Running News Daily

How to Watch the 2024 Boston Marathon

The world’s oldest annual marathon is back for its 128th edition.

On Monday, April 15, the World Marathon Majors will return stateside to the 2024 Boston Marathon. In its 128th year, the world’s oldest annual marathon features must-see storylines, including the return of defending women’s champion Hellen Obiri and two-time men’s winner Evans Chebet.

The point-to-point race is scheduled to begin in Hopkinton, Massachusetts, and ends in the Back Bay neighborhood of Boston. The weather forecast for Patriots’ Day is showing slightly warmer temperatures than average in the city. The conditions could make race day more challenging on a course famous for its hills (we ranked Boston as the second-toughest of the six World Marathon Majors).

Here’s everything you need to know about this year’s race. 

How to watch the 2024 Boston Marathon

ESPN2 will broadcast the Boston Marathon from 8:30 a.m. ET to 12:30 p.m. ET. You can also live stream the race with an ESPN+ subscription, which costs $10.99 a month. 

For those tuning in from Boston, live coverage will be provided by WCVB beginning at 4:00 a.m. ET and lasting throughout the day.

Boston Marathon start times (ET)

Men’s wheelchair division—9:02 a.m.

Women’s wheelchair division—9:05 a.m.

Men’s elite race—9:37 a.m.

Women’s elite race—9:47 a.m.

Para athletics division—9:50 a.m.

First wave—10 a.m.

Second wave—10:25 a.m.

Third wave—10:50 a.m.

Fourth wave—11:15 a.m.

Race preview

This year’s elite race comes with added high stakes for many international athletes. Countries that don’t host Olympic Trials for the marathon are currently in the national team selection process. A standout performance in Boston could be a game-changer for athletes looking to represent their country in Paris this summer. 

Women’s race

On the women’s side, Boston podium contenders Hellen Obiri and Sharon Lokedi were included in the shortlist of marathoners under national team consideration by Athletics Kenya. 

Obiri, 34, is set to return to Boston after a stellar 2023 campaign. Last year, the On Athletics Club runner won the Boston Marathon and the New York City Marathon. A former track standout with two world championship titles, Obiri aims to continue her winning streak on Monday. 

Lokedi, 30, is looking to top the podium at a key moment in her career. The University of Kansas graduate is set to run her first 26.2 since finishing third at the New York City Marathon last fall—a race she won in her marathon debut two years ago. 

Kenya will also be represented by 2022 World Championship silver medalist Judith Korir and two-time Boston Marathon champion Edna Kiplagat, among other standouts. 

The Ethiopian contingent should be strong as well. Ababel Yeshaneh finished second at Boston in 2022 and fourth in 2023. Plus, 2:17 marathoner Tadu Teshome will be one to watch in her Boston debut. 

In the weeks after the U.S. Olympic Marathon Trials in February, more Americans were added to the field. Sara Hall, 40, enters the race after finishing fifth in a new American masters record (2:26:06) at the Trials in Orlando, Florida. 2015 Boston champion Caroline Rotich, 39, joins the field after placing sixth at the Trials. Jenny Simpson, 37, also entered after dropping out in her marathon debut in Orlando. And keep an eye out for 2018 Boston Marathon champion Des Linden, 40, and Emma Bates, 31, who finished fifth in Boston last year. 

Men’s race

Evans Chebet is looking for a hat trick. Last year, the Kenyan became the first athlete to repeat as men’s champion since Robert Kipkoech Cheruiyot won three in a row between 2006 and 2008. In the process, the 35-year-old took down two-time Olympic champion Eliud Kipchoge in Boston. 

His biggest challenger will likely be Sisay Lemma of Ethiopia, who is returning after a breakthrough season in 2023. In December, Lemma, 33, won the Valencia Marathon in 2:01:48, making him the fourth-fastest marathoner in history. Lemma also won the Runkara International Half Marathon in 1:01:09, a new personal best. 

Gabriel Geay, last year’s Boston runner-up, is returning to the field on Monday. The 27-year-old from Tanzania is coming off a fifth-place finish at the Valencia Marathon. 

Other runners to watch include 2023 New York City runner-up Albert Korir; Shura Kitata, who placed third in New York last year; and Zouhair Talbi, who finished fifth in Boston last year. 

The American men’s field also grew after the Olympic Trials with the addition of Elkanah Kibet and Sam Chelanga. Kibet finished fourth in Orlando in a 2:10:02 personal best, and after dropping out after mile 18 of the Trials, Chelanga will aim for redemption in Boston. They join 50K world record-holder CJ Albertson and the BAA’s Matt McDonald in the elite race. 

(04/14/2024) Views: 148 ⚡AMP
by Runner’s World

Sharon Lokedi: How the Kenyan marathon star is sketching her strategy for victory at Boston Marathon

Sharon Lokedi is aiming for victory at the Boston Marathon where she will be facing elite rivals.

2022 New York City Marathon champion Sharon Lokedi has rapidly ascended to the pinnacle of long-distance running with her sights firmly set on the 128th Boston Marathon.

Amidst a field brimming with talent, Lokedi's journey from her marathon debut to becoming a favorite in Boston illustrates not only her athletic prowess but also her unique approach to managing the pressures of elite competition.

"Before I get to a race, there’s so much tension and anxiety. I try to remain present," Lokedi shared as per Run.

This practice, recommended by her sports psychologist in July 2023, has helped her maintain calm and focus, vital for someone whose career in running has been anything but typical.

Surprising herself and the athletic world, she clinched victory at her first marathon attempt in New York in 2022 with a time of 2:23:23, joining the ranks of debut winners in the storied race. 

Despite facing an injury that sidelined her from the Boston Marathon last April she returned to the global marathon scene last November, securing a third-place finish in New York, a testament to her resilience and tenacity.

The 30-year-old Kenyan runner's story is a blend of innate talent and serendipity having never envisioned a professional career in athletics. 

From her humble beginnings running at age 12 to training alongside Olympic champions in Kaptagat, Kenya, Lokedi's ascent in the sport is, by her own admission, "a miracle."

Training at altitudes close to 8,000 feet, Lokedi has pushed her limits, clocking upwards of 140 miles a week in preparation for Boston. 

Under the guidance of her coach Haas, she has emphasized hill training, a crucial component for tackling the notoriously challenging Boston course. 

"I think she’ll be in the mix," said Haas, highlighting Lokedi's diligent preparation and positive mindset.

Lokedi's connection to the running community, both in Kenya and her second home in Flagstaff, Arizona, has been a source of strength and inspiration. 

The camaraderie she shares with competitors, including close friend and fellow Kenyan Hellen Obiri underscores a spirit of mutual respect and friendship that transcends rivalry. 

"Racing with Sharon, it’s really good for me," Obiri remarked.

The Boston Marathon promises a historic showdown in the women's elite field, featuring luminaries such as Obiri, Tadu Teshome, Hiwot Gebremariam, and Edna Kiplagat, alongside promising American contenders like Emma Bates and Sara Hall.

"Sharon has been my good friend since 2019. She’s a lovely girl," Obiri added, highlighting the deep bonds formed between athletes at the highest levels of competition.

For Lokedi and Obiri, the Boston Marathon is not just another race, it is an opportunity to showcase their skills, support each other, and celebrate their friendship, irrespective of the outcome.

As she prepares to toe the line in Boston, her message is clear: "I know I’m strong. I want to come into the race knowing that anything is possible."

(04/11/2024) Views: 147 ⚡AMP
by Festus Chuma

Molly Seidel withdraws from Olympic Marathon Trials due to injury

Tokyo Olympic bronze medalist Molly Seidel announced she is withdrawing from Saturday’s U.S. marathon trials for the Paris Games due to a knee injury.

Seidel, 29, said in a video posted Thursday that she suffered a knee injury a month ago, couldn’t run on it and got an MRI that revealed a broken patella and a partially torn patella tendon.

“I have done everything in my power over this last month to try and get myself to the (starting) line,” she said. “I’ve had just the most incredible physios and doctors doing everything in their power to help me. I’ve been cross-training my (butt) off, but ultimately I got to this week, and my knee had not healed up enough, and I knew that I could not race a marathon hard on it in its current state without really, really injuring myself.”

The trials are Saturday at 10 a.m. ET from Orlando, airing live on Peacock with coverage on NBC, NBCSports.com and the NBC Sports app at noon.

Four years ago, Seidel placed second in the trials in her marathon debut to make the three-woman Olympic team.

After the COVID-19 pandemic postponed the Tokyo Games by one year, Seidel finished third in the Olympic marathon held in Sapporo.

She became the third U.S. woman to win a marathon medal after Joan Benoit Samuelson, who won the first Olympic women’s marathon in 1984, and Deena Kastor, the 2004 bronze medalist.

After Tokyo, Seidel dealt with a hip injury and anemia, plus took time to focus on mental health after an eating disorder relapse.

Then last Oct. 8, Seidel finished a 26.2-mile race for the first time in two years. She was the second-fastest American woman at the Chicago Marathon, running a personal best and re-establishing herself as a prime candidate to make the Paris team of three at trials.

Seidel is the second contender to withdraw in the lead-up to trials.

Emma Bates, the third-fastest U.S. female marathoner of 2023, bowed out Jan. 7, saying then, “There’s just not enough time to be where I need to be.”

The field still includes three of the four fastest American women in history — American record holder Emily Sisson, former American record holder Keira D’Amato and Sara Hall, No. 4 on the all-time list.

Plus, former Iowa State teammates Betsy Saina (the fastest American in 2023) and Aliphine Tuliamuk (Tokyo Olympic Trials winner).

(02/01/2024) Views: 204 ⚡AMP
by Olympic Talk

For Betsy Saina, the U.S. Olympic Trials Marathon Presents a Chance to Represent Her Son

For much of last year, Betsy Saina had a plan. She would race the Chicago Marathon in October, eager to run alongside Emma Bates (who placed fifth at last year’s Boston Marathon in a new personal best of 2:22:10) in pursuit of breaking Emily Sisson’s American record of 2:18:29, set the previous year at that same race.

Saina, 35, a naturalized U.S. citizen who represented Kenya in the 2016 Olympics in Rio de Janeiro—she placed fifth in the 10,000 meters 30:07.78—had reason to be confident. Last spring, she set a new personal best of 2:21:40 with her fifth-place finish at the Tokyo Marathon, which wound up being the fastest marathon by an American woman in 2023 and made her the eighth-fastest U.S. female marathoner of all-time, solidifying her position as a top U.S. Olympic marathon team contender.

The Chicago Marathon had assured Saina’s agent, Tom Broadbent, that she was in for the race. But when the elite field was announced in August, Saina learned she had not been accepted, which not only threw a wrench in her fall training plans, but made for a lot of stress as she was planning her U.S. Olympic Marathon Team Trials buildup.

“I was shocked and spent three days looking at myself and trying to find any mistakes I made to not make the field, especially after running 2:21 in Tokyo,” Saina says. “I had never been rejected from a race before, and never got a response or an explanation as to why I didn’t make it. Being denied to run in Chicago honestly was one of the most disappointing things I’ve experienced in my career.”

Saina looked into entering the Berlin Marathon the following month, but had no such luck getting in with it being so late in the game. She was ultimately accepted into the Sydney Marathon (which shares its sponsor, ASICS, with Saina) on September 16. Unlike Chicago—with its fast, flat course that ended up having ideal racing conditions with temperatures in the 40s—Sydney has a hilly course and race-day weather was on the hotter side, with a starting temperature of 68 degrees.

Despite the conditions, Saina proved herself once again, winning the race in 2:26:47. This sealed her confidence as she began to look ahead to the Olympic Trials in Orlando on February 3. If she’s one of the top three finishers in the women’s race in Florida, she’ll earn a spot on the U.S. team that will compete in the marathon at the Paris Olympics on August 11.

“Challenges make people strong, and running a good marathon on a harder course made me come back feeling motivated,” she says. “[Even though it wasn’t the faster time I originally wanted], it didn’t stop me from being a better version of myself.”

Transcendent Transplant

Despite her impressive performances in 2023, Saina has remained largely under the radar in terms of media coverage and fan predictions leading up to the Trials in Orlando, similarly to what fellow Kenyan-born marathoners Aliphine Tuliamuk and Sally Kipyego (both of whom made the last Olympic marathon team) experienced in 2020. The lack of attention relative to her competitors hasn’t fazed Saina, however.

“I know how to deal with pressure, having been in the sport since 2013, so as long as my training is going well, I don’t pay too much attention to what people say,” Saina says. “I’m just more excited to see many of the U.S. women [who are also] my friends, like Emily Sisson, Sara Hall, and Keira D’Amato, and to be racing so many amazing U.S. athletes for the first time.”

Saina’s result in Tokyo was only about a minute faster than her debut at the distance at the 2018 Paris Marathon, which she won in 2:22:56 (after dropping out of the 2017 Tokyo and New York City Marathons). It was also a confidence boost for Saina because it was also her first marathon since giving birth to her son, Kalya, now two, in December 2021, after previously running 2:22:43 and 2:31:51 at the 2019 Toronto Waterfront and Honolulu Marathons, respectively.

Saina—who originally came to the U.S. to attend Iowa State University where she trained alongside Tuliamuk and was a three-time individual NCAA champion and 11-time NCAA All-American—has remained in her hometown of Iten, Kenya, for the majority of the time since having her son, as her husband, Meshack Korir, is a doctor completing his postgraduate education there.

Although Saina became a U.S. citizen in late 2020 and has a home base in Colorado Springs, she made the decision to return to Kenya to have additional family support and childcare as she worked to come back from pregnancy and childbirth to prepare for the Olympic Trials, which she’ll return for just a few days before the race. Saina also keeps busy managing a couple of guesthouses, which she regularly rents out to visiting athletes and tourists. She also works with Cross World Africa, a nonprofit that sponsors underprivileged children in pursuing secondary and higher education.

“Before I came from Kenya, my family was struggling and we had to fundraise for my flight ticket to come to the U.S. Being here has changed my family in a different way—I have two sisters who are now nurses in the U.S., and my parents can now more easily fly to visit us, and while it is not where I began running, the U.S. where I began competing at such a high level,” she says. “My son also gives me so much motivation and is my inspiration. When I see him, I see beauty in myself and see myself getting better when I’m running. So I am excited both to compete and represent my son, and to hopefully wear the U.S. uniform because it has so much meaning for me.”

Back in Iten, Saina has been training in a group with personal pacemakers alongside 2019 New York City Marathon champion Joyciline Jepkosgei, which she describes as game-changing for her progress in the marathon. Both Saina and Jepkosgei, who is also the former world-record holder in the half marathon and Saina’s best friend from high school, are coached by Jepkosgei’s husband, Nicholas Koech.

“Sometimes you will train with people who don’t want to help someone else get better, but [Jepkosgei], who has run 1:04 [in the half marathon] and 2:17 [in the marathon] is unique in that she has sacrificed a lot, which I don’t think a lot of women will ever do for each other, and I don’t think I would either,” Saina says. “But she has been pushing me a lot since the first day I joined her, and I think that’s the reason I came back and I’ve had better races. I have someone to chase and it’s like competition in training, but in a good way.”

American Original

Saina returned to the U.S. twice last year, to race the USATF 25K Championships in Grand Rapids, Michigan, (where she took the win in 1:24:32 for her first U.S. title, narrowly beating D’Amato) and to be inducted into Iowa State’s Athletics Hall of Fame in September. Saina had planned to do some shorter U.S. races, including the Bolder Boulder 10K in May and the NYRR Mini 10K in June, following her national championship title in the 25K. However, she ultimately decided she couldn’t bear to be away from her son any longer.

“As a mom, when you’re away, you are so worried because you’re like, ‘How is he doing right now? How can I handle the pressure, being away from him?’” Saina says. “This year, it’s really different for me because the only race I want to travel to without Kalya is the Olympic Trials. He is growing now and getting better, so I want to travel with him afterward to compete in the USATF circuit. That’s the biggest goal for 2024, to travel with my son.”

Later this year, Saina hopes to also run the April 7 Cherry Blossom 10-Miler in Washington, D.C., the Mini 10K on June 8 in New York City, and a fast spring half marathon to pursue the current American record (which was broken yet again by Weini Kelati on January 14 in Houston), before running another marathon in the fall. In the meantime, she noted that she is especially eager to compete in one of the deepest fields ever assembled for the Trials.

Although Bates withdrew from the Trials, Saina figures to be one of the favorites in Orlando along with Sisson, Hall, Tuliamuk, D’Amato, and Seidel. However, Lindsay Flanagan (ninth in last summer’s world championships), Sara Vaughn, Susanna Sullivan, Gabriella Rooker, Dakotah Lindwurm, and Nell Rojas are all sub-2:25 marathoners, and thus top contenders, too.

“The U.S. is no longer small and non-competitive. Look at Molly Seidel. She got bronze at the Tokyo Olympics, and I remember when Amy [Cragg] was a bronze medalist at the 2017 World Championships. If you put that in perspective, it has changed even more right now compared to that time,” she says. “The competition [to make the U.S. team] is no longer as easy as the way some people [thought], and I’m super excited to be competing with a lot of solid women. There is no difference between the U.S. and other countries right now—it’s not just to go compete at the Olympics; they’re going to compete for the medals, just like other countries.”

(01/25/2024) Views: 261 ⚡AMP
by Emilia Benton

Hellen Obiri faces tough field in Boston Marathon title defence

Hellen Obiri will defend her Boston Marathon title on April 15 in what the organizers say is the strongest elite women's field in the history of the race.

However, Obiri faces a Herculean task in a race where 19 athletes have personal bests under 2:23:00 including Olympians, World Marathon Majors winners and national stars.

Obiri, a two-time Olympic 5000m silver medalist — now living in Colorado, USA — won the 2023 edition thanks to a perfectly-timed sprint in the final kilometer.

Obiri who has been named in Kenya’s marathon team for Paris Olympics is also the New York City Marathon champion.

“I am excited to return to the 2024 Boston Marathon to try to defend my title,” said Obiri, who finished last year’s race in 2:21:38.

“Boston is an historic race and I would like to add my name further to its history on April 15. Winning such a historic marathon with my family waiting at the finish line was an amazing experience.”

A trifecta of Ethiopians with lifetime bests under 2:18:00 will take to the Boston course.

Worknesh Degefa, the 2019 Boston Marathon champion, returns, while 2:17:36 marathoner Tadu Teshome will make her Boston debut. Hiwot Gebremaryam aims to improve on her eighth-place finish last year.

World championships medallist Senbere Teferi who won the 2022 B.A.A. 5K in a course record of 14:49 is also in the mix.

Experienced marathoner Ababel Yeshaneh –second in 2022 and fourth in 2023— will try to become the seventh woman from Ethiopia to win the olive wreath in Boston.

Joining Obiri from Kenya are 2022 World Athletics Championships Marathon silver medalist Judith Korir, two-time Boston Marathon winner Edna Kiplagat, four-time top-ten finisher Mary Ngugi-Cooper and 2022 New York City Marathon champion Sharon Lokedi.

Helah Kiprop, who holds a silver medal in the marathon from the 2015 World Athletics Championships and has earned wins in Tokyo, Copenhagen and Paris, makes her second career Boston start. From Morocco is 2023 world marathon bronze medalist Fatima Gardadi.

Desiree Linden leads the American contingent six years after winning the title. Linden has finished in the top-five five times and holds the third-fastest time by an American ever on the Hopkinton-to-Boston route (2:22:38).

Linden will run her fifth U.S. Olympic Marathon Trials in February. Joining her is Emma Bates, who finished fifth last year in the second-fastest time ever by an American woman at Boston (2:22:10).

“At this point in my career it’s an easy decision to return to the Boston Marathon and make it my top priority race of the spring,” said Linden.

“I can’t wait to take on the iconic course for an 11th time and have the opportunity to mix it up with some of the best runners in the world.”

Jack Fleming, President and CEO of the Boston Athletic Association said: “The Boston Marathon is proud to showcase the world’s best athletes year in and year out on Patriots’ Day.”

“This year’s women’s field is exceptionally fast and showcases many who’ve been podium finishers on the global stage. It’ll make for an exciting race from Hopkinton to Boston, and we look forward to crowning our champions on April 15,” he added.

(01/12/2024) Views: 259 ⚡AMP
by Angwenyi Gichana

Emma Bates Withdraws from Olympic Marathon Trials 2024

Emma Bates was widely considered a top contender to make the U.S. Olympic team in the marathon this year. But over the weekend, she announced she won’t be lining up at the Olympic Marathon Trials in Orlando, Florida, on February 3.

Bates, 31, tore her plantar fascia during October’s Chicago Marathon. On December 12, she posted that she had been healing well and was back to running on the ground for an hour at a time when she developed another injury, posterior tibial tendonitis.

And in a tearful Instagram video posted Saturday night, Bates said that while she had returned to workouts with her Boulder-based training group, Team Boss, “we just know that there’s not enough time to be where I need to be.”

Bates’ personal best of 2:22:10 at the 2023 Boston Marathon, where she placed fifth, was the third-fastest time by an American last year.

She headed into Chicago in the fall with high hopes—saying she was in shape to run 2:18 to 2:19 pace—but stepped in a pothole around mile 14. She finished 13th in 2:25:04 and left the finish line in a wheelchair. A week after the race, an MRI revealed a torn plantar fascia.

She put on a boot and began cross-training on the bike, knowing the buildup to the Trials wouldn’t be easy. With the new setback last month, she and coach Joe Bosshard decided it simply wouldn’t be possible.

Bates, a 2014 NCAA champion in the 10,000 meters at Boise State University, won her marathon debut and the USATF Marathon Championships with a 2:28:18 at the 2018 California International Marathon and has steadily improved since. In her second marathon, the 2019 Chicago Marathon, she finished fourth in 2:25:27.

Those performances made her a contender for the 2020 Olympic Marathon Trials, where she ran 2:29:35 to place seventh. But her next big breakthrough was around the corner. On a hot, humid day at the 2021 Chicago Marathon, she ran a personal-best 2:24:20 to place second.

And in 2022, she was part of a trio of Americans who produced top-10 finishes at the World Athletics Championships in Eugene, Oregon—she was seventh in 2:23:18, between Sara Hall (fifth in 2:22:10) and Keira D’Amato (eighth in 2:23:34).

Bates was clearly disappointed not to line up with the likes of Hall and D’Amato again in Orlando; “this one hurts a lot,” she wrote.

“It’s another four years to wait for another Olympic team,” she said in the accompanying video. “I’ll be OK. I’ll be OK.”

(01/11/2024) Views: 256 ⚡AMP
by Cindy Kuzma

Strongest Women’s Field in the race history at Boston Marathon 2024

The 128th Boston Marathon presented by Bank of America will feature the strongest women’s field in race history, led by defending champions Hellen Obiri and Susannah Scaroni. A total of 19 women with personal bests under 2:23:00 will line up in Hopkinton aiming to earn the Open Division crown, including Olympians, Abbott World Marathon Majors winners, and national stars. In the Wheelchair and Para Athletics Divisions, Paralympic hopefuls from around the world are set to compete.

“The Boston Marathon is proud to showcase the world’s best athletes year in and year out on Patriots’ Day,” said Jack Fleming, President and CEO of the Boston Athletic Association. “This year’s women’s field is exceptionally fast and showcases many who’ve been podium finishers on the global stage. It’ll make for an exciting race from Hopkinton to Boston, and we look forward to crowning our champions on April 15.”

Women from 20 countries will be competing as part of the Bank of America Professional Athlete Team.

“Each year, the Boston Marathon sets the bar higher with an unbelievable level of athletic talent, and its impact on communities around the world,” said David Tyrie, chief digital officer and chief marketing officer, Bank of America. “The 128th Boston Marathon builds on a rich history and will continue to be an inspiration for all athletes.”

HELLEN OBIRI SET TO DEFEND OPEN DIVISION TITLE

Hellen Obiri, a two-time Olympic silver medalist from Kenya now living in Colorado, won the 2023 Boston Marathon thanks to a perfectly-timed sprint in the final mile. Adding to her trophy case, Obiri also took home the 2023 B.A.A. 10K title in June and the TCS New York City Marathon crown in November.

“I am excited to return to the 2024 Boston Marathon to try to defend my title,” said Obiri, who finished last year’s race in 2:21:38. “Boston is an historic race and I would like to add my name further to its history on April 15. Winning such an historic marathon with my family waiting at the finish line was an amazing experience.”

A trifecta of Ethiopians with lifetime bests under 2:18:00 will take to the Boston course. Worknesh Degefa, the 2019 Boston Marathon champion, returns, while 2:17:36 marathoner Tadu Teshome will make her Boston debut and Hiwot Gebremaryam aims to improve upon her eighth-place finish last year. Also from Ethiopia is World championships medalist Senbere Teferi; she won the 2022 B.A.A. 5K in a course record 14:49 and has shown talent at the longer distances. Experienced marathoner Ababel Yeshaneh –second in 2022 and fourth in 2023— will try to become the seventh woman from Ethiopia to win the olive wreath in Boston.

Joining Obiri from Kenya are 2022 World Athletics Championships Marathon silver medalist Judith Korir; two-time Boston Marathon winner Edna Kiplagat; four-time top-ten finisher Mary Ngugi-Cooper; and 2022 TCS New York City Marathon champion Sharon Lokedi. Helah Kiprop, who holds a silver medal in the marathon from the 2015 World Athletics Championships and has earned wins in Tokyo, Copenhagen, and Paris, makes her second career Boston start. From Morocco is 2023 World Athletics Championships Marathon bronze medalist Fatima Gardadi.

Desiree Linden leads the American contingent six years after winning the 2018 title. Linden has finished in the top-five five times, and holds the third fastest time by an American ever on the Hopkinton-to-Boston route (2:22:38). Linden will run her fifth U.S. Olympic Marathon Trials in February. Joining her is Emma Bates who finished fifth last year in the second-fastest time ever by an American woman at Boston (2:22:10).

“At this point in my career it’s an easy decision to return to the Boston Marathon and make it my top priority race of the spring,” said Linden. “I can’t wait to take on the iconic course for an 11th time and have the opportunity to mix it up with some of the best runners in the world.” 

128TH BOSTON MARATHON PROFESSIONAL WOMEN’S FIELDS

 Women’s Open Division

Country

Personal Best

Worknesh Degefa

ETH

2:15:51 (Valencia, 2023)

Tadu Teshome

ETH

2:17:36 (Valencia, 2022)

Hiwot Gebremaryam

ETH

2:17:59 (Valencia, 2023)

Judith Korir

KEN

2:18:20 (Eugene, 2022)

Meseret Belete

ETH

2:18:21 (Amsterdam, 2023)

Tiruye Mesfin

ETH

2:18:47 (Valencia, 2022)

Worknesh Edesa

ETH

2:18:51 (Berlin, 2022)

Zeineba Yimer

ETH

2:19:07 (Berlin 2023)

Senbere Teferi

ETH

2:19:21 (Berlin, 2023)

Dera Dida

ETH

2:19:24 (Berlin, 2023)

Edna Kiplagat

KEN

2:19:50 (London, 2012)*

Mary Ngugi-Cooper

KEN

2:20:22 (London, 2022)

Nazret Weldu Gebrehiwet

ERI

2:20:29 (Eugene) NR

Ababel Yeshaneh

ETH

2:20:51 (Chicago, 2019)

Vibian Chepkirui

KEN

2:20:59 (Vienna, 2022)

Helah Kiprop

KEN

2:21:27 (Tokyo, 2016)

Hellen Obiri

KEN

2:21:38 (Boston, 2023)

Emma Bates

USA

2:22:10 (Boston, 2023)

Desiree Linden

USA

2:22:38 (Boston, 2011)*

Buze Diriba

ETH

2:23:11 (Toronto, 2023)

Sharon Lokedi

KEN

2:23:23 (New York City, 2022)

Malindi Elmore

CAN

2:23:30 (Berlin, 2023)*

Fatima Gardadi

MOR

2:24:12 (Xiamen, 2024)

Angie Orjuela

COL

2:25:35 (Berlin, 2023) NR

Fabienne Konigstein

GER

2:25:48 (Hamburg, 2023)

Jackie Gaughan

USA

2:27:08 (Berlin, 2023)

Dominique Scott

RSA

2:27:31 (Chicago, 2023)

Grace Kahura

KEN

2:29:00 (Sacramento, 2023)

Katie Kellner

USA

2:32:48 (Berlin, 2023)

Briana Boehmer

USA

2:33:20 (Sacramento, 2021)

Dylan Hassett

IRL

2:33:25 (Pulford, 2021)

Parley Hannan

USA

2:33:43 (Carmel, 2023)

Sara Lopez

USA

2:33:48 (Eugene, 2023)

Annie Heffernan

USA

2:34:33 (Lowell, 2023)

Nera Jareb

AUS

2:35:00 (Queensland, 2022)*

Johanna Backlund

SWE

2:35:10 (Hamburg, 2019)

Argentina Valdepenas Cerna

MEX

2:35:34 (Chicago, 2022)*

Ariane Hendrix Roach

USA

2:35:39 (Sacramento, 2022)

Michelle Krezonoski

CAN

2:36:39 (Sacramento, 2022)

Shannon Smith

USA

2:36:43 (Columbus, 2023)

Caroline Williams

USA

2:37:01 (Sacramento, 2022)

Gina Rouse

USA

2:37:10 (Sacramento, 2023)*

Kim Krezonoski

CAN

2:37:20 (Sacramento, 2022)

Abigail Corrigan

USA

2:37:45 (Sacramento, 2023)

Marissa Lenger

USA

2:38:41 (Chicago, 2022)

Emilee Risteen

USA

2:38:46 (Duluth, 2023)

Isabelle Pickett

AUS

2:38:46 (Valencia, 2023)

Allie Hackett

USA

2:38:52 (Duluth, 2023

Mary Christensen

USA

2:38:55 (Big Bear, 2023)

Olivia Anger

USA

2:39:13 (Indianapolis, 2023)

April Lund

USA

2:39:23 (Houston, 2022)*

Sarah Short

AUS

2:39:51 (Valencia, 2023)

Maura Lemon

USA

2:40:30 (Valley Cottage, 2023)

Sarah Sibert

USA

2:40:31 (Philadelphia, 2022)

Lauren Ames

USA

2:40:34 (Valley Cottage, 2023)

Kassie Harmon

USA

2:41:48 (Utah Valley, 2023)*

Elizabeth Camy

USA

2:42:51 (Sacramento, 2022)*

Alexandra Niles

USA

2:43:23 (Hartford, 2022)*

Amber Morrison

USA

2:43:50 (Sacramento, 2022)*

Mindy Mammen

USA

2:44:01 (Duluth, 2023)*

Ziyang Liu

USA

2:44:56 (Eugene, 2023)*

*Denotes Masters Division (40+)

(01/10/2024) Views: 320 ⚡AMP

The Road to the Paris Olympics and here is What You Need to Know.

American runners are about to begin training for the U.S. Olympic Trials Marathon

It’s early October, which means it’s the peak marathon season for many runners. But with an Olympic year on the horizon, it also means America’s top marathoners are about to hit the road to Paris.

More specifically, the men’s and women’s 2024 U.S. Olympic Trials Marathon races—scheduled for February 3 in Orlando, Florida—are just four months away. And that means the top U.S. runners hoping to represent their country at  next summer’s Olympics are about to begin preparing for the all-or-nothing qualifying race that decides which six runners will represent Team USA next summer on the streets of Paris.

Although several top American runners are racing the Chicago Marathon on October 8, even they have their eyes on a much bigger prize next February.

“There’s nothing in my mind that compares with being an Olympian and being in the Olympic Games,” says 26-year-old Utah-based Nike pro Conner Mantz, who returns to Chicago after finishing seventh last year in 2:08:16 in his debut at the distance. “So putting that first has been the plan for a long time. We’re just putting that first and we’re working backwards through the season with other races.” 

Registration will open for the U.S. Olympic Trials Marathon in early November for runners who have surpassed the qualifying times in the marathon (2:18:00 for men, 2:37:00 for women) or half marathon (1:03:00 for men, 1:12:00 for women). The qualifying window extends through December 3—the race date of the last-chance California International Marathon, which for decades has been one of the most popular Olympic Trials qualifying races.

In 2020, a record 708 runners—465 women and 243 men—qualified for the U.S. Olympic Trials Marathon in Atlanta just before the onset of the Covid-19 pandemic. But USA Track & Field lowered the women’s qualifying standard by eight minutes from the more attainable 2:45:00 plateau, which means there will most likely be a much smaller women’s field this year.

But even so, amid the handful of runners who have a legitimate shot at making the Olympic team, there will also be dozens of dreamers, wannabes, and just-happy-to-be-there elite amateurs who have worked hard, put in the miles, and earned the chance to be on the start line of the deepest and most competitive U.S. distance-running races that only happen once every four years.

The men’s and women’s races will run simultaneously with the men beginning at 12:10 P.M. EST. and the women starting 10 minutes later. Runners have complained that a high noon start means they will be forced to race in hot, humid conditions. Over the past decade, the average temperature on February 3 in Orlando has been 69.6 degrees Fahrenheit at noon, rising to 73.3 at 4 PM. But actual temperatures have varied drastically, from 81 degrees Fahrenheit at 2 P.M. last year to 56 at the same time the year before. USATF officials have responded by saying that the start times are to accommodate live coverage on NBC and to match the expected conditions in Paris.

Here’s an update and overview of what’s next, who the top contenders are, the course, and what to expect in the next four months.

The 26.2-mile U.S. Olympic Trials course runs through downtown Orlando and consists of one 2.2-mile loop and three eight-mile loops. The marathon course will run through several neighborhoods, main streets, and business districts in Orlando, including Central Business District, City District, South Eola, Lake Eola Heights Historic District, Lake Cherokee Historic District, Lake Davis Greenwood, Lake Como, North Quarter, Lawsona/Fern Creek, SoDo District, and the Thornton Park neighborhood. It will then head east to and around The Milk District neighborhood and Main Street. (Notably, the course will come close to Disney World, which is about 15 miles to the southwest.)

Unlike the Olympic Marathon course in Paris, which will challenge runners with significant hills in the middle, the Orlando course is mostly flat. Each loop has a few minor variations in pitch, but only 38 feet separate the high and low points on the course. Ultimately, though, it’s a spectator-friendly route with chances for family, friends, and fans of runners to see the action several times. 

The top women—based on personal best times and recent race results—are Emily Sisson, Emma Bates, Keira D’Amato, Betsy Saina, and Lindsay Flanagan. But the U.S. Olympic Trials races almost always produce surprises with a few great runners having off days and a few good runners having exceptional days, so there is reason to expect the unexpected.

Sisson lowered the American record to 2:18:29 last year when she finished second in the Chicago Marathon. She’s running Chicago again on October 8 along with Bates, who has said she’s hoping to break the American record. In January, Sisson, 31, chopped her own American record in the half marathon in Houston with a 1:06:52 effort, and most recently won the U.S. 20K Championships (1:06:09) on September 4 in New Haven, Connecticut. Bates, also 31, hasn’t raced at all since her sterling fifth-place effort at the Boston Marathon in April, when she slashed her personal best to 2:22:10. 

While Chicago will be another good place to test themselves, both have unfinished business after Bates was seventh at the 2020 Trials and Sisson dropped out near the 21-mile mark.

The same goes for Flanagan, 32, who has been one of America’s best and most consistent marathoners for the past five years. She placed 12th at the trials in 2020. She had a breakthrough win (2:24:43) at the Gold Coast Marathon in 2022 followed by a strong, eighth-place finish (2:26:08) at the Tokyo Marathon earlier this year. In August, she ran perhaps the best race of her career, when she finished ninth (2:27:47) at the world championships in Budapest amid hot, humid conditions.

The 38-year-old D’Amato, meanwhile, just capped off another strong season with a 17th-place showing (2:31:35) at the World Athletics Championships in Budapest, a year after finishing eighth in the world championships and setting an American record 2:19:12 at the 2022 Houston Marathon. She was 15th at the Trials in 2020 in 2:34:24, just two years into her competitive return to the sport after having two kids and starting a career in real estate in her early 20s.

“It’s such a huge goal of mine to become an Olympian,” says D’Amato, who lowered Sisson’s U.S. record in the half marathon with a 1:06:39 effort at the Gold Coast Half Marathon on July 1 in Australia. “It’s really hard for me to put words into this because my whole life, wearing a Team USA jersey has been like a huge dream. And when I left the sport (temporarily), I felt like I said goodbye to that dream and I kind of mourned the loss of being able to represent my country. I feel like it’s the greatest honor in our sport to be able to wear our flag and race as hard as possible.”

Saina, a 35-year-old Kenya-born runner who ran collegiately for Iowa State University, became a U.S. citizen in late 2021. She placed fifth in the 10,000-meters at the 2016 Olympics in Rio de Janeiro while competing for Kenya. She’s spent the past several years splitting time between Kenya and Nashville, Tennessee, where she gave birth to a son, Kalya, in December 2021.

She’s returned with a strong fourth-place 1:11:40 result at the Tokyo Half Marathon last October and a fifth-place 2:21:40 showing at the Tokyo Marathon in February. In May, Saina won the U.S. 25K Championships in Michigan. Two weeks ago she broke the tape at the Blackmores Sydney Marathon in Australia in 2:26:47.

Other top contenders include but are not limited to Tokyo Olympics bronze medalist Molly Seidel (who’s personal best is 2:24:42), 2022 U.S. Olympic Trials champion Aliphine Tuliamuk (2:24:37, 11th in Boston this year), Susanna Sullivan (2:24:27 personal best, 10th in London this year), two-time Olympian and 2018 Boston Marathon winner Des Linden (2:22:38), and Sara Hall (2:20:32, fifth at last year’s world championships), plus Kellyn Taylor (2:24:29), Nell Rojas (2:24:51), Sarah Sellers (2:25:43), Lauren Paquette (2:25:56), Dakotah Lindwurm (2:25:01), Annie Frisbie (2:26:18), Sara Vaughn (2:26:23), Tristin Van Ord (2:27:07), and Jacqueline Gaughan (2:27:08).

The list of potential men’s top contenders isn’t as clear-cut, partially because there are so many sub-2:11 runners and several fast runners who are relatively new to the marathon. But all that suggests a wide-open men’s race where more than a dozen runners are legitimately in the mix for the three Olympic team spots. That said, the top runners on paper, based on both time and consistent results over the past few years, are Scott Fauble, Jared Ward, Galen Rupp, Conner Mantz, Leonard Korir, Matt McDonald, and C.J. Albertson.

The 31-year-old Fauble, who was 12th in the Olympic Trials in 2020 and owns a 2:08:52 personal best, has finished seventh in the Boston Marathon three times since 2019 and also finished seventh in the New York City Marathon in 2018. Ward is a 2016 U.S. Olympian and has three top-10 finishes at the New York City Marathon and a 2:09:25 personal best from Boston in 2019. He’s 35, but he just ran a 2:11:44 (27th place) at the Berlin Marathon in late September.

Rupp, who won the past two U.S. Olympic Trials Marathons and earned the bronze medal in the marathon at the 2016 Olympics, is nearing the end of his competitive career. He boasts a 2:06:07 personal best and has run under 2:10 more than any American in history, including when he finished 19th at the world championships (2:09:36) last year. He’s a bit of a wild card because he’s 37 and hasn’t raced since his lackluster 17th-place showing at the NYC Half Marathon (1:04:57) in March, but the world will get a glimpse of his fitness in Chicago this weekend.

Mantz followed up his solid debut in Chicago last fall with a good Boston Marathon in April (11th, 2:10:25) and solid racing on the track and roads all year, including his recent runner-up showings at the Beach to Beacon 10K in August and the U.S. 20K Championships in September.

McDonald, 30, who was 10th in the 2020 U.S. Olympic Trials, has quietly become one of the best marathoners in the U.S. while serving as a postdoctoral associate in chemical engineering at M.I.T. His last three races have clocked in at 2:10:35 (Boston 2022), 2:09:49 (Chicago 2022), and 2:10:17 (Boston 2023). The only other runner who rivals that kind of consistency is Albertson, 29, who has run 2:10:23 (Boston 2022), 2:10:52 (Grandma’s Marathon 2022) and 2:10:33 (Boston 2022) in his past three marathons and was seventh in the U.S. Olympic Trials in 2020 (2:11:49).

The men’s race will likely have a mix of veteran runners and newcomers who have run in the 2:09 to 2:10 range since 2022. Among those are 2020 U.S. Olympic Trials runner-up Jake Riley (2:10:02 personal best), who is returning from double Achilles surgery; 2016 U.S. 10,000-meter Olympian Leonard Korir (2:07:56), who ran a 2:09:31 in Paris in April; Zach Panning (2:09:28, plus 13th at the world championships in August); U.S. 25K record-holder Parker Stinson (2:10.53); Futsum Zienasellassie who won the California International Marathon last December in his debut (2:11:01) and then doubled-back with a new personal best (2:09:40) at the Rotterdam Marathon in the spring; Abbabiya Simbassa, who ran a solid debut marathon (2:10:34) in Prague this spring; and Eritrean-born Daniel Mesfun (2:10:06) and Ethiopian-born Teshome Mekonen (2:10:16), who both received U.S. citizenship within the past year; and solid veterans Nico Montanez (2:09:55), Elkanah Kibet (2:10:43) and Nathan Martin (2:10:45).

Additional sub-2:12 runners who will  be in the mix are Andrew Colley (2:11:26), Clayton Young (2:11:51), Brendan Gregg (2:11:21), Josh Izewski (2:11:26), Jacob Thompson (2:11:40), and Kevin Salvano (2:11:49).

As noted previously, some top contenders will season their marathon legs one final time at the flat and fast Chicago Marathon on October 8. An even more select few will opt for the New York City Marathon on November 5. After that, nearly every American with eyes set on an Olympic berth will double-down over the holiday season for that one final, critical marathon training cycle. Expect to see a wide range in heat training, from sauna protocols, to warm weather training trips, to simply an adjusted race day strategy.

Of course, with the Olympic Marathon falling under the purview of World Athletics, qualifying for the U.S. Olympic Marathon team is not quite as simple as finishing on the podium in Orlando. Any American looking to have a breakout performance and finish within the top three at the U.S. Olympic Trials Marathon will need to have run under 2:11:30 for men and 2:29:30 for women within the qualification window, which spans from November 1, 2022 to April 30, 2024. Given the possibility of oppressively hot and humid temps on February 3 in Orlando, they’re best bet is to secure that time now.

These qualification standards are in accordance with a new rule from World Athletics, which allows national Olympic committees to circumvent the typical Olympic qualification process of running under 2:08:10 for men and 2:26:50 for women, or being ranked among the top 65 in the world on a filtered list of the top three athletes from each country. The catch, though, is that three other runners from said country must have met one of these two standards. If this sounds complicated, that’s because it is.

For the hundreds of elite amateurs on the cusp of hitting that coveted U.S. Olympic Trials qualifying time, it’s do or die mode. While a few made the cut at the Berlin Marathon on September 24, one of those opportunities was lost when the Twin Cities Marathon was canceled on October 1 because of excessive heat. Temperatures are shaping up for an auspicious day in Chicago this weekend, and many more will give it a final shot at the Columbus Marathon on October 15; Indianapolis Monumental Marathon on October 28; the Philadelphia Marathon on November 18; and the last-call California International Marathon, a point-to-point race ending in Sacramento, California on December 3. 

Ultimately, only six American runners will likely continue on along the road to Paris and earn the chance to run in the men’s and women’s Olympic marathons next August 10-11. For a handful of younger runners, the 2024 U.S. Olympic Trials will be a motivation to reinvigorate the Olympic dream or keep a faint hope alive, at least until the 2028 U.S. Olympic Trials that will determine the team for the Los Angeles Olympics. But for many runners, the journey to the U.S. Olympic Trials in Orlando will lead to the end of their competitive road running careers as new jobs, young families, a switch to trail running, and other priorities will take hold. 

“I think the Olympic Trials is an important part of American distance running,” says Kurt Roeser, 36, a two-time U.S. Olympic Trials Marathon qualifier who works full-time as a physical therapist in Boulder, Colorado. “I’m glad that they kept it the same event for this cycle and hopefully for future cycles because it gives people like me a reason to keep training. I’m older now and I’m not going to actually have a chance to make an Olympic team, but for somebody that’s fresh out out of college and maybe they just barely squeak in under the qualifying time, maybe that’s the catalyst they need to start training more seriously through the next cycle. And maybe four years from now, they are a serious factor for making the team.” 

(10/07/2023) Views: 328 ⚡AMP
by Outside Online

Stacy Ndiwa debuts World Marathon Majors in Chicago

Seven months after winning the Los Angeles Marathon, Stacy Ndiwa will be returning to American soil in search of her first World Marathon Majors title at the Chicago Marathon on October 8.

The former Commonwealth Games 10,000m silver medalist, will be up against top marathon runners across the world led by the defending champion Ruth Chepngetich.

Chepngetich has a personal best of 2:14:18. Another Kenyan Joyciline Jepkosgei (2:17:43) will also be competing. 

Ndiwa, who is now training in Iten, said her preparations are in top gear and she is hoping to return good results.

“This will be my first time to compete in World Marathon Majors and I am ready for the world,” she said.

The former Africa 10,000m champion made her debut in the 42km race last year, placing fourth at the Istanbul Marathon in 2:31.53 and went ahead to win the Los Angeles Marathon in 2:31.00 in March last year.

 

In May, Ndiwa won the second edition of the Iten 15km Road race and went ahead to finish second at the Boston 10km in 31:25 behind champion Hellen Obiri (32:21) with Sheila Chepkirui (31:27) third in an all-podium Kenyan sweep.

“This time, I have had a very busy schedule and I need to crown it all by posting better results in Chicago,” said the athlete who compete for the National Police Service.

“This will be an avenue for me to enter into the big marathon big league. Competing at the World Majors Marathon is not a walk in the park and  I really need to work hard,” she said.

 

Others in the race will be the Ethiopian quartet of Genzebe Dibaba (2:18:05), Tigist Girma (2:18:52), Sutume Kebede (2:18:12) and Ababel Yesheneh (2:20:51).

Emily Sisson (2:18:29) will lead the home team consisting of Des Linden (2:22:38), Emma Bates (2:23:18), Aliphine Tuliamuk (2:24:37), Nell Rojas (2:24:51), Molly Seidel (2:24:42), Dakotah Lindwurm (2:25:01), Sara Vaughn (2:26:23), Gabriella Rooker ( 2:27:38), Diane Nukuri (2:27:50) and Maggie Montoya (2:28:07).

Reigning London Marathon champion Sifan Hassan (2:18:33) from the Netherlands will also be in the contest.

 

(08/03/2023) Views: 601 ⚡AMP
by Emmanuel Sabuni

Stephanie Bruce on running while pregnant: “It doesn’t have to make sense to everyone”

"This is a gift–to be out doing what I love while growing a baby," Bruce says.

American marathoner Stephanie Bruce is not letting pregnancy slow her down. In May, 18 weeks into her third pregnancy, Bruce was the top female finisher at the Big Sur 12K in 45:41, coming in second overall, only a minute behind first place.

Known for her upfront talk about post-pregnancy running after the birth of her other two children, Bruce has been sharing social media updates chronicling the joys and challenges of running (and racing) while pregnant, noting, “It doesn’t have to make sense to everyone.”

Bruce has had a prolific career in cross-country, representing the U.S. twice at the World Cross Country Championships, in 2017 and 2019. Bruce was the second American behind Emma Bates at the 2019 Chicago Marathon, where she ran her personal best time of 2:27:47, and she had a 10th place finish at the NYC Marathon in November (2:31:05). She has spent the last decade training with Ben Rosario’s Hoka NAZ Elite team in Flagstaff, Ariz.

In January 2022, Bruce announced she would be retiring at the end of the season, after she was diagnosed with a congenital heart condition called bicuspid aortic valve disease (BAVD), a dysfunction of the aorta valve limiting the amount of blood flowing from your heart to the body.

A few months later, in what she called “the pivot,” she changed her mind, sharing on her blog that “after a period of deep reflection–now I have had a change of heart. I am not ready to hang up my racing shoes.”

A few months later, Bruce announced her pregnancy. The athlete plans to return to racing competitively after her baby is born and has been documenting her journey to inspire others. Bruce says still she can still run reps between a 3:00 and 3:30 min/km pace, but is finding turning over in bed is becoming difficult. In her third trimester, she says that she misses competing.

Bruce explains her goal in sharing her pregnant running experience: “To show women our bodies can handle it, if we choose, not everyone and that’s ok if we stay on the couch and don’t feel motivated. Every pregnancy experience is different and I am simply sharing how mine is playing out.”

Bruce recently published a book, written with Rosario, titled Follow Your Heart, The Story of Stephanie Bruce’s Not-So-Final Season.

(07/17/2023) Views: 554 ⚡AMP
by Keeley Milne

Who Will Run the World Championships Marathon for the U.S. This Summer?

The three men and three women are selected by a descending order time list. But not everyone accepts their spot. Over 9 days in August, the World Athletics Championships will take place in Budapest, Hungary. The women’s marathon is scheduled for August 26, and the men’s is August 27, the last day of competition. 

USA Track and Field (USATF) uses different selection procedures for this event than it does for the Olympic Games. Instead of using a Trials race, as it does for the Olympics, USATF offers spots to athletes using a descending order time list for certain marathons run between December 1, 2021, and May 30, 2023, as long as those athletes have met the qualifying criteria set by World Athletics. (The rules are complicated. For instance, the Boston Marathon is not on the list of “World Athletics approved” courses, but USATF is allowing times run at Boston in 2022 and 2023 for the descending order list.)

Not every American athlete will accept a spot, if offered. Some instead will choose to focus on a fall marathon, where they can earn substantial appearance fees and prize money that aren’t offered at worlds. Others won’t race at all this summer or fall, and instead they’ll train for the Olympic Marathon Trials in February 2024. How is it likely to shake out? Runner’s World reached out to the top seven men and women currently on the list or their coaches or agents to inquire about their plans. The window to run a qualifying time, however, remains open until the end of May. So a top performance in the next month could shake up the list. 

Here’s what they said: 

Women

Emily Sisson, 2:18:29, 2022 Chicago Marathon: Not likely, per her agent, Ray Flynn

Keira D’Amato, 2:19:12, 2022 Houston Marathon: Yes, if offered a spot 

Betsy Saina, 2:21:40, 2023 Tokyo Marathon: No, she is focusing on a fall marathon 

Sara Hall, 2:22:10, 2022 World Championships marathon: Has not yet decided

Emma Bates, 2:22:10, 2023 Boston Marathon: Not likely, per her agent, Ray Flynn

Susanna Sullivan, 2:24:27, 2023 London Marathon: Yes, if offered a spot 

Aliphine Tuliamuk, 2:24:37, 2023 Boston Marathon: Will consider if offered a spot, per her agent, Hawi Keflezighi

Wild card: Will Molly Seidel run a May marathon? 

Men

Conner Mantz, 2:08:16, 2022 Chicago Marathon: Not likely, per his agent, Ray Flynn

Scott Fauble, 2:08:52, 2022 Boston Marathon: No Elkanah Kibet, 2:09:07, 2022 Boston Marathon: Yes, currently deployed with the U.S. Army in Poland but will accept a spot if offered 

Zachery Panning, 2:09:28, 2022 Chicago Marathon: Yes, per coach Kevin Hanson

Leonard Korir, 2:09:31, 2023 Paris Marathon: Did not immediately respond to a message from Runner’s World 

Galen Rupp, 2:09:36, 2022 World Championships marathon: No, will run a fall marathon, per his agent, Ricky Simms

Futsum Zeinasellassie, 2:09:40, 2023 Rotterdam Marathon: Will consider if offered a spot, per his agent, Hawi Keflezighi 

Wild card: Biya Simbassa runs the Prague Marathon, his debut, on May 7. 

(04/30/2023) Views: 627 ⚡AMP
by Runner’s World

Eliud Kipchoge is human afterall

Eliud Kipchoge came to Boston seeking to add the world’s most storied annual marathon to his unrivaled trophy case. He will leave with a sixth-place result and questions about whether he can achieve two outstanding, unprecedented goals.

“I live for the moments where I get to challenge the limits,” was posted on Kipchoge’s social media four hours after he finished. “It’s never guaranteed, it’s never easy. Today was a tough day for me. I pushed myself as hard as I could but sometimes, we must accept that today wasn’t the day to push the barrier to a greater height.”

Kipchoge was dropped in the 19th mile in his Boston Marathon debut in the middle of the race’s famed hills. He finished 3 minutes, 29 seconds behind fellow Kenyan Evans Chebet, who clocked 2:05:54 and became the first male runner to repeat as Boston champion since 2008.

“I did not observe Kipchoge,” Chebet said of what happened, according to the Boston Athletic Association. “Eliud was not so much of a threat because the bottom line was that we trained well.”

It marked just Kipchoge’s third defeat in 18 career marathons, a decade-long career at 26.2 miles that’s included two world record-breaking runs and two Olympic gold medals.

Kipchoge, 38, hopes next year to become the first person to win three Olympic marathons, but major doubt was thrown on that Monday, along with his goal to win all six annual World Marathon Majors. Kipchoge has won four of the six, just missing Boston and New York City, a November marathon that he has never raced.He skipped his traditional spring marathon plan of racing London to go for the win in Boston, the world’s oldest annual marathon dating to 1897.

Kipchoge has yet to speak to media, but may be asked whether a failed water bottle grab just before he lost contact with a leading pack of five contributed to his first defeat since he placed eighth at the 2020 London Marathon. Boston’s weather on Monday, rainy, was similar to London in 2020.

Kipchoge’s only other 26.2-mile loss was when he was runner-up at his second career marathon in Berlin in 2013.

He is expected to race two more marathons before the Paris Games. Kipchoge will be nearly 40 come Paris, more than one year older than the oldest Olympic champion in any running event, according to Olympedia.org. Kenya has yet to name its three-man Olympic marathon team.

“In sports you win and you lose and there is always tomorrow to set a new challenge,” was posted on Kipchoge’s social media. “Excited for what’s ahead.”

Kenyan Hellen Obiri won Monday’s women’s race in 2:21:38, pulling away from Ethiopian Amane Beriso in the last mile.

Obiri, a two-time world champion and two-time Olympic medalist in the 5000m on the track, made her marathon debut in New York City last November with a sixth-place finish. She was a late add to the Boston field three weeks ago after initially eschewing a spring marathon.

“I didn’t want to come here, because my heart was somewhere else,” said Obiri, who is coached in Colorado by three-time U.S. Olympian Dathan Ritzenhein. “But, my coach said I should try and go to Boston.”

Emma Bates was the top American in fifth in the second-fastest Boston time for an American woman ever, consolidating her status as a favorite to make the three-woman Olympic team at next February’s trials in Orlando. Emily Sisson and Keira D’Amato, who traded the American marathon record last year, didn’t enter Boston.

“I expected myself to be in the top five,” said the 30-year-old Bates, who feels she can challenge Sisson’s American record of 2:18:29, if and when she next races on a flat course.

The next major marathon is London on Sunday, headlined by women’s world record holder Brigid Kosgei of Kenya, Tokyo Olympic champion Peres Jepchirchir of Kenya and Olympic 5000m and 10,000m champion Sifan Hassan of the Netherlands in her 26.2-mile debut.

(04/17/2023) Views: 686 ⚡AMP
by Olympic Talk

Evans Chebet successfully defended his title at the Boston Marathon and fellow Kenyan Hellen Obiri triumphed in the women’s race at the World Athletics Platinum Label road race on Monday

The big sub-plot of the race, however, was the performance of Eliud Kipchoge, who headed to Boston in the hopes of taking one step closer to completing his set of World Marathon Majors victories but trailed home in sixth place in 2:09:23, the slowest time of his glittering career and more than three minutes behind the winner.

But the day belonged to Chebet and Obiri, both of whom dropped their final opponents in the last few minutes of the race, winning in 2:05:54 and 2:21:38 respectively. Chebet’s mark is the third-fastest winning time ever recorded in the men’s race in Boston and Obiri’s performance is the fourth-fastest women’s winning mark.

Kipchoge looked comfortable in the early stages and was part of a lead pack of 11 men that passed through 10km in 28:52 before reaching the half-way point in 1:02:19.

Chebet and Kipchoge were still together in the lead group through 30km, reached in 1:29:23, but the double Olympic champion and world record-holder started to lose contact with the leaders just a minute or two later, having missed picking up his bottle at a water station.

At 35km, with 1:44:19 on the clock, the lead pack was down to five men – Chebet, 2021 Boston winner Benson Kipruto, Tanzanian record-holder Gabriel Geay, Kenya’s John Korir and Ethiopia’s Andualem Belay. Kipchoge, meanwhile, was more than a minute behind the leaders and no longer in contention for a podium spot.

 

Evans Chebet wins the 2023 Boston Marathon (© Getty Images)

With three miles to go, and Korir and Belay no longer in the running, the race was down to three men: Geay, Chebet and Kipruto. They ran together as a trio for the best part of two miles before Geay’s challenge eventually faded, leaving the Kenyan duo out in front. Chebet then gradually pulled ahead of his compatriot and training partner Kipruto, going on to cross the finish line in 2:05:54.

Geay recovered enough to pass Kipruto in the closing stages, claiming the runner-up spot in 2:06:04, two seconds ahead of Kipruto. 2021 New York winner Albert Korir finished strongly to take fourth place in 2:08:01 and Morocco’s Zouhair Talbi was fifth (2:08:35). Kipchoge followed a further 48 seconds in arrears.

 

“I train with Benson; he’s my friend and like a brother to me,” said Chebet, who became the sixth man to win back-to-back Boston titles. “With one kilometre to go, I said to him, ‘let’s go’.”Obiri wins in final mile thriller

Five months after making her marathon debut with a sixth-place finish in New York, two-time world 5000m champion Hellen Obiri triumphed in her second race over the classic distance.

In an incredibly close race that wasn’t decided until the final few minutes, Obiri disposed of one of the strongest women’s fields ever assembled for the Boston Marathon.

In contrast to the men’s race, the women’s contest started off at a cautiously steady pace and gradually picked up as the race went on. A large lead pack of more than 20 runners passed through 10km in 34:46, but they had been whittled down to 11 contenders by the half-way mark, reached in 1:11:29.

By this point, the lead pack still included Obiri, world marathon champion Gotytom Gebreslase, Ethiopian record-holder Amane Beriso, Amsterdam course record-holder Angela Tanui, 2020 Tokyo champion Lonah Salpeter, Eritrean record-holder Nazret Weldu and 2021 London champion Joyciline Jepkosgei.

Gebreslase and Weldu had fallen out of the pack with five miles to go, and the lead pack was reduced further to just six women at 23 miles: Obiri, Salpeter, Beriso, Jepkosgei, Ethiopia’s Ababel Yeshaneh and USA’s Emma Bates.

Jepkosgei and Bates started to fade in the last few miles, while Yeshaneh tripped and fell, only to rejoin the lead pack soon after. Salpeter was the next to fade, leaving just Obiri, Beriso and Yeshaneh to battle it out for the victory.

 

Hellen Obiri wins the 2023 Boston Marathon (© Getty Images)

With 2:17 on the clock, Obiri and Beriso had broken free from Yeshaneh. About 90 seconds later, Obiri embarked on a long drive for the finish line. With occasional glances over her shoulder, the Olympic silver medallist maintained a healthy gap ahead of Beriso and went on to finish in 2:21:38.

Beriso took second place in 2:21:50 and Salpeter overtook Yeshaneh in the closing stages to claim third place in 2:21:57, three seconds ahead of the Ethiopian. Bates was fifth in 2:22:10, making her the top US finisher in either of the races.

“I’m so happy,” said Obiri. “I was undecided about which marathon to do this year, but eventually I decided to do Boston. My coach (Dathen Ritzenhein) told me, ‘you have trained well, you’re ready to do Boston’. I’m very, very happy I chose to do it.”

Leading results

 

Women1 Hellen Obiri (KEN) 2:21:382 Amane Beriso (ETH) 2:21:503 Lonah Salpeter (ISR) 2:21:574 Ababel Yeshaneh (ETH) 2:22:005 Emma Bates (USA) 2:22:106 Nazret Weldu (ERI) 2:23:257 Angela Tanui (KEN) 2:24:128 Hiwot Gebremaryam (ETH) 2:24:30

Men1 Evans Chebet (KEN) 2:05:542 Gabriel Geay (TAN) 2:06:043 Benson Kipruto (KEN) 2:06:064 Albert Korir (KEN) 2:08:015 Zouhair Talbi (MAR) 2:08:356 Eliud Kipchoge (KEN) 2:09:237 Scott Fauble (USA) 2:09:448 Hassan Chahdi (FRA) 2:09:46

(04/17/2023) Views: 711 ⚡AMP
by World Athletics

B.A.A. announces women’s elite field for 127th Boston Marathon

The Boston Athletics Association (B.A.A.) has revealed the women’s elite field for the 127th Boston Marathon on Monday, April 17. The field features 16 women who have run under 2:21, including the 2022 world marathon champion Gotytom Gebreslase and two-time Boston champion Edna Kiplagat.

Three other notable athletes who are making their Boston debuts are 2022 world championship bronze medallist Lonah Salpeter of Israel, 2022 NYC Marathon champion Sharon Lokedi, and 2022 Valencia Marathon champion (and third fastest woman of all-time 2:14:58) Amane Beriso of Ethiopia.

“I am very excited to run the B.A.A. Boston Marathon this year,” said Salpeter in a press release. “It has always been my dream to run on this course and to experience the incredible atmosphere.” Salpeter is coming off a second-place finish at the New York City Marathon in November and a bronze medal in the 10,000m at the European Championships in August.  

Last year’s second and third-place finishers in Boston, Ababel Yeshaneh of Ethiopia and Mary Ngugi of Kenya, both return with hopes of claiming the top spot on the podium. Yeshaneh came within four seconds of victory, while Ngugi placed second and third in Boston in back-to-back years.

Also back is Joyciline Jepkosgei of Kenya, a past winner of the New York City and London Marathons. Jepkosgei fell shy of her expectations in her 2022 debut, with a seventh-place finish. She will look to better her time of 2:24:43 in 2023.

Among the American contingent are Sara Hall, Aliphine Tuliamuk, Emma Bates, Nell Rojas and 2018 champion Des Linden. Rojas has finished as the top American at Boston two years in a row (fifth in 2021 and 10th, 2:25:57 in April 2022), while Hall and Bates were fifth and seventh in the marathon at the 2022 World Athletics Championships in Eugene, Ore.

Canada will be well represented in Boston with three athletes on the elite list. Liza Howard, the top Canadian at the 2022 Chicago Marathon, will lead the way with the top qualifying mark of 2:35:29. Howard is an up-and-coming marathoner out of Toronto, who had a breakthrough 2022 with a 19th-place finish in Chicago and a 12th-place result at the Canadian 10K Championships in Ottawa last May. 

Other Canadians on the elite list are 2004 1,500m Olympian and masters athlete Carmen Hussar, who has returned to racing recently, coming off a Boxing Day 10 Miler win in Hamilton, Ont., and Julie Lajeunesse of Montreal, with a personal best of 2:44:49 from the 2022 Chicago Marathon.

(01/09/2023) Views: 692 ⚡AMP
by Marley Dickinson

Who Wore Which Shoes at the New York City Marathon?

The running shoe hype train was high in New York City with a few fast yet-to-be-released shoes in the men’s and women’s elite fields.

For a few miles early in the New York City Marathon, Desi Linden surged into the lead of the women’s elite field. The two-time Olympian and 2018 Boston Marathon champion didn’t think she’d run away and win the race that way, but she was just trying to keep the pace honest.

However, hiding in plain sight on her feet as she was off the front of the pack was a yet-to-be-released pair of orange, white and black Brooks prototype racing shoes. A day later, no one is willing to give up any details of the shoe, except that, like all of the other top-tier racing shoes in both the men’s and women’s elite fields, it features a carbon plate embedded in a hyper-responsive foam midsole. And although it’s all in accordance with World Athletics regulations, it won’t be released in Spring 2024 … so we’ll all have to wait a bit to see what that shoe is all about.

Linden’s shoes weren’t the only speedy outliers among the top 25 men’s and women’s finishers. While Nike, Adidas and ASICS shoes were the most prevalent brands among elite runners, there were several shoes that aren’t yet available to the public.

For example, the first runner to cross the finish line of this year’s New York City Marathon, women’s winner Sharon Lokedi, was wearing a pair of Under Armour Velociti Elite shoes. That’s notable for several reasons—because it was Lokedi’s first marathon, because the shoe won’t become available until early 2023 and because it’s the first podium finish at a major international marathon for a runner wearing Under Armour shoes.

There were also three pairs of yet-to-be-released Hoka Rocket X 2 shoes on the feet of three Hoka NAZ Elite runners — two of whom set new personal best times, Aliphine Tuliamuk (7th, 2:26:18) Matthew Baxter (12th, 2:17:15). Those fluorescent yellow shoes with orange, white and blue accents and blue laces were on the feet of Hoka pros at the Boston Marathon in April and Ironman World Championships in Hawaii in October, but they won’t be released to the public until late February or early March.

Meanwhile, the winner of the men’s race, Evans Chebet, was wearing a pair of Adidas Adizero Adios Pro 3, a shoe worn by four other runners in the top 25 of the men’s race and six among the women’s top 25, making it the second most prevalent model among the elites. Oddly, that was the same shoe worn by Brazil’s Daniel do Nascimento, who went out at record-setting sub-2:03 pace on his own, only to crumple to the ground at mile 21 after succumbing to fatigue and cramping.

The most common shoe among the top finishers was the Nike ZoomX Vaporfly Next% 2, which was on the feet of 11 of the 50 runners among the women’s and men’s top 25 finishers. There were eight runners wearing either the first or second version of the ASICS MetaSpeed Sky.

Six runners wore Nike Air Zoom Alphafly Flyknit shoes, three wore Nike Air Zoom Alphalfy NEXT% 2. There were two pairs of On Cloudboom Echo 3 in the field, including those worn by Hellen Obiri who finished sixth while running a 2:25:49 in her marathon debut, while three runners wore Puma Fast R Nitro Elite.

And what about actor Ashton Kutcher? He wore a pair of purple Nike Air Zoom Alphafly NEXT% Flyknit shoes and finished in a very respectable 3:54:01.

Matt James, the former lead of the Bachelor, finished in 3:46:45 with Shalane Flanagan as his guide wearing a pair of New Balance FuelCell Comp Trainer shoes. Flanagan wore Nike Air Zoom Alphafly Next% Flyknit shoes, as did Meghan Duggan, an Olympic gold medalist hockey player who ran a solid 3:52:03. Lauren Ridloff, actress from “The Walking Dead,” ran in a pair of Brooks Glycerin 20 and finished in 4:05:48, while Chelsea Clinton, daughter of Bill and Hillary Clinton finished in 4:20:34 wearing a pair of Brooks Ghost 14 and Tommy Rivers Puzey (aka “Tommy Rivs,” a former elite runner who survived a deadly bout of cancer in 2020, wore a pair of Craft CTM Ultra Carbon Race Rebel and finished in 6:13:54.

Here’s a rundown of what was on the feet of the top 25 women’s and men’s finishers in the Big Apple.

1. Sharon Lokedi (Kenya) 2:23:23 — Under Armour Velociti Elite

2. Lonah Salpeter (Israel) 2:23:30 — Nike ZoomX Vaporfly Next% 2

3. Gotytom Gebreslase (Ethiopia) 2:23:39 – Nike ZoomX Vaporfly Next% 2

4. Edna Kiplagat (Kenya) 2:24:16 — Nike ZoomX Vaporfly Next% 2

5. Viola Cheptoo (Kenya) 2:25:34 — Adidas Adizero Adios Pro 3

6. Hellen Obiri (Kenya) 2:25:49 — On Cloudboom Echo 3

7. Aliphine Tuliamuk (USA) 2:26:18 — Hoka Rocket X 2

8. Emma Bates (USA) 2:26:53 — ASICS MetaSpeed Sky+

9. Jessica Stenson (Australia) 2:27:27 – ASICS MetaSpeed Sky

10. Nell Rojas (USA) 2:28:32 — Nike Air Zoom Alphafly Flyknit

11. Lindsay Flanagan (USA) 2:29:28 – ASICS MetaSpeed Sky

12. Gerda Steyn (South Africa) 2:30:22 — Adidas Adizero Adios Pro 3

13. Stephanie Bruce (USA) 2:30:34 — Hoka Rocket X 2

14. Caroline Rotich (Kenya) 2:30:59  — ASICS MetaSpeed Sky+

15. Keira D’Amato (USA) 2:31:31 — Nike Air Zoom Alphafly Flyknit

16. Des Linden (USA) 2:32:37 — Brooks Prototype

17. Mao Uesugi (Japan) 2:32:56 — Adidas Adizero Adios Pro 3

18. Eloise Wellings (Australia) 2:34:50 — Adidas Adizero Adios Pro 3

19. Sarah Pagano (USA) 2:35:03 — Adidas Adizero Adios Pro 3

20. Grace Kahura (Kenya) 2:35:32 — Nike ZoomX Vaporfly Next% 2

21. Annie Frisbie (USA) 2:35:35 — Puma Fast R Nitro Elite

22. Molly Grabill (USA) 2:39:45 — Nike Air Zoom Alphafly NEXT% Flyknit

23. Kayla Lampe (USA) 2:40:42 — ASICS MetaSpeed Sky+

24. Maegan Krifchin (USA) 2:40:52 — Adidas Adizero Adios Pro 3

25. Roberta Groner (USA) 2:43:06 — Nike Air Zoom Alphafly NEXT% 2

1. Evans Chebet (Kenya) 2:08:41 — Adidas Adizero Adios Pro 3

2. Shura Kitata (Ethiopia) 2:08:54 — Nike ZoomX Vaporfly Next% 2

3. Abdi Nageeye (Netherlands) 2:10:31 — Nike ZoomX Vaporfly Next% 2

4. Mohamed El Aaraby (Morocco) 2:11:00 — ASICS MetaSpeed Sky+

5. Suguru Osako (Japan) 2:11:31 — Nike ZoomX Vaporfly Next% 2

6. Tetsuya Yoroizaka (Japan) 2:12:12  — Nike ZoomX Vaporfly Next% 2

7. Albert Korir (Kenya) 2:13:27 — Adidas Adizero Adios Pro 3

8. Daniele Meucci (Italy) 2:13:29 — ASICS MetaSpeed Sky+

9. Scott Fauble (USA) 2:13:35 — Nike Air Zoom Alphafly NEXT% 2

10. Reed Fischer (USA) 2:15:23 — Adidas Adizero Adios Pro 3

11. Jared Ward (USA) 2:17:09 — Saucony Endorphin Pro 3

12. Matthew Baxter (New Zealand) 2:17:15 — Hoka Rocket X 2

13. Leonard Korir (USA) 2:17:29 — Nike ZoomX Vaporfly Next% 2

14. Matthew Llano (USA) 2:20:04 — Under Armour Velociti Elite

15. Olivier Irabaruta (Burundi)  2:20:14 — On Cloudboom Echo 3

16. Hendrik Pfeiffer (Germany) 2:22:31 — Puma Fast R Nitro Elite

17. Jonas Hampton (USA) 2:22:58 — Adidas Adizero Adios Pro 3

18. Alberto Mena (USA) 2:23:10 — Nike ZoomX Vaporfly Next% 2

19. Jacob Shiohira (USA) 2:23:33 — Nike Air Zoom Alphafly Flyknit

20. Edward Mulder (USA) 2:23:42 — Nike Air Zoom Alphafly Flyknit

21. Jordan Daniel (USA) 2:24:27 — Nike ZoomX Vaporfly Next% 2

22. Nathan Martin (USA) 2:25:27 — ASICS MetaSpeed Sky+

23. Jeff Thies (USA) 2:25:45 — Nike Air Zoom Alphafly NEXT% 2

24. Shadrack Kipchirchir (USA) 2:28:15 — Puma Fast R Nitro Elite

25. Abi Joseph (USA) 2:29:16 — Nike Air Zoom Alphafly Flyknit

(11/27/2022) Views: 813 ⚡AMP
by Outside

Aliphine Tuliamuk says the weather at the NYC marathon was not as bad as she expected as she finished first American in 7th place

It did not take long for Aliphine Tuliamuk to find air conditioning after finishing seventh as the top American in the warmest New York City Marathon since 1985.

She picked up her giggling 21-month-old daughter, Zoe, and placed her face directly in front of the cool air.

“To be honest with you, I don’t think it was actually as bad as I expected,” Tuliamuk said of the temperature, which reached 73 degrees when she crossed the Central Park finish line. “I was on point with my hydration.”

She clocked a personal-best 2:26:18, despite ankle swelling hampering her build up. She estimated that she only had five weeks of training before taking the last two weeks to taper.

“I excel when the conditions are not perfect,” she said. “I rise to the occasion, and I believe that today that was the case.”

Seventh was the lowest placing for the top American woman in New York City since 2015, when Laura Thweatt also finished seventh.

“I remember going into the race thinking, if I could get top seven, that would be really good,” Tuliamuk said. “I obviously wanted more.”

Tuliamuk is beginning to turn her attention to the Olympic Trials in the first quarter of 2024 at a to-be-announced site.

She plans on running a spring 2023 marathon, which could be her final marathon before trials, where the top three are expected to make up the team for the Paris Games.

“Once the [trials] schedule is out,” she said, “we’ll work backwards from that.

“I think that next Olympic team is going to be really, really hard to make.”

Tuliamuk identified Emma Bates, Keira D’Amato, Molly Seidel and Emily Sisson as her toughest competition. Sisson broke the American record at October’s Chicago Marathon, clocking 2:18:29 to lower D’Amato’s record from Jan. 16 by 43 seconds. Seidel claimed the bronze medal at the Tokyo Olympics.

“There’s so many Americans right now that are doing amazing,” Tuliamuk said. “It’s like you just have to have a perfect day.”

Tuliamuk made her Olympic debut at the Tokyo Games. She did not finish the race, seven months after she gave birth.

“I really want to make the next Olympic team,” she said. “The last one, the pandemic and having a child, I never really got to represent my country the way I wanted it.”

Tuliamuk will be 35 in 2024. The U.S. Olympic women’s marathon team included a 35-year-old at three of the last four Games.

“I really want a medal for my country,” she said. “I think that I have a lot of running in me. I have a lot of speed.”

Bates, 30, finished 35 seconds behind Tuliamuk for eighth place on Sunday.

“Those hills were a lot harder than I imagined,” said Bates, who revealed that she did not look at the course map before the race.

Bates wore a matching snake ring and earrings as she made her New York City debut, one year after placing second at the Chicago Marathon.

“I think I’m going to take some more risks next time,” she said. “Hopefully I’ll do better next time. I want to be top five.”

It was a big 48 hours for Bates, who was inducted into the Boise State Hall of Fame on Friday. She planned on celebrating with a Modelo beer.

Tuliamuk envisioned a tamer celebration, including showing Zoe around Central Park and other tourist attractions.

“I’m really grateful that I’m able to do all of it,” she said. “I’m able to run at the very highest level of our sport and be a mom at the same time.”

(11/07/2022) Views: 1,025 ⚡AMP

The Kenyan duo won the elite races in 2:23:23 and 2:08:41 at the NYC Marathon having to make up significant ground on the long-time leaders

Sharon Lokedi displayed remarkable discipline to win the TCS New York City Marathon on her debut at the distance, while Evans Chebet’s patience paid off to win the men’s contest at the World Athletics Elite Platinum Label road race on Sunday March 6.

Lokedi flew under the radar heading into the women’s race as most of the focus was on world champion Gotytom Gebreslase, two-time world 5000m champion Hellen Obiri, who was making her marathon debut, and world bronze medallist Lonah Chemtai Salpeter.

All four women featured in the large lead pack for the first half of the race as they passed through 10km in a conservative 34:24 before reaching the half-way point in 1:12:17. A few kilometres later, the pack had been whittled down to eight women, with two-time world champion Edna Kiplagat among them.

By 30km, however, three women had broken away from the rest of the field as Gebreslase, Obiri and Kenya’s Viola Cheptoo reached that checkpoint 1:42:27. At that point, Salpeter, Lokedi and Kiplagat were in a five-woman chase pack about 11 seconds adrift.

A few kilometres later, Salpeter and Lokedi caught the lead trio, then Cheptoo began to fade. It left Obiri, Gebreslase, Lokedi and Salpeter as the only four women in contention as they raced through Central Park in the closing stages.

Of those four, Obiri was the first to fall back, but she was far enough into the race to know that her debut marathon would not be a bad one. Somewhat surprisingly, Gebreslase was the next to slip out of contention, the world champion resigning herself to the third step on the podium.

It then left Salpeter and Lokedi to duel for the victory and for a moment it seemed as though Salpeter was the more comfortable. But with one mile to go, Lokedi dug deep and started to pull away from the Israeli runner.

Lokedi reached the finish line in 2:23:23 to win by seven seconds from Salpeter. Gebreslase took third place in 2:23:39 with Kiplagat, nine days shy of her 43rd birthday, coming through to take fourth place in 2:24:16 – more than four minutes quicker than her winning time in this race in 2010.

Cheptoo held on for fifth place in 2:25:34 and Obiri finished sixth in 2:25:49. Olympian Aliphine Tuliamuk was the top US finisher in seventh, 2:26:18.

“It was amazing,” said the US-based Lokedi. “I came in just wanting to be in the thick of the race. I knew I was strong and had really good training, so I wanted to go in and put myself in it and see where I ended up. I expected to run well, but it ended up being an even better outcome than I had hoped for.”

The men’s race played out quite differently, as South American record-holder Daniel Do Nascimento made an early break from the rest of the field.

The Brazilian led by 97 seconds at 10km, reached in 28:42 – just two seconds slower than his 10,000m track PB – and went on to reach half way in 1:01:22, more than two minutes ahead of the rest of the field and well inside course record pace.

A six-man chase pack – which included Chebet, Olympic silver medallist Abdi Nageeye, and 2020 London Marathon champion Shura Kitata – went through the half-way point in a more comfortable 1:03:35.

Do Nascimento continued to lead, although his lead started to wane – especially when he had to briefly take a visit to one of the road-side portable toilets. He passed through 30km in 1:29:09, now just over a minute ahead of Chebet, who had broken away from the rest of the chasers. By 20 miles, Do Nascimento’s lead was down to just 40 seconds. Not long after, and clearly struggling, he stopped running and crashed to the ground.

While medics helped Do Nascimento, Chebet cruised past. The Kenyan, who had won the Boston Marathon earlier this year, found himself with a 30-second lead over a three-man chasing group which included Kitata and Nageeye.

Despite a strong finish from Kitata, Chebet managed to hold on to the lead and crossed the finish line in 2:08:41. Kitata followed 13 seconds later, while Nageeye took third place in 2:10:31.

“The race was hard for me, but I was thankful for my team and have so much gratitude toward my coach,” Chebet said. “My team gave me motivation and I know that after winning Boston I could come to New York and also do well.”

Leading results

Women

1 Sharon Lokedi (KEN) 2:23:232 Lonah Salpeter (ISR) 2:23:303 Gotytom Gebreslase (ETH) 2:23:394 Edna Kiplagat (KEN) 2:24:165 Viola Cheptoo (KEN) 2:25:346 Hellen Obiri (KEN) 2:25:497 Aliphine Tuliamuk (USA) 2:26:188 Emma Bates (USA) 2:26:539 Jessica Stenson (AUS) 2:27:2710 Nell Rojas (USA) 2:28:32

Men

1 Evans Chebet (KEN) 2:08:412 Shura Kitata (ETH) 2:08:543 Abdi Nageeye (NED) 2:10:314 Mohamed El Aaraby (MAR) 2:11:005 Suguru Osako (JPN) 2:11:316 Tetsuya Yoroizaka (JPN) 2:12:127 Albert Korir (KEN) 2:13:278 Daniele Meucci (ITA) 2:13:299 Scott Fauble (USA) 2:13:3510 Reed Fischer 2:15:23

(11/07/2022) Views: 756 ⚡AMP
by World Athletics

2022 New York City Marathon Sharon Lokedi and Evans Chebet Complete a Kenyan Sweep

In record heat for November, Kenyans dominate the New York City Marathon.

Evans Chebet was among the runners who watched as Daniel do Nascimento separated himself from the rest of the men’s field at the New York City Marathon on Sunday. Do Nascimento, a 24-year-old Brazilian who is known for being — what is the word? — assertive, was a blur as he surged into the lead, then a speck off in the distance, and then gone from view entirely.

Chebet, a soft-spoken Kenyan who arrived in New York having already won the Boston Marathon this year, opted to exercise patience. Sure enough, as he approached the 21st mile of Sunday’s race, he saw do Nascimento again: face down by the side of the road, being tended to by medical personnel.

“I felt bad for him,” Chebet said in Swahili through a translator, “but I had to continue the race.”

On an unseasonably warm day, Chebet survived both the conditions and the competition, winning in 2 hours 8 minutes 41 seconds to complete a clean sweep for Kenyan men in all six of the world marathon majors this year. Chebet, 33, did his part by winning two of them — and two of the toughest. Of course, considering what Chebet had done in Boston, no one was surprised to see him tackle New York with great composure.

“Boston was actually harder,” said Chebet, who wore his laurel wreath to his news conference.

The women’s finish was much more unexpected. Sharon Lokedi, a Kenyan who raced in college at Kansas, was fearless in her marathon debut, breaking free from a celebrated field to win in 2:23:23.“Perfect weather for me,” said Lokedi, 28, who splits her time between Kenya and Flagstaff, Ariz., where she trains with the Under Armour-sponsored Dark Sky Distance group. “I didn’t expect to win. I expected to run well. But it ended up being a good outcome.”

Lokedi left an all-star cast in her wake. Lonah Chemtai Salpeter, a Kenyan-born Israeli who arrived in New York with the fastest time in the field, finished second. Gotytom Gebreslase of Ethiopia, the reigning world champion, was third. Edna Kiplagat of Kenya, who, at 42, is one of the world’s most decorated marathoners, was fourth. And Viola Cheptoo of Kenya, last year’s runner-up, was fifth.

“It was hot, but I was really prepared,” said Lokedi, who was the N.C.A.A. champion in the 10,000 meters in 2018. “I picked up water at every station to pour on myself.”Do Nascimento, who set a South American record when he finished third in the Seoul Marathon this year in 2:04:51, was the story in New York for much of the morning — until it all began to go poorly for him. Easily recognizable in his lavender tights and space-age sunglasses, he built a two-minute lead more than halfway through the race. But others in the field had seen him try that sort of bold strategy before.In brutal conditions at the Tokyo Olympics last year, do Nascimento was among the leaders when he collapsed in scenes that were vaguely horrifying and was forced to withdraw.

On Sunday, his superhuman pace was beginning to slow when he pulled off the course for an 18-second pit stop at a portable toilet. He emerged with his lead intact, albeit narrower, but it was clear that he was in trouble. About six miles short of the finish, he sank to the pavement and was forced to abandon the race.

“I want to feel sorry for him when I saw him on the ground,” said Abdi Nageeye of the Netherlands, who finished third. “But I was like, ‘Come on, man, this is the second time. You did that in the Olympics.’ ”

A spokesman for the marathon said do Nascimento was recovering at his hotel.

It was not an easy day for anyone. Galen Rupp, a two-time Olympic medalist who was making his long-awaited New York debut, dropped out about 18 miles into the race with a hip injury. And Shura Kitata of Ethiopia, who finished second behind Chebet, lumbered onto the stage for his news conference as if his legs were made of concrete. A race official handed Kitata a giant bag of ice, which he placed on his thighs.“It was very hot,” he said through a translator, “and that made it very tough.”

It was the warmest marathon on record since the race was moved to its traditional early November date in 1986. The temperature in Central Park was 73 degrees Fahrenheit at 11 a.m., shortly before the elite runners began to cross the finish line.

Scott Fauble, 31, was the top American on the men’s side, finishing ninth — a solid result coming the morning after he signed a new sponsorship deal with Nike. Fauble, who was also the top American finisher at the Boston Marathon this year, had been without a sponsor for months.

After agreeing to terms on a contract at dinner on Saturday night, Fauble took an Uber to the Nike store in Manhattan to pick up sneakers. The rest of his racing gear arrived at his hotel later that night.

“It’s quite a rush to get your singlet for the next day at 10 p.m. the night before the race,” he said.

On the women’s side, three Americans finished in the top 10. Aliphine Tuliamuk was seventh, Emma Bates was eighth and Nell Rojas was 10th. Tuliamuk, 33, who won the marathon at the U.S. Olympic trials in 2020 and gave birth to her daughter, Zoe, in January 2021, had not raced in a marathon since she injured herself at the Tokyo Games last year. On Sunday, she finished in a personal-best time of 2:26:18.

“I think that I excel when the conditions are not perfect,” Tuliamuk said. “I rise to the occasion, and I believe that today that was the case.”

Still, she had to overcome some adversity. In early September, she said, she experienced swelling in one of her ankles that forced her to take a couple of weeks off from training.

“In the back of my mind, I wished that I had a few more weeks” to train, she said. “But I also decided to focus on gratitude because I didn’t know that I was going to be here. And the fact that I was able to put in some solid training and had a chance to be competitive, I was just very grateful for that.”Gina Gregorio always watches the race from the corner of Warren Street and Fourth Avenue. This year she held signs that read, “Run to the Polls.”

“I love it when we’re right before the election because we can actually ask people to get out to vote, and it’s like nonpartisan, although I have had partisan signs before because I feel like it’s a great place to have your voice heard,” Gregorio said.

 

(11/06/2022) Views: 841 ⚡AMP

Kenyan Celestine Chepchirchir will be targeting a first World Marathon Majors title when she makes her debut at the Chicago Marathon

Reigning La Rochelle Marathon champion Celestine Chepchirchir will be targeting a first World Marathon Majors title when she makes her debut at the Chicago Marathon on October 9.

Chepchirchir, who has competed in seven marathons across the world, said: “This is my first time competing at the World Marathon Majors, which are very competitive in nature but I want to give it my best and come home with something to smile about.”

The former Cape Town marathon champion earned the Chicago Marathon nod following her fourth-place finish at the Seoul Marathon in April in a time of clocking 2:20:10.

“Despite not winning the Seoul Marathon title, I set a good time that earned me a call to the Majors. Majority of athletes I ran with are in the Majors now. As I head to Chicago, I am targeting even better times to pave way for more top races in the future,” she added.

Chepchirchir said her training in Kapsabet has been top-notch and expects handsome rewards in one of the most congested and competitive races in the world.

“Looking at the names on the start list, I expect a very competitive race,” she added.

She will be up against compatriot Ruth Chepngetich, the defending champion and former world marathon champion.

Last year, Chepngetich won the title in 2:22:31 ahead of USA’s Emma Bates (2:24:20) and Sarah Hall in 2:27:19 for third.

Last year's third-place finisher Erick Kiptanui headlines the Kenyan contingent which also has Bernard Koech, Elisha Rotich, Benson Kipruto, and John Korir.

(10/06/2022) Views: 758 ⚡AMP
by Emmanuel Sabuni

World Championships Medalists Gotytom Gebreslase, Lonah Chemtai Salpeter, and Hellen Obiri to Join Women’s Field at 2022 TCS New York

Sara Hall, Emma Bates, Aliphine Tuliamuk, Des Linden, Nell Rojas, and Stephanie Bruce to anchor star-studded contingent of American women.

World Championships medalists Gotytom Gebreslase of Ethiopia, Lonah Chemtai Salpeter of Israel, and Hellen Obiri of Kenya will join previously announced New York City and Olympic champion Peres Jepchirchir in the women’s professional athlete division at this year’s TCS New York City Marathon on Sunday November 6. All three will make their TCS New York City Marathon debuts, with Obiri making her 26.2-mile debut across any course, and will line up against a star-studded contingent of American women that includes Sara Hall, Emma Bates, Aliphine Tuliamuk, Des Linden, Nell Rojas, and Stephanie Bruce. The 2022 TCS New York City Marathon women’s professional athlete field is presented by Mastercard®.

Women’s Open Division

Fresh off her victory at the world championships marathon, where she finished the course in a championship-record time of 2:18:11, Gebreslase will make New York City her next stop. She will look to add a five-borough title to her resume, having previously won the 2021 Berlin Marathon and finished third at the 2022 Tokyo Marathon.

“Winning the World Championships was like a dream, and I am honored to run my next marathon in New York City,” Gebreslase said. “It’s home to the biggest marathon in the world, and many of the top athletes have run there. I understand it’s a challenging course, and I’m looking forward to seeing further success there.”

Two-time Olympian Salpeter, a Kenyan-born Israeli who won the bronze medal at the world championships marathon and was the 2020 Tokyo Marathon winner, will challenge Gebreslase once again. Obiri, a two-time Olympic medalist and seven-time individual world championships medalist, will make her highly anticipated marathon debut shortly after winning a world championships silver over 10,000 meters.

“I’m very excited to make my marathon debut at the TCS New York City Marathon,” Obiri said. “I have watched the race many times on TV and have seen my Kenyan colleagues compete there. I know New York is a tough course, but I hope my experience on track, road, and cross-country will help me navigate the ups and downs. I also plan to get advice and tips from coach Dathan Ritzenhein, who competed in the race several times in the past.”

In addition to Jepchirchir, the group will be racing against Ethiopia’s Senbere Teferi, who will look to become the first athlete to win the United Airlines NYC Half, Mastercard New York Mini 10K, and TCS New York City Marathon in one year. Three other Kenyans will also be strong contenders for podium places, including the 2010 New York City, 2014 London and 2017 Boston Marathon champion Edna Kiplagat, last year’s runner-up Viola Cheptoo, and newcomer Sharon Lokedi.

The American effort will be led by 10-time national champion Hall, who was the top world championships marathon finisher from the U.S. last month in Oregon, where she placed fifth. She is also the former half marathon national record holder, the runner-up from the 2020 London Marathon, and a two-time winner of the Mastercard New York Mini 10K. She will be joined at the Staten Island start line by Bates, who clocked a personal best to finish seventh at the world championships and was the runner-up at last year’s Chicago Marathon.

“From winning the Millrose mile to back-to-back Mini 10K wins, most of my favorite career moments have happened in NYC,” Hall said. “I’m all-in to add to that by having my best marathon yet at the TCS New York City Marathon. I can’t wait to be back racing my heart out in the five boroughs of my favorite city.”

Tokyo 2020 Olympian Aliphine Tuliamuk, and two-time Olympian and 2018 Boston Marathon champion Des Linden, will also return to New York, as will national champion Stephanie Bruce, who will race the five boroughs for the final time before retiring. The deep U.S. women’s group will additionally include Nell Rojas, the top American finisher from the last two Boston Marathons, Lindsay Flanagan, the top American finisher from the 2022 United Airlines NYC Half, Annie Frisbie, last year’s seventh-place finisher, and her training partner Dakotah Lindwurm, who won Grandma’s Marathon in June. Emily Durgin, the sixth-fastest U.S. half marathoner of all-time, will make her marathon debut.

(08/11/2022) Views: 964 ⚡AMP
by Running USA

Americans Hall, Bates, D’Amato Shine in World Championships Marathon A team effort pushed the Americans to three top-eight finishes

Ethiopia’s Gotytom Gebreslase ran the fastest, but Sara Hall, Emma Bates, and Keira D’Amato got the biggest cheers from the crowd at Monday morning’s world championship marathon in Eugene, Oregon.

Running in front of the home crowd, Hall, Bates, and D’Amato smartly hung back in the chase back for the first half of the race and then began to work their way up as some of the runners in the original lead pack began to blow up.

Hall (39, Crested Butte, Colorado) was the best of the bunch, surging throughout the final 8 miles of the race to place fifth in a season-best 2:22:10. She passed Kenya’s Angela Tanui (6th, 2:22:15) in the final mile but ran out of room in her pursuit of fourth-place finisher Nazaret Weldu of Eritrea (2:20:29). Hall’s finish was the best showing by an American woman in the world championships marathon since Amy Cragg earned the bronze in 2017 in London.

Bates (29, Boulder, Colorado) followed a similar strategy and wasn’t far behind in seventh in a new personal best of 2:23:18. D’Amato (37, Richmond, Virginia), who originally had gone out a bit harder only to get stuck in between the first two packs, eventually settled in with the chase pack alongside Hall, Bates, and British runner Jess Piasecki and Uganda’s Immaculate Chemutai.

Hall, Bates, and D’Amato received roaring cheers from the crowd along the course that sent runners between Eugene and nearby Springfield, especially along the finish chute on Dr. Martin Luther King Drive. None had represented Team USA at a global outdoor championship before.

They were greeted at the finish line by American running legend Joan Benoit Samuelson, who won the 1984 Olympic marathon and served as the official starter of the women’s world championships race.

(07/18/2022) Views: 930 ⚡AMP
by BRIAN METZLER (Women's Running)

Gotytom Gebreslase Wins World Marathon Gold in Championship Record

With a strong downhill surge in the 41st kilometer, Gotytom Gebreslase of Ethiopia won the 2022 world marathon title in 2:18:11. The time set a new championship record; the previous mark of 2:20:57 was held by Paula Radcliffe.

Judith Korir of Kenya, who led Gebreslase by half a step for most of the closing miles, finished second in 2:18:18, and Lonah Salpeter of Israel took the bronze medal in 2:20:18.

Sara Hall was the top American finisher, placing fifth in 2:22:10. Emma Bates placed seventh in a personal best of 2:23:18, and U.S. record-holder Keira D’Amato finished eighth in 2:23:34. D’Amato was added to the team at the beginning of the month after Molly Seidel withdrew because of injury. The three ran together through the middle miles until Hall, ninth at halfway, pulled away and started picking off former members of the lead pack.

Today’s 5-7-8 is the best team performance by a U.S. squad, male or female, since the marathon world championship was first run in 1983. They succeeded thanks to just the right mixture of aggressiveness and patience.

“I went out with the leaders, but then I could tell it was a little too fast,” Hall said. “So fortunately I had talked to Emma and Keira and been like,‘Hey, I’d love to work with you guys. I don’t want to mess up your mojo, but if we’re together somewhere I’d love to work together.’ So thankfully Emma and I found each other.

"I was checking our splits and we were running plenty fast out there, so I didn’t really want to run faster than that,” Hall continued. “It was awesome to get to work with [Emma] for so much of the race.”

Bates, who was the top American at Chicago last October, said, “My coach and I had decided that I go out in 70-minute pace for the first half. Which I had never done before, that’s close to my PR for the half marathon. We knew I could be in 2:20 range, fitness-wise.

“I went out with Sara. We were planning on working together before the race, so it was great the first lap to be with each other and then the second lap. Sara took off the later portion of the second lap. So proud of her today for going after it. She really pulled me along that first bit.

“I’m very happy,” Bates continued. “I always want more, we always want more. But to be top 10 in the world is something really really cool, especially on U.S. soil. And to run a PR doing it, it’s something that I won’t forget.”

Well past 30K, Hall was still acknowledging cheering spectators (including Olympian and fellow Flagstaff resident Rachel Schneider).

“I think this is the most fun I’ve ever had in a marathon,” Hall said. “I wanted to smile as much as I could early on, ’cause you know its gonna turn to a grimace eventually. But I was even smiling that last lap. I’m really thankful for everyone that turned out, ’cause I knew that this would be so special. I don’t know if I’ll ever get the opportunity to run a championship like this in the U.S. again.”

How the Race Was Won

Within the opening kilometer, it was obvious that the script for yesterday’s men’s marathon—a huge lead pack running cautiously for the first half—would be ignored. Headed by three Kenyans and three Ethiopians, the leaders took off at 2:17 marathon pace. D’Amato started with the pack but dropped back in the fifth kilometer; in the 12th kilometer, a chase pack led by Bates and Hall caught D’Amato, who then tucked in.

Toward the end of the first of three 14-kilometer loops, the chase pack got within 11 seconds of the leaders. Korir then spurted ahead just before an aid station. That reestablished a quicker tempo for the leaders, and the chase pack’s hope of joining the leaders was permanently ended.

The first significant event occurred in the 19th kilometer, when defending champion Ruth Chepngetich of Kenya stepped off the course, apparently looking for tall grass in which to make a pit stop. Sensing an opportunity, Gebreslase and fellow Ethiopian Ababel Yeshaneh surged on a downhill stretch. Subsequent kilometers of 3:05 and 3:09 (an average of roughly 5:00 mile pace) pared the group to four. They passed halfway in 69:01; the chase pack, including the three Americans, hit halfway in 70:17.

Toward the end of the second lap, Korir again surged approaching an aid station. Her teammate Angela Tanui briefly lost contact for the second time, clawed her way back, but was then dropped for good. In the 27th kilometer Yeshaneh started grabbing at her side and was left by the eventual gold and silver medalists.

Korir and Gebreslase ran within inches of each other for most of the third lap; the Ethiopian was usually just off of Korir’s right shoulder. Korir occasionally motioned to her rival to either help with the pace or back off a bit. It was hard to tell who was feeling more feisty or fatigued.

Or at least it was until the overpass over Route I-5. After cresting the summit, Gebreslase leaned into the long, gradual descent toward the finish. She almost immediately had two, then three, then five seconds on Korir. Gebreslase, who won Berlin last fall, had judged her effort perfectly. For the second day in a row, an Ethiopian won the world title in a championship record.

(07/18/2022) Views: 927 ⚡AMP
by Scott Douglas

World Athletics Championships Oregon22 preview: marathon

Kenya’s Geoffrey Kamworor, whose career was traumatized in June 2020 when he was hit by a motorbike during a training run and required surgery on a broken tibia, is due to contest his first major championship marathon in Eugene on July 17.

The 29-year-old from Nyen was named on the Kenyan team for the World Athletics Championships Oregon22 along with 33-year-old Lawrence Cherono – who missed a medal by one place in the marathon at last year’s Olympics – and 35-year-old Barnabas Kiptum.

Kamworor, confident and outgoing, was flying high when he had his accident.

Although he had performed to high levels on the track, where he earned 10,000m silver at the 2015 World Championships in Beijing, it was on grass and roads that he had excelled, winning the world cross-country senior titles in 2015 and 2017, and world half marathon titles in 2014, 2016 and 2018.

In his first competitive marathon in 2012 he finished third in Berlin in 2:06:12, and he was a consistent presence on the podium at World Majors Marathons thereafter, particularly in New York, where he finished second in 2015, first in 2017, third in 2018 and first again in 2019.

Kamworor ran his first race since the accident in January 2021, winning the Kenyan Police Cross Country Championships before going on to secure a place on Kenya’s Olympic 10,000m team after winning the national trials, only to have to pull out with an ankle injury.

But at the Valencia Marathon last December he was able to perform to the peak of his ability once more as he set a personal best of 2:05:23 in finishing fourth.

At the previous year’s running in Valencia, Cherono was second in a personal best of 2:03:04, putting him eighth on the world all-time list, having made his World Marathon Majors breakthrough in 2019 when he won in Boston in 2:07:57 and then Chicago in 2:05:45.

Like Kamworor, Kiptum also set a personal best last year as he clocked 2:04:17 in placing third at the Milan Marathon and he has a solid top-three record in virtually every race he has contested.

Such is the depth of Kenyan talent that they can name 2017 world champion Geoffrey Kirui as a reserve.

Meanwhile Kenya’s perennial rivals Ethiopia will be looking to their current world champion Lelisa Desisa, who found the way to win in the steamy heat of Doha three years ago, to make the most of his wild card entry to this year’s competition.

Desisa had early track success, winning the African U20 10,000m title in 2009, and he has since become a highly consistent performer at the highest level, achieving podium finishes four times in New York, including victory in 2018, and four times in Boston, where he won in 2013 and 2015.

He also has championship pedigree, having earned world silver in 2013 six years before his Doha gold, and has a personal best from 2013 of 2:04:45.

The formidable talent Ethiopia can call upon was made clear when it was confirmed that Desisa will have as teammates Tamirat Tola, Mosinet Geremew and Seifa Tura.

Tola earned Olympic 10,000m bronze in 2016 and world marathon silver in 2017. He set his personal best of 2:03:38 last year.

Geremew took silver behind Desisa at the 2019 World Championships, having finished second at that year’s London Marathon in 2:02:55, the third-fastest time in history.

Tura set his personal best of 2:04:29 last year in Milan before going on to win the Chicago Marathon in 2:06:12.

Uganda, the rising nation in distance running, earned this title in 2013 thanks to their 2012 Olympic champion Stephen Kiprotich. But the 33-year-old hasn’t been selected for Oregon, nor have Stephen Kissa, who ran a national record of 2:04:48 in Hamburg earlier this year, and Victor Kiplangat who was third in the second-fastest time ever by a Ugandan, 2:05:09.

Instead, Filex Chemonges, Fred Musobo and Jackson Kiprop will run the World Championships marathon, according to the Uganda Athletics Federation. So Kiprop, who helped Kiprotich to win the 2013 world title, is back at the World Championships for the first time since 2015.

Kissa, meanwhile, is due to be in Oregon in the 10,000m, where he will run with fellow Ugandan Joshua Cheptegei, the world 5000m and 10,000m record-holder, while Kiplangat is reported to be running the Commonwealth Games marathon.

Abdi Nageeye of the Netherlands and Belgium’s Bashir Abdi earned surprise silver and bronze medals respectively at the Olympics last year, but went on to confirm that their performance in Sapporo was anything but a fluke. Abdi set a European record of 2:03:36 to win the Rotterdam Marathon just two months later, while Nageeye was victorious at the Rotterdam Marathon earlier this year in a Dutch record of 2:04:56, finishing ahead of Abdi.

Both men will line up for the marathon in Oregon, only this time it will be less of a surprise if they reach the podium.

The United States will be looking to the highly consistent figure of Galen Rupp. After taking Olympic 10,000m silver in 2012, Rupp moved to the roads and earned Olympic bronze in 2016.

In 2017 he became the first US man to win the Chicago Marathon since 2002 and finished second at the Boston Marathon. He qualified for Oregon by finishing eighth at last year’s Olympics.

The championships will be in Rupp’s home state, in the same city where he made his first Olympic team in 2008 while he was a student at the University of Oregon.

The other US selections are Elkanah Kibet and Colin Mickow. Kibet, who is with the US military, finished 16th at the 2017 World Championships and set a personal best of 2:11:15 in finishing fourth at last year’s New York marathon.

Mickow is a 32-year-old full-time financial analyst for an organic and natural foods distributor who took up road running six years after finishing his college track career. He qualified for his first international vest after being the top US man home at last year’s Chicago Marathon, where he was sixth in 2:13:31.

Japan’s trio of male runners will be headed by Kengo Suzuki, who set a national record of 2:04:56 in February 2021 at the Lake Biwa marathon in Otsu. Daniel Do Nascimento of Brazil has run a 2:04:51 personal best this year and is another one to watch.

The three-loop World Athletics Championships marathon course only varies by about seven meters between its high and low points and the weather is likely to be considerably cooler than it was in Sapporo or Doha, where the men's marathon had to be held at midnight and the start time temperature was 29C/84F with 51% humidity.

Women's marathon

Ruth Chepngetich will defend her marathon title at the World Athletics Championships Oregon22 on July 18 by virtue of a wild card.

Chepngetich claimed the first gold medal of the 2019 World Championships, clocking 2:32:43 in the steamy heat to gain her first major gold.

She went on to finish third at the 2020 London Marathon before a roller coaster 2021, when she set a world record of 1:04:02 at the Istanbul Half Marathon, failed to finish the Tokyo 2020 Marathon in Sapporo but then won the Chicago Marathon.

At this year’s Nagoya Women's Marathon she won in 2:17:18, just 10 seconds off her personal best and the second-fastest ever women-only marathon.

She will be joined on the Kenyan team in Oregon by Judith Jeptum and Angela Tanui. Jeptum set a French all-comers’ record of 2:19:48 to win the Paris Marathon this year, while Tanui won the 2021 Amsterdam Marathon in 2:17:57.

Ethiopia will be represented by Gotytom Gebreslase, who won the 2021 Berlin Marathon on her debut and finished third in this year’s Tokyo Marathon in 2:18:18, Ababel Yeshaneh, second at the 2019 Chicago Marathon in a personal best of 2:20:51, and Ashete Bekere, third in last year’s London Marathon in 2:18:18, who has run 2:17:58 this year.

USA’s Keira D’Amato, who broke the North American record when winning January’s Houston Marathon in 2:19:12 – taking 24 seconds off the mark set by Deena Kastor in 2006 – has answered a late call to join the host nation’s team following the withdrawal of Olympic bronze medalist Molly Seidel.

Seidel has been suffering from a hip injury that forced her to drop out of the Boston Marathon in April and withdrew from the team after being unable to resolve her issue, giving the 37-year-old D’Amato, who only began serious marathon running in 2017, three weeks to prepare, but she is reported to be in “great shape”.

Her teammates will be Emma Bates, runner-up at last year’s Chicago Marathon, and Sara Hall, who finished second at the 2020 London Marathon and third at last year’s Chicago Marathon.

Japan has named Mizuki Matsuda, who has a personal best of 2:20:52, Mao Ichiyama, who has run 2:21:02, and Hitomi Niiya, who has a best of 2:21:17.

Britain will be represented by Rose Harvey, Olympian Jess Piasecki and Charlotte Purdue, who ran a personal best of 2:23:26 in finishing 10th at last year’s London Marathon.

Other names to watch out for are Bahrain’s Eunice Chumba, who ran 2:20:02 in Seoul in April this year, and Israel’s European 10,000m champion Lonah Salpeter, who won the 2020 Tokyo Marathon in 2:17:45 and was going well in the lead group at last year’s Olympic marathon before dropping down to 66th place in the closing stages.

After also dropping out of the 2019 World Championships marathon, Salpeter will be seeking to make the global impact her talent warrants.

Meanwhile Eritrea’s Nazret Weldu, who has run a personal best of 2:21:56 this year, is another one to watch.

(07/11/2022) Views: 960 ⚡AMP
by World Athletics

Keira D’Amato will be running the marathon in Eugene

How awesome is this!?! Keira D'Amato has been named to the team for the marathon at the World Track and Field Championships! She will be replacing Molly Seidel who unfortunately has an injury. Keira will be joining Sara Hall and Emma Bates to make up the U.S team. I wish Molly a speedy recovery. See you all in Eugene! 

(07/06/2022) Views: 1,023 ⚡AMP
by Dave Ross

USA names 151-strong team for World Championships in Oregon

A team of 151 athletes will represent the USA on home soil at the World Athletics Championships Oregon22 on July 15-24.

Multiple global champions and world record-holders feature in the squad as Eugene’s Hayward Field gets ready to welcome the world for the first-ever outdoor World Athletics Championships to be hosted in the USA.

World record-holder and Olympic champion Sydney McLaughlin will take on the former world record-holder and reigning world champion Dalilah Muhammad as they look to further cement the US women’s global dominance in the 400m hurdles final on July 22.

In the men’s shot put on July 17, world record-holder and Olympic champion Ryan Crouser will go after the one title that has so far eluded him – that of world champion – and will take on two-time world champion Joe Kovacs.

Such is the strength of the women’s 800m squad of Athing Mu, Ajee Wilson and Raevyn Rogers, as well as the men’s 200m team of Noah Lyles, Erriyon Knighton, Fred Kerley and Kenny Bednarek, that athletes will be aiming for USA medal sweeps.

Returning to defend the titles they won in Doha in 2019 are Nia Ali (women's 100m hurdles), Donavan Brazier (men's 800m), Christian Coleman (men's 100m), Grant Holloway (men's 110m hurdles), Kovacs (men's shot put), Lyles (men's 200m), Muhammad (women's 400m hurdles), DeAnna Price (women's hammer) and Christian Taylor (men's triple jump).

Making her 10th World Championships appearance will be Allyson Felix, who has 18 world medals, including 13 golds, to her name and will be in the mixed 4x400m pool.

“I couldn’t be prouder to lead this amazing team for this once-in-a-lifetime event,” said USATF CEO Max Siegel. “We have been given the unique opportunity to impact the track and field landscape in the US, and we’ve put our best team forward.”

USA team for Oregon

Women

100m: Aleia Hobbs, Melissa Jefferson, Twanisha Terry

200m: Tamara Clark, Jenna Prandini, Abby Steiner

400m: Talitha Diggs, Kendall Ellis, Lynna Irby

800m: Athing Mu, Raevyn Rogers, Ajee Wilson

1500m: Sinclaire Johnson, Cory McGee, Elle St. Pierre

5000m: Elise Cranny, Emily Infeld, Karissa Schweizer

10,000m: Alicia Monson, Natosha Rogers, Karissa Schweizer

Marathon: Emma Bates, Keira D’Amato, Sara Hall

3000m steeplechase: Emma Coburn, Courtney Frerichs, Courtney Wayment

100m hurdles: Nia Ali, Alia Armstrong, Keni Harrison, Alaysha Johnson

400m hurdles: Shamier Little, Sydney McLaughlin, Dalilah Muhammad, Britton Wilson

Heptathlon: Michelle Atherley, Anna Hall, Kendell Williams, Ashtin Zamzow-Mahler

High jump: Vashti Cunningham, Rachel Glenn, Rachel McCoy

Pole vault: Gabriela Leon, Sandi Morris, Katie Nageotte

Long jump: Quanesha Burks, Tiffany Flynn, Jasmine Moore

Triple jump: Tori Franklin, Jasmine Moore, Keturah Orji

Shot put: Adelaide Aquilla, Chase Ealey, Maggie Ewen, Jessica Woodard

Discus: Valarie Allman, Rachel Dincoff, Veronica Fraley, Laulauga Tausaga-Collins

Hammer: Brooke Andersen, Annette Echikunwoke, Janee Kassanavoid, DeAnna Price

Javelin: Ariana Ince, Maggie Malone, Kara Winger

20km race walk: Robyn Stevens, Miranda Melville

35km race walk: Stephanie Casey, Miranda Melville, Maria Michta-Coffey

4x100m: Celera Barnes, Tamari Davis, Gabby Thomas (plus athletes named in individual sprints)

4x400m: Wadeline Jonathas, Jaide Stepter, Kaylin Whitney (plus athletes named in individual sprints) 

Men

100m: Marvin Bracy, Trayvon Bromell, Christian Coleman, Fred Kerley

200m: Kenny Bednarek, Fred Kerley, Erriyon Knighton, Noah Lyles

400m: Champion Allison, Michael Cherry, Michael Norman, Randolph Ross

800m: Donavan Brazier, Bryce Hoppel, Jonah Koech, Brandon Miller

1500m: Johnny Gregorek, Cooper Teare, Josh Thompson

5000m: Grant Fisher, Woody Kincaid, Abdihamid Nur

10,000m: Grant Fisher, Joe Klecker, Sean McGorty 

Marathon: Elkanah Kibet, Colin Mickow, Galen Rupp

3000m steeplechase: Hillary Bor, Evan Jager, Benard Keter

110m hurdles: Devon Allen, Trey Cunningham, Grant Holloway, Daniel Roberts

400m hurdles: Trevor Bassitt, Rai Benjamin, Khallifah Rosser

Decathlon: Steven Bastien, Kyle Garland, Zach ZiemekHigh jump: Darius Carbin, JuVaughn Harrison, Shelby McEwen

Pole vault: Andrew Irwin, Chris Nilsen, Luke WinderLong jump: Marquis Dendy, Steffin McCarter, Will Williams

Triple jump: Chris Benard, Will Claye, Donald Scott, Christian Taylor

Shot put: Josh Awotunde, Ryan Crouser, Joe Kovacs, Tripp Piperi Discus: Andrew Evans, Sam Mattis, Brian Williams

Hammer: Daniel Haugh, Rudy Winkler, Alex Young

Javelin: Ethan Dabbs, Tim Glover, Curtis Thompson

20km race walk: Nick Christie, Dan Nehnevaj

35km race walk: Nick Christie 

4x100m: Kyree King, Josephus Lyles, Elijah Hall-Thompson (plus athletes named in individual sprints)

4x400m: Bryce Deadmon, Vernon Norwood, Elija Godwin (plus athletes named in individual sprints)

Mixed

4x400m: Allyson Felix, Kennedy Simon, Ismail Turner, Noah Williams (plus athletes named in individual sprints).

(07/06/2022) Views: 873 ⚡AMP
by World Athletics

Molly Seidel Out, Keira D’Amato in for World Championships Marathon

Seidel said last month she had sought a therapeutic use exemption for Adderall, which is banned in competition. 

Keira D’Amato, the American record holder in the marathon, was named to Team USA for the World Championships today, replacing Molly Seidel, according to multiple sources. 

The women’s marathon at the World Championships, to be held in Eugene, Oregon, is on July 18. 

Seidel, who won Olympic bronze last year in Sapporo, Japan, was named to the U.S. squad for the marathon based on that performance. But a hip impingement caused her to drop out of the Boston Marathon in April. 

On June 8, Seidel, 27, posted to her Instagram account that she had been taking Adderall for ADHD since Boston. Adderall is banned for in-competition use by the World Anti-Doping Agency (WADA). Seidel wrote that taking the medication was “life changing,” and she was able to “get the quiet, functioning brain in my day-to-day life that I could previously only achieve with intense physical activity.” 

Seidel had applied to WADA for a therapeutic use exemption (TUE) to be able to take the medication when she was competing, but it had not been granted before the New York Mini 10K—and it wasn’t clear if it would be granted—so she withdrew. 

The reason why her spot is going to D’Amato is not clear, and Runner’s World sought clarification from Seidel, her coach, and her agent. 

D’Amato, 37, has less than three weeks to prepare for a marathon, but she “is in great shape,” according to her agent, Ray Flynn. She ran 2:19:12 in setting the American marathon record in January in Houston. 

She won the BAA 10K last Sunday on a hot day in 31:17. Her Strava training shows she did an 18-miler on June 27 and has been averaging 73 miles per week for the last four weeks. She’s also been racing frequently, finishing third at the New York Mini on June 11. 

On June 21, Runner’s World asked D’Amato if, in light of Seidel’s post, she was doing marathon training and was told she was an alternate for the Worlds team. “No one has contacted me,” she said at that time. 

Emma Bates and Sara Hall are the other two American women in the World Championships marathon. Galen Rupp, Elkanah Kibet, and Colin Mickow are the men. 

USA Track & Field usually names its World Championships marathoners based on a descending order time list. But given many marathons were canceled or postponed in 2021, it announced it would pick top 10 finishers from the Games (Seidel and Rupp) and then top finishers from the Chicago, Boston, and New York City marathons last fall. That decision was controversial because the selection criteria were announced in October after the Chicago and Boston marathons had already taken place. 

(07/02/2022) Views: 744 ⚡AMP

7 Keys to Recovery From an Elite Runner Who Experienced Long COVID

Kate Grace, an 800-meter specialist who ranked third in the world in 2021, is taking a slow road back to competition.

At first, the COVID symptoms Kate Grace experienced at the end of December 2021 seemed mild enough. She had a sore throat and fever and felt tired. That turned into a cold, which gradually eased over the next several days. And because she had been vaccinated and had a booster shot, she didn’t expect any lasting complications. Within two weeks, the 800-meter specialist, a 2016 Olympic finalist, was back to running.

But in January, she began to notice she was struggling in training. She was pushing to hit her usual 7-minute pace during easy runs, and she felt exhausted afterward. In workouts, her difficulties were even more stark. “Paces that should have been pedestrian for me were an all-out effort,” she told Runner’s World. Grace, 33, had had a terrific 2021 track season, setting PRs in the 800 meters (1:57.20) and 1500 meters (4:01.33) and finishing in the top 3 in six of seven Diamond League meets she ran, with three victories. She couldn’t wait for the 2022 season, with the World Championships set to take place in July in Eugene, Oregon, the first time the meet will be held in the United States. 

“I was just so excited about getting back to races, I think I pushed myself way too hard,” she said. “In my intense desire to get back into shape, I wasn’t patient. I didn’t listen to the fact that my body was not cooperating.” 

After about three weeks, she realized the struggles she was having were out of the ordinary. She stopped trying to train. Her body, she said, “kind of shut down.” 

Her primary symptom was crushing fatigue. One easy activity—making lunch, for instance—exhausted her for the rest of the day. Other symptoms included dizziness when she stood up, poor sleep, and excessive sweating. She would have to rest after she climbed the stairs in her Boulder, Colorado, home, because her heart rate would soar. Her feet turned purple in the mornings when she stood up, and she had brain fog. 

The U.S. Olympic and Paralympic Committee put Grace in touch with doctors in Denver, who tested her heart and lungs—which checked out fine, with no sign of myocarditis—and confirmed she was experiencing classic long COVID symptoms. They told her there was nothing to do but rest. 

That’s what she did. For 10 weeks, Grace did no running, cross-training, or lifting. She did start taking walks—just around the block at first, and she’d need a nap afterward. But over the weeks, those walks gradually grew to an hour. From those, she moved to hiking to get her heart rate up. Then short runs. 

Now she’s back to running an hour a day. She’s still slower than she used to be on her easy runs, but she’s improving rapidly. It’s too soon to tell whether Grace will be able to have any kind of racing season in 2022, but she’s relieved to have her normal life and energy back. 

“I literally cried on my first run,” she said. “I ran for 20 minutes at 10-minute pace. I was so happy. To be able to go and run and move my body and feel normal afterward, yeah, I laughed and cried. It was amazing.” 

Grace struggles to convey how she felt during the worst days. “The fatigue was like nothing I’ve ever experienced,” she said. “I feel like I went to sleep in December and woke up in April. I did nothing. I couldn’t look at my phone. Weeks passed, and I don’t even know what happened. I was like a gray ghost of myself.” 

Her physical symptoms were compounded by fear of not knowing when she would ever feel like herself again. Forget about her racing—she just wanted her life back.

Here is what she has learned so far in the process of her recovery—and what she wants other runners who have had COVID to know about coming back. 

Rest and be patient. Grace advises anyone who has had COVID to take an extra week or two off before trying to run again, and then to start back to running very conservatively. She doesn’t know for sure if she made herself worse by trying to run before she was fully recovered, but she certainly didn’t help matters. “It’s way more prudent to wait and let yourself heal,” she said. “It’s always a possibility to have a delayed reaction to illness.” Post-viral syndrome is something that happens with other illnesses, such as mononucleosis or the flu. With COVID, too, it’s possible to fall into deep fatigue and need a long time to recover. 

Don’t let your identity as a runner obscure what your body needs. Be appropriately humble. Respect the illness. “Just because you are a healthy, in shape person, you’re still human, your body still needs rest,” she said. “You still need time to recover.” Pushing through is counter productive.

One day your body will work for you again the way you expect it to, if you give it what it needs. But it might happen on a very different schedule than you had planned. 

Take the timeline pressure off. You have a target race on the calendar? Let it go. Defer your entry, if possible, or transfer the bib to a friend if the race allows it. You will race again, just maybe not when you thought. And fretting about it won’t help. 

Grace credits her coach, Joe Bosshard, with telling her to stop worrying about her track season. Every day that she didn’t feel better, she said she would “freak out” about how her season was slipping away. That stress would slow her recovery. “We have to reset mentally,” Grace said Bosshard told her. “Don’t think about races. Let yourself be calm and heal. When that happens, we can revisit racing plans.” 

Walk before you run. Runners tend not to count walking as exercise, but a week or two of walking can help runners transition back into their primary activity. As Grace got better and faster at walking, she progressed to hiking. 

While physically the walks helped prepare her body for running again, they also served an important psychological purpose. “I had lost confidence in my body,” she said. “I needed to prove myself I could get my heart rate up and not fall back into the hole.” Walking felt less likely to set her back than running, and when her walks went well, she started to lose the fear she felt around running.

Invest in a heart rate monitor. Grace now wears a Polar heart rate monitor and has been very careful so far not to overdo it. Otherwise, she’d likely be worried about her pace. When she started her short walks, she kept her heart rate to only about 50 percent of her maximum heart rate. With hiking, she got up to about 60–65 percent of her max. With her first few runs, she didn’t exceed 70 percent of her max and she wanted to make sure she could recover from those runs without excessive fatigue. Now she runs at between 70–85 percent of her maximum heart rate. 

Everyone’s COIVD experience is different. Even though Grace knew plenty of people who had had COVID, she didn’t know any athletes who had suffered from long COVID. So the first few weeks back to running, when she was struggling, it didn’t even dawn on her that her issues were related to the virus. 

When she realized she had long COVID, at first she spent long hours searching on social media and message boards for stories of people who had recovered. And she couldn’t find them. (It makes sense, she said. When you get better, you stop visiting the message boards.) But when she posted on her Instagram account on February 13 about her long COVID symptoms, she did hear from a few people who told her they had gotten better, which was helpful. “That was the one time I was thankful for Instagram,” she said. She stayed largely unplugged after that post. Comparing her recovery to others’ didn’t help. 

Tell your support team what’s going on. Grace went through a particularly hard three-week stretch when she was scared, confused, and emotional. “I would wake up, feel crappy and tired, and would start crying on my kitchen floor,” she said. 

Her fiancé, Patrick, knew what was happening, but she clued in her family and her teammates training under Bosshard about how sad and worried she was feeling. Emma Bates, in particular, was helpful, inviting her over, but understanding when Grace declined. “They made me feel included but very low-impact stuff,” she said. “Check-ins like that were meaningful.” Thanks to her strong network, there was one symptom that never appeared on Grace’s list: isolation. 

(06/04/2022) Views: 673 ⚡AMP
by Runner’s World

How to Qualify for the Boston Marathon

So you want to qualify for the Boston Marathon? You’re not alone. As an age-group or recreational runner, it’s one of the noblest (and most common) goals to set your sights on.

The history and prestige of the Boston Marathon are unparalleled in the world of running, which is why getting the opportunity to run the famed 26.2-mile route from the start in Hopkinton to the finish line on Boylston Street in downtown Boston is a top-shelf bucket list goal for many runners.

And rightly so. With the challenge it requires to qualify, the experience of running Boston is all that and more.

6 Tips on Qualifying for Boston

For most age-group runners, qualifying for Boston isn’t a simple task. Every athlete’s journey to trying to earn a Boston-qualifying time (BQ) is unique, and your approach needs to be specifically catered to who you are as a runner. And, like with all things running, there are no shortcuts for earning a BQ—but there are some key points to consider on your quest.

1. State Your Intention.

If you’re truly interested in qualifying for Boston, it’s a good idea to make it one of your primary goals (both in running and in life) so you can focus as much energy as possible toward it and take a smart and healthy approach to achieving it. That doesn’t mean you have to post it on Instagram, but it’s something you should share with your significant other, family members, and running buddies to generate long-term excitement and support as well as keeping you accountable on your journey.

Every age group has a different qualifying time that needs to be attained in a two-year window prior to registration opening in the fall prior to the next race the following April. For women, the age groups and times are:

18–34: 3:30.00 (3 hours, 30 minutes, and zero seconds)

35–39: 3:35.00

40–44: 3:40.00

45–49: 3:50.00

50–54: 3:55.00

55–59: 4:05.00

60–64: 4:20.00

65–69: 4:35.00

70–74: 4:50.00

75–79: 5:05.00

80 and over: 5:20.00

Men

18-34: 3 hrs 00 min 00 sec

35-39: 3 hrs 5 min 00 sec

40-44: 3 hrs 10 min 00 sec

45-49: 3 hrs 20 min 00 sec

50-54: 3 hrs 25 min 00 sec

55-59: 3 hrs 35 min 00 sec

60-64: 3 hrs 50 min 00 sec

65-69: 4 hrs 5 min 00 sec

70-74: 4 hrs 20 min 00 sec

75-79: 4 hrs 35 min 00 sec

80 & over: 4 hrs 50 min 00 sec

There’s also the added complication that just hitting the time doesn’t guarantee entry to the race. Runners typically need to also meet faster cut-off times if registration exceeds the race capacity (see tip #6).

“It’s a great goal and a very relevant goal for a lot of a marathoners,” says New York City–based running coach Elizabeth Corkum. “When it’s your first Boston, it’s a big deal and definitely something you should be excited about.”

2. Set a Realistic Goal

For many runners, it takes a full year or two—or maybe even five or more—to develop the aerobic strength and overall fitness to be in position to reach the qualifying time in your age group.

The first step: Understand that the path to running fast enough to earn a BQ standard isn’t a quick process of instant gratification.

“A lot of runners will come to me and say I want to qualify for Boston this year because a lot of runners are always eager to do it now, but the reality is that it might take a few years,” says Chicago-area coach Jenny Spangler, who won the 1996 U.S. Olympic Trials Marathon. “It’s a great goal for many people, but it’s a commitment and you have to be realistic about where you are and where you need to get. For some runners, it will take a while. Sometimes I’ll have runners aim for running a fast half marathon first and then next year start to focus on a fast marathon.”

If you’re serious about qualifying for Boston, it’s best to connect with a coach or local training group that has a history of helping runners achieve a BQ. You’ll want to find a coach who will take into consideration both your history as a runner and as an athlete as well as your current fitness level, previous races, monthly mileage volume, injury history, and, perhaps most important, your ability to commit to a complicated training program amid your work-life balance.

“You don’t like to discourage anyone, but a Boston qualifying time is hard,” Spangler says. “So for people who can’t commit the time for training or maybe just don’t enjoy running or don’t want to put in the mileage, it might not be possible. It’s a commitment and it’s just not for everybody.”

3. Pick a Qualifying Race

One of the keys to qualifying for Boston is running a fast, USATF-certified course with a high probability of running your goal time. Typically, the races with the most qualifiers are the New York City Marathon and the Chicago Marathon, and, of course, Boston itself, but that’s largely based on the volume of runners in those races. However, those marathons can be hard to get into, so unless you already secured an entry, you should plan on another race with a high propensity of Boston-qualifying times.

One of the best options is the California International Marathon (CIM), where 25 to 35 percent of the field typically earns a BQ. The only challenge about qualifying at CIM is that it’s held the first Sunday in December, so you’ll have to wait and enter for the next Boston Marathon 16 months later.

Another great option among mid-sized races is the mid-June Grandma’s Marathon in Duluth, Minnesota, which typically has both a large number of qualifiers and a relatively high percentage of BQers. In 2019, 1,108 of its finishers (18.2 percent) earned BQ qualifiers. From 2010-2021, an average of 15.8 percent of Grandma’s finishers earned BQ times.

“Usually when people come to me, they already know which race they want to run,” says Nell Rojas, a Boulder, Colorado–based professional runner for Adidas who also coaches age-group runners. “But if not, I usually recommend California International Marathon or Grandma’s Marathon, which are fast marathons that are easy to get into with a lot of people that will be running their same speed. And that’s key because that means there will be people to run with at the pace you want to run the whole way.”

Since 2017, some of most prevalent qualifying races have been “last chance” races designed to get runners qualified right before the opening of Boston registration in mid-September. The Last Chance BQ.2 race in Grand Rapids, Michigan, has had an average of about 60 percent BQ’ers every year since 2015, while its sister event, Last Chance BQ.2 race in Geneva, Illinois, has typically had at least 50 percent of its field qualify. But both of those races are small, usually 350 runners, and registration fills up fast every spring. (The Geneva race added a spring race in 2018 and it has also typically had a 50 percent qualifying rate.)

Other small, early September races with high BQ percentages include the Erie Marathon at Presque Isle (Erie, Pennsylvania), Via Marathon (Allentown, Pennsylvania), and Tunnel Light Marathon (North Bend, Washington). A few key marathons with downhill profiles and high qualifying percentages are the St. George Marathon (St. George, Utah), Revel Big Bear Marathon (Big Bear, California), and Mountains 2 Beach Marathon (Ojai, California). Cities with mid-sized marathons that are known to have good courses for qualifying: Philadelphia; Indianapolis; Houston; Eugene, Oregon; and Santa Rosa, California.

4. Get Some Super Shoes

If you’re interested in maximizing your race-day performance, then you should consider investing in a pair of shoes enhanced with carbon-fiber plates. Yes, they’re expensive, ranging in price from $180 to $275, but the technology works—and can give you 3 to 6 percent advantage over shoes with typical foam midsoles. Nike, Adidas, Skechers, ASICS, On Brooks, HOKA, New Balance, and Saucony all make super shoes, and some of their models are among the best. But each fits and feels slightly different, so visit a local running store, if possible, and try on several pairs before buying.

“Super shoes definitely allow you to run faster,” says ASICS-sponsored pro Emma Bates, who was second at the 2021 Chicago Marathon in 2:24:20 wearing a pair of ASICS Metaspeed Sky. “I love them because they’re so comfortable, but the biggest thing is that I feel that I can recover so much quicker after a workout or a race. After Chicago, I felt like I could do a workout the next weekend. That’s insane. I love the shoes and would never imagine running in anything else ever again.”

5. Train Methodically and Consistently

Going through significant training adaptations is a key part of the process for most runners, especially if they’re new to the sport or don’t have a lot of experience with the various types of workouts in most marathon build-ups. Progress occurs based on how well you handle training volume, how much you recover, and how much time and focus you put toward non-running elements like strength work, nutrition, and rest.

“All of those things factor into how you’re going to direct someone to get to that goal, and it’s different for everyone, for sure,” Corkum says. “Some people have all the time in the world to train and that’s fantastic because we can probably stress their bodies a little bit more with training, knowing that they can rebound. But someone who is only able to sleep four hours a night and has a newborn at home, they already have that additional stress so they have to be careful about adding training stimulus so they don’t get injured or burn out.”

Most coaches recommend going through a 16-week training plan to build up to a marathon, though it could be shorter if you’re already pretty fit or longer if you need more time to get used to the rigors of high-mileage running. A good plan will include periodized segments that include two to three weeks of gradual building of aerobic fitness followed by a slightly relaxed week to allow for recovery and the training adaptations to take place.

Depending on your background and fitness, you’re likely going to be running between 50 and 80 miles per week during the peak weeks of your training plan, Rojas says. While pro runners run between 100 and 120 miles per week, she warns that excessive running volume for age-group runners can lead to fatigue, burnout, and injuries.

A training plan should include a once-a-week long run, one or two faster workouts like a tempo run or an interval session, and several recovery runs. As the training plan progresses, there will be a greater emphasis on up-tempo workouts and your long runs will approach 18 to 22 miles and start getting faster.

But even if you’re following a plan that’s the same or very similar to your running partner’s, your quest to reach a Boston qualifying time will be an individual one.

“Runners come from all different levels of fitness,” Rojas says. “It all depends on what a runner can handle, what their strengths are, what their weaknesses are.”

Spangler says most age-group runners who come to her for help in achieving a Boston qualifier typically need more mileage than intensity in their training, but sometimes it’s both. In addition to ramping up mileage gradually, she’ll sprinkle in spicier workouts like fartlek intervals or hill repeat sessions—as much as she thinks an athlete can handle.

She’ll also prescribe periodic longer tempo runs of 8 to 10 miles at marathon race pace and often have them race a half marathon midway through their training program as a way to gauge a runner’s fitness and boost confidence.

“You can just kind of see how they’re starting to handle workload hitting the paces of the workouts they’re doing and feeling good doing it,” Spangler says. “That’s when you start to get a sense that they’re going to be ready, and that’s when I start getting confident they’re ready to handle the marathon at that pace.”

6. Don’t Get Discouraged

Even if you’re well trained and in the best shape of your life, you need everything to go right on a race day to run your best. Achieving a Boston Marathon–qualifying time can take several years and, if you miss it once or twice, it can start to feel like a never-ending process. Unfortunately, even when you achieve the time, you still might not be able to run the race. Because of field size limitations and increased interest, runners usually need to also meet faster cut-off times than the time listed in tip #1 to get in.

While every runner who applied for the 2022 race was granted entry—likely because of a downturn in interest because of the still-lingering COVID-19 pandemic—in the previous 10 years runners needed to be 1 minute, 2 seconds to 7 minutes, 47 seconds faster than their qualifying time to get in. Depending on the year and the volume of qualified runners, that’s meant that the BAA has had to reject between 1,947 and 9,215 qualified runners.

“It’s such a tough thing and to recreational runners, I think it’s a bit jarring because they’re not used to that,” Corkum says. “One of the beautiful things about Boston is that it’s one of those few marathons where you can’t just send in your credit card number and know that you have it on your calendar. You have to earn it. But the other side of that is the emotional investment and highs and lows that you’re accepting along with it.”

Developing an indefatigable sense of optimism and a love for running will be helpful in your quest to qualify for the Boston Marathon and eventually running it. There will be plenty of hiccups along the way (missed workouts, injuries, life events) so it’s best to make it part of the fabric of your life and not merely a box to check off, Corkum says.

“Running is a patient person’s sport and I think that’s why you really have to love it,” Corkum says. “I think some people might not necessarily love running but they love the idea of achieving ‘that thing,’ and you have to realize there are so many hours and steps that go into making it a lifelong thing, and for a lot of us it becomes that.”

(03/30/2022) Views: 1,093 ⚡AMP
by Brian Metzler

American record-setter Sara Hall sets sights on NYC Half, says U.S. poised to dominate in 2022

Fleet-footed Sara Hall returns to action at the New York City Half next month having claimed the United States half-marathon record last month ahead of what she sees as a banner year for American athletics.

She set the U.S. record of 1:07:15 in Houston last month, beating Molly Huddle's previous best (2018) by 10 seconds, after finishing on the podium at the 2020 London Marathon and at the Chicago Marathon last year.

Joining her at the marquee New York race are Tokyo bronze medalist Molly Seidel, who finished fourth in the New York City Marathon in November, and 2021 Chicago runner-up Emma Bates.

"It's been awesome to see U.S. female marathoners either getting on the podium or being in contention every time out at the highest level every time," Hall told Reuters.

With all eyes on the U.S. when it hosts the World Athletics Championships for the first time this summer, Hall believes the U.S. could dominate at Eugene, Oregon's Hayward Field.

"USA track and field is strong against so many," said Hall. "Every event, we're in medal contention... it's a really exciting time to be a fan of the sport."

She credits her own recent run of success in part to her husband, Ryan Hall, who began coaching her after he retired from professional athletics in 2016. Whereas "tough love" has been widely embraced in athletics coaching for decades, she says his softer approach has made the difference.

Together, they hold the men's and women's American half-marathon records.

"I've had coaches in the past that were like, 'Oh, you just gave up', you know, like that kind of stuff," said Hall.

"That was really detrimental to me because it really made me believe I wasn't mentally tough. And then when you believe that about yourself, it's kind of a self-fulfilling prophecy."

Hall hopes hers can be an example in what can be achieved with a method not based in "fear," as conversation about mental health and wellbeing dominates the upper echelons of sport.

"I hope that people are seeing what creates longevity," Hall told Reuters. "That win at all costs, tough love approach, that doesn't create longevity in the sport."

The NYC Half will take place on March 20.

(02/22/2022) Views: 1,071 ⚡AMP
by Amy Tennery

Stephanie Bruce announces retirement after 2022 season

American marathoner Stephanie Bruce announced on her blog that her 2022 season will be her last, as she has been diagnosed with a congenital heart condition called Bicuspid Aortic Valve Disease (BAVD), a dysfunction of the aorta valve limiting the amount of blood flowing from your heart to the body.

“I’m just going to cut to the chase and drop the punch line. I am retiring – this year, but not until the end,” Bruce said in her post. “On Oct. 6, I was diagnosed with a congenital heart condition called Bicuspid Aortic Valve Disease.”

Many athletes tend to announce their retirement after the season or before their last competition, but Bruce wanted to go out as the fighter she’s been her entire career. “I’m not done yet,” she said. “This will be my gritty finale!”

Bruce has had a prolific career in cross-country, representing the U.S. twice at the World Cross Country Championships, in 2017 and 2019. Bruce was the second American behind Emma Bates at the 2019 Chicago Marathon, where she ran her personal best time of 2:27:47. Bruce recently comes off a 10th place finish at the NYC Marathon in November (2:31:05).

Bruce had no idea she had the disease until a check-up two months ago. She currently trains with Ben Rosario’s Hoka NAZ Elite team in Flagstaff, Ariz. and will be releasing YouTube videos during her final season. “We are looking to coordinate pre-race group runs at many of my races and host post-race get-togethers,” Bruce said. “Many professional runners just fade out, I want to give back and go out on my terms.

Bruce will be competing this Saturday at the U.S. Cross Country Championships in San Diego, Calif.

(01/07/2022) Views: 1,027 ⚡AMP
by Marley Dickinson

U.S. marathon record holder Scott Fauble announced as Rory Linkletter’s new coach

It has been a busy few weeks for Canada’s Rory Linkletter, as he ran a marathon personal best at the California International Marathon (2:12:52) and left the NAZ Elite track club. Now Linkletter is joining forces with American marathon record holder Ryan Hall as his coach.

In an interview with The Lap Count, Linkletter gave some insight on what’s next for Canada’s up-and-coming marathoner.

“I have fallen in love with Flagstaff, my wife and I bought a home earlier this year, so ideally I will stay here for the remainder of my career,” says Linkletter. “As for coaching, I’ve decided to work with Ryan Hall.”

This announcement comes days after his departure from HOKA and Ben Rosario’s NAZ Elite. Linkletter is now left unsponsored but believes that Hall’s philosophy will suit his talents and career goals. “I trust that if I perform how I know I can that won’t last forever,” says Linkletter.

Hall currently coaches his wife Sara Hall,  the second-fastest U.S. marathoner, clocking 2:20:32 at The Marathon Project in Chandler, Ariz. Ryan holds the fastest time ever by an American and is the only North-American man to run under 2:05 (Boston 2011). Although Ryan has retired from professional running, he remains as a coach for post-colligate athletes and marathoners in Flagstaff, Ariz.

Linkletter’s previous NAZ Elite teammate, Scott Fauble, also revealed that he will be remaining in Flagstaff. The top American at the 2019 Boston Marathon will be coached virtually by Joe Bosshard, who resides in Colorado and currently coaches Emma Coburn, Emma Bates and Cory McGee.

(12/23/2021) Views: 1,184 ⚡AMP
by Marley Dickinson

World Championships Oregon22 marathon course revealed

The marathon course for the World Athletics Championships Oregon22 has been revealed by the local organising committee (LOC) for the event. Spectators will be able to line the course and experience the world-class competition for free.

The men’s and women’s marathons, taking place on 17 and 18 July 2022, will be contested on a mostly flat 14km looped course that will run through Eugene and Springfield. Athletes will start and finish in front of the University of Oregon’s Autzen Stadium.

“The opportunity to run a marathon at a World Athletics Championships right here on US soil would be an experience of a lifetime,” said Emma Bates, second place finisher and top US woman at the 2021 Chicago Marathon. “The looped course gives runners the ability to learn and adapt as the race develops, and I think that will result in some fantastic, strategic competition.”

The course follows long sections of the marathon route used for the 1972 and 1976 US Olympic Trials, while also showcasing the beauty and history of Oregon through the landmarks and landscapes of Eugene and Springfield.

“Our objective was to design a course that prioritises the athlete experience while honouring Oregon’s natural landscape, indigenous people, and long-held passion for running,” said WCH Oregon22 Road Events Course Manager Ian Dobson.

“As members of this community, we're proud to give the world’s best runners the opportunity to compete on a course that holds so much history and potential. These marathons will write a new chapter in Oregon’s running story, creating new legends in the footsteps of Frank Shorter, Jacqueline Hansen, Kenny Moore, Joan Benoit and countless others who raced these roads as they helped inspire and redefine what road racing could be – not only in the US, but globally.”

The loop begins on Martin Luther King, Jr. Boulevard, named after the American civil rights leader. From there, it moves into Alton Baker Park, a 413-acre natural area in Eugene.

While on Day Island Road within Alton Baker Park, the route will follow alongside Pre’s Trail. Designated as a City of Eugene historic landmark in 2019, Pre’s Trail is a bark running trail that celebrates University of Oregon track and field legend Steve Prefontaine.

Another feature of this part of the course are the Kalapuya Talking Stones. Showcased in the Whilamut Natural Area of Alton Baker Park, these 15 basalt stones are carved with Kalapuya words and their English translations. 

The course will cross over the stunning Willamette River, considered the lifeblood of the Willamette Valley, and then move into the City of Springfield. Competitors will traverse Main Street before running beneath the canopy of a stretch of incredible giant sequoia trees.

 

The World Athletics Championships Oregon22 will be taking place 15–24 July 2022. 

(11/14/2021) Views: 17,672 ⚡AMP
by World Athletics

Ruth Chepngetich went out at world record pace in Chicago

In the first major race in the U.S. since the pandemic began, the American women had their best showing at the Chicago Marathon since 1994 Sunday October 10.  

Ruth Chepngetich of Kenya did it the hardest way possible, but after starting the 2021 Chicago Marathon at a blistering pace, she held on for the win on Sunday, finishing in 2:22:31. Emma Bates and Sara Hall placed second and third, respectively—the first time since 1994 that two American women finished the race in the top three.

Chepngetich, 27, was racing among some of the elite men in the first half of the race, touching a potential 2:11 finish time at one point (the world record is 2:14:04, set by Brigid Kosgei at the 2019 Chicago Marathon). She began to slow right before hitting 13.1 miles in 1:07:34 and faded drastically over the final miles, her slowest 5K split was her final one, 18:15, compared to her first, which was 15:37. It was Chepngetich’s first race in the United States and she was greeted with some steamy midwest conditions—at the start it was 70 degrees with 70 percent humidity.

The victory was a bit of a redemption run for Chepngetich, who dropped out of the Olympic marathon in August.

“The race was good; it was nice,” she said afterward, “but it was tough. To push alone is not easy.”

Bates, 29, executed an opposite race strategy, starting off conservatively and closing the last 10K with her fastest miles. It resulted in a personal best on two levels: her time, 2:24:20, and her first podium finish at a World Marathon Major event. Since placing seventh at the U.S. Olympic Marathon Trials, then fourth in December at the Marathon Project (2:25:40), Bates moved from her base in Idaho to Boulder, Colorado, to join Team Boss, the training group coached by Joe Bosshard.

“I didn’t want to push too much, too soon, and so I went through halfway still feeling really, really good,” Bates said. “And then I was like, ‘Oh crap, I don’t know how far ahead all these women are.’ I was getting a little nervous and I needed to pick it up. I just started slowly and surely just like picking it up, just bit by bit.”

As Bates stepped it up, she was able to catch the U.S.’s Keira D’Amato, who ultimately placed fourth in 2:28:22, and Hall, as well as Vivian Kipligat, who had spent most of the race in second place but finished fifth in 2:29:14.

“Having all those people lining the streets again just really gave me the energy to press on and really pick up my legs faster,” said Bates, who is now the ninth-fastest American woman at the 26.2-mile distance.

It was the first major marathon held in the U.S. since the pandemic shut most events down for the past 19 months. The 2021 Boston Marathon, delayed from its typical April date, will also go off on Monday.

Hall, 38, who lives in Flagstaff, Arizona, was able to compete at an impressive level through the pandemic, becoming the second-fastest American woman in history when she finished the Marathon Project in 2:20:32. She had originally planned to go for the American record on Sunday, but changed her objectives because of the weather. Deena Kastor keeps that title for now, running 2:19:36 at the 2006 London Marathon.

It was Hall’s second top-three finish at a World Marathon Major event—she placed second at the 2020 London Marathon, out-sprinting Chepngetich in the final meters of that elite-only race around Buckingham Palace. On Sunday Hall said she thought she had started the race at a conservative pace (she went through the halfway point in 1:11:37) but the humidity caught up with her over the second half. Still, she said she’s “in the best shape of my life” and will continue pursue that record if the opportunity presents itself—it’s a matter of having the fitness on the right day with the right conditions.

“I’m really excited to have a chance to go for [the American record] sometime. I knew today wasn’t going to be the day to do that,” Hall said. “I would have had to be in sub-2:18 shape to try for that today, maybe even faster. It’s going to take preparation meeting opportunity…hopefully in the near future I’ll get a stab at that.”

With all six major marathon events being held within a short window this season, the elite fields were spread thin between them, giving the American women a chance to showcase their talent in Chicago, placing seven in the top 10.

Chepngetich wins $55,000 for first place, while Bates takes home $45,000 for second place, Hall banks $35,000 for third, and D’Amato wins $25,000 for placing fourth.

(10/10/2021) Views: 990 ⚡AMP
by Erin Strout (Women’s Running)

Ruth Chepngetich Marks First US Race With First-Place Finish in Chicago Marathon

Ruth Chepngetich marked her first appearance racing in the U.S. with a huge victory at the 2021 Bank of America Chicago Marathon.

After dropping out of the Olympic Marathon in August due to an injury, Kenya’s Ruth Chepngetich, 27, came to the Chicago Marathon eager for a victory.

She blasted off at world record pace, running 15:37 for the first 5K and dropping her male pacer, Johnny Rutford, by around mile 8.5. But by mile 10, she'd slowed dramatically. Still—despite running much of the race alone and clocking a 5:53 mile between miles 23 to 24—she’d banked enough of a lead to hang on for the victory, crossing the line in 2:22:31

Since the Kenyan sensation made her marathon debut in 2017, she has finished in the top three of every race she has completed and Chicago was no different.

Taking an early lead in the race, Chepngetich beat out American competitors Emma Bates and Sara Hall and crossed the finish line well ahead of the rest of the elite women's field.

Chicago marks just the latest in a series of wins for Chepngetich, who also won in Dubai, Istanbul (twice), and at the 2019 IAAF World Championships. But it also marks a big return after a disappointing performance in the Tokyo Olympics.

While she went into the Olympics as the favorite for gold, she struggled during the race and dropped out around the 30K mark, her first DNF at the marathon distance.

Chepngetich holds a marathon personal best of 2:17:08, making her the fourth fastest woman in history.

“I have never raced in the States and making my debut in such a great race like the Bank of America Chicago Marathon is more than a dream to me,” said Chepngetich. “I will give all myself trying to run as fast as possible. The presence of such a wonderful elite field will boost me.”

Shalane Flanagan finishes 25th in the women's race at the #ChicagoMarathon in 2:46:39. Now she has less than 22 hours to get to the starting line of the #BostonMarathon. Her times so far: Berlin, 9/26, 2:38:32 London, 10/3, 2:35:04 Chicago, 10/10, 2:46:39

 

(10/10/2021) Views: 1,037 ⚡AMP

Seifu Tura Makes a Massive Comeback With 2021 Chicago Marathon Win

After finishing sixth in 2019, Seifu Tura came back in a huge way at the 2021 Bank of America Chicago Marathon, beating out former champion Galen Rupp to claim his first major marathon victory.

Tura, of Ethiopia, set a personal best in Milan, 2:04:29, earlier this year to finish fourth. Now, he can add a Chicago Marathon victory to his list as he stands atop the podium.

Tura started competing for Ethiopia as a youth competitor on the track, primarily focused on the 3000m and 5000m. He moved to the roads in 2017 and experienced immediate success, landing on the podium in Seoul in second place in his 42K debut (2:09:26). He ran three marathons in 2018, winning in both Milan and Shanghai, and finishing seventh in Dubai. 

Chicago marks his first major marathon win. Tura, a 24-year-old from Ethiopia, completed the 26.2-mile course in an official time of 02:06:12, beating out Galen Rupp, who finished closed behind with an official time of 02:06:35.

Chepngetich took the women’s race, finishing in 2:22:31. Emma Bates of the U.S. was second at 2:24:20.

Around 35,000 runners competed in Sunday’s 26.2-mile event. Organizers canceled last year’s race due to health concerns for runners, spectators and volunteers. Registered participants had to provide either proof of a COVID-19 vaccination or negative test results.

(10/10/2021) Views: 623 ⚡AMP

Kenya’s Reuben Kipyego and Ruth Chepngetich will target Chicago Marathon crowns

Reuben Kipyego and Ruth Chepngetich head the fields for the Bank of America Chicago Marathon on Sunday (10), with Sara Hall and Galen Rupp leading US hopes at the World Athletics Elite Platinum Label road race.

After action in Berlin and London in recent weeks, Chicago is the next race in a busy period of major marathons and the Boston event follows just one day later. The weather in Chicago looks set to be warm, with temperatures of around 21°C expected for the start of the elite races at 7:30am local time.

The last edition of the Chicago Marathon in 2019 saw a world record fall as Kenya’s Brigid Kosgei clocked 2:14:04 to take 81 seconds from Paula Radcliffe’s 2003 mark. This time her compatriots Chepngetich, who won the 2019 world title, and Vivian Kiplagat are among the athletes in the spotlight.

Chepngetich sits fourth on the women’s marathon all-time list thanks to the 2:17:08 PB she set when winning in Dubai in 2019 and she ran a world half marathon record in Istanbul in April with 1:04:02. The 27-year-old was unable to finish the Olympic marathon in Tokyo but is looking forward to her US debut race in Chicago.

“I have never raced in the States and making my debut in such a great race like the Bank of America Chicago Marathon is more than a dream to me,” she said. “I will give all myself trying to run as fast as possible.”

Hall will be among those looking to challenge her. The US athlete beat Chepngetich at last year’s London Marathon, as the pair finished second and third respectively behind Kosgei, and Hall went on to run a PB of 2:20:32 in Arizona a couple of months later. Now she has her eye on Deena Kastor’s 2:19:36 US record, should the conditions allow.

“When I thought about where I wanted to chase the American record, I thought it would be more exciting to do it at home, in the US, and Chicago is such an epic race,” she said.

The other sub-2:25 women in the field are Kiplagat, the USA’s Keira D'Amato and Ethiopia’s Meseret Belete. Kiplagat, who ran her marathon PB of 2:21:11 in 2019, clocked 2:39:18 in Eldoret in June but showed her current form with a personal best performance in the half marathon of 1:06:07 in Copenhagen last month. Like Hall, D'Amato also ran a PB in Arizona in December, clocking 2:22:56, while 22-year-old Belete – who was sixth at the 2018 World Half Marathon Championships and ran a world U20 best of 1:07:51 later that year – has a marathon PB of 2:24:54 set when finishing fourth in Houston last year.

Among those joining them on the start line will be the USA’s Emma Bates, Diane Nukuri and Lindsay Flanagan.

Kipyego ready to turn up the heat

With his PB of 2:03:55 set at the Milan Marathon in May, Kipyego goes into the Chicago race as the second fastest man in 2021. The 25-year-old made his marathon debut in Buenos Aires in 2019, clocking 2:05:18, and later that year he improved to 2:04:40 to win in Abu Dhabi, despite having started the race as a pacemaker. He also seems unfazed by the warmer than expected temperatures, simply replying: ‘No problem’ at the pre-race press conference when asked about the weather.

Ethiopia’s Seifu Tura, meanwhile, explained how he is not as comfortable in the heat but he will go into the race looking to build on the 2:04:29 PB he set when finishing fourth in that same Milan Marathon in May. He also has experience of the Chicago event, having finished sixth in 2019 in 2:08:35.

Rupp leads US hopes as the 2016 Olympic bronze medallist returns to action after his eighth place in the Tokyo Olympic marathon nine weeks ago and third-place finish in the Great North Run half marathon in 1:01:52 last month. Eighth fastest among the entries, his PB of 2:06:07 was set in Prague in 2018 but he will be looking to regain the crown he claimed in 2017.

Kenya’s Dickson Chumba is also a former Chicago winner, having triumphed in 2015, and he set his PB of 2:04:32 in the same city the year before that. The fourth sub-2:05 runner in the field is Kengo Suzuki, who broke the Japanese record with his 2:04:56 to win the Lake Biwa Marathon in February.

Kenya’s Eric Kiptanui is also one to watch. Having helped to pace world record-holder Eliud Kipchoge in the past, the 58:42 half marathon runner made his own marathon debut last year and improved to 2:05:47 to win in Siena in April. 

“I was so happy to run 2:06 for my first marathon,” he told NN Running Team. “What it proved to me was, yes, I was in good shape but that I had the mentality to perform over the marathon distance.” Looking ahead to Chicago, he added: “I aim to run 2:03/2:04 but my first priority is to win the race."

Ethiopia’s Chalu Deso and Shifera Tamru have respective bests of 2:04:53 and 2:05:18, while Ian Butler, who is coached by former world record-holder Steve Jones and balances his running with his job as a teacher, is the second-fastest US runner in the field with a PB of 2:09:45 set in Arizona last year.

(10/09/2021) Views: 997 ⚡AMP
by Jess Whittington for World Athletics

Will Sara Hall take down the American record at Chicago marathon?

The 43rd running of the Bank of America Chicago Marathon is returning to the streets of the Windy City on Sunday, and all eyes will be on Sara Hall, who will be attempting to break Deena Kastor’s 15-year-old American record of 2:19:36, which she set when she won the London Marathon in 2006.

Hall will have an impressive elite field to help her get there, including world half-marathon record-holder Ruth Chepngetich. Newfoundland’s Kate Bazeley will be the only Canadian elite on the start line.

The women’s field

Chepngetich, who is the reigning world champion in the marathon, is the favourite to win on the women’s side, boasting a personal best of 2:17:08, which she ran in Dubai in 2019. Since her marathon debut in 2017, she has finished in the top three in every race she has completed and is the only woman in the field who has run under 2:20 for the marathon. She was one of the favourites to contend for gold at the Tokyo Olympic marathon in August, but struggled under the intense heat and dropped out at 30K, the first DNF of her marathon career. She is the fourth-fastest woman in history, and this will be her first marathon on American soil.

“I have never raced in the States and making my debut in such a great race like the Bank of America Chicago Marathon is more than a dream to me,” she said in an interview with NBC Chicago. “I will give all myself trying to run as fast as possible. The presence of such a wonderful elite field will boost me.”

Hall had to drop out of the 2020 U.S. Olympic Marathon Trials, but won the Marathon Project in Arizona in 2:20:32 last December, putting her in second place in the American record books behind Kastor. If she breaks Kastor’s record on Sunday she will be only the second American woman to ever run under 2:20.

Hall will be joined on the start line by several other Americans, including Keira D’Amato, Emma Bates, Lindsay Flanagan and Diane Nukuri, among several others. Canada’s Bazeley has also recently been added to the elite field and will be entering the race with a personal best of 2:36:35, which she ran in 2019.

Live coverage of the event will begin at 8 a.m. ET (7 am local time), with the men’s and women’s wheelchair race setting off at 8:20 and 8:21. The first wave of runners is set to begin at 8:30 a.m. ET (7:30 local time).

Unfortunately, there are no free platforms covering the Chicago Marathon in Canada. Canadians can sign up for a FloTrack membership to watch the action or you can follow the live results here, which will be updated every five kilometers.

The weather is expected to be dry and partly sunny on Sunday, with temperatures starting around 18 C and rising to a high of 26 C later in the day.

(10/08/2021) Views: 980 ⚡AMP
by Brittany Hambleton

48th Edition of Credit Union Cherry Blossom Ten Mile Run to Feature Strong Men’s and Women’s Fields

It has been a long time coming — too long — and America’s finest distance runners are eager to toe the starting line at the 2021 Credit Union Cherry Blossom Ten Mile (CUCB), to be held in our Nation’s Capital on Sunday, September 12. With $26,000 in U.S. championship prize money on offer as well as a $10,000 bonus for an American Record (the bonus will be split if both the male and female break the American records), road racing fans can look forward to hotly contested races among both the men and women.

“It has been nearly two years since the last time the U.S. Ten Mile Championships for men and women were held,” said event director Phil Stewart. “I know a host of talented Americans are eager to take an important middle-distance test as most of them prepare for fall marathons, of which there are plenty, with all six World Marathon Majors events taking place over a six-week period between September 26 and November 7.”

This will be the third time one or more of the USATF 10 Mile Championships have been hosted by CUCB alongside the traditional international competition: the women’s championships were part of the 2013 Credit Union Cherry Blossom Ten Mile, with Janet Bawcom winning the title in 53:28 while placing fourth overall. A year later in 2014, race organizers hosted both the men’s and women’s championships. Christo Landry (46:41) was the first American to cross the finish line—in sixth place overall—while Bawcom repeated as the U.S. women’s champion by placing second overall in 52:12. Both of Bawcom’s times established American records at the time.

Keira D’Amato broke Bawcom’s American Record last fall at the Up Dawg Ten Mile, running 51:23 in a small invitational race organized by the Cherry Blossom Race Committee specifically for her to chase Bawcom’s record. D’Amato’s effort was recently verified as a women’s only World Record by the Association of Road Racing Statisticians as well. (ARRS is the only organization keeping world records at the 10-mile distance.)

D’Amato will be joined on the starting line by two American women who have broken 53 minutes for 10 miles: Jordan Hasay (52:49) and Emma Bates (52:51). Three other Americans have run 54:00 or faster: Natosha Rogers (53:45), Diane Nukuri (53:56), and Annie Frisbie (54:00).

On the men’s side, Futsum Zienasellassie will be defending the USATF 10 Mile Championship he won in Minneapolis in 2019 (the last time American runners competed for this title, thanks to Covid-19). His winning time of 46:55 is one of four sub-47:00 marks among the American men entered in the race. Chris Derrick boasts the fastest personal best (46:53), which he ran at CUCB in 2018 when he was top American and fifth overall. Abbabiya Simbassa ran 46:57 to place second behind Zienasellassie in Minneapolis in 2019, and Kiya Dandena ran 46:58 in 2017 at CUCB. The current pending men’s American record is 45:54 set by Galen Rupp last fall. Rupp’s time bettered Greg Meyer’s time of 46:13 from the 1983 Cherry Blossom Ten Mile.

Here’s a complete listing of elite American athletes who have confirmed their entry into the 2021 Credit Union Cherry Blossom Ten Mile, with personal bests noted in parentheses:

Women:

Keira D’Amato (51:23)

Jordan Hasay (52:49)

Emma Bates (52:51)

Natosha Rogers (53:45)

Diane Nukuri (53:56)

Annie Frisbie (54:00)

Bria Wetsch (54:14)

Susanna Sullivan (54:22)

Bethany Sachtleben (54:42)

Grayson Murphy (54:51)

Carrie Verdon (56:57)

Danielle Shanahan (31:22.9 10K)

Amy Davis (32:13 10K)

Abbie McNulty (33:07 10K)

Stephanie Bruce (1:09:55 half marathon)

Nell Rojas (1:10:45 half marathon)

Men:

Chris Derrick (46:53)

Futsum Zienasellassie (46:55)

Abbabiya Simbassa (46:57)

Kiya Dandena (46:58)

Augustus Maiyo (47:05)

Elkanah Kibet (47:15)

Girma Mecheso (47:22)

Noah Droddy (47:28)

Louis Serafini. (47:35)

Emmanuel Bor (47:39)

Reed Fischer (47:50)

Shadrack Biwott (47:53)

John Raneri (47:53)

Tyler McAndless (47:56)

Dhruvil. Patel (48:37)

Frank Lara (48:37)

Joel Reichow (48:41)

Alex Monroe (48:57)

Willie Milam (49:10)

Robert Brandt (27:39.2 10K)

Brendan Gregg (44:25 15K)

Reid Buchanan (44:40 15K)

Emmanuel Roudolff (1:04:08 half marathon).

(08/20/2021) Views: 1,176 ⚡AMP
by Running USA

Chicago Marathon organizers have required participants to provide proof of COVID-19 vaccination or a negative test

Chicago Marathon participants required to prove vaccination or negative test.

Organizers confirmed the move as part of updated COVID-19 guidelines published for the annual event.

Around 35,000 people have registered for the 2021 Chicago Marathon, which was cancelled last year due to the COVID-19 pandemic.

"Registered participants are required to provide proof of a complete COVID-19 vaccination series or a negative COVID-19 test result to participate in the 2021 Bank of America Chicago Marathon," organizers said.

"Registered participants who are not fully vaccinated are required to provide a negative COVID-19 test result for a test administered within 72 hours of attending the Bank of America Chicago Marathon.

"The event defines 'fully vaccinated' as individuals who are two weeks after their second dose in a two-dose vaccine series or two weeks after a single-dose vaccine.

"Proof of vaccination (hard copy, photocopy or digital version of an immunization record) or a negative COVID-19 test taken within 72 hours of attending the event is required for entrance to the Abbott Health & Fitness Expo.

"Individuals unable to prove full vaccination or negative test will be barred from entering the Health and Fitness Expo and unable to pick up the necessary race materials that allow for participation in the event."

Organizers say RT-PCR, RT-LAMP, lateral flow, and rapid antigen tests are approved.

Attendees will be required to wear face coverings while at indoor event venues, while participants are encouraged to wear face coverings in Grant Park prior to starting the race.

Ethiopia’s Getaneh Molla and Seifu Tura, Kenya’s Ruth Chepngetich, and Americans Keira D’Amato and Emma Bates have become the latest elite athletes to join the start list for this year’s event.

Two-times Olympic medallist Galen Rupp and Sara Hall were announced earlier this year, with the pair expected to lead the United States’ challenge in the men’s and women’s events, respectively.

Molla has the fastest personal best in the men’s field as he clocked 2 hours 3min 34sec to win the 2019 Dubai Marathon.

Chepngetich is the reigning women’s world champion, with the Kenyan poised to make her Chicago Marathon debut.

She set the world record in the half marathon this spring in 1:04:02, while her marathon personal best of 2:17:08 makes her the fourth fastest woman in history.

Daniel Romanchuk and Tatyana McFadden are among the US stars set to feature in the elite wheelchair races, with Switzerland’s Marcel Hug also included on the start list.

(08/19/2021) Views: 1,068 ⚡AMP
by Michael Pavitt

Olympians, champions and top americans will lead fields for 2021 Asics Falmouth Road Race

Falmouth Road Race, Inc., organizers of the 49th Annual ASICS Falmouth Road Race, one of America’s premier running events of the summer season, today announced the men’s, women’s, and wheelchair open fields for this year’s race. Defending champions Leonard Korir and Sharon Lokedi lead an accomplished field of Olympians, World Champions and top Americans participating in the August 15, 2021 race.

WOMEN’S OPEN DIVISION

Lokedi, a Kenyan elite and 10-time All American at the University of Kansas, will race 2019 runner-up Sara Hall, who has won 11 U.S. national titles from the mile to the marathon. Hall recently finished sixth at the U.S. Olympic Trials 10,000m and won the AJC Peachtree Road Race, which hosted the National 10K Championships. The duo is joined by Edna Kiplagat, a Boston, London and New York City champion as well as a two-time World Athletics Marathon Championships gold medalist. 

Twelve-time All American and NCAA DI 10,000m champion Emma Bates and 2021 Olympic marathoner Molly Seidel will also participate. Bates is gearing up for a fall marathon and Seidel will run, alongside her sister Isabel, as a post-Olympic celebration.  

Accomplished women racing the leaders include Jordan Hasay, an 18-time All American and multiple podium finisher at the Boston and Chicago Marathons; former Falmouth champion and three-time Olympian Diane Nukuri; NCAA 10,000m champion Natosha Rogers; young talent Iveen Chepkemoi; Emily Durgin who finished runner-up at the AJC Peachtree Road Race with a 31:49 personal best, and Taylor Werner the recent USATF National 6K champion.

Many of the women in the field raced in the 5,000m and/or 10,000m at the recent U.S. Olympic Track Trials including Rogers, Durgin, Werner, Erika Kemp, Makena Morley, Jaci Smith, Fiona O’Keefe,  and Paige Stoner.

MEN’S OPEN DIVISION

The 2019 podium of Leonard Korir, Stephen Sambu, and Edward Cheserek return. Korir, an Olympian, became the first American man to win the Falmouth Road Race since 1988. He has 10 USATF national titles and holds the fastest-ever marathon debut by an American (2:077:56). 

Sambu looks to add an impressive fifth Falmouth Road Race title to his name. A road running star, Sambu set the 8K world record at the B.A.A. 10K, a race he has won twice. He is also a four-time champion of the Shamrock Shuffle. Edward Cheserek, the most decorated NCAA distance runner of all time with 17 NCAA Division I titles, ran for the University of Oregon. At Boston University in 2018, Cheserek ran the indoor mile in 3:49.44, which at that time was the second fastest indoor mile in history.  

Chasing the trio are 2018 Falmouth Road Race champion and 2018 NCAA 10,000m winner Ben Flanagan, of Canada, and Ben True, who holds five national titles, set a 5K national record at the 2017 B.A.A. 5K and recently finished fourth in the 10,000m at the U.S. Olympic Trials. Fresh from a two second 1-2 finish at the 2021 AJC Peachtree Road Race, Sam Chelanga, a six-time USATF National Champion, and Fred Huxham are in the field, as are B.A.A. 10K champion David Bett, 2018 Falmouth runner-up Scott Fauble and top 5,000m runner Emmanuel Bor. 

Many of the men running the ASICS Falmouth Road Race competed at the 2021 U.S. Olympic Track Trials including Korir, Chelanga, Bor, True, Biya Simbassa, Jacob Thomson and Frank Lara.

(07/27/2021) Views: 1,269 ⚡AMP
by Running USA

Molly Seidel, Molly Huddle, Des Linden, Edna Kiplagat and Sara Hall, to Headline Mastercard New York Mini 10K on June 12

The 2021 Mastercard New York Mini 10K, the world’s original women-only road race, will feature the return of professional athletes to NYRR races for the first time since 2019. The all-star lineup on Saturday, June 12 will include U.S. Olympians Molly Seidel, Molly Huddle and Des Linden and past Mini 10K champions Sara Hall, Edna Kiplagat (and Huddle) in the open division, and two-time defending champion Susannah Scaroni and five-time TCS New York City Marathon champion Tatyana McFadden in the wheelchair division.

Seidel was the runner-up at the 2020 U.S. Olympic Marathon Trials, running 2:27:31 in her first-ever marathon to secure a spot on the U.S. Olympic team. She finished in sixth place at the 2020 Virgin Money London Marathon and is also a four-time NCAA champion. This will mark her third race appearance in New York; she won the 2017 NYRR Midnight Run and finished as runner-up at the 2017 USATF 5 km Championships.

“Although it’s my first time running the Mini, I’m well-aware of the race’s significance as the first-ever road race just for women,” Seidel said. “I’m excited that this is another step forward in returning to mass-participation and elite running, especially in a place as important to road racing as New York City. Personally, this race is a great opportunity to come down from the mountains of Flagstaff, Arizona, and test my legs as I prepare for the Olympic Games marathon in August.”

Linden won the Boston Marathon in 2018 and is a two-time U.S. Olympian in the distance, and she just missed out on a third Olympic Games appearance after placing fourth at the U.S. Olympic Marathon Trials last year. To kick off 2021, she ran a 2:59:54 in the 50K, a new world best for the distance.

Huddle is a two-time Olympian, having run the 5,000 meters at the London 2012 Games and setting the 10,000-meter American record at the Rio 2016 Games. In New York, she won the 2014 Mini 10K and is a three-time champion of the United Airlines NYC Half. She made her marathon debut at the 2016 TCS New York City Marathon, taking third place as the top American.

Hall, whose participation was announced last month, won the event in 2019 in 32:27 in a race that doubled as the USATF 10 km Championships. She has eight national titles to her name and was runner-up (2:22:01) at the 2020 Virgin Money London Marathon last October and then in December clocked the second-fastest marathon ever by an American woman (2:20:32) at The Marathon Project in Chandler, Ariz.

Kiplagat has a storied history in New York, having won her New York City Marathon debut in 2010 and followed that with a second-place finish in the 2011 NYC Half and a victory in the 2012 Mini 10K. Outside of New York, she has won the World Championships Marathon in 2011 and 2013, the London Marathon in 2012, and the Boston Marathon in 2017.

“I am excited to return to the Mini 10K for the fifth time,” Kiplagat said. “It is a special feeling to stand on that starting line and feel the support of not only the women running with you, but all of the women who came before you. It is a very special race and I’m happy to be going back to New York City.”

In Central Park, they will be challenged by a number of athletes competing in the U.S. Olympic Track and Field Trials later in June, including Laura Thweatt, Emma Bates, Lindsay Flanagan, Maggie Montoya and Emily Durgin. 

The event will also feature a professional wheelchair division for the third time, making it the only all-women professional wheelchair race in the world. U.S. Paralympian Scaroni is the two-time defending champion in the wheelchair division, having raced world-best 10K times in both of her victories, including a 22:22 in 2019. She followed that performance by setting an American best in the marathon of 1:30:42 to win the 2019 Grandma’s Marathon, and then took third place at the TCS New York City Marathon that fall. Scaroni will once again line up against five-time New York City Marathon champion and 17-time Paralympic medalist McFadden, who is in search of her first Mini 10K title.

“The Mini 10K always means so much to me because the feeling of being on that line surrounded by so many women reminds me of how big of a celebration road racing is for the human spirit,” Scaroni said. “This year raises even more emotions – the opportunity to again unite with one another highlights the beauty of road racing and its ability to continuously bring us together through adversity.”

 To mitigate the risk of spread of COVID-19, the professional athletes taking part will be in a controlled environment. The field will be required to provide proof of a full vaccination series or negative COVID-19 test before traveling to New York and will undergo daily COVID-19 testing and tracing while in New York for the race. There will be a separation of the pro field and general field at the start, no guests will be allowed to accompany the athletes, and they will be required to wear masks at the start and finish areas. Additionally, there will be an elimination of touchpoints, including no large gatherings or in-person meetings until race morning.

(05/25/2021) Views: 1,331 ⚡AMP

Sarah Hall ran the second fastest time for the marathon at the Marathon Project

Sara Hall won The Marathon Project in Chandler, Arizona, on Sunday, December 20, running 2:20:32—making her the second-fastest American marathoner of all time. She took almost 90 seconds off her previous PR of 2:22:01, which she ran only 11 weeks ago at the London Marathon.

For about the first 18 miles of the race Hall, 37, flirted with the pace of Deena Kastor’s American record— 2:19:36—which has stood since 2006. But Hall, who ran behind two male pacesetters, couldn’t quite maintain the pace through the later miles.

Keira D’Amato, the Virginia realtor who earlier this year ran an American record for the women’s-only 10 mile, finished second in 2:22:56, taking nearly 12 minutes off her previous marathon best. 

Kellyn Taylor, 34, who went with Hall for the first half of the race, fell back in the second half and finished in 2:25:22. 

The 37-year-old Hall ran a personal best 2:22.01 at London on Oct. 4 and was hoping on a short turnaround to better Deena Kastor's 14-year American record of 2:19.36, set at London in 2006. She came close with another significant PR drop, improving from sixth best in U.S. history to second ahead of Jordan Hasay's 2:20.57 at Chicago in 2017.

"London was so wonderful getting to place as high as I possibly could have," Hall said. "This was more of a time trial, and that's kind of tough when it feels like training sometimes. I really look forward to when we can get back to normal races with crowds, but I feel so grateful for the guys I was able to run with. They kept me honest in the second half when I was really struggling."

She said being No. 2 on the American marathon list is "kind of surreal. I've had so much disappointment in my career (including not finishing at the U.S. Olympic Trials in February) and I would have walked from this sport 10 years ago. But my husband just relentlessly believed in me and God encouraged me there was more there. I kind of (rediscovered) my love for it. Getting rid of the fear of failure really helped me enjoy it a lot more."

Two-time Olympian Ryan Hall, third fastest all-time among American men's marathoners, now coaches his wife, whose next goal is to make the U.S. Olympic track team for Tokyo in the 10,000-meter. 

 

Sara Hall 2:20:32

Keira D'Amato 2:22:56

Kellyn Taylor 2:25:22

Emma Bates 2:25:40

Natasha Wodak 2:26:19

(12/20/2020) Views: 1,062 ⚡AMP

The Marathon Project is an elite only marathon being held Sunday Dec 20 in Chandler Arizona

When COVID-19 postponed or canceled all of the year’s major marathons in the U.S., two running industry insiders—Ben Rosario, the coach of NAZ Elite in Flagstaff, and Josh Cox, an agent to many marathoners, including several on the NAZ team—brainstormed a way for some of the country’s fastest athletes to race.

The result is The Marathon Project, an elite-only 26.2 that takes place at 10 a.m. ET on Sunday, December 20, on the Gila River Indian Reservation in Chandler, Arizona.

The course is on a flat, two-mile stretch of road with roundabouts at each end. Runners go up one side of the road and back down the other for a 4.2-mile loop that they’ll do parts of six times. The course is built for fast times, not for variety.

The race will be broadcast live on USATF.tv, and a 90-minute replay of the race will be available on NBCSN at 7:30 p.m. ET on Sunday evening. The broadcast will include veteran commentator Paul Swangard as well as Des Linden and Bernard Lagat, two experienced marathoners who should bring some insightful analysis.

Who is racing?

The race brings together 53 men and 44 women, plus 14 male pacers. Several were top-10 finishers at the Olympic Marathon Trials in February, the last chance these runners had a chance to race a major marathon on U.S. soil.

The top women include Sara Hall, who finished second in 2:22:01 at the London Marathon in October, and Keira D’Amato, who recently set a women’s-only 10-mile American record.

Stephanie Bruce, Emma Bates, Kellyn Taylor, and Julia Kohnen (who were sixth, seventh, eighth, and 10th, respectively at the Trials) also figure to be in the mix.

On the men’s side, Americans Scott Fauble and 2016 Olympian Jared Ward are among the top contenders. Four top-10 finishers from the Trials—Marty Hehir (sixth), CJ Albertson (seventh), Colin Bennie (ninth), and Matt McDonald (10th)—will also line up.

The men’s race also brings several international entrants. Amanuel Mesel Tikue of Eritrea boasts a PR of 2:08:17, although it dates back to 2013. Jose Antonio Uribe Marino of Mexico hopes to hit the Olympic standard of 2:11:30 to qualify for the Games, and Cam Levins of Canada also is looking for a strong performance to put him on the Canadian Olympic team.

Will Sara Hall set the American record?

Hall, 37, has been on a tear lately. After dropping out of the Trials at mile 22, she redeemed herself with a PR in a solo half marathon in Oregon and that runner-up finish in London, which she earned by way of a furious finishing kick in the race’s final meters.

The American record for the marathon, Deena Kastor’s 2:19:36, has stood since 2006. Hall has asked for a pacer to take her through the halfway point in 69:40, faster than Kastor’s record.

But in a prerace press conference, Hall was reluctant to call it a record attempt. “I want to go into this race with the mindset of trying to run as fast as possible,” she said on the Zoom call. “I can be all or nothing, and I don’t want to be in a scenario where I’m running really well and if I’m just off the American record pace, it feels like I’m failing. I think that would still be a big success, a big PR. That’s my main focus, just running as fast as I can.”

Hall added that she has done a lot of training faster than record pace. “I think [the record is] definitely possible based on my training,” she said.

In addition to Hall’s requested pace for a 2:19:20 marathon, the women’s race will have three other pace groups: 2:23, 2:26, and 2:29:30, which is the Olympic qualifying standard. The men will have two pace groups: 2:09 and 2:11:30.

What’s in it for the runners?

Rosario announced a modest prize purse: $5,000 for each winner, $2,000 for second, and $1,000 for third.

Otherwise, athletes are racing for sponsor bonuses—shoe companies often pay their athletes extra money for breaking certain times, although the terms of these deals aren’t publicly known.

Then, of course, there’s the joy of racing, when events have been hard to come by for the past 10 months.

“Every opportunity we have to be on a starting line is a gift in 2020,” Bruce said.

What safety measures are in place?

The race is following safety guidelines set out by USA Track and Field, World Athletics, and the state of Arizona. Participants must take two COVID-19 tests, separated by 24 hours, within the seven days before the race—which, of course, must both be negative. Most participants are staying in a race hotel near the course, creating a bubble environment of sorts.

But runners are traveling from all over to get to the race. Hehir, who is finishing up his final year of medical school, is traveling to the race from Philadelphia, where he has spent the past two weeks working in an ICU filled with COVID-19 patients.

“It’s just as scary as it’s hyped up to be,” Hehir said of Covid. “Yes, not everyone ends up in the ICU, but when you end up there, you are incredibly sick. It’s definitely a bleak place to be.”

He said he gave some “extra thought” into committing to the race, but he praised the precautions the race had put in place. “These opportunities are far and few between,” he said, “and as long as we feel like it’s being done in a safe way, a lot of us are going to jump on it.”

(12/17/2020) Views: 1,108 ⚡AMP
by Sarah Lorge Butler (Runner's World)

Keira D’Amato Is Trying to Break the American 10-Mile Record on Monday. It Could Cost Her Thousands of Dollars.

Since 2011, Keira D’Amato has been part of the race committee for the Credit Union Cherry Blossom Ten Mile Run, the famous Washington, D.C. road race held along the banks of the Potomac River. She’s held a few different roles over the years; recently she’s been responsible for coordinating speakers for clinics at the race expo. This year, Molly Huddle was one of the scheduled speakers, and D’Amato told her she believed Huddle could break the women’s-only American record of 52:12, set by Janet Bawcom at Cherry Blossom in 2014 (coincidentally, D’Amato held the finish line tape for that race). After telling Huddle about the record, D’Amato realized something: I can run that fast too.

Over the following six months, as D’Amato has risen from obscurity to one of the best distance runners in the United States, that statement has become blindingly obvious. After running a personal best 2:34:24 to finish 15th at the Olympic Marathon Trials in February, the 36-year-old has spent the summer and fall demolishing her pbs, from a 15:04 time trial 5,000 on the track in June to a 32:33 10,000 at the MVMNT Race Series in July to a 68:57 to win the Michigan Pro Half Marathon on October 28.

On Monday, D’Amato will try to back up her claim from the spring: she’s going for Bawcom’s record at the Up Dawg Ten Miler, where she’ll face a five-woman professional field that includes Olympian Molly Seidel. And that leads into one of the oddest statistics of a very odd year.

If D’Amato had broken the record at Cherry Blossom in April (which cancelled its 2020 edition due to COVID-19), she would have earned a $10,000 bonus.

If D’Amato breaks the record on Monday — or even if she doesn’t — she could end up out around $8,000.

That’s because D’Amato is covering most of the costs of the Up Dawg Ten Miler, which will take place in an undisclosed location in the DC area. Even though D’Amato is staging a race for five athletes rather than Cherry Blossom’s typical 17,000, several key expenses remain: getting the course USATF-certified and measured, securing park permits and road closures. It can add up quickly.

And then there is drug testing. USATF rules state drug testing is only required to ratify American records in events for which World Athletics recognizes an official world record. Since 10 miles is a “world best” distance, that means drug testing isn’t required to ratify an American record at the Up Dawg Ten Miler — but D’Amato is leaning toward including it anyway to avoid all doubts. However, based on the quote she received from USADA, it would run her an extra $3,000-$3,500. She hasn’t made a final decision yet.

There is an online store selling race merchandise to help offset the cost of the event. And around 20 members of the CUCB organizing committee have also chipped in a total of $2,000 — and, more importantly, their time — so that D’Amato can chase the record.

“If there was a way to measure intensity per person, this race would be much more intense [than the Cherry Blossom Ten Mile Run],” says CUCB event director Phil Stewart. “We’re not dealing with getting 17,000 people entered in the race and moving them around or ordering as many porta potties or things like that, but this is a group of special individuals. I’ve spent a lot of time being consumed by making sure that we have all of the conditions set for the record to be accepted if the record is broken. If Keira or anybody breaks the record here, the worst nightmare would be that there was some little USATF rule that I didn’t know about that was required for an American record to be set.”

Stewart knows that feeling all too well; last year, Stanley Kebenei thought he had broken Greg Meyer‘s American 10-mile record at Cherry Blossom, only for it to be revealed that a set of cones had been improperly placed, making the course 240 feet short (CUCB still paid Kebenei the $10,000 bonus).

With no mass race entries to fund the Up Dawg Ten Miler, CUCB will lose money on the event. But it’s worth it to Stewart to support D’Amato, whose meteoric rise he has followed first-hand — Stewart was among a group of CUCB committee members who traveled to Atlanta to support her in the Trials in February.

“One of the things that has been fun about [this event] is that in a time when there’s so much downbeat news, I think a lot of people have gotten excited about working on something that’s upbeat,” Stewart says.

And D’Amato? Well, in keeping with her carefree, laid back demeanor, she’s trying not to think about the cost and electing to focus on the positives. Five fast women (Susanna Sullivan, Bethany Sachtleben, and Emily Durgin round out the field) are gathering on Monday at 8 a.m. to race 10 miles. There will be a free live stream, with commentary, on the CUCB Facebook page. This should be fun, right? No. This will be fun.

“For me, it’s not about the money at all,” D’Amato says. “Right now when everyone’s starving for motivation and opportunity, I felt like this would be a service to the running community. And it fell in line really perfectly with my training too.”

Keira D’Amato’s return to competitive running began with a joke. Which, if you know anything about D’Amato, could not be more fitting.

D’Amato loves all things humor. The name of Monday’s race, Up Dawg, was her idea — a nod to a joke from The Office. When D’Amato joined Strava a few years ago, she began using jokes or puns to title her runs. Sample entry: November 16. My cousin, a magician, decided to incorporate the use of trapdoors in his shows. But I think it’s just a stage he’s going through. She used to rely on her children’s popsicle sticks for material or by asking her Amazon Alexa, “Tell me a joke.” As she amassed Strava followers (she’s over 2,600 now), she began receiving suggestions from fans — which delights her to no end.

“You have no idea how awesome it is that when people hear a funny joke, they think, Oh, I need to send this to Keira,” she says.

D’Amato’s impishness was on display during Christmas 2016, when she decided to gift her husband, Anthony, an entry to the 2017 Shamrock Marathon, held in March in Virginia Beach.

“Who gives someone a gift of a marathon entry?” D’Amato says. “Because that means you have to start training a lot. It’s kind of a backhanded compliment gift, I guess. But then I felt a little bad, so I signed up too.”

D’Amato was no stranger to running. A four-time All-American at American University under coach Matt Centrowitz, she finished 6th at the 2005 NCAA XC champs as a senior, ahead of future stars Amy Cragg, Molly Huddle, and Jenny Simpson. She remains friendly with the Centrowitz family, and is even in a fantasy football league with Olympic 1500 champ Matthew Centrowitz — let’s just say both D’Amato and Centro are better runners than fantasy football managers.

“I think at one point, I was in second-to-last and he was dead last,” D’Amato says. “But I also think Centro does a whole bunch of them, so maybe in his other leagues he’s doing better. But it was either the first or second week, I played him, and I crushed him.”

After graduating in 2006, D’Amato (then known as Keira Carlstrom) spent a few years running for DC Elite, a post-collegiate group coached by Scott Raczko — better known as the coach of Alan Webb. By 2008, she had lowered her 1500 personal best to 4:22, but was in constant pain, beset by a series of stress fractures and ankle pain. Her issues were the result of a condition known as a tarsal coalition — an abnormal bridging of bones in the foot — but the surgery to correct it was not covered by her insurance.

So D’Amato “retired” and got a job at mortgage giant Freddie Mac. Even after undergoing surgery to correct her condition in 2009 (her new job had better insurance), D’Amato ran sparingly for the next seven years. In her first run back after giving birth to her daughter, Quin, in August 2016 (she also has a six-year-old son, Tommy), D’Amato couldn’t make it through a three-minute run without walking. Yet she steadily built up ahead of Shamrock, and despite hail, sleet, and brutal winds on race day, D’Amato blew past her pre-race goal of 3:25.

“I couldn’t run slow enough to do that pace,” says D’Amato, who ran 3:14.

D’Amato felt there was a lot left in the tank, and took her next marathon, in Richmond in November, more seriously. After running 2:47 there — just two minutes off the Olympic Trials standard — she knew it was time to return to serious training. She reunited with Raczko, and steadily dropped her times while balancing running with her career as a realtor. When she ran a pb of 2:34 to finish 15th at the Trials at age 35, it looked like the culmination of a remarkable three-year journey.

In reality, D’Amato was just getting started.

Since the Trials, D’Amato has run personal bests over almost every distance. Her 15:04 5,000 doesn’t officially count because it came in a time trial rather than a race, but it’s faster than the Olympic standard of 15:10 and would have ranked her 6th in the US during the 2020 outdoor season.

Her most impressive performance came in last month’s Michigan Pro Half Marathon, where she clocked 68:57, 47 seconds ahead of runner-up Emma Bates, a 2:25 marathoner who finished 7th at the Olympic Trials. That made D’Amato the second-fastest American half marathoner on the year, behind Sara Hall, and 10th on the US all-time list. She is now in very elite company.

(11/22/2020) Views: 1,130 ⚡AMP
by LetsRun

The Elite field at the River Bank 25k Run and other races may be affected because they needed to move their date to the fall

The rescheduling of the Amway River Bank Run in Grand Rapid Michigan to the fall will affect the number of elite runners for the 25K race, but organizers say that was expected anyway in an Olympic year.

"If it was May, we knew the Olympics would have an impact and we expect that will carry over and extend to the fall as well," said Greg Meyer, the elite athlete coordinator for the River Bank Run.

Race officials announced Friday the 43rd edition of the run would be rescheduled from May 9 to Oct. 24 because of the coronavirus.  

The upcoming Summer Olympics had already affected interest and availability in the elite field, said Meyer, noting that’s an every-four-year challenge for organizers. The Olympic contingent includes Aliphine Tuliamuk, a three-time women’s winner of the River Bank Run, and Molly Seidel, who was second last year.

Add in the fears of COVID-19 and the expectations have been narrowed.

"There's not a whole lot we can do about it," he said. "Yeah, it is basically starting from scratch (with the date change), but it's a one-year thing and we'll do the best we can. For the majority of people, this is a community run, the highlight of their running year, and that's something that won't change."

Last year about 3,700 competed in the 25K, won by Parker Stinson of Boulder, Colorado (1:13:46.44) and Emma Bates of Boise, Idaho (1:23:49.50).

Meyer has heard complaints from those who dislike the second Saturday in May for the race and may prefer the fall date. But he dismissed that.

"To me, the River Bank Run is really the rite of spring around here," he said. "Yeah, for some it's not the perfect timing. But you know what? For so many it's been just right. I'm not going to second-guess that."

The River Bank Run, with around 17,000 entries for its various events, is now like many big races pushed to the fall, including the Boston Marathon (from April to September) and the London Marathon (from April to October), while the Chicago Marathon remains set for Oct. 11.

(03/21/2020) Views: 2,090 ⚡AMP
by Peter Wallner

Molly Seidel had never run a marathon until Feb 29 where she made the 2020 US Olympic Marathon team

The US Olympic Marathon Trials in Atlanta February 29 was Molly Seidel’s First Marathon. 

Seidel, 25, has two jobs, shares an apartment with her sister and runs turkey trots in costume. No, she can’t believe this is happening, either.

What does it feel like to qualify for the 2020 Olympics in your debut marathon?

Molly Seidel was ebullient when she qualified for the U.S. Olympic marathon trials.

She had been a standout athlete in college, but in recent years she had struggled with injuries. She’d started working at a coffee shop in Boston and babysat to make ends meet. She hoped for a good race at the trials in Atlanta on Saturday, but tried not to have big expectations.

It would be her first marathon, after all. She never could have predicted it would lead to the Olympics.

Seidel, 25, ran away with second place at the trials, finishing in 2 hours 27 minutes 31 seconds and securing one of three spots on the U.S. women’s team for the Tokyo Games this summer.

Seidel is known for her performances in 5,000- and 10,000-meter races. She won the Foot Locker Cross Country Championship in 2011and has four N.C.A.A. titles. She qualified for the Olympic marathon trials with her time in the half marathon, a 1:10:27 in San Antonio in December.

“I had no idea what this was going to be like,” she said after the race on Saturday. “I didn’t want to oversell it and put way too much pressure on, knowing how competitive the field was going to be. But talking with my coach, I didn’t want to phone it in just because it was my first one.”

The challenging course played to Seidel’s strengths. She called herself a racer, not someone who would thrive in a time trial. And she said the conditions — a hilly course on a chilly, windy day — played to her advantage.

In a race that included some of the biggest names in running — Jordan Hasay, Sara Hall, Molly Huddle, Emma Bates, Des Linden — Seidel flew under the radar until she broke away from the pack along with Aliphine Tuliamuk and Sally Kipyego in Mile 21. When she made the move, she said she knew she would “make the team or spectacularly go down in flames.” All three made the Olympic team, with Tuliamuk in first with a time of 2 hours 27 minutes and 23 seconds.

 

(03/01/2020) Views: 1,703 ⚡AMP
by Talya Minsberg

The whole country of Kenya is buzzing with excitement as Brigid Kosgei smashed the world record in Chicago just 33 hours after Eliud Kipchoge clocked the first ever sub two hour marathon in Vienna

25-year-old Brigid Kosgei smashed the world record at the Bank of Chicago Marathon Sunday October 13.  She clocked 2:14:04 and she thinks 2:10 is possible.  

Brigid broke the 16 year old record set by Paula Radcliffe (in photo with Brigid) at the 2003 London Marathon where she clocked 2:15:25.  Many thought it was an untouchable record to beat.  

Bridid ran away from the field.  Second to cross the line was Yeshaneh clocking 2:20:51 and then Burka 2:20:55 both from Ethiopia.  Fourth was America’s Emma Bates clocking 2:25:27 a personal best.  

Through the help of pacemakers, Brigid crossed the first 5km in 15:28 at a projected time of 2:10.  Between 5km-10km, the pace dropped slightly but Kosgei was within the record time hence making 10km at 31:28 which was a projected 2:12:26 marathon time.

At 15 km the clock was 47:26 disabling Yeshaneh who was chasing from behind almost a minute behind.

From 15km to a half way ,the tempo went up again.  She passed  21km at 1:06:59 which was 66 seconds faster than Radcliffe's.

At this point, the projected time was 2:14:00.  The gap between her and Yeshaneh kept widening  to 2 minutes.  She then hit 25km in 1:19:33 with help of two pacers who did an incredible job. She hit 35km at 1:51:14 looking calmed, relaxed and comfortable.  At 40km Brigid looked easy Clicking 2:07:11.

The pacers finished their job and let Brigid Kosgei cross the finish line smiling in 2:14:04.  What a weekend for marathoning.  

The whole country of Kenya is buzzing with excitement.  Eliud Kipchoge clocked 1:59:40 in Vienna on Saturday and now Brigid Kosgei clocked 2:14:04 on Sunday.  

(10/13/2019) Views: 1,674 ⚡AMP
by Willie Korir reporting from Kenya

Could an american woman win the Chicago Marathon this year? Very strong field is lined up

There haven't been three American women in the top five at the Chicago Marathon since 1994, and the 2019 field has a good shot at changing that, Jordan Hasay, Amy Cragg, Stephanie Bruce, Lindsay Flanagan and Emma Bates have a chance at rewriting Chicago Marathon history this fall.

On October 13, one of the strongest-ever American contingents will line up in Chicago for a race that hopes to see Deena Kastor’s American record fall.

Hasay announced in May that she would be returning to Chicago to target the American record and yesterday the remainder of the American elites were announced for the world major. This field includes the five women mentioned above who all own sub 2:30 personal bests.

Cragg, who was the 2016 U.S. Marathon Olympic Trial champion, is an interesting addition to the field. She’s run the fifth-fastest time in American history and ended a 34-year medal drought by taking home a World Championship bronze in 2017.

She’s barely raced since running her personal best at the 2018 Tokyo Marathon, but we’re excited to see what she can do come the fall.

There haven’t been three American women in the top five at the Chicago Marathon since 1994, and this particular field has a good shot at changing that.

(07/13/2019) Views: 1,852 ⚡AMP
by Madeleine Kelly

Strong field of American runners will join previously announced superstars Galen Rupp and Jordan Hasay at the Chicago Marathon on October 13

“This year’s elite field highlights an exciting resurgence we are seeing in American distance running right now,” said Bank of America Chicago Marathon Executive Race Director Carey Pinkowski. “We have a deep pool of American runners who are coming to Chicago to run fast, and we cannot wait to welcome them in the fall. We could see new American records and a lot of personal bests in October.”

With a PR of 2:20:57, Jordan Hasay leads this year’s women’s field as the second-fastest American woman in history and the fastest to ever run the Bank of America Chicago Marathon. Hasay hopes to put Deena Kastor’s long-standing American record, 2:19:36, in jeopardy.

But Hasay’s primary competitor won’t be the clock alone – Amy Cragg, Emma Bates, Stephanie Bruce, Lindsay Flanagan and Taylor Ward represent a strong contingent of U.S. women all vying for podium finishes. The last time three American women finished in the top five in Chicago was 1994, and the last time U.S. women claimed the top two spots was 1992. Chicago’s history could be rewritten this fall.

Cragg, a member of Nike’s Bowerman Track Club since 2015 and the winner of the 2016 U.S. Olympic Marathon trials, enters this year’s field as the fifth-fastest American woman in history with a personal best of 2:21:42. Cragg stunned the world at the 2017 IAAF World Championships Marathon when she ended a 34-year medal drought by taking home the bronze. While she hasn’t raced much in 2019, she won the one-time Road to Gold eight-mile road race in Atlanta in March.

Galen Rupp, a two-time Olympic medalist in the marathon (bronze) and 10,000m (silver) and the current holder of four American records, stands out in the men’s field as the 2017 Bank of America Chicago Marathon champion and as one of the fastest runners in U.S. history with a PR of 2:06:07. While it will be difficult to match the foot speed of someone like Rupp, several American men have the potential to run significant personal bests and place inside of the top ten.

Brogan Austin, Chris Derrick, Scott Smith, Diego Estrada, Dathan Ritzenhein, Noah Droddy and Brendan Gregg are among some of the top Americans in this year’s field. Austin closed out 2018 with a career-boosting win, a national title and a huge personal best, 2:12:38, at the California International Marathon. Prior to that breakthrough performance, he broke the course record at the Indiana Monumental Half Marathon, clocking 1:02:39. He built on his 2018 momentum by winning the Road to Gold eight-mile road race in March.

The Chicago Marathon will be Austin’s third go at the marathon. Derrick, a native of Naperville, Illinois and the 2013-2015 U.S. Cross Country champion, made his highly anticipated marathon debut in Chicago in 2017, running 2:12:50 to finish ninth. He followed up his debut performance with a ninth-place finish in 2:13:08 at the 2018 New York City Marathon.

Derrick, one of the elite pacers for Nike’s Breaking2 project in 2017, is one of the most versatile runners in the field with PRs of 13:08 in the 5,000m, 27:31 in the 10,000m, and 1:01:12 in the half marathon. 

Smith, a 4:01-miler, experienced a huge breakthrough in the marathon in 2017 when he posted a 2:12:21 in Frankfurt, and then he hung on to finish sixth overall at the 2018 Boston Marathon (the now infamous year where runners endured whipping winds and freezing rain). He trains with Northern Arizona Elite, and he has represented the U.S. internally in both the half marathon and marathon at the IAAF World Championships. Smith’s strongest performance came in May when he finished second at the USATF 25K national championships. 

Estrada has been a favorite among Chicagoans, ever since his 2016 breakout performance in Chicago and his second-place finish at the 2017 Bank of America Shamrock Shuffle. After slipping on a bottle at the 10K mark during his Chicago debut and badly twisting his ankle, Estrada rallied to finish eighth overall (first American) in his still-standing personal best, 2:13:56. He finished 16th in 2017 and he did not race a marathon in 2018. Estrada hasn’t raced much on the roads in 2019, but his half marathon speed (1:00:51) and 2:13 PR indicate that he has the talent to be a top marathon runner heading into 2020.

Ritzenhein (“Ritz”), a three-time Olympian and the fifth-fastest American in history, enters Chicago with one of the most impressive resumes. He has broken 13 minutes in the 5,000m, run 27:22 in the 10,000m, collected four national titles, and earned a bronze medal at the 2009 IAAF World Championships Half Marathon. He set his marathon PR seven years ago in Chicago, 2:07:47. At 36 and now racing with the Hansons-Brooks Distance Project, Ritzenhein is a veteran, but his 1:01:24 half marathon earlier this year still makes him a top contender. 

Droddy and Gregg both bring massive potential to this year’s field. Droddy, always a crowd favorite, ran his personal best, 2:16:26, in Chicago in 2017, but his half marathon best, 1:01:48, suggests that there is room to demolish his PR this fall. Gregg made his debut in Chicago in 2014 in 2:18:30, and he experienced his best performance in 2018 at the California International Marathon, running 2:13:27. 

This year’s field also includes 25K American record-holder, Parker Stinson, and exciting debuts from Reed Fischer and Justin Gallegos. In 2018, Gallegos became the first professional athlete with cerebral palsy to sign a contract with Nike.

(07/12/2019) Views: 2,002 ⚡AMP

Sara Hall was the winner at the New York Mini USA 10-K in Central Park

On a morning with near-perfect weather conditions in Central Park, Sara Hall won a thrilling battle for the USATF Women’s 10-K Championship, using a devastating kick to pull away from fellow Flagstaff, Arizona, resident Stephanie Bruce in the final 100 meters. The event was held as part of the 48th edition of the NYRR New York Mini 10-K, the longest-running women’s-only road race in the world.

Five minutes before the open race began, a field of 28 American professionals set out for the national title under comfortable temperatures (68F/20C) with moderate humidity and a slight breeze. Emma Bates, winner of U.S. titles in the marathon and 25-K in the past sixth months, took the early lead as the pack raced up Central Park West for the first mile (5:20), with Jordan Hasay and Carrie Dimoff a step behind.

As the race moved into the park a few minutes later, Bruce inserted herself just behind Bates, while Hall began to move up through the tightly-bunched group.

Shortly past 2 miles (10:28), a pack of five began to pull away, including Bates, Bruce, Hall, Aliphine Tuliamuk and Sally Kipyego. Laura Thweatt soon reconnected to the leaders and those six women climbed and descended the steep north hill in the park together through 3 miles (15:34) and 5-K (16:11). In the fourth, uphill mile Bates finally gave up the lead and appeared to be dropping back, with Thweatt and Kipyego taking turns controlling the pace.

“It was an honest pace the whole way. I couldn’t believe how fast we came through 5-K, which is mostly uphill,” Hall told Race Results Weekly. “There was always someone else would get in the lead and start pushing any time it slowed down.”

At the 4-mile mark (21:02) Bates had worked her way back into the mix, with Bruce and Thweatt now leading the group of six. Shortly past 8-K (26:02), the pack passed Sara’s husband and coach, Ryan Hall, cheering on the side of the course.

“I could tell she was relaxed,” the two-time Olympian said. “She smiled at me when she came past me. I was just telling her to collect herself on the downhill. When you’re at that point in the race, everyone is screaming at you and you have to just relax, take a deep breath, collect yourself for the finish.”

Moments later the 36-year-old Hall began a surge to the front, running side-by-side with Bruce, and Kipyego a stride back. With a little more than 400 meters to go, Kipyego lost contact as Bruce and Hall were powering uphill to the finish. At 6 miles (31:25) it was still tight, before Hall unleashed a powerful sprint over the final climb to the tape adjacent to Tavern on the Green (the same iconic finish line as the TCS New York City Marathon).

(06/08/2019) Views: 2,230 ⚡AMP
by Richard Sands