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Articles tagged #Justyn Knight
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Selemon Barega is going to defend his two-mile title at the Prefontaine Classic at Stanford and Yomif added to mile field

Ethiopia’s Selemon Barega will return to the Prefontaine Classic to defend his two-mile title at the IAAF Diamond League meeting in Stanford on 30 June.

Barega, the 2016 world U20 champion, won the 2018 Diamond League 5000m title in 12:43.02, a time bettered only by the last three world record setters – two of whom ran before he was born.

Already this year, the 19-year-old has finished fifth at the World Cross Country Championships, first over 10,000m at the Ethiopian Championships and has recorded a season’s best of 12:53.04 for 5000m.

Olympic silver medallist Paul Chelimo finished second to Barega in the two-mile race at last year’s Prefontaine Classic. He may have one eye on the North American best of 8:07.07 set by Matt Tegenkamp in 2007.

Asian champion Birhanu Balew was the only athlete to beat Barega on the IAAF Diamond League circuit last year. The Bahraini runner, who finished third in this event at last year’s Pre Classic, will be looking to get the better of Barega once again.

Abadi Hadis, the 2017 world cross-country bronze medallist, recently came close to his 5000m PB with 12:56.48 in Rome. The versatile Ethiopian also equalled his half marathon PB of 58:44 earlier this year.

Olympic bronze medallist Hagos Gebrhiwet will be contesting the distance for the first time. The Ethiopian has finished third over 5000m in Shanghai and Rome so far this year and second over 10,000m in Stockholm.

World cross-country champion Joshua Cheptegei and fellow Ugandan Jacob Kiplimo are also in the field. Kiplimo finished 11th in this race last year, setting a national record of 8:25.17 – a time that should be within range for both men this time round.

Mo Ahmed, who last week lowered the Canadian 5000m record to 12:58.16, was also in last year’s Pre Classic two-mile race, finishing fourth.

Getaneh Molla made headlines earlier this year when he won the Dubai Marathon in 2:03:34, the fastest debut marathon in history. The Ethiopian will be moving down in distance in Stanford.

While younger brothers Filip and Jakob will line up for the mile in Stanford, older brother Henrik Ingebrigtsen will contest the two-mile event and will look to improve upon his 8:22.31 fifth-place finish from last year.

Others in the field include world U20 1500m record-holder Ronald Kwemoi, Olympic 10,000m silver medallist Paul Tanui, 2018 world 10,000m leader Richard Yator, world U20 cross-country champion Milkesa Mengesha, Australia’s Stewart McSweyn and Canada’s Justyn Knight.

In other Stanford-related news, world indoor record-holder Yomif Kejelcha has been added to the Bowerman Mile field.

(06/12/2019) ⚡AMP
by IAAF
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Prefontaine Classic

Prefontaine Classic

Stanford University's Cobb Track & Angell Field will be the venue for this year's 45th NIKE Prefontaine Classic/IAAF Diamond League meet on Sunday, June 30.With the ongoing construction of Hayward Field in advance of the 2020 U.S. Olympic Trials and the 2021 IAAF World Championships, an alternate site for America's flagship invitational meet was required. After an extensive search in...

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Ben True, Justyn Knight and Ben Flanagan, Two three and four at B.A.A 5K

Justyn Knight was third Saturday at the B.A.A 5K in a time of 13:46. He was third in a very respectable field, losing to Hagos Gebrhiwet of Ethiopia (13:42) who’s an Olympic bronze medallist in the 5,000m and Ben True, one of the best American distance athletes on the roads.

True was sixth at the 2015 World Championships in the 5,000m.

After what Knight describes as a lack-lustre indoor season, he’s had a very solid opener. Knight only ran one race in the 2019 indoor season and says he wasn’t in his ideal race shape through the winter.

“My indoor season was what everyone saw, I was out of shape. I knew I wasn’t as fit as I would’ve like to be, but I still wanted to race and see where I was at relative to my fellow competitors. I wasn’t ready to run fast then, but I feel I’m in a completely different spot now.”

Training partner Ben Flanagan was fourth in Saturday’s race just behind Justyn in 13:49. Flanagan and Knight train together with the Reebok Boston Track Club. Knight’s next race will be Payton Jordan on May 2 in Palo Alto, California.

(04/13/2019) ⚡AMP
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B.A.A. 5K

B.A.A. 5K

The B.A.A. 5K began in 2009, and became an instant hit among runners from far and wide. Viewed by many as the “calm before the storm,” the Sunday of Marathon weekend traditionally was for shopping, loading up on carbohydrates at the pasta dinner, and most importantly- resting. But now, runners of shorter distances, and even a few marathoners looking for...

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Ben Flanagan and Justyn Knight will be facing a very deep field at the B.A.A 5K race on Saturday

Ben Flanagan and Justyn Knight will both race the B.A.A 5K on Saturday. They will face a very deep field including World Championship top six finisher Ben True and 2019 USATF Indoor 2-mile champion Drew Hunter.

Both Flanagan and Knight run for the Reebok Boston Track Club out of Charlottesville, Virginia.

We asked Flanagan and Knight how they thought they would do if on Saturday they were told they had to run a marathon instead of a 5K. Flanagan joked that, “I mean, I could finish it.” He continued, “I think I would try and run around 5:30 miles for as long as possible.

I would hope to finish around the 2:30’s. It’s so hard to say.” Flanagan hasn’t done a long run longer than 14 miles recently and says that the marathon is a distance he really respects. “It would be impossible to go out there and do a good job without months of preparation.”

Knight took a slightly more aggressive approach saying he would aim for high teens or low twenties. “Oh my gosh, I mean I hope that I’d run between 2:18 or 2:20 but I don’t even know what a minute means in the context of a marathon.”

Knight only ran one race in the 2019 indoor season and says he wasn’t in his ideal race shape through the winter. “My indoor season was what everyone saw, I was out of shape. I knew I wasn’t as fit as I would’ve like to be, but I still wanted to race and see where I was at relative to my fellow competitors. I wasn’t ready to run fast then, but I feel I’m in a completely different spot now.” Knight says he always races to win and that’s the mindset he has heading into the weekend.

Both runners are starting their 2019 outdoor seasons with the World Championships in mind. Neither Flanagan or Knight are certain of which distance they would ideally qualify at, but they know they’d like to be there.

(04/10/2019) ⚡AMP
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B.A.A. 5K

B.A.A. 5K

The B.A.A. 5K began in 2009, and became an instant hit among runners from far and wide. Viewed by many as the “calm before the storm,” the Sunday of Marathon weekend traditionally was for shopping, loading up on carbohydrates at the pasta dinner, and most importantly- resting. But now, runners of shorter distances, and even a few marathoners looking for...

more...
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Canada´s Justyn Knight will race the 3,000m at the 112th NYRR Millrose Indoor Games

Justyn Knight will race the 3,000m at the 112th NYRR Millrose Games at the Armory’s New Balance Track and Field Center on February 9, 2019. Knight will join a group of 16 Olympians at the 2019 Millrose Games.

The Millrose Games is one of the biggest indoor track meets of the season. The event will see Knight face 2018 NCAA cross-country champion Morgan McDonald of Wisconsin, and Grant Fisher of Stanford. McDonald is the Australian champion over 5,000m and Fisher is one of the most accomplished high school athletes in US history and an NCAA champion on the track.

The Millrose Games will be one of Knight’s first races since graduating from Syracuse University and signing with the Reebok Boston Track Club. Knight is training out of Charlottesville, Virginia.

Knight told Runnerspace, “Millrose is the one of the world’s greatest indoor meets. The atmosphere cannot be replicated, and I have never been to an indoor race like it. With competitive athletes and ecstatic fans in attendance, the environment will be suitable for a fast race.”

There are 16 Olympians confirmed for the meet, and so far Knight is the only Canadian confirmed. Sage Watson broke the Canadian 300m indoor record, and just weeks before, Kate Van Buskirk broke the Canadian indoor mile record at the same facility.

(01/15/2019) ⚡AMP
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NYRR Millrose Games

NYRR Millrose Games

The NYRR Millrose Games,which began in 1908 as a small event sponsored by a local track club, has grown to become the most prestigious indoor track and field event in the United States. The NYRR Millrose Games meet is held in Manhattan’s Washington Heights at the New Balance Track & Field Center at the Armony, which boasts a state-of-the-art six-lane,...

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Ben Flanagan has signed with Rebook, and becomes the second Canadian to join coach Chris Fox and the Reebook Boston Track Club

The newly formed team will be based out of Charlottesville, Virginia and will use the University of Virginia track for their workouts. Earlier this summer, fellow Canadian track runner Justyn Knight became the club’s first major signee. After Ben Flanagan won the NCAA 10,000m this June, things changed for him. “Since NCAA’s the opportunities that became available to me changed enormously. After singing with Dan Lilot, we decided that the best approach for choosing a company was to be as open minded as possible. I didn’t want to make any impulsive or emotional decisions.” Flanagan continued, “Dan and I contacted every major company. As the process went on, I started to discover what my best fit would be.” Flanagan is excited about joining Reebok, “I’m excited to work with Reebok as a company as well and the athletes and staff in the Boston group. The coaching staff is phenomenal, I know what they’ve done in the past and I know I’ll fit in pretty seamlessly.” Fox is the former Syracuse coach, and has worked with Knight throughout his NCAA career. (09/05/2018) ⚡AMP
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Reebok Announces New Pro Running Club

This week, Reebok announced the formation of its new pro running club which will be led by former Syracuse running coach Chris Fox. The Reebok Boston Track Club’s first major signing was Justyn Knight, seven-time All-American, 2017-18 NCAA Division 1 Cross Country champion and 5000-meter champ for Syracuse University.

“Reebok has a long history in running and is a brand that has always helped athletes push the limits of performance,” said Knight in a release. “It’s an honor to be the first member of the Reebok Boston Track Club and be part of the Reebok family. I obviously know Coach Fox well and I’m excited to work with him to develop and hone my skills on the track in the years to come.” Along with Knight, Jamaican distance runner Kemoy Campbell, Former Penn State runner Tori Gerlach and former Syracuse athlete Martin Hehir will join the team’s roster. With its new global headquarters in Boston, the club will spend a majority of its training time there and part of its time training in Charlottesville, Virginia.  

(08/11/2018) ⚡AMP
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