Running News Daily

Hannah Nuttall's Electrifying Finish Surpasses Laura Muir at UK Indoor 3000m Championship

In a thrilling climax at the UK Athletics Indoor Championships in Birmingham on February 23, 2025, Hannah Nuttall delivered a remarkable performance to overtake Laura Muir in the final 100 meters of the women's 3000m race. Nuttall secured the title with a personal best time of 8:49.49, narrowly edging out Muir, who finished at 8:50.16. Emerging talent Innes FitzGerald claimed third place with a time of 8:52.56.​

Hannah Nuttall, born on July 7, 1997, has been steadily rising in British middle-distance running. In 2021, she was part of the victorious mixed relay team at the European Cross Country Championships in Dublin. Shortly thereafter, she joined Team New Balance Manchester under the guidance of coach Helen Clitheroe. Nuttall's dedication led to a fifth-place finish at the 2023 European Indoor Championships, where she set a personal best of 8:46.30 in the 3000m final. In 2024, she continued her upward trajectory, recording a 5000m personal best of 14:52.65 in Leiden, Netherlands, and clinching the British national title in the same event. Her recent triumph over Muir underscores her growing prominence on the national stage.​

Laura Muir, born on May 9, 1993, in Inverness, Scotland, is a celebrated figure in middle-distance running. A veterinary medicine graduate from the University of Glasgow, Muir has an impressive track record, highlighted by a silver medal in the 1500m at the 2020 Tokyo Olympics. Her accolades include multiple European Indoor Championships titles and a bronze medal at the 2022 World Championships. Muir's dominance in the 1500m is further evidenced by her British record of 3:52.61, set in 2024. Despite her recent second-place finish to Nuttall, Muir's legacy as one of Britain's premier middle-distance runners remains firmly intact.​

The women's 3000m final was a showcase of strategic racing and competitive spirit. Muir, known for her front-running style, took the lead early, setting a strong pace. Nuttall remained patient, staying within striking distance throughout the race. As the final lap approached, Nuttall unleashed a powerful kick, closing the gap and ultimately surpassing Muir in the last 100 meters. This victory not only highlights Nuttall's tactical acumen but also signals a potential shift in the competitive landscape of British middle-distance running.​

Nuttall's performance at the UK Athletics Indoor Championships positions her as a formidable contender for upcoming international competitions. Her continued development and recent successes suggest a promising future on the global stage. Meanwhile, Muir's experience and proven track record ensure that she remains a key figure in the sport, setting the stage for exciting rivalries and compelling narratives in the seasons to come.

Record-Breaking Performances Shine at Czech Indoor Gala in Ostrava

World indoor 1500m champion Freweyni Hailu delivered one of the fastest 3000m performances of all time at the Czech Indoor Gala—the fourth World Athletics Indoor Tour Gold meeting of the season—held in Ostrava on Tuesday (4).

Competing in just the third 3000m race of her career, the Ethiopian 23-year-old dominated with an 8:24.17 season opener, moving her to eighth on the world all-time list. Following a 2:52.08 split at 1000m and hitting 2000m in 5:45.8, Hailu surged over the final five laps, closing the last kilometre in 2:39 to secure victory.

Portugal’s Salome Afonso, who ran with Hailu in the early stages, finished second in a personal best of 8:39.25, followed closely by Kenya’s Purity Kajuju Gitonga in 8:39.36. Great Britain’s 18-year-old Innes FitzGerald shattered the European indoor U20 record by over 10 seconds, running 8:40.05 to claim fourth place.

The men’s 800m also saw a standout performance, with Belgium’s Eliott Crestan breaking the 1:45 barrier indoors for the first time, clocking a national record of 1:44.69 in his season debut. The world indoor bronze medallist improved on his previous best of 1:45.08 from last year’s World Indoor Championships in Glasgow, securing 12th place on the world all-time list. Italy’s Catalin Tecuceanu finished second in 1:45.35, while Algeria’s Slimane Moula, making his indoor debut, took third in 1:45.50.

In the women’s 800m, Gabriela Gajanova emerged victorious in 2:02.16, overtaking world indoor bronze medallist Noelie Yarigo in the final 150m as Yarigo faded in the closing stretch.

Meanwhile, Portugal’s Isaac Nader continued his dominance in Ostrava, setting his second consecutive meeting record with a 3:54.17 mile after breaking the 1500m record last year. He surged past Great Britain’s Elliot Giles in the home straight, with Giles finishing second in 3:54.62 in his first indoor race since 2022. Sweden’s Samuel Pihlstrom also made history, running a Swedish indoor record of 3:54.78 to place third.

With multiple meeting records shattered and world-leading times set, the Czech Indoor Gala in Ostrava reaffirmed its status as a premier stop on the World Athletics Indoor Tour Gold circuit.

Clara Evans, Jake Smith and Innes FitzGerald are among the entries for Sunday’s big race at Cardiff 5K

Jake Smith, Dewi Griffiths and Kadar Omar will head the men’s fields at the Cardiff 5km Race For Victory on Sunday May 5, whereas Clara Evans, Jenny Nesbitt and Innes FitzGerald top the women’s start lists, writes Alex Donald.

The ever popular community event held in the leafy Whitchurch suburb of the Welsh capital incorporates the 2024 Welsh 5km Championships and will host teams from the Midlands, North, South and South West of England, along with a team from North Wales and one representing the UK Armed Forces.

Smith (13:59) dipped under 14 minutes with victory here in 2022 and has competed three times so far in 2024 with his best performance a 29:25 clocking at the 10km Valencia Ibercaja in January.

Griffiths (13:43) and Omar (14:02) faced off a week ago with Omar finishing 14 seconds ahead over 10km in Newport. The former also completed a 2:12 marathon at Seville in February.

Richard Allen (13:51) is a former world duathlon champion and a former record-holder at the popular Podium 5km in Barrowford. More recently the Leeds man won the 2023 Trafford 10km.

Jonathan Hopkins (13:54) returns as a previous winner here, claiming the Welsh title on that occasion in 2018. The Swansea man has dipped under 14 minutes on several occasions in the past and most recently in 2021 at Barrowford.

A further challenge is expected from track man James Heneghan (14:35) and the 2023 Nos Galan 5km winner Ben Reynolds (14:05).

Welsh marathon record-holder Clara Evans (15:49) is the defending champion here and is in great shape, recently proven by a 70:11 clocking on a windy day at the Berlin Half Marathon and with a 31:53 PB in third place at the Trafford 10km.

Evans is joined by training partner and clubmate 2019 UK Inter-Counties cross-country champion Jenny Nesbitt (15:41) who set her PB at the recent Podium 5km Festival in Leicester.

Further Welsh interest sits with Emily Kearney-Haggard, who finished second at the Mid-Cheshire 5km last weekend in a new best of 15:44 and 2023 Cardiff 10km champion Alaw Evans (16:33).

European under-20 cross-country champion Innes FitzGerald overcame Nesbitt at the Cardiff Met Open Meeting over 3000m in January. The Exeter Harrier will make a 5km road race debut in Cardiff but has a parkrun best of 16:02 from January.

Molli Lyons (16:47) is another promising young athlete in action, finishing 15th here last year but since making her Great Britain & Northern Ireland team debut at the European Cross Country Championships in Brussels.