Articles tagged #Frank Bozanich
Today's Running News
The third Run The World Challenge sponsored by My Best Runs (MBR) has finished. The team of 105 active runners, who ran and logged miles in 23 different countries, finished last night (January 5) in 68 days 17 hours and 18 minutes.
The event created by MBR Founder Bob Anderson is all about running and then logging in those miles, posting photos and comments in our runner’s feed to help motivate the team and inspire others. The team has to run/walk and then log in 24,901 miles (40,074k) to complete the challenge.
“This is the distance around the world,” says 71-year-old Bob Anderson who himself ran and logged 297 miles.
“Our team from around the world and ranging in ages from six to 74 did an amazing job,” says Bob. The team logged an average of 362 miles per day and the team had to stay focused for over two months. “With our busy lives that is not easy,” says Lisa Wall a team member.
34-year-old Eliud Lokol Esinyen from Kenya and running most of his miles in Eldoret logged the most miles with 1,298.59. He averaged 18.9 miles daily, many days he worked out three times. Finishing in second was 27-year-old Boaz Kipyego also from Kenya. However he spent about five weeks in Minnesota USA running and racing. He ran and logged in 1,129.41 miles.
First American was 74-year-old Frank Bozanich from Reno Nevada. The previous five time national champion at 50 miles and 100k ran and logged in 1,036.19, good enough for third place. “This is his third time around the world with us,” says Bob. “Many people say that age is only a number and certainly age is not stopping Frank. He told me he is running a lot slower these days because he has put a lot of miles on his body, however. Well done Frank, on an age-graded basis this has to be the best performance,” says Bob.
There were five male runners 70 plus in the top 31 places. In fact 72-year-old Paul Shimon placed sixth overall running most of his 893.06 miles in Winfield Kansas. Like many of the team he had to deal with a lot of issues including the cold, snow and darkness.
Super star Michael Wardian (photo top left) placed 8th overall and ran some of the best times including clocking 2:34:54 at the New York City Marathon. He also ran a tough 50-miler in Israel. He posted 651 miles for his third trip around the world with us. In a few weeks he is going after his world record he set in 2017 at the World Marathon Challenge. That’s running seven marathons in seven days on seven continents.
On the women side, ultra super star 48-year-old Gloria Nasr ran and logged 422.54 miles to place first female. Gloria lives in Paris, France. Some of her miles were also ran in Peru when she travelled there to run an Ultra (photo upper right). She has also run the six stage race through the desert of Morocco in the past.
In second place was Kenya’s Rosaline Nyawira who currently is living, training and racing in South Africa. She ran and logged 394.01 miles.
Third and first America woman was 71-year-old Karen Galati who logged in 223.88 miles. She ran most of her miles in Rancho Palos Verdes, California. As she wrote on her profile “Better late than never to this addicting sport.”
Miles run and logged in the top five countries were USA, Kenya, Palau, South Africa and India. The small country of Palau was in second place the first few weeks. The Run The World Challenge group there lead by Aaron Salvador have so much spirit. Most weekends they get together and run ten to fifteen miles. “You can always count on us to post photos and comments too,” says Aaron.
Our group from South Africa lead by Lize Dumon has just as much spirit. During the challenge Lize completed her first marathon and just got over 200 for the team. The Fourie family in South Africa has to get the top spirit award. The two kids (Michelle age 6 and Jonathan age 7), the mom (Erika) and grandma (Johanna) posted nearly every day and collectively logged in 455 miles. Even the dad joined in many days.
“This was not our best RTW performance but this one has to be our toughest with many challenges,” says Bob. “Many of our team had to deal with early cold and snow in the United States and Canada. Our runners in Palau had to deal with heavy rain and wind. In South Africa it was over 100 degrees many days. In California our runners had to deal with unhealthy air quality for two weeks because of the smoke from the wild fires. A majority of our team had to deal with shorter days and run in the dark. And on top of everything there were three major holidays during Challenge3.
”I am very proud of our whole team. It is hard to stay focused on something like this for over two months but we did it. We made it around the world. For many of us for the third time. There are so many more stories I want to share’” says Bob. “Well done team. Let’s do it again.”
Details for the next Run The World Challenge will be announced soon. (01/06/2019) ⚡AMPby Bob Anderson Team Caption
Did you Know? Run The World Challenge 2 team members Becca Pizzi and Michael Wardian both ran the marathon (first woman and first man) that was run inside the Gillette Stadium in Boston September 29.
This 114 lap race was the first-ever marathon held entirely inside and on the field of an NFL football stadium.
Dave McGillivray (also a RTWC 2 team member) was the race director. "Dave's marathons are my absolute favorite and his DMSE support team is second to none," says Becca.
A ton of funds were raised for the New England Patriots Foundation helping the homeless...Both Becca and Michael have signed up for the RTW Challenge 3 team.
Run The World is an event created by lifetime runner 70-year-old Bob Anderson. He ran 260 miles for challenge 2 and even through he did not complete anything close to what Becca and Michael did, he still doubled his normal weekly mileage. Many team members were also motivated to run more hitting milestones of 50, 100, 200 or more miles before we finished.
"The finish line of the RTW Challenge is when our team have logged 24,901 miles," says Bob Anderson. It took 44 days 18 hours and 29 minutes to complete the task this time.
Runners age 11-74 ran miles in 24 different countries. In the little country of Palau 1,187 miles were logged. 74-year-old Frank Bozanich ran and logged 801 miles in the 44 days. There are so many amazing stories.
What has become really popular and a good motivator is the Run The World Feed. Many team members post notes and photos daily for other members to leave comments.
"I read every post and look at every photo and comment on each one," says Bob. "I started this with Challenge 1 and found this was a good motivator."
Lize Dumon in South Africa wrote, "The RTW community is very precious to me. It is like an extended running family, a safe place to share everything running."
RTW Challenge 3 starts October 29. The Challenge will help get you in better shape so you can reach your goals. This can be a tough time of the year to get out the door. We will help each other. Sign up today and join our team. (10/15/2018) ⚡AMP
"We have finished," says Lize Dumon (photo) a RTW Challenge 2 team member from South Africa, "Great achievement! But this morning, going out for my run just felt that little bit harder. I haven't realized how precious this RTW community has become to me. It is like an extended running family, a safe place to share everything running without rolling eyes and sighs from non-runners. It has become a place where I learn so much about running from reading everybody's posts and a place of immense encouragement! I don't want to leave this place... bring it on Challenge 3!"
Run The World Global Run Challenge is a global event celebrating running, motivating the team, inspiring others and completing the goal. The 131 member RTW Challenge 2 team ran and logged miles in 24 countries reaching a total of 24,901 miles in 44 days 18 hours 29 minutes.
"This event is a real motivator. Many of our members (including me) ran many more miles than usual," says Run The World Challenge Team Caption, Bob Anderson. 34-year-old team member Carmen Gair from South Africa posted, "Thank you...for this amazing challenge...thank you...for motivating me to run more than double my usual mileage in this amount of time."
She ran and logged 151 miles in 44 days. Team members added this challenge to their existing goals and used the Challenge to further motivate them.
"Here are the special awards for our RTW Challenge 2 team," says Bob Anderson who reached 260.66 miles himself.
For Outstanding achievement: Frank Bozanich age 74 logged 801 miles...
Most Inspiring: Lize Dumon set her goal to reach 200 miles and she did that. She also motivated other team members in South Africa that she recruited to reach their goal as well...
Most Motivating: Aaron L. Salvador from the little country of Palau logged 377.99 miles, recruited others and posted a note and photo everyday...For
Best Performance: Willie Korir (second photo) from Kenya logged the most miles (993.88) which is an average of 22.5 miles per day. This is being shared with Joel Maina Mwangi also from Kenya who not only logged in 610.44 miles but he raced four half marathons during the Challenge period clocking 1:02:52, 1:03:19, 1:02:50 and 1:02:54...
Five Most Inspiring stories: based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Joyce Lee (1178 views), Michael Wardian (851 views), Gloria Nasr (616 views), Joel Maina Mqangi (492 views), Pete Magill (400 views)...
Best Youngest performance: Zander Brister age 11 logged 16.32 miles. He ran one mile in Hollister clocking 6:19 and he also averaged 7:42/mile pace at the Pacific Grove Double Road Race 15k...
Best Oldest performance: Frank Bozanich age 74 logged 801 miles. Shared with 71-year-old Paul Shimon who logged 655.37 miles...
Top Fifteen Spirit awards: (Based on posts on the RTW Feed) Aaron L Salvador, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Asya Cabral, Lize Dumon, Roger Wright, Geoffrey Smith, Carmen Gair, Annie Conneau, Joseph Brazil, Vince Martignetti, Marnie Margolis, Willie Korir...
Best Single Run: Michael Wardian when he ran 184.5 miles in 36 hours 48 minutes 14 seconds on the C&O Canal Trail...
Notable Mentions: Boaz Kipyego logged 788.61 miles and came to the United States and placed fourth at the Twin City Marathon. Rosaline Nyawira was first female logging 454.37 miles. Brent Weigner (69) has been running races every weekend including running a marathon in another country Sri Lanka. He logged 258 miles. James Kalani has gotten back into running (this challenge motivating him) and has already run 4 miles at 5:33 pace. He logged 252 miles.
Ultra marathon star Gloria Nasr from France logged 237 miles. Rosaura Tennant ran both the Berlin and Chicago marathon during this Challenge. Becca Pizzi was first woman in the marathon run inside a NFL stadium in Boston...
"Everyone is a winner on our team," says Bob Anderson. "I can't wait to do this again." RTW Challenge 3 start Oct 29. (10/13/2018) ⚡AMP
The Run The World Global Run Challenge 1 presented by My Best Runs started July 4, 2018. The goal was to run and log 24,901 Miles in the shortest posible time. "The mission was to celebrate running, motivate our team, inspire others and complete the challenge," says team caption Bob Anderson
. The team of 175 finished in 36 Days 23 Hours and 13 Minutes on Thursday night August 9th at 11:13pm (PDT). "It was an amazing event and I can not wait until the next one starting August 29," says Geoff Smith (team member and two time Boston Marathon winner). "Everyone on our team was a winner and deserve an award," says Bob Anderson. "Here are our special awards just announced today. Congrats to these winners and our entire team." Outstanding achievement - Frank Bozanich age 74 logged 475 miles. Most Inspiring - Aaron L. Salvador from the little country of Palau logged 296.4 miles and posted a comment and photo everyday. Shared with Geoff Smith who also posted a comment and photo everyday logged 240.5 miles (which is almost double what he was doing prior to the Challenge) Most Motivating - Grace Padilla (US) logged 327.11 miles posted a comment and creative photo everyday. Grace who is 47 placed 11th overall and was first female. Best Performance - Willie Korir from Kenya not only did he log the most miles (797.37) he also ran one of his workouts at 4:37/mile pace for 9.13 miles. Five Most Inspiring stories - based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Michael Wardian (1,677 views), Benn Griffin (1,461 views), Swetha Amit (1,431 views), Roy Pirrung (1,241 views) and Kiranpal Singh Dhody (1,088 views) Most Inspiring Photo - Grace Padilla´s July 5th photo training on the track in Mammoth Lakes, California (featured photo). Best Youngest performance - Owen Wall age 11 who logged 34.2 miles including running 8.1 miles in one day at 9:59 pace during his longest ever run. Shared with Elliot Daniels age 14 who ran and logged 184.45 miles and ran 5:47/mile pace for six miles in the Wharf to Wharf race in Santa Cruz, California. Best Oldest performance - Libby James age 82 who logged 81.81 miles (rounds up to 82). Shared with 74-year-old Frank Bozanich who ran and logged in 475 miles. Top Fifteen Spirit awards (based on coment and photo posted regularly that appeared on the Run The World Feed): Aaron L Salvador, Grace Padilla, Shawn Whalen, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Rosaura Tennant, Asya Cabral, Kati Toivanen, Lize Dumon, Roger Wright, Abbey Cannon, Geoffrey Smith, and Pulkit Singh. Best Single Run - Michael Wardian when we ran 100.5 miles in 30 hours 23 minutes to place 11th on July 21 at Hardrock 100. Notable Mentions - Dave Mcgillivray logged 164.52 miles (Boston Marathon Director), Becca Pizzi logged 226.17 miles (Holds the record for running seven Marathons. Seven days on seven Continents), Liz Dumon had never run 150 Miles in 30 days before this challenge, Boaz Kipqego from Kenya logged 588.52 miles and placed second, JR Mintz (age 52) logged the most miles by an American with 480.86 miles, Paul Shimon (age 71) logged 390.71 miles placed 6th overall and was third American, Harpal Singh Gill was first runner from India logging 331.66 miles placing 10th overall, Sam Tada was first runner from Japan logging 237.30 miles placing 29th overall. Malin Andersson co-owner of World´s Marathons logged in 77.67 miles and Will Adams who logged 51.58 miles mostly all plogging (picking up trash while running). Our next Run The World Global Run Challenge starts August 29. There is a $30 entry fee to help cover expenses unless you can not afford it and then it is waived. (08/16/2018) ⚡AMP
Day 27 of of Run The World Global Run Challenge is coming to an end soon. Our Mission is to celebrate running, motivate our team, inspire others and reach our goal. As of right now our team has logged in 17,432 miles. Our team ranging in age from 11 to 82 have run miles in 29 different countries. 26-year-old Willie Korir from Kenya has logged in the most miles with 553.18. The top American is 74-year-old Frank Bozanich who has logged 407 miles. Jen Bayliss (US) is the top female with 265.24 miles. Grace Padilla (also 47) is close behind with 238.99 miles. 74 of our team has hit the magic number, which is to log in 100 or more miles in 30 days and we have ten more who can reach that goal too. The 5 mile a day average (which is 150 miles in 30 days) already has 34 in that group and another ten can achieve that mark as well. There are a lot of stats to look at and we will share more later. I am so proud of what our team has achieved. There are so many wonderful inspiring stories to tell. Our Run The World feed and our My Best Runs profile tell just some of the stories. Many more to tell. The big question is, are we going to make our goal? We still could, but 30 days is up at the end of day Thursday. In any case, we are going to reach our goal. It could take us 40 days but we are going to do it. Once we hit our goal we will record the days, hours and minutes (based on PDT) that it took us. This will be the standard that we will go after on our next Run The World Challenge starting August 29. In fact it would be fun to have two teams to challenge each other. In any case, we are going to run a celebration lap (about 400m) this Sunday at our Golden Gate Double 8K and Ujena 5k/3k event. It will be right before our awards. We still need 7,477 miles to reach our goal. Sounds like a big number by end of day Thursday or even by Sunday but I am hopeful. Thanks for your support. Bob Anderson
, Run The World Challenge Team Leader. (07/30/2018) ⚡AMPby Bob Anderson
The Run the World Global Run Challenge started July 4th. Our goal is to login 24,901 miles (40,072k) within 30 days. We wanted this to be a Global event and it is. Our team of 200 has already run and logged in miles in 17 different countries. Our mission is to reach our goal but we also want to motivate, inspire others and celebrate running. A sport we love. Our team range in age from 11 to 81. Team member Abbey Cannon sums up our mission, "I think the Global Run Challenge is great because it shows that even though we are all at different levels and may run for different reasons, we in the running community from all over the globe can all come together to work for the same goal." Our team is amazing. Willie Korir from Kenya has already logged in 173 miles. 51-year-old JR Mintz has logged in 112 and 74-year-old Frank Bozanich has logged 112 miles as well. Grace Padillia has logged in the most miles for females with 72 miles. Becca Pizzi who ran a marathon on each continent in seven days earlier in the year has logged 60 miles. There are many amazing performances. You can follow all the action on our Run The World feed. We still have a long ways to go but we have almost already covered the distance between San Francisco and Iceland in eight days. This is more than just logging training and racing miles. It is a celebration of running. To help remember what we are doing we have an official shirt and a medal when we finish. Just click on the link and we will get out the shirt to you right away. If you didn't join us this time, we will be doing this same Global Challenge again starting August 29. (07/11/2018) ⚡AMPby Bob Anderson
RUN THE WORLD: "I discovered running as a very young child as play and way to get places. I ran track in HS and College," says 74-year-old Frank Bozanich who currently lives in Reno, Nevada. His last overall ultra marathon win was when he was 69. In 1976 he won the AAU National 50 Mile Championship clocking 5 hours 36 minutes. In all he won three National 50 mile titles, two at 100k. In 1979 he set the American 100K record clocking six hours 51 minutes. I asked him about injuries. "I have been injury free all these years other than a couple hamstring situations when I was sprinting.," Frank says. "I attribute this to having a strong physical body. When I was a young lad I was working on crab fishing and salmon fishing boats. I helped my dad pull in crab pots (traps) by hand. I continue with physical work in wrestling and has a Marine. I have always maintained a strong overall body." I knew we had found another good Run The World team member. "I love the idea of the Run The World Challenge. It is fantastic way to join the world together in a different way. It is something we can all do..." Frank enjoys running as much as he did when he was young. "I understand that age takes a toll on speed and endurance. but I still love running. I have enjoyed working with and helping new runners and think we should impart what knowledge we have to help others improve and enjoy the sport so they can have a better quality of life in their elder years." How about diet? "I love eating good fresh Dungeness Crab when I can get it and also fresh wild caught salmon (no farm raised). I also eat whatever I want, no special diet. I eat good and well balanced foods, my wife of 51 years is a great cook." What is your secret for success? "The good hard training is more important than the diet," he says. (06/27/2018) ⚡AMPby Bob Anderson
Yesterday, June 6, was Global Running Day. A day celebrating running. It is exciting to have our own day, celebrating what many of us do daily or at least regularly. Among other things the day is about inspiring people. At noon the day before I had just finished doing my daily run-to-lunch few miles. I was enjoying an avocado toast and the best ice tea in town before heading back to the office. Knowing that Global Running Day was the next day, I was thinking that My Best Runs needed to do something. I knew there were already a lot of well thought out programs taking place June 6. I decided, on the spot, that we would do something just for the fun of running. We would run our challenge like a road race back in the 1970's. Since we needed to get the word out quickly, we would use my Facebook account to reach people. I would record everything by hand. Making things more interesting, I was flying down to our MBR/Ujena office in Mexico in the middle of the day Wednesday. (I would be out of touch for nearly five hours.) There would be no entry fee and no prizes. There would be no official results. It was all about running. We would not be raising money for a cause. Each of us would run on June 6 and log in miles on my FB account. Just to see if we could do it, my goal was for our group to run at least 500 miles June 6 and hopefully have 100 participants Everyone had to post their miles by midnight. In the end, 80 people posted 560.12 miles for our My Best Runs Global Running Day 500 Mile Challenge. We did it. We showed the world that a group of people can come together (with no notice) from all over the world and run the equivalent distance from San Francisco to San Diego. All types of runners from slow to fast joined our challenge. I am very proud of each and every participant but I would like to mention some of our gang here. We had two time Boston Marathon winner (Geoff Smith) post 10.5 miles, Co-owner of Worlds Marathons Malin Andersson from Sweden posted 6.2 miles, Bertrand Newson who heads up a popular bay area running group (2L2Q) posted 8.45 miles and Willie Korir from Kenya posted the most miles with 22.5. Verity Breen posted the most miles for a female hitting 19 miles and Boston Marathon historian Tom Derderian ran 5 miles. The youngest female to win Bay To Breakers (age 11) who ran her first marathon at age 5 Mary Etta Britano now 55 posted 10 miles, Julie who we met at the front desk of our hotel in Paris ran 5 miles, Ram VenKatraman who heads up a major running group in Mumbai, India ran 4.69 miles and super ultra-marathon star Michael Wardian ran 12.5 miles. Phil Camp who among other things won the 4th annual Marine marathon (1979) posted 8.3 miles, Roger Wright used to weigh 278 pounds a few years back before he started running marathons logged 13.5 miles and ultra runner since the early 1970's superstar Frank Bozanich ran 9 miles. Joshua Holmes Ultra runner and Run It Fast founder posted 2 miles, Brent Weigner who has run more marathons in more countries than anyone posted 1.5 miles, and the list goes on and on. One common thing about our group of 80 runners is that everyone loves running. Until our next challenge! Run on... I ran 6.6 miles which I thought was only fitting. This was our first Global Run Challenge. (06/07/2018) ⚡AMPby Bob Anderson
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