Running News Daily

All eyes will be on Grant Park this Sunday, as the 47th Bank of America Chicago Marathon ushers in another chapter in the city’s storied marathon legacy. Known for its flat, fast terrain and unforgiving margins, Chicago has become a proving ground where legends are made—and in 2025, the stage is again set for brilliance.

Course & Records: Anchors of Expectation

Chicago is no stranger to history. It is here that Kelvin Kiptum set the men’s world record of 2:00:35 in 2023.  

On the women’s side, Ruth Chepngetich broke the world record with a stunning 2:09:56 in 2024.  

These records are constant reminders of what’s possible on Chicago’s streets.

 Africa’s Power Surge

The men’s field overflows with elite contenders. Reigning champion John Korir (PB 2:02:44 in Chicago 2024) returns after a dominant Boston win, aiming to defend in style.  

He’s flanked by Timothy Kiplagat (2:02:55), Amos Kipruto (2:03:13), and Cybrian Kotut (2:03:22).  

Uganda’s half-marathon world record holder Jacob Kiplimo (PB 2:03:37) makes another full marathon attempt with major expectations.  

Ethiopia counters with Huseydin Mohamed Esa (2:04:39) and other seasoned performers, keeping the East African narrative strong.  

Women’s Field: Depth, Debuts & Tactics

In the women’s race, Ethiopia’s depth dominates. Megertu Alemu (2:16:34), Hawi Feysa (2:17:00), Bedatu Hirpa (2:18:27), and Haven Hailu Desse (2:19:17) all bring serious credentials to Chicago.  

They’ll be challenged by Kenya’s Mary Ngugi-Cooper (2:20:22), while rising stars Loice Chemnung(marathon debut) and Ejgayehu Taye (track standout) add intrigue to the field.  

Continental Ambitions & Local Heroes

Bashir Abdi (Belgium, 2:03:36) carries Europe’s hopes. His pacing discipline and championship experience make him a dark horse in the chaotic front pack.  

On the North American front:

• Galen Rupp (2:06:07), a former Chicago champion, seeks to recapture relevance.  

• Conner Mantz (2:07:47) and CJ Albertson (2:08:17) represent fresh American ambition.  

• Rory Linkletter (2:08:01) brings Canadian presence to the mix.  

What to Watch & Final Word

Expect fast early splits, bold moves, and surges that test everyone’s guts. The men’s race may hinge on who can ride the early pace without crashing. The women’s battle may be tactical, with late kickers deciding the outcome.

If Chicago’s history teaches us anything, it’s that when speed meets strategy, anything can happen. As the gun fires in Grant Park, we’ll see whether tradition holds or new legends are born.

The 2025 Bank of America Chicago Marathon, set for Sunday, October 12, promises to once again showcase one of the deepest elite fields in marathon history. Known for its fast, flat course and ideal racing conditions, Chicago has become a global stage for record-setting performances — and this year’s edition may be one of the most competitive yet.

Men’s Elite Race: Korir Returns to Defend His Title

Leading the men’s lineup is John Korir of Kenya, the 2024 champion, who ran an impressive 2:02:44 personal best last year. He’ll face a formidable field featuring Timothy Kiplagat (2:02:55), Amos Kipruto (2:03:13), CyBrian Kotut, and Olympic bronze medalist Bashir Abdi.

The men’s race includes a deep roster of sub-2:05 performers, joined by rising Kenyan and Ethiopian talent and top Americans Conner Mantz and Galen Rupp, who will be aiming to challenge the American record. Mantz, who continues to build momentum on the global stage, has called Chicago “the perfect course for fast running.”

Other top contenders include Jacob Kiplimo, Philemon Kipkemo, and Geoffrey Kamworor, all proven half-marathon specialists stepping into the marathon distance with high expectations.

Women’s Elite Race: Ethiopia’s Depth on Display

 The women’s field is equally world-class. Megertu Alemu (2:16:34) leads the entries, followed by Hawi Feysa (2:17:00) and Irine Cheptai (2:17:51). Ethiopia’s strength in depth continues with Bedatu Hirpa (2:18:27) and Haven Hailu Desse (2:19:17).

 Kenya’s Mary Ngugi-Cooper, who has been consistently among the top finishers in major marathons, brings experience and resilience to the field with her 2:20:22 personal best.

 Among the notable international names are Calli Hauger-Thackery of Great Britain (2:21:24), Lindsay Flanagan (2:23:31), Florencia Borelli (2:24:18), and Dakotah Popehn (2:24:40). The debut of Kenya’s Loice Chemnung and Ethiopia’s Ejgayehu Taye, both stepping up from world-class track careers, adds further intrigue.

 Records and Legacy

Chicago’s reputation as one of the fastest courses in the world continues to draw elite fields. The men’s course record of 2:00:35, set by the late Kelvin Kiptum in 2023, remains one of the most remarkable performances in marathon history. On the women’s side, Sifan Hassan’s 2:13:44, also from 2023, stands as the course record.

Both records were set in near-perfect conditions — something runners and fans alike will be hoping for again this October.

 An Event with Global Reach

 The Chicago Marathon remains a cornerstone of the Abbott World Marathon Majors, drawing more than 50,000 runners from over 100 countries. In 2025, organizers anticipate record participation and strong community engagement across the city’s 29 neighborhoods.

Since its founding in 1977, the race has evolved from a local road event into a global showcase for endurance and diversity. Beyond the elite races, the marathon generates millions for local charities and stands as one of the city’s largest annual sporting celebrations.

 Looking Ahead

As the elite men and women prepare for the start line, the question is not whether Chicago will be fast — but how fast.

 With Korir defending his title, Alemu chasing sub-2:16 territory, and several debutants looking to make their mark, the 2025 Chicago Marathon could once again deliver performances that shape the global marathon conversation.

The 47th edition of this iconic race will begin at 7:30 a.m. (CT) from Grant Park, with live coverage expected worldwide.

Chicago’s streets are ready. The world will be watching.

The 2025 Chicago Marathon, set for October 12, promises one of the deepest men’s fields in recent history. Featuring Olympic medalists, World Marathon Majors champions, and promising debutants, this year’s race could produce a historic performance on the streets of the Windy City.

Leading the field is defending champion John Korir of Kenya, who owns a personal best of 2:02:44. He will be challenged by countryman Timothy Kiplagat (2:02:55) and Amos Kipruto (2:03:13), both proven contenders on the global stage. Adding to the Kenyan firepower are Cyprian Kotut (2:03:22), Philemon Kiplimos (2:04:01), and former World Half Marathon record-holder Geoffrey Kamworor(2:04:23).

International stars include Olympic marathon champion Bashir Abdi (2:03:36) of Belgium, Uganda’s Jacob Kiplimo (2:03:01), and Ethiopia’s Huseydin Mohamed Esa (2:04:39).

The American contingent is particularly strong this year, led by Conner Mantz (2:05:08), Daniel Ebenyo (2:06:04), and Galen Rupp (2:06:07). Other top U.S. names include Matt Richtman (2:07:56), Ryan Ford (2:08:00), Rory Linkletter (2:08:01), and CJ Albertson (2:08:17). The lineup also features debut marathoners Casey Clinger and Tai Dinger, both looking to make their mark.

With such a talent-packed field, the 2025 Chicago Marathon could see not only a thrilling battle for the win but also a possible course record — and perhaps another sub-2:03 clocking on American soil.

The flat, fast Chicago course combined with October’s typically cool running conditions make this race a prime stage for history. Fans around the world will be watching closely to see which athlete emerges victorious in what promises to be one of the most competitive marathons of the year.

Four-time Olympian and two-time Olympic medalist Galen Rupp is officially back on the starting line.

After being sidelined for the past 18 months due to a lingering hip issue, Rupp is set to make his long-awaited return to racing this Sunday at the iconic Wharf to Wharf 6-Mile race in Santa Cruz, California.

This will be his first race since early 2024—and one that fans and fellow runners alike have been waiting for.

“I’ve missed the rhythm of race day,” Rupp shared earlier this week. “This is just the first step, but I’m excited to be out there again, doing what I love.”

The Wharf to Wharf, a scenic and fast six-mile race from Santa Cruz to Capitola, draws a mix of elite and recreational runners each year. With limited spots and a festive coastal atmosphere, it has long been a summer staple on the West Coast running calendar.

Rupp’s entry was a quiet one, but it didn’t take long for word to spread. The 38-year-old American distance legend hasn’t raced since suffering a setback in his bid to qualify for another Olympic team in early 2024. Ongoing hip complications forced him to the sidelines for rehabilitation and recovery.

Now, with months of solid training behind him and the injury finally in the rearview, he’s ready to test himself in a competitive setting once again.

“We had dinner tonight with Galen,” said Bob Anderson, founder of My Best Runs. “I asked him if he was ready to take the win, and he just gave me that smile that said it all.”

According to Anderson, Rupp’s training has gone well, the hip is no longer an issue, and with favorable weather conditions expected Sunday morning, everything is lining up for a strong showing. “He had a good pasta dinner,” Anderson added. “He’s ready to do it.”

While no one expects a record-breaking performance—Rupp himself cautioned he’s still working back into full form—his participation alone marks a significant moment for American distance running.

Few runners have accomplished as much as Galen Rupp:

• Olympic Silver Medal (10,000m, London 2012)

• Olympic Bronze Medal (Marathon, Rio 2016)

• Multiple U.S. Titles across the 10,000m and marathon

• 2:06:07 personal best in the marathon

His return signals hope that one of America’s greatest distance talents still has more to give.

“He could’ve quietly stepped away,” one local runner said. “But the fact he’s toeing the line in Santa Cruz shows he’s not done yet.”

The race begins at 8:00 am. on Sunday, with Rupp expected to line up alongside a strong field. Whether it’s a win, a top-10, or just crossing the finish line, this race marks an emotional and meaningful return for one of the sport’s most decorated runners.

last photo Galen with Amol and Bob after dinner in Palo Alto the night before his comeback race.  

In the world of distance running, certain time barriers carry iconic weight: the four-minute mile, the two-hour marathon, and now, perhaps more than ever before, the sub-60-minute half marathon.

Running 13.1 miles at an average pace of under 4:35 per mile (approximately 2:50 per kilometer) was once a feat reserved for only a handful of legends. Today, more than 100 men have accomplished the mark—transforming what was once historic into a new global benchmark. From the streets of Valencia to the avenues of Houston, the sub-60 chase has reshaped the competitive landscape.

At the heart of this movement is Uganda’s Jacob Kiplimo, arguably the most exciting half marathoner on the planet. In 2021, Kiplimo smashed the world record by clocking 57:31 in Lisbon, Portugal—a performance that combined raw power, impeccable pacing, and near-perfect weather. His fluid stride and ability to surge at will have made him the gold standard for half marathon excellence.

Kiplimo’s brilliance lies not just in his times, but in his consistency. He’s one of the few runners who can deliver near-world-record performances while battling the best in championship-style races, such as his victory at the 2020 World Half Marathon Championships in Gdynia, Poland.

So, what does it take to go sub-60? It’s more than just genetic talent. Athletes training at the Kenyan Athletics Training Academy (KATA) in Thika and at the KATA Retreat in Portugal are learning that going under an hour requires a perfect storm of speed, endurance, tactical racing, and recovery. Former 2:07 marathoner Jimmy Muindi, now coaching at KATA Portugal, emphasizes the importance of training specificity: “It’s not just about the miles—it’s about the right workouts, at the right time, and the right rest.”

Technology has also played its part. Super shoes, optimized pacing, and faster courses have contributed to faster times, but the core remains the same: the athlete. And sub-60 remains a sacred number—an invisible finish line that continues to pull the best out of the world’s elite.

American Runners Breaking the Sub-60 Barrier

For years, American distance running lagged behind East African dominance in the half marathon. However, significant breakthroughs have occurred over the past two decades:

• Ryan Hall made history in 2007 by becoming the first American to break the one-hour barrier, finishing the Houston Half Marathon in 59:43. This performance stood as the American record for 18 years.

• Galen Rupp, a two-time Olympic medalist, joined the sub-60 club in 2018 with a time of 59:47 at the Roma-Ostia Half Marathon, showcasing his versatility across distances.

• Conner Mantz recently set a new American record by completing the Houston Half Marathon in 59:17, demonstrating the rising talent in U.S. distance running.

These achievements signify a new era for American distance runners, who are now competing at the highest levels on the global stage.

“The new super shoes have helped runners from at least 10 countries achieve a sub-60-minute half marathon,” says MBR editor Bob Anderson.

This surge in international performances underscores the evolving landscape of elite distance running, where advancements in technology and training are enabling athletes worldwide to reach new milestones.

With the 2025 racing calendar heating up, all eyes will be on the next generation of half marathoners. Who will be the next to join Kiplimo in the sub-58 club? And how long until sub-59 becomes the norm?

As the sport evolves, one thing is clear: the chase for sub-60 isn’t just about times—it’s about what’s possible.

I am alarmed by how the World Anti-Doping Agency (WADA) is policing our sport. It's disheartening to see athletes win races only to be stripped of their titles months later due to delayed doping allegations. This approach undermines the integrity of athletics and, in the long run, does more harm than good.​

Having dedicated my life to running—I ran my first mile on February 16, 1962, and I discovered my passion for our sport after clocking a 2:08.5 in a 880-yard race JUne 1, 1963—I've witnessed the sport's evolution firsthand. As the founder and publisher of Runner’s World for 18 years and, since 2007, the editor and publisher of My Best Runs, I am concerned about the professional side of athletics.

The Flaws in WADA's Zero-Tolerance Policy

WADA's strict liability standard holds athletes accountable for any prohibited substance in their system, regardless of intent. This has led to controversial sanctions, such as the four-year ban of American runner Shelby Houlihan. She tested positive for the steroid nandrolone, which she attributed to consuming a pork burrito. Despite her defense, the ban was upheld, raising questions about the fairness of such rigid policies.​

Overhauling the Banned Substances List

The extensive list of prohibited substances maintained by WADA includes compounds with minimal or no performance-enhancing effects. By focusing on substances with proven performance benefits, we can prevent athletes from being unjustly penalized for trace amounts of inconsequential substances.​

The Problem with Retroactive Disqualifications

Delayed disqualifications due to retroactive positive tests cause significant disruptions. Athletes are stripped of titles months or even years after competitions, leading to uncertainty and diminished trust in the sport. Investing in faster, more sensitive testing methods is crucial to detect violations promptly, ensuring that competition results are reliable and fair.​

Rethinking the "Whereabouts" Requirement

WADA's "whereabouts" rule mandates that athletes provide their location for one hour each day to facilitate out-of-competition testing. This constant monitoring infringes on athletes' privacy rights and imposes an unreasonable burden. Reevaluating this policy could help balance effective anti-doping measures with respect for personal freedoms.​

Understanding Blood Doping and Its Implications

Blood doping, which involves increasing red blood cells to enhance performance, poses significant health risks, including blood clots, stroke, and heart attack. While it's linked to deaths in sports like cycling, there is no documented case of a runner dying directly from blood doping.

Interestingly, many doping violations involve substances like erythropoietin (EPO), which, despite health risks, haven't been directly linked to fatalities among runners. In contrast, alcohol—a legal substance—is responsible for approximately 3 million deaths worldwide annually. This disparity raises questions about the consistency of current substance regulations in sports.​

The Business of Anti-Doping

Established in 1999 with an initial operating income of USD 15.5 million, WADA's budget has grown significantly, reaching USD 46 million in 2022. This increase reflects the expanding scope of WADA's activities, including research, education, and compliance monitoring.

Funding is primarily sourced from public authorities and the sports movement, with the International Olympic Committee (IOC) being a major contributor. Notably, in 2024, the United States withheld over USD 3.6 million—about 6% of WADA's annual budget—due to disputes over the agency's handling of doping cases.​

EPO's Prevalence in Doping Cases

Erythropoietin (EPO) has a history of abuse in endurance sports due to its performance-enhancing capabilities. For example, Kenyan marathon runner Brimin Kipkorir was provisionally suspended in February 2025 after testing positive for EPO and Furosemide. This suspension adds to a series of high-profile doping cases affecting marathon running, especially among Kenyan athletes.​

Adapting Governance and Policies to Maintain Trust

High-profile doping scandals have exposed flaws in the governance of athletics. The case of coach Alberto Salazar illustrates the challenges in enforcing anti-doping regulations. Salazar, who led the Nike Oregon Project, was initially banned for four years in 2019 for multiple anti-doping rule violations, including trafficking testosterone and tampering with doping control processes.

In 2021, he received a lifetime ban for sexual and emotional misconduct. His athlete, Galen Rupp, never tested positive for banned substances, yet his reputation suffered due to his association with Salazar. This situation underscores the importance of independent and transparent governance in maintaining the sport's integrity.

The banned drug list

The World Anti-Doping Agency (WADA) maintains a comprehensive list of substances and methods prohibited in sports to ensure fair competition and athlete health. This list is updated annually and includes categories such as:

·       Anabolic Agents: These substances, including anabolic-androgenic steroids, promote muscle growth and enhance performance.​

·       Peptide Hormones, Growth Factors, and Related Substances: Compounds like erythropoietin (EPO) and human growth hormone (hGH) that can increase red blood cell production or muscle mass.​

·       Beta-2 Agonists: Typically used for asthma, these can also have performance-enhancing effects when misused.​

·       Hormone and Metabolic Modulators: Substances that alter hormone functions, such as aromatase inhibitors and selective estrogen receptor modulators.​

·       Diuretics and Masking Agents: Used to conceal the presence of other prohibited substances or to rapidly lose weight.​

·       Stimulants: Compounds that increase alertness and reduce fatigue, including certain amphetamines.​

·       Narcotics: Pain-relieving substances that can impair performance and pose health risks.​

·       Cannabinoids: Including substances like tetrahydrocannabinol (THC), which can affect coordination and concentration.​

·       Glucocorticoids: Anti-inflammatory agents that, when misused, can have significant side effects.​

Additionally, WADA prohibits certain methods, such as blood doping and gene doping, which can artificially enhance performance. It's important to note that while substances like alcohol are legal and widely consumed, they are not banned in most sports despite their potential health risks.

In contrast, substances like EPO, which have not been directly linked to fatalities among runners, are prohibited due to their performance-enhancing effects and potential health risks. This raises questions about the consistency and focus of current substance regulations in sports..

Regarding the percentage of doping violations involving EPO, specific statistics are not readily available. However, EPO has been a focal point in numerous high-profile doping cases, particularly in endurance sports. For detailed and up-to-date information, consulting WADA's official reports and statistics is recommended

 Blood Doping Across Sports

Blood doping is prohibited across various sports, particularly those requiring high endurance. The International Olympic Committee (IOC) banned blood doping in 1985, and since then, numerous sports organizations have implemented similar prohibitions. Cycling has been notably affected, with many major champions associated with or suspended for blood doping.​

In conclusion, while the fight against doping is essential to maintain fairness in athletics, the current methods employed by WADA may be causing more harm than good. It's imperative to develop more nuanced, fair, and effective anti-doping policies that protect both the integrity of the sport and the rights of its athletes.

Grant Fisher came within a fraction of a second of Olympic gold in the 10,000 meters at the 2024 Paris Games, narrowly missing the top spot in one of the closest finishes in the event’s history.

It had been 60 years since an American had last won the race, and sitting in the stands that day was Billy Mills, the man who pulled off that legendary upset in Tokyo in 1964. Fisher’s performance was a powerful moment that linked generations of American distance running, proving that while technology and training have evolved, the spirit of competition remains unchanged.

Fisher has emerged as one of the greatest distance runners in American history. He holds the world indoor record in the 3000 meters, as well as American records in the two-mile, 5000 meters, and 10,000 meters.

His performances at the 2024 Olympics—bronze medals in both the 5000 and 10,000 meters—cemented his status as a world-class athlete, making him the first American to medal in both events at the same Olympic Games.

Early Life and High School Achievements

Fisher grew up in Grand Blanc, Michigan, where he attended Grand Blanc High School. In addition to running, he was an avid soccer player and a member of the Michigan Wolves, an elite-level club team. His high school running career was marked by significant achievements, including being named Gatorade Player of the Year for cross country for the 2013–2014 and 2014–2015 seasons. On June 4, 2015, he became the seventh American high school student to run a mile under four minutes, clocking 3:59.38 at the Nike Festival of Miles.

Collegiate Success at Stanford University

Fisher attended Stanford University, where he continued to excel in both cross country and track. He was an eleven-time All-American and won the 2017 NCAA Outdoor Track and Field 5000m championship, becoming the first American underclassman to do so in 28 years.

Transition to Professional Running

After graduating from Stanford, Fisher turned professional and joined the Bowerman Track Club, training under coach Jerry Schumacher. He continued to make significant strides in his professional career, setting personal bests and national records in various events.

Training Philosophy and Coaching

In late 2023, Fisher made a pivotal change by relocating to Park City, Utah, to train under his former high school coach, Mike Scannell. This move was aimed at optimizing his training environment, taking advantage of Park City's high altitude to enhance his physiological response to training. Fisher's training regimen focuses on threshold-type sessions, hill repeats, and long runs, with an emphasis on consistency and gradual progression.

Olympic Achievements

At the 2024 Paris Olympic Games, Fisher delivered outstanding performances:

10,000 meters: Fisher secured a bronze medal with a time of 26:43.46, narrowly missing the silver in a photo finish. This achievement made him the first American to medal in the men's 10,000 meters since Galen Rupp in 2012.

5000 meters: Fisher earned his second bronze medal, finishing in 13:15.13. He executed a strong final lap, moving from ninth to third place, showcasing his tactical acumen and finishing speed.

This race was one of the most thrilling finishes in Olympic history, with Fisher just 0.32 seconds behind Uganda’s Joshua Cheptegei, who set a new Olympic record of 26:43.14. The difference between gold and bronze was razor-thin, and it took a photo finish to determine the final placements.

Recent Achievements

On February 8, 2025, at the Millrose Games, Fisher set a new world indoor record in the 3000 meters, finishing in 7:22.91. This performance underscored his position as one of the premier distance runners globally.

Personal Bests

Grant Fisher's progression in the sport is highlighted by his impressive personal records across various distances:

1500 meters: 3:34.90 (June 9, 2024, New York, New York)

3000 meters: 7:22.91 (February 8, 2025, New York, New York) – World Indoor Record

Two-mile: 8:03.62 (February 11, 2024, New York, New York) – American Record

5000 meters: 12:46.96 (September 2, 2022, Brussels, Belgium) – North American Record

10,000 meters: 26:33.84 (March 6, 2022, San Juan Capistrano, California) – North American Record

These personal bests not only demonstrate Fisher's versatility across distances but also his continuous improvement and commitment to excellence.

 Grant Fisher's journey from a high school prodigy to a world-class athlete is a testament to his dedication, strategic training choices, and adaptability. His performance in the 2024 Olympic 10,000 meters was one of the greatest ever by an American, coming within a fraction of a second of gold.  

While modern advancements in track surfaces, shoes, and training have contributed to faster times, Fisher’s near-victory proved that at its core, elite distance running is still about tactical intelligence, mental strength, and raw determination—the same qualities that helped Mills secure his iconic gold in 1964.

Marathon training can be overwhelming, but some things just aren't worth the stress

With the abundance of marathon training advice available today, figuring out how best to prepare can seem as daunting as the race itself. There are training plans for every ability level, books dedicated exclusively to the subject of marathon nutrition, and accessories for problems you probably didn’t know existed. For someone with limited time to dedicate to the inherently absurd pursuit of racing 26.2 miles, the question may arise: How much of this stuff do I really need to worry about?

Of course, the answer depends on your goals. Anyone looking to qualify for the Olympic Trials will be fine-tuning their training down to the last detail. But for the average marathon runners, it’s easy to miss the forest for the trees.

To help cut through some of the clutter and distill those aspects of marathon training that matter most, we consulted Mario Fraioli, a former collegiate All-American and head coach of the digital coaching service Ekiden. (He also writes a weekly newsletter called the Morning Shakeout.) Fraioli has coached several elite-level athletes, but we picked his brain about what the rest us should be most focused on.

There’s No Magic Marathon Diet

One reason long runs are indispensable to marathon training is that they give you a chance to practice taking in food and drink in a race scenario. When it comes to nutrition-related aspects of marathon prep, figuring out what will work for you in a race is more crucial than worrying about things like “carbo-loading” or trying to find a perfect marathoner’s diet.

Of course, a healthy diet will bolster your chances of racing well, and you’ll need to eat more as you burn more calories, but what constitutes a healthy diet for the average runner doesn’t dramatically differ from a healthy diet in general.

Ingesting gels during the late stages of a race, on other hand, poses a unique challenge that you should prepare for.

“In marathoning, fueling is the X-factor for a lot of people,” Fraioli says, noting that it’s essential to figure out beforehand how your body responds to taking on food after two hours of running. Then there’s the mechanics of it—things like learning to squeeze a plastic cup so you can drink its contents midstride without sending most of it straight up your nose.

“Drinking on the run­ is something a lot of people, even top pros, struggle with, because they don’t practice it,” Fraioli says.

You Don’t Have to Hit the Track

For most advanced marathon runners, training includes a combination of long runs at or near race pace, as well as short, fast interval workouts. If you can’t fit both into your schedule, it’s best to prioritize the former.

In recent years, fitness media has heralded the benefits of high-intensity interval training, or HIIT, often with the purpose of explaining how the short, fast repetitions can also benefit those preparing for long races. There’s no question that HIIT is a great way to build fitness quickly, but this shouldn’t obscure the fact that, ultimately, long runs are the closest simulation of what you’ll face in a marathon.

The bottom line is that while you can still achieve a very good result in the marathon without incorporating short intervals into your training, missing your long runs will lead to race-day disaster. (Case in point: 60-year-old 2:45 marathoner David Walters hardly runs any short stuff anymore, but, well, he’s still pretty good.)

“Even for most competitive marathoners who are not elite, they are running somewhere between two hours and 30 minutes and three hours and 30 minutes. That’s a lot of time on your feet,” Fraioli says. “Just from that standpoint, the long run carries a greater importance—so you’re comfortable being out on your feet and running that long.”

Focus on Your Own Training Plan, Not the Pros’

Fraioli has recently noticed a lot of very good amateurs trying to emulate the workouts of world-class runners. This is not a wise approach.

“Some runners look at all these wild workouts—40K at 95 percent marathon pace—and they’ll think, ‘Well, if this is what the top people in the world are doing, I’m going to tailor that to my own training,’” he says. “They don’t always realize that for these athletes, it’s their full-time job, and they’ve built up being able to handle that level of stress over the course of many years.”

Instead of trying to figure out what Galen Rupp is doing, the most valuable training log you can consult is your own. Fraioli has documented his training since his high school running days and says it’s like a personal reference text that provides healthy perspective on his entire running career. Such journals are a both great way to see how far you’ve come and an essential resource when it comes to planning your next training cycle.

Save the Racing Flats for When You Qualify for Boston

Yes, we’ve published articles about the benefit of racing in flats, and there have certainly been exciting innovations on this front, but for the majority of marathoners, the procurement of lightweight racing shoes is literally one of the last things they should be concerned about.

“I think racing flats falls into that last 5 percent,” says Fraioli. “Most people should look to optimize the other 95 percent of training elements first.”

If you’re new to marathoning, it’s advisable to complete a few races in the same running shoe you’re used for training, rather than opting for a lightweight model right off the bat. (For advice on picking the perfect shoe, look here.) Down the line, racing flats can increase running efficiency and help shave a few seconds off your finishing time, but they also offer less in the way of cushioning and support. Think of them as a reward to give yourself after your first breakthrough marathon performance.

Your Training Plan Is a Guide, Not an Instruction Manual

There’s no question that training for a marathon requires discipline, but discipline shouldn’t be confused with dogmatic adherence to a prescribed training plan. When putting together a workout schedule for a future race, it’s impossible to know how you’re going to feel on a particular day, eight weeks into your training. Furthermore, you probably can’t anticipate external factors that can cut into your time, whether that’s a workplace fiasco or sudden snowstorm.

Like elsewhere in life, flexibility is key. Once you accept the fact that you may be able to run only four days in a given week, you can focus on making sure to include those workouts that are most important—for example, the weekly long run mentioned above.

“I think there are too many people trying to cram 100 miles into what for them should be a 50-mile week, rather than thinking about what they should be prioritizing,” says Fraioli.

“You don’t want to chase [mileage] numbers for numbers’ sake. You want to prioritize the training elements that will yield the biggest returns for you, based on how much time you have available.”

In a live recording of The CITIUS MAG Podcast in New York City, U.S. Olympian Joe Klecker confirmed that he is training for his half marathon debut in early 2025. He did not specify which race but signs point toward the Houston Half Marathon on Jan. 19th.

“We’re kind of on this journey to the marathon,” Klecker said on the Citizens Bank Stage at the 2024 TCS New York City Marathon Expo. “The next logical step is a half marathon. That will be in the new year. We don’t know exactly where yet but we want to go attack a half marathon. That’s what all the training is focused on and that’s why it’s been so fun. Not that the training is easy but it’s the training that comes the most naturally to me.”

Klecker owns personal bests of 12:54.99 for 5000m and 27:07.57 for 10,000m. In his lone outdoor track race of 2024, he ran 27:09.29 at Sound Running’s The Ten in March and missed the Olympic qualifying standard of 27:00.00.

His training style and genes (his mother Janis competed at the 1992 Summer Olympics in the marathon and won two U.S. marathon national championships in her career; and his father Barney previously held the U.S. 50-mile ultramarathon record) have always linked Klecker to great marathoning potential. For this year’s TCS New York City Marathon, the New York Road Runners had Klecker riding in the men’s lead truck so he could get a front-row glimpse at the race and the course, if he chooses to make his debut there or race in the near future.

The Comeback From Injury

In late May, Klecker announced he would not be able to run at the U.S. Olympic Track and Field Trials in June due to his recovery from a torn adductor earlier in the season, which ended his hopes of qualifying for a second U.S. Olympic team. He spent much of April cross training and running on the Boost microgravity treadmill at a lower percentage of his body weight.

“The process of coming back has been so smooth,” Klecker says. “A lot of that is just because it’s been all at the pace of my health. I haven’t been thinking like, ‘Oh I need to be at this level of fitness in two weeks to be on track for my goals.’ If my body is ready to go, we’re going to keep progressing. If it’s not ready to go, we’re going to pull back a little bit. That approach is what helped me get through this injury.”

One More Track Season

Klecker is not fully prepared to bid adieu to the track. He plans to chase the qualifying standard for the 10,000 meters and attempt to qualify for the 2025 World Championships in Tokyo. In 2022, after World Athletics announced Tokyo as the 2025 host city, he told coach Dathan Ritzenhein that he wanted the opportunity to race at Japan National Stadium with full crowds.

“I’m so happy with what I’ve done on the track that if I can make one more team, I’ll be so happy,” Klecker says. “Doing four more years of this training, I don’t know if I can stay healthy to be at the level I want to be. One more team on the track would just be like a dream.”

Klecker is also considering doubling up with global championships and could look to qualify for the 2025 World Road Running Championships, which will be held Sept. 26th to 28th in San Diego. To make the team, Klecker would have to race at the Atlanta Half Marathon on Sunday, March 2nd, which also serves as the U.S. Half Marathon Championships. The top three men and women will qualify for Worlds. One spot on Team USA will be offered via World Ranking.

Sound Running’s The Ten, one of the few fast opportunities to chase the 10,000m qualifying standard on the track, will be held on March 29th in San Juan Capistrano.

Thoughts on Ryan Hall’s American Record

The American record in the half marathon remains Ryan Hall’s 59:43 set in Houston on Jan. 14th, 2007. Two-time Olympic medalist Galen Rupp (59:47 at the 2018 Prague Half) and two-time U.S. Olympian Leonard Korir (59:52 at the 2017 New Dehli Half) are the only other Americans to break 60 minutes.

In the last three years, only Biya Simbassa (60:37 at the 2022 Valencia Half), Kirubel Erassa (60:44 at the 2022 Houston Half), Diego Estrada (60:49 at the 2024 Houston Half) and Conner Mantz (60:55 at the 2021 USATF Half Marathon Championships) have even dipped under 61 minutes.

On a global scale, Nineteen of the top 20 times half marathon performances in history have come since the pandemic. They have all been run by athletes from Kenyan, Uganda, and Ethiopia, who have gone to races in Valencia (Spain), Lisbon (Portugal), Ras Al Khaimah (UAE), or Copenhagen (Denmark), and the top Americans tend to pass on those races due to a lack of appearance fees or a stronger focus on domestic fall marathons.

Houston in January may be the fastest opportunity for a half marathon outside of the track season, which can run from March to September for 10,000m specialists.

“I think the record has stood for so long because it is such a fast record but we’re seeing these times drop like crazy,” Klecker says. “I think it’s a matter of time before it goes. Dathan (Ritzenhein) has run 60:00 so he has a pretty good barometer of what it takes to be in that fitness. Listening to him has been really good to let me know if that’s a realistic possibility and I think it is. That’s a goal of mine. I’m not there right now but I’m not racing a half marathon until the new year. I think we can get there to attempt it. A lot has to go right to get a record like that but just the idea of going for it is so motivating in training.”

His teammate, training partner, and Olympic marathon bronze medalist Hellen Obiri has full confidence in Klecker’s potential.

“He has been so amazing for training,” Obiri said in the days leading up to her runner-up finish at the New York City Marathon. “I think he can do the American record.”

Excitement is building for this year’s Chicago Marathon that takes place on Sunday 13 October. Once again, a stellar field has been assembled including some of the best American runners operating today. Read on to find out which US athletes will compete in the 2024 Chicago Marathon. 

It’s been seven years since the last American was victorious in the Chicago Marathon, with Galen Rupp crowned winner of the men’s race in 2017. In the women’s race, you need to go back almost 20 years to find the last US winner, when Deena Kastor became the first female American to claim victory on the streets of Chicago in almost a decade.

But with this year’s Chicago Marathon just days away, a strong group of elite American runners will take on the challenge of the 42.195km race, bringing with them experience, pedigree and the hopes of a nation as they battle for glory on home soil.

Read on to discover the top American athletes competing in the 2024 Chicago Marathon.

Top Americans in the 2024 Chicago Marathon women’s race

Keira D’Amato

Keira D'Amato, the former fastest female American runner of all time, has an exceptional track record in long-distance events. The 39-year-old still holds the fastest US women’s time in the half marathon at 1:06:39, set in the Gold Coast, Australia in 2023, while her best in the 42.195km race is an impressive 2:19:12, which she achieved in Houston in 2022.

This year, D’Amato will have speedy support by her side, as she revealed her pacer for the Chicago Marathon will be none other than Rio 2016 Olympic 1500m gold medallist Matthew Centrowitz. Can the addition to her race-day crew catapult D’Amato to glory in the Windy City? All will be revealed on Sunday.

Betsy Saina

Born in Kenya, Betsy Saina has since received her US citizenship and will be one of the favourites to hold the title of fastest American in this year’s Chicago Marathon women’s race. Saina became a mother in 2021 but has gone from strength to strength since then, becoming the fastest female American marathoner in 2023. While her dreams of making the Olympic team for Paris 2024 were not realised, she comes into this year’s Chicago Marathon showpiece with one of the fastest times among all US runners with a personal best of 2:19:17 set at the 2024 Tokyo Marathon.

Sara Hall

A fan favourite and former American marathon record holder, Sara Hall has vast experience in elite marathon running, which includes a third-place finish in the 2021 Chicago Marathon.

Perhaps her most memorable performance was in the 2021 London Marathon where she produced a stunning all-out sprint finish to claim second-place in Britain’s capital.

At 41 years old, Hall will be among the older members of the elite field but she is showing few signs of slowing down. She finished fifth in the 2024 Olympic marathon trials and in April this year ended the Boston Marathon as the second-fastest American finisher in a time of 2:27:58.

Top Americans in the 2024 Chicago Marathon men’s race

Zach Panning

During the US marathon trials for the last Olympics, Zach Panning sent the crowd into a frenzy with a courageous run where he led from the front for almost three-quarters of the race. Panning eventually fell off the pace to finish the trials in sixth place, with only the top three nominated for the team.

However, the fearlessness of the 29-year-old, who holds a personal best of 2:09:28, makes him one of the most exciting runners in the field.

Brian Shrader

Following his 10th-place finish in the 2024 London Marathon, Brian Shrader is back on home soil hoping to impress on the streets of Chicago, where he finished 11th last year in a personal best time of 2:09:46.

While a DNF in the Olympic trials shattered Shrader’s dreams of going to Paris 2024 he enters this race with real aspirations of finishing as the top American and perhaps challenging the front-runners in the elite men’s race.

CJ Albertson

Perhaps best known for his exploits over distances that trickle into the category of ultrarunning, CJ Albertson’s pace over the legendary 42.195km distance makes him one of the top three American men in the Chicago Marathon field.

The former world record holder over 50km enters Sunday’s race with a best marathon time of 2:09:53 set at the 2024 Boston Marathon, where he finished seventh.

Albertson finished fifth in the 2024 Olympic trials but his recent form shows just why he is one of the most talked-about US athletes operating in the marathon today.

US marathon great Galen Rupp has not ruled out a career in coaching after experiencing it first-hand as a volunteer as he continues his recovery from surgery.

US marathoner Galen Rupp is not ruling out a career in coaching once he finally hangs his spikes as he comes to the end of his storied journey in track and road races.

America’s most prominent marathoner in the last decade has been struggling to produce his form of old with injuries also making his life difficult.

Rupp had surgery in April which has kept him out of action since them but as he continues his recovery, he seems to have found a love for coaching after joining his coach Mike Smith at the University of Arizona to work as a coach on volunteer basis.

“That’s TBD [to be decided], but definitely during cross country,” Rupp, who has been coaching men’s and women’s team at UNA told Flagstaff Running News.

“I was down here training and this just seemed like a good opportunity. It’s been really fun. The kids are amazing to work with,” he added, while revealing that he plans to continue coaching throughout the cross-country season.

Asked if the experience has got him thinking of a career in coaching when he finally retires, the 2017 Chicago Marathon winner said: “Yes, absolutely. I’m having a lot of fun doing it now.”

Rupp is coming off a difficult season when he missed out on the Paris Olympics after finishing 16th at the US Olympics trials in February in what would have been his fourth appearance at the Games.

His previous Olympics appearances yielded a silver medal in 10,000m at the 2012 London Games before clinching marathon bronze in Rio 2016.

The 38-year-old has, however, been waning in his powers and there are still doubts whether he can regain his form of old and win major marathons again.

Two-time Boston Marathon champion Evans Chebet will gauge his readiness for November’s New York Marathon at Sunday (September 8) when he lines up at the Great North Run, England.

The Great North Run is the largest half marathon in the world, and it is staged in North East England.

Chebet revealed he is looking to test his body as he aims for positive results ahead of the New York Marathon.

 “I want to test my body in England and see how it responds. This race will be part of my preparations for the New York Marathon. I am confident of positive results in both races,” Chebet revealed.

Chebet sustained a tendon rapture during the Boston Marathon in April, dashing his hopes of a historic hat-trick.

Despite the injury, he managed to secure a third-place finish with a time of 2:07:22, trailing Ethiopia’s Sisay Lemma (2:06:17) and Mohamed Esa (2:06:58).

Before that, he had picked up last year’s title with a time of 2:05:54,  beating Tanzania’s Gabriel Geay (2:06:04) and Olympic bronze medalist Benson Kipruto (2:06:06).

He also led an all-Kenyan podium sweep during the 2022 edition—cutting the tape in 2:06:51 to lead Lawrence Cherono (2:07:21) and Kipruto (2:07:27) to the podium.

Now fully fit, the 35-year-old is determined to reclaim his winning form.

“My body feels great. I’m ready for the Great North Run and I am looking forward to positive results. I am also well prepared to win a second title in New York,” Chebet noted.

Chebet won the 2022 New York Marathon in 2:08:41 ahead of Ethiopia’s Shura Kitata (2:08:54) and the Netherlands' Abdi Nageeye (2:10:31).

Chebet’s resume also includes victories from the 2020 Valencia Marathon (2:03:00), the 2019 Buenos Aires Marathon (2:05:00) and the 2020 Lake Biwa Mainichi Marathon (2:07:29).

He placed third at the 2016 Berlin Marathon (2:05:31) and second at the 2016 Seoul Marathon (2:05:33) and 2019 Generali Milano Marathon (2:07:22).

Chebet is set to renew his rivalry with Lemma as he looks to assert revenge on the Ethiopian after he beat him to the Boston title.

The 2021 Valencia Half Marathon champion Abel Kipchumba will join Chebet on the start line as they look to secure a Kenyan 1-2 finish.

Other key competitors include Marc Scott, who will be representing the host nation. Scott clinched the 2021 title in 1:01:22, beating Edward Cheserek (1:01:31) and USA’s Galen Rupp (1:01:51).

In the women’s race, Rio 2016 Olympic 5,000m champion Vivian Cheruiyot leads a strong Kenyan contingent, including 2022 Commonwealth 10,000m bronze medalist Sheila Chepkirui and 2014 World Half Marathon silver medalist Mary Ngugi.

Their competition will come from 2015 World 5,000m silver medalist Senbere Teferi of Ethiopia and Britain’s record holder in the 10km Road race Eilish McColgan.

Grant Fisher joined Lewis Tewanima (1912), Billy Mills (1964) and Galen Rupp (2012) as the only American men to medal in the 10,000m at the Olympics, winning bronze in a close final on Friday night at the Stade de France.

Fisher was narrowly pipped to the line by Ethiopa’s Berihu Aregawi, who picked up the silver in a photo-finish.

There were also strong efforts from Americans Nico Young (26:58.11) and William Kincaid (27:29.40), who finished 12th and 16th. But it was Fisher who made US history. In a cool night in Paris, he ran his best time of the season, clocking in at 26 minutes, 43.46 seconds. Aregawi ran a 26:43.44.

“I’ve been close to the medals before,” Fisher said. “But I haven’t gotten one until today.”

Fisher’s bronze marked the first US medal in track and field at the Paris Games.

“So many things have to go right to get on the podium,” said Fisher, who finished fifth in the 10,000m in Tokyo. “I’m happy that they did.”

After stumbling with about nine laps to go, Fisher surged back to reach the lead group heading into the final laps. Whether or not the American could hold on for a medal was a question, but who would take home the gold was never in doubt.

Joshua Cheptegei of Uganda took the lead with a little more than a lap left in a masterpiece of a 10,000m final to win in an Olympic-record 26:43.14 seconds in front of a roaring crowd on an electric opening night for track at the Paris Games.The world record-holder raced in the middle of a strung-out pack for most of the 25 laps on the calm. Then he took off around the curve and held the lead over the final 500 meters against a crowd of Ethiopians who set a blistering pace all night.This was Cheptegei’s season opener on the track this season – his only race at this distance was a 26:53 run in a cross-country road race earlier this season.

He looked in peak form, turning a race being controlled by Aregawi and his Ethiopian teammates, who strung out the pack early and took turns in the lead, into a celebration for Uganda, which captured its first gold in the 112-year history of this race at the Olympics.The win earned Cheptegei $50,000 – a new prize for Olympic track this year – and a chance to ring the bell at the end of the stadium that is reserved only for newly crowned Olympic champions.

Cheptegei adds this to the silver medal he won in Tokyo and the world titles he took in 2019, 2022 and 2023.“Now, my collection is complete,” he said. “I was the world champion. Now, I win the Olympic title. I’m so excited.”

In what could be argued as the most gruelling track race of the Olympic Games, the 10,000m, it was an epic battle in the men’s final, as the reigning Olympic champion, reigning world champion and current world record holder were all in the lineup at the Stade de France to battle for the coveted Olympic gold medal.

Taking the fastest 10,000m race in the history of the Olympic Games was Uganda’s world record holder, Joshua Cheptegei, in a time of 26:43.14.

The pool was incredibly fast, with the first 13 finishers all coming in under the previous Olympic record, that before Friday night had held true since 2008.

Ethiopia’s Berihu Aregawi took the silver medal just 0.3 seconds behind Cheptegei, with USA’s Grant Fisher taking the bronze medal, 0.02 behind silver.

Reigning Olympic champion Selemon Baregaof Ethiopia took seventh place in 26:44.48.

More: Joshua Cheptegei of Uganda took the lead with a little more than a lap left in a masterpiece of a 10,000-meter race to finish in an Olympic-record 26 minutes, 43.14 seconds in front of a roaring crowd on an electric opening night at the track. 

The world-record holder raced in the middle of a strung-out pack for most of the 25 laps on the calm, cool evening at the Stade de France. 

Then he took off, and held the lead over the final 500 meters against a crowd of Ethiopians who set a blistering pace all night. 

Ethiopian Berihu Aregawi beat American Grant Fisher in a sprint to the line for silver. 

Fisher’s bronze medal marked the first for the U.S. in the longest race at the Olympic track since Galen Rupp took silver in 2012.

The men's standard is expected to go up to 2:06:30, and the women's standard will be 2:23:30

On Tuesday, the marathon entry standards for the 2025 World Athletics Championships in Tokyo were leaked to social media, and the men’s and women’s marathon qualification marks seem to be getting a lot tougher.

The women’s marathon entry standard is expected to be increased by three minutes and 20 seconds, to 2:23:30, from the previous 2:26:50 mark for the Paris Olympics. With the number of female athletes recording sub-2:20 times, most expected to see an increase in the women’s standard.

The men’s marathon standard is expected to see an increase of one minute and 40 seconds, to 2:06:30, from its previous mark of 2:08:10. Only 91 athletes have hit this new mark in the Paris Olympic qualifying window (November 1, 2022 to April 30, 2024). Sixty-five of those 91 athletes are Kenyan and Ethiopian.When the women’s marathon entry standard was released for the Paris Olympics, World Athletics intended for a near 50/50 split in runners hitting the entry standard and the rest of the field qualifying via the World Athletics rankings and points system. The number of women who will qualify on points for the Paris Olympics will be zero, with 82 women of the (soft cap) of 80 spots hitting the Olympic standard of 2:26:50.The new standard of 2:23:30 is a mark only two Canadian female marathoners have surpassed (Natasha Wodak’s Canadian record of 2:23:12 from the 2022 Berlin Marathon and Malindi Elmore’s 2:23:30 from Berlin in 2023). One hundred and fifteen female athletes have run under this mark in the Paris Olympic qualifying window, with the top mark being Tigist Assefa’s world record of 2:11:53 in Berlin. Even though Elmore’s mark equalled the Tokyo WC qualifying mark in September 2023, her time will not get her into the 2025 World Championship marathon, since the qualifying window did not open until November. 

Only four North American men have ever run under the proposed 2025 World Championship standard: Canada’s Cam Levins (2:05:35–Tokyo 2023) and three Americans: Khalid Khannouchi (2:05:38–London 2002), Galen Rupp (2:06:07–Prague 2018) and Ryan Hall (2:06:17–London 2008).World Athletics’ tougher standards come with the organization’s goal to create a dual pathway of qualification, with 50 per cent of athletes qualifying through entry standards and the remaining 50 per cent qualifying through World Rankings and its points system.

Conner Mantz and Clayton Young, the two former BYU teammates and training partners, took the top two spots with Mantz winning in 2:09:05 and Young finishing in 2:09:06 at the U.S. Olympic Marathon Trials in Orlando.

Leonard Korir finished third in 2:09:57.

As of right now, only the Mantz and Young have guaranteed their spots on the team. Mantz, who ran a 2:07:48 at the 2023 Chicago Marathon, and Clayton Young, who tallied a time of 2:08:00 in Chicago, earned their qualifying times prior to the Trials.

Because Korir did not finish under the Olympic qualifying standard of 2:08:10, he can qualify achieving a high enough world ranking on the World Athletics list by May 5, or via that third spot becoming unlocked by a U.S. men's Top 5 finish in any of the remaining platinum-level marathons (Tokyo, Seoul, Boston) within the qualification window.

Zach Panning controlled the race from its early stages. The three-time NCAA Division 2 champion from Grand Valley State took a group of eight men through the half in 64:07. The pack remained tight through 17 miles when things started to string out. Defending champion Galen Rupp was among those who began falling back at this point as a five-second gap formed between the top five and sixth place.

Panning pushed the tempo a bit more at Mile 19 and with Mantz and Young in tow, the trio pulled away from the field and established themselves as the prime contenders for the team. The three ran together for the next three plus miles until Mantz and Young made their move to the front at the 23 mile mark and quickly opened a 20-meter gap on Panning that continued to swell. 

With a mile to go in the race, Panning faded badly. Now gapped by Mantz and Young by almost a minute, the chasers had a target to focus on again within striking distance of a shot at the Olympics. Elkanah Kibet and Korir were the first to pass Panning and dueled over the final mile for that third-place spot. With a half mile to go, Korir emerged as the stronger of the two and held position.

Kibet finished fourth in 2:10:02. CJ Albertson moved up in that final mile and finished fifth in 2:10:07 while Panning wound up sixth in 2:10:50.

Rupp, who was attempting to make a fifth Olympic team, placed 16th in 2:14:07.

Scott Fauble, the top American at the last two Boston Marathons, dropped from the lead pack in the eighth mile and pulled out before the half marathon mark.

Five-time Olympian Abdi Abdirahman, 47, dropped out of the race around the same time. 

The months leading up to the U.S. Olympic Marathon Trials have been anxiety-inducing, but race day is nearly upon us.

From the intense back-and-forth exchanges between the Athlete Advisory Board and the Greater Orlando Sports Commission, to the uncertainty on exactly how many American men will be toeing the line this summer in Paris, the build-up to the trials has been nothing short of newsworthy.

That being said, we are just a few days out of the Trials, and there are certainly a few storylines at play.

The Young Guns

Conner Mantz, 27, and Clayton Young, 30, will step to the line on Saturday as the two fastest men in the field during the qualifying window. Mantz, a two-time national champion while at Brigham Young University, finished sixth at the Bank of America Chicago Marathon back in October. He was the top American and crossed in 2:07:47, which is tied for fourth on the all-time U.S. list.

Young, an NCAA champion himself while also attending BYU, was just a few spots behind his former college teammate and training partner, finishing seventh in 2:08:00, which was good enough for a U.S. No. 7 standing all-time among American men. 

Both of Ed Eyestone's former studs left the 'Windy City' with lifetime bests, and most importantly, unlocked two American spots for Paris 2024.

Following superb performances in Chicago just months ago, the Provo-based training partners would love nothing more than to claim the spots they earned on Saturday and officially punch their ticket to the Olympics.

However, they are both well-aware that nothing is earned in the sport, especially when the marathon is the distance of choice. Both are looking more than prepared, just check out the workout video:

The Veterans

While some of the field is preparing for their first-ever U.S. Olympic Trials, there are more than a few experienced marathoners that have been here before and are accustomed to the pressure.

One of those men is none-other than Galen Rupp, the two-time Olympic medalist and current/former American record holder.

Rupp has run his fair share of marathons, with the 2024 Trials marking his 15th attempt on the brutal race. 

Not only is he a veteran at the distance, but he's also qualified for two Olympic marathons -- Rio 2016 and Tokyo 2020 -- and competed at the 2022 World Athletics Championship. 

After battling a nagging back injury, Rupp returned to the marathon in October, was one of four Americans under 2:09 and ran 2:08:48 in his return. 

Rupp will see some familiar faces in Orlando, as fellow marathon veterans Sam Chelanga, Scott Fauble and CJ Albertson are all jockeying for a spot as well. 

The 38-year-old Chelanga is coming off a 2:08:50 from the 2023 Chicago Marathon, which shaved over six minutes off of his previous best along the way. 

Fauble's most recent marathon unfortunately ended with a 'DNF', but a seventh-place finish at Boston last year paired with a 2:08:52 personal best from 2020 says he's in the mix as well. 

For Albertson, this will be his fourth marathon since April. After finishing 12th in Boston, he ran and won both the California International Marathon (CIM) and the Baja California California on back-to-back weekends in December, running 2:11:09 and 2:11:08, respectively. 

Any of these four men could see themselves in the final three come Saturday, but despite none of them having the Olympic Standard, they could still snag one of two guaranteed spots thanks to their sub-2:11:30 performances during the qualifying window. And a third auto-spot could get unlocked if an athlete runs 2:08.10 or faster on the day. 

A few of the many notable names to keep an eye out include Elkanah Kibet, Zach Panning, Leonard Korir, and Futsum Zienasellassie.

The gun goes off for the men at 10:10 a.m. EST on Saturday, with the women following close behind at 10:20 a.m. EST. 

You can tune in live on Peacock, with coverage starting at 10:00 a.m. EST, and NBC will begin broadcasting at noon.

Paul Chelimo, an Olympic 5000m silver and bronze medalist, will make his marathon debut at the U.S. Olympic Trials on Feb. 3 in Orlando.

“Ever since I was a kid, I dreamed of running a marathon… The day has come- this is it!” was posted on his social media Friday.

Chelimo, 33, qualified for the marathon trials by running a 1:02:22 half marathon last April 2, safely quicker than the 1:03:00 minimum to get into the field.

He didn’t publicly commit to racing the marathon trials until now. He could still contest the track trials in June.

“Let’s start by Orlando... then we will see!” Chelimo’s agent wrote in an email when asked about track trials.

At marathon trials, the top three finishers on Feb. 3 are likely to make up the team for Paris. Since Chelimo has never raced a marathon, he also must run 2:11:30 or faster to hit a minimum qualifying time for Olympic eligibility.

Chelimo made five of the last six Olympic or world outdoor championships teams on the track in the 5000m. He won Olympic silver in 2016 and bronze in 2021, the latter being the lone U.S. men’s distance medal at the Tokyo Games.

Now, he joins a recent list of American global track medalists to move up to the marathon after Kara Goucher (2007 World 10,000m silver), Shalane Flanagan (2008 Olympic 10,000m silver), Galen Rupp (2012 Olympic 10,000m silver) and Bernard Lagat (world 5000m medals in 2007, 2009 and 2011).

Jenny Simpson, a world champion and Olympic bronze medalist at 1500m, also plans to make her marathon debut at the Feb. 3 trials.

Rupp made the 2016 Olympic marathon team in his debut at the distance at those trials. Molly Seidel did the same for the Tokyo Games. Each won a bronze medal in their first Olympic marathon.

Rupp, eyeing a fifth Olympics, headlines the men’s trials field along with Conner Mantz, the fastest American marathoner in 2022 and 2023 going for his first Games.

In what is becoming an annual tradition, Weini Kelati ran 66:25 on Sunday to break the American record at the 2024 Aramco Houston Half Marathon. It was the third straight year the record was broken in Houston as the 27-year-old Kelati, making her half marathon debut, followed in the footsteps of Sara Hall (67:15 in 2022) and Emily Sisson (66:52 in 2023) to become a record-breaker in Houston. Sunday marked the third time the record had been broken in the past year as Keira D’Amatolowered Sisson’s record to 66:39 at the Asics Half Marathon in Australia in July.

Kelati finished 4th overall as Ethiopia’s Sutume Kebede, a late addition to the women’s field, upset Hellen Obiri to win in 64:37, a US all-comers record that moves her into a tie for 9th on the all-time list. The time was a pb of more than three minutes for Kebede, who was previously best known for finishing 3rd at the 2020 Tokyo Marathon and running 2:18:12 at the 2022 Seoul Marathon. Obiri, who was with Kebede through 10k (30:28) faded over the second half and wound up a distant 2nd in 66:07.

The men’s race came down to a five-man sprint finish with Ethiopia’s Jemal Yimer, who won in Houston in 2020 and was 4th at the World Half Marathon Championships in October, prevailing in 60:42. Wesley Kiptoo of NAZ Elite and Kenya was 2nd for the second straight year in 60:43 with 2022 champ Milkesa Mengeshaof Ethiopia 3rd in 60:45.

Biya Simbassa was the top American man in 60:45 in 4th, just ahead of a resurgent Diego Estrada, who led for the first 20 minutes and finished 5th in a pb of 60:49. Galen Rupp, tuning up for the Olympic Marathon Trials three weeks from now, hung back from the leaders and finished 14th in 62:37.

In the Chevron Houston Marathon, contested simultaneously, former NAIA star Zouhair Talbi of Morocco won the men’s race in 2:06:39 to boost his chances of Olympic selection. 2016 NCAA XC champion Patrick Tiernan, now training as part of Alistair and Amy Cragg’s Puma Elite Running team in North Carolina, was 4th in 2:07:45, hitting the Olympic standard and moving to #2 on the all-time Australian marathon list.

Ethiopia’s Rahma Tusa, the runner-up behind American Betsy Saina in September’s Sydney Marathon, won the women’s marathon in Houston in 2:19:33.

The races featured temperatures in the low 40s with 10 mph winds and gusts up to 17 mph, which made for a challenging end to the half marathon as miles 9, 10, and 11 were run directly into the teeth of the wind.

Below, six takeaways from the day’s racing in Houston.

2024 Houston Half Marathon men’s top 51. 60:42 Jemal Yimer, Ethiopia2. 60:43 Wesley Kiptoo, Kenya3. 60:45 Milkesa Mengesha, Ethiopia4. 60:45 Biya Simbassa, USA5. 60:49 Diego Estrada, USA14. 62:37 Galen Rupp, USA

2024 Houston Half Marathon women’s top 51. 64:37 Sutume Kebede, Ethiopia2. 66:07 Hellen Obiri, Kenya3. 66:24 Buze Diriba, Ethiopia4. 66:25 AR Weini Kelati, USA5. 67:36 Mestawut Fikir, Ethiopia

Earlier today, the organizers of the Aramco Houston Half Marathon sent out a press release that they’ve secured two big names for their upcoming race, which takes place on January 14 (press release appears below this article). Hellen Obiri of Kenya, the reigning Boston and NYC Marathon champ, will headline the women’s field while American star Galen Rupp will be in the men’s field. It will be both runners’ first appearances in the Houston Half.

With Rupp entered, it’s possible all of the drama of how many spots will the US men get for the Olympic marathon could finally, officially come to an end. LetsRun.com has calculated that if Rupp runs 60:47 or faster in Houston, he will vault up to #64 on to the Road To Paris list (assuming nothing changes on the list before then — the Dubai Marathon is January 7). If Rupp holds that position until January 30, the US would be guaranteed three men’s Olympic marathon participants when the US Olympic Trials take place on February 3 in Orlando.

They wouldn’t need to wait until April 30, when spots #65-80 on the Road to Paris become eligible for the Olympics.

If Rupp runs faster than 60:02 in Houston, he’d move up to #63 on the current Road To Paris list.

Rupp likely wouldn’t need to run 60:47 to move up to #64 as there are bonus points awarded for a top-6 finish. The Houston Half is considered to be a Category B race so there are 10 points for 1st, 7 for 2nd, then 5-3-2-1 for places three through six. At Rupp’s level, one bonus point is worth roughly 1.5 seconds in the half marathon (10 bonus points is 15 seconds).

For example, if Rupp was second in 60:58, it would be the equivalent of running 60:47 with no bonus points. Last year, however, 60:58 was third in Houston, and in that case Rupp would be ranked #65 on the current rankings.

Elite athlete headliners look to be one for the record books even before the race begins

Hellen Obiri has announced her next assignment as she prepares for the Olympic Games in Paris, France.

Reigning New York City Marathon champion Hellen Obiri has been confirmed for the Houston Half Marathon in January 14, 2024.

The race organizers made the announcement on Friday, December 22, explaining that Obiri and two-time Olympic Games medalist Galen Rupp will headline the elite fields.

Obiri will be hoping to make the cut to the Olympic team for Kenya and make an impact and with enough preparations, she is sure of a medal.

She has expressed her interest in winning a gold medal at the Olympic Games and she might stun the world in Paris, France.

During the announcement, Obiri said: "I want to run the marathon at the Olympics in Paris so to run some half marathons is an important part of my preparations."

Obiri has enjoyed a glamorous 2023 season, winning all the two marathons she competed in. The two-time World 5000m champion started the season with a win at the Boston Marathon and completed her season with victory at the New York City Marathon.

She also competed at the Ras Al Khaimah Half Marathon and the United Airlines New York City Half Marathon and won the two races.

On his part, Rupp will be hoping to test himself ahead of the Olympic trials. "The focus is on the trials and making the Olympic team but with Houston being three weeks out I see it as the perfect opportunity to test myself and just make sure I am on track to where I want to be,” he said.

On Monday, Nike, disgraced coach Alberto Salazar and distance runner Mary Cain reached a settlement in the $20 million lawsuit filed by Cain, as reported by The Oregonian.

The lawsuit accused Salazar of emotional and physical abuse towards Cain and highlighted Nike’s alleged failure to provide adequate oversight during her time with Salazar. Cain, who ran for Nike’s Oregon Project from 2012 to 2016, spoke out in 2019 about abuse within the program, exposing broader cultural issues at Nike, including a reported “boys’ club” atmosphere.

Salazar, once celebrated for coaching Olympic medallists Mo Farah, Galen Rupp and Matt Centrowitz, faced a permanent ban from working with U.S. track and field by U.S. SafeSport for alleged sexual assault and a doping scandal. Nike disbanded the Oregon Project in 2019, and Salazar’s name was removed from a building on the company’s campus following the ban.

Cain’s allegations against Salazar included controlling behavior, inappropriate comments about her body and humiliating practices, which led to depression, an eating disorder and self-harm. Nike was implicated in the lawsuit for allegedly not taking sufficient action to protect Cain, a sponsored athlete. Salazar denied the allegations, emphasizing his commitment to athletes’ well-being. Cain filed the $20 million lawsuit in 2021.

Numerous runners have come out and criticized Nike for its lack of support for female athletes. In 2018, U.S. Olympian Allyson Felix called out the brand for allegedly asking her to take a 70 per cent pay cut during her pregnancy, prompting Felix to leave Nike and join the female-powered brand Athleta before the Tokyo Olympics.

The American contingent was led by Conner Mantz, who finished sixth overall and ran a personal best of 2:07:47. His former BYU teammate Clayton Young placed seventh in 2:08:00. Both athletes dipped under the Olympic qualifying standard of 2:08:10. 

Running his first marathon since the 2022 World Athletics Championships in Eugene, Oregon, Galen Rupp finished eighth in 2:08:48.

Three American women crack the top 10

A year after breaking the national record in Chicago, Emily Sisson returned as the top American with a seventh-place finish in 2:22:09. Olympic bronze medalist Molly Seidel finished eighth overall in 2:23:07, and Sara Vaughn placed 10th in 2:23:24. 

After turning 40 in July, Des Linden broke the American masters record by running 2:27:35, beating the previous record (2:27:47) set by Deena Kastor.

Kenya’s Kelvin Kiptum became the first athlete to break 2:01 in a record-eligible marathon, clocking a tremendous 2:00:35* to take 34 seconds off the world record at the Bank of America Chicago Marathon on Sunday (8).

On a remarkable day of racing, Dutch star Sifan Hassan moved to No.2 on the women’s all-time list, running 2:13:44 to triumph in the World Athletics Platinum Label road race. The only woman to have ever gone faster is Ethiopia’s Tigist Assefa, who set a world record of 2:11:53 to win the BMW Berlin Marathon last month.

Less than six months on from his 2:01:25 London Marathon win, which saw him become the second-fastest marathon runner of all time, Kiptum improved by another 50 seconds to surpass the world record mark of 2:01:09 set by his compatriot Eliud Kipchoge in Berlin last year.

In the third marathon of his career, which began with a 2:01:53 debut in Valencia last December, Kiptum even had enough energy to celebrate his historic performance on the way to the finish line – pointing to the crowds and the tape on his approach.

The 23-year-old broke that tape in 2:00:35, winning the race by almost three and a half minutes. Defending champion Benson Kipruto was second in 2:04:02 and Bashir Abdi was third in 2:04:32.

Kiptum pushed the pace throughout the 26.2-mile race. He broke away from a seven-strong lead group after reaching 5km in 14:26, joined only by his compatriot Daniel Mateiko, who was making his marathon debut. They were on world record pace at 10km, passed in 28:42, but the tempo dropped a little from that point and they reached half way in 1:00:48.

Kiptum had been running in a hat but that came off as they entered the second half of the race. After 30km was passed in 1:26:31, Kiptum kicked and dropped Mateiko. He was glancing over his shoulder but running like he still had the world record – not only the win – in his sights.

A blistering 5km split of 13:51 took him to the 35km checkpoint in 1:40:22 and he was on sub-2:01 pace, 49 seconds ahead of Mateiko.

Continuing to run with urgency, he passed 40km in 1:54:23 – after a 27:52 10km split – and sped up further, storming over the finish line with the incredible figures of 2:00:35 on the clock.

"I knew I was coming for a course record, but a world record – I am so happy,” he said. “A world record was not on my mind today, but I knew one day I would be a world record-holder.”

Despite only having made his marathon debut 10 months ago, Kiptum now has three of the six fastest times in history to his name. Only Kipchoge (with 2:01:09 and 2:01:39) and Kenenisa Bekele (with 2:01:41) have ever gone faster than the slowest of Kiptum’s times.

Mateiko had helped to pace Kiptum to his 2:01:25 win in London, running to the 30km mark. The pair stayed together until that point in Chicago, too, but Mateiko couldn’t maintain the pace and dropped out after reaching 35km in 1:41:11.

Kenya’s Kipruto used his experience of the course to leave the chase group behind after 35km and was a comfortable runner-up in 2:04:02, finishing half a minute ahead of Belgium’s world and Olympic bronze medallist Abdi.

Kenya’s John Korir was fourth in 2:05:09, Ethiopia’s Seifu Tura fifth in 2:05:29 and USA’s Conner Mantz sixth in 2:07:47.

In the women’s race, Hassan returned to marathon action just six weeks on from a World Championships track medal double that saw her claim 1500m bronze and 5000m silver in Budapest.

She was up against a field including the defending champion Ruth Chepngetich of Kenya, who was on the hunt for a record third win in Chicago following her 2:14:18 victory last year.

It soon became apparent that it would be those two athletes challenging for the title. After going through 5km in 15:42 as part of a pack that also featured Kenya’s Joyciline Jepkosgei and Ethiopia’s Megertu Alemu and Ababel Yeshaneh, Chepngetich and Hassan broke away with a next 5km split of 15:23 and reached 10km in 31:05 – on pace to break the recently-set world record.

They ran a 10km split of 30:54 between 5km and 15km, that point passed in 46:36, and they maintained that world record pace to 20km, reached in 1:02:14.

Chepngetich had opened up a six-second gap by half way, clocking 1:05:42 to Hassan’s 1:05:48, but Hassan would have surely felt no concern. On her debut in London in April, after all, she closed a 25-second gap on the leaders despite stopping to stretch twice, and went on to win in 2:18:33.

In a race of superb depth, Alemu, Jepkosgei and Yeshaneh were still on 2:14:52 pace at that point as they hit half way together in 1:07:26.

Hassan soon rejoined Chepngetich at the front and they ran side by side through 25km in 1:18:06. Then it was Hassan’s turn to make a move. Unable to maintain the pace, Chepngetich had dropped 10 seconds behind by 30km, reached by Hassan in 1:34:00, and from there the win never looked in doubt. The Dutch athlete was half a minute ahead at 35km (1:50:17) and she had more than doubled that lead by 40km (2:06:36).

Hassan was on track to obliterate her PB and also the course record of 2:14:04 set by Brigid Kosgei in 2019, which had been the world record until Assefa’s 2:11:53 performance last month.

She held on to cross the finish line in 2:13:44, a European record by almost two minutes. With her latest performance, the versatile Hassan is now the second-fastest woman in history for the track mile, 10,000m and marathon.

"The first group took off at a crazy pace, but I wanted to join that group,” said Hassan. “The last five kilometres, I suffered. Wow ­– I won again in my second marathon in a fantastic time. I couldn't be happier.”

Behind her, Chepngetich held on for second place in 2:15:37 as the top four all finished under 2:18 – Alemu placing third in 2:17:09 and Jepkosgei finishing fourth in 2:17:23. Ethiopia’s Tadu Teshome was fifth in 2:20:04, her compatriot Genzebe Dibaba sixth in 2:21.47 and USA’s Emily Sisson seventh in 2:22:09.

Leading results

Women1 Sifan Hassan (NED) 2:13:44 2. Ruth Chepngetich (KEN) 2:15:37 3. Megertu Alemu (ETH) 2:17:09 4. Joyciline Jepkosgei (KEN) 2:17:235 Tadu Teshome (ETH) 2:20:046 Genzebe Dibaba (ETH) 2:21:477 Emily Sisson (USA) 2:22:098 Molly Seidel (USA) 2:23:079 Rose Harvey (GBR) 2:23:2110 Sara Vaughn (USA) 2:23:24

Men1 Kelvin Kiptum (KEN) 2:00:352 Benson Kipruto (KEN) 2:04:023 Bashir Abdi (BEL) 2:04:324 John Korir (KEN) 2:05:095 Seifu Tura (ETH) 2:05:296 Conner Mantz (USA) 2:07:477 Clayton Young (USA) 2:08:008 Galen Rupp (USA) 2:08:489 Samuel Chelanga (USA) 2:08:5010 Takashi Ichida (JPN) 2:08:57

The past two years have been the most difficult of Galen Rupp’s career. 

The four-time Olympian’s racing in 2022 and the first nine months of 2023 have included a mix of subpar results and DNFs. The last time he finished a marathon was July 2022, when he ran 2:09:36 at the 2022 World Championships in Eugene, Oregon, and finished 19th. Cameras caught him walking for short stretches during the final miles of the race. Last November, he started the New York City Marathon but dropped out before 18 miles. At the NYC Half in March this year, which was the last time he raced, Rupp was 17th in 1:04:57. 

You’d have to go back to October 2021, when he finished second at the Chicago Marathon in 2:06:35, that he last had a result he was happy about. 

Now, Rupp, 37, is back on the starting line at Chicago, having overhauled his mechanics and having spent the past two months away from Portland, Oregon, where he lives, and training in Flagstaff, Arizona, where his coach, Mike Smith, lives. For the first time in several years, Rupp is free of the back pain that had plagued him. He spoke to reporters at a press conference in Chicago. Here’s what we learned: 

He was in pain just walking around last summer

After last year’s world championships, Rupp tried to push through the pain for his New York City Marathon buildup, but it didn’t work. Smith told Rupp that he needed to get fully healthy before he could start training again. 

The NYC Marathon “was a really big wakeup call,” Rupp said, calling himself “hard-headed” in his attempt to run it, just getting through one workout at a time. “For a long time I was just surviving,” he said. “You can’t do that as an elite athlete.” 

He’s been working on mechanics…

Rupp has been rebuilding his form, which he thinks was thrown off after his back injury. He’s been working with a team of therapists and running mechanics experts to fix what he called the “terrible” form he had in New York City last year. “That’s been the biggest thing I’ve been addressing,” he said. “I’ve got to clean that stuff up. It takes a lot of time. Running is such a repetitive motion. If you’re doing things a little funky or off, it starts to engrain in there. This past year, I’ve been trying to undo that.” 

When pressed for specifics, Rupp cited the positioning of his hips, and how his left foot interacted with the ground. “My whole body was twisted up, in a nutshell,” he said. 

…but now he’s training well

Rupp said his buildup has gone about as well as the one he did before Chicago two years ago and he’s returned to his previous volume, which at times has been 130 miles per week with 25-mile long runs. He was vague about his goals for Sunday, saying during the press conference portion of the day, “Above all else, I really just want to have a real solid race here.”

He’s unclear what role, if any, Alberto Salazar will have in his training going forward

Alberto Salazar, Rupp’s former coach with the Nike Oregon Project, was banned by the U.S. Anti-Doping Agency for 4 years in September 2019 for anti-doping violations. Subsequently, Salazar was banned permanently by the U.S. Center SafeSport for sexual misconduct. 

Rupp was asked if he would use Salazar in a consulting role going forward. 

“I’m not really going to get into that too much,” he said. “I am looking forward to having a personal relationship with [Salazar] going forward, but I’ve got to figure out what exactly the rules are. Things have been going good with Mike. It’s been a great buildup in Flagstaff. I’ve had enough to worry about getting ready for this race. I’ve been focusing on my training.”

He has no problem with the announced noon start at the Olympic Marathon Trials 

Rupp said he is not a morning person, and whatever the weather conditions are like at the Trials, scheduled for noon on February 3, 2024, in Orlando, he’ll be ready. “That’s the one thing I absolutely hate about road running and the marathon. I’d rather run at 11 or 12 than 7 in the morning,” he said. 

He also has no problem with the current Olympic marathon qualifications system, in which runners can “unlock” spots for their countries, based on running a qualifying time, finishing top 5 in a World Marathon Major, or being high enough in the world rankings. 

But if an athlete unlocks a spot, he or she does not automatically get it. In the U.S., those spots go to the top three finishers of the Olympic Marathon Trials. 

Rupp hasn’t paid much attention to it. 

“The Trials to me has always come down to getting it done on that day,” he said. “You’ve got to get in the top three. That’s the way it’s always been. That pressure is a great thing. I learned at a young age, having to go through that process, about getting it right on that day, being ready and mentally dealing with all that pressure. I think it has served me well when I got to the Olympics.” 

He has two Olympic medals to prove it. 

He thinks he has several more years ahead of him. 

Rupp isn’t giving thought to retiring any time soon. He hopes to get to the 2028 Olympics in Los Angeles, when his kids—he has 9-year-old twins and a 7- and 4-year-old—would be old enough to remember and appreciate it. 

He doesn’t feel like age right now is a limiting factor. Staying healthy is. 

“I truly believe, especially with the marathon, you can keep doing this well into your 40s,” he said. “A lot of it comes down to your health and how you’re moving. I really feel good about where I’m at.”

He also said he doesn’t lack for motivation, even after two Olympic medals and a Chicago Marathon title in 2017. He still enjoys getting the most out of himself as he can. 

“I love movement, training, all that,” he said. “I love the journey of getting ready for races. That fire burns as hot as ever.” 

American runners are about to begin training for the U.S. Olympic Trials Marathon

It’s early October, which means it’s the peak marathon season for many runners. But with an Olympic year on the horizon, it also means America’s top marathoners are about to hit the road to Paris.

More specifically, the men’s and women’s 2024 U.S. Olympic Trials Marathon races—scheduled for February 3 in Orlando, Florida—are just four months away. And that means the top U.S. runners hoping to represent their country at  next summer’s Olympics are about to begin preparing for the all-or-nothing qualifying race that decides which six runners will represent Team USA next summer on the streets of Paris.

Although several top American runners are racing the Chicago Marathon on October 8, even they have their eyes on a much bigger prize next February.

“There’s nothing in my mind that compares with being an Olympian and being in the Olympic Games,” says 26-year-old Utah-based Nike pro Conner Mantz, who returns to Chicago after finishing seventh last year in 2:08:16 in his debut at the distance. “So putting that first has been the plan for a long time. We’re just putting that first and we’re working backwards through the season with other races.” 

Registration will open for the U.S. Olympic Trials Marathon in early November for runners who have surpassed the qualifying times in the marathon (2:18:00 for men, 2:37:00 for women) or half marathon (1:03:00 for men, 1:12:00 for women). The qualifying window extends through December 3—the race date of the last-chance California International Marathon, which for decades has been one of the most popular Olympic Trials qualifying races.

In 2020, a record 708 runners—465 women and 243 men—qualified for the U.S. Olympic Trials Marathon in Atlanta just before the onset of the Covid-19 pandemic. But USA Track & Field lowered the women’s qualifying standard by eight minutes from the more attainable 2:45:00 plateau, which means there will most likely be a much smaller women’s field this year.

But even so, amid the handful of runners who have a legitimate shot at making the Olympic team, there will also be dozens of dreamers, wannabes, and just-happy-to-be-there elite amateurs who have worked hard, put in the miles, and earned the chance to be on the start line of the deepest and most competitive U.S. distance-running races that only happen once every four years.

The men’s and women’s races will run simultaneously with the men beginning at 12:10 P.M. EST. and the women starting 10 minutes later. Runners have complained that a high noon start means they will be forced to race in hot, humid conditions. Over the past decade, the average temperature on February 3 in Orlando has been 69.6 degrees Fahrenheit at noon, rising to 73.3 at 4 PM. But actual temperatures have varied drastically, from 81 degrees Fahrenheit at 2 P.M. last year to 56 at the same time the year before. USATF officials have responded by saying that the start times are to accommodate live coverage on NBC and to match the expected conditions in Paris.

Here’s an update and overview of what’s next, who the top contenders are, the course, and what to expect in the next four months.

The 26.2-mile U.S. Olympic Trials course runs through downtown Orlando and consists of one 2.2-mile loop and three eight-mile loops. The marathon course will run through several neighborhoods, main streets, and business districts in Orlando, including Central Business District, City District, South Eola, Lake Eola Heights Historic District, Lake Cherokee Historic District, Lake Davis Greenwood, Lake Como, North Quarter, Lawsona/Fern Creek, SoDo District, and the Thornton Park neighborhood. It will then head east to and around The Milk District neighborhood and Main Street. (Notably, the course will come close to Disney World, which is about 15 miles to the southwest.)

Unlike the Olympic Marathon course in Paris, which will challenge runners with significant hills in the middle, the Orlando course is mostly flat. Each loop has a few minor variations in pitch, but only 38 feet separate the high and low points on the course. Ultimately, though, it’s a spectator-friendly route with chances for family, friends, and fans of runners to see the action several times. 

The top women—based on personal best times and recent race results—are Emily Sisson, Emma Bates, Keira D’Amato, Betsy Saina, and Lindsay Flanagan. But the U.S. Olympic Trials races almost always produce surprises with a few great runners having off days and a few good runners having exceptional days, so there is reason to expect the unexpected.

Sisson lowered the American record to 2:18:29 last year when she finished second in the Chicago Marathon. She’s running Chicago again on October 8 along with Bates, who has said she’s hoping to break the American record. In January, Sisson, 31, chopped her own American record in the half marathon in Houston with a 1:06:52 effort, and most recently won the U.S. 20K Championships (1:06:09) on September 4 in New Haven, Connecticut. Bates, also 31, hasn’t raced at all since her sterling fifth-place effort at the Boston Marathon in April, when she slashed her personal best to 2:22:10. 

While Chicago will be another good place to test themselves, both have unfinished business after Bates was seventh at the 2020 Trials and Sisson dropped out near the 21-mile mark.

The same goes for Flanagan, 32, who has been one of America’s best and most consistent marathoners for the past five years. She placed 12th at the trials in 2020. She had a breakthrough win (2:24:43) at the Gold Coast Marathon in 2022 followed by a strong, eighth-place finish (2:26:08) at the Tokyo Marathon earlier this year. In August, she ran perhaps the best race of her career, when she finished ninth (2:27:47) at the world championships in Budapest amid hot, humid conditions.

The 38-year-old D’Amato, meanwhile, just capped off another strong season with a 17th-place showing (2:31:35) at the World Athletics Championships in Budapest, a year after finishing eighth in the world championships and setting an American record 2:19:12 at the 2022 Houston Marathon. She was 15th at the Trials in 2020 in 2:34:24, just two years into her competitive return to the sport after having two kids and starting a career in real estate in her early 20s.

“It’s such a huge goal of mine to become an Olympian,” says D’Amato, who lowered Sisson’s U.S. record in the half marathon with a 1:06:39 effort at the Gold Coast Half Marathon on July 1 in Australia. “It’s really hard for me to put words into this because my whole life, wearing a Team USA jersey has been like a huge dream. And when I left the sport (temporarily), I felt like I said goodbye to that dream and I kind of mourned the loss of being able to represent my country. I feel like it’s the greatest honor in our sport to be able to wear our flag and race as hard as possible.”

Saina, a 35-year-old Kenya-born runner who ran collegiately for Iowa State University, became a U.S. citizen in late 2021. She placed fifth in the 10,000-meters at the 2016 Olympics in Rio de Janeiro while competing for Kenya. She’s spent the past several years splitting time between Kenya and Nashville, Tennessee, where she gave birth to a son, Kalya, in December 2021.

She’s returned with a strong fourth-place 1:11:40 result at the Tokyo Half Marathon last October and a fifth-place 2:21:40 showing at the Tokyo Marathon in February. In May, Saina won the U.S. 25K Championships in Michigan. Two weeks ago she broke the tape at the Blackmores Sydney Marathon in Australia in 2:26:47.

Other top contenders include but are not limited to Tokyo Olympics bronze medalist Molly Seidel (who’s personal best is 2:24:42), 2022 U.S. Olympic Trials champion Aliphine Tuliamuk (2:24:37, 11th in Boston this year), Susanna Sullivan (2:24:27 personal best, 10th in London this year), two-time Olympian and 2018 Boston Marathon winner Des Linden (2:22:38), and Sara Hall (2:20:32, fifth at last year’s world championships), plus Kellyn Taylor (2:24:29), Nell Rojas (2:24:51), Sarah Sellers (2:25:43), Lauren Paquette (2:25:56), Dakotah Lindwurm (2:25:01), Annie Frisbie (2:26:18), Sara Vaughn (2:26:23), Tristin Van Ord (2:27:07), and Jacqueline Gaughan (2:27:08).

The list of potential men’s top contenders isn’t as clear-cut, partially because there are so many sub-2:11 runners and several fast runners who are relatively new to the marathon. But all that suggests a wide-open men’s race where more than a dozen runners are legitimately in the mix for the three Olympic team spots. That said, the top runners on paper, based on both time and consistent results over the past few years, are Scott Fauble, Jared Ward, Galen Rupp, Conner Mantz, Leonard Korir, Matt McDonald, and C.J. Albertson.

The 31-year-old Fauble, who was 12th in the Olympic Trials in 2020 and owns a 2:08:52 personal best, has finished seventh in the Boston Marathon three times since 2019 and also finished seventh in the New York City Marathon in 2018. Ward is a 2016 U.S. Olympian and has three top-10 finishes at the New York City Marathon and a 2:09:25 personal best from Boston in 2019. He’s 35, but he just ran a 2:11:44 (27th place) at the Berlin Marathon in late September.

Rupp, who won the past two U.S. Olympic Trials Marathons and earned the bronze medal in the marathon at the 2016 Olympics, is nearing the end of his competitive career. He boasts a 2:06:07 personal best and has run under 2:10 more than any American in history, including when he finished 19th at the world championships (2:09:36) last year. He’s a bit of a wild card because he’s 37 and hasn’t raced since his lackluster 17th-place showing at the NYC Half Marathon (1:04:57) in March, but the world will get a glimpse of his fitness in Chicago this weekend.

Mantz followed up his solid debut in Chicago last fall with a good Boston Marathon in April (11th, 2:10:25) and solid racing on the track and roads all year, including his recent runner-up showings at the Beach to Beacon 10K in August and the U.S. 20K Championships in September.

McDonald, 30, who was 10th in the 2020 U.S. Olympic Trials, has quietly become one of the best marathoners in the U.S. while serving as a postdoctoral associate in chemical engineering at M.I.T. His last three races have clocked in at 2:10:35 (Boston 2022), 2:09:49 (Chicago 2022), and 2:10:17 (Boston 2023). The only other runner who rivals that kind of consistency is Albertson, 29, who has run 2:10:23 (Boston 2022), 2:10:52 (Grandma’s Marathon 2022) and 2:10:33 (Boston 2022) in his past three marathons and was seventh in the U.S. Olympic Trials in 2020 (2:11:49).

The men’s race will likely have a mix of veteran runners and newcomers who have run in the 2:09 to 2:10 range since 2022. Among those are 2020 U.S. Olympic Trials runner-up Jake Riley (2:10:02 personal best), who is returning from double Achilles surgery; 2016 U.S. 10,000-meter Olympian Leonard Korir (2:07:56), who ran a 2:09:31 in Paris in April; Zach Panning (2:09:28, plus 13th at the world championships in August); U.S. 25K record-holder Parker Stinson (2:10.53); Futsum Zienasellassie who won the California International Marathon last December in his debut (2:11:01) and then doubled-back with a new personal best (2:09:40) at the Rotterdam Marathon in the spring; Abbabiya Simbassa, who ran a solid debut marathon (2:10:34) in Prague this spring; and Eritrean-born Daniel Mesfun (2:10:06) and Ethiopian-born Teshome Mekonen (2:10:16), who both received U.S. citizenship within the past year; and solid veterans Nico Montanez (2:09:55), Elkanah Kibet (2:10:43) and Nathan Martin (2:10:45).

Additional sub-2:12 runners who will  be in the mix are Andrew Colley (2:11:26), Clayton Young (2:11:51), Brendan Gregg (2:11:21), Josh Izewski (2:11:26), Jacob Thompson (2:11:40), and Kevin Salvano (2:11:49).

As noted previously, some top contenders will season their marathon legs one final time at the flat and fast Chicago Marathon on October 8. An even more select few will opt for the New York City Marathon on November 5. After that, nearly every American with eyes set on an Olympic berth will double-down over the holiday season for that one final, critical marathon training cycle. Expect to see a wide range in heat training, from sauna protocols, to warm weather training trips, to simply an adjusted race day strategy.

Of course, with the Olympic Marathon falling under the purview of World Athletics, qualifying for the U.S. Olympic Marathon team is not quite as simple as finishing on the podium in Orlando. Any American looking to have a breakout performance and finish within the top three at the U.S. Olympic Trials Marathon will need to have run under 2:11:30 for men and 2:29:30 for women within the qualification window, which spans from November 1, 2022 to April 30, 2024. Given the possibility of oppressively hot and humid temps on February 3 in Orlando, they’re best bet is to secure that time now.

These qualification standards are in accordance with a new rule from World Athletics, which allows national Olympic committees to circumvent the typical Olympic qualification process of running under 2:08:10 for men and 2:26:50 for women, or being ranked among the top 65 in the world on a filtered list of the top three athletes from each country. The catch, though, is that three other runners from said country must have met one of these two standards. If this sounds complicated, that’s because it is.

For the hundreds of elite amateurs on the cusp of hitting that coveted U.S. Olympic Trials qualifying time, it’s do or die mode. While a few made the cut at the Berlin Marathon on September 24, one of those opportunities was lost when the Twin Cities Marathon was canceled on October 1 because of excessive heat. Temperatures are shaping up for an auspicious day in Chicago this weekend, and many more will give it a final shot at the Columbus Marathon on October 15; Indianapolis Monumental Marathon on October 28; the Philadelphia Marathon on November 18; and the last-call California International Marathon, a point-to-point race ending in Sacramento, California on December 3. 

Ultimately, only six American runners will likely continue on along the road to Paris and earn the chance to run in the men’s and women’s Olympic marathons next August 10-11. For a handful of younger runners, the 2024 U.S. Olympic Trials will be a motivation to reinvigorate the Olympic dream or keep a faint hope alive, at least until the 2028 U.S. Olympic Trials that will determine the team for the Los Angeles Olympics. But for many runners, the journey to the U.S. Olympic Trials in Orlando will lead to the end of their competitive road running careers as new jobs, young families, a switch to trail running, and other priorities will take hold. 

“I think the Olympic Trials is an important part of American distance running,” says Kurt Roeser, 36, a two-time U.S. Olympic Trials Marathon qualifier who works full-time as a physical therapist in Boulder, Colorado. “I’m glad that they kept it the same event for this cycle and hopefully for future cycles because it gives people like me a reason to keep training. I’m older now and I’m not going to actually have a chance to make an Olympic team, but for somebody that’s fresh out out of college and maybe they just barely squeak in under the qualifying time, maybe that’s the catalyst they need to start training more seriously through the next cycle. And maybe four years from now, they are a serious factor for making the team.” 

It’s Canadian Thanksgiving weekend, and that means one thing to marathon fans: it’s time for the 2023 Bank of America Chicago Marathon. This year’s elite field will be one to remember, with the great Sifan Hassan competing in her second career marathon against the 2019 world champion and the third-fastest marathoner in history, Ruth Chepngetich. The men’s side is just as exciting, with the relatively unknown Kelvin Kiptum on the verge of greatness, targeting Eliud Kipchoge’s world record of 2:01:09 on Sunday.

The young star

At 23 and with only two career marathons to his name, Kiptum has quickly established himself as one of the best distance runners in the world. Although, despite his achievements in London, he remains relatively unknown on the major marathon scene. Kiptum is self-coached and did not enter marathoning from a prolific track career like Kipchoge, Mo Farah, or Ethiopia’s Kenenisa Bekele.

Kiptum made his marathon debut last December at the 2022 Valencia Marathon, taking a commanding victory in 2:01:53, the fastest debut in history. He continued his dominance at the 2023 London Marathon, where he shattered Kipchoge’s course record and came within 16 seconds of the world record, with a 2:01:25 finish.

In June, Kiptum was selected for Team Kenya in the 2023 World Athletics Championships marathon. However, he declined the invitation to focus on a fall marathon instead. He settled on Chicago, which is widely regarded as the fastest marathon major in North America. 

In a pre-race interview with Olympics.com, Kiptum said he is well-trained for the Chicago course and believes he can become the first man in history to run a 2:00 flat on Sunday. Kiptum’s choice of Chicago over the other fall majors, Berlin and NYC, indicates his eagerness to chase the world record. Chicago’s primarily flat course, with only 70 meters of elevation gain, makes it an ideal setting.

Kiptum’s competition

If Kiptum intends to hit the halfway mark around 60 minutes, there are not many in the field who can keep up with him. The 2020 Olympic marathon bronze medallist, Bashir Abdi, is listed as the second fastest athlete in Chicago with a personal best of 2:03:36. Abdi finished fifth here in 2019 and will be looking to improve on his time of 2:06:14.

Kiptum will also face off against one of the best tactical marathoners in the world and the reigning champion, Benson Kipruto. Kipruto comes off a second-place finish at the 2023 Boston Marathon, where he was runner-up to his training partner, Evans Chebet. Ethiopia’s Seifu Tura knows the Chicago course well, having won the race in 2021 and finished as runner-up to Kipruto last fall. If the race becomes a tactical affair, it’s hard to look past these two as the favourites but they don’t quite have the sub-2:02 speed to hang with Kiptum early.

American men chase Olympic standard

Another entertaining race within the race to watch will be the battle between top Americans Galen Rupp, Conner Mantz and Leonard Korir as they aim to achieve the 2024 Olympic marathon standard of 2:08:10. The only American to break that mark since 2020 is Rupp, who did so at the 2021 Chicago Marathon where he finished second. Currently, no American men have met the Olympic qualifying mark for Paris, and the U.S. Marathon Trials are just four months away in February 2024.

London Marathon champion Kelvin Kiptum has his eyes set on breaking Eliud Kipchoge’s world marathon record when he steps up to compete at the 2023 Chicago Marathon on October 8.

Kiptum won the London Marathon on April 23 in a time of 2:01:25, in what was his second-ever marathon race—nearly obliterating the world record of 2:01:09 set by Kipchoge at the Berlin marathon in 2022.

He ran the fastest-ever marathon debut at the 2022 Valencia Marathon, becoming the third man in history to break two hours and two minutes after he wrapped up the race in 2:01:53.

Only three men in history have run under 2:02, and Kiptum is the only marathoner to do it under the age of 35.

The 23-year-old announced his attendance in the Chicago Marathon on his Facebook page with an exciting message informing his fans to prepare for an incredible showdown.

“I’m heading for the 2023 Bank of America Chicago Marathon. Get ready for the show,” the post from Kiptum read.

The elite athlete reportedly opted out of the Budapest 2023 World Athletics Championships and the Berlin Marathon to focus on Chicago.

A lot of fans had expected to witness the duel between Kiptum and Kipchoge at the Berlin Marathon track to gauge his speed against the two-time Olympic champion.

He will be joined by 2022 Chicago Marathon winner Benson Kipruto who set a personal best time of 2:04:24 when he won the race.

Kipruto also finished third in the 2022 and 2023 Boston Marathon with times of 2:07:27 and 2:06:06. He will be eying to defend his title against a youthful and promising Kiptum.

The two will be joined by fellow Kenyans John Korir who has a marathon best of 2:05:01 and debutants Daniel Mateiko and Wesley Kiptoo.

The Kenyan contingent will face a hard time from Somali-based Belgian Bashir Abdi who won gold in the 2020 Tokyo Olympics.

USA’s Galen Rupp, silver medalist in the men’s 10,000m at the London Olympics and bronze medalist in the men’s marathon in the 2016 Rio  Olympics, will represent the hosts in the race.

They will also face stiff competition from Seifu Tura who won the 2021 Chicago Marathon and placed second at the 2022 edition.

Defending champion Ruth Chepngetich will lead the women’s pack seeking to break Ethiopia’s Tigst Assefa’s record of 2:11:53 set just recently at the Berlin marathon.

Chepng’etich, who won the Chicago Marathon in October last year, was only 14 seconds away from breaking the previous world record by Brigid Kosgei of 2:14:04.

She will be joined by Joyciline Jepkosgei, who finished second in the 2022 edition of the London Marathon, and Stacy Ndiwa who has a  PB of 2:31:53.

Ethiopia’s Genzebe Dibaba will be a tough opponent for the Kenyan ladies. Dibaba is the current world record holder in indoor mile, 3,000m and 5,000m. She is also a gold medalist in the 1,500m at the 2015 World Championships.

USA’s Emily Sisson, who currently holds the American record in the marathon, will be seeking to upset the African girls. Sisson set the record on October 9 during the Chicago Marathon when she finished second in a time of 2:18:29.

The event has attracted  47,000 participants, the biggest field ever with the 2019 edition having featured 45,932 participants.

Fauble will hope to become first American man to hit 2:08:10 Olympic standard in Sunday’s race

Scott Fauble was not planning on running a fall marathon in 2023. On April 17, he finished 7th at the Boston Marathon to earn top American honors — just as he did in Boston and New York in 2022. His time of 2:09:44 represented the fourth sub-2:10 of his career, making him just the seventh American to accomplish that feat after Ryan Hall, Galen Rupp, Meb Keflezighi, Khalid Khannouchi, Alberto Salazar, and Mbarak Hussein. In previous years, a top-10 finish at a World Marathon Major counted as an automatic qualifying standard for the Olympic marathon; Fauble, with three straight top-10 finishes on his resume, figured he was in good position for Paris and could shift his focus to the US Olympic Trials in February 2024.

But the Olympic qualifying system for 2024 is far more complicated than in previous years, with ever-shifting world rankings and things like “quota reallocation places” creating confusion among fans and athletes alike. Any athlete ranked in the top 65 of the filtered “Road to Paris” list on January 30, 2024, is considered qualified…except the “Road to Paris” list does not currently exist. After Boston, Fauble, who is currently ranked 122nd* — that’s in the world rankings, which is a different list than “Road to Paris” — tried to take a closer look at where he stood, creating spreadsheets and projecting where he might rank after accounting for time qualifiers, the three-athlete-per-country limit, and potential changes after the 2023 fall marathon season. After a while, his brain began to hurt.

“I felt like the Pepe Silvia meme from It’s Always Sunny in Philadelphia,” Fauble said. “…It was like, this is complicated and stressful and I can just get the standard. This doesn’t need to be an issue.”

That is why Fauble, begrudgingly, made the decision to run the Berlin Marathon. He was not initially looking forward to the race, but with a strong training block in Boulder behind him and the race just four days away, he has changed his tune.

“I’m very excited,” Fauble said. “I wasn’t planning on doing a fall marathon after Boston and I had to figure out ways to get excited for it and I think that’s one of the things that has fired me up, actually seeing how fast I can go and pushing for a PR as opposed to letting the race play out and seeing what I can do.”

Chasing a time is a dramatically different approach to Fauble’s typical marathon M.O. Of the nine marathons he has run, only two have featured pacemakers: his debut in Frankfurt in 2017, and the Marathon Project in 2020. When Fauble runs Boston and New York, the hilly courses where he has found the greatest success, he does not enter with a goal time in mind. Instead, Fauble will wait until the race begins and assess a number of factors — the weather, how he’s feeling, how fast the other runners are going — before deciding which pace to run. Typically, that has led to Fauble letting the leaders go early and picking off stragglers as they fade over the second half of the race.

Berlin will be different. There are no hills to account for, and while Fauble will still fight for every place, he is not hiding the fact that the primary goal of this race is to hit a time. Specifically, the Olympic standard of 2:08:10. Only five Americans have ever bettered that time in history, but Fauble, who ran his personal best of 2:08:52 in Boston in 2022, believes he is capable of doing it.

“I don’t think that me running in the 2:07s is a huge stretch of the imagination,” said Fauble, who has removed some of the hillier routes from his training under coach Joe Bosshard but has otherwise prepared similarly for Berlin as he would Boston or New York. “I think I’ve been in that kind of shape a bunch of times.”

Every American marathoner will be rooting for Fauble

Currently, no male American marathoner has earned the 2024 Olympic standard — either by hitting the time standard of 2:08:10 or by finishing in the top five of a Platinum Label Marathon (which includes Berlin). It’s pvery likely someone such as Fauble or Conner Mantz will be ranked in the top 65 of the “Road to Paris” list at the end of January, but with the Olympic Trials less than five months away, US marathoners are getting antsy.

American pros rarely run the Berlin Marathon, typically opting for Chicago or New York in the fall — both of which pay much bigger appearance fees to American runners. But this fall, many are bypassing New York because of the date (just 13 weeks before the Trials) and the course (too slow for a shot at the Olympic standard). A sizeable crew, led by Mantz and Galen Rupp, will be in Chicago, while a far larger number than usual have opted for Berlin.

Berlin’s course is just as fast as Chicago’s, if not faster. It’s also two weeks before Chicago — an extra two weeks to prepare for the Trials — and the weather is typically a little better in Berlin than Chicago. That’s why Keira D’Amato opted for Berlin over Chicago for her American record attempt last year. It’s also why 60:02 half marathoner Teshome Mekonen — another American targeting the Olympic standard this fall — chose Berlin over Chicago.

In addition to Fauble and Mekonen, the 2023 Berlin field also includes 2016 Olympian Jared Ward, 2021 Olympian Jake Riley, and Tyler Pennel, who has finished 5th and 11th at the last two Olympic Marathon Trials. All of them will be looking to run fast. And every other American marathoner will be hoping they do the same.

That’s because of a new provision in the Olympic qualification system which states that any country with three qualified athletes may choose to send any three athletes it wants to Paris — as long as they have run at least 2:11:30 (men) or 2:29:30 (women) within the qualifying window. That’s why every American will be rooting for Fauble and others to run fast this fall: if the US has three athletes with the standard, then anyone who has run under 2:11:30 has the opportunity to make the team by finishing in the top three at the Trials.

The above provision, which World Athletics is referring to as “quota reallocation” means that someone such as Fauble could run the Olympic standard and open up a spot in Paris for an American athlete who ends up beating him at the Trials — thus taking a spot that would not otherwise be available had Fauble not run the standard. Fauble, obviously, is hoping such a scenario does not come to pass. But he is aware of the possibility and has accepted it as part of his reality.

“I don’t mind it,” Fauble said. “Sports have never really been about identifying the best team or the best athlete. They’re an entertainment product and they overemphasize very specific days on the calendar. Even if I was the only one with the standard and I get beat at the Trials, the 73-9 Warriors didn’t win the NBA title that year. You’ve gotta do it on the big days. That’s what being a professional athlete is about.”

Daniel Mateiko promises to pull a major upset in Chicago Marathon.

Mateiko, who has been competing on both track and the road, has promised a surprise this year despite the presence of top-notch athletes in Chicago this year. 

“Yes, this will be my first time to run a marathon, and a major one. This means I have to work extra hard in training to keep up the pace,” he said.

He said he was spotted by Chicago race organisers in London Marathon where he paced Kelvin Kiptum to victory early this year.

"In London, I paced Kiptum to the second-fastest marathon in the world in London and exited at the 30km mark, just 12km to the finish. Some race organizers were amazed at what I did and that is why I am heading to Chicago,” he revealed. 

After finishing second in at the Kip Keino Classic last year, he went ahead to finish in position eight in the 10,000m at the World Athletics Championships in Eugene, Oregon.

The inaugural Eldama Ravine Half Marathon champion said he is undergoing intense to post good results in Chicago. 

The Ras Al Khaimah Half Marathon silver medalist failed to make Team  Kenya for the 2021 Olympic Games after finishing sixth in 10,000m at the national trials.  

Mateiko has a personal best time of 58:26 set in the Valencia Half Marathon last year, where he finished third. He finished third in Copenhagen after timing 59:25. 

He will be up against defending champion Benson Kipruto, who will be seeking to defend his title after winning last year's race in 2:04:24— the fourth-fastest time ever in Chicago. Should Kipruto win again, he’ll be the first back-to-back men’s open field champion since the late Sammy Wanjiru in 2010. Also in the race are Kenya's John Korir ( 2:05:01) and Wesley Kiptoo (debutant). 

Other key names in the field include Belgium's Bashir Abdi (2:03:36), the Ethiopian duo of Dawit Wolde (2:04:27) and Seifu Tura(2:04:29) and United States Galen Rupp (2:06:07) among others.

The second fastest marathoner in history will not face Kipchoge at Berlin after all.

The 2023 Chicago Marathon revealed on Tuesday morning that Kiptum will make his North American marathon debut on Oct. 8, postponing the highly anticipated potential clash against Eliud Kipchoge, who will appear at the 2023 Berlin Marathon.

In the last eight months, Kiptum has emerged as one of the world’s fastest marathoners. In December, he made his marathon debut at the 2022 Valencia Marathon, securing a commanding victory in a remarkable 2:01:53, the fastest debut in history. He continued his dominance at the 2023 London Marathon, where he shattered Kipchoge’s course record and came remarkably close to the world record, with a 2:01:25 finish.

Despite his achievements in London, Kiptum remains relatively unknown on the major marathon scene. The 23-year-old from Eldoret, Kenya, is self-coached and did not enter marathoning from a prolific track career like Kipchoge, or Ethiopia’s Kenenisa Bekele.

In June, Kiptum was selected for Team Kenya in the 2023 World Athletics Championships marathon. However, he declined the invitation to focus on a fall marathon instead. With Kiptum eyeing either Chicago or Berlin, many anticipated a head-to-head battle between the two Kenyan titans in Berlin, renowned for its flat and incredibly fast course, having been the location where the previous eight men’s marathon world records were set.

Choosing Chicago, which takes place two weeks after Berlin, clearly indicates Kiptum’s intent to vie for a victory and target Kipchoge’s world record of 2:01:09. Chicago’s primarily flat course, with only 70 metres of elevation gain, offers a promising setting. 

However, a win in Chicago won’t come easy, as Kiptum will face off against one of the best tactical marathoners in the world and the reigning champion, Benson Kipruto. Kipruto comes off a second-place finish at the 2023 Boston Marathon, where he was runner-up to his training partner, Evans Chebet. Ethiopia’s Seifu Tura, who knows the Chicago course well, having won the race in 2021 and finished as runner-up to Kipruto last fall, will also return. Among the other elite names in the men’s field are Galen Rupp, Conner Mantz and Belgian 2020 Olympic marathon bronze medallist Bashir Abdi.

Nurses in the U.S. walk an average of a marathon per week, and a sponsorship model for N.C.A.A. athletes is now being extended to healthcare workersIt’s not uncommon for running brands to look into new ways of changing the game in who they choose to support. Saucony is no exception, having announced its first-ever name, image, likeness (NIL) program last month, which coincidentally was National Nurses Month. This new program is exclusively for nursing students, in partnership with Galen College of Nursing, one of the largest nursing education programs in the U.S.

In simple terms, name, image, and likeness (NIL) programs permit college athletes to use their name and promote themselves through products and services to earn money.

Since 2021, NIL programs have traditionally allowed college athletes to partner with companies for sponsorships and other marketing opportunities. The goal of this particular NIL program is to raise awareness of the vital role that nurses play in healthcare, as well as inspire and prepare the next generation of nursing professionals.

With regard to collegiate athletes, NIL programs have traditionally served as legal protections that allow them to pursue partnerships with brands and other professional domains. This legislation is not tied to the NCAA; in fact, it’s the first of its kind to be tied to an outside industry such as nursing. Brands have begun to take notice of this development and started to offer similar programs to other professionals, like nursing.

Through this program, Saucony has awarded NIL sponsorships to four of the college’s high-performing students: Brianna Nelly, Lauren Lowe, Ashley Lutes, and Sarah Sangha.According to Anna Kitson, vice president of marketing and communications at Galen College of Nursing, the college worked with its advertising agency to bridge its connection to Saucony, as well as draw the link between how hard nurses work, mentally and physically, and how hard nursing students are working on their way to being able to care for the lives of others. The students, which came from both Galen College’s associate degree nursing program, as well as its three-year bachelor of science nursing program, were selected based on academic performance.

“Our agency partners hear us talk all the time about how critical it is right now to expand access to nursing education—to elevate and celebrate nursing as a profession in a time where new nurses are vital to the future of healthcare,” Kitson said. “To make the connection from top-performing college students being celebrated and rewarded for their hard work and dedication, to nursing students—while expanding beyond the traditional college athlete—was amazing.”

“Nursing school can be defeating and extremely stressful, and sometimes as students we don’t feel like our hard work is noticed,” Nelly added. “I am so grateful to have been selected for this program, which goes to show that we are noticed.”

The selected nursing students will serve as Saucony ambassadors, showcasing their commitment and performance wearing Saucony gear, including the new Saucony Triumph 20 and Saucony Endorphin Shift 3, on the job. Since these shoes are designed to be worn all day, they’re ideal for on-duty nurses who work long shifts.

Whitney Parks, Saucony’s senior marketing director, said that the student nurses will be featured on both Saucony and Galen’s social platforms through imagery that emulates athlete portraiture in advertising, in an effort to demonstrate their heroism and performance to inspire others to pursue a career in nursing, a field that was heavily impacted by the pandemic.

“An already existing nursing shortage was exacerbated by the pandemic, and we are proud to partner with Saucony to draw attention to the importance of nurses in healthcare around the globe,” Kitson said. “It takes nurses for healthcare systems to work.”

“When we found out that nurses walk over 26 miles each week while on the job, we felt it was time we did the same for top performing nursing students as we do for top performing college athletes, in giving them an NIL deal,” Parks said. “NIL deals typically recognize the performance of elite student athletes, so with this selection process in mind we are championing the next generation of elite student nurses.”

“Since my Saucony endorsement, I have reprioritized self care by working out regularly,” Sangha, one of the student nurse NIL recipients, said. “By taking care of my body, I am able to better take care of my patients and reduce my chances of getting injured on the job.”

Kitson emphasized the need to not only recognize individual nurses with programs like this, but also showcase to the greater community the vital role they play. While no other athletic brands have announced similar programs, it’s a possibility that it will get them thinking about what’s next, and if it’s a brand model of the future.

“We have a strong sense of responsibility on so many levels—to our hard-working students, our healthcare partners where they will go to practice, and to our communities at large,” she said. “We need recognition like this to amplify the importance of new nurses coming into the workforce, as well as to help nurses and those on their way to becoming nurses see how much they are respected for their enduring hard work and commitment.”

 It’s not every day that the 18th place finisher in a race steals the headlines but Newbury Park High School senior (CA) Lex Young highlighted the first night of the LA Grand Prix by breaking the U.S. high school 5000m record in 13:34.96. U.S. road 5K champion Abdihamid Nur won the race in a personal best of 13:05.17 and locked up his World Championship qualifying standard.

What you need to know:

– The previous high school record of 13:37.30 was set just three weeks ago by Connor Burns at Sound Running’s Track Fest. He broke Galen Rupp’s record of 13:37.91, which had stood since 2004.

– This should not come as much of a surprise after Young ran 13:43.95 last year. He didn’t have the best start to the year after finishing the 2022 cross-country season injured and then finishing third in the 5000m at New Balance Nationals Indoor in 14:00.64. Young has raced sparingly this outdoor season but took a big step forward with a 13:44.83 at the Bryan Clay Invitational on April 14. He called his shot and publicly announced he was going after Burns’ record in the leadup to Friday night’s race.

What told him in training that this was possible:

“The times kept on getting faster and the effort kept on feeling easier, where I knew with the training progressing in the same way, I’d be ready by now.”

On racing a majority of the race solo:

“I knew it would be pretty darn fast but I thought there would be more people in that 13:30-13:40 range. So when everyone was still together at a mile and I was dropping off, I had to take a couple of breaths and think, ‘I’m falling off the back but it’s not because I’m dying but if I keep on going with them, I don’t want to dig myself down into a deeper hole.’ They were going really fast. They went like 4:17, which is faster than I need to go for the record. I wanted to be a bit more conservative.”

On what it’s like being a high school star in the social media era, where performances are under a bigger microscope and open to more criticism:

“When I produce the content, it motivates other people to try and do what I’m doing. Ultimately that is so worth it. People come up to me and they tell me how much it’s inspired them and that means so much. No matter how much people will hate or people who comment and doubt, I will always keep producing the content because I know how much it can help people as other people’s content has helped me.”

Other highlights from the LA Grand Prix:

– Emily Lipari won the women’s 5000m in 15:08.87 for her second-best career performance. She closed with a 69.34-second final lap.

– Team New Balance Boston’s Emily Mackay won the women’s 1500m in a personal best of 4:07.03. She spoke about what she’s learned in her first full year as a pro.

– Kieran Lumb notched a personal best of 3:35.99 to outkick NACAC champion Eric Holt in the men’s 1500m. He discussed his decision to turn professional and sign with On.

– Under Armour Mission Run Baltimore’s Ahmed Jaziri won the men’s 3000m steeplechase in 8:17.64 – just barely missing the World Championships qualifying standard.

– Former Colorado Buff Madie Boreman took 10 seconds off her personal best to win the women’s steeplechase in 9:22.99. She is now being coached by Julie Benson and could be a contender for the U.S. team.

– Craig Engels won his first race of the year with a 1:47.32 in the men’s 800m. He took three months off due to a torn calf and Achilles injury.

– Laurie Barton of the Brooks Beasts won the women’s 800m in 2:02.54.

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Chris Chavez launched CITIUS MAG in 2016 as a passion project while working full-time for Sports Illustrated. He covered the 2016 Olympics in Rio de Janeiro and grew his humble blog into a multi-pronged media company. He completed all six World Marathon Majors and is an aspiring sub-five-minute miler.

The shoe brand is teaming up with Galen College of Nursing to provide footwear and financial compensation to four stand-out nurses.

If you’ve followed college sports over the last few years, you’ve probably heard about NIL, or “Name, Image, and Likeness.” Ratified in 2021, NIL allows college athletes to partner with companies and earn money from marketing or sponsorships. Previously, NCAA athletes were not allowed to profit off business deals related to their sport.

On Wednesday, Saucony posted on Instagram that, “The next big NIL deal is coming.” And on Thursday, they revealed that deal: the NIL Student Nurse Initiative. The shoe brand is partnering with Galen College of Nursing to sign four collegiate nursing students to NIL deals.

“We've officially signed four new collegiate distance athletes,” Saucony wrote on Instagram. “No, not your traditional endurance athlete, four aspiring nurses @galencollegeofnursing! The average nurse can walk nearly a marathon each week on the job! With this NIL initiative, we’re shining a light on their stories, their successes, and how critically important nurses are to our healthcare ecosystem.”

The nurses—four of Galen’s top students—include Lauren Lowe, Sarah Sangha, Ashley Lutes, and Brianna Nelly. The quartet will receive pairs of Saucony Triumph 20 and Saucony Endorphin Shift 3 shoes to wear on the job, as well as an undisclosed amount of “financial compensation,” according to a press release. The company told Runner's World that this is currently the only NIL partnership the brand has. 

Other collegiate distance runners have garnered NIL deals in recent years. Star runner Katelyn Tuohy, of N.C. State, inked a contract with Adidas in November, and the reigning NCAA cross country champion, Charles Hicks, of Stanford, signed with Nike in March. Duke steeplechaser Emily Cole reportedly makes over $150,000 from endorsement deals on social media. 

In the spirit of National Nurses Month in May, Saucony is also offering a discount of 25 percent to all nurses and nursing students, through May 18.

The three men and three women are selected by a descending order time list. But not everyone accepts their spot. Over 9 days in August, the World Athletics Championships will take place in Budapest, Hungary. The women’s marathon is scheduled for August 26, and the men’s is August 27, the last day of competition. 

USA Track and Field (USATF) uses different selection procedures for this event than it does for the Olympic Games. Instead of using a Trials race, as it does for the Olympics, USATF offers spots to athletes using a descending order time list for certain marathons run between December 1, 2021, and May 30, 2023, as long as those athletes have met the qualifying criteria set by World Athletics. (The rules are complicated. For instance, the Boston Marathon is not on the list of “World Athletics approved” courses, but USATF is allowing times run at Boston in 2022 and 2023 for the descending order list.)

Not every American athlete will accept a spot, if offered. Some instead will choose to focus on a fall marathon, where they can earn substantial appearance fees and prize money that aren’t offered at worlds. Others won’t race at all this summer or fall, and instead they’ll train for the Olympic Marathon Trials in February 2024. How is it likely to shake out? Runner’s World reached out to the top seven men and women currently on the list or their coaches or agents to inquire about their plans. The window to run a qualifying time, however, remains open until the end of May. So a top performance in the next month could shake up the list. 

Here’s what they said: 

Women

Emily Sisson, 2:18:29, 2022 Chicago Marathon: Not likely, per her agent, Ray Flynn

Keira D’Amato, 2:19:12, 2022 Houston Marathon: Yes, if offered a spot 

Betsy Saina, 2:21:40, 2023 Tokyo Marathon: No, she is focusing on a fall marathon 

Sara Hall, 2:22:10, 2022 World Championships marathon: Has not yet decided

Emma Bates, 2:22:10, 2023 Boston Marathon: Not likely, per her agent, Ray Flynn

Susanna Sullivan, 2:24:27, 2023 London Marathon: Yes, if offered a spot 

Aliphine Tuliamuk, 2:24:37, 2023 Boston Marathon: Will consider if offered a spot, per her agent, Hawi Keflezighi

Wild card: Will Molly Seidel run a May marathon? 

Men

Conner Mantz, 2:08:16, 2022 Chicago Marathon: Not likely, per his agent, Ray Flynn

Scott Fauble, 2:08:52, 2022 Boston Marathon: No Elkanah Kibet, 2:09:07, 2022 Boston Marathon: Yes, currently deployed with the U.S. Army in Poland but will accept a spot if offered 

Zachery Panning, 2:09:28, 2022 Chicago Marathon: Yes, per coach Kevin Hanson

Leonard Korir, 2:09:31, 2023 Paris Marathon: Did not immediately respond to a message from Runner’s World 

Galen Rupp, 2:09:36, 2022 World Championships marathon: No, will run a fall marathon, per his agent, Ricky Simms

Futsum Zeinasellassie, 2:09:40, 2023 Rotterdam Marathon: Will consider if offered a spot, per his agent, Hawi Keflezighi 

Wild card: Biya Simbassa runs the Prague Marathon, his debut, on May 7. 

The 50th edition of the Credit Union Cherry Blossom 10 Mile here this morning ended with a bang when Olympic steeplechaser Hillary Bor not only won the men’s division of the USATF 10 Mile Championships, but also claimed a $50,000 bonus for breaking Greg Meyer’s 40-year-old national record by just two seconds. 

Bor, 33, who represents Hoka One One and wore bib 13, clocked 46:11, three seconds behind overall race champion Tsegay Kidanu of Ethiopia.  Including his prize money, Bor collected a total of $59,000.

“I came here to break the record and the weather wasn’t going to stop me,” Bor told Race Results Weekly, referring to the unusually cold temperatures and  strong winds.  “It’s something I’ve been working for since October last year.”

Last October Bor won the USATF 10 Mile Championships in St. Paul, Minn.  He ran 46:06 in that race, a championships and course record, but that course was 31 meters downhill and not eligible for record setting.  However, Bor and coach Scott Simmons realized that breaking Meyer’s mark was within his capabilities, especially because a faster time run by two-time Olympic medalist, Galen Rupp, was never ratified by USATF.  Rupp ran a 10 mile split of 45:54 at the Row River Half-Marathon in Dorena, Ore., in October, 2020, but the paperwork for verifying that record was never completed or approved.

“My coach knew I was in really good shape to run 45 (minutes),” Bor said.  “But, the weather’s not good today.  The last two miles was just the wind on our face the whole time.”

Indeed, it was in those last two miles that Bor and Kidanu did their best to push each other.  Kidanu, who represents Asics, was just trying to keep up the pressure on Bor.

“The wind was very strong and it made it very tough,” Kidanu told Race Results Weekly through a translator.  He continued: “At the beginning there were a lot of us, but later only a few of us.  But the wind made it very difficult.  Two of us were able to prevail and we battled one another.  In the end, I was able to win.”

In the final sprint to the line, Bor wasn’t really sure where he stood against the clock.  The wind was so strong that the 9-mile marker blew down, despite being weighted with sandbags.  Also, Bor started the race without his watch.

“Today, I didn’t have my watch so that was not really good because I didn’t know the splits,” Bor said, looking slightly embarrassed.  “When I saw the split at 8 miles I knew I needed to run 4:45, but the wind was too much.  I just put my head down and just grind, and grind, and grind.”

Biya Simbassa (Under Armour) finished a distant third in 47:09 and finished second in the national championships division.  Kenya’s Charles Langat (Asics) was fourth in 47:25, and Jacob Thomson (Under Armour) took fifth –and third in the national championships– in 47:27.

Bor, who will return to the steeplechase during the track season, said that today’s race was all about self-belief.

“It shows if you put something in your head you can accomplish it,” he said.

The women’s competition was a tale of two races.

In the overall competition, Uganda’s Sarah Chelangat (Nike) surged away from the field just before the five mile mark.  Her six-mile split was a snappy 4:56, and that put her 22 seconds ahead at that point.  Despite running directly into the wind (and alone) in the final miles, she was able to extend her lead to 30 seconds by the ninth mile, and 33 seconds by the finish.  Her winning time of 52:04 was excellent given the conditions, but she fell well short of the 51:23 world best for an all-women’s race which would have given her a share of the race’s $50,000 bonus pool.

Behind Chelangat, there was a heated battle for both second place overall and the USATF title.  In the ninth mile, Emma Grace Hurley (Atlanta Track Club Elite), Sara Hall (Asics), Nell Rojas (Nike), and Molly Grabill (Unattached) separated themselves from the rest of the pack, all of them trying for the national title.  As they crested the final hill before the course turns slightly downhill to the finish line, Hall and Rojas were locked in a sprint for the win.  Hall, who is running the Boston Marathon in 15 days, got the best of Rojas, 52:37 to 52:38.

Hall, who turns 40 on April 15, almost skipped today’s race.  She just returned from a family trip to Ethiopia where her training didn’t go well because she got sick.

“Honestly, I feel so thankful for today because four days ago I wasn’t going to race,” Hall told Race Results Weekly.  “I had COVID last week and training was just so rough.  I had a fever.  I had two different viruses back to back.”

But like Bor, Hall had the power of self-belief working for her today.

“I think my whole career I’ve just chosen to show up,” Hall said, wrapped in an American flag.  “So, just today I decided to show up and I’m really glad I did, especially with Asics sponsoring this event.”

While the wind –which Rojas called “nasty”– was a challenge, Hall saw it as an opportunity to prepare mentally for Boston where conditions can be difficult, too. She thought about the 2018 race where temperatures were just above freezing and athletes had to run through a driving rain storm.

“I was thinking about Boston because, you know, 2018 with that headwind and the storm,” Hall said.  “I have Boston in two weeks, so this is just a good time to practice.

Like Bor, Hall had thought about trying for a share in the record bonus pool, but discarded that idea when she felt the power of the wind.

“Normally, I would have wanted to go for the record out here, but with the significant wind I didn’t know if that was going to be in the cards, so I just chose to compete,” she said.  “I think this was a great opportunity to do that with Boston coming up.”

With her win here today, Hall has won a total of 12 national titles, four at 10 miles (2017, 2018, 2019, and 2023).

Hurley finished fourth (third American) in 52:41, and Grabill got fifth (fourth American) in 52:42.  Defending champion Susanna Sullivan, who led most of the first half of the race, finished seventh (sixth American) in 53:25.  She’s running the TCS London Marathon in three weeks and has been doing heavy mileage.

“I’m ready to run a marathon,” she said, smiling, as she changed into warm clothes in the athlete recovery area.

Some 16,000 runners competed today after about 6,000 ran the companion 5-K yesterday (which took place in the rain).  Several former race champions were on hand to celebrate the 50th edition, including Kathrine Switzer (1973), Greg Meyer (1983), Eleanor Simonsick (1982 and 1983), and Bill Rodgers (1978 through 1981).  Race director Phil Stewart reflected on how the race had endured for so many years and through so many cultural and political changes.

“Through Watergate, gas crises, the fall of the Berlin Wall, the invention of the internet, the first and second Iraq Wars, the 2008 financial crisis, America’s first Black President, two impeachments, an insurrection and the War in Ukraine, runners have returned each spring for what is known as the ‘Runners Rite of Spring,'” Stewart said at last night’s pre-race dinner.

Galen Rupp enters Sunday’s NYC Half, his first race in four months, coming off what he called “a pretty rough” 2022.

The two-time Olympic medalist competed four times with two DNFs in the Big Apple (NYC Half and New York City Marathon) and, in the road events he did finish, results of seventh and 19th, all surrounded by neck and back pain.

Rupp’s New York City Marathon debut on Nov. 6 was his most recent race. His back began really bothering him after 10 miles. He dropped out around the 22nd mile after it “completely locked up.”

“Obviously, the marathon left a little bit of a sour taste in my mouth,” Rupp said by phone last week. “Even the half last year in New York was a little bit of a disaster. So, definitely wanted to go back, and I thought that a half marathon would be a good distance for where I’m at right now to kind of test myself and see where I’m at.”

Rupp, a 36-year-old from Oregon, has taken it slow over the last few months. He didn’t run for the first two or three weeks after the five-borough marathon. By late December, he was back to a reduced but “decent volume” of miles, training remotely from Arizona-based coach Mike Smith.

He said he has been pain-free for two months — “a huge blessing” — but his training load hasn’t been close to normal going into Sunday’s 13.1-mile race.

“I’m not expecting to be in top shape,” he said. “But I am hoping to be competitive here in the half coming up and keep building from here.”

Rupp had no plans for a spring marathon as of the interview, but he did not rule out a late entry. Recognizing a need for competition, he’s eyeing more shorter distances this spring and summer.

He said it’s possible he races on the track and in the 10,000m at the USA Track and Field Outdoor Championships in July. In his last track race, Rupp placed sixth in the Tokyo Olympic Trials 10,000m, having already made the team in the marathon.

He does expect to enter a marathon this fall, leading up to next February’s Olympic marathon trials, where the top three are in line to make the team for Paris. He can become the first man or woman to win three Olympic marathon trials since it became a one-event race in 1968.

Despite last year’s struggles, Rupp was still the fifth-fastest American male marathoner in 2022 from his 19th-place finish at the world championships. He ran 2:09:36, stopping four or five times in the last several miles after missing training time due to a herniated disk and pinched nerve in his back.

He is also the fastest American marathoner in this Olympic cycle by 101 seconds, courtesy of his runner-up in Chicago in October 2021 (2:06:35).

“I still feel like I could certainly PR and certainly run a lot faster than I have in a marathon,” said Rupp, the third-fastest American marathoner in history with a best of 2:06:07 from 2018. “I want to prove to myself, more than anything, that I can get back to the level that I was in and even exceed that level.”

Next year, Rupp will try to become the second U.S. male track and field athlete to compete in five Olympics, according to Olympedia.org. He believes he can continue beyond 2024.

“I know a lot of people talk about being older, but this is really the first time I’ve been hurt significantly for an extended period of time,” he said. “I believe, deep down in the core of my being, my heart of hearts, that I still have a lot left to give in the marathon.”

The British and American records in the women’s 10,000 meters both went down late Saturday night in California as Eilish McColgan outdueled Alicia Monson over the final lap of The TEN in San Juan Capistrano. McColgan, the Commonwealth Games champion at 10,000 who is building up for her marathon debut in London on April 23, was only added to the field this week but felt confident in her fitness after five weeks of altitude training in Colorado. It proved an inspired decision as she ran 30:00.87 to narrowly break Paula Radcliffe’s British record of 30:01.09 set in August 2002.

A few seconds behind McColgan, Alicia Monson nabbed her second American record of 2023, running 30:03.82 to smash the previous record of 30:13.17 set by Molly Huddle in the 2016 Olympic final in Rio. Three weeks ago, Monson ran 8:25.05 at the Millrose Games to break the American indoor (and overall) record for 3,000 meters.

Both women were also safely under the 30:40 standard for the 2023 World Championships and 2024 Olympics on a good night for running fast (50-degree temps, still conditions).

Monson and her camp had billed the race as an American record attempt and they enlisted her On Athletics Club teammate Josette Andrews (a 14:51 5k runner) to handle pacing duties, along with Eleanor Fulton. When Andrews dropped out at 5k (15:09 for McColgan and Monson), they were actually a few seconds behind AR pace, but Monson took over and righted the ship, dropping the pace from 73-second laps to 72’s, then 71’s. By the bell, which Monson reached in the lead thanks to a 70.45 penultimate lap, the question was not whether the AR would go down, but whether either woman would break 30:00 – and of course, who would win the race?

McColgan, who had clung faithfully to Monson throughout the race, finally went wide on the backstraight of the bell lap and passed Monson, and the American had no response as McColgan powered to victory with a 64.87 last 400m. Monson could not match that speed, closing out her effort in 67.99, and though she did not win, her American record was very well-deserved after so much grinding from the front.

No one else earned the World/Olympic standard, but a trio of Americans earned big personal bests in 3rd-4th-5th. Running just her second 10k, 2021 NCAA 5k champ Elly Henes won the battle for 3rd in 30:48.26 to edge 2022 Worlds team member Natosha Rogers (30:48.69) as both women moved ahead of Emily Sisson (30:49.57) and Deena Kastor (30:50.32) into 6th and 7th on the all-time US list. Rogers’ Puma Elite teammate Fiona O’Keeffe also got a pb in 5th, running 30:55.05 to become the 11th American woman to go sub-31.

Results (Analysis at bottom)

1 Eilish McColgan Asics 30:00.86 #$WRLD

2 Alicia Monson On Athletics Club 30:03.82 #$WRLD

3 Elly Henes Adidas 30:48.26

4 Natosha Rogers Puma Elite 30:48.69

5 Fiona O’Keeffe Puma Elite 30:55.05

6 Laura Galvan Hoka 31:04.08

7 Dominique Scott Adidas 31:14.00

8 Carrie Verdon TEAM Boulder 31:52.94

9 Susanna Sullivan unattached 31:55.80

10 Amy Davis-Green Hansons-Brooks ODP 32:10.59

11 Katie Izzo Adidas 32:22.47

12 Jeralyn Poe Tracksmith 32:39.10

Men’s race

The men’s race came down to a battle of the last two US 10,000-meter champions: Woody Kincaid and Joe Klecker. Just as he did five weeks ago over 5,000 meters in Boston, Kincaid earned the victory, though he made his move slightly earlier this time around, taking the lead with 900m to run and holding off Klecker on the last lap, closing in 55.96 to Klecker’s 56.92 as Kincaid ran 27:06.37 to Klecker’s 27:07.57. Both men ran personal bests (they now sit #5 and #7 on the all-time US list) and both hit the 2023 World Championship standard of 27:10, but neither was able to earn the Olympic standard of 27:00.

Klecker and Kincaid both went in with the aim of hitting the Olympic standard and joining Grant Fisher, Galen Rupp, and Chris Solinsky as the only American members of the sub-27:00 club. Klecker’s OAC teammate Ollie Hoare was the main pacemaker (though there were several: Ehab El-Sandali, Amon Kemboi, and Athanas Kioko all helped out) and he took them through 5k in 13:35, at which point British Olympian Sam Atkin, running with the lead pack, surprisingly dropped out.

When Hoare stepped off after covering 6400m in 17:23.90 (27:11 pace), sub-27:00 was within striking distance. But Klecker, despite working hard, could not increase the pace, and Kincaid showed no interest in sharing the lead despite Klecker motioning for him to do so.

By a mile to go, Klecker and Kincaid had dropped everyone else, and Kincaid, sensing the World standard slipping away, hit the front with 900 to go. Klecker stuck right with him, however, and it wasn’t until the final turn that Kincaid was able to gain real separation as both men closed well to get under the World standard – though not the Olympic standard.

Kioko, who stayed in the race, was the best of the rest, running 27:23.84 for 3rd, holding off Conner Mantz, who ran 27:25.30 in the midst of his Boston Marathon buildup (just .07 off his personal best from this meet last year).

Results (analysis below results)  *Lap by lap splits

1 Woody Kincaid Nike 27:06.37 WRLD

2 Joe Klecker On Athletics Club 27:07.57 WRLD

3 Athanas Kioko pacer 27:23.84

4 Connor Mantz Nike 27:25.30

5 Jonas Raess On Athletics Club 27:26.40

6 Ren Tazawa Komazawa Univ 27:28.04

7 Nils Voigt Puma 27:30.01

8 Sam Chelagna US Army WCAP 27:38.02

9 Luis Grijalva Hoka 27:42.56

10 Alex Masai Hoka NAZ Elite 27:42.80

11 Wesley Kiptoo Hoka NAZ Elite 27:45.81

12 Ben Flanagan On Running 27:49.67

13 Kanta Shimizu Subaru 27:51.23

14 Benjamin Eidenschink unattached 27:51.74

15 Tatsuhiko Ito Honda 27:54.64

16 Aaron Bienenfeld unattached 27:55.96

17 Ahmed Muhumed unattached 27:56.99

18 Frank Lara Altra/Roots Running Project 28:00.75

19 Emmanuel Bor unattached 28:01.09

20 Alberto Gonzalez Mindez Guatemala 28:30.63

21 Zach Panning Hansons-Brooks ODP 28:35.52

 The 2023 United Airlines NYC Half on Sunday, March 19 will feature professional athletes from 17 different countries, including 19 Olympians, 11 Paralympians, and seven past event champions, making it one of the most diverse fields in the race’s history.

The men’s open division will be headlined by Olympic champion Joshua Cheptegei, half-marathon world-record holder Jacob Kiplimo, and Olympic medalist Galen Rupp. Defending champion Senbere Teferi, Olympic and World Championships medalist Hellen Obiri, and three-time event champion Molly Huddle will lead the women’s open division. A trio of past TCS New York City Marathon and United Airlines NYC Half champions – Susannah Scaroni, Manuela Schär, and Daniel Romanchuk – will feature in the strongest wheelchair field in event history, which will also welcome Paralympic medalists Catherine Debrunner and Jetze Plat for the first time.

These athletes will lead more than 25,000 runners at the United Airlines NYC Half, which goes from Brooklyn to Manhattan, passing historic landmarks, diverse neighborhoods and sweeping views of the city along the way before ending in Central Park.

Men’s Open Division

A pair of Ugandans, two-time Olympic and four-time World Championships medalist Cheptegei and Olympic medalist and two-time World Champion Kiplimo, will race head-to-head in the men’s open division as they take on an NYRR race for the first time. At 26 years old, Cheptegei is the reigning Olympic gold medalist in the 5,000 meters and world champion in the 10,000 meters, as well as the world-record holder in both the 5,000 and 10,000 meters. In November 2021, Kiplimo set the half marathon world record of 57:31 to win the Lisbon Half three months after taking a bronze medal at the Tokyo Olympics in the 10,000 meters. Then last year, the 22-year-old won bronze in the 10,000 meters at the World Championships. He won the gold medal, ahead of Cheptegei’s bronze, at the World Cross Country Championships in Bathurst, Australia, on February 18.

“I’m very excited for my first race in New York City, the United Airlines NYC Half,” said Cheptegei. “One of the primary goals for 2023 is to defend my 10,000-meter gold medal from the World Championships, and this half marathon is an important part of those preparations. The race seems like a great tour of New York City and it’s very cool that we get to run through Times Square. There’s so much running history in New York, and the city has seen so many champions battling it out in iconic races. I want to add to that history.”

“It will be my USA road racing debut at the United Airlines NYC Half next month, and I will try hard to become the first champion from Uganda,” Kiplimo said. “My gold medal from the World Cross Country Championships last weekend shows that everybody will need to be at their best to beat me. I have been told that the NYC Half course is difficult, and a record may not be possible, so I will focus on being the first across the finish line in Central Park.”

Challenging the Ugandan pair will be two-time U.S. Olympic medalist and Chicago Marathon champion Rupp, last year’s United Airlines NYC Half runner-up Edward Cheserek of Kenya, and past event champions Ben True of the United States and Belay Tilahun of Ethiopia.

Women’s Open DivisionTwo-time Olympian Huddle will be racing the United Airlines NYC Half for the first time since taking her third consecutive victory in the event in 2017. Huddle won the race in 2015, 2016, and 2017, with her winning time of 1:07:41 from 2016 setting an event record that stood until last year. The former American record-holder in the half marathon was fifth at the Houston Half Marathon in January, nine months after giving birth to her daughter.

“In a lot of ways, my three-straight wins at the United Airlines NYC Half really began my transition to full-time road racing. I’m excited to return to the race for the first time in six years, with a different mindset towards training and racing since the birth of my daughter,” Huddle said. “I’m inspired to teach her the value of hard work and resilience, and where better to do that than the city that has seen some of my career’s greatest successes?”

Huddle will line up against Ethiopia’s two-time Olympian Teferi, who last year broke Huddle’s event record, finishing in a time of 1:07:35 to win the race, and returned to Central Park three months later to win her first Mastercard New York Mini 10K. She is also a two-time World Championships silver medalist and the 5K world-record holder for a women-only race.

Two-time Olympic medalist and seven-time world championships medalist Obiriof Kenya, three-time Olympian and four-time European Championships medalist Eilish McColgan, andtwo-time U.S. Olympian and 2018 Boston Marathon champion Des Linden will also toe the line.

The event will be covered locally in the tri-state area by ABC New York, Channel 7 with live news cut-ins between 6:00 a.m. to 10:00 a.m. Additionally, the four professional fields will be covered by a livestream, distributed internationally from NYRR’s digital channels, abc7ny.com, and the ESPN App, beginning at 7:00 a.m. ET.

The Boston University Track & Tennis Center has been hosting meets for 20 years. In that time, it has seen collegiate records, American records, and two world records.Inarguably, it was BU’s fastest night in the men’s 3,000- and 5,000-meter runs. At 5:30 p.m. ET, Yared Nuguse ran 7:28.24 to break Galen Rupp’s 10-year-old American record in the 3,000. Nuguse’s time was also faster than the 7:28.48 outdoor record Grant Fisher set last summer in Monaco.

Barely two hours later, Woody Kincaid used a brilliant 26.27 final lap to run down Joe Klecker and win the men’s 5,000 in 12:51.61, shaving more than two seconds off Fisher’s American indoor record of 12:53.73 set on this track in 2022.

This time last year, no American had ever run 12:51, indoors or out. Now we have to debate whether it was even the best run by an American that day. Heady times for American distance running.

Nuguse and Kincaid weren’t the only men to run fast. Klecker’s 12:54.99 made him the 11th American under 13:00 and moved him to #4 on the combined US indoor/outdoor list. Sam Atkin, unsponsored a year ago, ran 7:31.97 to break Mo Farah’s British record (his time was faster than Farah’s 7:32.62 outdoor record, too). Northern Arizona’s Drew Bosley took almost two seconds off Nuguse’s collegiate record by running 7:36.42. And 19-year-old American Hobbs Kesslerran 7:39.00.

Any of those performances could have been a headline on another day. But tonight belonged to Nuguse and Kincaid, two record breakers entering new phases of their careers.

The USATF national office overrode a recommendation from its board of directors that Chattanooga host the Trials.

Despite a recommendation from the USA Track & Field (USATF) board of directors that Chattanooga be named the host city for the 2024 Olympic Marathon Trials, the city will not host the event. Instead, Orlando, the only other city to bid on the Trials, was named as the host city. 

According to minutes from the October 9 USATF board meeting held in Miami Beach, recently posted to USATF’s website, the board issued “an advisory vote of approval for the 2024 USATF U.S. Olympic Trials - Marathon bid to be awarded to Chattanooga, Tennessee. Final approval still remains with the USATF National Office.” 

The vote was unanimously carried with one abstention. But the national office announced on November 8 that Orlando would be getting the nod. 

Runner’s World asked USATF spokesperson Natalie Uhl and CEO Max Siegel for clarification on why the national office overrode the board of directors. Uhl referred questions on the matter to Mike Conley, the chairman of the board of directors. 

Conley wrote in an email to Runner’s World, “The [United States Olympic & Paralympic Committee] is looking into the matter and until I hear back from them I have no comment.”

The USOPC was unable to provide comment to Runner’s World immediately, but a spokesman said he would do so at a later time. 

Multiple sources told Runner’s World both Orlando and Chattanooga performed well at site visits. But late in the selection process, after the board vote, Chattanooga’s bid was disqualified.

Neither USATF nor Conley would confirm that Chattanooga was disqualified nor explain why. 

A board member, Jim Estes, had been involved as an advisor on Chattanooga’s bid. Estes had disclosed the relationship from the beginning—board members and other volunteers with USATF are required to file conflict of interest forms and keep them up to date—and Estes recused himself from voting on anything related to the Olympic Marathon Trials. His recusal is noted in the meeting minutes. 

According to his LinkedIn profile, Estes previously worked in the USATF national office in Indianapolis for almost 12 years, from 2005 to 2016. For the last four, he was the director of events. He is now a consultant for events in the running industry. 

Estes declined to comment to Runner’s World. The chief sports officer at the Chattanooga Sports Commission, Tim Morgan, was directing Chattanooga’s bid for the Trials. He did not return multiple calls and messages requesting comment. 

The board bases its vote on recommendations from members of the men’s and women’s long distance running committees, volunteers who visit potential sites and evaluate the bids for what will help produce the strongest Olympic team and be best for the athletes. 

At a November virtual meeting of USATF’s board of directors, the topic of the bid for the Olympic Marathon Trials came up again. But the discussion was held in executive session, meaning that what was discussed remains private. The executive session lasted for 15 minutes. Again, Estes recused himself from the session. 

A similar disagreement marred the selection of the 2016 Olympic Marathon Trials. For that event, the men’s and women’s long distance running committees recommended that the Trials return to Houston, which had staged a successful Trials in 2012. Siegel overrode that decision and decided the Trials should be in Los Angeles, a larger media market. 

That race in Los Angeles went off in warm conditions. February temperatures reached into the mid-70s, and several athletes struggled in the heat, with many claiming inadequate fluids on the course. For the men, Galen Rupp, Meb Keflezighi, and Jared Ward made the team. On the women’s side, Amy Cragg and Des Linden finished first and second, and Shalane Flanagan collapsed at the finish line in third place. 

USATF is facing scrutiny about other administrative matters. In November, when the nonprofit organization’s most recent tax forms were made public, it showed Siegel had a total compensation package of $3.8 million in 2021. The chief operating officer, Renee Washington, made more than $1.6 million. Together, those two salaries represented more than 16 percent of the organization’s revenues. 

Earlier this month, heptathlete Taliyah Brooks filed a lawsuit against USATF for failing to reschedule the heptathlon during extreme heat at the 2021 Olympic Track and Field Trials.

Orlando will host the United States Olympic Marathon Trials for Paris 2024, USA Track & Field (USATF) and the United States Olympic and Paralympic Committee (USOPC) have announced.

The top three men and women at the event, due to be held on February 3 in 2024, will be chosen to represent the US in the French capital, providing they have achieved the necessary qualifying criteria.

Chattanooga in Tennessee was the only other city known to be interested in bidding for the event.

"We look forward to a fantastic marathon on the streets of Orlando in selecting USATF’s first six 2024 Olympians," said USATF chief executive Max Siegel.

"The competition is the culmination of months of preparation on their journeys to gold and we’re excited to see great competition and fast times."

Orlando, home to more than a dozen theme parks, including Walt Disney World, is the first Florida city to be awarded the event.

This will mark the 15th time the men's marathon trials have been held, with the first at Alamosa in Colorado for Mexico 1968.  

It will be the 11th time the women's marathon team has been selected in a Trials event.

The inaugural women's marathon trials were held at Olympia in Washington to select the team for Los Angeles 1984.

The winner of those trials, Joan Benoit, went on to be crowned the first women's Olympic marathon champion.

The trials for the last Olympics in Tokyo were held in February 2020, less than a month before the Games were postponed by a year because of the coronavirus pandemic.  

The men’s race was won by Galen Rapp of the US and the women’s by compatriot Aliphine Tuliamuk.

The race is set to be organised by Track Shack, a race management company led by Jon and Betsy Hughes that stages a number of events in the Orlando area.

The Olympic marathons at Paris 2024 are scheduled to be held on August 10 and 11.

"On behalf of the U.S. Olympic & Paralympic Committee, I offer congratulations to the city of Orlando for being selected to host the 2024 U.S. Olympic Trials - Marathon and look forward to celebrating this great event on the road to Paris 2024 with the athletes, fans, and our partners at USATF," said USOPC chief executive Sarah Hirshland.

"As the pathway for making Team USA, the US Olympic Team Trials stand out as remarkable sporting events, and we have no doubt Orlando will welcome our elite runners and put on a world-class event."

In record heat for November, Kenyans dominate the New York City Marathon.

Evans Chebet was among the runners who watched as Daniel do Nascimento separated himself from the rest of the men’s field at the New York City Marathon on Sunday. Do Nascimento, a 24-year-old Brazilian who is known for being — what is the word? — assertive, was a blur as he surged into the lead, then a speck off in the distance, and then gone from view entirely.

Chebet, a soft-spoken Kenyan who arrived in New York having already won the Boston Marathon this year, opted to exercise patience. Sure enough, as he approached the 21st mile of Sunday’s race, he saw do Nascimento again: face down by the side of the road, being tended to by medical personnel.

“I felt bad for him,” Chebet said in Swahili through a translator, “but I had to continue the race.”

On an unseasonably warm day, Chebet survived both the conditions and the competition, winning in 2 hours 8 minutes 41 seconds to complete a clean sweep for Kenyan men in all six of the world marathon majors this year. Chebet, 33, did his part by winning two of them — and two of the toughest. Of course, considering what Chebet had done in Boston, no one was surprised to see him tackle New York with great composure.

“Boston was actually harder,” said Chebet, who wore his laurel wreath to his news conference.

The women’s finish was much more unexpected. Sharon Lokedi, a Kenyan who raced in college at Kansas, was fearless in her marathon debut, breaking free from a celebrated field to win in 2:23:23.“Perfect weather for me,” said Lokedi, 28, who splits her time between Kenya and Flagstaff, Ariz., where she trains with the Under Armour-sponsored Dark Sky Distance group. “I didn’t expect to win. I expected to run well. But it ended up being a good outcome.”

Lokedi left an all-star cast in her wake. Lonah Chemtai Salpeter, a Kenyan-born Israeli who arrived in New York with the fastest time in the field, finished second. Gotytom Gebreslase of Ethiopia, the reigning world champion, was third. Edna Kiplagat of Kenya, who, at 42, is one of the world’s most decorated marathoners, was fourth. And Viola Cheptoo of Kenya, last year’s runner-up, was fifth.

“It was hot, but I was really prepared,” said Lokedi, who was the N.C.A.A. champion in the 10,000 meters in 2018. “I picked up water at every station to pour on myself.”Do Nascimento, who set a South American record when he finished third in the Seoul Marathon this year in 2:04:51, was the story in New York for much of the morning — until it all began to go poorly for him. Easily recognizable in his lavender tights and space-age sunglasses, he built a two-minute lead more than halfway through the race. But others in the field had seen him try that sort of bold strategy before.In brutal conditions at the Tokyo Olympics last year, do Nascimento was among the leaders when he collapsed in scenes that were vaguely horrifying and was forced to withdraw.

On Sunday, his superhuman pace was beginning to slow when he pulled off the course for an 18-second pit stop at a portable toilet. He emerged with his lead intact, albeit narrower, but it was clear that he was in trouble. About six miles short of the finish, he sank to the pavement and was forced to abandon the race.

“I want to feel sorry for him when I saw him on the ground,” said Abdi Nageeye of the Netherlands, who finished third. “But I was like, ‘Come on, man, this is the second time. You did that in the Olympics.’ ”

A spokesman for the marathon said do Nascimento was recovering at his hotel.

It was not an easy day for anyone. Galen Rupp, a two-time Olympic medalist who was making his long-awaited New York debut, dropped out about 18 miles into the race with a hip injury. And Shura Kitata of Ethiopia, who finished second behind Chebet, lumbered onto the stage for his news conference as if his legs were made of concrete. A race official handed Kitata a giant bag of ice, which he placed on his thighs.“It was very hot,” he said through a translator, “and that made it very tough.”

It was the warmest marathon on record since the race was moved to its traditional early November date in 1986. The temperature in Central Park was 73 degrees Fahrenheit at 11 a.m., shortly before the elite runners began to cross the finish line.

Scott Fauble, 31, was the top American on the men’s side, finishing ninth — a solid result coming the morning after he signed a new sponsorship deal with Nike. Fauble, who was also the top American finisher at the Boston Marathon this year, had been without a sponsor for months.

After agreeing to terms on a contract at dinner on Saturday night, Fauble took an Uber to the Nike store in Manhattan to pick up sneakers. The rest of his racing gear arrived at his hotel later that night.

“It’s quite a rush to get your singlet for the next day at 10 p.m. the night before the race,” he said.

On the women’s side, three Americans finished in the top 10. Aliphine Tuliamuk was seventh, Emma Bates was eighth and Nell Rojas was 10th. Tuliamuk, 33, who won the marathon at the U.S. Olympic trials in 2020 and gave birth to her daughter, Zoe, in January 2021, had not raced in a marathon since she injured herself at the Tokyo Games last year. On Sunday, she finished in a personal-best time of 2:26:18.

“I think that I excel when the conditions are not perfect,” Tuliamuk said. “I rise to the occasion, and I believe that today that was the case.”

Still, she had to overcome some adversity. In early September, she said, she experienced swelling in one of her ankles that forced her to take a couple of weeks off from training.

“In the back of my mind, I wished that I had a few more weeks” to train, she said. “But I also decided to focus on gratitude because I didn’t know that I was going to be here. And the fact that I was able to put in some solid training and had a chance to be competitive, I was just very grateful for that.”Gina Gregorio always watches the race from the corner of Warren Street and Fourth Avenue. This year she held signs that read, “Run to the Polls.”

“I love it when we’re right before the election because we can actually ask people to get out to vote, and it’s like nonpartisan, although I have had partisan signs before because I feel like it’s a great place to have your voice heard,” Gregorio said.

The world’s top marathoners have assembled in NYC for the 51st running of the TCS New York City Marathon this Sunday, Nov 6. The 2022 race returns to full capacity of 50,000 runners with a stacked field of elites in the men’s, women’s and wheelchair events. Defending champion Albert Korir of Kenya returns to defend the men’s title across the five boroughs and 2022 world champion Gotytom Gebreslase of Ethiopia headlines the women’s field. 

How to watch:

Unless you live on the west coast, the 2022 TCS New York City Marathon will be easy to stream and follow online. The professional women’s field will begin at 8:40 a.m. E.T. and the professional men’s field at 9:05 a.m. E.T. Viewers should note that Daylight Savings Time ends in the early hours of Sunday morning, so viewers need to remember to change their clocks back an hour.

Follow @CanadianRunning on Twitter for live tweets and up-to-date news on the 2022 TCS NYC Marathon. 

Women’s elite field

At only 27, Ethiopia’s Gebreslase has achieved much success in the marathon. In 2021, she won Berlin in her debut and followed it up with a podium finish at the 2022 Tokyo Marathon and world championship gold in Eugene this past July. Gebreslase put her talent on display in Eugene, showing that she can run at a fast pace and hold her own against the world’s best marathoners. She will be the likely favourite to win NYC Sunday.

Lonah Chemtai Salpeter is the fastest woman in the field, with a personal best of 2:17:45 from the 2020 Tokyo Marathon. Salpeter was close to an Olympic medal in Tokyo 2020 but hit a wall late and ended-up 66th. She finally got her hands on a bronze medal in Eugene this summer but was bested by Gebreslase in a late surge. Since worlds and European championships earlier this summer, Salpeter has taken some downtime to prepare for a bid at her second Abbott World Marathon Major title in NYC.

Kenya’s Edna Kiplagat will also be one to watch, with the 2011 and 2013 marathon world champion hoping to extend her record of four World Marathon Major wins to five (Boston 2021, 2017, New York 2010, and London 2014). Kiplagat was awarded the 2021 Boston Marathon title after her compatriot Diana Kipyokei was disqualified due to a positive doping test. 

Many fans of the sport have long awaited the marathon debut of two-time 5,000m Olympic medallist and world champion Hellen Obiri of Kenya. She has gone through a lot of transition this year, switching training groups and moving from Kenya to Boulder, Colo., after worlds to train with On Athletics Club (OAC). It will be interesting to see how the speedy 14:18 5K runner can handle the hilly NYC course, but she could be a dark horse for the win.  

Outside of the top big names, the U.S. will be well represented in NYC by former national record holder Keira D’Amato, who ran both the 2022 Berlin Marathon and World Championships only eight weeks apart, and Aliphine Tuliamuk, who won U.S. marathon Olympic Trials in 2020 and holds a personal best of 2:26:50.

Canadian Running prediction: Gotytom Gebreslase (ETH) – 2:21:42 *CR*

Men’s elite field

Kenya’s Korir has a tough job ahead of him on Sunday as he aims to defend his 2021 NYC Marathon title. In his two trips to the Big Apple, Korir has achieved a lot of success. In 2019, he finished runner-up to his compatriot Geoffrey Kamworor in 2:08:36, then followed it up with a win and 14-second course PB (2:08:22) in 2021 for his first world major win. One thing Korir has going for him is that he is consistent. In his last six of eight races, Korir has dipped under the 2:10-mark, which is a speedy time for New York’s hilly course. 

Korir will face stiff competition from his Kenyan compatriot, 2022 Boston Marathon champion Evans Chebet, who will be hoping for a second major marathon win of the year. Chebet, 33, holds the fastest time in the field of 2:03-flat from the 2020 Valencia Marathon.

Ethiopia’s Shura Kitata will be another name to look out for, having finished second in 2018. Since his 2020 win at the London Marathon, Kitata has struggled to reach the podium in his last three races. His last race came in March, where he was sixth at the 2022 Tokyo Marathon in 2:06:12 for fifth. Can Kitata bounce back in NYC?

Abdi Nageeye of the Netherlands was second to Eliud Kipchoge in the marathon at the 2022 Olympics and set the Dutch national record of 2:04:56 at the Rotterdam Marathon in April. Nageeye has shown he has the experience to be there late, but it will be interesting to see how he handles the course in his debut.

The U.S. men’s field in New York is one of its best in years, with five sub-2:09 marathoners. The 2016 Olympic bronze medallist, Galen Rupp, will make his NYC debut and lead the way for the Americans with a personal best of 2:06:07. Leonard Korir (2:07:56), Scott Fauble (2:08:52), and Marty Hehir (2:08:59) are three others to keep your eye on. Fauble had a sensational run at the 2022 Boston Marathon, where he placed seventh in a personal best time of 2:08:52.

Canadian Running prediction: Evans Chebet (KEN) – 2:07:43

Olympic champion Peres Jepchirchir withdrew from defending her New York City Marathon title on Nov. 6, citing an unspecified injury.

Keira D’Amato, the second-fastest American female marathoner in history, was also added to the field in Friday’s announcement.

Jepchirchir, 29, is the only person to win the Olympic, Boston and New York City Marathons in a career, doing so in a nine-month span in 2021 and 2022. She won New York City last November in 2:22:39, prevailing by five seconds over countrywoman Viola Cheptoo.

D’Amato, a 37-year-old mother of two, broke a 16-year-old American record in the women’s marathon on Jan. 16 by clocking 2:19:12 in Houston. Emily Sisson took the record last Sunday in Chicago in 2:18:29.

D’Amato, who went nearly a decade between competitive races after a middle-distance stint at American University, will make her New York City Marathon debut six weeks after running the Berlin Marathon in 2:21:48.

Elkanah Kibet also withdrew from the Nov. 6 race, a year after he was the top finisher among American male runners in fourth place. Kibet, a lieutenant in the U.S. Army, received orders to report overseas, according to the New York Road Runners.

Other race headliners include: 2018 Boston Marathon winner Des Linden and world champions Gotytom Gebreslase of Ethiopia and Edna Kiplagat of Kenya for the women. And two-time Olympic medalist Galen Rupp, defending champion Albert Korir of Kenya, reigning Boston Marathon champion Evans Chebet, Olympic silver medalist Abdi Nageeye of the Netherlands and 2020 London Marathon winner Shura Kitata for the men.

Two-time Los Angeles Marathon champion John Korir now wants a bigger title.

Korir will make his Marathon Majors debut at Chicago in the USA on Sunday confident of launching a serious assault on the crown.

He enjoyed an encouraging outing at the Los Angeles Marathon in March where he retained his title in a personal best time of  2:09:08.

In Chicago on Sunday, Korir will come up against compatriots Amsterdam Marathon champion Bernard Koech who has a personal best of 2:04:09 and is the second fastest man in the field, Paris Marathon champion Elisha Rotich (2:04:21), Eric Kiptanui (2:05:47) and the Boston Marathon champion Benson Kipruto (2:05:13).

The Kenyan athletes will be seeking to wrest back the title from Ethiopians after Seifu Tura won last year  with USA’s Galen Rupp coming in second while Kenya’s Eric Kiptanui finished third.

Korir told Nation Sport he was ready for the task and he will be eyeing a top-three finish.

“I started with build up at Kamoi in Elgeyo Marakwet which is known for its hilly terrain before shifting to Eldoret. I can say that I’m in good shape,” said Korir.

He added that since his elder brother Wesley Korir, a retired athlete, competed in the race before, he has given him tips about the course and he believes he will perform well.

“I’m lucky because my brother ran the Chicago Marathon when he was an active athlete and he has been guiding me on how to race on this course. He will personally be there to give me support during the race and I just want to run well and make him proud,” he said.

In the women category, three-time Milano Marathon Vivian Kiplagat, who trains at Kapsait Athletics Training Club in Elgeyo-Marakwet County will also be seeking the big prize as he comes face-to-face with defending champion Ruth Chepng’etich.

Incidentally, the two are under Rosa Associati management.

Also in the mix as another Kenyan, Celestine Chepchirchir.

Kiplagat said that after winning  Milano Marathon in April in a  personal best time of 2:20:18 she was in great shape physically and mentally.

“I’m focused on the race which I know will be fast and if the weather conditions are favorable, I want to run a personal best,” said Kiplagat.

Kiplagat won the 2018 Honolulu Marathon in Hawaii in 2:36:22, and the 2019 Abu Dhabi Marathon with a personal best time of 2:21:11. This was a massive minute inside her winning time in the Milano Marathon that year.

Boston Marathon champion Evans Chebet will be looking to extend his winning form during the New York Marathon which goes down on November 6.

Chebet will be battling it out with defending champion Albert Korir among other top names in the elite field.

Korir stormed to victory last year after clocking  two hours, 8:22 seconds ahead of Mohamed El Aaraby with 2:09:06 and Eyob Faniel came third in 2:09:56.

Four of the six Abott World Marathon Majors will be taking place this season. Berlin Marathon will be held on September 26, London Marathon on October 2, Chicago Marathon October 9 and New York Marathon in November.

In an interview with Nation Sport, Chebet said that he has started preparations to make his debut in the New York Marathon race.

He said that the race looks competitive, given that only two Kenyans will be lining up for the contest, but he will do his best.

“I have started preparations for my first New Marathon race. I understand the course is tough but I believe with good training I will be able to register good results,” said Chebet.

The athlete said that he will apply the same tactics he used to win the Boston Marathon during the New York race, and if possible,  run a course record.

But this could be a tall order because since Geoffrey Mutai registered the 2:05:06 course record in 2011, no athlete has run close to that time due to weather conditions.

“I have asked around and I have been told that the course is tough, and I have to prepare well for that. Marathon racing needs a lot of calculation and you just can’t run without thinking what awaits you in the last few kilometres,” added Chebet.

At the same time, he said that there is need for athletes to travel with translators because they can use Kiswahili language to express themselves during the pre-race conference and interviews after the race.

“I feel comfortable expressing myself in Kiswahili, and I know many athletes are struggling but I think it is high time we have translators when we compete abroad just like the way Ethiopians do when they talk in Amharic,” he said.

The big names in the New York Marathon include; the 2020 London Marathon champion Ethiopia’s Shura Kitata, Brazilian Olympian Daniel Do Nascimento, Japan’s Suguru Osako who was third at the 2018 Chicago Marathon, Dutcs Olympic silver medallist and national record holder Abdi Nageeye and four-time Olympian American Galen Rupp.

World Athletics Championships marathon champion Ethiopia’s Tamirat Tola is also in the mix. He won the world  having won the World Championships marathon title in Oregon, USA on July 17.

Albert Korir won the last Abott Marathon Majors series after accumulating 41 points for the 2019-2021 season.

The Abott Marathon Majors series this season began with the delayed 2021 Tokyo Marathon race which world marathon record holder Eliud Kipchoge won on March 6 this year.  Thereafter, Chebet won the Boston Marathon title on April 18.

Ethiopia’s Tamirat Tola is also in the mix having won the World Championships marathon title last month in Oregon, USA.

The Bank of America Chicago Marathon announced today the return of its defending champions as the event continues to build on its comeback to global racing. Ruth Chepngetich (KEN), Seifu Tura (ETH), Tatyana McFadden (USA) and Daniel Romanchuk (USA) will be at the helm of this year’s elite field with a strong contingency of the world’s best athletes vying to dethrone them. The stage will be set for a fierce competition up front, highlighting Chicago’s long tradition of record chases, fast times, and gripping finishes.

“We’re thrilled to welcome our defending champions back to Grant Park this fall,” said Carey Pinkowski, Executive Race Director of the Bank of America Chicago Marathon. “Chicago has a storied history of head-to-head competitions, world records and some of the best elite racing in marathon running. This year’s competition, which also includes American half marathon record holder Emily Sisson and American half marathon champion Conner Mantz making his debut, is going to bring much energy and enthusiasm to fans and spectators. We are ready for October 9.”

Defending Champions Return

Chepngetich, the 2019 World Marathon champion and the fourth fastest woman in the history of marathon running, started on a world record pace at the 2021 Bank of America Chicago Marathon, dropping her pacer eight miles in while racing against the clock. She decelerated over the second half of the course but had enough to take the crown in 2:22:31. Chepngetich, who is self-coached, kicked off her 2022 season with a win and a course record at the Nagoya Marathon (2:17:18). She recently dropped out the of the World Championships Women’s Marathon due to health issues but is ready to take to the streets of Chicago and defend her title.

Unlike the fast pace set by Chepngetich, Tura ran a controlled strategic race last fall in the elite men’s race, waiting until 38K to pull ahead and win the biggest race of his career so far. Tura, who holds a 2:04:29 personal best, clocked 2:06:12 to win last year. His 2022 season includes a personal best in the half marathon, 58:36, and a second place finish in the Paris Marathon. Following last year’s victory, Tura noted that he was not prepared for warm weather, but that he was “determined to fight to the very end.” Tura’s determination may make him just the fifth man in Chicago’s history to win twice in a row.

In the wheelchair competition, McFadden, whose nine titles make her the most decorated athlete in Bank of America Chicago Marathon history, returns to contend for her 10th win. McFadden boasts 20 Paralympic medals, including eight gold medals, 24 World Marathon Major wins, including four consecutive Grand Slams (first place in Boston, Chicago, New York City and London in the same year) and has broken six world records in track and field.

Romanchuk, a two-time Paralympian, completed the Bank of America Chicago Marathon hat trick with a victory last fall and returns to pursue a fourth title. Romanchuk rose to the top of road racing in 2018 and his campaign continues today. At the 2020 Paralympic Games, he took home a gold on the track and a bronze in the marathon.

Sisson and Mantz Headline Strong American Field

The Bank of America Chicago Marathon has a long history of welcoming America’s best runners across its finish line, stretching back to Joan Benoit Samuelson setting the American record en route to her victory in 1985. Khalid Khannouchi dominated at the turn of the century with four victories, including both world and American records, Deena Kastor clutched the win in 2005, and Galen Rupp stole the show in 2017. Last October saw five American men and seven American women finish in the top 10, a feat that highlights the strength of U.S. distance running. This year’s field includes several top American runners, including Emily Sisson and Conner Mantz.

Sisson, a six-time national champion and the American half marathon record holder (1:07:11), could put the American Marathon record (2:19:12) in jeopardy as she races to break the tape in Chicago. Sisson stands out as one of the most dominant American women on the track and the roads, making her Olympic debut in the 10,000m at the Tokyo Olympics and her marathon debut in 2019 in London. Sisson ran the fastest ever marathon debut by an American on a record eligible course (2:23:08), and she set an Olympic trials record in the 10,000m on the track (31:09) in 2021, breaking a record that stood for 17 years. This October marks Sisson’s first appearance in the Bank of America Chicago Marathon.

Mantz, known for his front-running style and capacity to handle pain (referred to as the “Mantz pain chamber”), made a splash on the collegiate level, winning the NCAA Division I Cross Country championships in 2020 and 2021, and earning his first U.S. title in the half marathon in 2021. Mantz’s time in the half marathon, 1:00:55, ranks him ninth on the all-time American list of half marathon performances. Mantz, an exciting newcomer to welcome to the marathon distance, could conquer the American marathon debut record, 2:07:56, set in 2019. Mantz is coached by 1994 Chicago Marathon runner-up, Ed Eyestone.

The Elite Fields

In addition to Sisson, Celestine Chepchirchir (KEN), Vivian Kiplagat (KEN) and Haven Hailu (ETH) are among some of this year’s elite women hoping to prevent a repeat victory from Chepngetich. Chepchirchir, winner of the 2019 Sanlam Cape Town Marathon, enters this year’s race fresh off a personal best, 2:20:10, set at the Seoul International Marathon. The Bank of America Chicago Marathon marks her Abbott World Marathon Major (AbbottWMM) debut. Kiplagat, winner of the 2022 Milan Marathon in a personal best, 2:20:18, ran valiantly in Chicago last year, attempting to stay on Chepngetich’s heels before fading to fifth place. Like Chepchirchir, Hailu will be making her first appearance in an AbbottWMM. Hailu made her marathon debut in 2020, set a personal best, 2:20:19, in 2021 to take third in Amsterdam, and claimed her first marathon victory in Rotterdam this past April.

Laura Thweatt (USA), Sarah Sellers (USA) and Sara Vaughn (USA) lead a strong delegation of American women. Thweatt holds a marathon personal best of 2:25:38, and finished eighth in both Chicago (2019) and New York (2021). Sellers initially turned heads in 2018 when she finished second in the Boston Marathon while running from the open field. Sellers smashed her PR to finish second at this spring’s Grandma’s Marathon in 2:25:43. Vaughn, a versatile runner who started her career on the track as a 1500m runner, made her marathon debut in 2021, winning the California International Marathon in 2:26:53. Vaughn’s time stands out as the fifth fastest debut ever by an American woman.

The women’s field also includes Diane Nukuri (USA), Ursula Sanchez (MEX), Carrie Verdon (USA) and local favorite Kristen Heckert (USA).

In the men’s competition, Tura will be chased to the line by compatriots Herpasa Negasa (ETH), Dawit Wolde (ETH), Asrar Abderehman (ETH), Ugandan Olympian Stephen Kissa and Kenyan Benson Kipruto.

Negasa had a career breakthrough in 2019 when he subtracted nearly six minutes from his marathon PR in Dubai to run 2:03:40. He comes to Chicago after a strong second place performance in Seoul, clocking 2:04:49. Wolde initially made a name for himself as a junior competitor on the track. His transition to the roads started in 2014, and he boasts a marathon personal best of 2:04:27, set in 2021 to finish third in Rotterdam. Abderehman made headlines in February when he broke the course record at the Zurich Seville Marathon, taking three minutes off his PR to run 2:04:43. Chicago marks his first appearance in an AbbottWMM.

Kissa, a 2020 Olympian in the 10,000m, stands out as an exciting athlete to watch. He brings years of track speed to the road, recently debuting in the marathon in 2:04:48. In addition to the Olympic Games, he also represented Uganda at the World Championships Half Marathon. The Chicago Marathon marks his first time racing in the United States and his first time racing in an AbbottWMM. Kipruto’s 2:05:13 personal best may not be the fastest in the field, but he has performed well at the marathon distance, winning the Boston and Prague Marathons in 2021 and finishing third in Boston this April. He also finished seventh in London in 2020 and won the Toronto Marathon in 2018.

The men’s field also includes sixth place finisher in 2021 and local elite Colin Mickow, Hiroto Fujimagari (JPN), John Korir (KEN), Frank Lara (USA) and making his debut, Patrick Tiernan (AUS).

One of the best distance runners in U.S. history will make his debut at the 2022 TCS New York City Marathon. 2016 Olympic bronze medalist Galen Rupp will headline the men’s professional field, which is one of the strongest in recent history with 13 Olympians and six national record holders on Sunday, Nov. 6.

Rupp has competed at every Olympics since 2008, winning silver in the 10,000m in London 2012 and a bronze in the marathon in Rio 2016. He also won the 2017 Chicago Marathon and was the runner-up there last year.

“I am looking forward to making my debut in the 2022 TCS New York City Marathon,” Rupp said in a press release. “This will be my 12th marathon, so I have a lot of experience on my resume. I know a win at the TCS New York City Marathon would be right up there.”

An American man has not won the race since Meb Keflezighi in 2009. 

The reigning champion, Albert Korir of Kenya, will return to defend his TCS New York City Marathon title after taking the tape last year in 2:08:22 to finish one spot better and 14 seconds faster than his runner-up performance in 2019. His victory marked his first Abbott World Marathon Majors win. Korir had previous marathon wins at Elite-label races in Houston, Ottawa, and Vienna City.

Last year’s runner-up, Morocco’s Mohammed El Aaraby, and the 2020 London Marathon champion, Ethiopia’s Shura Kitata, will join Korir and Rupp at the start line. Kenya’s Evans Chebet will also be in the mix, looking to add another world marathon title. The defending Boston Marathon champion and has top five in Berlin, London, and Tokyo, and will be making his first start in New York. Tokyo Olympic silver medalist and Dutch national record holder Abdi Nageeye will also return to New York to better his fifth-place finish in 2021.

Other international stars include Brazilian Olympian and South American marathon record-holder Daniel Do Nascimento, who was eighth at the 2022 World Athletics Championships, and Japan’s Suguru Osako, who was third at the 2018 Chicago Marathon and fourth at the 2020 Tokyo Marathon. Both will be making their TCS New York City Marathon debuts.

Five-time U.S. Olympian Abdi Abdirahman, who has six career top-10 NYC finishes to his name, will make his final start at the 2022 marathon. The 45-year-old distance runner has announced he will retire from professional competition at the end of 2022. Abdirahman finished third in the NYC marathon in 2016. 

Ethiopia’s Tamirat Tola, world silver medallist in 2017, is the world marathon champion of 2022 after a masterful and ruthless run at the World Athletics Championships Oregon22 saw him come home more than a minute clear in a championship record of 2:05:36 on Sunday (17).

His teammate Mosinet Geremew won a protracted battle for silver, pulling clear of Tokyo Olympic bronze medallist Bashir Abdi over the final kilometre to finish in 2:06.44, with the Belgian taking another big bronze in 2:06.48. 

Missing the medal podium by one place was the unlikely figure of Canada’s Cameron Levins, who had the consolation of setting a national record of 2:07:09 ahead of Kenya’s three-time world half marathon champion Geoffrey Kamworor, who clocked 2:07:14. 

"It was a dream come true," Tola said. "I learned from my mistake in 2017 (World Championships) and I made sure it did not happen again." 

On that occasion, Tola’s attempted run for home 10km from the end was thwarted as Kenya’s Geoffrey Kirui overtook him to win gold. This time there was no faltering on the 30-year-old Ethiopian’s part. 

In what was the first event of day three at the championships in Oregon, Tola took more than a minute off the record of 2:06:54 set by Kenya’s Abel Kirui at the 2009 edition in Berlin. 

But that was no more than an adornment for him on a day when he ran with apparent certainty from start to finish, never being far from the lead in a race that proceeded without undue vigour towards a halfway time of 64 minutes – comfortable territory for today’s elite marathon runner. 

Conditions on a course consisting of three 14km loops running through Eugene and Springfield – home of The Simpsons – were an overcast sky and temperatures rising, not dramatically, from 13C at the starting time of 6:15am. 

But there were no big city marathon pacers here. This was a championship race, with all the uncertainty that has traditionally involved. While the first half offered hope of success for many who were among the event's fastest, that hope was suddenly and ineradicably quashed by the eventual winner in the telling final quarter of the race. 

Tola shaped what had been a largely inchoate procession of surging and slacking when he took off between the 33rd and 34th kilometres. It was not a drill. 

By the 34km marker his lead was seven seconds. At 35km it was 12 seconds, at 36km it was 17 seconds and at 37km it was 26 seconds. With 5km to go, the gold was gone and the drama of the race resided in which of the chasing group of four – Abdi, Geremew, Levins and Kamworor – would share the podium. 

Geremew’s big move, when it came with a kilometre remaining, was as decisive as that of his compatriot. Very suddenly he was a silver medallist in waiting and Abdi seemed to be looking back down the field a lot in the closing stages, perhaps seeking his training partner Abdi Nageeye, who had so vigorously encouraged him to keep going in pursuit of a medal in Tokyo last summer. 

As it happened, Nageeye was one of eight runners who failed to finish, in company with Ethiopia’s defending champion Lelisa Desisa, who was not thought to be in good form and who confirmed that speculation as he struggled out of contention by the halfway point. 

The race had begun with bad news for Japan, whose charismatic national record-holder Kengo Suzuki did not start. 

America's Galen Rupp, who had run this course innumerable times as a former alumnus of the University of Oregon, was seeking to add another global marathon medal to the bronze he won at the Rio 2016 Games. But after hitting the front briefly at the halfway point, taking the field through 22km in 66:58, he dropped away to finish 19th in 2:09:36.