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There Are Going to Be People Walking:’ A Look at the Grueling Olympic Marathon Course

Getting to run by all those historic spots requires some epic climbs and descents.The final weekend of the 2024 Paris Olympics will host back-to-back days of thrilling marathons. These prestigious races, set against the backdrop of two of France’s most iconic landscapes—Paris and Versailles—will weave through a tapestry of history, culture, and breathtaking scenery. They begin on August 10 with the men’s race, and then, in a nod to the 40th anniversary of the first women’s Olympic Marathon in Los Angeles, the Paris Olympics will conclude on August 11 with the women’s race for the first time in history.

Here are some of the key details you’ll want to know:

What sites will the runners pass?

It’s not a bad way to tour the area, and it’s quite different than the Paris Marathon that is held each April. Athletes will find themselves tracing a route that dances through nine arrondissements (neighborhoods) of Paris along the banks of the Seine. The runners will begin at the Hôtel de Ville, or city hall, and then pass landmarks such as the Palais Garnier opera house, Place Vendôme, the Louvre museum, and past the Trocadéro. 

Next, they will leave the city to run through historic French towns, including Sevres, on their way to Versailles. The return to the city is a different route and will take them through the Forêt Domaniale de Meudon, a forest. When back in the city, they will be on the Left Bank and run past the Eiffel Tower as well as Parisian neighborhoods. The race ends at the Esplanade des Invalides, in which Napoleon is buried.

This route is based on significant French history. In October 1789, between 6,000 and 7,000 Parisian women, joined by men, marched from the Hôtel de Ville through the city to Versailles. It was because of that march that Louis XVI agreed to ratify the Universal Declaration of the Rights of Man and Citizens. The marathoners are symbolically running in their footsteps. 

How tough is the course?

Unlike some more recent Olympics and U.S. Marathon Trials races, this course isn’t a circuit of repeated loops. Instead, it’s a full loop starting in Paris and loops down to Versailles outside of the city. 

While the elevation profile for the first nine miles looks fairly tame, once the runners are past the halfway mark the landscape changes. The most notable course feature is the three uphill stretches—they’re incredibly steep and very long. 

The first big hill comes just before the 10-mile mark, and it climbs at a 4 percent grade, which is roughly the same as Boston’s famed Newton hills. The difference with the Paris version is that it ascends for about 1.25 miles before it levels off for a bit. (Boston’s longest hill is less than half a mile, according to Sean Hartnett, emeritus professor of geography at the University of Wisconsin-Eau Claire, who specializes in marathon routes and other running competitions.)

The next hill at the 12-mile mark is at 5 percent, steeper than anything on the Boston course and 900 meters long. But those two are just appetizers for the real challenge. That hits just after the 18-mile mark. 

Runners will have to climb for 600 meters, at an average grade of 10.5 percent. Yes, picture putting your treadmill at 10 percent and trying to run up it at marathon pace. Hartnett calls it a “doozy” and struggles to find courses to compare it to. The Bix 7 in Davenport, Iowa, perhaps? Then he gives up. “It’s unlike anything in any competitive road marathon,” he said. (You can view a detailed description of the 15K-33K section as mapped by Hartnett here.)

In total, the route will include 1,430 feet of elevation gain. Possibly more challenging is the 1,437 feet of descent. The make-or-break point for the route might be just after that final brutal uphill, when they are bombing downhill—at some points at a gradient of 13.5 percent. Runners will have to be efficient going down, without pounding so much they trash their quads before the final flat stretch before the finish. To put the course into some more perspective, the World Marathon Majors that are considered the hilliest—Boston and New York City—each have an elevation gain of a little over 800 total feet. And for one final nugget, the average grade of the Mount Washington Auto Road Race is 12 percent. The course record for that 7.4-miler is at around 8:00 pace. 

This course will make the fastest marathoners in the world look almost human at times.

How do the marathoners feel about the course?

Pat Tiernan, an Olympian for Australia who is running the marathon, made two trips to Paris from his training base with Puma in North Carolina to examine the course. His first trip, in early April, was just to get a feel for the course. The second, in late May, was to train on it. 

“The first thing you notice,” Tiernan said in a phone call with Runner’s World, “is that it’s going to be a brutal course. There are going to be people walking.” 

If you look closely at the official Strava route, you can spot some U.S. Olympic marathoners on the leaderboards of the course’s toughest segments.

On April 10, U.S. team member Clayton Young did a 12.80-mile run on the hilliest section of the course, where he “pushed the uphills, chilled the downhills.” During the steepest climb—right before the mile 18 split—Young tackled a .44-mile segment in 3:09, giving him a modest average pace (for a world-class marathoner) of 7:01 per mile. But if you look at Strava’s “grade adjusted pace,” which factors in elevation, that 7:01 converts to 5:03 mile pace. His average heart rate was 179 beats per minute.

Dakotah Lindwurm, a U.S. team member for the women, also previewed the course in April in a run she called, “Tour de La Olympic hills ?].” She racked up an impressive 16 “course records” during her 10.87-mile workout, and on the same steep segment that Young ran, she averaged 7:43 pace with a grade-adjusted pace of 5:21 per mile. 

Emily Sisson, the U.S. record holder in the marathon, has been training for both the hills and the flats. “We’ve been doing a lot of stuff on hills, because [we] want to come out of the hills into the last 10K feeling good,” she says. “That’s also why you don’t want to slack on 10K work, because it could be quite fast at the end. So kind of trying to do it all.” 

Tiernan agreed with Sisson on the unique challenge. If marathoners go too hard through the hills, they could struggle at the end, he said. If they go too easy through the hills and subsequent descents, they might be out of touch by the final 10K. He said the Paris course is as “if you were to do a 10K road race, then go and run a hard 10K hill cross country course, then a 10K road race.” 

If nothing else, it could make for some surprises on the podium.

When exactly are the races?

The men’s event happens on Saturday, August 10. If you want to watch live, get your favorite espresso ready. The event begins at 2 a.m. ET/11 p.m. PT in the U.S. The following day for the women’s race, the 2024 Paris Olympics fully conclude in honor of the 40th anniversary of the first women’s Olympic marathon event, won by Joan Benoit-Samuelson. The start time is also at 2 a.m. ET/11 p.m. PT.

Who are the major names in each race?

Both races are packed with star power in the form of returning Olympic champions, world record holders, and World Marathon Majors winners. The biggest storyline in the men’s race is whether Eliud Kipchoge, the two-time Olympic marathon gold medalist who many consider to be the greatest of all time, will be able to retain his crown in what may be his final Olympics at age 39.

The women’s event is even more stacked and should make for quite the event to cap off the 2024 Olympics. Newly ratified world record holder Tigist Assefa of Ethiopia will have to match speed and strategy against the likes of Hellen Obiri and Peres Jepchirchir of Kenya and the Netherlands’s Sifan Hassan, who is running the marathon after racing in the 5,000 and 10,000 meters on the track. 

Men’s Marathon Contenders

Eliud Kipchoge, Kenya (2:01:09)

Kenenisa Bekele, Ethiopia (2:01:41) 

Benson Kipruto, Kenya (2:02:16)

Tamirat Tola, Ethiopia (2:03:39)

Conner Mantz, USA (2:07:47)

Clayton Young, USA (2:08:00)

Women’s Marathon Contenders

Tigist Assefa, Ethiopia (2:11:53)

Sifan Hassan, Netherlands (2:13:44)

Peres Jepchirchir, Kenya (2:16:16)

Emily Sisson, USA (2:18:29)

Hellen Obiri, Kenya (2:21:38)

Rose Chelimo, Bahrain (2:22:51)

Fiona O’Keeffe, USA (2:22:10)

Sharon Lokedi, Kenya (2:22:45)

Did you know there is a mass participation race?

If not, now you do. It’s called the Marathon Pour Tous, and we’re pretty jealous we can’t run this one. There will be a full marathon and a 10K on the same route as the Olympic marathon on the evening of August 10. Yes, a night race in the City of Lights. More than 20,000 participants are expected for each event.

World Athletics Championships Budapest 23 preview: marathon

In Oregon last year, Tamirat Tola ran his way into the World Championships history books with the fastest ever winning time in the men’s marathon: 2:05:36. Thirteen months on, the 31-year-old Ethiopian has the chance to add his name to the select band of marathon men to manage a successful title defence.

Only three have achieved the feat thus far: Spain’s Abel Anton (1997, 1999), Jaouad Gharib of Morocco (2003, 2005) and the Kenyan whose championship record Tola broke in Oregon, Abel Kirui (2009, 2011).

Tola was a class apart in 2022, the 2016 Olympic 10,000m bronze medallist showing his track pedigree as he blitzed the final 10km circuit in 28:31 to finish a decisive 1:08 clear of compatriot Mosinet Gerenew, also the silver medallist in Doha in 2019.

Tola, who was the marathon runner-up at the 2017 World Championships, has maintained his form this year, finishing third at the London Marathon in April in 2:04:59, behind Kelvin Kuptum (2:01:25) and Geoffrey Kamworor (2:04:23).

Neither of those two Kenyans will be on the start line in Budapest, but the defending champion will face two rivals from Kenya who have run faster than him in 2023. Timothy Kiplagat stands third on the world list with the 2:03:50 he clocked as runner-up to Belgium’s Bashir Abdi in Rotterdam in April. Abdi, the bronze medallist in Eugene, will be absent in Budapest but Kiplagat will be joined on the Kenyan team by Joshua Belet, runner-up at the Hamburg Marathon in April in 2:04:33. The third Kenyan in the field is Titus Kipruto, fourth at this year’s Tokyo Marathon in 2:05:32, who set a PB of 2:04:54 as runner-up in Amsterdam last year.

Ethiopians have finished first and second at the last two World Championships and Tola will have notable support in Budapest. Milkesa Mengesha, the 2019 world U20 cross-country champion, won the Daegu Marathon in April and clocked a best of 2:05:29 in Valencia last December. Chalu Deso won in Tokyo in March in 2:05:22. Leul Gebresilasie finished second and fourth at the last two London Marathons and has a best of 2:05:12. Tsegaye Getachew placed third in Tokyo in April in 2:05:25.

Not that the race looks like being an exclusive battle between the two established East African giants of distance running.

Abdi Nageeye of the Netherlands was runner-up to Eliud Kipchoge in the 2021 Olympic marathon in Sapporo. The 34-year-old finished third in New York last November and in Rotterdam in April.

Tanzania’s Alphonce Felix Simbu is a seasoned major championship marathon campaigner. The 31-year-old earned world bronze in London in 2017 and Commonwealth silver in Birmingham last year. He also finished fifth and seventh in the last two Olympic marathons.

Commonwealth champion Victor Kaplangat is joined on the Ugandan team by Stephen Kissa, who set a national record of 2:04:48 in Hamburg last year. Morocco’s Mohamed Reda El Aarby placed second in New York in 2021 and fourth last year.

There are a host of other sub-2:06 performers in the field: Israel’s European bronze medallist Gashu Ayale, Kaan Kigen Ozbilen of Turkey, Eritreans Goitom Kifle and Oqbe Kibrom, plus the Japanese duo Kenya Sonota and Ichitaka Yamashita.

Ayale’s Israeli teammate Marum Terifi is the second-highest placed runner from last year’s race on the entry list. He finished 11th in Oregon and then took silver at the European Championships in Munich.

Veteran Spaniard Ayam Lamdassem was sixth in Munich but fifth at global level in the Olympic marathon in 2021. Another 41-year-old on the start line will be the remarkable Ser-od Bat-Ochir. The Mongolian is unlikely to be troubling the medal contenders but will be contesting his 11th successive World Championships marathon – his 16th successive global championship marathon, having also contested the past five Olympic marathons.

Women's marathon

In Oregon last year Gotytom Gebreslase won in the fastest ever time in a women’s championship marathon, 2:18:11, but the Ethiopian will have to beat two of the six fastest women of all time if she is to successfully defend her title in Budapest.

The 2011 world U18 3000m champion was unable to keep up with one of them on the rolling hills of Boston in April, finishing 10th in her only marathon of the year in 2:24:34 – eight places and 2:44 behind compatriot Amane Beriso Shankule, who was runner-up to two-time world champion Hellen Obiri.

At 31, the formerly injury-plagued Beriso produced a stunning performance in Valencia in December last year, upsetting world 10,000m champion Letesenbet Gidey’s world record attempt with a victory in 2:14:58, putting her third on the world all-time list behind Kenyans Brigid Kosgei (2:14:04) and Ruth Chepngetich (2:14:18).

Gebreslase will also have to contend with Rosemary Wanjiru, who moved above Gidey to sixth on the world all-time list with a winning time of 2:16:28 in Tokyo in March. The 28-year-old Kenyan, fourth in the world 10,000m final in Doha in 2019, clocked one of the fastest marathon debuts in history, 2:18:00, as runner-up to Ethiopia’s Tigist Assefa in Berlin last year.

In addition to Gebreslase, five other finishers from the top 10 in Oregon last year will be on the start line: bronze medallist Lonah Salpeter from Israel and fourth-placed Nazret Weldu of Eritrea, plus Keira D’Amato of the US (eighth), Japan’s Mizuki Matsuda (ninth) and Mexico’s Citiali Moscote (10th).

The loaded field also includes the second-fastest woman of 2023, Ethiopia’s Tsehay Gemechu, the runner-up to Wanjiru in Tokyo in 2:16:56, who finished fourth in the 5000m in Doha in 2019, and Bahrain’s 2017 marathon world champion Rose Chelimo.

The Ethiopian challenge will be strengthened by world 10km record-holder Yalemzerf Yehualaw, who ran 2:17:23 on her marathon debut last year then won in London later in 2022 before finishing fifth at this year’s edition of the race. Wanjiru, meanwhile, is joined on the Kenyan team by 2014 world half marathon bronze medallist Selly Kaptich, who was third in Berlin in 2019, and Shyline Jepkorir, a winner in Enschede in April in 2:22:45.

At 36, the veteran Kaptich is four years younger than Australia’s two-time Commonwealth medallist Lisa Weightman, who showed her enduring class with 2:23:15 for fourth place in Osaka in February.

Another notable entrant is Poland’s Aleksandra Lisowska, who broke away in the final 2km to win the European title in Munich 12 months ago.

Bat-Ochir made his world debut in Paris back in 2003 and boasts a highest placing of 19th in Daegu in 2011. He finished 26th in Oregon last year, his second-best global performance. His appearance in Budapest will match Portuguese race walker Joao Viera’s tally of 11 – two shy of Spanish race walker Jesus Angel Garcia’s record.

Bashir Abdi regains Rotterdam Marathon title

World and Olympic bronze medalist Bashir Abdi notched up his second Rotterdam Marathon victory, winning the World Athletics Gold Label road race in 2:03:47 on Sunday (16).

The Belgian’s winning time was just 11 seconds shy of the European and course record he set when winning in the Dutch city two years ago. He was pushed all the way by Kenya’s Timothy Kiplagat, who finished second in 2:03:50, a PB by 90 seconds.

Eunice Chumba, meanwhile, won the women’s race by more than a minute in 2:20:31 – the second-fastest time ever recorded in the women’s race in Rotterdam. She also became the first athlete from Bahrain to win this race.

In the men’s race, a large group passed through 10km in a steady 29:29 before reaching the half-way point in 1:02:15. Abdi and Kiplagat were among the leading pack, as was defending champion Abdi Nageeye and Ethiopian duo Dawit Wolde and Chala Regasa.

The pace picked up between 25km and 30km, with that segment covered in 14:38, and the lead pack had been reduced to five men, which still included Kiplagat, Wolde and Abdi. Kiplagat and Abdi continued to push the pace and they broke away from the last of their pursuers with just under 10km remaining.

In the closing stages, Abdi finally opened up a gap on Kiplagat and went on to cross the line in 2:03:47 with Kipagat following three seconds later. Olympic silver medalist Nageeye was third in 2:05:32 and Wolde was fourth (2:05:46).

“I’m very happy that I won again in Rotterdam," said Abdi. "The weather conditions were not ideal and the pace changed quite a bit, but I ran my second fastest time ever.”

In the women’s race, Chumba had just three other women for company – Kenya’s Pascalia Jepkosgei, Ethiopia’s Meseret Gebre and Eritrea’s Dolshi Tesfu – as she passed through 10km in 32:33.

Chumba, Gebre and Tesfu reached the half-way point in 1:08:43, well inside the pace required to break the course record of 2:18:58 set 11 years ago by 2012 Olympic champion Tiki Gelana, who was also in this race.

Tesfu and Chumba continued to run together up until 35km, reached in 1:55:50, but Chumba then started to open up a bit of a gap on her rival in the final few kilometers. The Bahraini record-holder went on to win in 2:20:31, just 29 seconds shy of her PB and her third sub-2:21 clocking within 12 months. Tesfu was second in 2:21:35.

Chumba’s compatriot Rose Chelimo, the 2017 world champion, made her way through the field in the second half of the race to place third in 2:26:21. Gelana, meanwhile, finished sixth in 2:27:19, her fastest time in eight years.

Over on the other side of the Netherlands, Alfred Barkach and Shyline Toroitich scored a Kenyan double at the Enschede Marathon, a World Athletics Label road race.

Barkach, who was making his marathon debut, won the men’s race in 2:08:50 from compatriot Bernard Kipyego (2:09:13). Toroitich, meanwhile, was a comfortable winner of the women’s race in 2:22:43 from Uganda’s Mercyline Chelangat (2:24:09).

Ayana runs fastest ever women's marathon debut with 2:17:20 in Amsterdam

Ethiopia’s Almaz Ayana ran 2:17:20 to achieve the fastest ever women's marathon debut and win a high-quality clash at the TCS Amsterdam Marathon, a World Athletics Elite Platinum Label road race, on Sunday (16).

Setting a Dutch all-comers’ record, Ayana won the head-to-head against her fellow global track gold medallist and compatriot Genzebe Dibaba, who was also making her marathon debut, while Tsegaye Getachew made it an Ethiopian double, winning the men’s race in a PB of 2:04:49.

The women’s race in Amsterdam featured a trio of notable debutants and despite going up against some more experienced opponents when it comes to marathon running, the spotlight was on Ayana, Dibaba and their compatriot Tsehay Gemechu.

Ayana won world 5000m gold in 2015 and the world 10,000m title in 2017 as well as Olympic 10,000m gold in a world record in 2016, while Dibaba set the world 1500m record in 2015, going on to win the world title in that event later that year. Gemechu, meanwhile, finished fourth in the 5000m at the 2019 World Championships and they all formed part of the lead women’s group that followed male pacemakers through 5km in 16:13 and 10km in 32:43. They remained to the fore through the halfway point, passed in 1:09:26, and then started to break away from the group, going through 25km in 1:22:06 and 30km in 1:38:04.

Gemechu managed to hold on until 33km but was dropped by Ayana and Dibaba a short while later, Ayana a stride ahead as she reached 35km in 1:54:01.

Looking untroubled, Ayana eased away from Dibaba and was half a minute clear at 40km, passed in 2:10:07. She continued to push on and grew her advantage to 45 seconds by the finish, clocking 2:17:20 to beat the previous fastest ever women’s marathon debut time of 2:17:23 achieved by Yalemzerf Yehualaw in Hamburg in April.

The performance puts Ayana seventh on the women's world marathon all-time list, while Dibaba is now in the world marathon all-time top 20 thanks to her 2:18:05 run for second place.

Gemechu also dipped under 2:19, clocking 2:18:59 to finish third, while Eritrea’s Nasnet Amanuel ran 2:22:45 to finish fourth on her debut. Bahrain’s 2017 world champion Rose Chelimo finished fifth in 2:23:12.

While Ayana broke away over the final 5km of the women’s race, Getachew waited until the last 2km to make his move.Content to sit back in the lead pack, the 25-year-old passed 5km in 14:33 and 10km in 29:12 before reaching half way in 1:01:54. It was Kenya’s Josphat Boit who took over at the front when the pacemakers stepped aside at 30km, that point passed in 1:28:06, and 35km was reached in 1:43:09. But the pace soon proved too much for Boit, as Ethiopia’s Bazezew Asmare pushed ahead to lead a breakaway group of five.

Still feeling good as they reached 40km in 1:58:23, Getachew kicked and no one could challenge him. Kenya’s Titus Kipruto gave chase, with Asmare just behind them, but Getachew had the strength to stride clear, celebrating on his way to the finish line, which he crossed in 2:04:49. Kipruto held on for second place, five seconds back, while Asmare was a further three seconds behind him, finishing third in 2:04:57.

Kenya’s Abraham Kiptoo was fourth in 2:05:04 and Ethiopia’s Huseydin Mohamed fifth on his marathon debut in 2:05:05 as the top nine all finished under 2:06.

“The competition was very good, the spectators were great and there was a great atmosphere out on the course,” said Getachew after the biggest marathon win of his career so far, following previous victories in Riyadh, Izmir and Dalian.

“I was just very pleased. I felt very good in the last 5km as we went into the park, and especially as we left the park with 2km to go.”

Three global title winners ready to clash in Amsterdam

The TCS Amsterdam Marathon on Sunday (16) will bring together three winners of global titles. Almaz Ayana and Genzebe Dibaba will be making their marathon debuts at the World Athletics Elite Platinum Label road race, while 2017 world champion Rose Chelimo is also in the field.

The incredibly deep men’s field, meanwhile, includes nine men with PBs faster than 2:06, led by 2016 Boston Marathon champion Lemi Berhanu.

Ayana and Dibaba, who won the world 5000m and 1500m titles respectively back in 2015, have battled injuries in recent years but have still managed to make a promising transition to the roads. Ayana, the 2016 Olympic 10,000m champion, clocked 1:07:12 on her half marathon debut when winning in New Delhi in 2017. And since returning this year after a three-year break, she has placed fifth in Madrid in 1:08:22 and third at the Great North Run in 1:07:10.

Dibaba, meanwhile, hasn’t raced on the roads since 2020, but her performances then were impressive. The world 1500m record-holder won the Valencia Half Marathon on her debut at the distance in 1:05:18, then three weeks later won over 5km in Barcelona.

The Ethiopian duo have never raced one another on the roads, but they have clashed 12 times on the track. Dibaba has the upper hand, 8-4, but Ayana won their more significant duels, including the 2015 World Championships, 2015 Diamond League Final, and 2014 African Championships.

The marathon is another beast entirely, though, and experience can count for a lot. Chelimo has plenty of experience on the roads, having won 2017 world gold and 2019 world silver, but the 33-year-old from Bahrain has always been more of a championship performer than a big city marathon runner. Her most recent marathon was in Rotterdam earlier this year, where she placed 19th in 2:44:22.

Celestine Chepchirchir is a late addition to the field, following her withdrawal from last week’s Chicago Marathon. The Kenyan set a PB of 2:20:10 in Seoul earlier this year, making her the fastest entrant for this weekend’s race.

Ayana and Dibaba aren’t the only notable marathon debutants lining up in Amsterdam. Their compatriot Tsehay Gemechu, the fourth-place finisher over 5000m at the 2019 World Championships, has a strong record at the half marathon and heads to the Dutch city in good form. A two-time winner in New Delhi and Lisbon, Gemechu recently reduced her half marathon PB to 1:05:01 when finishing second to Yalemzerf Yehualaw in Antrim.

Fellow Ethiopian Azmera Gebru will be returning to Amsterdam, following her third-place finishes there in 2018 and 2019. Compatriot Gebeyanesh Ayele also returns, following her fourth-place finish last year, while Sintayehu Tilahun could be one to watch, following her recent PBs over the half marathon (1:07:41) and marathon (2:22:19).

After nine successive men’s victories in Amsterdam, Kenya’s winning streak came to an end last year. But Cybrian Kotut hopes to kick-start the trend on Sunday.

The 30-year-old has won his past three marathons, his most recent victory coming in April in Hamburg, where he set a lifetime best of 2:04:47. The Kenyan challenge is strengthened by the likes of Titus Kipruto, who won this year’s Milan Marathon in a PB of 2:05:05, Norbert Kigen, runner-up in Amsterdam in 2017 and winner in Prague earlier this year, and Laban Korir, who will be making his sixth appearance in Amsterdam.

But 2016 Boston Marathon champion Lemi Berhanu leads a strong Ethiopian contingent. Berhanu’s PB of 2:04:33 dates back to 2016, but his runner-up place in Boston last year shows he is still competitive.

He will be joined on the startline by compatriots Tsegaye Getachew, winner in Riyadh earlier this year and owner of a 2:05:11 PB, Adeladlew Mamo, who ran 2:05:12 on his marathon debut earlier this year, and 2:05:52 performer Adugna Takele.

Other contenders in the field include Eritrea’s Afewerki Berhane, Japan’s Shuho Dairokuno, and marathon debutant Victor Chumo.

Leading entries

WomenCelestine Chepchirchir (KEN) 2:20:10Azmera Gebru (ETH) 2:20:48Gebeyanesh Ayele (ETH) 2:21:22Sintayehu Tilahun (ETH) 2:22:19Rose Chelimo (BRN) 2:24:14Fikrte Wereta (ETH) 2:26:15Almaz Ayana (ETH) debutGenzebe Dibaba (ETH) debutTsehay Gemechu (ETH) debut

MenLemi Berhanu (ETH) 2:04:33Cybrian Kotut (KEN) 2:04:47Titus Kipruto (KEN) 2:05:05Tsegaye Getachew (ETH) 2:05:11Adeladlew Mamo (ETH) 2:05:12Norbert Kigen (KEN) 2:05:13Afewerki Berhane (ERI) 2:05:22Adugna Takele (ETH) 2:05:52Laban Korir (KEN) 2:05:54Masreshe Bere (ETH) 2:06:44Abraham Kiptoo (KEN) 2:06:59Shuho Dairokuno (JPN) 2:07:12Bazezew Asmare (ETH) 2:07:13Josphat Boit (KEN) 2:07:20Godadaw Belachew (ISR) 2:07:54Yuki Sato (JPN) 2:08:17Jake Robertson (NZL) 2:08:26Akira Tomiyasu (JPN) 2:08:55Deribe Tefera (ETH) 2:09:15Bekele Muluneh (ETH) 2:09:51Khalid Choukoud (NED) 2:09:55Victor Chumo (KEN) debutHuseydin Mohamed (ETH) debut

Kipruto, Chepchirchir to compete at Amsterdam Marathon

Milano Marathon champion Titus Kipruto and the 2019 Sanlam Cape Town Marathon Celestine Chepchirchir have confirmed participation in the Amsterdam Marathon on October 16.

Chepchirchir will be Kenya’s sole representative in the women’s field and she is bound to face stiff competition from top Ethiopian athletes. Chepchirchir is the fastest in the field with a personal best time of 2:20:10 which she ran at this year’s Seoul Marathon to place fourth.

Ethiopians Azmera Gebru, Gebeyanesh Ayele, Sintayehu Tilahun and the 2016 Olympic 10,000m champion Almaz Ayana will also be in the race for top honours. Gebru has a PB of 2:20:48 which she attained when she placed third at the 2019 Amsterdam Marathon.

Ayele and Tilahun have respective PB times of 2:21:22 and 2:22:19 respectively. Ayana will be debuting in the distance after dominating track and half marathon.

Bahrain’s Rose Chelimo is also one of the athletes to watch. Chelimo is the 2017 world marathon champion and also the 2016 Seoul Marathon champion.

The men’s strong field has attracted the 2014 Zurich Marathon champion Lemi Berhanu, Tsegay Getachew and Adeladlew Mamo, all from Ethiopia. Berhanu has a personal best time of  2:04:33, a time he ran to place second at the 2016 Dubai Standard Chartered Marathon.

Getachew kicked off his season with a win at the Riyadh Marathon in 2:06:27 and has a personal best time of 2:05:11. Mamo, who has a PB of  2:05:12 ran to place second at this year’s Zurich Seville Marathon.

Kipruto is the fourth fastest in the field with a personal best time of 2:05:05. Other Kenyans in the field include Cybrian Kotut (2:04:47), Laban Korir (2:05:54), Josphat Boit (2:07:20) and debutants Charles Mneria, Victor Chumo and Bernard Soi.

Ethiopia’s Tadese Worku and Kenya’s Hellen Obiri will be the favorites athletes at the Cross Internacional de Itálica in Santiponce on Sunday

Ethiopia’s Tadese Worku and Kenya’s Hellen Obiri will be the marquee athletes at the ‘Cross Internacional de Itálica’ in Santiponce on the outskirts of Seville on Sunday, the sixth leg of the 2019/20 World Athletics Cross Country Permit series.

The event promises to be a rematch of last Sunday’s races in Elgoibar as both podiums will be on show again.

Will Worku confirm breakthrough?

Turning 18 the day after the race, the young Ethiopian will be happy to celebrate his birthday one day in advance with a victory to confirm his overwhelming win last weekend was no fluke. The reigning world U-20 cross country silver medalist proved to be in stellar form last Sunday and should be tipped as the main favorite in the 10km event.

One of his stiffest opponents should be Burundi’s Thierry Ndikumwenayo, the 22-year-old who will be making his sixth appearance on Spanish soil this cross country campaign. He’s produced three wins -- in Alcobendas (Nov 24), Aranda de Duero ( Dec 1) and Cantimpalos (Dec 8) -- plus a runner-up finish in Soria ( Nov 17). The Italy-based runner, who was ninth at the World Cross Country Championships in Aarhus last year, only finished outside the top-five in Atapuerca (Nov 9) where he finished sixth.

Kenya’s Richard Yator and Aron Kifle, runner-up and third respectively in Elgoibar should also be in contention. The Kenyan was 13th in Aarhus while Kifle has changed his base from Madrid to Nijmegen after joining the Global Sports agency. He will be joined by fellow Eritrean Yemane Haileselassie, an 8:11.22 3000m steeplechase specialist who reached the Rio Olympics final.

Watch out too for USA’s Paul Chelimo and Shadrack Kipchirchir. The former is the reigning Olympic 5000m silver medalist and is fresh from a fourth place in Elgoibar while Kipchirchir came tenth at the Doha worlds over 10,000m and holds a PB of 27:07.55 set in 2017.

Obiri the woman to beat

The women’s cast is headed by the reigning world cross country champion Hellen Obiri. The 30-year-old Kenyan kicked-off her winter campaign successfully in Elgoibar where, after running alongside compatriot Beatrice Chebet for most of the race, broke away from the reigning world U20 cross country on the last lap.

The 19-year-old Chebet should pose the main danger for Obiri, again alongside the reigning world 5000m silver medalist Margaret Kipkemboi Chelimo. The 26-year-old captured a surprise silver in Doha where she set a lifetime best of 14:27.49 and has shown fine form recently by winning a 5km road race in Bolzano on 31 December before taking second at the Campaccio cross country on January 6.

Trying to deny a Kenyan clean sweep over the 9135m contest will be Ethiopia’s Tsehay Gemechu, fourth at the Doha worlds over 5000m in a career best of 14:29.60. Barely two weeks later the 21-year-old set a 1:06:00 personal record for the half marathon in New Delhi. She’ll be racing her first race of the year on Sunday. Gemechu will be joined by fellow Ethiopian Tsige Abreha, the winner in Amorebieta. Kenya’s Eva Cherono, third in Elgoibar, and Bahrain’s World Championships marathon silver medalist Rose Chelimo will also be on show.

Frenchmen Florian Carvalho and Hassan Chahdi and Felicien Muhitira of Rwanda look to be the favorites at the Paris 20 km race

Frenchmen Florian Carvalho and Hassan Chahdi and Felicien Muhitira of Rwanda look to be the favorites at the Paris 20 km, an IAAF Silver Label road race, whose 41st edition will be held on Sunday.

With no previous winner on the start line, the 2019 edition will crown new champions in both races.

Carvalho and Chahdi, both in the build-up for their upcoming appearances at the Valencia Marathon on 1 December, should be at the front. Their goal will be to succeed Morhad Amdouni, the last French winner of the race who took the title in 2016.

Chadhi finished third in 59:51 last year, 1:38 behind winner Samuel Tsegay of Eritrea. Chahdi’s best 2019 performance was a marathon personal best of 2:09:55 set in Seville in February.

Carvalho also set a new marathon best this year, clocking 2:12:53 in Paris. He also clocked 29:00 over 10km in June, finishing 1:42 ahead of Chadhi, who is expected to be in better shape on Sunday.

Muhitira should have a role to play. The Rwandan was runner-up at last year’s edition, finishing 12 seconds adrift of Tsegay. He should have been the favorite but he finished a distant 22nd in the marathon at the World Championships one week ago (2:16:21). The speed of his recovery will be a key factor in Sunday’s race.

Nicolas Navarro, who improved his marathon PB this year to 2:11:53 will also be in the running for the podium, as well as Haile Ibrahimov of Azerbaijan.

Other French runners expected to contend include marathoner Benjamin Malaty and Michael Gras. Evans Kiprop Cheruiyot set the men’s course record of 57:19 back to 2005.

On the women’s side, the defending champion Ophélie Claude-Boxberger, who competed in the 3000m steeplechase in Doha, won’t defend her title. 

In her absence Susan Kipsang Jeptoo appears to be one the main favorite. She has a 32:14 10km season’s best in 2019. Liv Westphal, third last year, should be her main rival.  

Chaltu Negasa, who knows the race well, Kenyan Joyline Koima as well as French runners Samira Mezeghrane Saad and Alice Finot, who finished fourth and fifth respectively, last year, should be in the running for the podium. Not to be discounted is Mekdes Woldu from Eritrea. 

The women’s course record is held by Kenya’s Rose Chelimo, who ran 1:05:01 in 2014. 

About 30,000 runners are expected to enter the race on Sunday.

It was very hot even at midnight for the women’s marathon at the IAAF world championships in Doha

A first midnight marathon at a world championship saw Kenya’s Ruth Chepngetich earn her first major gold on the floodlit Corniche tonight, clocking 2:32:43 in testing heat and humidity.

It was also the first gold to be won at the IAAF World Athletics Championships Doha 2019.

The 25-year-old became the third fastest ever in the women’s lists in winning the Dubai Marathon in January in 2:17:08, but on this occasion the challenge was about endurance rather than speed as the race began in temperatures officially estimated at between 30 and 32.7 Centigrade, and humidity of 73 per cent.

Bahrain's defending champion Rose Chelimo took silver on the seven-lap circuit in 2:33:46, 63 seconds back, and bronze went to Namibia's Commonwealth champion Helalia Johannes in 2:34:15.

At the age of 39 - she turns 40 on November 15 – Kenya’s 2011 and 2013 world champion, and 2017 silver medallist Edna Kiplagat missed out on another medal by one agonising place having tracked the lead for the bulk of the race.

Her time in a race where the top 10 finishers qualified for the Tokyo 2020 Games was 2:35:36.

Volha Mazuronak of Belarus, the European champion who survived a massive nosebleed to win in Berlin, hung onto fourth place after a long solo run, clocking 2:36:21.

Forty-one-year old Roberta Groner of the United States claimed sixth place in 2:38:44, one place ahead of Japan's Mizuki Tanimoto.

North Korea's Ji Hyang Kim earned eighth place in 2:41:24, Lyndsay Tessier of Canada claimed ninth place in 2:42:03, and tenth place went to Un Ok Jo of North Korea in 2:42.23.

On an unpredictable occasion which saw 23 of the 68 starters fail to finish, the biggest surprise was the fact that all three Ethiopian runners dropped out before the race got past halfway.

Ethiopia were represented by the runners who stood third and fourth on the entry list behind Chepngetich – Ruti Aga, who has run 2:20:40 this year and has a best of 2:18:34, and Roza Dereje, who has run 2:20:51 this year and has a best of 2:19:17.

And the third Ethiopian selected, Shure Demise, has run 2:21:05 this season.

Israel’s sole entrant was also a runner to be noted – 30-year-old Lonah Salpeter, who won the European 10,000m title in Berlin last summer and has a best of 2:19:46.

She ran gallantly in fifth place for much of the race, closing a minute’s gap on the lead group, only to see them accelerate away. She pulled out between the 31st and 32nd kilometres.

Chelimo’s silver was a surprise given her relatively poor record this year.

Amidst good numbers of spectators lining the barriers, Chepngetich made an early effort to break away but was hauled back into the main group.

Any thought that she might have misjudged her effort was dismissed, however, she made a second, decisive break as she entered the last of the seven scheduled laps and was never headed.

“I am feeling good,” she said. “I am very happy and I thank God for my win.”

Asked about the conditions, she responded: “It was not bad for me!”

And on the subject of whether she could win at next year’s Tokyo Olympics, she added: “I will try my best.”

Two-time world champion Edna Kiplagat will lead Kenya's women team in the Doha world championship

At 39, two-time marathon World Champion Edna Kiplagat is going for gold and nothing less in the forthcoming Doha edition, having narrowly missed the title in 2017.

Kiplagat will lead a strong team that has Ruth Chepng’etich and Visiline Jepkesho in clean podium sweep mission, admitting Doha is not the best place for records but titles.

The London 2017 silver medalist and former New York marathon champion interestingly says she eyes up to 2021 world championships glory, when she will be 41.

The women marathon team will to open Kenya’s medal hunt, when they hit the road shortly after the opening ceremony at the Khalifa International Stadium, on September 27.

The 2017 Boston Marathon champion is set to make history as the first woman to win the world title three times. She is however conscious of the tough conditions expected in Doha.

“We are preparing well so far. We have done a few changes in training our training program because we are told the will be too much heat in Doha. We are therefore training hard in the day to get ready for the conditions there,” said Kiplagat.

With her personal best time of 2:19.50 set during the London Marathon in 2012, the former New York City Marathon champion is however not looking to better her time in Doha.

“In 2017 I tried my best, my target was to make history and win the third gold but fatigue derailed me in the last kilometers. This year I want to bring home the gold medal, the rest can come as a plus,” explained a confident Kiplagat.

The Daegu 2011 and Moscow 2013 marathon queen thinks she has unfinished business at the Worlds, and can do more beyond the Doha edition.

“I still believe I have energy to compete up to 2021, so Doha is not the last stop. If I make it there I can still push further in the next edition,” the decorated runner revealed.

She says a six-year wait for another gold is long enough and hopes to culminate into a glamorous end, after her dream for a third title was quashed by Kenyan born Bahrain’s Rose Chelimo in London.

“I leave it all to God, I believe in this team and with good team work we can conquer the world gain,” concluded Kiplagat, who almost quit after the 2017 loss.

Israel's Lonah Chemtai Salpeter smashed the European 10km record with 30:05 at the Tilburg Ten Miles

European 10,000m champion Lonah Chemtai Salpeter from Israel added another accolade to her already significant list by breaking Paula Radcliffe’s European 10km record in Tilburg.

Chemtai Salpeter ran hard and fast from the gun, passing through the halfway point in 14:55 and she maintained this pace in the second half against a strong wind.

In better conditions Chemtai Salpeter might have breached the 30 minute-mark but her solo winning time of 30:05 took a sizeable chunk off Radcliffe’s previous mark of 30:21 which dates back to 2003. 

Chemtai Salpeter’s time was also the second fastest in history, bettered only by Joyciline Jepkosgei’s world record of 29:43 which was set in Prague in 2017.

“I’m pleased with today’s achievement but I’m not too surprised because training is going well. This competition today is part of my build up towards the marathon at the World Championships in Doha,” said Chemtai Salpeter.

“Unfortunately the wind disturbed me after five kilometres. I believe with pacemakers I could have run a bit faster, but this is the confirmation that with adequate training, wise competition planning, care of all those details that makes you a professional athlete I’m in the right direction,” she added.

After breaking the sub-2:20 barrier in the Prague Marathon in May, Chemtai Salpeter will begin as one of the favourites for the gold medal in the marathon in Doha. The last European to win a medal was Italy’s Valeria Straneo in 2013 and the last European to win the title was Radcliffe in 2005. 

“I know the World Championships in Doha is super challenging, but I’m getting ready for it and I’m curious to see how I will perform after such a great year and progression both mentally and physically,” said Chemtai Salpeter. 

Her teammate Selamawit Dagnachew was second in 31:20 with Bahrain’s Rose Chelimo, the reigning world marathon champion, third in 32:37.

World champion marathon Rose Chelimo and European champion 10,000 meters Lonah Salpeter are set to compete for the podium at the 32nd edition of the CZ Tilburg Ten Miles

A lot of African athletes and a large number of Dutch athletes in duels for the places of honor at the Tilburg Ladies Run 10 K.

On the Dutch side, the winner of silver and bronze at the last European Championship Susan Krumins, marathon specialist Andrea Deelstra, Ruth van der Meijden, Jill Holterman and the Dutch talent Bo Ummels. Multiple Israeli champion Selamawit Dagnachew and two Kenyan athletes Mercy Njoroge and Lilian Jelagat are also to be expected in the front.

For men who go for 10 EM, the 2004 world record 44.24 of Haile Gebrselassie from 2004 is still standing. This year, too, this time of the Ethiopian superpower on the longer distances will not die. Rather, a fascinating duel is expected between various athletes in which Khalid Choukoud, Michel Butter, Jesper van der Wielen, Mohammed Ali, Edwin de Vries, Ronald Schroer and Frank Futselaar are present on the Dutch side.

To start with, there are a large number of Belgians with Nick van Peborgh (winner Antwerp Ten Miles) and Yannick Michiels as participants with the best times at 10 EM. From England there is Jonathan Mellor, from New Zealand multiple champion Malcolm Hicks.

But the strongest opposition for Dutch athletes is undoubtedly from East Africa. Ugandan Abel Chebet, Kenyan Peter Kiprotich and Ethiopian Alem Mekonnen. It is not known what the Eritrean Filmon Ande, who has been living in the Netherlands for some time, can show in this company. Striking is the broad field that has registered of athletes who can run between 50 and 55 minutes.

The Kenyan marathon team has worked extra hard and hopes to sweep this year's World Championships in Doha, Qatar in October

Kenya's marathon team head coach Richard Metto says Kiplagat, who is the Boston marathon silver medalist and her colleagues, Dubai Marathon champion, Ruth Chepngetich and Sally Chepyego will be hard to beat and hopes they sweep the medals in the marathon.

"Kiplagat returns inspired seeking a hat-trick of gold medals at the World Championships. It will be her fifth attempt and she has won a medal in each of the three races she was involved in Daegu, Korea and in Moscow, Russia. It's only in Beijing 2015 that she finished fifth. I don't think the team requires another motivation," Metto said on Thursday in Nairobi.

The men's team has defending champion Geoffrey Kirui, Amos Kipruto, who finished second in Berlin Marathon last year and the 2018 Paris Marathon champion Paul Lonyangata.

But speaking in Ngong, in the outskirts of Nairobi where the team is training, Kiplagat revealed she still has the hunger to excel in marathon despite being 39-years-old.

"I still have a dream to win a third marathon title at the World Championships," said Kiplagat. "It will go down well with my record in dominating the world championships."

Kiplagat finished fifth in Beijing as defending champion and was second in London losing to Bahrain's Rose Chelimo.

Chepngetich, the fastest marathoner this year after her exploits at the Dubai Marathon with a course record in a time of 2:17.07, says the country has an abundance of talent.

"Depending on how the training goes, I think we have a very strong team. Kenya has never lacked talent in the marathon," she said.

Chepngetich who cites her victory in the Turkish capital last year, where she set a new course record of 2:19.35, as her best race so far says she is training adequately for that particular event.

"It all goes down to preparation, I believe nothing is impossible when one has prepared well," said the athlete.

Despite Chepngetich being the third fastest woman in the history of the marathon after Briton Paula Radcliffe (2:15:25) and Kenya's Mary Keitany (2:17:01), she still does not see the need of having a coach.

"I will not be having one any time soon, I think training with my colleagues does well for me. Some athletes think I am weird, but I like it that way," she added.

Belihu takes the title at the TCS World 10K in Bengaluru

Andamlak Belihu added the TCS World 10K Bengaluru title to the Delhi Half Marathon crown he won seven months ago, crossing the line in the IAAF Gold Label road race in 27:56 on Sunday May 19.  

In difficult conditions with high humidity and temperatures reaching 26C, the 20-year-old Ethiopian was prominent at the front of the leading pack from the outset. Eight men went through 5km in 14:11 before Uganda’s Mande Bushendich made an audacious early move just after the halfway point.

Bushendich went through the gears so rapidly that the leading group was quickly fractured and by 7km only Belihu was left to challenge him. It initially looked as though Belihu was also going to be dropped as he briefly struggled to stay with his rival –later saying that he had suffered some knee pain which then passed – but he took the lead again with just under two kilometres to go before he pulled away, never to be headed all the way to the line in the Garden City’s Sree Kanteerava Stadium.

Belihu crossed the line in 27:56, just eight seconds outside his personal best and 12 seconds off the course record. Bushendich finished second in 28:03.

“I expected to run a fast time as there were so many good runners in this race, but I also expected to run even faster than this,” said Belihu, who finished 10th in the 10,000m at the IAAF World Championships London 2017 while still an U20 athlete.

Agnes Tirop’s finishing time may have been more than two minutes slower than her 31:19 course record from 12 months ago but the world 10,000m bronze medallist retained her title and became the first woman to win back-to-back crowns in the 12-year history of the race.

Nine women went through the first half of the race in a modest 18:06, more than two minutes down on last year’s split. Tirop put in regular short bursts of pace during the next three kilometres but they did nothing to break up the group apart from dropping Bahrain’s world marathon champion Rose Chelimo.

Eight women were still closely grouped together as they entered the stadium for one final lap of the track. Ethiopia’s Letsenbet Gidey darted into the lead on entering the stadium but, with 50 metres to go, Tirop still had plenty in reserve and emerged victorious in a thrilling five-woman sprint for the line.

Tirop won in 33:55 with just two seconds covering the top five. Senbere Teferi was second and Gidey third, both women also given 33:55.

“I would have liked to have run faster and I did my best but no one else wanted to push hard so I was just content with the win,” said Tirop.

Ruth Chepngetich sets Japanese’s all-comers Half-Marathon record at Gifu

Ruth Chepngetich ran away from a loaded field at the Gifu Seiryu Half Marathon on Sunday (28) to win the ninth edition of the IAAF Gold Label road race in 1:06:06, the fastest half marathon ever recorded in Japan.

The Kenyan, who won this year’s Dubai Marathon in 2:17:08, took 98 seconds off the previous course record set by world record-holder Joyciline Jepkosgei in 2017.

Chepngetich set out fast and by 5km (15:10), the lead pack consisted of just three runners – Chepngetich, Joan Melly Chelimo and Evaline Chirchir.

But Chirchir and then Melly were dropped before Chepngetich reached 10km in 30:45. She continued to push the pace, passing 15km in 46:44 and 20km in 1:02:41, winning comfortably in 1:06:05.

Melly Chelimo was nearly two minutes behind with 1:08:01 and Chirchir was third in 1:08:07, improving her PB by more than four minutes. World marathon champion Rose Chelimo was never a factor and finished seventh with 1:12:58.

In contrast to the women’s race, a large lead pack formed during the early stages of the men’s race as 10 men were together at 5km (14:18). When course record-holder Bedan Karoki started to push the pace 20 minutes into the race, the lead pack reduced immediately to five men.

The leader’s pace soon slackened and Japanese half marathon record-holder Yuta Shitara joined them in front. Seven runners were in the lead pack at 10km (28:42), then Nicholas Kosimbei made a bid to break away about 37 minutes into the race, and only Karoki and Amos Kurgat were able cover the move.

When Kurgat started to push the pace three minutes later, only Karoki went with him. But soon even Karoki was slowly drifting backward. Kurgat’s two-second advantage at 15km (43:05) grew to 30 seconds by 20km (57:29) and he crossed the line in a PB of 1:00:34.

It was his second consecutive half marathon victory and PB, following his 1:01:06 run at the Japanese Corporate team Half Marathon Championships in February. Karoki, the 2014 champion, finished second in 1:01:07.

Bedan Karoki and Eunice Kirwa, both past winners of the Gifu Seiryu Half Marathon, will return to defend their titles this weekend

Gifu Seiryu Half Marathon, Also known as the ‘Naoko Takahashi Cup’ as it is held in the home town of the 2000 Olympic marathon champion, the men’s course record of 1:00:02 was set by Karoki when he won in 2014, while the women’s course record of 1:07:44 was set by world record-holder Joyciline Jepkosgei in 2017.

Karoki, world ranked No.13 in road running, will be aiming to become just the second two-time men’s champion in Gifu. Since his last run in Gifu, Karoki earned world silver medals at cross-country in 2015 and at the half marathon in 2016.

He also improved his half marathon PB to 58:42 in 2018 and earlier this year clocked a marathon best of 2:06:48 to finish second in Tokyo.

His main challengers are Eritrea’s Samuel Tsegay, who has a best of 59:21, Abraham Kipyatich, world ranked No.79, and Uganda’s Abdallah Mande, world ranked No.30. Tsegay’s best was recorded back in 2014, but Kipyatich and Mande both set PBs at various distances in 2018 so will likely be bigger threats to Karoki.

Yuki Kawauchi, the 2018 Boston Marathon champion, is the most famous Japanese runner in the field, but national half marathon record-holder Yuta Shitara is the fastest of the domestic entrants. Shitara’s half marathon best is 60:17 recorded in 2017.

Two time Gifu Seiryu Half Marathon champion Eunice Kirwa Jepkirui leads the loaded women’s field. The Olympic marathon silver medallist set an Asian half marathon record of 1:06:46 in Istanbul in 2017 in what was her last race over the distance.

The 2015 world bronze medallist didn’t race at all in 2018, though, and she may need to be at her best if she hopes to win her third title in Gifu.

Joan Melly Chelimo, world ranked No.3 in road running, has the fastest PB of the field. The Kenyan clocked 1:05:04 in Prague last year, making her the fourth-fastest woman in history for the distance.

Ruth Chepngetich, world ranked No.1 in the marathon, heads to Gifu in the form of her life. She won this year’s Dubai Marathon in 2:17:08, the third-fastest time in history, and followed it with half marathon performances of 1:06:09 and 1:05:29.

World marathon champion Rose Chelimo will be aiming to improve on her PB of 1:08:08, while Ana Dulce Felix, Mimi Belete and Gotytom Gebreslase are also in the field.

Tokyo Marathon silver medalist Bedan Karoki will compete in the Gifu Half Marathon on April 28 in Japan

Tokyo Marathon silver medalist Bedan Karoki believes he is on a good trajectory to dominate the road races and will hope to add the Gifu Half Marathon title to his collection on Sunday.

Karoki hopes to make the Kenya team to this year's World Championships in Doha, Qatar, but would prefer to run in the marathon, having failed on three occasions to win the 10,000m race.

"I have always had a fast-paced first phase of my marathon races, or even on track, but I am not strong in finishing," said Karoki on Tuesday. "I have the much-needed experience in marathon and track and I hope for a break this time around."

Karoki faces Jorum Okumbo and Japanese former marathon record-holder Yuta Shitara.

The fastest entrant in the women's race is Chepngetich's teammate Joan Chelimo, who clocked 65:04 to win in Prague last year.

However, Chepngetich is certain her strong preparations for the race will pay dividends, enabling her prevail and win gold over the 21km distance.

"I want to use the race as part of my preparation for the marathon," she said on Tuesday in Nairobi. "There are stronger and faster athletes in the race, but it will not be important on race day because how you run on that day is what is important. I hope to be successful."

Bahrain's Olympic marathon silver medalist Eunice Kirwa will also be staking her claim to the title in her bid to dominate the Asian road races.

Kirwa, who trains and lives in Eldoret and raced for Kenya until 2013, will have to be cautious of the challenge her former teammates will pose.

Also featuring will be world marathon champion Rose Chelimo of Bahrain and Japan's Miyuki Uehara.

Chelimo has had a poor season this year, finishing in position 41 at the World Half Marathon championships, and was eighth at the Tokyo Marathon in March.

However, a win on her return to Japan in Nagano will boost her credentials as she prepares to defend her crown at the 2019 World Championships in Doha this October.

"I did everything right in my preparations for the Tokyo Marathon, but I was not lucky enough to win," said Chelimo.

Some of the best elite runners from around the world, are set to compete today in the inaugural Bahrain Night Half-Marathon offering $100,000 to the winner

The prestigious race is being held under the patronage of His Majesty King Hamad and organised by BAA in cooperation with International Association of Athletics Federations (IAAF), Association of International Marathons and Distance Races, BOC, Asian Athletics Association and Tumooh Sports Management.

The event features separate categories for men and women over 21.1kms while there are also six-km events for those who want to run for fun and be a part of the biggest half-marathon in the region.

The participants include some of the biggest names in international long-distance running, such as world record holder in half-marathon Abraham Kiptum of Kenya.

Kiptum was upbeat yesterday heading into tonight’s event despite it being his first night race. Just last September he set his world record of 58 minutes 18 seconds in Valencia, Spain, and is confident he can maintain his fine form in Bahrain.

“Let’s hope we can be as strong as we can be,” Kiptum said. “Although it is my first night race, if the weather is good, the pace is good and if we can be strong, then we shall have a good time.

“I always train in the mornings so it is a little new to me, but I’ll do my best.”

Among the men’s elite runners who are expected to challenge Kiptum are Ethiopian Jemal Yimer Mekonnen and Bahraini Hassan Shani.

Among the women, reigning world champion and world record holder of a women-only race Netsanet Gudeta Kebede of Ethiopia is one of the pre-race favorites as is reigning women’s full marathon world champion Rose Chelimo of Bahrain.

Rose’s fellow-Bahraini Eunice Chumba, who is a bronze-medallist at last year’s World Half-Marathon Championships, will also be competing along with Ethiopian Senbere Teferi, who is a former gold-medallist in the World Cross Country Championships and a former silver medallist in the 5,000m.

Mekonnen, Shani, Netsanet, Eunice and Senebre were present with Nasser and Kiptum at yesterday’s press conference along with BAA technical director Taher Righi and renowned Ethiopian coach Haji Adilo.

“It is very important for us to do well in this race, especially since we are representing Bahrain. We will try our best to get a good time and also win,” said Eunice.

The men and women winners receive a prize money of $100,000 each. All runners finishing in the top ten in both categories will also win cash prizes totaling over $350,000 plus possible bonus money. 

There are bonuses of $30,000 for new world records.

Former Chicago marathon champion Florence Kiplagat is ready for Tokyo marathon challenge

Former Chicago marathon champion Florence Kiplagat believes she will be ready for the challenge on March 3, when she lines up at the Tokyo marathon. Kiplagat, who turns 32 on Feb. 27, still dreams of running at the Olympics for Kenya team and believes a good show in Tokyo marathon in March will offer her leverage when the coaches will be naming their team for the Games next year.

Kiplagat, who holds a personal best time of two hours 19 minutes 44 seconds set in Berlin in 2011, will be keen to register her first win in almost two years. "I want to win this year and I will not be looking at those who will be at the race but at my own running. My body has fully recovered after I got injured in 2017 when running in Chicago," she said on Monday from Iten.

"Whenever I enter the race, I believe I'm the best in the line-up and I will be going for the top prize in Tokyo," said Kiplagat, whose last win was in October 2016 in Chicago before injury set in when defending the same race in 2017. She has since returned to competition finishing fourth in Chicago last year clocking 2:26:08 in a race won by compatriot Brigit Kosgei.

"In Chicago, I was fit and was unlucky to finish fourth. Now I target to win in Tokyo and it will be nice if I can improve on my best time," said Kiplagat. In December, Kiplagat was fifth competing at the unique Kolkata 25km where she clocked a fast time of one hour 27 minutes and 57 seconds.

The former World Cross Country champion is over her rehabilitation process. However, the 32-year-old will have strong competition in Tokyo coming from Mimi Belete and Berlin marathon silver medalist Ruti Aga. There is also Bahrain's Rose Chelimo, Kenya's Ruth Chebitok and Joan Chelimo in the line-up.

Ethiopian Ruti Aga wants to win the title at the Tokyo Marathon

The women’s field at the Tokyo Marathon is led by Ethiopian Ruti Aga.  She has a personal best of 2:18:34 and is joined by three other female athletes who have run better than 2:20.

Aga ran her 2:18:34 PR when finishing second behind Kenya’s Gladys Cherono in Berlin last year and she’ll be joined in Tokyo by Kenya’s Florence Kiplagat (2:19:44 PR) and Ethiopians Boru Feyse Tadese (2:19:30 PR) and Yebrgual Melese (2:19:36 PR), plus world champion Rose Chelimo (2:22:51 PR) and Mimi Belete (2:22:29 PR) of Bahrain.

Kenya’s Joan Chelimo (65:04 half-marathon PR) makes her marathon debut.

Among the Japanese entries is Honami Maeda (2:23:48 PR), who was second in the Osaka Women’s Marathon last year and seventh in Berlin.