Running News Daily

Jake Wightman has been handed the honour of captaining Great Britain and Northern Ireland at the European Athletics Championships in Birmingham, a role that carries added significance as the team prepares to compete on home soil.

For Wightman, the appointment is about much more than wearing the captain’s armband. It represents an opportunity to lead a large British team in front of a home crowd, with familiar surroundings and the support of friends, family and passionate athletics fans providing an extra source of motivation.

The British middle-distance star says the prospect of competing in a stadium the athletes know so well could give the team a powerful home advantage.

“It's a big honour to be selected as captain, especially for a home championship and for a team of this size,” Wightman said.

The Birmingham setting is particularly appealing to the athletes because it is a venue where many of them have competed repeatedly throughout their careers. Rather than facing an unfamiliar environment, they will step onto a track that already carries memories of previous competitions and major performances.

Wightman believes that familiarity, combined with the energy of a home crowd, could make the championships especially memorable for the British team.

“We’re competing in a stadium where we have all competed so many times, in front of our friends and family,” he said.

That sense of belonging could prove important when the pressure of championship competition begins to build. With medals, personal ambitions and national pride at stake, having thousands of supporters behind them could provide the athletes with an additional lift when it matters most.

For Wightman, however, the message to his teammates is refreshingly simple: embrace the occasion.

“If we could choose anywhere to compete, it would be this stadium,” he said. “It's mainly about going out, having fun and having our biggest supporters there watching.”

Wightman’s appointment also reflects the experience he brings to the British team. A major championship medallist himself, he understands the demands of competing at the highest level and the importance of maintaining confidence when the spotlight is at its brightest.

Now, as captain, he will have another responsibility — helping create an atmosphere in which Britain’s athletes can perform at their best.

With a home crowd behind them and Wightman leading the way, Great Britain and Northern Ireland will arrive in Birmingham with the opportunity to turn familiar surroundings into a genuine competitive advantage.

For the captain himself, the goal is clear: enjoy the moment, embrace the support and give everything on the track when the championships begin.

The stunning Causeway Coast is set for another afternoon of world-class road racing as the 2026 edition of the Antrim Coast Half Marathon unveils a powerful elite field packed with proven speed, championship pedigree and rising stars hungry for a breakthrough performance.

Scheduled for 23 August, the race continues to strengthen its reputation as one of the fastest and most competitive half marathons on the international calendar, attracting some of the finest distance runners from Kenya, Ethiopia and Great Britain.

Leading the men’s field is Kenya’s Isaia Lasoi, who arrives with a blistering personal best of 58:10 — a mark that instantly places him among the favourites for victory. Lasoi’s fearless front-running style and impressive consistency over the distance make him a serious contender on the fast coastal course.

He will face strong opposition from compatriot Daniel Mateiko, the 58:17 performer whose reputation continues to rise on the global road racing scene. Mateiko possesses devastating finishing speed and tactical intelligence, qualities that could prove decisive if the contest develops into a late-race battle.

Another major name confirmed is Edward Cheserek, one of the most decorated collegiate athletes in history. Cheserek owns a personal best of 59:11 and remains a dangerous competitor whenever he steps onto the roads. His experience at the highest level adds further depth to an already loaded men’s lineup.

Also entered is Kenya’s promising Little Nick Kitundu, who continues to build momentum in his professional career and will be aiming to produce a career-defining performance against such elite opposition.

The women’s race is equally compelling and could deliver one of the standout performances of the meeting.

Ethiopia’s Degitu Azimeraw headlines the field with a superb personal best of 1:06:07. Known globally for her strength in the marathon, Azimeraw brings enormous experience and proven championship composure to the Antrim Coast roads. Her transition back to the half marathon distance will be one of the most anticipated storylines of the event.

Kenya’s Mercy Chepwogen is expected to provide a fierce challenge after clocking 1:06:32, establishing herself among the strongest road racers in the region. With both women possessing comparable credentials, the battle for victory could develop into a thrilling head-to-head contest.

Home hopes will rest on Britain’s Lily Partridge, whose experience and resilience make her a dangerous competitor on familiar roads. The British athlete will undoubtedly enjoy passionate local support as she lines up against the East African stars.

Over recent years, the Antrim Coast Half Marathon has rapidly evolved into one of Europe’s premier road races, combining breathtaking scenery with exceptionally fast racing conditions. The event’s growing international reputation continues to attract elite athletes chasing personal bests, records and major victories.

With multiple sub-59-minute men, proven global contenders and an elite women’s field capable of producing world-class times, this year’s edition promises another unforgettable showcase of distance running excellence along Northern Ireland’s spectacular coastline.

In a race defined by precision, courage, and rising ambition, Kenya delivered a performance to remember at the World Athletics Relays 2026 in Gaborone. The quartet of Mercy Oketch, George Mutinda, Kevin Tonui, and Mercy Chebet combined brilliance and composure to clock an outstanding three minutes, nine point eight seven seconds, rewriting the African record in the mixed 4x400m relay.

It was more than just a fast race—it was a statement.

Team Kenya did not simply chase the clock; they reshaped expectations of African sprinting on the global stage. Their electrifying run secured second place in their heat, confidently advancing them to the final, while also sealing automatic qualification for the 2027 World Championships.

Though they crossed the line behind a dominant Great Britain & Northern Ireland squad, the significance of Kenya’s performance resonated far beyond the finishing order. This was a breakthrough moment—one that signaled a new era.

From the opening leg, Kenya showed intent. Oketch set the tone with a controlled yet aggressive start, keeping the team firmly in contention. Mutinda followed with discipline and balance, maintaining momentum under pressure. Tonui then injected raw power into the race, closing crucial ground before handing over to Chebet, who delivered a determined anchor leg to secure the historic result.

The achievement reflects a shifting identity in Kenyan athletics. Long revered for its dominance in distance running, the nation is now steadily building a formidable presence in sprint relays—an evolution underscored by this record-breaking display.

The mixed 4x400m relay continues to captivate with its blend of strategy, speed, and teamwork. In Gaborone, it offered Kenya the perfect stage to announce its arrival among the world’s elite.

Not a finish line, but a powerful warning—the final still awaits.

The curtain has fallen on a thrilling three days of elite competition at the World Athletics Indoor Championships Kujawy Pomorze 2026, and the final medal table tells a compelling story of dominance, depth, and rising global ambition. Staged in Poland, the championship delivered electrifying performances across track and field, culminating in a decisive victory for the United States, whose supremacy was reflected not just in gold, but in remarkable overall consistency.

American Mastery: Depth Beyond Gold

The United States topped the standings with an impressive haul of 18 medals (5 gold, 7 silver, 6 bronze)—a testament to their unmatched squad depth. Rather than relying on a handful of standout victories, the Americans showcased strength across multiple disciplines, consistently placing athletes on the podium. It was a campaign built on balance, resilience, and a culture of excellence that continues to define their global athletics presence.

British Efficiency: Gold-Focused Brilliance

In second place, Great Britain and Northern Ireland delivered a sharply efficient performance, collecting 4 gold medals without a single silver or bronze. Their strategy was clear—peak for victory. Each triumph carried weight, highlighting a system finely tuned for championship success rather than medal volume.

Italy’s Balanced Rise

Finishing third, Italy demonstrated both quality and depth with 3 gold and 2 silver medals. The Italians have steadily evolved into a formidable indoor force, and their presence near the top signals a sustained upward trajectory in European athletics.

Europe’s Stronghold

The championships saw a powerful showing from across Europe. Portugal and Ukraine shared fourth place with identical tallies of 2 gold and 1 silver each, while Spain impressed with a well-rounded 5 medals (1 gold, 2 silver, 2 bronze).

Further down the table, nations like Netherlands, Belgium, and host nation Poland added to Europe’s dominance, each contributing meaningful podium finishes that underscored the continent’s competitive depth.

Global Contenders Hold Their Ground

Beyond Europe and North America, several nations made their presence felt. Canada secured two medals, while New Zealand and Sweden each claimed a gold and a bronze.

In the Caribbean, Bahamas and Cuba each captured gold, maintaining their tradition of producing explosive talent on the global stage. Meanwhile, Jamaica collected four medals—though notably without gold—hinting at fierce competition in sprint events.

Emerging Nations and Historic Moments

The medal table also reflected the growing inclusivity of global athletics. Countries such as Greece, Mexico, Serbia, and Slovenia each celebrated podium finishes, marking significant milestones for their programs.

Nations like Algeria, Colombia, Senegal, and Trinidad and Tobago also secured bronze medals, proving that the competitive landscape continues to widen with every championship.

A Championship Defined by Depth and Diversity

What set Kujawy Pomorze 2026 apart was not just the medal count, but the distribution. With dozens of nations reaching the podium, the event showcased athletics as a truly global sport—where opportunity, preparation, and belief converge on the world stage.

As the lights dim on this edition of the indoor championships, one truth stands clear: while the United States remains the benchmark of consistency, the gap is narrowing. Across continents, nations are rising, systems are improving, and the race for supremacy is becoming ever more unpredictable.

The road to the next global showdown has already begun—and if Kujawy Pomorze 2026 is any indication, the future of athletics promises even greater drama, diversity, and brilliance.

A remarkable day of endurance running unfolded in New Delhi as athletes representing British Athletics delivered an outstanding performance at the World 50km Running Championships, capturing multiple gold medals and showcasing the depth of British long-distance talent on the global stage.

Leading the celebrations were Alex Milne and Naomi Robinson, who both produced commanding performances to secure individual gold medals for the Novuna Great Britain and Northern Ireland team. Milne’s victory was particularly historic, as he powered to the finish in a new European Record, underlining his status as one of the continent’s most formidable ultra-distance athletes.

Robinson matched that brilliance in the women’s race, delivering a composed and determined performance across the demanding 50-kilometre distance. Demonstrating tactical patience and resilience, she surged through the latter stages of the race to claim the world title, adding another golden chapter to Britain’s growing success in ultra-running.

Beyond the individual triumphs, the strength of the British squad was evident in the team competitions. Both the men’s and women’s teams delivered dominant collective performances, combining consistency and endurance to secure additional gold medals and cap a memorable championship for the nation.

The streets and circuits of New Delhi provided a dramatic backdrop for the event, where elite runners from around the world battled the distance, conditions, and each other in one of the sport’s most demanding disciplines. Yet throughout the day, the British athletes consistently positioned themselves at the forefront, turning the championship into a showcase of their preparation, teamwork, and competitive spirit.

By the end of the competition, Britain’s medal haul reflected not only individual brilliance but also the strength of a well-organized national program in ultra-distance running. With record-breaking performances, world titles, and team victories all secured in a single championship, the campaign in New Delhi will stand as one of the most successful outings for the British squad in the history of the World 50km Running Championships.

For the athletes in white, the message from New Delhi was clear: Britain’s endurance runners are not just competing on the world stage — they are leading it.

Kenya’s Barnaba Kipkoech and Great Britain’s Natasha Cockram took the honors in emphatic fashion at Sunday’s Moy Park Belfast Half Marathon, leading home over 6,600 competitors in the largest event of its kind in Northern Ireland.

30-year-old Kipkoech was in world class form following a sub two hour and 11 minute marathon run in Rotterdam. He also ran under 63 minutes in the recent Malaga Half Marathon.

On a beautiful Belfast morning, Kipoech repeated this form from an early stage producing a sizzling pace to leave the opposition in his wake. He shattered the course record by over two minutes with a time of 63 minutes and 48 seconds. This was over three minutes ahead of North Belfast’s Finn McNally who took the runner-up spot in 67.04. The Brighton based runner is the current Northern Ireland Cross Country champion .

Annadale’s Brhane Gebrebrhan - the Northern Ireland 5,000 metres champion - took third place in 68.24 ahead of Spain’s Abdenasser Oukhelfen. Only two seconds further back was CNDR’s Conor Gallagher. Newcastle’s Robert Hagen ran a personal best of 70.22 to finish sixth.

In the women’s event US-based Cockram wasted little time in showing her dominance over last year’s winner Anne Marie McGlynn.

Cockram competed for Great Britain in the last World Championships, and has a marathon personal best of two hours and 26 minutes.

She forced the pace from early to finish in 72 minutes and 47 seconds. This was over a minute ahead of Letterkenny’s McGlynn who was also well ahead of third placed Monica Silva of Portugal in 74.59. Ivana Anderson was fifth with 79.29 followed by Sarah McNutt on 80.49.

Roza Dereje has raced just once in the last three years yet her commitment to the 2024 TCS Toronto Waterfront Marathon is a massive coup for this World Athletics Elite Label Race.

Twice she has dipped under the 2:20 barrier and can point to a personal best marathon time of 2:18:30 set when she won the 2019 Valencia Marathon.

Moreover, she represented Ethiopia in the 2020 Tokyo Olympic marathon - held in Sapporo, Japan in 2021. Under hot humid conditions she narrowly missed the podium finishing 4th that day. Then there is her incredible record at World Marathon Majors: a second place finish at the 2018 Chicago Marathon (2:21:18) and, six months later, a third place in the 2019 London Marathon (2:20:51).

Her one outing was a credible 6th place finish at the Antrim Coast Half Marathon in Northern Ireland (August 25th, 2024) - a tuneup for her first visit to Canada.

Never before has the Toronto Waterfront Marathon enjoyed the addition of an athlete sporting such credentials.

There is a good explanation for her hiatus from the sport ever since those Tokyo Olympics. A little over a year ago she gave birth to her first child, a son named Yobsan.

“Life has changed a lot,” the 27 year old admits. “Being a mom is a great thing to be in this world and life is so good after it.”

Roza’s husband is Dereje Ali, a former world class marathon runner, who finished second in the 2011 Ottawa Marathon. The couple and their infant live in Ethiopia’s capital, Addis Ababa and have reversed traditional roles in their household. Indeed, Roza credits her husband’s sacrifice for her ability to compete at the highest level and to make her comeback at this year’s TCS Toronto Waterfront Marathon.

“He stopped running just to support me,” she explains. “We talked about it and he stopped to take care of the children and household and allow me the time to rest and recover in between training sessions and to prepare food etc. to help me to be a champion.”

Those training sessions involve meeting up with her elite training group under renowned coach Haji Adilo three times a week. She trains alone on other days. The meetups can be in a variety of different locations depending upon Haji’s objective for the session.

“Akaki, Sendafa, Entoto, they are great training places too,” Roza continues. “I drive with my husband Dereje to all of the sessions. We are very fortunate to have a good car and can travel freely to the sessions and not have to wait on public transportation.”

Normally, training sessions begin at sunrise before there is heavy traffic on the roads at these locations. During the rainy season (June to September) it is sometimes necessary to change locations since the majority of roads are unpaved and can become slippery underfoot.

Besides the sacrifices made by Dereje her greatest influence has been Haji her longtime coach whose career as a marathon runner was cut short due to health complications. He went into coaching with a personal best of 2:12:25 from 1999.

“Haji's great support has taken me this far, his hard work and commitment to the sport is what brings me to where I am now,” she declares. “I started my career with him and I am who I am today because of him and my other coaches in the team.”

Choosing Toronto for her come back made sense as many of Haji’s athletes have competed here.

"I used to watch other athletes running there (on YouTube livestream) so I am excited to come and run,” she adds. “Last year one of my training partners (Amid Fozya Jemal) was part of an exciting race right to the finish so I am hoping to come and make an exciting race too.”

The Toronto Waterfront course record of 2:22:16 was set in 2019 by Kenya’s Magdalyne Masai. It’s a time that Roza had beaten four times prior to her Olympic marathon race in 2021. However, talk of record breaking in Toronto, at least this far out, is not discussed though she might be very capable of achieving this standard.

“Even though it is my first time to race since I gave birth, running is not new to me,” she declares. “So I am not nervous about it. I am preparing well for the race to make my come back fruitful.

“I am training well targeting this race and I have more time to prepare myself too.”

Asked for a specific goal her answer is concise: “Winning, with the will of God!”

Ethiopian Yalemzerf Yehualaw secured a third win in the Antrim Coast Half Marathon women's event as Kenya's Alex Nzioka Matata earned men's victory.

Yehualaw, who won the 2022 London Marathon, was well clear by halfway and her finishing time of 65 minutes and 34 seconds in wet and windy conditions left her one minute and 16 seconds clear of compatriot Loice Chemnung.

2021 London Marathon winner Joyciline Jepkosgei was expected to be Yehualaw's main challenger but had to settle for third place a minute and 33 seconds off the pace.

Amid the inclement weather on the 13-mile course in and around Larne, Yehualaw's winning time was well outside her personal best of 63:51.

Yehualaw, 25, thought she had set a new world record in her first run in the Northern Ireland event in 2021 after crossing the line in 63:44 but that time was not ratified after the course was found to be 54 metres short.

In the men's race, Nzioka Matata, 27, produced a brilliant run in the awful weather conditions to break 60 minutes as he clocked 59 minutes and 48 seconds.

The Kenyan's time was only 11 seconds outside his personal best set when he won the Padova Half Marathon in Italy earlier this year.

Nzioka Matata's winning time left 41 seconds ahead of compatriot Hillary Kipkoech (60:29) with Ethiopia's twice Tokyo Marathon winner Birhanu Legese a further one second back in third place.

The winner broke clear of the world's sixth fastest ever marathon runner Legese just after halfway and was never threatened thereafter.

Yalemzerf Yehualaw returns to the Antrim Coast Half Marathon a year after seemingly breaking the women's world record only to learn weeks later that the course had been 54 metres short.

Race director James McIlroy is guaranteeing there will be no repeat of last year's hiccup which meant the Ethiopian's time could not be ratified.

"You don't want to blame Covid but it certainly was a factor," says McIlroy.

"The protocol is to measure the course twice but we were unable to do that."

"We couldn't get anyone to fly here before the race to do the measurement [because of the Covid situation] so we had to do it post the race.

"The frustration is that with 50 metres short, if you add 10 seconds on, 65% of the elite race would still have run a personal best and Yalemzerf would still have been the first woman to run under 64 minutes.

"But she's back again in good shape and the course is ratified and measured correctly."

Course even faster this year - McIlroy

Indeed, McIlroy believes course tweaks this year could lead to Yalemzerf going even faster than the 63 minutes and 44 seconds she clocked last year - although the 23-year-old will have to go some to break the world mark of 62:52 set by compatriot Letesenbet Gidey in Valencia last October.

Yalemzerf's own time of 63:51 set as she finished runner-up that day remains the second fastest time in history but the 59 seconds to Gidey's world mark is a huge amount - even in half marathon terms.

McIlroy admits the UK all-comers half marathon record of 65:52 set by Kenyan Edith Chelimo in Cardiff five years ago will be a more realistic target for Yalemzerf and several of other leading ladies.

"We think we've made the course even faster," added former Great Britain Olympic 800m athlete McIlroy.

"We've taken out the section in the harbour so we've taken out one tight turn and going around the roundabout clockwise instead of anti-clockwise should also help the athletes."

While Yalemzerf, 23, will be a strong favourite, the presence of her compatriots and training partners Tsehay Gemechu [PB 65:08] and Gete Alemayehu [PB 66:37] should ensure that she has competitive company in the early stages as opposed to merely her male pacemakers.

Last year, Yehualaw finished more than six minutes ahead of Kenyan runner-up Vane Nyanamba.

2021 men's winner Jemal Yimer is also back in the Larne field and will again be the man to beat give his outstanding personal best of 58:33 set in 2018, which is 49 seconds quicker than the next fastest competitor, compatriot Tesfahun Akalnew.

Yimer was three seconds outside Sir Mo Farah's course record of 60:27 set in 2020 when he triumphed 12 months ago.

Akalnew finished one second behind his compatriot 12 months ago and is again back in the field along with last year's third placer Shadrack Kimining of Kenya.

With the field also including sub-60 minute men Ethiopians Huseydin Mohamed and Gizealew Ayana, organiser McIlroy is very optimistic that the one-hour barrier will be broken for the first time on Irish soil, with Geoffrey Kamworor's UK all-comers mark of 59:10 from 2016 possibly also in danger.

Englishman Marc Scott finished only five seconds behind Yimer in fourth spot 12 months ago and will be joined in the field by fellow British Olympian Callum Hawkins, whose has a half marathon best of exactly 60 minutes.

With Ireland's Tokyo competitor Stephen Scullion a late withdrawal from Sunday's race, Irish male hopefuls David Mansfield and Paul O'Donnell will both be aiming to improve their respective personal best of 63:23 and 63:37.

The women's event could see a good domestic battle for top-10 finishes between Emma Mitchell, Fionnuala Ross and Northern Ireland Commonwealth Games competitor this summer, Hannah Irwin.

The Eamonn Christie-coached Mitchell is the fifth fastest in the women's field on lifetime bests behind the African contingent with a 72:28 mark set in Valencia in 2019, while Ross has clocked 73:08 and Irwin 73:23.

The mass race in the event which starts and finishes in Larne will have around 6,000 competitors with McIlroy delighted to report "entrants from 19 countries this year".

Kenyan athletes triumph at Belfast City Marathon setting new records and demonstrating their dominance in long-distance running.

Kenyan athletes reigned supreme at the Belfast City Marathon by smashing records and leaving their competitors in awe on Sunday.

Beatrice Jepkemei and Mathew Kiplimo emerged as the champions in the women's and men's races respective.

Jepkemei, 26, delivered a stunning performance breaking the women's race record with a remarkable time of two hours, 35 minutes, and three seconds. 

Her outstanding achievement shaved off one minute and 47 seconds from the previous record set in 2012 by Ukrainian Nataliya Lehonkova. 

Despite facing a fierce challenge from Morocco's Lalla Aziza Alaoui Selsouli in the final stretch Jepkemei held her nerve to secure victory, finishing 17 seconds ahead of her rival.

In the men's race, debutant Mathew Kiplimo showcased his potential by claiming victory in a time of 2:14:44.

Kiplimo's triumph was all the more impressive as he overtook long-time leader Aweke Ayalew of Bahrain in the final mile, crossing the finish line a mere eight seconds ahead of Ayalew. Moses Kilmulwo of Kenya completed the men's podium, finishing in 2:15:10.

Last year's women's champion, Ethiopian Shewaye Woldemeskel, put in a commendable performance to secure third place with a time of 2:39:58, holding off a challenge from Glady Ganiel, the 2022 winner from North Belfast, who finished fourth.

The ideal running conditions set the stage for outstanding performances, with over 5,000 runners participating in the full marathon and an additional 12,000 taking part in the relay event. 

Jepkemei and Woldemeskel dominated the women's race from the outset, with Jepkemei surging ahead after the 22 kilometers mark to secure her lead.

In the men's race, Kiplimo, Ayalew, and Kenyans Matthew Kemboi and Moses Kimulwo formed a leading quartet until the halfway mark. 

Ayalew and Kimulwo then broke away, with Ayalew appearing poised for victory until Kiplimo unleashed a remarkable burst of speed in the final mile to claim the title.

Local athletes also made their mark on the event, with Annadale Striders' Eskander Turki finishing as the top Northern Ireland-based athlete in ninth place, clocking an impressive time of 2:22:22 in his marathon debut. 

Additionally, 64-year-old Tommy Hughes delivered a standout performance finishing 25th overall with a time of 2:36:37. 

Hughes who represented Ireland at the 1992 Olympics has set numerous world age-group records in recent years.

Jake Smith, Dewi Griffiths and Kadar Omar will head the men’s fields at the Cardiff 5km Race For Victory on Sunday May 5, whereas Clara Evans, Jenny Nesbitt and Innes FitzGerald top the women’s start lists, writes Alex Donald.

The ever popular community event held in the leafy Whitchurch suburb of the Welsh capital incorporates the 2024 Welsh 5km Championships and will host teams from the Midlands, North, South and South West of England, along with a team from North Wales and one representing the UK Armed Forces.

Smith (13:59) dipped under 14 minutes with victory here in 2022 and has competed three times so far in 2024 with his best performance a 29:25 clocking at the 10km Valencia Ibercaja in January.

Griffiths (13:43) and Omar (14:02) faced off a week ago with Omar finishing 14 seconds ahead over 10km in Newport. The former also completed a 2:12 marathon at Seville in February.

Richard Allen (13:51) is a former world duathlon champion and a former record-holder at the popular Podium 5km in Barrowford. More recently the Leeds man won the 2023 Trafford 10km.

Jonathan Hopkins (13:54) returns as a previous winner here, claiming the Welsh title on that occasion in 2018. The Swansea man has dipped under 14 minutes on several occasions in the past and most recently in 2021 at Barrowford.

A further challenge is expected from track man James Heneghan (14:35) and the 2023 Nos Galan 5km winner Ben Reynolds (14:05).

Welsh marathon record-holder Clara Evans (15:49) is the defending champion here and is in great shape, recently proven by a 70:11 clocking on a windy day at the Berlin Half Marathon and with a 31:53 PB in third place at the Trafford 10km.

Evans is joined by training partner and clubmate 2019 UK Inter-Counties cross-country champion Jenny Nesbitt (15:41) who set her PB at the recent Podium 5km Festival in Leicester.

Further Welsh interest sits with Emily Kearney-Haggard, who finished second at the Mid-Cheshire 5km last weekend in a new best of 15:44 and 2023 Cardiff 10km champion Alaw Evans (16:33).

European under-20 cross-country champion Innes FitzGerald overcame Nesbitt at the Cardiff Met Open Meeting over 3000m in January. The Exeter Harrier will make a 5km road race debut in Cardiff but has a parkrun best of 16:02 from January.

Molli Lyons (16:47) is another promising young athlete in action, finishing 15th here last year but since making her Great Britain & Northern Ireland team debut at the European Cross Country Championships in Brussels.

World champion Josh Kerr and Olympic silver medalist Laura Muir are among the athletes selected to represent Great Britain and Northern Ireland at the World Athletics Indoor Championships Glasgow 24.

World leader Molly Caudery is also on the host nation team for the event taking place at the Glasgow Arena from 1-3 March.

Kerr, who won world 1500m gold at the World Championships in Budapest last year, will contest the 3000m. Olympic 1500m silver medallist Muir, who claimed 1500m silver and 3000m bronze at the 2018 World Indoor Championships, will also race the 3000m in Glasgow.

Caudery heads to the event as the current world leader in the pole vault following her 4.85m PB clearance at the UK Indoor Championships on Saturday.

They will be joined in Glasgow by athletes including Jemma Reekie, who sits second on this season’s top list with the 1:58.24 she ran to win the national 800m title on Sunday, plus 60m hurdlers Cindy Sember and David King, high jumper Morgan Lake and sprinter Jeremiah Azu.

The full team will be confirmed once world rankings places have been finalised.

British team for Glasgow

Women

400m:Laviai Nielsen

800m: Isabelle Boffey, Jemma Reekie

1500m: Georgia Bell, Revee Walcott-Nolan

3000m: Laura Muir

60m hurdles: Cindy Sember

High jump: Morgan Lake

Pole vault: Molly Caudery

4x400m: Hannah Brier, Hannah Kelly, Jessie Knight, Laviai Nielsen, Lina Nielsen, Ama Pipi

Men

60m: Jeremiah Azu

1500m: Callum Elson, Adam Fogg

3000m: Josh Kerr

60m hurdles: David King, Tade Ojora.

Breaking the 15-minute mark for a 5K is a coveted achievement for a small number of elite and sub-elite men. Yet, at a local race in Armagh, Northern Ireland, an astounding 132 runners shattered the barrier, with 17 of them breaking 14 minutes.

Dubbed one of the fastest 5K road races in the world, the Armagh 5K has garnered a reputation for its competitive field. This year’s event was no exception, despite weather conditions posing a formidable challenge, with biting cold and intermittent snowfall blanketing the course.

Winning the race was Finnish Olympian Topi Raitanen, whose blistering pace of two minutes and 45 seconds per kilometre over 5K put him on top of the podium in 13 minutes and 49 seconds. Raitanen, an Olympic finalist in the 3,000m steeplechase, was one of 17 runners to run under 14 minutes. This year set a new record for the race, with two more individuals breaking the 15-minute mark, compared to last year’s record of 130 men.

What sets the Armagh 5K apart from other road races is its unique course, characterized by flat terrain and minimal elevation gain. Each runner has to navigate five laps around a communal park (The Mall) in the middle of the town. A massive crowd lines the park to cheer on runners in the men’s 5K and women’s 3K races.

Runners from all over the world flock to Armagh, drawn by the allure of a chance to test their limits on one of the world’s fastest courses. This year, the race hosted runners from Sweden, Finland, the U.S.A., Germany and the Netherlands. For men to qualify for the race, they must run a time of 16 minutes or under for 5K. The last-place finisher (209th place) in this year’s men’s field finished in 17:09, which is still a fantastic time for most people.

Japanese ultra-runner sets women’s all-time best by slim margin as Aleksandr Sorokin takes men’s title at the IAU World 24-hour Championships in Taipei

Japan’s Miho Nakata set a women’s world record when winning the IAU World 24-hour Championships in Taipei on Saturday (Dec 2) while Lithuania’s Aleksandr Sorokin retained his world crown and the British team won bronze in the men’s race, Adrian Stott reports.

With final results still to be confirmed, organisers are reporting a distance of 270.363km (167.995 miles) which, if confirmed, will surpass the distance set by Camille Heron of 270.116km (167.842 miles) at the last edition of the championship in 2019 by a mere 246 metres.

Nakata had been the early leader and at six hours had reached 78km, with Finland’s Noora Honkala and Herron in second and third. She reached 100km in around 7hr 50min, a total of 10 minutes up on Herron’s split from her world record run in 2019.

At halfway, Nakata had accumulated 146km, on par with Herron’s record split at the 2019 event in Albi. Herron was lying second with 142km, Norway’s Line Caliskaner was on 140km with Spain’s Carmen Maria Perez and Honkala also on 140km.

Herron seemed to encounter difficulties and retired at this point, leaving Nakata to power on and reach 100 miles in approximately 13hr 25min with Spain’s Perez at about 13:45 and Honkala at 14.00.

By 20 hours, Nakata had reached 228.00km. Although still moving well it looked like she was falling slightly behind record schedule despite being 12km ahead of Perez, as Ukraine’s Olena Shevchenko moved up to third.

A strong final three hours by Nakata took her past Herron’s mark, seemingly in the final minutes of the race. Shevchenko took the silver, while previous champion and world record holder Patrycja Bereznowska of Poland took bronze.

Putting Nakata’s run in perspective, her distance was only beaten by four of the men in the championship and increased her 24-hour PB by 14km from 256.024km. She also has a 100km best of 7:19:12 when finishing at the 2023 World 100km Championships in Berlin.

Positions changed a lot in the last couple of hours, with the likelihood of several national records yet to be confirmed in both the women’s and men’s races.

In the team competition, the experienced Polish team paced well to take the gold medals. Japan claimed silver and Czech Republic the bronze.

Sorokin retains global title

Aleksandr Sorokin had a similarly emphatic victory in the men’s race, although falling short of his current world record.

At six hours he led Brazil’s Denison Da Silva by 2km, with Greece’s Fotios Zisimopoulos in third. Reaching the first landmark of 100k in just over seven hours, he was slowly stretching his lead out.

Sorokin hit 100 miles in approximately 11hr 35min and totalled 166km at halfway. This compared with a 170.9km split when he set his exceptional world record of 319.614km in Verona last year. Zisimopoulos reached halfway in 158km, with Ukrainian Andrii Tkachuk now third.

Sorokin maintained a strong pace in the second half of the race to take the victory, surpassing 300km for the third time in his career to retain his title. Zisimopoulos, who had broken the record in the 245km Spartathlon race in September, cemented his place in the world ultra standings, taking second place with over 290km to gain his first ultra championship medal. Tkachuk took the bronze.

Lithuania took the gold medals in the team competition, with Poland taking silver.

Superb pacing from the Great Britain and Northern Ireland men’s team saw them earn well-deserved bronze medals.

Daniel Hawkins led the British men home in 10th, Former European 24-hour champions Dan Lawson was 17th and British record-holder Robbie Britton was the third counter in 22nd place.

British ultra runner strikes individual gold and leads to GB squad to team title at the IAU World 50km Championship in India

Great Britain’s Carla Molinaro took gold at the IAU World 50km Championship in Hyderabad early on Sunday morning (Nov 5) in a time of 3:18:22, Adrian Stott reports.

She finished just over 40 seconds ahead of Andrea Pomaranski of the United States, who recorded 3:19:05.

British 100km champion Sarah Webster took the bronze medal in 3:20:05.

With Anna Bracegirdle fourth in 3:20:37 and Rachel Hodgkinson fifth in 3:20:47, GB & NI were clear winners of the team medals ahead of the United States and Croatia.

For Molinaro, the 39-year-old Clapham Chaser who splits her time between London and South Africa, it capped a successful year, having placed third in the 56km Two Oceans Marathon and the 56-mile Comrades Marathon in South Africa.

Webster, who broke Carolyn Hunter-Rowe’s long-standing British 100km record when winning the GB title earlier in the year, was always in contention and her 100km strength paid dividends in the final kilometers.

Hodgkinson and Bracegirdle were both running their first 50km races, selected on the back of good marathon performances earlier in the year.

Clean sweep for Spain in men’s race

Spain dominated the men’s race, taking all three podium places as Chakib Lachgar claimed the gold medal in 2:48:18.

His compatriots Alejandro Vicente and Jesus-Angel Pascual took the silver and bronze medals, clocking 2:49:28 and 2:50:10 respectively.

Lachgar, 34, who boasts a marathon best of 2:11:11 and a half-marathon of 1:01:45, again confirmed at a global level that 50km is continuing to be the domain of competent marathon runners moving up in distance. His time, subject to confirmation, puts him fourth on the all-time European 50km rankings.

Will Mycroft was Great Britain & Northern Ireland’s first finisher in ninth with 2:55:58, leading the men’s team to the bronze medals. He was backed up by Andrew Davies in 13th. The bronze medalist from the 2022 European 50km championships recorded 2:57:14.

For as long as he can remember, Jemal Yimer has been a student of the sport. 

The 27-year-old grew up in the Amhara region of Ethiopia, without any running background in his family, but that didn’t stop him idolising the greats. “Haile Gebrselassie,” he says quickly, when asked about his childhood heroes.

Yimer began running at school, juggling football and athletics in his teenage years before deciding to give the latter his full focus. Since 2016, it has consumed him and when he’s not running twice a day – which he does every day except Sunday – one of his hobbies is to watch documentaries about the greats of the sport. 

“Sometimes it’s (Eliud) Kipchoge, Gebrselassie, or Kenenisa (Bekele) – we see the life history of strong athletes, their races,” he says. “That is the backbone of me; it’s motivation for me.”

Yimer earned his first international vest in 2016, finishing fourth at the African Championships over 10,000m. The following year he hit a new level, finishing fourth at the World Cross Country Championships in Uganda, helping Ethiopia to team gold, and he went on to finish fifth in the 10,000m at the 2017 World Championships in London, clocking 26:56.11. 

In 2018, there was another near-miss at a major podium, Yimer finishing fourth at the World Half Marathon Championships in Valencia, just one second behind the bronze medallist. Later that year, he returned to Valencia and performed like a man possessed, winning in a then Ethiopian half marathon record of 58:33. 

As his focus turned from the track to the roads, he also changed coaches, coming under the guidance of Getamesay Molla, who works with a number of Ethiopia’s best marathoners. Molla had been a good athlete himself, if not quite a champion, and he’d trained alongside many of the country’s best, such as Kenenisa Bekele, before turning his hand to coaching in 2010. 

He began working with Yimer in 2019 and has long been impressed by his protege. “Jemal is a very strong athlete, and he’s versatile,” says Molla. “He’s tough, especially for races. He’s confident in himself.”

They train at various venues on the outskirts of Addis Ababa, doing long runs at high altitude and dropping to medium altitude for faster interval sessions. Yimer typically runs about 200km per week. What impresses the coach most about Yimer?

“His consistency,” says Molla. “Every session, he does not miss.”

In 2020, Yimer made his long-awaited marathon debut. It was due to come at the Boston Marathon in April but after that race was cancelled due to the pandemic, it ended up being at the Valencia Marathon in December, but Yimer was unable to finish, having suffered an early fall. 

In 2021, Boston was back on the calendar and Yimer turned in a superb debut performance there, finishing third in 2:10:38, just one second behind Lemi Berhanu in second. “My expectation for him was winning,” says Molla with a smile. “But the podium was not bad; it was good.”

The transition to the marathon was “not difficult”, says Yimer, but given his stride was better suited to shorter distances, he “had challenges after 15km, 20km” on hard long runs. In 2022, Yimer returned to Boston and finished eighth in 2:08:58, and earlier this year he claimed victory at the Los Angeles Marathon in 2:13:13. In August he finished second at the Antrim Coast Half Marathon in Northern Ireland in 58:38, teeing him up beautifully for a podium tilt at the World Athletics Road Running Championships Riga 23. 

The journey to Latvia proved an eventful one, with the Ethiopian team stranded in Germany for close to a full day just two days before the race. Still, Yimer wasn’t going to use that as an excuse. 

“This was not the first time for such a long journey; travelling is always up and down and that is not a reason for how I will perform in the race,” he said on the eve of the championships. “I will focus totally.”

That’s exactly what he did, with Yimer launching himself into contention at the key moment of the half marathon, when Kenya’s Daniel Simiu Ebenyo surged to the front after 16km. Yimer was the only man to go with him, but he soon found the pace too hot to handle. 

Ebenyo also began to falter in the final kilometre, giving way to his teammate Sabastian Kimaru Sawe, but Yimer paid an even heavier price, dropping back to fourth. Try as he might, he was unable to summon the finish needed to overhaul Samwel Nyamai Mailu for the bronze medal, coming home fourth in 59:22. 

It was a sign of how hard he’d run that Yimer had to be assisted through the mixed zone by a medic afterwards, his very best coming up just shy of a medal on the day. Still, he has a chance to make amends soon. On November 5, Yimer will line up at the New York City Marathon against a top-class field. His PB of 2:08:58 ranks him 13th, though his rivals know that’s not a true reflection of his ability. 

“We can expect a good result in New York,” says Molla. “I expect he’ll be on the podium.”

A father to a two-year-old boy, Yimer will sometimes bring his son along to training and the toddler is starting to get a grasp on what his dad does for a living. Yimer knows a race like New York offers a golden opportunity to provide a better future for his family, which is part of his motivation. 

“First I focus on training, then I have many plans on the business end for the future,” he says. Yimer isn’t shy about making them public: “My goal is to run fast times, to run all the major marathons, and to win world and Olympic medals.”

After recording the fastest time over the half marathon distance in the world this year at the fourth edition of the Antrim Coast in Northern Ireland, Daniel Mateiko will be making his debut in marathon at the Chicago marathon, the fourth largest race in the world that is slated to be held on Sunday (8) in Chicago, Illinois, United States.

The 25 year-old who clocked a world leading time of 58:36, breaking the UK and Irish all-comers’ record ahead of the 2019 All-Africa Games 10,000m bronze medallist, Jemal Yimer of Ethiopia, said that the world should expect shocking results in Chicago despite having a deep elite field that includes the second fastest man in the world Kelvin Kiptum.

“This is my first time to participate in a marathon and a world major. This means I have to work extra hard to keep up with the pace,” said Mateiko.

He explained that he made a good run while pacing at the London marathon early this year where Kiptum ran the second fastest time in the world.

“I had good pacing at the London marathon where I dropped at the 30km mark, just 12km remaining. Some race organizers saw what I could do. At the same time, I have a very good management ( NN Running Team) that looks for great races for their athletes,” he said.

The inaugural Eldama Ravine Half marathon champion said the training is so intense to conquer the world.

Mateiko who finished in second place at this year’s Ras Al Khaimah half marathon also missed out to represent Kenya at the 2021 Olympic Games after finishing 6th during the Kenya National trials.

“Expect good things from me. Right now, I am preparing very well when I received the invitation,” he added.

Having the personal best time standing at 58:26 set during his third position at the Valencia Half marathon last year, Mateiko has set the goal of improving on his time too.

Mateiko who runs under the Global Sports Communication stable in Kaptagat, went ahead to finish third at the Valencia Half marathon in 58:26, Copenhagen third after timing 59:25, RAK in sixth place in 58:45 and Ravine half marathon.

He will be facing off with some of the best experienced marathoners that include Kiptum, the defending champion Benson Kipruto and the Tokyo Olympics marathon bronze medalist, Bashir Abdi.

Kenya’s Peres Jepchirchir underlined her status as one of the all-time greats by claiming a third world half marathon title at the World Athletics Road Running Championships Riga 23 on Sunday (1), the 30-year-old utilising her fearsome finishing speed to take gold in 1:07:25.

She was followed home by compatriot Margaret Chelimo Kipkemboi in 1:07:26, with Catherine Reline Amanang’ole completing a 1-2-3 for Kenya in 1:07:34.

“I wanted to win three times and make history, and thank God I have made it,” said Jepchirchir. “It was my birthday this week and I told my husband I would work extra hard to get the win.”

Jepchirchir led Kenya to a decisive victory in the team title, their first since 2016, when they also swept the medal positions. Their top three had a cumulative time of 3:22:25, with Ethiopia second with 3:27:55 and Great Britain and Northern Ireland claiming bronze with 3:29:15.

“I am so happy for team Kenya,” said Jepchirchir. “I knew we would sweep this as a team because I trust my colleagues so much.”

On a cool, sunny afternoon in the Latvian capital, Jepchirchir once again played a very patient game, the Olympic marathon champion and women-only half marathon world record holder content to let the pace remain steady through much of the race, knowing she possessed a gear no one else could live with when it counted most.

The early pace was relatively pedestrian, with a group of 22 hitting the 5km mark clustered together, led by Britain’s Samantha Harrison in 16:25. But that pack began to whittle soon after, with a group of eight passing 10km in 32:19.

Jepchirchir, Chelimo Kipkemboi and Reline Amanang’ole took turns at the front soon after, with British duo Harrison and Calli Thackery also putting in a shift in the breezy conditions. But in the third quarter, Harrison and Thackery began to lose contention while the Kenyans started to apply pressure up front, Amanang’ole passing 15km in 48:33 and six athletes left in the battle for the podium positions.

That was soon down to five, with Ethiopia’s Ftaw Zeray dropping away. Jepchirchir ran at the back of the pack as they approached 20km, marking her opponents’ every move. But as they ran through the old town and back towards the finish, alongside the River Daugava, Jepchirchir began to take closer order, with just one Ethiopian, Tsigie Gebreselama, sandwiched among the four Kenyans.

The 20km mark, reached in 1:04:20, was Jepchirchir’s cue to make her first big effort, surging to the front and quickly checking the effect on her rivals, with only her compatriot Irine Jepchumba Kimais dropping away. But with Kipkemboi soon taking up the pace, the Kenyans swiftly had what they wanted – with Gebreselama dropping off the leading trio.

Leading into the wind in the final kilometre, Kipkemboi began to veer around the road, hoping for assistance from those behind, but by then it was every woman for themselves, Jepchirchir smartly sitting in her teammate’s slipstream until she drew inside the final 400 metres, at which point she unleashed that renowned change of pace, surging to gold.“When I saw the tape, I started celebrating,” said Jepchirchir, who admitted she couldn’t sleep the night before as she was worried about the race. But with another global title in the bag, she has big plans for the year ahead.

“Next month I’m going to run the New York City Marathon,” said Jepchirchir, who will then train her sights on retaining her Olympic marathon title. “That’s my prayer; I pray to God for good health to get that chance. I will try my best.”

Silver medallist Chelimo Kipkemboi said: “It was great to run with Peres today. I am always proud to run for Kenya. I was fourth at the World Championships on the track so to get a medal today is very special. It’s very nice to see that I’m progressing and next, I will race the Valencia Half Marathon.”

Amanang’ole was content with her bronze, saying: “It was a very tough race but I’m super excited because it is my first time running this event.”

Six-time world champion and former Olympic silver medalist Genzebe Dibaba has confirmed she will take to the starting line for this year’s Antrim Coast Half-Marathon.

The 32-year-old Ethiopian, who finished second in the 1500m at the 2016 Games in Rio de Janeiro, is the latest elite name to be added to the field for this year’s event, which takes place on August 25-27.

A former World Junior champion, and a two-time junior race winner at the World Cross Country Championships, Dibaba won her first world title in the 1500m at the 2012 World Indoors in Istanbul.

Her second came two years later in the 3000m at the World Indoors in Sopot, Poland, before she added the 1500m title at the 2013 World Championships in Beijing.

She would add another 1500m World Indoor title in 2016 in Portland before claiming gold in both the 1500m and 3000m at the 2018 World Indoors in Birmingham.

Dibaba, whose best half-marathon time is 1:05.18, will face stern competition from the likes of Amsterdam Marathon winner Degitu Azimeraw and former Great Ethiopian Run winner Zeineba Yimer.

However, Dibaba will enter the event as one of the favorites to cross the line first and race director Ruth McIlroy is thrilled they have added another huge name to the line-up.

"Everyone is delighted we have secured Genzebe, she's been someone we have been working towards getting to the event over the last 12 months,” said McIlroy.

"We feel we have one of the fastest half marathon courses in the world and think she, along with some other stars, will run extremely quick.

"Both the men's and women's elite races have a similar calibre to a global final so we could be looking at something very special in August.”

On the men’s side of the event, Ethiopian great Jemal Yimer is going for his third straight win in the event and is boasting considerable form after winning the Los Angeles Marathon and setting a UK & Ireland All-Comers record with a time of 58.33.

However, Yimer is only one of three runners who have broken the 59-minute mark in the field this year, with Kenya’s Daniel Mateiko having set a time of 58.26 and two-time Tokyo Marathon winner Birhanu Legese also competing.

The local challenge will be spearheaded by Irish Olympian duo Paul Pollock and Kevin Seaward, while Scotland’s Callum Hawkins also runs in a star-studded field.

Meanwhile, world junior champion Ermias Girma has been confirmed for the Condor Executive Street Mile to be run on the Friday night, with the Ethiopian eyeing up the first sub-four-minute mile.

Former Commonwealth Games bronze medalist Winnie Nanyondo is also confirmed for the event as she looks to better her personal best time of four minutes and 18 seconds.

Elsewhere, McIlroy is keen to see the Antrim Coast & Belfast bid given the green light to represent the United Kingdom in its bid to host either the 2025 or 2026 World Road Running Championships.

The bid, which has already been endorsed by Northern Ireland’s five main political parties, is Athletics UK’s preferred choice and will be the last to present to World Athletics president Sebastian Coe.

"With 50,000 runners from over 160 countries, it would be a truly great way to celebrate the 25th anniversary of the Good Friday Agreement and showcase the beauty of our province and sporting excellence to the rest of the world,” added McIlroy.

The bid will be heard on Tuesday, July 4, with the winning regions revealed on August 18 at the World Track & Field Championships in Budapest.

Both course record holders will return to the N Kolay Istanbul Half Marathon on 30th April: Organizers from Spor Istanbul announced today that Ruth Chepngetich and fellow-Kenyan Rodgers Kwemoi will head extraordinary strong elite fields next month. The marathon world champion from 2019 has established a unique win streak at the Bosphorus, which she will try to build on further: Ruth Chepngetich won the N Kolay Istanbul Half Marathon three times and triumphed in the N Kolay Marathon twice.

In total she competed five times in these races and broke the course record on all occasions. When Ruth Chepngetich established the current half marathon mark of 64:02 in 2021 this was a world record as well. Rodgers Kwemoi will compete in Turkey’s best quality elite road race for the second time. He improved the course record to 59:15 a year ago.

Currently, nine men are on the start list of the Istanbul Half Marathon who have already broken the hour mark and nine women feature personal bests of sub-67 minutes. Istanbul 2023 offers one of the strongest line-ups in half marathon racing this year. The 18th N Kolay Istanbul Half Marathon is an Elite Label Road Race of World Athletics.

Kenyan Ruth Chepngetich has shown superb marathon form earlier this month, when she took the Nagoya women’s race with a world-class 2:18:08. Seven weeks later the 28-year-old hopes to be ready for another fast performance in Istanbul.

“I am super excited to come to the N Kolay Istanbul Half Marathon for the fourth time and to defend my title. I have always performed well in Istanbul and I am hoping to run another fast race if the weather cooperates,“ said Ruth Chepngetich, whose course record of 64:02 still is the Kenyan record while the world record now stands at 62:52. 

To build on her Istanbul win streak Chepngetich is mixing with a top-level field on Sunday, April 30. A group of Ethiopians could challenge the Kenyan.At just 21 years of age Bosena Mulatie already has a strong personal best of 65:46. She ran the time in Ras Al Khaimah (United Aarab Emirates) last year, where she finished fifth. In the summer, she achieved qualification for the World Championships and placed eighth in the 10,000 m final. Ethiopians Ftaw Zeray and Bekelech Gudeta feature personal records of 66:04 and 66:35 respectively. Gudeta ran her PB last year in Istanbul when she was third. Gete Alemayehu has been in fine form earlier this year, when she finished 12th in the challenging World Cross Country Championships. The Ethiopian has a half marathon PB of 66:37.

Additionally, there is Evaline Chirchir, she ran 66:01 in Ras Al Khaimah (RAK) in 2020 when taking fourth. The 24-year-old did not compete for some time internationally, but ran a solid race in RAK last month with 67:15 for fifth place.

Rodgers Kwemoi is not only the course record holder but also the fastest athlete on the start list. The 25-year-old ran 58:30 when he was runner-up in RAK last year. After that race he broke the Istanbul course record by 20 seconds with 59:15 despite windy conditions. “My next goal in the half marathon is a time of 58:00,“ said Rodgers Kwemoi after this impressive win. He had no opportunity yet to reach that goal, so the N Kolay Istanbul Half Marathon could be the place for him to chase such a world-class time. 

Among Rodgers Kwemoi’s competitors there will be Amedework Walelegn, who has good memories of the N Kolay Istanbul Half Marathon as well. The Ethiopian was the winner in 2018 and at that time became the first runner to break the one hour barrier at the Bosphorus with a time of 59:50. Since then he has improved this PB to 58:40. The 24-year-old was in great form recently, when he first took the Sevilla Half Marathon with 60:28 and then won the Seoul Marathon in 2:05:27. 

Recent road race results from Kenyans Charles Langat and Daniel Ebenyo have been impressive as well and suggest that they could be in contention for victory in Istanbul as well. Langat won the Barcelona Half Marathon in February with 58:53 and Ebenyo, who has a very fast 10k PB of 26:58, was runner-up in the Manama Half Marathon in Bahrain in December with 59:04. 

Britain’s Marc Scott is the fastest European runner on the start list. The 3,000 m bronze medalist from the World Indoor Championships 2022 ran 60:39 in Larne (Northern Ireland)  three years ago for a runner-up spot behind Mo Farah. 

Breaking 15 minutes for 5K is a feat most male runners dream of; at a local race in Armagh, Northern Ireland, a shocking 130 runners went under the 15-minute barrier. 

The Armagh 5K promotes itself as one of the fastest road races in the world, and after seeing the results, it’s hard not to agree. This year was the first time the 5K took place since 2020—when 139 runners recorded sub-15 minute times.

The winner of the 5K was Henry McLuckie of Shaftesbury, England, who recorded a course record time of 13:37. Seventeen men also ran under 14 minutes.

If you are curious about what makes the course so fast, it’s entirely flat, with less than 10m of elevation gain. Racers are required to do five laps around a large communal park in the centre of the city before finishing on the opposing side.

Athletes from all over the world make the trek to the town of 14,000 for a chance to run a fast time, and this year’s field had athletes from the U.S.A., U.K., Finland, Poland, Belgium, France, Germany, Scotland, Ireland and Wales in attendance.

According to the race, the town comes to a halt for this race, and the entertainment and excitement of elite runners draw large crowds–not to mention that a road 5K at night is also pretty cool.

It’s finally happening! Years of postponements are done and the first-ever combined World Mountain and Trail Running Championships have started. The festivities are all just outside of Chiang Mai, Thailand, a city of 127,000 people in the mountainous northern part of the country.

Friday’s Uphill race went 8.5 kilometers uphill and with 1,065 meters of gain. Alternately, that’s 5.3 miles and 3,500 feet of elevation gain.

Allie McLaughlin (USA) dethroned Andrea Mayr (Austria) for the women’s crown. The pair raced up in 55:15 and 55:41, and Maude Mathys (Switzerland) was just behind in 56:00 for third.

McLaughlin just came off the Golden Trail World Series Finals in Portugal. Mayr, now 43 years old, is a six-time World Mountain Running Champion, typically excelling in uphill years. All three are expected to double back for the Classic Up and Down race on Sunday.

Monica Madalina Florea (Romania) and Onditz Iturbe (Spain) were fourth and fifth in 57:44 and 57:56.

[In 2015, Maude Mathys received a warning without suspension from the Disciplinary Chamber for Doping Cases of Swiss Olympic for two positive tests for clomifene (previously clomiphene) after it was determined that she was mistakenly taking the drug without first obtaining a World Anti-Doping Agency Therapeutic Use Exemption.]

n the teams competition, Team USA took gold, Great Britain and Northern Ireland took silver, and Switzerland rounded out the podium in third.

Adding another strong run to her CV, Yalemzerf Yehualaw clocked 1:04:22 to retain her crown at the Antrim Coast Half Marathon, a World Athletics Elite Label Road Race, in Larne, Northern Ireland, on Sunday (28).

Her Ethiopian compatriot Jemal Yimer also became a back-to-back winner at the event, the national record-holder running 59:04 as both athletes set UK all-comers' records.

For Yehualaw, who ran a 1:03:51 half marathon PB in Valencia last October, her performance is the equal fifth-fastest ever women’s half marathon achieved on a record-eligible course. The 23-year-old appeared to have broken the women’s world record with her 1:03:44 run in Larne last year, but the course was later found to have been 54 metres short. That world record has since been taken to a remarkable 1:02:52 by Letesenbet Gidey, who achieved the feat in Valencia last October, and Yehualaw was on pace to challenge that mark in the early stages of Sunday’s race in Larne. On a fast opening section of the course, she was paced through 5km in 14:44, with Gidey having recorded 15:00 for that split in Valencia 10 months ago.

Although that pace couldn’t be maintained, Yehualaw – who set a world 10km record of 29:14 in Castellon in February – still passed the 10km mark in 29:52, running behind pacemaker Roy Hoornweg and alongside Britain’s Callum Hawkins, the two-time world marathon fourth-place finisher who is making a comeback after injury.

Hoornweg stepped aside when the group reached 13km in around 39:10 and there started Yehualaw’s solo run to the finish line, with Hawkins striding ahead. Yehualaw, who ran the fastest ever women’s marathon debut with 2:17:23 in Hamburg in April, went on to pass the 15km mark in 45:27 and reached the finish in 1:04:22. Only she, Gidey, Ruth Chepngetich and Girmawit Gebrzihair have ever gone faster for the distance.

Moving to 12th on the world all-time list was Yehualaw’s compatriot Tsehay Gemechu, who passed 10km in 30:33 and went on to finish in a PB of 1:05:01 for the runner-up spot. Kenya’s Beatrice Chepkemoi Mutai was third in 1:07:37 and Ireland’s Fionnuala Ross fourth in 1:14:00.

“I am so happy to win this race,” Yehualaw said on the live BBC stream. “I was thinking of the world record. The first 10km was fast, the last 5km was slower. I will try it next time. I hope I will be back, I like this race.”

In the men’s race, Yimer was part of a lead group that passed 5km in 14:10 and he broke away a couple of kilometres later to lead by nine seconds at the 10km mark. He clocked 28:16 at that point, ahead of Kenya’s Alfred Ngeno and Shadrack Kimining, plus Ethiopia’s Tesfahun Akalnew.

Yimer had increased his lead to more than a minute by 15km, which he passed in 42:13, and he continued untroubled to reach the finish line in 59:04.

Ngeno held on for second in 1:01:00, while Kimining was third in 1:01:08 and Akalnew fourth in 1:01:44. Britain’s Marc Scott finished fifth in 1:02:58.

British distance runners Marc Scott and Callum Hawkins are also set to race 13.1 miles while Haile Gebrselassie and Jo Pavey will run the one mile fun run this weekend.

Ethiopian distance running stars Ethiopians Yalemzerf Yehualaw and Jemal Yimer lead a world-class line-up at the ‘Mid & East Antrim’ Antrim Coast Half Marathon in Larne, Northern Ireland, on Sunday (Aug 28). There is plenty of British interest too with Marc Scott and Callum Hawkins among the entries.

The event, which is set to be covered live on BBC online from 8.55am, sees Yehualaw coming into this year’s race having broken the women’s world record over 10km with 29:14 in Castellon, Spain, earlier this year, in addition to running the fastest female debut marathon ever of 2:17:23 in Hamburg in April.

At the Antrim Coast event last year she appeared to break the world record for 13.1 miles with 63:43 but was denied the mark due to the course being found to be 54 metres short.

Yehualaw will be joined at this year’s Antrim Coast event by her training partner Tsehay Gemechu. The 23-year-old Ethiopian comes to this year’s with a personal best of 65:08 and has been winner of the Lisbon Half-Marathon two years in a row and Copenhagen Half-Marathon in 2021.

In addition for this World Athletics Elite Label road race there is Gete Alemayehu, who recorded 66:37 for second in Barcelona Half-Marathon in April. Beatrice Chepkemoi of Kenya, who has a PB of 67:29, will make it four women who have run under 67:30.

Three male pacemakers have been lined up and there is Northern Ireland interest courtesy of Emma Mitchell, Fionnuala Ross and Hannah Irwin.

The men’s field is led by Ethiopian record-holder and last year’s winner, Yimer. He is the quickest in the race with a PB of 58:33 but faces fellow Ethiopian Tesfahun Akalnew, who was was runner-up in Larne 12 months ago and has subsequently recorded a 2:06:55 marathon in Amsterdam.

Bethwel Birgen of Kenya is set to set the pace with Scott in particular hoping to be dragged under the 60 minute barrier. The Brit was not at his best in this summer’s track championships but has great pedigree on the roads after having won the Great North Run last year.

Could he get close to Mo Farah’s British record of 59:32 set in Lisbon seven years ago?

Also in the line-up are Shadrack Kimining of Kenya, Huseydin Mahamed of Ethiopia and Gizealew Ayana of Kenya, all of whom have broken the 60-minute barrier in the past.

Northern Ireland’s Stephen Scullion is also due to run plus Omar Ahmed of Birchfield Harriers.

The event has also secured a major coup with the signing of Haile Gebrselassie. The 49-year-old, who won multiple global titles during his career, will run the inaugural Antrim Coast Classic Street Mile for fun with Jo Pavey, young athletes and parents on Saturday evening (Aug 27) before joining race director James McIlroy to commentate on a half-marathon the next day.

Matt Hudson-Smith continued his hugely impressive season by winning 400m gold at the European Championships in Munich last night, retaining the title he won in Berlin in 2018.

By doing so he made history by becoming the first British athlete to win three major medals in three different outdoor championships in the same year, after taking World Championships bronze in Oregon in July, followed by Commonwealth silver in his home city of Birmingham earlier this month.

The 27-year-old sprinter ran a pretty much flawless race, moving clear of the pack on the closing bend before extending his lead in the home straight to win in 44.53 seconds, securing Great Britain and Northern Ireland's first gold medal of the Championships.

Another Briton, Alex Haydock-Wilson, took bronze in 45.17. Separating them was Ricky Petrucciani of Switzerland, who came second in 45.03.

Britain's Laura Muir began the defence of her European 1500m title in style as she breezed into Friday's final on a sweltering morning in Munich.

The 28-year-old, defending the title she won in Berlin in 2018, finished in four minutes 6.41 seconds to win her heat as temperatures neared 30C.

"It has been a busy, busy season, but I am lucky I have got a big gap to the final," Muir told BBC Sport.

Team-mate Matthew Hudson-Smith qualified fastest for the 400m final.

The world bronze medallist was the class of his semi-final, coasting down the home straight and clocking 44.98 seconds.

Like Muir, Hudson-Smith will be defending a title he won four years ago when he runs in Wednesday evening's final.

Fellow Briton Alex Haydock-Wilson will join Hudson-Smith in the final after clocking 45.45 - the fourth fastest time across the three semi-finals.

"It felt good," said Hudson-Smith. "I will go for the medal, the gold one I hope."

Muir and Hudson-Smith are aiming to secure more medals after finishing on the podium in both the World Championships and Commonwealth Games in the past five weeks.

Team-mates Katie Snowden and Ellie Baker joined Muir in the 1500m final via their times in a swift second heat.

Ireland's Ciara Mageean, who won silver behind Muir at the Commonwealth Games while representing Northern Ireland, also qualified.

Victoria Ohuruogu's excellent season continued as she set a new personal best of 50.50 seconds en route to the 400m final.

It is the sixth time this season that the 29-year-old Commonwealth silver medallist has broken her 400m personal best.

Fellow Britons Laviai Nielsen and Nicole Yeargin both missed out on Wednesday's final, but the Netherlands' Femke Bol, who is taking on the 400m flat as well as her specialist hurdles event, qualified as fifth fastest.

Elsewhere, Jazmin Sawyers' leap of 6.60m was enough to earn the Briton a place in the long jump final.

The back straight was the most densely populated stand in the 69,250-capacity Olympic Stadium as local fans watched Olympic, world and European champion Malaika Mihambo go furthest with a best of 6.99m.

For Keely Hodgkinson, another silver lining would come as nothing close to consolation at the Munich 2022 European Athletics Championships from 15-21 August, part of the wider multisport European Championships from 11-21 August.

Having finished in the runner-up position in the 800m finals at the World Athletics Championships and Commonwealth Games in the past three weeks - and in the Olympic final in Tokyo a year ago, for that matter – the 20-year-old Briton will be on a redemption run for gold in the Bavarian capital.

After missing out by a tantalising 0.08 in a titanic home straight tussle with Athing Mu at the World Championships in Oregon on 22 July, Hodgkinson had Commonwealth gold within her grasp on home ground in Birmingham last Saturday (6) until Kenya’s Mary Moraa came charging past halfway down the home straight.

It is a measure of the meteoric progress Hodgkinson has made under the guidance of Trevor Painter and Jenny Meadows that major championship silver medals have come as a disappointment. It was only last year that she made her senior breakthrough, winning the European Indoor title in Torun at the age of 19.

First place in an outdoor European 800m final would be one better than her co-coach managed. Meadows finished second to Yvonne Hak of the Netherlands in Barcelona 2010 albeit after initial winner Mariya Savinova was disqualified for an anti-doping violation.

There have been two British winners of the two-lap event: Lynsey Sharp in Helsinki in 2012 - again retroactively - and the great Lillian Board in Athens in 1969. A third British success in Munich would be a poignant one, given the prodigiously talented Board’s tragic fate.

A 400m silver medalist at the 1968 Olympic Games in Mexico City, she was cruelly cut down by cancer before she had a shot at 800m gold at the 1972 Olympics in Munich. After traveling to Munich in search of a cure, she died in a clinic in the city in December 1970, 13 days past her 22nd birthday.

Second fastest on the 800m entry-list - both in personal and season’s bests - is Hodgkinson’s British teammate Jemma Reekie. The 24-year-old Scot finished fourth in the Olympic final last year but has been struggling for form this summer in the wake of glandular fever, placing fifth in the Commonwealth 1500m final last Sunday (7).

Three other women in the field have run inside 1:59 this year: Slovenia’s former 400m specialist Anita Horvat, who finished a surprise seventh in the World Championships; France’s Renelle Lamote, silver medalist at the last two European Championships; and Elena Bello of Italy.

Switzerland also boasts two potential medal contenders: in 18-year-old world U20 silver medallist Audrey Werro, who clocked 1:59.53 in that race in Cali, and Lore Hoffmann, who narrowly missed out on a place in the final in Oregon.

Ukrainians Nataliya Krol (formerly Pryshchepa) and Olha Lyakhova, who won gold and bronze in Berlin 2018, are also on the entry-list but neither athlete has broken the sub-2:00 barrier so far in 2022.

A fourth major 1500m medal in 12 months beckons for Muir

Hodgkinson’s compatriot Laura Muir defends the 1500m crown she gained in Berlin four years ago in buoyant mood, having collected world bronze and Commonwealth gold at the distance in successive weeks, together with Commonwealth 800m bronze.

The Scot’s closest challengers are likely to be Poland’s fast-finishing Sofia Ennaoui, who took silver behind Muir in 2018 and who showed a timely return to form with fifth place in the Oregon final, and Ireland’s Ciara Mageean, who was an impressive runner-up to Muir in the colors of Northern Ireland in last Sunday’s Commonwealth final.

Another Scot who struck gold on the Commonwealth stage in Birmingham, Eilish McColgan, is entered for both the 5000m and 10,000m in Munich.

A stunning winner of the 10,000m in Birmingham, and silver medalist in the 5000m, the 31-year-old is due to tackle her third championship double in less than a month, having placed tenth in the 10,000m and eleventh in the 5000m at the World Championships.

McColgan, who is preparing to make her marathon debut in London in October, is as indefatigable as her celebrated mother and coach Liz, the 1991 world 10,000m champion, but cumulative championship fatigue could well undermine her – particularly in the 5000m.

Norway’s Karoline Grovdal finished eighth in the World Athletics Championships final and the 2018 steeplechase bronze medalist, who also finished third in the 10,000m in 2016, could start the marginal favorite.

Weakened after a bout of coronavirus, Germany’s Konstanze Klosterhalfen failed to make it beyond the 5000m heats in Eugene but should be in more robust form for her second home European Athletics Championships where she is planning to contest both the 5000m and 10,000m along with Turkey’s Yasemin Can.

Can completed a 5000/10,000m double in Amsterdam 2016 and will be contesting both events again in Munich. Other challengers to McColgan at the longer distance will be fellow Briton Jess Judd - who finished one place behind her, in eleventh, in the World Athletics Championships final - and reigning 10,000m champion Lonah Chemtai Salpeter of Israel who won gold on a brutally hot and humid evening in Berlin four years ago.

Salpeter has set herself a challenging schedule as she will be attempting to defend her European title only one month after winning bronze in the marathon at the World Athletics Championships in Oregon. 

Laura Muir secures 1500m gold at the Commonwealth Games in Birmingham – her second medal of the competition, after bagging a bronze in the 800m.

The Scot ran a tactical and gutsy race, holding back during the first two laps before making a sensational break with 500m to go. At that point, no competitor could respond, despite a fantastic effort from Northern Ireland's Ciara Mageean. Muir took the title in 4:02.76, with Mageean second in 4:04.14 and Abbey Caldwell of Australia third in 4:04.79.

After finishing 11th in the Glasgow Commonwealth Games back in 2014, the 29-year-old has gone from strength to strength over the last eight years, and come back a far stronger and more experienced athlete.

When asked afterwards what she'd say to her 23-year-old-self, she respond: 'Your time will come.'

'It's rotten at the time but you learn from it and come back stronger,' she continued. 'It sounds cheesy but you do. This meant a lot to me running here because missing the Gold Coast [Commonwealth Games in 2018], it's been eight years of Commonwealths, so it's been bugging me. It's been so nice to come here and and not just get one but two [medals] and in such competitors fields.'

"I just thought my strength is in my kick and I just tried to trust it and hope nobody would catch me," Muir said.

"I ran as hard as I could to the line."

Muir reflected on her past Commonwealth Games disappointments and was delighted to land her second medal.

“I think I would have said to the Laura Muir of 2014 ‘your time will come’ (after finishing 11th at the Glasgow Commonwealth Games)," Muir added.

“It’s rotten at the time but you learn from it and you come back stronger. This meant a lot to me – missing the Gold Coast (in 2018) as well, it’s been bugging me for eight years.

“It is so nice to come here and not just get one medal but two and in such a competitive field. Those girls are fast. It means a lot.”

Becky Briggs enjoyed a huge breakthrough as she took five minutes off her PB with 2:29:04, while Jonny Mellor was close to his lifetime best with a commanding men’s win in 2:10:46 at the Therme Manchester Marathon on Sunday April 3.

In ideal conditions for marathon running, Briggs and Mellor both smashed the England qualifying standard for the Commonwealth Games of 2:14:00 plus the European Championships mark of 2:14:30 on a day of brilliant racing.

A total of 20 Brits broke the 2:20 barrier with Mellor’s training partner Ross Millington clocking 2:11:38 in his debut marathon in second place, as Kevin Seaward of Northern Ireland was third in 2:11:54.

Behind Briggs, Naomi Mitchell was runner-up in a PB of 2:30:54 while Georgina Schwiening was third in 2:31:37 and Sonia Samuels, 42, fourth in 2:32:32.

All of them were well inside the 2:34:00 women’s qualifying standard for the Commonwealth Games. Although in addition to places in the England team for Birmingham in July and GB team for Munich in August, the race was also a trial for the GB team for the IAU 50km European Championships in Avila, Spain, in October.

In a race packed with top-class performances, the super-vet Tommy Hughes (second photo) clocked a phenomenal 2:30:05 aged 62, although it is not quite as quick as his M60 record of 2:30:02 set two years ago.

Defending champion Matt Crehan enjoyed an early lead in the race but he was caught before halfway – which the leaders reached in 66:05 – and Mellor, who had been helped by pacemakers such as Ben Connor, Omar Ahmed and Charlie Hulson, made a strong move just after 20 miles to break away from his rivals.

Mellor and Millington are both members of Team New Balance Manchester and are coached by Steve Vernon. Millington ran for Britain over 10,000m at the Rio Olympics but Mellor has endured bad luck with major championships qualification, being overlooked by England in the run-up to the 2018 Commonwealth Games and then being forced to miss last year’s Olympic marathon trial due to a freak leg injury caused, he thinks, by compression socks during his sleep.

Briggs only turned 22 last month but looks ideally suited to the marathon. Just three years ago she was the third British athlete in the under-20 race at the World Cross Country Championships in Aarhus but ran 2:38:58 on her marathon debut in the Olympic trial last year and then 2:34:34 in London last October.

Here she went through halfway in 74:16, then overhauled long-time leader Mitchell with about 10km to go and finished strongly to smash the 2:30 barrier and to go No.20 on the UK all-time rankings.

Tom Craggs, England Athletics road running manager, added: “We are delighted to see such tight competition today, with the athletes pushing themselves to place within the top three in order to join Team England this year for the Commonwealth Games 2022.

“This year is an incredibly exciting year for home nations athletes with three major championships taking place, and we were delighted to have worked with the team at Therme Manchester Marathon to support athletes to have the best possible experience at the England Commonwealth Games and British Athletics European Championship trials.”

With a rich history dating back to 1908, the Therme Manchester Marathon is increasingly popular due to its fast, flat course, welcoming Mancunian atmosphere – and Sunday saw 24,000 runners taking part.

Next year’s event is on April 16, 2023. 

UK Athletics has today announced the first British athletes to be selected for this summer’s World Athletics Championships in Eugene, Oregon (15-24 July).

Five marathon athletes will represent Great Britain and Northern Ireland in the men’s and women’s races which are due to take place on the 17th and 18th July respectively.

Olympians Jess Piasecki (coach: Robert Hawkins, club: Stockport) and Chris Thompson (Aldershot Farnham and District) are among those included in the team for Oregon 2022.

Piasecki recently moved to second in the UK all-time women’s rankings after running a time of 2:22.25 at the Seville marathon, which leaves her behind only Paula Radcliffe in the standings.

She will be joined in the women’s race by Charlotte Purdue (Nic Bideau, Aldershot Farnham and District) who ran a personal best of 2:23.26 at the London Marathon last October. Also, Rose Harvey (Phillip Kissi, Clapham Chasers) has earned her spot in her first British team following a PB performance of 2:27.17 in Seville last month.

In the men’s race, 40-year-old Chris Thompson (Aldershot Farnham and District) will compete at his first World Championships. He was the top British athlete in the men’s 2020 Olympic marathon and he topped the UK rankings last year with a time of 2:10.52, which was a lifetime best.

Welshman Josh Griffiths (Swansea) is called-up for his second World Athletics Championships having also competed in 2017. He impressed at the Seville marathon last month as he ran a career best of 2:11.28.

Jake Smith did not wish to be considered for selection for the men’s marathon.

Team Leader for the World Athletics Championships 2022, Paula Dunn, said,

“We are really pleased to be announcing our first five athletes for this summer’s World Athletics Championships in Oregon. This is a significant milestone, and I am delighted to be welcoming these athletes onto the British team to represent the country in July.

“We’ve seen some excellent performances from our marathon runners in recent weeks and months, which led to a really competitive selection. It is a great to have experienced marathon runners on the team, and also a new face in Rose who will be making her debut in a British vest. They’ve all earned their place on the squad, so I wish them all the best as they prepare for the championships.”

The British marathon athletes selected for the World Athletics Championships Oregon 2022:

Senior women

Rose Harvey (Phillip Kissi, Clapham Chasers)

Jess Piasecki (Robert Hawkins, Stockport)

Charlotte Purdue (Nic Bideau, Aldershot Farnham and District)

Senior men

Josh Griffiths (Swansea)

Chris Thompson (Aldershot Farnham and District).

Ethiopian runner plans to defend her title at Northern Ireland event in August on a course which organizers promise will be accurate this time after the 2021 short-course issue.

Yalemzerf Yehualaw has not enjoyed much luck in road races lately. In the Antrim Coast Half-Marathon last September she set what appeared to be a world record of 63:43 before it transpired the course was 54 meters short. Then, in the Great Ethiopian Run this month, she seemingly clocked an African all-comers’ record of 30:14 at high altitude in Addis Ababa, only to see the time adjusted to 31:17 due to a timing error.

The 22-year-old hopes things will start going in her favor this year and on August 28 she competes again in the ‘Mid & East Antrim’ Antrim Coast Half-Marathon, a World Athletics Elite Label race which organizers this time are sure will see performances properly ratified.

Elite race director James McIlroy said: ‘The one name we wanted back after last year’s unratified world record was Yalemzerf – and to get this news at the beginning of the season means so much. She loves the course, the people and the support she got last year along the route really spurred her on, so to have her confirm that she’s returning to the province is very special.

“As it stands, she has run four of the seven fastest all-time half marathons and just last week she ran the fastest ever 10km at altitude in winning the Great Ethiopian Run against some of the best distance runners in the world. At 22 years old she’s got so much more to come.”

Yehualaw’s ratified half-marathon best is 63:51 set in Valencia last year and she has also won bronze at the World Half-Marathon Championships. Only one athlete has run quicker over the 13.1-mile distance – world record-holder Letesenbet Gidey with 62:52, which was also set in Valencia last year.

When asked about the course being found to be 54 meters short, he said: “It was very disappointing for everyone concerned; the event, the course measurers, who are two of the most experienced in the UK, but most of all the athlete. But we did follow the protocol to the letter, and the main issue was around not having both measurements done at the same time.

“This unfortunately wasn’t possible due to the travel restrictions in place at that time because of Covid. Moving forward in 2022, we will have the course measured, verified and a racing line put down ahead of the race in August.”

McIlroy, a former AW cover star himself during his 800m racing days, added he has a big announcement coming soon in the men’s race, even going as far as to say that it’s as exciting news as you can get when it comes to global distance running.

Also already set to race on August 28 are Great North Run winner Marc Scott and last year’s Antrim Coast runner-up Tesfahun Akalnew.

Over the weekend in Northern Ireland, two-time Olympic silver medalist from Kenya, Hellen Obiri, surprised the running world by winning the World Athletics Cross Country Tour Silver event, but not while wearing a Nike singlet. She was instead representing On – a brand that has recently been taking the world of athletics by storm, growing their team of elite-level sponsored athletes, including Canada’s Ben Flanagan.

A year and a half ago, On launched its first professional team, called On Athletics Club, coached by American distance runner Dathan Ritzenhein. “You need world-class athletes to build world-class products,” says Steve DeKoker, On’s head of global sports marketing. “Our goal is to build On as a global brand, and we need world-class athletes to help us develop.” Obiri’s signing is a huge acquisition for the Swiss sporting brand – she is the only athlete ever to win a world indoor, world outdoor and world XC title.

Ben Flanagan signs with On

“We want people that will fit the brand’s competitive values,” says DeKoker. “Both Obiri and Flanagan checked those boxes.” In her debut race wearing On product, the defending world cross country champion won the 8K easily in 26:44.

Obiri will head to the World Athletics Memorial Agnes Tirop XC race in Eldoret, Kenya on Feb. 12, before taking a shot at another 5,000m medal this summer at the 2022 World Championships in Eugene, Ore. “She will move up to the marathon distance in the fall of 2022,” DeKoker says. “And we will have our new premium-plated racing shoe on display for her debut.”

“The full expectation is to develop and supply our athletes with the top-of-the-line product to enhance their performance,” says DeKoker. “There are multiple On super-spikes scheduled to be released this year, with Alicia Monson racing in a pair this weekend at the NYC Millrose Games.”

Both Monson and Flanagan are two recent NCAA champions that DeKoker had his eyes on since they won their titles in 2018 and 2019. “When we found out Flanagan’s contract was up with Reebok, we knew we wanted to support him,” DeKoker says. “We feel he will have the Canadian half-marathon or marathon record in no time.”

For now, the brand plans to go all in to be competitive with the top distance brands on the roads and track, then dipping their feet in the sprint distances for the 2028 LA Olympics.

Kenya's world champion Hellen Obiri will compete in Saturday's Northern Ireland International Cross Country event in Dundonald.

The 32-year-old's entry is a big boost for the meeting which will take place at the Billy Neill Country Park.

Obiri won the World Cross Country title when that event was last held in 2019.

She also won 5,000m gold at the past two World Championships and took silver over the distance at the Tokyo Olympics behind Dutch star Sifan Hassan.

Obiri's performance in Tokyo matched her silver medal at the Rio Games in 2016 and her last run in the UK saw her winning the Great North Run in September.

"While the International Cross Country here has always attracted classy athletes from abroad it is particularly gratifying that we have got the services of such a star athlete as Hellen Obiri especially given the ongoing difficulties created by Covid concerning international travel," said meeting organizer John Allen.

"With her win in the last World Cross, Hellen has shown that she has the versatility to beat the best in the world over either track or cross country."

Star performers who have competed at the Northern Ireland event since it began in 1977 include Steve Ovett, John Treacy, Million Wolde, Ismael Kirui, Paula Radcliffe and Catherina McKiernan.

Ethiopia’s Yalemzerf Yehualaw took 18 seconds off the world half marathon record, running a remarkable 1:03:44* at the Antrim Coast Half Marathon, a World Athletics Label Road Race, in Larne, Northern Ireland, on Sunday (29).

Yehualaw becomes the first woman to break 64 minutes for the half marathon, with her mark improving on the 1:04:02 world record which had been set by Kenya’s world marathon champion Ruth Chepngetich in Istanbul on 4 April.

Yehualaw had been second in that race in Istanbul, running 1:04:40, but this time her dominant performance saw her win the women's race by six minutes ahead of Kenya’s Jane Nyaboke (1:09:45). Britain's Rose Harvey was third (1:10:29) and Georgie Schwiening fourth (1:11:13), with Northern Ireland's Fionnuala Ross (1:13:10) and Ann-Marie McGlynn (1:13:13) fifth and sixth respectively. Yehualaw's time placed her ninth overall.

Paced by Roy Hoornweg and Mohamed Ali, Yehualaw was part of a pack of runners which went through the 5km mark in 15:05 and hit 10km in 30:22. Turning to run back along the coast, Yehualaw passed the 15km mark in 45:24 looking comfortable and continued to push on, eventually crossing the finish line full of emotion, with 1:03:44 on the clock.

“This was a dream come true for me,” said 22-year-old Yehualaw. “I have tried twice before to break the world record but it didn’t happen, but I’m so happy it happened today in Larne.”

The performance would have meant even more to Yehualaw after she finished fourth in the Ethiopian Trials 10,000m and did not make the team for the Olympic Games in Tokyo. She was also left motivated after her third-place finish at the World Athletics Half Marathon Championships in Gdynia last October.

“At the World Half Marathon Championships I was trying to win gold but it didn’t happen,” Yehualaw added. “But today I’m so happy.”

Coached by Tessema Abshero as part of the NN Running Team, Yalemzerf made her international debut in 2019 when she won the Rabat Half Marathon in 1:09:13. Returning to Rabat four months later, she won the African Games title and then finished second at the Delhi Half Marathon.

Her bronze medal win at the 2020 World Half Marathon Championships was followed by victory in Delhi, where her winning time of 1:04:46 was then the second-fastest ever women’s time on a record-eligible course. In Istanbul in April she improved to 1:04:40 which put her third on a world all-time list since rewritten thanks to her 1:03:44 in Larne.

It was an Ethiopian double in Larne as national record-holder Jemal Yimer won a close men's race in 1:00:30 ahead of his compatriot Tesfahun Akalnew (1:00:31) and Kenya's Shadrack Kimining (1:00:32).

A lead group of four had broken away early on and Kimining led Britain's Marc Scott, Yimer and Akalnew through 10km in 28:53. Kimining remained to the fore as the group passed 15km in 43:29 but as the race came down to a sprint finish it was 2017 world 10,000m fifth-placer Yimer who had the strongest kick and he held off Akalnew by a single second, with Kimining just another second behind. Scott finished fourth in 1:00:35 and Nigel Martin fifth in 1:03:22, with Ireland's Ryan Creech sixth in 1:03:26.

"I am happy with my win," said Yimer. "I had prepared for a course record but due to the wind and the circumstances I didn’t make sub-60 but I am happy with the win."

Tokyo Olympians Stephen Scullion and Paul Pollock will spearhead the local challenge against a star-studded international field in the Antrim Coast Half Marathon on Sunday.

Sir Mo Farah - who won the 5,000m and 10,000m double at both London 2012 and Rio 2016 before missing out on Tokyo qualification - is unable to defend the inaugural title he won last year in a time of one hour and 27 seconds due to injury but will be at the event as race starter and will also carry out media and ambassadorial roles. Sir Mo said: "I can't wait to be involved this time around, especially with the kids race.

I aim to be back for another crack at the race next year." Big-race organiser James McIlroy - an 800m semi-finalist at the 2000 Sydney Olympics and who roomed with Sir Mo on Team GB trips - feels it will be one of the strongest half marathon line-ups ever seen on these islands.

"It promises to be one of the greatest half marathons ever assembled in the UK or Ireland with 53 men and 25 women taking to the start. With three full national teams confirmed, and runners from Africa, America, Europe, UK and Ireland, this year’s first ever World Athletics event in the province promises to be one of the leading road races in the world for 2021," said the Larne man, grandson of Belfast Celtic legend Sid McIlroy.

In addition to boasting 11 Olympians, headlining the men’s race will be Ethiopian record holder Jemal Yimer. Yimer won his last half marathon outing at the Houston half marathon in 2020 and has also achieved the fastest ever debut half marathon in 59:00 achieved in R’as al Khaimah in the UAE back in 2019.

He will be joined by countryman Tesfahun Akalnew, who has a personal best of 59:22, previously finished second in the African Games and comes to the Antrim Coast with strong runs in 2020, finishing fifth in the Barcelona Half Marathon and sixth in New Delhi. Completing the African trio will be Shadrack Kimining, winner of the 2016 Cardiff Half Marathon and in Gothenburg in 2018 and 2019.

Leading the UK and Ireland challenge will be Tokyo Olympians Scullion, Pollock and Marc Scott, the latter the two-time European record holder and second fastest all-time Briton behind Sir Mo over 10,000m. On Sunday Scott will seek to become only the second Briton to break the 60-minute barrier.

Belfast ace Scullion finish fourth in last year’s race on the way to setting a new Northern Ireland record of 61.12. Pollock, fresh from his second Olympics, will make his debut on the fast scenic course and should also threaten the top positions.

Barcelona Olympian and multiple World record holder Tommy Hughes will have huge crowd support as he makes his latest bid on the Vet +60 World record, which he smashed at last year’s race in a time of 71.09. McIlroy added: "With full strength teams from Ireland, England and Northern Ireland, we may well see the first ever sub-60-minute half marathon in Ireland." The women’s race is headlined by Ethiopian sensation Yalemzerf Yehualaw.

The 22-year-old finished third in last year’s World Half Marathon Championship after tripping on the finishers mat, and has targeted the Antrim Coast's fast course since lthe inaugural event last September. The elite race starts at 8.00am in Larne with the mass participation event - cancelled last year due to the Covid pandemic - starting at 9.30am. There will be live coverage on the BBC.

With over 100 runners in the International elite race, over 400 in the sub-elite and with record numbers entering the mass race, this year’s Antrim Coast Half Marathon will be arguably one of the best half marathons in Europe, and one of the greatest ever in the United Kingdom.

The men’s race has seven men confirmed who have run under the 60-minute barrier.

Headlining the African contingent will be Jemal Yimer – winner of the Valencia Half Marathon in 2018. The current 6th fastest man of all time, Ethiopian record holder and ranked second in the world for the last two years, with a PB of 58:32 will be looking to better his own personal best on the super-fast route.

Joining Yimer will be fellow countryman Tesfahun Akalnew, the 21-year-old sensation, with a personal best time of 59:22 from the New Delhi Half Marathon will also look to better his time at this year’s event.

Shadrack Kimining, one of three Kenyans confirmed in this year’s race, twice breaking 60 minutes last year, placing third in Houston and running a PB in New Delhi with a time of 59:27 is also a confirmed starter.

Abrar Osman the Eritrean Olympic finalist and bronze medallist is looking to better his personal best of 59.47 set at the Lisbon International Half Marathon. A former winner of the African Games, he was seventh in the World Half Marathon championships in Cardiff in 2016.

Kenya’s latest star Daniel Mateiko, part of the postponed 2021 Kenyan World Cross Country team will be competing in his first ever half marathon after his world-class 10,00m debut in Hengelo last month, recording a time of 27:03, the fastest ever debut 10,000m.

With hopefully one global superstar still to announce, the British challenge will come from last year’s second place finisher, two-time European record holder and second fastest Briton all-time over 10,000m Marc Scott, looking to break the 60-minute barrier for the first time, returning fresh from the 5000m/10,000m double at the Tokyo Olympics.

British Olympian and Berlin Marathon fifth placer Scott Overall will also return to this year’s race.

The Irish contingent in the men’s race will be headlined by four Olympian’s young and old.

Belfast native Paul Pollock, post Tokyo Olympics will be looking to better his 62:09 and reclaim his Northern Ireland record broken at last year’s race by Stephen Scullion.

The women’s race will be headlined by Ethiopian sensation and third fastest ever Yalemzerf Yehualaw targeting the World Record on the super-fast course, a feat only ever achieved by Khalid Kannouchi and Paula Radcliffe in the UK, on both occasions set at the London Marathon.

After posting personal bests earlier in the year over the half marathon distance in Istanbul, with a time of 64:40 and running her first ever 5,000m in Paris last month, in a sensational debut of 14:53 her preparation has been perfect for an assault on the women’s world record.

Ethiopian stablemate Tsehay Gemechu will arrive fresh from her assault at the Olympic 10,000m in Tokyo, where she will be looking to better her two fourth place in the World Championships and sixth in the World Cross Country.

Gemechu will attack her own personal best of 66 min 0 sec, which she set winning the New Delhi Half Marathon in 2019.

Two-time World Half Marathon medallist Mary Ngugi is also confirmed and will look to get back to her form of 2016 which saw her take the silver medal at the World Half marathon championships in Cardiff, before targeting one of the major city marathons in October.

The British contingent will be headlined by last year’s fourth placer Becky Briggs, Tracey Barlow, and Ellie Davis with Irish distance stars Ann Marie McGlynn and Marie McCambridge also confirmed to start.

Last year’s winner Lily Partridge has had to pull out of defending her title due to an operation on her ankle, but has confirmed she will still make the journey to the province to support on the day.

The 24-year-old, who trains at City of Sheffield and Dearne Athletic Club, finished first in two individual Men’s 400 Meters races in Manchester last week with times close to his personal best, according to trainer John Henson.

He is set to compete in the first fixture of the National Athletics League Premier division season on Sunday (June 6) before the Olympic trials on June 26 and 27. Both events will be held in Manchester.

"Things are going quite well at the moment,” John said.

"We’re entering quite a heavily competitive period leading up to the trials so we are looking forward to it.”

Worksop-based Lee, who specializes in 400 M but has begun competing in 200 M events to improve his race times, was scheduled to head to Switzerland for the Geneva International athletics meeting but quarantine restrictions mean that will no longer be possible.

“It’s a pity because he could have done with a couple of good European races to finalize his preparation but it is what it is,” said John.

"He’s very confident and the last couple of races have given him that extra bit of boost.”

Lee balances a full-time career as an accountant with athletics and earlier this month helped Great Britain and Northern Ireland’s mixed 4 x 400M relay team secured a historic Olympic qualification.

This summer will be the first time a mixed relay event will be held at an Olympics.

The delayed Games are scheduled to take place between July 23 and August 8.

‘I didn’t even stay home for Christmas because I pretty much didn’t trust myself to stay and not drink again’

Olympics-bound Scullion opens up on ‘wise’ decision to bin booze as he continues pursuit of happiness

Stephen Scullion woke up in a pile of his own sick a few days before Christmas.

The Tokyo-bound marathoner was back home on holiday in Belfast.

“I had drunk way too heavily and had thrown up on the bed.

“I ended up booking a flight back to England the next day. So, I didn’t even stay home for Christmas because I pretty much didn’t trust myself to stay and not drink again.”

Scullion hasn’t touched alcohol since. His decision to quit was also influenced by a tweet posted by recent Oscar-winning Welsh actor Anthony Hopkins. “With gratitude, I celebrate 45 years of sobriety,” wrote Hopkins on December 29.

“I know how much it (alcohol) messes with my psychology, and I know it doesn’t help my running. I’m always running away from situations that probably I could end up being in where I would drink too much, go over the top.

“I tried to think of one time in my life where alcohol has actually done something good for my life, and I couldn’t think of one thing. I think I used to not drink because of running.

“Whereas this time, before Christmas, I made the decision I was going to do this for me. I do all this work to try (and) improve my mental health, try to be happy, and then to go ruin it, just by being greedy with alcohol. I just decided I don’t want to do this anymore.”

“Honestly, it’s not like I had a drink problem. The problem was I’m greedy. It’s not like I’m borderline alcoholic or anything like this.”

It was what happened after he drank that was the issue.

“I could drink and drink and drink and everyone thought I’m fine and in a great mood. And then my body decides I can’t process all this alcohol, because I normally live up a mountain like a saint.

“And here you are hammering 10 pints or 12 pints and shots, and yeah, then my body just rejects it, and I’d be incredibly low.”

Occasionally there were days when he couldn’t get out of bed because his “body was so broken from boozing”.

“It has just been a wise decision on my part. But I miss going and having a pint with my dad. I miss things like this because they are safe, and they are good.

“But the way I see it if I can’t handle it all then it is not worth it. I don’t want to go for a pint with my dad five times and think, ‘Oh, I’ve changed, oh, I’m better now, oh, I’m not greedy anymore’ because I know it will always be there.”

Scullion, who ran a career-best marathon time of 2:09.49 when finishing 11th in last October’s elite London, did seek professional help last year to cope with mental health issues.

“In September (2020) I reached out to the Sports Institute in Northern Ireland and said I wasn’t doing well. I was doing brilliant at running, that’s the easy part for me.

“I said I needed some help and they set me up with a sports psychiatrist in London. I spoke to the sports psychiatrist for three months and I started anti-depression medication after the London Marathon.

“If you take a hay fever tablet and run off into a field where there’s grass, you’re still probably going to have hay fever, and an anti-depressant medication tablet cannot fix everything. But I had to fix a lot of things in my life that gave me a chance to be happier. Sport is really tough and there’s a lot of pressure and you can put pressure on yourself, get a bit obsessed. I tweeted not long ago: ‘Do you exist, or do you live?’

“Part of being a really good professional is there are periods of time where you have to probably just exist. That means getting up early, doing your training, sleeping, resting, focusing on all the little details, because other people will do that.

“Other people are willing to go to places where they are probably not mentally stable or happy.

“If you want to be competitive, your life might not always be in balance. But in order for me to protect the longevity of Stephen Scullion and so that Stephen Scullion’s career flourishes in three or four or five years’ time, when I can be the best possible athlete I can be, I need to move away from that existence every now and again and live.”

For Scullion, ‘living’ is going to visit his parents’ allotment in Belfast where they raise chickens and grow potatoes and onions.

“That, to me, is living,” he says.

Running-wise, Scullion is performing better since undergoing surgery to correct a breathing issue which was diagnosed as asthma 15 years ago.

A London-based specialist, Dr James Hull, suggested he had a condition called exercise-induced larynx obstructions (EILO).

“The condition means your vocal cords are working against you almost, as you breathe, closing your airways and creating the wheezing effect. Asthma is supposedly wheezing on the exhale, whereas I wheeze on the inhale.”

The surgery in London was a success. So much so that in terms of his running he feels he has been set free.

Now his focus is on the Olympic marathon in Sapporo on August 8.

Welsh Athletics is campaigning for more athletes to be allowed to use sports facilities but the problem affects athletes of all ages and abilities in every part of the UK

Amid fears of a ‘lost generation’ of athletes there is growing frustration over track and field facilities being out of bounds to most runners, jumpers and throwers during lockdown. A campaign has started in Wales, for example, for the rules to be relaxed so that more competitors and coaches can use specialist sports venues.

The story has been covered on BBC Wales and their report says only 16 athletes in Wales currently hold an elite athlete exemption to allow them to use facilities. However this is a problem in the rest of the UK too.

At my local track in the south-west of England the athletes are advised by the guardians of the facility to stay in shape during lockdown by running on a muddy and relatively narrow path on the fields outside the track. Yet this means running close to elderly dog walkers, whereas everyone would be far safer if they were allowed to hop over the waist-high fence to use an empty track which, even at the best of times, has the proverbial tumbleweed blowing across it.

Meanwhile, little more than a javelin throw distance away, there is a small skate park which is also, in theory, out of bounds during lockdown. But while athletes have been warned they face a life ban from the track if they dare to use it, there are dozens of kids every day not just blatantly ignoring the skate park rules but vandalising signs saying the area is closed.

Only one local athlete has an exemption to use the track, the teenage high jump talent Sam Brereton, although ironically he has been training a few hundred miles away in Loughborough recently. In the last couple of years the same track has been used on one-off occasions by international athletes Elliot Giles and Chris Thompson when they have visited the area. Lately, though, the only people to use it are the occasional kids or middle-aged joggers who choose to ignore the warning signs.

To be fair to the people who oversee the track and skate park, they are merely following Government guidelines. The area is also almost impossible to ‘police’.

Critics are also quick to take their frustration out on governing bodies like UK Athletics, but the situation is complicated with track and field facilities across the nation run by a variety of local councils or schools or, in the case of my local track, a volunteer group. Some tracks are easy to stroll on to as well, whereas others are behind walls or fences as part of a leisure centre complex, for instance.

There is little comparison, for example, between the Olympic Stadium in London and a quiet track in one of the rural corners of the country. Yet the Government guidelines make no allowance for these differences. They are all simply labelled no-go zones. Period.

Welsh Athletics chief executive James Williams told BBC Wales: “There’s a very real risk of us losing a generation of very talented elite athletes due to the fact that they simply can’t access the facilities they normally would be able to.”

Williams has been joined by fellow CEOs from triathlon, cycling and swimming in their campaign. “There are huge spaces with just a handful of athletes on there,” adds Williams. “There is scope to expand the list (of elite athlete exemptions) while maintaining reasonable Covid restrictions.”

Governing bodies in England, Scotland and Northern Ireland are doubtless similarly frustrated, not just in athletics either. Jack Buckner, the 1986 European 5000m champion and currently the chief executive of British Swimming, has been critical of the Government’s decisions in the past to keep swimming pools closed.

Sprinter Hannah Brier was at the forefront of the BBC Wales report and says she is supported by Welsh Athletics but doesn’t classify as elite. Consequently she has been forced to do her sessions on playing fields and roads where, some of the time, she has not felt safe after being subjected to jeers and catcalls from passing drivers.

This is not a sudden problem either. It has been creeping up on the sport for most of the past year.

In March last year and shortly before the first English lockdown I wrote a piece for the editorial leader column of AW entitled: ‘Will we see another lost generation?’

On social media this week, one AW reader, Grace Hough, said: “Something is definitely not right. Our track is deserted but there are athletes who would be safer in there than in footpaths.”

Another, Ian Halliday, said: “At mine, I am a key holder, our club has sole control over access, trained Covid officers, robust procedures. Instead of being trusted to run those procedures in line with 1-1 or 2+0 guidance we are forced into a park where we are in proximity to 500+ people at any one time.”

Chris Tomlinson, three-time Olympic long jumper, also tweeted recently: “When are the non-funded athletes meant to find competitions to qualify for Tokyo yet alone find training facilities?”

Sadly, nothing is likely to change during the current lockdown. In the near future, though, if the pandemic persists then solutions involve widening the number of athletes with exemptions to use facilities.

Or how about simply allowing athletics clubs to use their own common sense and to apply safety procedures according to their own unique set-up and facilities? After building a reputation for acting super-responsibly and safely in the past year, haven’t they earned that right?

Track and field training this month will be challenging during English lockdown, whereas restrictions on what is allowed are varied and ever-changing across the UK

Athletics club activity has gone into limbo in England as the month-long lockdown begins. Group sessions and all competitions have been suspended but athletes are still able to train with one other person or enjoy one-to-one coaching in an outdoor public space if they maintain social distancing.

Sports minister Oliver Dowden has urged people to try to stay as fit and healthy as possible during a lockdown that is set to last until at least December 2, but what exactly can athletes and coaches do?

England Athletics say the following is allowed:

» Training with your household or one other person in a public outdoor space.

» One-to-one coaching in a public outdoor space following social distancing, although the governing body is still looking for clarity regarding under-18s and para-athletes.

» Virtual training sessions delivered by qualified coaches and virtual competition.

What is not allowed:

» Indoor and outdoor club group coaching activity.

» Indoor or outdoor competitions.

» Face-to-face coach and officials’ education.

Attempts by England Athletics together with British Cycling and British Triathlon to lobby the Government for exceptions to the lockdown rules failed this week. Many have argued that sport and fitness is vital for physical and mental wellbeing but the Government has refused to buckle and Dowden says: “As soon as we’re in a position to start lifting restrictions, grassroots sport will be one of the first to return.”

In Scotland the situation is complicated by a five-tiered system of coronavirus restrictions. Outdoor competitions, for example, are still permitted in levels 0-3 but not in level 4. Indoor competition, meanwhile, is allowed in levels 0-2 for all age groups and in level 3 for under-17s, but not level 4.

Training group sizes in Scotland are also limited with under-11s allowed a maximum number of 30 athletes, for example, in areas that are levels 0-3 whereas athletes over 12 can train in groups of up to 15 with a varying coach-athlete ratio numbers depending on the age of the athletes. In level 4 areas, under-11s can only train in groups of eight and over 12s in a maximum group size of eight.

In Northern Ireland the maximum group size for both training and competition is 15 with that number including coaches and volunteers.

Wales has been in a 17-day ‘firebreak lockdown’ since October 23 with no athletics clubs or groups allowed to meet together to train and no face to face coaching permitted outside of your own household.

However Welsh Athletics encourages people to keep active. In Wales you can leave your house as often as you like to do exercise and an update is expected from Welsh Athletics after November 9.

Linked to the restrictions, many athletics tracks will now become inaccessible if they are part of leisure centre complexes or run by local councils. Plans by parkrun to return in the UK have also been put on hold, while the Great Run Local events have been suspended indefinitely due to the coronavirus.

Elite athletes will be frustrated by international travel problems, but their training should otherwise not be affected too much because they are exempt from restrictions. The British Indoor Championships is also set to go ahead in the new year, in addition to the British Olympic marathon trials in March.

Those two events at least appear relatively corona-proof although elsewhere the athletics calendar has been decimated with the small number of grassroots meetings that had hoped to happen in England this month being called off.

You can read more about athletics guidelines in England here, Scotland here, Wales here and Northern Ireland here.

Britain’s Laura Muir is among the nominees for the female world athlete of the year honor, while Uganda’s Joshua Cheptegei is on a shortlist for the male prize at the World Athletics Awards.

This year the global governing body’s awards event will be held virtually on Saturday December 5.

Muir clocked 1500m times of 3:57.40, 3:57.86 and 3:58.24 to lead the world rankings and set a British 1000m record of 2:30.82 in 2020, while Cheptegei broke three world records throughout the year – running 12:51 for a road 5km, 12:35.36 for 5000m on the track and 26:11.00 for 10,000m on the track.

Ethiopia’s Letesenbet Gidey, who set a world record of 14:06.62 over 5000m, and Netherlands’ Sifan Hassan, who recorded a world record distance of 18,930m in the one-hour run and broke the European 10,000m record with 29:36.67, are also among the female nominees.

The men’s shortlist also features Sweden’s world pole vault record-breaker Mondo Duplantis and Norway’s Karsten Warholm, who ran a world-leading 46.87 in the 400m hurdles and was unbeaten in that event.

Female world athlete of the year nominees: Femke Bol, Netherlands; Letesenbet Gidey, Ethiopia; Sifan Hassan, Netherlands; Peres Jepchirchir, Kenya; Faith Kipyegon, Kenya; Laura Muir, Great Britain and Northern Ireland; Hellen Obiri, Kenya; Yulimar Rojas, Venezuela; Elaine Thompson-Herah, Jamaica; Ababel Yeshaneh, Ethiopia

Male world athlete of the year nominees: Donavan Brazier, USA; Joshua Cheptegei, Uganda; Timothy Cheruiyot, Kenya; Ryan Crouser, USA; Mondo Duplantis, Sweden; Jacob Kiplimo, Uganda; Noah Lyles, USA; Daniel Stahl, Sweden; Johannes Vetter, Germany; Karsten Warholm, Norway

A three-way voting process will determine the finalists. The World Athletics Council and the World Athletics Family will cast their votes by email, while fans can vote online via the World Athletics’ social media platforms.

As well as male and female athlete of the year honors, the World Athletics Awards will include the president’s award, coaching achievement award and athletics photograph of the year, as well as a Covid inspiration award, athletes community award and member federations award.

Last year Eliud Kipchoge and Dalilah Muhammad were named world athletes of the year, while the 2018 winners were Kipchoge and Caterine Ibarguen.

An Irish record for Stephen Scullion, an unexpected defeat for pre-race favorite Eliud Kipchoge and business as usual for Brigid Kosgei were just some of the talking points from yesterday’s very unusual London Marathon.

Run over 19 and a bit laps of St James Park, an autumn date and no spectators all marked out the 40th edition of the event as very different to the norm.

One aspect not to change was the unpredictable nature of marathon racing.

Things have been going swimmingly for Scullion over the past 12 months, apart from the occasional retirement.

A runner-up spot and Irish title at last year’s Dublin Marathon were followed by a fifth place in the Houston Marathon last January.

That qualified him for the Olympics because it was a gold standard marathon, although his time was outside the 2:11:30 qualifying standard.

As much affected by the lockdown as everyone else, the 31-year-old Belfast man set the athletics world talking with a Northern Ireland half-marathon record in Larne last month.

But surely only a few expected him to become arguably the fastest Irishman of all time with a 2:09:49 clocking for 11th in yesterday’s race.

Scullion put down a marker from early on, moving away from a group, consisting largely of British runners chasing the Olympic qualifying time and paced by Sir Mo Farah.

Instead, he ran in a small group of three, equidistant between the lead pack and Mo’s gang, for most of the way.

Whilst many faded in the rainy conditions, the Clonliffe Harrier stayed strong to complete his best-ever performance over the 26.2 mile distance.

Whilst Scullion’s time clearly displaces Kevin Seaward (2:10:09) as NI record-holder, it also eclipses John Treacy’s 2:09:56, set when winning the silver medal at the LA Olympics, as the national record.

Callum Hawkins and Charlotte Purdue will head the British squad for the World Athletics Half Marathon Championships Gdynia 2020 on October 17.

Hawkins, the the fourth place finisher in the marathon at last year's World Championships, clocked 1:00:01 at the Marugame Half Marathon in February, the fastest by a European this year. He'll be making his first appearance at the World Athletics Half Marathon Championships since 2016 when he finished 15th.

Hawkins joins British U23 half marathon record-holder Jake Smith, who was third in 1:02:00 at the Vitality Big Half, and Mohamud Aadan, who finished 36th at the 2018 World Half Marathon Championships.

Like Hawkins, Purdue clocked her European lead of 1:08:23 in Marugame, finishing second. Purdue will be making her third World Half Marathon Championships appearance after finishing 33rd in 2016 and 21st in 2018.

Purdue is joined by Charlotte Arter, a teammate from 2018, who finished fifth at the Barcelona Half Marathon in February in a season’s best 1:10:00. She too will be making a third consecutive appearance at these championships.

Samantha Harrison and Stephanie Davis, who notched personal bests of 1:11:01 and 1:11:15 when finishing second and third place at the Big Half, join Hayley Carruthers in being handed British debuts in Poland.

Kristian Jones, who clocked a personal best of 1:03:09 at February’s Barcelona Half Marathon, and world trail bronze medallist Tom Evans, who lowered his PB to 1:03:15 in Antrim earlier this month, will also make their British debuts on the roads to round out the men's team.

"I am delighted that we are able to name such a strong team for the rescheduled World Athletics Half Marathon Championships in Gdynia, Poland, next month," said team leader Robert Hawkins.

"The team has been revised following athlete withdrawals from the original team named for March’s championship, but I feel we have been able to add a good blend of international experience to those that are making their first appearances on the roads for Great Britain & Northern Ireland."

British team for Gdynia

Men: Mohamud Aadan, Tom Evans, Callum Hawkins, Kristian Jones, Jake Smith

Women: Charlotte Arter, Hayley Carruthers, Stephanie Davis, Samantha Harrison, Charlotte Purdue

Mo Farah takes first as Marc Scott, Ben Connor, Stephen Scullion and M60 Tommy Hughes impress, while Lily Partridge enjoys women’s win

Mo Farah was first across the line in the Antrim Coast Half Marathon on Saturday (Sept 12) in 60:31 but the most eye-catching performances came from those following in his slipstream.

Runner-up Marc Scott was close behind with 60:43 on his debut at the distance to go No.3 on the UK all-time rankings. In third, London Marathon-bound Ben Connor took 16 seconds off his PB with 60:59 to go equal fourth with Steve Jones in fourth on the UK all-time lists.

Stephen Scullion, in fourth, smashed the Northern Ireland record by a big margin with 61:12. Like Connor, the Belfast man is set to run the London Marathon on October 4 too as the popular local athlete took more than two minutes off his best.

Lily Partridge, another London Marathon-bound Olympic hope, impressed as well as she broke away from Sam Harrison to win the women’s race in a Northern Ireland all-comers’ record of 71:36 – around a minute outside her PB but 23 seconds ahead of Harrison (71:58) as Clara Evans was third 72:21 and Becky Briggs, in fourth, ran a UK under-20 record of 72:54.

Perhaps most impressive of all, though, was masters sensation Tommy Hughes, who broke Martin Rees’ world half-marathon record for an M60 with 71:09 (even quicker than the 71:26 originally publicised shortly after he finished).

An Olympian in the marathon back in 1992, the Irish runner Hughes has been on a record-breaking spree recently and continued his great form here.

Ordinarily Farah and others might have been racing in the 40th Great North Run this weekend but with the event cancelled due to coronavirus he came to Northern Ireland instead to run in an event organised by his old friend and fellow athlete from his student days, James McIlroy.

McIlroy put together a fine domestic field for the event and Farah certainly did not have it all his own way as he only broke away from the in-form Scott in the final mile.

Scott has broken the UK 5km road record this summer and took the British 5000m title last week. He was leading in the closing stages but had no answer to Farah’s breakaway surge in the final mile.

A lead quartet of Farah, Scott, Connor and Scullion broke away early and ran together for much of the distance. Behind, Kevin Seaward was fifth in 63:09 followed by Josh Griffiths (63:12), Tom Evans (63:19), Adam Craig (63:28) and Adam Hickey (64:37).

There had been talk of Farah potentially attacking his UK record of 59:32 from Lisbon in 2015 but during media interviews on Friday he said winning the race was the main goal and he did not want to underestimate his rivals and treat it as a time trial.

Runners in this elite-only event, which was sponsored by P&O Ferries, enjoyed decent weather on a picturesque course that proved a great advertisement for athletics in Northern Ireland. The only frustration for fans was the poor quality of the live stream, which made following the race difficult after organisers had, ironically, encouraged spectators to stay at home instead of supporting from the side of the road.

Athletics legend Sir Mo Farah will race in the upcoming P&O Antrim Coast Half Marathon.

The four-time Olympic champion has confirmed his entry for the race in Larne on September 12.

It is another major coup for the organizers who have assembled a stellar line-up of runners to compete in Northern Ireland.

The field also includes two-time world champions Aly Dixon and Iraitz Garro who will be joined by European champions Marc Scott, Jo Pavey and Gemma Steel.

"Hi guys, really looking forward to taking part in the Antrim Coast Half Marathon in Larne on September 12," Farah said in a video confirming his entry.

"One of my good friends James is organizing it and I said 'yes, I'll do it'. We have some great history. I am just really looking forward to it. I can't wait.

"Hopefully it is a fast course. It is really exciting."

Elite race organizers James McIlroy believes next month's field is one of the best ever assembled in Ireland or Britain.

"It is a brilliant line-up and we have a course to match; a very fast course which the runners will love," McIlroy said.

"We are looking forward to Sir Mo and the other elite runners coming over for a great race."

McIlroy added: "I have known Mo for over 20 years. We were room-mates when we were with Team GB, and before that at the UK Athletics High Performance Center.

"It is brilliant that Mo has cleared his diary to come here and race."

Irish marathon runner Kevin Seaward feels there is "every likelihood" this year's Olympics will not take place because of the coronavirus crisis.

Seaward ran the distance for Ireland at the Rio Games and set a new Northern Ireland marathon record of 2:10.09 last month to seemingly book his Tokyo spot.

"The Olympics symbolize something more than a Games at the moment," he said.

"It would be a beacon of hope for people. But I honestly don't think they are going to happen."

The International Olympic Committee (IOC) is continuing to insist the Games could still begin on 24 July despite the pandemic but several high profile athletes including British heptathlete Katarina Johnson-Thompson have criticized this stance.

World champion Johnson-Thompson says training has become "impossible" because of the restrictions around coronavirus and has had to move back home from her normal base in France after the country was put on lockdown.

As a distance runner who does most of his workouts alone and rarely uses a track, Seaward says his training is not being hindered to the same extent as the Englishwoman, but nevertheless feels the IOC will have to at least move the Games to a later date if not cancel altogether.

Seaward, 36, is an assistant head teacher at a Leicestershire secondary school and has been working flat out with his colleagues to make arrangements for the children of key workers who will remain in school in the coming weeks after the British Government's school closures announcement on Wednesday.

"It's challenging times. School has been pretty crazy the last three or four days but we've got a little bit of clarity now," the Northern Irishman told BBC Sport Northern Ireland.

"You don't know that the Olympics are going to happen. I've come to the conclusion that there's every likelihood of them not happening. We've certainly got bigger things to worry about globally at the minute."

Seaward believes the postponement and cancellation of numerous Olympic qualifiers and other events which would have offered the opportunity to book Tokyo berths is another reason why the Games are unlikely to happen - certainly in the summer.

"I read an article today where Seb Coe said it was too early to make a decision (on the Games) and I kind of agree it's too early to definitively say yes or no.

"Aside from the fact that what we're experiencing now may not have cleared by then, people still have to qualify. There's a lot of thought that would have to go into making the process fair for everyone.

"From a marathoner's perspective, we have three Irish qualifiers (Seaward, Paul Pollock and Stephen Scullion) but we also know there are multiple other guys (Sean Tobin, Hugh Armstrong and Mick Clohisey) who were training hard and who were determined to give it a go to qualify but their marathons were cancelled."

The event will see Davis, who runs for Clapham Chasers, make her GB debut and her selection is just reward for the impressive run of form she has been on.

Since running her first marathon in September 2018, Davis has propelled herself into Olympic contention having run under the qualifying time when she clocked 2 hours 27 minutes 40 seconds in the Valencia Marathon, propelling herself to ninth on the British all-time list.

The 29-year-old then followed that run up with a half-marathon personal best last weekend in the Big Half in London, clocking 71 minutes 15 seconds to finish third in the British team trials for the World Championships.

Inglis, of Lothian Running Club, will add this GB vest to the couple she won on the track last summer.

The 28-year-old, who is based in Canada, moved to thirteenth on the British all-time list when she clocked 70 minutes 24 seconds at the Houston half-marathon in January.

They are part of the British team led by former European Championship medalist, Chris Thompson, and Lily Partridge.

Ahead of the championship, team leader Chris Jones said: “The full squad of 10 for the World Athletics Half Marathon Championships in Gdynia showcases some of Great Britain’s most in-form athletes over the distance, exemplified by the performances at the trials and the form we have seen already this season.

“The team we have selected shows a good range of previous British international experience and features new names to the international scene and I hope this strength will be reflected in the overall outcome.

“The championships will serve as an excellent opportunity for athletes to continue their upward trajectory on the roads and I hope that we can achieve a strong team position overall.”

Thompson was a shade outside his personal best as he took the British title at Sunday’s Vitality Big Half in 1:01:07, finishing second to Kenenisa Bekele having disputed the lead for the first five miles, and the 38-year-old Briton earns his first British vest on the road, 22 years after making his track debut at the World U20 Championships.

Fresh from lowering the British Under-23 record for the half marathon to 1:02:00 in London, Jake Smith will also represent Great Britain & Northern Ireland on the roads for the first time, having made his British track debut at last year’s European Under-23 Championships in Gävle, Sweden.

Having finished as the third and fourth British athletes home at the trial, both Ross Millington and Mohamud Aadan declined selection for the championship.

With the selection policy stating that automatic selection can be offered to the next eligible athlete if declined by auto-qualifiers, 2017 British Marathon gold medalist Josh Griffiths earns his first British vest in almost three years courtesy of his eighth-place showing at the trials.

Doha team member Ben Connor, who has already clocked 1:01:34 for the distance in 2020, will look to improve on his individual 64th place finish at the 2018 edition of the championships in Valencia, while Matt Leach, who has twice run for Britain in the European 10,000m Cup, completes the senior men’s team.

On the women’s side, Partridge earns her first British vest since the 2018 European Championships in Berlin and will look to better her 1:10:31 personal best clocking, set in 2015, when she takes to the start line in Poland. Sarah Inglis, who moved to 13th on the all-time British list with a strong run in Houston in January, also gains selection.

British debuts are handed to Samantha Harrison and Stephanie Davis, who clocked respective personal bests of 1:11:01 and 1:11:15 for second and third-place finishes at the Big Half, with fourth place finisher, Hayley Carruthers, also earning her first British vest.

Belfast man Kevin Seaward, a school teacher, ran the second-fastest Irish marathon time ever as he finished 26th at the Seville Marathon on Sunday morning.

Belfast’s Seaward ran a PB of 2:10:10 – second only to John Treacy’s national record of 2:09:15.

Seaward’s time was more than three minutes quicker than his previous best of 2:13:39, which he ran in Berlin last September.

Only John Treacy, in 1988, has ran a faster Marathon time for Ireland than Seaward while the 36-year-old now becomes the fastest Northern Ireland marathon man of all time. 

It is also comfortably inside the IAAF time of 2:11:30 for Tokyo 2020 qualification as he becomes the third Irish marathon runner to achieve the Olympic criteria.

The 34-year-old joins Paul Pollock, who ran a 2:10:25 in Valencia in December, and Stephen Scullion who is eligible by virtue of his fifth-place finish at the “gold label” Houston Marathon where he ran a time of 2:11:52.

Ballina’s Hugh Armstrong missed out on the Olympic time by less than a minute this morning, finishing 35th in a personal best of 2:12:26.

Seaward joins Paul Pollock and Stephen Scullion as Tokyo 2020 qualifiers.

World and European indoor gold medalist is keen to share his “experience and enthusiasm” with the squad at the IAAF World Championships

Sprinter Richard Kilty has been voted captain of the Great Britain & Northern Ireland team for the IAAF World Championships taking place in Doha starting September 27.

Kilty, who won the world indoor 60m title and European indoor gold medals in 2015 and 2017, received the most votes after every member of the 73-strong British team was given the chance to nominate their choice of captain.

“It feels incredible,” said Kilty, who also recently captained Team Europe at The Match in Minsk. “It’s always a huge honor to represent the British team but to be selected as captain feels amazing. It will definitely go down as a special moment in my athletics career.

“The squad is so talented with many star athletes. A lot of the athletes in the squad have leadership skills and would do an amazing job at being captain so to think that they have voted me in is a huge honor and I’m over the moon with being captain.”

A European gold medalist in the men’s 4x100m relay from 2014 and reigning Commonwealth champion in the event, Kilty won the 200m at the European Team Championships last month and this season has also come within 0.05 of his 20.34 PB set in 2013.

Selected for his fourth successive world championships as part of the world champion men’s 4x100m relay squad, Kilty is the sixth British athlete to have been voted as captain by his fellow athletes and, as part of his role, will deliver the pre-championships captain’s speech at the British team meeting.

“It makes it extra special that my fellow athletes have selected me as their captain,” Kilty added. “I have lots of experience and enthusiasm, which I be sharing with the squad.

“I will bring energy and confidence to everyone around me from the athletes to the team staff. I’ve got a great story to tell and I will try my best to inspire the team every moment from my team speech and on a daily basis over the course of the championships.”