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The City-Pier-City (CPC) Half Marathon in The Hague is set for its 49th edition on March 9, 2025. Recognized as one of “My Best Runs: World’s BEST 100 Races,” this event offers a flat and fast course, ideal for personal bests.

Runners will start and finish at the Malieveld, traversing The Hague’s city center to the Scheveningen boulevard and back. The course is known for its speed; in 2023, Abdi Nageeye set the Dutch half marathon record here. The men’s course record is 58:33, set by Samuel Wanjiru (third photo) in 2007, and the women’s record is 1:06:56, set by Lornah Kiplagat in 2000.

The NN Half Marathon is sold out for 2025, with approximately 30,000 participants expected across various events, including the 10 km Loop, 5 km Loop, and youth runs. The event also supports the Dutch Cancer Society (KWF), encouraging participants to fundraise for cancer research.

In the men’s race, Ethiopian runner Mustafa Kedir, who finished second in 2024 with a personal best of 1:00:48, returns aiming for victory. He will compete against Kenya’s Erick Sang, who has a personal best of 59:50, making him a strong contender for a sub-hour finish. Race director Marc Corstjens has indicated that the men’s field aims to break the one-hour barrier.

The women’s race features a matchup between Ethiopia’s Aberash Shilima and Kenya’s Emily Chebet, both targeting the longstanding course record. With personal bests in the 1:07 range, their competition could lead to one of the fastest half marathon times of the year.

Dutch athletes Jacelyn Gruppen, with a personal best of 1:10:35, and Olympians Anne Luijten and Jill Holterman are set to compete, adding local interest to the event.

Happy 78th birthday to Carlos Lopes, one of the greatest athletes in Portuguese history. From humble beginnings, Lopes defied the odds to become an Olympic champion and world-record holder, leaving an indelible mark on long-distance running.

Born in 1947 in Viseu, Portugal, Carlos Lopes did not follow the typical path of early athletic stardom. Unlike many top runners who emerge in their teenage years, Lopes only took up competitive athletics at the age of 20. It wasn’t until he was 29 that he secured a scholarship, finally allowing him to dedicate himself fully to the sport. Despite this late start, his remarkable work ethic and natural endurance set him apart.

Lopes' tactical intelligence and diesel-like endurance made him a formidable force in cross-country running. He achieved unparalleled success in this discipline, winning three World Cross Country Championships in 1976, 1984, and 1985. His consistency also earned him two silver medals in 1977 and 1983, solidifying his status as one of the best cross-country runners of his generation.

Lopes first made his mark on the Olympic stage in the 1976 Montreal Olympics, where he claimed the silver medal in the 10,000 meters. Eight years later, at the 1984 Los Angeles Olympics, he cemented his legacy by winning the marathon gold medal at the age of 37, setting an Olympic record of 2:09:21. His time stood as the Olympic best for an astonishing 24 years until it was finally broken by Samuel Wanjiru in 2008.

Even as he entered his mid-to-late 30s, Lopes continued to set new standards for long-distance running. At the age of 35, he broke the European record in the 10,000 meters, clocking an impressive 27:24.39. At 38 years old, he achieved the pinnacle of his career by setting a new world record in the marathon (2:07:12), proving that age was no barrier to excellence.

Carlos Lopes remains an inspiration to runners worldwide. His journey from late starter to Olympic champion, his dominance in cross-country, and his record-breaking performances well into his late 30s highlight the power of perseverance, strategy, and raw endurance. His impact on Portuguese athletics is immeasurable, and his achievements continue to serve as motivation for generations of aspiring athletes.

As he celebrates his 78th birthday, we honor a true legend who showed that dedication and resilience can lead to greatness, no matter when the journey begins.

“It was not that many years ago that breaking an hour for the half marathon was an amazing feat,” says My Best Runs editor Bob Anderson. “And today, we saw that record dip under 57 minutes. That’s running 4:19 mile pace for 13.1 miles. Wow!”

The half marathon, a 21.0975-kilometer (13.1-mile) race, has long been a benchmark of endurance and speed. For decades, breaking one hour in the event was considered an extraordinary achievement. But as training, technology, and competition have advanced, so have the records. On February 16, 2025, Uganda’s Jacob Kiplimo took the event into a new era, becoming the first person to break 57 minutes with a stunning world record of 56:42 at the eDreams Mitja Marató de Barcelona.

The history of the half marathon

The half marathon has been a competitive event since at least the early 20th century, though it did not gain widespread popularity until later. It emerged as a race distance that was more accessible than the full marathon but still required a balance of endurance and speed. Unlike the marathon, which has been an Olympic event since 1896, the half marathon has never been included in the Games, but it has had its own World Championships since 1992.

With the rise of professional distance running and major city half marathons, the event has grown into one of the most participated-in races worldwide. Many view it as a stepping stone to the full marathon, while others appreciate it as a challenging yet more manageable race.

Breaking one hour The milestones

The quest to run a half marathon in under one hour became a defining goal for elite male distance runners. While marathon times had been steadily improving throughout the 20th century, the half marathon saw a more gradual progression.

1960: Australian runner Dave Power ran an unofficial best of 1:01:44.

1974: Ron Hill of Great Britain set a recognized world best of 1:02:22.

1978: Italy’s Marcello Fiasconaro improved the mark to 1:01:49.

1985: Steve Jones of Great Britain ran 1:01:14, bringing the record closer to the one-hour barrier.

1993: Moses Tanui of Kenya became the first man to break one hour, running 59:47.

Once Tanui shattered the one-hour barrier, improvements became more frequent, with Kenyan and Ethiopian athletes dominating the event.

1997: Paul Tergat (Kenya) ran 59:17.

2005: Samuel Wanjiru (Kenya) ran 59:16, then 58:33 in 2007.

2010: Zersenay Tadese (Eritrea) set a long-standing record of 58:23.

2020: Kibiwott Kandie (Kenya) became the first to break 58 minutes, running 57:32.

2021: Jacob Kiplimo (Uganda) set a new record at 57:31.

2024: Yomif Kejelcha (Ethiopia) improved it to 57:30.

2025: Jacob Kiplimo rewrote history with 56:42.

The women's half marathon world record

On the women’s side, the world record has seen significant improvements as well. Ethiopia’s Letesenbet Gidey currently holds the record, running 1:02:52 on October 24, 2021, at the Valencia Half Marathon. This was a massive leap forward, making her the first woman to break 64 minutes.

Previous records include:

1982: Joan Benoit Samuelson (USA) ran 1:08:34.

2001: Elana Meyer (South Africa) became the first woman to break 67 minutes, running 1:06:44.

2007: Lornah Kiplagat (Netherlands) set a world record of 1:06:25.

2017: Joyciline Jepkosgei (Kenya) became the first woman under 65 minutes, running 1:04:52.

2021: Letesenbet Gidey shattered expectations with 1:02:52.

A new era for the half marathon

With Kiplimo’s record-breaking 56:41, the half marathon has entered uncharted territory. His ability to maintain a 4:19 per mile pace for 13.1 miles is a testament to the evolution of the sport. Advances in training methods, course selection, pacing strategies, and shoe technology have all contributed to these record-breaking performances.

The question now is what comes next. Will someone push the limits even further and run under 56 minutes? Will Kiplimo’s record stand for years, or will it spark another round of breakthroughs?

For now, all eyes turn to Kiplimo’s next challenge: his marathon debut at the London Marathon on April 27, 2025. If his half marathon success is any indication, the world may soon see him make history over 26.2 miles as well.

One thing is certain—the evolution of the half marathon is far from over, and the best may still be yet to come.

Pulse Sports explains how the careers of marathon sensations Kelvin Kiptum and Samuel Wanjiru followed the same path before they met their death in tragic fashion.

The world is still coming to terms with the untimely death of world marathon record holder Kelvin Kiptum, who passed away alongside his coach, following a road accident on Sunday.

Kiptum and his Rwandan coach Gervais Hakizimana had big plans for the year that included an attempt at running a sub-two at the Rotterdam Marathon as well as winning Olympics gold but that is now water under the bridge.

The athlete’s death has robbed not just Kenya but the world an incredible talent who was set to dominate the marathon, bringing back memories of the late Samuel Wanjiru, who passed away similarly in tragic fashion in May 2011.

The two men’s careers and the manner in which they died have very striking similarities which will leave many surprised.

Died in tragic fashion

While Kiptum lost control of his car before hitting a tree, along the Elgeyo Marakwet-Ravine road, killing him on the spot, Wanjiru died following a mysterious fall off a balcony at his house in Nyahururu on May 15, 2021.

Just like Kiptum, the incident happened at night and his death remains a mystery that is yet to be unraveled to date.

Both died at 24

What is more heartbreaking is that the two runners died aged just 24 when they were just getting started.

Wanjiru had won the Chicago Marathon in 2009 and 2010 as well as the London Marathon (2009).

He was also the reigning Olympic marathon champion after winning gold in Beijing 2008 in an Olympic record time of 2:06:32.

For Kiptum, he held three of the six fastest times by the time he died, having broken the world marathon record in Chicago last year, clocking 2:00:35.

That came after an incredible win in London last April where he timed 2:01:25, coming close to the world record. Kiptum had run the fastest debut marathon in history when he won in Valencia in December 2022 in a time of 2:01:53.

Careers just taking off

Following their heroics in a short period of time, the two had the world at their feet by the time they died.

Wanjiru had been seen as the next big thing in marathon and was tipped to break the world record as well as retaining his Olympics gold in London the following year but he did not live to do it.

Kiptum was similarly tipped to be the man to take the mantle from legendary Eliud Kipchoge, especially after his astonishing run in London.

He was also seen as the man who would make history by running an official marathon under two hours and considered favourite to win Olympics gold in Paris, France this year.

Course records in London

In April 2009, Wanjiru won the London Marathon in a time of 2:05:10, a new personal record and also a new course record. That achievement saw him state that he was going to break Haile Gebrselassie's world record in the near future.

Fourteen years later in the English capital, Kiptum did the unthinkable, winning decisively with the second-fastest mark in history at 2:01:25, a course record which was only 16 seconds outside Kipchoge’s world record.

He would break the world record six months later in Chicago.

Sub-two-hour ambitions

Back in February 2008, Wanjiru declared he would become the first man to run a marathon under two hours.

"In five years' time, I feel capable of clocking a sub two hour-time for the marathon,” Wanjiru said at the Granollers Half Marathon which he won.

Meanwhile, since last year, the world has been waiting for Kiptum to run an official marathon under two hours.

He had already expressed his intentions of doing it at the Rotterdam Marathon in April.

“He had told me that he was feeling his body was in good shape and ready to run 1:59 or 1:58,” his heartbroken father Samson Cheruiyot told Citizen TV on Monday while recounting his last conversation with his son.

Last race in Chicago

The other striking similarity between Wanjiru and Kiptum is that Chicago Marathon was their last race before they died.

Wanjiru went to Chicago in October 2010 bidding to retain his title but a stomach problem had affected his preparations and his camp were just hoping for a podium finish.

He, however, surprised them when he defended his crown in a time of 2:06:24.

For Kiptum, Chicago was his third race in under a year and while he had set incredible times, not many expected a world record.

He delivered in style, clocking 2:00:35, to become the first man to break the 2:01 barrier, igniting hope that a sub-two-hour race was on the cards before death struck.

National cross country champion at the men’s Under 20 level, Samuel Wanjiru Kibathi, says his ultimate dream is to represent Kenya at next year’s summer Olympics in Paris.

The youngster, who has been turning heads with his performance during the cross country season, said it would be his greatest pride to wear the Team Kenya singlet at the grandest stage of competition.

“In the next three years, my goal is to compete at the World Championships, Commonwealth as well as the Olympics. Specifically, if I get the chance, I would want to be part of the team to Paris next year. I would want to come back home and fight for my chance because I believe I can make the team,” the Japan-based athlete said.

In the short term, the youngster has set his sights on the Africa Under 18 and Under 20 Athletics Championships in Lusaka, Zambia where he will be specialising in the 5000m.

It has been a fortnight to remember for Kibathi who followed up his win at the national cross country championships at Kenya Prisons Training College with another first-place finish at the past weekend’s Sirikwa Classic World Cross Country Tour in Eldoret.

The 17-year-old timed 0:24:20 to win the men’s Under 20 8km race, ahead of Kelvin Kiprop (0:24:40) and Gideon Kipngetich (0:24:45) in second and third respectively.

Commenting on his recent good fortunes, Kibathi said it is a product of intense work in training during which he has sealed the cracks that were apparent in his running.

“What has changed for me from last year is training. I have had to intensify my training and thanks to my coach (Stephen Njenga), I have improved on my weak areas. For example, one of the things I learnt from last year is the need to take control of the race from the start and not relinquish the lead,” Kibathi, who trains in Nyahururu whenever he’s back home, said.

The youngster will be hoping for better fortunes on the international front following a disappointing debut in which he finished sixth in the men’s 5000m at the World Under 20 Championships in Cali, Colombia in August last year.

Michael Githae was victorious at the 75th and final edition of Fukuoka International Marathon on Sunday (5), winning the World Athletics Elite Label road race in 2:07:51.

Githae, who runs for Suzuki track team, improved his previous best of 2:08:17, which he set when finishing fourth at last year’s Fukuoka Marathon. Japan’s Kyohei Hosoya finished second, 25 seconds adrift of Githae.

The pacers, led by 2012 Olympian Yuki Sato, directed the huge lead pack through 5km (14:47), 10km (29:39), 15km (44:30) and 20km (59:24) in what turned out to be something of a race of attrition. Yuta Shitara was one of the athletes to fall out of contention before the half-way stage; the former national marathon record-holder dropped out at 20km.

The half-way point was reached in 1:02:41, meaning an attack on the 2:05:18 course record was not out of the question. Simon Kariuki and Charles Wanjiku kept the pace going at the start of the second half, and 30km was reached in 1:29:08. But the pacemakers dropped out soon after, and the pace dramatically slowed down.

Nevertheless, the pack became strung out to almost a single file, and by 34km just Githae, James Rungaru, Hosoya and Ryu Takaku remained in contention. Soon after, Githae surged and Hosoya made a valiant effort to stay close but Githae gradually pulled away to win by 25 seconds in 2:07:51.

In third, Rungaru set a PB of 2:08:25, while fourth-placed Shohei Otsuka and Ryu Takaku and Daisuke Uekado in fifth and sixth respectively were just outside their PBs. Yuki Kawauchi, running his 12th Fukuoka Marathon, fittingly finished 12th in 2:11:33. He is planning on running the Hofu Marathon in two weeks’ time.

Looking back at Fukuoka's history

The Fukuoka International Marathon – which was awarded a World Athletics Heritage Plaque in 2019 – started in 1947 and is the second oldest marathon in Japan behind the now defunct Lake Biwa Marathon.

In its 75-year history, the world record was broken twice there – first in 1967 when Derek Clayton became the first runner to break 2:10 with 2:09:37, and then in 1981 when fellow Australian Rob de Castella ran 2:08:18.

De Castella isn’t the only global marathon champion to have contested the race over the years. Frank Shorter, the 1972 Olympic champion, notched up four consecutive Fukuoka Marathon victories between 1971 and 1974. 2000 Olympic champion Gezahegn Abera won in 1999, 2001 and 2002, while 1996 Olympic champion Josiah Thugwane won in 1997. The late Samuel Wanjiru, winner of the 2008 Olympic title, made a remarkable marathon debut in Fukuoka in 2007, winning in 2:06:39. And two-time world champion Jaoud Gharib won in 2010.

Numerous world record-holders have also competed in Fukuoka, including Haile Gebrselassie (winner in 2006), Belayneh Dinsamo (1990 winner) and Patrick Makau (2014 and 2015 champion).

Japanese runners have also enjoyed moments of victory in Fukuoka. Toshihiko Seko won four times (1978-1980 and 1983), and Takeyuki Nakayama won twice (1984 and 1987). During his 1987 run, Nakayama was on world record pace through 20km (58:37) and 35km until a heavy downpour in the closing stages slowed him down, and he eventually finished in 2:08:18.

When asked about the end of the Fukuoka Marathon, four-time winner Seko said: “It is like part of my history is being erased.”

Japan Running News, a leading authority on the sport in Japan, has produced a docu-film on the Fukuoka Marathon, entitled ‘Inside the Outside – When the World Came to Fukuoka’.

Leading results

1 Michael Githae (KEN) 2:07:512 Kyohei Hosoya (JPN) 2:08:163 James Rungaru (KEN) 2:08:254 Shohei Otsuka (JPN) 2:08:335 Ryu Takaku (JPN) 2:08:386 Daisuke Uekado (JPN) 2:08:567 Kohei Futaoka (JPN) 2:09:148 Masaya Taguchi (JPN) 2:09:359 Toshiki Sadakata (JPN) 2:10:3110 Takuma Kumagai (JPN) 2:10:4111 Ryota Komori (JPN) 2:11:3212 Yuki Kawauchi (JPN) 2:11:33

Marathon races in the Olympic Games have been a permanent fixture in the men's roster since the inaugural Athens Games of 1896, while the women's event was first held 88 years later in Los Angeles. Ethiopian athletes have enjoyed the most successful in Olympic marathons, with men winning four golds; two of which came from Abebe Bikila in 1960 and 1964, who was the first athlete to win back-to-back golds (the only other athlete to win two golds in the marathon was East Germany's Waldemar Cierpinski in 1976 and 1980), and Ethiopian women have won two golds.

The Olympic records are 2:06:32 for men, set by Kenya's Samuel Wanjiru in 2008; and for women, it's 2:23:07 seconds, set by Tiki Gelana of Ethiopia in 2012.

India's history at the marathon dates back to 1928 when Phadeppa (Pavananjey) Dareppa Chaugule became India's first Olympic marathon runner. He represented India in the 1920 Summer Olympics in Antwerp, Belgium, and finished 19th with a timing of 2 hours 50 minutes 45.2 seconds. He hails from the town of Belgaum (Now Belagavi) in Karnataka.

With the passage of time, many Indian marathon runners have taken part in the Olympics, with the 2016 Rio Olympics, having the highest number of five athletes - Thonakal Gopi, Kheta Ram, Nitendra Singh Rawat among the men, O.P. Jaisha and Kavita Raut among women. However, five years down the line nobody from India will be qualifying for Tokyo Olympics in the marathon.

Why did Indian athletes fail to qualify in marathons for Tokyo Olympics? To understand the reason one has to know the qualification process for the marathon at the Tokyo Olympics. The athletes in marathons (both men and women) can qualify by either entry standard or qualify by ranking during the qualifying period. The qualifying standard is 2:11:30 for men and 2:29:30 for women, while the qualifying period was originally from 1 January 2019 to 31 May 2020. Due to the COVID-19 pandemic, the period was suspended from 6 April 2020 to 30 November 2020, with the end date extended to 31 May 2021. The world rankings period start date was also changed from 1 January 2019 to 1 December 2018.

With so many runners qualifying by meeting the entry standard, there was no scope left for an athlete through the world ranking. Indian athletes' hopes were shattered mostly because of the coronavirus wreaking havoc without allowing the Athletics Federation of India (AFI) to conduct marathons at regular intervals since 2020. Though the date was extended to 31 May 2021, India hosted fewer marathons, and also the potential challengers for Tokyo Olympics took part in a few of them hoping to qualify through the marathons hosted in 2021. With the second wave of coronavirus hitting India hard again, many of the marathons got cancelled and as a result, India's best marathon hopefuls could not meet the qualifying standard. Among the men, the hopefuls were Nitender Singh Rawat, Srinu Bugatha and Rashpal Singh.

While Rawat attained a personal best of 2:15:52, Bugatha and Rashpal could attain 2:14:59 and 2:18:57 during the qualification period. Among women, Sudha Singh had a PB of 2:34:56, Jyoti Gawate a 2:45:48 and Swati Gadhwe 2:58:10. With nobody being able to meet the mark, India will have to go to the Tokyo Olympics without a marathoner.

Githae has a personal best of 2:09:21 and will have Paul Kiura (2:11:38) and Silas Kingori, who is making his debut, for company.

Kenya has a superb record in the event with former world marathon record holder, Patrick Makau winning twice and Martin Mathathi, Joseph Ndambiri and Samuel Wanjiru winning once each.

Japan will be well represented by Ryu Takaku, who set a big PB of 2:06:45 in Tokyo earlier this year. He is the fastest in the field. The 27-year-old is the fourth-fastest Japanese runner ever and will be making his second appearance in Fukuoka, having raced there in 2018.

Yuma Hattori, winner of the 2018 Fukuoka Marathon, will be back in the Japanese city looking for his second victory. His last race over the distance was at last year’s Marathon Grand Championships, where he finished second to gain selection in Japan’s Olympic team.

Yuki Kawauchi, the 2018 Boston Marathon champion, will be making his 11th appearance in Fukuoka in what will be his 104th career marathon. A prolific racer, Kawauchi's last race over the distance was nine months ago— his longest break between marathons since 2010.

Taku Fujimoto finished second in Fukuoka last year and will be looking to go one better this time round. He set his PB of 2:07:57 when finishing eighth in Chicago in 2018 while earlier this year, he clocked 1:00:06 at the Marugame Half Marathon, moving to second on the Japanese all-time list. Six other men in the field have PBs faster than 2:09.

In 2016, Kipchoge reclaimed Kenya's gold in the marathon, which was first won by the late Samuel Wanjiru at the magnificent Bird's Nest stadium in the 2008 Beijing Olympics but was lost at the 2012 London Games to Stephen Kiprotich of Uganda.

Now the 35-year-old is dreaming of adding another feather to his illustrious cap by having a great addition to his impressive distance running record to win the second gold on the Olympic marathon.

"If all goes well next year 2021, I will defend my title in the marathon in a competitive field and probably post a good time. It will add more to my running career," Kipchoge told the Olympic Channel.

Over a decade ago, Kipchoge felt like he had the inspiration and energy to finally get crowned the Olympic champion in Beijing.

He was making his second appearance at the Games having clinched bronze at the Athens Games in 2004. But he had to wait another eight years to win the Olympic title."I was really in shape in Beijing.

Even with two laps to go my mind was telling me, 'You will be Olympic Champion this year'. But I had no more fuel and Kenenisa Bekele won the race," he said.

Now the two men, despite missing out to meet at the London marathon on Sunday, are set to clash at the Tokyo Games in 2021. It will be their fifth meeting over the marathon distance. Kipchoge has won all four previous shows.

"It's true, Bekele beat me several times on the track. But I have won all the races in the marathon," said Kipchoge.

Kipchoge became only the second Kenyan after Wanjiru to win an Olympic marathon.

Speaking in Nairobi on Monday, Kamworor rued the missed opportunity to win an Olympic gold medal back in Rio 2016 when he finished 11 clocking 27:31.94 in the 10,000m race.

Kamworor said he would prefer to run on the track in Tokyo in what he believes will offer him the best chance to secure the only medal missing from his illustrious collections.

"I might want to have a go on the track in Tokyo. It pains me that I still don't have an Olympic medal," he said.

Kamworor turned to marathon two years ago, winning the New York race in 2017 and 2019.

"The truth is if I was offered a chance to represent Kenya at the Olympic Games in Tokyo, certainly I will not turn it down. It is an honor to run for Kenya at international competitions, especially the Olympic Games. If it is in marathon, then I will not turn it down to competitively team up with the greatest marathoner of all time," said Kamworor.

With over 500 runners, especially in marathon, there is no dearth in talent for Kenya to pick the best three to compete at the Olympics.

Defending champion Eliud Kipchoge has put up his hand ready to retain his title should he be considered.

Kipchoge has run 14 marathons and has won 13, losing only once to compatriot Wilson Kipsang. Kipchoge and Kamworor are training mates and their partnership would certainly be good for the country.

"I could not have asked for a better friend in a training partner. You have to be flattered when a person of Kipchoge's caliber holds you in high esteem and train together day after day," said Kamworor.

Kipchoge ran a record 2:01:39 in Berlin last year, while Kamworor shattered the half marathon mark in Copenhagen, Denmark in September when he clocked 58.01.

Kipchoge also ran in Vienna, the fastest time by any human attaining his goal to write history as the first person to run the marathon in under two hours. He clocked 1:59.40 at the INEOS Challenge. However, it is not the world record because it was run as a time trial.

Kipchoge has said his management will select one race for him prior to the Olympic Games to see how sharp he is.

Kenya first won the Olympic gold medal through the late Samuel Wanjiru in Beijing 2008 Olympic Games.

However, Uganda's Stephen Kiprotich won in London 2012 before Kipchoge retook the title in Rio 2016.