Running News Daily is edited by Bob Anderson and team. Send your news items to email@example.com Get your race featured and exposed. Contact sales at firstname.lastname@example.org or call 650-209-4710
Articles tagged #Paul Shimon
Today's Running News
Run The World Global Challenge is a world-wide celebration of running. The program was started by Bob Anderson one year ago, July 4, 2018. Since that time 281 runners around the world ran or walked and then logged 122,123 miles. This equals 335.5 miles daily or 2,348 miles weekly for 52 weeks which equals 4.9 times around the world.
"One of the key reasons we started this program," says creator Bob Anderson, My Best Runs and Runner's World magazine founder, "was to motivate people, bring together runners from all over and to run miles all over the world."
That all happen. Runners from 20 countries participated, miles were run in 75 countries and it certainly motivated many runners to run more miles than they were running before.
53-year-old James Kalani had not run much over the last few years and then he entered the RTW Challenge. After getting in good shape over several months, he started pushing it for Challenge #5 which started March 31. Over the last 94 days he ran and logged 1536 miles. That's 114 miles weekly. It was not just covering miles, many were quality. On June 16 he ran 30.6 miles at an average pace of 6:41 per mile.
Before the RTW Challenge creator Bob Anderson was running on average 20 miles weekly. "I got so motivated by this challenge," says Bob. "I looked forward to running not just one time daily but often I would run two or three times. I took a photo everyday and posted it in our Runner's Feed. I also read every post and commented on each for the whole year. I have been running since 1962 and have run nearly 1,000 races. I am an addicted runner but I needed something new and this was it."
In the end Bob averaged 5 miles daily or 35 miles weekly for a total of 1830 miles for the year. With the added miles he also improved his racing performance. He ran 7:54 pace for 10k and placed third 70 plus at the London 10,000 in May. A race with nearly 20,000 runners.
The RTW Challenge team did some amazing things during the year. 69-year-old Brent Weigner lives in Cheyenne Wyoming but many of his 2036 miles were run outside of the United States. In fact Brent ran miles in 30 different countries.
The most miles were run and logged in the United States. The top five countries were: United States (64,899 miles), Kenya (24,066 miles), Palau (8,242 miles), India (7,423 miles) and South Africa (6,765). The amazing story here is that the little country of Palau has less that 22,000 inhabitants and placed third. Their team leader Aaron Salvador logged 1,584 miles himself and encouraged his team to run and log.
The team leader for South Africa, Liz Dumon, is the key reason why her country placed fourth. She herself ran and logged 1000 miles. Liz encouraged people to sign up. In fact our youngest members were twins she recruited along with mom and grandma. The 7-year-old twins Jonathan (logged 118 miles) and his sister Michelle (logged 100 miles) had loads of fun and posted regularly in the Runners Feed. Their dogs joined in on the fun too. (Third photo of twins with Grandma)
Their 56-year-old grandma (Johanna Fourie) logged 672 miles and placed 10th for females. Right behind her was mom (Erika Fourie) with 625 miles.
Who said age is just a number? The top three overall females were 65 plus. Placing first was 68-year-old Kat Powell (USA). She logged 1271 miles. Not far back was 69-year-old Linda Robinson (USA) with 1145 miles followed by 65-year-old Carmella DiPippa (PW) with 1040 miles. Sixth female was 71-year-old Karen Galati (USA) who logged 835 miles.
On the men's side there were so many stars. 35-year-old Kenyan Eliud Esinyen averaged 15.7 miles daily or 110 miles weekly (second photo). Many times he ran three times daily. On April 21 he ran a marathon on a tough course at high altitude clocking 2:22:46 which is 5:27/mile pace. On January 27 he ran a 10k clocking 31:05. Eliud ran and logged the most with 5,738 miles.
Kenya's team leader Willie Korir (27) placed second overall with 5195 miles. He also posted images regularly in the Runners Feed along with comments. He also wrote several stories for My Best Runs Running News Daily column including finding inside information about the king of the marathon, Eluid Kipchoge.
The first American and third overall was 45-year-old Michael Wardian with 3618 miles (frist photo). This ultra star pulled off many amazing feats during the year. Most recently on June 29 he ran 89.9 miles around Washington DC. On May 4th he ran 62.14 miles at 7:14/mile average pace in Sacramento. He ran the Big Sur Marathon in 2:35:18 making the podium. He had run the Boston Marathon earlier a little faster clocking 2:33:23.
In March he travelled to Israel and posted the fastest known time on the 631-mile Natoinal Israel Trail. He covered this distance in 10 days, 16 hours and 36 minutes. Earlier he not only ran seven marathons on seven continents in seven days (winning them all) he tacked on three more marathons when he got home. That's ten marathons in ten days. He is the complete runner with a wide range. On Feb 10th he ran a 5k in 17:01.
"Michael is one amazing versatile runner and we were happy when he decided to join our team," says Bob Anderson.
Second American and fifth overall was 75-year-old Frank Bozanich who logged 3523 miles. Frank has run many ultra races over the years and have won many. Lots of these miles were not real fast compared to what he has done before. But on July 30th last year he ran 20 miles in Reno in two hours and 43 minutes. That is an 8:09/mile pace.
Finishing in seventh place was 72-year-old Paul Shimon who logged 2835. Like so many of our team, Paul had to deal with a lot of bad weather in Kansas during the winter. But he layered up and got in the miles.
Michael T Anderson (61) placed eighth overall logging 2,798 with lots of fast times along the way. He has run over 130,000 miles in his lifetime so far. On June 8th he ran 19:13 for 5k in Atlanta where he lives. On April 28 he clocked 39:25 for 10k.
"The fastest runner on our team was Joel Maina Mwangi," says Bob Anderson. This 34-year-old Kenyan placed 13th overall with 1,953 miles logged. On March 10 he ran a 30:14 10k in Torino Italy. He ran six half marathons under 1:05. His fastest was run in Aosta, Italy where he clocked 1:02:50 on September 30.
"There are as many amazing stories," says Bob Anderson. "I am glad our event is helping motivate runners all over the world. I am looking forward for year two."
What's next? Run The World Global Challenge #6 will be a 10-week program. There is no entry fee. You just need to have a free My Best Runs (the sponsor of this program) account and sign up for Run The World.(07/03/2019) ⚡AMP
Run The World Global Challenge is a world wide celebration of running. Here is he link for the official results of Run The World 52-Week Challenge. Congrats to all our participants. RTW Challenge #7 is a 10 week program starting September 11, 2019 and ending 11:59pm Tuesday November 19, 2019 (California USA time). There is no entry fee. You log...more...
The third Run The World Challenge sponsored by My Best Runs (MBR) has finished. The team of 105 active runners, who ran and logged miles in 23 different countries, finished last night (January 5) in 68 days 17 hours and 18 minutes.
The event created by MBR Founder Bob Anderson is all about running and then logging in those miles, posting photos and comments in our runner’s feed to help motivate the team and inspire others. The team has to run/walk and then log in 24,901 miles (40,074k) to complete the challenge.
“This is the distance around the world,” says 71-year-old Bob Anderson who himself ran and logged 297 miles.
“Our team from around the world and ranging in ages from six to 74 did an amazing job,” says Bob. The team logged an average of 362 miles per day and the team had to stay focused for over two months. “With our busy lives that is not easy,” says Lisa Wall a team member.
34-year-old Eliud Lokol Esinyen from Kenya and running most of his miles in Eldoret logged the most miles with 1,298.59. He averaged 18.9 miles daily, many days he worked out three times. Finishing in second was 27-year-old Boaz Kipyego also from Kenya. However he spent about five weeks in Minnesota USA running and racing. He ran and logged in 1,129.41 miles.
First American was 74-year-old Frank Bozanich from Reno Nevada. The previous five time national champion at 50 miles and 100k ran and logged in 1,036.19, good enough for third place. “This is his third time around the world with us,” says Bob. “Many people say that age is only a number and certainly age is not stopping Frank. He told me he is running a lot slower these days because he has put a lot of miles on his body, however. Well done Frank, on an age-graded basis this has to be the best performance,” says Bob.
There were five male runners 70 plus in the top 31 places. In fact 72-year-old Paul Shimon placed sixth overall running most of his 893.06 miles in Winfield Kansas. Like many of the team he had to deal with a lot of issues including the cold, snow and darkness.
Super star Michael Wardian (photo top left) placed 8th overall and ran some of the best times including clocking 2:34:54 at the New York City Marathon. He also ran a tough 50-miler in Israel. He posted 651 miles for his third trip around the world with us. In a few weeks he is going after his world record he set in 2017 at the World Marathon Challenge. That’s running seven marathons in seven days on seven continents.
On the women side, ultra super star 48-year-old Gloria Nasr ran and logged 422.54 miles to place first female. Gloria lives in Paris, France. Some of her miles were also ran in Peru when she travelled there to run an Ultra (photo upper right). She has also run the six stage race through the desert of Morocco in the past.
In second place was Kenya’s Rosaline Nyawira who currently is living, training and racing in South Africa. She ran and logged 394.01 miles.
Third and first America woman was 71-year-old Karen Galati who logged in 223.88 miles. She ran most of her miles in Rancho Palos Verdes, California. As she wrote on her profile “Better late than never to this addicting sport.”
Miles run and logged in the top five countries were USA, Kenya, Palau, South Africa and India. The small country of Palau was in second place the first few weeks. The Run The World Challenge group there lead by Aaron Salvador have so much spirit. Most weekends they get together and run ten to fifteen miles. “You can always count on us to post photos and comments too,” says Aaron.
Our group from South Africa lead by Lize Dumon has just as much spirit. During the challenge Lize completed her first marathon and just got over 200 for the team. The Fourie family in South Africa has to get the top spirit award. The two kids (Michelle age 6 and Jonathan age 7), the mom (Erika) and grandma (Johanna) posted nearly every day and collectively logged in 455 miles. Even the dad joined in many days.
“This was not our best RTW performance but this one has to be our toughest with many challenges,” says Bob. “Many of our team had to deal with early cold and snow in the United States and Canada. Our runners in Palau had to deal with heavy rain and wind. In South Africa it was over 100 degrees many days. In California our runners had to deal with unhealthy air quality for two weeks because of the smoke from the wild fires. A majority of our team had to deal with shorter days and run in the dark. And on top of everything there were three major holidays during Challenge3.
”I am very proud of our whole team. It is hard to stay focused on something like this for over two months but we did it. We made it around the world. For many of us for the third time. There are so many more stories I want to share’” says Bob. “Well done team. Let’s do it again.”
Details for the next Run The World Challenge will be announced soon.(01/06/2019) ⚡AMP
"We have finished," says Lize Dumon (photo) a RTW Challenge 2 team member from South Africa, "Great achievement! But this morning, going out for my run just felt that little bit harder. I haven't realized how precious this RTW community has become to me. It is like an extended running family, a safe place to share everything running without rolling eyes and sighs from non-runners. It has become a place where I learn so much about running from reading everybody's posts and a place of immense encouragement! I don't want to leave this place... bring it on Challenge 3!"
Run The World Global Run Challenge is a global event celebrating running, motivating the team, inspiring others and completing the goal. The 131 member RTW Challenge 2 team ran and logged miles in 24 countries reaching a total of 24,901 miles in 44 days 18 hours 29 minutes.
"This event is a real motivator. Many of our members (including me) ran many more miles than usual," says Run The World Challenge Team Caption, Bob Anderson. 34-year-old team member Carmen Gair from South Africa posted, "Thank you...for this amazing challenge...thank you...for motivating me to run more than double my usual mileage in this amount of time."
She ran and logged 151 miles in 44 days. Team members added this challenge to their existing goals and used the Challenge to further motivate them.
"Here are the special awards for our RTW Challenge 2 team," says Bob Anderson who reached 260.66 miles himself.
For Outstanding achievement: Frank Bozanich age 74 logged 801 miles...
Most Inspiring: Lize Dumon set her goal to reach 200 miles and she did that. She also motivated other team members in South Africa that she recruited to reach their goal as well...
Most Motivating: Aaron L. Salvador from the little country of Palau logged 377.99 miles, recruited others and posted a note and photo everyday...For
Best Performance: Willie Korir (second photo) from Kenya logged the most miles (993.88) which is an average of 22.5 miles per day. This is being shared with Joel Maina Mwangi also from Kenya who not only logged in 610.44 miles but he raced four half marathons during the Challenge period clocking 1:02:52, 1:03:19, 1:02:50 and 1:02:54...
Five Most Inspiring stories: based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Joyce Lee (1178 views), Michael Wardian (851 views), Gloria Nasr (616 views), Joel Maina Mqangi (492 views), Pete Magill (400 views)...
Best Youngest performance: Zander Brister age 11 logged 16.32 miles. He ran one mile in Hollister clocking 6:19 and he also averaged 7:42/mile pace at the Pacific Grove Double Road Race 15k...
Best Oldest performance: Frank Bozanich age 74 logged 801 miles. Shared with 71-year-old Paul Shimon who logged 655.37 miles...
Top Fifteen Spirit awards: (Based on posts on the RTW Feed) Aaron L Salvador, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Asya Cabral, Lize Dumon, Roger Wright, Geoffrey Smith, Carmen Gair, Annie Conneau, Joseph Brazil, Vince Martignetti, Marnie Margolis, Willie Korir...
Best Single Run: Michael Wardian when he ran 184.5 miles in 36 hours 48 minutes 14 seconds on the C&O Canal Trail...
Notable Mentions: Boaz Kipyego logged 788.61 miles and came to the United States and placed fourth at the Twin City Marathon. Rosaline Nyawira was first female logging 454.37 miles. Brent Weigner (69) has been running races every weekend including running a marathon in another country Sri Lanka. He logged 258 miles. James Kalani has gotten back into running (this challenge motivating him) and has already run 4 miles at 5:33 pace. He logged 252 miles.
Ultra marathon star Gloria Nasr from France logged 237 miles. Rosaura Tennant ran both the Berlin and Chicago marathon during this Challenge. Becca Pizzi was first woman in the marathon run inside a NFL stadium in Boston...
"Everyone is a winner on our team," says Bob Anderson. "I can't wait to do this again." RTW Challenge 3 start Oct 29.(10/13/2018) ⚡AMP
The Run The World Global Run Challenge 1 presented by My Best Runs started July 4, 2018. The goal was to run and log 24,901 Miles in the shortest posible time. "The mission was to celebrate running, motivate our team, inspire others and complete the challenge," says team caption Bob Anderson.
The team of 175 active runners finished in 36 Days 23 Hours and 13 Minutes on Thursday night August 9th at 11:13pm (PDT). "It was an amazing event and I can not wait until the next one starting August 29," says Geoff Smith (team member and two time Boston Marathon winner).
"Everyone on our team was a winner and deserve an award," says Bob Anderson. "Here are our special awards just announced today. Congrats to these winners and our entire team."
Outstanding achievement - Frank Bozanich age 74 logged 475 miles.
Most Inspiring - Aaron L. Salvador from the little country of Palau logged 296.4 miles and posted a comment and photo everyday. Shared with Geoff Smith who also posted a comment and photo everyday logged 240.5 miles (which is almost double what he was doing prior to the Challenge)
Most Motivating - Grace Padilla (US) logged 327.11 miles posted a comment and creative photo everyday. Grace who is 47 placed 11th overall and was first female.
Best Performance - Willie Korir from Kenya not only did he log the most miles (797.37) he also ran one of his workouts at 4:37/mile pace for 9.13 miles.
Five Most Inspiring stories - based on their story posted on My Best Runs: (this award goes to the five who received the most views on My Best Runs) Michael Wardian (1,677 views), Benn Griffin (1,461 views), Swetha Amit (1,431 views), Roy Pirrung (1,241 views) and Kiranpal Singh Dhody (1,088 views)
Most Inspiring Photo - Grace Padilla´s July 5th photo training on the track in Mammoth Lakes, California (featured photo).
Best Youngest performance - Owen Wall age 11 who logged 34.2 miles including running 8.1 miles in one day at 9:59 pace during his longest ever run. Shared with Elliot Daniels age 14 who ran and logged 184.45 miles and ran 5:47/mile pace for six miles in the Wharf to Wharf race in Santa Cruz, California.
Best Oldest performance - Libby James age 82 who logged 81.81 miles (rounds up to 82). Shared with 74-year-old Frank Bozanich who ran and logged in 475 miles.
Top Fifteen Spirit awards (based on coment and photo posted regularly that appeared on the Run The World Feed): Aaron L Salvador, Grace Padilla, Shawn Whalen, Michael Anderson, Brent Weigner, Danilo Purlia, Larry Allen, Rosaura Tennant, Asya Cabral, Kati Toivanen, Lize Dumon, Roger Wright, Abbey Cannon, Geoffrey Smith, and Pulkit Singh.
Best Single Run - Michael Wardian when we ran 100.5 miles in 30 hours 23 minutes to place 11th on July 21 at Hardrock 100.
Notable Mentions - Dave Mcgillivray logged 164.52 miles (Boston Marathon Director), Becca Pizzi logged 226.17 miles (Holds the record for running seven Marathons. Seven days on seven Continents), Liz Dumon had never run 150 Miles in 30 days before this challenge, Boaz Kipqego from Kenya logged 588.52 miles and placed second, JR Mintz (age 52) logged the most miles by an American with 480.86 miles, Paul Shimon (age 71) logged 390.71 miles placed 6th overall and was third American, Harpal Singh Gill was first runner from India logging 331.66 miles placing 10th overall, Sam Tada was first runner from Japan logging 237.30 miles placing 29th overall. Malin Andersson co-owner of World´s Marathons logged in 77.67 miles and Will Adams who logged 51.58 miles mostly all plogging (picking up trash while running).
Our next Run The World Global Run Challenge starts August 29. There is a $25 entry fee to help cover expenses unless you can not afford it and then it will be waived.(08/16/2018) ⚡AMP