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Mary Moraa reveals what cost her glory at Tokyo Olympics as she seeks to make ammends in Paris

Mary has disclosed what cost her a medal at the delayed 2020 Tokyo Olympic Games and what she has done differently to ensure she is lethal in Paris.

Reigning world 800m champion Mary Moraa has disclosed what cost her a medal at the delayed 2020 Tokyo Olympic Games and what she has been doing in training to avoid a repeat of the same.

At the Tokyo Olympic Games, the reigning world champion was eliminated in the semifinal after she finished third.

The race was eventually won by Athing Mu, who will unfortunately not be defending her title after falling at the U.S. Olympic trials and ended up finish ninth in the final of the women’s 800m.

Speaking about her experience in Tokyo, the 24-year-old noted that she was yet to master how the 800m well and the event was more of a learning curve. However, at the moment, Moraa noted that she knows better and she has the skills when it comes to running the 800m from the preliminaries, to the semifinal and to the final and eventually win a race.

She added that the team has been training well and she has enjoyed the company of Vivian Chebet and Lilian Odira who will be making Olympic debuts, competing in the 800m.

“I reached the semifinal in 2020 and now my big target is to reach in the final and get a medal. We have been training well as a group, I, Lilian and Vivian have been working together in training and we pray that God gives us energy so that when we get to the Olympics, we are able to run well and get to the final and bring back medals,” Moraa said.

“In Tokyo, I had not mastered the art of running the 800m well but now I have the experience and I know how I can run and get to the final and get a medal,” she added.

Moraa faces tough opposition at the Olympic Games, going up against Briton Keely Hodgkinson who finished second in Tokyo. Nonetheless, she is not putting pressure on herself ahead of her Olympic return.

She will certainly be more confident, thanks to the gold medal she won at the World Championships in Budapest, Hungary.

Vivian Chebet's story of luck from finishing fifth at Olympic trials to receiving late call up to women's 800m team

Vivian Chebet had already lost hope of making the Olympic team after finishing fifth at the Kenyan Olympic trials but luck knocked on her door and she will be flying Kenya's flag high in the women's 800m following new developments.

Vivian Chebet, the latest addition in the women’s 800m team to the Paris 2024 Olympics had already given up on her dream of making it to the global stage this season.

At the Kenyan Olympic trials, Chebet finished fifth and she knew there was no chance for her to compete at the Olympic Games in Paris, France.

However, Mary Moraa’s sister cousin, Sarah Moraa, who finished third, failed to attain the qualifying time before the deadline and was forced to pull out of the Games.

That is when Chebet, who never thought luck would visit her, received a call inquiring whether she would want to join Moraa and Lilian Odira to the Olympic Games.

She noted that the news came as a surprise to her, however, she had prepared well and was ready for the huge task that awaited her.

“It was surprise somehow because I was well-prepared to join the team and when we held the trials and I was number five, I knew that I had missed the golden opportunity,” she told the media on Thursday, July 11.

“After sometime, I was called and asked if I could join Odira and Mary and that’s when I was surprised because I had already surrendered,” she added.

Chebet had qualified for the Olympics via world rankings and this season, she had claimed a bronze medal in the women’s 800m at the African Games.

She added that training alongside Moraa, the reigning world champion, is a morale booster since she is able to learn a lot from her.

“Being with Moraa is a morale booster because at least we are able to rectify each other’s mistakes because no one is perfect. If I don’t run well, she comes and tells me and I also try and be of help to her. Training as a team is something very helpful,” she added.

'Doing it for my kids'- Kenya's new 800m star shares main motivation ahead of Olympics debut in Paris

Lilian Odira has opened up about the main motivation behind her pursuit for success in her debut at the Paris 2024 Olympic Games.

National 800m champion Lilian Odira has opened about her main source of motivation as she gears up for her maiden Olympic Games in Paris, France.

The Africa 800m silver medallist explained that her children mean the world to her and she cannot stand not being able to provide for them. Odira took a maternity break in 2020 and returned to competition in 2023 after having her two kids.

Speaking to Nation Sport, she noted that it was not an easy ordeal trying to make a comeback. The 25-year-old had added weight to 86kg and had to cut down to about 55kg, something that proved to be an uphill task.

However, she noted that two-time Boston Marathon champion Hellen Obiri, having walked the same path, was very instrumental in ensuring she does what is necessary to regain her form.

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“I’m doing all these just for my kids. You can’t explain to them (her kids) that you don’t have so I just have to work hard because of them. In 2020, I took a maternity break and then when I came back, I don’t if it’s by good luck or bad luck, I also got another baby,” she said.

“Then in 2023, I came back and my goal was to shed my weight. It’s not an easy journey, I had 86kg coming back from maternity and I remember Hellen Obiri is the one who took me to jog and I felt like it was not necessary for me to pursue this career. Obiri kept on motivating me and encouraging me since she had also been there.”

She had to sacrifice a lot, explaining that she used to do long runs up to 30km. Odira also explained that self-belief is what helped her get back into shape.

Odira bounced back this season, winning the national championships and proceeding to the Africa Senior Athletics Championships where she won a silver medal behind Sarah Moraa.

She also punched her ticket to the Paris 2024 Olympic Games and it will be her first time on the global stage. This was after she won the national trials, clocking 1:59.27 to cross the finish line ahead of Mary Moraa and Sarah who clocked respective times of 1:59.35 and 1:59.39.

“In Paris, it’s going to be a surprise to many…the trials were a surprise to many. I see many people talking on social media saying that we can’t win a gold medal,” she said.

“I think there was this race that Moraa had with Keely Hodgkinson and she came first. After that, people started talking but I want them to understand that as an athlete, you don’t get to win every day. People forgot about the many things Moraa has done and focused on that loss only.”

Moraa's fate hangs in the balance as Athletics Kenya makes decision on Olympics 800m team

The 800m runner is keeping her fingers crossed following a dramatic race at the Olympics trials on Friday.

Mary Moraa put family first when she allowed her cousin Sarah Moraa a podium place in the 800m at the Olympic trials at Nyayo Stadium on Friday.

With the world champion a shoo-in for the Olympics given her status and the fact that she already has the qualifying mark, Mary Moraa still stayed in the leading pack but at the final stretch, she slowed down to allow her cousin to close in.

However, it is Lilian Odira who ended up as the main beneficiary as she claimed victory, and most crucially, secured the Olympic qualifying time after clocking 1:59.27.

For Sarah Moraa, the ‘through pass’ from her cousin was still not helpful as she finished in third -place in a time 1:59.39, falling behind the 1:59.30 required to qualify for the Olympics.

The world champion was second in 1:59.35, securing the final automatic qualifying spot.

Meanwhile for Odira, it is a massive boost for her after showing great signs since coming back from maternity break.

Odira finished fourth at the African Games in March and will hope to keep improving with a great performance at the Olympics.

Sarah Moraa’s fate now hangs in the balance as she will have to wait to know if she will be the third athlete who will be selected by Athletics Kenya, which would mean seeking a qualifying standard at other events before the June 30 deadline.

If that is not the case, another athlete with an Olympic standard will be selected to represent the country.

Chesebe ready to defy odds to make Team Kenya to the Olympics

2011 All-African Games women's 800m bronze medalist, Sylvia Chesebe has warned her competitors not to underestimate her ahead of the Olympic trials.

Eleven athletes will vie for a spot in the women's 800 team at the Nyayo National Stadium this weekend. So far, only four have the Olympic qualification mark of 1:59.30.

Chesebe is yet to qualify as her fastest time this year is 2:03.92— set at last month's National Championships.

Motivated to make her Olympic debut, Chesebe exuded confidence in posting the qualification time at Nyayo Stadium.

“I am confident I will attain the Olympic qualification time and make Team Kenya. Competition will no doubt be tough but winning depends on preparations and I am well prepared,” Chesebe stated.

Chesebe, however, acknowledged her competitors but also warned them not to overlook her.

“I am not underrating anybody and they should not underestimate me either. I am here to push everyone to the limit,” she added.

Headlining the list is world champion Mary Moraa, who already has the qualification mark of 1:56.03 posted in Budapest, Hungary, last year. 

 Vivian Kiprotich is the other athlete to watch having qualified after clocking 1:58.26 during the Kip Keino Classic, where she placed second behind Moraa (1:57.96).

21-year-old Nelly Chepchirchir clocked 1:58.98 for fourth place at the same event while Naomi Korir clocked 1:59.19 during the Grifone meeting in Italy last month.

Others on the list include national champion Lilian Odira, Dorcas Ewoi, Sarah Moraa, Mweni Kalimi, Winnie Kipsang and Naumglorious Chepchumba.

Chesebe emphasised that making the Olympics team would be a dream come true and will be hoping to end Kenya’s 16-year wait for gold in the two-lap race.

"The Olympics are a dream for every athlete. It is the biggest stage to display your talent. It would mean a lot for me to make my first appearance and also win gold for Kenya,” she stated.

Kenya’s only gold medal in the women’s 800m came at the 2008 Beijing Olympics through Pamela Jelimo, who clocked 1:54.87 to clinch the title. She led leading compatriot Janeth Jepkosgei (1:56.07) and Morocco’s Hasna Benhassi (1:56.73) to the podium.

Jelimo won bronze at the 2012 London Olympics in 1:57.59) while  Margaret Wambui (1:56.89) posted the same at the Rio Olympics.

Coached by her husband, Michael Cheren, Chesebe is focusing on fine-tuning her speed to ensure she is in prime condition for the trials.

“I am working on my speed. I already have the endurance, but I need to improve my speed, especially my finishing, to ensure I make the Olympic time at the trials,” she stated.

On Friday, Chesebe took part in the World Masters Athletics Trials at the Ulinzi Sports Complex, winning the 400m W35 category in 54.24 secs.

She hopes that competing in the 400m race will help her in improving her finishing.

“I took part in the 400m at the World Masters trials to work on my finishing. I hope it will pay off come the trials,” she stated.

During the 2011 All-Africa Games in Maputo, Mozambique, Chesebe clocked 2:04.16 behind Ethiopia's Fantu Magiso (2:03.22) and Uganda's Annet Negesa (2:01.81).

The 37-year-old is also a silver medallist at the 2014 World Relay Championships in Nassau, Bahamas, in the 4x800m clocking 8:04.28 together with Agatha Jeruto, Janeth Jepkosgei and Eunice Jepkoech.