not there, you cannot run good. So for me it's just the body which enables me to run good, it is not the shoes."

Kosgei's fellow Kenyan -- reigning world champion Chepngetich -- also confirmed she would wear the shoes.

Kosgei and Chepngetich said their training had been interrupted by the coronavirus pandemic, with their training camps both closed temporarily, leaving the pair having to train alone.

At the Chicago Marathon in October last year, Kosgei set a world record with a time of 2 hours 14 minutes 4 seconds, but she will not be targeting a better time on Sunday.

"We did not get a group like last year, (when) we are in groups together we just had to push each other. So it's not like in Chicago but I will try," she said.

Valencia half marathon has attracted some of the world’s best distance runners

Along with its World Athletics Platinum Label marathon on December 6, the Valencia Marathon Trinidad Alfonso EDP will also stage an elite half marathon on the same day, and both races have attracted some of the world’s best distance runners.

In recent years Valencia has built a reputation as a city that produces fast times. Two world records have been set in the men’s 10km in the Spanish city, along with two women’s world records for the half marathon.

Fast times will be the target once again on 6 December. 2019 Tokyo Marathon champion Ruti Aga, who has a PB of 2:18:34, is the fastest woman in the field, but fellow Ethiopian Birhane Dibaba’s PB is just one second slower at 2:18:35.

Mare Dibaba, the 2015 world champion, is also in the field, along with Ethiopian compatriots Zeineba Yimer and Tigist Girma – all of whom have sub-2:20 PBs.

Peres Jepchirchir, who recently broke the world half marathon record, is also set to compete, as are fellow Kenyans Joyciline Jepkosgei, the former world half marathon record-holder, Joan Chelimo and Fancy Chemutai. USA’s Jordan Hasay completes the field.

Kinde Atanaw, who set a course record of 2:03:51 last year, will defend his title when he lines up against fellow Ethiopian Birhanu Legese, whose 2:02:48 PB makes him the third-fastest man in history.

Others in the field include world champion Lelisa Desisa, Boston and Chicago Marathon champion Lawrence Cherono, European record-holder Kaan Kigen Özbilen and Ethiopian half marathon record-holder Jemal Yimer, who will be making his marathon debut.

The half marathon will be held on the same day without overlapping with the marathon, but the end goal is the same: fast times. The course records of 58:18 and 1:04:51 – which are just shy of the world records (58:01 and 1:04:31) – are expected to come under threat.

World 10,000m bronze medalist Rhonex Kipruto, who set a world 10km record of 26:24 in Valencia earlier this year, will return to the Spanish city to make his half marathon debut. World cross-country silver medallist Jacob Kiplimo of Uganda is also among the athletes entered.

Ten other runners with sub-60-minute PBs are in the field, including 2019 Ras Al Khaimah Half Marathon champion Stephen Kiprop, 2016 world half marathon silver medalist Bedan Karoki, 2019 Valencia Half runner-up Bernard Ngeno, European record-holder Julien Wanders and African cross-country champion Alfred Barkach.

World 10,000m silver medallist Letesenbet Gidey of Ethiopia will make her half marathon debut and will take on Sheila Chepkirui, the second-fastest woman in history over 10km (29:46), and 2015 world 5000m silver medalist Senbere Teferi, who won in Valencia last year in 1:05:32.

The organizers will create a health bubble around the race and take stringent safety measures to ensure the event carries minimal health risk. The race will have its own medical app, which will be supported by an external consultant to collect all the data and ensure, if necessary, the traceability of the movements made by the athletes and other people involved in organizing the race.

Sifan Hassan is among the top names entered for the World Athletics Half Marathon Championships Gdynia 2020

Based on the figures at the entry deadline, 157 men and 127 women from 62 teams have been entered for the championships.

Even with the expected slight drop in numbers ahead of the publication of the official start lists, the figures compare favorably to previous editions, most of which ranged between 150 and 250 athletes.

World 1500m and 10,000m champion Sifan Hassan, who also holds the world record for the mile, is one of several standout entries for the women’s race.

The Dutch runner will take on Ethiopia’s Ababel Yeshaneh and Kenya’s 2016 world half marathon champion Peres Jepchirchir, who respectively hold the outright and women-only world records for the half marathon.

Ethiopia's Netsanet Gudeta, who won in Valencia two years ago in a women-only world record time, will defend her world half marathon title.

In one of the highest-quality fields ever for a half marathon, 15 of the men entered have sub-60-minute PBs and a further 14 have PBs inside 61 minutes. The 10 fastest women entered have PBs of 1:06:30 or faster, while 21 women in total have sub-69-minute PBs. Area record-holders for Africa, Europe and Asia are also entered.

Eliud Kipchoge has unveiled the shoes he will use for London Marathon this Sunday, inspired by Kenyan flag

Eliud Kipchoge, the world marathon record holder, will be cladding a Kenyan flag-inspired Nike “Alpha fly N% Kenya”, custom made for him for this race.

"The shoes for Sunday's competition. Inspired by colours of the Kenyan flag, representing (the) great people of this beautiful country and to celebrate one year anniversary of the achievement 1:59:40 in marathon distance by EK," Kipchoge posted in his official Facebook page.

It is an Alpha fly N% shoe, just like the one he used during the Ineos 1:59 Challenge in Vienna last year.

The personal details include a green-and-red colourway – a nod to the national flag of Kenya. The shoes also feature the runner’s initials and 1:59:40 – the time he ran in Vienna.

The Kenyan distance running legend became the first man to run the marathon in under two hours after clocking 1:59:40.2 in Vienna.

This Sunday, Kipchoge comes face-to-face with Ethiopia's distance running great Kenenisa Bekele, who is also the second fastest man in marathon.

There were some complaints after the Ineos 1:59 Challenge with ritics claiming that the shoe had multiple carbon plates and there were calls for it to be banned from competition.

However, Kipchoge and Nike have always insisted that it’s not about the shoes but the person using them.

“The shoes have not been banned hence I am looking forward to another great show on them as I seek my fourth victory on the course,” said Kipchoge during the launch of domestic tourism at the Serena Mara in the Maasai Mara, Narok County in August.

Defending women’s London Marathon champion Brigid Kosgei also used similar shoes when she set the women’s world marathon record in winning the Chicago Marathon in 2:14:04, just a day after Kipchoge’s exploits in Vienna.

Then Bekele would come close to breaking Kipchoge’s world marathon record of 2:01:39 set by Kipchoge in Berlin in 2018 by two seconds when he won in Berlin in 2:01:41 last year.

Nike's Vaporfly range was the talk around the world with the feeling that it gave undue advantage to other runners owing to its sole technology.

However, World Athletics — the global athletics governing body —  said it will not ban the shoes but would instead institute tighter regulations around high-tech running shoes.

10km world record holder Rhonex Kipruto is set to make his half marathon debut in Valencia

Rhonex Kipruto, the 10km world record holder, will make his Half Marathon debut in December after being named as part of the stellar cast for the Valencia Half Marathon.

The 2019 10,000m world bronze medalist will be returning to the city in which he broke the 10km world record in January this year, running 26:24, and he hopes for second time luck in his debut over the 21km.

He will contest for the title alongside 2016 World Half Marathon silver medalist Bedan Karoki, currently training in Japan as well as compatriots Alfred Barkach, Stephen Kiprop and Kelvin Kiptum. Also named in the elite list is Ugandan Jacob Kiplimo.

Sheila Chepkirui who won the Valencia and Prague 10km runs will headline the Kenyan cast in the corresponding women’s race where she is set to compete against defending champion Senbere Teferi.

Meanwhile, Joyciline Jepkosgei will be returning to the city where she broke the Half Marathon world record in 2017, but will be going the full distance this time round.

The 27-year old comes into the Marathon elite list on the backdrop of winning the New York Marathon last year, which was also her first attempt at the full marathon. Jepkosgei seems to have some special love for Valencia as she also won a World Half Marathon silver medal there in 2018.

Peres Jepchirchir, the holder of the current women only World Half Marathon record will also be in the line up for the race as well as Fancy Cherono and Joan Chelimo.

The Ethiopian charge will be led by Azmera Abreha (2h18:33), Ruti Aga (2h18:34), Birhane Dibaba (2h18:35), Zeineba Yimer (2h19:28), Tigist Girma (2h19:52) and Mare Dibaba (2h19:52).

The men’s race will be highlighted by Boston and Chicago Marathon Champion Lawrence Cherono who will also use the race to test himself with an eye on next year’s Olympic Games in Tokyo.

Reigning world champion Lelisa Desisa and fellow Ethiopian Birhanu Legese will offer competition for the Kenyan.

The race will be held on December 6.

Kenya's Lawrence Cherono will headline the 2020 Valencia Marathon assault

Kenya's Boston and Chicago marathon champion Lawrence Cherono will lead the 2020 Valencia Marathon assault, organizers confirmed on Wednesday.

Cherono will take on Ethiopians Birhanu Legese, holder of the third-fastest time of 2:02:48 in marathon history and Kinde Atanaw, the race defending champion and current record holder for the Valencian course in a race slated for December 6.

"I feel great that I will finally compete this year after the coronavirus shattered by season, including my Olympic debut. Now I have a chance to race before starting again on my Olympic preparations," Cherono, who was named by Athletics Kenya in their Olympic men team alongside world marathon record holder Eliud Kipchoge and world marathon bronze medalist Amos Kipruto, told Xinhua.

In the women's elite race, former world half-marathon record holder and winner of the 2019 New York Marathon winner Joyciline Jepkosgei will spearhead the event.

Jepkosgei will return to the same course she shattered the world record in 2017 in half marathon and will face up against fellow countrywoman Joan Chelimo.

Kenyan Peres Chepchirchir, the current half marathon record holder and Fancy Chemutai will also be in the frontline.

"Elite edition of the Valencia marathon and half marathon will be held on Dec. 6, we can now confirm the names of the first male and female athletes who will seek to achieve the most ambitious sporting goal possible by trying to set new race records," the organizers said in a statement.

The women will also have a strong Ethiopian presentation including Azmera Abreha, Ruti Aga, Birhane Dibaba, Mare Dibaba, Tigist Girma and Zeinaba Yimer, all the women have run the 42km race under 2:20.

2020 London Marathon is set to be the race of the year

Top two long distance runners Kipchoge and Kenenisa come face to face on October 4

Bekele is the second fastest man in the 42.2 km race London Marathon is set to be the race of the year

Almost a year to the first anniversary of Eliud Kipchoge making history by being the first human to run the marathon below 2 hours in Vienna, he is set to run his first marathon after that triumphant race.

Come next Sunday morning, on the start line will be these two men among other elite runners, as they put their enviable times on the line.  

Eliud Kipchoge holds both the world record (2.01.39) set in 2018 and a sub-2-hour personal best marathon time of 1:59.40, while Kenenisa Bekele is the second fastest man in the 42.2 km race having come two seconds shy of beating the world record in 2019.

A sub-2 hour in this race is out of question, but could we have a world record?

Considering the very elite field that will be running and the expected fast pace due to a modified course, many pundits are rooting for a world record.

Why should we fancy a world record? One just needs to look at the assembled elite field and an equally elite squad of pacemakers and will see why a record could be a possibility.

Of the 45 elite men chosen to run this race; five have a personal best time of below two hours and four minutes (2:04), eight are sub-2:05 and 11 sub-2:06.  

Without considering the times of the remaining runners, this already promises to be a very fast race.

The frosting on the cake are the eight elite pacemakers led by Sir Mo Farah and Kenya’s Victor Chumo and you have an atmosphere close to that of INEOS 1:59 Challenge; where the 41 elite pacers kept Kipchoge’s pace at a high tempo throughout.

Unlike in the INEOS 1:59 Challenge though, should the world record be broken in the London marathon, it will stand.

This is because the pacemakers will not be rotated throughout the race as they did in the INEOS 1:59 Challenge - but will be the same through the first 30 kilometers after which, they will drop out.  

Secondly, the pacers will not form a deliberate human shield around the athletes to protect them from head winds.

Lastly, the corners of the course have not been specially modified to aid the athletes as they go round them.

There is a counter argument that a world record is not a possibility. The main thrust of this argument is that the race will have very many twists and turns during the 19 laps in the 2.15km route.

The race will also be run on concrete compared to asphalt which athletes argue is softer on the knee joint.

Furthermore, if history is anything to go by, in the last 17 years, the world record has been broken seven times and all of them, at the Berlin marathon.

World Half Marathon Champion Geoffrey Kamworor will not defend his title in Gdynia

World Half Marathon Champion Geoffrey Kamworor (KEN) will not defend his title – held since the 2014 race in Copenhagen – at the upcoming world championships in Gdynia (POL) on 17 October.

He suffered a traffic accident back in June from which he has not yet regained full fitness.

Joshua Cheptegai and Jacob Kiplimo spearhead a Ugandan team that could capitalise on Kamworor’s absence from the Kenyan squad. Both have shown impressive form this year. For Cheptegai it would be his debut at the distance.

Japan, USA, Australia and New Zealand have cancelled their participation in the championships because of the coronavirus.

Vivian Cheruiyot will be heading to London Marathon for the fourth time

Cheruiyot is on the celebrity elite list of athletes who will jet out Sunday night for the eagerly-anticipated London Marathon next weekend.

Big names will be on parade in the women’s race. Cheruiyot will be up against compatriots; world marathon champion Ruth Chepng’etich, Frankfurt Marathon champion Valary Jemeli Aiyabei, world marathon record holder Brigid Kosgei, who is also the defending champion, and debutant Edith Chelimo.

There will be special focus on the men’s race which has two of the finest athletes over the distance competing. World marathon record holder Eliud Kipchoge and Berlin Marathon champion, Kenenisa Bekele.

Cheruiyot mainly trained in Kaptagat and Eldoret. She scaled down her training schedule a bit when the race was postponed from April 26 to October 4 due to the coronavirus pandemic.

Cheruiyot told Nation Sport she was in great shape before the race was cancelled. The athlete, who spoke after a speed session at Kipchoge Keino Stadium in Eldoret, said she was disappointed when the race was put off.

“I had finished my programme and I was ready to conquer the world. If the race was to be held then, I would have been in a very good position,”  she said.

After the setback, Cheruiyot encouraged herself that things will return to normal since health was more important.

“Everyone has been affected by the virus because it is a worldwide pandemic. We are happy that athletics is opening up slowly, which is a good sign,” she said.

“My preparations for the race have been thorough for the last two months. So far, so good. I expect stiff competition on Sunday, but I am ready for the challenge ahead,” Cheruiyot said.

Asked if she is in good shape compared to 2018 when she last won the race, Cheruiyot said that she feels "much better."

“My prayer is to run well and clock a personal best. But the most important thing is to win the race. There are able competitors in the race because everyone has trained hard. I will focus on my race,” Cheruiyot said.

She said usually there is the pre-race anxiety over how the race will unfold, but she does not fear her opponents because she has prepared adequately.

“I don’t fear anybody, but there is always tension over how the big day will turn out. Every runner is good in her own right. The  thought that may stick in your head is the position you will be after the 42 kilometres race,” she said.

Cheruiyot said running in a loop will be an advantage though doing that for 42km is really challenging, but she will do her best.

“The route was changed due to the virus. I love going one way instead of running in a loop which is not hard because I have done this before in the track events.  But I will concentrate on the race. I’m aiming for good results."

Cheruiyot said that training for speed was very important because it helps an athlete prepare for anything that might come up towards the end of the race.

The athlete, fondly known as “pocket rocket”, has won many accolades in her career.

Cheruiyot started participating in international races in 1998 when she represented Kenya in the World Cross Country Championships in Marrakech, Morocco. She emerged fifth in the junior category.

Cheruiyot later switched to track events with her specialty being the 5,000m and 10,000m races where she registered mixed results.

Hellen Obiri ponders plans for Olympics and beyond

Hellen Obiri came close to walking away from the sport eight years ago.

The Kenyan, aged 22 at the time, was so disappointed with her performance at the 2012 Olympic Games, she considered quitting there and then. She had won the world indoor 3000m title earlier that year and went on to improve her 1500m PB to 3:59.68 at the start of the outdoor season, making her one of the fastest women on the startline for the Olympic final.

But she finished right at the back of the field in 12th place – later upgraded to eighth following the disqualification of four athletes from that race – and was unable to explain what had gone wrong.

Thankfully, however, she soon got over the disappointment and her career has gone from strength to strength.

She is now the only woman in history to have won world titles indoors, outdoors and at cross country. One medal is missing from her collection, though.

“I’ve won a lot but I’m not yet there,” she says. “Olympic gold is the only medal that's missing from my collection.

“At the start of the year we were training for the Olympics in 2020 but then of course we received the sad news that there would be no Olympics this year,” she added. “It’s hard to put your dreams on hold for another year when you wanted to achieve something good, but we have to be patient and train hard for 2021. The pandemic has affected the whole world. All we can do now is look ahead to 2021.”

Had the Games gone ahead this year, the 30-year-old would have been one of the big favourites over 5000m, the event in which she won world titles in 2017 and 2019. She has raced just three times on the track so far in 2020, but produced world-leading times in two of those appearances.

The 5000m at the Wanda Diamond League meeting was her season opener and she won convincingly in 14:22.12, the fourth-fastest time of her career. Just earlier this week, in a high-quality 3000m that she described as being “like a championship final”, she triumphed again in 8:22.54, the second-fastest time of her career behind the outdoor African record of 8:20.68 on the same track in Doha.

In a year with no major championships and with world rankings and Olympic qualifying suspended, performances in 2020 may not count for much. But Obiri has sent a clear message to her competitors that, even in an off year like this one, she is hard to beat. And she will be an even more formidable opponent in an Olympic year.

“I have one more race in Nairobi (at the World Athletics Continental Tour Gold meeting on 3 October), then I’ll take a break and start to prepare for the Olympics,” she said. “I hope to do even better in 2021.”

Paul Chelimo: “Go Hard Or Suffer The Rest Of Your Life”

THE WILD CARD of the U.S. distance scene? That would be Paul Chelimo. He’s unpredictable on the track: witness his blistering 57-second opening at last year’s USATF 5000, his brutal pace for half the race, then a switch to slowish sit-and-kick tactics for the second half of what turned out to be a runner-up performance.

Chelimo can also be unpredictable—as well as funny—off the track. He had plenty of people going this spring with his social media demonstration of how to use a bathtub as a treadmill.

Then there’s his April training account via Twitter: “I drank liquid bleach and went for a tempo run, now I’m seated somewhere on the trail breathing fire… KABOMMMM!!!”

In jest? Of course. Much of the time that’s how the 29-year-old Chelimo operates. But he’s dead serious about where he’s going in this sport. It shows in his oft-repeated mantra: “Go hard or suffer the rest of your life.”

He tells us, “I’m not a perfectionist, but I like being close to perfection in everything I try to do. If I feel like I’m tying up in a workout or in a race, if I don’t go hard, then I’m definitely going to suffer. If I don’t go hard at the Olympics next year, it’s going to be tough for the sponsors to believe in me.”

Still, he has to laugh often, he says, because “I have funny things going on.” He describes one workout that happened the day after he raced at one of Winston-Salem’s Camel City events:

“I went for a long run and it was pouring rain that day, it was crazy. Luckily, I can swim, you know? I ran from the hotel because I missed the shuttle. I was running to where we usually begin our long runs. I got to like, mile 2, and I figured out, ‘Wow, there’s a reason why this year they said they were going with a shuttle.’ It turns out that where we used to cross the water, there was a lot of water, and nothing like a bridge.

“I couldn’t even jump; over the years we used to just jump over the water. And I was like, ‘Man, I’m not going to miss a long run today.’ Because if I decided to go back, that would mean I’m not going to do the long run. And by the side I saw a tree that fell across the water. And I figured I can just jump on this tree and cross. Trust me, it wasn’t a good idea.

“The next thing I saw was just red—it was dirty water. I fell in the water. My whole body. It’s a good thing I can swim. It was like 10-feet deep. I had headphones on and long-run gear and I was drowned, I was drained. I just crossed through and kept going. I met the guys and they were like, ‘How did you get here? Why are you sweating like this?’ I told them what happened and they started laughing at me. They were like, ‘Man, you’re crazy!’ When I am running, there’s a lot of stories happening.”

Chelimo always has been an interesting story himself. He came to the U.S. from Kenya 10 years ago as a recruit for NAIA school Shorter in Arkansas. After winning several national titles, he transferred to UNC Greensboro, where he was twice a runner-up in the NCAA 5000.

In ’14 he entered the Army’s World Class Athletic Program where he found an accelerated path to U.S. citizenship and started to emerge as world class. Two years later his 3rd in the Trials 5000 led to his impressive silver medal performance in Rio, with a then-PR 13:03.90. He landed on the podium again at the London Worlds with his bronze. In ’18, he ran his lifetime best 12:57.55, a mark that makes him the No. 4 American ever.

Last season, however, he didn’t run as well as he had hoped. No longer in the Army, he was competing for Nike but still working with WCAP coach Scott Simmons.

“It was a different thing,” he says, noting that the biggest change came when his wife, Brenda, gave birth to their daughter, Arianna, at the end of ’18. “She has to eat, she has to dress well, she has to get some nice stories, she has to go to school. I had to step up and properly care for my daughter.”

Arianna makes her appearance in the interview, running to her father but tumbling en route and erupting in tears. “She fell down, but she’s OK,” assures Chelimo. “When she sees me, every time she wants all the attention.” He adds, “But definitely, I was able to pick up fitness as the season went by.”

That led him to Doha, where everything went perfectly in the 5000 final, until it didn’t. “I really don’t know what happened to me,” he explains. “When we got to 400 to go, I felt like, ‘Yeah, I think I’ve got the gold this time.’ And just after that, at 300 to go, my legs started tying up; 200 to go I’m in 3rd place and I can’t even move anymore. I mean, [normally] no one can match me in the last 200m.”

Instead, he struggled to 7th in 13:04.60, more than 3 seconds away from a podium spot. “It told me I have an issue with strength,” he says. “If it gets to the point where my legs just give up, it’s time to do it a different way.” So he and Simmons revamped his training to focus on that deficit.

With almost no races this season—2 XC meets in January, 2 indoor affairs in February—Chelimo got frustrated at first, tweeting in May, “Someone find me a race before I lose my mind.” He included a photo of plants growing in his spikes.

“It got to a point.” He acknowledges the frustration, but says he got past it: “I just made up my mind. It doesn’t do any good stressing about racing. The only thing is to stay positive. When you panic, bad things happen. When I stay consistent, that’s the best thing. And trust me, I never, never go to the starting line unless I am really ready to run a race.”

His only “competition” of 2020 after winning the USATF Indoor 3000 was, yes, a triathlon of sorts, where he and his training partners battled in the long jump, shot and discus. For the record, he probably won’t be lured away from the distances after hitting PRs of 13-9½ (4.20) for the long jump, 23-8¾ (7.23) for the shot and 55-9¼ (17.00) for the discus. 

He explains that the impromptu field event competition followed a 20M (32K) long run at 9500ft (2895m) of altitude. “I’m a very competitive guy. It was good for me mentally. At first I thought it was going to be easy. When you’re on the runway, you think you’re going to jump really far, but then once you’re in the air, you start worrying about getting injured and breaking your leg.”

He says that if ’21 goes according to plan, he hopes to hit the Olympic 10K standard of 27:28.00 in the early season and tackle both of the long track races at the OT: “I’ll definitely double. The 5K comes first, which is perfect for me, because the 10K is not my main goal.”

Recall that in May ’19 he ran his first 10,000 in 8 years, scoring a PR 27:43.89 in Stockholm. That came two months after his debut half-marathon (62:19) in New York.

“At this point, I’m trying to move up in distance,” he says. “A few years down the line, I might be dropping into marathons, that is my big goal. I mean, in 2028 in LA, I’m going to be in the marathon hopefully.”

Chelimo sums up his career ambition by saying that for him, medals mean much more than records. “I feel like I was built for championship races. I have a tough mentality. It wouldn’t do me any good to break the American Record and not medal at the Olympics. My big goal is I want to peak really well for the Olympic Games. I don’t want to get distracted.

“I want to be smart and I want to be patient.”

SARA HALL REFLECTS ON HARD WORK AND MOTHERHOOD IN BUILD UP TO LONDON MARATHON

Running At Peak Form Into Her Late 30s, Hall Continues Lifelong Pattern Of Putting In The Effort

When the future of racing in 2020 looked bleak as the COVID-19 crisis swept the world last spring, Sara Hall didn’t lose hope.

“I started training for a marathon in faith, before I knew there would be any real competitions,” said Hall, who has been eager to finally move past her heartbreaking performance from February at the U.S. Olympic Marathon Trials, where she dropped out at mile 22.

“It would have been easier just to hit the couch, but I set my mind on running a marathon, some way some how.”

Even if it meant racing 26.2 miles by herself, she said.

Ryan Hall, a two-time U.S. Olympic marathoner who retired in 2016, said his wife’s relentless competitive drive is one of his biggest challenges as her coach.

“She loves to train hard, but has a hard time taking extended breaks,” he said. “She is always ‘chomping at the bit’ to get back out there.”

When Hall heard that the London Marathon would host a highly secure, elite-only race amid the pandemic, she jumped at the precious opportunity.

On Oct. 4, she will face some of the world’s best marathoners, including defending London champion and world record holder Brigid Kosgei of Kenya and U.S. Olympic Marathon Trials champion Molly Seidel.

“Getting into the London Marathon felt like such a reward for a lot of perseverance this year — being willing to put in the work on faith alone,” said Hall, 37. “It felt against all odds to get to toe the line in a world marathon major.”

‘Against all odds’ is a familiar theme for Hall, a mother of four who has posted the fastest times of her career well into her 30s, including a 2:22 marathon last year in Berlin, where she finished fifth. Last month, with two male pacers, she ran a personal best of 1:08:18 in a half marathon along the Row River Trail in south of Eugene, Oregon, making her the sixth-fastest American woman ever in that distance.

A former Foot Locker Cross Country National Champion in high school and distance standout at Stanford University, Hall has competed at the highest levels of distance running for two decades — a great accomplishment in itself.

“It’s definitely surprised me,” she said of her longevity in the sport. “I think it’s a lot of factors, but I think the biggest are being naturally durable and learning to be really mentally-emotionally resilient.”

Ten years ago, after disappointing results as a 1,500-meter and 5,000-meter runner on the track, Hall thought her elite running career was over. She credits her Christian faith and Ryan with convincing her she had more to achieve.

Since then, she’s not only moved up to and mastered the marathon distance, she’s done it while becoming a mother to four adopted sisters from Ethiopia.

“When we adopted them, I didn’t think I’d be able to keep competing, but instead I’ve improved every year since they’ve been here,” said Hall, who is using her race in London to raise money for homeless children in Ethiopia, where she and Ryan have spent a lot of time working on various causes.

“I get to model to (my daughters) so many character aspects I want to instill in them: picking yourself up after defeat, taking risks, hard work, commitment,” she said. “Running is the greatest teacher.”

Inspired by their parents, three of the Halls' daughters have become runners. The oldest, Hana, currently a freshman runner at Grand Canyon University, won the Division 2 Arizona Cross Country Championships last fall. Hana and Mia, 16, both ran with their mom at the half marathon in Oregon.

In addition managing her kids’ remote learning and getting in her workouts, Hall has made time to discuss the racial justice movements happening across the United States.

“I’ve told my daughters about George Floyd, Ahmaud Arbery and Breonna Taylor,” she said. “We’ve discussed the movement in the U.S. and the systemic racism over the last 400 years that is the backstory to these recent events. I personally have been learning a lot.”

Despite the world’s turmoil in recent months, Hall has maintained extraordinary focus on the road ahead.

In the London Marathon, which will be held on a closed-loop course around St. James Park, she hopes to snag a new personal best and would love to finally land on the podium, after finishing fifth at the Frankfurt and Berlin Marathons.

“I’m focused on having my best marathon yet,” she said.

Hellen Obiri won the 3000m at the Wanda Diamond League meeting in Doha

With about 90 seconds to go in the women’s 3000m at the Wanda Diamond League meeting in Doha on Friday (25), it looked as though Hellen Obiri would register a rare defeat in the Qatari capital.

Little more than 24 hours earlier, the world cross-country champion from Kenya had explained how Doha was one of her favourite cities to race in, having set her 3000m PB here in 2014 and retained her world 5000m title last year in the Khalifa Stadium.

But when world steeplechase champion Beatrice Chepkoech breezed into the lead with about 550 metres left in tonight’s 3000m race, Obiri kept her cool for another 200 metres before she unleashed her trademark kick for home, eventually winning in a world-leading 8:22.54.

The field of 15 women, loaded with world and Olympic medallists, was paced through the first kilometre in 2:48.46. Obiri and Chepkoech were tucked behind the pacemaker with world 10,000m bronze medallist Agnes Tirop and world 5000m silver medallist Margaret Chelimo Kipkemboi also near the front of the tightly-bunched pack.

After the pacemaker dropped out at the 1600m point, Obiri led the pack and reached 2000m in 5:39.70, the pace having slowed slightly. Eight women were still in contention with two laps to go with Obiri, Chepkoech, Tirop and Kipkemboi still occupying the first four places.

Chepkoech made her move as she entered the home straight for the penultimate time, but Obiri responded with about 350 metres remaining, her head rocking and arms fighting, as is often her style at the end of races.

Tirop and Chepkoech made up some ground in the final stages, but Obiri held on to win in 8:22.54, the second-fastest time of her career behind the 8:20.68 African outdoor record she set on this track six years ago.

The next five women to cross the line were all rewarded with PBs. Tirop and Chepkoech finished second and third respectively, both timed at 8:22.92, while Kipkemboi (8:24.76) and 2015 world steeplechase champion Hyvin Kiyeng (8:25.13) were fourth and fifth. For the first time in history, seven women finished inside 8:27.

“Doha has become like a second home to me as I've won so many races here, including the World Championships last year,” said Obiri. "The season has not been the best for everyone but I am happy it is coming to an end."

Kenyan runner Patrick Siele banned for fleeing anti-doping staff

Kenyan long-distance runner Patrick Siele has been banned for three-and-a-half years for fleeing from anti-doping officials who were trying to collect a sample, the Athletics Integrity Unit (AIU) said on Thursday.

Siele is the latest in a long line of Kenyan athletes to be sanctioned in recent years, including 2008 Olympic 1,500m champion Asbel Kiprop, former Boston and Chicago Marathon winner Rita Jeptoo and 2016 Olympic marathon champion Jemimah Sumgong.

Former 1,500 metres world champion Elijah Manangoi, who is also from Kenya, was provisionally suspended in July for missing three tests under the whereabouts rule.

The AIU global disciplinary body said in a statement that Siele ran away from anti-doping personnel and an independent witness confirmed he "hurdled a fence to escape from the compound" in Kapsabet in west Kenya on Dec. 18 last year.

His sanction has been backdated to March 16, 2020.

Siele's ban was initially set for four years but was reduced by six months after he "promptly admitted the violation".

"The AIU... agreed to a six month reduction in the sanction, taking into account... that this was his first experience of out-of-competition testing and his relative lack of anti-doping education which may have contributed to his error of judgment on the day," the AIU said.

Siele, who clocked 2hr 10 min and 42 sec in the Shanghai Marathon last year, is not one of the world’s elite, but his ban is another embarrassment for Kenya.  This brings the total to 66 runners banned now.  

Venice Marathon will go forward with just two Runners, one man and one woman

Instead of the usual 5000 runners this year's Venice Marathon will only have two, one man and one woman. Under an initiative announced by race organizers yesterday called "Venicemarathon One for All," one male and one female runner will be chosen at random from the field of 5000 entrants to run the famous course from Villa Pisani Museo Nazionale, through the Piazza San Marco, to the finish at the Giardino della Marinaressa. Because of the pandemic, the remainder of the field must run virtually.

"During this hard time we worked in close and continuous contact with local authorities, health institutions and FIDAL (the Italian Federation of Athletics) to try and organize the event this year as our tradition saw in the past," said marathon president Piero Rosa Salva through a statement. "Unfortunately, the strong concern for an epidemiological situation still in progress, especially abroad, forced us, with great regret but with a necessary sense of responsibility, to recognize the impossibility of managing in health safety the events which involved last year about 30,000 people including athletes, school children, volunteers, police forces and professionals."

The marathon's 5000 registrants may run virtually, from October 24, to November 1. But the two in-person participants will "have the opportunity to run for all athletes," on the official race day of Sunday, October 25, organizers said. Those runners will have a full escort of vehicles "that will assist them along the race course, guaranteeing their safety," according to the organizers. There will be a live video stream of their run.

There will also be a start-as-you-please 10-K in the nearby Parco San Giuliano where runners can complete a marked race course anytime between 9:00 a.m. and 6:00 p.m. and get an official time. The park is near the 30-K mark of the marathon course, and 10-K runners can possibly get a glimpse of the two marathoners when they go by.

The Venice Marathon is widely recognized as Italy's best fall marathon. The course records were both set by Kenyans: 2:08:13 by John Komen in 2009 and 2:23:37 by Helena Loshanyang Kirop in 2011. Last year's winners, Tesfaye Ambesa Lencho of Ethiopia and Judith Korir of Kenya, each earned 5000 euros in prize money plus time bonuses.

Kenya’s Geoffrey Kamworor is in doubt of defending his world half marathon title for the fourth consecutive time on October 17 in Gdynia

Geoffrey Kamworor is not certain if he will compete after returning to training late, having recovered from injuries sustained from a freak accident on June 25 this year.

The world half marathon record holder was hit from behind by a speeding motorcycle, sustaining injuries on his head and above the ankle.

The 27-year-old Kamworor had to be operated on at St Luke's Hospital in Eldoret.

“I am not quite sure if I will run since I returned to training late owing to the accident,” said Kamworor, who resumed light training towards the end of July.

According to Dr Victor Bargoria, who treated Kamworor, the diagnosis was to open incomplete right tibia shaft fracture, knee bruises and scalp laceration.

“The procedure was debridement of contaminated soft tissue and loose bone fragments followed by irrigation and wound closure,” he explained after attending to the star at St Luke's Hospital.

The athlete who trains at the Global Communications camp in Kaptagat was targeting his fourth consecutive world half marathon title after 2014 Copenhagen, 2016 Cardiff and 2018 Valencia.

It’s in Copenhagen where Kamworor sealed his hat-trick with a championship record time of 59 minutes and 08 seconds, breaking Zersenay Tadese’s 2009 Birmingham’s winning time of 59:35.

Kamworor won the race in Valencia in 2018, beating Kenyan born Abraham Naibei Cheroben of Bahrain and Eritrean Aron Kifle to second and third places respectively.

Kamworor rolled out a world record when he claimed the Copenhagen Half Marathon in 58:01 in September last year, crushing the previous time of 58:23 set by Tadese in Lisbon in 2010. Another Kenyan Abraham Kiptum broke the record in 2018 Valencia but the time has been expunged for doping.              

Kamworor would go on to seal his double at the New York City marathon in November last year after his 2017 exploits but his dream of a hat-trick this year has been curtailed after the event was cancelled due to Covid-19 pandemic.

Kamworor and World half marathon bronze medallist Pauline Kaveke were picked early March this year to lead Team Kenya for the 24th edition of the World Half Marathon that was planned for March 29 in Gdynia but postponed to October 17 due to Covid-19 pandemic.

Athletics Kenya will now have to rethink about the team selection after Kaveke and Victor Chumo, who is also in the team, were picked to pace at the London Marathon on October 4 this year.

The men’s team also had Kibiwott Kandie, who is fresh from winning the Prague Half Marathon in a course record and fourth fastest time in history over the distance of 58:38 on September 5.

Kandie, the national cross country champion, also won the Ras Al Khaimah (RAK) Half Marathon in February in the United Arab Emirates.

Kenyan Nancy Jelagat will be one of the pacemakers in the London Marathon

Family Bank Half Marathon champion Nancy Jelagat, a pacemaker in the London Marathon, is looking forward to a great race and much-needed experience as she prepares to  venture into full marathon running in the future.

Jelagat is tasked with pacemaking for the third set of athletes whose target time is 2hours:29minutes:00. 

The athlete is optimistic of delivering results in her assignment, which she says is a new dawn in her career.

Jelagat, who has never been a “rabbit” before, wants to do a good job so that she can move up the ladder and set the pace for the leading set of athletes in a major marathon race.

With the London Marathon less than two weeks away, Jelagat has stepped up training in the face of challenges posed by the coronavirus pandemic.

The runner, who has been training in Iten, Elgeyo Marakwet County, said she is grateful for the opportunity to feature in a major competition after several months on uncertainty owing to the virus.

The upcoming athlete is raring to go. She said: “I’m covering every area in training. This is my first time as a pacemaker, therefore, I need to be fit. The main participants in the race depend on the pacemaker.  As a first timer, I am also going to learn,” Jelagat said.

She hopes to participate in many more races as she lays ground to plunge into marathon races.

“It’s an honor to be named as one of the athletes who will be participating in London Marathon. Initially, I had other plans for the two seasons, but they were ruined by coronavirus. But life is more important than competitions,” Jelagat said.

“I will use the race to weigh my performance. I don’t want to be just any other marathon runner. I want to be among the world beaters.”

After victory in the Family Bank Half Marathon last year, Jelagat competed in the Boulogne-Billancourt Half Marathon in France and won the race in 1:08:24. Ethiopia’s Beyene Medhin was second after timing 1:08:38 and another Kenyan, Deborah Samum, was third in 1:09:55.

Jelagat also won the Standard Chartered 10km road race after clocking 32:03 ahead of Delvine Meringor who timed 32:06 as Beatrice Chepkemoi sealed the podium places in 32:49.

Last year, Jelagat enjoyed good results and she looks forward to even better performance.  She said: “Indeed, it has been a long journey. When the virus struck, I continued training even after I sustained a hamstring injury. I didn’t stop training so that I can heal faster. I’m happy that I healed quickly, I’m now as fit as a fiddle,” Jelagat said.

The runner said she chose to train in Iten because of the condusive  environment. She said: “Despite lack of training facilities, I chose Iten. It is also a favorite for other athletes. The conditions are good to prepare for any race.”

World champions Timothy Cheruiyot and Conseslus Kipruto are planning to raise the bar in the 800m and 1,500m respectively at the Doha Diamond League meeting on Friday

The world and Olympic 3,000m steeplechase champion Kipruto, who missed the opening leg of Diamond League series in Monaco in August after testing positive for COVID-19, will return to action after shaking off the virus.

However, the 25-year-old Kipruto will be competing in an unfamiliar event in Doha, when he takes on compatriot Brimin Kipruto, Vincent Kibet and Bethwell Birgen in the men's 1,500m event.

"I am glad to have been declared fit to compete after missing the opening leg of the series. I am also excited to compete in the 1,500m, I am really looking forward to running the shorter distance on Friday," Kipruto, who boasts a personal best of 3:39.57 in the 1,500m told Xinhua on Tuesday.

Cheruiyot, the world 1,500m champion, will race over 800m. The 24-year-old has a personal best of 1:43.11 in the event from August 2019 during the Kenyan national championships in Nairobi.

He clocked an impressive 3:28.45 to win the 1,500m in Monaco, just four one-hundredths of a second outside his lifetime best.

Cheruiyot will contest the event with fellow Kenyans including the world 800m bronze medalist Ferguson Rotich and Commonwealth Games 800m champion Wycliffe Kinyamal.

Both Kinyamal and Rotich boast personal bests of 1:43.12 and 1:42.54 respectively in the 800m.

"It's good to try other events, but I haven't run an 800m event outside Kenya and I will be happy to register good times and compete against the events specialist," Cheruiyot told Xinhua.

There will be an exciting lineup in the women's 3,000m. The event will consist of Kenyan quartet Hellen Obiri and Beatrice Chepkoech, 2019 world champions over 5,000m and 3,000m steeplechase respectively, in addition to Olympic 3,000m steeplechase silver medalist Hyvin Kiyeng, and world 5,000m runner-up Margaret Chelimo.

The world 10,000m bronze medalist Agnes Tirop of Kenya will also spice up the 3,000m event.

After running 2:29.15 for the 1,000m in Monaco, narrowly missing the world record in the process, Kenyan Faith Kipyegon, the Olympic 1,500m champion will return to her specialty, the 1,500m.