Running News Daily

Geoffrey Koech won the men's elite race at the Cardiff Half Marathon on Sunday

The Kenyan just failed to beat the hour mark, crossing the line in 1:00:01, with Gizealaw Ayana second and fellow Ethiopian Chimdessa Gudeta third.

Beatrice Cheserek secured a Kenyan double by winning the women's race in 1:06:48 ahead of compatriot Viola Chepngeno and Ethiopian Zewditu Aderaw.

Mel Nicholls won the women's wheelchair race in 1:00:19, with Richie Powell taking the men's title in 1:08:44.

"The course is good. It feels good to win here and I pushed really hard. This is my fastest performance in Cardiff," said Koech, the pre-race favourite.

Cheserek was delighted after adding the Cardiff title to the Gothenburg Half Marathon she won last September: "This was my first time in Cardiff. The support was fantastic and helped me to work hard."

Swansea Harrier Dewi Griffiths was the best placed elite British man in eighth (1:04:15), with Cwmbran's Natasha Cockram (1:13:12) claiming seventh among the women.

"After the first 400m, I realised this is why I love this race," said Griffiths. "You get so much support as a Welshman all the way around and the crowds really kept me going when it got tough."

The 19th edition of the event in south Wales coincided with the running of the 2022 London Marathon, with an estimated 25,000 runners taking part in the Welsh capital.

Cockram had planned to compete at the London Marathon but a bout of Covid altered her plans.

"There was no way I was going to be marathon ready so soon after Covid," she said. 

"Obviously today was a lot slower than back in March but I'm happy to come out here and win the domestic part of the race. There were some fast girls up at the front but happy with that at the end of a 100-mile week.

"I love returning here - it's home and the crowds are amazing. It was all a bit of a rush, I only decided on Friday to come but I am so glad I came."

The Cardiff Half Marathon course records are held by Kenya's Leonard Langat, who ran 0:59:30 in 2019, with compatriot Edith Chelimo setting a fastest women's mark of 1:05:52 in 2017.

Yehualaw and Kipruto cruise to convincing wins at London Marathon

In just the second marathon of her career, Yalemzerf Yehualaw overcame a heavy fall to win the women’s race at the TCS London Marathon, while Kenya’s Amos Kipruto made a decisive move with two miles to go to take the men’s title at the World Athletics Elite Platinum road race on Sunday (2).

Yehualaw won in 2:17:26 – the third-fastest time ever achieved on the streets of London – while Kipruto’s closing speed brought him home in 2:04:39.

The opening pace in the women’s race was swift, as it often is on the slightly downhill section of the course. The lead pack of eight women – including Yehualaw and defending champion Joyciline Jepkosgei – passed through the first 5km in 16:01 and they reached 10km in 32:18. That early pace suggested a finishing time of 2:16:15 – well inside the women-only world record of 2:17:01 – but the tempo soon started to drop.

The same eight women were still together through 15km (48:51) and at half way, which was reached in 1:08:46. Hiwot Gebrekidan was unable to stay with the pack for much longer and the lead group was reduced to seven women by 25km (1:21:29), the pacemakers having now dropped out.

Asefa Kebede started to push the pace as the lead group embarked on the second half, with Yehualaw biding her time near the back of the pack. Jepkosgei and Joan Chelimo Melly, meanwhile, looked comfortable in the middle of the pack.

With about 10km to go, Yehualaw tripped on a bump in the road and fell hard, just as she had done at the 2020 World Half Marathon Championships where she went on to take bronze. She quickly got back up on her feet and rejoined the lead pack a minute or two later.

Melly and Ashete Bekere were next to drop off the pace, followed by Kebede, leaving just four women in the lead pack: Jepkosgei, world silver medallist Judith Jeptum, Alemu Megertu and Yehualaw. They reached 35km in 1:54:30, their predicted finishing time now outside 2:18:00, but the real racing was just beginning.

After two hours of running, Yehualaw started to increase her pace. A sizzling 4:43 split for the 24th mile broke up what was left of the lead pack, and within a couple of minutes the Ethiopian had a clear lead over Jepkosgei with Megertu and Jeptum further behind.

Showing no ill effects of her earlier fall, and running with the confidence of a seasoned marathon runner, Yehualaw continued to forge ahead in the closing stages and went on to win by 41 seconds in 2:17:26, just three seconds shy of the PB she set on her debut in Hamburg earlier this year. It’s also the third-fastest time ever recorded in London, behind the world records set by Paula Radcliffe (2:15:25) and Mary Keitany (2:17:01, women-only).

"I am so happy to win here in London," said Yehualaw. "I have worked very hard to prepare for this race and to take the victory is amazing."Jepkosgei held on to finish second in 2:18:07 and Megertu completed the podium in 2:18:32, a PB by 19 seconds. For the first time ever, six women finished in 2:19:30 or quicker.

Kipruto conquers quality field for first world marathon major

The opening pace in the men’s race was more steady and consistent than the women’s race, but the race unfolded in a similar fashion with a group of seven men running together through the early checkpoints. They covered 5km in 14:45, 10km in 29:26 and 15km in 44:20, suggesting a finishing time inside 2:05.

Kenenisa Bekele featured prominently in the lead pack, while defending champion Sisay Lemma held back slightly near the rear of the group. World and Olympic bronze medallist Bashir Abdi and Kenya’s Amos Kipruto were also in contention.

They reached 25km in 1:13:41, still on course for a finishing time just outside 2:04 and with the same seven men still running together. At about 33km, Bekele started to fall off the pace of the lead pack, but he stayed in the race and kept the leaders in sight.

About 15 minutes later – and at roughly the same part of the course where Yehualaw made her move in the women’s race – Kipruto accelerated away from the rest of the pack, opening up a significant lead within a relatively short space of time. A 4:21 split for the 25th mile proved decisive and it soon became clear that victory would be his.

He went on to win by more than half a minute, crossing the line in 2:04:39 to achieve his first victory in a marathon major, following three podium finishes in Berlin and Tokyo in recent years. Ethiopia’s Leul Gebresilase came through to take second place in 2:05:12, seven seconds ahead of Abdi.

Kinde Atanaw was fourth in 2:05:27, followed by Bekele in fifth in 2:05:53, his fastest time for three years. He also becomes the first 40-year-old to run a marathon faster than 2:06.

third photo: Gene Dykes on podium after winning the 70-74 age group with Eluid Kipchoge, the Goat!

I’m still the best, insists Kenenisa Bekele before London Marathon

Kenenisa Bekele insists he still deserves to be considered the greatest distance runner in history despite Eliud Kipchoge’s brilliant world marathon record in Berlin last week.

The 40-year-old Bekele, who will run the London Marathon on Sunday, paid tribute to his great rival’s achievements over 26.2 miles but he also made it clear that if performances on the track, cross-country and world records were taken into account, he should be considered without equal.

During his storied career, Bekele has won an extraordinary three Olympic gold medals, 17 world titles over cross-country, track and road, and held the world 5,000m and 10,000m records for 15 and 16 years respectively – until the arrival of “super spikes” allowed Ugandan Joshua Cheptegei to finally break them in 2020. However even now the legendary Ethiopian remains the second quickest athlete ever over 5,000m, 10,000m and the marathon.

Asked about whether Kipchoge’s 2hr 1min 9sec run in Berlin made the Kenyan the greatest, Bekele replied: “From my side, I don’t want to put in myself [in the conversation]. But what I did in world championships, Olympics, cross countrys and the world records – for those competitions of course I am the best.

“With the marathon I couldn’t achieve what everybody hoped,” he added. “Somehow I failed with some marathon races. But, on the other hand, my marathon times also tell you something. I am second overall behind Eliud Kipchoge. And it was very close. It was only two seconds until last week.

“So this tells everyone: it doesn’t matter if I win a marathon 10 times or 20 times, how many athletes can run this time? Of course I’m not perfect. I’ve not really achieved all the spectators or my fans wanted from me. But, on the other hand, those results were not easy to achieve.”

Bekele has not produced many sparkling performances in recent years, but his marathon personal best of 2:01.41 came in Berlin in 2019 after a similar spell of mixed results.

And he appeared optimistic ahead of Sunday’s race, telling reporters: “My fitness is really good now and I am expecting to get a good result. Of course, I am here to win. You never know because this is not an easy race, but my wish and plan is to win the race.”

He also dismissed suggestions that it could be his last race, adding: “My mind tells me not yet. I follow the feeling in my mind. Someday maybe my mind will tell me this is enough, stop here, but now is not my time.”

Bekele offered his sympathies to Mo Farah, who was forced to pull out of the London Marathon this week due to a hip injury. “I faced many years of injuries and I know how it feels, especially at his age,” he said. “It’s not easy to come out from that, but if he is mentally and physically strong, especially mentally, I am sure he will do better in the future, for a couple of years.”

Three runners who could threaten the two-hour marathon barrier

On Sunday, Eliud Kipchoge made history again, winning the 2022 Berlin Marathon and breaking his previous world record from 2018 in 2:01:09. Although his time was spectacular, Kipchoge went through the halfway mark in 59:51, the fastest-ever half-marathon split in a marathon. His half split shows he has strong potential to achieve a sub-two-hour marathon. But who else might have the potential to do it?

At INEOS-1:59 in 2019, Kipchoge showed the world that breaking two was possible with the help of 20 or more pacers, fluids handed to him in motion, pace lights and ideal weather conditions.

The previous eight marathon world records have been run at the Berlin Marathon. The course attracts many of the world’s top marathoners due to its fast, flat and open course. If the two-hour barrier is broken, it’ll likely happen in Berlin.

In my opinion, there are three runners who can threaten this barrier based on their previous performances.

1) Jacob Kiplimo (Uganda)

The half-marathon world record holder has not immersed himself in the marathon scene yet, but is bound to run something special when he does. The 21-year-old Ugandan has already won a medal at every level–double Commonwealth gold in the 5,000m and 10,000m, Olympic bronze in the 10,000m and world championship gold in the half-marathon.

Although it’s unlikely Kiplimo will rush onto the startline of a marathon anytime soon, he’s shown his incredible talent from 5,000m to the half. He has the eighth-fastest time over 10,000m (26:33.93) and the fastest time ever over 21.1 km (57:31–two minutes and 44 seconds per kilometre pace, which is predictive of a 1:55:20 marathon, or thereabouts).

When he is ready to make the jump, he’ll likely run around 2:02 to 2:04 for his debut and then aim for the two-hour mark in his second.

2) Joshua Cheptegei (Uganda)

The men’s 5,000m and 10,000m world record holder is currently the fastest distance runner in the world. He’s been almost unbeatable over the 10,000m, and has the long stride and the speed to threaten the two-hour mark. Cheptegei has only run one half-marathon (59:21) but holds the world record of 41:05 over 15 km (which translates to a 57-minute half-marathon).

At 26, Cheptegei has some unfinished business in the 10,000m, taking silver to Selemon Barega of Ethiopia at the Tokyo Olympics. We won’t see him move up distances until after the 2024 Olympic Games.

3) Eliud Kipchoge (Kenya)

If anyone knows what it takes to break the sub-two barrier, it’s Kipchoge. He did it unofficially in Austria and was on pace to do it in Berlin on Sunday, up until the 24 km mark. Although he’s only getting older, with his performance in 2022, he has shown the world that he is still in the prime of his career.

Kipchoge has spoken about wanting to win all six Abbott World Marathon Majors (he is missing only Boston and New York) and becoming the first triple Olympic champion in the marathon. This 2:01:09 from Kipchoge won’t be his last shot at sub-two; he’ll likely go back to his camp in Kenya, tweak a few things, and return to Berlin in 2023 for another shot at sub-two before taking on the Paris Olympics in 2024.

2019 Doha World Athletics Championships marathon bronze medalist, Amos Kipruto, will be seeking his first major title

The 2019 Doha World Athletics Championships marathon bronze medalist, Amos Kipruto, will be seeking his first major title when he lines up for the London Marathon race on Sunday.

He has been on the podium at major marathons twice, but wants to bag top honors this time round.

Nation Sport tracked Kipruto at Nandi Hills in Nandi County where he was doing a long run of 36 kilometers.

Kipruto together with his training mates crisscrossed through tea plantations.

The London Marathon will be his second major marathon race this year after finishing second in Tokyo Marathon in March.

Freshly minted world record holder Eliud Kipchoge, who clocked 2:01:09 at Berlin Marathon on Sunday, beat Kipruto in Tokyo.

“From Tokyo, I relaxed a bit. I intensified my training for London Marathon in the middle of Ma, and so everything has been going well. I have a good group behind me and my coach is also helping so much,” Kipruto said.

“Marathon is becoming tricky because competition is high. You need to prepare carefully so that you don’t burnout,” he explained.

Having competed in Tokyo Marathon twice and Berlin Marathon once, Kipruto is a man in a mission.

“It is a great honour for me to be given an opportunity to compete in London, and I don’t take it for granted. The reward that I can give it to myself is to run well in London and set the bar high,” he said.

In the elite athletes’ start list, Kipruto is the fourth fastest with a time of 2:03:13 behind Ethiopians Kenenisa Bekele, Birhanu Legese and Mosinet Geremew.

Kipruto will be the only Kenyan in the elite race after his teammate Vincent Kipchumba withdrew due to injury.

London Marathon preview: will we see two course records broken?

For the third straight year, the TCS London Marathon is set to take place on the first Sunday of October (Oct. 2). Many of the world’s top marathoners have made their way to London for a shot at USD $55,000, plus added incentives for time bonuses and course records.

If anyone were to break Eliud Kipchoge’s world record of 2:01:09 in Berlin last weekend, they would earn a huge payday of USD $400,000+, between prize money and bonuses.

A number of the top athletes have scratched from the marathon this week due to injury, including the British Olympic champion of years past, Mo Farah, who is out with a hip injury; 2022 world championship silver medallist Mosinet Gemerew; and the women’s world record holder, Brigid Kosgei, who suffered a hamstring injury in the lead-up to the race.

Both the men’s and women’s fields are still loaded with former Olympic medalists and Abbott World Marathon Major champions. Ethiopia’s Kenenisa Bekele headlines the men’s race, returning to London for the first time since 2018, after second-, third- and sixth-place finishes in his past three attempts. Bekele, 40, has not been in top form since he ran the second-fastest marathon of all time to win the 2019 Berlin Marathon (2:01:41).

His challenges will come from his Ethiopian compatriot and defending champion Sisay Lemma and two-time Tokyo Marathon winner Birhanu Legese, who holds a personal best of 2:02:48 and is the third-fastest man in history.

Another name not to ignore is Bashir Abdi of Belgium, who earlier this year became the first Belgian to win a medal at both the world championships and the Olympics in the marathon. Abdi won bronze in Tokyo and followed it up with another bronze in Eugene. 

Amos Kipruto of Kenya has been quiet this season after his PB and second-place finish to Kipchoge at the Tokyo Marathon in March. 

Women’s preview

With the two-time London Marathon champion and world record holder Kosgei out, her compatriot, Joyciline Jepkosgei, is the favourite. Jepkosgei brings experience and consistency to the field, having won this race last year in 2:17:43.

The dark horse is Ethiopia’s Yalemzerf Yehualaw, who previously held the half-marathon world record and ran the fastest debut marathon in women’s history, clocking 2:17:23 at Hamburg in April. She has gone undefeated in her last four road races and reached the podium in her last seven. 

Ashete Bekere of Ethiopia also has the experience, winning Berlin in 2019 and finishing third in London last year. Earlier this year, she was second to Kosgei at the Tokyo Marathon, where she ran her personal best of 2:17:58.

Judith Jeptum Korir of Kenya, the 2022 world championship silver medallist and reigning Paris Marathon champion, was originally planning to pace the leaders on Sunday, but has been a late addition to the elite list. London will be Korir’s third marathon in six months, but she has reached the podium in her last two. 

Jemal Yimel and Ruti Aga, added to 2022 Chicago Marathon elite fields

The 2022 Bank of America Chicago Marathon got a boost in quality yesterday when race organizers announced some significant additions to the elite fields, led by Ethiopian national record holder Jemal Yimer on the men’s side and 2:18:34 marathon Ruti Aga on the women’s side. Aga is the more accomplished marathoner but she is the bigger question mark as she dropped out of New York last year and hasn’t raced at all in 2022 whereas Yimer, who has recorded marathon finishers only in Boston (3rd and 8th the last 2 years), has been on fire on the roads this summer.

Below we show you the new additions to the elite fields (We present them in order from most likely to win to least likely) and after that you will see the full elite fields.

The 2022 Bank of America Chicago Marathon got a boost in quality yesterday when race organizers announced some significant additions to the elite fields, led by Ethiopian national record holder Jemal Yimer on the men’s side and 2:18:34 marathon Ruti Aga on the women’s side. Aga is the more accomplished marathoner but she is the bigger question mark as she dropped out of New York last year and hasn’t raced at all in 2022 whereas Yimer, who has recorded marathon finishers only in Boston (3rd and 8th the last 2 years), has been on fire on the roads this summer.

Below we show you the new additions to the elite fields (We present them in order from most likely to win to least likely) and after that you will see the full elite fields.

Men

Jemal Yimer (ETH) –  2:08:58 pb (Boston, 2022).  26-years-old. Half marathon ace. 26:54 10,000 pb. Ethiopian national record holder in the half marathon, 58:33, which he ran in Valencia in 2018. Trivial: Did you know 12 Kenyans have run faster than that? His two marathon finishes have been in Boston where he was third in 2021 and 8th this year. In good form this summer. 3rd at Peachtree (27:50), 1st at Boilermaker (42:38), 1st in Larne half in 59:04 on August 28th.

Shifera Tamru (ETH) – 2:05:18 pb. Only 23. Won Seoul in 2019 (2:05:29) and Daegu (2:06:31) earlier this year. 5th in Chicago last year. Has ran under 2:06 in 4 of last 5 marathon.

Bernard Koech (KEN) – 2:04:09 pb (Amsterdamn 2021). 34-years-old. Has 5 times run run under 2:07 incluing twice in the 2:04s including in his debut in Dubain in 2013 without super shoes. Has never won a marathon but was s2nd in 2021 Amsterdam and 2014 Rotterdam. No races at all in 2022.

Guojian Dong (CHN) – 35-years-old. Three-time Olympian (2012, 2016 and 2020 marathon); five-time national champion on the track in the 10,000 and 5000m; marathon personal best 2:08:28 (Berlin, 2019). Chinese record is 2:08:15.

Women

Ruti Aga (ETH) – 2:18:34 pb (2018 Berlin). 28-years old. Hasn’t broken 2:20 in her last 6 marathons since running 2:18 in Berlin but did win Tokyo in 2019 in 2:20:40. DNF in NY last year. No results in 2022. Also 2018 Tokyo Marathon and Berlin Marathon runner-up.

Delvine Meringor (ROU) – 2:24:32 pb. 30-years-old. Former Kenyan. 2022 Los Angeles Marathon champion, and 2022 Romanian national champion in the 5000m and 10,000m.

Sarah Inglis (GBR) – 2:29:41 pb (Chandler, 2020). 31-years-old. 2022 Commonwealth Games competitor in the 5000m and 10,000m.

Elisha Rotich (KEN), Abayneh Degu (ETH), Amanuel Mesel (ERI), Masaya Taguchi (JPN), Jianhua Peng (CHN), Shaohui Yang (CHN), Steven Martinez (USA) have also been added to the 2022 elite open division race. Fidel Aguilar (MEX), Jose Pulido (USA) and Hannah Dederick (USA) have been added to the 2022 elite wheelchair competition.

Mo Farah out of London marathon due to injury

Mo Farah has been forced to withdraw from Sunday's London marathon due to a hip injury with this latest setback raising doubts over the 39-year-old's future in competitive racing.

The four-time Olympic gold medalist was due to run the race for the first time since 2019 after making a return to the track in a failed attempt to compete at last year's Olympics in Tokyo.

Farah did return to form on the road by winning the "Big Half" -- a London half marathon -- earlier this month.

"I've been training really hard over the past few months and I'd got myself back into good shape and was feeling pretty optimistic about being able to put in a good performance," said Farah in a statement issued by London marathon organizers on Wednesday.

"However, over the past 10 days I've been feeling pain and tightness in my right hip. I've had extensive physio and treatment and done everything I can to be on the start line but it hasn't improved enough to compete on Sunday."

He added: "It's really disappointing to have to withdraw after a good last few months and after my win at The Big Half but also because I love racing in front of my home crowd in London who always give all of us athletes such amazing support."

Farah has never won the London marathon in three previous attempts, with his best finish coming in 2018 when he was third.

Ethiopian reigning champion Sisay Lemma and his compatriot Kenenisa Bekele, the second-fastest marathon runner of all time, are among the favorites for the men's race.

Kenya's Eliud Kipchoge is not running after smashing his own world record by 30 seconds at the Berlin marathon last Sunday.

Trio of fast women to compete in Frankfurt Marathon

Sally Kaptich heads the line-up for the elite women's field for the Mainova Frankfurt Marathon on October 30. The Kenyan tops the list of fast athletes with her best of 2:21:06 which she achieved in Berlin three years ago. The race organizers expect around 12,000 participants for the 39th edition of the Mainova Frankfurt Marathon with around 20,000 competitors in total, including events held in conjunction with the main event. This historic race is one of the Elite Label Road Race events, a distinction awarded by World Athletics, the international governing body of the sport. Entries can still be obtained at www.frankfurt-marathon.com

Following the recent announcement of the first wave of competitors for the men’s elite field, the organizers have now announced a number of women contenders for the title. Three among this elite group have personal bests under 2:22. With this news the Mainova Frankfurt Marathon, resuming after an enforced interruption of two years because of the Covid pandemic, has gone close to regaining the quality level of its previous women’s elite fields.

“With three runners who have already run under 2:22, we have a very strong women’s field on the start line,” said the Race Director Jo Schindler. “We’ve noted the interest shown by top runners in the Mainova Frankfurt Marathon. Despite the enforced break because of the pandemic, the race continues to enjoy a strong reputation and runners know that we can offer a course and atmosphere which make setting personal bests a real possibility. Many elite athletes as well as mass runners have broken records or set personal bests in Frankfurt.”

Sally Kaptich comes to Frankfurt as an athlete who achieved third place in Berlin in 2019 where the 36-year-old ran what remains her personal best of 2:21:06. The Kenyan, who also has a seventh place in the 10,000m at the 2013 World Championships to her credit and a bronze medal on the road at the World Half Marathon Championships the following year, ran strongly following her Berlin performance to finish fourth in Tokyo with 2:21:42, six months after Berlin.

Her fellow Kenyan Helah Kiprop has still more laurels to her credit, as well as a best of 2:21:27. She finished second at the World Championship Marathon in Beijing in 2015 and won marathons in Seoul in 2014 and Tokyo in 2016, the latter being where she ran her personal best. This year Kiprop was back in action and winning the Copenhagen Marathon in 2:24:10. Now 37, she knows the Frankfurt course well, having run what was then her fastest marathon of 2:27:14 in 2014 when she finished fifth.

The third runner on the Frankfurt start list with a best of under 2:22  will be Yeshi Kalayu Chekole. The Ethiopian improved her best to 2:21:17 for third place at the Seville Marathon in February. Also worth noting is her compatriot Meseret Abebayahau. She ran her fastest marathon by over five minutes to finish second in 2:25:18 in Madrid in spring. The improvement was all the more impressive since she had never broken 2:30 previously.

More Information and online entry are available at: www.frankfurt-marathon.com 

Natasha Wodak smashed Canadian marathon record in Berlin

The 40-year-old from North Vancouver, B.C., who grew to love training for the marathon, shattered the Canadian record in that distance in Berlin on Sunday.

Wodak finished 12th at the Berlin Marathon in two hours 23 minutes 12 seconds, lowering Malindi Elmore's record of 2:24.50 set in 2020. 

Wodak, who was 13th in the marathon at the 2020 Tokyo Olympics, was a 10,000-metre specialist on the track for the better part of a decade, and said she didn't enjoy her first marathon experience in 2013.

"I was kind of like 'I don't know how much I want to do this,'" Wodak said. 

"But as I've gotten older, and become a more disciplined runner, and I'm in a better place in my life, I really enjoy the training. And I've had a lot of fun with every marathon build, and challenging myself. Because it's new, right? The move to the marathon was a lot of fun, doing new training and challenging myself, and I really enjoyed it. And I think that's a huge part of why I've been successful, is because I really liked the training."

Ethiopia's Tigist Assefa won Sunday's race in 2:15.37. Two-time Olympic champion Eliud Kipchoge of Kenya broke his own men's marathon world record to win the men's race in 2:01.09.

Wodak, who is coached by Trent Stellingwerff, said her recent training indicated she could run 2:24. 

On Sunday, she ramped up the pace over the 42.195-kilometre course. Her second half was more than a minute faster than her first.

"I knew at 35K, because we had significantly dropped the pace through the last 5K, that we were well under Canadian record pace," Wodak said, moments before sitting down to a celebratory drink with her family. 

"I had a pacer, and he just was like, ‘Let's go, let's go.’ And I just kept on him. I was tired over the last 5K, I was working really, really hard. But I knew that was just because we were running fast. 

"I didn't think that I could do 24.12 . . . when I saw that time at the finish line, I was like, 'oh, wow, what?'"

Wodak's record comes amid a surge in Canadian women's distance running. 

The Canadian record has dropped five minutes in the past nine years, although Wodak noted the huge improvements in shoe technology have seen distance running times plummet across the board in recent years.

Still, Elmore was ninth in the Tokyo Olympics, and the battle between the Canadian women to make that team was fierce.

"It's really exciting to be a part of women's distance running right now," said Wodak. "We just sort of are feeding off of each other. If Malindi hadn't run 2:24.50, I don't know if I would have set my goal to run 2:24 flat. 

"So now Malindi is going to go run Toronto (Waterfront Marathon on Oct. 16), and she's gonna be like, 'OK, I want to run sub-2:23.' We just keep lowering the bar and it’s great when we all build each other up. She wished me good luck (Saturday) and said, 'I hope you have an amazing race.' That's a really cool run community to be a part of when we all support each other."

Elmore tweeted on Sunday, "Congrats Natasha! Huge impressive run today!"

Wodak planned to vacation in Germany with her family. She doesn't plan to race for awhile, and is considering competing in the Canadian cross-country championship Nov. 26 in Ottawa.

2022 Chicago Marathon Elite Field Updates

The Bank of America Chicago Marathon is thrilled to welcome elite athletes from around the world to its start line on Sunday, October 9. In addition to the previously announced field, the following athletes will be competing in 2022:

Bernard Koech (KEN) – Runner-up of the 2021 Amsterdam Marathon in a personal best of 2:04:09. Koech finished fifth in Chicago in 2014.

Shifera Tamru (ETH) – 2022 Daegu Marathon champion and 2019 Seoul Marathon champion with a personal best of 2:05:18 (Dubai, 2019). Tamru finished fifth in Chicago last fall.

Guojian Dong (CHN) – Three-time Olympian (2012, 2016 and 2020 marathon); five-time national champion on the track in the 10,000 and 5000m; marathon personal best 2:08:28 (Berlin, 2019).

Jemal Yimer (ETH) – Ethiopian national record holder in the half marathon, 58:33, and the 12th fastest half marathon runner in history; third place finish in the 2021 Boston Marathon (his marathon debut); marathon personal best, 2:08:58 (Boston, 2022).

Ruti Aga (ETH) – 2019 Tokyo Marathon champion and 2018 Tokyo Marathon and Berlin Marathon runner-up; marathon personal best, 2:18:34 (Berlin, 2018).

Delvine Meringor (ROU) – 2022 Los Angeles Marathon champion, and 2022 Romanian national champion in the 5000m and 10,000m; marathon personal best, 2:24:32 (Siena, 2021); the Chicago Marathon will be her third marathon.

Sarah Inglis (GBR) – 2022 Commonwealth Games competitor in the 5000m and 10,000m; marathon personal best, 2:29:41 (Chandler, 2020).

Elisha Rotich (KEN), Abayneh Degu (ETH), Amanuel Mesel (ERI), Masaya Taguchi (JPN), Jianhua Peng (CHN), Shaohui Yang (CHN), Steven Martinez (USA) have also been added to the 2022 elite open division race. Fidel Aguilar (MEX), Jose Pulido (USA) and Hannah Dederick (USA) have been added to the 2022 elite wheelchair competition.

Previously announced athletes Jeison Suarez (COL), Jerrell Mock (USA), Colin Mickow (USA) and Hiroki Nishida (JPN) have withdrawn from the 2022 event.

Tune into the 2022 Bank of America Chicago Marathon

Watch Live

NBC 5 Chicago and Telemundo Chicago will provide complete live local TV coverage of the Bank of America Chicago Marathon in English and Spanish from 7 a.m. – 11 a.m. CST on Sunday, October 9. Expert analysts Ed Eyestone, Carrie Tollefson and Amanda McGrory will join Marion Brookes and Leila Rahimi on NBC 5 Chicago, with Juan Luis Barrios, Luis Posso and Saul Mendoza joining Anabel Monge and Héctor Lozano on Telemundo Chicago.

Covering the leaders and reporting along the course will be U.S. American Marathon Record Holder Keira D’Amato for the women’s elite open division and Olympian Diego Estrada for the men’s elite open division. A talented array of NBC and Telemundo reporters will join the broadcast at the start, finish and along the course.

The 44th running of the race will also be streamed live nationally on Peacock from 7 a.m. – 11 a.m. CST, as well as on nbcchicago.com and telemundochicago.com from 7 a.m. – 3 p.m. CST.

International viewers can watch the race via a variety of global broadcast partners, including Eurosport, SuperSport, ESPN Latin America, Sky New Zealand, Astro Malaysia and SMG China. Viewers are encouraged to check their local listings for timing.

Listen Live

670 The Score Sports Radio will provide complete live radio coverage of the Bank of America Chicago Marathon on race day from 6 a.m. – 10 a.m. CST. Fans of the sport can listen to Chicago’s Josh Liss joined by analysts Greg Meyer, Jenny Spangler, Treniere Moser and Chris Wehrman for a play-by-play of all the action. Listen from anywhere on Sunday, October 9 at 670thescore.com/listen.

About the Bank of America Chicago Marathon

The Bank of America Chicago Marathon welcomes thousands of participants from more than 100 countries and all 50 states, including a world-class elite field, top regional and Masters runners, race veterans, debut marathoners and charity participants. The race’s iconic course takes participants through 29 vibrant neighborhoods on an architectural and cultural tour of Chicago. The 2022 Bank of America Chicago Marathon, a member of the Abbott World Marathon Majors, will start and finish in Grant Park beginning at 7:30 a.m. on Sunday, October 9. In advance of the race, a three-day Abbott Health & Fitness Expo will be held at McCormick Place Convention Center Thursday, October 6 through Saturday, October 8. For more information about the event and how to get involved, go to chicagomarathon.com.

Eliud Kipchoge sets new world marathon record in Berlin clocking 2:01:09

Eliud Kipchoge sliced half a minute from his own world record to win the BMW Berlin Marathon, clocking a sensational 2:01:09 at the World Athletics Elite Platinum Label road race on Sunday (25).

There was also a stunning breakthrough for Ethiopia’s Tigist Assefa in the women’s race as she smashed the course record by more than two minutes with 2:15:37, becoming the third-fastest woman in history.

Just when it seemed Kipchoge had achieved everything he possibly could over the classic distance, the legendary pushed the world record further out of reach for the rest of the distance-running world.

Unlike his last world record run, the double Olympic champion went out hard on this occasion, passing through 5km in 14:14 and 10km in 28:22 – not just comfortably inside world record pace, but also well inside a projected two-hour finish.

Kipchoge maintained that pace through half way, which was reached in 59:50, but his pace started to drop slightly from then on, and by 25km (1:11:08) his projected finish had slipped to just outside two hours – still more than a minute inside world record pace, though.

Ethiopia’s Andamlak Belihu was just about staying level with Kipchoge up until this point, but the Kenyan superstar then gradually pulled clear and was out on his own.

He passed through 30km in 1:25:40, then reached 35km in 1:40:10. By the time he passed through 40km in 1:54:53, his lead had grown to move than four minutes with Mark Korir having moved into second place.

His victory – and world record – nor a formality, Kipchoge went on to cross the line in 2:01:09, taking 30 seconds off the world record he set in the German capital four years ago. Korir held on to second place in 2:05:58 and Ethiopia’s Tadu Abate came through to finish third in 2:06:28.

"I am overjoyed to have broken the world record in Berlin," said Kipchoge. "I wanted to run the first half so fast. No limitations.

"After 38km I knew I would be capable of breaking the world record. The circumstances were great, and so was the organisation of the event. I’m really happy with today and impressed by the fans and their support."

By contrast, several runners were in contention for most of the women’s race. A group of six women passed through half way in 1:08 - well inside course record pace – but by 30km, reached in 1:36:41, just three women remained at the front: Assefa, along with Ethiopian compatriots Tigist Abayechew and Meseret Gola.

Despite running significantly quicker than she ever had done before, Assefa – a former 800m specialist – maintained her relentless pace and opened up a gap of about 20 seconds by 35km.

She continued to pull away from the rest of the field and crossed the line in an Ethiopian record of 2:15:37 – a time that has only ever been beaten by world record-holders Brigid Kosgei (2:14:04) and Paula Radcliffe (2:15:25).

Kenya’s marathon debutante Rosemary Wanjiru came through to take second place in 2:18:00, finishing just three seconds ahead of Abayechew.

Leading results

Women

1. Tigist Assefa (ETH) 2:15:37 2. Rosemary Wanjiru (KEN) 2:18:00 3. Tigist Abayechew (ETH) 2:18:03 4. Workenesh Edesa (ETH) 2:18:51 5. Meseret Gola (ETH) 2:20:58 6. Keira D'Amato (USA) 2:21:48 7.  Rika Kaseda (JPN) 2:21:55 8.  Ayuko Suzuki (JPN) 2:22:02 9. Sayaka Sato (JPN) 2:22:13 10. Vibian Chepkirui (KEN) 2:22:21

Men

1. Eliud Kipchoge (KEN) 2:01:09 2.  Mark Korir (KEN) 2:05:58 3.  Tady Abate (ETH) 2:06:28 4.  Andamlak Belihu (ETH) 2:06:40 5.  Abel Kipchumba (KEN) 2:06:49 6. Limenih Getachew (ETH) 2:07:07 7. Kenya Sonota (JPN) 2:07:14 8. Tatsuya Maruyama (JPN) 2:07:50 9. Kento Kikutani (JPN) 2:07:56 10. Zablon Chumba (KEN) 2:08:01

Are records going to be broken at the Berlin Marathon this weekend?

The fall marathon season kicks off this Sunday, Sept. 25, in Germany for the 48th annual Berlin Marathon, which is the first of four Abbott World Marathon Majors over the next six weeks. The biggest name is distance running Eliud Kipchoge returns to the course he set the world record on four years ago, but the question everyone is asking is whether he can run 2:01:39 again?

He also looks to become the second man to win four Berlin Marathon titles, joining the great Haile Gebrselassie, who won four consecutive between 2006 and 2009.

Kipchoge isn’t the only athlete chasing a record in Berlin. U.S. marathon record holder Keira D’Amato has made a quick turnaround from her eighth place finish at World Championships and has her eyes on the American record of 2:19:12, which she ran in Houston earlier this year.

Vancouver’s Natasha Wodak is the lone Canadian in the elite field, and she is looking to take advantage of the fast Berlin course. In 2020, Wodak ran the second fastest marathon time by a Canadian woman, 2:26:19, at The Marathon Project in Arizona. She followed up that performance with an impressive 13th place finish in the marathon at the 2020 Olympics Games.

Wodak hopes to shake 90 seconds off her marathon PB Sunday to challenge Malindi Elmore’s Canadian record of 2:24:50 from 2019.

The weather

The race starts at 9:15 a.m. local time on Sunday (which is 3:15 a.m. E.T. in Canada). The temperature looks to be perfect for marathoning — between 10 C and 14 C, with next to no wind. 

Men who hope to finish near Kipchoge

It is well-known that Kipchoge is the favorite, but who are the guys most likely to finish second or stick with him until 30K?

Ethiopia’s Guye Adola, who was second to Kipchoge in 2017, won Berlin last fall in 2:05:45. The win marked his first major victory after struggling with injury earlier in his career. Like Kipchoge, Adola is fast and knows what it takes to win on this course. In 2017, he ran the fastest marathon debut in history on this course but since has not run near 2:03. 

Adola is the only other sub-2:05 runner, which Kipchoge is bound to finish under. If anyone else wins this race, it would take a miracle, or mean both Kipchoge and Adola have blown up.

Ghirmay Ghebreslassie of Eritrea won the 2015 World Championships in Beijing and the New York Marathon in 2016 after missing the podium at the Rio Olympics. Although Ghebreslassie has the experience, in a sub-2:05 race, he may not have the speed to keep up with Adola and Kipchoge. 

Marley’s Pick: Eliud Kipchoge (KEN) – 2:02:29

Can Keira D’Amato become the first American winner?

D’Amato has the fastest time out of the 24 runners in the women’s elite field with a time of 2:19:12, but she has only had nine weeks to prepare for Berlin after her 2:23:34 at the World Championships in Eugene. She was only selected for the U.S. team after Molly Seidel dropped out a few weeks before the championships.

To run 2:23 at worlds off not much training is impressive and should be a confidence booster for D’Amato on a faster Berlin course. 

Many of the top Kenyan and Ethiopian runners will be competing later this fall, but there are other sub-2:22 runners in Berlin. Kenya’s Nancy Jelagat Meto (2:19:31 – Valencia) and Vibian Chepkirui, the winner of the Vienna City Marathon in 2:20:59 in April, have the experience and speed to deny D’Amato the title.

Rosemary Wanjiru of Kenya, a 65:34 half marathoner, is making her marathon debut here in Berlin. Although this is her first marathon, she will likely be in contention most of the race.

Marley’s Pick: Rosemary Wanjiru (KEN) – 2:18:39.

Eliud Kipchoge ready for fast times in Berlin

Eliud Kipchoge is ready for a very fast race in the BMW BERLIN-MARATHON on Sunday which may well lead him to break the world record here for the second time.

The double Olympic champion, who set the current world record of 2:01:39 in Berlin four years ago and also broke the two-hour barrier when he ran 1:59:40.2 in a race in Vienna in 2019 which did not conform to regulations, will start as the clear favourite. 

Organisers of the BMW BERLIN-MARATHON have registered 45,527 runners from 157 nations for the 48th edition of the event. Germany’s most spectacular road race is part of the Abbott World Marathon Majors (AWMM) and is also a Platinum Label Road Race of the international athletics federation, World Athletics. 

The 37-year-old Kenyan held back from making any hard and fast promises when he spoke two days before the BMW BERLIN-MARATHON. “I’d like to thank the organisers for letting me race again in Berlin after four years and expect a very good race. I’ve trained well as usual – every training day is a challenge.”In response to the question at the press conference, what would be “a very good race” for him, Eliud Kipchoge answered: “A very good race is a good race.”

That got the audience on his side before he added: “I want to inspire people and if a course record comes out of this at the end, I will appreciate it,” added this outstanding athlete. It should be noted that the course record is, of course, the world record, but Eliud Kipchoge was careful not to utter these words.

The world record holder, whose career so far has brought him victory in all but two of his 18 marathons, could well achieve his fourth win in Berlin after taking the title in 2015, 2017 and 2018. That would bring him equal with the Ethiopian legend Haile Gebrselassie as the two men with most wins in Berlin. If the world athlete of the year for 2018 and 2019 is in world record form, Eliud Kipchoge should prove unbeatable on Sunday.

On the other hand, the elite field has plenty of strength in depth. Heading the list of challengers is last year’s champion Guye Adola from Ethiopia, winning the title in unseasonably warm conditions in 2:05:45 and beating the Ethiopian superstar Kenenisa Bekele into the bargain.

It was in Berlin in 2017 that Guye Adola ran what remains his personal best of 2:03:46 and on his debut at the distance. Only Eliud Kipchoge finished ahead of him though from time to time Adola took the lead. “I have prepared well and look forward to the race,” said the 31-year-old, who described Kipchoge as “a hero.”

The BMW BERLIN-MARATHON has greater strength in depth among the men’s elite field than ever before. As many as 18 runners have personal bests under 2:08. Among them is Ghirmay Ghebreslassie who caused a surprise when winning the world title in 2015 and also won in New York the following year. The Eritrean athlete has a best of 2:05:34 which he set in finishing third in Seville in February.

“It’s a big challenge to run in such a field and against Eliud Kipchoge. I’ll do my best and my aim is a place on the podium,” said Ghirmay Ghebreslassie.

An unusually large number of Japanese runners will be among the elite starters, the reason being that they are trying to qualify for the 2024 Olympics. There will be 13 of them with personal bests of under 2:10 in the BMW BERLIN-MARATHON. The fastest of them is Ryu Takaku with a best of 2:06:45.

The leading German in the field is Johannes Motschmann, who was a member of the German team at the European Championships which won the silver medal in Munich. Despite a short recovery time of six weeks since that competition, the 28-year-old wants to improve his personal best of 2:12:18 in the direction of 2:10. 

The race in Berlin is the biggest of my career so far. Since I’m a hometown boy here, I’d even rate it above the European Championship marathon,” said Motschmann, who runs for the Marathon Team Berlin.

The Austrian record holder, Peter Herzog, will also be aiming to take advantage of conditions at the BMW BERLIN-MARATHON and run faster than ever before. His current best is 2:10:06 and his ambition is to become the first Austrian.

While a double world athlete of the Year in Eliud Kipchoge will take centre stage, a former star of world sport will be running some way behind him: the Brazilian football legend Kaká, a member of the team which won the World Cup in 2002, and also a Champions League winner and Footballer of the Year.

“I definitely wanted to run a major marathon and asked friends who recommended Berlin to me. That’s why I’m here. On Sunday I want to run 3:40. The marathon is something very special in that we, as mass runners, run together with the elite. I’m very excited,” admitted Kaká at the press conference.

Elite runners with personal bests

Eliud Kipchoge KEN 2:01:39

Guye Adola ETH 2:03:46

Ghirmay Ghebreslassie ERI 2:05:34

Dejene Debela ETH 2:05:46

Mark Korir KEN 2:05:49

Ashenafi Moges ETH 2:06:12

Tadu Abate ETH 2:06:13

Bethwel Yegon KEN 2:06:14

Awet HabteERI2:06:25

Ryu TakakuJPN2:06:45

Limenih Getachew ETH2:06:47

Hiroto InoueJPN2:06:47

Zablon Chumba KEN 2:07:18

Kenya Sonota JPN 2:07:23

Kento Kikutani JPN 2:07:26

Kazuki Muramoto JPN 2:07:36

Tadashi Isshiki JPN2:07:39

Atsumi Ashiwa JPN 2:07:54

Daisuke DoiJPN2:08:13

Rintaro TakedaJPN2:08:48

Yuki Matsumura JPN 2:09:01

Peter Herzog AUT 2:10:06

Johannes Motschmann GER 2:12:18

Third photo: Kipchoge's first run in Berlin 

Haile Gebrselassie to be the International Event Ambassador at the Vedanta Delhi Half Marathon 2022

Haile Gebrselassie, one of the greatest distance runners in history, will be the International Event Ambassador at the Vedanta Delhi Half Marathon 2022 on Sunday October 16.

The Ethiopian legend won the 10,000m gold medal at both the 1996 and 2000 Olympic Games as well as four successive World Athletics Championships 10,000m titles from 1993-99.

In addition, Gebrselassie won a further four world indoor gold medals and the 2001 World Athletics Half Marathon Championships title, and set no less than 15 world records outdoors and on the roads, and a further five world indoor records, revising the record books over a stunning range of distances from 1500m to the marathon.

“There are few things more inspiring and joyful than seeing a city run together. When we run together, we stay together, we win together,” said Gebrselassie, whose activities in Delhi will include motivating and inspiring the thousands of runners who will take to the streets of the Indian capital next month, as well as promoting the event in the final days before the gun goes.

"Running and the community are the two things that are most important to me, and an event like the Vedanta Delhi Half Marathon brings them together in a special way.

“The enthusiasm of the host city inspires something special in everyone involved in making this beautiful event possible. I’m going to be cheering all the runners as we celebrate the different hues of Delhi,” he added.

Uganda’s Jacob Kiplimo, the reigning world half marathon champion and world record holder over the distance, will headline the elite field for the 17th edition of the Vedanta Delhi Half Marathon 2022.

The Vedanta Delhi Half Marathon 2022 is a World Athletics Elite Label Race and one of the world's most prestigious half marathons.

Two-time Vienna champion Vibian Chepkurui now targets Berlin glory

Two-time Vienna Marathon champion Vibian Chepkurui has set her sights firmly on successfully graduating to the World Marathon Majors and claiming the Berlin title this Sunday.

Chepkurui, who trains in Iten, Elgeyo Marakwet County, has been preparing for the Berlin Marathon for the last three months and is confident of a good outing on the streets of Germany’s political capital.

Kenya will be seeking to recapture the title that Ethiopia bagged in the last two editions with Gotytom Gebreslase having won last year while Ashete Bekere bagged victory in 2019.

The last Kenyan athlete to win the race was Gladys Cherono who ran a course record two hours, 18 minutes and 11 seconds in 2018. Cherono has since retired from elite running.

“My target in Berlin is to run my personal best from 2:20:59 to 2:18 and I believe if the weather conditions will allow, I will be able to hit the target,” Chepkurui, who is managed by Ikaika Sports Management, told Nation Sport at her home.

She said that after running well in this year’s Vienna Marathon in April where she clocked a course record, she is confident of an “impressive race” in her first major marathon. 

Moses Kibet wins Sydney marathon in record time on Australian soil

Kenyan Moses Kibet has claimed a historic victory in the Sydney marathon as the top three finishers all bettered the previous fastest time on Australian soil.

Kibet clocked a winning time of two hours, seven minutes and three seconds on Sunday, crossing the line just two seconds ahead of countryman Cosmas Matolo.

Ethiopian Chalu Deso Gelmisa – the victor in the Paris marathon earlier this year – was third in 2:07:08.

The three Africans smashed the Australian all-comers record of 2:07:50 set by Japan’s Yuta Shitara on the Gold Coast in 2019.

Ethiopia’s Tigist Girma Getachew won the women’s marathon in 2:25:10 ahead of compatriot Letebrhan Haylay Gebreslasea and Eritrea’s Nazret Weldu Gebrehiwet.

Jun Hiromichi won the men’s wheelchair marathon in 1:52.47, with Australian Richard Colman second in 1:53:28.

Australian Sinead Diver – who was a creditable 10th in the marathon at last year’s Tokyo Olympics – claimed victory in the women’s half-marathon at the Sydney Running Festival in a course record of 1:13:07.

Diver was also fifth in last month’s Birmingham Commonwealth Games marathon which was won by countrywoman Jess Stenson.

The Sydney marathon is in the first year of a three-year candidacy to join the prestigious World Marathon Majors.

Ethiopian duo Mengesha and Teshome secure Ethiopian double in Copenhagen

Milkesa Mengesha and Tadu Teshome took top honors at the Copenhagen Half Marathon on Sunday (18). And with 15 men finishing inside an hour at the World Athletics Elite Label road race, the event witnessed record depth.

Mengesha, the 2019 world U20 cross-country champion, beat a quality field to notch up his second half marathon victory of the year, winning in a PB of 58:58. Teshome, meanwhile, smashed her PB to lead an Ethiopian 1-2-3, winning in 1:06:13.

After a steady opening 5km of 14:02, the pace dropped slightly in the following few kilometers of the men’s race as the large lead pack reached 10km in 28:10. The leading contenders – which included Mengesha and his compatriots Amedework Walelegn and Chala Regasa, Kenya’s Felix Kipkoech, Vincent Kipkemoi and Edmund Kipngetich, and South Sudan’s Dominic Lobalu – then started to increase the pace.

By the time of the 15km checkpoint, reached in 42:06, the lead pack was down to 12. They remained bunched together for a few more kilometers before Mengesha started to ease away, carving out a small lead before going on to win in 58:58. Compatriot Walelegn followed him home in 59:05, two seconds ahead of Kipkoech.

Lobalu, winner of the 3000m at the Wanda Diamond League meeting in Stockholm earlier this year, was fifth in a national record of 59:12. Further back, Switzerland’s 40-year-old Tadesse Abraham became the oldest man in history to finish inside 60 minutes for a half marathon, clocking 59:53.

In contrast to the men’s race, which increased in pace as it went on, the women’s race started off remarkably quick but soon became a war of attrition as athletes tried to hold on as best they could.

When the first 5km was covered in a swift 15:19, most of the lead pack decided to ease off the pace, but Teshome and Tsigie Gebreselama maintained that tempo for another 5km, reaching 10km in 30:40 – inside both of their PBs for 10km.

Gebreselama then broke away from Teshome and opened up a gap of 30 seconds by 15km, reached in 46:39, but it didn’t last. Teshome came back over the next few kilometers and caught her compatriot with about two kilometers to go.

Once she was in the lead, Teshome continued to pull away and she went on to win in 1:06:13, 22 seconds ahead of Gebreselama, who was making her half marathon debut. Ethiopia’s Tiruye Mesfin almost caught Gebreselama, eventually finishing third in 1:06:42.

Leading results

Women

1 Tadu Teshome (ETH) 1:06:13

2 Tsigie Gebreselama (ETH) 1:06:35

3 Tiruye Mesfin (ETH) 1:06:42

4 Magdalena Shauri (TAN) 1:06:52

5 Eunice Chumba (BRN) 1:07:34

6 Sintayehu Tilahun (ETH) 1:07:41

7 Janet Ruguru (KEN) 1:07:51

8 Anchalem Haymanot (ETH) 1:08:09

9 Vicoty Chepngeno (KEN) 1:08:22

10 Betelihem Afenigus (ETH) 1:08:35

Men

1 Milkesa Mengesha (ETH) 58:58

2 Amedework Walelegn (ETH) 59:05

3 Felix Kipkoech (KEN) 59:07

4 Vincent Kipkemoi (KEN) 59:09

5 Dominic Lobalu (SSD) 59:12

6 Chala Regasa (ETH) 59:13

7 Edmund Kipngetich (KEN) 59:25

8 Matthew Kimeli (KEN) 59:39

9 Titus Kimutai (KEN) 59:44

10 Ronald Kirui (KEN) 59:51

World record holder Jacob Kiplimo to run Vedanta Delhi Half Marathon

Ugandan star hopes for “fastest half marathon ever seen on Indian soil”.

Jacob Kiplimo, only 21, is the reigning world half marathon champion and last year ran the phenomenal world record time of 57:31.

The young Ugandan star has already had an outstanding 2022, winning both the RAK Half Marathon in Ras Al Khaimah (UAE) in February in a world-leading 57:56 and then the Great North Run half marathon last Sunday. During the summer, Kiplimo focused on the track and won a World Athletics Championships 10,000m bronze medal and then a memorable 5000m/10,000m double at the Commonwealth Games last month.

Ethiopia’s Amdework Walelegn improved the Delhi course record to 58:53 in 2020 but Kiplimo believes he can run the fastest half marathon ever seen on Indian soil during his first visit to the country next month. “I have been told that the Vedanta Delhi Half Marathon course is a quick one and the record suggests that you can run fast times there. I am in good shape, and I will focus on preparing specifically for the race over the next few weeks,” said Kiplimo.

The 17th edition of this race has a new title sponsor, with the race promoters Procam International joining forces with India’s leading natural resources conglomerate, Vedanta Limited. With transformation for a sustainable future at the heart of Vedanta’s business operations, its commitment to giving back to society has been a part of the company’s core ethos. Both Vedanta and the Delhi Half Marathon are striving to be catalysts for change in society so it is a partnership that will be mutually beneficial to their joint aims.

“On behalf of the Vedanta family, I feel honored to welcome the current world half marathon and world record holder Jacob Kiplimo to the Vedanta Delhi Half Marathon 2022. When Jacob became world champion at such a young age, his story become an inspiration for many. I am sure that his participation here will motivate thousands more to take to part and run for causes that deeply touch us all,” said Priya Agarwal Hebbar, Non-Executive Director, Vedanta Limited.

The race has a prize fund of USD 268,000, and the international elite field will have its sights on the first prize of USD 27,000 for both men and women. “We are thrilled to be able to welcome Jacob Kiplimo to India for the very first time and to headline this year’s Vedanta Delhi Half Marathon. It is a reflection of the event’s stature that it annually draws some of the biggest names in distance running,” said Vivek Singh, Joint Managing Director, Procam International.

“As one of the leading half marathons in the world, I’m excited that we are back on the international calendar, bigger and better. It’s our privilege to welcome Vedanta as the title sponsor, as we look to build on our shared objective of strengthening the legacy of this event as a stimulus for empowerment and change,” he added.

High Class Elite Field marks Frankfurt’s Return

The Mainova Frankfurt Marathon will take place on October 30 for the first time since 2019. Among the men’s elite are three contenders with personal bests of under 2:06 which points to a high-quality race in prospect. The Ethiopian Betesfa Getahun is the fastest runner in the field at present with a best of 2:05:28. Also on the start line will be the German runner Filimon Abraham from theTelis Finanz Regensburg club. The organisers of the race, which will end in its traditional, spectacular fashion in Frankfurt’s Festhalle, expect to have around 12,000 marathon runners for the 39th edition of the event. The race is an Elite Label Road Race, a distinction awarded by World Athletics, the world governing body of athletics. Entries are still available at www.frankfurt-marathon.com

“We are delighted that the Mainova Frankfurt Marathon is back after a two-year interruption because of the Corona Pandemic – with strong elite fields, a big number of mass runners and all the emotions which we have experienced in the past,” says the Race Director Jo Schindler. “We’ll experience the Mainova Frankfurt Marathon just as it’s always been: a big start and thrilling run-in to the finish in the Festhalle in front of thousands of spectators. Our aim is to create a unique running experience for mass and elite competitors alike and to see many beaming faces at the end of race day.”

The organisers have now announced part of the men’s elite field while recruiting for the women’s race continues and the elite women’s field will be announced at a later date. An up-and-coming Ethiopian is the fastest man on the start list: Betesfa Getahun is 23 and made his marathon debut in 2019 with an impressive, high-quality performance, running 2:05:28 for fourth place in Amsterdam. The Mainova Frankfurt will be his fourth race at the distance for the runner whose pedigree includes a strong showing in sixth place at the 2018 World Half Marathon Championships in Valencia.

The other runner, who has already gone under 2:06, is also from Ethiopia and is just 21: Gebru Redahgne is a newcomer to running at international level, running outside of his homeland for the first time only last year when he finished second in the Cape Town Marathon in 2:10:17. He made a massive improvement this year in Barcelona where he ran 2:05:58 for another second place finish and only five seconds behind the winner. Gebru Redahgne wants to take full advantage of Frankfurt’s fast course to improve his personal best still further.

A runner from Kenya is making his return to the Mainova Frankfurt Marathon where he has more than once impressed with the quality of his performances. Martin Kosgey twice finished second in the Festhalle, in 2016 and 2018, as well as taking fourth place on two more occasions, 2017 and 2019. Frankfurt was where the 33-year-old set what remains his personal best of 2:06:41. The Mainova Frankfurt Marathon on October 30 will be his first race in a year when he produced a solid performance to finish runner-up in Eindhoven in 2:06:56.

Since almost every German runner at top level were involved in either the World or European Championships this summer, almost none of them will be competing in Frankfurt. An exception is Filimon Abraham of the Telis Finanz Regensburg club who has the potential to join the leading ranks of Germany’s marathoners. After failing to finish on his marathon debut in Hamburg in April, the 29-year-old, who finished 19th in the 10,000m at the European Championships in Munich in August, is renewing his marathon quest on Frankfurt’s fast course.

1,500m world record holder Genzebe Dibaba to run Amsterdam Marathon

Dibaba, 31, will follow older sisters and fellow Olympic medallists Tirunesh Dibaba and Ejegayehu Dibaba into the marathon.

On Tuesday, the TCS Amsterdam Marathon confirmed on Instagram that the women’s 1,500m world record holder, Genzebe Dibaba, will make her marathon debut on Oct. 16 in Amsterdam.

Dibaba, 31, follows older sisters and fellow Olympic medallists Tirunesh Dibaba and Ejegayehu Dibaba into the 42.2-kilometre distance. Her 1,500m personal best of 3:50.07 from the 2015 Monaco Diamond League still stands as the world record, though Faith Kipyegon of Kenya ran the second-fastest 1,500m time in history (3:50.37) on Aug. 10.

Kipyegon beat Dibaba for the 1,500m title at the 2016 Summer Olympics in Rio.

Dibaba has competed fewer than five times since she missed the 2019 World Championships and 2020 Olympics due to a foot injury. She has only raced the half-marathon distance once, at the Valencia Half Marathon in 2020, which at the time was the fastest-ever debut half marathon by a woman (65:18).

Joining Dibaba on the start line is her Ethiopian compatriot and 2016 Olympic 10,000m champion Almaz Ayana, who is also making her marathon debut. Ayana finished third at the Great North Run in Newcastle, U.K., last weekend in 67:10 and has run 29:17.45 over 10,000m.

The fastest debut marathon by a woman was 2:18:56 by Paula Radcliffe at the London Marathon in 2002.

Hellen Obiri believes her winning the Great North Half Marathon is a huge inspiration as she prepares for her full marathon debut in New York

Olympic 5,000m silver medallist Hellen Obiri said cheers from the crowd on the streets of Newcastle and a good course propelled her to clinch the title once again.

As compared to last year’s edition, when the Covid-19 pandemic was still raging — forcing the limitations on crowds — Obiri said this year's edition was well attended and the course favourable.

“Last year, the race was a bit tough due to the pandemic. However, this year’s edition has been amazing owing to the cheerful crowd. The course was also good unlike last year,” Obiri said.

Obiri won the Great North Run in 1:07:05, bettering her 1:07:42 from last year, ahead of Olympic marathon champion Peres Jepchirchir ( 1:07:07 ). Ethiopia’s Almaz Ayana placed third in 1:07:10.

Obiri, the world 10,000m silver medallist added: “It’s a good feeling. I am happy for what I have done.” 

She added that the race was not a walk in the park with the presence of Jepchirchir and Ayana, a former Olympic and world 10,000m champion.

“I knew they were there and I knew the race was going to be a tight battle. However, I told myself I am the best and I will do my best. I had a plan to kick in the last 200m and it worked out well,” she said.

“I am so excited about my marathon debut but I'm also aware of the tough competition that awaits me. Right now, I am going to prepare well and I am hoping I’ll be healthy. I just want to run well and cross the finish line,” Obiri concluded.

Athletics Olympic champion on the start line of the TCS Amsterdam Marathon

There is a remarkable name on the starting list of the TCS Amsterdam Marathon: Almaz Ayana. The 30-year-old Ethiopian athlete, who won gold in the 10,000 meters at the 2016 Olympics, will make her marathon debut on Sunday, October 16. Another first is the current world record holder in the 1500 meters: Genzebe Dibaba. Sports organization Le Champion also reports that CyBrian Kotut, Lemi Berhanu and Titus Kipruto are the fastest men on the start line in Amsterdam's Olympic Stadium. They have all won major marathons.

Almaz Ayana is one of the greatest talents of all time in long distance running. In 2016, she was phenomenal: she won Olympic gold in Rio de Janeiro in a new world record in the 10,000 meters (29.17.45) at the time, and bronze in the 5,000 meters. In that year, she was also awarded IAAF Athlete of the Year. The 30-year-old Ethiopian athlete previously won the world championship twice and the Diamond League final ranking twice. After a few years of absence due to the arrival of her son, Ayana is ready to add to her impressive record of achievements.

Genzebe Dibaba is the youngest sister of three-time Olympic champion Tirunesh Dibaba and Olympic silver medallist Ejegayehu Dibaba. The 31-year-old Ethiopian runner holds the world record for the 1500 metres (3:50.07, Monaco 2015). She also is an Olympic silver medal holder (2016, Rio de Janeiro). In 2015, when she became world champion in the 1500 meters, her brilliant performance was rewarded with the title of IAAF Athlete of the Year. She will be challenging for the first time over this classic distance.

These fast women are accompanied by Tsehay Gemechu, among others. Their 23-year-old compatriot has a personal best of 65.01 in the half marathon and finished fourth in the 5,000 meters at the 2019 World Athletics Championships.

Course record of 2.03.39 in danger?

When the starting gun for the TCS Amsterdam Marathon sounds on Sunday 16 October, the eyes of the men will be on CyBrian Kotut, Lemi Berhanu and Titus Kipruto. On the ultra-fast course, they will be aiming for the course record of 2.03.39 (Tamirat Tola 2021).

CyBrian Kotut has already won a number of marathons: Hamburg, Florence and Paris. This spring, the 30-year-old Kenyan ran a personal best of 2.04.47 to win in Hamburg. Last November he was unbeatable in the 42,195 meters in Florence and in 2016 he triumphed in Paris.

Lemi Berhanu also knows all about winning. He has won the Dubai (2015), Boston (2016) and Xiamen (2017) marathons, among others. With a personal best of 2.04.33, the 27-year-old Ethiopian is in for the win.

Titus Kipruto is a revelation from Kenya. This spring, the 24-year-old marathon runner made a huge impression by winning the Milan marathon. In his second marathon, he finished in 2:05:05. Can he break his personal record again in Amsterdam? >{?Registration for NK marathon still possible

During the TCS Amsterdam Marathon, the Dutch marathon championships also take place, for which competitive athletes can register until September 26. The three main events, the full marathon, half marathon and 8K,

World marathon silver medalist Judith Korir to compete at the Copenhagen half marathon

Judith Korir will compete in the women’s elite race during the September 18 Copenhagen Half Marathon.

Korir will enjoy the company of Kenyan compatriots including former NCAA 10K champion Sharon Lokedi, Irene Jepchumba, Agnes Keino, Fancy Chemutai, Chumba Chebichii, Vicoty Chepngeno and Beatrice Chepkemoi.

Korir has a personal best time of 1:05:28 which she ran at the Ras Al Khaimah Half Marathon in February. She is also the winner of the Paris Schneider Electric Marathon. She is the third fastest in the field.

Chemutai is, however, the fastest in the field with a personal best time of 1:04:52, which she ran at the 2018 Ras Al Khaimah Half Marathon while Chepngeno is the second fastest in the field with a personal best of 1:05:03 posted at the Aramco Half Marathon in January.

Lokedi has a personal best time of 1:08:14 which she ran at this year’s United Airlines NYC Half Marathon to place fourth.

The rest of the Kenyans have personal bests as follows Keino (1:15:04), Chebichii (1:06:11), Jepchumba (1:06:03), and Chepkemoi ( 1:07:29). 

The Kenyan representatives will face stiff competition from the Ethiopians who will be seeking to shake off their rivals. 

The 2019 All-Africa Games silver medallist Feysa Hawi with a personal best of  1:05:41 will also be in the line-up. During last year’s edition, she placed second in her PB and she is the fourth fastest runner in the field.

Bosena Mulatie (1:05:46) will also be seeking top honours. Other Ethiopians in the race will be Betelihem Afenigus (01:07:47), debutant Tsigie Gebreselama, Gete Alemayehu (01:06:37), Tiruye Mesfin (01:08:25), Tadu Teshome (01:07:55), debutant Sintayehu Tilahun and Alemaddis Eyayu (01:08:04).

In the men’s field, Matthew Kimeli is the second fastest in the field with a PB of 58:43 posted at the 2021 Valencia Half Marathon. He is also the winner of the 2022 Adizero Road to Records Half Marathon (59:30) and placed third at the 2022 Prague Half Marathon (59:46).

Other Kenyans in the field will be Felix Kipkoech (58:57), Vincent Kipkemoi (1:00:00), Josphat Kemei (59:32), Ronald Kirui (59:38), Edmund Kipngetich (59:41), Alfred Kipchirchir (59:43), Ed Cheserek (1:00:37), Boniface Kibiwott (1:00:52), Titus Kimutai (1:00:56), Mathew Kibiwott (1:02:19) and Jonathan Maiyo (59:02).

Ethiopia’s Amedework Walalegn is the fastest in the field with a personal best time of 58:40.

Jacob Kiplimo wins the Great North Run after fantastic tributes were paid to the Queen

World record holder Jacob Kiplimo became the first Ugandan man to win the Great North Run after tributes were paid to Queen Elizabeth II before Sunday' race.

Kiplimo powered to victory in his first appearance at the event in north-east England.

The 21-year-old had a 32-second lead as he hit the 12-mile mark on the 13.1-mile course from Newcastle to South Shields.

Kiplimo, the reigning world half-marathon champion, crossed the line in 59.33, 66 seconds ahead of Olympic 10,000m champion Selemon Barega, with Ethiopia's Kenenisa Bekele third in 1.01.01.

"I enjoyed the race, it was nice. I came here to win it," Kiplimo said.

In the women's race, Kenya's Hellen Obiri retained the title after holding off strong challenges from Peres Jepchirchir.

The trio broke away from the field early in the race and contested a tense finale.

Obiri made the decisive kick in sight of the finish line as she clocked 1:07.05, 37 seconds faster than last year, with her compatriot Jepchirchir, the Olympic marathon champion, two seconds behind and Ethiopia's Almaz Ayana a further three seconds adrift.

"It's a great opportunity to do a faster one than last time, so I'm so happy," Obiri said.

Faith Chepng'etich asserted her supremacy as the world's best in 1,500m

World and Olympic 1500m champion Faith Kipyegon admits she never expected to go around the last bend alone on her way to victory on Day Two of the Zurich Diamond League on Thursday.

Kipyegon clocked 4:00.44 to win the women’s 1500m and rack up her third Diamond League title on the final day of this year’s League.

Ireland’s Ciara Mageean (4:01.68) and Ethiopian Freweyni Hailu (4:01.73) came second and third respectively.

“I was hoping that when I pushed, they would come with me and it would be a tough race. I enjoyed it anyway, but it was really funny because I honestly believed they were coming with me so it almost felt that I was running on my own towards the end,” the double Olympic champion said.

She added: “I tried to follow the pacer and do my own thing. It is really special to race here, this is Zurich, and you can really hear it out there.”

During this year’s edition of the prestigious track and field one-day meet, Kipyegon emerged victorious in the Prefontaine, Monaco and Zurich legs of the competition.

Last time out, in Monaco, she fell 0.3 seconds of setting a new world record, timing 3:50.37 on her way to victory.

Despite running slower this time, Kipyegon was still happy to finish off her season with a win and looked back to what has been business as usual for the two-time world champion.

“This was a really strong field, but then I kept thinking this was the last race of the season, and I took the opportunity to end it in a nice way. It has been a long season, and, indeed, my legs are tired, but I think I still managed to run a good time all things considered – like I said, it was a strong field,” she said.

Having cemented her status as the queen of the three-and-a-quarter lap race, Kipyegon will be keen on enhancing this reputation when she returns to Budapest next year to defend the world title she snatched from Dutchwoman Sifan Hassan in Oregon in July.

Dutch track star Sifan Hassan mulling marathon switch

Dutch track star Sifan Hassan, who won double Olympic gold in the 5,000 and 10,000 meters at the Tokyo Games, said Tuesday she was thinking about stepping up to the marathon.

“I’m really planning to run marathon,” said the Ethiopia-born Hassan. “I don’t know when, but I’m thinking about it, I’m thinking about it every night and every day, whenever I run.”

When asked whether she might have a tilt at the marathon at the 2024 Paris Olympics, she replied with a laugh: “Why not?”

Hassan, 29, also won bronze in the 1,500 in Tokyo in a remarkable bid for three titles.

That effort, however, took its toll and Hassan has enjoyed a hiatus from the sport, time she said that had been constructively spent learning about her true self.

“In Tokyo I did amazing, but it affected me a lot. This year for me is like a break of a year,” Hassan said ahead of Wednesday’s 5,000-meter race, part of the Diamond League finals in Zurich.

“I have to have a very big goal and very big challenge to go forward,” she added, describing herself as “curious” to see if she can push her limits for challenges as much mental as physical.

“I’ve lost a couple of races, which gave me a boost,” she said of this season. “I’m in great shape, I’m peaking now.”

Much was expected of Hassan at July’s world championships in Oregon, but she could only finish sixth in the 5,000 and fourth in the 10,000.

Hellen Obiri to defend Great North Run title, Peres Jepchirchir in the mix

Defending champion Hellen Obiri and Olympic marathon champion Peres Jepchirchir will be in the women’s lineup for the Great North Run slated for September 11 in the streets of Newcastle.

Obiri won last year’s edition in 1:07:42. She is a two-time world 5000m champion and a two-time Olympic 5000m silver medalist. Obiri has a personal best time of 1:04:22 which she ran at the Ras Al Khaimah Half Marathon in February.

Jepchirchir, who will be making her debut, has a personal best time of 1:05.06 which she ran at the 2017 Ras Al Khaimah Half Marathon. She placed first during the World Athletics Half Marathon Championships in 2016 and 2020 in respective times of 1:07:31 and 1:05:16. Jepchirchir is also a former world half marathon record holder. 

The Kenyan duo will be competing against the Ethiopian duo of Hiwot Gebrekidan and former Olympic 10,000m champion Almaz Ayana. Gebrekidan and Ayana have personal best times of 1:06:47 and 1:07:12 respectively.

Gebrekidan is the winner of the 2016 Copenhagen Half Marathon. She is also a former World Under-20 3000m silver medalist. Ayana won in the 2017 edition of the New Delhi Half Marathon. She is also a former world 10,000m record holder when she broke China’s Wang Junxia record during the 2016 Rio Olympics.

Charlotte Purdue and Jess Piasecki, both from Great Britain will also be in the race. Purdue placed third during last year’s edition of the Great North Run. She has a personal best time of 1:08:23 which she ran at the 2020 Kagawa Marugame International Half Marathon in Japan. 

Piasecki has a personal best time of 1:07:20 which she ran at this year’s Santa Pola Half Marathon in Spain. She is also the winner of the 2019 Usti Half Marathon in Czech Republic. She will also be making her Great North Run half marathon debut.

Police identify the man who poured rum into Mexico City Marathon water cups

In a wild video posted to social media, a man who does not appear on camera recorded himself as he poured white rum into sports drinks at a water station set up for participants at the Mexico City Marathon last Sunday. On Wednesday, the director of the Mexico City Institute of Sport, Javier Hidalgo Ponce, announced that police have identified the drink-spiker, who will likely face prosecution for attempted poisoning.

According to reports, the man was intoxicated, and spiked the drinks around 6 a.m. after leaving a nightclub. It is apparent in the video that he aimed to get the marathon runners drunk.

The water station was located near the halfway point on the course, when runners would have covered more than 21 km, and the consumption of undiluted alcohol combined with exertion could be dangerous. No runners drank the spiked drinks, since race volunteers who worked at the water station realized in time what had happened, and dumped out the alcohol.

Ponce blamed the incident on the Mexico City mayor’s office for allowing nightclubs to close so late. 

More than 19,000 runners participated in Sunday’s marathon. Kenya’s Edwin Kiptoo won the men’s event, completing the course in 2:10, and Ethiopia’s Amane Beriso won the women’s race in a course record time of 2:25

Grant Fisher sets new America 5000m record

In the latest installment in one of the greatest seasons ever by an American distance runner, Grant Fisher ran 12:46.96 at the Memorial Van Damme Diamond League meet in Brussels on Friday to smash Bernard Lagat’s 11-year-old American 5,000-meter record of 12:53.60. Fisher was also in contention for his first Diamond League victory with 150 meters to go but had to settle for second as Kenya’s Jacob Krop, the Worlds silver medallist, pulled away to win in a world leading 12:45.71 (#6 all-time).

Fisher had near-perfect conditions to break the record. The temperature (low-70s) and wind (6 mph) were fine and wavelight technology was in play, but the most important ingredient was a trio of opponents committed to pushing the pace once the pacemakers dropped: Ethiopia’s Yomif Kejelcha and Kenyans Krop and Daniel Ebenyo.

Kejelcha hit 3k in the lead at 7:41.74 (12:49 pace), by which point the four leaders had begun to separate. The gap between those four and the rest of the pack would only continue to grow as Krop took the lead with 1700 meters to go and kept his foot on the gas. Fisher, seeing Krop’s eagerness, was content to sit at the back of the group of four and get towed along to a fast time.

Just before three laps to go, Fisher went past a fading Kejelcha (who would end up dropping out) and moved into third. With a little bit more than 500 to go, a gap started to open up between Krop and Ebenyo and Fisher showed he had more in him as he went past Ebenyo and latched on to Krop. It was now a two-man affair.

Krop was keeping the pace scorching hot as the 4th to last lap was 61.43, the 3rd to last was 61.52 and the penultimate lap was 61.37. At the bell (11:47.9), it was clear Lagat’s American record was history. How fast could they go and who was going to emerge as the winner?

Fisher was ready to put up a fight but he was looking like a car with its engine maxxed out while Krop still looked incredibly smooth. Ultimately Krop broke Fisher with 100m to go to cap a 57.75 final lap (unofficially we had it 29.68, 28.06).

Fisher sprinted it in to finish just behind and break Bowerman Track Club Moh Ahmed’s 12:47.20 North American record in addition to obliterating Lagat’s AR. After running 12:53.73 for 5,000 indoors in February, 26:33.84 for 10,000 in March, and 7:28.48 for 3,000 in August, Fisher’s 12:46.96 tonight gives him four American records in a 2022 season that will go down as a year for the ages in the annals of American distance running.

Camille Herron’s breakfast of champions, Fuel up and go chase a world record (or maybe a PB)

I’ll try any running (or eating!) advice Camille Herron has to offer. The multiple world-record holder continuously levels up, finding new ways to improve her running and racing. Herron is in South Africa running the downhill course of the legendary Comrades Marathon this weekend, an 89K ultra that she won (on the uphill course) in 2017.

She shared with us the pre-run breakfast she swears by. If you haven’t heard of teff, you aren’t alone; while Westerners are still learning about the tiny, protein-rich grain, it’s been a staple in Ethiopian cooking for thousands of years. Teff has a mild, nutty flavor. Herron substitutes it for oatmeal, and says it’s been a “game-changer.”

Camille Herron’s breakfast of champions

Ingredients

4 Tbsp of teff

1 Tbsp ground flax seed

1 Tbsp chia seeds

Handful of cut walnuts

Handful of blueberries

1 tsp camu powder

1 tsp bee pollen

1 Tbsp non-fortified nutritional yeast

1 to 2 Tbsp honey

Pinch of salt

Directions

Add hot water, stir, and let sit for 10 to 15 minutes. Add or substitute any nuts or fruit that you enjoy. Herron says teff has been a pre-run fuel revelation for her: “it doesn’t retain as much water as oats, so it doesn’t feel heavy on the gut pre-run.” She adds, “it feels like it stabilizes blood sugar for a long time.”

1 Tbsp wheat germ

Two more Kenyan marathoners suspended for failing doping tests

Two more Kenyan distance runners have been suspended by the Athletics Integrity Unit (AIU) for failing drugs tests, including Hangzhou Marathon winner Michael Kunyuga.

Kunyuga tested positive for norandrosterone and Maiyo Johnstone Kibet returned a sample found to contain erythropoietin (EPO).

Both are provisionally suspended as a consequence.

Norandrosterone is a product of nandrolone, an anabolic androgenic steroid known to accelerate muscle growth and recovery, while EPO boosts an athlete's endurance as it gives blood a greater capacity for carrying oxygen.

Kunyuga has a personal best in the marathon of 2 hours 6min 43sec, which ranks him among the 250 fastest athletes of all time.

The Kenyan's best results include winning the 2018 Hangzhou Marathon in 2:10:37 and placing fifth in the 2020 Seville Marathon, when Kunyuga set that personal best.

Kunyunga also won the Hengshui Lake Marathon and Padova Marathon in 2017.

Kibet's personal best in the marathon is 2:10:02, set in 2011 in Frankfurt.

In 2016, Kibet triumphed at the Wuhan Marathon.

The provisional suspensions are the latest in a long line of doing sanctions levied against Kenyan athletes.

Fifty banned Kenyans are listed on the AIU's database of ineligible persons, a national tally smaller only than Russia's.

A further seven, including Kibet and Kunyuga, are provisionally suspended.

Kenya is one of seven Category A nations deemed by the AIU to have the highest doping risk, along with Bahrain, Belarus, Ethiopia, Morocco, Nigeria and Ukraine.

Ethiopians Yalemzerf Yehualaw and Jemal Yimer clinched repeat victories at the Antrim Coast Half Marathon

Adding another strong run to her CV, Yalemzerf Yehualaw clocked 1:04:22 to retain her crown at the Antrim Coast Half Marathon, a World Athletics Elite Label Road Race, in Larne, Northern Ireland, on Sunday (28).

Her Ethiopian compatriot Jemal Yimer also became a back-to-back winner at the event, the national record-holder running 59:04 as both athletes set UK all-comers' records.

For Yehualaw, who ran a 1:03:51 half marathon PB in Valencia last October, her performance is the equal fifth-fastest ever women’s half marathon achieved on a record-eligible course. The 23-year-old appeared to have broken the women’s world record with her 1:03:44 run in Larne last year, but the course was later found to have been 54 metres short. That world record has since been taken to a remarkable 1:02:52 by Letesenbet Gidey, who achieved the feat in Valencia last October, and Yehualaw was on pace to challenge that mark in the early stages of Sunday’s race in Larne. On a fast opening section of the course, she was paced through 5km in 14:44, with Gidey having recorded 15:00 for that split in Valencia 10 months ago.

Although that pace couldn’t be maintained, Yehualaw – who set a world 10km record of 29:14 in Castellon in February – still passed the 10km mark in 29:52, running behind pacemaker Roy Hoornweg and alongside Britain’s Callum Hawkins, the two-time world marathon fourth-place finisher who is making a comeback after injury.

Hoornweg stepped aside when the group reached 13km in around 39:10 and there started Yehualaw’s solo run to the finish line, with Hawkins striding ahead. Yehualaw, who ran the fastest ever women’s marathon debut with 2:17:23 in Hamburg in April, went on to pass the 15km mark in 45:27 and reached the finish in 1:04:22. Only she, Gidey, Ruth Chepngetich and Girmawit Gebrzihair have ever gone faster for the distance.

Moving to 12th on the world all-time list was Yehualaw’s compatriot Tsehay Gemechu, who passed 10km in 30:33 and went on to finish in a PB of 1:05:01 for the runner-up spot. Kenya’s Beatrice Chepkemoi Mutai was third in 1:07:37 and Ireland’s Fionnuala Ross fourth in 1:14:00.

“I am so happy to win this race,” Yehualaw said on the live BBC stream. “I was thinking of the world record. The first 10km was fast, the last 5km was slower. I will try it next time. I hope I will be back, I like this race.”

In the men’s race, Yimer was part of a lead group that passed 5km in 14:10 and he broke away a couple of kilometres later to lead by nine seconds at the 10km mark. He clocked 28:16 at that point, ahead of Kenya’s Alfred Ngeno and Shadrack Kimining, plus Ethiopia’s Tesfahun Akalnew.

Yimer had increased his lead to more than a minute by 15km, which he passed in 42:13, and he continued untroubled to reach the finish line in 59:04.

Ngeno held on for second in 1:01:00, while Kimining was third in 1:01:08 and Akalnew fourth in 1:01:44. Britain’s Marc Scott finished fifth in 1:02:58.

Current world champion, Tamirat Tola will run the Valencia Marathon

The Ethiopian athlete Tamirat Tola, current world champion, will run the next edition of the Trinidad Alfonso Valencia Marathon, which will be held on December 4 and where he will be one of the favorites to win.

The African will be one of the candidates to lower the best mark of the Valencian circuit, established in 2:03:00 in the year 2020 and his presence will help the Valencian event to continue climbing positions in the international marathon ranking, where he has the fifth best record in history.

In addition to his success in the last World Cup in Eugene (United States), Tola, whose best time is 2:03:39, which he achieved less than a year ago in Amsterdam (Netherlands), was Olympic bronze in 2016 and world runner-up in 2017.

“It is a great pleasure to have accepted the invitation to run the Valencia Marathon after stopping running the London Marathon. After the victory in the World Championships I had to recover for 15 daysand that meant that with only 60 preparation it was not correct to present myself in London”, explained the Ethiopian in statements provided by the organization of the race.

The African knows that the Valencia circuit “is one of the fastest in the world”. “I hope I can get my personal best and the race record if all conditions are favorable,” he stressed.

In addition, the organizers also confirmed that the race will be the setting chosen by the Ethiopian Letesenbet Gidey to make her debut in the distance of 42,195 meters. The African has an idyll with the Turia capital since two of the four world records that she holds she has achieved there.

Ethiopians Yehualaw and Yimer look for fast times at Antrim Coast Half

British distance runners Marc Scott and Callum Hawkins are also set to race 13.1 miles while Haile Gebrselassie and Jo Pavey will run the one mile fun run this weekend.

Ethiopian distance running stars Ethiopians Yalemzerf Yehualaw and Jemal Yimer lead a world-class line-up at the ‘Mid & East Antrim’ Antrim Coast Half Marathon in Larne, Northern Ireland, on Sunday (Aug 28). There is plenty of British interest too with Marc Scott and Callum Hawkins among the entries.

The event, which is set to be covered live on BBC online from 8.55am, sees Yehualaw coming into this year’s race having broken the women’s world record over 10km with 29:14 in Castellon, Spain, earlier this year, in addition to running the fastest female debut marathon ever of 2:17:23 in Hamburg in April.

At the Antrim Coast event last year she appeared to break the world record for 13.1 miles with 63:43 but was denied the mark due to the course being found to be 54 metres short.

Yehualaw will be joined at this year’s Antrim Coast event by her training partner Tsehay Gemechu. The 23-year-old Ethiopian comes to this year’s with a personal best of 65:08 and has been winner of the Lisbon Half-Marathon two years in a row and Copenhagen Half-Marathon in 2021.

In addition for this World Athletics Elite Label road race there is Gete Alemayehu, who recorded 66:37 for second in Barcelona Half-Marathon in April. Beatrice Chepkemoi of Kenya, who has a PB of 67:29, will make it four women who have run under 67:30.

Three male pacemakers have been lined up and there is Northern Ireland interest courtesy of Emma Mitchell, Fionnuala Ross and Hannah Irwin.

The men’s field is led by Ethiopian record-holder and last year’s winner, Yimer. He is the quickest in the race with a PB of 58:33 but faces fellow Ethiopian Tesfahun Akalnew, who was was runner-up in Larne 12 months ago and has subsequently recorded a 2:06:55 marathon in Amsterdam.

Bethwel Birgen of Kenya is set to set the pace with Scott in particular hoping to be dragged under the 60 minute barrier. The Brit was not at his best in this summer’s track championships but has great pedigree on the roads after having won the Great North Run last year.

Could he get close to Mo Farah’s British record of 59:32 set in Lisbon seven years ago?

Also in the line-up are Shadrack Kimining of Kenya, Huseydin Mahamed of Ethiopia and Gizealew Ayana of Kenya, all of whom have broken the 60-minute barrier in the past.

Northern Ireland’s Stephen Scullion is also due to run plus Omar Ahmed of Birchfield Harriers.

The event has also secured a major coup with the signing of Haile Gebrselassie. The 49-year-old, who won multiple global titles during his career, will run the inaugural Antrim Coast Classic Street Mile for fun with Jo Pavey, young athletes and parents on Saturday evening (Aug 27) before joining race director James McIlroy to commentate on a half-marathon the next day.

Gelete Burka will be running the 2022 TCS Toronto Waterfront Marathon on October 16th

A three-time Olympian for her country, Gelete was also the 2008 World Indoor 1,500m champion and 2006 World Cross Country champion. But when she won the 2017 Ethiopian World Championships 10,000m trials and was not selected for London, she turned to the marathon. Her results in the classic distance have been sublime.

Her curriculum vitae includes a personal best time of 2:20:45 (2018 Dubai Marathon) and a splendid 3rd place finish in the 2019 Chicago marathon (2:20:55). Dipping under 2 hours 20 minutes remains a tangible objective.

This will be only the second time the 36-year-old star has raced in Canada. On her previous occasion in 2018 she set a Canadian All Comers’ marathon record of 2:22:17 in Ottawa, despite running with stomach cramps and completely alone for much of the race.

That record was beaten by one second at the Toronto Waterfront Marathon by Kenya’s Magdalyne Masai in 2019. The pair will battle in Toronto.

“My training is going well and I am so happy with my training,” Burka says from her home in Addis Ababa, the Ethiopian capital. The WhatsApp call had been delayed by a couple of hours when the lights went off during a power outage.

“We have two months until the race and I’m just working hard,” she adds. “It is sometimes raining here. We look at the weather and choose training places. We are working hard in Sendafa, Entoto, Sululta, Arafat. We train in five or six different places.”

Coached by Getamesay Molla, the group of elite runners she belongs to meet in those various locations all within half an hour of Addis by car. In a radical departure, Gelete even spent most of the month of July in Colorado Springs, Colorado where she joined Kenyan born US coach Haron Lagat. It is the rainy season in Ethiopia and heavy rains adversely affected the dirt roads back home.

“It’s nice for training there,” she says of the Colorado Rocky Mountains. “I was with some friends in the US Army Athletics (group). Do you know Haron Lagat? I was with him working there in Colorado Springs before the marathon training.”

Gelete had expected to race Ottawa earlier in May but although her Canadian visa was approved, she did not receive her passport in time to travel to Canada. After training for six months specifically for the race, the disappointment was enormous. It is not easy to train to peak for a specific marathon and then have to find an alternative. In any case, Ottawa is among the final spring marathons.

“One week I was sick. I was so heartbroken,” she reveals with a smile. “I haven’t any business, my only business is working in athletics. I just focus on my running. A little bit I was angry because I worked so hard. It is not like track racing.

“It was a big disappointment but sometimes you forget something that happened in life. I have forgotten it and now am only focused on Toronto.”

Gelete comes from Kofele in Arsi district of south-central Ethiopia. It’s the same region from where national hero, Haile Gebrselassie, originates.

Family is everything to her and currently her youngest sister together with her niece, Deborah, and nephew, Muse, share her home in Addis. After returning from Colorado, one of the first things she did was travel back to visit her mother and her other siblings in Shashamane, one of the main towns in Arsi. It is also known for its large Rastafarian community.

A devoted Christian, Gelete is also a member of the 40-member choir at the Glorious Life Church in Addis. They sing in Amharic, Oromo and English at two weekly services. In addition, she is an usher at the church and so must attend meetings and choir practices when called. Her faith is important enough that following her 2018 Ottawa victory she sought out an Ethiopian church to attend.

Given the news that Magdalyne Masai shaved a second off her Canadian All Comers record in 2019 - and will face her on the Toronto starting line - Gelete smiles. Asked whether Masai’s 2:22:16 standard will now be a target, she thinks for a moment.

“You have to see in the race how you are feeling and also what she is feeling,” Gelete explains. “In a race you think of records when your body feels ok. For now I am not sure. I will look inside the race for what I can do.”

Ethiopians were overjoyed with the performance of their 2022 World Championships team in Eugene, Oregon. With 10 medals, Ethiopia finished second in the medal table behind the host USA. Seeing her compatriot Gotytom Gebreslase take the women’s marathon gold was extra special.

“It is still in my head that I want to run under 2:20,” she says, “because you see the world championships I am so happy (Gotyom) ran 2:18. After you see in championships they are running 2:18 then I think under 2:20 (is possible) if the body is ok and the weather is ok. And, if the others want to run a very good time.”

Clearly this Ethiopian superstar has bold intentions for her future. Her race against Masai in this World Athletics Elite Label race is a tantalizing prospect.

About the TCS Toronto Waterfront Marathon

One of only two World Athletics Elite Label races in Canada, the TCS Toronto Waterfront Marathon is Canada’s premier running event and the grand finale of the Canada Running Series (CRS). Since 2017, the race has served as the Athletics Canada Canadian Marathon Championship and has doubled as the Olympic trials. During the 2021 event, participants raised over $3.08 million for 151 community charities. Using innovation and organization as guiding principles, Canada Running Series stages great experiences for runners of all levels, from Canadian Olympians to recreational and charity runners. With a mission of “building community through the sport of running,” CRS is committed to making sport part of sustainable communities and the city-building process.

US record holder Keira d’Amato and Kenyan Nancy Jelagat Meto head Women’s Field At BMW Berlin Marathon Sept 25

The American record holder Keira d’Amato and Kenya’s Nancy Jelagat Meto lead a high quality women’s field for the 48th edition of the BMW BERLIN-MARATHON on Sunday, September 25. Keira d’Amato improved the US record to 2:19:12 which also gives her the accolade of the fastest in the women’s field, announced by the organisers today. Eight women will be on the start line with personal bests of under 2:21.

The return of Kenya’s double Olympic champion and world record holder Eliud Kipchoge had already been announced some weeks ago as well as the participation of the current BMW BERLIN-MARATHON champion Guye Adola of Ethiopia. Six men on the start lists have personal bests of under 2:06while the organisers SCC EVENTS expect more than 45,000 runners from around 150 countries for Germany’s top road race. The BMW BERLIN-MARATHON is an Abbott World Marathon Majors race and a Platinum Label Road Race, awarded by World Athletics, the international governing body of the sport.

“After securing the presence of Eliud Kipchoge and Guye Adola, we are delighted also to have a very strong women’s field on the start line. With the right weather conditions there is certainly a good chance of very fast times,” said race director Mark Milde.

The presence of Keira d’Amato and Nancy Jelagat Meto brings to the event two women who have already run sub-2:20. At the age of 37, Keira d’Amato sprang a major surprise to break the American record with 2:19:12 in winning the Houston Marathon. That led to her late nomination for the World Championships in Eugene where she ran impressively to finish eighth. Sara Hall, who plans to run Berlin and then New York as well, went even better, finishing fifth.

Hall’s best time is 2:20:32. Nancy Jelagat Meto showed fine form in the past year, winning the prestigious Valencia title with a major improvement of 2:19:31. Four months previously she made a strong showing with second place in 65:21 at the GENERALI BERLIN HALF MARATHON.

Quite a few women runners will hope to put Berlin’s fast course, where Eliud Kipchoge set the current men’s world record of 2:01:39 in 2018, to good use in their bid to break 2:20: Gutemi Shone Imana has a best of 2:20:11 while Workenesh Edesa has run 2:20:24 and a third Ethiopian,  Sisay Gola, has clocked 2:20:50. The Kenyans also have their contenders to break this landmark time in Maurine Chepkemoi, currently with a best of 2:20:18 and Vibian Chepkirui, who won the Vienna City Marathon in 2:20:59 in April.

Nor should marathon debutants be overlooked in the search for potential women winners, given that the Ethiopian Gotytom Gebreslase did just that to win last year’s BMW BERLIN-MARATHON title. Two possible contenders are Rosemary Wanjiru of Kenya and Ethiopia’s Nigisti Haftu. Both have strong performances at half marathon to their credit which could make them realistic challengers.

Kenyan Evans Chebet eyes course record in New York Marathon race

Boston Marathon champion Evans Chebet will be looking to extend his winning form during the New York Marathon which goes down on November 6.

Chebet will be battling it out with defending champion Albert Korir among other top names in the elite field.

Korir stormed to victory last year after clocking  two hours, 8:22 seconds ahead of Mohamed El Aaraby with 2:09:06 and Eyob Faniel came third in 2:09:56.

Four of the six Abott World Marathon Majors will be taking place this season. Berlin Marathon will be held on September 26, London Marathon on October 2, Chicago Marathon October 9 and New York Marathon in November.

In an interview with Nation Sport, Chebet said that he has started preparations to make his debut in the New York Marathon race.

He said that the race looks competitive, given that only two Kenyans will be lining up for the contest, but he will do his best.

“I have started preparations for my first New Marathon race. I understand the course is tough but I believe with good training I will be able to register good results,” said Chebet.

The athlete said that he will apply the same tactics he used to win the Boston Marathon during the New York race, and if possible,  run a course record.

But this could be a tall order because since Geoffrey Mutai registered the 2:05:06 course record in 2011, no athlete has run close to that time due to weather conditions.

“I have asked around and I have been told that the course is tough, and I have to prepare well for that. Marathon racing needs a lot of calculation and you just can’t run without thinking what awaits you in the last few kilometres,” added Chebet.

At the same time, he said that there is need for athletes to travel with translators because they can use Kiswahili language to express themselves during the pre-race conference and interviews after the race.

“I feel comfortable expressing myself in Kiswahili, and I know many athletes are struggling but I think it is high time we have translators when we compete abroad just like the way Ethiopians do when they talk in Amharic,” he said.

The big names in the New York Marathon include; the 2020 London Marathon champion Ethiopia’s Shura Kitata, Brazilian Olympian Daniel Do Nascimento, Japan’s Suguru Osako who was third at the 2018 Chicago Marathon, Dutcs Olympic silver medallist and national record holder Abdi Nageeye and four-time Olympian American Galen Rupp.

World Athletics Championships marathon champion Ethiopia’s Tamirat Tola is also in the mix. He won the world  having won the World Championships marathon title in Oregon, USA on July 17.

Albert Korir won the last Abott Marathon Majors series after accumulating 41 points for the 2019-2021 season.

The Abott Marathon Majors series this season began with the delayed 2021 Tokyo Marathon race which world marathon record holder Eliud Kipchoge won on March 6 this year.  Thereafter, Chebet won the Boston Marathon title on April 18.

Ethiopia’s Tamirat Tola is also in the mix having won the World Championships marathon title last month in Oregon, USA.

Tim Murphy founder of San Diego Elite Racing Inc has died at age 77

Tim Murphy, founder of San Diego’s Elite Racing, Inc., the man who reinvented running, not once but three times, succumbed to pneumonia Wednesday night (August 17, 2022) passing in hospice care at his home in San Diego, California. He was 77 years old.

Today, though smaller than it once was, the Rock ‘n’ Roll Marathon Series remains the largest purveyor of running events in the world, with 29 events in 16 U.S. states, Washington D.C., and seven foreign countries. But a quarter century ago, who knew what lay ahead in the wild open spaces of the first Rock `n` Roll Marathon? 

Some observers even questioned the concept of rock bands strung along the marathon course altogether. What does rock`n` roll have to do with San Diego, much less with running a marathon, the ultimate test of endurance?

Well, on June 21, 1998 the world got its answer. With the snarl of a blistering guitar solo, the tight syncopation of a snare drum, and the slap of millions of accompanying footfalls, the second-wave running boom announced its arrival in San Diego with a carnival of music, endorphins, and sweat. It’s like Tim turned over the calendar two years early to introduce the new century.

“We created a theme marathon without intending to,” said Tracy Sundlun, Tim’s long-time partner at Elite Racing. 

NEW DEMOGRAPHICS 

No new major marathon had sprung up in the U.S. or the world since the Los Angeles Marathon arrived in 1986. In its first year, LA registered 10,787 runners, making it the largest inaugural marathon in history. Instantly, that number became Tim‘s goal for San Diego to beat LA.

Even before its first steps were run, though, there was the feel of a major marathon about the Rock ‘n’ Roll Marathon. Tim had conceived the idea years before while running the final lonely miles of the Heart of San Diego Marathon out along Friar’s Road to Qualcomm Stadium in Mission Valley. Wishing there were some kind of support along the road to help out, Murphy thought, wouldn’t it be great to have music to run to.

It took a long time for his idea to gestate, but the seed had been planted. 

After a decade of developing his reputation as an event innovator, beginning in 1986 with the Carlsbad 5000 just north of San Diego – the event that proved runners in a then 10k / marathon focused world would run a 3.1 mile race, while introducing “spectator running” where the professional field followed age and gender specific races over the same tight-looped course – Murphy’s idea of a musical marathon came to life, born out of two separate, but catalyzing events.

“When they opened the Rock & Roll Hall of Fame in Cleveland (1995), there was so much hype about it,” Tim told San Diego YuYu in 2004. “So I was running along one morning and I thought, “If I lived in Cleveland I would do a marathon that would start and finish at the Rock & Roll Hall of Fame and do a big concert afterwards.” 

One year later 273 San Diegans were among the record 38,000 entrants at the 100th anniversary of the Boston Marathon. 

“Afterwards, they had this get together and all they could talk about was why there wasn’t a major marathon in San Diego. And all the runners, some of them pretty important, just wouldn’t leave me alone about it. So I essentially dusted off the old idea I had for Cleveland and started.”

With the backing of a set of investors, led by Hollywood A-list producers Frank Marshall and wife Catherine Kennedy – “Jurassic Park”, “Indiana Jones” , “Jason Bourne” – along with celebrity ambassadors like basketball Hall of Famer Wilt Chamberlain, Tim promoted his concept relentlessly at race expos around the country, touting his new baby with posters and ads that said, ‘You missed the first Boston. Don’t miss the first Rock ‘n’ Roll!’

No longer a simple feat of speed endurance, the grueling marathon had been reinvented as a rollicking 26-mile long block party through America’s Finest City. 

Despite a 37-minute delay at the start due to some perceived traffic issues on the course –  which led to a water-dousing through the first aid station – the high-spirited music rocking the sidelines caused an immediate sensation.

Nearly 20,000 entrants from 30 countries and all 50 states passed the word, ‘You gotta try this one!” And that was before they got to the post-race concert that night featuring Huey Lewis and the News, Pat Benatar, and the Lovin’ Spoonful!

The makeup of year one’s field proved historic, as well. 50% of the field was women, far and away the largest such percentage of any co-ed road race of any distance to date, and a pivot-point in the history of the sport. Before RnR San Diego, the largest percentage of women in a major marathon had been just 23% at New York City. Most road races had only 10% to 15% women at the time.

Rock ‘n’ Roll’s runners were also slightly older than the norm, slightly wealthier, and slightly slower than the average marathon runners.

At a time when road race courses were designed to be minimally visible and impact their communities as little as possible, the initial Rock ‘n’ Roll Marathon layout was designed to be an infomercial for the city, regardless of the potential inconvenience for some.

When city officials asked how long they would have to keep the streets closed, Tim based his projections on the New York City Marathon, saying, ‘we might have 50 or 60 runners who will take longer than six hours 30 minutes. But we’ll just direct them onto the sidewalk, so you can reopen the streets.’ As it turned out, 1500 runners took over seven hours to complete their 26.2 mile journey. 

But Tim Murphy wasn’t just in it for the large participation numbers, important as they were. He always had his eye on top talent, too, and urged elite athlete coordinator Mike Long to pull in a world-class field, like he did every year for the Carlsbad 5000 where so many world records were set.

Mike Long, the late Elite Racing athlete recruiter with Rock `n` Roll 1999 champs Tarus & Bogacheva

Nobody knew how fast RnR could be run until young Kenyan, Philip Tarus, busted a 2:10 opener for the men, with Russian women Nadezhda Ilyina and Irina Bogacheva battling just nine seconds apart at the finish for the women in 2:34. That told the athletes of the world, ‘This one is worth having a go,” especially after all the Suzuki products and prize money checks were handed out.

Not since the New York City Marathon’s first five-borough extravaganza in 1976 had a marathon come on the calendar with such dramatic impact: The largest first-time running event in history; the most ingenious show along the sidelines and at the finish ever produced; $18.6 million (net) raised by and for The Leukemia & Lymphoma Society’s Team In Training charity – the largest amount ever for a single-day sporting event; and to cap it off, world-class performances by its champions. 

Though the race lost over $1 million in its first year, it instantly became the number one economic impact event in Southern California, generating $39.3 million in its inaugural year, as two-thirds of its entrants came from outside the region. With Murphy’s persistence and the continued backing of his investors, Rock ‘n’ Roll eventually broke even in year three. Thus was the foundation set for what has become a global phenomenon, the so-called second-wave running boom.

Born and raised with two sisters in Denver, Colorado, Tim attended high school in Nebraska where he competed in the 880-yard run and threw the discus. He then spent the first part of his professional life toiling in the health care industry, selling hospital supplies on the road while moving across the country time and time again.  Finally, in the late 70s, he decided to abandon the rat race and settle in San Diego where his two sisters lived. 

Though he ran track in high school, he wasn’t a distance man. But once in San Diego and introduced to the area’s vibrant running community, like so many before him, he got hooked on the sport. Tim often trained up to 10 miles a day, which led him into the race organization business and the founding of Elite Racing in 1988. 

Always more of a behind the scenes workaholic than a flashy frontman, Tim did serve as interim race director for the troubled Chicago Marathon in 1989. But mostly he focused like a laser on the business side of Elite Racing. Tracy Sundlun, former head of New York City’s Metropolitan Athletics Congress, and a former collegiate and club track coach, joined as Tim’s partner in 1997, taking on  the role of political go-between and liaison with the sporting world. 

Through it all, Tim used his marketing and sales skills to build his race business from a fledgling local concern into the most successful for-profit organization in running. 

“We have lost someone who – I don’t think many of the insiders even grasp his importance, his significance,“ said Tracy Sundlun. “Besides Fred Lebow in New York City, Tim was the best retail marketer the sport has ever known. It makes me happy all the people who’ve reached out from all over the world when they heard news of his passing. Tim would’ve felt good knowing the people recognized what he built, what he reinvented.”

Beginning with the Carlsbad 5000 in 1986, Tim bucked the conventional norms of the sport. Nobody thought people would pay to run a 5K. Running at the time was a 10K and marathon trade. But Tim turned it into a 5K and half marathon business and the sport soon followed along.

Ethiopian great Tirunesh Dibaba breaks another world record at Carlsbad 2005 (14:51)

The success of the Rock ‘n’ Roll Marathon in San Diego changed Murphy’s fortunes for good. Over the next several years, Tim developed the brand into a seven event juggernaut that spread from San Diego to Virginia Beach, Nashville to Phoenix, San Jose, California to San Antonio, Texas.

Elite Racing was the first organization to stage more than one marathon in a year, and the first to put on events outside their own home city. Designed as a for-profit company in a not-for-profit industry, Elite Racing was the first organization to build a brand in the sport, though, initially they didn’t realize they were doing it. They were also the first to buy events and the first to sell to private-equity.

When the City of Virginia Beach, VA wanted to start a new marathon on Labor Day weekend in 2001, Tim made a site visit. He realized that with the heat and humidity of late summer in Virginia Beach, and not wanting to conflict with the fall marathons which had been so supportive of his races in San Diego in the summer and Nashville in the spring, there was  no way that a full marathon would work. So Tim convinced VB to create the first destination half-marathon, The Rock ‘n’ Roll Virginia Beach Half Marathon. Until then, half marathons were just local training races for marathons.

“Just like with Carlsbad in the 5K, nobody thought people would travel to run a half marathon,“ remembered Sundlun. “When we proposed Virginia Beach, we were one of Runner’s World Magazine‘s biggest advertisers. We said we were going to sell out at 12,000 for the Labor Day weekend race. People at Runner’s World said we were nuts. At the time, the largest half marathon was the Philadelphia Distance Run at 6000, the largest inaugural half marathon was on Long Island at 2900. 

“Runner’s World bet us a full, center-spread, double page ad that we wouldn’t hit our number. They didn’t even think vendors would come to a Labor Day weekend race in Virginia Beach. But we sold out by July and eventually got 14,990 entrants. Getting that check back from Runner’s World, that was really something.”

Deena Kastor headlined the inaugural Rock ‘n’ Roll Virginia Beach Half Marathon in 2001, setting an American debut record as a prep race for her marathon debut in New York City that fall. Kenyan superstars Martin Lel and Paul Tergat both tuned up for fall marathon victories with wins in Virginia Beach. 

Records were always important to Tim. He would often have side bets with Mike Long about the outcome of races. Two-time Olympic champion and multiple-time world record holder Haile Gebrselassie of Ethiopia broke the half marathon world record at Rock ‘n’ Roll Arizona in 2006 (58:55). And with 16 World Records / Bests and 11 American Records, Carlsbad was always recognized as The World’s Fastest 5K. 

“Tim felt if you created special events with a team of people who were passionate about the space they were in, the money would follow,” Sundlun told me. “He also understood that an event was only as good as its weakest link. So he was laser-focused on every aspect of the event, from the expo to the medal to the course to the elite athletes to the give-a-ways to the ads to the water stations, you name it.

“We never had a meeting about what to cut, just about how to improve. Tim understood you had to invest and promote relentlessly. He was tireless in his pursuit of greatness. Good people would join him and he empowered them and got out of their way. But he refused to take no for an answer, and had a single-minded focus.”

Tim even bought television’s Road Race of the Month from Salmini Films in 1991, the series that aired on ESPN for over a decade featuring the best races in the country and around the world. Tim understood that with television as a promotional arm, he could sell more advertising and attract more runners. 

The string of happy days ended abruptly in July 2007, however, when Elite Racing’s beloved athlete recruiter Mike Long died suddenly of a heart attack. Mike’s passing seemed to take the spark out of Tim. 

Later that year he sold the business to Falconhead Capital for more than $40 million. Elite Racing essentially became the event division of the new Competitor Group, Inc., and Tim moved on. Eventually, after Tracy also left, CGI abandoned the elite aspect of running altogether, before leaving San Diego, as well.

At times, Tim could be a volcanic boss, as his business was his life’s passion. Yet he engendered a deep dedication and respect from his Elite Racing family, out of which 17 marriages were spawned (including my own with Toya), growing families, and lifelong friendships. Tim’s final years were spent quietly, visiting with friends and his two sisters who were with him at the last.  

R.I.P., Tim. You were a true visionary who has left a legacy that moved us all both body and soul.

Fit-again Peres Jepchirchir to debut at Great North Run

Olympic marathon champion Peres Jepchirchir will make her return from injury when she debuts at the Great North Run Half Marathon on September 11 in England.

Jepchirchir, who resumed training three weeks ago, said the pain from the hip injury that locked her out of the World Athletics Championships in July in Oregon, United States, had eased.

“I feel much better now with the pain having subsided. My doctor advised me to return to training gradually and all is well as for now,” said Jepchirchir, ahead of the race that will start at Newcastle upon Tyne before ending at South Shields.

Jepchirchir was a late inclusion in the women’s marathon team for the World Athletics Championships, but withdrew days before the start of the event on July 15 with the advice from Team Kenya physician Victor Bargoria.

“It was disappointing, but I would rather not aggravate the injury since we still have another world event next year before my Olympic title defence at the 2024 Paris Summer Games,” said Jepchirchir, who hopes to use the Great North Run as part of her preparations for her New York City Marathon title defense on November 6 this year.

Judith Jeptum went on to claim silver for Kenya in Oregon, clocking a personal best of two hours, 18 minutes and 20 seconds, as Ethiopian Gotytom Gebreslase won the race in a Championship Record time of 2:18:11.

Another Kenyan Angela Tanui settled sixth in 2:22:15 as defending champion Ruth Chepngétich pulled out during the race with stomach problems.

Jepchirchir became the second Kenyan woman to win the Olympic title when she swept to victory in the streets of Sapporo, Japan in 2:27:20 seconds on August 7, 2021.

Kenyan women have won the last eight editions of the Great North Run with Hellen Obiri claiming victory last year in one hour, 07 minutes and 42 seconds.

Women’s world marathon record holder Brigid Kosgei holds the Great North Run course record with her victory of 1:04:28 in 2019.

The 2020 event was canceled due to Covid-19.

Kenya's Hellen Obiri to train in US for New York Marathon

World 10,000 meters silver medalist Hellen Obiri plans to travel to America ahead of time before making her debut in New York Marathon race on November 6.

In an interview with Nation Sport, the double 5,000m world champion said that she will be heading to Colorado, USA to acclimatize.

Obiri said that she will be depending on her new coach Dathan Ritzenhein, who heads On Athletics Club, for guidance.

Ritzenhein is a former athlete who has previously competed in the New York Marathon.

Obiri, who has plans to relocate to the US, said that she is not moving yet.

“There is still some paperwork that I’m working on before finalizing my move to the US. But, I will be going to Colorado for training because I want to acclimatize before the race. I look forward to a good race, but the most important thing for me is to learn,” she said.

The World Athletics Cross Country Championships title holder, who has been training in Ngong, Kajiado County, said that when she stepped up to marathon racing, it was not easy because the training is different.

“Marathon training is different from what I was used to while competing in track races. At fast it was tricky, but I persevered and I am now used to it,” she said.

The Olympic 5,000m silver medalist said that she was inspired to switch to marathon by two-time world marathon champion Edna Kiplagat.

“I was really inspired by Edna Kiplagat who has been doing well for long and is still competing. I have interacted with her, and when I learned that she was part of the elite field at New York Marathon, I felt encouraged that she will be racing with me,” said Obiri.

“Before the competition, I look forward to train with Edna in the US.”

The Istanbul Half Marathon champion said that she took a leap of faith to compete in full marathon after performing well in half marathon races.

Obiri clocked 64:38 to win this year’s Istanbul Half Marathon after having triumphed in the same race last year in 64:51.

The former 5,000m African champion has had a good season which climaxed in her winning a 10,000m silver medal at the World Athletics Championships in Oregon, USA on July 16.

In New York, Obiri will be up against defending champion and Olympic marathon champion Peres Jepchirchir, Edna, debutante Sharon Lokedi, Caroline Rotich and US-based Viola Lagat, who was second last year.

Other top names in the race are newly crowned world champion Ethiopian Gotytom Gebreslase and her compatriot Senbere Teferi, world bronze medalist Israel’s Lorna Chemtai Salpeter, USA’s Sara Hall and Aliphine Tuliamuk.

Kenyan Joyciline Jepkosgei keen to defend London Marathon title

London Marathon champion Joyciline Jepkosgei will be seeking to defend her title in this edition set for October 2.

Last year, the 2016 Africa 10,000m bronze medalist obliterated a strong field to clinch the title in a personal best time of 2:17:43.

“My main aim is to defend my title and also lower my personal best,” Jepkosgei said.

Jepkosgei revealed she has invested a lot in training and expects this to repay handsomely on the streets of London.

“My main focus this season was on this marathon and I have trained very well for it. I know I will perform well,” she said.

Jepkosgei insisted she is not worried about the competition, where she will face the likes of compatriots Brigid Kosgei and Mary Ngugi, the Ethiopian duo of Degitu Azimeraw (2:17:58) and Ashete Bekere (2:17:58), who finished second and third respectively last year. Bekere finished second at the Tokyo Marathon in March.

Kosgei is the fastest in the field with her world record/personal best time of 2:14:04, ran at the 2019 Chicago marathon. Ngugi has a personal best time of 2:21:32 attained at this year’s Boston Marathon.

Commonwealth Games 10,000m winner Eilish McColgan will make her full marathon debut while another Ethiopian, Yalemzerf Yehualaw (2:17:23), will be making her London Marathon debut. McColgan aims to replicate her mother — Liz McColgan — who won the 1996 edition.

“I enjoy running with elite runners. The race will be tough and that means I can post a good time,” she said.

The 28-year-old said she does not feel any pressure after training under her supportive husband/coach, Nicholas Koech.

“My coach has been a great support system for me and with that, I do not feel any pressure. He is also my adviser,” Jepkosgei said.

Meanwhile, Jepkosgei disclosed she is yet to make a decision on the 2023 World Championships in Budapest and the 2024 Paris Olympics.

“After the marathon, my coach and management will sit down and decide what next,” Jepkosgei said.

Commonwealth Games 10,000m winner Eilish McColgan will also be making her London Marathon debut with the aim of replicating Liz McColgan’s (her mother) win in the 1996 edition.

Kenyan runner Wambui banned for seven years over positive test and cover-up

Kenyan runner Tabitha Gichia Wambui has been banned from competition for seven years after testing positive for norandrosterone and tampering with the anti-doping process.

Wambui argued that she was injected with the testosterone booster at hospital where she was being treated for "a headache and general body weakness".

However, an investigation from the Anti-Doping Agency of Kenya showed that the 37-year-old did not attend the hospital on the same dates as her medical reports stated and the hospital also had no record of the outpatient number on the documents the athlete submitted.

This attempted cover-up resulted in the tampering charge, which Wambui later admitted.

The athlete was banned for four years for the failed test and four for tampering, with one year removed from the overall sanction because Wambui was judged to have admitted the offences early and accepted the sanction.

The beginning of Wambui's ban is backdated to September 19 2021 and all of her results from that date have been disqualified, including victory at the Poznań Half Marathon in Poland on October 17 last year.

All titles, medals, points, prizes and appearance money must also be forfeited by the Kenyan from this period.

September 19 was the date that her first urine sample was taken, in-competition at the Copenhagen Half Marathon, before a second sample was collected at the race in Poland.

The following day, the WADA-accredited laboratory in Oslo reported an adverse analytical finding for norandrosterone in the first sample.

Norandrosterone is a World Anti-Doping Agency (WADA) non-specified substance as it is a product of nandrolone, an anabolic androgenic steroid.

Wambui's ban comes just a month after her compatriot Lawrence Cherono, the eighth-fastest marathon runner of all time, was banned from competing at the World Athletics Championships in the United States.

Cherono had tested positive for trimetazidine which can be used medically to prevent angina attacks.

It was also the same drug the Russian figure skater Kamila Valieva tested positive for before the Beijing 2022 Winter Olympic Games.

Kenya is one of seven Category A nations deemed by the Athletics Integrity Unit (AIU) to have the highest doping risk and threaten the overall integrity of the sport, along with Bahrain, Belarus, Ethiopia, Morocco, Nigeria and Ukraine.

There are currently 49 Kenyan athletes listed as banned in the AIU database.

Richard Ringer and Aleksandra Lisowska take marathon thrillers

There was joy for the hosts in a dramatic finish to the men’s marathon on day one of the 2022 European Athletics Championships in Munich on Monday (15 August).

Israel's Maru Teferi looked to have a decisive lead with 200m to go, but Germany's Richard Ringer - a bronze medallist over 5000m in 2016 - showed that track speed to surge into the lead and take gold in a time of 2:10.21.

A stunned Teferi came home second ahead of fellow Ethiopian-born teammate Gashau Ayale.

Earlier, Aleksandra Lisowska took the first gold of the competition in the women's marathon.

The Pole crossed the line in 2:28:36, six seconds ahead of Matea Parlov Kostro of Croatia with Dutch runner Nienke Brinkman just denying home favourite Miriam Dattke the bronze.

Teferi appeared to have the race at his mercy with German Amanal Petros well placed for silver.

But it was all change in the home stretch as Ringer, who was 26th in the Tokyo 2020 marathon last year, sprinted to victory from the two Israelis with Petros finishing fourth.

The women’s was wide open until the last 5km when Dattke, in just her second marathon having made her debut in Seville in February, injected pace and whittled the lead group down to eight runners.

But Lisowska, 35th in the Olympic marathon last year, made an attack of her own and came clear to secure her first major career triumph.

Parlov Kostro took silver with Dattke just missing out on the medals behind Brinkman.

World Championships Medalists Gotytom Gebreslase, Lonah Chemtai Salpeter, and Hellen Obiri to Join Women’s Field at 2022 TCS New York

Sara Hall, Emma Bates, Aliphine Tuliamuk, Des Linden, Nell Rojas, and Stephanie Bruce to anchor star-studded contingent of American women.

World Championships medalists Gotytom Gebreslase of Ethiopia, Lonah Chemtai Salpeter of Israel, and Hellen Obiri of Kenya will join previously announced New York City and Olympic champion Peres Jepchirchir in the women’s professional athlete division at this year’s TCS New York City Marathon on Sunday November 6. All three will make their TCS New York City Marathon debuts, with Obiri making her 26.2-mile debut across any course, and will line up against a star-studded contingent of American women that includes Sara Hall, Emma Bates, Aliphine Tuliamuk, Des Linden, Nell Rojas, and Stephanie Bruce. The 2022 TCS New York City Marathon women’s professional athlete field is presented by Mastercard®.

Women’s Open Division

Fresh off her victory at the world championships marathon, where she finished the course in a championship-record time of 2:18:11, Gebreslase will make New York City her next stop. She will look to add a five-borough title to her resume, having previously won the 2021 Berlin Marathon and finished third at the 2022 Tokyo Marathon.

“Winning the World Championships was like a dream, and I am honored to run my next marathon in New York City,” Gebreslase said. “It’s home to the biggest marathon in the world, and many of the top athletes have run there. I understand it’s a challenging course, and I’m looking forward to seeing further success there.”

Two-time Olympian Salpeter, a Kenyan-born Israeli who won the bronze medal at the world championships marathon and was the 2020 Tokyo Marathon winner, will challenge Gebreslase once again. Obiri, a two-time Olympic medalist and seven-time individual world championships medalist, will make her highly anticipated marathon debut shortly after winning a world championships silver over 10,000 meters.

“I’m very excited to make my marathon debut at the TCS New York City Marathon,” Obiri said. “I have watched the race many times on TV and have seen my Kenyan colleagues compete there. I know New York is a tough course, but I hope my experience on track, road, and cross-country will help me navigate the ups and downs. I also plan to get advice and tips from coach Dathan Ritzenhein, who competed in the race several times in the past.”

In addition to Jepchirchir, the group will be racing against Ethiopia’s Senbere Teferi, who will look to become the first athlete to win the United Airlines NYC Half, Mastercard New York Mini 10K, and TCS New York City Marathon in one year. Three other Kenyans will also be strong contenders for podium places, including the 2010 New York City, 2014 London and 2017 Boston Marathon champion Edna Kiplagat, last year’s runner-up Viola Cheptoo, and newcomer Sharon Lokedi.

The American effort will be led by 10-time national champion Hall, who was the top world championships marathon finisher from the U.S. last month in Oregon, where she placed fifth. She is also the former half marathon national record holder, the runner-up from the 2020 London Marathon, and a two-time winner of the Mastercard New York Mini 10K. She will be joined at the Staten Island start line by Bates, who clocked a personal best to finish seventh at the world championships and was the runner-up at last year’s Chicago Marathon.

“From winning the Millrose mile to back-to-back Mini 10K wins, most of my favorite career moments have happened in NYC,” Hall said. “I’m all-in to add to that by having my best marathon yet at the TCS New York City Marathon. I can’t wait to be back racing my heart out in the five boroughs of my favorite city.”

Tokyo 2020 Olympian Aliphine Tuliamuk, and two-time Olympian and 2018 Boston Marathon champion Des Linden, will also return to New York, as will national champion Stephanie Bruce, who will race the five boroughs for the final time before retiring. The deep U.S. women’s group will additionally include Nell Rojas, the top American finisher from the last two Boston Marathons, Lindsay Flanagan, the top American finisher from the 2022 United Airlines NYC Half, Annie Frisbie, last year’s seventh-place finisher, and her training partner Dakotah Lindwurm, who won Grandma’s Marathon in June. Emily Durgin, the sixth-fastest U.S. half marathoner of all-time, will make her marathon debut.

America's Heather MacLean runs sub four minute 1500m in Monaco

Heather MacLean became the 12th American woman ever to break 4:00 in the 1500m today in Monaco, running 3:58.89. When she finished out her collegiate eligibility at UMass in 2018, she was a 4:19.19 1500m runner.

The Monaco track is known for its speedy middle-distance performances and in the women’s 1500m Faith Kipyegon came within three tenths of a second of breaking Genzebe Dibaba’s world record with 3:50.37.

Allie Wilson led through 400m in 59.89 and 800m in 2:01.64 before Adelle Tracey took over to keep the pace as hard as possible. Kipyegon hit the front with 600m to go and despite hammering the final lap she fell agonisingly short of the mark but still went No.2 on the all-time rankings.

America's Heather Maclean (3:58.89) and Elise Cranny (3:59.06) were second and third with sub-four performances.

“I have been chasing the time for quite some time but I am happy with the personal best,” the Olympic and world champion said. “I knew this was the best place to get the world record but I am so disappointed I lost it in the last metres. I hope for the best next time. We will see when.

“I was definitely ready for it today. I am heading home now and want to get a good Diamond League final in Zurich.”

It was a first class track meet. World champion returns to winning ways at the Diamond League while fellow Brit Lizzie Bird smashes the national 3000m steeplechase record

Jake Wightman bounced back to form after his defeat at the Commonwealth Games by taking the 1000m at the Diamond League in Monaco on Wednesday (Aug 10).

The world 1500m champion destroyed many of the world’s top 800m runners over the neutral distance of one kilometre as he improved his Scottish record from 2:16.27 to 2:13.88 to go No.3 on the UK all-time rankings and No.9 on the world all-time lists.

Seb Coe’s long-standing UK record of 2:12.18 remains an elusive target and Steve Cram is No.2 all-time with 2:12.88 but Wightman has now overtaken Steve Ovett and James McIlroy on the rankings.

In Monaco the pacemaker Erik Sowinski led through 400m in 51.02 and Marco Arop was in pole position through 800m in 1:45.46, but Wightman, who spent much of the race running alone in no man’s land a few metres ahead of the main pack, finished strongly to pass Arop in the final metres as Clayton Murphy was third, Commonwealth 800m champion Wycliffe Kinyamal fourth and the Olympic and world 800m champion Emmanuel Korir 12th.

“I did not really know I was in shape to do this today. It was just very, very hard as I had run on my own,” said Wightman. “I knew Arop is a little bit quicker on the home straight so I had to judge the right moment. I had to stay strong to be able to catch him.”

Wightman steps down to the 800m at the European Championships next week and said: “This is a really nice step towards Munich. The main difference between the 1500m and 1000m is just the speed of the first couple of laps. You go from running 55s to 52.”

Lizzie Bird smashed the British record for 3000m steeplechase as she improved Aimee Pratt’s national mark by almost eight seconds to 9:07.87.

Pratt set a British record twice at the World Championships last month as she ran 9:18.91 in her heat and 9:15.64 to place seventh in the final. But Bird ran 9:17.79 to take silver at the Commonwealth Games and here in Monaco swiped a further 10 seconds off her best as she pipped former world champion Emma Coburn at the finish to place third behind Ethiopia duo Workua Getachew and Zerfe Wondemagegn.

Bird, 27, was encouraged to try the steeplechase while studying at Princeton in the United States. She was a reluctant steeplechaser at first and suffered injuries from 2016-18 but set a UK record of 9:19.68 when placing ninth in the Olympics last year and the Shaftesbury Barnet athlete is now closing in on the nine-minute barrier while combining athletics with a career in immigration law based in Colorado.

There is more: Distance runner Grant Fisher’s record-breaking 2022 season continued tonight at the Herculis meeting in Monaco where he ran 7:28.48 for 3000 meters, finishing 3rd, to break Bernard Lagat’s 7:29.00 American record which had stood since 2010.

Fisher’s 3000 record is his third American record of the year as in February he set the indoor 5000 record (12:53.73) and outdoors he set the American 10,000 mark in March(26:33.84).

Galen Rupp will headline New York City Marathon

One of the best distance runners in U.S. history will make his debut at the 2022 TCS New York City Marathon. 2016 Olympic bronze medalist Galen Rupp will headline the men’s professional field, which is one of the strongest in recent history with 13 Olympians and six national record holders on Sunday, Nov. 6.

Rupp has competed at every Olympics since 2008, winning silver in the 10,000m in London 2012 and a bronze in the marathon in Rio 2016. He also won the 2017 Chicago Marathon and was the runner-up there last year.

“I am looking forward to making my debut in the 2022 TCS New York City Marathon,” Rupp said in a press release. “This will be my 12th marathon, so I have a lot of experience on my resume. I know a win at the TCS New York City Marathon would be right up there.”

An American man has not won the race since Meb Keflezighi in 2009. 

The reigning champion, Albert Korir of Kenya, will return to defend his TCS New York City Marathon title after taking the tape last year in 2:08:22 to finish one spot better and 14 seconds faster than his runner-up performance in 2019. His victory marked his first Abbott World Marathon Majors win. Korir had previous marathon wins at Elite-label races in Houston, Ottawa, and Vienna City.

Last year’s runner-up, Morocco’s Mohammed El Aaraby, and the 2020 London Marathon champion, Ethiopia’s Shura Kitata, will join Korir and Rupp at the start line. Kenya’s Evans Chebet will also be in the mix, looking to add another world marathon title. The defending Boston Marathon champion and has top five in Berlin, London, and Tokyo, and will be making his first start in New York. Tokyo Olympic silver medalist and Dutch national record holder Abdi Nageeye will also return to New York to better his fifth-place finish in 2021.

Other international stars include Brazilian Olympian and South American marathon record-holder Daniel Do Nascimento, who was eighth at the 2022 World Athletics Championships, and Japan’s Suguru Osako, who was third at the 2018 Chicago Marathon and fourth at the 2020 Tokyo Marathon. Both will be making their TCS New York City Marathon debuts.

Five-time U.S. Olympian Abdi Abdirahman, who has six career top-10 NYC finishes to his name, will make his final start at the 2022 marathon. The 45-year-old distance runner has announced he will retire from professional competition at the end of 2022. Abdirahman finished third in the NYC marathon in 2016. 

Matthew Kimeli (28:38) And Fentyea Belayneh (32:06) Win Beach To Beacon 10k

Beach to Beacon returns after 2-year absence: ‘It’s great to be back!’

A carnival of calves, quads and cowbells came back to this seaside town Saturday, after an absence of 1,099 days.

More than 5,000 runners paraded over the roads of Cape Elizabeth on a warm and cloudless morning in the 24th edition of the venerable TD Beach to Beacon 10K Road Race. Because of the pandemic, the race was canceled in 2020 and held virtually in 2021.

“It’s great to be back!” said Joan Benoit Samuelson, the race founder who grew up in Cape Elizabeth and went on to win the inaugural women’s Olympic marathon in the Los Angeles Games of 1984.

Along the route, which winds onto Old Ocean House Road before returning to Route 77 and continuing onto Shore Road until entering Fort Williams for the finish along a well-watered strip of green grass in sight of the lighthouse, spectators were abundant if not as thick as in past years.

The folks near the Mile 5 marker who grill bacon were back, enticing runners with mouth-watering scents of breakfast. (Beach to Bacon, reads their sign.) Bands and music added merriment and encouragement.

“It was so fun,” said Amy Davis, a Wisconsin native who placed fourth among all women. “The crowds get into it and the community, and it propels you forward. You feel like you’re never alone. That was really cool.”

Davis, 25, is the daughter of Nan Doak-Davis, a former national marathon champion who competed alongside Samuelson back in the day.

Befitting the 50th anniversary of Title IX legislation that opened doors long closed to female athletes, the women’s field on Saturday featured a dramatic race led for long stretches by Standish native Emily Durgin, a graduate of Cheverus High in Portland and the University of Connecticut.

The 28-year-old Durgin, now living and training in Flagstaff, Arizona, was runner-up by nine seconds to Fentaye Belayneh of Ethiopia. In her American road-racing debut, the 21-year-old Belayneh covered the 6.2 miles from Crescent Beach to the Portland Head Light in 32 minutes, 7 seconds.

No American woman has won Beach to Beacon. The only American man to do so is North Yarmouth native Ben True, six years ago. On Thursday night, True decided for health reasons to remain home in New Hampshire.

True’s absence paved the way for Mathew Kimeli, 24, of Kenya to run away from the men’s field. Hampered only by a brief entanglement with yellow caution tape after he turned onto Shore Road in Mile 4, Kimeli crossed the line with arms upraised in a winning time of 28:39.

Belayneh and Kimeli each received $10,000 for their victories. Durgin took home $5,000 for second place and another $5,000 as the top American finisher.

Because her connecting flight was canceled Thursday night, Durgin rented a car with her boyfriend and drove to Maine from Philadelphia on Friday, stopping at her favorite Connecticut diner (in Vernon) along the way.

“It was less stress because I knew I was coming to a familiar place,” said Durgin, whose parents picked up their luggage from the Portland jetport. “If I was going anyplace else, I probably would have gotten back on the plane and gone back to Phoenix.”

Once on the course, Durgin said she was surprised by the relatively pedestrian early pace – the first mile passed in 5:12 – until she realized her competitors were playing it safe amid hot and humid conditions.

“Then I found myself leading the whole race,” she said. “This is the first time that I’ve seen myself in the lead. It was not a super-familiar feeling.”

Kimeli’s time was the slowest for a men’s champion in race history. Belayneh’s was the slowest winning women’s time since 2011.

“The race was humid, and a lot of slopes,” said Kimeli, who was forced to stop to remove the tape from his leg when he couldn’t shake free from it. “Thank goodness we were not in a group. Maybe I would fall down if we were in a group.”

Twenty seconds passed before the surprise runner-up, Athanas Kioko, passed beneath the final banner. A recent graduate of Campbell University in Georgia, the 27-year-old Kioko registered for the race on Monday, picked up his four-digit bib number Saturday morning after a travel nightmare rivaled only by that of Durgin, and picked off two runners in the final mile to beat every invited elite athlete save Kimeli.

Two flight cancellations Friday morning in Atlanta forced Kioko to accept a diversion to Chicago, endure a four-hour layover, and eventually wind up in Manchester, New Hampshire. After a brief night in a motel, some Kenyan friends from Boston picked him up at 4:30 a.m. on their way to Maine. He got his bib at Cape Elizabeth High School less than an hour before the race, hopped on a bus to the start and enjoyed a 10-minute warm-up before the gun fired.

“Due to traveling, my lower back was a bit painful,” Kioko said. “But right now, I’m not tired.”

The Maine resident category saw a pair of first-time winners. Biddeford native Sam Mills, 21, whooped with joy before crossing the finish line in 31:09. Aly Ursiny of Yarmouth, 34, a mother of two who moved here from Boston last winter, was the fastest Maine woman in 36:17.

Tobi Amusan, the accidental hurdler who became the world record-holder

The new world champion and world record-holder in the women’s 100m hurdles only got into hurdling through a quirk of fate.

Tobi Amusan started out as a sprinter and long jumper as a youngster in her native Nigeria.  

At 13, she turned up to compete in a local athletics meet, only to find that just one event remained on the programme: the hurdles.

Amusan’s coach encouraged her to enter. She ended up winning the race and the rest, as they say, is history.

The switch to the sprint hurdles paid off in sensational fashion on Sunday (24) when the 25-year-old Amusan smashed the world record, clocking 12.12 in the semi-finals at the World Athletics Championships Oregon22. She shaved 0.08 off the previous mark set by Kendra Harrison of the US in 2016.

Less than two hours later, Amusan came back for the final and ran another spectacular race to secure her first global gold medal and the first ever for Nigeria at a World Championships.

Amusan was clocked in 12.06, but the time won’t be recognized as a world record due to a tail wind of +2.5 m/s.

After fourth-place finishes at the 2019 World Championships in Doha and last year’s Tokyo Olympics, Amusan finally made it -- not just onto the podium, but to the top of the medal stand.

“I was the ‘almost girl,’” she said. “I got fourth, fourth, fourth. Now I finally did it.”

And with a world record for good measure.

“The goal was to come out and to win this gold,” Amusan said. “I just did it. Honestly, I believe in my abilities but I was not expecting a world record at these championships. You know, the goal is always just to execute well and get the win. So the world record is a bonus. I knew I had it in me but I could not believe it when I saw it on the screen after the semis. But it was just a matter of time.”

Looking back on how she made it here, Amusan said: “It has been a long journey.”

Born in the town of Ijebu Ode in the western Nigerian state of Ogun, Amusan gradually made the transition to hurdles as a teenager. 

She continued competing in sprints and long jump but managed to squeeze in one hurdles session a week. She put cones and tires on the track to jump over because there were no hurdles in her town. 

When she was replaced as a member of Nigeria’s 4x100m relay squad at the trials for the 2014 African Youth Games, she figured she had nothing to lose and entered the hurdles. She won that and went on to earn silver at the African Youth Games in Botswana.

Then followed a trip to Ethiopia in 2015, where she won African U20 gold, followed by a breakthrough victory at the All-African Games in Brazzaville, Congo.

“It was one of the biggest milestones of my career; winning that championship set me up for who I am today,” she said.

There was no looking back; she was now a full-time hurdler.

In 2016, Amusan received a scholarship to attend the University of Texas, El Paso, where hard training brought her personal best down from 13.10 to 12.83.

At UTEP, she worked with new coach Lacena Golding-Clarke, a three-time Olympian from Jamacia and the 2002 Commonwealth Games 100m hurdles champion. 

There were setbacks along the way, of course. At the U20 world championships in Bydgoszcz, Poland in 2016, Amusan struggled with her technique and finished in fifth place. She was so devastated that she thought about quitting the sport.

But she regrouped and, after reaching the semi-finals at the 2016 Rio Olympics, Amusan went unbeaten in the 2017 outdoor US collegiate season and won the NCAA title in a PB of 12.57.

She went into the 2017 world championships in London as the season’s fourth-fastest hurdler, but cramped up in the cold conditions and failed to make the final. 

“After London,” she said, “I learned that the fact that I was in the mix, knowing I was capable of doing stuff at this age – I was just 20 – and being ranked in the top eight makes me confident that when I get my technique right, my speed right, and get a bit stronger, I’ll be fine.”

Amusan turned pro at the end of that year and went on to win gold at the 2018 Commonwealth Games in Gold Coast, Australia, at the age of 20. She also triumphed at the African Championships later that year.

In 2019, she finished just 0.02 shy of a bronze in Doha. Last year, she came 0.45 from a medal at the delayed Tokyo Games.

“I don’t think there is a track and field event which can teach humility quite like the sprint hurdles,” Amusan said. “You can be the fastest in the field but one mistake can spell the end for your race. A hurdler should never go into any race with any level of complacency or arrogance. It teaches you to be humble.”

For now, at least, Amusan can afford to be a little less humble.

After all, she’s simply the fastest of all time and the best in the world. 

Not bad for someone who became a hurdler by chance. 

Tsegay wins women’s 5000m world title after dramatic last lap

It was a 5000m race that came down to the final 100m, Ethiopia’s Gudaf Tsegay using her 1500m speed to prevail in a thrilling sprint finish and gain her first global outdoor gold on the penultimate day of the World Athletics Championships Oregon22.

The world indoor 1500m record-holder, who claimed the indoor title in that discipline in Belgrade in March, returned to the track five days after claiming 1500m silver behind Kenya’s Faith Kipyegon at Hayward Field and she had the 5000m title as her target. After a tactical test, she achieved her aim, clocking 14:46.29 as little more than a second separated the top three. Kenya’s 2018 world U20 winner Beatrice Chebet was right behind her, securing silver in 14:46.75, while Ethiopia’s Dawit Seyaum got bronze in 14:47.36.

Three years after placing runner-up to her compatriot Hellen Obiri – the two-time world 5000m champion who focused on the 10,000m in Oregon – Margaret Kipkemboi finished fourth in 14:47.71 and Ethiopia’s recently-crowned 10,000m champion, Letesenbet Gidey, was fifth in 14:47.98, one place ahead of Netherlands’ double Olympic champion Sifan Hassan in 14:48.12.

“The hard times were at the Olympics in Tokyo, because I was injured there” said Tsegay, who still managed to race for 1500m bronze at last year’s Games. “Not today.”

With a final 1500m of 4:14.59 and a last lap of 59.95, the 25-year-old pulled away from Chebet and Seyaum down the home straight, executing her plan.

“I have been training well for 1500m and this helps sprint on the home stretch,” added Tsegay, who claimed her 2014 world U20 1500m silver in Eugene. “I know that Sifan is a top athlete and she is also a 1500m runner, so she has the speed. When she came in front, I sped up even more and won the medal.”

It was that attack from Hassan at the bell that launched Tsegay into action. Always near the front, Tsegay led through the first 1000m in 3:14.21 ahead of Kazakhstan’s Caroline Chepkoech Kipkirui, Seyaum and Gidey. Gidey and Tsegay continued to take turns at the front and Tsegay was to the fore as 3000m was reached in 9:02.79. The world 10,000m champion was a stride ahead with four laps to go as she and Tsegay continued to control the race, with Chebet right behind them.

Glancing over her shoulder with three laps remaining, Tsegay led the 10-strong group and Gidey moved ahead along the back straight. One lap later, Tsegay kicked ahead, but not by enough to shake off her rivals. With her eyes on the big screen, she could see Hassan move from seventh to fifth, and by the time they reached the bell the Olympic champion was on her shoulder.

The race was down to a six-strong battle for the medals. With Tsegay in front, Hassan moved ahead of Gidey as they ran down the back straight for the final time, taking the inside line to challenge Tsegay on the bend. Chebet was running wide, but holding her place. As they left the curve, Hassan no longer seemed the biggest threat, with Chebet providing the challenge. But no one could match Tsegay’s finishing speed and she strode ahead down the home straight, on her way to victory. Chebet held on for silver, as Seyaum came through for bronze.

“It was a matter of tactics,” said Chebet, whose CV includes the 2019 world U20 cross country title as well as her 2018 world U20 track win. “I was well positioned.

“Although I am young, I've run many races with elite athletes at the Diamond League. They are not new to me. This medal will make a good difference for me.”

For Seyaum, the bronze medal was welcome after years of injuries. “I hoped to get a place on the podium,” she said. “I hoped and expected to become a medallist in this event. For five years, I was having injuries, so this result is very special for me.”

And Hassan, who finished fourth in the 10,000m seven days earlier, explained how she was happy to be back on the international stage. “I started to train like two months ago and today, I did my best and I gave everything,” she said. “For me, it is important if I give everything and race smart, it does not matter what the position is.

“I think I really overworked last year, so I wanted to have a break mentally, because athletics is not only about running but also about motivation. I took an almost seven-month break. I am happy to be back, and I will try for more golds next year.”