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Kenya’s Hellen Obiri highlights field for Beach to Beacon 10K

Kenya’s Hellen Obiri highlights field for Beach to Beacon 10K on Saturday

Obiri, the 2023 Boston Marathon winner and the only woman to win world championships outdoors, indoors and in cross country, will compete at Beach to Beacon for the first time.

Hellen Obiri of Kenya won the women’s division of the Boston Marathon in April. On Saturday, she’ll compete for the first time in the TD Beach to Beacon 10K in Cape Elizabeth. Charles Krupa/Associated Press

Kenya’s Hellen Obiri, the 2023 Boston Marathon champion, highlights a group of elite runners who will compete Saturday in the TD Beach to Beacon 10K road race in Cape Elizabeth, race officials announced Monday.

Obiri – a two-time Olympic silver medalist and the only woman to win world championships outdoors, indoors and in cross country – will compete at Beach to Beacon for the first time. She’ll be joined by fellow Kenyan and two-time Boston Marathon champion Edna Kiplagat.

The women’s division also will feature Keira D’Amato of Virginia, who set an American marathon record (2 hours, 19 minutes and 12 seconds) last year, and Sanford native Rachel Schneider Smith, who competed for the United States in the 5,000 meters at the Tokyo Olympics in 2021 and placed fifth at last year’s Beach to Beacon.

A trio of Ethiopians – Addisu Yihune, Amedework Walelegn and Muktar Edris, a two-time world champion – are expected to contend for the men’s title. Top Americans in the field include Utah’s Conner Mantz, a two-time NCAA cross country champion, and Biya Simbassa, who placed third at the 2022 Beach to Beacon.

This year marks the 25th anniversary of Beach to Beacon, founded by Cape Elizabeth native and 1984 Olympic women’s marathon champion Joan Benoit Samuelson.

Brimin Misoi determined to defend Nairobi Marathon title

Nairobi City Marathon 42km champion Brimin Misoi will be back on the streets of the Kenyan capital to attempt to defend the title he won in 2022.

The second edition of Africa's richest marathon in terms of winners' prize money will be held on Sunday and will be majorly run on the Expressway.

Misoi, the winner of the 2022 Frankfurt Marathon is full of confidence and believes he has what it takes to defend his title. He said he is currently enjoying top shape and has undergone intensive training.

"I feel great and I believe in my training. I trust my abilities and I believe no one will beat me to the title. Nairobi's altitude is a bit lower compared to Kapkitony, Elgeyo Marakwet County where I train thus making it easier for me to win," he said.

The double Nairobi Standard Chartered Marathon winner clocked two hours and 8:03 minutes to win the race in 2022 after breaking off from the leading pack at the 34km mark. 

The 35-year-old had a poor run in Japan at the Tokyo Marathon in March, where he finished 13th in 2:07:36. 

"My target is to defend my title and lower the time I set last year. I target to run sub-2:06:11, which is my PB set in Germany last year,"  Misoi added.

This year's edition has attracted more than 13,000 athletes with the organisers targeting 15,000.

On his quest for title defence, Misoi will be up against a group of elite athletes who have registered for the race.

Among the names to watch out for during the race include Edwin Kemboi with a personal best of 2:06:52 and who finished fourth in this year’s Seoul Marathon in March.

Joshua Kipsang (2:08:09), Simon Kipkosgei (2:07:07), and Robert Kipkemboi (2:07:09) are among the fastest athletes who have also registered for the 42km race.

An Ethiopian quartet led by Haile Mekonnen with a PB of 2:14:13, Maseret Yitbarek (2:11:34), Desta Tafa (2:11:13) and Haile Assefa will also be in the chase for the Sh3.5million winner's purse. 

In the women’s 42km race, Lydia Simiyu (2:25:44), Sheila Chepkoech (2:27:04) and Sharon Cheimo (2:33:03) are among the fastest Kenyans who will battle it out in the women’s 42km race.

Defending champion Agnes Barsosio who clocked 2:24:45 in last year's event pulled out of Sunday's race after picking a hamstring injury in training.

Daisy Kimeli reigns supreme at the Bogota Half Marathon

Kenya’s Daisy Kimeli and Morocco’s Omar Ait Chitachen have reigned supreme in the women’s and men’s races respectively at the Bogota Half Marathon.

Kimeli, 28, was in the leading pack from gun to the 19th km mark where she unleashed a finishing kick to cut the tape in 1:15:13 ahead of Ethiopia’s Anchialem Haymanot who clocked 1:15:36. Colombia’s Angie Orjuela shone on home soil and sealed the podium in 1:15:43.

Defending champion Angela Tanui, who had entered the race with the hope of successfully reclaiming the title but unfortunately missed out on a podium finish. She was leading for the better part of the race but faded as the race intensified.

In the men’s race, Chitachen was in a class of his own as he also controlled the better part of the race before sprinting to the finish line. He crossed the finish line first in 1:03:51.

The Kenyan duo of Ezra Tanui and Edwin Soi finished second and third in respective times of 1:04:50 and 1:04:56.

Soi, the defending champion, had also made a return to the streets of Colombia with the hopes of winning back-to-back titles but unfortunately, the field was too strong for him.

He was also looking comfortable in the leading pack but Chitachen reacted before him and he was forced to settle for third place.

Half Marathon specialist Daniel Mateiko is excited to make his debut in this year’s Chicago Marathon

Daniel Mateiko promises to pull a major upset in Chicago Marathon.

Mateiko, who has been competing on both track and the road, has promised a surprise this year despite the presence of top-notch athletes in Chicago this year. 

“Yes, this will be my first time to run a marathon, and a major one. This means I have to work extra hard in training to keep up the pace,” he said.

He said he was spotted by Chicago race organisers in London Marathon where he paced Kelvin Kiptum to victory early this year.

"In London, I paced Kiptum to the second-fastest marathon in the world in London and exited at the 30km mark, just 12km to the finish. Some race organizers were amazed at what I did and that is why I am heading to Chicago,” he revealed. 

After finishing second in at the Kip Keino Classic last year, he went ahead to finish in position eight in the 10,000m at the World Athletics Championships in Eugene, Oregon.

The inaugural Eldama Ravine Half Marathon champion said he is undergoing intense to post good results in Chicago. 

The Ras Al Khaimah Half Marathon silver medalist failed to make Team  Kenya for the 2021 Olympic Games after finishing sixth in 10,000m at the national trials.  

Mateiko has a personal best time of 58:26 set in the Valencia Half Marathon last year, where he finished third. He finished third in Copenhagen after timing 59:25. 

He will be up against defending champion Benson Kipruto, who will be seeking to defend his title after winning last year's race in 2:04:24— the fourth-fastest time ever in Chicago. Should Kipruto win again, he’ll be the first back-to-back men’s open field champion since the late Sammy Wanjiru in 2010. Also in the race are Kenya's John Korir ( 2:05:01) and Wesley Kiptoo (debutant). 

Other key names in the field include Belgium's Bashir Abdi (2:03:36), the Ethiopian duo of Dawit Wolde (2:04:27) and Seifu Tura(2:04:29) and United States Galen Rupp (2:06:07) among others.

Defending champions Angela Tanui and Edwin Soi to return to Bogota Half Marathon

Tanui and Soi won last year’s edition of the Half Marathon in style, clocking 1:13:29 and 1:05:27 respectively.

Defending champions Angela Tanui and Edwin Soi will return to Colombia for the Bogota Half Marathon on Sunday, July 30.

Tanui and Soi won last year’s edition of the Half Marathon in style, clocking 1:13:29 and 1:05:27 in the women’s and men’s races respectively.

Soi is the fastest in the men’s field with a Personal Best time of 1:00:24 and he will be opening his season at the event. He will enjoy the company of compatriot Daniel Muteti who is also among the top entries.

On his part, Muteti will be lining up as the third fastest in the field and so far, this year, he has only participated in two Half Marathons. He opened his season with a 12th-place finish at the Nationale-Nederlanden Warsaw Half Marathon before winning the Cereales Angel Lima Half Marathon.

The Kenyan duo will face a stern test from Morocco’s Omar Ait Chitachen who will be lining up as the second fastest in the field. Chitachen has competed in three races so far. He opened his season with a 16th-place finish at the Osaka Marathon.

He then proceeded to the Xiamen Marathon where he finished third before winning the Rabat Half Marathon.

Another threat will come from Ethiopia’s Sisay Lemma. The 32-year-old Ethiopian has competed in two marathons so far this season. He started off with the Tokyo Marathon which he unfortunately did not finish and then later went for the Prague Marathon where he finished second.

In the women’s field, Tanui will be joined by compatriot Veronica Wanjiru who has also recorded good times over the 21km distance since the season started.

Wanjiru finished fourth and third at the Publix Atlanta Half Marathon and the San Blas Half Marathon respectively.

The Kenyan duo will be up against the Ethiopian duo of Zenebu Fikadu and Anchialem Haymanot who will be looking to give them a run for their money.

Kenyan Samwel Mailu sets ambitious goal as he returns to the Frankfurt Marathon

The Kenyan runner finished second on his debut in the German city last year and want to go one better in 2023.

Vienna Marathon champion Samwel Mailu has set his target ahead of making a return to the Frankfurt Marathon on October 29.

Mailu, one of the rising talents in the marathon, has already proved that Frankfurt is a good place for him after a brilliant marathon debut last year where he finished second.

During last year’s event, Mailu had originally been entered as a pacemaker but he did not drop out of the race and, despite his role, finished second in 2:07:19.

This year, Mailu triumphed in Vienna with 2:05:08, breaking the men’s course record which had stood for nine years.

“I have a good feeling about returning to Frankfurt. After all, I made my marathon debut there and the organisation is very good. My aim is to improve my personal best and to run under 2:05 in Frankfurt,” Mailu said.

Meanwhile, race director Jo Schindler expressed his excitement at having brought on board Mailu, alongside Matea Parlov Kostro, who has also been entered as the top female athlete. The event will also be marking its 40th anniversary.

“In Matea Parlov Kostro and Samwel Mailu, we’ve succeeded in recruiting two rising stars of the international marathon scene," he added.

"I’m delighted that we are going to have two popular figures running on the start line in Frankfurt.

"After our successful comeback from the COVID-19 lockdown a year ago, we want to stage an exciting show of running in celebrating the anniversary of the oldest German city race in Frankfurt,” Schindler said.

Kelvin Kiptum to race 2023 Chicago Marathon

The second fastest marathoner in history will not face Kipchoge at Berlin after all.

The 2023 Chicago Marathon revealed on Tuesday morning that Kiptum will make his North American marathon debut on Oct. 8, postponing the highly anticipated potential clash against Eliud Kipchoge, who will appear at the 2023 Berlin Marathon.

In the last eight months, Kiptum has emerged as one of the world’s fastest marathoners. In December, he made his marathon debut at the 2022 Valencia Marathon, securing a commanding victory in a remarkable 2:01:53, the fastest debut in history. He continued his dominance at the 2023 London Marathon, where he shattered Kipchoge’s course record and came remarkably close to the world record, with a 2:01:25 finish.

Despite his achievements in London, Kiptum remains relatively unknown on the major marathon scene. The 23-year-old from Eldoret, Kenya, is self-coached and did not enter marathoning from a prolific track career like Kipchoge, or Ethiopia’s Kenenisa Bekele.

In June, Kiptum was selected for Team Kenya in the 2023 World Athletics Championships marathon. However, he declined the invitation to focus on a fall marathon instead. With Kiptum eyeing either Chicago or Berlin, many anticipated a head-to-head battle between the two Kenyan titans in Berlin, renowned for its flat and incredibly fast course, having been the location where the previous eight men’s marathon world records were set.

Choosing Chicago, which takes place two weeks after Berlin, clearly indicates Kiptum’s intent to vie for a victory and target Kipchoge’s world record of 2:01:09. Chicago’s primarily flat course, with only 70 metres of elevation gain, offers a promising setting. 

However, a win in Chicago won’t come easy, as Kiptum will face off against one of the best tactical marathoners in the world and the reigning champion, Benson Kipruto. Kipruto comes off a second-place finish at the 2023 Boston Marathon, where he was runner-up to his training partner, Evans Chebet. Ethiopia’s Seifu Tura, who knows the Chicago course well, having won the race in 2021 and finished as runner-up to Kipruto last fall, will also return. Among the other elite names in the men’s field are Galen Rupp, Conner Mantz and Belgian 2020 Olympic marathon bronze medallist Bashir Abdi.

Ruth Chepngetich in search of a 3rd consecutive win at Chicago Marathon

Ruth Chepngetich will be on the starting line for the Chicago Marathon this Sunday. And the Kenyan champion is aiming for a third consecutive success. She will have her work cut out against some formidable competition, including Sifan Hassan.

Ruth Chepngetich dominated the Chicago marathon last year. Chepngetich won last year's race in 2:14:18, just 14 seconds off the world record. It was the second-fastest women's marathon performance of all time. It was the Kenyan's second consecutive victory. And this year, she is aiming to win for the 3rd time in a row. And she's hoping to clock her best time over the 42.195 km distance.I plan to defend my title and improve my time," said Chepngetich. There is no better race in the world than the Bank of America Chicago Marathon.

To do that, she will have to beat double Olympic gold medallist Sifan Hassan. The Ethiopian-born Dutchwoman hit the ground running on her marathon debut in London in April. Despite stopping twice to stretch, she closed a 25-second gap on the leaders to win and set a national record of 2h18mn33s.

The world champion is nevertheless focused on the forthcoming World Athletics Championships. "At the moment, I'm concentrating on the World Championships in Budapest, so my preparation for the marathon will be very short, but as most people know, I like to be challenged," maintained Hassan.

Chepngetich and Hassan have only met once, at the 2018 Copenhagen Half Marathon where Hassan broke the European record with 1h05mn15s in his first serious attempt at the distance and Chepngetich finished fifth in 1h07mn02s.

Tigist Ketema set a course record to win the women’s contest, and USA’s Diego Estrada won the men’s wharf to Wharf race

The latest results from the 2023 Wharf to Wharf 6 Mile race, which took place on Sunday, 23 July, in the City of Capitola. This year was the 49th edition of the event, and the races were won by Ethiopia’s Tigist Ketema, who set a course record to win the women’s contest, and USA’s Diego Estrada, the winner of the men’s race.

Highlighting the 2023 Wharf to Wharf 6 Mile competition, which took place in California, was the record-breaking performance by Tigist Ketema, who clocked an impressive 29:51 to secure the victory. Her time was a new women’s course record, and she pocketed USD $4000 for her effort.

The previous Wharf to Wharf 6 Mile course record of 29:59 was set by Kenya’s Caroline Rotich in 2018.

Kenya’s Sarah Naibei ran a time of 30:13 to take second place behind Ketema to collect USD $3000, with third place going to Ethiopia’s Werkuha Getachew, who clocked 30:37 and earned USD $2000.

Meanwhile, USA’s defending champion Ednah Kurgat, who clocked 30:29 to win last year’s race, was only fourth this year in 30:38.

Diego Estrada Dominates Men’s Race

In the 2023 Wharf to Wharf 6 Mile men’s race, experienced runner Diego Estrada returned from his second-place finish to Emmanuel Bor last to clock 27:14 to run away with the title this year and earned USD $4000, plus an additional USD $1000 in bonus money.

Kenya’s Josphat Kipchirchir clocked in at 27:48 for second place, with his fellow countryman, Shadrack Keter, following home closely at 27:50 in third place. USA’s Colin Bennie (27:56) and Ben Blankenship (28:02) rounded out the top five men’s finishers.

The women elite talent will be the strongest in the event’s history, at the 51st Wharf to Wharf race Sunday morning

The lineup of elite talent will be deep and the storylines numerous when runners of all ages and skill levels line up for the start of the 51st Wharf to Wharf race Sunday morning.

The excitement and anticipation will be palpable. For some, the goal is to complete the annual six-mile race to Capitola. Others will be costumed, poised to update their social media apps with colorful photos, full of smiling faces.

There will also be a more competitive bunch of runners who look to reach the Capitola Wharf in personal-record time, or post a top-100 finish in their gender division to claim elite Wharf to Wharf apparel.

And there will be a select few looking to take first, well ahead of the sea of runners, which has been capped at 15,000.

Among them is defending women’s champion Ednah Kurgat of Colorado Springs, who looks to again secure the Mayor’s Cup and $4,000 prize awarded to the winners.

Repeating as champ won’t be easy. “The women’s field is arguably the strongest in the event’s history,” said Dane Gradone, the event’s elite athlete coordinator. “It’s completely (awesome).”

Kurgat’s solid ’23 season includes a win at the USATF Cross Country Championships in January and a sixth-place finish in the 10,000-meter race at the USATF Outdoor Championships earlier this month.

Everlyn Kemboi, the ’23 NCAA champion in the 10,000 and runner-up in the 5,000, should contend for supremacy. Also entered are Kenyan Mary Munanu, last year’s Wharf to Wharf runner-up, Ethiopian Werkuha Getachew, the runner-up at last year’s World Championships in the steeplechase, and fellow Ethiopians Tigist Ketema and Weynshet Ansa, both multiple-time national champions. Kenyan Sarah Naibei is a world-class runner on the roads, and a 52-minute 10 miler. Annamaria Kostarellis is a freshly minted NCAA All-American.

The local contingent is equally impressive. It includes former Santa Cruz High and Oregon State University standout Mari Friedman, the top female local finisher in ’22.

“I’m super excited,” Friedman said. “It’s one of my favorite races. It’s a holiday for me.”

Friedman’s goal? “To race happy and have fun,” she said, noting her best results come when she follows that plan.

Back in the field for the first time since 2014 is Nike runner Vanessa Fraser, a Scotts Valley High and Stanford University alumna. She’s coming off a 12th place finish in the 10,000 at the USATF Outdoor Championships.

Fraser, who lives in San Francisco, is in the process of transitioning to more road races. She returns to the one that got it all started for her.

“I’m excited to mix it up and see how I can finish and be competitive,” said Fraser, who has qualified for the 2024 U.S. Olympic Team Trials on Feb. 3. “Top 10, that’s a good goal. Anything higher would be great.”

Ashlyn Boothby, an incoming senior who has broken most of Fraser’s records at Scotts Valley, will compete in the race for the first time. She’ has been at camp with the Falcons in Truckee, doing altitude training and bonding with teammates.

“This is super special to be in the same race as Vanessa Fraser,” Boothby said. “She’s my idol. I don’t know if I’ll be able to keep up with her.”

The men’s field is primed to produce another exhilarating finish.

Salinas’ Diego Estrada, an Alisal High alum and former Olympian in the 10,000, finished second in the ’22 Wharf to Wharf and expects himself to be in title contention again after upping his training. He finished in 27 minutes, 18 seconds last year, two seconds behind champion Emmanuel Bor.

“I’d like to break 27 (minutes),” said Estrada, who is running 90 miles a week. “If I lose and break 27, I’ll be really happy. And if I win and don’t break 27, I’ll be really happy. But there’s so much talent in our area, I don’t know what will happed til we get to the downhill.”

Estrada will be tracked closely by a fair share of challengers and hardened road running veterans.

Fellow Olympian Ben Blankenship, who currently lives and trains in Eugene, Oregon, is also in the field. So is established marathoner Colin Bennie of San Francisco, the top American at the Boston Marathon in 2021. He finished ninth in Capitola last year.

This year’s International contenders include a trio of experienced Kenyans, James Ngandu, Josphat Kipchirchir, and Shadrack Keter, who have all run nearly an hour in the half marathon and racked up numerous racing honors.

Aptos’ Jack Rose is back after finishing as the top local male finisher in ’22, but a handful of young collegians will be gunning to unseat him. Among them are former Scotts Valley star Jeremy Kain, who runs for Duke University; Julian Vargas, a St. Francis alum who runs for Xavier University; Aptos talent Trent Nosky, a recruited walk-on for Colorado State University’s cross country and track programs; and Patrick Goodrich, a former Scotts Valley standout who competes for Cal Poly-SLO’s club team.

Rose, winner of the Ventura Marathon in February in a PR time of 2:21:39, said the quality of his workouts have improved since he finished as top local last year. He excited to hear the bands stationed along the route and hear spectators shout support as he passes them.

Kain is hoping to unseat Rose as top local. He’s increased his miles from 40 a week to 65-70. “I do think I’m in pretty good shape right now,” he said.

Experience is key, and Kain is competing in the race for the first time. “I’m kinda ashamed of myself that it’s my first year,” he said. “It never worked in my training block, but, this year, getting out there and giving it my all is going to be exciting.”

Faith Kipyegon obliterates women’s mile world record by almost five seconds

On Friday at the Monaco Diamond League, Kenya’s Faith Kipyegon ran the fastest women’s mile in history, breaking her third distance world record in the last two months. The 29-year-old mom clocked a jaw-dropping 4:07.64, taking over four seconds off the previous mile record.

In her first mile race since 2016, Kipyegon led the race from start to finish, going through the first 800 in 2:04 and closing in a negative split 2:03. Kipyegon broke the former mile world record of 4:12.33 set by Sifan Hassan of the Netherlands at the same meet in 2019.

It has been a sensational season for the women’s Olympic and world champion in the 1,500m, who previously lowered the 1,500m and 5,000m world records in June over a seven-day span. There was never a doubt heading into the meet that Kipyegon would break the record, but the question was by how much–and she made a statement, becoming the first woman to run a mile under 4:10.

The mile world record was the only record broken in the race, Kipyegon dragging six athletes to their own respective national records in the mile. Ireland’s Ciara MaGeean finished behind Kipyegon in an Irish national record of 4:14.58, and Ethiopia’s Freweyni Hailu, who went out with Kipyegon through the first two laps, finished third in a season’s best 4:14.79. Olympic 1,500m silver medallist Laura Muir finished fourth in a British national mile record of 4:15.24.

Is depth of talent the issue behind Kenya’s doping scandal?

If you have been following the sport of distance running for the past five years, you’ll be aware of the rise in positive doping cases out of Kenya, whose athletes have dominated the major marathon scene for nearly three decades. Since 2000, the country has won a total of 30 Boston Marathon titles, and the remarkable performances of marathon world record holders Eliud Kipchoge and Brigid Kosgei have put Kenyan athletics at the forefront of distance running. Still, below those few at the top, there are hundreds of aspiring talented distance runners from the East African nation willing to do whatever it takes to make ends meet.

In an in-depth interview with the BBC, Athletics Integrity Unit (AIU) head Brett Clothier explains that Kenya faces a unique problem that most countries don’t face—the sheer abundance of talent that sits below the elite level. “The problem is there is a huge pyramid of top-class athletes,” explains Clothier. “The difference in ability, in that pyramid, between the top and those below is not very much, because of the depth of their talent.”

Clothier adds that in the past, they have been testing the top of that pyramid, i.e., major marathon winners, domestic champions and world championship athletes, but the bottom ones have not been subject to out-of-competition testing. “That pyramid is hundreds, or even thousands, of athletes, so even though we are controlling the ones at the top very well, because of the pressure from the athletes below, who aren’t being tested out of competition, the athletes at the top are taking risks, and there is pressure to stay on top.”

The lure of financial incentives is a major driving force behind doping in Kenya. Road races tend to offer lucrative prize money and appearance fees, attracting a large professional class of runners who potentially see doping as a means to secure a better living. The extensive pyramid of top-class athletes in Kenya creates pressure to succeed, even for those not yet subject to out-of-competition testing. Clothier pointed out that these athletes do not have to go far to find performance-enhancing drugs. “When you have this illicit market, you have the opportunity for people to financially benefit from doping, and people who have the financial opportunity to sell performance-enhancing drugs,” said Clothier. “What we see is a market driven by money and demand.”

There are 165 Kenyan men who have run under 2:07 for the marathon. To put it into perspective, only three U.S. men in history have accomplished the same feat. USADA, the country’s doping agency, is backed annually by major players, including the U.S. Government and the U.S. Olympic and Paralympic Committee (USOPC), to help create a safe sporting environment and regularly test athletes.

Kenya’s problem is that it doesn’t yet have the funding or resources within its anti-doping agency to completely tackle the larger pool below those at the top, but the AIU and Kenyan government have increased funding for the Anti-Doping Agency of Kenya (ADAK) by five million a year for the next five years. “Funding can be a real game-changer,” said Clothier. “No other national anti-doping agency is at that level of testing in our sport.” In the last year, testing at the Kenyan National Championships has increased nearly 400 percent, which Clothier believes is a serious improvement.

World Athletics President Sebastian Coe fully supports the efforts made by the Kenyan Federation and government in tackling the issue. Although running fans may feel discouraged by seeing the downfall of major marathon winners and world championships medallists who are cheating, Clothier insists that each case represents progress in making athletics a cleaner sport. The country’s fight against doping continues, but the increased testing and commitment to fixing the problem offer hope for real change. With Coe and Clothier backing the efforts to address doping in Kenya, there is reason for optimism that the nation’s anti-doping initiatives will lead to a cleaner and fairer athletic environment, benefiting clean athletes and preserving the integrity of the sport.

Sprints coach Stephen Mwaniki confident relay teams will make cut for Budapest

Sprints coach Stephen Mwaniki believes Kenya's 4x 400m (men) and 4x400 mixed relay teams can shoot to between positions 10 and 12 in the world rankings when they compete in Gaborone, Botswana, on Thursday.

The Kenyan teams are currently placed 16th on the World Athletics rankings. The mixed relay team has a time of 3:14.64 while the men's 4x400m team boosts of a 3:02.02 mark. Both times were set at Nyayo Stadium on June 24.

The contingent in Gaborone has Wiseman Were, Bonface Mweresa, Kennedy Kimeu and Zablon Ekwam in the 4x400m race while the mixed relays trialists include Ekwam, Kevin Tauta, Mercy Oketch, Maureen Thomas and Millicent Ndoro.

Mwaniki said the individual athletes are the best the country has to offer over the distances and expressed confidence they will deliver in Botswana.

"These are our best athletes and we hope they will do the country proud by cementing their place at the World Championships in Hungary," said Mwaniki.

The Kenya Prisons coach said the window for qualification closes on July 30 and the Botswana event presents a good opportunity for the team.

"We have a very good opportunity to improve our time before the deadline," he said.

The top 16 teams in the world by July 30 will head to Budapest.

He added that Kenya stands a good chance of medaling in the mixed relays.

"We won a bronze medal at the World Relays in Yokohama, Japan, four years ago and I believe our chances are very good in that regard," he said.

Mwaniki added that should Kenya make it to the 4x400m and mixed relay finals in Budapest, they will have qualified for next year's Olympic Games in Paris.

"This is a big incentive for us as a federation and team. They know what's at stake and if we attain better times in Gaberone, we will work very hard to ensure we make it to the final in Budapest," he noted.

Commonwealth Games 800m champion Mary Moraa is a probable member of the mixed relay team if they make it to Budapest.

"She is a strong athlete, especially over 400, and will be an asset to the side if we do qualify," he said.

Eliud Kipchoge says he’s not worried about Kelvin Kiptum in potential Berlin Marathon clash

Less than a week ago, marathon world record holder Eliud Kipchoge announced he will return to the Berlin Marathon on Sept. 24 for a bid at his fifth Berlin title on the famously flat and fast course. Many fans expected Kipchoge to choose to run the New York City Marathon in November in preparation for the extremely hilly course at the 2024 Paris Olympics. Now, he will potentially clash against the second-fastest man in history, Kelvin Kiptum. 

On June 15, he conducted a virtual press conference with the media to explain his decision behind Berlin, hinting at his future plans and chatting about the potential clash between him and the 2023 London Marathon champion, Kiptum. Kipchoge said: “Kiptum has all power to do what he wants. I have done enough. I trust that what I have done in the (sport) world will be respected. In any case, I wish him well. […] If Kiptum runs under 2:00, he will always be the second [to do so]. I’ll be the first one. So I have no worries at all.”

In his two marathon starts, the 23-year-old Kiptum won on both occasions. He ran a 2:01:53 debut to win the 2022 Valencia Marathon and followed it up with a 2:01:25 to break Kipchoge’s course record at the 2023 London Marathon five months later.

Only three men in history have run under 2:02, and Kiptum is the only marathoner to do it under the age of 35. Although Kiptum has not been announced for the 2023 Berlin Marathon, there has been a lot of speculation about him entering this year’s elite field. After his win at the 2023 London Marathon, he expressed interest in seeing what he could do on the Berlin course, which is known to be fast and flat. Berlin has been the race where the last eight men’s marathon world records were set, dating back to Paul Tergat’s record of 2:04:55 in 2003.

At the 2023 Boston Marathon, Kipchoge had a tough day on the prestigious course, struggling with a leg issue that ultimately brought him his second marathon loss in the last nine years (he finished sixth). “I have no control over what happened in April in Boston,” Kipchoge told reporters. “There’s no point in brooding. I can (only) control things happening now and get ready for Berlin.”

The goals remain the same for the 38-year-old Kenyan, who is looking for his third consecutive Olympic gold in the marathon at the 2024 Paris Olympics. “I want to be the first man to win back-to-back-to-back,” Kipchoge said. “I am really looking for that. That would be real, real history.” Kipchoge believes that Berlin gives him the best opportunity to prepare himself for gold in Paris, giving him nearly 10 months to train in the lead-up to the Games.

Earlier this month, Kiptum also withdrew his name from a nomination to the Kenyan marathon team at the 2023 World Athletics Championships in Budapest, which hints that a fall marathon will indeed be on his calendar.

Six-time world champion confirms attendance for this year’s Antrim Coast Half-Marathon

Six-time world champion and former Olympic silver medalist Genzebe Dibaba has confirmed she will take to the starting line for this year’s Antrim Coast Half-Marathon.

The 32-year-old Ethiopian, who finished second in the 1500m at the 2016 Games in Rio de Janeiro, is the latest elite name to be added to the field for this year’s event, which takes place on August 25-27.

A former World Junior champion, and a two-time junior race winner at the World Cross Country Championships, Dibaba won her first world title in the 1500m at the 2012 World Indoors in Istanbul.

Her second came two years later in the 3000m at the World Indoors in Sopot, Poland, before she added the 1500m title at the 2013 World Championships in Beijing.

She would add another 1500m World Indoor title in 2016 in Portland before claiming gold in both the 1500m and 3000m at the 2018 World Indoors in Birmingham.

Dibaba, whose best half-marathon time is 1:05.18, will face stern competition from the likes of Amsterdam Marathon winner Degitu Azimeraw and former Great Ethiopian Run winner Zeineba Yimer.

However, Dibaba will enter the event as one of the favorites to cross the line first and race director Ruth McIlroy is thrilled they have added another huge name to the line-up.

"Everyone is delighted we have secured Genzebe, she's been someone we have been working towards getting to the event over the last 12 months,” said McIlroy.

"We feel we have one of the fastest half marathon courses in the world and think she, along with some other stars, will run extremely quick.

"Both the men's and women's elite races have a similar calibre to a global final so we could be looking at something very special in August.”

On the men’s side of the event, Ethiopian great Jemal Yimer is going for his third straight win in the event and is boasting considerable form after winning the Los Angeles Marathon and setting a UK & Ireland All-Comers record with a time of 58.33.

However, Yimer is only one of three runners who have broken the 59-minute mark in the field this year, with Kenya’s Daniel Mateiko having set a time of 58.26 and two-time Tokyo Marathon winner Birhanu Legese also competing.

The local challenge will be spearheaded by Irish Olympian duo Paul Pollock and Kevin Seaward, while Scotland’s Callum Hawkins also runs in a star-studded field.

Meanwhile, world junior champion Ermias Girma has been confirmed for the Condor Executive Street Mile to be run on the Friday night, with the Ethiopian eyeing up the first sub-four-minute mile.

Former Commonwealth Games bronze medalist Winnie Nanyondo is also confirmed for the event as she looks to better her personal best time of four minutes and 18 seconds.

Elsewhere, McIlroy is keen to see the Antrim Coast & Belfast bid given the green light to represent the United Kingdom in its bid to host either the 2025 or 2026 World Road Running Championships.

The bid, which has already been endorsed by Northern Ireland’s five main political parties, is Athletics UK’s preferred choice and will be the last to present to World Athletics president Sebastian Coe.

"With 50,000 runners from over 160 countries, it would be a truly great way to celebrate the 25th anniversary of the Good Friday Agreement and showcase the beauty of our province and sporting excellence to the rest of the world,” added McIlroy.

The bid will be heard on Tuesday, July 4, with the winning regions revealed on August 18 at the World Track & Field Championships in Budapest.

Ferdinand Omanyala Confident Ahead of World Athletics Championships: Nothing but Gold

In the last few years, Ferdinand Omanyala has become one of the best sprinters in the world and is looking to cement that in August at the 2023 World Athletics Championships in Hungary.

He comfortably qualified for the event and will face stern competition from the Americans as he seeks to win one of the most important titles in his career.

The 27-year-old is Africa's fastest man but has yet to win a Diamond League race so far this season. He will take part in the Monaco Meet later this month. He recently clocked 9.85 seconds to win the national trials. Unfortunately, he will be the only man to represent Kenya in the 100m race.

The Commonwealth Games champion has a personal best of 9.77 seconds and wants to run 9.60 seconds. Only three men in history have run under 9.70 seconds, Usain Bolt, Yohan Blake, and Tyson Gay, per World Athletics. Therefore, it will be an uphill task for the Kenyan star.

Omanyala's mindset heading to Budapest

Kenya is known for their middle and long-distance running, producing world-beaters for decades. Omanyala will make history if he beats defending world and Olympic champion Fred Kerley to win gold in Budapest.

He is confident going to the showpiece.

Kenya has never won a medal in the 100m race, and Omanyala will be the first if he wins it.

Omanyala leads Diamond League standings

Sports Brief previously reported on Omanyala being on course to qualify for the Diamond League finals, with the Commonwealth champion leading the standings after five legs.

He raced in his second-ever Diamond League race against an elite field in Rabat on May 28. He then followed it up with back-to-back races in Florence, Italy, and in Paris, France.

Omanyala - Africa's fastest man - took podium places in all three races. He came in third in Morocco before claiming two consecutive second-place finishes in Italy and France.

When Will Eliud Kipchoge Slow Down?

What we can learn from the world’s greatest distance runner of all-time while he’s still in his prime

Eliud Kipchoge has expanded the universe of what’s humanly possible in the marathon, and he will forever remain a legend in the sport of long-distance running.

Not only for himself, but especially for those who have come after him. That includes everyone, both elite and recreational runners, who are preparing a marathon this fall or some distant point in the future. His current 2:01:09 world record and his barrier-breaking 1:59:40 time-trial effort in 2019 are legendary feats, both for the current generation of runners and for all time.

The 38-year-old Kenyan marathoner is a once-in-a-lifetime athlete, but time waits for no one, and especially not a long-distance runner. Like all elite athletes, his time at the top is limited, but fortunately, there is still time to immerse in the inspirational examples he’s providing.

Kipchoge recently announced he’ll return to the Berlin Marathon on September 24, where, last year, he won the race for the fourth time and lowered the world record for the second time. It is most likely what will be the beginning of a grand denouement as he goes for another gold medal at the 2024 Olympics next summer in Paris.

Given that he won his first global medal in the City of Light—when, at the age of 18, he outran Moroccan legend Hicham El Guerrouj and Ethiopian legend-in-the-making Kenenisa Bekele to win the 5,000-meter run at the 2003 world championships—it would certainly be one of the greatest stories ever told if he could win the Olympic marathon there next year when he’s nearly 40.

Certainly he’ll run a few more races after the Olympics—and maybe through the 2028 Olympics in Los Angeles—but, realistically, it is the start of a farewell tour for a runner who will never be forgotten.

Don’t get me wrong: I’m not at all writing Kipchoge off. In fact, I am excited to see him run in Berlin and can’t wait to watch next year’s Olympic marathon unfold. But just as we’ve watched Michael Jordan, Tiger Woods, Serena Williams, Shalane Flanagan, Usain Bolt, Allyson Felix, and other elite athletes succumb to the sunsetting of their peak performance level, so too will Kipchoge eventually suffer the same fate.

What I’m saying here is that we still have time to watch and appreciate Kipchoge eloquently working his magic and continue to be inspired in our own running and other pursuits in life. Remember how we marveled at Michael Jordan’s greatest in “The Last Dance” more than 20 years after his heyday? This is the start of the last dance for Kipchoge, who, like Jordan, is much, much more than a generational talent; he’s an all-time great whose legacy will transcend time.

Running has seen many extraordinary stars in the past 50 years who have become iconic figures— Frank Shorter, Joan Benoit Samuelson, Ted Corbitt, Carl Lewis, Steve Jones, Paul Tergat,  Catherine Ndereba, Paula Radcliffe, Haile Gebrselassie, Kenenisa Bekele, Mary Keitany, Brigid Kosgei, and Kilian Jornet, to name a few—but none have come close to the body of work and global influence of Kipchoge.

Not only is Kipchoge one of the first African athletes to become a household name and truly command a global audience, but he’s done more than other running champions because of he’s been able to take advantage of this advanced age of digital media to deliberately push positive messages and inspiring content to anyone who is willing to receive it.

Kipchoge has won two Olympic gold medals, set two world records, and won 17 of the 19 marathons he entered, but he’s so much less about the stats and bling and more sharing—to runners and non-runners alike—that “no human is limited” and also that, despite our differences, we’re all human beings faced with a lot of the same challenges in life and, ultimately, hard work and kindness are what put us on the path to success.

How can an average runner who works a nine-to-five job and juggles dozens of other things in daily life be inspired by an elite aerobic machine like Kipchoge?

He is supremely talented, no doubt, but many elite runners have a similar aerobic capacity to allow them to compete on the world stage. What Kipchoge uniquely possesses—and why he’s become the greatest of all-time—is the awareness and ability to be relentless in his pursuit of excellence, and the presence and good will of how beneficial it is to share it.

If you haven’t been following Kipchoge or heard him speak at press conferences or sponsor events, he’s full of genuine wisdom and encouragement that can inspire you in your own  running or challenging situation in life. His words come across much more powerfully than most other elite athletes or run-of-the-mill social media influencers, not only because he’s achieved at a higher level than anyone ever has, but because of his genuine interest in sharing the notion that it’s the simplest values—discipline, hard work, consistency, and selflessness—that make the difference in any endeavor.

This is not a suggestion to idolize Kipchoge, but instead to apply his wisdom and determination into the things that challenge you.

“If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.”

“Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.”

“If you believe in something and put it in your mind and heart, it can be realized.”

“The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today.”

Those are among the many simple messages that Kipchoge has lived by, but he also openly professess to giving himself grace to take time for mental and physical rest and recovery. It’s a simple recipe to follow, if you’re chasing your first or fastest marathon, or any tall task in life.

Kipchoge seems to defy age, but his sixth-place finish in the Boston Marathon in April proved he’s human. As much as it was painful to watch him falter, it was oddly refreshing and relatable to see him be something less than exceptional, and especially now that he’s tuning up for Berlin. He has nothing left to prove—to himself, to runners, to the world—but he’s bound to keep doing so just by following the same simple, undaunted regimen he always has.

There will be other young runners who will rise and run faster than Kipchoge and probably very soon. Fellow Kenyan Kelvin Kiptum—who has run  2:01:53 (Valencia) and 2:01:25 (London) in his first two marathons since December—seems to be next in line for Kipchoge’s throne of the world’s greatest runner. But even after that happens, Kipchoge’s name will go down in history alongside the likes of Paavo Nurmi, Abebe Bikila, Emil Zátopek, Grete Waitz, Shorter and Samuelson because of how he changed running and how he gave us a lens to view running without limits.

Berlin is definitely not the end of Kipchoge’s amazing career  as the world’s greatest long-distance runner. I fully expect him to win again in an unfathomable time. But the sunset is imminent and, no matter if you are or have ever been an aspiring elite athlete at any level, a committed recreational runner, or just an occasional jogger trying to reap the fruits of consistent exercise, his example is still very tangible and something to behold.

John Korir eyes Chicago Marathon after second place at Boilermaker 15km race

Two times Los Angeles Marathon champion John Korir has confirmed participation in the Chicago Marathon set for October 8 in the United States of America (USA).

The younger brother to former Boston Marathon champion Wesley Korir will be seeking his maiden Chicago Marathon win after finishing third last year in 2:05.01, behind champion compatriot Benson Kipruto (2:04.24) and Ethiopia's Seif Tura, who placed second in 2:04.49.  Bernard Koech (2:07.01) and Ethiopia's Shifera Tamiru at 2:07.53 completed the top five places in last year's event.

Korir is fresh from finishing second at the Boilermaker 15km road race behind Ethiopian Jemal Yimer last Sunday.

“I was using the Sunday race as part of my training ahead of the Chicago Marathon. Last year, Chicago Marathon was too tough but I want to try my luck this year,” said Korir.

At Bolmaker’s race, Korir said he lost the title in the last kick to finish second in 42:13 behind Yimer (42:06). Kenya’s Charles Langat completed the podium in 42:28.

“He beat me in the last stretch of the race after I miscalculated. However, I thank God for the second position considering the event was very competitive,” he said.

“I normally run two marathons a year plus a few short races as built-up for the World Marathon Majors across the world. Races in the USA have always been my priority,” he added.

Korir said his aim is to once again finish on the podium but a win but if victory comes his way it will be a bonus. 

Korir has been out of competition since finishing ninth in 2:1004 in a race won by compatriot Benson Kipruto in the Boston Marathon last April.

“Before heading to Chicago, he will be competing at the Falmouth 12km race on August 20. 

In women's cadre, Kenya’s Jesca Chelangat won the Boilermakers 15km after timing 47:31. She was followed by Sarah Naibei (48:45) and Cynthia Limo (48:50).

Chelangat broke the course record set by Edna Kiplagat 13 years ago by 24 seconds. Kiplagat, who was part of the race, placed fourth in 49:10.

Back to Berlin, Eliud Kipchoge confirms where his next race will be as he seeks to banish Boston disappointment

The world marathon champion will return to the German capital to defend his title and attempt to become the first man run an official sun 2:01 marathon

World marathon record holder Eliud Kipchoge will return to Berlin for a sixth time as he attempts to defend his title while winning win the race for a fifth time on September 25.

Kipchoge suffered an upset in his first marathon of the year when he finished sixth at the Boston Marathon in April and has chosen a tack that he is too familiar with for his next race in a bid to put the disappointment behind.

Berlin is where the Olympic champion made his major marathon debut in 2013, finishing second behind compatriot Wilson Kipsanga set a world record, but he has been unbeaten in the German capital since.

Kipchoge returned to Berlin in 2015 and 2017 and won before setting his first world marathon record the following year after clocking 2:01:39, the first athlete to run a sub-2:02 marathon.

He lowered the time even further last year, when he timed 2:01:09, and he is favourite to defend his title. There is even optimism that Kipchoge could run a sub-2:01 marathon in Berlin given the incredible limits he has pushed himself in recent years added to his well understanding of the course.

“My run has taken me across the world, along the way when you look around, there are ups and down but the path is beautiful. And right now, I run towards Paris 2024 but to achieve what inspires me in Paris, I must return to my special place. Back to Berlin,” Kipchoge said via a clip posted online by his management NN Running on Thursday.

Kipchoge is bidding to become the first marathon runner to claim a hat-trick of Olympics titles and is using the major marathons as part of his preparations for the 2024 Games set to take place in Paris, France.

London Marathon 2022 winner Amos Kipruto is among the elite Kenyan athletes who will give Kipchoge a run for his money in the German capital.

The monthly KATA Time Trial in Thika Kenya was the 23rd in the series

The Kenyan Athletics Training Academy (KATA) time-trial series for the month of July continued on Wednesday at Thika Stadium as the season move to a new phase.

Coming a week after engaging in tough competitions, Evans Kiguru dominated the 10,000metres event while Zakaria Kirika was comfortable in the shorter 5,000m.

Hitting the podium for the first time, Evans registered 31:38.9 to level his June’s 31:38.8 whereas Zakaria timed 15:04.8 as the duo worked to fight off the Nairobi City Marathon’s fatigue that saw them run against the elite class.

Fredrick Kiprotich emerged second behind Evans in 32:00.7 with newcomer Benard Gicheha chalking 34:32.7. Anthony Mukundi(2:24.3 in City Marathon) timed 15:32.0 while University’s National Cross-Country Champion Boniface Mungai finished third in 15:52.6

New entrant Pricilla Biwott (58) was the sole Master in 10,000m where she clocked an impressive 41:11.9 while upcoming Caren Chepkemoi timed 18:43.0 to win the women 5,000metres.

The 24th edition is scheduled for August 16thand will be held on the Ndarugo-Mangu Road, 5kilometres West of the KATA.

                10,000 Metres

1. Evans Kiguru             27             141          31:38.9

2. Fredrick Kiprotich   23             140          32:00.7

3. Benard Gicheha       33             149          34:32.7

4. Ismael Mburu         23              143          35:19.9

5. Pricilla Biwott         58              142          41:11.9

                 5,000 Metres

1. Zakaria Kirika          114             22            15:04.8

2. Anthony Mukundi 137            35             15:32.0

3. Boniface Mungai    144            25             15:52.6

4. Amos Chirchir         120            23             16:07.3

5. Peter Mukundi        125           25              17:07.0

6. Caren Chepkemoi   135          21               18:53.0

7. Nancy Githaiga        84            35               20:50.0

8. Virginia Wanjiru      136          21               21:16.4

9. Jacinta Mwende      122         21               21:29.8

Kenyan trio to headline 2023 Sydney Marathon

Kenyan trio of Judith Korir, Angela Tanui and Moses Kibet will be among the elite athletes set to feature in the 2023 Sydney Marathon set for September 17.

Defending champion Kibet, the fastest marathoner on the streets of Sydney, will face competition from Ethiopia's Tamirat Tola and Tanzania's Gabriel Geay who both have personal bests of 2:03.

Eritrea's Nazret Weldu and Haven Hailu of Ethiopia will pose a big threat to Tanui, the 2021 Amsterdam marathon champion as Korir makes her debut in the Australian streets.

A new route will be used in this year's event with the race starting at Bradfield Park in Milsons Point and finish at the Opera House forecourt.

Athletes will pass by some of the most historic landmarks in Australia including the Harbour Bridge and the Opera House.

This is the second year the marathon will be vying for the Abbott World Marathon Majors (Abbott WMM).

Over the next 3 years, the Sydney Marathon will be required to meet strict criteria to achieve ‘Majors’ status by 2025.

“We are thrilled to have assembled such a high caliber field for this year’s Marathon, as we head into our second year as a candidate race for the Abbott World Marathon Majors,” race director Wayne Larden said.

“The presence of these exceptional runners is a testament to the event’s status as a world-class marathon for elite athletes, running enthusiasts and recreational runners alike," he added.

Ethiopian Tamirat Tola headlines an elite field for the Sydney Marathon

Men’s world champion Tamirat Tola of Ethiopia and 2022 Paris Marathon women’s champion Judith Jeptum Korir of Kenya will headline the fields for the Sydney Marathon in September.

Organizers on Tuesday said it will be the fastest and most decorated elite field in the Sydney Marathon’s history.

Tola will compete in Australia for the first time and will be up against defending champion Moses Kibet, who holds the record for the fastest marathon time ever run in Australia.

Sydney is a candidate for the World Marathon Majors, a series of elite events that includes New York, London, Berlin, Boston, Tokyo and Chicago.

The new route for the Sept. 17 Sydney marathon will take in some of the city’s most historic landmarks, including the Harbour Bridge and the Opera House.

Tola has a personal best of 2 hours, 3 minutes, 39 seconds. Gabriel Geay of Tanzania, who placed second at the 2023 Boston Marathon, has the fastest personal best of the field at 2:03:00.

Jeptum Korir will also make her Australian debut and has a personal best of 2:18:20. She will be competing against a number of runners who have recorded times under 2:23:00 including Nazret Weldu of Eritrea, Haven Hailu of Ethiopia and Angela Tanui of Kenya.

“We are thrilled to have assembled such a high calibre field for this year’s Sydney Marathon, as we head into our second year as a candidate race for the Abbott World Marathon Majors,” race director Wayne Larden said in a statement. “The presence of these exceptional runners is a testament to the event’s status as a world-class marathon for elite athletes, running enthusiasts and recreational runners alike.”

The marathon route takes in some of the most historic landmarks in Australia’s biggest city, including the Harbour Bridge and the Opera House. The race starts at Bradfield Park in Milsons Point and finishes at the Opera House forecourt.

The Sydney Marathon is a participation legacy project from the Sydney 2000 Olympics, when the marathon course started in North Sydney and passed some of the city’s landmarks before finishing at the Olympic Park. The Opera House was also the backdrop for the Olympic triathlon events in 2000.

Kenya's Emmanuel Korir seeks to find form in Hungary and Monaco ahead of World Championships

World and Olympic 800m champion Emmanuel Korir will be hoping to hit form at the Gyulai Istvan Memorial Hungarian Grand Prix on July 18.

Korir has been in poor form, finishing eighth at the Rabat Diamond League in May in a time of 1:48.42; 10th in Paris in June in 1:47.71 and eighth in Stockholm after clocking 1:48.96.

He will use the event in Hungary to test his speed ahead of the Monaco Diamond League three days later on July 21.

"I have not had a good season so far but I hope to find a form with the upcoming race. If all goes well with the events in Hungary and Monaco, then I can hit good form and defend my world title in Budapest in August," he noted.

The race organisers have already announced a host of World and Olympic champions for the event.

Three winners of global titles will clash in the women’s 100m hurdles as world champion and record-holder Tobi Amusan lines up against Olympic champion Jasmine Camacho-Quinn and 2019 world champion Nia Ali.

USA’s Alaysha Johnson and Poland’s European champion Pia Skrzyszowska are also in the high-quality field.

The men’s discus is similarly stacked. World champion Kristjan Ceh takes on Olympic champion Daniel Stahl, 2017 world champion Andrius Gudzius, his fellow Lithuanian Mykolas Alekna, and Olympic silver medallist Simon Pettersson.

The three men who filled the hammer podium at the 2022 World Championships and Tokyo Olympics—Wojciech Nowicki, Pawel Fajdek, and Eivind Henriksen— will face Hungary’s 2019 world bronze medallist Bence Halasz.

Three other global champions will be in action on the track. World 200m champion Shericka Jackson will contest her specialist distance, while Olympic 400m champion Steven Gardiner will line up against Hungarian record-holder Attila Molnar over one lap of the track.

In the jumps, Olympic champion Miltiadis Tentoglou will clash with 2019 world champion Tajay Gayle in the men’s long jump. Commonwealth champion Ese Brume, meanwhile, headlines the women’s event.

Other confirmed athletes include Marie-Josee Ta Lou and Marvin Bracy-Williams, who will both compete over 100m.

Past winner of Boston, New York Marathons dies at age 52

Joseph Chebet is being remembered by Athletics Kenya as a legend "who brought fame to our country"

Kenya’s Joseph Chebet, lauded for helping to bring his country into the global spotlight after winning both the New York and Boston marathons in 1999, died Friday at age 52.

Chebet died after being hospitalized for three days in the city of Eldoret, about 200 kilometres northwest of the Kenyan capitol of Nairobi (and one of the centres of running culture in Kenya) following a short illness, his brother Ben Chebet told Kenya’s Daily Nation.

“We have lost an icon,” Athletics Kenya President Jackson Tuwei said in a statement following Chebet’s death. “He was one of the legends who brought fame to our country. I want to send my condolences to the family, friends, colleagues and athletics fraternity for their loss.”

Fellow Kenyan runner Moses Tenui, who won the Boston Marathon in 1996 and 1998, offered his condolences, as well as his memories of Chebet as a fierce competitor. “Chebet was a good athlete and he would fight to the finish line,” he told the Daily Nation. “I remember in Boston Marathon in 1998, I ran with him to the finish line where I managed to beat him with three seconds. It’s sad that we have lost him and I want to send my condolences to the family and friends during this difficult moment. It’s not easy to lose a loved one.”

Chebet’s three-second loss to Tenui in 1998 kicked off a frustrating and disappointing year for Chebet, who would again lose a major marathon title by a mere three seconds, this time to fellow Kenyan John Kagwe at the New York City Marathon.

Chebet rallied the following year, however, running 2:09.52 to win Boston  and 2:09.14 to top the podium in New York. He bookended those 1999 career-highlight victories with wins at the Amsterdam Marathon in 1996 (2:10:57) and at the Vienna Marathon in 2003 (2:14:49).

Also joining in offering their ondolences was Kenyan Sen. Allan Chesang, who praised Chebet for his humility. “We will always remember his victories. He was a blessing to our Nation during his life. He served diligently and with humility as an officer in the Police force. His contribution to our nation will endure forever in our Hearts,” Chesang tweeted Friday.

Following his retirement from running, Chebet took up farming in the Kenyan town of Kapyego.

Ethiopian Jemal Yimer successfully defended his men’s open division crown at the 46th running of the Boilermaker 15K

Jemal Yimer of Ethiopia successfully defended his men’s open division crown at the 46th running of the Boilermaker 15K Road Race presented by Excellus BlueCross BlueShield, shattering the event record he set last year by 32 seconds.

Yimer won the event in 42 minutes and six seconds, besting Kenyans John Korir and Charles Langat who finished second and third respectively, in a race that saw the top four men beat the event record.

Runners took advantage of the cloudy conditions to get off to a fast start with an unusually large lead pack of about 16 runners staying together through the 2-mile mark. The lead pack dwindled to nine by the 5K mark, with Yimer, Langat and early leader Omar Ait Chitachen pushing the pace.

Yimer began to assert himself further on mile five, pushing the pace with a 4:08 split on the mostly downhill stretch. Tuliamuk fell off the pace by the seventh mile, leaving just Yimer, Langat and Korir to battle for the title. Yimer broke away from there, leading to a relatively comfortable win.

Reid Buchanan of San Diego, CA led American males with his seventh place finish, crossing the line in 43:44.

Kenyan Jesca Chelangat broke Edna Kiplagat’s 13-year old event record, taking home the women’s open division crown with a time of 47 minutes and 33 seconds. Chelangat bested Kiplagat’s record, which was set in 2010 by 24 seconds, beating fellow Kenyan Sarah Naibei by one minute and 13 seconds.

Kilpagat did not stay out of the Boilermaker record book for long, however, as her fourth overall finish in the Women’s Open Division was more than enough to break the women’s master’s division (over 40). Her time of 49:11 beat Edith Masai’s 2002 record by 1 minute and 29 seconds.

The American women’s contingent was led by Aliphine Tuliamuk of Arizona, who finished in fifth place overall with a time of 49:18. Racing at the Boilermaker as a professional for the first time, three-time 5K champion Jessie Cardin of Rochester Hills, MI, was the second best American female, finishing ninth overall with a time of 49:46.

Canadian Josh Cassidy took home the men’s open wheelchair division with a time of 33:10, beating Manuel Vergara of California who finished second with a time of 34:52.

2022 Women’s Wheelchair Open Division champion Jenna Fesemyer of Illinois defended her Boilermaker Crown, finishing in 40:32, 1 minute and six seconds in front of second-place finisher Yen Hoang of Champaign IL.

19-year-old D. Casey Malloy of New Hartford won the 5K Road Race presented by Utica National in 15:56, crossing the finish line 12 seconds ahead of second-place finisher Tyler Vega of Elkton, MD. Ashley Rathbun of Springfield, NJ won the women’s open division of the 5K, with a time of 20:23.

This year’s 15K race saw 6973 finishers with the 3125 crossing the finish line for the 5K, up from 5848 and 2469 respectively in 2022.

“Today was an absolutely amazing day for our race,” said Boilermaker race director Jim Stasaitis. “The weather turned out to be perfect for the runners and spectators alike. Seeing three records fall was something that is special and rare. We celebrate with each and every one of the record holders, including the everyday athletes who set personal bests today.”

Sixth-fastest marathoner in history faces a potential 10-year doping ban

Another Kenyan doping scandal has rocked the marathon world. On Monday, the Athletics Integrity Unit (AIU) provisionally suspended the sixth fastest marathoner in history, Titus Ekiru, related to multiple positive doping tests and tampering. Ekiru could be facing a lengthy 10-year ban.

According to the AIU, at the 2021 Milan Marathon, Ekiru tested positive for the corticosteroid triamcinolone acetonide, which is prohibited for use in competition unless an athlete is granted an exemption for medical use (TUE). Although Ekiru claimed medical treatment as the reason behind the first positive test, his defence took a blow when he tested positive for a synthetic opioid after winning the Abu Dhabi Marathon in November 2021.

Two charges of tampering have also been added to Ekiru’s case, for submitting falsified medical explanations and documentation to the AIU for both positive tests. These charges further compound the seriousness of the case and make a lengthy ban more likely.

“Athletics Integrity Unit suspects doping conspiracy in Kenya” — Canadian Running Magazine

View on the original site.

Ekiru ran a time of two hours, two minutes and 57 seconds to win the 2021 Milan Marathon, the sixth fastest time in history and only a minute and a half behind Eliud Kipchoge’s world record of 2:01:39 at the time.

The AIU highlighted a concerning trend of triamcinolone acetonide use among Kenyan athletes, casting a shadow of doubt over the credibility of their performances. The substance gained notoriety when British cyclist Bradley Wiggins used it with a medical exemption while competing at the 2012 Tour de France, a race he went on to win.

The 31-year-old will now defend himself before the World Athletics Disciplinary Tribunal, fully aware that a potential 10-year ban hangs over his hea

Ekiru trains in Kapsabet, Kenya, with 2 Runners Club under the prestigious Italian marathon coach Claudio Berardelli, who also coaches two-time Boston Marathon champion Evans Chebet, TCS Toronto champion Benson Kipruto and 2022 London Marathon champion Amos Kipruto.

According to the AIU, more than 70 Kenyan athletes are currently serving provisional suspensions or bans. In late 2022, World Athletics and the Kenyan government committed $25 million to the fight against doping in athletics over the next five years.

Daniel Simiu and Nicholas Kimeli secure tickets to World Championships after scintillating display

Commonwealth Games 5,000m silver medalist Nicholas Kimeli and Commonwealth Games 10,000m silver medalist Daniel Simiu have secured their tickets to the World Championships in Budapest, Hungary after taking the 1-2 positions during the ongoing National Trials at the Nyayo National Stadium.

A pack of more than 10 athletes braved through the chilly afternoon with the hope of making the cut to the national team but only the duo managed to be selected successfully.

Among the pack were some of the top 10,000m stars, including Kibiwott Kandie, Simiu and Bernard Kibet. After five laps, Kibet of Central Rift was looking comfortable leading the pack which was still intact.

Kimeli and Simiu overtook Kibet to take third place but after 4,000m, Kandie took the mantle as he crossed the mark in 11:08.00. At this point, the pack had started dropping off and Weldon Langat and Hillary Kipkoech were trailing.

The unpredictable race saw Kimeli take the mantle after 6,000m and he was now looking comfortable with Simiu following closely behind him. Shortly after, Simiu overtook Kipkorir after 16 laps but his reign was short-lived as Kipkorir took over again.

After 17 laps, the leading pack now consisted of six athletes both looking poised and ready for title contention. The race would become a battle between Kandie, Simiu and Kimeli with Kibet following closely.

With one lap to go, Kimeli was still leading the trio and with the finish line in sight, he unleashed a finishing kick to outshine Simiu and Kibet. He crossed the line in 27:20.84, unofficial time.

In a post-race interview, he expressed excitement to have won the race and noted that he might opt to double in both the 10,000m and 5,000m since he had a wild card in the 12.5 lap-race. 

He said: "We urge Kenyans not to lose hope in us because something good will come home. They should keep us in their prayers. We are okay in endurance and we have to improve on our speed."

Eliud Kipchoge shares insights on how to free Kenya from shackles of doping

Kenya is currently ranked in Category A, having the highest doping risk according to the World Athletics Anti-Doping Rules.

World marathon record holder Eliud Kipchoge has shared that the fight against doping in the country will be more effective if the approach towards the menace is changed.

Kipchoge, speaking to Al Jazeera, insisted that there should be more testing done other than more education.

The four-time Berlin Marathon champion noted that everyone is knowledgeable and education on doping should not be given as much priority as it is being given at the moment. 

He, however, cautioned that those were just thoughts of his and they should not necessarily be followed.

“I think the measures are really enough…but they need to change their tactics from giving more education to more testing. We are in a world where everyone is actually well-educated.

"If we want to kill the menace as fast as we can, the only way is to put all the resources on testing purely…not education at all. I may be wrong…but these are just my thoughts,” he said.

The four-time London Marathon champion added that in order to seal the loopholes, people in authority should work around the clock to ensure that all the coaches, physiotherapists, and athletes are clean.

He noted that the Ministry of Sports, Athletics Kenya, and the Anti-Doping Agency of Kenya (ADAK) should work together to ensure that the doping menace should be a thing of the past.

“The authorities have the power to investigate and find out all those people that are aiding the dopers. All of them should be tested and with that move, Kenya shall be free.

"But if you give education without testing, it’s like you are doing nothing. It’s good to get knowledge but it’s also good to be practical,” he said.

He added that more athletes dope because they want to quickly get rich but he insisted that running clean is honorable.

“It’s not a one-night event…it might take years before you get to the top. If you put your mind on money…you will crash. When you want money, you tend to use shortcuts to get to the top but the glory is short-lived,” he warned.

Speaking on the exploitation of athletes in the camp, Kipchoge advised that Athletics Kenya should ensure that all the coaches are registered. He was also irked by the poor state of training camps in the country

“I’m still active in the sport but I always advise Athletics Kenya to ensure that all the coaches and athletes are registered. This will make it easy to know which coach manages a certain athlete in case of a challenge.

"If we leave our country to be free without following any rules, things will keep being detrimental to athletes. I’m sorry to say that there are no camps in Kenya, maybe five, others are just private accommodations and that’s why coaches feel the need to do what they want,” he said.

Faith Kipyegon contemplates doubling at World Championships

Double world record holder Faith Kipyegon is contemplating whether to compete in both the 1500m and 5000m at the World Championships in Budapest, Hungary, in August.

Kipyegon who holds the world records for the two distances said she is consulting widely before making a decision.

Speaking when she was named the LG/Sports Journalists Association of Kenya player of the month for June, Kipyegon said: "I will start my journey of defending my world title at the national trials this weekend."

"However, I am still consulting on whether I should double at the World Championships."

Kipyegon, a two-time Olympic champion over 1500m, said since she is qualified for Budapest after winning the world title in Oregon last year, she will compete in the 5000m race at the Athletics Kenya trials set for Friday and Saturday at the Nyayo Stadium.

This, she said, will also form part of her preaparations for the July 21 Monaco Diamond League.

At her training base at Global Sports Communication in Kaptagat, Uasin Gishu county, Kipyegon was crowned by the scribes after running two consecutive world records over 1500m and 5000m last month.

In Florence, Italy, on June 2, Kipyegon tore Genzebe Dibaba's record over 1500m with a new world mark of 3:49.11 over 1500m.

She was at it again in Paris a week later as she timed a new world record of 14:05.20 over 5000m.

“I’m so happy to be among the few athletes to win this award more than twice,” Kipyegon said.

“It's always good to see corporate entities acknowledge the good work of athletes. I am thankful to LG for their efforts to whip up the enthusiasm of sportsmen and women in this country. The win in Florence boosted my confidence levels and I feel I have to continue pushing for better track limits.”

She becomes the second athlete, after Angela Okutoyi, to win the SJAK award thrice. Kipyegon beat five other nominees among them Commonwealth Games champion Beatrice Chebet who produced a scintillating run to clinch the 3,000m title at the Oslo Diamond League in eight minutes, 25.01 seconds, which also counted as the latter's new personal best and world leading time.

Others were Carl Tundo and McRae Kimathi for their WRC2 and WRC3 finishes on the Safari Rally,  Moses Shumah for scoring Harambee Stars solitary goal at the Four Nations Tournament, Emma Wangila Nekesa for being the only African wrestler and Kenyan to have qualified for the World Beach Games in Indonesia.

Maureen Kemunto, LG East Africa Corporate Marketing and communication manager, said: “LG has been actively supporting the identification and recognition of sporting talent in Kenya through a partnership with SJAK."

"The purpose of this award is to recognise exceptional Kenyan sportsmen and women for their achievements across diverse disciplines each month and also to signify our commitment to contribute to the development of sport in the country."

SJAK President James Waindi congratulated Kipyegon and thanked LG for their continued support over the past eight years.

“With the monthly award, we are seeing a growing number of upcoming and talented sports personalities among them Angela Okutoyi who won the Wimbledon Open Junior category and won this award for a record three times, "said Waindi.

" Rewarding sportsmen and women is an important step towards whipping up the enthusiasm of sports personalities across all disciplines.”

Ethiopian runner misses Peachtree Road Race victory due to last-minute detour

In an unexpected turn of events during the AJC Peachtree Road Race 10K on Independence Day, Ethiopia’s Senbere Teferi, the reigning champion, was poised to claim victory and the USD $10,000 prize. However, a wrong turn in the final 200m foiled her plans, resulting in a third-place finish and causing her to miss out on a large sum of money.

Teferi was closely following a leading police motorcycle as it suddenly veered off the course with 200m to go. Without hesitation, Teferi followed suit, mistakenly believing that the race course took an unconventional right turn.

Despite having a nearly 10-second lead over her compatriot, Fotyen Tesfay, Teferi’s confusion led to her sprinting back to the course and finishing third, with a time of 30:47. She was only two seconds short of second place, which went to Kenya’s Jesca Chelangat in 30:45. Tesfay seized the opportunity and claimed victory, finishing four seconds ahead of Teferi in 30:43.

Tesfay also briefly followed Teferi’s detour before swiftly correcting herself and surging ahead to win the 10K title and the USD $10,000 prize.

While it’s not uncommon for runners to take wrong turns near the finish line, it is surprising that it happened to someone who won the race just last year. This a reminder that even professional runners make mistakes.

The AJC Peachtree Road Race is held annually in Atlanta on Independence Day. It is currently recognized as the world’s largest 10K race, with over 60,000 participants. Canada’s own Rory Linkletter finished 17th overall in this year’s race, posting a time of 29:12.

Chepngetich, Hassan and Sisson to clash at Chicago Marathon

Ruth Chepngetich returns to defend her title at the Bank of America Chicago Marathon, a World Athletics Platinum Label road race, and will face a field that features London Marathon winner Sifan Hassan and US record-holder Emily Sisson.

Chepngetich won last year’s race in 2:14:18 – just 14 seconds shy of the world record and the second-fastest women’s marathon performance of all time.

Kenya’s 2019 world champion will be back in Chicago on the hunt for her third consecutive victory on October 8, following her inaugural win in the US city in 2021, when she ran 2:22:31. 

“I am planning to defend my title and improve my time,” said Chepngetich. “There's no better race in the world than the Bank of America Chicago Marathon.”

To do so, she will have to defeat double Olympic gold medallist Hassan of the Netherlands. Hassan made her marathon debut in London in April when, despite stopping to stretch twice, she closed a 25-second gap on the leaders to win and set a national record of 2:18:33.

Hassan plans to compete on the track at the World Athletics Championships Budapest 23, less than six weeks before returning to the roads to race in Chicago.

“At the moment, my focus is on the World Championships in Budapest, so my marathon preparation will be very short, but as most people know, I like to be challenged,” said Hassan.

“I will see how my body responds and how my mind handles it. The good thing is that I have the experience from London so I'm looking forward to Chicago, to see what the marathon can teach me this time.”

Unlike Hassan, Sisson will skip the track season to focus on getting ready for Chicago. Last year’s runner-up, Sisson finished in 2:18:29, demolishing the US record by 43 seconds. Sisson, who also holds the US record in the half marathon, said the deep field improves her chances of running even faster this year.

“Chicago is where I set the American marathon record last year,” said Sisson. “I am really looking forward to coming back for another great race in October.”

Legendary matchups have long made for thrilling finishes in Chicago.

In 1985, a gruelling duel between Olympic champion Joan Benoit Samuelson and then world record-holder Ingrid Kristiansen saw Benoit Samuelson outlast her Norwegian competitor and set a US record.

In 2002, British world champion Paula Radcliffe defeated Kenya’s Catherine “The Great” Ndereba and shattered Ndereba' world record in the process. And in 2017, three-time Olympic gold medallist Tirunesh Dibaba took down rising star and future world record-holder Brigid Kosgei.

Chepngetich and Hassan have clashed once before, in the 2018 Copenhagen Half Marathon where Hassan broke the European record with 1:05:15 in what was her first serious attempt at the distance and Chepngetich finished fifth in 1:07:02.

The sole clash between Chepngetich and Sisson so far came at last year’s Chicago Marathon, while Hassan and Sisson have raced each other on four occasions, in the 5000m and 10,000m, with the record so far 4-0 in Hassan’s favor.

Charles Langat wins 2023 AJC Peachtree Road Race

Charles Langat won The Atlanta Journal-Constitution Peachtree Road Race’s men’s elite division Tuesday with a time of 27:43.

Tanzanian Gabriel Geay and Ethiopian Nimbret Melak finished second and third, respectively. Langat, Geay and Melak all finished at near identical times, officially recorded as 27:43. Race organizers later remarked that the finish may have been the closest in AJC Peachtree Road Race history.

Following his victory, Charles Langat expressed his confidence in winning the race after discussing it with his manager beforehand.

“Yesterday, I talked to my manager, and I told them that I would win the race,” Langat said after his winning performance.

Meanwhile, Andrew Colley was the top US finisher in 28:47 for 13th place.

In the women’s race, Senbere Teferi appeared to be on track to defend the title she won at the 2022 AJC Peachtree Road Race, but she took a wrong turn in the final moments, allowing Haiylu to seize on the instant and overtake the defending champion.

Jesca Chelangat from Kenya secured second place with a time of 30:46, while Teferi managed to recover and take third place with a time of 30:47.

The top American finisher in the race was Annie Frisbie, who clocked a time of 32:20 for 15th place, with Emma Grace Hurley running 32:28 to take 16th.

Kenyan Beatrice Chebet eyes podium finish in Budapest after Stockholm victory

The world cross country champion Beatrice Chebet has her eyes trained at setting a personal best and a podium finish in the 5000m race in world championships in Budapest, Hungary next month.

Chebet's sentiments come on the back of winning the Diamond League meet in Stockholm on Sunday where she cut the tape in a time of 14:36.52. 

"My main goal now is the new PB at 5000m, so maybe in London, if the conditions are good, I can try to do it. My body is in perfect shape so anything is possible,” said Chebet in a post-race interview.

The world silver medalist turned up the heat in the final lap beating the Ethiopian duo of world indoor 3000m champion Lemlem Hailu (14:38.06) and 18-year-old Medina Eisa (14:40.02) to second and third respectively.

This was the second consecutive Diamond League victory for Chebet following her 3000m triumph in Oslo, Norway on June 15.  

The 23-year-old said she was undeterred by the wet weather conditions at the Olympic Stadium.

‘The first thing was to get the win. The second was to fight the tough conditions. Yes, the weather was not really good but you need to run in any conditions. It was not easy to finish the race,” she added.

On the World Championships she said: "I am already thinking about Budapest where my main target is to get on the podium in my specialty."

Sixth fastest marathoner Ekiru latest Kenyan athlete suspended over doping

Kenyan marathoner Titus Ekiru has been provisionally suspended by Athletics Integrity Unit (AIU) for the presence of a prohibited substances (Triamcinolone Acetonide and metabolite; Pethidine and metabolite).

The AIU said on Monday that the 31-year-old marathoner faces two charges for doping and two more for tampering.

The sixth-fastest marathoner of all time, Ekiru now faces a 10-year ban but has the right to defend himself before the Disciplinary Tribunal.

Ekiru ran a time of 2 hours, 2 minutes, 57 seconds to win the Milan Marathon in May 2021 to place him in sixth in history. The current record is 2:01:09 by Eliud Kipchoge in Berlin last year.

Ekiru tested positive at the Italian race for the corticosteroid triamcinolone acetonide, which is prohibited for use in-competition unless an athlete is granted an exemption for medical use.

The AIU said a first investigation into the Milan positive test was closed, then reopened when Ekiru also tested positive for a synthetic opioid while winning in Abu Dhabi in November 2021.

“The athlete tested positive for pethidine after winning in Abu Dhabi, and again claimed the outcome resulted from legitimate medical treatment,” the AIU said.

Ekiru was provisionally suspended one year ago and was later charged with suspected doping violations in March and April, the AIU said.

Two more charges of tampering have now been added for the runner “submitting falsified medical explanations and documentation to the AIU for both positive tests,” the AIU said.

Uganda’s Joshua Cheptegei will run debut marathon in Valencia

Uganda’s Joshua Cheptegei is already the 5,000-meter Olympic champion and a two-time world champ in the 10,000 meter distance and the world record holder at both distances, but it seems he’s just getting started. Cheptegei, 26, one of only ten men to ever hold both records concurrently, says he feels it’s time to step up his distance–and will be doing so in Valencia, Spain on Dec. 3.

The Valencia Marathon, known for its fast and flat course, is familiar ground for the 26-year-old athlete. “I have run 2 of my world records there and they organized the NN Valencia World Record Day for me in Covid-times,” Cheptegei told World Athletics. “Now they have given me the opportunity to run my first marathon. I already know the track in Valencia and I am very excited to explore the roads here.” Cheptegei runs with the world’s fastest marathoner, Kenya’s Eliud Kipchoge on the NN Running Team.

While Cheptegei says his main focus for the next year will be the 2024 Paris Olympics, he hopes his marathon debut will be a good experience–and it will help determine what direction his racing will head in post-Olympics.

Cheptegei finished second at the New York Half Marathon in March (his second-ever attempt at the distance), and ran a PB of 59:21 at the World Half Marathon Champs in 2020.

The current course record in Valencia is a scorching 2:01:53, set in 2022 by Kenyan runner Kelvin Keptum, also in his marathon debut. The last four editions of the race have been won in sub-2:04 times, and Cheptegei’s debut at such a remarkably quick race will be greatly anticipated.

The Fastest Man Without a Country 

Refugee Dominic Lobalu has proven that he can beat the best runners in the world. But will that be enough to get him to the World Championships? 

In May 2019, a 20-year-old runner named Dominic Lokinyomo Lobalu, from what is now South Sudan, won a 10K road race in Geneva, Switzerland. Lobalu, who was separated from his parents as a child during the second Sudanese civil war, was competing for the Athlete Refugee Team—a World Athletics-backed initiative that recruits talented individuals from refugee camps and helps get them into prestigious events around the world. A rising star in the ART ranks, Lobalu was living in Kenya at the time and training under the former marathon great Tegla Loroupe. As a teenager, he’d competed in the 1,500-meters at the 2017 World Championships. The 2020 Olympics seemed like an attainable goal. But after that race in Geneva, Lobalu made a decision that would radically alter the trajectory of his young athletic career: early the next morning, he absconded from his hotel with the intent of seeking asylum in Switzerland.

What happened next sounds like the stuff of sports fiction. A few months after he defected from the ART, a Swiss refugee center put Lobalu in touch with Markus Hagmann, a schoolteacher in Saint Gallen, who coached at a local track club called LC Brühl. Hagmann had been a competitive amateur in his day and still held the club’s record in the 3,000-meters—a formidable eight minutes and nine seconds. As soon as he saw Lobalu run, Hagmann recognized the young man’s stupendous talent and began entering him in local races to get a sense of just how fast he could run. It quickly became apparent that the Swiss national-level road racing circuit wasn’t going to cut it. Initially, Lobalu’s asylum-seeker status meant that he couldn’t leave the country. But in June 2022 he finally got a short-term residency permit, allowing him to travel. In his first international race, Lobalu outkicked Jacob Kiplimo, the reigning half marathon world record-holder from Uganda, to win the 3,000-meters in a world-leading 7:29:40 at a Diamond League meet in Stockholm.

“When we first met, it was not about getting a Diamond League win or creating a champion,” Hagmann says of his relationship to Lobalu. “It was just that there was a guy who had suffered and who needed help. And the thing that connected us was running.”

His breakthrough performance in Sweden last June has established Lobalu not only as a world-class athlete, but as someone capable of medaling at a global championship. Subsequent results have only affirmed his incredible potential. In the span of two weeks last September, Lobalu ran a 12:52 5K and a 59:12 half marathon; both among the fastest times in the world. According to Hagmann, Lobalu produced these results on a paltry 40 to 50 miles a week—less than half the training load of your typical world-class distance runner—as his body was still adjusting to the demands of high-volume training.

But the principal obstacle preventing Lobalu from having a shot at a glittering career on the international stage is perhaps more bureaucratic than physical. He currently has a short term, self-employed work permit in Switzerland and is in the process of applying for permanent residency, but acquiring full Swiss citizenship usually takes more than a decade. This means that Lobalu is technically ineligible to represent Switzerland at the Olympics or the World Championships. Meanwhile, since he chose to leave the ART to seek asylum in Switzerland, World Athletics says that he has forfeited the right to compete for the program. When I asked Lobalu if there was a way for him to represent South Sudan, he responded that that was “never an option.” As he put it to me:  “Could you run for a country that took everything in your life? A country you’ve had no connection with for the last 16 years. A country that has one of the worst humanitarian crises in the world?” What’s more, when he left the country as a nine-year-old, South Sudan, which only became a republic in 2011, didn’t yet exist.

Earlier this year, the Swiss athletics federation put in a request with World Athletics asking the sport’s global governing body if there was any way for Lobalu to get out of his legal limbo in time to compete at the World Championships in Budapest in August. In an email, World Athletics confirmed that the Swiss had put in a request for a “transfer of allegiance” and the application was currently going through the “appropriate review process.”

The resulting uncertainty is the subject of “The Right to Race,” a mini documentary that was released today. (You can watch it here.) The film was produced by the Swiss running shoe company On, which began sponsoring Lobalu after its co-founder Oliver Bernhard happened to witness him eviscerate the competition in a Swiss road race in December 2019. It’s rife with gorgeous footage of Lobalu striding through alpine landscapes (and buying milk from a Swiss farmer) but the film smooths over some of the rougher edges of Lobalu’s story—most notably his reasons for defecting from the ART and his extreme ambivalence towards his country of birth.

In a 2021 article in Time, Lobalu is quoted as saying that while he was at Loroupe’s training camp, he was deprived of prize money that he had earned and generally treated as a second-class citizen of nowhere. When I asked Lobalu about this on a recent phone call, however, he demurred and simply said that the situation in Kenya “wasn’t working for him.” (On has also had sponsorship arrangements with the Athlete Refugee Team.) While one can hardly blame Lobalu for not wanting to ruffle any more feathers, his disenchantment with the ART program seems like crucial context that is noticeably absent from “The Right to Race.”

To be fair, the film does a good job of portraying the conundrum for World Athletics.

“We can’t continue to persuade countries to give visas to refugees who may abscond and seek refugee status in their country,” World Athletics official Jackie Brock-Doyle says in the film. “From where we sit, he couldn’t continue to be part of the Athlete Refugee Team because, if so, the message to every other refugee is: Look, isn’t he a hero? Why don’t you do the same?”

Brock-Doyle reiterated this to me via email, but said that World Athletics was working to find a solution for Lobalu: “We would like to stress that there is a huge amount of sympathy for Mr Lobalu’s situation given his terrible experience as a child fleeing civil war in South Sudan. He is undoubtedly a talented athlete, and if we were able to find a way to include him in the ART programme without seriously compromising the programme—or possibly damaging it irreparably—we would have done so.”

For his part, Hagmann told me that while he understands the predicament for World Athletics, he feels that a runner’s refugee status ultimately shouldn’t be contingent on where he happens to be seeking asylum.

Of course, the amount of attention Lobalu is getting—and any prospective “hero” status—has been amplified by his success on the track. Hagmann is adamant that their relationship is first and foremost about friendship, but it’s hardly a stretch to suggest that his star athlete would be less likely to have the backing of a foreign athletics federation and a global corporation if he were just another semi-pro. “The Right to Race” includes an interview with one of Hagmann’s friends, who explicitly argues that finding a way for Lobalu to compete isn’t a matter of humanitarian goodwill, but of athletic integrity. “There must be a way for him to compete as a neutral person. Not because he is a nice guy, but because he is the best. The fastest person, or if he’s the second- or third-fastest, needs to have the possibility to start at the World Championships and the Olympic Games.”

I asked Lobalu whether this had been on his mind when he made the fateful decision, four years ago, to remain in Geneva.

“I think, in running, there is nothing that you are sure about—where you can say that, This is going to happen in this way. It was just my decision. I took it without knowing what would happen. So I just took a risk. I said: Let me try.”

Ingebrigtsen and Girma go head-to-head in hunt for fast 1500m in Lausanne

Jakob Ingebrigtsen and Lamecha Girma both made history earlier this month in Paris, where they set a world two-mile best and a world 3000m steeplechase record, respectively. Now they have the chance to push each other to fast 1500m performances when they return to Wanda Diamond League action in Lausanne on Friday (30).

Norway’s Ingebrigtsen, who broke the world indoor 1500m record by running 3:30.60 in Lievin in February, clocked 7:54.10 in Paris to improve Daniel Komen’s world best for two miles. Despite still having that race in his legs, the 22-year-old improved his own European 1500m record to 3:27.95 in Oslo six days later – a time that places him sixth on the world all-time list.

Although the world record had not been his aim in Oslo, Lausanne’s Athletissima gives Ingebrigtsen another opportunity to take further strides toward Hicham El Guerrouj’s almost 25-year-old world record of 3:26.00.

“I 100% have more left in me,” Ingebrigtsen said after his performance in Oslo. “I just have to keep focused on each race ahead in the build-up to Budapest (World Championships), where it really matters.”

Girma will hope to be up there with him. The Ethiopian 22-year-old stormed to a time of 7:52.11 for his specialism in Paris, taking 1.52 seconds off the world 3000m steeplechase record set by Said Saeed Shaheen in 2004, and then turned his attention to attacking the Ethiopian 1500m record of 3:29.91 at the Continental Tour Gold meeting in Ostrava on Tuesday (27). He still looked like he had plenty left in the closing stages but having to run wide down the home straight, he focused on the win, running a PB of 3:33.15 that he will aim to improve again in Lausanne.

It will be the first time that Ingebrigtsen and Girma have clashed in any discipline.

In Oslo, Ingebrigtsen led the first eight men under 3:30 for the first time in history, and this time the line-up includes two other men who have dipped under that barrier so far in their careers: Britain’s Olympic bronze medallist Josh Kerr and Australia’s Stewart McSweyn. They are joined on the entry list by Ethiopia’s Teddese Lemi, New Zealand’s Sam Tanner and Britain’s Neil Gourley.

In the 5000m – the discipline in which Ingebrigtsen won world gold last year after his 1500m silver – Olympic champion Joshua Cheptegei will take on Olympic 10,000m gold medallist Selemon Barega, world 5km record-holder Berihu Aregawi, Telahun Haile Bekele, Birhanu Balew and their fellow sub-13:00 runner Muktar Edris.

In the women’s 3000m steeplechase, world U20 silver medallist Sembo Almayew is back on the track after her world-leading PB performance of 9:00.71 to win in Florence. The 2021 world U20 gold medallist, Jackline Chepkoech, was second on that occasion and is also racing, along with world record-holder Beatrice Chepkoech and world bronze medallist Mekides Abebe.

The world leader also heads the entries in the women’s 800m, where world and Olympic silver medallist Keely Hodgkinson – who improved her British record to 1:55.77 to win in Paris – will look to make another statement as she renews her rivalry with Kenya’s Mary Moraa.

World bronze medallist Moraa, who won Commonwealth Games and Diamond League titles ahead of Hodgkinson last year, has run a best of 1:58.72 so far this season and the strong field also features Habitam Alemu, Noelie Yarigo, Jemma Reekie, Catriona Bisset, Natoya Goule and Switzerland's Audrey Werro, who recently ran a world U20 1000m record of 2:34.89 in Nice.

Eliud Kipchoge says he is determined to keep on writing history — and secure a third Olympic marathon crown next year

Eliud Kipchoge is widely regarded as the greatest marathon runner of all time has set himself many challenges in his dazzling career, and remains insatiable despite his two Olympic titles, his world record of 2:01:09 in Berlin in 2022 and an incredible 15 wins in 18 marathons he has entered.

He broke the mythical two-hour barrier over the 26.2 mile (42.195 kilometre) distance in Vienna in 2019, with a time of 1:59:40, but the feat was not recognised as an official world record as it was not in open competition.

Victory has eluded the 38-year-old in the Boston and New York marathons, which if he won would make him the first man to have all six major titles under his belt.

"The priority now is to focus on the Olympics and win a third time. The other (challenges) will come later," Kipchoge says in an interview with AFP at the renowned Kaptagat training camp in Kenya's Rift Valley.

His two Olympic marathon gold medals in 2016 and 2021 put him at level pegging with Ethiopia's Abebe Bikila (1960, 1964) and Waldemar Cierpinski of East Germany (1976, 1980).

A third gold at the Paris Olympics in 2024 would make Kipchoge the undisputed marathon giant at the Games, and bring him a victory steeped in symbolism.

The French capital was the city where he won his first international crown in 2003 at the age of 18, clinching the 5,000 metres world championship title ahead of sporting legends Hicham El Guerrouj of Morocco and Ethiopia's Kenenisa Bekele.

However, Kipchoge does not rule out giving up on his other goals.

"If time comes in to hang the racing shoes, I will say bye to other big things in sport."

'I know myself'

Sitting on a shaded bench in the Kaptagat camp where he has lived and trained for several months a year for 20 years, Kipchoge looks back on his poor showing in Boston on April 17, where he dropped from the lead group in the 30th kilometre and ended up finishing sixth.

This rare failure dampened his spirits.

"I'm trying to forget what has happened in Boston. It's caught in my mind... but I believe that what has passed has passed."

With his lifelong coach Patrick Sang, he has analysed the reasons for his disappointing performance, saying "it's mostly the hamstring".

He brushes aside concerns about his difficulties on hilly courses such as Boston and New York and which will also confront him in Paris.

"It is not really a concern, but I respect everybody's thoughts," he says. "I think it was a bad day and every day is a different day. I'm looking forward for next year.

"Everybody can write anything, you have no control. But I know myself."

'Want to be an inspiration'

Kipchoge is now preparing for his final marathon of the year.

"I'm doing well. My training is going on in a good way," he says.

But he has not yet disclosed which event it will be — Berlin on September 24, Chicago on October 8 or New York on November 5.

"At the end of July, I will know where to go."

He is following his usual training programme, eating up more than 200 kilometres a week on the red dirt tracks of Kaptagat forest, 2,400 metres above sea level.

Among his 20-odd training partners at the camp at the time of the AFP interview were Kenya's new 1,500m and 5,000m world record holder Faith Kipyegon and two-time New York marathon winner Geoffrey Kamworor.

As the respected dean of Kenyan athletics, Kipchoge is happy to see the emergence of 23-year-old compatriot Kelvin Kiptum, who won the London Marathon in April in 2:01:25, the second fastest time in history and just 16 seconds away from his own world record.

"I want to be an inspiration and I trust my breaking the world record twice is an inspiration to many young people. I trust they will want more and even beat my records."

'Prioritise drugs tests'

But in a country where athletics has become tainted by large-scale drug use, Kipchoge laments that "many people are going into shortcuts to advance".

"I think doping is there... It's all more about getting rich."

Kipchoge says the authorities should prioritise testing for performance-enhancing substances, saying it was much more important than education "because everybody who is doing doping knows what is going on".

"Just pump everything in testing, put testing as a first priority and all will be well," he says.

"The moment we prioritise testing and we register those who are handling the athletes across the country, we have the right data to know who is who in the whole country.

"But if we really ignore the people who are working with athletes and athletes themselves, then we are in danger."

ATHLETES FROM 49 STATES AND 102 COUNTRIES PARTICIPATED IN THE BAA 10k RACE THROUGH BACK BAY

The summer road racing season kicked off with sunshine and spectacular finishes, as 7,867 athletes took part in today’s 2023 B.A.A. 10K presented by Brigham and Women’s Hospital. Kenya’s Hellen Obiri, returning to the city two months after winning the 127th Boston Marathon, took home the win in the women’s open division, while Tanzania’s Gabriel Geay earned his second B.A.A. 10K win in five years. Obiri’s finish time for the out-and-back course was 31:21, with Geay clocking in a new personal best 27:49. 

In the wheelchair division, Hermin Garic of New York successfully retained his men’s title – crossing in 22:44 just inches ahead of James Senbeta—while Yen Hoang of Illinois took home top honors in the women’s wheelchair division in 25:25. 

From the outset Obiri asserted her frontrunning prowess, building a 13-second lead by 5K. It was then that the hot and humid conditions began to impact the double Olympic medalist. 

“At 8K my body was so tired. Maybe I went out too hard from the start,” admitted Obiri. “The ladies coming from behind were so strong. But I say, I’m also the best. I can try to win.” 

That she did, crossing in 31:21. Stacy Ndiwa of Kenya was second in 31:25, followed by compatriot Sheila Chepkirui (31:27), American Emily Sisson (31:35), and Kenyan Mary Ngugi (31:45). 

“I’m so happy about the result,” said Obiri between smiles. “I wanted to run in the 30s [minutes] but unfortunately the weather was too hot, it was humid. But I am so happy for the win today.” The energetic support from the Boston running community also spurred Obiri on: “The crowd was so friendly, all the way they say Go Hellen! You get that energy; you want to race hard so that don’t let your fans down.”

A pack of nine men hit the halfway mark in 14:11, though Geay soon began pressing the accelerator. He’d hit 8K with a five second lead (22:16) before extending the margin of victory to 11 seconds at the finish. Kenya’s Edwin Kurgat (28:01) was second, with Kenyan Alex Masai rounding out the podium in third (28:09). American Diego Estrada was fifth in 28:19.  

“I tried to push at the beginning, and from 6K or 5K I tried again to push it. There were three guys at my back but in a few meters they dropped off. I was intending to win,” said Geay, who is coming off a runner-up finish at the Boston Marathon in April. “The time was fast. I was hoping to run 27; I’m happy because of the weather.”

Why The Budapest World Championships Means Everything For Prague Champion Irine Kimais

Prague Half Marathon champion Irine Kimais says she will be overjoyed beyond measure were she to make the team to the World Chmapionships in Budapest, Hungary in August this year.

Kimais revealed she is putting in an extra shift in training as she eyes a first-ever appearance for Team Kenya at the global showpiece.

“I am working extra hard in training because I want to make the national team. My eyes are set on the national trials for the World Championships in the next two weeks. If I manage to make the final team, it would be my greatest happiness. Of course, all that depends on how I perform at the trials,” the South American Half Marathon champion said.

Kimais was a disappointed woman at last year’s national trials for the World Championships in Oregon, United States, after she clocked 32:02.53 to finish fifth in the women’s 10,000m.

On Friday, she went some way towards righting the wrongs of 2022 when she clocked 31:56.37 to win the women’s 10,000m at the Athletics Kenya (AK) National Championships at Nyayo Stadium.

In second place was North Rift’s Catherine Releen who timed 31:57.79 as Chicago Marathon champion Ruth Chepngetich clocked 32:09.87 in third place.

Kimais said the win has boosted her morale ahead of a cutthroat fight for a place on the plane to Hungary for the World Championships, come August.

“I came here to see how much more work I have to do before the national trials. I know I now need to work on my time ahead of the competition. I have been training in Kapsabet and I can say, so far so good. I will try my best to ensure I am among those selected in the final team,” she said.

Chepngetich, Hassan and Sisson in Chicago Marathon clash

Ruth Chepngetich returns to defend her title at the Bank of America Chicago Marathon, a World Athletics Platinum Label road race, and will face a field that features London Marathon winner Sifan Hassan and US record-holder Emily Sisson.

Chepngetich won last year’s race in 2:14:18 – just 14 seconds shy of the world record and the second-fastest women’s marathon performance of all time.

Kenya’s 2019 world champion will be back in Chicago on the hunt for her third consecutive victory on 8 October, following her inaugural win in the US city in 2021, when she ran 2:22:31. In 2023, she hopes to run her fastest time yet.

“I am planning to defend my title and improve my time,” said Chepngetich. “There's no better race in the world than the Bank of America Chicago Marathon.”

To do so, she will have to defeat double Olympic gold medallist Hassan of the Netherlands. Hassan made her marathon debut in London in April when, despite stopping to stretch twice, she closed a 25-second gap on the leaders to win and set a national record of 2:18:33. Hassan plans to compete on the track at the World Athletics Championships Budapest 23, less than six weeks before returning to the roads to race in Chicago.

“At the moment, my focus is on the World Championships in Budapest, so my marathon preparation will be very short, but as most people know, I like to be challenged,” said Hassan. “I will see how my body responds and how my mind handles it. The good thing is that I have the experience from London so I'm looking forward to Chicago, to see what the marathon can teach me this time.”

Unlike Hassan, Sisson will skip the track season to focus on getting ready for Chicago. Last year’s runner-up, Sisson finished in 2:18:29, demolishing the US record by 43 seconds. Sisson, who also holds the US record in the half marathon, said the deep field improves her chances of running even faster this year.

“Chicago is where I set the American marathon record last year,” said Sisson. “I am really looking forward to coming back for another great race in October.”

Legendary matchups have long made for thrilling finishes in Chicago. In 1985, a gruelling duel between Olympic champion Joan Benoit Samuelson and then world record-holder Ingrid Kristiansen saw Benoit Samuelson outlast her Norwegian competitor and set a US record. In 2002, British world champion Paula Radcliffe defeated Kenya’s Catherine “The Great” Ndbera and shattered Ndbera’s world record in the process. And in 2017, three-time Olympic gold medallist Tirunesh Dibaba took down rising star and future world record-holder Brigid Kosgei.

Chepngetich and Hassan have clashed once before, in the 2018 Copenhagen Half Marathon where Hassan broke the European record with 1:05:15 in what was her first serious attempt at the distance and Chepngetich finished fifth in 1:07:02. The sole clash between Chepngetich and Sisson so far came at last year’s Chicago Marathon, while Hassan and Sisson have raced each other on four occasions, in the 5000m and 10,000m, with the record so far 4-0 in Hassan’s favour.

Two world records and a house for Kenya's Kipyegon

Kenya’s Faith Kipyegon, who recently set world records in the 1500m and 5000m, has received a house and 5 million KES ($35,000) following her historic feats in Florence and Paris this month.

Kipyegon met with Kenyan President William Ruto on her return to her home country, with Ruto pledging a similar monetary reward for Kenya’s future world record-breakers.

The awarding of a house to Kipyegon follows the announcement on 30 May of a new scheme in Kenya that is designed to help athletes to own property and invest their earnings. It is particularly important for female athletes, who will now be able to buy a house under their sole name.

Kipyegon – the first recipient of the scheme – ran 3:49.11 to break the world 1500m record in Florence on 2 June and a week later the 29-year-old clocked 14:05.20 in Paris to add the world 5000m record to her ever-expanding CV.

She met with Ruto at State House in Nairobi and was joined at the ceremony by her husband Timothy Kitum, the 2012 Olympic 800m bronze medallist, and their daughter Alyn.

The new scheme is the result of a partnership between Athletics Kenya and Kenyan banking institution Housing Finance Group that offers athletes affordable home ownership, financing at incentivised Kenya Mortgage Refinancing rates and links to strategic affordable housing developers.

“It is a no-brainer that having a decent shelter is one of the basic needs for human survival. Yet, for all its importance, decent housing is one of the biggest challenges that millions of Kenyans face in this country,” said Athletics Kenya President Jackson Tuwei during the launch of the partnership in Nairobi, where Hon. Ababu Namwamba, the Cabinet Secretary for Youth Affairs, Sports and the Arts, was chief guest.

“Among those affected are Kenyan sportsmen and women who struggle with balancing putting a decent roof over their heads and pursuing their ambitions on the track and field.”

Beatrice Chebet, Beatrice Chepkoech, Dan Kiviasi, Mary Moraa, Wiseman Were, Wilfred Bungei, Milcah Chemos, Catherine Ndereba, John Ngugi and William Tanui were among the current and former athletes who were present at the launch ceremony.

You too can Train the Kenyan Way in Kenya

Kenyan runners and many non-Kenyan runners training in Kenya have had good success.  But why?  These four things stand out as the reasons behind their success. 

1. Training is a big part of their secrets including sloop training, intervals, fartlek and many exercise drills. They train twice a day, six times per week with the evening run easy. 

2. Equally important is their diet, the Kenyan's runner diet is starch based very high in carbohydrates.  Kenyan runners get 76 percent of their daily calories from carbs.

3. Almost all Kenyans train in groups, many at training camps.

4. Kenyans runners are surrounded by inspiration and positive thinking.  You must believe you can run a 2:01 marathon to be able to do it.  Visualization is a big part of this. 

Many runners outside of Kenya have thought about training in Kenya with Kenyan runners.  Some have made the trip and have had great success. But for most runners making the trip to Kenya and training for a month or more there never become more than a dream.

The main reason why it only remains a dream is because it just has not been easy to set it up.  Lifetime runner Bob Anderson who also was the founder of Runner's World Magazine in 1966 and most recently the publisher of My Best Runs has made it easy for runners to come to Kenya and Train The Kenyan Way.  

Bob and his wife Catherine first travelled to Kenya in 2013 and staged a race in Thika.  It was during this trip he met up with Elam Wangwero, a 29-minute 10k runner who just loved all aspects of athletics. Bob and Elam talked about setting up a training camp in Thika (just an hour outside of Nairobi) during that trip. 

Work started on the Kenyan Athletics Training Academy (KATA) some years later.  Bob brought on board Florence Kimiti to be the manager and then hired Coach Joseph Ngure to be the head coach.

Construction was finished in September 2021.  For the last two years the KATA staff have been working with Kenyan staff athletes getting them ready to accept guest athletes from around the world.  The KATA staff athletes are training to become professional runners (some already are) and to help guests achieve their goals.

“COVID did slow things down for a while, says Bob Anderson,  "but on June 14, 2023 we welcomed our first guest."

KATA has six private rooms for guests, each with a double bed and private bath with a shower.  KATA has a total of 26 rooms including staff athletes’ rooms, office, a runners Lounge with a large TV screen, Olympic Dining Hall, Laundry room, Kitchen, massage room and a courtyard and garden so athletes can relax in between workouts.  

KATA is solely set up for athletes who are interested in improving, running new PR's, becoming campions or being a professional runner.  "We offer world-class training, quality Kenyan runner's food in a relaxed inspirational atmosphere with the emphasis on distance running, " says Director/Owner Bob Anderson working from his office in Mountain Views, California USA. 

KATA’s first guest arrived on June 14th and is staying for six weeks.  20-year-old Nahim Abdallah (first and second photo) is a college student at Virginia Commonwealth University.  He has clocked a 4:22 mile and recently ran a 14:31 5000m.  He wants to be in top form for the upcoming cross-country season.  His goal is to get under 14 minutes for 5k during his stay.  

The second confirmed guest checking in July 2 for 12 weeks is Max Barnett (third photo) from England.  He ran a 3:45 marathon in Paris a few weeks ago and wants to break three hours by October in Lisbon.  "This is an aggressive goal," says Coach Joseph, "but we are going to help him make it happen."  

"I have spoken with Max several times," says Bob Anderson "and I think we can help make this happen because of the passion Max has for running.  His focus for 90 days will be running where now in England he just has too many other things getting in the way."

Bob Anderson and the team are very dedicated to this program and feel their setup is different than most.  "We just have a cozy personal feel here," says onsite manager Florence.  "So much positive inspiraton."

"This is your chance to Train the Kenyan Way," says Bob.  All you need is a passport/visa and an airline ticket to Nairobi, Kenya. KATA will take care of everything else including picking you up at the airport. "Of course, you have to have the desire to become a better runner," says Florence, who was also a 1:59 800m runner as a junior.

"KATA offers training programs for 800m to 1-mile, 5k, 10k, Half Marathon and the Marathon" says KATA's onsite senior AK coach Joseph Ngure.  "We will work with you and help you achieve your goals. Just let us know your starting point and your goals and we will provide the coaching to help you achieve it."  

At any one time 12-20 Kenyan KATA staff runners are training at KATA. Most live and eat at KATA while others live nearby. These Kenyan athletes set the style of KATA as they work hard to become better runners themselves and help and support our guests.

You might be thinking that something like this must be very expensive.  It is not, the cost is just $375US weekly with a minimum stay requirement of four weeks.  This covers all your costs including a private room, three meals a day and world-class training.  

For more info go to: www.KenyanAthletics.com

Elisha Barno becomes winningest men’s runner in Grandma’s Marathon history

 The country’s 12th largest marathon represented by 56 different countries was welcomed back into the Northland on Saturday morning, Grandma’s Marathon.

During the full marathon in the elite men’s division, Elisha Barno continued to bring his best to the race earning his fifth, first place finish at Grandma’s Marathon with a PR of 2:09:14.

Barno shaved 18 seconds off of his previous time and currently owns three of the top four finishes at Grandma’s Marathon.

The Kenyan is now also the winnigest men’s runner in the history of Grandma’s Marathon.

Kimutai wants to emulate Wanyonyi ahead of Budapest

Fast-rising Kelvin Koech Kimutai is looking to emulate former world under-20 800m champion Emmanuel Wanyonyi in the two-lap race. Kimutai, who also won the East Africa 800m title, has set his focus to represent Kenya at the World Athletics Championships in Budapest Hungary, in August.

To realize his dream, Kimutai is hoping to finish on the podium when he lines up at the national athletics championships next week at the Nyayo Stadium in search of the qualifying time for Budapest.

Last Saturday, he finished second in both the 400m and 800m during the AK Central Rift Championships at the Kipchoge Keino stadium in Eldoret. “I managed to double in the 400m and 800m finishing second but I want to run well and be in position one at the national championships next week,” he noted.

The 17-year-old says he wants to run well so that he can qualify for world championships come August. He said he is motivated by the consistency he has displayed in his past assignments.

“I won my first medal at East Africa Championships in Tanzania and went on to win in Lusaka during Africa U-18/20 Championships. These wins have motivated me to look for more accolades,” said Kimutai.

Koech is a Form Four student at the Kosirai Secondary School in Nandi County. Wanyonyi, who has now won two back-to-back Diamond League series titles—Rabat and Paris—also attended the same school.

“My dream is to keep winning on the international stage and fly the country’s flag high. Wanyonyi, who is my role model and a former schoolmate inspires me with his performance,” he revealed.

Benson Kipruto shares recipe for success ahead of Boston 10k race

The 32-year-old will be competing at the Boston 10km race on June 25 where he will be up against a strong field.

The 2021 Boston Marathon champion Benson Kipruto has insisted that athletes should embrace teamwork when competing in long-distance races.

The reigning Chicago Marathon champion revealed that if the pack of athletes has a main goal, they should work together and ensure their goal is realized.

“My tip for racing with friends and teammates is if you are competing for a common target, you should help each other to half or even three-quarters of the race.

"From that point, anyone who feels strong should go…this will help the rest of the athletes to react and push to their limits. This might help them to get their personal bests,” he said.

The 32-year-old will be competing at the Boston 10km race on Sunday, June 25 where he will be up against a strong field. He plans to execute the strategy in order to set a new PB time.

The race has attracted defending champion Leonard Korir and Gabriel Geay of Tanzania who will be returning after a runner-up finish at April’s Boston Marathon. He had also previously won the B.A.A. 10K in 2018.

Decorated road racers Edward Cheserek of Kenya and Zouhair Talbi of Morocco will also be fighting for top honours. Geoffrey Koech, the winner of last year’s Boston Half Marathon, will also be competing, as will Callum Hawkins of Great Britain, twice the fourth-place finisher at the World Championships marathon.

Jakob Ingebrigtsen to chase his national record at Oslo Diamond League

At the Paris Diamond League last week, the incredible Norwegian athlete and Olympic 1,500m champion  Jakob Ingebrigtsen achieved a remarkable two-mile world best. On Thursday evening (afternoon for viewers in North America), the 22-year-old superstar will be competing in his home country, aiming to challenge his national record of 3:28.32 at the Oslo Diamond League.

Jakob’s WR bid

Ingebrigtsen headlines a deep men’s 1,500m field, featuring the silver and bronze medallists from Tokyo 2020, Kenya’s Timothy Cheruiyot and Josh Kerr of Great Britain. Other notable athletes are American Yared Nuguse and Mohamed Katir, who came off a Spanish national record performance over 5,000m in Florence two weeks ago, taking the win in 12:50.79. 

During the pre-race press conference, Ingebrigtsen put his confidence on display and said he’s eager to chase a personal best and even take a shot at Hicham El Guerrouj’s 1,500m world record of 3:26.00 “If I break the world record Thursday, I deserve a statue,” said Ingebrigtsen. The Bislett Games meet director responded: “If you do it, I’ll personally set up a statue outside Bislett [Stadium].”

Although there has been a lot of world record talk from Ingebrigtsen and the media, the Wavelight pace in the 1,500m will be set to the meeting record of 3:29.12, going through 800m in 1:52 and the first kilometre in 2:19. Ingebrigtsen will have to close the final 500m in 66 seconds and a sub-53-second final lap if he hopes to take down the world record. 

Canadians in Oslo

Two prominent Canadian athletes are competing at Oslo Diamond League Thursday. Olympic 200m champion Andre De Grasse looks to get his season back on track in the men’s 200m. The last year hasn’t been easy for De Grasse, changing coaches, battling injury and a slow start to the 2023 season. In his first three 200m race of the season, he has struggled to dip under the world championship standard mark of 20.24 seconds, a time he has frequently sailed under over the last two seasons. In his first Diamond League race in Doha on May 5, his turnover in the final 70 metres wasn’t there, and he faded to sixth in 20.35. It’s been three weeks since his last race, and he will come into Oslo as one of the favourites on paper, having the second-fastest personal best in the field after the young American, Erriyon Knighton.

Canadian mile and 1,500m record holder Gabriela DeBues-Stafford had a successful outing in her Diamond League return in Florence two weeks ago. After a full year off due to injury, the 27-year-old Olympic finalist ran to a season’s best 4:03.64 over 1,500m. She will come into the Oslo Diamond League as the top-ranked woman in the mile event. This race in Oslo should be more tactical and better suited for DeBues-Stafford’s racing style than the 1,500m in Florence, which resulted in a new world record for Faith Kipyegon. 

Two other athletes who will be a tough test for DeBues-Stafford are Jessica Hull, who recently set an Australian record of 3:57.29 in Florence, and Ethiopian rising star Birke Haylom, who ran a giant personal best of 3:57.66 for third place at the Rabat Diamond League. DeBues-Stafford’s mile best is 4:17.87 from Monaco Diamond League in 2019, but any result under 4:23 for her would be a step in the right direction as she continues to prepare for the 2023 World Athletics Championships later this summer. 

The 22nd KATA Time Trail in Thika Kenya saw many seasonal bests for 10k

The June Kenyan Athletics Training Academy Time-Trial took place on Thursday in Thika with a majority of the athletes attaining their Season Best.

Peter Mwaniki clocked 29:33.6 to win the 10kilometres while upshot Levis Kuria clocked 14:59.6 as his Personal Best in ruling the 5Km when the monthly event were staged on the The Mang'u - Ndarugo Road on Thursday morning.

In Women, Catherine Njihia was unchallenged in the 10Km trial clicking 34:26.7 followed by Maureen Nairesiae who clocked 41:49.8 while Nancy Githaiga closed the category in 45:38.7

10Km

1. Peter Mwaniki 138 - 29:33.6

2. Peter Wanyoike 139 - 29:38.7

3. Zakaria Kirika 115 - 29:41.6

4. Raphael Gacheru 117 - 30:02.1

5. Peter Mburu 144- 30:16.5

6. Eston Mugo 136 - 30:29.0

7. John Kuria 142 - 31:05.0

8. Evans Kiguru 122 - 31:38.8

9. Anthony Mukundi 108 - 32:08.1

10. Alfred Kamande 126 - 33:06.0

11. Paul Nganga 135 - 34:22.2

12. Catherine Njihia 141 - 34:26.7

13. Inertia Mugethi 129 - 35:33.6

14. Maureen Nairesiae 140 - 41:49.8

15. Ismael Mburu 111 - 45:33.7

16. Nancy Githaiga 120 - 45:38.7 

5Km

1. Levis Kuria 84 - 14:59.6

2..Fredrick Kiprotich 124 - 15:09.8

3. Amos Chirchir 114 - 16:31.5

4. Paul Kariuki 107 - 17:11.8

5..Peter Mukundi 17:26.5

6. Caren Chepkemoi   138 - 18:56.6

Top Kenya names bow out of world athletics marathon team

Kenya has been forced to make changes to its marathon squad for the World Athletics championships in Budapest in August after the biggest names bowed out of the team.

Last Friday Athletics Kenya (AK) picked Kelvin Kiptum, the world's second fastest marathon runner, and the women's world marathon record holder Brigid Kosgei for the August 19 to 27 championships.

But the pair, along with 2023 London marathon silver medalist Geoffrey Kamworor, withdrew in quick succession, forcing Athletics Kenya to name new replacements on Wednesday.

"We selected the best runners we have for the marathon, but we cannot force them to compete in Budapest," Paul Mutwii, the AK director of competitions, told AFP on Thursday.

However Kiptum, who was expected to make his international debut for Kenya, told AFP he had not reached a conclusive agreement with AK over his availability for Budapest.

Titus Kipruto, the 2022 Milan marathon champion, will lead the men's team, alongside Timothy Rono and Joshua Belet.

Reigning Tokyo marathon champion Rosemary Wanjiru is retained in the women's team that also includes former world half marathon bronze medalist Selly Chepyego Kaptich and Shyline Jepkorir Toroitich.

Five elite women to watch in 2023 Grandma's Marathon

Back-to-back defending Grandma’s Marathon champion Dakotah Lindwurm will attempt to become the third woman to ever win the race three times this week, and the first to three-peat since Mary Akor in 2009.

Lindwurm, the former hockey goaltender out of Eagan, Minnesota, is the favorite again in the elite women’s field for the 47th Grandma’s Marathon, which gets underway at 7:45 a.m. on Saturday in Two Harbors. The winner is estimated to arrive at the finish line at Canal Park in Duluth around 10:10 a.m.

Akor, of the U.S., went back-to-back-to-back in 2007, 2008 and 2009, while Lorraine Moller of New Zealand was the first woman to three-peat from 1979-1981.

Here’s a look at the top contenders from the women’s elite field that are vying for the $10,000 first-place prize:

Five elite women to watch at 2023 Grandma’s Marathon

The Defending Champ

Dakotah Lindwurm, 28, United StatesPersonal record: 2:25:01 (2022 Grandma’s Marathon).

Two of Lindwurm’s fastest marathon times have come at Grandma’s, with her winning time last year being the second-fastest time in Grandma’s Marathon history — 33 seconds behind Kellyn Taylor’s record of 2:24:28 set in 2018. Lindwurm, who won in 2021 in 2:29:04, became the first Minnesotan to win Grandma’s Marathon that year since Janis Klecker in 1987. Lindwurm recently finished 26th at the Boston Marathon in 2:33:53.

The Past Champion

Pasca (Myers) Jerno, 36, United StatesPR: 2:33:43 (2014 Grandma’s Marathon)

Jerno is a 2014 Grandma’s Marathon champion, having posted a PR that still stands for her today. The Kenyan-born American beat out then-race record-holder Sarah Kiptoo (whose 2013 time still ranks fourth) for the title that year. Jerno has posted two top-10 finishes since winning in 2014, taking eighth in 2019 (2:36:13) and sixth in 2021 (2:36:48). In 2021, she also posted a seventh-place finish in the Chicago Marathon (2:32:51).

The Contender

Grace Kahura, 30, KenyaPR: 2:30:32 (2021 New York City Marathon)

Whether it’s been Grandma’s Marathon or Garry Bjorklund Half Marathon, Kahura has challenged for the podium, but only landed on it once. That was her Duluth debut in 2017 when she finished third in the half. Since then she’s finished fourth in her last three visits — Grandma’s in 2018 and 2021 and the Bjorklund a year ago. She ran Grandma’s in 2:33:34 back in 2021. That same year she set her PR in New York, finishing ninth.

The Up and Comer

Gabriella Rooker, 35, United StatesPR: 2:29:44 (2022 California International Marathon)

Like Lindwurm, Rooker wasn’t always a runner. Rooker is a three-time NCAA Division III individual and team gymnastics champion from Wisconsin-La Crosse. Grandma’s Marathon in 2021 was her running debut. She finished 26th with a time of 2:56:27, but came in 10th last year in 2:34:59. Her PR in California last year is the second best PR in the field behind Lindwurm, but still 4:43 back.

The Sleeper

Anne-Marie Blaney, 29, United StatesPR: 2:31:32 (2023 Boston Marathon)

Blaney bested Lindwurm back in April at the Boston Marathon, finishing two places higher in 24th and 2:21 faster. This will be Blaney’s first time in Duluth running Grandma’s Marathon, where she will need to shave another 6:31 to match Lindwurm’s winning time last year. Recent marathon results for Blaney include a fourth-place finish at the Ottawa International Marathon in 2022 (2:34:38) and 22nd place in the Chicago Marathon in 2021 (2:40:24).