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Articles tagged #Kara Goucher
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After a break from marathon racing Kara Goucher is set to run Houston marathon, first in nearly three years

Kara Goucher suffered several years of running injuries, and thought she might never run a marathon again. But in her post this morning, she said this morning that she’s got the urge to run again. “I have no racing requirements in my four sponsorship/partnership contacts, I no longer feel like I need to prove anything to anyone, this is just for me. For my joy of running, training hard and running the marathon.”

She will run the Houston Marathon on January 20th, seven years after making her second Olympic team there. Goucher is an World Championship silver medallist in the 10,000m and has a personal best time of 2:25:53 in the marathon. She represented the USA at both the 2008 and 2012 Olympic games.

(01/08/2019) ⚡AMP
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Altra announced the addition of Kara Goucher to their Elite Professional Team

Altra is excited to announce the addition of Boulder’s Kara Goucher to their Elite Team of professional athletes.  Goucher is one of the most accomplished female distance runners in the world. She has represented the US at the 2008 Beijing Olympics and 2012 London Olympics, and she brought home a World Silver Medal in the 10,000m from Osaka, Japan. She has many accolades ranging from the track distances to the marathon which includes the fastest marathon debut by an American woman. “I’m excited to partner with Altra as I enter the next phase of reaching my goals,” Goucher said. “They’re different than they were 10 years ago, but they still matter and they’re still big. In addition, I am looking forward to teaming up with a like-minded brand who gives back to the running community, believes in clean sport and cares about women’s running and all generations of the female athlete. Together, we hope to motivate, inspire and lead by example.” (10/15/2018) ⚡AMP
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Kara Goucher a Two-Time Olympian and World Silver Medalist Shares Her Secrets to Conquering Self-Doubt

Throughout her career, Kara Goucher struggled with confidence. Dedicating time to thoughtfully focus on the positive aspects of her running and curbing her fears became an important and powerful part of her daily training routine. Here are some excerpts from Kara’s confidence journal, a practice suggested to her by the world-renowned Dr. Walker. “Self doubt has always been tough for me and learning how to chronicle and recall the best parts of my training has had a positive impact on my running and my life,” says Kara Goucher. “I hope this gives others the keys to unlock new potentials in all aspects of life.” Kara’s most useful confidence techniques including Positive Self Talk, Mantras, Setting Goals, Enclothed Cognition, Power Pose, Visualization Techniques, Power Words, and Social Connections.  (08/14/2018) ⚡AMP
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America’s Best Distance Runner Galen Rupp is misunderstood by many other runners

Writing for Outside, Martin Fritz Huber ponders the lack of warmth some in the running community feel for two-time Olympic medalist Galen Rupp. Here is Huber's piece, which begins this way: "He's the best American runner in generation. Too bad nobody likes him." I have trouble right away with the premise because, ahem, I like him. Huber suggests Rupp's relative lack of popularity within the running community stems from media inaccessibility, a deficit of charisma and for being part of the Nike Oregon Project, which some believe pushes the boundaries of the rules.  The U.S. Anti-Doping Agency, for instance, has had the Oregon Project and coach Alberto Salazar under investigation for at least three years without uncovering enough evidence to make a case. Huber cites a LetsRun.com piece which consulted six experts, including Kara Goucher, Danny Mackey, Steve Magness and three coaches who chose not to be identified, about several topics leading into the Boston Marathon. Only one was quoted as being willing to root for Rupp in the race. At the risk of belaboring the obvious, asking Goucher, Mackey and Magness whether they would root for Rupp or the Oregon Project is like asking three Fenway Park season ticket-holders if they will root for the Yankees. I don't have trouble getting interviews with Rupp, perhaps because I haven't jumped to conclusions about the circumstantial and anecdotal allegations made against him and Salazar.  I find Rupp, who starred at Central Catholic and the University of Oregon, to be very smart, very focused, very competitive, very religious, a little shy, and not all that interested in seeing his name in headlines.  And, let's face it, he and Salazar have been used as punching bags, both in the British tabloid press and on the LetsRun message boards, where anybody with an uninformed opinion and/or an axe to grind can hide behind a pseudonym and bash away. Rupp can be warm when he doesn't feel threatened, and remains exceedingly popular at Hayward Field, where he starred as a Duck and has run regularly since turning pro. (Editor note: the stories we post here about Galen are the most popular.)  (05/19/2018) ⚡AMP
by Ken Goe/ Oregon Live
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Two-Time Olympian, Goucher will compete in Bjorklund Half Marathon at Grandma's

Kara Goucher will compete in the Garry Bjorklund Half Marathon for the second straight year. The Duluth native and two-time U.S. Olympian announced on Twitter that she will return to her hometown to run in the race, which is part of Grandma's Marathon Weekend. In 2017, she finished fifth with a time of 1:15.11. Ethiopian Biruktayit Degefa won with a time of 1:11:26. (05/12/2018) ⚡AMP
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