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Articles tagged #half marathon
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Fantaye Belayneh Repeats, Isaia Lasoi Shines at the 2025 Boston Half Marathon

Boston’s Emerald Necklace once again set the stage for one of the country’s most scenic and competitive half marathons on Sunday morning. Over 7,000 runners lined up at Franklin Park for the 2025 Boston Half Marathon, where Ethiopia’s Fantaye Belayneh successfully defended her women’s title and Kenya’s Isaia Lasoi powered to an impressive victory in the men’s race. Each champion earned $15,000 for their wins.

Men’s Race – Lasoi Dominates in 1:00:59

Kenya’s Isaia Lasoi delivered a commanding performance, clocking 1:00:59 to capture the men’s crown and the $15,000 winner’s prize. The race unfolded at a fast but controlled pace through the park-lined streets, with Lasoi making his decisive move in the final 5K. Uruguay’s Santiago Catrofefollowed in 1:01:23, while Kenya’s Andrea Kiptoo secured third in 1:01:30.

Lasoi’s sub-61 performance on Boston’s undulating course reinforced his growing status among Kenya’s new generation of road racing talent. His powerful stride and tactical patience over the final stretch left no doubt about his supremacy.

Women’s Race – Belayneh Holds Off Wudu in a Thrilling Finish

In the women’s division, Ethiopia’s Fantaye Belayneh out-kicked her compatriot Melknat Wudu in a dramatic finish, crossing the line in 1:08:51 — just two seconds ahead of Wudu (1:08:53). Kenya’s Evaline Chirchir completed the podium in 1:09:01. Belayneh’s repeat win also earned her $15,000, matching Lasoi’s prize.

Her victory made her the first woman since Joan Chelimo Melly (2017–2018) to win back-to-back Boston Half titles. With calm focus and a perfectly timed surge in the final meters, Belayneh turned a shoulder-to-shoulder battle into a defining moment of determination and poise.

Course and Conditions

Runners traversed Boston’s “Emerald Necklace,” a 13.1-mile loop of winding parkways and rolling roads connecting the city’s most picturesque green spaces. Conditions were ideal — cool temperatures and light winds — creating the perfect backdrop for fast times and fierce competition.

Race Legacy and Global Field

The Boston Half Marathon continues to attract elite international athletes alongside thousands of passionate runners from around the world. With its blend of competition, camaraderie, and New England charm, the event remains one of the premier fall half marathons in the United States.

Belayneh and Lasoi’s victories underscored the enduring global depth of distance running — and confirmed once again that Boston’s roads remain among the finest proving grounds for champions.

(11/10/2025) Views: 259 ⚡AMP
by Boris Baron
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Uasin Gishu Half Marathon The Spirit of Eldoret Lives On

The Uasin Gishu Half Marathon, that is held annually in August in the heart of Kenya’s running country, once again showcased the nation’s unrivaled distance-running talent and spirit.

 Thousands of athletes took to the scenic, high-altitude roads of Eldoret, cheered on by local fans who lined the streets from start to finish. The race, sponsored by Betika, continues to grow in stature each year, combining elite performances with strong community participation.

In the men’s race, Robert Kiprop stormed to victory with an impressive time of 1:00:56, pulling away in the final kilometers to secure the crown. On the women’s side, Gladys Chepkurui was dominant, finishing in 68:56, ahead of Vivian Cherotich, who clocked 70:02. Both races reflected the incredible depth of talent that defines Kenyan running—where even regional competitions produce world-class results.  The champions each earned KSh. 300,000, with the runners-up taking home KSh. 200,000—a reflection of the event’s growing professional stature.

Beyond the competition, the Uasin Gishu Half Marathon offered an unforgettable racing experience. The rolling terrain, high altitude, and enthusiastic crowds create a course that challenges every runner while celebrating Kenya’s proud running heritage.

 As one of the country’s most exciting half marathons, Uasin Gishu has become a proving ground for rising stars and a celebration for local and visiting runners alike. It’s a reminder that in Kenya, running is more than a sport—it’s a way of life.

(10/29/2025) Views: 364 ⚡AMP
by Boris Baron
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Susanna Sullivan — The Teacher Who Runs Among the World’s Best Set to run NYC Sunday

American marathoner Susanna Sullivan continues to prove that world-class athleticism and everyday life can coexist. A sixth-grade math and science teacher from McLean, Virginia, Sullivan has quietly become one of the top American women in marathon history — balancing the classroom with 120-mile training weeks and remarkable consistency on the roads.

From Humble Beginnings to World Class

Born May 13, 1990, in West Palm Beach, Florida, and raised in Virginia, Sullivan’s early success came at George Mason High School, where she earned multiple state titles in cross-country and track. After competing at the University of Notre Dame, she battled injuries and fatigue but never lost her love for the sport.

Her marathon debut came in 2015 at Grandma’s Marathon in Minnesota, where she clocked 2:35:37 for 9th place. Over the next decade, she quietly built momentum, cutting time from race to race. The breakthrough arrived in 2024 at the Chicago Marathon, where she finished 7th overall — and first American — in 2:21:56, a personal best that placed her among the top ten fastest U.S. women of all time.

Fourth at the 2025 World Championships in Tokyo

On September 14, 2025, Sullivan delivered one of her finest performances at the World Athletics Championships Marathon in Tokyo, finishing fourth in 2:28:17.

Under sweltering heat and high humidity, Sullivan courageously led much of the race, setting the pace through 25 kilometers before the eventual medalists pulled away. Her performance — the top American finish — underscored her strength, tactical intelligence, and resilience on one of the sport’s biggest stages.

It also marked a full-circle comeback. Two years earlier, at the 2023 World Championships, Sullivan fractured her kneecap mid-race and limped home in 58th place. Her return to the top five in Tokyo symbolized perseverance and renewed confidence.

The Balance of Two Worlds

While most professional runners build their lives around training, Sullivan still starts her mornings in the classroom. She teaches sixth-grade advanced math and science, grading papers and designing lessons between workouts.

“Running gives me perspective,” she has said in interviews. “It keeps me grounded. Teaching reminds me there’s more to life than splits and finish times.”

Her ability to balance two demanding worlds has made her an inspiration for runners who juggle careers, families, and athletic dreams.

On to New York

Next up, Sullivan is set to compete in the 2025 TCS New York City Marathon on Sunday, November 2. She enters as one of the leading Americans to watch in a stacked international field that includes Olympians and major-marathon champions.

After her stellar run in Tokyo, many eyes will be on how she handles the challenging hills and bridges of New York — a course that rewards experience and toughness rather than speed alone. Few embody those traits better than Sullivan.

Lessons from Her Journey

• Patience and perseverance — her steady rise from 2:35 to 2:21 shows the value of long-term commitment.

• Balance — proof that excellence isn’t limited to full-time athletes.

• Resilience — recovering from injuries and setbacks only to climb higher.

• Leadership — both in the classroom and in leading a world championship field  

Career Highlights

• Marathon PR: 2:21:56 – Chicago (2024)

• World Championships Tokyo (2025): 4th Place, 2:28:17

• London Marathon (2023): 10th Place, 2:24:27 (top American)

• Cherry Blossom 10-Mile (2022): Champion, 52:32

• Half Marathon PR: 1:08:59 – January 2025

A Runner to Watch

Susanna Sullivan’s story reminds us that greatness doesn’t always come from perfect conditions or full-time focus. Sometimes it comes from a quiet classroom in Virginia, where a teacher grades homework — and then goes out to train like one of the best marathoners in the world.

Her journey is far from over, and as she lines up in New York, she represents not just American distance running but every runner chasing balance, progress, and purpose — one mile at a time.

(10/29/2025) Views: 239 ⚡AMP
by Boris Baron
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From Charcoal Seller to Champion Coach: The Remarkable Journey of Philemon Kiptoo in Kapcherop

In the cool highlands of Kapcherop, where morning mist drapes over rolling potato farms and runners trace winding red-dirt trails, coach Philemon Kiptoo is living out a dream that once seemed far beyond his reach.

The son of a humble family of nine, Philemon’s rise from selling charcoal barefoot to mentoring Kenya’s next generation of marathon stars is a story of resilience, faith, and the transformative power of community.

A New Chapter with KATA

Philemon’s turning point came when he joined the KATA network — an initiative founded by U.S.-based running pioneer Bob Anderson to empower grassroots runners and coaches through mentorship, clean sport advocacy, and sustainable income projects.

At his Kapcherop Training Camp, KATA’s support extends beyond athletics. Through the organization’s integrated potato farming program, athletes earn a steady income that helps cover food, accommodation, and basic gear.

“The support from KATA has made a big difference,” Philemon says with quiet pride. “Most of my athletes come from humble backgrounds like mine. With potato farming and basic support, we can now train without worrying about what to eat or where to stay.”

That stability has begun to pay off. At the Standard Chartered Nairobi Marathon on October 26, his athletes delivered impressive performances: Donald Kimaru finished 4th in the men’s marathon; Dancan Kemei and Dennis Kosgei placed 18th and 21st in the men’s half marathon; Beatrice Rutto finished 11th in the women’s marathon; and in the men’s 10K, Leonard Pkorir and Enoch Tanui placed 3rd and 5th respectively, with Evans Kemboi 16th.  Donald also on September 20th placed second at the Double Road Race 15k just 17 seconds behind the winner Edwin Soi in the two leg race.  The sixth best time ever.  

“Each of these athletes represents hope,” Philemon reflects. “With clean training and support, young people from small villages can stand tall on the national stage.”

Humble Beginnings

Born in Sing’ore, near the slopes of Elgeyo Marakwet, Philemon’s path to athletics was shaped by hardship.

“I was the last born in a family of nine — three brothers and sisters,” he recalls. “I attended Kobil Primary near Sing’ore Girls and later Kimuron Secondary, but I couldn’t finish because of school fees.”

Returning home to Kapkanyar, he refused to give up.

“In 2007, I started training with no shoes,” he says. “I sold charcoal to buy my first pair of Asics for 700 shillings (about $6).”

Years of persistence paid off when he began racing in 2012, earning his first major result with a runner-up finish at the Kakamega Forest Half Marathon. That breakthrough fueled his dream — not just to compete, but to guide others.

Building Champions

“I started with a few athletes,” Philemon says. “I rented them a small house and bought food — not because I had much, but because I knew what it felt like to need a chance.”

Today, he stands alongside a remarkable family of mentors: four brothers, all coaches.

• Eric Kimaiyo leads the Kapsait Training Camp.

• Andurson Chirchir coaches in Kaptagat.

• Kimutai runs training at Srowback.

• And Philemon oversees the Kapcherop Camp — a thriving hub for emerging distance runners.

Integrity and Clean Sport

What makes Philemon’s story powerful isn’t only perseverance — it’s integrity. A vocal advocate of clean sport, he embodies KATA’s core philosophy.

“We must speak the truth and say no to doping,” he insists. “If you train clean and stay patient, you’ll win with pride. There are no shortcuts to greatness.”

KATA’s influence has reinforced those values, fostering a culture of honesty and teamwork across its growing network.

“Bob Anderson’s support hasn’t just sustained our camp,” Philemon adds. “It has helped shape a generation built on discipline and hard work. We are building athletes who can inspire others.”

A Legacy of Hope

To his athletes, Philemon is more than a coach — he’s a father figure.

“He treats us like family,” says Leonard Pkorir, who won bronze in the Nairobi 10K. “He believes in our dreams even when we doubt ourselves.”

Looking ahead, Philemon’s goal remains simple yet profound: to use running as a bridge to a better life.

“My happiness will be to see my athletes doing great things, helping others, and carrying forward the spirit of running clean,” he says. “That will be my legacy.”

As evening fog rolls across the Kapcherop hills and the rhythmic thud of training shoes fades into the distance, Philemon Kiptoo’s story stands as a reminder that greatness can indeed grow from the humblest soil — when it is nurtured with purpose, honesty, and heart.

(10/27/2025) Views: 322 ⚡AMP
by Robert Kibet
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Andreas Almgren Breaks European Record as Agnes Ngetich Runs Second Fastest Half Marathon Ever in Valencia

Valencia, Spain — October 26, 2025 - The 2025 Valencia Half Marathon Trinidad Alfonso Zurich once again lived up to its global reputation as the fastest half marathon on Earth. The flat, coastal course produced extraordinary performances from both the men’s and women’s elite fields — highlighted by Sweden’s Andreas Almgren becoming the first European ever to break 59 minutes, and Kenya’s Agnes Jebet Ngetich clocking the second-fastest women’s time in history.

MEN’S RACE: ALMGREN MAKES HISTORY AS KEJELCHA DOMINATES

Ethiopia’s Yomif Kejelcha retained his Valencia title with a blistering 58:02, further cementing his place among the all-time greats. Though it was outside the current world record of 56:42, set earlier this year by Uganda’s Jacob Kiplimo at the Barcelona Half Marathon, Kejelcha’s effort was commanding from start to finish.

Running in his slipstream, Rodrigue Kwizera of Burundi and Brian Kibor of Kenya both crossed in 58:39, but the day’s biggest breakthrough came from Sweden’s Andreas Almgren, who stormed home in 58:41 — a stunning new European record.

The 29-year-old Almgren shattered the previous continental best of 59:13, set by Julien Wanders in 2019, and became the first European athlete in history to dip under the 59-minute barrier.

“This means everything,” Almgren said after the finish. “I came to Valencia knowing it was the place for fast times, but to run 58:41 — it’s beyond my dreams. Europe is back in the game.”

Kejelcha went out hard with early splits suggesting another sub-58 performance might be possible, hitting 10K in around 27:13. Slight headwinds in the final kilometers kept him just off world-record pace, but his margin of control was never in doubt.

WOMEN’S RACE: NGETICH CLOSES IN ON THE WORLD RECORD

Kenya’s Agnes Jebet Ngetich produced yet another masterpiece on the streets of Valencia, winning the women’s title in 1:03:08, the second-fastest time ever recorded for the half marathon. Only Letesenbet Gidey’s world record of 1:02:52, also set in Valencia in 2021, stands ahead of her on the all-time list.

Ngetich went out aggressively, passing 10K in 29:28, well inside world-record pace. But a headwind over the final five kilometers cost her valuable seconds. Despite missing the record, her performance once again showcased her dominance and her special connection with the streets of Valencia, where she has repeatedly delivered career-defining runs.

“Valencia brings out the best in me,” Ngetich said. “I felt strong, and even though I missed the record, I know it’s within reach. I’ll be back.”

Ethiopia’s Fotyen Tesfay took second in 1:05:11, while Kenya’s Veronica Loleo ran a superb personal best of 1:05:46 to finish third. The top performances underscored the remarkable depth and quality in women’s distance running today.

RACE CONDITIONS AND COURSE

Cool temperatures, light humidity, and minimal wind set the stage for another record-friendly day in Valencia. The famously flat and fast course — celebrated for its long straightaways and sea-level setting — once again proved why it’s the go-to destination for athletes chasing lifetime bests and global marks.

Pacemakers set an aggressive tempo from the start in both races, and despite minor breezes in the final stretch, the results confirmed that Valencia remains the gold standard for road racing worldwide.

TOP RESULTS

Men’s Elite Results

1. Yomif Kejelcha (Ethiopia) – 58:02

2. Rodrigue Kwizera (Burundi) – 58:39

3. Brian Kibor (Kenya) – 58:39

4. Andreas Almgren (Sweden) – 58:41 (European Record)

5. Milkesa Mengesha (Ethiopia) – 59:12

6. Boniface Kibiwott (Kenya) – 59:16

7. Sebastian Sawe (Kenya) – 59:22

8. Mohamed Essa (Morocco) – 59:45

9. Tadese Worku (Ethiopia) – 59:58

10. Gabriel Geay (Tanzania) – 1:00:02

Women’s Elite Results

1. Agnes Jebet Ngetich (Kenya) – 1:03:08 (Second-fastest time ever)

2. Fotyen Tesfay (Ethiopia) – 1:05:11

3. Veronica Loleo (Kenya) – 1:05:46 (Personal Best)

4. Irine Cheptai (Kenya) – 1:06:03

5. Melat Kejeta (Germany) – 1:06:37

6. Viola Chepngeno (Kenya) – 1:06:44

7. Tsige Haileslase (Ethiopia) – 1:06:56

8. Eilish McColgan (Great Britain) – 1:07:09

9. Selly Chepyego (Kenya) – 1:07:16

10. Marta Galimany (Spain) – 1:08:21

WHY VALENCIA CONTINUES TO INSPIRE THE WORLD

For more than a decade, Valencia has been the epicenter of half-marathon excellence. From Gidey’s women’s world record in 2021, to Kandie’s men’s mark in 2020, to Kejelcha’s near-record runs and now Almgren’s European breakthrough — the course has become synonymous with speed and history.

This year’s edition reinforced three powerful truths about modern distance running:

1. Yomif Kejelcha remains one of the greatest half-marathon specialists of all time.

2. Agnes Jebet Ngetich has brought women’s road racing to new heights, now sitting just seconds shy of a world record.

3. Andreas Almgren’s European record symbolizes a resurgent era for European endurance running.

FINAL SUMMARY

Event: 2025 Valencia Half Marathon Trinidad Alfonso Zurich

Date: October 26, 2025

Location: Valencia, Spain

Men’s Champion: Yomif Kejelcha (Ethiopia) – 58:02

Women’s Champion: Agnes Jebet Ngetich (Kenya) – 1:03:08 (Second-fastest ever)

European Record: Andreas Almgren (Sweden) – 58:41

(10/26/2025) Views: 10,853 ⚡AMP
by Boris Baron
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Valencia Half Marathon

Valencia Half Marathon

The Trinidad Alfonso Valencia Half Marathon has become one of the top running events in the world. Valencia is one of the fastest half marathon in the world. The race, organized by SD Correcaminos Athletics Club, celebrated its silver anniversary in style with record participation, record crowd numbers, Silver label IAAF accreditation and an atmosphere that you will not find...

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Chicago’s Marathon Legacy — From Kiptum’s Perfection to Kiplimo’s Power

Two years apart, on the same streets of Chicago, two East African greats delivered marathon performances that will be remembered for generations.

 

In 2023, Kenya’s Kelvin Kiptum stunned the world with his 2:00:35 world record, a run that redefined endurance and perfection.

In 2025, Uganda’s Jacob Kiplimo, already the half marathon world record holder, returned to Chicago for his second career marathon and clocked 2:02:23 — his personal best and the seventh-fastest marathon ever run.

 

Split by Split — The Chicago Comparison

Distance

Kiptum (2023)

Kiplimo (2025)

Difference

5 km

14:26

13:58

−28 sec

10 km

28:42

28:25

−17 sec

15 km

43:09

42:40

−29 sec

20 km

57:39

57:05

−34 sec

Half

1:00:48

1:00:16

−32 sec

25 km

1:12:04

1:11:12

−52 sec

30 km

1:26:31

1:25:31

−60 sec

35 km

1:40:22

1:39:52

−30 sec

40 km

1:54:23

1:55:10

+47 sec

Finish

2:00:35 (World Record)

2:02:23

+1:48

How They Ran

 

Kelvin Kiptum (2023):

Kiptum ran one of the most perfectly executed marathons in history. After a steady opening half in 1:00:48, he unleashed a ferocious negative split of 59:47, the fastest second half ever recorded. His closing 10K in 27:52 sealed a new world record and forever changed how we think about the marathon.

 

Jacob Kiplimo (2025):

After finishing second in his marathon debut at the 2025 London Marathon, Kiplimo arrived in Chicago more prepared — and fearless. From the start, he attacked the course, opening in 13:58 for 5K, the fastest ever in Chicago. Through 30K, he was over a minute ahead of Kiptum’s world-record pace. Although he slowed slightly in the final 10K, his 2:02:23 finish was the fastest ever by an Ugandan and the 7th-fastest marathon in history.

 

⚖️ The Contrast

Strategy: Kiptum’s patience vs. Kiplimo’s aggression.

Halfway: Kiplimo led by 32 seconds at 21.1K.

Closing Power: Kiptum’s final 7K (13:51 split) remains unmatched.

Outcome: Kiplimo’s performance wasn’t a world record, but it confirmed his place among the greatest marathoners of his generation.

 

 

Legacy and Continuation

 

Tragically, Kelvin Kiptum was killed in a car accident in Kenya in February 2024, just months after his world-record run. His passing shocked the running world and ended the career of a man many believed would one day break two hours on a record-eligible course.

 

When Jacob Kiplimo returned to Chicago in 2025, it felt like a continuation of that story — a symbolic passing of the torch. Running on the same course where Kiptum made history, Kiplimo carried forward the East African legacy of excellence, courage, and speed.

 

Final Thoughts

 

Kiptum’s 2:00:35 remains the marathon’s gold standard — calm, controlled, and utterly brilliant.

Kiplimo’s 2:02:23 showed fearless front-running and a promise of what’s still to come.

 

Two men. Two races. One city.

Chicago — where the modern marathon’s greatest chapters continue to be written.

- - - 

The 9 Fastest Men’s Marathons of All Time (as of Oct 13, 2025)

Rank

Name

Time

Venue

1

Kelvin Kiptum (KEN)

2:00:35

Chicago 2023

2

Eliud Kipchoge (KEN)

2:01:09

Berlin 2022

3

Kenenisa Bekele (ETH)

2:01:41

Berlin 2019

4

Sisay Lemma (ETH)

2:01:48

Valencia 2023

5

Sebastian Sawe (KEN)

2:02:05

Valencia 2024

6

Benson Kipruto (KEN)

2:02:16

Tokyo 2024

(10/13/2025) Views: 586 ⚡AMP
by Bob Anderson
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Kenyans Matata and Rengeruk Capture Titles at Vedanta Delhi Half Marathon

Abhishek Pal and Seema Yadav lead Indian runners

New Delhi, October 12, 2025 — Kenya’s Alex Nzioka Matata and Lilian Kasait Rengeruk delivered commanding performances to sweep the men’s and women’s crowns at the 20th Vedanta Delhi Half Marathon, a World Athletics Gold Label event. It marked only the second Kenyan double in race history, the first coming in 2006.

Matata, runner-up in 2024, dominated from midway, running solo to victory in 59:50, his fifth half-marathon win of the year. The RAK Half Marathon champion, who boasts a 59:20 personal best, led through 10K in 28:43 alongside compatriot Reuben Rono before breaking clear. Ethiopia’s Bayelign Teshager (1:00:22) and Kenyan James Kipkogei (1:00:25) completed the podium.

“Last year I was number two, so my goal was to do better,” Matata said. “The weather was good, I knew the course, and I ran without pressure—just to win.”

In the women’s race, Rengeruk used her experience to outkick Ethiopia’s 19-year-old Melal Biratu in a thrilling sprint, clocking 1:07:20 to win by one second. Fellow Ethiopian Mulat Tekle took third in 1:07:28. The 2023 champion Alemaddis Eyayu finished seventh (1:10:51).

“It was tough, but I felt strong and told myself to stay patient and fight to the finish,” said Rengeruk, who recently returned from injury.

Biratu, pleased with her debut effort, added: “The humidity was higher than expected, but I’m happy with my personal best.”

Both winners earned US$27,000 from a total prize purse of US$260,000.

(10/12/2025) Views: 829 ⚡AMP
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Vedanta Delhi Half Marathon

Vedanta Delhi Half Marathon

The Airtel Delhi Half Marathon is a haven for runners, creating an experience, that our citizens had never envisaged. The streets of Delhi converted to a world-class running track. Clean, sanitized road for 21.09 kms, exhaustive medical support system on the route, timing chip for runners, qualified personnel to ensure smooth conduct of the event across departments. The race...

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Conner Mantz Breaks American Record as Kiplimo and Feysa Capture Chicago Marathon

The 2025 Bank of America Chicago Marathon delivered one of the most thrilling editions in its storied history on Sunday, October 12. Under cool, calm conditions ideal for fast running, Conner Mantz not only etched his name into American distance running history but did so amid dominant victories by Jacob Kiplimo and Hawi Feysa on the world stage.

Mantz Makes U.S. Marathon History

American marathon fans have waited more than two decades for this moment. Running with remarkable composure and confidence, Conner Mantz clocked an astonishing 2:04:43, smashing the long-standing U.S. men’s record of 2:05:38 set by Khalid Khannouchi in 2002—ironically, also in Chicago.

Mantz placed fourth overall in a deep international field but was the clear headline story for American distance running. The record capped off a remarkable season that already included a U.S. half-marathon record (59:17 in Houston) and a strong 2:05:08 run in Boston earlier this year.

“This has been my goal since I first ran Chicago,” Mantz said after the race. “To come back here and do it—it’s a dream realized.”

His coach, Ed Eyestone, called it “a masterclass in discipline and pacing,” noting that Mantz hit every target split almost to the second.

Kiplimo Commands the Men’s Race

While Mantz captured American hearts, Uganda’s Jacob Kiplimo controlled the overall competition from start to finish. The world half-marathon record holder surged decisively at 30 kilometers and never looked back, winning in 2:02:23—the fastest time ever run on U.S. soil.

Kenya’s Amos Kipruto finished second in 2:03:54, and compatriot Alex Masai placed third in 2:04:37, rounding out a podium that showcased both experience and emerging talent.

Kiplimo’s victory solidifies his status as one of the sport’s brightest stars, adding a major-marathon title to his growing résumé that already includes world titles in the half marathon and cross country.

Feysa Dominates Women’s Field

In the women’s race, Ethiopia’s Hawi Feysa claimed her biggest career win in spectacular fashion. She broke away in the final 10 kilometers to take the title in 2:14:56, a personal best by more than two minutes.

Feysa’s countrywoman Megertu Alemu took second in 2:17:18, while Magdalena Shauri of Tanzania earned third in 2:18:03. Feysa’s victory margin and commanding finish underscored her potential as a future global contender.

“I felt strong all the way,” she said afterward. “Today, Chicago gave me my best race.”

A Day for the Record Books

 The 47th edition of the Chicago Marathon reaffirmed the city’s status as one of the fastest marathon courses in the world. With ideal weather, roaring crowds, and a record-breaking performance by Conner Mantz, the event once again proved to be a defining stage for greatness.

For Mantz, the day marked not just a new national standard but a signal to the world that American marathoners are back in the global conversation.

As he crossed the finish line, arms raised in disbelief, it was clear: October 12, 2025, will be remembered as the day an American finally ran with—and among—the very best.

(10/12/2025) Views: 731 ⚡AMP
by Boris Baron
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Bank of America Chicago

Bank of America Chicago

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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Kenyan Duo to Battle for TCS Toronto Waterfront Marathon Title

Toronto, Canada — October 19, 2025. The stage is set for another East African showdown at the TCS Toronto Waterfront Marathon, a World Athletics Elite Label Race. Two top Kenyan runners, Beatrice Cheserek and Cynthia Chemweno, have been confirmed to take on Ethiopia’s rising stars Almaz Kebebe and Adane Anmaw, in what promises to be one of the most competitive women’s races in the event’s history.

Beatrice Cheserek’s Confident Marathon Debut

At 26, Beatrice Cheserek will make her marathon debut in Toronto, bringing impressive credentials to the start line. She owns a half marathon personal best of 1:06:48, recorded while winning the 2022 Cardiff Half Marathon, and has already experienced the pressure of major marathons.

In 2023, she paced compatriot Rosemary Wanjiru through 30 kilometers of the Tokyo Marathon, a World Marathon Major that Wanjiru went on to win in 2:16:28. Cheserek’s performance that day proved her strength over the distance — and she’s ready to test herself as a full competitor.

“This is my first marathon, and I hope to do my best,” Cheserek said. “I paced in Tokyo for Rosemary Wanjiru, and she ran 2:16, so I know I am strong. I want to run 2:20 or 2:19 in Toronto. It’s a fast course.”

After taking maternity leave to give birth to her son Fabian Kiprop, now 15 months old, Cheserek has made a steady comeback. Earlier this year, she placed sixth at Spain’s Santa Pola Half Marathon, running 1:10:25. Her confidence has grown with each training cycle.

“My training now is going well,” she added. “Last week I did 40 kilometers and finished strong. I know Toronto is not a hard course — a little bit faster — and I’m ready.”

 Cynthia Chemweno Targets Another Breakthrough

 Her teammate Cynthia Chemweno, 28, also arrives in Toronto with growing momentum. In her marathon debut at Hamburg in April, she finished fifth in 2:23:39, a time that gave her valuable confidence heading into the fall season.

“Hamburg was my first marathon, and I managed a good time,” Chemweno said. “The course was great, and I really enjoyed it. I’m excited to improve in Toronto.”

Chemweno and Cheserek are both part of the ASICS Mezzo Sports Management group. The two trained together frequently before Chemweno relocated to Chojo Camp in Kaptagat — a name derived from the Japanese word meaning “striving for the peak.” The camp is home to several top Kenyan male athletes and coaches. 

Cheserek continues to train from her hometown of Chepkorio, 40 kilometers from Iten, supported by her husband Cyrus Kiplagat, himself a competitive runner.

“He is the one who helps me with pacing,” she explained. “When I train, my sister-in-law looks after Fabian. It’s not always easy, especially during the rainy season when the dirt roads are impassable, but I keep working hard.”

Course Record in Sight

The Toronto Waterfront Marathon course record of 2:20:44, set by Ethiopia’s Waganesh Mekasha, could be under threat. Mekasha is a training partner of Kebebe and Anmaw — both part of the emerging Ethiopian generation now challenging Kenyan dominance.

With Cheserek targeting a 2:19 and Chemweno already proven in the 2:23 range, organizers and fans alike are anticipating a fast, tactical race through downtown Toronto.

Final Thoughts

The 2025 TCS Toronto Waterfront Marathon is shaping up as a clash of ambition, resilience, and national pride. Both Kenya and Ethiopia will field athletes capable of rewriting the record books on one of North America’s premier marathon stages.

Whether it’s Cheserek’s inspired debut or Chemweno’s drive to improve on her Hamburg performance, Toronto could once again deliver the kind of breakthrough that defines a career — and keeps East Africa at the center of the global marathon conversation.

(10/08/2025) Views: 518 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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Ethiopia’s Yismaw Dillu Breaks Course Record at 2025 Cardiff Half Marathon

The 2025 Cardiff Half Marathon delivered record-breaking performances and thrilling finishes as Ethiopia’s Yismaw Dillu stormed to victory, setting a new men’s course record in the Welsh capital.

The 20-year-old Ethiopian crossed the line in 59 minutes and 23 seconds, eclipsing the previous record of 59:30 set by Kenya’s Leonard Langat in 2019. Dillu’s dominant run saw him finish more than 40 seconds ahead of his closest rival, Kenya’s Ismael Kiprono (1:00:05), while fellow Ethiopian Fikadu Liche rounded out the podium in 1:00:34.

Dillu’s commanding performance highlighted the 22nd edition of the event, which saw over 29,000 participants take to the streets of Cardiff for the 13.1-mile (21 km) race. His record-breaking time further cements the Cardiff Half Marathon as one of Europe’s fastest and most competitive half marathons.

In the women’s race, Kenya’s Miriam Chebet successfully defended her title, improving on her 2024 winning time by five seconds. Chebet clocked 1:06:36, showcasing impressive consistency at the elite level. Ethiopia’s Alem Nigus finished second in 1:07:33, while debutant Wudinesh Alemu, also from Ethiopia, claimed third in 1:08:08.

(10/05/2025) Views: 1,014 ⚡AMP
by Boris Baron
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Wizz Cardiff Half Marathon

Wizz Cardiff Half Marathon

The Cardiff University/Cardiff Half Marathon has grown into one of the largest road races in the United Kingdom. The first event took place back in 2003. The event is not only the UK’s second largest half marathon, it is Wales’ largest road race and Wales’ largest multi-charity fund raising event. The race is sponsored by Cardiff University and supported by...

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New Baby Stroller Mile World Record Set at 4:26.29

In one of the most unique records in running history, American runner Silas Frantz has set a new Baby Stroller Mile World Record, clocking an astonishing 4:26.29 while pushing his son, Otto.

The feat took place on the track, where Frantz combined world-class speed with the added challenge of safely guiding a stroller for four laps. The video of his record-breaking run has quickly gone viral, drawing awe and admiration across the running community.

Frantz, a former collegiate standout, showed that fatherhood and elite fitness can blend in extraordinary ways. While stroller runs are often a part of new parents’ training routines, taking it to this level—running sub-4:30 for the mile—demonstrates exceptional strength, coordination, and determination.

A Growing Trend: Stroller Running Records

Running with a stroller has grown in popularity, with both casual parents and competitive athletes incorporating it into training. Records have been tracked for stroller 5Ks, 10Ks, half marathons, and marathons—but the stroller mile is a rarer challenge.

To put it in perspective, running a 4:26 mile solo is already elite territory. Doing it while pushing the weight and resistance of a stroller makes this one of the most impressive niche records in recent years.

Otto: The Youngest Record Holder?

While all eyes are on Silas Frantz’s speed, baby Otto gets to share in the glory—earning the title of perhaps the youngest co-participant in a world record mile. Comfortably bundled in his stroller, Otto looked completely unfazed during the effort, while his dad powered around the track at near-professional pace.

The Viral Moment

Clips of the run shared on social media by @lane.one.run and picked up by Bleacher Report have racked up hundreds of thousands of likes and comments. Fans are calling it one of the most heartwarming and jaw-dropping running achievements of the year.

Community Reactions

“Unbelievable—try running a mile that fast without a stroller first!” one fan commented. Another joked, “Future Olympian Otto already has a world record under his belt.”

Even elite runners chimed in. Sara Slattery, former U.S. Olympian, encouraged a fan who joked about trying the 400m stroller sprint: “You’d kill it!!”

Silas Frantz’s stroller mile record is more than just a quirky achievement—it’s a testament to creativity, family, and the endless ways runners continue to push boundaries.

(09/25/2025) Views: 922 ⚡AMP
by Boris Baron
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From Rain to Heat: Sabastian Sawe and the New Chapter of Berlin’s Weather-Tested Records

Fifteen years ago, Patrick Makau braved torrential rain and deep puddles on the streets of Berlin, chasing Haile Gebrselassie’s marathon world record. The conditions ruined his attempt, but Makau still managed 2:05:08—the fastest marathon ever run in such relentless rain. A year later, with fair weather, he returned and broke the world record with 2:03:38.

On Sunday in Berlin, history echoed in a new way. This time, it wasn’t rain but unseasonable heat that stood between a Kenyan and marathon immortality. Sabastian Sawe, the 30-year-old rising star, had his sights set on Eliud Kipchoge’s 2:00:35 mark. Instead, he delivered what can only be called a “warm-weather world record,” blazing through the 26.2 miles in 2:02:16. Despite being 101 seconds off the record, it was the fastest time ever achieved in such high temperatures.

The What-Ifs of Berlin

Sawe, whose personal best stands at 2:02:05, was in career-best form. His coach, Italian veteran Claudio Berardelli, admitted the weather stripped away any chance of the extraordinary.

“I know he was in exceptionally good shape. But I do not know what would have been possible,” Berardelli reflected.

The what-if question will linger: how fast could Sawe have run under cooler skies?

From Humble Beginnings to Global Stardom

Born in the village of Cheukta near Eldoret, Sawe’s story mirrors that of countless young talents in Kenya who struggle for recognition. Despite moving to Iten, the mecca of distance running, he was overlooked by managers and coaches. His breakthrough came only after turning to his uncle, Abraham Chepkirwok—Uganda’s 800m national record holder—and his neighbor Abel Mutai, the London 2012 Olympic steeplechase bronze medalist.

Mutai vouched for him with Berardelli, who placed Sawe in his Kapsabet camp. The rest unfolded quickly. Sawe stunned the field at the 2022 Seville Half Marathon, entering as a pacemaker but leaving with a victory and a world lead of 59:02.

A Gift of Talent and Humility

Berardelli is quick to highlight Sawe’s rare combination of physical and mental qualities:

“He has everything it takes—training ability, mental strength, and humility. I can’t predict what will be possible, but I’m looking forward to finding out.”

Sawe himself remained pragmatic after Berlin:

“I wanted to run really fast and gave it my best, but the weather was too hot. I hope I will have better weather next time. I liked the course, it is very good and fast.”

Berlin: Unfinished Business

Just as Makau returned after the rain to rewrite history, Sawe may yet come back to Berlin with the weather in his favor. With his trajectory and determination, the marathon world could witness a record chase for the ages in 2026.

Until then, Berlin 2025 will be remembered as the day Sabastian Sawe delivered a performance that stood not against the clock, but against the elements—proving once again why the city remains the crucible of marathon greatness.

 

(09/24/2025) Views: 696 ⚡AMP
by Race News Service
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Jimmy Gressier shocks the world with stunning 10000m victory in Tokyo

France’s Jimmy Gressier stunned the athletics world in Tokyo Sept 14, sprinting past Ethiopia’s Yomif Kejelcha in the final strides to claim the men’s 10,000m world title. His winning time of 28:55.77wasn’t about records — it was about patience, tactics, and a devastating final kick. With that surge, Gressier became the first non–East African-born world champion in the event since 1983.

But for those who have followed his career, this moment wasn’t magic out of thin air. It was years in the making.

Building Blocks: Cross-Country and U23 Glory

Born May 4, 1997, in Boulogne-sur-Mer, France, Gressier’s rise began on the fields of European cross-country. Between 2017 and 2019, he won three consecutive U23 European Cross-Country Championships, showcasing his toughness in cold, muddy races far from the track’s bright lights.

At the 2019 European U23 Championships, he doubled up to win gold in both the 5,000m and 10,000m, proving his versatility and hinting at bigger things to come.

Records on Track and Road

Gressier has rewritten France’s distance running records, and in some cases Europe’s.

• European 5K road record: In 2025, he became the first European to break the 13-minute barrier on the roads, clocking 12:57.

• French national records: He has owned the national bests in both the 5,000m and 10,000m on the track.

• Range: From 3,000m indoors to road races, Gressier has consistently proven his speed and endurance.

These performances made him one of Europe’s most promising distance runners, but until Tokyo he hadn’t converted that talent into senior global hardware.

Close Calls and Lessons Learned

The near misses added to his hunger.

• At the 2021 Tokyo Olympics, he finished 13th in the 5,000m.

• At the 2022 World Championships in Eugene, he placed 11th in the 10,000m.

• At the 2022 European Championships in Munich, he narrowly missed the podium, finishing 4th in the 10,000m.

Each result showed progress, but also left him on the outside looking in when medals were awarded.

The Breakthrough in Tokyo

That changed on a humid night at the 2025 World Championships. The men’s 10,000m was run cautiously, the pack conserving energy for the inevitable burn-up over the final lap. When the bell rang, Gressier positioned himself perfectly. His closing burst in the home straight carried him past Kejelcha by just 0.06 seconds, with Sweden’s Andreas Almgren snatching bronze behind them.

It was a win not just for Gressier, but for European distance running — a reminder that the East African dominance of the 10,000m can be challenged.

Jimmy Gressier celebrates on the biggest stage

Until a few weeks ago, Jimmy Gressier was best known internationally for his celebrations, in particular at the European U23 cross country championshiops. Then he won the Diamond League final at 3000m with a big kick over Grant Fisher. Now he is world champion at 10,000m. He said, “It was a dream, and today I can say it: I am world champion.”

Gressier had shown flashes internationally (5th at the World Road Running Champs in the half marathon), but nothing on the track. He was 13th at last year’s Olympics (one spot behind Nico Young) and only 5th in a tactical European 10,000. He had never medalled at Europeans on the track and had a best finish of just ninth in four previous global finals across the 5,000 and 10,000. But he has run pbs this year in the 1500 (3:32), 3000 (7:30), and 5,000 (12:51), and after his big finish got him the Diamond League win, Gressier said he started to believe anything was possible at Worlds.

He explained: “I surprised myself in Zurich, but not today… I knew I could repeat the same plan, and that’s exactly what happened.” Gressier waited until the final 100m to attack and zig-zagged down the home straight to the title.

What Comes Next

At only 28, Gressier’s career is still entering its peak. With records behind him and now a world title to his name, the Frenchman has options: chasing more global medals on the track, doubling up in the 5,000m, or testing himself further on the roads.

For now, his Tokyo triumph stands as a moment of validation. Years of persistence, hard lessons, and belief came together in a single sprint — and Jimmy Gressier crossed into history.

(09/14/2025) Views: 2,507 ⚡AMP
by Boris Baron
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Noah Kipkemboi Has Victory in Mind at TCS Toronto Waterfront Marathon

Noah Kipkemboi returns to the TCS Toronto Waterfront Marathon on October 19 with one clear objective—victory at this World Athletics Elite Label race.

Last year, the 32-year-old Kenyan produced a personal best of 2:07:31 to finish third in Toronto. He now looks forward to another showdown with his compatriot Dominic Ngeno, who edged him by just eight seconds for second place.

“I hope to win,” Kipkemboi says with a smile. “Because he [Ngeno] challenged me last year with two kilometres to go. I think this time I will be able to catch up with him. For sure we are training well.”

Kipkemboi arrives in confident form, having recently finished third at the Klagenfurt Half Marathon in Austria (62:09). “Last year I went to that race and then had a good race in Toronto. I think I will run my best in Toronto,” he adds.

Training With the Best

Kipkemboi is represented by Global Sports Communications, the Netherlands-based management company that also manages marathon icon Eliud Kipchoge. Based at the Global Sports camp in Kaptagat, Kipkemboi has long been a trusted pacemaker for Kipchoge, including during the Kenyan legend’s 2022 Berlin Marathon world record of 2:01:09.

“I am in the same camp as Eliud—we train together and race together,” Kipkemboi reveals. “Most of the races I have been pacing have been for Eliud. When you are a pacemaker, you have to be ready to help push, but not to a time he doesn’t want. I know how to run with him.”

Under the guidance of Coach Patrick Sang, the group trains from Monday to Friday at the camp, going home only on weekends. For Kipkemboi, the commitment comes with sacrifice: he has a wife and three young children in Eldoret, where he also owns farmland and runs a small shop.

“Things I sell in the shop are things human beings use—like soap, flour, sweets, perfumes,” he explains. “It’s preparation for life after running.”

Giving Back to the Community

Like many Kenyan athletes, Kipkemboi is committed to helping those around him.

“I am supporting some people who are in need. Right now I’m supporting some students in my village,” he says. “It is an opportunity to help whoever needs help. I have some kids in my village who need support now and after five years.”

That support includes paying school fees and providing food—efforts made possible by his racing success.

Toronto, he adds, has also provided lasting memories: “We went to see Kenyan people while there last year. In Toronto we were like at home because there were Kenyan people living there who came to say hi to us. We were as happy as if we were at home.”

Eyes on Victory

Now, as he fine-tunes his preparation, Kipkemboi is clear about his goals.

“I am now preparing for a win. It is my hope to win the race this time,” he declares. “My objective is just to win and improve my time. I ran my personal best in Toronto (2:07:31), but I want to improve upon that.”

The Toronto Waterfront course record stands at 2:05:00, held by his training partner Philemon Rono. With strong pacemakers and good conditions, Kipkemboi knows that mark could be in sight.

(09/09/2025) Views: 2,338 ⚡AMP
by Paul Gains
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Dreams in Motion, Roots in the Soil: Emmanuel Kiptoo Langat, the Runner Behind Potato Farming Projects

KERICHO, Kenya - At dawn in Kericho’s highlands, the red dirt roads echo with the rhythmic sound of running feet. Among the lean silhouettes slicing through the mist is Emmanuel Kiptoo Langat (Manuu),  a 33-year-old road runner whose journey began in the rugged terrain of Chorwa, a small village in Nakuru County bordering Kenya’s vast Mau Forest. His story is not just about chasing personal bests but also about cultivating resilience—both on the track and in his community.

Roots in Chorwa

Chorwa is a remote village in Kuresoi, where life is as harsh as it is beautiful. The nearby Mau Forest shelters wildlife and rivers that feed the Rift Valley, but daily survival was a struggle.

“Life there was very hard—even getting food was a problem,” Emmanuel recalls. School added its own challenges: he often ran 10 kilometers each way just to attend class. What began as necessity became passion. “On sports day, I ran all the way to the national level. That’s when I knew I could run.”

His spark was fueled by Olympian Edwin Cheruiyot Soi, who runs a training camp in Kuresoi with support from the Kenya Athletics Training Academy (KATA). “He motivated me to believe running could change my life,” Emmanuel says.

First Strides in Athletics

In 2016, encouraged by a friend, Emmanuel joined a training camp in Kericho. His breakthrough came at a 10,000m race in Kisumu County. “That race gave me hope,” he says. A highlight followed at Nairobi’s Kasarani Stadium in a 5km race: “I enjoyed it so much. I will never forget that day.”

Challenges were constant. Running shoes were scarce, and he often relied on friends for gear. Yet his times speak volumes: 13:20 for 5000m, 28:04 for 10km, and 63:00 for the half marathon—marks that confirm his talent in Kenya’s deep distance-running field.

Balancing Running and Farming

While pursuing his running dreams, Emmanuel also supervises the KATA potato farming initiative, a project led by Bob Anderson, founder of Runner’s World magazine and the Kenya Athletics Training Academy.

“When I saw this project, I was happy because it could support many athletes,” he says. Emmanuel oversees planting, harvesting, and distribution—work that helps athletes cover food and camp needs. “It’s unique because it gives us stability, letting us focus more on training and performance.”

For him, farming mirrors running: “From athletics I’ve learned discipline and patience. From farming I’ve learned resilience and the value of hard work.”

A Bridge Between Sport and Sustainability

The synergy between running and agriculture provides athletes with more than meals—it provides a safety net. “Farming gives us a stable source of income beyond running. It offers security for the future,” Emmanuel says.

Transformation Through Running

Running has given Emmanuel confidence, friendships, and economic stability. His family, once burdened by poverty, now supports him wholeheartedly. “They see athletics and farming giving me direction and stability,” he explains.

Giving Back and Inspiring Others

In Chorwa, young runners now look up to Emmanuel as he once looked up to Edwin Soi. His message is simple: “Be disciplined, patient, and never give up, because success in running takes time.”

He hopes to mentor future athletes and be remembered not only as a runner but also as “a supervisor who supported others and a role model who uplifted the community.”

Life Beyond the Track

When not training or supervising farms, Emmanuel relaxes by watching football—he is a devoted Manchester United fan. Yet his heart remains tied to running, each stride reminding him of the Mau Forest, his beginnings, and the community he represents.

The Road Ahea

Emmanuel’s eyes are fixed on improving his half marathon and marathon times. His journey reflects more than athletics—it embodies resilience, sustainability, and shared success.

“Running is not just about speed or endurance,” he says. “It’s about rising from hardship, cultivating dreams like potatoes in the soil, and sharing the harvest with others.”

As the sun sets over Kericho’s hills, Emmanuel prepares for another early morning run—carrying not only his ambitions but also the hopes of a community where sport and sustainability run side by side.

(09/06/2025) Views: 2,971 ⚡AMP
by Robert Kibet
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Thomas Broatch Chasing a Second Canadian Title at TCS Toronto Waterfront Marathon

Two years ago, Thomas Broatch captured the Canadian marathon title at the 2023 TCS Toronto Waterfront Marathon—a remarkable feat considering it was the Vancouver native’s debut at the distance.

Now, at 26, he returns to Toronto a more seasoned competitor with his sights set on joining an exclusive group of Canadian men who have broken the 2:10 barrier.

That goal looks within reach. Earlier this year, the University of British Columbia graduate ran a personal best of 2:10:35 at the Houston Marathon, nearly six minutes faster than his Toronto debut of 2:16:25.

“It is a pretty iconic barrier, and I definitely feel I am able to shave off a second per kilometre,” Broatch says with conviction. “It seems doable. I am planning to do a 10K one month out. If I run a time like what I ran in Ottawa, then it would give me a good indication I am ready to take a crack at sub-2:10.”

In May, he finished fifth at the Canadian 10K Championships in Ottawa, setting a new personal best of 28:56. His training has included shorter, 5K-pace intervals once a week, and despite his marathon buildup, he insists the heavy mileage hasn’t dulled his speed.

The lure of another Canadian championship medal also influenced his fall marathon choice. Once again, the TCS Toronto Waterfront Marathon serves as the official Canadian championships, in addition to being a World Athletics Elite Label race.

Broatch knows the domestic competition will be fierce. Two Canadian Olympians headline the field: Ben Flanagan, who recently ran 13:04.62 for 5,000m to qualify for Paris and owns a half marathon best of 61:00, and John Gay, a former UBC teammate who reached the 3,000m steeplechase final at the Tokyo Olympics.

“What they have done over the shorter distances is really impressive; much faster than I have run,” Broatch admits. “So, in some ways it’s a bit intimidating. But now that I’ve got a few marathons under my belt, I think it kind of balances out.”

Balancing athletics with a professional career has also defined Broatch’s journey. He recently marked three years with Clir Renewables, a Vancouver-based renewable energy software company, where he works remotely. Despite racing athletes who focus exclusively on training, he remains unfazed.

“Not having the commute definitely helps,” he says. “I almost never run in the middle of the day—I always run before and after work. It’s a big commitment, but I think I have a pretty efficient schedule. I don’t do weights or anything else. I just run.”

His current training load has climbed to 200 kilometers per week. In July, he tested himself at the Gold Coast Marathon in Australia, running aggressively early before fading. The experience gave him valuable lessons as he recovered and built back toward Toronto.

Outside of running, Broatch enjoys reading—recently Liu Cixin’s The Wandering Earth—and visiting his local library for fresh issues of National Geographic. He also plays golf regularly, often with his coach Chris Johnson.

In a recent friendly match, he and a teammate lost to Johnson but still walked away feeling victorious. “We were considerable underdogs, but both of us had our best round ever,” he laughs. “It’s like running—you can lose but still come away with a good performance.”

With two clear objectives—another national championship podium and a sub-2:10 performance—Broatch is highly motivated. Against a strong domestic and international field, Toronto promises to be a pivotal race in his career.

(09/04/2025) Views: 2,761 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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World-Class Field Set for 2025 Great North Run on September 7

The Great North Run, the world’s largest half marathon, returns on Sunday, September 7, 2025, bringing together over 60,000 participants and a stellar elite field. The iconic 13.1-mile course, which stretches from Newcastle to South Shields, will once again showcase some of the sport’s top international talent.

Kipchumba Returns to Defend His Title

Kenya’s Kipchumba, last year’s men’s champion, is back with his sights set on a repeat victory.

“I’m very happy to return to the Great North Run again this year. It was a great honour to win one of the biggest half marathons in the world at my first attempt. I know I have tough competition this year but am ready for the challenge,” he said.

A successful defense would further establish Kipchumba among the premier road runners on the global stage.

McColgan vs. Chepkirui in the Women’s Race

The women’s race will feature a highly anticipated clash between Eilish McColgan of Great Britain and Kenya’s Sheila Chepkirui.

McColgan, the reigning European 10,000m champion and Commonwealth Games gold medalist, has been making a seamless transition from the track to the roads. A win here would be especially meaningful on home soil.

Chepkirui, meanwhile, has emerged as one of Kenya’s most versatile athletes. She earned bronze behind McColgan at the 2022 Commonwealth Games 10,000m, and in 2024 captured the New York City Marathon title, confirming her strength over longer distances.

Vivian Cheruiyot Brings Experience

Adding depth to the women’s field is Vivian Cheruiyot, a four-time Olympic medalist and two-time Great North Run champion (2016, 2018). Her return injects both experience and star power into what is already a world-class lineup.

A Race with History and Prestige

Since its founding in 1981 by Olympian Brendan Foster, the Great North Run has grown into the largest half marathon in the world. Its course—crossing the Tyne Bridge before finishing along the South Shields seafront—is lined with thousands of enthusiastic spectators.

The race has seen some of the sport’s greatest champions, including Mo Farah, Haile Gebrselassie, and Paula Radcliffe. The course records stand at 58:56 for men (Martin Mathathi, 2011) and 1:04:28 for women (Brigid Kosgei, 2019).

2025 at a Glance

• Date: Sunday, September 7, 2025

• Location: Newcastle upon Tyne to South Shields

• Elite Men: Kipchumba (defending champion)

• Elite Women: Eilish McColgan, Sheila Chepkirui, Vivian Cheruiyot

• Course Records: Martin Mathathi (58:56), Brigid Kosgei (1:04:28)

With Kipchumba aiming for back-to-back titles, McColgan and Chepkirui set for a dramatic head-to-head battle, and Cheruiyot returning to familiar ground, the 2025 Great North Run promises another unforgettable day in the history of distance running.

(09/02/2025) Views: 4,035 ⚡AMP
by Boris Baron
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Kenya’s Dominic Ngeno Returning to TCS Toronto Waterfront Marathon

It speaks volumes about a marathon when podium finishers are eager to come back. Last year, Kenya’s Dominic Ngeno finished runner-up at the TCS Toronto Waterfront Marathon. Now, from his home in Iten, he confirms he will return for this year’s edition on October 19.

“It was an amazing race last year and I learned a lot,” he says with a grin. “The race was good. I am coming now to combat. I was so happy that the fans were cheering us all the way in the streets. It was so amazing.”

Finding his stride in Iten

In recent months, Ngeno has made some important changes. He left his training base in Kaptagat to return home to Iten, 2,400m above sea level — the famed “Home of Champions.” The switch has made him happier and, he believes, stronger. The proof came at the 2025 Paris Marathon, where he finished 5th in a new personal best of 2:06:37.

“I ran 2:06:37 in Paris and it is a hard course,” he explains. “It is not like Toronto. Last year I feared Toronto was tough because for a few years guys were running 2:09 or 2:10. But when I finished, I saw it was good. Paris compared to Toronto? Toronto is a nice course.”

Training with purpose

Speaking via WhatsApp video, he animatedly describes his training and credits his group of six training partners with pushing him forward. Just before the interview he had run 20km in the evening, then 10km the following morning, with a demanding session of 15 x 1km intervals planned later that day. Every couple of weeks he adds a 40km long run.

“When I am not training, I am resting in the compound — just sleeping,” he says with a smile. “Sleeping is part of the training program. After lunch I sleep, then go for training. When I come back, I take tea and wait for dinner.”

Like many Kenyan athletes, he still makes time to follow English Premier League football.

“Yeah, I am a big fan of Chelsea — the Blues,” he laughs. “My favourite player used to be Didier Drogba, but now it is Cole Palmer.”

A latecomer with big dreams

Ngeno turns 28 on September 3rd, still relatively new to the marathon. After high school he played soccer, then studied in Eldoret for two years, where he met some of Kenya’s top runners. But it was a chance encounter at a 2021 cross country meet with Amos Kipruto — the 2022 London Marathon champion and 2019 world bronze medalist — that shifted his focus.

“We had some small interactions,” Ngeno recalls. “He really inspired me because he didn’t run so many half marathons, and his dream came true after he started running marathons. That inspired me. I ran only two half marathons before deciding to be a marathoner full time.”

Building a future beyond running

Professional running offers him a chance to secure a brighter future. A contract with Asics helps, but he is also investing wisely.

“There is life after running so you need to invest whatever you get,” he says. “Now I have a small business — I have electronics stores and I am also farming. After running I will work with my family and grow that. I have shops and people who work for me. Whenever someone needs something like a television, they can go there.”

Looking ahead

Some of the greatest marathoners — Haile Gebrselassie, Kenenisa Bekele, Eliud Kipchoge — have thrived well into their late 30s. Ngeno believes he has another decade at the top and is motivated by the possibility of representing his country.

“First, I love running, and because I love running I want to run my best and change my life,” he declares. “I want to be the best. I have that dream of running for Kenya. This year when they were selecting the team I was not far from selection. I believe soon I will run for Team Kenya — maybe at the World Championships or Olympic Games.”

For now, his focus is firmly on the TCS Toronto Waterfront Marathon, where he aims to take on a world-class field and turn last year’s second place into victory.

(08/28/2025) Views: 3,432 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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Jacob Kiplimo Dominates Buenos Aires Half, Eyes Chicago World Record

Uganda’s half marathon world record-holder Jacob Kiplimo showed once again why he’s in a class of his own, storming to a course record 58:29 at the 21K de Buenos Aires on Sunday (24). Racing in windy, chilly conditions, the two-time world cross-country champion dismantled the field and confirmed his status as the man to watch ahead of next month’s Chicago Marathon.

“I felt great throughout, but the wind affected me,” Kiplimo said after the race. “My main target today was to enjoy the experience, and I did that. As a fan of Lionel Messi, I was eager to come to Buenos Aires. My build-up for Chicago is going very well. I’ve heard there will be a world record pace there. I plan to run more conservatively, but I’d like to be close to the world record in the end.”

Relentless Front-Running

The men’s pack opened at 2:44/km pace, with 5km reached in 13:42. Kiplimo took control before 10km (27:25) and soon left his rivals behind. By 15km (41:03), the 2021 Olympic bronze medallist was nearly a minute clear, and despite gusting winds he still cut 36 seconds off the course record.

Behind him, Ethiopia’s Seifu Tura (59:56) outkicked Kenya’s Vincent Nyamongo (59:57) for second.

Women’s Race

Kenya’s Veronica Loleo surged late to win the women’s race in 1:06:58, ahead of Ethiopia’s Ftaw Zeray (1:07:07) and fellow Kenyan Catherine Amanangole (1:07:13).

Top Results

Men

1. Jacob Kiplimo (UGA) – 58:29 (CR)

2. Seifu Tura (ETH) – 59:56

3. Vincent Nyamongo (KEN) – 59:57

4. Bereket Nega (ETH) – 1:00:03

5. Isaac Kipkemboi (KEN) – 1:00:03

Women

1. Veronica Loleo (KEN) – 1:06:58

2. Ftaw Zeray (ETH) – 1:07:07

3. Catherine Amanangole (KEN) – 1:07:13

4. Jesca Chelangat (KEN) – 1:07:41

5. Ludwina Chepngetich (KEN) – 1:07:44

(08/24/2025) Views: 3,462 ⚡AMP
by Boris Baron
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Rwandan Star Salome Nyirarukundo Set for TCS Toronto Waterfront Marathon

Salome Nyirarukundo has left a remarkable mark on the Canadian road racing scene since arriving from Rwanda seven years ago, most recently winning the 2025 Under Armour Toronto 10K. Now, the Ottawa-based runner is preparing for her next big challenge—the TCS Toronto Waterfront Marathon on October 19.

This will be her first marathon in six years. She last raced the distance at the 2019 Ottawa Marathon, finishing 4th in 2:30:44. Before that, she won the 2018 Montreal Marathon in an impressive 2:28:05.

“It’s been three or four years that I have been hoping to do the Toronto Waterfront Marathon,” Nyirarukundo says. “It is a big race, but the timing was difficult before. I was injured and couldn’t participate. This year is the right moment for me to see what I can do. I always feel excited coming to Toronto because I have a good connection with the fans. I’ve run the Toronto 10K three times, and I think that experience will help me in the marathon.”

Her familiarity with the course could indeed be an advantage. The Toronto 10K shares much of its route with the marathon, running along the shores of Lake Ontario. Along with her 2025 victory, Nyirarukundo placed 2nd in both the 2023 and 2024 editions of the event.

Still just 27, she has already achieved a distinguished international career. She represented Rwanda in the 10,000m at the 2016 Olympic Games and still holds her nation’s records in the 5,000m (15:34.91), 10,000m (31:45.82), and half marathon (1:08:48)—the latter faster than the Canadian national record.

Her talent was recognized early. As a teenager in Kigali, she was signed by Global Sports Communications and trained in Kaptagat, Kenya, alongside Eliud Kipchoge. She recalls him as quiet, humble, and willing to share everyday chores in camp despite his superstar status.

Since moving to Canada, Nyirarukundo has balanced training with working as a personal care worker in two Ottawa hospitals. While grateful for the employment, she admits it’s challenging to combine shift work with high-level training.

“Unfortunately, I am not in the same situation as before,” she explains. “When I ran 1:08:48 for the half marathon, I was training full-time morning and evening. Now I am doing two jobs and then training. It’s not easy, but I have confidence in myself. I believe I can still get back to that level.”

Despite her demanding schedule, she remains competitive. She placed 4th at the 2025 Canadian 10K Championships, finishing ahead of former national record holder Lanni Marchant. Seeing Canadian stars like Natasha Wodak and Malindi Elmore succeed well into their 40s has fueled her determination

“Natasha really inspired me,” Nyirarukundo says. “Last year she was number one in Canada, and I thought about quitting. But then I saw her and Rachel Hannah—very strong athletes—and I thought, ‘If they can do it, I can too.’”

Her friendship with Hannah has been another boost. The two have raced side by side in Toronto for years, and recently they trained together for a 38km long run in Plantagenet, Ontario.

Even with early-morning runs before 6:00 a.m. hospital shifts, Nyirarukundo pushes through, motivated by responsibility for her younger siblings back in Rwanda’s Rutsiro district. “I am mother and father for them,” she says. “Without them, I could not do what I am doing now.”

Balancing family obligations and training hasn’t been easy, but her passion for running remains intact. As she looks toward her Toronto Waterfront Marathon debut, Nyirarukundo has set a clear goal: to run under 2:30.

And she still makes time for life beyond running. “I don’t know how to swim, but I love outdoor camping,” she laughs. “I never did this in Rwanda. This year I’m going to Prince Edward Island for one week of camping at the end of August.”

Nyirarukundo dreams of one day representing Canada. With her mix of talent, resilience, and determination, the TCS Toronto Waterfront Marathon could mark a new beginning for this remarkable athlete.

(08/21/2025) Views: 3,322 ⚡AMP
by Paul Gains
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Stacked Men’s Elite Field Set for the 2025 Chicago Marathon

The 2025 Chicago Marathon, set for October 12, promises one of the deepest men’s fields in recent history. Featuring Olympic medalists, World Marathon Majors champions, and promising debutants, this year’s race could produce a historic performance on the streets of the Windy City.

Leading the field is defending champion John Korir of Kenya, who owns a personal best of 2:02:44. He will be challenged by countryman Timothy Kiplagat (2:02:55) and Amos Kipruto (2:03:13), both proven contenders on the global stage. Adding to the Kenyan firepower are Cyprian Kotut (2:03:22), Philemon Kiplimos (2:04:01), and former World Half Marathon record-holder Geoffrey Kamworor(2:04:23).

International stars include Olympic marathon champion Bashir Abdi (2:03:36) of Belgium, Uganda’s Jacob Kiplimo (2:03:01), and Ethiopia’s Huseydin Mohamed Esa (2:04:39).

The American contingent is particularly strong this year, led by Conner Mantz (2:05:08), Daniel Ebenyo (2:06:04), and Galen Rupp (2:06:07). Other top U.S. names include Matt Richtman (2:07:56), Ryan Ford (2:08:00), Rory Linkletter (2:08:01), and CJ Albertson (2:08:17). The lineup also features debut marathoners Casey Clinger and Tai Dinger, both looking to make their mark.

With such a talent-packed field, the 2025 Chicago Marathon could see not only a thrilling battle for the win but also a possible course record — and perhaps another sub-2:03 clocking on American soil.

The flat, fast Chicago course combined with October’s typically cool running conditions make this race a prime stage for history. Fans around the world will be watching closely to see which athlete emerges victorious in what promises to be one of the most competitive marathons of the year.

(08/15/2025) Views: 4,307 ⚡AMP
by Boris Baron
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Bank of America Chicago

Bank of America Chicago

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and...

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KATA Running Camp 01: Building Champions from Teen Talent to Marathon Veterans

At the KATA Running Camp and KATA Potato Farm's first official running camp, KATA 01 in Kapcherop, Coach Philemon Kipruto is leading a dynamic mix of rising teenage talent, competitive middle-distance athletes, and seasoned marathoners. Training programs are carefully balanced between speed, endurance, and tactical racing skills, ensuring that every athlete—whether 16 or 38—continues to progress.

Philemon also operates KATA 09 in Tenden, just a few kilometers away, giving him the unique advantage of managing two high-performance training groups within close proximity. Together, these two camps not only produce top-level athletes but also farm six acres of KATA potatoes, directly contributing to the program’s sustainability and providing the “Fuel of Champions”.

What is KATA?

The Kenya Athletics Training Academy (KATA) was founded by Bob Anderson in Thika, Kenya, in 2019 as a hub for developing elite Kenyan runners. The program has since grown into a nationwide network, uniquely combining world-class training camps with sustainable agriculture.

Since May 16, 2025, KATA has launched 30 mrunning camps across Kenya, plus 20 independent KATA Potato Farms not directly attached to camps. This brings the total to 50 KATA potato farms—the backbone of the program’s long-term sustainability.

Known as “The Fuel of Champions”, KATA potatoes provide both nutrition for athletes and revenue to support training operations. As of today, there are 108 acres of KATA potatoes planted or being planted, directly supporting more than 400 KATA athletes across the country.

KATA’s mission is clear: produce champions who can succeed locally and internationally while building a self-sustaining model that benefits athletes, communities, and the Kenyan running legacy.

Standout Athletes & Performances

Men:

• Leonard Pkorir (19) – 10km: 29:11 – Emerging as a formidable road racer with a strong endurance base.

• Enock Tanui (16) – 3000m Steeplechase: 9:02 – Exceptional hurdle technique with early signs of national team potential.

• Alan Mwetich (22) – 21km: 65:12 – Balanced speed and stamina for half marathon success.

• Shadrack Plimo (19) – 1500m: 3:54 – Targeting a sub-3:50 at the next meet.

• Kelvin Kibiwott (20) – 5000m: 15:20 – Building speed endurance ahead of cross-country season.

• Dennis Kosgei (23) – 21km: 64:53 – Looking to sharpen his closing kick in the half marathon.

• Evans Kemboi (23) – 3000m: 9:24 – Solid short-to-mid distance competitor.

• Alex Kimutai (22) – 10km: 30:47 – On track to break 30 minutes soon.

• Doland Kimaru (29) – 42km: 2:17:50 – Pushing for a sub-2:15 marathon.

• Denis Kipchirchir (22) – 1500m: 4:08 – Focused on tactical improvements.

• Hosea Kiplagat (38) – 42km: 2:12 – Veteran leader bringing discipline and race strategy to the group.

Ladies:

• Mercy Jebichie (24) – 10km: 36:04 – Strong road race specialist, consistently targeting podiums.

• Sarah Chepkemoi (24) – 5000m: 18:16 – Improving strength and lap consistency.

• Mercy Jepchumba (23) – 10km: 37:31 – Steady improvement with better pacing strategies.

• Joan Jepchirchir (27) – 21km: 86:18 – Determined to drop her half marathon time through endurance gains.

KATA 01 exemplifies the Academy’s mission: developing champions through structured training, mentorship, and a team-first culture—backed by the sustainable support of KATA Potato Farms. With more than 400 athletes, 108 acres of potatoes, and two camps farming six acres between them, KATA is proving that sport and agriculture can grow champions together.

(08/11/2025) Views: 2,022 ⚡AMP
by Fridah Terry
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KATA Welcomes Coach Dennis Musau as Chief Technical Officer

KATA is excited to announce the appointment of Dennis Musau, also known as Coach Dennis, as Chief Technical Officer (CTO), reporting directly to KATA founder Bob Anderson. His official start date is Monday, August 11, 2025.

Coach Dennis (first photo: out for a few miles this morning with Bob Anderson and Anderson Manor project manager Alberto near KATA Portugal) has been working with Bob and Catherine Anderson since 2021 and is currently completing his second three-month term at KATA Portugal, housed at Anderson Manor in Monforte da Beira. In his new role, he will be working full-time from both Portugal and KATA Thika in Kenya.

“I am so excited about our KATA project—both our KATA Running Camps and KATA Potato Farm projects,” says Coach Dennis.

“Bob Anderson has truly come up with a unique idea that is growing like wildfire throughout Kenya. Bob signed up our first camp on May 16, 2025, and already we’ve attracted Olympic-level runners and coaches to operate them. We have opened 30 KATA Running Camps and an additional 20 stand-alone farms, most growing two or more acres of KATA potatoes. This means we now have 30 KATA Running Camps, 20 KATA Farms, plus our KATA Thika and KATA Portugal Running Retreats training guests year-round.”

About Coach Dennis

Dennis graduated as a mathematics teacher in 1998 before shifting his career to athletics. Over the years, he has competed worldwide in a wide range of events, including the 3,000m steeplechase, 5,000m, 10,000m, 15km, half marathon (21km), and marathon (42km). His athletic journey began in high school as a 400m hurdles runner before a teacher encouraged him to move into long-distance events. He transitioned to the 3,000m steeplechase, then later to the 5,000m and 10,000m, achieving success across multiple distances.

With decades of experience in both competitive running and coaching, Dennis brings a unique blend of technical expertise, leadership, and passion to help guide KATA’s growth in Kenya and beyond.

(08/10/2025) Views: 2,341 ⚡AMP
by Boris Baron
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KATA 20: Baraget Milimet Camp Combines Elite Training and Farming to Fuel Success

In the heart of Baraget Milimet, KATA 20 stands as a powerful example of the Kenya Athletics Training Academy’s innovative approach — blending world-class running with sustainable agriculture. Under the leadership of Coach Newton Cheruiyot, the camp not only develops top-tier athletes but also operates a three-acre KATA potato farm, providing a reliable source of financial support and nutrition for the team.

KATA 20 is part of a rapidly growing network of 30 KATA camps and farms launched just 10 weeks ago by KATA founder Bob Anderson. The program was designed to give athletes the resources they need to train at an elite level while creating a sustainable economic model through potato farming.

A Balanced Roster of Experience and Potential

KATA 20’s lineup includes both seasoned racers and rising stars, creating an environment where experience and ambition fuel one another.

Men:

• Newton Cheruiyot – 25 – 5000m – 13:36

Elite-level runner and coach, setting the standard in both training and competition.

• Lawi Kiplangat – 17 – 1500m – 3:43

Young middle-distance prodigy with international potential.

• Samson Bii – 25 – Half Marathon – 64:05

Strong road racer capable of excelling locally and abroad.

• Kiprono Benson – 33 – 10,000m – 29:31

Experienced and consistent over long-distance track events.

• Emmanuel Bett – 22 – Half Marathon – 64:25

On the cusp of elite performance, showing steady improvement.

Women:

• Cheptoo Rono – 34 – 5000m – 16:46

Veteran competitor with strong track credentials.

• Daisy Cherono – 17 – Upcoming Athlete

Young prospect transitioning into competitive racing.

• Joan Chepkemoi – 17 – Upcoming Athlete

Developing talent with versatility across distances.

• Bendaline Chepchumba – 18 – Upcoming Athlete

Early in her journey but demonstrating discipline and dedication.

The Road Ahead

With its combination of elite coaching, proven performers, and promising youth, KATA 20 is positioned for continued success. As part of Bob Anderson’s ambitious KATA program, the camp’s three-acre potato farm not only sustains operations but also reflects a growing movement that empowers athletes both on and off the track.

(08/09/2025) Views: 1,859 ⚡AMP
by Fridah Terry
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KATA 30: New Camp Blends Elite Training with Potato Power

The Kenya Athletics Training Academy (KATA) is proving that the road to greatness can start in two places—the track and the farm. Since Bob Anderson launched the KATA Potato Farm Program on May 16, 2025, the initiative has paired high-performance running camps with sustainable agriculture, creating a unique funding model for athlete development.

One of the newest members of this growing network is KATA 30, based in Tulwet, Kenya, and officially launched on July 25, 2025 under the leadership of Coach Alfred Ngeno. Tulwet is a small, scenic community in Kenya’s highlands, known for its fertile red soil, cool climate, and strong agricultural tradition. The area’s rolling terrain and quiet rural roads make it an ideal location for endurance training, while its supportive community provides a welcoming home for athletes.

This camp is not just about running fast—it’s about running smart. A dedicated one-acre KATA potato farm will help finance training needs, with plans to expand both the farm and the camp’s resources as success grows.

Rising Stars and Proven Performers

Moses Tonui – 19 years, 1500m

Already clocking 3:49, Moses is a rising middle-distance talent with a mix of speed and endurance that points to a bright future.

Robert Kibowen – 26 years, 10,000m

A 29:06 man over 10,000m, Robert’s pace control and racing strategy make him a serious contender in big events.

Vincent Kipkirui – 25 years, Half Marathon

With a 62:20 best, Vincent’s combination of strength and finishing speed makes him a threat in any half marathon.

Kipkorir Birir – 33 years, Half Marathon

A veteran presence with a 62:42 personal best, Kipkorir brings both experience and consistency to the team.

Alfred Ngeno – 28 years, Half Marathon

Leading from the front, the head coach boasts an impressive 61:00 personal best, inspiring his athletes through action as well as guidance.

Milka Chepkirui – 28 years, 800m

Milka’s 2:20 in the 800m is just the beginning for this determined middle-distance specialist.

Life at KATA 30

In just its first month, KATA 30 has already established a disciplined, supportive environment. Athletes train hard, push each other to improve, and know that the farm’s harvest will directly fuel their dreams. This model not only sustains the camp but also teaches valuable life skills.

Part of a Bigger Movement

KATA 30 is one of 30 KATA camps operating across Kenya, all committed to producing world-class athletes while building financial independence through farming. It’s a program that blends tradition, innovation, and community—ensuring athletes have the resources they need to succeed.

With its mix of promising young stars, seasoned competitors, and a sustainable support system, KATA 30 is set to make noise on both the racing circuit and in the potato fields. The seeds have been planted—now it’s time to watch them grow.

(08/09/2025) Views: 1,530 ⚡AMP
by Fridah Terry
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Men’s Elite Field Set for a Sizzling Showdown at the 2025 Berlin Marathon

Berlin, Germany – September 29, 2025 (Race Day)

With its flat, fast course and history of record-breaking performances, the BMW Berlin Marathon has become a magnet for the world’s best distance runners—and this year is no exception.

 

The 2025 men’s elite field is stacked with sub-2:05 talent from Kenya, Ethiopia, Tanzania, and Japan, including several proven champions and emerging stars. On September 29, all eyes will be on Berlin to see if the next marathon milestone can be broken.

 

Top Contenders and Their Personal Bests

Name

Country

Personal Best

Sabastian Sawe

KEN

2:02:05

Gabriel Gerald Geay

TAN

2:03:00

Milkesa Mengesha

ETH

2:03:17

Haymanot Alew

ETH

2:03:31

Guye Adola

ETH

2:03:46

Leul Gebresilase

ETH

2:04:02

Tesfaye Deriba

ETH

2:04:13

Daniel Mateiko

KEN

2:04:24

Haftu Teklu

ETH

2:04:42

Chimdessa Debele

ETH

2:04:44

Kengo Suzuki

JPN

2:04:56

Abel Kirui

KEN

2:05:04

Chala Regasa

ETH

2:05:06

Samwel Mailu

KEN

2:05:08

Yihunilign Adane

ETH

2:05:3

 

 

 

 

Kenya and Ethiopia Headline the Race

 

Kenya’s Sabastian Sawe, with a PB of 2:02:05, enters as the top seed. He’s followed closely by Tanzania’s Gabriel Geay, who made headlines in Boston and New York with aggressive front-running. Ethiopia is sending a deep and dangerous lineup—including Milkesa Mengesha, Haymanot Alew, and veteran Guye Adola (the 2021 Berlin champion).

 

Daniel Mateiko of Kenya, a former half marathon standout, will look to solidify his position as a full marathon threat, while Abel Kirui, the two-time world champion, continues to defy age with elite performances.

 

The Global Wildcard: Japan’s Kengo Suzuki

 

With a 2:04:56 personal best, Kengo Suzuki is the fastest Japanese marathoner ever and could be a serious factor if conditions align. His presence adds global depth to a field heavily dominated by East Africa.

 

Fast Times Almost Guaranteed

 

Berlin’s pancake-flat course, combined with cool fall weather and top-tier pacers, means fast times are almost inevitable. With six men holding PBs under 2:04 and over a dozen under 2:05, there’s a strong chance we could see a sub-2:03 winner, or even a new course record.

 

While the official world record still stands at 2:00:35 (set in 2023 by Eliud Kipchoge), several in this year’s field have the credentials—and ambition—to challenge history.

 

Race Day Outlook

Date: Sunday, September 29, 2025

Course: Flat and record-ready, through the streets of Berlin

Weather Forecast: Typically cool (expected 11–13°C), ideal for fast times

Live Coverage: Streaming and TV coverage expected worldwide

 

Stay tuned to My Best Runs for full coverage, live updates, and post-race analysis from Berlin!

(07/29/2025) Views: 3,284 ⚡AMP
by Boris Baron
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BMW Berlin Marathon

BMW Berlin Marathon

The story of the BERLIN-MARATHON is a story of the development of road running. When the first BERLIN-MARATHON was started on 13th October 1974 on a minor road next to the stadium of the organisers‘ club SC Charlottenburg Berlin 286 athletes had entered. The first winners were runners from Berlin: Günter Hallas (2:44:53), who still runs the BERLIN-MARATHON today, and...

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Joshua Cheptegei to Skip World Championships, All-In on Amsterdam Marathon

Joshua Cheptegei, one of the greatest distance runners of his generation, has officially confirmed he will not compete at the 2025 World Athletics Championships in Tokyo. Instead, the Ugandan superstar will focus exclusively on preparing for the 50th TCS Amsterdam Marathon, set for October 19, 2025.

This marks the first time since 2015 that Cheptegei will miss a World Championships—a clear signal that his transition from track to road is now complete.

A Strategic Shift to the Marathon

After winning gold in the 10,000m at the Tokyo Olympics and setting world records in both the 5,000m and 10,000m, Cheptegei is now dedicating himself to mastering the marathon distance.

He made his marathon debut in Valencia (2023) with a 2:08:59, then followed up with an impressive 2:05:59 in Tokyo earlier this year. Those performances gave him the confidence to commit fully to the roads.

“I’m excited for this next chapter in my career,” Cheptegei told Ugandan media. “My full focus is now on the marathon. Amsterdam is the perfect opportunity to show what I’m capable of.”

Why He’s Skipping Worlds

The decision to sit out the 2025 World Championships, which will be held in Tokyo this September, comes down to two key factors:

1. Marathon Focus

Cheptegei has officially stepped away from the track to dedicate his training and energy toward long-term marathon success. The Amsterdam Marathon is his main priority this fall, and all preparations are centered around peaking on race day.

2. Tight Schedule & Recovery Demands

As part of his buildup, Cheptegei is scheduled to race the Antrim Coast Half Marathon on August 24, just three weeks before the World Championships. Running both would compromise his recovery and risk injury.

“We had to make a decision, and the priority is a strong marathon in Amsterdam,” said his coaching team.

Legacy on the Line

With the track chapter closed, Cheptegei is looking to solidify his status as a distance running legend on the roads. A strong performance in Amsterdam—especially against top names like Tamirat Tola—could place him firmly in the conversation among the world’s best marathoners.

His move is reminiscent of past greats like Kenenisa Bekele and Mo Farah, who also shifted focus to the marathon after dominating the track.

Amsterdam 50th Annual Marathon

The 2025 edition of the Amsterdam Marathon marks the race’s 50th anniversary, making it one of the most anticipated events on the global road racing calendar. Known for its flat, fast course and scenic route through the historic streets and canals of Amsterdam, the race has become a favorite for elite athletes chasing personal bests and record times.

This year’s milestone edition is expected to draw a deep international field and heightened media attention, especially with stars like Joshua Cheptegei and Tamirat Tola headlining the men’s race. Organizers are planning special celebrations and tributes to the event’s rich history, ensuring the 2025 race is both competitive and commemorative.

(07/23/2025) Views: 1,287 ⚡AMP
by Boris Baron
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TCS Amsterdam Marathon

TCS Amsterdam Marathon

Do you want to enjoy Amsterdam in October and all that the city has to offer you? Want to feel a real athlete and start and finish in the historic Olympic stadium? Or run across the widely discussed passage under the beautiful National Museum? Then come to Amsterdam for the annual TCS Amsterdam Marathon in October! The TCS Amsterdam Marathon...

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From Karate to 27:00: Zachariah Kirika’s Rise from Village Fighter to Road Racing Star

On a misty July morning in Nairobi, as thousands of runners pounded the city’s tarmac in the 10km race at the Nairobi City Marathon, one name quietly cut through the noise — Zachariah Kirika, 24, who stormed to a third-place finish in 27:00 flat.

But for Kirika, this wasn’t just a race. It was the culmination of years marked by struggle, sacrifice, and a relentless pursuit of purpose — a journey that began not on the running track, but in a quiet Kenyan village and later, in the disciplined world of karate.

“I was born in Muthara village, a quiet place in Murang’a County,” Kirika says, now seated at the Kenya Athletics Training Academy (KATA) in Thika, where he trains. “We didn’t have much, but my parents gave me everything they could.”

Karate Roots and Early Responsibility

As the eldest child in a modest family — his father a carpenter and his mother a homemaker — Kirika learned discipline early. When he wasn’t helping on the farm or tending goats, he was dreaming beyond the hills of Murang’a.

That dream took shape through karate, of all things.

“At around 13, I started following a group of boys training in Maraba. They had no dojo, no gear — just heart. I joined them, and I trained every day, barefoot sometimes. Karate taught me control, focus, and resilience.”

He carried that mindset through high school, juggling academics, martial arts, and odd jobs to support his family. By 2020, after finishing school, college wasn’t an option. He needed something more — something that could change his life.

A New Path: Running

Initially, running was just fitness for karate. But a spontaneous entry into a local 5K fun run changed everything.

“I finished in the top 10 and people started telling me, ‘You have potential.’ That was the first time I saw a new path.”

The transition wasn’t easy. Kirika trained alone, without coaching or proper nutrition. But then came a life-changing opportunity: a spot at KATA, the training academy founded by American running pioneer Bob Anderson.  

“KATA gave me structure, food, housing — but most importantly, belief.”

At KATA, Kirika began serious training under experienced coaches. He swapped kata routines for hill repeats, and sparring for speedwork. It wasn’t long before his times began to drop.

Nairobi Breakthrough

By early 2025, he had built momentum through smaller races, gaining confidence and sharpening his speed. But the Nairobi City Marathon 10K would be his biggest test yet.

“I was nervous, but I kept telling myself — just hold on.”

He did more than that. He surged with the lead pack, stayed composed through the rolling course, and finished third overall in 27:00, his first official sub-28 performance.

“That race changed everything,” he says. “It proved that you don’t need fancy gear or a big name to compete. You just need heart, and a team that believes in you.”

What Comes Next

Kirika now has his sights set on the half marathon, and eventually, the full 42.2 km. The KATA team is already working with him on long-run preparation, nutrition, and mental strategy for the next phase of his career.

“I know this is just the beginning,” he says with a quiet fire. “There’s still a long way to go.”

Still humble, still grounded, Kirika hasn’t forgotten his roots.

“Tell my parents I’m doing something meaningful. Tell them thank you. And tell them I haven’t forgotten where I came from.”

A Star on the Rise

As the sun sets over Thika’s training trails, Zachariah Kirika laces up his shoes. Behind him lies the path of a barefoot boy who once threw punches in dusty lanes. Ahead of him lies a road filled with potential, podiums, and purpose.

In a country bursting with undiscovered talent, Kirika’s story is a powerful reminder: with discipline, support, and belief, even the most unlikely runners can rise to greatness.

All photos were taken in and around KATA in Thika where Kirika lives, eat, train and works around the place.  The racing photos were taken at KATA's monthly time trial.  

(07/22/2025) Views: 702 ⚡AMP
by Robert Kibet
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5th Annual Kenya’s Double Road Race 15K Set for September 20, 2025, at KATA Thika

The 5th Annual Kenya Double Road Race 15K will be held on September 20, 2025, at the Kenyan Athletics Training Academy (KATA) in Thika, Kenya. The event ins a two stage race.  First is the 10k leg then a break, followed by a 5K leg.  Legs are added together for scoring.  A format designed to challenge runners of all levels. Do then double! The start, finish, and halftime break will be based near the KATA campus.  The second leg starts one hour and 45 minutes after the start of the first leg.  

Double Racing was created by Bob Anderson, founder of Runner’s World magazine, in 2010. From October 2010 to October 2012, seven small Double races were held in Mexico under the name Bob Anderson 15K Challenge. The format evolved, and in December 2012, the first official Double Road Race was held in Pleasanton, California, with nearly 1,400 participants. The signature race was the Double 15K — 10K followed by 5K, separated by a 1 hour and 45-minute recovery break known as the Restart.

“Double Racing is doable for runners at all levels,” says Bob Anderson. “It’s a new challenge for many, while others have done many already.”

Anderson staged two Double races in Kenya previously — in Thika (2014) and Nyahururu (2015) — both were Double 21Ks (10 miles + break + 5K). These visits inspired the creation of KATA Thika, which officially opened in September 2021, and hosted the first Double 15K in Africa on September 4, 2021. Donikal Komon won that race in 44:42 — the fastest ever run in Africa at that time.

In 2022, Joseph Njoroge shaved two seconds off that mark. But it was in 2024 when history was made.

A New World Record in 2024

At the 4th Annual KATA Double Road Race 15K held on September 14, 2024, Shadrack Kenduiywo, 24, smashed the world record by clocking 42:34, eclipsing the long-standing record of 43:11 held by Julius Koskei since 2015. Kenduiywo ran 28:33 for the 10K leg and 14:01 for the 5K.

“This was my first Double race, and I was happy. I knew the record was in sight,” he said. “During the break, I relaxed, drank water, ate fruit, and did a 20-minute warmup.”

Despite warm conditions (21°C), his performance was unstoppable. He led from the second kilometer, clocking 2:52, 2:50, 2:57… all the way to a 2:50 final kilometer. His 5K splits were 2:47, 2:48, 2:51, 2:47, and 2:44.

Kenduiywo’s personal bests at the time included: 

• Half marathon: 61:24 (Padova, Italy)

• 25K: 1:15 (Berlin)

• 8K: 23:43

• 5K: 13:55 (Udeni)

He promises he’ll run even faster next time.

2024 Podium Highlights

Top Men

1. Shadrack Kenduiywo – 42:34 (28:33 + 14:01)

2. Martin Mumo – 43:18

3. Zachariah Kirika – 43:37

4. Collins Kiplagat – 44:39

5. John Njuguna – 45:11

Top Women

1. Alice Koigi – 50:00

2. Monica Wanjiku – 51:30

3. Susan Njuu – 53:07

Men Masters

1. Charles Ndirangu, 64 – 56:21

2. David Mwangi, 70 – 64:49

3. Joseph Kiraio, 72 – 73:40

Women Masters

1. Julia Njari, 47 – 60:43

2. Sheila Mbaku, 54 – 62:30

The event also included Bob Anderson’s Kids Mile (won by 12-year-old Benjamin Ndaro in 4:54), and a 5K youth race won by Denis Chege, 16, in 17:48.

With over 120 Double 15K races held globally and a new world record established at KATA Thika, the 5th edition promises to be the most exciting yet.

Click here to see top time lists and age group records:

https://www.doubleroadrace.com/records

Join us September 20, 2025, in Thika, Kenya, and experience Double Racing at its best.  

(07/19/2025) Views: 719 ⚡AMP
by Boris Baron
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KATA Double Road Race 15K

KATA Double Road Race 15K

5th Annual KATA Double Road Race 15K Set for September 20, 2025, at KATA Thika The 5th Annual KATA Double Road Race 15K will be held on September 20, 2025, at the Kenyan Athletics Training Academy (KATA) in Thika, Kenya. The event includes a 10K leg, a break, followed by a 5K leg — a format designed to challenge runners...

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Delhi Half Marathon Returns for 20th Edition on October 12, 2025

The 2025 edition of the Delhi Half Marathon is set to light up the streets of India’s capital on October 12, with the iconic Jawaharlal Nehru Stadium serving as both the start and finish point. Celebrating its 20th anniversary, the event remains one of Asia’s premier road races, having earned World Athletics Gold Label status and certification from the Association of International Marathons and Distance Races (AIMS).

At Wednesday’s official launch, former Indian men’s hockey captain and current junior team coach PR Sreejesh, a two-time Olympic bronze medallist, helped usher in the milestone edition.

Registration opened July 17 for all race categories—including the Half Marathon, Open 10K, Great Delhi Run, Senior Citizens’ Run, and Champions with Disability—and closes on September 19.

Since its inaugural running in 2005, the Delhi Half Marathon has drawn some of the world’s top distance runners. The 2024 men’s elite title was claimed by Joshua Cheptegei of Uganda, the reigning Olympic 10,000m champion, with a blistering 59:46. On the women’s side, Eilish McColgan of Great Britain took the crown. India’s top finishers were Sawan Barwal and Lili Das, who will likely return with eyes on the national podium.

The course records still stand from a memorable 2020 edition: Amedework Walelegn of Ethiopia set the men’s mark at 58:53, while Yalemzerf Yehualaw, also from Ethiopia, holds the women’s record with 1:04:46.

Even marathon legend Eliud Kipchoge is part of the event’s rich history—he won the men’s elite race back in 2016.

With world-class athletes, enthusiastic local support, and a flat, fast course, the Delhi Half Marathon continues to be a must-run event for elites and amateurs alike.

(07/17/2025) Views: 1,552 ⚡AMP
by Boris Baron
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Vedanta Delhi Half Marathon

Vedanta Delhi Half Marathon

The Airtel Delhi Half Marathon is a haven for runners, creating an experience, that our citizens had never envisaged. The streets of Delhi converted to a world-class running track. Clean, sanitized road for 21.09 kms, exhaustive medical support system on the route, timing chip for runners, qualified personnel to ensure smooth conduct of the event across departments. The race...

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Rotich and Reline Triumph in Muddy Showdown at Kaptagat Forest Half Marathon - Kaptagat, Kenya — July 12, 2025

On a misty Saturday morning in the high-altitude woodlands of Simotwo, Elgeyo Marakwet County, Gideon Kiprop Rotich and Catherine Reline embraced the mud, mist, and mayhem to win the 2025 Kaptagat Forest Half Marathon. Battling a soaked red clay course shared by Kenya’s finest—including marathon legend Eliud Kipchoge—the two champions rose above the chaos to claim hard-fought victories in the men’s and women’s 21km races.

MEN’S 21KM — Rotich Edges Rivals in Thrilling Sprint Finish

The men’s race quickly became a tactical chess match, played out on unpredictable terrain. Rotich, showing remarkable composure through the slippery climbs and sharp descents, surged in the final kilometer to win in 1:07:02.

From the outset, he was closely shadowed by Wisley Kipkemoi Yego (Keringet) and Alfred Kipkemoi Cheruiyot, with the trio passing 5K in 14:19, 10K in 32:47, and 15K in 47:21. As the fog thickened and footing worsened, Rotich found a decisive gear on the final descent. Yego finished just two seconds back in 1:07:04, with Cheruiyot another heartbeat behind in 1:07:05.

“You couldn’t push the way you normally would,” said Rotich, his shoes caked with thick mud. “The ground was soft; the air was heavy. But that’s Kaptagat—it doesn’t reward the fastest, it rewards the smartest and toughest.”

Only 16 seconds separated the top five finishers, marking one of the most dramatic conclusions in the event’s recent history.

WOMEN’S 21KM — Reline Dominates with Precision and Power

In the women’s race, Catherine Reline executed a masterclass in pacing and poise. She broke away after 10K and never looked back, claiming victory in 1:14:23.

Her 5K split of 16:22 gave early notice of her form, with 10K and 15K reached in 37:33 and 53:39, respectively. Confident and sure-footed through the muddiest stretches, she ran unchallenged to the finish.

“The forest was unforgiving,” Reline said. “But I trusted my rhythm and focused on staying upright through the muddy patches. Once I found my footing, I just kept pressing.”

Vivian Cherotich (1:15:09) and Catherine Peiyoy (1:15:44) rounded out the podium after a gritty chase through the fog-shrouded ridgelines and pine forest trails.

Mud, Mist, and the Magic of Kaptagat

Despite a relentless drizzle and pre-race downpour, the race drew hundreds of spirited spectators. From Simotwo High School to the inner loops of the Kaptagat forest, locals wrapped in shawls, ponchos, and even barefoot stood cheering along the soaked 2,600-meter elevation trail.

Organizers praised the resilience of the athletes and hinted at possible drainage improvements for future editions. But for many, the mud and mist are part of Kaptagat’s mystique.

“This course defines toughness,” said third-place finisher Cheruiyot. “And the crowd’s energy—despite the rain—kept us going.”

As sunlight finally pierced the cloud cover, the 2025 Kaptagat Forest Half Marathon cemented its reputation once again: raw, real, and one of Kenya’s toughest tests of endurance.

Top 10 Results – Men’s 21km

1. Gideon Kiprop Rotich – 1:07:02

2. Wisley Kipkemoi Yego – 1:07:04

3. Alfred Kipkemoi Cheruiyot – 1:07:05

4. Kalipus Lomwai – 1:07:12

5. Stephen Kimutai Kibet – 1:07:18

6. Philemon Kiprotich Konor – 1:07:35

7. Timothy Kiptoo – 1:07:56

8. Patrick Mosin – 1:08:01

9. Noah Kipkemboi – 1:08:18

10. Jonah Belio – 1:08:21

Top 6 Results – Women’s 21km

1. Catherine Reline – 1:14:23

2. Vivian Cherotich – 1:15:09

3. Catherine Peiyoy – 1:15:44

4. Gladys Longari – 1:15:48

5. Beatrice Cheserek – 1:16:49

6. Gladys Jeptepkeny – 1:17:33

 

(07/13/2025) Views: 1,083 ⚡AMP
by Robert Kibet
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Blind Runner, Clear Vision: Wilson Bii’s Nairobi Debut Fueled by Kenya Athletics Training Academy (KATA)

In a moving display of courage and transformation, Wilson Bii, a visually impaired Paralympian and Rio 2016 bronze medalist, made his road racing debut at the 2025 Nairobi City Marathon, taking on the half marathon along the scenic Nairobi Expressway.

For the 38-year-old Kenyan, long known for his prowess on the track, this was more than just a change in terrain — it marked a bold new chapter in a journey defined by resilience and reinvention.

“This was my first time competing in a road race,” Bii said. “I’ve spent years on the track, but this year I decided to train for longer distances. I wanted to challenge myself in a new way, and I found purpose on the road.”

But the road that brought him here was far from easy. Bii had good eyesight until 2002, when a tragic road accident changed his life forever. Shattered glass from the crash severely damaged his eyes, ultimately leading to complete vision loss. Though devastated, Bii refused to give in. Instead, he redirected his focus — and chose to run under the Paralympic banner.

“I never gave up,” he said. “Running became my way forward.”

Today, Bii trains with the Kenya Athletics Training Academy (KATA), a grassroots initiative founded by Bob Anderson, the American running pioneer best known for launching Runner’s World magazine in 1966. Anderson, who helped ignite the global running boom through journalism and advocacy, now devotes his time to supporting emerging Kenyan talent.

At age 49, Anderson himself set a personal best in the half marathon (clocking 1:19:17) — an individual pursuit that reflects the very mindset he seeks to instill in others. Through KATA, he now oversees a network of 21 high-altitude training camps across Kenya, providing coaching, structure, and opportunity to athletes from underserved communities.

Bii trains at one of these camps in Sirikwa, Kuresoi North in Nakuru County — in the heart of the Rift Valley, where elevation, tradition, and grit continue to shape some of the world’s greatest endurance athletes.

Alongside his guide, Job Kiprono, Bii navigates training and racing with trust and precision.

“Kiprono has been my eyes for years. We move together, think together. We’re not just running for me — we’re running for both our families,” Bii shared.

He draws inspiration from the legacy of others. “When I saw how running changed Henry Wanyoike’s life, I knew I had to try. That’s why I came here today — to push myself and to inspire others who may feel forgotten.”

Bii now has his sights set on representing Kenya at the 2025 World Para Athletics Championships in India, after previously missing global events in Dubai and Morocco.

His guide, Kiprono, is appealing to Athletics Kenya and the National Paralympic Committee of Kenya to recognize the upcoming Belgut Road Race on July 24 as an official qualifier for para-athletes.

“If Belgut can be acknowledged, it will give athletes like Bii the opportunity we’ve waited for,” Kiprono said. “We want to earn our spot through performance, not politics.”

As Bob Anderson’s vision continues to take root across Kenya, athletes like Wilson Bii embody the mission: to empower through sport, to nurture overlooked potential, and to prove that running can restore far more than fitness — it can restore lives.

At the Nairobi City Marathon, Wilson Bii didn’t just finish a race — he reclaimed his momentum clocking 1:07:50 for the half marathon.  From the wreckage of a 2002 accident to the fast-moving lanes of a 2025 half marathon, Bii now runs with a clarity of purpose. And behind him, a global legacy of running finds fertile ground in Kenya’s red soil — and in the courage of those who refuse to stop moving forward.

(07/08/2025) Views: 1,479 ⚡AMP
by Robert Kibet
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Big Performances at the Nairobi City Marathon — Wilson Bii and Zakariah Shine for KATA

Nairobi, Kenya — July 6, 2025

The streets of Kenya’s capital came alive this morning with the running of the Nairobi City Marathon, Half Marathon, and Expressway 10K. With elite competition, a scenic city course, and massive public support, the event once again showcased the depth of talent in the world’s running capital.

Among the standout performances were two remarkable athletes of from KATA Running Camps, continuing to make their mark on Kenya’s competitive distance running scene.

Wilson Bii Dominates Para Half Marathon

Wilson Bii (4th photo), a visually impaired runner training at a KATA Running Camp, delivered a stunning performance in the Para Half Marathon division, winning in a time of 1:07:50. Known for his resilience and smooth stride, Bii proved once again that no obstacle can hold back a champion spirit.

“We are so proud of Wilson,” said Bob Anderson, Founder of the KATA (Kenyan Athletics Training Academy) initiative. “His dedication, grit, and belief inspire all of us.”

Bii, who has represented Kenya at multiple international events, continues to sharpen his fitness under KATA’s structured training model, which combines elite coaching with holistic athlete support.

Zakariah Breaks Through in the 10K

In the Expressway 10K, Zakariah (first photo) one of KATA Thika’s earliest and most consistent athletes, put together the race of his life. He clocked a personal best of 27:00 flat, finishing third overall in a stacked elite field.

This marks a major breakthrough for the rising star, whose consistency in training over the past year is now paying off in a big way.

“Zakariah has been with us since the very beginning,” Anderson added. “He works hard every day and keeps improving. Today was a huge moment for him and for the entire KATA movement.  When he first came to KATA he way running a 10k in 34 minutes.  His 27 minutes today at altitude says he is ready to run faster at sea level.  He was only two seconds behind the winner."

Nairobi Marathon Elevates All Levels

While elite runners headlined each race, the Nairobi City Marathon continues to grow as a celebration of endurance and unity. From full marathoners tackling 42.195 kilometers through the city to recreational 10K runners testing their limits on the Expressway, thousands took part in what is becoming one of East Africa’s most important road racing events.

KATA: A New Chapter in Kenyan Running

With more than a dozen training camps and potato farms across Kenya — and a flagship retreat in Portugal — the KATA movement is changing the narrative. It’s not just about producing fast times, but building complete athletes, nurturing character, and providing real economic sustainability.

Today’s results in Nairobi prove that the vision is working.

(07/06/2025) Views: 674 ⚡AMP
by Boris Baron
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Dakotah Popehn’s Olympic Rise and Relentless Pursuit of Excellence

After stepping away from professional running just six months into her career in 2021, Dakotah Popehn could have quietly faded from the elite distance running scene. Instead, she returned with purpose, grit, and speed—earning a spot on the U.S. Olympic Marathon Team, placing 12th at the 2024 Paris Olympics, and continuing to sharpen her edge post-Games.

Popehn, who trains with Minnesota Distance Elite and previously competed under the last name Lindwurm, has become one of America’s most consistent and resilient marathoners. Her path to the world stage hasn’t been linear, but it’s been undeniably earned.

From Patent Law to the Podium

In 2021, Popehn hit pause on professional running and worked as a paralegal in patent law. But the fire didn’t go out. In February 2024, she toed the line at the U.S. Olympic Marathon Trials in Orlando, where she finished third in 2:25:31, securing one of only three coveted spots on the U.S. women’s Olympic team.

Top American in Paris

At the Paris 2024 Olympics, Popehn delivered a composed, strategic effort in warm conditions, clocking 2:26:44 to place 12th overall—the best finish of any North American woman. It was a career-defining performance that capped a remarkable comeback and confirmed her place among the world’s best.

Still Getting Faster

Popehn didn’t stop after the Olympics. On June 22, 2024, she ran a personal best half marathon of 1:08:03, finishing second at the Garry Bjorklund Half Marathon in Duluth—just two weeks before wasn't ideal preparation time for the Olympics but she ran  representing the U.S. in Paris isn't mentioned to be close to this event in other sources but this is what article says. Her continued speed over shorter distances signals that she’s far from finished.

Later that fall, just after her wedding, she ran the 2024 New York City Marathon, finishing in 2:31:45 for 17th overall and 7th among American women—another strong result on one of the world’s toughest courses.

The Life of a True Pro

Popehn’s days revolve around training, recovery, and focus. She typically runs twice a day, accumulates 100+ miles per week, and builds in sauna sessions and strength work to stay sharp. Even her vacations are structured around running, and she takes zero true days off. “Every decision,” she says, “has to support the goal.”

She manages her finances carefully, acknowledging that professional distance running isn’t always glamorous. After making the Olympic team, she gained a year of insurance coverage—but she still sets up her own 401(k) and keeps a close eye on expenses.

A Grit-Fueled Mindset

Popehn credits her Midwestern upbringing for her toughness: “I know I can do hard things because I survived 30 winters,” she jokes. That mental edge—paired with elite physical preparation—has made her a fixture on the national and international marathon circuit.

When she runs solo, often 10 miles at a time, she says she feels “closest to God and most like myself.” That clarity and purpose fuel every mile.

What’s Next?

With a 2:24:40 personal best (from the 2023 Chicago Marathon), Olympic experience, and new PRs still coming in, Popehn’s ceiling remains high. Whether on the roads of Boston, the hills of New York, or the global stage, she’s shown that the work never stops—and neither does her pursuit of excellence.

(06/29/2025) Views: 773 ⚡AMP
by Boris Baron
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Lisbon Half Marathon Introduces Lottery Registration for 2026 to Meet Surging Demand

One of Europe’s most iconic road races, the EDP Lisbon Half Marathon, is making a major change for its 2026 edition—a lottery-based registration system. The new process aims to create a more equitable and inclusive experience after overwhelming demand in recent years caused registration site crashes and frustration for many eager participants.

Why the Change?

With runners from all over the world vying for a spot in this stunning point-to-point race, organizers faced mounting challenges due to the “first-come, first-served” model. The lottery format ensures equal opportunity for all, regardless of internet speed or access.

How the 2026 Lisbon Half Marathon Lottery Works

• Application Period: Opens June 26, 2025, at 10:00 AM (GMT+1) and closes July 20, 2025, at 6:00 PM (GMT+1).

• Free to Apply: You’ll only pay the registration fee if selected.

• Random Drawing: After the application period ends, a random draw will determine who receives a coveted race entry.

• Group Option: Runners can register with up to two friends. If one in the group is selected, all three get in.

• Confirmation: Selected runners must complete payment within three days of receiving their email notification. Otherwise, their spot will be given to another applicant.

• SuperVoucher Holders: Runners who have purchased the SuperVoucher for the SuperHalfs series are exempt from the lottery. They must contact the organizers at least one month prior to the race to confirm participation.

Race Details

The 2026 EDP Lisbon Half Marathon will take place in March 2026 (official date TBA), drawing tens of thousands of runners eager to race through the Portuguese capital’s most breathtaking sights.

• Start Location: On the 25 de Abril Bridge, typically closed to traffic—a unique opportunity for runners to cross this iconic structure on foot.

• Finish Line: Praça do Comércio, Lisbon’s grand riverside plaza.

• Course Record (Men): 57:31, set by Jacob Kiplimo of Uganda in 2021—the fastest half marathon time ever recorded on Portuguese soil.

• Course Record (Women): 1:05:44, set by Ethiopia’s Tsehay Gemechu in 2022.

Why It Matters

With a flat, scenic route and world-class competition, Lisbon has become a bucket-list race for both elites and amateurs. The new lottery ensures fair access, maintains the race’s high standard of organization, and supports its goal of being one of the most inclusive races on the international calendar.

If you’ve dreamed of racing past the Tagus River, soaking in Portugal’s culture and sunshine, and chasing a personal best on one of Europe’s fastest courses—everything starts June 26.

(06/27/2025) Views: 2,261 ⚡AMP
by Boris Baron
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More Than 1 Million Apply for 2026 London Marathon as 60,000 Gain Entry – Here’s How You Can Still Get In

The 2026 TCS London Marathon is already shaping up to be one of the most popular editions in its storied history. With over 1 million applicants and only around 60,000 spots officially granted through the ballot, the race continues to be one of the toughest endurance events in the world to get into—even before you hit the start line.

Ballot results were sent out this week, and while thousands are celebrating, the overwhelming majority were left disappointed. If you didn’t receive your result yet, race organizers advise you to get in touch immediately.

Fortunately, missing out in the ballot doesn’t mean your marathon dreams are over. There are several alternate paths to the start line for the 2026 race, set for April 26, 2026—and you don’t have to be a celebrity to take one of them.

1. Charity Places

The most popular fallback option is a charity entry. Hundreds of charities have reserved entries and welcome runners willing to raise funds for a good cause.

• Expect to pledge a minimum of £2,500 in fundraising.

• The full list of participating charities is available on the official London Marathon website.

• Even if you secured a ballot spot, you’re still welcome to raise money for charity on your own terms.

2. Good for Age Entries

If you’re a speedy runner, the “Good for Age” category may be your ticket in. A total of 6,000 spots(3,000 men, 3,000 women) are available in this division.

• You must hit a qualifying time for your age group by September 30, 2025.

• Applications are ranked fastest first within each age band—meeting the time doesn’t guarantee entry.

• This route is highly competitive and ideal for runners targeting a personal best or Boston-qualifying type performance.

3. Championship Entry

Elite amateur runners have another option through the Championship Entry category.

• You’ll need to achieve a qualifying marathon or half marathon time between October 1, 2024, and September 30, 2025.

• There are 1,000 spots available on a fastest-first basis.

• Those who don’t make the cut will still be considered under the “Good for Age” category.

This is the best path for top club athletes, sub-elite runners, and those consistently finishing near the front of local or national races.

4. Running Club Entries

Are you a member of an affiliated running club in the UK? Then you may have access to special club ballot places.

• Speak to your club’s London Marathon representative for details.

• These spots are limited but offer a valuable opportunity for dedicated club runners to gain entry.

One of the Hardest Races to Get Into

While many runners know that completing 26.2 miles is a monumental challenge, getting into the London Marathon might be even harder. With demand at an all-time high and the field size capped, the race has become not just a physical trial, but a logistical and emotional one as well.

But with options still open—including elite, age-based, charity, and club routes—your dream of running the streets of London in 2026 doesn’t have to end at a ballot rejection.

Whether you’re chasing a personal milestone, running for a cause, or hoping to run with the best, the journey to the April 26, 2026 start line is still possible.

(06/24/2025) Views: 648 ⚡AMP
by Boris Baron
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Is There A Running Life After a Ban? Abraham Kiptum Hopes His Comeback Tells a New Story

After nearly six years out of competition, former world half-marathon record holder Abraham Kiptum is preparing to make a dramatic return to the sport that once made him a star. The 34-year-old Kenyan, who was banned for four years in 2019 due to irregularities in his Athlete Biological Passport (ABP), has set his eyes on two major races: the Nairobi City Marathon and the Kericho Half Marathon.

But his path back has been anything but easy.

A Record-Breaking Rise

Kiptum’s running career took off like a rocket. After early days pacing elite women’s marathons while still in high school, he racked up victories in Lagos, Casablanca, and Madrid. At the 2017 Amsterdam Marathon, he ran a personal best of 2:05:26. Then in 2018, Kiptum stunned the running world by setting a new half-marathon world record at the Valencia Half Marathon, clocking 58:18—breaking a record that had stood since 2010.

But that triumph would soon be erased.

The Fall from Grace

Just one day before he was scheduled to compete in the 2019 London Marathon, everything unraveled. On April 26, 2019, the Athletics Integrity Unit (AIU) provisionally suspended Kiptum for ABP violations. The ABP doesn’t detect banned substances directly, but rather monitors biological markers over time—looking for signs of manipulation.

“I was so surprised about ABP because I had never heard about it in my entire life,” Kiptum said.

Not only did he miss London, but all of his results after October 13, 2018—including his world record—were nullified.

A Life Unraveled

Returning to his hometown in Nandi County, Kiptum didn’t just lose races—he lost his sense of purpose, his reputation, and many of his relationships.

“I was sent back home, and I stayed there until I completed my ban,” he recalled. “To make matters worse, my wife and friends deserted me. I was only left with my parents and brothers.”

With no races, no income, and little support, he turned to farming and herding animals to survive. For years, he lived in isolation, his name a shadow of its former glory.

A Second Chance

After completing his suspension, it was his younger brother who pushed him to rejoin the sport. He brought Kiptum to a training camp to reignite the flame.

“After serving four years, I have returned to action, doing what I know best—running,” he said. “My body is responding well, and I feel ready.”

Now, he’s training hard with hopes of reaching the podium at the 2025 Nairobi City Marathon, slated for Sunday, July 5 at Uhuru Gardens.

Lessons from the Abyss

Kiptum doesn’t shy away from admitting the ban taught him hard truths.

“Yes, I had money when I set the world record. I even bought land and helped change the lives of my family,” he said. “But I’ve learnt that money comes and goes. What matters most is staying around the right people.”

As he builds toward redemption, Kiptum carries both scars and lessons—reminders of a fall that nearly ended it all, and a second chance that might redefine him.

Can Abraham Kiptum reclaim his place among the world’s best distance runners? No one knows. But what’s clear is that he’s not giving up.

There may just be life—and speed—after a ban.

(06/22/2025) Views: 979 ⚡AMP
by Boris Baron
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Sebastian Sawe Chooses Berlin Over World Championships, Eyes Fast Time on Record-Breaking Course

Kenya’s marathon sensation Sebastian Sawe has confirmed he will compete in the 2025 Berlin Marathon this September, opting out of the World Athletics Championships in Tokyo.

The decision comes after a remarkable start to Sawe’s marathon career, where he has already posted two of the fastest times in history. He won his debut in Valencia in December 2024 with a world-leading 2:02:05, then followed it up with another dominant victory at the 2025 London Marathon, clocking 2:02:27.

Many had expected Sawe to headline Kenya’s men’s team for the marathon at the World Championships in Tokyo on September 15. However, with the Berlin Marathon scheduled just six days later, the 30-year-old confirmed he is focusing solely on Berlin.

“I am preparing for Berlin,” Sawe stated, noting that while he aims to run a fast time, chasing a world record is not currently the goal. “It’s too early to talk about a world record. It takes time and clear planning to achieve it.”

The Berlin course is renowned as the fastest in the world, with 13 world records set on its streets. The current men’s marathon world record is 2:00:35, set by the late Kelvin Kiptum at the 2023 Chicago Marathon. Kiptum broke the previous record of 2:01:09 set by Eliud Kipchoge—who himself has won Berlin five times.

Like Kiptum, Sawe burst onto the marathon scene with a historic debut. Their similarities have drawn comparisons, especially with Sawe’s smooth transition from half marathon success to world-class marathon victories.

All eyes will now be on Berlin to see just how fast Sawe can go on a course that has repeatedly rewritten the marathon history books.

(06/18/2025) Views: 1,018 ⚡AMP
by Boris Baron
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BMW Berlin Marathon

BMW Berlin Marathon

The story of the BERLIN-MARATHON is a story of the development of road running. When the first BERLIN-MARATHON was started on 13th October 1974 on a minor road next to the stadium of the organisers‘ club SC Charlottenburg Berlin 286 athletes had entered. The first winners were runners from Berlin: Günter Hallas (2:44:53), who still runs the BERLIN-MARATHON today, and...

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Run Through History: Ballot Opens for 2026 London Landmarks Half After Record-Breaking 2025

Runners across the globe are now invited to apply for a coveted spot in the 2026 London Landmarks Half Marathon, with the public ballot officially open. Set for Sunday, April 12, 2026, the race promises another unforgettable experience through the heart of London—celebrating both the city’s rich history and the spirit of community that defines this beloved event.

Now in its ninth edition, the London Landmarks Half Marathon (LLHM) has grown into one of the UK’s most popular races, with 20,000 runners expected in 2026. Organizers aim to raise £16 million for charity, continuing the event’s tradition of philanthropy and public engagement.

Runners will start near Downing Street, wind past Big Ben, along the Thames Embankment, and through iconic areas like the City of London, Tower of London, and Guildhall Yard—complete with themed cheer stations like the “Roman Reception.” From the “It’s Showtime” West End choir to the cheering Pearly Kings and Queens and the Chelsea Pensioners, this is a race that blends performance and purpose at every mile.

Highlights from the 2025 Event

The 2025 edition, held on April 6, delivered unforgettable moments. In the men’s race, Omar Ahmedsurged to victory in 1:03:55, using a late push in the final 5K to hold off stiff competition. The women’s race was equally thrilling, with Alice Wright crossing the finish line in 1:11:42, outpacing a strong domestic field in ideal spring conditions.

Aside from elite performances, the 2025 event saw over 18,500 finishers, with hundreds of creative costumes and themed charity teams flooding the streets. A record £14.7 million was raised, reinforcing the race’s status as the largest fundraising half marathon in the UK.

Enter the 2026 Ballot

Entries for the 2026 edition can be submitted at www.llhm.co.uk/ballot. The ballot closes at 12 noon on 17 June 2025, and lucky runners will be notified in early July.

With its blend of speed, spectacle, and social impact, the London Landmarks Half Marathon continues to be a bucket-list race for runners worldwide.

(06/11/2025) Views: 625 ⚡AMP
by Boris Baron
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Olympic 5000m medalist Edwin Soi joins new KATA Running Camp in Kericho — a unique Kenyan training program blending elite coaching and community impact.

From Olympic bronze to farming for the future, Edwin Soi’s journey reflects both speed and sustainability.

In the world of distance running, Edwin Soi is a name etched in excellence. At the 2008 Beijing Olympics, Soi captured the bronze medal in the 5000 meters, finishing with a time of 13:06.22behind Kenenisa Bekele and Eliud Kipchoge—an iconic race that cemented his place among the greats of Kenyan running.

Now, over 15 years later, Soi continues to perform at an elite level. In early 2025, he placed on the podium at a major half marathon in Poland, proving that his speed and endurance have stood the test of time. But the accomplished Olympian is now expanding his impact beyond the track.

This year, Soi has teamed up with Bob Anderson, the founder of Runner’s World and the visionary behind the Kenyan Athletics Training Academy (KATA). Together, they are launching a unique initiative in Kericho, Kenya that combines world-class training with sustainable farming.

“I am very excited to be working with Bob Anderson on this new, unique program,” says Soi. “Bob has created something very special for athletes, and combining it with his ideas about farming KATA Potatoes gives us the opportunity to be sustainable. It’s perfect.”

A Vision Rooted in History

Bob Anderson’s connection to Kenyan running spans nearly four decades.

“I first traveled to Kenya in 1987 and saw and met many runners. I knew then that a program like what we have now set up was needed,” Anderson explains. “I returned with my wife Catherine in 2014 and met Elam and Joel. That’s when the idea for the Kenyan Athletics Training Academy (KATA) in Thika really started to take shape.”

KATA officially opened in 2019, offering elite Kenyan athletes a base to train and grow. But the vision didn’t stop there.

In 2023, Anderson and longtime friend Brock Hinzmann (last photo) a 2:19 marathoner from Los Altos Hills, California, piloted the first KATA farm. The goal was to integrate agriculture into athlete development—creating a model where training and sustainability go hand in hand.

“We established a KATA farm in 2023 working with Brock, but the program needed some refinements. I finalized our new format in May of 2025. I told Edwin Soi about our program and he told me he loved the idea and jumped right on it,” says Anderson.

Kuresoi: A New Chapter

Now, with Soi’s leadership, the KATA Running Camp and Potato Farm in Kuresoi is set to become a flagship model for the future. Athletes will not only receive top-level training from one of the greatest distance runners of his generation, but they’ll also participate in sustainable farming practices—planting, maintaining, and harvesting KATA-branded potatoes.

The program provides housing, coaching, food, and competition opportunities—with the added benefit of long-term revenue from agriculture. It’s a model designed not just to develop athletes, but to support their lives beyond running.

“Edwin Soi brings credibility, passion, and wisdom to this project,” says Anderson. “It’s not just about winning races anymore—it’s about building something that lasts.”

Looking Ahead

With KATA camps now expanding across Kenya—including recent launches in Kapcherop, Molo, Nyandarua, and Kuresoi—the partnership between Bob Anderson and Edwin Soi represents a new chapter in Kenyan running. One where elite performance and local empowerment go hand in hand.

Soi’s journey—from Olympic bronze to coaching, mentoring, and planting the seeds of a new future—demonstrates what’s possible when world-class talent meets a visionary purpose.

(06/07/2025) Views: 992 ⚡AMP
by Boris Baron
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Rwandan Leads Competitive Field at 2025 Under ArmourToronto 10K

Salome Nyirarukundo returns to the Under Armour Toronto 10Kon Saturday, June 14th in search of the victory that has eluded her the past two years.

The Rwandan finished second in both the 2024 and 2023 editions of this Canada Running Series race and would like nothing more than to reach the top step on the podium this time.

“Absolutely, you know, I am a very competitive woman I am always trying to improve myself racing better and better,” says the 27-year-old Ottawa resident. “I am sure that this year I am going to have a good race. I believe in myself and I can compete and win the race. Who knows? Everybody has a chance.”

Nyirarukundo trains with the Ottawa Lions Track and Field Club under coach Ray Elrick while holding down two jobs at local hospitals. 

“I am employed in long term care as a personal support worker,” she explains. “I work at the hospital, I have actually two jobs. I am not in the shape I used to be but I am getting there.”

Earning a living has led her to employ tremendous time management skills and she fits in training around her work schedule. Clearly she is a special athlete with tremendous potential as she demonstrated as an 18-year-old when she set a Rwandan national 10,000m record of 31:45.82 and represented her country at the 2016 Rio Olympics. Two years later she made her way to Canada where she is now a ‘permanent resident’. One day she hopes to become a Canadian citizen.

“There was more opportunity here in Canada for people who want to make a new life,” she says of her decision to leave her home and family. “My biggest dream was having the chance to one day represent Canada whether it’s at the world championships or the Olympics. That is my biggest dream. Maybe my dream will come to true. Who knows.”

Among those she will face in Toronto are 2015 Pan Am Games marathon bronze medalist, Rachel Hannah who finished third here the past two years. The pair had another battle recently at the Canadian 10km championships in Ottawa with Nyirarukundo once again getting the better of her rival finishing 4th while the 38-year-old Hannah came home 6th.

Kylie Raftis, a graduate of Boston College, will also be a contender. The Toronto native was the top Canadian finisher at this year’s Boston Marathon finishing in 2:34:41 and in another coincidence, just one second ahead of Hannah. 

The men’s race also promises to be a highly competitive affair with Lee Wesselius, the third-place finisher a year ago, returning. 

The 31-year-old from River Glade, New Brunswick has a personal best of 29:13 set on this course in 2021 while finishing 7th in the Canadian 10k Championships. He also ran the 2024 TCS Toronto Waterfront Marathon - which includes the 10k course - when he improved his personal best at that distance to 2:13:52. That resulted in 9th place.

“I am pretty familiar with the course and I guess I have raced on it enough to know what parts are easier,” he offers. “I have a good grasp of the course.

“I think I am in pretty similar shape to when I ran my personal best.  In Ottawa I ran 13 or 14 seconds off my ‘PB’ but we went out close to ’29 flat’ pace.  I think if the pace was a little more smooth it possibly would have been in the cards (in Ottawa) for a new personal best.”

Wesselius is working as a large animal veterinarian in Winchester, Ontario just south of Ottawa and says he’s learned to manage to pack in between 160 and 180 kilometres a week around his busy work schedule. Once a month he must work on-call on a weekend which can pose complications.

“I will stay close to the practice and kind of hope that I am not called out,” he says of his response to the potential conflicts between his two vocations. 

Among the challengers Wesselius will face is Connor Black of the London Western Track Club. He was the 2022 Canadian Cross Country champion and has improved significantly since finishing one place behind Wesselius in the 2021 Canadian 10k Championships. 

Then there’s Thomas Nobbs, who was second in a personal best (1:03:02) in the Project 13.1 Half Marathon in Congers, New York back in March. He then finished 7th in the Vancouver Sun Run 10k in 29:18 though that course has a slight decline in elevation rendering times unofficial.

Wesselius will be seeking a podium place and knows he has a chance at victory but he’s clinical in his assessment.

“I will have to see what the fields are like. You mentioned Connor Black is running I know he’s pretty fit,” Wesselius admits. “And Thomas Nobbs is also in pretty good shape. I do feel I am in better shape than I was the previous two times. It depends on how the race plays out.”

With a week remaining until the Under Armour Toronto 10K the race has over 8,000 entries. It’s not surprising. The race has attracted runners from nine Canadian provinces, two territories, thirteen US states and twenty-eight countries.

(06/05/2025) Views: 796 ⚡AMP
by Paul Gains
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From Perth to Bondi on Foot: Goodge Sets New Trans-Australia Record

William Goodge Runs Across Australia in 35 Days

British endurance runner William Goodge has made history by becoming the fastest person to run across Australia, completing the grueling 3,800-kilometer (2,361-mile) journey in just 35 days. His run began at Cottesloe Beach in Perth on April 15, 2025, and ended on May 19, 2025, when he touched the waves of Bondi Beach in Sydney.

Goodge averaged more than 100 kilometers per day—the equivalent of two and a half marathons daily—facing scorching heat, strong headwinds, road hazards, sleep deprivation, and the relentless physical toll of ultra-distance running.

“I wanted to do something extraordinary to honor my mother,” Goodge said at the finish line, where he placed a bouquet of lilies into the ocean in memory of Amanda Goodge, who passed away from cancer in 2018.

Pending official verification by Guinness World Records, Goodge’s performance would surpass the previous record of 39 days, set by Australian runner Chris Turnbull in 2023.

Unlike supported ultra challenges that take place in organized formats, Goodge’s effort was largely self-structured, involving a mobile support team and an immense logistical operation to sustain his food, hydration, sleep, and safety needs on the road.

He battled through remote desert stretches, road trains, and a daily regimen that pushed his body and mind to the limit. Along the way, he kept his followers updated through video diaries and social media clips, providing rare insight into the daily grind of a true endurance athlete.

Running With Purpose

More than a personal challenge, the run served as a major fundraiser for cancer research and a tribute to his late mother. Goodge raised both awareness and donations for Macmillan Cancer Support, the organization that assisted his family during their time of need.

“This wasn’t just about breaking a record,” he said. “It was about showing what the human body and spirit can endure when love is the motivation.”

What’s Next?

With his record-setting run across Australia behind him, Goodge joins a short list of global ultra-endurance icons who have taken on transcontinental efforts. His journey may inspire future attempts—not only across Australia but in other parts of the world where such feats are yet to be fully explored.

(05/22/2025) Views: 961 ⚡AMP
by Boris Baron
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Esther Pfeiffer Keeps Racing—and Winning—On Her Own Terms

Esther Pfeiffer isn’t afraid to race. In fact, she races more often than most elite long-distance runners ever dare to. While some athletes carefully pick two or three races a year to peak for, Esther is out on the roads again and again—racing hard, running smart, and often finishing at the front.

The 27-year-old German half marathon and marathon standout is not only the reigning national champion at both distances, but she’s also become one of the most recognizable faces in European road racing. Her 2025 season has already been packed with podium finishes, including a win at the German Half Marathon Championships in Paderborn and a stunning personal best of 1:09:16 at the Berlin Half Marathon. That performance made her the fastest German woman in the race.

But to reduce Esther Pfeiffer to just her times and medals would miss the heart of her story.

A Love for Racing, Not Just Results

What sets Esther apart is her sheer passion for competing. Some critics say she races too often. But Esther doesn’t see it that way. For her, every race is a chance to grow, to test herself, and to stay connected to the joy that brought her into the sport in the first place. It’s not about obsessing over splits or staying within the confines of a traditional training cycle—it’s about doing what she loves, frequently, and fearlessly.

Esther’s approach may not fit the mold, but it’s working. She’s not breaking down. She’s thriving. And fans across Germany have taken notice.

Running and Life, Side by Side

In early 2024, Esther married fellow distance runner Hendrik Pfeiffer, himself a top German marathoner. The two often train and race together, and their bond has become a central part of her life on and off the course. It’s clear they’ve built more than just a marriage—they’ve built a team.

Those who know Esther describe her as focused yet light-hearted, serious about her goals but never too far from a laugh. Her social media posts often show her celebrating with fellow runners, supporting local events, and sharing the ups and downs that come with the sport. There’s no superstar ego—just a down-to-earth competitor who genuinely enjoys the journey.

More Than a Medal Count

Esther’s rise hasn’t been meteoric. It’s been steady, deliberate, and built on consistency. She doesn’t show up just for the glamour races. She runs small events and city half marathons. She enters national championships and world events. She even won the global Wings for Life World Run in 2025, covering 59.03 kilometers—the furthest distance by any German woman that year.

That kind of volume would be unthinkable for many elite runners. But for Esther, it’s what keeps her sharp—and smiling.

Still Just Getting Started

Esther Pfeiffer isn’t waiting for the perfect conditions, the perfect build-up, or the perfect race. She’s already out there—competing, winning, learning, and enjoying the sport on her terms.

And with the way she’s running, don’t be surprised if the best is still to come.

 

(05/17/2025) Views: 2,308 ⚡AMP
by Boris Baron
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Kenyan Star Plans to Win Another Marathon Major This Year

Alexander Munyao Targets Another Major After London Podium Finish

After winning the 2024 London Marathon in dominant fashion, Alexander Munyao returned in 2025 to defend his title—but this time had to settle for a hard-fought third-place finish in one of the most competitive marathon fields in recent memory.

Now, the 28-year-old Kenyan star has set his sights on redemption—and another Abbott World Marathon Majors title—before the 2025 season comes to a close. Berlin, Chicago, and New York are all in play.

“My target is to win another Major Marathon before the year ends,” Munyao told My Best Runs. “We’ll sit down with my management and coach and figure out which one makes the most sense.”

With Berlin slated for September 21, Chicago on October 12, and New York wrapping up the Majors calendar on November 2, Munyao is weighing his options carefully.

Learning From the Past

Munyao is taking a more calculated approach this season, prioritizing recovery before committing to another race.

“I need at least three months to fully recover before I can race again,” he said. “Last year, after winning London, I rushed into the Olympics without enough rest, and it cost me.”

At the Paris Olympic marathon, held in August 2024, Munyao finished a disappointing 21st place in 2:10:31. That experience prompted him to decline a potential spot on Kenya’s team for the upcoming World Championships in Tokyo this September.

“I was asked about the Worlds, but I declined,” he said. “I don’t want to push my body too far without proper rest.”

A Battle in London

At the 2025 London Marathon on April 27, Munyao ran bravely in a loaded field, clocking 2:04:20—just off his winning mark from the previous year. He found himself in a dramatic sprint duel with Dutch star Abdi Nageeye, narrowly edging him out for third in a photo finish.

“We ran together for almost three kilometers at the end,” Munyao recalled. “He was trying to use me as a pacer and then outkick me, but I was determined not to let that happen.”

The race was won by Kenya’s Sebastian Sawe, the 2023 World Half Marathon champion, who delivered a sensational 2:02:27 to claim his first marathon major. Jacob Kiplimo of Uganda, the world half marathon record holder, made an impressive debut over 42.195 km, finishing second in 2:03:37.

“The field this year was very strong. There were nearly 11 elite athletes who had won major marathons,” Munyao said. “I knew defending my title would be tough, so I aimed to make the podium—and I did.”

Targeting a Weak Spot

Munyao admitted that he’s working to improve a key area in his racing strategy: the 30–35 km stretch, where he often fades.

“That’s the point where I tend to fall behind,” he explained. “By 38 kilometers I usually find my rhythm again, but by then, the lead group can be too far ahead.”

His coaching team is focusing on this phase of the race to ensure he’s better equipped to contend for wins against world-class competition.

What’s Next?

While Munyao hasn’t officially committed to his next start, Berlin may be the frontrunner. With its flat course and history of fast times, it suits his aggressive racing style. Chicago and New York remain on the table as well, depending on how his training and recovery unfold.

No matter which city he chooses, Munyao is determined to return to the top of the podium.

“I’m not done yet,” he said. “I believe I can win again this year.”

(05/13/2025) Views: 973 ⚡AMP
by Boris Baron
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How Ed Eyestone Created a Running Powerhouse

Ed Eyestone Has Spent Four Decades Shaping American Distance Running—As a Champion and Coach

Ed Eyestone posted this right after this year's Boston Marathon, "Proud of my boys Conner Mantz and Clayton Young who scored big PRs in yesterday's Boston Marathon finishing in 4th and 7th! Shout out to Rory Linkletter for his big PR finish in 6th! 3 BYU Cougars in the top 7! Way to go lads!"

From setting records on the roads to building one of the strongest distance programs in the NCAA, Ed Eyestone has dedicated his life to distance running. A two-time Olympian and the long-standing head coach at Brigham Young University (BYU), Eyestone has left his mark on every level of the sport—and he’s still adding to his legacy.

A Decorated Athlete Turned Mentor

Ed's running career began with dominance in the collegiate ranks. At BYU, he won an astonishing five NCAA individual titles, including the prestigious “Triple Crown” in 1985—claiming national championships in cross country, the 5,000 meters, and the 10,000 meters. Only three others have ever achieved this feat.

His elite career continued on the roads, where he represented the United States in the marathon at the 1988 Seoul Olympics (29th place) and again at the 1992 Barcelona Games (13th place). Along the way, he posted personal bests of:

• Marathon – 2:10:59

• 10,000m – 27:41.05

• 5,000m – 13:32.52

He was named U.S. Road Racer of the Year five times and ranked among the top American marathoners for over a decade.

Coaching BYU to National Prominence

Since joining BYU’s coaching staff in 2000—and becoming head coach in 2013—Eyestone has built the Cougars into one of the most respected programs in the country.

In 2019, he led BYU to its first NCAA Division I Men’s Cross Country Championship, a long-awaited breakthrough fueled by strong depth, smart tactics, and years of strategic development. His teams regularly place in the top 10 nationally, both in cross country and on the track.

He’s coached more than 30 All-Americans and continues to develop runners into world-class competitors. His athletes consistently credit him for his calm presence, scientific approach, and deep understanding of racing.

In 2024, he was named NCAA Mountain Region Coach of the Year—an honor that reflects his enduring relevance and success in a constantly evolving sport.

The Conner Mantz Era

One of Eyestone’s most prominent pupils is Conner Mantz, a BYU standout who has quickly become one of the best marathoners in U.S. history.

Under Eyestone’s coaching, Mantz won back-to-back NCAA Cross Country titles in 2020 and 2021. Since turning pro, Mantz has continued working with Eyestone, now serving as his professional coach.

• 2024 U.S. Olympic Trials Champion

• 8th place finisher at the Paris Olympic Marathon

• Set the American half marathon record (59:17) in 2025

• Ran 2:05:08 at the 2025 Boston Marathon, the second-fastest time ever by an American on the course

Eyestone's steady mentorship remains a driving force behind Mantz’s rise. Their relationship—rooted in trust, precision training, and shared values—has helped elevate Mantz to the top of the international marathon scene.

Clayton Young: From NCAA Champion to Olympic Marathone

Another testament to Eyestone’s coaching prowess is Clayton Young, who has risen from collegiate success to international acclaim under Eyestone’s guidance.

• 2019 NCAA 10,000m Champion at BYU

• 2023 Chicago Marathon: 2:08:00, securing Olympic qualification

• 2024 U.S. Olympic Trials: 2nd place, earning a spot on Team USA

• 2024 Paris Olympics: 9th place finish with a time of 2:08:44

• 2025 Boston Marathon: Personal best of 2:07:04, finishing 7th

Young’s journey has been marked by resilience and determination. After undergoing knee surgery in early 2023, he made a remarkable comeback, achieving personal bests and representing the U.S. on the Olympic stage. His analytical approach to training, combined with Eyestone’s mentorship, has been pivotal in his success.

A Lasting Legacy

Now in his early 60s, Ed Eyestone continues to shape the future of American distance running. His fingerprints are on championship banners, personal bests, and Olympic dreams.

From 2:10 marathons to NCAA titles and Olympic breakthroughs, Eyestone’s impact spans generations. Whether you’re looking at his own performances or those of his athletes, one thing is clear—Ed Eyestone is one of the most influential figures in the history of American distance running.  

(05/12/2025) Views: 1,039 ⚡AMP
by Boris Baron
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Fast Times and Big Wins Highlight Geneva Marathon Weekend

Kenyan and Ethiopian Athletes Dominate 2025 Geneva Marathon and Half

May 11, 2025 – Geneva, Switzerland

East African runners showcased their endurance and depth once again at the 2025 Geneva Marathon and Half Marathon, with Kenya and Ethiopia claiming top honors in both the full and half-distance races.

Marathon Highlights

In the men’s marathon, Kenya swept the podium. Collins Kemboi led the charge with a winning time of 2:11:36, followed by Elvis Cheboi (2:12:13) and Martin Cheruiyot (2:16:28). Their consistent pacing and teamwork along the scenic lakeside course secured a commanding team performance.

On the women’s side, Ethiopia’s Tsega Desta broke away early and maintained her lead to win in 2:24:38. Switzerland’s Fabienne Von’then earned a well-fought second place in 2:39:10, while Kenya’s Irene Korir followed closely in 2:39:40.

Half Marathon Standouts

In the half marathon, Kenyan men once again dominated the top positions. Leonard Kipngeno broke the tape in 61:44, comfortably ahead of teammates Brian Kipchumba (65:15) and France’s Tanguy Benkrikly (65:46), who held off a late surge to take third.

The women’s half marathon was also a Kenyan sweep, with Lucy Nthenya winning in 68:54. She was followed by Winnie Jeptarus (69:51) and Sharon Jepchirchir (71:23), confirming Kenya’s stronghold on the event.

Race Summary

This year’s edition took place on Sunday, May 11, under cool and clear conditions—ideal for fast times along the picturesque streets of Geneva. Thousands of runners and spectators enjoyed one of Europe’s most scenic urban courses.

Results – Geneva Marathon 2025

Men’s Marathon:

1. Collins Kemboi (KEN) – 2:11:36

2. Elvis Cheboi (KEN) – 2:12:13

3. Martin Cheruiyot (KEN) – 2:16:28

Women’s Marathon:

1. Tsega Desta (ETH) – 2:24:38

2. Fabienne Von’then (SUI) – 2:39:10

3. Irene Korir (KEN) – 2:39:40

Results – Half Marathon

Men’s Half:

1. Leonard Kipngeno (KEN) – 61:44

2. Brian Kipchumba (KEN) – 65:15

3. Tanguy Benkrikly (FRA) – 65:46

Women’s Half:

1. Lucy Nthenya (KEN) – 68:54

2. Winnie Jeptarus (KEN) – 69:51

3. Sharon Jepchirchir (KEN) – 71:23

Geneva continues to attract a world-class field, offering a beautiful yet challenging course that’s become a favorite among elite and recreational runners alike.

For more elite race results and running news from around the world, visit MyBestRuns.com.

 

(05/12/2025) Views: 951 ⚡AMP
by Boris Baron
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Harmony Geneva Marathon

Harmony Geneva Marathon

The Harmony Geneva Marathon for Unicef is arguably one of the most picturesque city marathons in Europe and unquestionably one of the fastest. The course takes in the countryside nestled between mountains and the shore of Lake Geneva before finishing in the heart of the city in front of the famous Jet d’Eau. Thousands of runners from more than 120...

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Copenhagen Marathon Nearly Sees Course Records Fall in Historic 2025 Race

May 11, 2025 | Copenhagen, Denmark – The 45th edition of the Copenhagen Marathon was the largest in Danish history, with 21,141 registered runners and near-perfect racing conditions—11°C (52F) and no wind. It nearly became the fastest as well, with both men’s and women’s course records just out of reach.

Eritrea’s Berhane Tesfaye claimed victory in the men’s race, stopping the clock at 2:08:25, just two seconds shy of the course record. In the women’s race, Kenyan debutant Sharon Kiptugen ran a stunning 2:23:19, finishing just five seconds off the women’s course best.

Tesfaye, who also won the 2025 Mumbai Marathon, ran a tactical race. After early pacing from Kenya’s Reuben Rono (1:03:43 at halfway), the lead shifted multiple times. Tesfaye and Kenya’s Vincent Mutai battled through the final kilometers, with the 38-year-old Tesfaye pulling away after 40K to win by 44 seconds. “I was aware of the record, but I had pain in my legs and just couldn’t finish faster,” Tesfaye said post-race.

On the women’s side, Kiptugen pulled away after the halfway mark (1:11:27), steadily building a commanding lead over a deep field that included Sofia Assefa of Ethiopia—2012 Olympic silver medalist in the 3000m steeplechase—who finished second in 2:26:21. “I didn’t know I was so close to the record,” Kiptugen said. “But I’m just happy for the win.”

Top Finishers – Men

Berhane Tesfaye (ERI) – 2:08:25

Vincent Mutai (KEN) – 2:09:09 (PB)

Yismaw Atinafu (ETH) – 2:10:32

Top Finishers – Women

Sharon Kiptugen (KEN) – 2:23:19 (PB)

Sofia Assefa (ETH) – 2:26:21

Abebech Afework (ETH) – 2:28:37

Looking ahead, the 2026 Copenhagen Marathon will take place on May 10, with registration opening on May 27, 2025. The next major event in the city is the Copenhagen Half Marathon, scheduled for September 14, 2025, which also serves as a lead-up to the World Athletics Road Running Championships Copenhagen 26—expected to draw up to 65,000 runners.

(05/11/2025) Views: 1,043 ⚡AMP
by Morten Eklöf Risager (with Boris Baron)
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Copenhagen Marathon

Copenhagen Marathon

The race is special in many ways But one thing is the course around almost every part of Copenhagen. The course goes to Frederiksberg which is a very beautiful part of the city. Theres a fantastic atmosphere in the city, and a lot of spectators along the route. The course is pretty fast, and the field of elite runners is...

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Taylor Roe’s Record Breaking Rise from NCAA Star to American Road Racing Powerhouse

In just over a year, Taylor Roe has gone from a promising collegiate standout to one of the brightest stars in American distance running. Her 2025 campaign has been nothing short of historic—national titles, American records, and international recognition are stacking up fast for the 24-year-old from Lake Stevens, Washington.

From Washington to the NCAA Podium

Roe began her running journey in Lake Stevens, where she collected nine individual state titles in cross country and track. At Oklahoma State University, she continued to shine, winning the NCAA Indoor 3000m title in 2022 and placing second at the 2020 NCAA Cross Country Championships. Her final collegiate season in 2024 saw her finish third in the 10,000m and sixth in the 5,000m at the NCAA Outdoor Championships.

Breakout Year on the Roads

Turning pro in mid-2024 with Puma, Roe wasted no time making her mark. She won the USATF Half Marathon Championships in March 2025 in a personal best of 1:07:22. The win not only earned her a national title but also secured her a spot on Team USA for the World Athletics Road Running Championships.

Rewriting the Record Books

Just a month later, Roe delivered one of the most impressive road racing performances in recent memory. At the USATF 10 Mile Championships in Washington, D.C., she became the first American woman to break 50 minutes for the distance, finishing in 49:53 which is the world best for in an all woman race.   On her way to the win, she also set new American records for the 10K (30:56) and 15K (46:24), earning her USATF Athlete of the Week honors.

Breaking down the world best time ever for ten miles in an all woman's race: Looking Ahead

Taylor Roe’s rise has been fast, fierce, and inspiring. As she builds on this foundation, fans of American distance running have plenty to be excited about. With her blend of speed, endurance, and race-day poise, Roe is now firmly on the radar for global championships and Olympic teams. At just 24, she’s entering her prime years with the momentum of a seasoned veteran. If 2025 is any indication, she could soon be the face of American distance running.

Taylor Roe’s 2025 Highlights

• USATF Half Marathon Champion – 1:07:22 (March 2025)

• USATF 10 Mile Champion – 49:53 (April 2025)

• American Records:

• 10K – 30:56

• 15K – 46:24

• 10 Miles – 49:53

• Selected for Team USA – World Athletics Road Running Championships

Taylor Roe’s rise has been fast, fierce, and inspiring. As she builds on this foundation, fans of American distance running have plenty to be excited about.

(05/11/2025) Views: 909 ⚡AMP
by Boris Baron
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World Road Running Championships Coming to Copenhagen in 2026

The global road racing spotlight will shine brightly on Denmark in 2026 as Copenhagen has been selected to host the World Athletics Road Running Championships, one of the premier events on the international running calendar.

Organized by World Athletics, this championship brings together elite and recreational runners alike to compete in the half marathon, 5K, and road mile—all in the heart of one of Europe’s most picturesque and runner-friendly cities.

Why Copenhagen?

Copenhagen isn’t just a beautiful city—it’s a city built for runners. Known for its flat terrain, scenic waterfronts, and vibrant running culture, it previously hosted the 2014 World Half Marathon Championships with rave reviews from athletes and fans alike. The city’s efficient infrastructure and passionate running community made it an easy choice for this return.

What to Expect

In 2026, tens of thousands of runners will take to the streets to compete in both championship and mass participation races. The event is expected to include:

• World-class Half Marathon Championships

• Fast and exciting 5K and road mile races

• Mass races open to the public

• Interactive fan zones and cultural celebrations

• Elite athlete appearances and meet-ups

Copenhagen’s Running Legacy

Copenhagen has long embraced running as part of its culture, from its booming local race scene to its emphasis on health and sustainability. Hosting the World Road Running Championships cements the city’s status as a global running hub.

If you’re looking for a race-cation in 2026, mark your calendar. This is more than a competition—it’s a celebration of road running at every level, in one of Europe’s most runner-friendly destinations.

(05/08/2025) Views: 1,375 ⚡AMP
by Boris Baron
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Copenhagen Marathon Set to Break Records with Deep East African Elite Field

This Sunday, the streets of Denmark’s capital will be filled with more than 21,000 runners as the 2025 Copenhagen Marathon officially becomes the largest marathon ever held on Danish soil. All bib numbers have sold out, and with ideal racing conditions—cool temperatures of 8–9°C (46–48°F) and little wind—course records could be at serious risk.

And once again, it’s East African athletes who are expected to lead the charge.

Men’s Elite Field: Takele, Kipkemei, and Tesfaye Among Favorites

The men’s race features an exceptionally deep international field, led by Ethiopia’s Adugna Takele, who holds the fastest personal best in the race at 2:05:52, set in Seville. He returns to familiar territory in Copenhagen, where he placed ninth at the 2014 World Half Marathon Championships.

Also representing Ethiopia is Aychew Bantie, a consistent performer with a best of 2:06:23, and Mengistie Tadesse, who has run 2:08:04. Other Ethiopian contenders include Abebaw Muniye(2:08:38) and Yismaw Atinafu (2:09:32).

Kenya’s Boaz Kipkemei enters the race with momentum after a course record victory in Chongqing this March, where he ran 2:07:18. He’ll be challenged by Andrew Rotich Kwemoi, also from Kenya, who won the 2023 Milano Marathon in 2:07:52.

Eritrea’s Berhane Tesfaye (2:07:31), fresh off a win at the 2025 Mumbai Marathon, adds even more firepower. Martin Musau (2:08:42) from Uganda rounds out a world-class lineup.

With nine men entered with personal bests under 2:10, the current course record of 2:08:23, set by Eritrea’s Berhane Tsegay in 2022, is well within reach.

Women’s Elite Field: Ethiopia Stacks the Front Line

The women’s field is also loaded with talent—particularly from Ethiopia. Leading the charge is Tigist Getnet, who ran 2:23:17 in Dubai in 2023. Close behind is Sofia Assefa, the Olympic silver medalist in the steeplechase, now focusing on the marathon. She clocked 2:23:33 last year in Amsterdam.

Tigist Gashaw, now competing for Bahrain, recently won the Chongqing Marathon in 2:24:39 and looks poised for another strong showing. Other top Ethiopians include Abebech Afework (2:30:44) and Tinbit Gidey (2:30:09).

Kenya is well represented by Caroline Jepchirchir (2:29:00), Gladys Jemaiyo (1:08:18 for the half marathon), and Charon Kiptugen (1:09:00 for the half).

To challenge the women’s course record of 2:23:14, set by Rodah Chepkorir Tanui of Kenya in 2023, the front-runners will need to go out with intent—but the weather and course could make that goal very realistic.

Ready for a Historic Day

The 2025 Copenhagen Marathon is not just the biggest ever in Denmark—it’s shaping up to be one of the fastest as well. With nearly perfect conditions and some of the world’s top endurance athletes toeing the line, Copenhagen is set to host a race that could deliver breakthrough performances, new course records, and personal bests for thousands.

Whether you’re watching from the lead vehicle or tracking from home, Sunday’s race will be one to remember.

(05/07/2025) Views: 1,075 ⚡AMP
by Boris Baron
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Copenhagen Marathon

Copenhagen Marathon

The race is special in many ways But one thing is the course around almost every part of Copenhagen. The course goes to Frederiksberg which is a very beautiful part of the city. Theres a fantastic atmosphere in the city, and a lot of spectators along the route. The course is pretty fast, and the field of elite runners is...

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