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Kenyan’s Sabastian Sawe and Ethiopia’s Tsehay Gemechu were the winners in Bengaluru

Bengaluru, 21 May 2023: In what will go down as a classic in Indian road running history, Sabastian Sawe (Kenya) took the men’s title and Ethiopia’s Tsehay Gemechu the women’s crown in the Elite category of the landmark 15th edition of the Tata Consultancy Services World 10K Bengaluru on Sunday.

Among the Indian elite, Murli Gavit, making only his second appearance at the iconic race, dashed to a sensational finish to bag the Indian men’s title while debutant Tamshi Singh won the women’s category.

Sawe, who clocked the world’s fifth fastest 10K time in Germany last month, ran a superbly-paced race to win in a close contest and Gemechu was equally impressive in the way she kicked on at the end in the prestigious USD 210,000 World Athletics Gold Label Road Race. The winners took home an equal prize cheque of USD 26,000 each in what is possibly one of the greatest road races in Asia. Sawe won in a time of 27:58.24 and Gemechu in 31:38.

It was an Ethiopian 1-2-3 in the women’s race with Fotyen Tesafe finishing four seconds behind Gemechu and the experienced Dera Dida only seven seconds shy of the winner.

It came down to the final kilometre after the trio grippingly ran almost similar times through 2.5 km, 5 km and 7.5 km splits and it was a strong finish by Gemechu that saw this year’s Tokyo Marathon runner-up take the crown.

In her previous visit to Bengaluru in 2019 Gemechu had finished sixth. “I was determined to get this victory. In 2019, I had made one mistake, this time I had the experience so this was an easier race. I think my track experience came in handy today,” she told reporters after her sensational win.

Three Kenyans finished in the top four in the men’s race that saw last year’s winner and course record holder Nicholas Kipkoekir come fourth, as his countryman Sawe won in spectacular style after kicking on at the finish.

Sawe won milliseconds ahead of Rodrigue Kwizera (Burundi) after the latter was ahead moments earlier in what was a gripping race. “It’s my first time here. I was feeling confident coming into the run because I’m coming off a victory in Germany. The last two kilometres was really tough. I told myself I have to push really hard, even the last 500m was very challenging,” he said.

In the race for the Indian elite athletes, India's most promising distance runner  Murli ensured a brilliant finish clocking 29:58.03 with Harmanjot Singh giving a close contest for the top spot. He finished with a time of 29:59.10 and Uttam Chand finished third with a time of 29:59.24.  

The Indian men’s race followed a similar template as the international one with the athletes running together as a pack from the get-go. Initially, it was Uttam Chand who led the charge, with Gaurav hot on his heels.   

While Uttam was being chased by Gaurav for most of the race, it was Harmanjot Singh and Murli Gavit who powered through the pack in the latter stages of the contest. The rankings changed significantly in the final couple of kilometres as the likes of Harmanjot and Murli went through the gears and took the contest down to the wire.  

It was Murli who had just the right amount of fuel in the tank to power through the home stretch as he stormed into the lead and finished ahead of Harmanjot and Uttam.  “This was my second race here. I last took part in TCS World 10K in 2015. The weather didn’t matter much to me, I have been training well. Although this wasn’t my personal best, I am happy with the big win,” stated an elated Murli.

Among the Indian women, it wasn’t as much of a tight contest, as the 19-year-old Tamshi Singh produced a personal best performance in only her first appearance here. She timed 34:12 while Poonam Sonune was second with a time of 34:29, and Seema finished third with the clock reading 34:30. 

Both Murli and Tamshi walked away with a grand cash purse of INR 2,75,000 each.

The start of the women’s race, however, was a different story. It was Neetu Kumari and Bharti Nain who led the pack for the first 12 minutes, with Tamshi staying on their shoulders. But soon after, it was Tamshi who broke away just after the mid-way stage, and continued to build on.

Soon enough, the youngster had a lead of about 50 metres. With no one coming close to challenging her, Tamshi continued in her merry ways finishing off the contest in style. “It feels great to win in my debut race here. I’ve never ran the 10K before. The prize money here will definitely help me in my career to buy shoes and other gear. Next, I’m going to prepare for All India University meet, that is my next target,” stated Tamshi.

The 15th edition held in India’s running capital of Bengaluru also witnessed over 27,000 amateurs participate in a road race that has changed the fitness paradigm of the country and grown into one of the greatest road races in Asia.

Peres Jepchirchir will compete in the Great Manchester Run 10km race on Sunday

Olympic marathon champion Peres Jepchirchir and Hellen Obiri will compete in the Great Manchester Run 10km race on Sunday.

Jepchirchir will be using the race to train for the next marathon season where she is optimistic of good results.

The Kapsabet-based Jepchirchir will battle it out with defending champion Hellen Obiri, who is fresh from winning the Boston Marathon last month in the USA, among other athletes.

“Competing in the race on Sunday is just part of my training as we start another marathon season. I’m still waiting for confirmation from my management on which race I will be competing in next,” said Jepchirchir.

She said that it feels good competing once again after being out for a long period due to injuries. She has set her eyes on performing well in the forthcoming assignments.

“Competing in the London Marathon and finishing on the podium was something sweet for me. I was running to see how my body would react and I was elated by my performance. I believe I will be able to compete well in the forthcoming events,” added Jepchirchir.

Obiri has risen to stamp authority in the road races after graduating from track where she ruled in the 5,000m and 10,000m. She said that she has just resumed her training and prepared for only two weeks. 

“I will be competing on Sunday but I don’t have anything in mind despite having ran a course record last year. I will be eyeing a good race because I have just trained for two weeks,” Obiri told Nation Sport on phone from UK.

Her debut in marathon saw her emerge sixth in the 2022 New York Marathon in a time of 2:25:49 before winning her second marathon race, Boston Marathon in a personal best of 2:21:38.

Also in the mix is Ethiopia’s former world silver medalist in the 5,000m Senbere Teferi, British athletes, Mollie Williams, Steph Twell, Rose Harvey, Lily Patridge among others.

In last year’s race, Obiri ran a course record of 30:15 winning ahead of British Eilish McColgan who clocked 30:19 while Kenya’s Ruth Chepng’etich settled for third place in 30:29.

Manchester stage set for speedy 10km contests

Mo Farah set for penultimate race while Hellen Obiri returns to defend her crown on city streets.

Mo Farah will tackle what is set to be the penultimate competitive race of his storied career as the 20th edition of the AJ Bell Great Manchester Run is staged on Sunday (May 21), but it won’t just be the multiple global track champion who will be attracting attention on the city streets.

Last year’s 10km event produced a spectacular women’s race as Hellen Obiri surged to a brilliant win in 30:15, four seconds ahead of Eilish McColgan’s British record-breaking performance.

The Kenyan returns to defend her title this year, fresh from winning the Boston Marathon last month, but the former 5000m world champion and 2022 Great North Run winner won’t be joined by McColgan who is continuing her recovery from the knee problem which prevented her from making her marathon debut in London.

Instead, the strongest challenge is set to come from Peres Jepchirchir, the Kenyan Olympic marathon champion who was third in London, and Ethiopia’s 2015 5000m world championships silver medallist Senbere Teferi.

Steph Twell will lead the home charge as part of a British contingent which also features the likes of Mollie Williams, Monika Jackiewicz, Lily Partridge, Rose Harvey and Natasha Cockram.

On paper, the fastest man in the men’s field is Callum Hawkins, though how close he can come to his 10km road PB of 28:02 remains to be seen following his injury problems in recent years. The Scot, who has twice finished fourth over the marathon at the World Championships, will be looking to make more progress back towards top form.

Fellow Brit Marc Scott, the winner of this event in 2021, has a PB of 28:03 and will want to make his mark in his first outing since coming 12th in the Istanbul Half Marathon at the end of last month. Farah can expect plenty of support again, having last been seen in action when coming ninth in the London Marathon, where he confirmed his intention to retire at the end of this year. The four-time Olympic champion also clocked 30:41 for 10km in Gabon last month.

The home athletes will be up against the Australian duo of Jack Rayner – runner-up in Manchester last year and the current national 10km record holder – plus Stewart McSweyn, the national 1500m and 3000m record-holder who has an identical road PB to Scott.

Last year’s Osaka Marathon champion, Japan’s Gaku Hoshi, plus Uganda’s Commonwealth marathon champion Victor Kaplangat, add to the strength of the international field.

The men’s wheelchair race should be a tight contest, too, featuring Sean Frame, Johnboy Smith and Commonwealth marathon bronze medallist Simon Lawson.

As well as the popular 10km, the event schedule also features a half marathon plus the Mini and Junior Great Manchester Run.

Nicholas Kipkorir Kimeli and Irene Cheptai will defend titles against quality fields in Bengaluru

One year after setting course records at the TCS World 10K Bengaluru, Nicholas Kipkorir Kimeli and Irene Cheptai return to the World Athletics Gold Label road race with the aim of becoming back-to-back winners on Sunday (21).

Kipkorir Kimeli won last year in 27:38, while Cheptai clocked 30:35. Kipkorir Kimeli, who has a PB of 26:51, is the fastest in the men’s field, but there are three athletes in the women’s line-up with a PB quicker than Cheptai’s (30:16).

“I’m excited to be defending my title,” said Kipkorir Kimeli, who finished fourth over 5000m at the Tokyo Olympics. “I’ve prepared well and am feeling confident.”

The 24-year-old Kenyan came close to his PB last month in Herzogenaurach, where he finished third in 26:54. Earlier in the year, he finished 13th at the World Athletics Cross Country Championships Bathurst 23.

Twelve athletes in the men’s field have a PB quicker than the course record, and Kipkorir Kimeli is one of three runners with a sub-27-minute best.

Sebastian Sawe actually heads to Bengaluru in better form, having beaten Kipkorir Kimeli in two clashes earlier this year. Sawe was seventh at the World Cross, and then won over 10km in Herzogenaurach in a PB of 26:49. In between those races, Sawe also won the Berlin Half Marathon in 59:00 – his fifth sub-60-minute half marathon in just over 14 months.

Burundi’s Rodrigue Kwizera, one of the winners of the World Athletics Cross Country Tour, is the third athlete in the field with a sub-27-minute PB. The 23-year-old finished just behind Sawe at the World Cross, and more recently he won over 10km in Camargo.

Other contenders include Ethiopian duo Gemechu Dida and Birhanu Legesse, and Uganda’s Stephen Kissa.

Legesse is a two-time winner of the Tokyo Marathon, and in 2019 he clocked a marathon PB of 2:02:48 in Berlin, making him the fourth-fastest man in history at that distance. More recently he set a half marathon PB of 58:59.

“I’m feeling very positive but I hope that things fall my way,” said Legesse, who has raced in Bengaluru on five previous occasions, achieving three podium finishes.

Dida won over 10km in Lille in March in a PB of 27:12, while former track specialist Kissa clocked 2:04:48 on his marathon debut in Hamburg last year.

Cheptai, the 2017 world cross-country champion, enjoyed one of her best seasons to date last year. She took silver over 10,000m at the Commonwealth Games, then went on to win over 10km in Prague (30:16) and at the New Delhi Half Marathon (1:06:42), setting PBs on both occasions.

“I’m thrilled to be back in Bengaluru and I have fond memories of India,” said the 31-year-old Kenyan. “I’ve trained well, but a lot depends on how you feel on race day.”

The four fastest runners in the women’s race have PBs faster than the course record.

Jesca Chelangat is still relatively new on the international scene, but she has made a mark already, winning over 10km in Durban last year and finishing runner-up in Valencia in January in 30:01, making her one of the fastest women of all time.

Compatriot Vicoty Chepngeno finished more than a minute behind Chelangat in Valencia, but she is a 30:14 performer at her best, and should be in contention in Bengaluru.

Ethiopia’s Tsehay Gemechu is also one to watch. She finished second at the Tokyo Marathon this year in 2:16:56 who took second place at this year’s Tokyo Marathon in 2:16.56, moving to eighth on the world all-time list.

Other contenders include world 5000m bronze medalist Dawit Seyaum, and fellow Ethiopian Dera Dida, the 2019 world cross-country silver medallist, who won the Dubai Marathon earlier this year in a PB of 2:21:11.

European half-marathon record holder Melat Kejeta to take on Tartan Ottawa International Marathon

The fastest European half-marathoner in history, Germany’s Melat Kejeta, will take on former Canadian marathon record holder Malindi Elmore and other international elites at the 2023 Tartan Ottawa International Marathon on May 28. Kejeta won a silver medal for Germany at the 2020 World Half Marathon Championships in Poland, setting a European half marathon record of 65:18.

Throughout her 12-year professional career, Kejeta has produced a few remarkable results. In 2019, she was sixth at the Berlin Marathon with a personal best time of 2:23:57. She followed up her debut marathon with another sixth-place finish against the world’s best at the 2020 Tokyo Olympics.

The 2023 Ottawa Marathon will be Kejeta’s first race since 2021. The 30-year-old runner, who also works as an officer in the German police force, gave birth to her first child in early 2022. “When I ran the Olympic marathon, I was pregnant, but I didn’t know that (at the time). It was not planned. So it was a bit of a surprise,” said Kejeta in an interview with Run Ottawa.

In Ottawa, Kejeta will renew a rivalry from her last marathon, facing off against a fellow mom, Elmore, the top Canadian finisher in the 2020 Tokyo Olympic marathon, who finished three spots behind her for ninth.

Kejeta said the 2023 Ottawa Marathon will be special for her, as it will be her first marathon with her daughter in attendance. “I am looking forward to having her on the sidelines at the halfway point,” she said.

With under two weeks until race day, Kejeta and Elmore are just two of the extensive list of female elites at the 2023 Ottawa Marathon. The Ethiopian contingent of Adanech Anbesa, Waganesh Mekasha and Ayana Mulisa will provide Kejeta and the experienced Elmore with a challenge. All three women have personal bests of 2:24:30 or faster, with Mekasha finishing in the top five at the 2022 Chicago Marathon.

Kenyans Kipngetich and Chembai were the winners of the 42nd edition of Göteborgsvarvet

Edmond Kipngetich and Susan Chembai – those are the names of the winners of the 42nd edition of Göteborgsvarvet.

“I didn’t expect to win, but I am really happy I did,” said Chembai, who crossed the finish line 20 seconds before the runner-up.

Four male and two female runners came to Sweden with personal bests under the current course records at Götebortsvarvet, but no new records were broken this day. However, Edmond Kipngetich finished first of the 40,000 participants and Susan Chembai was the first woman to reach Slottsskogsvallen.

Edmond Kipngetich, with a personal best an impressive 59:25 from last year, was in the lead at each of the split times and crossed the finish line at 1:01:46, 40 seconds before his fellow countryman Braved Kiprop and another 58 seconds before Alex Kibet, the runner in the starting field with the best personal best.

“It was tough today, but it felt great to win. The course was tougher than I thought and I had to fight hard, but was stronger than the others today,” he said.

First among the runners competing for Swedish clubs was Samuel Russom (Hässelby SK). The Eritrean citizen finished sixth at 1:04:04 and was the best non-Kenyan. David Nilsson from Högby IF was the best Swedish citizen, six seconds before Archie Casteel (Spårvägens FK).

In the women’s class four Kenyans and two Ethiopians took the first six positions. The best of them was Susan Chembai who was 20 seconds ahead of the runner up, finishing on 1;10:40. As predicted Hanna Lindholm was the best Swedish runner, finishing seventh, more than one minute and two positions in front of Johanna Larsson from Örgryte IS.

Rhonex Kipruto, 10K world record holder, suspended on doping allegations

On Wednesday, the Athletics Integrity Unit (AIU) announced the provisional suspension of 10K world record holder Rhonex Kipruto of Kenya. The 23-year-old was charged with the use of a prohibited substance or a prohibited method related to his Athlete Biological Passport (ABP).

Kipruto is the fastest man in history over 10 kilometres, clocking an impressive 26:24 on the roads at the Valencia 10K in January 2020. He is also the third-fastest half marathoner in history with a personal best of 57:49. Kipruto won a global medal at the 2019 World Athletics Championships in Doha in the 10,000m, finishing third behind Uganda’s Joshua Cheptegei and Ethiopia’s Yomif Kejelcha.

Kipruto has been informed by the AIU of alleged inconsistencies in his ABP blood values, dating back to 2018. The AIU has not directly accused him of using prohibited substances, but he is provisionally suspended and asked to provide an explanation.

What is an ABP suspension?

The purpose of an Athlete Biological Passport is to track their blood values over a long period to monitor for possible signs of doping, even if they never fail a drug test.

The AIU will analyze an athlete’s ABP data to monitor select biological parameters over time that may indirectly reveal the effects of doping. This approach allows the AIU to generate profiles for each athlete and to look for any fluctuations that may indicate that the athlete has been using performance-enhancing drugs.

The profile for each athlete is generated based on statistics that utilize data from previous (given) samples to predict the individual’s performance limits or range for future samples. According to the AIU, if any data from a test sample falls outside of the athlete’s range, it could be an indication of doping.

In Kipruto’s case, he has been sentenced to a provisional suspension while the AIU investigates further and schedules a hearing, meaning he is unable to compete or train with his training group until the case is closed. If Kipruto is found guilty at the hearing, he could face a four-year plus suspension. 

Kipruto denies the charges

Kipruto’s agency, Ikaika Sports, released a 4,000-word press release acknowledging the provisional suspension, denying the charges. “I don’t cheat or dope!” said Kipruto after the announcement. “The truth is on my side. This is all I can say.”

His agency included expert opinions suggesting that there may be other factors, such as training load, health status, hydration, travel, and alcohol consumption, that could explain Kipruto’s ABP values.

Kipruto is coached by the famous Irish athletics coach Colm O’Connell, who is nicknamed the “Godfather of  Kenyan running”. O’Connell has coached the likes of two-time Olympic 800m champion and world record holder David Rudisha and two-time Boston Marathon champion Edna Kiplagat. According to the press release, O’Connell has not had a single doping case in his 50-year coaching career.

His agency expresses concerns about the presumption of guilt and the lack of transparency in the ABP process, emphasizing Kipruto’s clean record, regular testing, and willingness to undergo further study to clear his name.

Route du Louvre Marathon record smashed by two minutes

It's a rain of records broken a year before the Olympic Games and in particular for the Frenchman Mickaël Gras. 7 lap times in less than 2H10 and a record for the race itself. Never had the Route du Louvre marathon been run so fast, in 2h 8'5". Results that marked this record 18th Route du Louvre.

Over two days, nearly 13,000 set off for all the La route du Louvre 2023 meetings. The marathon, the queen event, took place this Sunday, May 14 with 1,700 participants. 

The Kenyan Frédérick Kibii pulverized both his personal best and the La route du Louvre record in 2h08'05". The Ethiopian Mitku Dekeba is second in 2h08'18" followed by another Kenyan, Abdnego Cheruiyot in 2H08'40^ .

The first Frenchman is Mickael Gras who came to play the hare and not to beat his record. He collapses when he arrives. "I didn't come for that." But what he has done is exceptional and promising. 

"it's the end of the mind, in the end the muscles are wood ." He changed his objective at the 35th kilometer and opened the door to the Olympics, here in Lens.

Marie Bouchard is the first Frenchwoman on the finish line after 2h42'54". 

I dedicate this race to my nephew Honoré who lives in Lille and who is fighting against a rather rare syndrome, nemo syndrome. He sees the end of the tunnel and it is a symbol for me. I really thought of him on my end of the race.

Marie Bouchard, French premiere.

Kenyans Victor Kipruto and Veronica Loleo reign supreme in blustery Run Your City Cape Town 10K

Kenyan duo Victor Kipruto and Veronica Loleo reigned supreme in Sunday's Run Your City Cape Town 10K, which was run in windy and blustery conditions in the Mother City,

Kipruto won the men's event in 28:28 after an exciting duel in the final stages of the race. The next eight runners all finished in under 29 minutes.

The next four places went to South Africans led by Precious Mashele (28:36), Thabang Mosiako (28:38) and Elroy Gelant (28:51).

“My plan was to win the race. I came here to win,” said Kipruto, who ran the second half of the race in 13:45.

“We were a big bunch in the beginning because of the wind, and it is easier to run in a bunch when the wind blows, but once we had some shelter, I knew it was time to go.”

Second-placed Mashele led a bunch of about 20 runners that included SA 5 000m record holder Gelant, at the halfway mark. He said the cool conditions proved restrictive in the final stages.

“I felt a bit cold towards the end and that stopped me from being able to sprint in the final kilometre,” said Mashele, who broke the SA 10km record in Gqeberha, taking three seconds off the previous record.

The women's race was dominated by international runners who claimed the first five places.

Loleo, who came into the race with a 30:53 personal won in 31:38, She was followed by Ugandan Docus Ajok (32:09), Lesotho's Neheng Khatala (32:13), Uganda's Prisca Chesang (32:45) and Ethiopia's Genet Abdurkadir Habela (33:08).

The first South African across the line was sixth-placed Glenrose Xaba in 33:35.

After the race, Loleo said the race had gone according to plan.

“I stuck to the pacesetter as he was doing exactly what we asked him to do,” said Loleo. “I’m really happy with my run in the wind.”

Michael Meyer, managing director of Stillwater Sports and founder of the Run Your City Series said: “Congratulations to Victor Kipruto and Veronica Loleo for their stellar performances.

“Not even the Cape Doctor could get in the way of these world-class athletes.

"Today the event was back to its full-scale, post the Covid-19 pandemic, and it felt amazing. From Monday onwards it’s full steam ahead as we shift our focus to Durban.”

Naomi Korir is going after the qualifying standard at Kip Keino classic for Budapest

World Athletics Cross Country mixed relay silver medalist Naomi Korir will be chasing World Championships qualifying time during Saturday's Kip Keino Classic at the Moi Stadium, Kasarani.

Korir, an 800m specialist, said she wants to build on her 2:00.70 display in Botswana two weekends ago as she chases the 1:59.80 qualifying time for Budapest, Hungary.

“This race will be very important for me. I see it as an opportunity to qualify for the World Championships in Budapest. My training has been intense to ensure that I make the results count,” said Korir.

In Botswana, Korir finished fourth in the two-lap race — won by Ethiopian Habitam Alemu (1:59.35) followed by South African Prudence Sekgdiso (2:00.39) and another Ethiopian, Firezewid Tesfaye (2:00.52).

Korir finished third at last year's Kip Keino in 2:0006, behind winner Sekgdiso (1:58.41) and Commonwealth Games 800m champion Mary Moraa (1:59.87).

Also in the mix are defending champion Sekgdiso, Alemu and Botswana’s Oratile Nowe.

Meanwhile, Olympic and world 800m champion Emmanuel Korir will drop to the 400m where he will be up against compatriot Boniface Mweresa, American Vernon Norwood, Muzala Samukonga (Zambia), Gilles Biron (France), Machel Cedenio (Trinidad and Tobago), Kevin Borlee (Belgium) and Dylan Borlee (Belgium).

Moh Ahmed, Cam Levins to face off at Ottawa 10K

Two of the fastest distance runners in Canadian history will go head-to-head.

Tamarack Ottawa Race Weekend will once again host the Canadian 10K Championships in 2023, and as always, this is an event that no runner or fan will want to miss. Two of the best distance runners in Canadian history, Cam Levins and Moh Ahmed, will headline the men’s race alongside former national champions. And four of the top five women from last year’s championships are returning, making the Ottawa 10K one of the most anticipated races on the 2023 event calendar.

It’s an equally fun and exciting race for non-elites, as the 10K follows a beautiful course through Ottawa, one of Canada’s most beautiful cities. The 2023 Tamarack Ottawa Race Weekend is set for May 27 and 28.

The elite fields

Canadian Olympic marathoner Dylan Wykes has been the elite athlete co-ordinator at Run Ottawa for four years, but due to the pandemic, the 2023 race weekend will mark only the second in-person edition of the event he has worked on since taking over the role in early 2020. Wykes says this year’s race will be a special one, as “the best 10K runners in the country will be hitting the streets of Ottawa.”

Headlining the event are Levins and Ahmed, neither of whom have ever competed at Ottawa Race Weekend. Ahmed, a 2020 Olympic medallist in the 5,000m, holds the Canadian record for 10,000m (26:34.14 on the track), but has not yet raced on the roads in his professional career. Ahmed is amped about the opportunity to kick off his 2023 season at the Ottawa 10K and make his road-racing debut.

Levins told race organizers he’s eager to check the Ottawa 10K off his bucket list. “The opportunity to run in such a competitive field in Canada is really great,” Levins said. “Ottawa has always been an event at which I’ve wanted to race.” Joining Ahmed and Levins in the men’s field are 2:10 marathoner Tristan Woodfine, U Sports cross-country champion Max Turek, Canadian cross-country champion Connor Black and others. 

The women’s field is equally stacked, with four of the top five women from the 2022 Ottawa 10K returning to this year’s championship race. Natasha Wodak, who won last year’s race, will not be back to defend her title, but second-place Leslie Sexton, third-place Sasha Gollish, fourth-place Emily Setlack and fifth-place Cleo Boyd are all in the lineup and ready to fight for the win. “It’s a really great group of women,” Wykes says, pointing out that the field spans more than 15 years in age. “All these women have great stories and are an inspiration. 

“This is a great opportunity for fans of the sport to see [these athletes] in action,” Wykes continues, pointing to Ahmed and Levins, who headline the men’s 10K field. “Levins is performing incredibly well right now, as well as any Canadian ever has on the roads at the world level, so it’s an exciting opportunity for fans of the sport to get to see him compete on home soil.”

Wykes adds that the 10K isn’t the only spectacle for fans who will be in Ottawa on May 27 and 28. “The entire weekend is a great opportunity to see some of the world’s best runners,” he says. “Our marathon is a World Athletics Elite Label event and will have athletes from three of the best marathoning nations in the world: Ethiopia, Kenya and Japan.” 

The race

For runners who aren’t looking to go sub-30 at the Ottawa 10K, this is still a great race. One detail Wykes points out that makes it unique is the race’s start time. “I think it is special because it is an evening race,” he says. “Most road races are held in the morning, so there is definitely a bit of a different feel to things when the race is in the evening.” 

Wykes says fans are “a bit rowdier” than they might be at the crack of dawn, and he says there’s “a bit more of a party atmosphere.” This all adds up to a great night of adrenaline, fast racing and post-race fun. 

The race starts on Elgin Street, not far from Parliament Hill, and takes runners down to the Rideau Canal. “Elgin Street is lined with patios and restaurants,” Wykes says, so there are plenty of people to cheer runners on as they kick off the race. Once at the Rideau Canal, runners follow the water all the way to Dows Lake, then cross a bridge and head for the finish on the other side.

“The final mile of the race is packed with fans along the Pretoria Bridge and Colonel By Drive,” Wykes says. “I’m getting excited now, just thinking about it.” 

World record holder Rhonex Kipruto to vie for honours at 15th TCS World 10K Bengaluru on May 21, 2023

Men’s field includes defending champion & world’s 4th fastest marathoner

Bengaluru, 8 May: Rhonex Kipruto, the men’s world 10K road race world-record holder, will go for gold at the landmark 15th edition of the World Athletics Gold Label, TCS World 10K Bengaluru on Sunday, May 21, 2023.

The Kenyan set a world mark of 26:24 in January 2020 in Valencia (Spain), a year after claiming the 10,000m track bronze at the World Athletics Championship in Doha.

The 23-year-old, a former World U-20 10,000m champion, headlines an exciting field in the USD 210,000 prize fund race that includes 14 runners with personal bests under the course record of 27:38 set last year by defending champion Nicholas Kipkorir Kimeli of Kenya.

The race promises to be a treat for running aficionados given the talented mix at the men’s start line that includes, apart from Kipruto and Kipkorir Kimeli, Gemechu Dida (winning the 10K in Lille, France in March), Birhanu Legese (the world’s fourth fastest male marathoner), Stephen Kissa (2:04.48 on his debut Haspa Marathon in Hamburg in 2022), and Sabastian Sawe (who finished seventh at this year’s World Cross Country Championships in Australia).

The women’s field is equally exciting, with defending champion Irene Cheptai (Kenya), Ethiopia’s Dera Dida, the 2019 World Cross Country silver medallist), and the talented Tsehay Gemechu (who took second place at this year’s Tokyo Marathon in 2:16.56).

The Elite winner takes home USD 26,000, and the athletes are further incentivized by an Event Record bonus of USD 8,000.

Kipruto came fourth with a time of 27:09 in the Adizero Road to Records event in Germany last month, which was won by Sawe in 26:49 to move to fifth position on the men’s world 10km all-time list. Kipkorir Kimeli was third in the race in 26:54.

“Considering the quality of the field there is big chance a new course record will be set this year. I hope that will be me!  I’m thrilled to be coming to India. I’ve heard so much about this event and the field is truly exceptional,” Kipruto said.

“This elite athlete field is amazing. Its like a World Championship taking place here in Bengaluru. It’s going to be exhilarating, both for the Elites and the amateurs. Can’t wait for May 21," said Vivek Singh, Jt MD of race promoter Procam International.

Kenya’s Alexander Mutiso and Workenesh Edesa of Ethiopia won the 2023 Prague Marathon

Kenya’s Alexander Mutiso Munyao and Workenesh Edesa of Ethiopia won the 2023 Prague Marathon.

Mutiso clocked a time of 2:05:09 to take the men’s title and break the course record, finishing comfortably ahead of Ethiopia’s Sisay Lemma, who finished second with a time of 2:06:26. Philemon Rono of Kenya came in third place, recording the third-fastest time of his career at 2:06:51. Mutiso’s personal best of 2:03:29 was achieved in Valencia in December 2022.

In the women’s race at the 27th Prague International Marathon, Edesa secured the top podium spot by running a time of 2:20:42. Three Kenyan runners finished in the top four, with Margaret Wangari Muriuki finishing second with a personal best time of 2:23:52.

Viola Jelagat Kibiwot also recorded a personal best of 2:24:54 to finish third. Pamela Rotich of Kenya completed the top four with a time of 2:27:35, while Mélody Julien of France finished fifth with a time of 2:29:07.

2023 Prague Marathon Results

Men’s Marathon Final results:

Alexander Mutiso Munyao (Kenya) – 2:05:09

Sisay Lemma (Ethiopia) – 2:06:26

Philemon Rono (Kenya) – 2:06:51

Justus Kangogo (Kenya) – 2:07:40

Takayuki Iida (Japan) – 2:09:34.

Women’s Marathon Final results:

Workenesh Edesa (Ethiopia) – 2:20:42

Margaret Wangari Muriuki (Kenya) – 2:23:52

Viola Jelagat Kibiwot (Kenya) – 2:24:54

Pamela Rotich (Kenya) – 2:27:35

Mélody Julien (France) – 2:29:07.

Defending champions Nicholas Kimeli and Irene Cheptai set to return for TCS World 10K Bengaluru

The Tata Consultancy Services World 10K Bengaluru is set to witness a fierce competition on Sunday, May 21, 2023, as Kenya’s Nicholas Kipkorir Kimeli and Irene Cheptai return to defend their titles in the men’s and women’s categories respectively.

The event, which holds a prestigious World Athletics Gold Label Road Race status, boasts of a prize fund of USD 210,000 and saw the two athletes shatter the course records last year. Kimeli clocked a remarkable 27:38, while Cheptai stormed to victory in 30:35.

The event will feature an impressive International Elite field and enthusiastic amateurs from all over India and the world, converging on the Garden City to soak up the atmosphere and enjoy the race. Kimeli, who won last year’s edition, said, “I’m excited to be defending my title. I’ve prepared well and am feeling confident.” The men’s field is set to be highly competitive, with the top 12 runners holding personal bests under the course record and the top 3 having timed below 27.

In the women’s section, Cheptai will face tough competition from several other runners. The top four runners have personal bests under the course record. “I’m thrilled to be back in Bengaluru, and I have fond memories of India. I’ve trained well, but a lot depends on how you feel on race day,” said Cheptai.

Ethiopians Gemechu Dida and Birhanu Legese, Ugandan Stephen Kissa, and Kenya’s Sabastian Sawe are among the top runners in the men’s category. Legese, who is the world’s fourth fastest male marathoner, has finished on the podium a few times but is yet to secure the top spot at the TCS World 10K Bengaluru. “I’m feeling very positive, but I hope that things fall my way,” said Legese.

Dida, who won the 10K in Lille, France, in March, and finished fourth in the RAK Half Marathon in the UAE in February, is in excellent form. Kissa, who represented Uganda in the Tokyo Olympics over 10,000m, brings years of track speed to the road, and clocked an impressive 2:04.48 on his debut Haspa Marathon in Hamburg in 2022. He was also a third-place finisher at the 2020 Delhi Half Marathon in 58:56.

On the women’s side, Ethiopia’s Dera Dida, the 2019 World Cross Country silver medallist, ran a personal record and took home her first marathon victory in 2:21:11 at the Dubai Marathon in February this year. Among the favourites for the women’s honours is the talented Tsehay Gemechu, who finished second at this year’s Tokyo Marathon in 2:16.56.

Sabastian Sawe moved to fifth on the men’s world 10km all-time list, while Medina Eisa raced to a women’s world U20 5km best at the Adizero Road to Records event

SabastianSawe moved to fifth on the men’s world 10km all-time list, while Medina Eisa raced to a women’s world U20 5km best at the Adizero Road to Records event in Herzogenaurach, Germany, on Saturday (29).

Competing on a loop course in blustery conditions, Kenya’s Sawe turned the tables on last year’s 10km winner KibiwottKandie to triumph in 26:49 – three seconds ahead of his compatriot.

With that time, Sawe improved his PB by five seconds to better the 26:54 he ran when finishing runner-up to Kandie in Herzogenaurach last year. Forming part of a Kenyan top five, Nicholas KipkorirKimeli was third in 26:54, world record-holder RhonexKipruto was fourth in 27:09 and Levy Kibet was fifth in 27:14.

Kandie and Sawe were to the fore as the first kilometre was covered in 2:41 and then Kandie took control, leaving the pacemakers behind, as 3km was hit in 8:04. The halfway point was reached in 13:27 as Kandie led from Kipruto and they started to string out the field, a 2:37 sixth kilometre further breaking up the pack.

But then the pace dipped slightly and Sawe took advantage, gaining a gap on his rivals that he wouldn’t relinquish. Always in control, he continued to move ahead and claimed a clear win – a second consecutive victory after his half marathon triumph in Berlin at the start of this month.

Kenya’s IrineJepchumbaKimais also maintained a win streak, taking top spot in the women’s 10km in a PB of 30:23 as she held off the challenge from Ethiopia’s FotyenTesfay and Kenya’s Agnes JebetNgetich.

Kimais, who claimed half marathon victories in Barcelona in February and Prague earlier this month, improved her previous 10km best of 31:21 that secured her ninth place at this event last year, winning by three seconds ahead of Tesfay. Ngetich, who claimed bronze at the World Cross Country Championships in Bathurst in February, finished third in 30:27 as the top three all set PBs.

Behind them, Kenya’s JanethChepngetich finished fourth in 30:28 and Ethiopia’s 17-year-old SenayetGetachew set a world U20 best of 30:34 to finish fifth.

Eisa pips Teferi 

Ethiopia’s Eisa narrowly denied her compatriot SenbereTeferi a third consecutive women’s 5km victory in Herzogenaurach as she sprinted to a world U20 best of 14:46 to beat her rival in a photo finish.

Further demonstrating her versatility, 18-year-old Eisa adds this latest victory on the roads to a CV that already includes a world U20 5000m win on the track in Cali last year and a second place finish in the U20 race at the World Cross Country Championships in Bathurst in February.

Teferi, who set the women-only world record of 14:29 at this event in 2021, made a move in the second half of the race, but her compatriots Eisa and Gebrzihair were ready to respond. The defending champion sprinted towards the finish line and raised her arms in anticipation, but Eisa had chased her down and made it to the tape first, breaking it in 14:46.

Gebrzihair finished two seconds behind them, while LemlemNibret was fourth in 14:57 and YalemgetYaregal fifth in 15:00 in an Ethiopian top five.

There was also a close finish in the men’s 5km as Ethiopia’s long-time leader YomifKejelcha was surprised by Bahrain’s BirhanuBalew in the final strides and had to settle for second place this time, after his win in Herzogenaurach last year.

Two-time world indoor 3000m champion Kejelcha was running solo by 3km – reached in 7:45 – but Balew never lost sight and he stormed past Kejelcha at the finish to win in 13:06.

Kejelcha clocked the same time in second, while Burundi’s RodrigueKwizera was third in a national record of 13:11 on his 5km race debut.

The women’s half marathon was won by Ethiopia’s BertukanWelde Sura, making her debut at the distance. The 18-year-old, who finished fourth in the 3000m at the World U20 Championships in Cali last year, timed her kick to perfection and won a sprint finish against her more experienced compatriots NigstiHaftu and DeraDida.

Haftu finished second, clocking the same time as the winner, while Dida was third in a PB of 1:07:47, a couple of months after her Dubai Marathon win in 2:21:11.

Another rising talent won the men’s half marathon, 20-year-old Tadese Takele surging away from his rivals over the final kilometer to win in 1:00:04.

Waving to the crowds and celebrating on his way to the finish line, Takele went from fifth in this event last year – when he set his PB of 59:41 – to first, winning by three seconds ahead of Kenya’s JosphatChumo and RoncerKipkorir.

Purity Komen upsets Ruth Chepngetich and Daniel Ebenyo wins in Istanbul

Purity Komen was the surprise winner of the N Kolay Istanbul Half Marathon. Overtaking fellow-Kenyan and race favourite Ruth Chepngetich the 24 year-old stormed to her biggest career win with a personal best of 66:30. Course record holder Chepngetich followed in second with 67:18 while Evaline Chirchir made it an all-Kenyan podium with 67:31. Stella Rutto of Romania was the fastest European, finishing 10th with 70:05.

In partly windy conditions hopes for a course record faded in the men’s race as well after a fast first section. 27 year-old Daniel Ebenyo of Kenya was the winner of Turkey’s best quality road race with 59:52. Marokko’s Hicham Amghar took second place in 59:58 and Haftu Teklu clocked 60:03 for third. Britain’s Marc Scott was the best European runner in 63:17 for 12th place.

A record number of 12,300 runners competed in the 18th edition of the half marathon and the 10k race staged parallel. Many athletes ran for charity, collecting money for the victims of the devastating earthquake that shook southern Turkey earlier this year. The N Kolay Istanbul Half Marathon is a Gold Label Road Race of World Athletics. 

"It was a nice race and especially the men’s elite was very competitive. We are happy that we continue to register record fields. It is always exciting to experience the historic atmosphere here in Istanbul and we are now inviting everyone to be back for our marathon on 5th November,“ said Race Director Reynar Onur.

The women’s race began as expected. Ruth Chepngetich sped away from the field right after the start and was so quick that even the TV cameras missed her on a few occasions early on. Passing the 5k mark in 15:16 the Kenyan was almost on course for breaking her Kenyan record and her Istanbul course record of 64:02, which in 2021 was a world record as well.

However once the 2019 Marathon World Champion came off Galata Bridge and had to run against the wind for almost four kilometers she slowed considerably. At the 10k point her 31:09 split time then indicated a 65:45 finish and her lead had shrunk to only four seconds. Purity Komen, Evaline Chirchir and Ethiopia’s Bosena Mulatie caught her a few minutes later. Then it was  Komen, who had only been number nine with a PB of 67:08 on the final start list, who moved ahead before the 15k mark. Chepngetich tried to follow her in a bid to make it six wins from six races in Istanbul, but today she was unable to do so. Purity Komen won the race with 66:30 and became the first woman to beat Ruth Chepngetich on the historic roads of Istanbul. 

“My body did not respond after the early part of the race. I don’t know why, but I assume that may be the race came a bit too soon after the Nagoya Marathon in March,“ said Ruth Chepngetich. “I have not yet decided if I will run the World Championships’ marathon or an autumn race. The big goal is the Olympic Games next year and I hope to be selected for the team.“

While Ruth Chepngetich is an experienced marathoner the victory in Istanbul may well have brought Purity Komen closer to her debut at the classic distance. “This victory was unexpected. I was surprised when I suddenly saw Ruth in front of me and was then able to pass her,“ said Purity Komen. “I had hoped to achieve a 65 minutes’ time, but it was too windy today. I now plan to run my marathon debut next year.“

The men’s race began very fast as well with the first couple of split times indicating a finishing time of around 58:00. But as in the women’s competition the pace then dropped considerable once the leading group hit the wind. A group of around ten athletes passed the 10k mark in 28:22, which is sub 60 minutes’ pace.

Two athletes were pushing the pace at the front: Kenya’s Daniel Ebenyo and Hicham Amghar of Morocco, who have PBs of 59:04 and 59:53 respectively. Soon after the 15k point (42:33) Ebenyo took the lead, covering the 16th kilometre in 2:46. Only Amghar was able to follow him, but when Ebenyo indicated to him to help pushing the pace the Moroccan stayed right behind him. Ebenyo then kept pressing ahead and opened up a decisive gap with around 4k to go. 

“I hoped to catch Daniel but I am happy with my result. I was going for a PB, but it was not possible in the wind,“ said Hicham Amghar, while Daniel Ebenyo was happy about his first major half marathon victory. “I am excited to have won this race. My aim was to run 59:00 minutes but it was too windy for that,“ said the Kenyan. “I will probably run my marathon debut next year. May be I come back to Istanbul for that.“

Results, Men:

1. Daniel Ebenyo KEN 59:52

2. Hicham Amghar MOR 59:58

3. Haftu Teklu ETH 60:03

4. Charles Langat KEN 60:07

5. Vincent Kipkemoi KEN 60:09

6. Boniface Kibiwott KEN 60:23

7. Benard Biwott KEN 60:47

8. Ashenafi Kiros ETH 61:21

9. Alfred Ngeno KEN 62:24

10. Alene Mekonen ETH 62:32

Women:

1. Purity Komen KEN 66:30

2. Ruth Chepngetich KEN 67:18

3. Evaline Chirchir KEN 67:31

4. Bosena Mulatie ETH 67:43

5. Tigist Gezahagn ETH 68:49

6. Betelihem Afenigus ETH 69:04

7. Beatrice Cheserek KEN 69:14

8. Bekelech Gudeta ETH 69:35

9. Shamilah Kipsiror KEN 69:38

10. Stella Rutto ROM 70:05

Kenyan Ruth Chepngetich wants to make it six out of six in Istanbul

Ruth Chepngetich, one of the world’s leading long distance runners, will be the star attraction of the N Kolay Istanbul Half Marathon on Sunday. The Kenyan, who broke the world record on this course with 64:02 two years ago, has a unique win streak in Istanbul.

The 28 year-old competed five times in Turkey’s two major international road races, the half marathon and the marathon. She always won and broke the course record on each occasion. There is no other city in the world where Ruth Chepngetich participated more often in a road race. On Sunday the Kenyan World Marathon Champion from 2019 wants to make it six wins from six races in Istanbul. With her PB of 64:02 she is currently the third fastest half marathon runner of all times and leads a very strong women’s start list, which features 14 runners with personal bests of sub 68:00. Fellow-Kenyan Charles Langat head the men’s list with a PB of 58:53. There are seven men in the field who have already run below the hour mark.

A record number of 12,300 runners will be competing in the half marathon and the 10k race staged parallel on Sunday. This is an increase of participants of close to 25 percent compared to the previous entry record from 2022. The 18th edition of the N Kolay Istanbul Half Marathon, which is an Elite Label Road Race of World Athletics, will start at 9.30 am and will be streamed worldwide at: https://youtube.com/@IBBSporIstanbul

“Turkey has gone through a difficult period due to disasters. During these times sport is the best way to stand up. We are looking forward to the N Kolay Istanbul Half Marathon, it will be a very competitive race. Ruth, who broke the world record on this course in 2021, is with us again. May be this year we will see another record,“ said Race Director Renay Onur.

A large number of runners who have entered the N Kolay Istanbul Half Marathon will be running for charity on Sunday, collecting money for the devastating earth quake that hit the southern area of the country in winter. One group of charity runners, that is close to race organizer Spor Istanbul as it was founded by Renay Onur, will have over 1,250 runners alone on Sunday.

Turkey’s Yayla Gönen, who is on the women’s elite start list with a PB of 70:26, was in a training camp in Diyarbakir when the earth quake struck. The 26 year-old was lucky since the house in the camp did not collapse. But it was a struggle for her to get food for a week and she was then brought back to Istanbul by her club IBBSK. Despite this she still managed to run a marathon PB of 2:29:10 in Sevilla in February. Yayla Gönen is the favourite to win the Turkish Half Marathon Championships which are included in Sunday’s event.

“Istanbul is a beautiful city, the people and their support are amazing. It is my favourite city and I have to thank the race organisers for inviting me back once again“ said Ruth Chepngetich, who last raced on 12th March when she won the Nagoya Marathon in a world-class time of 2:18:08. “My recovery after the marathon was good and after a two-week-break I started preparing for the N Kolay Istanbul Half Marathon. Compared to my race here in 2021 I can say that my form is better now.“ However the Kenyan record holder does not have a certain time goal.

"My goal is to win and as always in this race I will do my best,“ said Ruth Chepngetich, who will have some additional motivation since her daughter Shalyne has accompanied her to Istanbul. “My daughter always motivates me a lot. Since she is here with us I will have to make sure not to disappoint her!“

Ruth Chepngetich knows that it will not be an easy task to make it six wins from six in Istanbul on Sunday. Ethiopia’s Bosena Mulatie has a strong PB of 65:46 while fellow-Kenyan Evaline Chirchir has run 66:01.

Charles Langat is the fastest runner on the men’s elite start list. He improved to an impressive 58:53 when he won the Barcelona half marathon in February. With this time the 27 year-old is currently the third fastest half marathoner in the world this year. “If the weather conditions are good and the course is fast then I will try to run sub 59:30,“ said Charles Langat, who also won the Lisbon Half Marathon last autumn.

Fellow-Kenyan Daniel Ebenyo is the number two on the start list with a PB of 59:04 while defending champions and course record holder Rodgers Kwemoi of Kenyan had to withdraw due to an injury. Great Britain’s Marc Scott is the fastest European runner on the list with a personal record of 60:39.

Who Would Be the #1 Pick If Running Had a Draft?

Here are the runners you’d want to build a franchise around.

It's NFL draft weekend. A weekend of hope for fans whose favorite teams underperformed last year or lost some key players in trading wars. The Carolina Panthers have the first pick this year, and they desperately need a quarterback to build their team around for the foreseeable future.

On Thursday, they selected former Heisman winner Bryce Young, of Alabama, to fill that role. That got the editors at Runner’s World thinking: who would go first overall in the sport of running? First, we need to set some parameters for our fantasy scenario. All running events contested at the Olympics—from the 100 meters to the marathon—are included. (Field events can have their own draft). And athletes must be currently competing, so no FloJo or Michael Johnson. 

We conducted a quick office poll and consulted our track nerds to come up with a shortlist of three women and three men. Here’s who we’re picking. 

Women

Sifan Hassan

Distance, The NetherlandsIf you watched her storm to a win at last week’s London Marathon, you probably already agree with me—Sifan Hassan has the best range in the world right now. Frankly, it’s not even close. At the 2020 Olympics, the Dutch runner pulled off an insane triple, winning the 5,000 meters, 10,000 meters, and capturing bronze in the 1,500 meters. She had a down year in 2022, missing the podium at the World Championships, but she reasserted herself as a force this year after her comeback win at London. Her only draft stock drawback? At 30 years old, she might not be the best investment for a team looking far down the line.

Sydney McLaughlin-Levrone

Hurdles, United StatesThe world record holder in the 400-meter hurdles is a sure-fire pick for a team looking for star power and incredible consistency. She’s a monster talent—making the Olympics at just 16 years old—and since then, now 23, she’s only gotten better. Last year, at the World Championships, she set the world record, beating a loaded field. But McLaughlin-Levrone’s upside is in her versatility: she’s world class in the 110-meter hurdles as well, and was a ringer on Team USA’s gold-medal winning 4x400-meter relay team at the 2020 Olympics. Syd the Kid is a no-brainer for a team that needs a recognizable, long-term talent in the sprints. 

Letesenbet Gidey

Distance, Ethiopia The Ethiopian star’s range is not quite as expansive as Hassan’s, but at 25, she’s already an instant threat in whatever she’s entered in. She’s the current world record holder in the 5,000 meters, 10,000 meters, and half marathon—plus, she boasts a marathon PR of 2:16:49. Gidey is a perfect fit for a team looking to sacrifice a bit of experience for one of the top up-sides in distance running. 

Men

Jakob Ingebrigtsen

Distance, NorwayThe mid-distance prodigy hasn’t raced much on the roads, but he’s almost a lock in anything from 1,500 meters to 5,000 meters. He’s starting to run out of accomplishments at only 22 years old: Olympic gold? Check. World record? Check. Ingebrigtsen will do well on a team that needs a vocal leader, and who can back up his talk with his speed. Plus, he’s got swagger, and the entire country of Norway behind him. 

Grant Holloway

Hurdles, United StatesI have a soft spot for consistent hurdlers, I guess. Sure, Holloway finished a disappointing second at the 2020 Olympics, but he won world championships in the 60-meter hurdles and 110-meter hurdles last year. In fact, Holloway hasn’t lost a 60-meter hurdles race in nine years. And he’s only 25. In college, he also won national championships in the flat 60 meters, 4x100-meter relay, and split 43.7 on the 4x400-meter relay—talk about a utility player. 

Jacob Kiplimo

Distance, Uganda Staying within the theme of impressive range and youth, Jacob Kiplimo is a solid pick for a team that wants to focus on the long distances. Sure, you can go with a proven legend like Kipchoge, or an accomplished marathoner like Evans Chebet, but Kiplimo owns the half marathon world record (57:31) and recently won gold at the World Cross Country Championships earlier this year. He’s less experienced than some of his counterparts (like fellow Ugandan Joshua Cheptegei), but the 22-year-old has an extremely high ceiling and has proven that he’s not afraid to take on the world’s best. 

Kenya’s Samwel Mailu smashed the course record at the Vienna City Marathon

Kenya’s Samwel Mailu smashed the nine-year-old course record of the Vienna City Marathon, running 2:05:08 at the World Athletics Elite Label road race on Sunday (23).

Despite warm conditions during the second half of the race, the 30-year-old was 33 seconds quicker than the former course record-holder GetuFeleke of Ethiopia, who clocked 2:05:41 in 2014. Mailu’s compatriots BethwelYegon and Titus Kimutai followed with 2:06:57 and 2:07:46 in second and third, respectively.

There was a Kenyan double as Magdalyne Masai won the women’s race in 2:24:12 from Agnes Keino, who ran 2:24:25. Ethiopia’s GadiseMulu was third with 2:24:50.

With temperatures climbing to around 20°C in unexpectedly sunny conditions during the second half of the jubilee race, the men’s leading group ran a consistently fast pace. After a 29:43 10km split, a group of 11 runners including three pacemakers reached halfway in 62:43.

The pace continued to be fast and the group then partly broke up between 26km and 28km in the Prater Park, where EliudKipchoge broke the two-hour barrier in 2019.

There were still six runners in contention when the leaders reached 30km in 1:29:13 and it was an all-Kenyan affair: Yegon, Mailu, Kimutai, Joshua Kogo, Bernard Chepkwony and debutant Elvis Cheboi. The latter two then lost contact, while Mailu started to pull away.

Between 32-33km he had a lead of around 10 meters over Kimutai and another 15 meters over Yegon. While these gaps grew considerably in the final five kilometers, Yegon was able to overtake Kimutai for second place.

But there was no way of catching Mailu, who ran an unexpected marathon debut in Frankfurt last year. He was a pacemaker but then continued to run and finished second with 2:07:19.

“The race in Frankfurt gave me a lot of motivation,” he said. “For me, today was kind of another marathon debut. This was my biggest career win.”

In contrast, the women never really started the planned attack on the course record. With slower split times than expected, there were initially 11 runners in the first group. Once the pace picked up a bit the group was reduced to seven at the 10km mark (33:48). Six women then reached halfway in 72:04: Kenyans ViselineJepkesho, Masai, RebeccaTanui and Keino as well as Ethiopians Mulu and NuritShimels. Tanui and Shimels were then dropped while the other four passed the 30km mark in 1:41:58.

With little over seven kilometers to go, Keino made a move in the Prater Park. The winner of last year’s Munich Marathon was around 15 meters ahead of Masai, but she could not increase her advantage. Instead, Masai responded and overtook her Kenyan rival soon afterwards.

“It was a perfect race for me,” said Masai, who is the younger sister of 2009 world 10,000m champion Linet Masai and 2009 world 10,000m bronze medalist Moses Masai. “I ran well and had some energy left for the last couple of kilometers. I have prepared for the Vienna City Marathon since January. I am very happy to have won, but I would have like to run a bit faster than 2:24.”

London Marathon Men — Kiptum Blinder With Boggling Splits

Kelvin Kiptum found a way to better his marathon debut world record as he dashed away from a quality field, blitzing a stupefying 59:45 second half to win the London Marathon with a 2:01:25 clocking.

“I am so happy with my performance in my first World Marathon Majors, and to run the second fastest time in history,” Kiptum beamed. “The secret is hard training, and my preparation was very good. Everything was going one way, and I was expecting good results.”

Race day certainly went Kiptum’s way as the 23-year-old not only pared 72 seconds off Eliud Kipchoge’s London course record, he scared Kipchoge’s 2:01:09 global standard, and moved past Kenenisa Bekele to No. 2 on the all-time list.

Left far behind was the competition as Geoffrey Kamworor ran a PR 2:04:23 to finish 2nd as Tamirat Tola filled out the podium with a 2:04:59 effort.

Kiptum picked up right where he left off last December in Valencia when he ran a stunning 2:01:53 marathon debut, closing the second half in 60:20. Having logged that impressive sub-2:02 debut, this run was less stunning than it was spectacular as Kiptum hit speeds seldom seen on a marathon course.

While the runners set off on wet pavement, the expected steady rain did not materialize and the light wind, 50-degree (10C) temperatures and a crisp 38-degree dewpoint combined for some fast running. Well at least for Kiptum.

Defending champ Vincent Kipruto and Kiptum were ready for a fast getaway, clipping at the pacers’ heels through the downhill opening 5K (14:30) before settling into a steady 2:56K pace.

Crossing 20K on the Tower Bridge in 58:31 (2:03:27 pace), Kiptum seemed to egg on the trio of pacers as they upped the tempo to pass halfway in 61:40. The move also yielded a generational change of sorts as the 40-year-old Bekele slipped out of contention while Kiptum sped on in an effort that would supplant the Ethiopian’s 2:01:41 Berlin ’19 win.

The ensuing 5K segment in 14:22 between 20 and 25K pared the pace down to a 2:03:01 clip, and the lead group to 6 contenders. Kenyans Kiptum, Kamworor and Kipruto led the charge, a stride ahead of the Ethiopian trio of Tola, Seifu Tura and Leul Gebrselassie.

Covering the subsequent 5K in 14:30 pushed the tempo down to 2:02:57 at 30K (1:27:23) when Kiptum’s obvious exuberance could no longer be restrained.

Kiptum’s break came after he missed his 30K fluid grab. “My plan was to catch a water,” he said. “But unfortunately, I missed and I said, ‘Let me make a move,’ so I try.”

Kiptum’s try was a sharp acceleration covered at first by Kamworor and Tola, but soon they were left behind.

After facing Kiptum in Valencia, Tola was ready for the move but discovered one of his legs wasn’t: “When he was moving, I start with him but my leg was not OK, so I kept on my pace to finish.”

Kamworor clung to the radical speed a bit longer before coming to his senses: “When Kelvin made a move, that was a crazy pace and I couldn’t go with it because that was insane, so I said, let me go with my pace.” Note that this perspective comes from an athlete who knows something about insane pace as he closed out his 2018 World Half-Marathon Championship in Valencia with a blistering 13:01.

Once cut loose, Kiptum covered ground effortlessly, with a little side-to-side shoulder movement in his arm swing, but from his bib number on down he ran as smoothly as Kipchoge. Looking well within his comfort zone Kiptum’s breakaway was sealed with a 13:49 split to hit 35K in 1:41:12 — 2:02-flat pace.

The sub 2:50 kilo pace continued all the way down the Thames Embankment with a 14:01 split through 40K, and running 6:12 over the final 2195m.

Kiptum admitted, “It was difficult between 30 and 40K, and at 41 and 42 I was so exhausted I had no energy.”

The 58:42 half-marathoner’s transition to the full distance seems complete as for a second race in a row, after some 30km of running, Kiptum was able to shift back into the 2:48 pace of a sub-59:00 HM.

Scant few marathoners split a sub-2:50 kilometer; Kipchoge recorded 8 in the first half of his WR run last October, and 4 in his 2:01:39 record run. Kiptum ran 6 consecutive sub-2:50s between 31 and 37K in Valencia, and went even faster here, averaging 2:47.5 over the final 12,195 meters.

That’s 1:57:48 marathon pace.

Kiptum’s improbable finishing speed and rise to the top tier of marathoners over the short span of 5 months and two competitions is a rare achievement. The Kenyan phenom has impacted the marathon world like an unassuming rookie pitcher hitting the big leagues and pounding the strike zone with 105mph fastballs.

Managed by Marc Corstjens, the soft-spoken Kenyan is based in Chepkorio, 6km east of Kipchoge’s Kaptagat camp. Kiptum is self-coached, often trains alone with a preference for long, hilly runs in the forest — reminiscent of Sammy Wanjiru’s ’08 Olympic year training.

“My focus now is marathon,” Kiptum said. “I have done some half-marathons, I have run 59 or 58 seven times, so I said, ‘Let me try to shape up for the marathon.’”

As for chasing Kipchoge’s WR, Kiptum demurred with the patience evidenced in his opening 30K: “I will go home and see, but not now. Maybe in 2 or 3 years with good preparation.”

Among the field’s highly decorated veterans, Kamworor was happy to run his best race since his ’19 motorbike accident: “The race was good, and I am happy that I have come back after a long time struggling with injuries.”

Mo Farah closed out his marathon career finishing 9th in 2:10:58, while Bekele was less fortunate, perhaps closing out his stellar career with a DNF.

Top 10 Men Finishers

1. Kelvin Kiptum (Kenya) 2:01:25

2. Geoffrey Kamworor (Kenya) 2:04:23

3. Tamirat Tola (Ethiopia) 2:04:59

4. Leul Gebresilase (Ethiopia) 2:05:45

5. Seifu Tura (Ethiopia) 2:06:38

6. Emile Cairess (Great Britain) 2:08:07

7. Brett Robinson (Australia) 2:10:19

8. Phil Sesemann (Great Britain) 2:10:23

9. Mo Farah (Great Britain) 2:10:28

10. Chris Thompson (Great Britain) 2:11:50

Kenya’s Bernard Koech won the men's race at the Haspa Marathon Hamburg in a course record while Dorcas Tuitoek completed a Kenyan double by winning the women’s race

Kenya’s Bernard Koech won the men's race at the Haspa Marathon Hamburg in a course record of 2:04:09, while Dorcas Tuitoek completed a Kenyan double by winning the women’s race in 2:20:09 on Sunday (23).

Their compatriots Joshua Belet and Martin Kosgey took second and third in the men’s race with 2:04:33 and 2:06:18, respectively. Long-time leader Tiruye Mesfin of Ethiopia struggled in the final stages and despite falling, she still finished second in the women's race in 2:20:18, while Stella Chesang clocked 2:20:23 on her debut to break the Ugandan record.

In almost perfect conditions a leading group of 13 runners formed in the men’s race right after the start and they stayed together until the 27th kilometer. The half marathon mark was passed in 62:32, slightly off course record pace. But after 27km the pace of the leading group increased and Koech, Kosgey and Belet broke away. Kosgey dropped back right before the 35km mark and the decisive moment came when Koech left Belet behind.

Koech built on his lead and with 2:04:09 he improved the course record by 38 seconds.

With 2:04:33 for second place, Belet was also under the previous record, while Kosgey followed in 2:06:18.

Brazil’s Daniel Do Nascimento, who was among the pre-race favorites, finished fourth in 2:07:06.

“I ran a god race and I knew that I probably had to run a time around my PB to win,” said Koech. “I spoke with Eliud Kipchoge about the course before I came here and he gave me some advice.”

Kipchoge won his marathon debut in Hamburg back in 2013.

Kenya’s Rhonzai Lokitam Kilimo finished fifth in 2:08:08, the same time as Germany’s Richard Ringer – a PB for the latter, which is two seconds inside the Olympic qualifying time.

As expected, it was Mesfin who took the lead in the women’s race early on. But with a half marathon split of 69:46, she was not as fast as she had planned. The 2:17:23 course record was out of reach, but at 35km Mesfin looked a certain winner.

She was around a minute ahead of her rivals, but then disaster struck. The 20 year-old slowed and then stumbled, falling to the ground in the final kilometer. Behind her, Tuitoek saw her opportunity and found another gear to pass Mesfin around 300 meters from the finish line.

“I was really surprised to win. I did not see when Tiruye Mesfin fell, I was just fully focused on myself. I still had enough energy,” said 25-year-old Tuitoek, who had a PB of 2:24:54 before the race. “I knew that I could probably run a 2:20 time. This course is really fast and good for records.”

London Marathon 2023: Kelvin Kiptum and Sifan Hassan win with superb runs

Kenya's Kelvin Kiptum smashed compatriot Eliud Kipchoge's course record to win the men's London Marathon in the second-fastest time ever.

The 23-year-old was just 16 seconds outside Kipchoge's world record, finishing in two hours one minute 25 seconds.

Sifan Hassan also produced a remarkable run to win the women's race.

The Dutch Olympic track champion, 30, suffered with a hip injury but battled to win on her debut at the distance.

“It was really amazing,” she says. She never thought she could win, so can’t believe that she did. The crowd are amazing, she says, and every single kilometre she was grateful to be there.

She’s so happy and it’s beautiful to see; she explains she has a pre-existing hip problem, hence the stretching, and because she was fasting she didn’t practise so didn’t know where to stop for drinks.

At 20km she felt she wasn’t tired and was thinking about getting experience for her next marathon and at every moment she was grateful. She didn’t have confidence because she didn’t practise drinking and she found it really tough; she realised she didn’t have to have as much as she should.

Living in the States, she used to set her alarm to watch this race, and now she’s won it she’ll never forget it. She’d been told she’d hurt, but felt much better after 35km than she thought, and when she saw the line she thought it that really it?!

She needs to decide what race she’ll run at the Paris Olympics next summer but she’s so grateful. What an incredible racer and lovely person.

Kiptum produced the fastest marathon debut in Valencia in December, where he finished in 2:01:53 - the third-fastest time in history.

He went faster still on the streets of London, knocking one minute and 12 seconds off Kipchoge's previous course record to beat second-placed compatriot Geoffrey Kamworor by almost three minutes.

Ethiopia's reigning world champion Tamirat Tola was third, while Britain's Mo Farah finished ninth in what he says will be his last marathon.

Emile Cairess, 25, produced a superb run to finish as the first British man home, taking sixth in 2:08:07 on his marathon debut. 

It was the third-fastest marathon time by a British man - behind Farah and Steve Jones - and the second fastest by a Briton in the London race. 

Four British runners finished in the top 10 in total, with Phil Sesemann eighth and Chris Thompson 10th.

In the women's race, Hassan, who won the 5,000m and 10,000m at the Tokyo Olympics in 2021, appeared out of the race after dropping back early on with a hip problem, but gradually fought back.

She then produced a sprint finish to win in two hours 18 minutes 33 seconds.

Ethiopia's Alemu Megertu was second and Kenya's previously unbeaten Olympic champion Peres Jepchirchir third. 

Kenyan world record holder Brigid Kosgei looked to be limping from the start and dropped out after just three minutes, while Ethiopia's defending champion Yalemzerf Yehualaw was fifth. 

Sam Harrison, 27, was the first British woman home, clocking a new personal best of 2:25:59 for the 26.2-mile distance as she claimed 11th. 

It was the fifth-fastest time by a British woman in the event. 

Switzerland's Marcel Hug knocked 50 seconds off his own course record to win a third consecutive London Marathon men's wheelchair race - and fifth in total.

Hug, 37, finished in one hour 23 minutes 48 seconds, well ahead of the Netherlands' Jetze Plat in second, with Japan's Tomoki Suzuki third and the United States' Daniel Romanchuk in fourth.

Britain's David Weir, 43, finished his 24th London Marathon in fifth place.

Australia's Madison de Rozario held off Manuela Schar, of Switzerland, in a sprint finish to win the women's wheelchair race for a second time.

The four women's favourites made it on the Mall together before De Rozario and Schar pulled away.

De Rozario won in one hour 38 minutes 52 seconds, with defending champion Catherine Debrunner, of Switzerland, in third and the United States' Susannah Scaroni fourth.

Eden Rainbow-Cooper, 21, who was third in 2022, was the first Briton home in seventh.

The event has returned to its traditional date in the calendar, in April, for the first time since 2019 after being moved during the Covid-19 pandemic.

More than 47,000 runners are taking part, with huge crowds lining the streets of London despite damp conditions.

Kenenisa Bekele Says His Training Ahead Of London Has Been Good, But Not Perfect

On Sunday, 2019 Berlin Marathon champion Kenenisa Bekele of Ethiopia will take on defending champion Amos Kipruto of Kenya in a potentially explosive 2023 London Marathon race.

Last year, he finished fifth in  2:05:19 behind Kipruto (2:04:39). In an exclusive interview with Nation Sport, the two-time Olympics 5,000 metres and 10,000m champion admits that this year’s race features one of the strongest fields. He talked to our writer Bernard Rotich.

Question: Having completed your training for the London Marathon, how have your preparations been so far?

My training has been good, but not perfect. I had minor injuries earlier on in my training programme, but I feel healthy and fit for Sunday’s race.

Where do you train specifically, and what does your day to day programme look like?

I train around Addis Ababa in Ethiopia. I do runs at altitude, and Entoto Forest Park in Addis Ababa is one good place for that. But I also do low altitude training around Sendafa, a small town located some 38 kilometres to the East of Addis Ababa. Of course, exercise training becomes an important part of my training programme ahead of races.

How does your diet look like when training for races? Do you have special food during that period?

Not any specific food. Most importantly, I like a variety of food. I eat a lot of vegetables, nuts, fruit, some meat, pasta, rice, milk and of course our national food injera which is high in nutrients. For me, just plain food is enough, not too much spices and oil.

Which was your last race and what can you say about your performance in it?

My last race was the 2022 London Marathon. I had hoped for more in the race, but I couldn’t achieve what I set out to do. I was struggling healthwise, having suffered a double Covid-19 infection.

At the 2019 Berlin Marathon, you came close to breaking Eliud Kipchoge’s then world record in the marathon of 2:01:39 by two seconds, but Kipchoge further lowered that time. Is Kipchoge’s new world record of 2:01:09 within reach for you?

Actually, it is what motivates me. Of course I still hope it will happen one day.

When competing against Kenyans, do you come under pressure, or do they help you to push yourself to the limit?

Good competition always helps to motivate me to push myself the extra bit. We need each other to excel in athletics.

You have had a long and successful athletics career. What is your secret to longevity?

My talent is God-given. This is what God chose for me to do. I had dreams, and I still have many goals to achieve. That keeps me going.

How have you invested your earnings from athletics, and what advice can you give upcoming athletes who look up to you?

I built my own synthetic athletics track in Sululta, about 20km north of Addis Ababa. Initially, I built it for my track training. I needed a good soft track surface to avoid injury. Nowadays, almost all Ethiopian athletes train there, which supports athletics in Ethiopia. Next to it, I built a training center and guesthouse where athletes can stay. We need to help each other and build for the community.

What is your message to your fans ahead of Sunday’s race?

I’m very happy with all the support I get from all over the world. The crowds are usually really amazing in London. I really appreciate the support I get from my fans during my preparations. I see it, and it motivates me.

You belong to NN Running Team. How has your experience been so far?

For me, the medical and nutritional support of the team has made the difference. I have access to the best sports doctors, physios, nutritionists and products. I owe them a lot. It has been career extending, and they are the reason I am still chasing my dreams and goals.

What do you think of the 2023 London Marathon line-up? Do you feel pressure to deliver?

Of course in a World Marathon Major, you can only expect a top field of athletes. The competition is really strong this year, but I’m looking forward to getting the most out of myself.

Who are your training partners? What do you think of them?

I train with Leul Gebresilase who will also compete in London Marathon. Training together with other strong athletes motivates me to push the boundaries. I think Leul is strong. He finished second last year, but let’s see what will happen in this race.

Geoffrey Kamworor ready to glide on London roads

Two-time New York City Marathon winner Geoffrey Kamworor declares he is in his best shape ever and promises fireworks in England.

Kamworor, fondly referred to as the man of all surfaces, was hit by a motorcycle while training in Kaptagat on June 27, 2020, fracturing a tibia. He underwent surgery to mend the injury.

Things suddenly changed for Kamworor as his career in athletics turned upside down.

He was then gunning for his fourth consecutive World Athletics Half Marathon Championships title, but injured he failed to defend the crown on October 17, the same year in Gdynia, Poland.

Kamworor, who had the previous year recaptured the New York City Marathon title he had won in 2019, would embark on a frustrating long period of recovery. He eventually bounced back after 18 months to claim silver at the Istanbul Half Marathon on April 4, 2021.

Amidst a series of injuries Kamworor, the 2014 world 10,000m silver medalist, was still good enough to  run the fastest time on Kenyan soil as he won the Kenyan Olympic Games trials 10,000m in 27 minutes and 01.06 seconds at the Moi International Sports Center, Kasarani.

The man of all surfaces’ dream of returning for the Tokyo Summer Olympic Games went up in smoke with an ankle injury.

The fighter he is, he returned for the Valencia Marathon on December 5, 2021 where he finished fourth in a personal best  time of two hours, five minutes and 23 seconds.

He opened the 2022 season with an 18th place finish in the Boston Marathon on April 18 as a recurring ankle injury put paid to his title ambitions.

Kamworor still earned a place in the Kenya marathon team for the World Athletics Championships held on July 17 in Oregon, United States where he battled to a credible fifth place.

“For sure the last two years have been frustrating for me since the accident, injury after another crept in,” said Kamworor, as h3 announced that he was back into his best shape and ready for his debut in the London Marathon on Sunday.

“I am now running and conducting my training without any discomfort. I feel like I am back to the shape I was in 2017 to 2019 before all these misfortunes happened,” said Kamworor,  the 2015 and 2017 world cross country champion.

He went through his last speed work on Tuesday in Eldoret ahead of his departure to London yesterday.

Kamworor said that it’s a dream come true for him to finally compete in the London Marathon.

“I want to thank the organizers for giving me this opportunity. I can promise a beautiful race in the British capital,” said Kamworor. He predicted a tough race owing to the quality entries.

“It will depend on how you wake up but I am ready for any weather conditions,” said Kamworor.

He said he is ready for any pace and whatever tactics that will be thrown into the race by his opponents

Among the top cream of athletes Kamwowor will battle on the streets of London are fellow countrymen Amos Kipruto, who is the defending champion, and Kelvin Kiptum, 23, who produced the fastest marathon debut in history when he claimed victory in Valencia in 2:01:53 in December.  This is, in fact, made him the  third fastest man in history.

The Kenyans are up against home athlete Mo Farah and Ethiopian legendary distance runner Kenenisa Bekele among others.

Tiruye Mesfin targets Hamburg Marathon course record and Daniel do Nascimento intends to bounce back this Sunday

Very fast times and thrilling races are expected at the Haspa Marathon Hamburg on Sunday. Just a year after Yalemzerf Yehualaw set a sensational course record of 2:17:23, which at that time was an unofficial world debut record as well, a fellow-Ethiopian will be at the start line, hoping to smash the mark: 20 year-old Tiruye Mesfin announced at the press conference in Hamburg that she targets a world-class time of sub 2:17.

Brazil’s Daniel do Nascimento is among the men’s favorites. The South American record holder wants to bounce back after disaster struck in New York in November. After taking the European marathon gold in Munich in sensational style last summer Hamburg will be the first race at the classic distance for Germany’s Richard Ringer. Around 12,000 runners have registered for the marathon event while the total number including shorter races is over 30,000. 

A live stream of the race will be available worldwide at www.haspa-marathon-hamburg.deon Sunday. The race starts at 9.30am local time and the coverage will begin at 8.45am. While the commentary will be in German the Twitter account of the Haspa Marathon Hamburg will carry English elite race updates. 

Tiruye Mesfin could indeed be in a position to break the course record on Sunday if weather conditions will be suitable. At the moment the forecast looks good, however there might be some wind. The Ethiopian youngster ran a superb 2:18:47 debut at the Valencia Marathon in December and believes she can run considerably faster in her second marathon on Sunday.

“I am in fine form and my preparations went very well. I will try to break the course record, but at least I want to run a personal best,“ said Tiruye Mesfin, who hopes to be in the mix for Olympic qualification. „My plan is to run the first half in 68:00.“ While this would lead towards a world-class time of 2:16 she knows that it will probably not be enough to secure an Olympic spot. “I think I would have to go even faster, but there is some time left and I could do it in a later race.“ 

Qualifying for the 2024 Paris games will probably be easier for Stella Chesang since the competition for places in Uganda is not as tough as in Ethiopia. Running her debut marathon in Hamburg she is ready for an adventurous pace.

“I want to go with the first and see how it goes for me and what is possible. I hope to achieve Olympic qualification,“ said Stella Chesang, who chose Hamburg for her first marathon “because of the fast course“. Her half marathon PB of 68:11 indicates that she could break the Ugandan record of 2:23:13. And her tenth place at the World Cross Country Championships in Bathurst, Australia, in February shows that she is probably in very good form.

Kenya’s Bernard Koech is the fastest runner in the field with a PB of 2:04:09. He did not make it in time for Thursday’s press conference because of a strike at Hamburg airport. South American record holder Daniel do Nascimento arrived a day earlier and was present when the conference fittingly began in room Sao Paulo at the Radisson Hotel.

A year ago the Brazilian, who recently trained in Uganda for a longer period, stunned with a time of 2:04:51 in Seoul. However the 24 year-old then collapsed with ten kilometers to go at the New York Marathon in November. Daniel do Nascimento ran world record pace in the first part of that race and was ahead by well over two minutes at half way. “I made a mistake in New York, it was not a good strategy. After 30k I felt sick and got stomach problems. For me marathon is a bit like a marriage - there are difficult times and better times,“ he said. “I will run more intelligently on Sunday  and will surely finish this time.“

If he should succeed in breaking his personal best he would then most probably break the course record as well. Last year Cybrian Kotut improved the mark to 2:04:47, which is just four seconds quicker than do Nascimento’s South American record. Unfortunately the Kenyan is among a number of withdrawals the organisers have to cope with. Ethiopians Mule Wasihun and Muktar Edris, who wanted to run his debut in Hamburg, had to cancel their starts due to an injury as well. 

After his sensational gold medal performance at the European Championships in Munich last summer Richard Ringer returns to the classic distance for the first time. Olympic qualification is his next major goal. “Preparing for Hamburg everything went really well, even better than expected,“ said Richard Ringer, who will choose a more conservative approach on Sunday. 

"I don’t want to take too many risk now as I really want to make sure that I achieve the Olympic qualifying time and go under 2:08.“ Richard Ringer’s PB stands at 2:08:49. “At the moment I hope that a time between 2.07:30 and 2:08:00will be enough to qualify for Paris.“ Another German runner who will go for the Olympic standard in Hamburg is local runner Haftom Welday. The former Eritrean surprised with a 2:09:06 in Berlin last year and now hopes to run well under the Olympic qualifying time of 2:08:10. Since he will choose a more aggressive approach than Ringer there could be an interesting German battle in Hamburg as well.

Elite Runners with Personal Bests

MEN:

Bernard Koech KEN 2:04:09

Tsegaye Kebede ETH 2:04:38

Daniel do Nascimento BRA 2:04:51

Martin Kosgei KEN 2:06:41

Masresha Bere ETH 2:06:44

John Langat KEN 2:07:11

Henok Tesfay ERI 2:07:12

Joshua Kemboi KEN 2:08:09

Daniel Mateo ESP 2:08:22

Richard Ringer GER 2:08:49

Martin Musau UGA 2:09:04

Haftom Welday GER 2:09:06

Derlys Ayala PAR 2:10:11

Jeisson Suarez COL 2:10:51

Ernesto Zamora URU 2:11:26

Andy Buchanan AUS 2:12:23

Arttu Vattulainen FIN 2:13:29

Joshua Belet KEN Debut

Moses Koech KEN Debut

Demeke Tesfaye ETH Debut

Simon Debognies BEL Debut

WOMEN:

Tiruye Mesfin ETH 2:18:47

Sintayehu Tilahun ETH 2:22:19

Giovanna Epis ITA 2:23:54

Dorcas Tuitoek KEN 2:24:54

Marion Kibor KEN 2:25:15

Kumeshi Sichala ETH 2:26:01

Tsigie Haileslase ETH 2:27:08

Paolo Bonilla ECU 2:27:38

Obse Abdeta ETH 2:27:47

Rosa Chacha ECU 2:28:17

Zenebu Bihonzg ETH 2:28:59

Katja Goldring USA 2:29:01

Tereza Hrochova CZE 2:29:06

Molly Grabill USA 2:29:17

Loreta Kancyte LTU 2:30:48

Fabienne Königstein GER 2:32:35

Tabea Themann GER 2:33:51

Stella Chesang UGA Debut

Mekdes Woldu FRA Debut

Mary Granja ECU Debut

Ana Ferreira POR Debut

Mo Farah expects his final London Marathon to be emotional

Mo Farah expects there to be tears on Sunday when he runs the marathon in the city he calls home for one final time.

The four-time Olympic gold medallist turned 40 last month and has confirmed this weekend’s London Marathon will be his last race over that distance. He then plans to run in just two more events before he retires at the end of this year.

This will be Farah’s fourth marathon in the capital, after finishing eighth in 2014, third in 2018 – when he broke the British record - and fifth in 2019.

And he thinks it will be an emotional farewell in the city he was smuggled to from Somalia aged eight – and where he enjoyed his greatest glory by winning golds in the 5,000m and 10,000m at London 2012.

‘This is it. It will be my last marathon,’ said Farah in London on Thursday. ‘When you know it’s the end of the road, you always get emotional. I think it will get to me. Maybe after the race there will be tears.

London is my home. This is where my journey started as a young boy who took part in the mini marathon, won that, and watched the senior race thinking, “One day I’m going to run the London Marathon”.

‘Also the memory of 2012 and that Super Saturday. That still motivates me to keep going. All the people in the UK have been a big part of my career and I owe them.’

Farah, who has been training in Ethiopia and finished seventh in a 10km race in Gabon earlier this month, has not run a full marathon in three years and pulled out of last year’s race with a hip injury.

‘I don’t know if my body can do it but I have to finish,’ he said. ‘It has definitely been quite emotional these last couple of years. As an athlete, you always want to go out there and do the best you can, but my body hasn’t allowed me to do what I needed to do in training.

‘That’s been the hardest thing. For many years, I tended to take it for granted. As you get older, that totally changes because you can’t do what you did. That is the most frustrating thing. Age does catch up with you and your body.’

Farah’s legacy has, of course, been tarnished by his relationship with his former coach Alberto Salazar, who was banned for four years in 2019 for doping violations. The American has since been banned for life for sexual and emotional misconduct.

Asked if he had any regrets in his career, Farah insisted: ‘Not at all. I wouldn't have done anything different. I just took that journey and kept going and kept grafting. As an athlete you go out there and deliver and win races. That’s what I’ve done.’

Sifan Hassan is set to make her marathon debut at London

Sifan Hassan’s 2023 London Marathon challenge: “I’m going to finish the distance or the distance is going to finish me” the Netherlands’ Sifan Hassan said in February when announcing she would race in 23 April’s London Marathon.

While the words were delivered with a customary laugh, there’s a real element of the unknown about Hassan’s jump from the 10,000m on track to a distance of over four times that where many runners' dreams have been scuppered.

Heck, even the marathon race itself is based on the legend of an ancient Greek messenger who drops stone cold dead after running it.

But if there’s one thing Hassan is known for above anything else, it’s her love of a challenge.

“Many people say I’m crazy,” she said of her previous big challenge of racing in three distances at the Tokyo 2020 Olympics that took place in 2021. “Believe me, I think I’m crazy too.”

Sifan Hassan: From refugee to the elite athletics star with energy to burn

In many ways, Hassan’s decision to run the London Marathon is reminiscent of her first big distance race in Eindhoven in 2011.

Just three years after arriving in the Netherlands as a refugee from Ethiopia, she told her coach, Ton van Hoesel, that she wanted to run a half marathon - even though she hadn’t trained for the race.

“I told her OK but do not start too fanatically because you might get injured. Well, she won the race!” recalled Van Hoesel in an interview with thenationalnews.com.

With the London Marathon, Hassan will once again be stepping into the unknown. However, this is an athlete who has faced and overcome fierce challenges both in running and in life.

While Hassan doesn’t talk about the reasons she left Ethiopia as a teenager, her experience after arriving in the Netherlands, which included being housed in a centre for minors for eight months in Zuidlaren where she “cried every day”, was one of the hardest challenges of her life.

Soon after, her introduction to the world of athletics gave her a new focus. After borrowing used spikes and kits from her local club, she began a journey that would take her to even more challenges - one of which is among the most breathtaking in Olympic history.

The London Marathon 2023: Hassan steps into the unknown

Hassan’s attitude to life so often mirrors her success in running - and she’ll need to draw upon her own mantras more than ever when she takes on her first-ever marathon in London.

“I tell people, when life is hard you will see yourself like you never imagined,” she said after her history-making showing in Tokyo. “Never give up.”

There is a playful curiosity about Hassan, who seems to peek over at new challenges and ask herself the question, “why not?” when so many others would get stuck on the “why”.

“I just want to see what I can do in the marathon,” Hassan said when announcing she would race in London, as if ticking off another item on a whimsical bucket list.

While the London Marathon doesn’t mark a permanent transition to the longer distance for the 29-year-old, who has said she plans to return to the track in time for Paris 2024, it does open up yet more possibilities for someone who is once again pushing the boundaries of track & field.

This is an athlete whose satisfaction comes from achieving the extraordinary. Even when some, including herself, think that borders on the preposterous.

As she herself said in Tokyo: “The last two weeks, sometimes I woke up from a nightmare and I asked: ‘Why do I have to make myself so stressed? But something inside me said to keep on going. I think I was kind of crazy, but now I am really happy."

Recovering Vincent Kipchumba out of London Marathon

Vincent Kipchumba may be down but certainly not out.

It has always been his dream to finally win the world's most prestigious marathon, but the 32-year-old distance runner will once again miss this year’s London Marathon scheduled for Sunday.

Kipchumba, who has finished second twice in the British capital, has revealed that he has just recovered from a knee injury, hence not ready for the grueling marathon.

This will be the second time Kipchumba is missing the London Marathon after a recurring leg frame injury knocked him out last year’s race.

It’s the same injury that also saw the Kapsabet-based distance runner withdraw from the delayed 2020 Tokyo Olympic Games held in August, 2021.

“I was preparing so well, having completely healed from the frame injury only to go down again with a knee injury this time round,” said Kipchumba.

“I was really determined not to finish second again in London but this is so frustrating.”

Kipchumba had made a return after 17 months to finish 14th at the Ras Al Khaimah Half Marathon on February 18 this year before the knee injury crept in.

Kipchumba made his World Marathon Majors (WMM) debut in London in 2020 where he clocked two hours, five minutes and 42 seconds to finish second, losing to Ethiopia’s Shura Kitala by 16 seconds in 2:05:58.

Kipchumba, 2019 Amsterdam and Vienna Marathon champion, would return to the British capital the following year where he improved his personal best to 2:04:28, but still settled second again behind another Ethiopian Sisay Lemma, who clocked 2:04:01.

It would be his last marathon race as he stayed out of action for the better part of last year, only making his first appearance at  Ras Al Khaimah in February this year.

"I will not lose hope and I believe my time will come. I will one day win in London and also get to represent Kenya for the first time too. I want to heal properly first before I can plan my next race,"said Kipchumba, who is handled by Claudio Berardelli.

Kipchumba’s exit now leaves three Kenyan men in the race- defending champion Amos Kipruto, Kelvin Kiptum and Geoffrey Kamworor.

The race will for the first time in history have two men, who have run inside two hours and two minutes- Ethiopia’s Kenenisa Bekele, who is the second fastest man in marathon history with 2:01:41 and Kiptum (2:01:53).

Eliud Kipchoge is human afterall

Eliud Kipchoge came to Boston seeking to add the world’s most storied annual marathon to his unrivaled trophy case. He will leave with a sixth-place result and questions about whether he can achieve two outstanding, unprecedented goals.

“I live for the moments where I get to challenge the limits,” was posted on Kipchoge’s social media four hours after he finished. “It’s never guaranteed, it’s never easy. Today was a tough day for me. I pushed myself as hard as I could but sometimes, we must accept that today wasn’t the day to push the barrier to a greater height.”

Kipchoge was dropped in the 19th mile in his Boston Marathon debut in the middle of the race’s famed hills. He finished 3 minutes, 29 seconds behind fellow Kenyan Evans Chebet, who clocked 2:05:54 and became the first male runner to repeat as Boston champion since 2008.

“I did not observe Kipchoge,” Chebet said of what happened, according to the Boston Athletic Association. “Eliud was not so much of a threat because the bottom line was that we trained well.”

It marked just Kipchoge’s third defeat in 18 career marathons, a decade-long career at 26.2 miles that’s included two world record-breaking runs and two Olympic gold medals.

Kipchoge, 38, hopes next year to become the first person to win three Olympic marathons, but major doubt was thrown on that Monday, along with his goal to win all six annual World Marathon Majors. Kipchoge has won four of the six, just missing Boston and New York City, a November marathon that he has never raced.He skipped his traditional spring marathon plan of racing London to go for the win in Boston, the world’s oldest annual marathon dating to 1897.

Kipchoge has yet to speak to media, but may be asked whether a failed water bottle grab just before he lost contact with a leading pack of five contributed to his first defeat since he placed eighth at the 2020 London Marathon. Boston’s weather on Monday, rainy, was similar to London in 2020.

Kipchoge’s only other 26.2-mile loss was when he was runner-up at his second career marathon in Berlin in 2013.

He is expected to race two more marathons before the Paris Games. Kipchoge will be nearly 40 come Paris, more than one year older than the oldest Olympic champion in any running event, according to Olympedia.org. Kenya has yet to name its three-man Olympic marathon team.

“In sports you win and you lose and there is always tomorrow to set a new challenge,” was posted on Kipchoge’s social media. “Excited for what’s ahead.”

Kenyan Hellen Obiri won Monday’s women’s race in 2:21:38, pulling away from Ethiopian Amane Beriso in the last mile.

Obiri, a two-time world champion and two-time Olympic medalist in the 5000m on the track, made her marathon debut in New York City last November with a sixth-place finish. She was a late add to the Boston field three weeks ago after initially eschewing a spring marathon.

“I didn’t want to come here, because my heart was somewhere else,” said Obiri, who is coached in Colorado by three-time U.S. Olympian Dathan Ritzenhein. “But, my coach said I should try and go to Boston.”

Emma Bates was the top American in fifth in the second-fastest Boston time for an American woman ever, consolidating her status as a favorite to make the three-woman Olympic team at next February’s trials in Orlando. Emily Sisson and Keira D’Amato, who traded the American marathon record last year, didn’t enter Boston.

“I expected myself to be in the top five,” said the 30-year-old Bates, who feels she can challenge Sisson’s American record of 2:18:29, if and when she next races on a flat course.

The next major marathon is London on Sunday, headlined by women’s world record holder Brigid Kosgei of Kenya, Tokyo Olympic champion Peres Jepchirchir of Kenya and Olympic 5000m and 10,000m champion Sifan Hassan of the Netherlands in her 26.2-mile debut.

Evans Chebet successfully defended his title at the Boston Marathon and fellow Kenyan Hellen Obiri triumphed in the women’s race at the World Athletics Platinum Label road race on Monday

The big sub-plot of the race, however, was the performance of Eliud Kipchoge, who headed to Boston in the hopes of taking one step closer to completing his set of World Marathon Majors victories but trailed home in sixth place in 2:09:23, the slowest time of his glittering career and more than three minutes behind the winner.

But the day belonged to Chebet and Obiri, both of whom dropped their final opponents in the last few minutes of the race, winning in 2:05:54 and 2:21:38 respectively. Chebet’s mark is the third-fastest winning time ever recorded in the men’s race in Boston and Obiri’s performance is the fourth-fastest women’s winning mark.

Kipchoge looked comfortable in the early stages and was part of a lead pack of 11 men that passed through 10km in 28:52 before reaching the half-way point in 1:02:19.

Chebet and Kipchoge were still together in the lead group through 30km, reached in 1:29:23, but the double Olympic champion and world record-holder started to lose contact with the leaders just a minute or two later, having missed picking up his bottle at a water station.

At 35km, with 1:44:19 on the clock, the lead pack was down to five men – Chebet, 2021 Boston winner Benson Kipruto, Tanzanian record-holder Gabriel Geay, Kenya’s John Korir and Ethiopia’s Andualem Belay. Kipchoge, meanwhile, was more than a minute behind the leaders and no longer in contention for a podium spot.

Evans Chebet wins the 2023 Boston Marathon (© Getty Images)

With three miles to go, and Korir and Belay no longer in the running, the race was down to three men: Geay, Chebet and Kipruto. They ran together as a trio for the best part of two miles before Geay’s challenge eventually faded, leaving the Kenyan duo out in front. Chebet then gradually pulled ahead of his compatriot and training partner Kipruto, going on to cross the finish line in 2:05:54.

Geay recovered enough to pass Kipruto in the closing stages, claiming the runner-up spot in 2:06:04, two seconds ahead of Kipruto. 2021 New York winner Albert Korir finished strongly to take fourth place in 2:08:01 and Morocco’s Zouhair Talbi was fifth (2:08:35). Kipchoge followed a further 48 seconds in arrears.

“I train with Benson; he’s my friend and like a brother to me,” said Chebet, who became the sixth man to win back-to-back Boston titles. “With one kilometre to go, I said to him, ‘let’s go’.”Obiri wins in final mile thriller

Five months after making her marathon debut with a sixth-place finish in New York, two-time world 5000m champion Hellen Obiri triumphed in her second race over the classic distance.

In an incredibly close race that wasn’t decided until the final few minutes, Obiri disposed of one of the strongest women’s fields ever assembled for the Boston Marathon.

In contrast to the men’s race, the women’s contest started off at a cautiously steady pace and gradually picked up as the race went on. A large lead pack of more than 20 runners passed through 10km in 34:46, but they had been whittled down to 11 contenders by the half-way mark, reached in 1:11:29.

By this point, the lead pack still included Obiri, world marathon champion Gotytom Gebreslase, Ethiopian record-holder Amane Beriso, Amsterdam course record-holder Angela Tanui, 2020 Tokyo champion Lonah Salpeter, Eritrean record-holder Nazret Weldu and 2021 London champion Joyciline Jepkosgei.

Gebreslase and Weldu had fallen out of the pack with five miles to go, and the lead pack was reduced further to just six women at 23 miles: Obiri, Salpeter, Beriso, Jepkosgei, Ethiopia’s Ababel Yeshaneh and USA’s Emma Bates.

Jepkosgei and Bates started to fade in the last few miles, while Yeshaneh tripped and fell, only to rejoin the lead pack soon after. Salpeter was the next to fade, leaving just Obiri, Beriso and Yeshaneh to battle it out for the victory.

Hellen Obiri wins the 2023 Boston Marathon (© Getty Images)

With 2:17 on the clock, Obiri and Beriso had broken free from Yeshaneh. About 90 seconds later, Obiri embarked on a long drive for the finish line. With occasional glances over her shoulder, the Olympic silver medallist maintained a healthy gap ahead of Beriso and went on to finish in 2:21:38.

Beriso took second place in 2:21:50 and Salpeter overtook Yeshaneh in the closing stages to claim third place in 2:21:57, three seconds ahead of the Ethiopian. Bates was fifth in 2:22:10, making her the top US finisher in either of the races.

“I’m so happy,” said Obiri. “I was undecided about which marathon to do this year, but eventually I decided to do Boston. My coach (Dathen Ritzenhein) told me, ‘you have trained well, you’re ready to do Boston’. I’m very, very happy I chose to do it.”

Leading results

Women1 Hellen Obiri (KEN) 2:21:382 Amane Beriso (ETH) 2:21:503 Lonah Salpeter (ISR) 2:21:574 Ababel Yeshaneh (ETH) 2:22:005 Emma Bates (USA) 2:22:106 Nazret Weldu (ERI) 2:23:257 Angela Tanui (KEN) 2:24:128 Hiwot Gebremaryam (ETH) 2:24:30

Men1 Evans Chebet (KEN) 2:05:542 Gabriel Geay (TAN) 2:06:043 Benson Kipruto (KEN) 2:06:064 Albert Korir (KEN) 2:08:015 Zouhair Talbi (MAR) 2:08:356 Eliud Kipchoge (KEN) 2:09:237 Scott Fauble (USA) 2:09:448 Hassan Chahdi (FRA) 2:09:46

Bashir Abdi regains Rotterdam Marathon title

World and Olympic bronze medalist Bashir Abdi notched up his second Rotterdam Marathon victory, winning the World Athletics Gold Label road race in 2:03:47 on Sunday (16).

The Belgian’s winning time was just 11 seconds shy of the European and course record he set when winning in the Dutch city two years ago. He was pushed all the way by Kenya’s Timothy Kiplagat, who finished second in 2:03:50, a PB by 90 seconds.

Eunice Chumba, meanwhile, won the women’s race by more than a minute in 2:20:31 – the second-fastest time ever recorded in the women’s race in Rotterdam. She also became the first athlete from Bahrain to win this race.

In the men’s race, a large group passed through 10km in a steady 29:29 before reaching the half-way point in 1:02:15. Abdi and Kiplagat were among the leading pack, as was defending champion Abdi Nageeye and Ethiopian duo Dawit Wolde and Chala Regasa.

The pace picked up between 25km and 30km, with that segment covered in 14:38, and the lead pack had been reduced to five men, which still included Kiplagat, Wolde and Abdi. Kiplagat and Abdi continued to push the pace and they broke away from the last of their pursuers with just under 10km remaining.

In the closing stages, Abdi finally opened up a gap on Kiplagat and went on to cross the line in 2:03:47 with Kipagat following three seconds later. Olympic silver medalist Nageeye was third in 2:05:32 and Wolde was fourth (2:05:46).

“I’m very happy that I won again in Rotterdam," said Abdi. "The weather conditions were not ideal and the pace changed quite a bit, but I ran my second fastest time ever.”

In the women’s race, Chumba had just three other women for company – Kenya’s Pascalia Jepkosgei, Ethiopia’s Meseret Gebre and Eritrea’s Dolshi Tesfu – as she passed through 10km in 32:33.

Chumba, Gebre and Tesfu reached the half-way point in 1:08:43, well inside the pace required to break the course record of 2:18:58 set 11 years ago by 2012 Olympic champion Tiki Gelana, who was also in this race.

Tesfu and Chumba continued to run together up until 35km, reached in 1:55:50, but Chumba then started to open up a bit of a gap on her rival in the final few kilometers. The Bahraini record-holder went on to win in 2:20:31, just 29 seconds shy of her PB and her third sub-2:21 clocking within 12 months. Tesfu was second in 2:21:35.

Chumba’s compatriot Rose Chelimo, the 2017 world champion, made her way through the field in the second half of the race to place third in 2:26:21. Gelana, meanwhile, finished sixth in 2:27:19, her fastest time in eight years.

Over on the other side of the Netherlands, Alfred Barkach and Shyline Toroitich scored a Kenyan double at the Enschede Marathon, a World Athletics Label road race.

Barkach, who was making his marathon debut, won the men’s race in 2:08:50 from compatriot Bernard Kipyego (2:09:13). Toroitich, meanwhile, was a comfortable winner of the women’s race in 2:22:43 from Uganda’s Mercyline Chelangat (2:24:09).

Ben Flanagan shatters Canadian record at B.A.A. 5K

For the second year in a row, the men’s Canadian 5K record was shattered at the B.A.A. 5K in Boston. Ben Flanagan of Kitchener, Ont., placed second in the race and broke the previous Canadian record by ten seconds in 13:26.

There was a lot of buzz around the Canadian 5K record heading into Saturday’s race, with Charles Philibert-Thiboutot of Quebec City coming in as the national record holder and defending B.A.A. 5K champion, while Flanagan came into the race as the reigning Canadian 5K champion, holding the second-fastest 5K time in Canadian history. 

The men’s elite race got out quickly, going through the first mile in four minutes and 12 seconds (13:00-flat pace). Flanagan and Philibert-Thiboutot found themselves in the chase pack after Ethiopia’s Tsegay Kidanu was off to an early lead. Philibert-Thiboutot drove the chase pack to catch Kidanu at the 3K point. 

In the final mile, a large pack of 15 runners was still in contention, lining up for a sprint finish on Charles St. through the Boston Common. Flanagan made a move with his Very Nice Track Club training partner, U.S. miler Morgan Beadlescomb,with 300 metres to go, and held on to finish second behind Beadlescomb in 13:26. Kenya’s Edwin Kurgat finished third in 13:27. 

Flanagan took a glance over his shoulder with one mile to go and couldn’t believe how many guys were in the lead group. “When Morgan made his move, I knew I had to keep myself close to him,” says Flanagan. “He and Charles are 1,500m guys, so you know they are explosive.”

“The race was awesome,” says Flanagan. “Even though I ran there four years ago, it well exceeded my expectations.”

This 5K record is the third Canadian road record Flanagan has broken in the last 12 months. Last June, he broke the long-standing Canadian 10K record at the B.A.A. 10K in Boston, finishing fourth in 28:11. Four months later, he ran the Canadian half-marathon record of 61-flat, beating Cam Levins by four seconds at the Valencia Half Marathon. Levins later took the half-marathon record back, running 60:18 at the Vancouver First Half in February. 

“My goal is to make a world’s team,” says Flanagan. “It annoys me that I haven’t been able to do it yet.”

Flanagan and Philibert-Thiboutot will head back to the track to chase the 2023 world championships 5,000m standard of 13:07:00 at the Sound Running Invitational in Los Angeles on May 6.

Canada’s Julie-Anne Staehli finished 13th in the women’s 5K, in 15:50. The 2022 world championship steeplechase bronze medallist, Mekides Abebe of Ethiopia, won the women’s race in a sprint finish ahead of Kenya’s Agnes Ngetich, in 15:01. American Annie Rodenfels of Boston finished third in 15:12.

Simon Boch wins the Linz marathon

The German Simon Boch won the 21st Linz Donau Marathon, the unofficial winning time: 2:09:25 hours. A course record was set again for the women. Best Austrian was Matthias Maldet.21st Oberbank Linz Donau Marathon is Simon Boch. He is from Germany. With a time of 2:09:25 hours, he remained well below the course record from the previous year by Ethiopian Fikre Bekele (2:06:13).Four Kenyans landed behind him: Evans Kimtai Kiprono (2:09:25) was second, Kemboi Jackson Rutto (2:12:02) third, Luke Kibet Cheruiyot (2:12:15) fourth, Cornelius Chepkok (2:12: 26) Fifth. Best Austrian was Matthias Maldet in 2:31:04 as seventh.

Course record for women

For the third time in a row, the organizers of the Oberbank Linz Donau Marathon were able to celebrate a course record. The Kenyan Teclah Chebet stayed more than three minutes under the previous record in 2:27:18 hours. The German favorite Domenika Mayer from Regensburg (2:28:47) took second place after surviving the corona infection.

Boston Marathon preview: will Kipchoge break the course record?

The 127th Boston Marathon is bound to be historic, for two main reasons: it’s the 10-year anniversary of the 2013 Boston bombing. And the men’s marathon will host the world’s fastest marathoner, Eliud Kipchoge, for the first time. Kipchoge is obviously the favourite to win, as he furthers his quest for all six Abbott World Marathon Majors. But nothing comes easy, and here’s why Boston might be Kipchoge’s toughest test yet.

The course and weather

The Boston Marathon course looks like it should be fast, but it isn’t. You start out in the distant suburb of Hopkinton, 150 m above sea level, and cruise downhill for the first eight miles before heading back uphill to finish at sea level in downtown Boston. The course runs almost entirely from west to east, meaning the wind will either be with or against you, which adds variability to the results. 

Earlier this month, Kipchoge told Nation that he’s ready for any challenges the Boston course throws at him. “The weather can be unpredictable, but I am trying to be an all-weather man,” said the reigning back-to-back Olympic marathon champion. Kipchoge also said he and his training partners designed a hilly long-run route in Kaptagat, Kenya to emulate the Boston hills, involving 40+ kilometres of rolling hills at 2,500 metres above sea level.

Kenya‘s Geoffrey Mutai holds the course record of 2:03:02 from the 2011 Boston Marathon, when there was a 20 km/h tailwind. Unlike at other marathon majors, pacers are not allowed at Boston, meaning Kipchoge will have to set a 2:02 pace from the get-go if he wants the course record.

Kipchoge’s competition

The 2023 Boston Marathon features of five of the last six marathon majors winners (the only one missing is Amos Kipruto, who will attempt to defend his London Marathon crown on April 23).

Usually, the former Boston champion is the favourite heading into race week, but that isn’t the case when you have the world record holder making his first appearance.

Last year, reigning Boston champion Evans Chebet had a season to remember, becoming the first marathoner to win Boston and NYC in the same year since Mutai did it in 2011. Chebet is fast, and he’s a bit of a tactician, which can work in his favour if Kipchoge mistimes his move. Chebet’s best performance is from the 2020 Valencia Marathon, where he took the win in 2:03:00 (the eighth fastest time in history).

Chebet’s training partner and Kenyan compatriot, Benson Kipruto, is one of the best tactical marathoners in the world. He’s a two-time major marathon champion (Chicago 2022 and Boston 2021) and in both wins he has showcased his ridiculous speed, dropping a 13-high 5K split between kilometres 35 and 40. Kipchoge will need to find a strategy to manage the two-headed dragon of Kipruto and Chebet, who are both familiar with the course and know what it takes to win.

Kipchoge, Kipruto and Chebet will be the main contenders to watch, but there are a few other candidates who could either pull off an upset or get dropped by Kipchoge around kilometre 35, starting with Tanzania’s Gabriel Geay. Geay has always been the bridesmaid but never the bride–he was second in Valencia last December, fourth at Boston in 2022 and seventh at the 2022 World Championships. The 2:03-flat runner ranks inside the top 10 for all-time in the marathon but has yet to win a major–will he get his first win in Boston?

Shura Kitata of Ethiopia was the last man to beat Kipchoge in a marathon major, which happened on a wet day at the 2020 London Marathon. Kitata’s results have been up and down since his 2020 win, but he bounced back last fall, placing second at the 2022 NYC Marathon. Like Kipruto, Kitata is much more of a tactical racer than a speedy one. His personal best of 2:04:49 was set as a 21-year-old at the 2018 London Marathon.  

A dark horse who might be a familiar name to many Canadians is the 2022 Ottawa Marathon champion, Adualem Shiferaw of Ethiopia. Shiferaw won Ottawa in a course record 2:06:04 on a warm and windy day in the nation’s capital last year, and has only lost one marathon since 2018 (he was 2nd at the 2022 Riyadh Marathon). This is Shiferaw’s first marathon major, and he has little to lose. If you are looking for a sleeper pick, Shiferaw could certainly catch a few people by surprise. 

Prediction

Kipchoge will win this race, but he won’t do it in course record time. The conditions won’t be perfect, and there’s too much uncertainty and variability around the Boston course for him to go out at a 2:01 or 2:02 pace. If I had to guess, Kipchoge will execute a similar race strategy as he did in the Tokyo Olympic marathon, where he sat with the lead group for 25 km and then took matters into his own hands, winning by a minute and a half.

Although he may not have the Boston experience, he is the fastest athlete in the field. What matters to Kipchoge first and foremost is getting the victory, and he’ll execute whatever race strategy it takes to get the job done. Look for him to sit on former champions Chebet and Kipruto early on, and make his move around the 25- to 27-kilometre mark before the Newton Hills, then ride the roar of the crowd home to Boylston Street.

Canadian Running pick: Eliud Kipchoge (Kenya) – 2:05-mid 

Stay tuned for our women’s marathon preview.

How to watch

The 2023 Boston Marathon will be broadcasted on TSN 5 beginning at 8:30 a.m. E.T. on Monday, April 17. The men’s open race will begin at 9:37 a.m. E.T. and will likely conclude around noon E.T. 

Canadian Running will be your home for the 127th Boston Marathon, featuring live-tweeting for April 15th’s B.A.A 5K and the Boston Marathon. Follow us on Twitter and Instagram for news and updates. 

Norway’s Sondre Moen and Visiline Jepkesho of Kenya head the start lists of Vienna Marathon 2023

Fine elite fields have been assembled for the Vienna City Marathon, which will be staged for the 40th time on 23rd April.

Norway’s Sondre Moen and Visiline Jepkesho of Kenya head the start lists of the jubilee edition. The Vienna City Marathon is Austria’s biggest one-day sporting event and the only road race in the country that features a World Athletics Elite Label. Including races at shorter distances organisers have now registered more than 38,000 entries. Over 9,000 of them will run the classic distance.

The men’s field includes eleven athletes with personal bests of sub 2:10. While Sondre Moen features the fastest personal best with a time of 2.05:48 the Norwegian former European record holder will concentrate on running a solid sub 2:10 race to come back from a less successful period. Therefore Abdi Fufa and Bethwel Yegon, who have both been added to the field in recent days, as well as Samwel Mailu and Titus Kimutai are more likely regarded as favorites.

Ethiopia’s Fufa has a PB of 2:05:57 from 2021 and knows the Vienna City Marathon well. He placed tenth here a year ago with 2:10:32. Bethwel Yegon is the fastest Kenyan on the start list and is said to be in fine form. He ran 2:06:14 in 2021 when he surprised with a second place in Berlin. Samwel Mailu looks well placed for a personal best. The Kenyan ran 2:07:19 in Frankfurt for the runner-up position last October. It was an unexpected marathon debut by Mailu since he was originally entered as a pacemaker. Fellow-Kenyan Titus Kimutai ran his marathon debut last autumn as well. He clocked 2:08:31 and was seventh in Linz, Austria. Germany’s Sebastian Hendel is among those athletes looking to break 2:10 for the first time. Andreas Vojta of Austria might also target such a result.

Kenya’s Charles Ndiema and Ser-Od Bat-Ochir of Mongolia as well as Ethiopia’s women only 5k world record holder Senbere Teferi had to withdraw from the race recently. However the women’s elite field of the Vienna City Marathon looks strong. Ten athletes have personal bests of sub 2:30 and four of them have already run faster than 2:23:30.

The former Paris and Rotterdam Marathon champion Visiline Jepkesho is the fastest woman in the field with a PB of 2:21:37. It looks likely that a Kenyan women will win the Vienna City Marathon for a sixth time in a row since the next couple of athletes on the entry list are also from Kenya. Magdalyne Masai (PB: 2:22:16), Rebecca Tanui (2:23:09) and Agnes Keino (2:23:26) should be among the contenders in Vienna. Fellow-Kenyan Caroline Jepchirchir hopes to improve her PB of 2:26:11 and could be among the top finishers. Poland’s Angelika Mach and Branna MacDougall of Canada are the fastest non-African runners on the list with PBs of 2:27:48 and 2:28:36 respectively. Julia Mayer of Austria is expected to perform well and might achieve a time of around 2:30:00.

Hamburg might be in for another Ethiopian marathon stunner

Another Ethiopian world-class runner could produce the headlines of the women’s race at the Haspa Marathon Hamburg on 23rd April. A year ago Yalemzerf Yehualaw smashed the course record with a sensational time of 2:17:23 which was also an unofficial world debut record. This time youngster Tiruye Mesfin heads the women’s start list with a world-class personal best of 2:18:47.

With this time the 20 year-old is the fastest woman marathon runner ever entered into the race. Among a group of athletes with personal bests between 2:22 and 2:25 is Italy’s Giovanna Epis, who might want to attack the Italian record on the fast Hamburg course.

“After last year’s sensational race by Yalemzerf Yehualaw we are now looking forward to welcoming another super fast Ethiopian woman to Hamburg. It seems Tiruye Mesfin could produce something special here as well,“ said chief organiser Frank Thaleiser.

At the age of just 20 Tiruye Mesfin ran one of the fastest marathon debuts ever in Valencia in early December last year. In an extraordinary strong field she was sixth with 2:18:47. With such a time she would have won most of all other international marathons. Additionally Tiruye Mesfin, who started competing internationally in autumn 2021, showed very promising form little over three weeks ago, when she was fourth in the Lisbon Half Marathon with a personal best of 66:31. 

Tiruye Mesfin’s strongest rival in Hamburg could well be a fellow-Ethiopian: Sintayehu Tilahun is still a newcomer to the international road running circuit as well. The Haspa Marathon Hamburg will be the third race over the classic distance for the 23 year-old. After a 2:45:06 debut win in a small Italian race near Udine in 2021 she ran the Milano Marathon a year ago, finishing second with a huge PB of 2:22:19. 

It was in Valencia in December, when Giovanna Epis came agonizingly close to breaking the Italian marathon record. The 34 year-old improved to 2:23:54, missing the record of Valeria Straneo by just ten seconds. The Haspa Marathon Hamburg could be the race for Giovanna Epis to give it another try. 

Stella Chesang will run her marathon debut in Hamburg on 23rd April. The multiple national record holder from Uganda has a half marathon PB of 68:11. The Commonwealth Games 10,000 m champion from 2018 has shown strong form recently, when she took tenth place at the World Cross Country Championships in Bathurst, Australia, in February.  The Ugandan marathon record of 2:23:13 could be within reach for Stella Chesang.

Kenyan Celestine Chepchirchir eyes Boston Marathon title

The 127th edition of Boston Marathon which will be run on Monday has attracted 18 Kenyan athletes, among them big names who will contest for honors in the world’s oldest marathon race.

Winners in both categories will go home US$150,000 (Sh19,662,647.40) richer, and the top 10 finishers will also be awarded in the open division.

There will be a new champion in the women’s category since last year’s winner Peres Jepchirchir will not compete. Jepchirchir has opted to compete in the London Marathon.

Cellestine Chepchirchir is among the Kenyan women in contention for the title. For the last three months, she has been preparing for the race in Kapsabet, Nandi County.

She will come up against Kericho-based Sheila Chepkirui, former New York Marathon champion Joyciline Jepkosgei, the 2017 London Marathon champion Edna Kiplagat, 2021 Amsterdam Marathon Angela Tanui and Fancy Chemutai.

Other Kenyans in the women’s filed include Maurine Chepkemoi, Mary Ngugi, Viola Cheptoo, Vibian Chepkirui and Hellen Obiri.

The men’s category will have world marathon record holder Eliud Kipchoge, defending champion Evans Chebet, the 2021 Boston Marathon champion Benson Kipruto, John Korir, Mark Korir, 2021 New York Marathon champion Albert Korir, Nobert Kigen, and Michael Githae.

In an interview with Nation Sport last week, Chepchirchir who has been training in Kapsabet, Nandi County, and has so far competed in 12 marathon races worldwide said she was delighted to be making her maiden appearance in a World Marathon Majors event this year.

Chepchirchir said that being named among elite athletes for Boston Marathon comes with a big responsibility because there will be a lot of expectations on her.

 “I’m privileged to compete with some of the star athletes I have been watching on TV in major races. When I was named among the competitors, I immediately knew I was going to have to work extra hard, and to run a good race. It’s my first major marathon race and my training has gone well. I believe I will run a good race,” said Chepchirchir.

The soft-spoken athlete, who is coached by her husband Nahaman Serem, has competed in 12 marathon races. She finished fourth last year in Seoul Marathon, which gave her a reason to continue running.

Last year, she had been named among the elite athletes for Chicago Marathon but she delayed in processing her travel documents and missed the race.

“I would have competed in my first major marathon last year at the Chicago Marathon but my travel visa delayed. I was also prepared for the race. Unfortunately it didn’t happen but I thank God because I have another race to run this year. My aim will just to run a good race,” added Chepchirchir, who has a personal best time of 2 hours, 20 minutes and 10 seconds.

Other competitors in the women’s category include world champion Gotytom Gebreslase from Ethiopia, 2016 Boston Marathon champion Atsede Baysa, 2020 Tokyo Marathon champion Lonah Salpeter from Israel, 2018 Boston Marathon champion Desiree Linden from USA, among others.

Six Best Marathon Runners of all time

The marathon is one of the toughest running events.  This event is set at 26.2 miles or 42.195 kilometers, as presented by the International Association of Athletic Federations (IAAF) in 1921.

It's a significantly long-distance race that most  people could not complete.  It takes lots of training.  One of the most famous marathon is Boston coming up Monday April 17.  And one of our top six will be running, Eliud Kipchoge.  So here are our six  marathoners as the best of all time. What are your top six? 

Eliud Kipchoge

Eliud Kipchoge easily tops this list as being the GOAT (greatest of all time!) in marathon history. He's a Kenyan runner that participated in marathons and used to specialize in the 5000-meter distance. Kipchoge has already made history and set a world record last September 2018 in Berlin after he completed the distance set for the Olympic men's race with 2:01:39.

No one else was able to defeat the record for several years until Eliud Kipchoge himself broke his own record at his fifth Berlin marathon last year, September 2022 with 2:1:9. It's a 30-second gap from his initial world record, which is a significant improvement already as a runner.

Not only that but he's also been a three-time London and Berlin champion since 2015! At 38 years old, he's already achieved so much, and he's not stopping just yet. Kipchoge also informed everyone that he'll be aiming for the Paris 2024 games, so you should also wait for that and check the updates on FanDuel Sports online.

Haile Gebrselassie

Next on the list is truly one of the marathon legends who dominated the industry when he was still active. Haile Gebreselassie is an Ethiopian long-distance runner who retired last 2015 after over 20 years of long-distance running. He's been active from the late 90s to the early 2000s, and a few of his astonishing achievements include consecutively winning the Berlin Marathon four times and the Dubai Marathon three times.

He also has four World Championship titles (1993 Stuttgart, 1995 Gothenburg, 1997 Athens, and 1999 Seville) and two Olympic golds (1996 Atlanta and 2000 Sydney) in a 10,000-meter distance run. Although he's no longer in the running scene, his legendary achievements will live long.

Abebe Bikila

If you're a huge fan of marathon events, you should already know about Abebe Bikila by now. He's a pioneer marathon runner that made significant feats in the history of the marathon. To start, he's the only athlete who ran barefoot during the Rome 1960 Olympics. He faced the cobblestones head-on, won a gold, and even set a world record. Bikila became the first Black African that ever topped at the Games in a 42.195km race.

Furthermore, his amazing barefoot run made it to the Guinness World Record as the fastest marathon run in bare feet at the 1960 Olympic Games with 2:15:16.2. Additionally, Abebe Bikila was also the first runner to win two Olympic marathon events after he grabbed another gold at Tokyo 1964

Mo Farah

Mo Farah is a British marathon runner who's only the second athlete to win 10,000-meter and 5,000-meter titles at successive Olympic Games. Throughout his athletic career, he accumulated 19 gold with nine silvers and two bronzes.

Moreover, he initially planned to retire but then changed his mind and participated in the Tokyo Olympics in 2020 and was even tipped by the excellent Eliud Kipchoge. He's still active to this day, but Farah shared with everyone that 2023 will be his final year after confirming that he will be participating in the London Marathon this April and giving it "one more shot."

Catherine Ndereba

Catherine, the Great Ndereba, is the first woman on this list, and she deserved it. She's one of the marathon runners that other athletes should recognize. The Olympics even regarded her achievement as one of the great.

In 2005, she was even awarded by the former Kenya president Mwai Kibaki with the Order of the Golden Aware due to her excellent accomplishments. Not only that, but she was also awarded 2004 and 2005 Kenyan Sportswoman of the Year.

Although she couldn't bring home gold from participating in the Olympic Games, she got to win silver awards for the 2004 Athen Games and 2008 Beijing Games. Additionally, she also has eight gold wins in World Championships and World Marathon Majors combined.

Paula Radcliffe

Paula Radcliffe is also one of the marathon runners that overcame her health issues as a child and became a successful athlete as an adult. Growing up, she struggled with anemia and asthma, but these were just a few bumps in the road as she continued to work hard and brought home several gold awards.

This British long-distance runner was the women's world record holder for over 16 years (2003 to 2019) for being the fastest female marathon runner with 2:15:25 until Brigid Kosgei broke it in 2020. Aside from that, she's also able to win New York City and London marathons three times and won 15 gold awards in total.

Final Thoughts

Marathon is an exciting sport, and no regular person can participate. It takes great understanding that a marathon is more than just running. Being as powerful as the runners mentioned above takes months of training and endurance. Although there are still other remarkable marathon runners, these six, in particular, made significant achievements in this field.

Ruth Chepngetich returns for another fast race in Istanbul

Both course record holders will return to the N Kolay Istanbul Half Marathon on 30th April: Organizers from Spor Istanbul announced today that Ruth Chepngetich and fellow-Kenyan Rodgers Kwemoi will head extraordinary strong elite fields next month. The marathon world champion from 2019 has established a unique win streak at the Bosphorus, which she will try to build on further: Ruth Chepngetich won the N Kolay Istanbul Half Marathon three times and triumphed in the N Kolay Marathon twice.

In total she competed five times in these races and broke the course record on all occasions. When Ruth Chepngetich established the current half marathon mark of 64:02 in 2021 this was a world record as well. Rodgers Kwemoi will compete in Turkey’s best quality elite road race for the second time. He improved the course record to 59:15 a year ago.

Currently, nine men are on the start list of the Istanbul Half Marathon who have already broken the hour mark and nine women feature personal bests of sub-67 minutes. Istanbul 2023 offers one of the strongest line-ups in half marathon racing this year. The 18th N Kolay Istanbul Half Marathon is an Elite Label Road Race of World Athletics.

Kenyan Ruth Chepngetich has shown superb marathon form earlier this month, when she took the Nagoya women’s race with a world-class 2:18:08. Seven weeks later the 28-year-old hopes to be ready for another fast performance in Istanbul.

“I am super excited to come to the N Kolay Istanbul Half Marathon for the fourth time and to defend my title. I have always performed well in Istanbul and I am hoping to run another fast race if the weather cooperates,“ said Ruth Chepngetich, whose course record of 64:02 still is the Kenyan record while the world record now stands at 62:52. 

To build on her Istanbul win streak Chepngetich is mixing with a top-level field on Sunday, April 30. A group of Ethiopians could challenge the Kenyan.At just 21 years of age Bosena Mulatie already has a strong personal best of 65:46. She ran the time in Ras Al Khaimah (United Aarab Emirates) last year, where she finished fifth. In the summer, she achieved qualification for the World Championships and placed eighth in the 10,000 m final. Ethiopians Ftaw Zeray and Bekelech Gudeta feature personal records of 66:04 and 66:35 respectively. Gudeta ran her PB last year in Istanbul when she was third. Gete Alemayehu has been in fine form earlier this year, when she finished 12th in the challenging World Cross Country Championships. The Ethiopian has a half marathon PB of 66:37.

Additionally, there is Evaline Chirchir, she ran 66:01 in Ras Al Khaimah (RAK) in 2020 when taking fourth. The 24-year-old did not compete for some time internationally, but ran a solid race in RAK last month with 67:15 for fifth place.

Rodgers Kwemoi is not only the course record holder but also the fastest athlete on the start list. The 25-year-old ran 58:30 when he was runner-up in RAK last year. After that race he broke the Istanbul course record by 20 seconds with 59:15 despite windy conditions. “My next goal in the half marathon is a time of 58:00,“ said Rodgers Kwemoi after this impressive win. He had no opportunity yet to reach that goal, so the N Kolay Istanbul Half Marathon could be the place for him to chase such a world-class time. 

Among Rodgers Kwemoi’s competitors there will be Amedework Walelegn, who has good memories of the N Kolay Istanbul Half Marathon as well. The Ethiopian was the winner in 2018 and at that time became the first runner to break the one hour barrier at the Bosphorus with a time of 59:50. Since then he has improved this PB to 58:40. The 24-year-old was in great form recently, when he first took the Sevilla Half Marathon with 60:28 and then won the Seoul Marathon in 2:05:27. 

Recent road race results from Kenyans Charles Langat and Daniel Ebenyo have been impressive as well and suggest that they could be in contention for victory in Istanbul as well. Langat won the Barcelona Half Marathon in February with 58:53 and Ebenyo, who has a very fast 10k PB of 26:58, was runner-up in the Manama Half Marathon in Bahrain in December with 59:04. 

Britain’s Marc Scott is the fastest European runner on the start list. The 3,000 m bronze medalist from the World Indoor Championships 2022 ran 60:39 in Larne (Northern Ireland)  three years ago for a runner-up spot behind Mo Farah. 

Simiu confident of Budapest trip after setting course record in South Africa

Commonwealth Games 10,000m bronze medalist Daniel Simiu has shifted focus on earning a slot in Team Kenya to the World Athletics Championships in Budapest after his victory at the Absa 10km Run Your City title in Gqebera, South Africa.

Simiu, who represented Kenya at the World Cross country Championships in Bathurst, Australia won the South African race with a course record of 27:21, beating hosts Precious Mashele to second in 27:35 and Thabang Mosiako in 27:51.

Another Kenyan, Dennis Kipngetich, finished fourth in 28:01.

"I came here with the purpose of winning and that has come to pass alongside a course record. Running 27 in 10km is easy for me and this has opened the door as I prepare for the World Championships in Budapest," said Simiu.

However, he said the world record of 26:11 by Ugandan Joshua Cheptegei is not in his plans but could give it a try later in his career.

"These things you don't plan but a time will come and they will be shown to the world. I don't normally have plans for myself but the coaches and management plan for me. I am only told that I have to prepare for a certain race," added Ebenyo.

In the women's race, Ethiopian Bekelech Wariyo won the title in 31:37 ahead of Kenyan Fridah Ndinda (31:41), Ugandan Docus Ajok (32:15) as another Kenyan, Diana Chesang, finished seventh in 33:39.

In China, Kenya's Kenyan Philemon Kiptoo and Meseret Abebayehu of Ethiopia were the winners of the Xiamen Marathon.

Running his maiden race in Xiamen, Kipchumba took the men's honours  2:08.04 ahead of Ethiopian Lencho Tesfaye Anbesa and Moroccan Omar Ait Chitachen, who they timed 2:08.29 and 2:08:59 respectively.

As Alemu won the title in 2:24:42, Kenyan Gladys Chesir was second in 2:25:51 followed by Ethiopian Guteni Shone in 2:25:58.

In South Korea, Ethiopian pair of Milkesa Mengesha and Ayantu Abera were the winners of the Daegu Marathon.

In men's race, Tolosa took the title in 2:06:49 followed by Kenyan Stanley Bett (2:07:00) and Ethiopian Berhane Tsegay (2:07.21).

Abera won the women's title in 2:25:44 followed by compatriot medina Deme Armino (2:27:27) as Kenyan Janet Runguru completed the podium places in 2:28.13.

Kenyans ruled the Ibiza Marathon as William Cheboi and Monica Cheruto emerged winners in men's and women's races in 2:11:31 and 2:35:17 respectively.

In Germany, Sebastien Sawe recorded his fourth half marathon victory at the Berlin Half Marathon.

The Rome-Ostia half marathon champion won the title in 59:01 in a Kenyan clean sweep that had Alex Kibet (59:12) in second and Bravin Kiprop in 59:22.

England's Eilish McColgan won the women's race won the title in 65:43 followed by the Ethiopian pair of Tisigie Gebreselama (66:13) and Yelemget Yeregal (66:27).

In France, Kenyan Helah Kiprop won the Paris Marathon in 2:23:19 ahead of Ethiopian Atalel Anmut in 2:23:19 as another Ethiopian, Fikrte Wereta (2:23:22) was third.

The men's title went to Abeye Ayana in 2:07:15 ahead of compatriot Guye Adolain in 2:07:35 and Josphat Boit was third in 2:07:40.

Sharon Lokedi Withdraws from the Boston Marathon due to an injury

Sharon Lokedi’s highly anticipated return to competition will be postponed for the time being. On Thursday, March 30, the 2022 New York City Marathon champion announced via Instagram that she will not run the Boston Marathon on April 17. She said an injury forced her to withdraw from the race.

“Just when everything was lining up well and getting excited to toe the line once again, I sustained an injury that hindered my training, not giving me enough time to get back,” Lokedi, 29, wrote on social media.

Three weeks ago, Lokedi’s coach, Stephen Haas, told Runner’s World she was training well in Kenya, but she was slightly behind where she was for her New York City Marathon buildup because she took a lengthy break after the race. Runner’s World has reached out to Haas for comment on the injury.

Last fall, the University of Kansas graduate stunned in her first 26.2 at the New York City Marathon. She outran veterans, including reigning world champion Gotytom Gebreslase of Ethiopia and Lonah Chemtai Salpeter, who was born in Kenya and now runs for Israel, to win the World Marathon Major in 2:23:23. Securing the upset put Lokedi on the map as the next rising star on the roads.

The Boston Marathon would’ve been Lokedi’s first race since her debut in November.

Prior to Thursday’s announcement, Lokedi was considered a favorite among a stacked elite field. The remaining podium contenders include Salpeter, who finished second in New York City, and Gebreslase. They’ll be joined by Ethiopian Amane Beriso, who ran 2:14:58, the third-fastest marathon in history, and two-time world champion Hellen Obiri, who was added to the lineup earlier this week.

USA Record For Hillary Bor Yields $59,000 Payday At Cherry Blossom 10 Mile

The 50th edition of the Credit Union Cherry Blossom 10 Mile here this morning ended with a bang when Olympic steeplechaser Hillary Bor not only won the men’s division of the USATF 10 Mile Championships, but also claimed a $50,000 bonus for breaking Greg Meyer’s 40-year-old national record by just two seconds. 

Bor, 33, who represents Hoka One One and wore bib 13, clocked 46:11, three seconds behind overall race champion Tsegay Kidanu of Ethiopia.  Including his prize money, Bor collected a total of $59,000.

“I came here to break the record and the weather wasn’t going to stop me,” Bor told Race Results Weekly, referring to the unusually cold temperatures and  strong winds.  “It’s something I’ve been working for since October last year.”

Last October Bor won the USATF 10 Mile Championships in St. Paul, Minn.  He ran 46:06 in that race, a championships and course record, but that course was 31 meters downhill and not eligible for record setting.  However, Bor and coach Scott Simmons realized that breaking Meyer’s mark was within his capabilities, especially because a faster time run by two-time Olympic medalist, Galen Rupp, was never ratified by USATF.  Rupp ran a 10 mile split of 45:54 at the Row River Half-Marathon in Dorena, Ore., in October, 2020, but the paperwork for verifying that record was never completed or approved.

“My coach knew I was in really good shape to run 45 (minutes),” Bor said.  “But, the weather’s not good today.  The last two miles was just the wind on our face the whole time.”

Indeed, it was in those last two miles that Bor and Kidanu did their best to push each other.  Kidanu, who represents Asics, was just trying to keep up the pressure on Bor.

“The wind was very strong and it made it very tough,” Kidanu told Race Results Weekly through a translator.  He continued: “At the beginning there were a lot of us, but later only a few of us.  But the wind made it very difficult.  Two of us were able to prevail and we battled one another.  In the end, I was able to win.”

In the final sprint to the line, Bor wasn’t really sure where he stood against the clock.  The wind was so strong that the 9-mile marker blew down, despite being weighted with sandbags.  Also, Bor started the race without his watch.

“Today, I didn’t have my watch so that was not really good because I didn’t know the splits,” Bor said, looking slightly embarrassed.  “When I saw the split at 8 miles I knew I needed to run 4:45, but the wind was too much.  I just put my head down and just grind, and grind, and grind.”

Biya Simbassa (Under Armour) finished a distant third in 47:09 and finished second in the national championships division.  Kenya’s Charles Langat (Asics) was fourth in 47:25, and Jacob Thomson (Under Armour) took fifth –and third in the national championships– in 47:27.

Bor, who will return to the steeplechase during the track season, said that today’s race was all about self-belief.

“It shows if you put something in your head you can accomplish it,” he said.

The women’s competition was a tale of two races.

In the overall competition, Uganda’s Sarah Chelangat (Nike) surged away from the field just before the five mile mark.  Her six-mile split was a snappy 4:56, and that put her 22 seconds ahead at that point.  Despite running directly into the wind (and alone) in the final miles, she was able to extend her lead to 30 seconds by the ninth mile, and 33 seconds by the finish.  Her winning time of 52:04 was excellent given the conditions, but she fell well short of the 51:23 world best for an all-women’s race which would have given her a share of the race’s $50,000 bonus pool.

Behind Chelangat, there was a heated battle for both second place overall and the USATF title.  In the ninth mile, Emma Grace Hurley (Atlanta Track Club Elite), Sara Hall (Asics), Nell Rojas (Nike), and Molly Grabill (Unattached) separated themselves from the rest of the pack, all of them trying for the national title.  As they crested the final hill before the course turns slightly downhill to the finish line, Hall and Rojas were locked in a sprint for the win.  Hall, who is running the Boston Marathon in 15 days, got the best of Rojas, 52:37 to 52:38.

Hall, who turns 40 on April 15, almost skipped today’s race.  She just returned from a family trip to Ethiopia where her training didn’t go well because she got sick.

“Honestly, I feel so thankful for today because four days ago I wasn’t going to race,” Hall told Race Results Weekly.  “I had COVID last week and training was just so rough.  I had a fever.  I had two different viruses back to back.”

But like Bor, Hall had the power of self-belief working for her today.

“I think my whole career I’ve just chosen to show up,” Hall said, wrapped in an American flag.  “So, just today I decided to show up and I’m really glad I did, especially with Asics sponsoring this event.”

While the wind –which Rojas called “nasty”– was a challenge, Hall saw it as an opportunity to prepare mentally for Boston where conditions can be difficult, too. She thought about the 2018 race where temperatures were just above freezing and athletes had to run through a driving rain storm.

“I was thinking about Boston because, you know, 2018 with that headwind and the storm,” Hall said.  “I have Boston in two weeks, so this is just a good time to practice.

Like Bor, Hall had thought about trying for a share in the record bonus pool, but discarded that idea when she felt the power of the wind.

“Normally, I would have wanted to go for the record out here, but with the significant wind I didn’t know if that was going to be in the cards, so I just chose to compete,” she said.  “I think this was a great opportunity to do that with Boston coming up.”

With her win here today, Hall has won a total of 12 national titles, four at 10 miles (2017, 2018, 2019, and 2023).

Hurley finished fourth (third American) in 52:41, and Grabill got fifth (fourth American) in 52:42.  Defending champion Susanna Sullivan, who led most of the first half of the race, finished seventh (sixth American) in 53:25.  She’s running the TCS London Marathon in three weeks and has been doing heavy mileage.

“I’m ready to run a marathon,” she said, smiling, as she changed into warm clothes in the athlete recovery area.

Some 16,000 runners competed today after about 6,000 ran the companion 5-K yesterday (which took place in the rain).  Several former race champions were on hand to celebrate the 50th edition, including Kathrine Switzer (1973), Greg Meyer (1983), Eleanor Simonsick (1982 and 1983), and Bill Rodgers (1978 through 1981).  Race director Phil Stewart reflected on how the race had endured for so many years and through so many cultural and political changes.

“Through Watergate, gas crises, the fall of the Berlin Wall, the invention of the internet, the first and second Iraq Wars, the 2008 financial crisis, America’s first Black President, two impeachments, an insurrection and the War in Ukraine, runners have returned each spring for what is known as the ‘Runners Rite of Spring,'” Stewart said at last night’s pre-race dinner.

Ethiopian Abeje Ayana wins the Schneider Electric Marathon de Paris

The young Ethiopian Abeje Ayana won the Paris marathon on Sunday, his first race over the distance, in 2h7'15''.

Ethiopian Abeje Ayana won the Schneider Electric Marathon de Paris on Sunday in 2h7'15''. He is ahead of his compatriot Guye Adola (2h7'35''), who was the favourite, and the Kenyan Josphat Boit (2h07'40''). It is the ninth time that an Ethiopian has won the men's race, and the third in the last four editions after Abrha Milaw in 2019 and Deso Gelmisa last year.

At 20, Ayana was competing in his very first race over the mythical distance, he made a masterstroke of it. The young man was however one of the candidates to follow, with a half-marathon record at 59'39'' in Poznan in 2021.

At 35 kilometers, they were still four men in the lead, with also a third Ethiopian, Adeledelew Mamo. Ayana then set off on his own and took a 20-second lead over Adola, his 12-year-old senior, which he maintained until the finish line.

first Frenchman, Amdouni 13th

Contested in the Parisian grayness and in conditions made difficult by the rain and the wind, the race could not allow the athletes to set new records.

The first Frenchman, Mehdi Frère, is 10th in 2h11'5''. Morhad Amdouni, 3rd last year, finished in 13th place in 2h12'45, far from the French record he had set a year ago (2h5'22''). This race did not allow them to achieve the minimum of 2h08'10'' required for the Paris Olympics.

Amdouni was, however, in the recovery phase. Held back by injuries, he was running his first marathon in a year and is aiming for the Budapest World Championships this summer (August 19-27).

Eilish McColgan smashes UK half-marathon record in Berlin

Victory on the roads of Germany and yet another national mark for the 30-year-old as she continues her London Marathon preparations in style

Eilish McColgan sliced 43 seconds off her own UK half-marathon record of 66:26 as she won the Generali Berlin Half Marathon in 65:43 on Sunday (April 2).

The performance comes just one month after she broke Paula Radcliffe’s long-standing British 10,000m record with 30:00.86 and in Berlin she narrowly missed the fastest-ever half-marathon by a British woman of 65:40 which was set by Radcliffe at the Great North Run – a course that is ineligible for records – in 2003.

That same year Radcliffe ran 2:15:25 to win the London Marathon, so there are natural comparisons with McColgan as she heads toward her marathon debut on April 23 in the British capital.

“I’m really happy,” she told organisers at the finish. “It was a bit breezy and cold but I’m Scottish so I’m used to that weather.

“The pace was super quick at the start so I panicked going through 10km. I got a bit of cramp near the end but I’m glad to get to the finish and run a national record.”

Tsigie Gebreselama had led through 10km in 30:44 with McColgan chasing 12 seconds behind. The Ethiopian, who won silver behind Beatrice Chebet at the World Cross Country Championships in Australia last month, continued to lead by 16 seconds through 15km in 46:24, but soon afterwards McColgan caught and passed her.

Into the closing stages McColgan was away and clear but battling a little cramp in her leg. Slightly worryingly, she was still wearing the same black knee support that she wore during her 10,000m run in California last month. Powering home, she flung her arms up crossing the line as she smashed her best of 66:26 which was set at the Ras Al Khaimah Half Marathon 14 months ago.

McColgan had never run the Berlin Half before but her first European medal had come in the city in 2018 when she took 5000m silver behind Sifan Hassan. The Dutch runner coincidentally holds the European half-marathon record with 65:15 with McColgan now fourth in the European all-time rankings.

Behind McColgan on Sunday, Gebreselama held on for second place in 66:13 as Yalemget Yaregal of Ethiopia was third in 66:27.

Samantha Harrison clocked a 67:19 PB to move into equal fourth place with Jess Warner-Judd on the UK all-time rankings as another Bri, Calli Thackery, shaved a second off her PB with 69:01.

The streets of Berlin almost always see fast times and the men’s race was quick too as Sabastian Sawe broke away from fellow Kenyan Alex Kibet in the closing stages to win in 59:01.

Abebayahu and Kipchumba win in Xiamen

Ethiopia’s Meseret Alemu Abebayahu and Kenya’s Philemon Kipchumba were the winners at the Xiamen Marathon on Sunday (2).

Abebayahu won by more than a minute in 2:24:42, coming within 12 seconds of the PB she set when winning in Riyadh in February. Kenya’s Gladys Chesir was a distant runner-up in 2:51:51, finishing just ahead of Ethiopia’s Guteni Shone (2:25:58).

Kipchumba timed his race well to emerge as the leader in the second half, going on to win in 2:08:04. Ethiopia’s Lencho Tesfaye Anbesa was second (2:08:29), exactly half a minute ahead of Morocco’s Omar Ait Chitachen.

“I kept my pace in the early stages of the race, and started to speed up at the end,” said Kipchumba.

Kenyans Roncer Kipkorir and Irine Jepchumba Kimais dominate in Prague

Kenya’s Irine Jepchumba Kimais and Roncer Kipkorir Konga were comfortable winners at the Prague Half Marathon on Saturday (1), winning at the World Athletics Elite Label road race in 1:06:00 and 59:43 respectively.

Conditions were generally good, but the runners faced a strong headwind in the closing stages. Before then, though, the leaders in the women’s race were on for a swift time, having reached 10km in 31:04.

At that point, Kimais ran alongside fellow Kenyans Janeth Chepngetich and Nesphine Jepleting as well as Ethiopian duo Mebratu Tadesse and Zeray Bezabeh.

Kimais pushed the pace over the next five kilometres, covering that section in 15:19, which was enough to drop Chepngetich, the last of her opponents. Her pace slowed slightly in the final few kilometres as the strong winds took their toll, but Kimais held on to win in 1:06:00, the second-fastest time of her career after the 1:04:37 PB she set in Barcelona earlier this year.

“It was not a bad race and the course was good,” said the 24-year-old. “There were just some places I had to struggle with. Together with my pacemakers, we were fighting for the victory, and I am happy for this time.”

Chepngetich finished second in 1:06:42 and Bezabeh completed the podium in 1:07:15.

In the men’s race, six men ran alongside the pacemaker as they passed through 10km in 28:03 with Konga near the front of the pack.

Konga then upped the pace slightly and managed to open up a gap on what had now become the chase pack, reaching 15km in 41:51 with a nine-second lead. He extended that over the final few kilometres and, despite taking a wrong turn near the end, reached the finish a comfortable winner in 59:43.

Uganda’s Maxwell Rotich was second in 1:00:06, five seconds ahead of Kenya’s Geoffrey Koech.

"It's definitely a great result for me, I felt good on the course,” said Konga, who was just five seconds shy of his PB. “I'm very happy for a time under an hour. The wrong turn slowed me down, I could have run faster, maybe some five seconds. The wind was also a problem and slowed me down a little bit.”

Leading results

Women

1 Irine Jepchumba Kimais (KEN) 1:06:00

2 Janeth Chepngetich (KEN) 1:06:42

3 Zeray Bezabeh (ETH) 1:07:15

4 Mebratu Tadesse (ETH) 1:08:45

5 Nesphine Jepleting (KEN) 1:10:04

Men

1 Roncer Kipkorir Konga (KEN) 59:43

2 Maxwell Rotich (UGA) 1:00:06

3 Geoffrey Koech (KEN) 1:00:10

4 Laban Kiplimo (KEN) 1:00:13

5 Kelvin Kibiwott (KEN) 1:00:14.

Bahrain Half Marathon course record holder Sebastien Kimaru Sawe keen to lower personal best at Berlin Half Marathon

Bahrain Half Marathon course record holder Sebastien Kimaru Sawe will be chasing his 4th half marathon title when he lines up at the Berlin 21km race on April 2.

Sawe is fresh from representing the country at the World Cross Country Championships in Bathurst, Australia where he finished seventh to help Team Kenya to the senior men's team title.

The Rome-Ostia Half Marathon champion said he is preparing for the race at his Kapsabet training base.

Sawe is the fastest on the startlist with a personal best time of 58:02 clocked while winning the Rome-Ostia race.

He will be in the company of compatriots Philemon Kiplimo (58:11), Alex Kibet (58:55) and Dominic Lobalu (59:12) while Ethiopian Gemechu Dida (59:21) will be spoiling for a fight against the Kenyan trio.

Other Kenyans in the men's race include Charles Wanjiku, Simon Ekidor and Patrick Kipngeno while Ludwina Chepngeno and Faith Kimutai will be the only Kenyans in the women's category. 

"It will be my first time to compete at the Berlin Half Marathon and I am preparing well for the race. It's been a few days since running in a major race but I am hoping for good results on Sunday," said Sawe.

Sawe has won four of the five half marathons he has competed in. He is also the national cross country champion.

"I have had a good run in half marathons, winning Rome-Ostia and Bahrain with course records," said Sawe.

He regretted his seventh-place finish in Bathurst, saying the weather was unfavorable and the course hilly to his liking.

"The race was not that easy. It was a tough course and the weather did not favor us much but we tried our best to win the title for Team Kenya," added Sawe. 

Eilish McColgan set for Berlin Half Marathon test

British record-holder faces key race in Germany this weekend ahead of marathon debut in London on April 23.

Three weeks before making her marathon debut in London, Eilish McColgan will tackle the Berlin Half Marathon on Sunday (April 2) looking for a confidence-boosting performance.

The 32-year-old has dealt with a number of injury niggles so far this year such as bursitis on her knee and Achilles and calf issues. Despite this she broke Paula Radcliffe’s long-standing British 10,000m record with 30:00.86 in California at the start of March although she subsequently withdrew from last weekend’s NYC Half.

After training in altitude in Colorado, she is now set to travel to Europe this week to run the Generali-sponsored Berlin Half Marathon where her rivals include Tsigie Gebreselama of Ethiopia and Ludwina Chepngetich of Kenya, whereas fellow Brits Samantha Harrison and Calli Thackery are also set to compete.

Gebreselama has run 65:46 – which she ran in Valencia last October behind Konstanze Klosterhalfen – whereas Chepngetich has run 67:30 and McColgan’s UK record is 66:26.

Gebreselama, 22, also won silver behind Beatrice Chebet in the women’s race at the recent World Cross Country Championships in Australia.

You can expect fast times because very much like the city’s annual marathon in the autumn, the half-marathon has seen quick times over the years. Sifan Hassan of the Netherlands ran 65:45 here in 2019 with the current course record held by Kenya’s Sheila Kiprotich Chepkirui with 65:02 from 12 months ago.

The men’s line-up meanwhile is led by Sabastian Sawe, whose PB of 58:02, plus fellow Kenyans Philemon Kiplimo and Alex Kibet, the latter being the 2022 winner in Berlin. Up against the Kenyans are Dominic Lobalu of South Sudan and Gemechu Dida of Ethiopia, whose PBs are 59:12 and 59:21 respectively.

Emily Sisson withdraws from 2023 London Marathon due to hip injury

The stacked women’s field at 2023 TCS London Marathon will not include American record holder Emily Sisson. At 7:00 am ET today, the race announced Sisson had withdrawn from the race and then a few hours later Sisson explained why in an Instagram post.

“I tweaked something in my hip during a workout a few weeks ago, and it just didn’t quite heal fast enough! I have taken a few days off since then & have been slowly increasing my runs—and things are feeling a lot better!” wrote Sisson. “Initially I was pretty bummed, but I’m going to pivot to some shorter races this summer instead now! And I will do a marathon later this year. I will keep my race schedule posted.”

Sisson’s withdrawal comes just 13 days after the former American record holder Keira D’Amato told Runner’s World she also wouldn’t be competing in London due to a tweaked knee.

The race also announced today that the fourth fastest Brit in history, Jess Piasecki (2:22:27 pb) , would not be competing as well due to injury. Since the race announced its record-breaking lineup in February, a number of people have withdrawn besides the two Americans and Piasecki. Also withdrawing have been the 5th fastest woman in history Tigist Assefa (2:15:37 pb) of Ethiopia, Australian record holder Sinead Diver (2:21:34), as well as Brits Charlotte Purdue (2:23:16 pb) and Stephanie Davis (2:27:16 pb).

Mo Farah will race 10km in Gabon as part of London Marathon preparations

Mo Farah will race the Port-Gentil 10km in Gabon two weeks before what is expected to be the Briton's final London Marathon appearance.

The four-time Olympic champion, 40, announced in January that he expects 2023 to be his final year of racing before retirement.

Farah is currently training in Ethiopia as he continues his preparations for the London Marathon on 23 April.

He is unsure if the marathon will be his last competitive event.

In a short video, the British marathon record holder said he has been "preparing well" in Ethiopia, adding he is "really excited" to test his fitness over 10km on 8 April in Gabon, 15 days before he takes to the streets of his home city.

A hip injury prevented Farah from taking part in last year's London Marathon, with the 2023 race set to be his first full marathon since 2019.

The six-time world track champion won the Big Half - a half marathon race - in London in September but he has raced just seven times since October 2019.

Farah's personal best over 10km on the road is 27 minutes 44 seconds, however that time was set in 2010 and he was surprisingly beaten by club runner Ellis Cross in his last outing over the distance at the Vitality London 10,000 last year.

The 2018 Chicago Marathon winner's highest London Marathon finish was third in 2018. He will face a stacked field in the 2023 race, which features four of the five fastest runners in history.

The 2023 London Marathon will be broadcast live on BBC TV, iPlayer and online.