Running News Daily

Ethiopia´s Hiwot Yemer won Bolder Boulder women´s race

Aliphine Tuliamuk was an All-American long before she became an American citizen in 2016, and the Kenyan-born runner gets into the patriotic spirit just like most people do at the Bolder Boulder.

The annual Memorial Day celebration and 10K road race is also one that brings the best out of Tuliamuk, as it should considering the high-level international talent the race draws. As the reigning runner-up, Tuliamuk entered this 41st Bolder Boulder among the favorites to win the professional race and headlining a U.S. women’s team that had an excellent shot at a team title.

Despite her best efforts while in the early stages of altering her marathon-centric training regimen to build speed, Tuliamuk settled for third. That combined with the emotional Memorial Day atmosphere left Tuliamuk with plenty to think about.

“For me being a new American, especially by choice, is that we’re here celebrating a day for so many people who gave up their lives for the freedom of this country,” Tuliamuk said. “I’m not in the military, obviously, so I feel like my only way to give back to this country is running this Memorial Day weekend and commemorating with everyone else.”

Tuliamuk, whose time of 33 minutes was the third-fastest time by a USA runner at the Bolder Boulder, took the lead around the midpoint of Monday’s race and held it until the final kilometer of the race. She finished third behind Ethiopian runner Hiwot Yemer (32.49) and Yemer’s teammate Meseret Tola (32:55), who had the lead entering the stadium but lost it when she mistakenly turned off course into a staging area where media members and photographers were being directed so that they could get across Folsom Field to the finish line.

Though she did lead and looked to be in control for a time, Tuliamuk just couldn’t hold off the long-striding Yemer and a massive uphill kick from Tola down the final stretch heading into the stadium.

“I was looking back so many times because I was thinking that I’m working really, really hard,” Tuliamuk said. “I was in so much pain at that point and I thought maybe they’re also feeling the pain … Right before the hill at the finish, I realized that I was just running out of energy. Before I knew it, the girl who ended up getting second went by me and I’m like, ‘You go, girlfriend. I’ve got nothing left in me right now.’”

Tuliamuk’s U.S.A. Red finished second in the team scoring and 16 points behind Ethiopia, which claimed first, second and fifth place.

Also for U.S.A Red, Kaitlin Goodman (34:21) and Shalaya Kipp (34:32) placed 10th and 11th, respectively.

Bahrain’s Dawit Fikadu and Kenya’s Sheila Chelangat emerged victorious at the Okpekpe Road Race

Fikadu and chelangat win Opkepke, both races boasted stellar line-ups with many of the athletes boasting PBs significantly quicker than the course records of 28:35 and 32:41, but in humid conditions and on a hilly route not conducive to fast times, those mark remained intact for another year.

Fikadu, who won the Asian 10,000m title last month, was part of a large lead pack in the earlier stages alongside 2016 winner Alex Korio Oloitiptip and 2015 champion Simon Cheprot, both aiming to become the first two-time winners in Okpekpe.

The lead group passed through the half-way point in 14:13 and largely remained together for another few kilometres, but the pack started to break up as they began to ascend the uphill section for the final kilometer.

As the group splintered, Fikadu, Korio, Ethiopia’s Berehanu Tsegu and Kenya’s John Kipsang Lotiang emerged as the lead quartet. But Korio soon dropped behind and was followed by Kipsang moments later, leaving Tsegu and Fikdau out in front.

With 27:30 on the clock, Tsegu tried to forge ahead but Fikadu stayed within striking distance and timed his final effort to perfection, kicking ahead to win by one second in 29:03. Kipsang held on for third place in 29:17 with Korio following one second later in fourth.

In the women’s race, Kenyan duo Sheila Chelangat and Dorcas Jepchirchir Tuitoek broke away from the rest of the field in the opening kilometres, reaching half way in 15:49.

They continued running side by side until the closing stages before Chelangat edged ahead on the final straight, crossing the line in 33:14. As a measure of how tough the Okpekpe course is, the 21-year-old was more than two minutes shy of the 31:01 PB she had set just eight weeks ago.

Tuitoek finished four seconds behind her compatriot in 33:18 and was followed by Ethiopia’s Asifa Kasegn, who finished fourth in 33:31.

Albert Korir was the surprise winner of the Scotiabank Ottawa Marathon on Sunday

Korir and Ethiopia’s Aberu Kuma, who has a personal best of 2:05:50, were running side by side after dropping Ethiopia’s Tsedet Ayana, Kenya’s Martin Kosgey and Ethiopia’s Adugna Takele when Kuma came to a complete stop at the water station. Seizing the opportunity, the tall Kenyan took off and quickly opened up an insurmountable gap.

Kuma eventually finished second in 2:08:14 with Ayana completing the podium with 2:08:53.

“This is a great achievement. It is a dream,” said the winner. “Kuma is a strong guy, I didn’t know I would beat him. But at 40km I saw he somehow stopped so I made a move to go.

“It’s a dream. I was hoping to improve my personal best; I didn’t know that I could improve. The weather was good and the course is flat, good. The first half was hard (1:03:35) but when the pacemakers went out, the pace went down.”

This was the second victory this year for Korir. He was the Houston winner in January and now, understandably, he has huge ambitions.

“I have to improve my athletics career,” he offered, “at least win a World Major and have a better time, 2:04 or 2:03.”

If Kuma was disappointed, he masked it well. With a stellar career to date, he had been the favourite to win the race.

“At 35km I didn’t take any water and so I knew I must drink water at 40km,” he explained in English. “I take water – the guy’s gone. That’s my problem. “The weather really affected my running.”

The women’s race resulted in another Ethiopian victory – the 10th consecutive time – with the ever improving Tigist Girma dropping her compatriots Bethelhem Moges and Etaferahu Temesgen at 28km. She and one of the elite women’s pacemakers opened up a gap and many observers wondered if she had moved too early.

Girma was full of confidence and ran across the line in a personal best of 2:26:34, throwing her arms up in the air in joyful celebration. She earned herself CDN$30,000.

“I was extremely ready for this race,” Girma declared. “I tried my best. Because I was all alone, I couldn’t push because the weather was not good so that’s why the time is slow. I really had good preparation.

Kenyans dominated the 22nd edition of the Mont-Saint-Michel marathon

This is the queen race and Kenyans are the kings. They were nearly 5000 runners this Sunday morning to start at Cancale, the Mont-Saint-Michel marathon, culmination of Run In Mont-Saint-Michel 2019.

A trio was quick to detach and race in the lead, a trio 100% Kenyan. At the end of the marathon course, it was Moses M'Warur, winner of the Antwerp Marathon on May 9, who crossed the finish line first clocking 2:17:17.  Stephen Kiplimo and Isaac N'Geno climbed up the steps of the podium respectively for second and third clocking 2:17:31 and 2:19:40. 

On the women's side, Kenya's Fatih Kipsum was first in 2:42:31, ahead of Ethiopia's Ge'damnesh Mekuanent.

Rachel Hannah and Reid Coolsaet are Canadian headliners for Ottawa Marathon this weekend

Last year’s Scotiabank Ottawa Marathon saw a new female Canadian All-Comers record set at 2:22:17 and the field for the 2019 event could rival that of 2018.

Shuko Gemeno, Abeba-Tekula Gebremeskel and Tigist Girma all have personal bests under 2:27:00 and all have recent wins under their belts. The three Ethiopian women could work together to being each other to new personal bests and challenge the Canadian All-Comers and course record.

The Canadian women’s contingent includes 2:32 marathoner Rachel Hannah, Dayna Pidhoresky and Anne-Marie Comeau. Hannah and Pidhoresky are no strangers to the distance, but Sunday will be Comeau’s debut. The 22-year-old winter Olympian has been dominant on the roads for several years and we’re excited to see what she can do over 42.2K.

In the men’s field, Abera Kuma of Ethiopia has run under 2:06 twice, most recently 2:05:50 at the 2018 Rotterdam Marathon. Joining Kuma is Adugna Takele who was third in Ottawa a year ago, and ran a huge personal best in February at 2:06:32. The fastest man in the field is Getu Feleke at 2:04:50. Kenyan Martin Kosgey is also racing with an incoming time of 2:06:41.

The dark horse in the field is 23-year-old Ayana Tsede who comes in with a recent win at the 2019 Seville Marathon and a new personal best of 2:06:36.

Reid Coolsaet leads the Canadian men on his 10 year anniversary since his debut marathon. “I’m going to try to run as fast as I can on the Ottawa course, which will hopefully give me a solid placing and some points to help with my world ranking.

I’m realistically aiming for a 2:13 on the weekend.” The world championships in Doha this fall are also on Coolsaet’s radar. “Worlds would actually be a great setup for the Olympics. If you finish well at worlds the points could qualify you for Tokyo. It will be very hot in Doha, which will be good training for Tokyo as well.”

Coolsaet is coming off his longest altitude stint yet. “Boulder was really great. I got good training in and I had great people to train with. My son liked it too–any time we did some technical mountain climbing he got really into it.”

Peres Jepchirchir and Mohammed Ziani, the winners in 2016, headline the fields for Saturday night’s Ottawa 10km

The elite women are given 3:40 head start over the elite men and the first across the line earns an extra CDN$2,000 in addition to the CDN$5,000 winner’s purse. It was Jepchirchir who held off Ziani in 2016.

Jepchirchir, who held off Ziani in 2016, is making her comeback since giving birth to a baby boy at the tail end of 2017. Whether she can find the form that carried her to a PB of 30:55 for the distance in 2015 as well as capture the 2016 world half marathon title is intriguing, but she started 2019 strongly with a 1:07:36 clocking at the Ras Al-Khaimah Half Marathon.

The expected competition will likely come from her compatriot Paskalia Kipkoech, the 2012 world half marathon bronze medallist who has a 10km PB of 30:57, and 20-year-old Ethiopian Gete Alemayehu, who ran 31:12 to win the Corrida Pédestre Internationale de Houilles in France last December.

The heat and humidity at the 2016 Ottawa 10k left Jepchirchir shattered at the finish and requiring brief medical attention. But the forecast calls for rain this year, possibly even a thunderstorm.

Ziani, who finished fourth last year, will be joined by compatriot Mohamed El Aaraby who ran 27:58 at the Valencia 10k earlier this year.

Kenya’s Moses Kibet, a former steeplechaser, will challenge the two Moroccans no doubt. Last June he won the La Corrida de Langueux in a personal best of 28:26, while more recently he finished second at the Jianzhen International Half Marathon in China in a PB of 59:58.

Major flooding in recent weeks along the Ottawa River has meant that the Ottawa Marathon course has undergone substantial changes. Still, the incoming international athletes are aware that the women’s (Gelete Burka 2:22:13 2018) and men’s race records (Yemane Tsegay 2:06:54 2014) are going to be tough to beat.

Pre-race favorite Tirfi Tsegaye was forced to withdraw earlier this week after picking up a hamstring injury, but her absence leaves an evenly matched group tasked with extending Ethiopia’s winning streak to 10 women’s marathon titles in Ottawa.

Shuko Gemeno, Abeba Gebremeskel, Bethelhem Moges and Tigist Girma are all capable of victory. The latter keeps improving in leaps and bounds though her personal best is still ‘just’ 2:26:44. The winner will earn CDN$30,000.

Twenty elite runners are confirmed for Saturday’s 7th Okpekpe International 10km Road Race in Okpekpe

Leading the cast of gold level running athletes are former Okpekpe race winners, Alex Korio and Simon Cheprot of Kenya. Korio won in 2015 edition (29.20) while Cheprot outran all his rivals the following year (29:47). Both are 27 minutes runners as they hold 27:48 (2017) and 27:41 (2014) respectively.

“Just last June, Cheprot ran 27.44 at Oelde in Germany and looks like he will be aiming to become the first man to win two Okpekpe titles,” said Mercy Etukudo, head of secretariat for the first IAAF road running event in West Africa to be granted an IAAF label status.

“We also have Taye Grima, one of the Ethiopians on board the Okpekpe train that will challenge the Kenyans for the title. He has done 28:33 this year (January) and looks to be among the on-form athletes who will be coming to rewrite the course record on Saturday,” Etukudo added.

For the women, another former winner, Polline Wanjiku will be leading the charge for the title and possibly set a new course record.

“Wanjiku was the winner in 2016 and ran 33 minutes, 28 seconds to win. She is one of the gold level running athletes that we hope will crack the course record on Saturday.”

Etukudo is confident this year’s race will be very explosive going by the quality of athletes confirmed and reveals why organisers of the event have gone to invite as many as 20 gold level running athletes, surpassing the 12 stipulated by the IAAF.

“You know we always go for the best when it comes to the organisation of the race. What we have done is unprecedented in the history of road running in Nigeria. To have as many as 20 gold level-running athletes in a road race in Nigeria is a record and at Okpekpe we always set new records.

“Remember we are the first to have its course measured by an IAAF/AIMS accredited measurer. We are also the first to be granted a label status, a bronze in 2015.

“We graduated to silver last year which is another first in Nigeria and the West Africa sub-region.

”We have confirmed 10 male athletes and 10 female gold level running athletes, five silver level and two bronze level running athletes for Saturday’s race. We have 13 with no status as well as the Nigerian elite athletes who also come under no status. We now have the perfect stage to set new marks on Saturday.

“The last time we had athletes who ran under 29 minutes for men and 33 minutes for women was five years ago, precisely 2014 when the Ethiopian duo of Teshome Mekonnen and Wude Ayalew ran 28:35 and 32:41 respectively to set the current course records for men and women,” added Etukudo.

Impressive International field will be racing at the Prefontaine Classic at Stanford

World 5000m and cross-country champion Hellen Obiri will be making her sixth appearance at the Prefontaine Classic. She set meeting records at 1500m in 2013 and 2014, then won the 5000m in 2016.

The Kenyan, who won the 5000m IAAF Diamond League title in 2018, is undefeated this year and won the 3000m at the opening leg of the IAAF Diamond League in Doha earlier this month in a world-leading 8:25.60.

Multiple world record-holder and five-time world indoor champion Genzebe Dibaba has won all three of her past Pre Classic appearances and her 14:19.76 victory in 2015 is the fastest 5000m ever run in the US.

Sifan Hassan won the 1500m Diamond League trophy in 2015 and followed it with world indoor gold over the same distance in 2016. The Dutch athlete is one of the most versatile runners in history, boasting an 800m PB of 1:56.81 and a half marathon PB of 1:05:15. She also holds the European 5000m record and the world 5km record.

Olympic 10,000m champion and world record-holder Almaz Ayana will be competing in the US for the first time. The Ethiopian won the 2015 world 5000m title, 2016 5000m Diamond Trophy and 2017 world 10,000m title, but missed all of last year with a knee injury.

Obiri, Dibaba, Ayana and Hassan are among the seven fastest women of all time at 5000m, but this will be the first time they have all raced one another at any distance.

The addition of world and Olympic 800m champion Caster Semenya adds further interest. Although she has contested the distance in low-key domestic races in South Africa, this will be her first international 3000m race.

Ethiopia’s Letesenbet Gidey and Senbere Teferi, ranked eighth and ninth respectively on the world 5000m all-time list, are also in the field. Gidey is a two-time world U20 cross-country champion, while Teferi earned world silver medals at 5000m and cross country in 2015.

The field also includes two-time Ethiopian champion Fantu Worku, versatile Kenyan Caroline Chepkoech Kipkurui, world U20 cross-country champion Beatrice Chebet, 2017 world cross-country bronze medallist Lilian Kasait Rengeruk, double European indoor silver medallist Konstanze Klosterhalfen, 2016 European 5000m and 10,000m champion Yasmin Can, European 1500m bronze medallist Laura Weightman, six-time NCAA champion Karissa Schweizer and USA’s Rachel Schneider.

Aliphine Tuliamuk will be on the USA roster for the up coming Bolder Boulder

The women’s team will feature former Colorado Buffaloes star Aliphine Tiliamuk along with Shalaya Kipp, Tiliamuk finished second at last year’s women’s International Team Challenge.

Tuliamuk finished 11 seconds behind Ethiopia’s Mamita Daska, who won the elite 10-kilometer race for a record sixth time in 2018.

Rounding out the women’s squad will be Lindsey Scherf, who finished sixth last year on a USA women’s red team finished second behind Daska’s Ethiopian team; Taylor Ward, who finished third at the FORTitude pro 10K in Fort Collins last year; 2017 women’s citizen’s race winner Lauren Martin Masterson; a Deanna Ardrey, Stephanie Bruce, Melissa Dock, and Kaitlin Goodmen.

The remainder of the men’s team will be comprised of Parker Stinson, Haron Lagat, Reid Buchanan, Reed Fischer, Tim Rackers, Jake Riley, and Diego Estrada, who finished eighth last year and is the top returning American in the professional field.

The remainder of the international field will be announced at a later date.

“We’re ready for a super competitive international event thanks to the athlete’s continuing commitment to the race, “ Bolder Boulder race director Cliff Bosley said in a statement.

“Some of the top-ranked teams are trained in both altitude and marathon running and bring a competitive edge that keeps the event exhilarating to watch each and every year.”

Danish all-comers record broken at the Copenhagen Marathon

Jackson Limo and Etalemahu Habtewold took top honors at the 40th Telenor Copenhagen Marathon and set Danish all-comers’ records at the IAAF Bronze Label road race on Sunday May 19.  

Eleven runners passed the half-way stage in 1:04:18, putting them well inside the required pace to break the course record. Marathon debutant Victor Kiplimo and Ethiopia’s Gebre Roba Yadete broke free from the leading pack after 29km, but Yadete struggled to maintain the pace for much longer.

At 37km, Limo emerged from the chase pack and took the lead, building up a gap of 70 seconds over the last five kilometres and eventually winning in 2:09:54.

“My goal was to break the course record,” said Limo, whose only other sub-2:10 run dates back to 2014. “I ran my own race but at 25km I started to feel a minor hamstring pain. Luckily it disappeared after 32km.”

Two Danish male pace-makers led a group of four women through the first half in 1:13:33. The pace dropped slightly in the second half, but Habtewold built up a clear lead with about 10 kilometres remaining.

Fellow Ethiopian Dinknesh Mekash joined Habtewold with five kilometres to go, but the shared lead didn’t last long as Habtewold went on to win in 2:29:19, 53 seconds ahead of Mekash.

Victor Kipchirchir wins the Salzburg Marathon as the start and finished was moved back to old town

Victor Kipchirchir from Kenya won the Salzburg Marathon and narrowly missed the course record. The high temperatures slowed him down on the second lap.

Even with lots of sunshine and temperatures reaching 20c Victor clocked 2:17:03 at the 16th annual event in Salzburg.   The  Salzburg course record is 2:16:14, posted in 2013 by Eliud Kiplagat.

“In the first round it went very well, after that I had to take some speed out," said the winner. Early on, he was on the road without a companion and had to find his own pace. His compatriots Antony Maina  placed second in 2:22:37 for his first marathon and Philip Kirui was third clocking 2:28:21).

Thomas Punz was the best Austrian clocking 2:44:03 to finish fourth.  He caught Christian Doppler (2:44:51), who had been lying in front of him for a long time.

Gadise Negesa was the fastest woman to finish. In her marathon debutant the Ethiopia clocked 2:46:36. Irmine Schatz from St. Andrä-Wördern was the best Austrian finishing in 3:23:24.  

The Sparkasse half marathon was as expected a prey of the Swiss Marco Kern (1:07:46), the Nussdorf Alexander Knoblechner finished third in 1:09:48. Half marathon women's winner Edeltraud Thaler (1:25:39) from South Tyrol was very surprised by her success. The 53-year-old left behind hundreds of opponents.

Huge crowds lined the streets both Saturday and Sunday.  The course was moved back to the old town. For two years, the marathon had moved to Mirabellplatz but starting and finishing in old town makes for a much better course.  Manu enthusiastic spectators applaused for the runners on their last meters to the finish. Deputy Mayor Bernhard Auinger said, “This is the best location to showcase the beauty of the city, the event was great, and we definitely support it further."

Belihu takes the title at the TCS World 10K in Bengaluru

Andamlak Belihu added the TCS World 10K Bengaluru title to the Delhi Half Marathon crown he won seven months ago, crossing the line in the IAAF Gold Label road race in 27:56 on Sunday May 19.  

In difficult conditions with high humidity and temperatures reaching 26C, the 20-year-old Ethiopian was prominent at the front of the leading pack from the outset. Eight men went through 5km in 14:11 before Uganda’s Mande Bushendich made an audacious early move just after the halfway point.

Bushendich went through the gears so rapidly that the leading group was quickly fractured and by 7km only Belihu was left to challenge him. It initially looked as though Belihu was also going to be dropped as he briefly struggled to stay with his rival –later saying that he had suffered some knee pain which then passed – but he took the lead again with just under two kilometres to go before he pulled away, never to be headed all the way to the line in the Garden City’s Sree Kanteerava Stadium.

Belihu crossed the line in 27:56, just eight seconds outside his personal best and 12 seconds off the course record. Bushendich finished second in 28:03.

“I expected to run a fast time as there were so many good runners in this race, but I also expected to run even faster than this,” said Belihu, who finished 10th in the 10,000m at the IAAF World Championships London 2017 while still an U20 athlete.

Agnes Tirop’s finishing time may have been more than two minutes slower than her 31:19 course record from 12 months ago but the world 10,000m bronze medallist retained her title and became the first woman to win back-to-back crowns in the 12-year history of the race.

Nine women went through the first half of the race in a modest 18:06, more than two minutes down on last year’s split. Tirop put in regular short bursts of pace during the next three kilometres but they did nothing to break up the group apart from dropping Bahrain’s world marathon champion Rose Chelimo.

Eight women were still closely grouped together as they entered the stadium for one final lap of the track. Ethiopia’s Letsenbet Gidey darted into the lead on entering the stadium but, with 50 metres to go, Tirop still had plenty in reserve and emerged victorious in a thrilling five-woman sprint for the line.

Tirop won in 33:55 with just two seconds covering the top five. Senbere Teferi was second and Gidey third, both women also given 33:55.

“I would have liked to have run faster and I did my best but no one else wanted to push hard so I was just content with the win,” said Tirop.

Kenyan Victor Kipchirchir will be going after the course record at Salzburg Marathon

Salzburg Marathon is set for a record-breaking event this weekend. Nearly 8,400 runners from 79 countries get ready to compete in the Austrian city. This marks a new participation record for the “Running Festival in Mozart’s Hometown”.

In a varied programme of eight running events the marathon race with 1,000 participants takes centre stage. Top favorite Victor Kipchirchir from Kenya is a late entry to the race and leads the charge to break the course record. The 31-year-old set his personal best of 2:07:39 when winning the Valencia Marathon in 2016, an IAAF Gold Label Race, and also triumphed at marathons in Warszawa and Santiago de Chile. He is the fastest runner that has ever been on the start line in Salzburg.

In the half marathon he boasts a world-class personal best of 59:31 minutes back in 2012. It is clearly his target to celebrate his first victory in Austria and to break the Salzburg Marathon course record of 2:14:16, set by Eliud Kiplagat in 2013.

Picturesque marathon course, runners enjoy the world-famous sights of the Mozart city, that is part of the UNESCO list of World Cultural Heritage sites. The flat and AIMS / IAAF measured course leads through the centre of Salzburg and touches the green surroundings outside of town. Finish area is located in front of the world-famous "Grosses Festspielhaus" Large Festival Hall with a breathtaking view on Fortress "Hohensalzburg".Kipchirchir goes for course record

Victor Kipchirchir has everything what it takes to produce a new record performance in Salzburg. An experienced runner with many international races he finished ten marathons and broke 2:10 on four occasions. Besides his fastest time of 2:07:39 in Valencia 2016 he ran 2:08:52 in Seoul 2017, 2:09:13 in Frankfurt 2012 and 2:09:59 in Warszawa 2014.

The Kenyan definitely wants to do better than he did at his latest appearence in Austria. Six weeks ago he aimed for a podium place at the Vienna City Marathon and passed halfway in 63:22 as part of the leading group before dropping out after 30 k.

Talented runners want to shine in Salzburg, while no other runner in Salzburg matches the potential of Victor Kipchirchir, there is more talent assembled on the start line.

Kenyan Rogers Melly Kipchirchir with a PB of 2:13:38 and Stephen Katam Kipngetich with a PB of 2:14:08 want to improve their times. Rogers Melly came second in both Lodz and Münster marathons in 2016 with a 2:13 clocking. Should Victor Kipchirchir come into trouble, Roger Melly will have the chance for his first international victory.

Stephan Katam is the winner of Belgrade marathon 2017 and ran his fastest marathon in Tel Aviv 2016 when finishing in third place.

Marathon debutants Anthony Karinga Maina and Philip Kirui add more quali- ty to the elite field. They have proven themselves at half marathons. Maina ran 62:36 in high altitude at Nairobi 2016, Kirui clocked 63:11 in 2017.

The women’s race features Ethiopian Gadise Gudisa Negese as the favorite. At 21 she contests her first marathon race as an important new step in her career. Julia Brugger of Germany is another debutant. She aims for a time of about 2:50.

Strong field is set for Bolder Boulder including Jared Ward and Tyler McCandless

Returning to race this year is Jared Ward who was the first American in the New York Marathon and finished 8th overall at the Boston Marathon and Tyler McCandless who won the 2018 Bolder Boulder citizen’s race.

“We feel that with the strong pool of runners this year that Team USA could possibly take first place,” said pro athlete coordinator, Don Janicki. “With three returning champions in the men’s field it will be a really great competitive race.”

Members of the Men’s Team USA also include national title winner Parker Stinson who shattered 25K American record at the USATF 25K in May 2019 by 30 seconds, Haron Lagat who placed second at the 2017 Fortitude 10K Pro Race Chase; Diego Estrada who has a 10K personal best of 27:57;  Reid Buchanan who has a 27:58 10K PR; Eagle Scout Reed Fischer who has a 10K PR of 28:38; Boulder Track Club member Tim Rackers; and Boulder based professional runner Jake Riley who has a 10K PR of 27:59.

The Women’s Team USA include Taylor Ward; a rising star in American women’s distance running who placed third at the 2018 Fortitude 10K Pro Race Chase.

Lindsey Scherf who broke the indoor marathon world record at the Armory NYC Indoor Marathon World Record Challenge in 2018 by nearly two minutes; Lauren Martin Masterson who was the first female finisher of the 2017 Bolder Boulder citizen’s race; Kaitlin Goodmen who has a 10K PR of 33:18; and Stephanie Bruce who set a PR at the 5,000 meters indoors (15:44) at the New Balance Boston Indoor Games; Former Colorado Buffaloes star Shalaya Kipp.

In addition to the Americans competing at this year’s race, the Bolder Boulder will be welcoming teams from all over the world including Ethiopia, Japan, Kenya, Mexico, Tanzania, Bahrain, Eritrea, Ethiopia, Rwanda and Pan South America.

“We’re ready for a super competitive international event thanks to the athlete’s continuing commitment to the race, “said Race Director, Cliff Bosley. “Some of the top ranked teams are trained in both altitude and marathon running and bring a competitive edge that keeps the event exhilarating to watch each and every year.”

Hellen Obiri, Steph Twell, Andy Vernon and Stanley Biwott are among the big names racing the Great Manchester 10km on Sunday

The Simplyhealth Great Manchester Run returns on Sunday, with a number of top elite athletes set to battle for titles ahead of the 30,000-strong mass race.

Kenya’s world 5000m and recent world cross country champion Hellen Obiri is making her debut at the event and will be faced with a field containing Ethiopia’s Tokyo marathon winner Ruta Aga, while two-time world marathon champion Edna Kiplagat also features, as does Ireland’s Fionnula McCormack.

A healthy British contingent is headed by Steph Twell, who won the Brighton 10km in 31:58 last month, and she is joined by Mhairi Maclennan, Jenny Nesbitt and Aly Dixon, who was recently named part of Britain’s IAU 50km World Championships team for the event in Romania in September.

Ugandan world cross silver medallist Jacob Kiplimo is fastest in the men’s field with a personal best of 26:41, though he will be facing the likes of Ethiopian Lelisa Desisa, Boston Marathon runner-up this year, and Kenya’s 2015 New York marathon winner Stanley Biwott.

Mo Farah is not defending the title he won last year but the British presence will feature Nick Goolab, a man on form and the fastest Briton over 10km so far this year after breaking the course record with a run of 28:22 when winning in Brighton.

He will be joined by compatriots Emile Cairess, Ieuan Thomas and Dan Studley.

Anthony Osheku Former national 800m/1500m runner and foremost athletics coach, predicts new course record at Okpekpe Road Race

Anthony Osheku has predicted new course records at the seventh edition of the IAAF silver label Okpekpe International 10km Road Race.

Osheku, one of Nigeria’s top road race experts, believes the 2019 IAAF regulations and the decision of the organisers of the Okpekpe race to seek a gold label status for the event next year will make this year’s race the best in terms of the quality of its elite field of athletes.

“The 2019 IAAF regulations have made it compulsory for all label races to have a minimum of six men and six women from the pool of athletes whose status corresponds to the label being applied for. This will ensure that a Gold Label race, for example, has at least 12 of the world’s 300 best specialists at that particular distance,” began Osheku.

“What this means is that the seventh edition of the Okpekpe 10km road race will have at least 12 gold level running athletes in attendance, that is athletes who run 27,28 minutes consistently for men and 30,31 and 32 minutes for women.

“The last time we had athletes who ran under 29 minutes for men and 33 minutes for women was five years ago, precisely 2014 when the Ethiopian duo of Teshome Mekonnen and Wude Ayalew ran 28:35 and 32:41 respectively to set the current course records for men and women,” said Osheku, who hails from Fugar, a town near Okpekpe.

This year’s race will be held May 25 in Okpekpe, Nigeria 

Tirfi Tsegaye was ranked amongst the world’s greatest marathoners is now returning from maternity leave to run the Ottawa Marathon

Three years ago, and prior to giving birth to a baby boy, Tirfi Tsegaye was ranked amongst the world’s greatest marathoners with some incredible performances. Now, after gradually returning to training, the Ethiopian Olympic runner makes her first start at the Scotiabank Ottawa Marathon, May 26th since the arrival of young Tilember Miresa.

Tsegaye, 34, ran the world-leading time of 2:19:41 in January 2016 in Dubai – her personal best time – then three months later finished 2nd in the Boston Marathon. At the Rio Olympics, she missed the podium by 17 seconds finishing 4th in 2:24:47. It was quite a year, indeed.

As if these credentials aren’t impressive enough, consider she also won the both the Tokyo and Berlin Marathons in 2014 and finished 3rd in London. Few athletes have made the podium in one World Marathon Major let alone four.

“Training is going good,” Tsegaye says from her home in Addis Ababa. “But, I’m not like how I was before. It’s been a little different for me coming back but still training. I’ve missed it a lot. I’ve even missed the training more than the actual competitions. I’m pretty excited about the Ottawa marathon.”

Under coach Gemedu Dedefo she has slowly regained her form and counts such stalwarts as Shure Demise, a two-time Toronto winner, and Alia Mohammed, 2018 Ottawa 10k champion amongst her training partners.

During her maternity leave, she split with her husband and is combining motherhood and marathon training, which would cause concern but for the fact she is such a disciplined and highly experienced athlete.

“It’s tough but I manage,” she admits. “I have a nanny and she helps me out with the baby and other errands. When I come back from training I get exhausted, so, it’s really nice to have some help around the house.

“Pregnancy takes a lot from you and the time I had off was really therapeutic. I feel like I’ve recovered enough for now.”

Tirfi grew up in the town of Bekoji, 220 kilometres south of the Ethiopian capital of Addis Ababa. Bekoji was immortalized in a documentary “Town of Runners” as an unusually large number of Olympic champions have ‘graduated’ from the training of local coach Sentayehu Eshetu. These include Kenenisa Bekele, Tirunesh Dibaba and Derartu Tulu.

“Growing up in Bekoji was an inspiration in itself,” she admits. “Tulu was a major inspiration for me since we were one of the same. My coach was Sentayehu Eshetu at the time when I was in Bekoji. I moved to Addis in 2008.”

“Yeah, Derartu, Haile (Gebrselassie), Kenenisa and others have inspired me to try and push myself and be my best. I fell in love with their work and dedication when I saw them on television.”

As her impressive curriculum vitae suggests, Tirfi places high expectations upon herself even for this comeback race. Although predicting marathon performances is a difficult proposition at the best of times, it is unlikely she, or coach Gemedu, would confirm her entry unless she was going to be ready. Still, there is that element of the unknown.

Her Italian manager, Gianni DeMadonna, has made her aware that the course record of 2:22:17 was set by her compatriot Gelete Burka last year but for the moment that is secondary to having a successful return.  Victory would bring her $30,000 CDN and the course record is worth an additional $10,000 CDN. That is also a significant factor.

“Ottawa is a big deal for me now because I need to get back to my winning form,” she stresses. “I have big expectations for Ottawa and I will try and do my level best.

“I figure it’s going to be a little hard for me to beat the record set by Gelete last year. But, I think if I try my best I believe that it is beatable. I’m not familiar with the course or the climate. And I have not yet talked with any other athletes about the Ottawa race. But, soon I hope.”

Should she cross the finish line first she would be the tenth consecutive Ethiopian woman to emerge triumphant in this IAAF Gold Label race. There are, without a doubt, plenty of resources then for her to approach when it comes time to seeking advice on how to run the Ottawa course.

Ethiopia’s Abera Kuma just might be the most talented runner in the Scotiabank Ottawa Marathon this year

The 28-year-old has twice bettered 2:06 in his career, most recently when finishing second at the 2018 Rotterdam Marathon in a PB of 2:05:50. The other occasion was at the 2014 Berlin Marathon where Kuma finished third in 2:05:56 in the race in which Kenya’s Dennis Kimetto set a world record of 2:02:57, which has since been broken by Eliud Kipchoge.

In between those two races, Kuma has made his mark across the globe. Now he sets his sights on racing in the Canadian capital.

“I want to win and I want to run fast,” he said. “I hope the conditions will be kind to me. Yes, (the course record is a target) though it all depends on the conditions.”

Compatriot Yemane Tsegay set that record (2:06:54) in 2014.

Kuma’s performance in Rotterdam was all the more startling since he had run, and finished, Japan’s Lake Biwa Marathon (2:09:31) just 35 days earlier – hardly the ideal preparation for a world-class marathon.

“At Lake Biwa I did not feel well and had a bad day at the office,” he explains. “I felt like I ran at 95% without being able to give more than that. After finishing I still felt strong and very disappointed about the race. I needed to take revenge quickly and the gamble paid off.”

Kuma has a level of confidence matching his ability. Unlike many of today’s marathon runners, he took up road racing after a successful career on the track. Twice he represented Ethiopia at the IAAF World Championships, finishing fifth in the 5000m in 2011 and fifth in the 10,000m in 2013. With 5000m and 10,000m personal bests of 13:00.15 and 26:52.85, he has basic speed matched by very few road racers.

“I had a short track career but always wanted to go to the road fairly quickly,” he says. “Track has helped me to be a stronger road runner, though.

“I like the endurance that belongs to road running and marathons. Running is fun to do and I enjoy it, but it is also my job. In marathon running the financial aspect is important.”

The lucrative prize money in road racing, coupled with the fact there is a limited number of track races with decent prize money, has seen many young East African athletes go straight to the roads. First place in Ottawa is worth CDN$30,000 with another CDN$10,000 on offer for a course record.

As Kuma says, running is his job. And, he is happy to share his experience with younger up-and-coming Ethiopian runners, many of whom are part of the training group under coach Tessema Abshero, who himself was a 2:08 marathon runner.

“I would advise others to run track but I also know that it is not easy to do that as the track races are scarce these days,” Kuma says.

Training is going well currently he says, despite a mediocre performance at the Mumbai Marathon in January when he finished seventh in 2:13:10.

“I am preparing really well and my last test (a half marathon in Spain where he ran 1:00:41) was good,” he says. “Now I am finalising the endurance part to bounce back strongly after a disappointing race in Mumbai. The conditions in Mumbai were very difficult (heat, air quality) and the course was tough. I was with the lead group for a long part of the way but suffered a lot in the last seven kilometres.

Kuma has a marathon personal best of 2:04:24. There are others of similar quality among Kuma’s training partners. Most significantly, all of this training is done at altitudes of at least 2600m. It’s hard work but with a group sharing the load and the drudgery it is normal. Down time is used to relax and recover and wait for the next workout.

Organizers of the Okpekpe 10km road race wants to achieve IAAF Gold League status

Organizers of the annual 10 kilometer Okpekpe race said yesterday they want to achieve IAAF golden league status from the year 2020.

To achieve this, they said the race the year preceding must not have less than 100 athletes from 15 countries including China, United States of America, Nigeria, Ethiopia, Kenya, Ghana, Eritrea and others.

Addressing a press conference in Benin City, head of operations of the event, Zack Amodu said logistics and improved organization from the previous edition has been put in place to ensure a "hitch-free" exercise. On his part, head of the technical issues, Yusuf Alli said the race would live up to its bidding.

On his part, the security coordinator of the race, Austin Gbaraba said sniffer dogs, choppers and horses, would be deployed as part of security measure for the 7th edition.

He said the deployment of horses and dogs, is in addition to hundreds of security personnel that would be engaged to man strategy points, before, during and after the race which takes place on May 25.

Last year's race was won by Alex Kibet clocking 29:47.  The woman's race was won by Yami Dida in 33:01. 

Dazza and Salpeter were the winners at the Prague international marathon

 Almahjoub Dazza of Bahrain won the Prague international marathon on Sunday while Lonah Chemtai Salpeter of Israel was the fastest woman in the race, clocking a record time.

Dazza pulled away from a group of four leading runners with about two kilometers to go clocking 2:05:58.  It was the second fastest time in the history of the race.

Dawit Wolde was second in 2:06:18, five seconds ahead of another Ethiopian runner Aychew Bantie.

Salpeter left behind the rest of the field 10 kilometers into the race and ran alone to finish in 2:19:46, a new race record and a PR.  

Strong men’s field is set for the Prague Marathon this weekend

Mathew Kipkoech Kisorio, who recorded a lifetime best of 2:04:53 in Valencia last year starts as the fastest in the men’s field, but he may still be feeling the effects of the Eldoret Marathon, which he won two weeks ago in 2:12:38.

Al Mahjoub Dazza finished just half a minute behind Kisorio in Valencia in December, clocking a Moroccan record of 2:05:26 in what was just his second marathon to date.

He contested the Birell Grand Prix in Prague in 2017 so will be vaguely familiar with the streets of the Czech capital.

Kisorio’s brother, Peter Kimeli Some, is the third athlete in the field whose PB is quicker than Prague’s course record of 2:05:39. Some clocked 2:05:38 to win the 2013 Paris Marathon and came just a minute short of that mark when finishing third in Daegu last year in 2:06:49.

Amos Kipruto reached the podium at two World Marathon Majors last year, placing third in Tokyo in 2:06:33 and then clocking 2:06:23 to finish second to Eliud Kipchoge when the Kenyan set the world record of 2:01:39 in Berlin.

One year prior, Kipruto won in Seoul in 2:05:54 and followed it with a PB of 2:05:43 in Amsterdam.

Solomon Kirwa Yego also set his PB in Valencia last year, clocking 2:06:24 for eighth place. This will be his second marathon in Prague, following his 2016 run – his debut at the distance – when he finished third in 2:08:31.

Other strong Kenyans in the field include Paul Maina and 2009 world half marathon silver medallist Bernard Kiprop Kipyego.

Ethiopia’s Aychew Bantie, the runner-up in Kosice last year in a PB of 2:08:15, will also be on the start line alongside Ukrainian Olympian Oleksandr Sitkovskyy and Spain’s Hamid Ben Dauod

Kenyan´s Bornes Jepkirui is back in the Czech capital to defend her title at the Prague Marathon on Sunday

Twelve months on from her convincing victory at the Volkswagen Prague Marathon, Bornes Jepkirui is back in the Czech capital to defend her title at the IAAF Gold Label road race on Sunday.

Jepkirui clocked a PB of 2:24:19 in Prague last year, winning by 54 seconds. Earlier this year she finished third in Osaka in 2:26:01, the second-fastest time of her career.

But given the quality of this year’s Prague Marathon field, the Kenyan may not have it all her own way again.

Since winning the European 10,000m title last August, Israel’s Lonah Chemtai Salpeter has shown fantastic form on the roads, winning over 10 miles in Zaandam and 10km in Rome, clocking a national marathon record of 2:24:17 to win in Florence, and more recently setting another national half marathon record to finish second in Prague in 1:06:09.

Lucy Cheruiyot finished two places behind Salpeter in Prague earlier this year, running 1:08:27. Although the Kenyan is a regular in Czech half marathons, the 22-year-old will still be stepping into the unknown on Sunday as it will be the first marathon of her career.

Amane Beriso is the fastest in the field. Her PB of 2:20:48 was set three years ago and she finished second in Prague in 2017, clocking 2:22:15.

Mamitu Daska’s PB of 2:21:59 dates back to 2011. Although she hasn’t bettered 2:25 since 2013, she finished third at the 2017 New York City Marathon against a quality field.

USA’s Kellyn Taylor-Johnson, who set a big PB of 2:24:29 last year, could challenge for a podium position. Getnet Yalew, who has represented Ethiopia at various major championships, should also feature among the leaders.

Ethiopian Yomif Kejelcha won the 5,000 easily at Payton Jordan invitational last night clocking 13:10 along with other top performances

The big names at the Payton Jordan Invitational at Stanford's Cobb Track and Field stadium in Palo Alto, Calif. all got wins last night. 

Clayton Murphy won the 1500 (3:37.59) comfortably, Jessica Hull won the 1500 (4:12.08).

 Allie Ostrander the steeple, Jenny Simpson got the win (15:21) over Rachel Schneider in the 5,000.

Yomif Kejelcha won the 5,000 easily (13:10 for him, 13:17 for 2nd) and Sifan Hassan’s 10,000m debut (31:18) was a success.

Ben True won the 10k (27:52) but no one got the Worlds standard.

New Balance professional Jenny Simpson won the women's 5,000 meters in her outdoor season opener in 15:21.12.

Simpson, who last ran an outdoor 5,000 in August of 2013 in Switzerland in a personal-best 14:56.26 after capturing the USATF title that year, was competing at Payton Jordan for the first time since winning the 1,500 in 2010 in 4:08.11.

Simpson ascended to No. 3 in the world this year in the 5,000, also achieving the IAAF World Championships standard.

Kenyas Agnes Tirop will return to the Garden City to defend her title

In 2018, Agnes Tirop set a course record of 31:19 at the TCS World 10K after managing to shake off Ethiopia’s Senbere Teferi with just 250 meters to go.

Teferi, who won the RAK Half Marathon earlier this year in a national record of 1:05:45, is also back in Bengaluru while other familiar faces on the start line include Kenya’s Caroline Kipkirui and Ethiopia’s world half marathon champion Netsanet Gudeta, who were third and fourth in 2018.

Add into the mix the presence of Kenya’s world record-holder Joyciline Jepkosgei and Ethiopia’s Tsehay Gemechu, who leads the 2019 10km world list after her win in Valencia in 30:15 and it promises to be every bit as exciting as the men’s contest.

“Every year the quality of the elite fields for the TCS World 10K Bengaluru gets better and this year is no different,” said Vivek Singh, joint managing director of race promoters Procam International.

“We have world record-holder Joyciline Jepkosgei and five male athletes whose personal best is well below the course record.”

Stephen Kiprotich third best at Hamburg Marathon

Uganda’s former World and Olympic Champion Stephen Kiprotich showed he is still a key performer on the big stage, with a superb 3rd place finish in the Haspa Hamburg International Marathon Sunday morning.

Kiprotich led for stretches, but he failed to break away from the chasing pack. Ethiopia’s Tadu Abate in 2:08:26 won eventually, with countryman Ayele Abshero edging out Kiprotich for second.

It is his 3rd straight top 10 finish in the event, at which he was 5th in 2017 and second last year.

Kiprotich, 30, has won two major global titles but victory in a big city marathon is still missing so far in his running portfolio. He however did win the Enschede marathon in 2011 with 2:07:20, before his 2012 Olympic and 2013 World Championship victories.

The elite runners, including Kiprotich, will share 300,000 Euros.

Mathew Kimeli and Senbere Teferi were dominant victors at the UAE Healthy Kidney 10-K

Ethiopia’s 2015 world 5000m silver medallist Senbere Teferi won in a course record of 30:59 ahead of Kenya’s Monicah Ngige (31:52) and Ethiopia’s Buze Diriba (32:20).

Mathew Kimeli, who owns the event’s second-fastest ever mark with his runner-up run at the 2018 edition of the race (27:19), this time clocked 27:45 to win.

Ethiopia’s Girma Bekele Gerba placed second with a time of 28:07 and Kenya’s Edwin Kibichiy was third with a time of 28:21.

Winning by 22 and 53 seconds in 27:45 and 30:59, respectively. Kimeli, a 21-year-old Kenyan who represents adidas, improved on last year's runner-up finish, cruised the second half of the race solo.  Teferi, a 23-yer-old Ethiopian who also runs for adidas, set a new event record, the first sub-31:00 in the 15-year history of the event which raises money for kidney disease research and treatment.

A year ago, Kimeli and training partner Rhonex Kipruto worked together in pursuit of the Central Park record and the $30,000 bonus that came with it. Kipruto took home the paycheck for his 27:08 victory, while Kimeli finished second in 27:19. He returned to New York as the pre-race favorite and acted like it, immediately moving to the front of the lead pack from the start.

Through the first mile (4:31), Kimeli was joined by fellow Kenyan James Ngandu, Gabriel Geay of Tanzania and Girma Bekele Gebre, a New York-based Ethiopian. Kimeli ratcheted up the pace with a 4:20 second mile, first dropping Ngandu before Geay also started to struggle to maintain contact. Running the tangents of the curved roadway with precision, Kimeli dropped Gebre as the course climbed the steep Harlem Hill at the north end of the park. Between 3 miles (13:14) and 5 kilometers (13:45) Kimeli accelerated sharply and broke away.

"I could see that he was going to challenge me on the hill, so I decided that was the time to push it," Kimeli told Race Results Weekly.

At the certified 8-kilometer split (22:08) Kimeli's lead had grown to 17 seconds and his only competition was coming from the clock. The demanding course took its toll, however, as he split 14:00 for the second 5-K to reach the finish in 27:45, still the sixth fastest time in race history.

"The course is good, but today I didn't have a challenger so that maybe we could push together," Kimeli said. "I was comfortable, although I didn't have anybody to support me, other than the [cameraman's] motorbike. The spectators cheered for me and that helped. Maybe next year I'll try to set a new course record."

Gebre crossed the line second in 28:07, while Edwin Kibichiy of Kenya, the 2017 NCAA champion in the steeplechase for the University of Louisville, moved up for third in 28:21. Another Kenyan, Dominic Korir (28:24), and Geay (28:43) rounded out the top five.

Teferi, a week away from her 24th birthday and in her United States racing debut, made an aggressive bid for the Central Park record, Lornah Kiplagat's 30:44 set at the 2002 NYRR New York Mini 10-K. She broke away from Kenya's Monicah Ngige early in the race, attacking the early miles. By halfway (15:31), the record seemed out of her reach, but Teferi continued to press.

Indeed, she covered the second half even faster (15:28) to break the tape in 30:59. Although she missed Kiplagat's mark, she was well under the previous event record of 31:17, set by Joyce Chepkirui of Kenya in 2014.

"I was trying to break the record, but there were a lot of hills at the beginning and by 2 kilometers I knew I was off the pace," said Teferi through a translator, who owns a pair of IAAF World Championships silver medals from 2015 in cross country and the 5000 meters. "I kept on trying after that, I didn't give up hope. I didn't succeed, but I was trying."

Ngige, who finished third in this race the past two years, held on for second in 31:52. Defending champion Buze Diriba of Ethiopia was third in 32:20, followed by Risper Gesabwa (33:26) of Mexico and New Yorker Harriott Kelly (34:19).

Kimeli and Teferi both earned $10,000 first-place prizes (part of a $60,000 purse) in the New York Road Runners-organized event, which featured 7696 official finishers.

The TCS World 10K promises to deliver enthralling head-to-head competition at the The 12th edition of the race

Kenya’s Geoffrey Koech and Vincent Kiprotich Kibet finished 2018 as the third and fifth fastest men over 10km in the world last year with 27:18 and 27:21 respectively, both times considerably faster than the Bengaluru course record of 27:44 set by their compatriot Geoffrey Kamworor in 2014.

Koech, the fastest man in the field, hasn’t been in quite the same sparkling form in his two outings so far this year, both half marathons, but is hoping that dropping down in distance will pay dividends. Kiprotich Kibet, meanwhile, won in Wurzburg earlier this year in 27:35.

Ethiopian duo Birhanu Legese and Andamlak Belihu both know what it’s like to win on Indian roads having respectively won the Tata Steel Kolkata 25K and Airtel Delhi Half Marathon in December and October last year.

Legese, second in Bengaluru last year, has also started the year in winning fashion by taking the honours at the Tokyo Marathon in 2:04:48 in March while the 20-year-old Belihu was eighth at the IAAF World Cross Country Championships.

Factor in Turkey’s in-form Kaan Kigen Ozbilen, who has already had quick marathon and half marathon outings this year, and Kenya’s ever-competitive two-time world medallist Bedan Karoki, who was second behind Legese at the Tokyo Marathon last month, and the men’s race promises plenty of thrilling high-quality action.

The TCS World 10K Bengaluru 2019 has a total prize fund of US$213,000, with the men’s and women’s winners taking home US$26,000.

Kipchoge wins London Marathon for record 4th time while Brigid Kosgei wins the women’s race as American women finish 6th and 12th

Eliud Kipchoge of Kenya ran the second-fastest time ever to win the London Marathon for a record fourth time Sunday, and compatriot Brigid Kosgei swept to victory by almost two minutes in the women's race.

The 34-year-old Kipchoge pulled clear of Ethiopian runners Mosinet Geremew and Mule Wasihun in the final 10 minutes to complete the course in 2 hours, 2 minutes, 37 seconds on a blustery day in the British capital.

Only Kipchoge has run a marathon quicker than that, when breaking the world record in Berlin in September in a time of 2:01:39. With more twists and turns, London is typically a slower course than Berlin - making Kipchoge's display even more exceptional.

"I'm happy to win on the streets of London for the fourth time and to make history on a day that the event has raised 1 billion pounds ($1.3 billion)," said Kipchoge, who won in London in 2015, '16 and '18.

Geremew finished 18 seconds behind, and Wasihun a further 21 seconds back. Nobody has run quicker to finish a marathon in second or third place.

Home favorite Mo Farah - a four-time Olympic champion on the track - could not live with the pace, dropping away at the 14-mile mark and finishing a distant fifth at the end of a week when he was involved in an extraordinary public feud with retired distance-running great Haile Gebrselassie.

Kosgei bettered her second-place finish in last year's race by winning in 2:18:20 for her second victory in the World Marathon Majors, after Chicago last year. She ran the quickest-ever second half of a women's marathon.

Compatriot and defending champion Vivian Cheruiyot finished in a time of 2:20:14 and Roza Dereje of Ethiopia was third, 37 seconds further back.

Dan Romanchuk, a 20-year-old American, won the men's wheelchair race ahead of Switzerland's Marcel Hug. The women's wheelchair race was won comfortably by Switzerland's Manuela Schar, the 2017 champion.

In her debut at the distance, American Emily Sisson (photo) ran 2:23:08 to finish sixth at the London Marathon this morning. This is the fastest American woman time in a woman only race.  Her training partner, (photo) Molly Huddle, finished 12th in a personal best of 2:26:33.

Sisson’s time makes her the sixth-fastest American in history on a record-eligible course.

Eliud Kipchoge clocked the second fastest time in history to wins the London Marathon

Eliud Kipchoge win the men's London Marathon posting a negative split.  He lead a group of several at the half marathon mark clocking 1:01:35 there.  The pace quicken right away as mile 14 was clocked in 4:31.  

World record holder Eliud waves to the crowd as he takes the win with a time of 2hrs 2 mins and 37sec. That’s the second fastest time in history.  He said he was coming here to win but he certainly did more than this.  

Second place was also under 2:03.  Mosinet Gerewen from Ethiopia clocked 2:02:55 followed by Mule Wasihun also from Ethiopia, in 2:03:16.  These are the three fastest times of the year.

Brigid Kosgei from Kenya won the woman’s race in 2:18:20.  She smashed the field.  Vivian Cheruiyot also from Kenya was second clocking 2:20:14.  

Course records fall at the 42nd anual Madrid Marathon

Kenya’s Reuben Kerio and Ethiopia’s Shasho Insermu set race records at the 42nd Rock ’n’ Roll Madrid Marathon, crossing the line of the IAAF Gold Label road race in 2:08:18 and 2:26:24 respectively on Saturday (27).

While the 25-year-old Kerio led a Kenyan clean sweep of medals, Insermu obliterared the previous record by over four minutes, getting the better from her fellow Ethiopian Fetale Dejene Tsegaye on a perfect day (10C at the start).

Led by pacemakers Emmanuel Bett of Kenya and Ugandan cross-country specialist Timothy Toroitich, the main pack set off at a steady 3:03/km pace. The opening 10 kilometres were covered in 30:39 with 16 men still in the lead.

The pace increased in the following five-kilometre section and they went through 15km in 45:33 and reached the half-way point in 1:03:54 with Toroitich still in the lead. Bernard Kiprop Koech, Kiprotich Kirui, Kipkemoi Kipsang and Ethiopia’s Sisay Jisa ran closest to the pacemakers by then.

With the clock reading 1:19, Jisa fell injured and was forced to stop. Shortly afterwards Eliud Barngetuny lost contact with the main pack at the 29th kilometre.

Once Toroitich dropped out, Kirui took charge of the pace and only Kerio, Kipsang and Kiptoo managed to stay at his shoulder while the local favourite Javier Guerra could not live with their pace and ran in fifth alongside Nicholas Kirwa.

The lead pack reached 30km in 1:31:08 and with four men still in the group it became clear they were on pace to break the race record of 2:09:15.

The long-legged Kerio made his move at the 36th kilometre and he soon opened a clear gap over Kipsang, Kirui and Kiptoo. By 40km (2:01:35) the leader had built a 22-second margin on Kipsang and 24 on Kirui, having both secured podium places in detriment of a fading Kiptoo.

Kerio crossed the finish line in 2:08:18 to take nearly a full minute off the previous race record. Kipsang (PB of 2:08:58) and Kirui (2:09:05) also dipped inside the previous mark set in 2014. To the delight of the crowd, Guerra finished fifth in 2:10:19, a couple of seconds behind Kiptoo.

“This is my first win at an IAAF Gold Label event so I’m over the moon,” said Kerio. “In addition I ran 2:08 low which means a much faster time competing at sea level so I hope to be in the 2:05 region shortly.”

Paced by compatriot Fikadu Kebede, Ethiopia’s Shasho Insermu, a 2:23:28 performer, set out with the intention of breaking the 2:30:40 race record set last year, but she had a hesitant first 10km, covered in 35:41 in the company of compatriots Tsegaye Dejene, Beshadu Bekele, Gebeyanesh Ayele and Hemila Wortessa.

Shortly after 15km, reached in 52:24, Insermu had built up a sole lead while her three compatriots ran together, helped by 2006 5000m European champion Jesús España, a recreational runner nowadays after his retirement last summer

Insermu, contesting her 11th marathon, cruised to the half-way point in 1:13:00, some 1:15 ahead of record schedule and 20 seconds clear of debutant Tesfaye, Bekele and Ayele.

Taking advantage of Kebede’s pacing duties, Insermu maintained her rhythm for the rest of the event, despite the second half of the circuit being the toughest part.

By 30km, reached in 1:43:28, the leader still held a 20-second advantage over Tesfaye but Bekele and Ayele’s speed decreased dramatically as they lost 1:48 by then. Finally, the gap between the experienced Insermu and debutant Tesfaye increased and the only question remaining was how much the course record would be broken by.

The 26-year-old Insermu won in style in 2:26:24 with a 41-second advantage over Tesfaye while Bekele completed an Ethiopian sweep in 2:32:15.

“Once I knew I would run in Madrid in April, I set myself the goal of setting a new race record as a lot of people said it was not possible to dip under the 2:30 barrier,” said Insermu. “I thought I might clock 2:27 so my performance was even beyond expectations.”

Former double World Marathon Champion Abel Kirui will try to break Eliud Kipchoge’s course record in Sunday’s Haspa Marathon Hamburg

The current world record holder clocked 2:05:30 in his debut marathon here back in 2013. Kirui also wants to break 2:05 for the first time in his career. With a personal best of 2:05:04 the Kenyan is the second fastest runner on the start list behind Ethiopia’s Ayele Abshero, who features a personal record of 2:04:23. In an extraordinary deep men’s field 16 athletes have already broken 2:10. There are five women who have run sub 2:25.

Mexico’s Madai Perez and Dibabe Kuma of Ethiopia head the entry list with personal records of 2:22:59 and 2:23:34 respectively. Jessica Augusto of Purtugal, who won the race two years ago, returns to Hamburg. A very strong group of Japanese elite runners will be in contention as well.

Organisers expect a total of 35,000 athletes to compete in the Haspa Marathon Hamburg. This includes all the races.  Almost 14,000 have entered Germany’s biggest and fastest spring marathon.

In the men’s race no one has come close to Eliud Kipchoge’s course record since the Kenyan ran 2:05:30 six years ago. But Abel Kirui is confident that he can change this. Asked about his goals for Sunday, he said, "My ambition is to break the course record...I know that the course is a flat one. So if the weather is cool then I will go for a fast race,“ said the 36 year-old, who won the World Championships’ marathons in 2009 and 2011. Additionally he won the silver medal in the London Olympic marathon in 2012.

"I hope to go through half way in 62:30 and then run the second half a bit faster to finish sub 2:05,“ explained Kirui, who ran 2:07:07 in very warm conditions in London a year ago.

Two Ethiopians who placed second and third at the Haspa Marathon Hamburg last year return to the race: Ayele Abshero is the fastest runner on the start list with a personal best of 2:04:23. The 28 year-old ran his best time for four years last year in Hamburg, when he clocked 2:07:19 for third place. „

"Winning this race would be great. But the field is a very strong one. I would be happy if I could finish in the top three. I will go with the first group,“ said Abshero. Tadu Abate was the runner-up in 2018 with 2:06:54 as a debutant, crossing the line just 20 seconds behind fellow-Ethiopian Solomon Deksisa. "My training went well, I had no problems and I am in fine form,“ said 21 year-old Abate.

There are two Olympic Champions in Sunday’s race. For the third time in a row Stephen Kiprotich of Uganda will compete in the Haspa Marathon Hamburg. The marathon gold medallist from London 2012 was second here in 2017 and fifth last year with 2:07:31 and 2:07:57 respectively.

It will be interesting to see if Ezekiel Kemboi can have an impact in the marathon. The 36 year-old Kenyan won two Olympic titles (2004 and 2012) and four World Championship gold medals in a row (2009 to 2015) in the steeplechase.

With a total of 16 runners who feature personal bests of sub 2:16 and another seven who have run under 2:12 the Haspa Marathon Hamburg has a depth few other marathons can match. 

In the women’s race two years ago Jessica Augusto celebrated one of her biggest career victories in Hamburg, when she took the race in 2:25:30 despite very tough weather conditions including hail showers.

"If you have been successful then you are happy to come back to that race,“ said Jessica Augusto, who suffered of a career threatening tibia bone head injury in 2018.

"I did not opt for surgery and the conservative treatment did work. Since December I am able to train normally again,“ explained Jessica Augusto, who targets at least a podium place on Sunday.

Regarding times she wants to make an early statement regarding Olympic qualification. "While the international qualifying time is 2:29:30 I will need to run considerably faster to be selected, because there are six of us who compete for three places. I hope to run around 2:25 on Sunday,“ said Augusto.

Jessica Augusto is the fourth fastest on the start list behind Madai Perez of Mexico (2:22:59), Ethiopia’s Dibabe Kuma (2:23:34) and Mao Kiyota from Japan (2:23:47). Unfortunately world half marathon Joyciline Jepkosgei cancelled her start in Hamburg. The Kenyan felt not ready yet for her marathon debut. 

Fellow Kenyan Jackline Chepngeno could produce a surprise on Sunday. The 26 year-old moved up to the marathon distance last year and clocked a personal best of 2:24:38 in Amsterdam, where she finished sixth.

"I want to break my personal best in Hamburg and compete well,“ said Chepngeno.

Half marathon world-record holder Kenyan Abraham Kiptum, suspended before London Marathon

Kenyan Abraham Kiptum, the half-marathon world-record holder, was provisionally suspended for a biological passport violation, the sport’s anti-doping watchdog announced two days before Kiptum was to run the London Marathon.

Kiptum, 29, made no mention of the case at Wednesday’s pre-race press conference in an interview with LetsRun.com. Kiptum said his goal for Sunday’s 26.2-miler was to lower his personal best of 2:05:26.

On Oct. 28, Kiptum surprisingly broke the half-marathon world record by five seconds, bringing it down to 58:18 in Valencia, Spain. He has raced marathons since 2015 and was to make his major marathon debut Sunday.

Countryman Eliud Kipchoge is the overwhelming favorite in London. Brit Mo Farah and Ethiopian Shura Kitata are the top challengers in the world’s strongest spring marathon.

Kenya’s Bernard Kiprop Koech and Ethiopia’s Shasho Insermu among the favorites in Rock and Roll Madrid

Nearly 10,000 runners will gather in the Spanish capital to take part in the 42nd Rock ‘n’ Roll Madrid Marathon on Saturday.

Kenya’s Bernard Kiprop Koech will be one of the athletes to beat in the men’s race. The 30-year-old holds a 2:04:53 PB set in Dubai back in 2013 while his last effort over the distance came in Valencia in 2017 when he clocked 2:08:32 for ninth. More recently he lowered his 10,000m PB to 27:31:83 last November in Hachioji.

Koech will be joined by fellow Kenyan Eliud Barngetuny, who won in Madrid last year in a lifetime best of 2:10:15, the second-fastest time ever in the Spanish capital and exactly one minute shy of the course record.

Jonah Chesum, the victor in Barcelona in 2017 with a PB of 2:08:57, should also be in contention. His most recent marathon effort of 2:10:08 came in Lisbon in October. Reuben Kerio, a 2:08:12 specialist, Kiprotich Kirui (2:08:48 in Paris last year) and Kipkemoi Kisang (2:09:21) complete the large Kenyan contingent.

With a best of 2:04:49, Ethiopia’s 2013 world silver medallist Tadesse Tola has the fastest PB of the field, but he hasn’t run faster than 2:16 since 2015.

The Ethiopian squad also includes Seboka Dibaba, a 2:06:17 performer in 2012 whose last effort was timed at 2:14:35 in September, Sisay Jisa (2:06:27), Belete Gezu (2:10:34) and Tilahun Amsalu (2:12:19).

Javier Guerra, the fourth-place finisher at the past two European Championships, is the top Spanish entrant. His 1:03:57 clocking at the Madrid Half Marathon three weeks ago was intended as a stepping stone for Saturday’s event where he is aiming to beat his lifetime best of 2:08:36 set last year in Seville.

No woman has ever bettered 2:30 in Madrid, but that barrier – and the course record of 2:30:40 – look vulnerable ahead of Saturday’s race.

Ethiopia’s Shasho Insermu, world ranked No.40, has finished in the top two in six of her past seven marathons. Her two most recent races have produced the two fastest times of her career as she ran a huge lifetime best of 2:23:28 in Amsterdam in October and followed it with 2:27:42 earlier this year in Xiamen.

Compatriot Tinbit Weldegebril, world ranked No.79 in the marathon, is another top contender. She smashed her PB on her last visit to Spain, clocking 2:23:37 in Valencia in December.

Other Ethiopians include Gebeyanesh Ayele, who clocked a 2:26:54 PB last year in Hengshui, Bechadu Bekele and Hemila Wortessa. With a best of 2:21:31, Magarsa Askale has the fastest PB of the field but that mark was set 11 years ago and she hasn’t raced since 2016.

Seville marathon winner Boulaid Kaoutar of Morocco may also be a factor if she can repeat her 2:25:35 form from last year.

Uganda’s Mercyline Chelangat will be making her marathon debut. The 21-year-old finished a creditable 12th at the 2017 World Cross Country Championships in Kampala and 11th in the 5000m at the 2018 Commonwealth Games.

Weather forecasters are predicting a sunny day with temperatures ranging between 11-13C by the time of the event and no likelihood of rain during the races.

Defending Champions Diriba and Mathew Kimeli are set for the 15th Annual UAE Healthy Kidney 10K

Defending women’s champion Buze Diriba of Ethiopia and last year’s men’s runner-up Mathew Kimeli of Kenya will lead the professional athlete field at the 15th running of the UAE Healthy Kidney 10K in Central Park on Sunday, April 28.

In total, 16 athletes representing six countries will chase the $10,000 first-place prizes, leading 8,000 runners through Central Park on race day. In addition to the $60,000 total prize money, runners will vie for the $30,000 Zayed Bonus awarded by the Embassy of the United Arab Emirates in honor of former UAE president Sheikh Zayed Bin Sultan Al-Nahyan.

The bonus prize will be given to any man who breaks 27:08 (Rhonex Kipruto, 2018 UAE Healthy Kidney 10K) and/or any woman who breaks 30:44 (Lornah Kiplagat, 2002 NYRR New York Mini 10K).

“For 15 years, the UAE Healthy Kidney 10K has showcased many of the world’s top runners,” said NYRR head of professional athletics Chris Weiller. “Last year, we saw the fastest-ever 10K on U.S. soil when Rhonex Kipruto broke the course record and picked up the $30,000 Zayed Bonus in the process.

Now, his teammate and last year’s runner-up, Mathew Kimeli, will lead the way for the men’s field while Buze Diriba will look to defend her title against some of the running world’s top women.”  

 Diriba, 25, won last year’s race in 32:04 just weeks after a sprint-finish victory at the United Airlines NYC Half. This year, she finished third at the United Airlines NYC Half. Earlier in her career, Diriba took first place over 5000 meters at the 2012 IAAF World Junior Championships, and the following year finished fifth in the same event in her debut at the senior IAAF World Championships. She was fifth in her first UAE Healthy Kidney 10K appearance in 2016.

“I’m excited to defend my title at the UAE Healthy Kidney 10K in Central Park, a place that has been very kind to me the last few years. I won two races in Central Park last year and am still looking for my first victory there this year after finishing third at the United Airlines NYC Half. With such a tough women’s field this year, maybe we will see the event record.

 Diriba will have stiff competition from two-time world championships silver medalist Senbere Teferi and 2017 and 2018 UAE Health Kidney 10K third-place finisher Monicah Ngige.

Kimeli, 21, will be the fastest athlete at the start line of the race with a personal-best 10K time of 27:11 which he clocked at the 2017 Birell Grand Prix in Prague.

Reigning London Marathon champion Vivian Cheruiyot is focusing on defending her title at 2019 London Marathon

Reigning London Marathon champion Vivian Cheruiyot is not focusing on breaking the world record when she returns to the 2019 London course on April 28.

Cheruiyot, popularly known as ‘Pocket Rocket’, will be lining up in the streets of London for a third consecutive year but this time round she will be defending the title she clinched in 2018.

The Olympic Champion clocked 2:18:31 beating the three-time London Marathon champion and her close ally Mary Keitany en route to clinching the title and the duo are set to face off again in this year’s event.

The 35-year-old however says that focus is on retaining the crown but not setting a record and would not be focussing on her competitors.

“I will be running against anybody. I will be competing as Vivian and so I don’t know what my competitors are planning, maybe they want to break the world record but for me I hope to run good race,” Cheruiyot, known for her trade mark infectious smile told Citizen Digital.

Having beaten Keitany to the title last year, Cheruiyot said they might be rivals on the road but enjoys a warm relationship with the New York Marathon champion.

“In athletics we are also friends, only that if I win then that is my time and if Mary wins it’s her time because this is sports,” explained Cheruiyot.

This year’s race is set to be as competitive as ever with the winners of the last four Abbott World Marathon Majors set to line up in London on Sunday.

The duo is set to face off against Chicago Marathon champion Brigid Kosgei and the Berlin Marathon champion Gladys Cherono.

Also, in the mix is another Kenyan, Linet Masai, who will be making her debut.

Cherono, Kosgei and Keitany top the current Abbott World Marathon Majors Series XII rankings with 25 points apiece from their wins in Berlin, Chicago and New York.

Meanwhile, three-time Olympic champion who finished second in London and won Chicago in 2017, Ethiopia’s Tirunesh Dibaba, has pulled out of the Sunday’s race as she is expecting her second- born child thus leaving her compatriots Tadelech Bekele, who finished third in London last year and the 21-year- old Roza Dereje, second in Chicago, and winner of the Dubai Marathon in 2018 to lead the assault for Ethiopia.

Nengampi and Taegu are the winners at the Yangzhou Jianzhen half marathon in China

Kenya’s Perine Nengampi enjoyed a convincing victory in the women’s race of the Yangzhou Jianzhen International Half Marathon while Berehanu Tsegu of Ethiopia clinched the men’s title with a powerful home stretch run at the IAAF Gold Label road race on Sunday (21).

The 29-year-old Nengampi upset a deep field that contained several sub-1:08 runners and took the victory with a career best time of 1:08:04, the second fastest winning time ever in Yangzhou after the course record of 1:07:21 set by fellow Kenyan and world champion Peres Jepchirchir in 2016.

Nengampi stayed in a leading group of eight runners in the early stages and pulled clear for the sole lead near the halfway mark. She kept widening the gap and never looked back, crossing the line with a margin of nearly one-and-a-half minutes.

Birhan Mhretu of Ethiopia clocked a PB of 1:09:33 to finish second, bettering her previous career best by 53 seconds. Bekelech Gudeta of Ethiopia, the eighth-place finisher from the 2018 World Half Marathon Championships, took the third place in 1:09:45.

Nineteen-year-old Tsegu, in his first year as a senior athlete, outraced Kenya’s Moses Kibet in the last 500 metres to break the tape in 59:56 in what was only his second international half marathon to date.

Last month Tsegu stormed to 59:41 on his half marathon debut to finish second in Lisbon and his winning time in the scenic Chinese city was only four seconds shy of the course record set by four-time champion Mosinet Geremew.

A crowded leading group of some 20 runners paced the race to five kilometres in 14:08 but only 10 were left when they hit the 10-kilometre water station in 28:21. At 15km in 43:01 there were just seven runners.

Kenya’s John Lotiang, who improved his PB to 1:00:09 last month, launched his charge first after 17km. Tsegu and Kibet managed to keep up and the trio soon built a lead of 10 seconds from the chasers.

Lotiang faded away after 19km. Tsegu waited for another kilometre before breaking clear to wrap up the first title of his career.

Kibet lagged two seconds behind Tsegu to finish second. Lotiang finished third in 1:00:22.

Aidan Puffer continues to break world records. It started at age 11 and this week the 14-year-old clocked a 14:47 5000m, another world record for his age

Aidan Puffer is a 14-year-old high school freshman at Manchester.  When he crossed the finish line at the Bob Michalski 5000m Championship at the Connecticut Distance Festival on Thursday he had a relaxed demeanor. Placing third behind Xavier junior Robbie Cozean and Hall senior Trey Cormier, Puffer remained calm and stoic after his finish.

For those watching the bushy-haired 14-year-old, it appeared to be just another finisher.   

Except it wasn’t. Puffer had just broken a world record.

With his time of 14:47.66, Puffer broke Hans Segerfelt’s mark of 15:10.2, set in 1975, to claim the world’s fastest time in the 5K by a 14-year-old.

“The 14-year-old world record is like, 15:10,” Puffer said. “The freshman national record was like 14:59. The New Balance nationals standard for the 5K championship race is like 14:50. So I was just focused on hitting all of those, mostly just to get 14:50.”

Mission accomplished for Puffer, who trailed Cozean and Cormier for the entirety of the 5,000-meter race. Cozean (14:40.40) and Cormier (14:42.90) exchanged leads for much of the race, while Puffer trailed patiently, checking his watch and adjusting his pace when needed to assure he’d meet his goal.

“At the beginning I kind of got a little nervous,” Puffer said. “At the beginning I heard 68s and stuff [for 400m] and I was like ‘Oh man, we need to slow down a little bit.’ I mean, it wasn’t as painful as I thought it would be. I felt really good throughout the whole race.”

Puffer, trains about 40 miles per week and works with his own running coach, has previously set world records in the 5K for the 12- and 13-year-old age groups. 

“I’ve never worked with an athlete with as much natural ability as Aidan Puffer,” Manchester coach Mike Bendzinski said.

It all started a few years ago when Aidan’s father, Kyle Puffer decided to do a "Couch to 5K" training program to run a 5K road race.

His son Aidan was 10. He wanted to do it, too.

"I remember calling the pediatrician and asking, 'Is this safe for him to do?'" Aidan's mother, Martha, said. 

"We knew some other parents who were runners and he beat them and they were like, 'Wow,'" Kyle said. "We said, 'Do you want to do another one?' We found other 5Ks and he ran them and he just kept getting faster. He didn't run other than just racing."

That sounds like a typical kid interested in running. But Aidan wasn't a typical kid. At age 11, he set his first world record, the 11-year-old 5,000-meter record on the track. Then he broke the 12-year-old boys 5K record on the road. When he was 13, he broke another one, the 5K road world record for 13-year-olds.

Then at the BAA 5K, two days before the Boston Marathon, he found himself being called up to the podium where Hagos Gebrhiwet, the Olympic 5,000-meter bronze medalist from Ethiopia, had just accepted the silver loving cup trophy for winning the race.

Puffer had once again broken a world record by finishing the 3.1-mile race in 15:47.  A world record for 13-year-olds and now 14:47 5000m on the track, a world record for age 14.  

New course records were established at the Yellow River Estuary International Marathon in China today

Kenya’s Felix Kimutai and Afera Godfay of Ethiopia raced to course records at the Yellow River Estuary International Marathon, an IAAF Gold Label road race, in the Chinese city of Dongying on Saturday April 20. 

Running his first race in China, the 30-year-old Kimutai pulled clear with six kilometers to go to secure the victory in 2:09:23, beating the course record of 2:09:27 set by compatriot Dickson Kipsang Tuwei in 2016. His performance also improved his previous best of 2:09:57 set during his victory in Istanbul last year.

A lead group of 15 covered the opening 10km in 30:49, a pack reduced to 11 at 15km and further cut to 11 runners at 25km.

Six kilometers later, Morocco’s Hicham Laqouahi, who bettered his PB to 2:08:35 with his victory at the Oita Mainichi Marathon in Beppu two months ago, made the first move. Although he was soon caught by the chase pack, the sudden change of pace forced four men to drop back.

When they reached the 35km water tables in 1:47:56, only four remained in contention: Laqouahi, Kimutai, Ethiopia’s Fikadu Kebede and Dominic Ruto of Kenya.

Kimutai waited for another 1500m before launching his decisive move for the lead. He was 10 seconds ahead of course record pace at 40km (2:02:50) and continued to push until breaking the tape in style with his finger pointing high towards the sky.

Kebede, a past winner of the Rabat Marathon with a 2:08:27 PB, finished second 15 seconds behind the winner in 2:09:38, while the 28-year-old Ruto finished third in 2:09:43, 35 second shy of his lifetime best set in Rome two years ago.

The top two finishers in the women’s race both beat the course record of 2:24:45 set by two-time winner Letebrhan Haylay last year.

The 27-year-old Godfay outraced race favourite Waganesh Mekasha to celebrate her first marathon title since debuting over the classic distance in 2015. Godfay also bettered her career best of 2:23:45 from the fourth finish in Shanghai last year with a winning mark of 2:22:41.

A pack of seven paced the race in the early stages, passing 10km in 34:05 and 15km in 51:01. The 27-year-old Mekasha, who owns a fast PB of 2:22:45 set at the Dubai Marathon in January, tried to pull away after the half way point with only Godfay managing to keep up.

The Ethiopian duo ran neck-and-neck for some ten kilometres before Mekasha had to hand over the lead.

The in-form Godfay left no chance to her rivals. She kept pushing on, extending her advantage until wrapping up the convincing victory.

Mekasha clocked 2:23:19 to finish second in the first race in which she didn’t improve on her PB since her victory at the Singapore Marathon in 2014. 

Kenya’s Truphena Chepchirchir was a distant third clocking 2:27:52, improving her PB by 19 seconds.

The 13th edition of the race, which was usually held in May, was staged under cool and breezy conditions with the temperature ranging from 13-19C degrees and the humidity remaining around 50 percent.

2019 Boston Marathon champion Lawrence Cherono attributes his victory to his 2018 London Marathon heartache

Newly crowned Boston Marathon champion Lawrence Cherono has attributed his jaw dropping victory to the London Marathon heartache (Top photo). 

Cherono was in imperious form on Monday clocking 2:07:57 to win the title but the most intriguing part of the race was him edging Ethiopia’s Lelisa Desisa by a second in a classical finish that ensued between the duo.

And speaking upon arrival at the Eldoret International Airport on Thursday where business came to a standstill as close family members, team mates and admirers welcomed him, Cherono was quick to point out that the disappointing performance at the 2018 London Marathon where he finished seventh inspired him.

“My win in Boston was very important to me in that I wanted to make a mark after failing to win last year in a major race (London Marathon) and so I wanted to put that behind me,” said Cherono.

Although he had the fastest time on the start list, he did not wear the favourite’s tag.

Upon arrival at the airport, he was received by close family members led by his wife Winnie Cherono amidst song and dance from the huge contingent of his training mates.

The 30-year-old was also quick to point out how the Boston race was tough considering the harsh weather conditions combined with the nature of the course of one the oldest races in the world.

“The Boston course is very challenging because it is actually hilly thus you have to climb and descend and at 35km mark I could feel a lot of pain in my legs,” disclosed Cherono.

The athlete who trains at the Kaptagat in Uasin Gishu County urged athletics stakeholders to organize many races in the country so as to create more exposure to athletes.

“We should have as many races so that our athletes can get a chance to gauge themselves before they go for international events,” added Cherono.

Cherono’s wife Winnie (photo with daughter) was also full of praise for his exploits which she said has brought happiness to the family.

“I congratulate Lawrence for making us proud,” says Winnie.

Kenyan Alex Korio is focused on winning the Yangzhou International Half Marathon in China

Alex Korio may be one of the fastest entrant in Yangzhou Jianzhen International Half Marathon on Sunday, but the Kenyan feels victory will be more important than clocking a fast time.

The Kenyan has endured poor performance in the last three races failing to finish at Chicago Marathon and was 14th in Ras Al Khaimah in United Arab Emirates despite posting a fast time.

"I want to win, not fast time. I clocked 61:11 in Ras Al Khaimah but I finished 14. That time is fast, but what is important is to win the race," he said on Thursday in Nairobi.

Korio, 28, will team up with compatriot Shadrack Kimining, the third-place finisher last year, as the top contenders.

The 23-year-old Kenyan will not only enjoy the advantage of being familiar with the point-to-point course as it was his third straight year in Yangzhou, but also compete with great confidence after improving his personal best time to 59:42 two months ago.

"We train together and we are going to race in same city. But it will be an individual effort when we line up for the race. I also want to win as much as Korio wants to win," said Kimining.

With the absence of four-time defending champion Mosinet Geremew of Ethiopia, who set the course record of 59:52 in 2015, Bahrain's Abraham Cheroben, runner-up last year, is the strongest runner.

The 26-year-old will target nothing but the top place of the podium in his third consecutive appearance in Yangzhou.

Cheroben finished third in Yangzhou two years ago and set an Asian record of 58:40 in Copenhagen seven months later.

Last year he gained a second-place finish in Yangzhou and took the silver medal at the IAAF World Half Marathon Championships in Valencia.

The field also include Kenyan Wilfred Kimitei, who clocked 59:40 in last year's race as well as Berehanu Tsegu of Ethiopia.

Marathon world record holder, Eliud Kipchoge, says he is relishing the prospect of facing Mo Farah again at london marathon

Kipchoge, who won his third London title in last year’s race, with Farah finishing third, then went on to set a stunning world record of two hours, one minute and 39 seconds at the Berlin Marathon in September – beating the previous best by over a minute.

Farah, meanwhile, went on to claim the Chicago Marathon in October in a European record time of 2hr 5min 11sec – and afterwards promised that he was “not afraid to keep turning up in the same field and testing Kipchoge”.

That wish has now been granted with the Kenyan, who was named the 2018 IAAF Athlete of the Year in December, having agreed to make his fourth appearance in London.

“I had a memorable 2018, winning the Virgin Money London Marathon and then setting a new world record at the Berlin marathon and I’m hoping that 2019 is just as good to me,”said Kipchoge.

“I am looking forward to racing Sir Mo Farah again. He is a great champion and proved in Chicago that he can win a major marathon so I relish the battle with him and also the many other great athletes that I’m sure will once again be on the start line in London.”

The top three from the 2018 podium will all be in London again this year with organisers confirming Ethiopia’s 22-year-old marathon star Shura Kitata, who was second to Kipchoge last year before finishing runner-up in the New York marathon in November, will race.

Hugh Brasher, event director of the race, said he was delighted to have set up a mouthwatering showdown between Kipchoge, who is unbeaten in London and also holds the course record of 2:03.05, and Britain’s greatest distance runner.

“There is no doubt that Eliud Kipchoge is the greatest marathon runner of all time,” he said “Since Sir Mo Farah won the Chicago Marathon in October, everyone has been talking about another head-to-head between Mo and Eliud and we are absolutely thrilled that this showdown will happen.

“We will see two absolute legends of distance running competing over 26.2 miles of roads in the greatest marathon in the world. I cannot wait until Sunday 28 April to see who comes out on top.”

Ethiopia’s Sutume Asefa going after the Yangzhou Jianzhen International Half Marathon title again

Ethiopia’s Sutume Asefa will return to the Yangzhou Jianzhen International Half Marathon on Sunday, aiming to retain the title she took from the 2017 edition of the IAAF Gold Label road race.

The 24-year-old landed a 1:10:30 victory at the scenic Chinese city two years ago after winning a duel against fellow Ethiopian Ababel Yeshaneh in the final kilometre.

After renewing her personal best to 1:07:54 with a victory in Milan last March, she failed to compete at her best level in Yangzhou last month and only finished ninth in 1:12:11.

While Asefa will be keen to bounce back and regain the top honours, she will meet great challenge in front of a loaded field.

Her compatriot Degitu Azimeraw could be the biggest threat. The 20-year-old showed great quality in just her first year in senior level, clocking 1:06:47 in her first international half marathon race last February and winning the Gifu Seiryu Half Marathon with another sub-70-minute run last April.

Two months ago, she improved her PB to 1:06:07 to finish fourth at the RAK Half Marathon.

Pauline Kamulu is another woman to watch. The Kenyan achieved a career best of 1:06:56 when taking bronze at the IAAF World Half Marathon Championships last year. The 24-year-old bettered 70 minutes for the fifth straight time in March when she clocked 1:08:34 at the Bahrain Night Half Marathon.

With the absence of four-time defending champion Mosinet Geremew of Ethiopia, who set the course record of 59:52 in 2015, Bahrain’s Abraham Cheroben, runner-up last year, is the highest returner with the fastest PB in the line-up.

The 26-year-old will target nothing but the top place of the podium in his third consecutive appearance in Yangzhou.

Waganesh Mekasha will target the course record of the Yellow River Estuary International Marathon this Saturday

Organisers of the Yellow River Estuary International Marathon have assembled a deep field capable of breaking the men’s and women’s course records at the IAAF Gold Label road race in Dongying on saturday.

Waganesh Mekasha is a serious title contender and arguably the most in-form woman on the entry list. The rising Ethiopian achieved a big personal best of 2:22:45 to finish fourth at Dubai Marathon in January.

Since her first international marathon in Singapore in 2014, when she took the top honours in 2:46:54, the 27-year-old has improved her lifetime best each time in four races including her victories in Padua and Hengshui last year.

Should such momentum continue in the Chinese city of Dongying, Mekasha stands a good chance of breaking the course record of 2:24:45 set by two -time winner Letebrhan Haylay last year.

Caroline Cheptanui Kilel of Kenya is actually the fastest woman on paper, but her career best time of 2:22:34 was recorded back in 2013 when she took the victory in Frankfurt.

After clocking 2:27:39 to win the Daegu Marathon in 2016, the 38-year-old hasn’t bettered 2:30 since. She competed in Dongying last year and finished fifth in 2:34:39.

Fellow Kenyan Agnes Kiprop is also returning to the familiar course following her fourth-place finish in 2017.

The 39-year-old achieved her PB of 2:23:54 in 2011 and has maintained a high level of competitiveness, with her last victory coming two months ago in Hannover.

Ethiopia’s Tirunesh Dibaba has withdrawn from the 2019 Virgin Money London Marathon for personal reasons

The three-time Olympic champion and current 5,000m world record holder was second in the 2017 Virgin Money London Marathon when she set a personal best (PB) of 2:17:56, making her the fifth fastest female marathon runner in history.

Dibaba, 33, is one of a handful of notable changes to the fields for the elite men and elite women races since they were first released at the end of January.

USA’s Allie Kiefer, who was seventh at last November’s TCS New York City Marathon, has withdrawn as has Denmark’s Anna Holm Jorgensen – the daughter of Henrik Jorgensen, the 1988 London Marathon champion who died earlier this year.

Swiss pair Maude Mathys and Martina Strahl have both also pulled out, as has Ireland’s Emma Mitchell and the British duo Eleanor Davis and Laura Graham.

In the elite men’s race, North American pair Chris Derrick (USA) and Cam Levins (CAN) are the biggest name withdrawals while Mikael Ekvall (SWE) and Matt Sharp (GBR) are both also no longer running.

Former Amsterdam Marathon winner Valentin Kipketer from Kenya Is going after a new course record in the Nagano Marathon on Sunday

"I have had to deal with injury concerns, but I have been in top fitness for the last three months. This has enabled me go through training well and I have cleared my training program," said Kipketer on Tuesday in Nairobi.

Kipketer will lead four other Kenyans in their tour of Japan and hopes with better preparations, she will be able to do well on her debut in Japan.

"I have been working on my speed in the last week. Hopefully, it will pay off in Nagano," she added.

Kenya's Beatrice Jepkemboi and Pauline Wangui will be leading women on the course eyeing to add the city's marathon to their collection.

Kipketer holds a fast time of 2:23:41 in Chicago 2016, but has not won a race in the last two years. She will have to be at her best game to beat home talent Hiroko Yoshitomi (2:30:09).

Ethiopia's challengers will be led by China's Nanjing Marathon champion Kebene Chala (2:30:49). Others are Tizita Terecha (2:31:45) and Meskerem Hunde (2:33:50).

"It is a strong line-up of veteran runners. But if you focus on the strength of your opponents, then you will be beaten in the mental battle. I want to look at my own preparations and focus on winning the race irrespective of who I will be running against," said Kipketer.

Former Lisbon Marathon champion Alfred Kering leads Kenya charge in the men's race. Kering, who is also a former bronze medalist from the Hengshui Lake Marathon in China is making a comeback after a poor season in 2018.

Kering's last marathon was in Lisbon in October, where he finished eighth in his title defense clocking 2:09:44.

"It has been tough for me, but I feel I have rested enough to challenge for the medals in Nagano," he said.

"I have no intentions of competing in the World Marathon championships owing to my poor run this season. But someday, I will represent Kenya in the Olympics."

Desiree Linden put forth a strong effort but failed to defend her 2018 Boston Marathon title, fading from second place to finish the 26.2-mile course in fifth place clocking 2:27:00

“It was an honor to be back and I knew today was going to be a big test to defend but I had a blast out there,” Linden told NBC Sports Network. “Right around 18 (miles), I thought, ‘I think I’m done. Hang up the shoes, retire.' The Boston crowds are so phenomenal, they just kind of helped me regroup.”

Despite Linden joining the lead pack from the start and leading at times, it quickly became the chase pack as 28-year-old Ethiopian Worknesh Degefa separated from the group early and built about a 90 second lead before the 10 mile mark. Degefa won the race with a time of 2:23:30.

With much better racing conditions this year, 35-year-old Linden easily beat her championship time of 2 hours, 39 minutes, 54 seconds from a year ago.

Linden, who lives in Washington, Mich., put on a surge to take the lead of the chase pack with just over 10 miles to go, but the pack trailed Degefa by over two and a half minutes at that point. Linden and fellow American Jordan Hassay even moved into second and third-place, respectively, before Linden fell back from the pack. Hassay, 27, finished as the top American in third place with a time of 2:25:20.

“I think Jordan’s come here and done really well,” Linden said. “She’s in that third spot consistently and she’s going to have a breakthrough on this course. She’s going to make a name for herself. She is the future -- well, she is right now -- of American distance running. The future is bright.”

Linden went through the halfway mark at 1:13:09. Linden’s time has met the American Olympic qualifying standard. After claiming a $150,000 prize for winning last year, Linden will take home a $15,000 prize for fifth place this year.

What is next for Linden?

“Lunch right now, for sure,” Linden said. “Then, regroup ... You finish fifth and you go, ‘maybe there’s a little bit more.’”

Ethiopian Worknesh Degefa took command of the women's Boston Marathon race by the 7 mile mark and built it to over two minutes by half way and held on to win as America's Jordan Hasay finished third

Worknesh Degefa, 29, built up a commanding lead and even through Kenya's Edna Kiplagat closed the gap in the last few miles Degefa went on the win clocking 2:23:31 at the 2019 Boston Marathon.  Edna Kiplegat of Kenya started to break away from the rest of the chase pack at about 30K, trying to run the Ethiopian leader down, but the gap was too wide. Edna Kiplagat finished 44 seconds back clocking 2:24:14.  Jordan Hasasy from the US finished third clocking 2:25:20.    

Going into the race Degefa was ready to run well.  This January in Dubai, Worknesh Degefa set an Ethiopian national marathon record with her 2:17:41 second place finish. With that result she became the fourth fastest women’s marathoner in history.

Historically a half marathon specialist, Degefa’s top ten half marathon times (2013-2016) were run with an average time of 67:30. Her personal best was recorded at the 2016 Prague Half Marathon where she finished second in 66:14. She earned the silver medal at the 2015 All African Games Half Marathon. Degefa made her debut in the marathon in 2017 with a win at the Dubai Marathon, which she says is her proudest accomplishment. 

Degefa trains in the Oromia region of Ethiopia in Arsi and Assela because of its altitude and good weather for training. Her coach is Gemedu Dedefo. Her favorite foods are rice and pasta and she enjoys traveling in Europe.

Jordan Hasay finished third again this year.  Choosing Boston to make her debut in 2017, Jordan Hasay ran 2:23:00 to finish third. She set an American women’s debut record by three minutes and recorded the fourth fastest time ever run in the race by an American woman behind Shalane Flanagan, Desiree Linden and Joan Benoit Samuelson.

After Boston, Hasay ran the Bank of America Chicago Marathon and once again finished third, but improved her time to 2:20:57, becoming the second fastest American woman marathoner of all time. Besides making the podium in both the Boston and Chicago Marathons, Hasay set a half marathon personal best time of 67:55 with her sixth-place finish at the 2017 Prague Half Marathon.

During the race she set a 15K personal best of 48:21 and a 20K personal best of 64:32. She also won the 2017 U.S. national titles in the 20K, 10 Mile and 15K. Hasay was injured during 2018, but after surgery on her foot has made a complete recovery.

Hasay has been running since she was 12 years old and grew up in Arroyo Grande, California. 

Last year's winner Desiree Linden finished fifth clocking 2:27:00.  The weather was not a factor this year unlike last year.  

Ethiopian runners Gelete Burka and Abrha Milaw win 2019 Paris Marathon

Ethiopian’s Gelete Burka (women’s race) and Abrha Milaw (men’s race) won the 43rd edition of the Paris Marathon on Sunday, leading a record 60,000 participants to the finish line through the French capital.

Milaw clocked 2:07:05, while Burka was the fastest woman with 2:22:47. Kenyan Paul Lonyangata, a two-time Paris Marathon winner finished third clocking 2:07:29. 

Runners from around the world set off from the Champs-Élysées at 8am on a cold (2°C) and cloudless Sunday morning in Paris. This year’s course ran east through the French capital to the Bois de Vincennes, around that vast forested park, and then west again through the heart of the city, along the Seine on the Right Bank, past the Louvre and the Eiffel Tower, and through the Bois de Boulogne. Two landmarks, the Opéra Garnier and the Place Vendôme, were added to the 2019 route.

Over 250,000 spectators lined the marathon’s route and 3,000 volunteers helped things run smoothly.

Women made up a record 27 percent of those signed up for the 2019 race.

Among the elite women running, one athlete won a late battle to take part. France’s Clémence Calvin, the European marathon silver medallist, was provisionally suspended by the French anti-doping agency (AFLD) on Wednesday for allegedly obstructing a doping test in Morocco last month. The 28-year-old has denied the allegations. France’s top administrative court, the Council of State, issued an emergency ruling late on Friday that lifted her provisional ban.

Calvin crossed the finish line in fourth place on Sunday with a time of 2:23:41 to set a new French record for the distance, pending official validation.

Ben True, Justyn Knight and Ben Flanagan, Two three and four at B.A.A 5K

Justyn Knight was third Saturday at the B.A.A 5K in a time of 13:46. He was third in a very respectable field, losing to Hagos Gebrhiwet of Ethiopia (13:42) who’s an Olympic bronze medallist in the 5,000m and Ben True, one of the best American distance athletes on the roads.

True was sixth at the 2015 World Championships in the 5,000m.

After what Knight describes as a lack-lustre indoor season, he’s had a very solid opener. Knight only ran one race in the 2019 indoor season and says he wasn’t in his ideal race shape through the winter.

“My indoor season was what everyone saw, I was out of shape. I knew I wasn’t as fit as I would’ve like to be, but I still wanted to race and see where I was at relative to my fellow competitors. I wasn’t ready to run fast then, but I feel I’m in a completely different spot now.”

Training partner Ben Flanagan was fourth in Saturday’s race just behind Justyn in 13:49. Flanagan and Knight train together with the Reebok Boston Track Club. Knight’s next race will be Payton Jordan on May 2 in Palo Alto, California.

Two-time Schneider Electric Paris Marathon winner Paul Lonyangata will seek a record third consecutive victory this weekend

The 26-year-old Kenyan set his lifetime best of 2:06:10 when winning in the French capital two years ago. He came close to that mark last year when he retained his title in 2:06:25, the second-fastest time of his career.

He hasn’t raced since then, however, and he picked up a slight injury last week when he slipped and fell in training, but he insisted that it shouldn’t affect his ability to compete on Sunday.

Lonyangata faces a tough challenge, though, as he will line up against fellow Kenyans Augustine Choge, Hillary Kipsambu, Ishmael Bushendich and Barselius Kipyego, plus a duo of Ethiopian men with sub-2:05 PRs: Asefa Mengistu and Yemane Tsegay.

Choge, one of the most versatile distance runners in the world over the past decade, has won global medals indoors, outdoors and at cross country. The 32-year-old has moved to the roads in recent years and clocked 59:26 for the half marathon in 2017. His marathon debut in Chicago last year ended with a DNF but he is aiming for a better result in Paris.

With a best of 2:04:06, Mengistu is the fastest man in the field. A past winner in Seoul, Cape Town and Bloemfontein, he set his PR when placing fourth in Dubai in 2018. He finished third in Dubai this year and came close to his best with 2:04:24.

Tsegay’s PR of 2:04:48 dates back to 2012, but the 34-year-old is still highly competitive and won in Ottawa last year. More recently he finished runner-up in Fukuoka four months ago.

Nicolas Navarro, the second-fastest marathon runner in France last year, leads the domestic charge and will aim to improve on his PR of 2:12:39.

Almost all of the leading contenders in the women’s race set their PRs in 2018, so will be heading to the French capital in good form.

Gelete Burka – who, like Choge, has won global medals across a range of distances – is the most decorated athlete in the field. Winner of the 2006 world cross-country short course title and 2008 world indoor 1500m title, the 33-year-old Ethiopian finally conquered the marathon distance in 2018, clocking a PR of 2:20:45 in Dubai and then going on to win in Ottawa in 2:22:17, the first marathon victory of her career.

Kenyan athletes have won the past three women’s races at the Paris Marathon and 2014 world half marathon bronze medallist Sally Chepyego leads their charge this year. The experienced 33-year-old set her marathon PR of 2:23:15 when finishing second in Ljubljana last year.