Running News Daily

No rest for talented Daniel Simiu as he heads to Delhi Half Marathon

World 10,000m silver medalist Daniel Simiu is not resting on his laurels as he eyes more victory at the Vedanta Delhi Half Marathon scheduled for October 15.

Simiu headlines the men’s field with a Personal Best time of 59:04 and is closely followed by compatriot Leonard Barsoton who has a PB time of 59:09. The third fastest in the field is Isaac Kipkemboi with a PB time of 59:17.

The 27-year-old has had a fair season thus far that even saw him bag his first medal at the World Championships. After his exploits in the Hungarian capital, Simiu competed at the Diamond League Meeting in Brussels where he set a Personal Best time of 26:57.80 to win the race.

He has also been selected for the team representing the country at the World Road Running Championships in Riga, Latvia starting October 1.

Simiu will be seeking victory in the Half Marathon alongside Benard Kibet, Charles Kipkirui Langat, Samwel Nyamai Mailu, and Sabastian Kimaru Sawe.

In the women’s race, Almaz Ayana headlines the field with her impressive time of 65:30. She has not had a busy season this year since she started off with a win at the Lisboa Half Marathon.

She then proceeded to the London Marathon where she finished seventh and has not raced since then. She will be hoping to mark another victory as she heads to India.

She will enjoy the company of her compatriot Betelihem Afenigus who is the second fastest in the field with a PB time of 66:46. Viola Chepngeno completes the top three list with a PB time of 66:48.

(09/13/2023) Views: 470 ⚡AMP
by Abigael Wuafula

Uganda's Ali Chebures victorious in Tallinn half-marathon

Ugandan long-distance runner Ali Chebures won the Tallinn half-marathon on Saturday in a time of 1:01.35, while Kenyan runners were also dominant in both men's and women's events.

After Chebures came four Kenyans in-a-row: Elvis Chevor (1:01.45) was second, Eric Leon Ndiema (1:01.50), Solomon Koech (1.02.01) fourth and Collins Kipkirui Kipkorir (1:02.04) finished fifth.

The Kenyans also swept all before them in the women's half-marathon; Beatrice Cheserek, who finished ninth overall (ie. was beaten by just eight men runners), came first with a time of 1:08:22.

Janet Ruguru Gishumbu (1:08.30) was second, Lydia Jebichi Korir (1:08.49), third.

Estonian runner Jekaterina Patjuk finished sixth (1:17.11), and another Estonian, Liina Černov, came eighth (1:24.56).

Marathon weekend continues with the 10K race Saturday afternoon and then the full marathon, starting 9 a.m. Sunday morning.

(09/11/2023) Views: 535 ⚡AMP
by Andrew Whyte, Kristjan Kallaste

Coach Kirwa believes Kipkirui will step into Kandie's shoes

National team head coach Julius Kirwa has exuded confidence in Ishmael Kipkurui's potential to effectively step into the shoes of Kibiwott Kandie at the upcoming  2023 World Athletics Championships.

Kandie, who had punched a ticket to fly the country's flag in the 5000m, withdrew from the team owing to a nagging hamstring injury.

"We made the changes last week. Ishmael is in good form and he has proved himself as a junior athlete. I'm confident he'll live up to expectations," Kirwa said in an exclusive interview on Thursday.

The Commonwealth Games 10,000 metres bronze medallist will miss the World Championships for the second time in a row after staying out of Oregon 22.

Last year, the World Half Marathon silver medallist, almost sealed a slot on the Kenyan plane to Oregon after clinching the national trials but failed to crack the qualifying time.

He last held forte for the nation at the 44th World Athletics Cross Country Championships in Bathurst, Australia where he finished fifth. His most recent race was in Germany in April during the Adizero Road to Records 10km race, where he finished second in 26:53.

He secured a berth in the men’s 10,000m team despite finishing fourth during the national trials.

“I was in camp for a week when the team reported and training was going on well. I tried to persevere for some days while training but there was no change hence the break to avoid worsening it," said Kandie.

While regretting the unfortunate turn of events, Kandie vowed to bounce back stronger at the World Half Marathon Championships that will be held in Riga, Latvia on October 1.

“I know a lot of people are disappointed I'll not be traveling with the rest of the team to Budapest, especially after I experienced a similar fate last year when I also failed to make it to Oregon," Kandie stated.

Meanwhile, Kirwa has said he is satisfied with the amount of effort expended in practice even as the team continues to put the final touches ahead of their departure to the Hungarian capital.

"We have trained well enough and all the athletes are in good shape. We are expecting a good performance in Budapest later in the month," Kirwa said.

The seasoned gaffer also tipped Kenyan sprint sensation Ferdinand Omanyala to steer the country to unprecedented glory.

"He is in his peak this season and I have no doubt in my mind he'll be pulling off a major surprise at the World Championships," Kirwa said. 

(08/14/2023) Views: 423 ⚡AMP
by Tony Mballa

WXC Bathurst 23 U20 men's preview: Cheruiyot looks to regain crown for Kenya

More than a decade has passed since a Kenyan athlete won the U20 men’s title, but there’s a good chance that drought could end at the World Athletics Cross Country Championships Bathurst 23.

The 2019 edition was the first World Cross since 1984 in which a Kenyan athlete didn’t make it on to the U20 men’s podium, and Kenya didn’t achieve a top-two finish in the team standings, so this year’s squad – led by Ishmael Kirui and Reynold Kipkorir Cheruiyot – will want to ensure the same doesn’t happen again.

Kirui was a convincing winner of Kenya’s trial race in December last year. Although he turned 18 just earlier this month, he has already represented Kenya on the senior stage, placing sixth over 5000m at the African Championships last year. He set PBs of 7:52.74 for 3000m and 13:26.98 for 5000m last year, both at altitude in Nairobi.

This will be his first race outside of his home continent, and possibly his first cross-country race at sea level, but he will be somewhat accustomed to running in the kind of heat that is forecast for race day.

Cheruiyot, who finished four seconds behind Kirui in Kenya’s trial race, has already displayed remarkable range – a trait which often goes hand-in-hand with being a good cross-country runner. Last year he won the world U20 1500m title in Cali, having set a PB of 3:34.02 over the distance one month prior, the fastest time in the world last year by an U20 athlete. He also clocked PBs of 7:38.83 for 3000m and 28:36 for 10km on the roads, showing he has remarkable endurance as well as great foot speed.

The Kenyan team also includes Dennis Kipkirui and Daniel Kinyanjui, both of whom have international racing experience.

Ethiopia – winners of the past two team titles, and three of the past four U20 men’s titles – will be tough to beat.

Bereket Zeleke won the U20 men’s race at the prestigious Jan Meda Cross Country last month, which doubled as Ethiopia’s trial event for Bathurst. Boki Diriba finished a close second on that occasion, as Zeleke avenged his defeat from the Ethiopian U20 Championships on the track in 2022. Diribi has already produced some impressive performances at home and abroad; he clocked 28:32.8 for 10,000m at altitude in Hawassa, Ethiopia, and later in 2022 he finished third at the New Delhi Half Marathon in 1:00:34.

The unheralded Abel Bekele was only two seconds behind Diriba at the Jan Meda Cross Country. Bereket Nega was further back in sixth, but he has proven his form in a range of overseas races.

Uganda is the only nation to have consistently broken up the Kenya-Ethiopia hegemony in recent editions of the World Cross, and in Kenneth Kiprop they have a genuine medal contender.

Kiprop was an impressive winner of Uganda’s trial race, which was meant to have been held over 8km, but due to the athletes’ speed in the race, officials were confused over how much distance had been covered and so instructed the athletes to complete an extra lap. They ended up covering 10km and Kiprop won by almost a minute in 29:29 – faster than the winning time in the senior men’s race.

Silas Rotich finished one place short of the podium at last year’s World Mountain Running Championships, so he will be determined to return to Uganda with a medal of some form. Dan Kibet, a world U20 finalist over 3000m in 2021 and 2022, is another one to watch.

The US team is led by national U20 cross-country champion Emilio (aka ‘Leo’) Young, who in 2022 ran the fastest mile by an U18 athlete, 4:00.77. Sam Mills and Luke Birdseye, who finished fourth and fifth respectively at the European Cross and formed part of Britain’s gold-medal-winning team, are also in the field. Australia’s Logan Janetski and Archie Noakes, meanwhile, will be flying the flag for the host nation.

(02/15/2023) Views: 611 ⚡AMP
by World Athletics

Yalemzerf Yehualaw was just five seconds off her 10k world record in Spain

Ethiopia’s Yalemzerf Yehualaw clocked 29:19 at the Valencia 10K Ibercaja to come within five seconds of her own world record, while Kenya’s Weldon Kipkirui Langat won in 26:55 in a thrilling finish against compatriot Charles Langat at the World Athletics Label road race in the Spanish city on Sunday (15).

Paced by her compatriots Genetu Molalign Yehualaw and Tolcha Guta Beyene, Yehualaw opted for a conservative start, unlike last year in Castellón when she set the current world record of 29:14. The opening 2km was covered in 5:56 with Kenya’s Jesca Chelangat still running at Yehualaw’s shoulder.

The pace increased slightly in the third kilometre as they reached 3km in 8:51; shortly afterwards Chelangat began to lose ground on Yehualaw as the Ethiopian passed through 4km alone in 11:52, a strong headwind contributing to the slowest kilometre of the race. The world half marathon bronze medallist went through halfway in 14:47, 19 seconds down on her half-way split from her world record run.

Chelangat was eight seconds behind the leader at half way, but a comfortable nine seconds ahead of Uganda’s Sarah Chelangat. Kenyan duo Esther Borura and Naomi Chpngeno were another five seconds adrift (15:09).

Yehualaw increased her pace during the second half, covering most kilometres in 2:53-2:54 and reaching 8km in 23:29. After another swift 2:53 kilometre, the Ethiopian was unable to maintain that same cadence over the final kilometre but still held on to finish in 29:19, the second-fastest 10km performance in history.

Further back, Jeska Chelangat finished just outside the 30-minute barrier (30:01) with Borura completing a quality podium in 30:15. Sarah Chelangat set a Ugandan record of 30:24 in fourth, 16 seconds ahead of Chepngeno (30:40). Britain’s Samantha Harrison was sixth in 30:51.

The 23-year-old Yehualaw commented she was a bit disappointed for not having broken the world record but satisfied with her brave effort.

The men’s race kicked off at a relatively brisk pace, the opening kilometres covered in 2:38 and 2:39. The pacemaker dropped out just before the 3km (7:57) and the pace decreased slightly, so Lagat and Kenya’s world 5000m silver medallist Jacob Krop moved to the front in a bid to keep the pace alive. By halfway (13:30), nine men were still in contention for victory.

Despite the annoying headwind over the following kilometres, Krop and Langat managed to maintain a swift cadence in the 2:43/2:45 kilometre range, with Charles Langat always tucked behind them. During the long final straight, Charles Langat tried to overtake Weldon Langat but the latter held off his challenge and crossed the line victorious in 26:55 to equal his PB.

Charles Langat set a massive lifetime best of 26:57 while Daniel Kosen took third in 27:01, an 18-second improvement on his career best. Burundi’s Rodrigue Kwizera placed fourth (27:04) and Krop was given the same time for fifth.

“I’m delighted with my win,” said Langat. “I pushed hard throughout, looking for a fast time, and my tactic paid off.”

Langat missed out on making the Kenyan team for the World Cross Country Championships, so his next outing will be at the Ras Al Khaimah Half Marathon on 18 February. He’ll then turn his attention to making the Kenyan 10,000m team for the World Championships in Budapest.

Emeterio Valiente for World Athletics

Leading results

Women1 Yalemzerf Yehualaw (ETH) 29:192 Jesca Chelangat (KEN) 30:013 Esther Borura (KEN) 30:154 Sarah Chelangat (UGA) 30:245 Naomi Chepngeno (KEN) 30:406 Samantha Harrison (GBR) 30:517 Vicoty Chepngeno (KEN) 31:058 Brenda Tuwei (KEN) 31:209 Stella Chesang (UGA) 31:3310 Alemaz Samuel Teshale (ETH) 31:39

Men1 Weldon Langat (KEN) 26:552 Charles Langat (KEN) 26:573 Daniel Kosen (KEN) 27:014 Rodrigue Kwizera (BDI) 27:045 Jacob Krop (KEN) 27:046 Rogers Kibet (UGA) 27:077 Dominic Lokinyomo Lobalu (SSD) 27:098 Laban Kiplimo (KEN) 27:159 Richard Kimunyan Yator (KEN) 27:3210 Isaac Kipkemboi (KEN) 27:34

(01/15/2023) Views: 627 ⚡AMP
by World Athletics

Yalemzerf Yehualaw will challenge her global mark of 29:14 this weekend in Valencia

Get ready for some quick times on Sunday (Jan 15) when the self-styled “ciudad del running” stages its annual 10km Valencia Ibercaja event on its famously fast roads.

Many of the world’s top distance runners will descend upon the Spanish city this weekend in search of record-breaking performances. These include Yalemzerf Yehualaw, who will attack her own women’s world record of 29:14 set in Castellón 11 months ago.

The 23-year-old impressed over the marathon last year, too, as she clocked what was, at the time, the world’s fastest ever debut by a woman with 2:17:23 in Hamburg before later capturing the London Marathon title in 2:17:26.

British athletes are in Valencia in force too. The Spanish road race clashes with the trial in Perth, Scotland, for the World Cross Country Championships, but many have opted to slip on their super-shoes rather than spikes to chase PBs on the road.

Yehualaw is the star attraction and will wear No.1 on her singlet on Sunday, but she is joined in Valencia by fellow Ethiopian Ejgayehu Taye, who holds the world 5km record with 14:19 from Barcelona in 2021. In addition, Karoline Grøvdal of Norway will attack the European record of 30:05 held by Lonah Salpeter of Israel.

In the men’s field, sub-27min performers Richard Kimunyan Yator and Weldon Kipkirui Langat of Kenya plus Rodrigue Kwizera of Burundi lead the men’s entries in a field of around 11,000 runners which is set to feature about 100 elite athletes from 15 different nations.

Jacob Krop, the world 5000m silver medallist and 12:45.71 runner on the track, is also in the line-up together with Paul Chelimo of the United States, while Morhad Amdouni and Jimmy Gressier of France lead the European challenge.

Their target is Rhonex Kipruto’s world record of 26:24, which was set in this event in 2020.

“We want the men to approach the European record (27:13 by Julien Wanders set in Valencia in 2020) and, with the African armada, to look for sub-27 records and even approach the world record,” said Acuña. “The 2023 race will be the most competitive of all editions. The best European athletes want to run the 10km Valencia Ibercaja – and we have been working for months in that direction.”

He added: “The goal of the race is to become more international year after year and reach more and more countries. We are a world reference for the distance and the best athletes want to run in Valencia.”

Don’t be surprised to see the UK all-time rankings revised on Sunday when a large contingent of British athletes tackle the Valencia 10km.

They are led by Samantha Harrison, who already sits No.5 on the UK all-time rankings with 31:10 from Telford in December.

Calli Thackery, the fifth quickest British woman in history over 5km with 14:58, is also set to compete. Add to this Olympic marathoner Steph Twell, plus Amelia Quirk, Lucy Reid and Sarah Astin.

One week after out-kicking Jake Wightman indoors over 3000m, Phil Sesemann takes to the roads looking to beat his 28:24 PB from 2019.

The Mahamed brothers – Mahamed and Zak – are also in the line-up, plus Olympic 5000m finalist Andy Butchart, Efrem Gidey, Ellis Cross, Calum Elson and Kadar Omar.

The list goes on with Kieran Clements, Jack Gray, Jonathan Hopkins, Alfie Manthorpe, Lewis Jagger, Ronny Wilson, Jonny Davies, Alex Lepetre, Jonathan Escalante, Dan Studley, Norman Shreeve and Corey De’Ath. 

(01/13/2023) Views: 689 ⚡AMP
by Jason Henderson

Tsegay wins women’s 5000m world title after dramatic last lap

It was a 5000m race that came down to the final 100m, Ethiopia’s Gudaf Tsegay using her 1500m speed to prevail in a thrilling sprint finish and gain her first global outdoor gold on the penultimate day of the World Athletics Championships Oregon22.

The world indoor 1500m record-holder, who claimed the indoor title in that discipline in Belgrade in March, returned to the track five days after claiming 1500m silver behind Kenya’s Faith Kipyegon at Hayward Field and she had the 5000m title as her target. After a tactical test, she achieved her aim, clocking 14:46.29 as little more than a second separated the top three. Kenya’s 2018 world U20 winner Beatrice Chebet was right behind her, securing silver in 14:46.75, while Ethiopia’s Dawit Seyaum got bronze in 14:47.36.

Three years after placing runner-up to her compatriot Hellen Obiri – the two-time world 5000m champion who focused on the 10,000m in Oregon – Margaret Kipkemboi finished fourth in 14:47.71 and Ethiopia’s recently-crowned 10,000m champion, Letesenbet Gidey, was fifth in 14:47.98, one place ahead of Netherlands’ double Olympic champion Sifan Hassan in 14:48.12.

“The hard times were at the Olympics in Tokyo, because I was injured there” said Tsegay, who still managed to race for 1500m bronze at last year’s Games. “Not today.”

With a final 1500m of 4:14.59 and a last lap of 59.95, the 25-year-old pulled away from Chebet and Seyaum down the home straight, executing her plan.

“I have been training well for 1500m and this helps sprint on the home stretch,” added Tsegay, who claimed her 2014 world U20 1500m silver in Eugene. “I know that Sifan is a top athlete and she is also a 1500m runner, so she has the speed. When she came in front, I sped up even more and won the medal.”

It was that attack from Hassan at the bell that launched Tsegay into action. Always near the front, Tsegay led through the first 1000m in 3:14.21 ahead of Kazakhstan’s Caroline Chepkoech Kipkirui, Seyaum and Gidey. Gidey and Tsegay continued to take turns at the front and Tsegay was to the fore as 3000m was reached in 9:02.79. The world 10,000m champion was a stride ahead with four laps to go as she and Tsegay continued to control the race, with Chebet right behind them.

Glancing over her shoulder with three laps remaining, Tsegay led the 10-strong group and Gidey moved ahead along the back straight. One lap later, Tsegay kicked ahead, but not by enough to shake off her rivals. With her eyes on the big screen, she could see Hassan move from seventh to fifth, and by the time they reached the bell the Olympic champion was on her shoulder.

The race was down to a six-strong battle for the medals. With Tsegay in front, Hassan moved ahead of Gidey as they ran down the back straight for the final time, taking the inside line to challenge Tsegay on the bend. Chebet was running wide, but holding her place. As they left the curve, Hassan no longer seemed the biggest threat, with Chebet providing the challenge. But no one could match Tsegay’s finishing speed and she strode ahead down the home straight, on her way to victory. Chebet held on for silver, as Seyaum came through for bronze.

“It was a matter of tactics,” said Chebet, whose CV includes the 2019 world U20 cross country title as well as her 2018 world U20 track win. “I was well positioned.

“Although I am young, I've run many races with elite athletes at the Diamond League. They are not new to me. This medal will make a good difference for me.”

For Seyaum, the bronze medal was welcome after years of injuries. “I hoped to get a place on the podium,” she said. “I hoped and expected to become a medallist in this event. For five years, I was having injuries, so this result is very special for me.”

And Hassan, who finished fourth in the 10,000m seven days earlier, explained how she was happy to be back on the international stage. “I started to train like two months ago and today, I did my best and I gave everything,” she said. “For me, it is important if I give everything and race smart, it does not matter what the position is.

“I think I really overworked last year, so I wanted to have a break mentally, because athletics is not only about running but also about motivation. I took an almost seven-month break. I am happy to be back, and I will try for more golds next year.”

 

(07/23/2022) Views: 812 ⚡AMP
by Jess Whittington (World Athletics)

New personal best set at the KATA 10k Time Trial

The tenth edition of Kenya Athletics Training Academy 10kilometres monthly time-trial took place on Wednesday in Thika Kenya with Peter Wanyoike running a new personal best and winning again.  

Sibling rivalry marked the event with upcoming Erick Mutuku and consistent Zakaria Kirika fighting for the runner-up position during the run that brought together 16 participants.

Wanyoike, winning the trial for the 4th time in a row, clocked 29:53.19 to beat his previous 29:53.68 registered during the 8th edition in April.

Kirika was dislodged from his second position by Erick Mutuku who timed 30:03.18. Kirika managed 30:14.86 in third place.

The monthly trial has become a yard stick forgauging individual speed with young and upcoming athletes reaping maximum benefits.

Levis Kuria, Erick Mutuku, Boniface Mungai, Nicholas Kitundu and Raphael Gacheru, all in their early 20s, attained their individual records with significant margins.

Kuria clocked 31:32.75, improving his previous 33:03.46 while Mutuku and Mungai timed 30:03.18 and 31:25.79 from 30:14.67 and 32:30.42 respectively.

The next KATA 10K Time-Trial will take place on 13th of July at the same place.

RESULTS

NAME                      BIB         TIME            Age

1.Peter Wanyoike  79          29:53.2        26

2. Erick Mutuku     67          30:03.2         20  

3. Zakaria Kirika     78          30:14.9         21

4. Nichola Kitundu 72          31:13.3        22

5. Fredrick Kiprotich 76       31:21.9        23

6. Raphael Gacheru  70       31:25.5        22

7. Boniface Mungai   77      31:25.8         23

8. Robinson Mwaura  85    31:31.4         29

9. Levis Kuria        66            31:32.8        21

10. Geoffrey Mwangi 82    34:24.4         40

11. Erick Mugo       73         34:45.8         29

12. Paul Ng’ang’a   71        34:48.1          42

13. Charles Ndirangu  80  37:03.5          62

14: Peter Mukundi     81   37:36.1          25

15. Wisely Kipkirui     84   38:38.9          24

16. Ann Wangu          83    46:47.2         30

(06/15/2022) Views: 969 ⚡AMP
by Coach Joseph

Joyce Chepkemoi and Samuel Chebolei victorious at Agnes Tirop Memorial Cross Country

The inaugural Memorial Agnes Tirop World Cross Country Tour Gold event became a huge success as fans turned out in large numbers to witness the exciting action at the Lobo Village in Eldoret on Saturday (12).

Several of the world’s best distance runners battled against each other in the Kenyan city on a warm, sunny and sometimes cloudy day. Combined with the tough course, the victories were earned the hard way by the runners.

The senior women’s race was almost a repeat of the Kenyan Cross Country Championships, though this time Joyce Chepkemoi won the race with a bigger margin than the one-second gap from Margaret Chelimo last month.

With about two laps of the 2km course remaining, Chepkemoi had made a surge and continued to create a gap on Chelimo. She did a solo front run in the last lap, eventually crossing the finish line in a time of 34:02 with Chelimo coming seven seconds later in 34:09. Nespine Jepleting was a distant third in 34:22.

Samuel Chebolei also repeated what he achieved here three weeks ago on the same course in the senior men’s 10km race. In an exciting last lap, Chebolei held off a determined chase from Nicholas Kimeli to emerge victorious in 29:46. Kimeli came in second at 30:00, while Michael Kibet completed the podium in 30:10.

After what looked like a wrong timing of breaking away too early in the race, disappointment followed for Pamela Kosgei, who had won both the Kenyan Championships and at the Discovery Kenya Cross Country events in the U18 women’s 5km race. She would eventually finish here in third place after being passed by Joyline Jepkemoi who won it in 18:05 and Jepkoech Maurine who was second in 18:14.

As they approached the last 2km in the 6K U18 men’s race, Ismael Kurui made a move and broke away from his two companions at the leading pack. He managed to hold off Vincent Maiyo in the last 200 meters as the latter was rapidly closing in on him. He edged him by a second as he crossed the finish line in 18:15 against Maiyo’s 18:16. Charles Rotich was a distant third in 18:21.

The U20 women’s was won by Purity Chepkirui in 20:49 improving her position at the Kenyan Cross Country Championships by one place. Lucy Nduta finished second in 21:09 while Faith Cherotich finished third in 21:18.

Shadrack Chirchir won the competitive U20 men’s 8km race that saw the race favorite, Benson Kiplangat dropped out with one and half laps to go, in 23:55. Gideon Rono followed in 24:02 ahead of Dennis Kipkirui in 24:10.

(02/14/2022) Views: 1,052 ⚡AMP
by World Athletics

Athletics Kenya (AK) have named World 2019 bronze medalist Rhonex Kipruto as Geoffrey Kamworor's replacement in Kenya's 10,000 meters team for the Tokyo

Geoffrey Kamworor, who sustained an ankle injury in training this week, was a big medal prospect in the team that also has national cross country champion Rodgers Kwemoi and Weldon Kipkirui. 

The two left the country last Friday and will be competing in the final on July 30 where Kenya is expected to bag its first medal in athletics.

Kipruto, World Under-20 10,000m champion, withdrew from the Kenyan trials with five laps to go.

General Team Manager for the Tokyo Olympic Games Barnaba Korir said Kipruto has officially joined the team after clearance from World Athletics and necessary paperwork is ongoing.

“We are pleased to announce that Rhonex Kipruto is the latest inclusion to our athletics team for the Tokyo Olympics. He has already reported at Kasarani Stadium where the remaining part of team Kenya are in residential training in a bubble camp.

"The decision was arrived at after AK sought clearance from the Athletics Integrity Unit (AIU) on his anti-doping testing status, which I am pleased to say he has been given the green light,” Korir said via his official Facebook page.

Kipruto told Nation Sport that he is happy to get a chance to represent Kenya in what will be his first appearance at the Olympics. 

“I’m really sorry for my good friend Kamworor and I want to wish him quick recovery so that he can continue with his career. On my part I’m delighted becaue I will be able to represent my country once again and we will work hard to win something good for our country,” said Kipruto.

He also revealed to Nation Sport that his first Covid-19 test came out negative and he was going to be tested for the second time, a requirement before jetting out for the Games in Tokyo.

“I got the results and they are negative. We are doing another test just to be sure because this is now a requirement before travelling,” said Kipruto. 

Kipruto is currently the fastest man in 10km on the road having clocked world record time of 26:24 after lowering Uganda’s Joshua Cheptegei’s time of 26:38 in Valencia, Spain in 2020.

The two will clash again when they line up for the 10,000m final on Friday after Cheptegei floored Kipruto during the 2019 World Championships in Doha, Qatar winning gold ahead of Ethiopia’s Yomif Kejelcha who took silver with KIpruto settling for bronze.

“We shall be battling out again with Cheptegei whom we have met in various races. He is a good athlete but I don’t want to say much for now but just to give my best, teamwork will be paramount,” he added.

(07/28/2021) Views: 1,234 ⚡AMP
by Bernard Rotich

Geoffrey Kamworor ran the fastest time for 10000m in history at altitude

The 10000m race at the Kenyan Olympic Trials was one amazing event.  The Kenyan Tokyo Olympic Trials happening June 17 to June 19 were  moved from the Kipchoge Keino Stadium in Eldoret, to Moi International Sports Centre (MISC), Kasarani. Kasarani is located approximately 10 kilometres outside of Nairobi.

Athletics Kenya (AK) announced via press release that the changes are needed to test systems and requirements in readiness for the World Athletics Under-20 Championships which are planned for Aug. 17 to Aug. 22.

Geoffrey Kamworor clocked 27:01 for 10000m in the Kenyan Olympic Trials today.  No one has run faster at altitude.  

"I'm really happy to have qualified for the Olympics by running the fastest time in history in altitude. Now, we’re building on towards the bigger goal ahead," says Geoffrey Kamworor. 

The altitude at the stadium is 1865 meters or 6118 feet.  

Rodgers Kwemoi was second in a very fast 27:05.51 and Weldon Kipkirui Langat was third clocking 27:24.73.  Ronex lead from the start but dropped out at 7k.  

Geoffrey and Kwemoi were behind, when Geoffrey decided to break, Kwemoi resisted but with two laps to go Geoffrey made his big break and widen the gap winning by just over four seconds.  

(06/18/2021) Views: 1,253 ⚡AMP

14:43! Chepkoech breaks world 5km record in Monaco

Beatrice Chepkoech broke the world 5km record at the Monaco Run on Sunday (14), clocking 14:43*.

The performance by the 29-year-old Kenyan bettered the previous record in a mixed gender race of 14:48 set by Caroline Kipkirui in 2018, and is also one second faster than Sifan Hassan's 14:44 record for a women's-only race, until this morning the fastest time ever produced over the distance since the 5km was introduced as a world record event in November 2017.

Chepkoech battled strong winds during the early stages of the race along the Monaco coastline but fought on over the latter stages to claim a second world record, this one joining her 8:44.32 record in the 3000m steeplechase set in 2018, also in Monaco.

"I'm so happy because I didn't expect it," said Chepkoech, the 2019 world champion in the steeplechase. "It was cold and there was a lot of wind, but I tried to follow my pace maker and everything was perfect."

She may not have had the world record in mind initially, but Chepkoech did set her sights on victory from the outset. 

Despite the winds, Chepkoech had already forged a six-second lead just 500 metres into the race, before reaching the first kilometre in 2:57, 15 seconds clear of Meraf Bahta, her nearest competitor. Splits of 2:59 for the second kilometre and 3:01 for the third followed before she and pacesetter Luuk Maas decided to up the tempo as they approached the Larvotto Tunnel portion of the course, at the northeastern edge of the Principality's main port, a second time. 

Since the winds had died down, she said, "my pacemaker told me ‘we can do it, let’s push it’."

She did.

After a 2:57 fourth kilometre, Chepkoech ended her morning's work with a 2:47 closing kilometre to take ownership of the world record.

Chepkoech had already illustrated her strong early 2021 form with an 8:34.21 career best over 3000m indoors in Lievin on 9 February. She'll race next at the Copernicus Cup leg of the World Athletics Indoor Tour Gold meeting series in Torun, Poland, on 17 February before returning home to resume her training.

Joshua Cheptegei, who set the men's world record of 12:51 at this race last year, successfully defended his title, clocking 13:13.

The 24-year-old Ugandan ran at or near the front from the gun but it was clear early on that the conditions would not be conducive for a serious assault on his year-old record.

"The wind was incredibly difficult," said Cheptegei, who covered the opening kilometre in 2:44, 13 seconds behind the pace that propelled him to the world record last year. Kilometre splits of 2:41, 2:37 and 2:38 followed before he closed with a 2:32, the fastest of the race.

Kenyans Bethwell Birgen and Davis Kiplangat clocked 13:17 and 13:19 to round out the top three with Morhad Amdouni of France fourth in 13:19, one second outside of the European record set by compatriot Jimmy Gressier at this race last year.

 

(02/14/2021) Views: 1,184 ⚡AMP

Hitomi Niiya wins Houston half marathon

Hitomi Niiya went unchallenged and just crushed it on Sunday morning in the women’s half marathon of the 2020 Chevron Houston Marathon. Niiya covered the 13.1-mile course in 1:06:38, breaking a 13-year-old record for the fastest time by a Japanese women’s half marathon runner.

Jemal Yimer Mekonnen of Ethopia sprinted to the finish line to win the men’s half marathon in :59:24. Mekonnen, who finished second in this race last year, just missed the course record of :59:22.

Mekonnen is the third winner in Houston to finish in under an hour. Mekonnen’s pace was a 4-minute, 32-second mile.

Bernard Kipkorir Ngeno (Kenya) was a second behind Mekonnen, finishing in 59:26. Another second behind at :59:27 was Shadrack Kimining Korir (Kenya).

When Niiya was closing in on the finish, there was no runner within sight of the 31-year-old. She ran the third-fastest time in Houston on this course for women in the half marathon. Niiya, who represented Japan at the 2012 Summer Olympics, averaged a 5:05-minute mile.

Brillian Jepkorir Kipkoech (Kenya) ran second in the women’s race in 1:08:08, followed by Caroline Chepkoech Kipkirui (Kenya) in 1:08:13. Sara Hall was the top American woman finisher. Hall came in with a time of 1:08:55, for ninth place.

(01/19/2020) Views: 1,684 ⚡AMP

Past winners are set to defend their title at Houston Marathon and Half Marathon

Organizers of the Chevron Houston Marathon and Aramco Houston Half Marathon have revealed the elite fields for the World Athletics Gold Label road races on January 19.

The city’s marathon has now joined the half marathon as a Gold Label event, making Houston the only city in the world to host Gold Label marathon and half marathon races on the same day.

Defending marathon champion Biruktayit Degefa will try to become the first woman to win in Houston four times. Bahrain’s Hassan El Abbassi, the Asian record-holder for the men’s marathon, is the fastest in the men’s field.

Three former winners of the half marathon will be back in Houston to contest the 13.1-mile race: defending men’s champion Shura Kitata and 2018 winners Ruti Aga and Jake Robertson. Ethiopian record-holder Jemal Yimer and Kenya’s Caroline Kipkirui, the eighth-fastest woman of all time, have the quickest PBs of the half marathon fields.

(01/08/2020) Views: 1,606 ⚡AMP
by World Athletics

Eric Kiptanui was involved in Eliud Kipchoge's record-breaking feat in Vienna, and now he is set to run the Airtel Delhi Half Marathon

Kiptanui was part of a 41-member pacemaking team at the Vienna event that ran in front of Kipchoge in a V-formation, protecting him from drag caused by wind, allowing the main runner to save energy in the process — a technique known as drafting or slipstreaming in running events and in motorsports.

"My family was happy. Everybody at home was happy. Eliud is a friend to me, always encouraged me to train. Has done a lot for me. So I think it’s very special for me and for my family," said Kiptanui at an event in New Delhi in the build-up to the 15th edition of the event certified as an IAAF Gold Label Road Race.

When asked about his standout memory from the record-breaking feat, Kiptanui picked the moment when his compatriot finally crossed the finish line to complete the historic feat. The sight of Kipchoge raising his arms in celebration, as did his pacemakers behind him, before embracing his wife on the other side of the finish line has now become an iconic sporting moment.

Can a feat like this be achieved without a team of in-and-out pacemakers? Kiptanui replied by saying: "It’s possible, and even now it’s possible. Even now one can say 'I want to run alone, maybe one pacemaker along the course of the 30k.'"

Life however was far from easy for Kiptanui. Early in his career, the runner resorted to washing toilets to make ends meet, which he now says has been a learning experience and has only made him a stronger person.

"In college, I had nothing. I had no money. I had to look for a job. I got a job for washing toilets. That experience made me a stronger person, because where I am today, and what I did some time back, it tells a lot. I believed in myself, that one day, one time, I will be somebody. No matter who I am now, I will be somebody one day one time," said Kiptanui.

Being part of Kipchoge's 41-member team of pacemakers at Vienna however, isn't his only claim to fame, for he is a serious contender himself as far as long-distance IAAF events are concerned. Kiptanui enjoyed a good run in 2018 by winning the Berlin (58.42 seconds) and Lisbon (60.05 seconds) half marathons, and had won the Barcelona half marathon earlier this year.

For Kiptanui, part of his training for the Delhi half marathon came in the form of his pacemaking duties at Vienna, and has had a fair bit of training in the build-up to the Delhi event in order to keep his body in shape.

East African runners have dominated long-distance running events across the world for decades now, and the Delhi Half Marathon is no different — nearly all the winners in both the men's and women's categories in the event hailing from either Ethiopia or Kenya — both titles being won by an Ethiopian last year.

Come Sunday, Kiptanui will face a stiff challenge from defending champion Andamlak Belihu and debutant Hagos Gebrhiwet. In the women's category, its defending champion and course record-holder Tsehay Gemechu will be in the spotlight along with Kenya-born Kazakh runner Caroline Kipkirui. Over 40,000 are expected to take part in the upcoming event, which begins in the wee hours on Sunday in the national capital, across five categories — Half Marathon (21.097 km), Great Delhi Run (5 km), Open 10K, Senior Citizens' Run (3.2 km) and Champions with Disability (3.2 km).

(10/19/2019) Views: 1,889 ⚡AMP
by Amit Banerjee

Ethiopia's Andamlak Belihu and Tsehay Gemechu are ready to defend their men´s and women´s Airtel Delhi Half Marathon titles

Ethiopia's Andamlak Belihu and Tsehay Gemechu will return to defend their men's and women's titles respectively in the 15th edition of the Airtel Delhi Half Marathon on October 20.

Belihu won men's half marathon title of this prestigious IAAF Gold Label Road Race last year in 59:18, just missing out on the course record of 59:06 which remained since 2014 in the name of compatriot Guye Adola.

"Immediately after last year's race I said that I was going to come back to Delhi in 2019 as I had unfinished business with the course record and I am keeping my promise," commented Belihu, who will still be just 20 on race day.

He returned to India in May earlier this year to also win the TCS World 10K title in Bengaluru, another IAAF Gold Label Road Race promoted by Procam International.

Last year, Belihu had to work hard to hold off his fellow Ethiopian Amdework Walelegn to win by four seconds. Walelegn will also return with the ambition of going one better in this year's race.

No less than eight men in the ADHM 2019 elite field have run under the world class benchmark of one hour but much of the attention will be on a man who has yet to run the distance, Hagos Gebrhiwet.

Gebrhiwet had planned to make his half marathon debut in Delhi last year but a late bout of illness curtailed his training. However, he will stand on the start line this year. He won a bronze in Rio Olympics 5000m race.

The fastest man in Delhi this year will be Erick Kiptanui. The Kenyan notched up two impressive half marathon victories in 2018 when winning at high-quality Lisbon and Berlin races, coming home in the German capital in a personal best 58:42, and he is currently equal seventh on the world all-time list.

Kiptanui has been concentrating mainly on the track but had a solid win at the Barcelona Half Marathon earlier in the year.

In the women's elite section last year, Gemechu made a huge impact in her debut over the distance when she set an ADHM women's course record of 66:50 and in 2019 she has shown it was no fluke with a string of sparkling performances both on the roads and the track, including taking the African Games 10,000m title.

The third and fourth-placed women from the ADHM 2018 also return with Ethiopia's Zeineba Yimer and Kenya's Stacy Ndiwa coming back to do battle.

The fastest woman in the ADHM 2019 elite field will be Caroline Kipkirui. The Kenyan-born runner, who now competes under the Kazakhstan flag, set a personal best of 65:07 in the 2018 Ras Al Khaimah Half Marathon.

(09/25/2019) Views: 1,829 ⚡AMP

Kenyan Rhonex Kipruto, 19, won the men's elite race with a record-breaking time of 27:01, the Atlanta Track Club said, not only that, he ran the fastest time ever on American soil

Spurred on by the chance to pocket $50,000 course record bonuses, Kenyans Brigid Kosgei and Rhonex Kipruto broke the women’s and men’s course records, respectively, at today’s 50th AJC Peachtree Road Race 10-K in Atlanta.  Kosgei, the reigning Chicago and London Marathons champion, clocked 30:22, ten seconds under Lornah Kiplagat’s 2002 record of 30:32.  Kipruto, the reigning world U20 10,000m champion, ran 27:01, just three seconds under the late Joseph Kimani’s 1996 standard of 27:04.  Both athletes were also awarded $8,000 as race champions.

Kosgei had to fight for her victory right to the line.  She was one of four women in contention at the four-mile mark (19:36), all Kenyans: Fancy Chemutai, Agnes Tirop, Caroline Chepkoech Kipkirui and Kosgei.  The quartet was still together through 5 miles (24:44), and appeared to be too far behind the course record pace to achieve the bonus.

“I think the race for the record is gone on the women’s side but we have an outstanding race,” said commentator Craig Masback on the NBC SportsGold broadcast.

Tirop was the first to be dropped when Kosgei accelerated with 26 minutes and 45 seconds on the race clock.  Looking back a few times, she continued to press the pace and appeared to break away to try for the record alone. But less than two minutes later, Kosgei appeared to have blown up.  Chemutai, the winner of the B.A.A. 10-K nearly two weeks ago, passed Kosgei.  Seconds later, Tirop also passed her.

Gritting her teeth and clearly in pain, Kosgei found some extra energy and rejoined the fight.  Using the downhill section of the course before the finish, she upped her pace and as the finish line came into view, and she and Tirop were shoulder to shoulder and running all out.  Kosgei angled to the right just before the tape causing Tirop to cut left behind her losing a step.  At the line Kosgei had a step on Tirop, but both women were given the same time of 30:22.  Chemutai ended up third in 30:32.

Kipruto mostly raced the clock today.  He passed through the one-mile mark in 4:21 (the lone pacemaker Brandon Lasater had already dropped out), and by two miles (8:25) only his younger brother, Bravin Kipkogei Kiptoo, was able to stay with him.  Kipruto blasted through the 5-K in 13:12, and four miles in 17:19.  His 5-mile split was about 21:50, which put him slightly behind course record pace.

But like Kosgei, Kipruto took full advantage of the final downhill section into Piedmont Park.  Sprinting full-out to the line with his unique toes-out running style, he got the record.

“Wow, this guy is a sensation,” said Masback.

Kipruto’s brother got second in 27:31 and Kennedy Kimutai, another Kenyan, finished third in 27:56.

The top Americans on the day were Colin Bennie on the men’s side in 29:10 (8th place) and Emily Sisson on the women’s side in 32:03 (7th place).

About 60,000 runners entered the race today which was founded by the Atlanta Track Club in 1970 when only 122 athletes finished.  It is now the world’s largest fully-scored 10-K.

(07/04/2019) Views: 1,990 ⚡AMP
by David Monti

A Strong Elite women´s Field is set to attempt to lower the course record of 30:32, set by Lornah Kiplagat in 2002 at AJC Peachtree Road

Leading the way is Brigid Kosgei, 25, whose 29:54 on a downhill course in Madrid on New Year’s Eve ranks #2 all-time. Kosgei, winner of both the 2018 Bank of America Chicago Marathon and 2019 Virgin Money London Marathon, hasn’t lost a race since last September.

She will have her work cut out for her, however, with Kenyan compatriots Fancy Chemutai and Caroline Chepkoech Kipkirui, a late addition, in the field.

Chemutai, 24, owns the fourth-fastest 10K in history (30:06) and the second-fastest half marathon (1:04:52), just one second off the world record. On June 23, she broke the course record at the B.A.A. 10K, running 30:36. Kosgei, however, won in their most recent matchup, the Aramco Houston Half Marathon in January, by 22 seconds. The 25-year-old Kipkirui, meanwhile, has a 10K personal best of 30:19, the sixth fastest in history.

Edna Kiplagat, the two-time IAAF World Champion at the marathon and 2016 Peachtree Champion, and late addition Ruti Aga of Ethiopia, the 2019 Tokyo Marathon Champion who finished third behind Kosgei and Chemutai in the Houston half, could also contend, along with Kenya’s Agnes Tirop (30:50)

The top American in the field is Emily Sisson (Scottsdale, AZ), who will be racing for the first time since running 2:23:08 in London, the second-fastest American debut at the distance. Sisson, 27, is the 2016 USATF 10 km Champion and in January ran just five seconds off the American record for the half marathon.

The footrace fields will be aided by pacemakers for the first three miles down Peachtree, as the men's field will look to set out at 4:17 per mile pace and the women's field will attempt to average 4:55 per mile in an attempt to eclipse the event records.

(07/01/2019) Views: 2,323 ⚡AMP

Kenyas Agnes Tirop will return to the Garden City to defend her title

In 2018, Agnes Tirop set a course record of 31:19 at the TCS World 10K after managing to shake off Ethiopia’s Senbere Teferi with just 250 meters to go.

Teferi, who won the RAK Half Marathon earlier this year in a national record of 1:05:45, is also back in Bengaluru while other familiar faces on the start line include Kenya’s Caroline Kipkirui and Ethiopia’s world half marathon champion Netsanet Gudeta, who were third and fourth in 2018.

Add into the mix the presence of Kenya’s world record-holder Joyciline Jepkosgei and Ethiopia’s Tsehay Gemechu, who leads the 2019 10km world list after her win in Valencia in 30:15 and it promises to be every bit as exciting as the men’s contest.

“Every year the quality of the elite fields for the TCS World 10K Bengaluru gets better and this year is no different,” said Vivek Singh, joint managing director of race promoters Procam International.

“We have world record-holder Joyciline Jepkosgei and five male athletes whose personal best is well below the course record.”

(04/30/2019) Views: 2,406 ⚡AMP

Fast times were run at the Prague half marathon today

Kenyan runner Bernard Kimeli won Prague Half Marathon in men's race Saturday at 59:07, setting a new personal best, and Kenyan runner Caroline Kipkirui, who represented Kazakhstan, was best in women's competition in 1:05:44.

"I was well prepared, and I am also happy with the time," said Benard Kimeli after the race. He has improved his best record by 40 seconds compared to last year's victory.

As usual, The race was dominated by African runners mostly born in Kenya.

Kimeli was followed by Felix Kibitok and Stephen Kiprop, both Kenyan runners.

Kipkirui won ahead of Lonah Salpeter, Kenyan runner representing Israel. Lydia Njeri finished with a bronze at 1:07:52 as the first for Kenya.

Kenyan runner Fancy Chemutai, the second best woman in half marathon in the world, did not finish the race. Chemutai injured her ankle in May 2018.

Staged in one of Europe's most scenic capitals, and featuring the best Czech and international running stars, the Sportisimo Prague Half Marathon is one of the most the popular, fastest and fun half marathons in the world.

 

(04/06/2019) Views: 1,977 ⚡AMP

Kenyan´s Stephen Kiprop will lead the men´s field at Prague Half Marathon

The field of 11,500 will include nine men with personal bests under one hour and two of the fastest women in history.

Stephen Kiprop, who won this year’s RAK Half Marathon in a world-leading 58:42, leads the men’s field. His challengers will include defending champion Bernard Kimeli, but any one of a dozen others could step up to the top of the podium.

Sondre Moen will return to Prague. The Norwegian is one of the top Europeans with a PB of 59:48. He set his 10km PB of 27:55 in Prague in 2017 and then three months later set a European marathon record of 2:05:48 in Fukuoka.

After dealing with injuries and health problems in 2018, he returned to action last month and set a national 5km record of 13:37 in Monaco.

The race will feature the second and sixth-fastest women in history, Kenya’s Fancy Chemutai and Caroline Kipkirui, who have respective PBs of 1:04:52 and 1:05:07.

(03/14/2019) Views: 2,144 ⚡AMP

Former World Half Marathon bronze medalist Fancy Chemutai will compete in her second half marathon in Prague

Fancy Chemutai, who injured her ankle in May 2018, announced her return to action in January, finishing second at the Houston Half Marathon in a time of 66:48, and believes she will be strong enough to challenge the course record in Prague, currently held by compatriot Joyciline Jepkosgei in 64:52.

"I have been in good form for some time after the injury healed. It is a challenge for me in Prague but when I say I am back to my full potential, it means I have gauged myself. I will still fight for medals. I have sat down with my coach and I believe I have a chance to race again," said Chemutai, who currently trains in Iten.

The Kenyan, whose personal best time is 64:52, and last year's Prague runner-up Caroline Kipkirui (65:07), a Kenyan now competing for Kazakhstan, will lead Kenya's delegation to the Czech Republic capital.

However, they will also be up against strong opposition from Asian record-holder Alia Mohammed Saaeed (66:13), European 10,000m champion Lonah Chemtai Salpeter (67:55) of Israel and world marathon bronze medalist Amy Cragg from the United States (68:27).

"I have plans to run the full marathon, but the injury slowed me down," Chetumai said. "Now that I am back in action, I will discuss with the coaches and see how fast I can move to the marathon."

(03/13/2019) Views: 2,506 ⚡AMP

Best Racing Moment of 2018 and My Best Runs 2019 World Best 100 Races were announced today

My Best Runs "Best Racing Moment in 2018" and the My Best Runs "2019 World Best 100 Races" were announced today in Mountain View, California at the My Best Runs (MBR) headquarters.

First on the agenda was the announcement of the 2018 Best Racing Moment. MBR founder Bob Anderson stated, "Eluid Kipchoge was all smiles as he crossed the finish line at the Berlin Marathon September 29." 

"He had just smashed the world marathon record clocking 2:01:39.  Eliud ran the last 17k without pacers, pushing himself, taking off one minute and 18 seconds off of Dennis Kimetto's record."

"The world has rarely seen one event so dominated by one man, Kenya's Eliud Kipchoge," says Bob who also was the founder of Runner's World magazine (1966) and publisher for 18 years.

Eliud has won many awards this year including World Athletes of the Year at the IAAF Awards.

Next up on the agenda was the annoucement of the 4th Annual My Best Runs 2019 World Best 100 Races. 

"There are so many good races in the world.  This list could easily be much bigger.  However, as we have done now for four years, we have narrowed it down to the top 100," stated Bob. 

The featured race at 44 of the best 100 are marathons.  There are 20 half marathons and 14 10ks.  There is the Western States 100 miler and the Comrades Ultra marathon in South Africa.

The shortest race is the New Balance 5th Avenue Mile in New York City.  The longest is the 156 mile Marathon Des Sables coming up March 5 in Morocco. 

Most offer prize money totally million of US dollars.  The Standard Chartered Dubai Marathon coming up January 26 is offering $1,316,000.  This marathon which was first held in 2000 top four men at the 2018 race all ran under between 2:04:00 and 2:04:06.  Four women ran between 2:19:17 and 2:19:53.

"It is good to see over $21 million (from races MBR are featuring) in prize money being offered runners," says Bob.  "Running is what these runners do and the money is well deserved and important for our sport."

Of course the Berlin Marathon is one of our top 100 but so is the Valencia Half Marathon (Spain) where Abraham Kiptum broke the world half marathon record in the 2018 race by clocking 58:18. 

The Birell 10k Race in Prague, CZE also made the list again for the 4th year. 18-year-old Phonex Kipruto from Kenya clocked 26:46 while Caroline Kipkirui clocked 30:19.  "This is one fast evening race and obviously belongs on our top 100 list," stated Bob.

The list has races from 23 different countries. 

"You can not go wrong in running any of these races," says Bob Anderson. "Your biggest challenge in many of these races will be to be able to be on the starting line. But if you can get in, you will have a blast."

(12/19/2018) Views: 1,983 ⚡AMP
by My Best Runs

Kenya’s Caroline Kipkirui and Ethiopia’s Worknesh Degefa, will go head-to-head in the Airtel Delhi Half Marathon 2018

The two fastest women in the ADHM elite field, Kenya’s Caroline Kipkirui and Ethiopia’s 2016 ADHM winner Worknesh Degefa, will go head-to-head again after a memorable duel in the Prague Half Marathon back in April. Kipkirui – who set a personal best of 65:07 in Ras Al Khaimah in January – prevailed by just one second on that occasion to take second place in the Czech capital and it’s certain that Degefa will have that in mind ahead of her fourth ADHM appearance. Two other highly-rated Ethiopian women will also be on the start line in Delhi: Yeshaneh Ababel and Senbere Teferi. Ababel was second at the ADHM 2017 and has since been victorious at the Istanbul and Yangzhou half marathons while Teferi, who will be making her half marathon debut, has won world championship medals on the track and at cross country in the past and will arrive in Delhi fresh from setting a 3000m personal best when representing Africa at the recent IAAF Continental Cup. All the leading runners will also have in their sights first prize cheques of US$27,000 with a total prize money purse (combined men and women) of US$280,000. “We have two outstanding races in prospect for this year’s Airtel Delhi Half Marathon with Eric Kiptanui and Caroline Kipkirui leading the field,” commented Vivek Singh, joint managing director of race promoters Procam International. “Once again, we brought some of the best distance runners in the world to India with the aim of entertaining, thrilling and inspiring the Indian distance running community. ADHM’s standards and popularity is well-established across the globe, something we are very proud of, and with fields of this calibre 2018 edition should be no different.” he added. (09/26/2018) Views: 1,859 ⚡AMP

Teen runs the second fastest road 10K ever, Phonex Kipruto clocked 26:46 at the Birell Prague Grand Prix

18-year-old Rhonex Kipruto from Kenya runs 26:46 Saturday evening at the Birell Praque Grand Prix.  This is the second fastest-ever road 10k, while his compatriot Caroline Kipkirui moved to third on the women’s world all-time list. 

Phonex Kipruto – who was third in Prague last year in 27:13 and then ran 27:08 in New York before claiming the world under-20 10,000m title in Tampere – clocked 26:46 for a dominant win. It was a Kenyan top three as Geoffrey Koech ran 27:18 in second and Mathew Kimeli 27:26 in third.

A total of 11 athletes dipped inside 28 minutes. The women’s race was much closer and Kipkirui won in 30:19 ahead of Fancy Chemutai (30:22) and Diana Chemtai Kipyokei (30:23) to complete another Kenyan clean sweep. Running alone with his opponents rapidly dropping back, Kipruto went through 5km in 13:31 before clocking a negative split of 13:15 to take 22 seconds off his PB.

Only his compatriot Leonard Komon has run a faster time with his world record 26:44 set in 2010.

(09/08/2018) Views: 2,977 ⚡AMP

Strong elite women's field set for World 10K Bengaluru 2018 on Sunday

A strong women's field with elite runners from across the globe has been assembled to challenge Ethiopias IAAF World Half Marathon Valencia 2018 winner Netsanet Gudeta at the TCS World 10K Bengaluru 2018 Sunday. Gudeta's rivals this weekend will include the Kenyan pair of Agnes Tirop and Pauline Kamulu. Tirop, still only 22, won the 2015 world cross country title and has proven herself to be a formidable competitor on the track as well. She won the IAAF World Championships 10,000 metre bronze medal in London last summer and showed she is in excellent form earlier this month when she finished second over 3000m at the IAAF Diamond League meeting in Doha with a personal best of 8:29.09. Kamulu, 23, has spent several years based in Japan but this will be her first trip to India. She surprised many when she took the bronze medal at the IAAF World Half Marathon Valencia 2018. A third Kenyan, Caroline Kipkirui, doesn't have the international championships credentials of her two compatriots but has shown stunning form recently while winning the Doha 3000m in a personal best of 8:29.05 and also running a 10km best of 30:28 when finishing second in Prague last month, which makes her the fastest woman in Bengaluru and the equal-seventh fastest ever. (05/21/2018) Views: 2,072 ⚡AMP

Joan Melly runs 1:05:04 to win the Prague Half Marathon today, her first 5k was 14:51

Kenya’s Joan Melly won the Sportisimo Prague Half Marathon clocking 1:05:04 in the Czech capital to highlight the 20th running of this IAAF Gold Label road race Saturday April 7. Melly passed the opening five kilometres in 14:51, reached 10k in 30:14 and 15 in 45:54, an ambitious pace that came back to haunt the 27-year-old Kenyan in the waning stages. Her performance nonetheless elevated her to the No. 4 position all-time with the fifth fastest run. “The first five kilometres were exceptionally fast with us running it in under 15 minutes, but I didn’t look at my watch at all, I just followed the pacemakers," said Melly, who set her previous lifetime best of 1:05:37 at the RAK Half in Ras Al Khaimah in February, where she finished fourth. "I felt my strength wane a bit towards the end, but it was still enough to break a new personal best and secure a win.” Her compatriot Caroline Chepkoech Kipkirui was second in 1:06:09 followed by Worknesh Degefa from Ethiopia, the runner-up last year and winner in 2015, who clocked 1:08:10. (04/07/2018) Views: 1,802 ⚡AMP

The Prague Half Marathon course is notoriously fast with a World Record Last Year

The 20th Sportisimo Prague Half Marathon is a thing of beauty. Not just because of our breathtaking scenery. But because of who comes out to participate. Over 11,000 runners have registered. Kenyans James Rungaru and Caroline Chepkoech Kipkirui are two of the favorites racing this Saturday April 7. The course, which winds through the historical heart of the Czech capital, is notoriously fast, evidenced last year when Joyciline Jepkosgei broke the world record with a sizzling 1:04:52 run, while picking up world records for 10km (30:04), 15km (45:37) and 20km (1:01:25) en route. While the latter two are now considered world bests and Jepkosgei has gone on to further improve the 10km and half marathon marks, her performance was nonetheless one of the most memorable road running achievements in recent memory. The men's course record is fast too. Atsedu Tsegay clocked 58:47 to win the 2012 edition, still the seventh fastest performance in history and Ethiopian national record. The 27-year-old returns to Prague hoping to bounce back into sub-one hour territory for the first time since 2013. He showed reasonably good form last month in Lisbon, where he clocked 1:00:28 in windy conditions to finish fifth in the Portuguese capital. (04/05/2018) Views: 1,725 ⚡AMP

Half Marathon World Records were just missed by seconds at RAK

The RAK Half Marathon in UAE delivered. In the women's race Fancy Chemutai from Kenya just missed the world record by two seconds. She ran 1:04:53 just beating out Mary Keitany (1:04:55) and Caroline Kipkirui was third in 1:05:07. In the men's race Kenya's Bedan Karoki set a new course record in 58:42, just 19 seconds off the world record. In second running his first half was Jemal Yimer from Ethiopia (59:00) and third was Alex Kibet 59:06. Seven men broke one hour. RAK indeed delivered. (02/08/2018) Views: 1,827 ⚡AMP
Fast Half Marathons