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Articles tagged #Cheruiyot
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Timothy Cheruiyot reveals struggles with injuries and overcoming challenges as he chases Olympic glory

Former world 1500m champion Timothy Cheruiyot has opened up on his struggles with injuries and his comeback plan to the top of the men's 1500m.

Olympic silver medallist Timothy Cheruiyot has opened up about his injury bout that saw him struggle to produce great results since the 2022 World Championships in Eugene, Oregon.

Cheruiyot, a former world champion, explained that he had been through a tough time with his injury and explained that he had a torn knee which cost him a lot in terms of training and performing well.

He was a favourite at the 2022 World Championships but failed to live up to the billing, finishing sixth in the final of the 1500m before proceeding to a second-place finish at the Commonwealth Games in Birmingham.

Last season, Cheruiyot had a bitter exit from the World Championships in Budapest, Hungary, where he was eliminated in the semifinal of the race. He explained that the injury has been a nightmare to him but appreciated his management and coach Bernard Ouma for walking with him during the difficult period.

“It was a bit hard because sometimes when an athlete has an injury, it’s a bit of a problem but for me, I thank my management and my coach for coming together and finding a good physiotherapist and a great rehab.

“At the moment I’m very happy to be back…it was hard because I had a torn knee and I’m happy to have come back and I’m training well now,” Cheruiyot said.

This season, the 28-year-old has been in great shape, and has competed in Diamond League Meetings and local races as he eyes the Olympic trials.

He was in action at the Diamond League Meeting in Doha, finishing second behind Brian Komen before almost upsetting Jakob Ingebrigtsen on home soil, at the Diamond League Meeting in Oslo.

Cheruiyot was also in action at the trials for the Africa Senior Athletics Championships, where he doubled in the 800m and 1500m and finished third and fifth respectively.

He has assured his fans of being fully back and will be keen to go back and take his rightful position as one of the greatest 1500m runners the world has ever known.

(06/06/2024) Views: 224 ⚡AMP
by Abigael Wuafula
U.S. Olympic Team Trials Track And Field

U.S. Olympic Team Trials Track And Field

Eugene, Oregon has been awarded the 2024 U.S. Olympic Team Trials - Track & Field, USA Track & Field and the U.S. Olympic & Paralympic Committee announced today. From June 21 to 30, Hayward Field at the University of Oregon will be home to one of the biggest track and field competitions in the country, as the U.S. Olympic Team...


Timothy Cheruiyot shares key reason why he loves competing against Jakob Ingebrigtsen

Timothy Cheruiyot has explained why he loves running against his track rivals, singling out Jakob Ingebrigtsen as one of his favourite.

Former world 1500m champion Timothy Cheruiyot has opened up for his love competing against track rival Jakob Ingebrigtsen.

Cheruiyot and Ingebrigtsen were in action at the Diamond League Meeting in Oslo, where they went head-to-head to the finish line with the Norwegian middle-distance runner dramatically diving over the line to take the top prize.

The two-time world 5000m champion crossed the line in a world leading time of 3:29.74 ahead of Cheruiyot who came in close second in 3:29.77. Frenchman Azeddine Habz sealed the podium, clocking an astonishing season best time of 3:30.80 to cross the finish line.

Cheruiyot, the Olympic Games silver medallist, noted that he loves competing against talented athletes like Ingebrigtsen who usually push him to the limit. Going into Oslo, Cheruiyot had high expectations to win the race but expressed satisfaction with his second-place finish.

He has been out with an injury bout but is slowly coming back to competing and will certainly be a force to reckon with.

“Racing with my compatriot, Jakob - it makes me happy, he's a strong guy and he finished fast today. I'm glad to be here in Oslo for the second time, the track is amazing.

“I was expecting the win but I'm satisfied I managed to run under 3:30 today. Now, I'm going home to prepare for the Kenyan trials - I need to finish in the top three.

“For the last nine months, I've been injured so I need to focus on training more to improve my fitness ahead of Paris, where I hope to get another medal for my country,” Cheruiyot said.

He opened his season with a second-place finish at the Diamond League Meeting in Doha before doubling in the 1500m and 800m at the National Championships.

(05/31/2024) Views: 214 ⚡AMP
by Abigael Wuafula

An amazing fast 5k in Oslo

OSLO, Norway (AP) — Hagos Gebrhiwet of Ethiopia ran the second-fastest 5,000 meters of all time in winning at the Diamond League meeting in Oslo on Thursday.

Gebrhiwet ran a final lap of 54.99 to finish in 12 minutes, 36.73 seconds — 1.37 seconds off the world record set by Olympic champion Joshua Cheptegei.

 Gebrhiwet's time is not only the second fastest time ever it was also a new national record for Ethiopia. New personal bests for the top eight finishers and new National records for Guatemala, Switzerland, Sweden, France and South Africa!

Also at the Bislett Games, home favorite Jakob Ingebrigtsen dived for the line to win the men's 1,500 just ahead of Timothy Cheruiyot in a world-leading 3 minutes, 29.74 seconds.

More details: Hagos Gebrhiwet produced the standout performance of the Bislett Games – and one of the biggest surprises of the year so far – when winning the men’s 5000m in 12:36.73 at the Wanda Diamond League meeting in Oslo on Thursday (30).

It was one of three meeting records and five world leads set on an enthralling night of athletics action in the Norwegian capital, just two months away from the Paris Olympic Games.

Going into the men’s 5000m, many eyes were on world record-holder and Olympic champion Joshua Cheptegei, two-time world cross-country champion Jacob Kiplimo and last year’s Bislett Games winner Yomif Kejelcha. But Gebrhiwet – who produced the first sub-13-minute run of his career on this track as a teenager back in 2012 – ensured his name won’t be forgotten in the lead-up to the Olympics.

The early pace was strong but not spectacular as the field was paced through the first 1000m in 2:33.13 and 2000m in 5:07.05. Addisu Yihune maintained that tempo through 3000m, reached in 7:41.05, with all the big contenders still in contention.

Kejelcha took control soon after and started to wind up the pace. Gebrhiwet stayed close to his fellow Ethiopian with Ugandan duo Kiplimo and Cheptegei close behind as 4000m was reached in 10:11.86, the previous kilometre being covered in 2:30.

Cheptegei was unable to hold on for much longer and started to drift back. Kejelcha continued to drive the pace but the challenge from Gebrhiwet and Kiplimo wasn’t fading, despite the increase in pace. Gebrhiwet struck as the bell sounded and moved into the lead, kicking past his compatriot and pulling away with each stride.

With a final lap of 54.99, Gebrhiwet charged through the line in 12:36.73 to win by more than two seconds from Kejelcha (12.38.95) – the first time in history that two men have broken 12:40 in the same race.

Gebrhiwet’s winning time is just 1.37 seconds shy of the world record Cheptegei set in 2020 and moves him to second on the world all-time list, one place ahead of Kenenisa Bekele, whose Ethiopian record Gebrhiwet broke.

Kiplimo held on for third, setting a PB of 12:40.96, while Spain’s Thierry Ndikumwenayo (12:48.10) and Yihune (12:49.65) also finished inside 12:50.

It was just the second time in history that 13 men have broken 13 minutes. Along with Gebrhiwet, there were national records for Guatemala’s Luis Grijalva (12:50.58), Switzerland’s Dominic Lokinyomo Lobalu (12:50.90), Sweden’s Andreas Almgren (12:50.94), France’s Jimmy Gressier (12:54.97) and South Africa’s Adriaan Wildschutt (12:56.67).

“I’m really happy with my time,” said Gebrhiwet, the world road 5km champion. “I set a PB when I first ran in Oslo, and now it’s even better. The conditions and the crowd were great. It was a very fast race and it wasn’t easy for me, but it went very well. I’ll now try to qualify for the Olympics in the 10,000m too.”

There were notable performances in two other endurance events in Oslo.

Australia’s Georgia Griffith continued her breakthrough to win the 3000m in an Oceanian record of 8:24.20. The field had been paced through 1000m in 2:50.34, then that pace was maintained through 2000m in 5:40.73.

The field became more strung out over the final kilometre as the pace increased. Griffith made a break in the closing stages and Ethiopia’s Likina Amebaw tried to come back, but her challenge was in vain as the Australian won in a meeting record of 8:24.20, 0.09 ahead of Amebaw in a race where the top six women finished inside 8:30.

In the closing event of the night, Olympic champion Jakob Ingebrigtsen was made to dive for the line to ensure a home victory for the Norwegian fans.

He controlled the pace in the second half, but still had 2019 world champion Timothy Cheruiyot for company on the final lap. The Kenyan challenged the Norwegian down the home straight and appeared to have timed his kick to perfection, but Ingebrigtsen collapsed over the line to get the verdict in a world-leading 3:29.74, 0.03 ahead of Cheruiyot. The first 11 finishers all set either season’s or personal bests.

(05/30/2024) Views: 236 ⚡AMP

Timothy Cheruiyot outlines comeback strategy with main focus on Paris 2024 Olympics

Former world 1500m champion Timothy Cheruiyot has opened up on his comeback strategy after injuries almost threatened to end his career.

Olympic 1500m silver medalist Timothy Cheruiyot is slowly gaining his confidence as he outlines his comeback plan to where he feels he rightfully belongs, the top.

Cheruiyot suffered an injury bout that cost him since 2022 where he failed to defend his world title at the Oregon World Championships and also faltered at the 2023 World Championships in Budapest, Hungary.

The former world champion is now plotting a great comeback and he has already started competing after his exit from the World Championships in Budapest.

He opened his season with a second-place finish at the Diamond League Meeting in Doha before doubling in the 1500m and 800m at the National Championships.

He now heads to the Diamond League Meeting in Oslo, where he will be up against a strong field, but he can’t be downplayed since he is also an able athlete.

Cheruiyot also disclosed that his main focus is on the Olympic trials where he intends to shine and go to Paris to improve his silver medal from the delayed 2021 Tokyo Olympic Games.

“I feel good…the races were good and I was well prepared. I decided to do two races, the 800m and 1500m, and it was really good because we are focusing ahead,” he said.

“I feel so great because last year I was having an injury but now I’m getting better. For now, I’m focusing on the Diamond League races and then the trials,” he said.

The Olympic silver medalist also noted that at the Diamond League Meeting in Doha, his body was about 85 per cent and fired warning shots at his opponents.

“At the Diamond League Meeting in Doha, my body was about 85 per cent because that was my first race after nine months, since Budapest. So, it was about gaining confidence and now, I’m ready to go. The confidence is coming back,” he added.

(05/30/2024) Views: 236 ⚡AMP
by Abigael Wuafula
Walter Childs Memorial Race of Champions Marathon

Walter Childs Memorial Race of Champions Marathon

America's 10th Oldest Marathon and the 19th Oldest Marathon in the World, this marathon provides runners with a challenging and rural course....


Kibor and Melaku set to clash at the Stockholm Marathon

Two-time La Rochelle Marathon champion Marion Kibor will go head-to-head with Stockholm Marathon defending champion Sifan Melaku this Saturday (June 1) in a thrilling showdown in Sweden's capital.

Melaku claimed the title last year after clocking 2:30:44 in a race where she led an Ethiopian podium sweep. Compatriots Amente Sorome (2:33:31) and Yenenesh Dinkesa (2:35:44) placed second and third 

Kibor boasts a personal best (PB) of 2:22:35 set during last year’s Haspa Marathon, where she placed fifth.

The 30-year-old first seized the La Rochelle title in 2019 with a time of 2:29:51 and reclaimed it in 2022 with an impressive 2:25:15.

Her accolades also include a bronze in the Paris Half Marathon (1:06:46) and a silver at the 2022 Geneva Marathon (2:28:30).

Joining Kibor is Flomena Chepkiach, the Tunis Marathon champion, Lina Jepkemoi, the Linz Marathon silver medalist and Sarah Kiptoo, the 2014 Cleveland Marathon champion. 

Melaku will be flanked by her formidable Ethiopian teammates, last year’s runner-up Sorome and 2019 Leiden Marathon champion Zenebu Bihonegn.

In the men’s race, Fredrick Kibii, the 2023 Hannover Marathon bronze medalist, will lead the Kenyan charge. Kibii has a PB of 2:08:09 set in Hannover.

He will be supported by Robert Ngeno, Buenos Aires Marathon bronze medalist, who placed fourth at last year's Stockholm Marathon with a time of 2:13:52.

Also in the mix is Bernard Kipkorir, the 2020 Houston Half Marathon silver medalist. He has a PB of 2:07:18 from the 2021 Valencia Marathon where he finished in position 15.

Kipkorir has an impressive record in the half marathon including a title in the 2019 Istanbul Half Marathon (59:56) as well as silver medals during the 2019 Valencia (59:07) and Copenhagen (59:16) Half Marathons.

Rounding out the Kenyan squad are Kennedy Kipyeko, the La Rochelle Marathon champion with a PB of 2:10:49 and Abednego Cheruiyot, the 2022 Azpeitia Half Marathon bronze medalist.

Morocco’s Mohamed El Talhaoui will pose a significant challenge for the Kenyans. El Talhaoui, who has a PB of 2:08:03 from the Seville Marathon, is expected to be a strong contender.

(05/28/2024) Views: 278 ⚡AMP
by Teddy Mulei
ADIDAS Stockholm Marathon

ADIDAS Stockholm Marathon

ASICS Stockholm Marathon is an exciting race in a beautiful city with runners from all over the world. This is one of the major sporting events in Sweden with hundreds of thousands of spectators along the route cheering the participants. The race takes you through Stockholm, one of the world’s most beautiful capitals. Built on 14 islands around one of...


Kosgei believes she can go one step further and win title in Paris

Tokyo 2020 Olympics women's marathon silver medalist Brigid Kosgei believes she can go one step further and nail the title in Paris this year. 

In an exclusive interview on Wednesday Kosgei said she is ready to annihilate the rich field of competitors in the cut-throat 42km race on her way to the winner's dais. 

The two-time world champion constitutes the starry eight-member Team Kenya marathon delegation for the Paris 2024 Olympic Games unveiled by Athletics Kenya last week. 

"I'm happy to be part of the team. The biggest dream of any athlete is to don the national colours and I'll do everything within my power to make the country proud," Kosgei remarked.

 "It's one great opportunity I cannot take for granted. Several brilliant Kenyan athletes deserved to be on board but were left out. My goal is to steer the nation to victory," she added. 

Kosgei will be gunning for the women's accolade alongside compatriots Peres Jepchirchir and Hellen Obiri. Sharon Lokedi is the reserve in the squad. 

"We have a strong team of marathoners and I'm certain we can achieve something positive results if we put our heads together," Kosgei stated. 

Her performance at the London Marathon on April 21 was, however, disappointing after she clocked two hours, 19 minutes, and two seconds to fizzle out to a disappointing fifth. 

She will, nevertheless, find comfort in her masterclass act on March 17, 2024, where she stormed to the Lisbon Half Marathon title.

Kosgei is well aware she has a lot to pan out in Paris after her inclusion in the starting lineup ahead of Lokedi ruffled some feathers, with a section of fans arguing that she ought to have been the reserve runner judging by their recent performances. 

Born on February 20, 1994, in Elgeyo-Marakwet County, Kosgei has demonstrated her gumption as a course diva since her inauguration, having bagged five World Marathon Majors. 

She gleamed to the Chicago Marathon title in 2018; and took the  2019 London Marathon gold medal, becoming the youngest woman to win the event. The feat saw her record the third-best time after Paula Radcliffe in 2005 ( 2:17:42) and Mary Keitany in 2017 ( 2:17:01).

She went on to replicate her conquering exploits at the 2019 Chicago Marathon. Her credentials were boosted further by a first-place finish at the 2020.

London Marathon and another gold medal at the  2021 Tokyo  Marathon. 

This will be her second appearance at the Olympics after wrapping up second behind Jepchirchir at the Tokyo 2020 Olympic Games and ahead of compatriots Cheruiyot and Ruth Chepng'etich.

(05/09/2024) Views: 339 ⚡AMP
by Tony Mballa
Paris 2024 Olympic Games

Paris 2024 Olympic Games

For this historic event, the City of Light is thinking big! Visitors will be able to watch events at top sporting venues in Paris and the Paris region, as well as at emblematic monuments in the capital visited by several millions of tourists each year. The promise of exceptional moments to experience in an exceptional setting! A great way to...


How to Watch the 2024 Boston Marathon

The world’s oldest annual marathon is back for its 128th edition.

On Monday, April 15, the World Marathon Majors will return stateside to the 2024 Boston Marathon. In its 128th year, the world’s oldest annual marathon features must-see storylines, including the return of defending women’s champion Hellen Obiri and two-time men’s winner Evans Chebet.

The point-to-point race is scheduled to begin in Hopkinton, Massachusetts, and ends in the Back Bay neighborhood of Boston. The weather forecast for Patriots’ Day is showing slightly warmer temperatures than average in the city. The conditions could make race day more challenging on a course famous for its hills (we ranked Boston as the second-toughest of the six World Marathon Majors).

Here’s everything you need to know about this year’s race. 

How to watch the 2024 Boston Marathon

ESPN2 will broadcast the Boston Marathon from 8:30 a.m. ET to 12:30 p.m. ET. You can also live stream the race with an ESPN+ subscription, which costs $10.99 a month. 

For those tuning in from Boston, live coverage will be provided by WCVB beginning at 4:00 a.m. ET and lasting throughout the day.

Boston Marathon start times (ET)

Men’s wheelchair division—9:02 a.m.

Women’s wheelchair division—9:05 a.m.

Men’s elite race—9:37 a.m.

Women’s elite race—9:47 a.m.

Para athletics division—9:50 a.m.

First wave—10 a.m.

Second wave—10:25 a.m.

Third wave—10:50 a.m.

Fourth wave—11:15 a.m.

Race preview

This year’s elite race comes with added high stakes for many international athletes. Countries that don’t host Olympic Trials for the marathon are currently in the national team selection process. A standout performance in Boston could be a game-changer for athletes looking to represent their country in Paris this summer. 

Women’s race

On the women’s side, Boston podium contenders Hellen Obiri and Sharon Lokedi were included in the shortlist of marathoners under national team consideration by Athletics Kenya. 

Obiri, 34, is set to return to Boston after a stellar 2023 campaign. Last year, the On Athletics Club runner won the Boston Marathon and the New York City Marathon. A former track standout with two world championship titles, Obiri aims to continue her winning streak on Monday. 

Lokedi, 30, is looking to top the podium at a key moment in her career. The University of Kansas graduate is set to run her first 26.2 since finishing third at the New York City Marathon last fall—a race she won in her marathon debut two years ago. 

Kenya will also be represented by 2022 World Championship silver medalist Judith Korir and two-time Boston Marathon champion Edna Kiplagat, among other standouts. 

The Ethiopian contingent should be strong as well. Ababel Yeshaneh finished second at Boston in 2022 and fourth in 2023. Plus, 2:17 marathoner Tadu Teshome will be one to watch in her Boston debut. 

In the weeks after the U.S. Olympic Marathon Trials in February, more Americans were added to the field. Sara Hall, 40, enters the race after finishing fifth in a new American masters record (2:26:06) at the Trials in Orlando, Florida. 2015 Boston champion Caroline Rotich, 39, joins the field after placing sixth at the Trials. Jenny Simpson, 37, also entered after dropping out in her marathon debut in Orlando. And keep an eye out for 2018 Boston Marathon champion Des Linden, 40, and Emma Bates, 31, who finished fifth in Boston last year. 

Men’s race

Evans Chebet is looking for a hat trick. Last year, the Kenyan became the first athlete to repeat as men’s champion since Robert Kipkoech Cheruiyot won three in a row between 2006 and 2008. In the process, the 35-year-old took down two-time Olympic champion Eliud Kipchoge in Boston. 

His biggest challenger will likely be Sisay Lemma of Ethiopia, who is returning after a breakthrough season in 2023. In December, Lemma, 33, won the Valencia Marathon in 2:01:48, making him the fourth-fastest marathoner in history. Lemma also won the Runkara International Half Marathon in 1:01:09, a new personal best. 

Gabriel Geay, last year’s Boston runner-up, is returning to the field on Monday. The 27-year-old from Tanzania is coming off a fifth-place finish at the Valencia Marathon. 

Other runners to watch include 2023 New York City runner-up Albert Korir; Shura Kitata, who placed third in New York last year; and Zouhair Talbi, who finished fifth in Boston last year. 

The American men’s field also grew after the Olympic Trials with the addition of Elkanah Kibet and Sam Chelanga. Kibet finished fourth in Orlando in a 2:10:02 personal best, and after dropping out after mile 18 of the Trials, Chelanga will aim for redemption in Boston. They join 50K world record-holder CJ Albertson and the BAA’s Matt McDonald in the elite race. 

(04/14/2024) Views: 288 ⚡AMP
by Runner’s World

Marathon debutante Fikir leads Ethiopian double in Paris

Mestawut Fikir excelled on her debut at the distance by winning the Schneider Electric Paris Marathon in 2:20:45, while compatriot Mulugeta Uma made it an Ethiopian double by taking the men’s title in 2:05:33 at the World Athletics Elite Label road race on Sunday (7).

In a close finish, Fikir won by three seconds from fellow Ethiopian Enatnesh Tirusew, who was also making her marathon debut. Kenya’s Vivian Cheruiyot, the 2016 Olympic 5000m champion and four-time world champion on the track, was third in 2:21:46 in what was the 40-year-old’s first marathon in five years.

Uma won the men’s race by 15 seconds from Kenya’s Titus Kipruto. Elisha Rotich, the course record-holder and 2021 winner, was third this time in 2:06:54.

A pack of about 10 women ran together during the early stages, with Ethiopia’s Rahma Tusa leading them through 10km in 33:23. That pack had reduced to six women by the time they reached half way in 1:10:11, with Tusa still leading from Tirusew and Fikir while Cheruiyot bided her time at the back of the pack.

By 30km, Cheruiyot had fallen about 20 seconds behind the leaders with Tusa still pushing the pace out in front. But the long-time leader started to fade a few kilometers later as Fikir and Tirusew made a break.

The Ethiopian duo continued to run side by side through the closing kilometers while Cheruiyot rallied back and made her way up into third place. In the final push, Fikir broke away from her compatriot to win in 2;20:45, while Tirusew claimed second place in 2:20:48. Cheruiyot crossed the line 58 seconds later.

The men’s race played out in similar fashion, the large lead pack going through 10km in 29:08 and half way in 1:02:09, at which point they were on track to challenge Rotich’s course record of 2:04:21.

The pack became strung out over the course of the next 10 kilometers with Kipruto leading them through 30km in 1:28:27, closing followed by Uma and his fellow Ethiopians Deso Gelmisa and Dejane Megersa.

Kipruto continued to lead through 35km, at which point he had just three others for company: Gelmisa, Uma and Kenya’s Bethwell Kipkemboi. Uma then started to pick up the pace and overtook Kipruto with just a few kilometers to go. Further back, Rotich was making his way through the field.

Uma continued to extend his lead over Kipruto in the closing stages and he went on to win in a PB of 2:05:33, finishing 15 seconds ahead of Kipruto. Rotich passed a fading Kipkemboi to take third in 2:06:54.

(04/08/2024) Views: 253 ⚡AMP
by World Athletics
Schneider Electric Paris Marathon

Schneider Electric Paris Marathon

The Schneider Electric Marathon de Paris offers a unique opportunity to make the city yours by participating in one of the most prestigious races over the legendary 42.195 km distance. The Schneider Electric Marathon de Paris is now one of the biggest marathons in the world, as much for the size of its field as the performances of its runners....


Rotich spearheads Kenyan quest at Paris Marathon on Sunday

Kenyan marathoners face a stern test at the Paris Marathon on Sunday as Elisha Rotich spearheads the country's charge.

Rotich, who won the event in 2021 and is currently the course record holder with a time of 2:04:21, returns to the event after a two-year absence.

Rotich won the 2016 Cannes Marathon in France; the 2017 Chuncheon Marathon in South Korea and the 2018 Eindhoven Marathon.

Hillary Kipsambu, who finished third and sixth in the French Capital in 2021 and 2022, will be aiming to go one place better this time round.

Kipsambu, who won the Kosice Marathon in Slovakia in 2019 in 2:09:33,  will fancy his chance of going all the way. 

The 2023 Frankfurt Marathon champion Brimin Kipkorir is also in the mix for the title.

The Kenyan trio will be up against a formidable contingent from Ethiopia including the defending champion Gisealew Ayana.

The Ethiopian will be seeking to become the third person to defend the crown after Britain’s Steve Brace (1989 and 1990) and Kenya’s Paul Lonyangata (2017 and 2018).

Ayalew will have Mekuant Ayenew and Bazezew Asmare – all with PBs under 2:05:00 for the company in what is expected to be a competitive race

Japan’s Yuki Kawauchi will aim to challenge the African dominance while France’s Freddy Guimard will hope to impress on home turf. In the women's category, Vivian Cheruiyot lines up as a contender. Her last win was the 2018 London Marathon, where she clocked 2:18:31.

The 2016 Olympic 5000m champion will bounce back to marathon running at the age of 39 as her last marathon dates back to 2019.

Cheruiyot will have her work cut out against a strong Ethiopian field. Buzunesh Getachew, winner in Frankfurt last October, will lead the Ethiopian team and will be joined by Rahma Tusa, Etagena Woldu, Hailu Haven and Gelete Burka, winner of the 2019 Paris Marathon. More than 54,000 runners are set to take part in the event.

Following tradition, participants will set off from the Champs-Élysées to cover the gruelling distance of 26.2 miles, passing through some of the most beautiful Parisian spots.

The route will include the Place de la Concorde, the Opéra Garnier, the Louvre, Notre-Dame de Paris, the Musée d’Orsay, the Eiffel Tower, the Grand Palais and the Hippodrome d’Auteuil to name a few.

(04/06/2024) Views: 275 ⚡AMP
by William Njuguna
Schneider Electric Paris Marathon

Schneider Electric Paris Marathon

The Schneider Electric Marathon de Paris offers a unique opportunity to make the city yours by participating in one of the most prestigious races over the legendary 42.195 km distance. The Schneider Electric Marathon de Paris is now one of the biggest marathons in the world, as much for the size of its field as the performances of its runners....


Defending champ Gisealew Ayana and Vivian Cheruiyot lead fields for Paris Marathon

More than 54,000 runners are set to gather at the starting line of the 47th Schneider Electric Marathon de Paris this Sunday (April 7).

Following tradition, participants will set off from the Champs-Élysées to cover the gruelling distance of 26.2 miles, passing through some of the most beautiful Parisian spots.

The route will include the Place de la Concorde, the Opéra Garnier, the Louvre, Notre-Dame de Paris, the Musée d’Orsay, the Eiffel Tower, the Grand Palais and the Hippodrome d’Auteuil to name a few.

The marathon has attracted a strong field of elite athletes who will be aiming to clinch the title and walk away with the prize money, which stood at €50,000 last year.

Gisealew Ayana, a 21-year-old Ethiopian who secured victory last year, will lead the men’s race as he will aim for a double that only Britain’s Steve Brace (1989 and 1990) and Kenya’s Paul Lonyangata (2017 and 2018) have achieved.

Ayana will face tough competition as he goes up against two previous Paris winners, 2022 champion Deso Gelmisa and Elisha Rotich, winner of the 2021 Pairs Marathon and event record holder (2:04:21). Rotich, 33, will return to the marathon after a two-year absence.

A strong contingent of Kenyan and Ethiopian runners will join the trio of recent winners in leading the field including Hilary Kipsambu (2021 bronze medallist), Brimin Kipkorir (2023 Frankfurt Marathon winner), Mekuant Ayenew and Bazezew Asmare – all with PBs under 2:05:00.

Japan’s Yuki Kawauchi will aim to challenge the African dominance while France’s Freddy Guimard will hope to impress on home turf.

In a change from previous years, the elite women will start on the same line as the men rather than having a separate start. The adjustment provides the women with an earlier start time, aimed at allowing them to take advantage of favourable conditions to achieve faster times.

Kenya’s Vivian Cheruiyot lines up as a favourite. Her last win was the 2018 London Marathon where she clocked 2:18:31.

The 2016 Olympic 5000m champion will bounce back to marathon running at the age of 39 as her last marathon dates back to 2019.

Cheruiyot will have her work cut out against her rivals as there is a strong Ethiopian field. Buzunesh Getachew, winner in Frankfurt last October, will lead the Ethiopian team as she will be joined by Rahma Tusa, Etagena Woldu, Hailu Haven and Gelete Burka, winner of the 2019 Paris Marathon.

There is more than just the marathon on offer this weekend as ASICS, partner of the Schneider Electric Marathon de Paris, is hosting a three-day Festival of Running event.

The unique festival will feature elite 5km and 10km speed races on Friday evening, with Eilish McColgan being one of the athletes set to run. A pre-marathon shake-out run is scheduled for Saturday.

(04/04/2024) Views: 262 ⚡AMP
by Jasmine Collett
Schneider Electric Paris Marathon

Schneider Electric Paris Marathon

The Schneider Electric Marathon de Paris offers a unique opportunity to make the city yours by participating in one of the most prestigious races over the legendary 42.195 km distance. The Schneider Electric Marathon de Paris is now one of the biggest marathons in the world, as much for the size of its field as the performances of its runners....


Brigid Kosgei sets lofty ambitions at Lisbon Half Marathon as big bonus awaits

Kenya’s Brigid Kosgei is keen to make history at the Lisbon Half Marathon on Sunday as she seeks to use the race to tune up for next month’s London Marathon.

Kenya’s Brigid Kosgei is keen to break her half marathon personal best during the Lisbon Half Marathon on Sunday.

The former marathon world record holder is using the Lisbon Half Marathon to gauge her level of preparedness for the London Marathon set to take place on April 21 and she feels she can lower her half marathon personal best of 1:04:49.

"I'm really happy to be here again. I wanted to run this race because I want to test my speed for London Marathon in April,” Kosgei said on Friday.

“I come here to see how my body respond. I'm feeling good, I'm happy, did a good preparation. The course is very fast and I hope to have a good race on Sunday. If the weather is good, I will try to break my personal best in half marathon.”

The 30-year-old is no stranger to the Portuguese capital having won the 2016 Lisbon Marathon but she will come up against a stellar field on Sunday, in want has been termed the fastest half marathon in the world.

Seeking to upstage her is compatriot Vivian Cheruiyot, the 2018 London Marathon champion, whose last race was the Valencia Marathon in 2019 when she finished fourth.

There are also Kenyans Betty Chepkemoi, Pauline Esikom and Vivian Melly, Ethiopia’s Bosena Mulatie, fourth at the 2023 Istanbul Half Marathon and Senayet Getachew, the 2023 Junior World Cross-Country champion, who will be keen to upstage her.

The men’s field has attracted 10 athletes with the best marks under one hour. Abraham Kiptum will be returning and he is the biggest highlight, with a personal best of 59.09.

He will face a stern test from Ethiopians Solomon Berihu (59.17) and Dinkalem Ayele (59.30), but also compatriots Brian Kwemoi and Bravin Kipkogei Kiptoo (both with 59.37).

American Leonard Korir, third in the last month's US Olympic Marathon Trials, will also be in the race.

Korir achieved the needed spot in the podium, but not the time to guarantee the place in Paris. That's why he chose Lisbon to try to run a fast time, and maybe break the American record (59:43).

"I heard so many good things about the race, I heard that it's super fast. There were some guys that run fast here, like Jacob Kiplimo. I wanted to run something faster, and I told myself 'let me try to go to Lisbon',” said Korir.

“I heard the organisation is very good, the course is very nice. I just want to see if I can run a quick time, to see how my body feels before running a marathon in the near future,” added the 37-year-old American.

Lisbon Half Marathon oragnisers have set aside a €150,000 (Ksh22,044,775) bonus for new world records with the times to beat being 57:31 set by Ugandan Jacob Kiplimo, at this same race in 2021, and 1:02:54 by Ethiopian Letesenbet Gidey in Valencia.

(03/16/2024) Views: 311 ⚡AMP
by Joel Omotto


EDP Lisbon Half Marathonis an annual internationalhalf marathoncompetition which is contested every March inLisbon,Portugal. It carries World Athletics Gold Label Road Racestatus. The men's course record of 57:31 was set byJacob Kiplimoin 2021, which was the world record at the time. Kenyanrunners have been very successful in the competition, accounting for over half of the total winners, withTegla Loroupetaking the...


Rotterdam Marathon to honor Kelvin Kiptum who was set to be star attraction at this year’s race

Organizers of the Rotterdam Marathon have planned a special tribute for Kelvin Kiptum who was eyeing history in the Dutch city in April before his tragic death.

Rotterdam Marathon plans to have a special tribute for world record holder Kelvin Kiptum who died alongside his coach Gervais Hakizimana following a road accident on Sunday.

Kiptum had been preparing for the Rotterdam Marathon on April 14 where he had declared his intentions to become the first man to break the two-hour barrier in an official marathon.

Following his death, the race has now been robed of its star attraction but organizers plan to honor him during the event.

Organizers have announced that all the over 50,000 runners who have signed up for the race will wear a special ribbon in memory of Kiptum on race day.

The NN-organized event had expressed its excitement when Kiptum agreed to grace this year’s race in what was going to be his first race before he heads to the Paris 2024 Olympics.

“Continuing the rich history of records is another aim: national and European records were broken in recent editions but Rotterdam is also the fourth city worldwide when it comes to marathon world records,” Rotterdam marathon said on its website in November.

“Attracting the ambitions of world record holder for the 2024 edition is also part of that plan. Kiptum knows the NN Marathon Rotterdam. Back in 2019 he made his first appearance here as a pacer! He was keen on returning but Covid showed up.

“He should have started in April 2022 but some small injuries kept him away from his marathon debut. In the past 10 months, he wrote history but he did not forget he wanted to return to Rotterdam.”

Kiptum had been working towards lowering his own world record of 2:00:35, set in Chicago last October in the Dutch city, and also possibly complete an official marathon under two hours before death struck.

“He had told me that he was feeling his body was in good shape and ready to run 1:59 or 1:58,” his father Samson Cheruiyot said on Monday while recounting his last conversation with his son.

(02/15/2024) Views: 288 ⚡AMP
by Joel Omotto
NN Rotterdam Marathon

NN Rotterdam Marathon

The marathon has been the biggest one-day sporting event in the Netherlands for many years in a row with over 35000 athletes professionals inclusive. The world's top athletes will at the start on the bustling coolsingel, alongside thousands of other runners who will also triumph,each in their own way.The marathon weekend is a wonderful blend of top sport and festival. ...


Striking similarities between Kelvin Kiptum and Samuel Wanjiru who both died in tragic fashion

Pulse Sports explains how the careers of marathon sensations Kelvin Kiptum and Samuel Wanjiru followed the same path before they met their death in tragic fashion.

The world is still coming to terms with the untimely death of world marathon record holder Kelvin Kiptum, who passed away alongside his coach, following a road accident on Sunday.

Kiptum and his Rwandan coach Gervais Hakizimana had big plans for the year that included an attempt at running a sub-two at the Rotterdam Marathon as well as winning Olympics gold but that is now water under the bridge.

The athlete’s death has robbed not just Kenya but the world an incredible talent who was set to dominate the marathon, bringing back memories of the late Samuel Wanjiru, who passed away similarly in tragic fashion in May 2011.

The two men’s careers and the manner in which they died have very striking similarities which will leave many surprised.

Died in tragic fashion

While Kiptum lost control of his car before hitting a tree, along the Elgeyo Marakwet-Ravine road, killing him on the spot, Wanjiru died following a mysterious fall off a balcony at his house in Nyahururu on May 15, 2021.

Just like Kiptum, the incident happened at night and his death remains a mystery that is yet to be unraveled to date.

Both died at 24

What is more heartbreaking is that the two runners died aged just 24 when they were just getting started.

Wanjiru had won the Chicago Marathon in 2009 and 2010 as well as the London Marathon (2009).

He was also the reigning Olympic marathon champion after winning gold in Beijing 2008 in an Olympic record time of 2:06:32.

For Kiptum, he held three of the six fastest times by the time he died, having broken the world marathon record in Chicago last year, clocking 2:00:35.

That came after an incredible win in London last April where he timed 2:01:25, coming close to the world record. Kiptum had run the fastest debut marathon in history when he won in Valencia in December 2022 in a time of 2:01:53.

Careers just taking off

Following their heroics in a short period of time, the two had the world at their feet by the time they died.

Wanjiru had been seen as the next big thing in marathon and was tipped to break the world record as well as retaining his Olympics gold in London the following year but he did not live to do it.

Kiptum was similarly tipped to be the man to take the mantle from legendary Eliud Kipchoge, especially after his astonishing run in London.

He was also seen as the man who would make history by running an official marathon under two hours and considered favourite to win Olympics gold in Paris, France this year.

Course records in London

In April 2009, Wanjiru won the London Marathon in a time of 2:05:10, a new personal record and also a new course record. That achievement saw him state that he was going to break Haile Gebrselassie's world record in the near future.

Fourteen years later in the English capital, Kiptum did the unthinkable, winning decisively with the second-fastest mark in history at 2:01:25, a course record which was only 16 seconds outside Kipchoge’s world record.

He would break the world record six months later in Chicago.

Sub-two-hour ambitions

Back in February 2008, Wanjiru declared he would become the first man to run a marathon under two hours.

"In five years' time, I feel capable of clocking a sub two hour-time for the marathon,” Wanjiru said at the Granollers Half Marathon which he won.

Meanwhile, since last year, the world has been waiting for Kiptum to run an official marathon under two hours.

He had already expressed his intentions of doing it at the Rotterdam Marathon in April.

“He had told me that he was feeling his body was in good shape and ready to run 1:59 or 1:58,” his heartbroken father Samson Cheruiyot told Citizen TV on Monday while recounting his last conversation with his son.

Last race in Chicago

The other striking similarity between Wanjiru and Kiptum is that Chicago Marathon was their last race before they died.

Wanjiru went to Chicago in October 2010 bidding to retain his title but a stomach problem had affected his preparations and his camp were just hoping for a podium finish.

He, however, surprised them when he defended his crown in a time of 2:06:24.

For Kiptum, Chicago was his third race in under a year and while he had set incredible times, not many expected a world record.

He delivered in style, clocking 2:00:35, to become the first man to break the 2:01 barrier, igniting hope that a sub-two-hour race was on the cards before death struck.

(02/14/2024) Views: 320 ⚡AMP
by Joel Omotto

The mysterious death of Kenya's marathon world-record holder: Kelvin Kiptum's father calls for a police probe as he reveals four strangers came 'looking' for his son, 24, days before fatal car crash

Kiptum's death is thought to be an accident but his father (pictured with Kelvin wife and children) suspects foul play

He urged authorities to investigate circumstances surrounding his son's death 

The shocking death of Kenyan marathon world record holder Kelvin Kiptum this weekend has left his family wracked with grief - and suspicious that their superstar was killed in circumstances tainted by foul play. 

Kiptum, 24, died in a brutal car accident, which also killed his Rwandan coach Gervais Hakizimana, in the heart of the high-altitude region of Kaptagat in Western Kenya, long renowned as a training base for the best distance runners the world over.

His death prompted an outpouring of grief and heartfelt tributes from family, friends, fellow competitors and sporting greats, including the likes of Sir Mo Farah, who spoke of his 'amazing, special talent' and said the world record holder had been robbed of 'an incredible career'.

The fatal smash was quickly chalked up as an accident by the authorities, who said the dad-of-two had lost control of his car and veered off the road, hitting a tree.  

But now Kiptum's father has called for an investigationinto the circumstances surrounding his son's death, claiming a group of unidentified men had come looking for the athlete not long before the horror car crash.

Speaking to Kenya's Citizen TV, Kiptum's father Samson Cheruiyot said four men descended on his house unannounced one day and said they were looking for the runner.

'There are people who came home who were looking for Kiptum but they refused to identify themselves,' Cheruiyot said.

'I asked them to provide identification, but they opted to leave. It was a group of four people.'

The suspicious father said the men refused to say why they were looking for his son, and left when they realised Cheruiyot would not provide any details until they revealed their identities. 

He is now pushing the authorities to investigate his son's death, believing the two incidents may have been linked - though he has given no evidence to explain why the men may have been looking for his son. 

Horrendous images showed the extent of the damage to Kiptum's car following the collision with a tree. 

The front of the blue Toyota Premio was completely crumpled and the windscreen smashed in, while the roof had been torn in two, such was the force of the impact. 

According to Kenneth Kimaiyo - one of the first responders at the crash site - via Nation, Kiptum's body was found under the vehicle with the runner already dead.

Coach Hakizimana had managed to climb free of the wreckage and had crawled to the top of a nearby mound in an attempt to attract attention, but he later died of his injuries. 

The car has now been towed to a police station for further investigation while the bodies of Kiptum and Hakizimana undergo post-mortem examinations.  

However, a third passenger named Sharon Chepkurui Kosgei, somehow survived the incident with relatively minor injuries. The 24-year-old, who works in Civil Aviation Management according to LinkedIn, was taken to nearby Moi Teaching and Referral Hospital in Eldoret for treatment, and according to Kenyan press has now been discharged.

But it is unknown why she was in the car with the athlete and his coach, and she is yet to issue a statement to the press about the incident. 

Kiptum's wife, Asenath Cheruiyot, said her husband had planned to take her to Rotterdam in April, where he hoped to become the first man to run a marathon in less than two hours under standard race conditions. 

She added that Kiptum was also financing her business ventures, and was in the process of renovating the family home. 

'At times I would tell him he's working out too much,' she said. 'He loved his children so much, I don't know what I would tell them.'

Revealing the pair's last phonecall prior to the crash on Sunday just hours before his death, Asenath said Kiptum had promised to buy their children new watches after he had to cancel a planned family day out.

Having gone to bed, she was later awoken around 11pm by her mother-in-law frantically knocking on the door and was informed of her husband's death. 

'He hoped to run in sub-two hours. He was working hard and sometimes I told him he trained too much and when the time comes he will be too tired,' she said.

'But he would say 'no, it's fine' and that he is supposed to go 10 laps. I used to tell him to rest on Sundays, but he would refuse.

'We had planned to go with him to Rotterdam in April - and now it is not possible,' Asenath told African outlet Nation. 

While the world awaits to see more details of Kiptum's death unravel, tributes continue to pour in for the fallen athlete.

(02/13/2024) Views: 802 ⚡AMP
by David Averre (Daily Mail)
Kelvin was on course to be the best distance runner ever. His career was cut short because of this freak event. He will be missed. R.I.P. 2/14 4:28 pm


Panuel Mkungo and Beatrice Cheptoo shine as Kenyans dominate at Istanbul Marathon

Panuel Mkungo and Beatrice Cheptoo are the winners of the 2023 edition of the Istanbul Marathon.

Little-known Panuel Mkungo and Beatrice Cheptoo put up a good fight to clinch top honors at the 2023 Istanbul Marathon.

Mkungo clocked 2:10:35 to win the race ahead of Bernard Cheruiyot and James Kiplagat who finished second and third in respective times of 2:12:41 and 2:12:44.

As the race started, Mkungo was not in contention for the title in the first 20km as he settled in the middle of the leading pack. The leading pack passed the 5km mark in 15:05 with Mkungo and his compatriots looking comfortable.

The athletes then passed the 10km mark in 30:06 in course course-record pace. They then passed the half km mark in 1:04:43, still looking very comfortable to go for the course record.

Mkungo then started opening a gap between him and the Kenyan duo of Cheruiyot and Kiplagat and he was looking very comfortable at the 30km mark but kept looking back. His closest challenger was who was trying hard to close the gap.

Mkungo kept in the fuel, passing the 35km mark in 1:04:43 still looking over his shoulder to watch his opponents. At the home straight, nothing could stop the Kenyan as he sprinted to the finish line and led a clean Kenyan sweep.

The women’s race was also dominated by Kenyans as Beatrice Cheptoo took top honors in the race, clocking 2:27:09 to cross the finish line after a hard-fought win.

The Kenyan duo of Veronica Maina and Valentina Mateiko finished second and third in respective times of 2:27:24 and 2:32:15.

(11/07/2023) Views: 333 ⚡AMP
by Abigael Wuafula
N Kolay Istanbul Marathon

N Kolay Istanbul Marathon

At the beginning, the main intention was simply to organise a marathon event. Being a unique city in terms of history and geography, Istanbul deserved a unique marathon. Despite the financial and logistical problems, an initial project was set up for the Eurasia Marathon. In 1978, the officials were informed that a group of German tourists would visit Istanbul the...


Ayana and Ebenyo win in Delhi

Ethiopia’s 2016 Olympic champion Almaz Ayana and Kenya’s world 10,000m and half marathon silver medallist Daniel Ebenyo took top honours at the Vedanta Delhi Half Marathon on Sunday (15), winning the World Athletics Gold Label road race in 1:07:58 and 59:27 respectively.

Through the early stages, Ayana ran alongside fellow Ethiopians Aberash MInsewo and Dessie Anchinalu as well as Kenya’s Viola Chepngeno and Uganda’s Chesang, covering the first 5km in 15:45. Vivian Cheruiyot – who also claimed an Olympic gold medal in Rio, hers over 5000m – was slightly behind the lead pack.

Ayana maintained her 16-minute pace for each of the following five-kilometre intervals. She slowed down in the closing stages, but was a comfortable distance ahead of Chesang. Ayana crossed the finish line in 1:07:58, recording her second win in New Delhi following her 1:07:12 triumph in 2017.

Chesang finished 28 seconds later for second place while Chepngeno completed the podium in 1:09:09.

In the men’s race, Ebenyo and compatriot Chales Matata ran with several of their fellow Kenyans, as well as Ethiopia’s Addisu Gobena. The pack stayed together until 13km when Ebenyo and Matata made a break.

They ran together for another five kilometres, but Ebenyo managed to open up a significant lead in the final few kilometres to win in 59:27. Matata clocked 1:00:05 for second place, while Gobena placed third in 1:00:51.

(10/15/2023) Views: 724 ⚡AMP
Vedanta Delhi Half Marathon

Vedanta Delhi Half Marathon

The Airtel Delhi Half Marathon is a haven for runners, creating an experience, that our citizens had never envisaged. The streets of Delhi converted to a world-class running track. Clean, sanitized road for 21.09 kms, exhaustive medical support system on the route, timing chip for runners, qualified personnel to ensure smooth conduct of the event across departments. The race...


Sawe targets Valencia Half Marathon after Riga dominance

Fresh from leading Kenyans to a clean sweep of the podium in the 21km race at the World Athletics Road Running Championships in Riga, Latvia, Sebastian Sawe has shifted his focus to the 2023 Valencia Half Marathon.

Sawe, who finished sixth at last year's edition of the Valencia race in 59:06, is hoping to improve on both time and position when the race goes down on October 22.

Nandi-based Sawe, who is the national cross country champion, said he wants to replicate his Riga form in Valencia.

"The experience in Riga was good. I want to try my best and improve on my time and position from last year,” said the reigning Berlin Half Marathon champion.

In Latvia, Sawe clocked 59:10 to edge Daniel Simiu to second in 59:14 as Samuel Mailu completed a Kenyan podium sweep in one hour. This was the third time a team swept the podium after 1995 and 1997.

In 1995, Moses Tanui, Paul Yego, and Charles Tangus swept the podium in France after clocking 61:45, 61:46, and 61:50 respectively. In 1997, Shem Kororia (59:56) led Tanui (59:58) and Kenneth Cheruiyot (60:00) to another sweep.

Meanwhile, Sawe said he also has an eye on next year's Olympic Games, where he will seek a ticket for the 10,000m.

“I will be targeting the 10,000m since I am not ripe for marathons. I only run in half marathons and 10km,” said the Seville Half Marathon champion.

(10/05/2023) Views: 398 ⚡AMP
by Keeley Milne
Valencia Half Marathon

Valencia Half Marathon

The Trinidad Alfonso Valencia Half Marathon has become one of the top running events in the world. Valencia is one of the fastest half marathon in the world. The race, organized by SD Correcaminos Athletics Club, celebrated its silver anniversary in style with record participation, record crowd numbers, Silver label IAAF accreditation and an atmosphere that you will not find...


Reynold Cheruiyot eyeing more glory at Prefontaine Classic after estelar ML performance in Brussels

World Under-20 1,500m champion Reynold Cheruiyot is not resting on his laurels as he eyes more success at the final Diamond League Meeting, Prefontaine Classic, scheduled for September 16 and 17.

Cheruiyot was in action during Friday night’s Diamond League Meeting in Brussels, Belgium and he managed to finish second in the men’s 2,000m.

The 19-year-old clocked a Personal Best and national record time of 4:48.14 as Norway’s Jakob Ingebrigtsen broke the world record, clocking 4:43.13 to cross the line.

After his victory in Brussels, Cheruiyot wants to extend the hot streak to his final race of the season in Eugene, USA.

In a post-race interview, he said: “It was a tough race and I tried to follow the best. The race was not ideal for me but I was still able to follow and to run a personal record."

"The stadium was very good, the crowd was loud so that really helped. I only have one race left, the final in Eugene. I'm already looking forward to it and hope to run close to this time again.”

The youngster has had an amazing season thus far, making his debut in the senior category at the World Championships in Budapest, Hungary where he reached the final of the event.

He has also competed with the seniors in a couple of races including the Kip Keino Classic where he won and the USATF Los Angeles Grand Prix where he finished second behind Timothy Cheruiyot.

(09/09/2023) Views: 507 ⚡AMP
by Abigael Wuafula
Prefontaine Classic

Prefontaine Classic

The Pre Classic, part of the Diamond League series of international meets featuring Olympic-level athletes, is scheduled to be held at the new Hayward Field in Eugene. The Prefontaine Classicis the longest-running outdoor invitational track & field meet in America and is part of the elite Wanda Diamond League of meets held worldwide annually. The Pre Classic’s results score has...


Sharon Kemboi looking to prove herself at TCS Toronto Waterfront Marathon

Sharon Kemboi might not be well known on the world athletics stage at the moment but there’s a solid chance the Kenyan will have a major impact on the TCS Toronto Waterfront Marathon on October 15.

For a start, the 30-year-old Asics athlete from the town of Iten raced only in Kenya until 2022. And she has only one marathon race to her credit winning the 2022 Kobe Marathon in Japan last November in a time of 2:29:13. That saw her end the year as the 241st fastest woman of the year, hardly a world beater.  Yet, to dismiss her as a contender in this World Athletics Elite Label race would be foolish.

Last year Kemboi ran two world-class half marathons in Spain finishing second both times. Her personal best of 1:07:28 in Madrid followed by a strong 1:08:08 clocking two weeks later in Malaga indicates a time on Toronto Waterfront’s fast course nearer 2:22 is possible. The course record remains 2:22:16 by Magdalyne Masai – also from Kenya – set in 2019.

“The Kobe marathon course was a hard course, it is not easy. The course is so hard,” Kemboi says during a video call from her home in Iten. “I will try to run 2:25 or faster in Toronto. I want to run my personal best.

“I am training with Antonina Kwambai. She won last year in Toronto (2:23:20). She told me about Toronto and also I used to watch the Toronto races on YouTube.  She told me the course is not so hard and she said she really enjoyed it.”

A few hours prior to her overseas video call Kemboi and Kwambai along with their training partners, Immaculate Chemuta, who is a Ugandan training in Kenya, and Gladys Chepkurui, had run a 30 kilometres time trail paced by three male pacemakers and under the watchful eye of coach Thomas Portzinger. The Austrian native has worked with Kemboi for close to three years now and with Kwamboi for nearer seven. Pacemakers are often employed for special sessions. Training for Toronto Waterfront is progressing well.

Clearly, she is taking her running seriously now after showing promise as a high school runner at Chepkongony Church of Christ Secondary School near Eldoret.

“When I ran in high school I ran at the national level in the 5,000m and 10,000m. And then I got married and had two kids. Then I started training again,” she offers.

“I wanted to be like (2016 Olympic 5000m champion) Vivian Cheruiyot when I was in high school. I did not meet her but I used to watch the races she ran. I watched her Olympic races on YouTube.”

It was during her time at high school that she met her husband Lawrence Kemboi Kipsang who attended a boy’s school in Marakwet which is very close to her home village of Kendur. 

A world-class 3,000m steeplechaser, he has a best time of 8:11.26 in the event. In 2022 he was a much sought after pacemaker on the European circuit and helped Ethiopia’s Lamecha Girma beat the world 3,000m steeplechase record at the Paris Diamond League meet. The husband and wife will occasionally run together.

“We have a house helper who watches our children when we go training,” she reveals. “They are 7 and 4 and their names are Adele Jelegat and Adriana Jerop.”

Unlike many other Kenyan distance runners, she does not stay in a training camp but instead meets up for training sessions in Iten with her mates. The town of Iten is well known as a haven for distance runners from many nations. With a balance in training and family life Kemboi is very content with her fortunes.

Once again TCS Toronto Waterfront Marathon is a World Athletics Elite Label race meaning the competition she will face is sure to be of the highest standard. Kemboi welcomes the challenge. This, after all, will be her opportunity to continue her successful transition from the half marathon to the marathon and shine on the world stage.

(09/06/2023) Views: 487 ⚡AMP
by Paul Gains
TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...


I'm hungry to reclaim my title in Budapest – Timothy Cheruiyot

2019 1500m World Champion Timothy Cheruiyot says he is ready to reclaim his title at the World Championships set for Budapest, Hungary from August 19-27.

The 19th edition of the biennial championships will last for eight days.

The 27-year-old will lead a team of former Olympian Abel Kipsang and reigning World junior champion Reynold Cheruiyot.

“Together with Reynold and Kipsang we have to plan well how we will execute the final. We know the competition will be very tough but we are ready. Similarly, we are also a threat to our competitors and if our plan goes on well, we will bring medals home,” he said.

The men’s 1500m heat will be the main event of the championships on the first day and will begin at 13:15 pm August 19.

Cheruiyot will be seeking to emulate his Doha heroics that saw him cross the finish line in a time of 3:29:26.

“My preparation for the World Championships has been good. We have executed the training well and I can say that I am now ready.

"We will be competing on the first day of the championships and thus my strategy is to run well in the heats and semifinals and then plan for the finals. I am very hungry to reclaim my title,” Cheruiyot said.

Cheruiyot won a silver medal at the 2017 edition of the competition in London after clocking 3:33:99.

Cheruiyot has won the Diamond League meet four times (2017, 2018, 2019, 2021).

He is the 2020 Tokyo Olympics silver medalist.

(08/16/2023) Views: 426 ⚡AMP
by Teddy Mulei
World Athletics Championships Budapest 23

World Athletics Championships Budapest 23

From August 19-27, 2023, Budapest will host the world's third largest sporting event, the World Athletics Championships. It is the largest sporting event in the history of Hungary, attended by athletes from more than 200 countries, whose news will reach more than one billion people. Athletics is the foundation of all sports. It represents strength, speed, dexterity and endurance, the...


Jakob Ingebrigtsen to chase his national record at Oslo Diamond League

At the Paris Diamond League last week, the incredible Norwegian athlete and Olympic 1,500m champion  Jakob Ingebrigtsen achieved a remarkable two-mile world best. On Thursday evening (afternoon for viewers in North America), the 22-year-old superstar will be competing in his home country, aiming to challenge his national record of 3:28.32 at the Oslo Diamond League.

Jakob’s WR bid

Ingebrigtsen headlines a deep men’s 1,500m field, featuring the silver and bronze medallists from Tokyo 2020, Kenya’s Timothy Cheruiyot and Josh Kerr of Great Britain. Other notable athletes are American Yared Nuguse and Mohamed Katir, who came off a Spanish national record performance over 5,000m in Florence two weeks ago, taking the win in 12:50.79. 

During the pre-race press conference, Ingebrigtsen put his confidence on display and said he’s eager to chase a personal best and even take a shot at Hicham El Guerrouj’s 1,500m world record of 3:26.00 “If I break the world record Thursday, I deserve a statue,” said Ingebrigtsen. The Bislett Games meet director responded: “If you do it, I’ll personally set up a statue outside Bislett [Stadium].”

Although there has been a lot of world record talk from Ingebrigtsen and the media, the Wavelight pace in the 1,500m will be set to the meeting record of 3:29.12, going through 800m in 1:52 and the first kilometre in 2:19. Ingebrigtsen will have to close the final 500m in 66 seconds and a sub-53-second final lap if he hopes to take down the world record. 

Canadians in Oslo

Two prominent Canadian athletes are competing at Oslo Diamond League Thursday. Olympic 200m champion Andre De Grasse looks to get his season back on track in the men’s 200m. The last year hasn’t been easy for De Grasse, changing coaches, battling injury and a slow start to the 2023 season. In his first three 200m race of the season, he has struggled to dip under the world championship standard mark of 20.24 seconds, a time he has frequently sailed under over the last two seasons. In his first Diamond League race in Doha on May 5, his turnover in the final 70 metres wasn’t there, and he faded to sixth in 20.35. It’s been three weeks since his last race, and he will come into Oslo as one of the favourites on paper, having the second-fastest personal best in the field after the young American, Erriyon Knighton.

Canadian mile and 1,500m record holder Gabriela DeBues-Stafford had a successful outing in her Diamond League return in Florence two weeks ago. After a full year off due to injury, the 27-year-old Olympic finalist ran to a season’s best 4:03.64 over 1,500m. She will come into the Oslo Diamond League as the top-ranked woman in the mile event. This race in Oslo should be more tactical and better suited for DeBues-Stafford’s racing style than the 1,500m in Florence, which resulted in a new world record for Faith Kipyegon. 

Two other athletes who will be a tough test for DeBues-Stafford are Jessica Hull, who recently set an Australian record of 3:57.29 in Florence, and Ethiopian rising star Birke Haylom, who ran a giant personal best of 3:57.66 for third place at the Rabat Diamond League. DeBues-Stafford’s mile best is 4:17.87 from Monaco Diamond League in 2019, but any result under 4:23 for her would be a step in the right direction as she continues to prepare for the 2023 World Athletics Championships later this summer. 

(06/15/2023) Views: 793 ⚡AMP
by Marley Dickinson

Hobbs Kessler set the record for the fastest 1500-meter run by an American on U.S. soil as he finished third overall with a time of 3:32.61

Hobbs Kessler has already broken records left and right in his running career and the Ann Arbor native added to that growing list with an eye-popping performance at the Los Angeles Grand Prix on Saturday.

The 20-year-old phenom set the record for the fastest 1500-meter run by an American on U.S. soil as he finished third overall with a time of 3:32.61.

Kessler finished just behind former world champion Timothy Cheruiyot, who won the race at 3:31.47, and U20 world champion Reynold Kipkorir Cheruiyot, who took second in 3:32.01.

He ran a 55.83 in his final lap to past U.S. champion Cooper Teare, who also ran a personal best time of 3:32.74.

Kessler’s finish was the 13th fastest all-time for an American runner and his time is the second best by a U.S. male runner under the age of 21 as Cole Hocker ran 3:31.40 at the 2021 Olympics.

It was a personal best time for Kessler but yet another memorable performance by the former Ann Arbor Skyline standout.

He holds the North American U20 record in the 1500 at 3:34.36 as well as the U.S. high school record in the for the indoor mile with a time of 3:57.66 and was named the Gatorade National Track and Field Athlete of the Year for 2021.

Kessler signed a contract with Adidas and turned professional in 2021. He also won the Boston Athletic Association Invitational Mile in April.

(05/31/2023) Views: 557 ⚡AMP

Abel Kipsang eyes gold at World Championships in Budapest

The 2022 World Indoor Championships 1500m bronze medalist, Abel Kipsang will be targeting gold in his specialty at the World Championships in Budapest, Hungary. 

"I'm aiming for gold, but if things go wrong, I should be able to finish on the podium in Budapest," said Kipsang in an exclusive interview on Monday.

Kipsang has been honing his skills at the Traffic Police headquarters training ground under the watchful eye of legendary athletics coach Alfred Sang.

The National Police officer will attempt to beat his personal best time of 3:31.65, which he set at the Tokyo Games last year. 

"I also want to beat my previous best time. I've already clocked a 3:29.56 and my new goal is a 3:28.00."

Kipsang expressed his satisfaction with his performance at the weekend's Kip Keino Classic at Moi Stadium in Kasarani. He clocked 3:32.70 minutes to finish second to Reynold Kipkorir, who won in 3:32.01.

"I prepared well for the race, and my body was in top shape. I'm pleased with the time I set at Kasarani. I'm hoping to accomplish a lot more in the coming events," Kipsang remarked.

With his sights set on boarding the Team Kenya jet to Budapest, Kipsang is overjoyed to have already met the qualification standards for the much-anticipated annual global extravaganza, which will be held in August.

"The qualification time set by World Athletics is 3:34.20, and I managed a 3:32.70 at the Kip Keino Classic on Saturday," Kipsang stated.


Despite the stiff competition he is going to face in Budapest from a talented field of rivals, Kipsang says he is not nervous.


"I'm not training with any particular opponent in mind. It's all about getting the greatest time possible to give me an advantage in competition."

He will rely primarily on his extensive knowledge and superior skill to lead him to stardom in Budapest.

Kipsang won the bronze medal at the 2022 World Indoor Championships in Belgrade after finishing fourth in the 1500m at the 2020 Tokyo Olympics.

At the 2019 African Games in Rabat, he competed in his first international competition, finishing fourth in the 800m with a time of 1:45.43 mins.

On June 9, 2021, in Marseille, he ran a personal best of 3:32.6 in the 1500m. He had placed third at the Kenyan Olympic trials 10 days earlier, securing his spot in the postponed 2020 Tokyo Olympics.

His score from Marseille put him in the top ten in the world. Kipsang achieved a new Olympic record in the semifinals of the 1500m on August 5, 2021, in Tokyo, clocking 3:31.65, to improve his personal best.

This record was eventually surpassed by Jakob Ingebrigtsen, who ran 3:28.32 in the final, while Kipsang finished fourth in 3:29.56. Timothy Cheruiyot won silver in 3:29.01, while Josh Kerr finished third in 3:29.05.

In 2022, he won a bronze medal at the World Indoor Championships in Belgrade, clocking a personal best of 3:33.36 and finishing behind Samuel Tefera (3:32.77) and Ingebrigtsen (3:33.02).

(05/16/2023) Views: 543 ⚡AMP
by Tony Mballa
World Athletics Championships Budapest 23

World Athletics Championships Budapest 23

From August 19-27, 2023, Budapest will host the world's third largest sporting event, the World Athletics Championships. It is the largest sporting event in the history of Hungary, attended by athletes from more than 200 countries, whose news will reach more than one billion people. Athletics is the foundation of all sports. It represents strength, speed, dexterity and endurance, the...


Route du Louvre Marathon record smashed by two minutes

It's a rain of records broken a year before the Olympic Games and in particular for the Frenchman Mickaël Gras. 7 lap times in less than 2H10 and a record for the race itself. Never had the Route du Louvre marathon been run so fast, in 2h 8'5". Results that marked this record 18th Route du Louvre.

Over two days, nearly 13,000 set off for all the La route du Louvre 2023 meetings. The marathon, the queen event, took place this Sunday, May 14 with 1,700 participants. 

The Kenyan Frédérick Kibii pulverized both his personal best and the La route du Louvre record in 2h08'05". The Ethiopian Mitku Dekeba is second in 2h08'18" followed by another Kenyan, Abdnego Cheruiyot in 2H08'40^ .

The first Frenchman is Mickael Gras who came to play the hare and not to beat his record. He collapses when he arrives. "I didn't come for that." But what he has done is exceptional and promising. 

"it's the end of the mind, in the end the muscles are wood ." He changed his objective at the 35th kilometer and opened the door to the Olympics, here in Lens.

Marie Bouchard is the first Frenchwoman on the finish line after 2h42'54". 

I dedicate this race to my nephew Honoré who lives in Lille and who is fighting against a rather rare syndrome, nemo syndrome. He sees the end of the tunnel and it is a symbol for me. I really thought of him on my end of the race.

Marie Bouchard, French premiere.


(05/15/2023) Views: 659 ⚡AMP
by Alexandra Huctin
Route Du Louvre Marathon

Route Du Louvre Marathon

Discover The Marathon de la route du Louvre, in Lens, Pas-de-France as one of the best marathon events in France...


Simon Boch wins the Linz marathon

The German Simon Boch won the 21st Linz Donau Marathon, the unofficial winning time: 2:09:25 hours. A course record was set again for the women. Best Austrian was Matthias Maldet.21st Oberbank Linz Donau Marathon is Simon Boch. He is from Germany. With a time of 2:09:25 hours, he remained well below the course record from the previous year by Ethiopian Fikre Bekele (2:06:13).Four Kenyans landed behind him: Evans Kimtai Kiprono (2:09:25) was second, Kemboi Jackson Rutto (2:12:02) third, Luke Kibet Cheruiyot (2:12:15) fourth, Cornelius Chepkok (2:12: 26) Fifth. Best Austrian was Matthias Maldet in 2:31:04 as seventh.

Course record for women

For the third time in a row, the organizers of the Oberbank Linz Donau Marathon were able to celebrate a course record. The Kenyan Teclah Chebet stayed more than three minutes under the previous record in 2:27:18 hours. The German favorite Domenika Mayer from Regensburg (2:28:47) took second place after surviving the corona infection.

(04/16/2023) Views: 609 ⚡AMP
Linz Donau Marathon

Linz Donau Marathon

The Linz Marathon is one since 2002 taking place in April each year marathon in Linz . Besides the classic route over 42.195 km, there is a half marathon , quarter marathon 10.5 km, a relay marathon and competitions for hand cyclists and inline skaters (since 2005).The marathon route starts on the VÖEST bridge the A 7 runs in the...


Two-time world marathon champion Abel Kirui is ready to dance again in Daegu on Sunday

Two-time world marathon champion Abel Kirui returns to Daegu on Sunday, the city where he danced 14 years ago after winning the marathon race at the 2011 World Athletics Championships.

Kirui, who also won the marathon race at the 2009 World Championships in Berlin, said he has been training for the Daegu Marathon for four months.

The 2016 Chicago marathon champion said: "I failed to perform well at the Fukuoka Marathon on December 4 due to my involvement in the 2022 general elections (as a police officer). However, I have prepared enough for Daegu especially after the organizers said I should return after 14 years."

The 2012 Olympic marathon silver medalist was scheduled to leave the country last evening. He said he is excited after having a chance to compete in another top marathon, even as his 20-year athletics career heads toward the horizon.

"After Daegu, I want to run in Chicago, go to Tokyo, then the Olympic Games next year in Paris, then go back to Berlin where I started and say bye-bye to sports. I began my marathon running in Berlin in 2006 when I paced for Haile Gebreslassie but decided to finish. It was so painful but I was happy to finish ninth," said Kirui.

"I am foreseeing another victory in Daegu, just like in 2009. It feels great that I am still running and I thank God for that. The majority of my running mates back then have since retired but I still have the energy to run and win. I have remained relevant in the game because of discipline and my love for the sport," he said.

Kirui recalled his rivalry against the likes of Robert 'Mwafrica' Cheruiyot, Martin Lel, Duncan 'Jamaica' Kibet, and Christopher Cheboibch among others.

Meanwhile, Kirui has called for the establishment of more local track events to stem the current situation where youngsters are heading for road races early in their careers.

"A motivating factor in this world is money, that is why many athletes are running in marathons. We want to see sponsors and race organizers pumping more money on track to avoid this mass movement into road running," he said.

(03/30/2023) Views: 799 ⚡AMP
by Emmanuel Sabuni
Daegu International Marathon

Daegu International Marathon

Daegu International Marathon brings together varied groups of people with passion for running. With a sincere hope to host a meaningful event for everyone, Daegu International Marathon will amplify the love of running for all and promote a healthy life through running. On behalf of 2.6 million Daegu citizens, we welcome all of you and hope your race in Daegu...


Kenyan world cross-country medalist Alice Aprot handed 4-year doping ban

The Anti-Doping Agency of Kenya (ADAK) hit Olympian Alice Aprot, 29, with a four-year ban from competition on Monday after a positive drug test she recorded in May 2022. Aprot was provisionally suspended from competition as of July 2022, following the positive result, and after a lengthy investigation, ADAK took the next step and banned her until 2026 (her ban begins retroactively, from when her suspension started).

Aprot has continually claimed she is innocent and did not knowingly ingest any illegal substances, blaming the positive test on medication she received from a Kenyan pharmacist. 

Aprot’s career 

Aprot has had several big results in her career. In 2015, she won 10,000m gold at the African Games, and represented Kenya at the Rio Olympics a year later. In Rio, she finished just off the podium, in fourth place. Her compatriot, Vivian Cheruiyot, won silver that day, breaking the Kenyan 10,000m record of 29:32.53, a mark that still stands. Aprot also beat the previous Kenyan record in Rio, and her PB of 29:53.51 is still the second-fastest 10,000m result in national history.  

A year after her near-miss at the Olympics, Aprot finished second at the 2017 world cross-country championships in Uganda. A few months later, at the track and field world championships, she finished just off the 10,000m podium again, once more crossing the line in fourth place. After a hiatus from competition in the 2020 and 2021 seasons, Aprot made a comeback in 2022, which eventually led to her positive drug test. 

A four-year ban

As noted in the ADAK report on Aprot’s case, she submitted an explanation for her positive test result, stating that she had taken an unknown medication while at a training camp. She claimed that she had experienced “sharp breast pains” (she was breast feeding at the time) and subsequently “rushed to the nearest pharmacy.” In her explanation to ADAK, Aprot said she told the pharmacist on duty that she was a professional athlete and could not take certain substances. According to Aprot, the pharmacist “assured [her] that the prescribed medication did not contain any prohibited substance and she proceed to ingest the prescribed medication.” 

When asked by ADAK if she had researched the medication before taking it, Aprot said she had not. She also said she had not even looked to see what the medication was called before taking it. “She claimed that she was in pain and did not bother to check,” the ADAK report reads. 

After considering Aprot’s case for several months, ADAK officials officially banned her from competition. The report notes that “it is evident that [Aprot] … acted in good faith by taking the prescribed medicine in order to manage the lingering breast pains.” However, officials added that even if Aprot didn’t knowingly take a banned substance, it was her job to ensure that all medications she took were approved by anti-doping agencies. “Athletes or other persons shall be responsible for knowing what constitutes an anti-doping rule violation and the substances and methods which have been included on the prohibited list,” the report says. 

The start of Aprot’s ban has been backdated to July 14, 2022, meaning she will not be eligible to compete again until July 13, 2026.

(03/30/2023) Views: 626 ⚡AMP
by Ben Snider-McGrath

WXC Bathurst 23 U20 men's preview: Cheruiyot looks to regain crown for Kenya

More than a decade has passed since a Kenyan athlete won the U20 men’s title, but there’s a good chance that drought could end at the World Athletics Cross Country Championships Bathurst 23.

The 2019 edition was the first World Cross since 1984 in which a Kenyan athlete didn’t make it on to the U20 men’s podium, and Kenya didn’t achieve a top-two finish in the team standings, so this year’s squad – led by Ishmael Kirui and Reynold Kipkorir Cheruiyot – will want to ensure the same doesn’t happen again.

Kirui was a convincing winner of Kenya’s trial race in December last year. Although he turned 18 just earlier this month, he has already represented Kenya on the senior stage, placing sixth over 5000m at the African Championships last year. He set PBs of 7:52.74 for 3000m and 13:26.98 for 5000m last year, both at altitude in Nairobi.

This will be his first race outside of his home continent, and possibly his first cross-country race at sea level, but he will be somewhat accustomed to running in the kind of heat that is forecast for race day.

Cheruiyot, who finished four seconds behind Kirui in Kenya’s trial race, has already displayed remarkable range – a trait which often goes hand-in-hand with being a good cross-country runner. Last year he won the world U20 1500m title in Cali, having set a PB of 3:34.02 over the distance one month prior, the fastest time in the world last year by an U20 athlete. He also clocked PBs of 7:38.83 for 3000m and 28:36 for 10km on the roads, showing he has remarkable endurance as well as great foot speed.

The Kenyan team also includes Dennis Kipkirui and Daniel Kinyanjui, both of whom have international racing experience.

Ethiopia – winners of the past two team titles, and three of the past four U20 men’s titles – will be tough to beat.

Bereket Zeleke won the U20 men’s race at the prestigious Jan Meda Cross Country last month, which doubled as Ethiopia’s trial event for Bathurst. Boki Diriba finished a close second on that occasion, as Zeleke avenged his defeat from the Ethiopian U20 Championships on the track in 2022. Diribi has already produced some impressive performances at home and abroad; he clocked 28:32.8 for 10,000m at altitude in Hawassa, Ethiopia, and later in 2022 he finished third at the New Delhi Half Marathon in 1:00:34.

The unheralded Abel Bekele was only two seconds behind Diriba at the Jan Meda Cross Country. Bereket Nega was further back in sixth, but he has proven his form in a range of overseas races.

Uganda is the only nation to have consistently broken up the Kenya-Ethiopia hegemony in recent editions of the World Cross, and in Kenneth Kiprop they have a genuine medal contender.

Kiprop was an impressive winner of Uganda’s trial race, which was meant to have been held over 8km, but due to the athletes’ speed in the race, officials were confused over how much distance had been covered and so instructed the athletes to complete an extra lap. They ended up covering 10km and Kiprop won by almost a minute in 29:29 – faster than the winning time in the senior men’s race.

Silas Rotich finished one place short of the podium at last year’s World Mountain Running Championships, so he will be determined to return to Uganda with a medal of some form. Dan Kibet, a world U20 finalist over 3000m in 2021 and 2022, is another one to watch.

The US team is led by national U20 cross-country champion Emilio (aka ‘Leo’) Young, who in 2022 ran the fastest mile by an U18 athlete, 4:00.77. Sam Mills and Luke Birdseye, who finished fourth and fifth respectively at the European Cross and formed part of Britain’s gold-medal-winning team, are also in the field. Australia’s Logan Janetski and Archie Noakes, meanwhile, will be flying the flag for the host nation.

(02/15/2023) Views: 650 ⚡AMP
by World Athletics
World Athletics Cross Country

World Athletics Cross Country

Athletes from across the globe will descend on Australia for the World Athletics Cross Country Championships Bathurst 2021. Mount Panorama is better known as the home of Australia’s premier endurance motor race, but in one year from now, it will welcome the world’s best endurance runners for what will be Australia’s first World Athletics Series event in...


Vivian Cheruiyot keen to lose weight ahead of the 2023 season

Former Olympic Games 5,000m gold medalist Vivian Cheruiyot is optimistic she will perform well next year upon her return from maternity leave.

The double world 5,000m champion said she is working hard on cutting her weight after maternity leave and she is ready to swing back into action next year. "Before hanging my spikes, I want to run better than before," she noted.

The double world 10,000m champion won her first Olympic gold at the 2016 Olympic Games in Rio de Janeiro, Brazil before switching to the marathon. She made her debut in the marathon in London in 2017.

“At the moment, I haven't planned for any race because I have just started training. Cutting weight is my priority right now but I hope to be ready for competition next year,” said Cheruiyot.

Cheruiyot, who started her running career in 1998, stated that she wanted to win the 2020 London Marathon title but that did not happen despite enjoying top form during that period.


“My last race was the 2020 London Marathon, where I failed to finish because it was during the coronavirus pandemic period. It was almost canceled but they decided to host it. I was in good shape, very fit and everything went on well but it was really cold and too much rain. That took a toll on me forcing me to drop out,” said the 2018 London Marathon champion

As age continues catching up with the Pocket Rocket, she explains that transiting to marathon from track and field and cross country after 18 years was not easy but it was the best time for her to move.

“My next move is to train, cut off my weight and come back for a few years and I will be done. Marathon and track and field are totally different. In track and field, the training is a little bit friendly because you cannot go for long runs like 40km per day or once a week but training for a marathon needs dedication, and a lot of exhaustion among others,” she said.

Cheruiyot regrets that her exit from the track had left the country weaker in the 5,000m and 10,000m. 

"When I quit track in 2016, I left strong athletes like Hellen Obiri and the late Agnes (Tirop) among others. Today, the 5,000m and 10,000m is a pale shadow of what they used to be," she said.

"I don’t know where we are heading but I believe the upcoming athletes will soon fill the void with good guidance. It will, however, not be easy to get athletes of our generation including  Obiri (now in the marathon), me, and the late Tirop.

"We used to be very strong, especially at world events and any time we lined up, Kenyans were assured of medals,” she said. She said one can no longer bank on the Kenyan women in the two events.

" Our opponents including Ethiopia and other countries are having a field day," she added.  She urged Kenyan athletes to train hard if they are to win medals.

"Athletics has become competitive and we can't afford to sit on the laurels and expect things to happen,' she cautioned. 


(12/22/2022) Views: 775 ⚡AMP
by Emmanuel Sabuni

Kenyan Sheila Chepkirui to make marathon debut at Valencia Marathon

The Commonwealth Games 10,000m bronze medalist Sheila Chepkirui has expressed her excitement about making her full marathon debut at the Valencia Marathon on December 4.

Chepkirui has had a successful career on track and the half marathon and thinks it was time for her to try the 42km distance.

“I am happy to be making my debut in Valencia…I just think it’s time for me to try this new journey. I have had some great moments on the track and I am hoping I will be able to register the same in the marathon,” Chepkirui said, adding that she is praying for good health on the race day. 

Chepkirui said she looks up to 2018 London Marathon champion Vivian Cheruiyot because of her hard work and remarkable races both on track and roads. She said her body is responding well to training so far and her goal is to finish the race. 

“After the Commonwealth Games, I had a slight injury but it got better. The training has been going on well and I am happy my body is responding well,” she said.

Meanwhile, the race has attracted 11 elite Kenyan athletes with Jonathan Korir being the fastest among his male compatriots with a PB of 2:04:32 posted last year in Amsterdam, where he placed fourth. 

Korir participated in the Commonwealth Games in Birmingham in August and placed fifth in the marathon in 2:14:06. He was a distance  12th in Tokyo Marathon in 2:08:04 back in March.

The 2017 World marathon champion Geoffrey Kirui will also be in the mix. Kirui has a personal best time of 2:06:27. He placed fourth in 2:19:28 at this year’s Juarez International Marathon.

Others in the field are 2020 Santa Pola Half Marathon champion Alexander Mutiso, 2021 Bahrain Night Half Marathon champion Philemon Kiplimo and Kelvin Kiptum. Mutiso, Kiplimo and Kiptum will be making their debut in the 42km event. 

Bethwell Kipkemboi will be returning to Valencia with the hope of improving on his 17th-place finish during last year’s edition. He has a personal best time of 2:07:41. Others in the race will be Ronald Korir (PB 2:07:29) and Simon Kipkosgei (PB 2:07:07).

This will be Korir’s third race of the season after winning the BP Castellón Marathon in February and a fifth-place finish at the Volkswagen Prague Marathon.

Other Kenyan women in the field will be Monica Ngige who has a PB of  2:22:13 posted in Boston in April and Fancy Chemutai (PB 2:24:27). 

(11/11/2022) Views: 909 ⚡AMP
by Abigael Wuafula


The Trinidad Alfonso EDP Valencia Marathon is held annually in the historic city of Valencia which, with its entirely flat circuit and perfect November temperature, averaging between 12-17 degrees, represents the ideal setting for hosting such a long-distance sporting challenge. This, coupled with the most incomparable of settings, makes the Valencia Marathon, Valencia, one of the most important events in...


Robert Kipkemboi takes honors at N Kolay Istanbul Marathon

Robert Kipkemboi obliterated a strong field to win the men’s N Kolay Istanbul Marathon in 2:10:18, missing out on the course record by 34 seconds.

In the highly contested race, Kipkemboi and Bahrain’s Marius Kimutai managed to break away from the pack of seven athletes at the 37km mark.

The two athletes seemed comfortable until the 40km mark when Kipkemboi increased the pace and never looked back.

Kimutai settled for second in 2:10:27 as another Kenyan, Sila Kiptoo placed third in 2:11:42.

Other Kenyans in the race were Moses Kemei (fourth in 2:11:55), Hillary Kipchumba (sixth in 2:12:02), Benard Sang (seventh in 2:12:10), Samuel Kiplimo (ninth in 2:12:16) and Francis Cheruiyot (13th in 2:16:57).

In the women’s race, Kenyans faltered as Ethiopian trio of Sechale Dalasa, Melesech Tsegaye and Ethlemahu Sintayehu took the first three positions in respective times of 2:25:54, 2:29:01 and 2:31:38.

The best-placed Kenyan was Stacy Ndiwa, who finished fourth in 2:31:53 ahead of compatriot Judith Jerubet (2:32:29).

Mercy Kwambai settled for seventh in 2:39:17.

(11/07/2022) Views: 1,254 ⚡AMP
by Abigael Wuafula
N Kolay Istanbul Marathon

N Kolay Istanbul Marathon

At the beginning, the main intention was simply to organise a marathon event. Being a unique city in terms of history and geography, Istanbul deserved a unique marathon. Despite the financial and logistical problems, an initial project was set up for the Eurasia Marathon. In 1978, the officials were informed that a group of German tourists would visit Istanbul the...


World 10,000m bronze medalist Margaret Chelimo sets eyes on the Dam tot Damloop road race

Margaret Chelimo will compete in the Dam tot Damloop road race on September 18 in Zaandam, Netherlands.

Chelimo said her main goal in the race is to run well. “My track season is now over and I am going to Dam tot Damloop for the road race. I just want to run well,” Chelimo said.

At her recent outing in Zurich for the Diamond League final, Chelimo placed second in 14:31.52.

She revealed that her win at the 2015 All-Africa Games in Brazzaville, Congo marked her breakthrough in athletics and made her believe in herself. She posted 15:30.15 to win the 5000m race.

“I vividly remember winning that race in 2015…It was a defining moment for me. That’s when I became popular. That win made me realize that I could actually run well and inspired me to venture into athletics seriously,” Chelimo said.

The 2016 Africa 5000m silver medallist said she looks up to former world 5000m champion Hellen Obiri and former Olympic 5000m champion Vivian Cheruiyot. “They are true role models and I draw my inspiration from them,” she said. 

Chelimo said she is anticipating a good show at next year’s World Championships in Budapest.

“I will be there and I am planning for something good. I am building up well and staying focused on training,” she said. She added that athletics is not a walk in the park as there are many challenges. 

“Athletics is not easy! There are both financial and injury challenges. Focus, self-discipline and sacrifice are the virtues that keep me going,” Chelimo said.

In the next three years, Chelimo believes she will be at a higher position in as far as athletics is concerned with major titles.

She described her first outing at the 2009 Bressanone World Youth Championships as a thrilling experience. 

"That was the first time I traveled out of the country. I was happy to meet new people from different countries. At that time, I was also very young," she said. 

When Chelimo is not training, she revealed she loves spending time on her small farm or watching television.

“I have a small farm where I plant vegetables. I also have some chicken that I look after. Sometimes, I just watch television like right now,” she concluded. 

(09/13/2022) Views: 853 ⚡AMP
by Abigael Wuafula
Dam tot Damloop

Dam tot Damloop

On Sunday, 50,000 runners can join the Dam tot Damloop. The unparalleled atmosphere, the tunnel, one of the world's largest business streets and the fact that starting and finishing in two different cities make this event so special. The distance is 10 English Mile, which also includes a number of world top runners each year. In addition, the Mini Dam...


Jakob Ingebrigtsen wants to run a marathon

On Wednesday at the Diamond League Final press conference in Zurich, the Olympic 1,500m champion, Norway’s Jakob Ingebrigtsen, expressed interest in seeing what he could do in the marathon in the next three to five years.

Ingebrigtsen told British running legend and interviewer Steve Cram that he wants to run a fast marathon. Immediately, Cram laughed and said, “Why on earth do you want to do that?”

 “I love the sport and running,” Ingebrigtsen replied. “I see people running well in the marathon, which inspires me to be able to see what I can do. Training for the marathon doesn’t seem fun, but I’ll have to try it.”

Earlier this summer, Ingebrigtsen chatted about doing the triple (1,500m, 5,000m and 10,000m) at the 2023 World Championships and 2024 Olympic Games. When the question arose, Ingebrigtsen said he’s always thinking and planning three to four years ahead.

The 21-year-old gave no exact time or future race plans, but said he’s enjoying the 1,500m right now. “One thing I like about the 1,500m is that it’s only a three-and-a-half-minute race.”

Ingebrigtsen will look to win his first Diamond League title in the men’s 1,500m on Thursday afternoon. Last year, he finished second to Kenya’s Timothy Cheruiyot.

(09/07/2022) Views: 836 ⚡AMP
by Marley Dickinson

Britain’s Jake Wightman stunned the Olympic champion, the defending world champion and himself at the World Athletics Championships Oregon22 running the race of his life to take the 1500m title

Britain’s Jake Wightman stunned the world on Tuesday night. Winding up to a world-leading PB of 3:29.23, the 28-year-old European and Commonwealth bronze medallist left Jakob Ingebrigtsen with no response as he surged down the home straight, eyes fixed firmly ahead. As the finish line neared, the Briton first raised his arms wide and then threw his hands to his head in disbelief, Norway’s Olympic champion Ingebrigtsen following him home in 3:29.47 and Spain’s Mohamed Katir coming through for bronze in 3:29.90.

“That’s my son,” came the voice over the loudspeaker, the race having been called by in-stadium announcer Geoff Wightman – father and coach of the winner, “and he’s the world champion.”

Left disappointed after a 10th-place finish at the Olympic Games in Tokyo, Jake Wightman went back to work. He focused on building his strength over the winter, returning to some cross country racing and doing over-distance work as he refocused on Oregon.

Achieving his aim of staying under the radar through the rounds, he took his place on the Hayward Field start line with Ingebrigtsen to his left and Katir to his right. Kenya’s Abel Kipsang, who had the season’s quickest time going into the race, went straight to the front and led from Ingebrigtsen and Kenya’s defending champion Timothy Cheruiyot, with Wightman sitting in behind them. Ingebrigtsen, who broke the world indoor 1500m record with 3:30.60 in February, moved to the front with two laps to go, with Kipsang and Cheruiyot on his shoulder and Wightman tracking their every move.

At the bell it was Ingebrigtsen, Cheruiyot and Wightman, with Kipsang running wide on his shoulder. Judging the race to perfection, the Briton first surged past Cheruiyot, moving into the lead ahead of Ingebrigtsen with just over 200m to go.

As he left the bend, the anticipated kick from Ingebrigtsen never came. Glancing over his shoulder, the Norwegian looked like he knew he was beaten and settled for silver, followed by Katir and his Spanish teammate Mario Garcia, running a PB of 3:30.20 for fourth.

Wightman’s British compatriot Josh Kerr – the Olympic 1500m bronze medallist – finished fifth in 3:30.60, just ahead of Cheruiyot (3:30.69) and Kipsang (3:31.21).

“It probably won’t sink in until I have retired,” said Wightman, who has run 1:44.18 for 800m and clocked a 3000m PB of 7:37.81 indoors in February. “It’s mad. I had such a disappointing year in Tokyo last year. I don’t think people realise how crushing it was to go in with such high expectations and come away hoping for a medal but ending up 10th.”

His parents – both former elite marathon runners – were at Hayward Field to see him win, his father on the commentary mic and his mother, Susan, in the stands.

“Dad can be a bit of a robot on the mic sometimes,” smiled Wightman junior, whose time in Oregon is the third-quickest in World Championships history. “Some say robot, some say professional. I hope he broke that down today. My mum was in tears, so someone was crying.”

Reflecting on the race, he added: “The strength for me is that if I can get there with 200m to go, I will always make a move because it’s how I feel best running. As soon as the opportunity was there to go past, I just wanted to be leading the bend. The only perk of having a good 800m PB in races like that is if you are still there with 200m to go, which I haven’t managed to be in previous years.

“Even when I was coming down the home straight I felt strong, but Jakob is a beast and I never knew if he was going to come past.”

But he didn’t. Wightman's last lap was timed at 54.84, Ingebrigtsen’s was 55.24. In Tokyo, the Norwegian clocked 54.42 for the final 400m.

“I was feeling good, but I couldn't keep up with Jake in the last 200m,” said Ingebrigtsen. “I'm owning it. I am very disappointed by not winning, but I'm very happy for him. He is a great runner.”

He will now refocus on the 5000m, the heats for which take place on Thursday.

It was the 5000m that Katir contested at last year’s Olympics, the 24-year-old finishing eighth, but after setting national records at 1500m, 3000m, 5000m and 10km last year his decision to race the shorter event in Oregon paid off as he bagged the bronze with his second-fastest ever time.

Just behind him was European U23 silver medallist and NCAA runner-up Garcia, who runs for the University of Mississippi and achieved the fastest ever time by a collegiate athlete.

Cheruiyot has been some way off his best form this season and although making his presence felt in the early stages, he didn’t have the strength in the finish and faded out of medal contention.

Ethiopia’s Samuel Tefera won the world indoor title ahead of Ingebrigtsen and Kipsang in Belgrade in March but finished ninth in his semifinal in Oregon, missing out on the final.

(07/20/2022) Views: 893 ⚡AMP
by World Athletics
World Athletics Championships Budapest23

World Athletics Championships Budapest23

Budapest is a true capital of sports, which is one of the reasons why the World Athletics Championships Budapest 2023 is in the right place here. Here are some of the most important world athletics events and venues where we have witnessed moments of sporting history. Throughout the 125-year history of Hungarian athletics, the country and Budapest have hosted numerous...


Obiri, Chelimo will confront Hassan in 10,000m gold rush

Hellen Obiri and Margaret Chelimo, who staged a 1-2 finish in the 5,000m final during the previous 2019 Doha World Athletics Championships, to do battle in the final.

Obiri missed out on a 10,000m medal at the 2019 World Championships and the Olympic Games in Tokyo, finishing fifth and fourth respectively, and has decided to focus on the 25-lap only.

Chelimo hopes to double up in the 10,000m and 5,000m that will begin with the heats on Thursday at 2.25am followed by the final on Sunday at 4.25am.

This year, Obiri won the 10,000m at Kenya Defence Forces and the national trials in April and June respectively. She finished second at Ras Al Khaimah Half Marathon in February in 1:04:22 but won the Istanbul Half Marathon in March in 1:04:48.

The duo from Kenya Defence Forces will be eying to recapture the title Kenya won last through Vivian Cheruiyot at the 2015 Beijing World Athletics Championships.

The Kenyans have a battle at hand against the Olympic and World 10,000m champion Sifan Hassan from the Netherlands and Ethiopia’s Letesenbet Gidey, the world record holder in  both 10,000m and 5,000m.

The Dutchwoman wrestled the 1,500m title from Kenya's Faith Chepng'etich before sealing a double with victory in 10,000m at the 2019 World Championships in Doha.

The 29-year-old would march on to 5,000m and 10,000m gold and 1500m bronze at last year’s Olympic Games.

It's Chepng'etich who halted Hassan's march for the historic hat-trick in Tokyo.

Hassan had not competed this year until a return on July 8 when she won the 5,000m race at Stumptown Twilight Meet, Griswold Stadium, Portland in 15:13.41.

If Hassan wins, she would become only the second woman to successfully defend the title, after Ethiopia’s Tirunesh Dibaba, who achieved the feat in Helsinki in 2005 and Osaka in 2007 – and who also triumphed in Moscow in 2013.

Cheruiyot won the title in 2011 and regained it from Dibaba in 2015.

Gidey, the Ethiopian who obliterated Hassan’s two-day-old world record of 29:06.82 with a stunning 29:01.03 in Hengelo in June last year, has the best finishing kick alongside Obiri.

In Doha in 2019 and in Tokyo last year, Gidey failed to halt Hassan’s dream for victory, taking silver and bronze respectively.

(07/15/2022) Views: 586 ⚡AMP
by Ayumba Ayodi

Why run tall is bad advice, the connection between correct running posture, glute activation and quad dominance, explained

You may have heard a lot of advice to keep your shoulders back when you run, or to be mindful of having good posture, or to “run tall.” This advice sometimes even comes from seemingly well qualified people, but it’s based on a fundamental misunderstanding. The best posture for running is with a slight forward lean, which engages your glutes–the body’s largest and strongest muscles and the source of running power.

You may also have heard a lot of advice about “activating your glutes” when you run. This is good advice–but it’s not something you need to do consciously, as long as you’re running with a slight forward lean, as movement expert Jae Gruenke explains in the video.

Moreover, the advice to strengthen your glutes is of little value if you are not running in such a way that your glutes are engaged.

Running with a very upright posture means your weight is too far back for powerful running, and is likely to result in your becoming a “quad-dominant” runner, i.e. a runner who is mostly using their quads, at the expense of their glutes and hamstrings, when they run. (This may also be associated with knee pain, lower back pain and plantar fascia issues, according to Gruenke, who frequently sees this in her practice.)

You may feel like your running is fine, but your quads are likely often sore after a long or hard run, and you are probably not running as powerfully (or as fast) as you could be, even at lower efforts. Moreover, the advice to activate your glutes will seem mysterious, since it’s impossible to do if you’re not leading with your head and chest. (And you do not need to consciously contract your glutes in order to activate them.) Running with a slight forward lean will also greatly improve your ability to run uphill.

The problem, Gruenke explains, is the assumption that leaning forward when running tilts your pelvis in a way that makes it difficult to engage your glutes; but that assumes that your muscles function the same way when you’re standing, sitting or performing a deadlift as when you’re running, which is not the case. In fact, you must tilt your pelvis forward in order to engage your glutes when running, and take the full load off your quads.

One way to test this is to stand with your knees slightly bent, feet slightly apart, in a forward-leaning position, and hold it for a couple of minutes; you will soon feel your glutes working.

If you’ve ever watched champions like Jakob Ingebrigtsen or Timothy Cheruiyot run, you’ll see the forward lean in action. (It’s not a coincidence that they usually dominate in races!) Granted, they’re running much faster paces than the average runner, but the principles are no different. 

(07/15/2022) Views: 947 ⚡AMP
by Anne Francis

Joshua Cheptegei is set to defend his world title at Oregon

Cheptegei, 25, currently holds the 5000m and 10000m world records, the Commonwealth double and the 5000m Olympic title, will also hope to wrestle the 5000m title from Ethiopian Edris Muktar. 

Now Cheptegei, who is bidding to defend his world title over the 25-lap distance, will lead Africa’s quest for glory on the west coast of the USA.

Silver medalist over the same distance at the Tokyo 2020 Olympics last August, Cheptegei’s title defence will be backed up by Stephen Kissa and world half-marathon champion Jacob Kiplimo on Sunday.

There are others like Kenyan Timothy Cheruiyot will face stiff competition from Norwegian Jakob Ingebrigtsen over the 1500m distance.

Other African stars set to bid for glory include South African sprinter Akani Simbine, Olympic 1500m champion Faith Kipyegon, Burkina Faso’s world triple jump bronze Hugues Zango among others.

According to World Athletics, 37 of the 43 individual winners from Doha will aim to defend their titles in Eugene.

Besides the champions from Doha, 42 individual gold medal winners at the Tokyo 2020 Olympics are in Eugene too.


Women: H. Nakaayi (800m),

W. Nanyondo (1500m),

P. Chemutai (3000m Steeplechase),

E. Chebet (5000m),

M. Chelangat (10000m),

S. Chesang (10000m),

I. Chemutai (Marathon)

Men: T. Orogot (200m),

R. Musagala (1500m),

P. Maru (5000m),

O. Chelimo (5000m),

J. Kiplimo (10000m),

S. Kissa (10000m),

J. Cheptegei (5000m & 10000m),

F. Chemonges, F. Musobo & J. Kiprop (Marathon)

That starts with Japanese Toshikazu Yamanishi who will attempt to retain his 20km race walk final on the morning programme of Day 1 action tomorrow.

(07/14/2022) Views: 872 ⚡AMP
by Allan Darren Kyeyune
World Athletics Championships Budapest23

World Athletics Championships Budapest23

Budapest is a true capital of sports, which is one of the reasons why the World Athletics Championships Budapest 2023 is in the right place here. Here are some of the most important world athletics events and venues where we have witnessed moments of sporting history. Throughout the 125-year history of Hungarian athletics, the country and Budapest have hosted numerous...


Peter Mwaniki Njeru sets new course record at the KATA 10k Time Trial clocking 29:00.9

Peter Mwaniki Njeru used his international experience to produce scintillating performance at the Kenyan Athletics Training Academy (KATA) 10 Kilometres monthly time trial held in Thika Kenya on Wednesday morning (July 13).

Njeru bounced back to victory and chalked new course record of 29:00.81 to surpass his previous mark while his namesake Peter Wanyoike, the winner of the last four editions, also beat his personal record after timing 29:18.88, eclipsing his time of 29:53.19 attained last month.

The victory, coming soon after the winner resumed his training after competing in Europe, aided the champion to focus on the programe for faster times in August.

“I was just testing my body after doing good loading the last two weeks. I know I will do better in my next races,” said Njeru, whose races are centralized in Italy.

The monthly time-trial also ushered in newcomers KepharNamtala from Nyahururu and Evans Kiguru of Murang’a who clocked 30:29.6 and 30:40.4 and finished 3rd and 4th respectively during the event held on a five kilometres paved stretch of road not far from KATA.

In the absence of consistent and regular Zakariah Kirika, rising star Nicholas Kitundu registered new 30:46.3, erasing his previous 31:13.3 to finish in position five as the Academy, located near Mang’u High School, off Thika Superhighway, marked 11th months since it officially opened.

The next time-trial, will be moved to the track to introduce variety, is scheduled for August 17th this year.

KATA 10k Time Trial #11 Results:

Name                       Bib             Age           Time

1. Peter Njeru          80              23             29:00.9

2. Peter Wanyoike  78              26             29:18.9

3. Kephar Namtala  66             23              30:29.6

4. Evans Kiguru        79             27              30:40.4

5. Nicholas Kitundu 500           22              30:46.3

6. Johnson Kaberia   81           25              31:10.4     

7. Raphael Gacheru 72             22              31:26.9

8. Boniface Mungai 77             23               31:46.3

9. Levis Kuria            82             21               32:04.1

10. Fredrick Kiprotich 100       23               33:26.8

11. Erick Mutuku     99             20               33:27.4

12. Alfred Kamande71             24               34:17.8

13. Martin Mambo 98              27                34:18.2

14. Peter Mukundi 85             25                 37:59.8

15. Jackson Cheruiyot 70       29                 38:01.5

16. Eston Mugo         73          29                 D N F

17. Robinson Mwaura 67     29                  DNF

(07/13/2022) Views: 1,486 ⚡AMP
by By Coach Joseph Ngure
KATA Time Trial Series

KATA Time Trial Series

The Kenyan Athletics Training Academy (KATA) in Thika Kenya stages a monthly time trial. Starting Sept 2021 this monthly event is open to anyone who would like to get an official time on a acurant course. Results will be published at My Best Runs so race directors and other interested people can see what kind of shape our participants are...


Joyciline Jepkosgei, Brigid Kosgei ready to clash in London Marathon

Defending champion Joyciline Jepkosgei will confront two times champion and world record holder Brigid Kosgei at this year's London Marathon on October 22 in the British capital.

Jepkosgei, who claimed her maiden victory in the British capital in a personal best and eighth fastest time of two hours, 17 minutes and 43 seconds last year, and Kosgei, the 2019 and 2020 winner, are part of the elite field heading for the race.

Jepkosgei became the 10th Kenyan woman to win the London Marathon on her third appearance in 2019.

In the same year, she won the New York Marathon in 2:22:38 and finished second at the Valencia Marathon (2:18:40).

Kosgei, who set the world record of 2:14:04 at the 2019 Chicago Marathon, finished a surprise fourth last year, but bounced back to win this year’s Tokyo Marathon in a world-lead time of 2:16:02.

Jepkosgei, 28, joined the long list of Kenyan athletes who have won the London Marathon; Joyce Chepchumba (2), Tegla Loroupe (1), Margaret Okayo (1), Keitany (3), Prisca Jeptoo (1), Edna Kiplagat (1), Jemima Sumgong (1), Vivian Cheruiyot (1) and Kosgei (2).

“It was a great achievement for me,” said Jepkosgei on the London marathon website.

“It was not an easy race.There were a lot of strong competitors and I stayed with them until there were only a few kilometres left."

“Then I was on my own. It was hard, but the cheerers around me kept me motivated and got me to the end. I was so happy to get to the finish line.”

Jepkosgei’s delight at winning was hard to miss and stayed with her throughout the night:

“I didn’t sleep at all, I was so happy,” she said.

“This achievement will stay with me forever. It was a great achievement and will last a lifetime.”

The other Kenyan in the race is Mary Ngugi, 33, who for the second consecutive time, came third during the Boston Marathon on April 18, but this time around in a personal best of 2:21:32.

The Kenyans will take on the fastest-ever female marathon debutant Yalemzerf Yehualaw, who leads a horde of Ethiopian runners to the London streets.

The 22-year-old Yehualaw is the current 10K world record holder (29:14) and ran 2:17:23 to win the Hamburg Marathon in April, the fastest marathon debut ever.

Ethiopian duo Degitu Azimeraw and Ashete Bekere, who finished second and third last year, also return.

Bekere finished second behind Kosgei at this year’s Tokyo Marathon in a personal best of 2:17:58.


Brigid Kosgei (Ken) 2:14:04 (WR)

Yalemzerf Yehualaw (Eth)2:17:23

Joyciline Jepksogei (Ken)2:17:43

Degitu AZIMERAW (Eth)2:17:58

Ashete BEKERE (Eth) 2:17:58

Joan Chelimo MELLY ROU 2:18:04

Sutume Asefa KEBEDE (Eth) 2:18:12

Alemu MEGERTU (Eth) 2:18:51

Hiwot GEBREKIDAN (Eth) 2:19:10

Ababel YESHANEH (Eth) 2:20:51

Mary NGUGI (Ken) 2:21:32.

(07/06/2022) Views: 899 ⚡AMP
by Ayumba Ayodi
TCS London Marathon

TCS London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...


All five reigning world champions named on Kenya's team for Oregon

All five of Kenya’s champions from Doha in 2019 will defend their titles at the World Athletics Championships Oregon22 on 15-24 July.

Beatrice Chepkoech, Ruth Chepngetich, Timothy Cheruiyot, Conseslus Kipruto and Hellen Obiri have been named on the Kenyan team for the event at Hayward Field, where they will be joined by athletes including Olympic champions Peres Jepchirchir, Faith Kipyegon and Emmanuel Korir.

Obiri won her second consecutive world 5000m title in Doha and has been selected for that event as well as the 10,000m, joined by Margaret Chelimo in both.

Chepkoech and Kipruto defend their 3000m steeplechase titles, while Cheruiyot will look to return to the top in the 1500m after securing silver behind Norway’s Jakob Ingebrigtsen in Tokyo.

Chepngetich will be joined by Angela Tanui and Judith Jeptum in the women’s marathon, as well as Olympic champion Jepchirchir. After Tokyo, two-time world half marathon champion Jepchirchir went on to win the New York and Boston marathons and has been added to the team for Oregon.

Kenya finished second in the medal table behind USA in Doha three years ago with five gold, two silver and four bronze medals.

Kenyan team for Oregon

Women400m: Mary Moraa800m: Naomi Korir, Jarinter Mawia, Mary Moraa1500m: Winnie Chebet, Edinah Jebitok, Faith Kipyegon, Judy Kiyeng5000m: Beatrice Chebet, Margaret Chelimo, Gloria Kite, Hellen Obiri10,000m: Margaret Chelimo, Sheila Chepkurui, Hellen Obiri3000m steeplechase: Beatrice Chepkoech, Jackline Chepkoech, Celliphine Chespol, Purity Kirui20km race walk: Emily NgiiMarathon: Ruth Chepngetich, Peres Jepchirchir, Judith Jeptum, Angela Tanui

Men100m: Ferdinand Omanyala400m: Emmanuel Korir800m: Wycliffe Kinyamal, Emmanuel Korir, Cornelius Tuwei, Emmanuel Wanyonyi1500m: Timothy Cheruiyot, Abel Kipsang, Charles Simotwo, Kumari Taki5000m: Nicholas Kimeli, Jacob Krop, Daniel Simiu10,000m: Rodgers Kwemoi, Daniel Mateiko, Stanley Waithaka3000m steeplechase: Leonard Bett, Abraham Kibiwott, Benjamin Kigen, Conseslus Kipruto400m hurdles: Moitalel Mpoke20km race walk: Samuel GathimbaMarathon: Lawrence Cherono, Geoffrey Kamworor, Barnaba Kiptum

(07/03/2022) Views: 750 ⚡AMP
by world athletics

Five high school boys have combined to break the four-minute barrier seven times in 2022 and no one has enjoyed it more than Jim Ryun

Jim Ryun was the first high school boy to break the four-minute barrier in the mile as a Kansas 17-year-old in 1964 and went on to a legendary track and field career that included three Olympic appearances in the 1,500m, a silver medal in the 1968 Mexico City Olympics, and numerous American and world records. 

Ryun’s name always surfaces when a high schooler dips under 4 minutes in the mile. And in 2022, his name has been coming up a lot. 

Ryun’s career was also in the spotlight earlier this month when he was one of 30 former college track and field athletes inducted into the inaugural class of the USTFCCCA’s Athlete Hall of Fame in conjunction with the NCAA Championships in Eugene, Ore. 

The original 4-minute high school barrier breaker celebrates the resurgence of American high school distance running and says for too long runners were held back in fear of what would happen if they ran under 4 minutes for the mile. 

“I think they realize it’s not a barrier that can’t be broken, it’s more of a matter that if you break it,” Ryun said, “will you go on from there, which you can because we’re seeing more and more of them that are doing that.  

“It’s not the barrier that it once was, should never have been there. For a long time, there were three of us. Myself, Marty Liquori and Tim Danielson. We were the only (sub) 4-minute milers from high school for years and I think it was the result of people being afraid of that, and coaches saying if you run too fast, too soon you’ll never make it very far.” 

Growing up, Ryun often wondered if he would ever be successful in an athletic endeavor. He tried basketball and football and was cut from his church baseball team. At a high school assembly, Bob Timmons, the school’s track and field and cross country coach, encouraged students to run on his cross country team in the fall. 

Ryun had never run more than one lap around a track before joining the cross country team, but in one season at Wichita East High School, he went from the last runner on the third-string team to a sixth-place finish at the Kansas state meet. 

“Running was so new to me, I didn’t know who the heroes were,” Ryun recalled. “In fact, my first thought was I wanted to be a baseball, football, basketball player. Running, what’s that? So, it took a while. The first book Coach Timmons gave to me was about Emil Zatopek, the great Olympian, so I read that, and it began helping me understand about the sport.” 

Ryun said Timmons was convinced he could be the first high school runner to break 4 minutes in the mile. That came true on June 5, 1964, when Ryun ran 3 minutes, 59.0 seconds to finish eighth at the Compton Invitational in Los Angeles. 

“The goal originally was my coach’s because I was the kid that got cut from the church baseball team, didn’t have great talent and when I started running, I was looking for direction,” Ryun said. "And he began basically teaching me about goals, how to reach goals, and gave me workouts to get there. The night that I ran 4 minutes, 3:59.0, I didn’t sleep that night (before) because I realized that it was his goal. 

“But my thought was, what happens if I take ownership, ownership being there’s certain things you as an athlete know you could do like maybe a little extra weightlifting, better eating. It was a transformational moment, because I mean when you finish eighth in a race and become the first kid to run under 4 minutes, that has to change your life – and it did.” 

Ryun’s running career took off from there. He made the 1964 U.S. Olympic team in the 1,500m that went to Tokyo and was the last U.S. high school men’s track and field athlete to make the U.S. Olympic team until teenager Erriyon Knighton qualified for the 2020 Tokyo Olympics in the 200m and finished fourth there. 

As a high school senior, Ryun broke 4 minutes four more times. His time of 3:58.3 at the 1965 Kansas state meet was the first time 4 minutes was broken in a high school-only meet. On June 4, 1965, Ryun returned to the Compton Relays, the site of his first sub-4-minute mile and ran 3:56.8. A little over three weeks later, he ran 3:55.3 at the U.S. AAU Championships in San Diego and beat New Zealand’s Peter Snell, the 1964 Olympic champion in the 800m and 1,500m. 

Ryun, who would stay close to home and attend Kansas University after graduating from high school in 1965, roomed with a former Jayhawks great, Billy Mills, during U.S. training camps leading up to the 1964 Olympics. In Tokyo, Mills stunned the world by becoming the only U.S. athlete to ever win the Olympic 10,000m. 

In 1966, Tim Danielson became the second American high schooler to break 4 minutes when he ran 3:59.4. A year later, Marty Liquori ran 3:59.8 to become the third high schooler under 4 minutes. 

Ryun and Liquori had illustrious careers after high school, particularly Ryun. At age 19 in 1966, Ryun set two world records, first in the 800m (1:44.9), and then the mile (3:51.3). He was the NCAA indoor mile champion for Kansas in 1967, 1968 and 1969, and the 1967 outdoor NCAA mile champion. In 1967, he set a 1,500m world record of 3:33.1 that stood for seven years.

That same year, he lowered his mile world record to 3:51.1., a mark that stood for almost eight years. Ryun was the last American man to hold the mile world record. He still holds American junior records for the mile (3:51.3) and 2-mile (8:25.1), and his 800m American junior record of 1:44.9 stood for exactly 50 years. 

In 2003, ranked Ryun as the greatest U.S. high school athlete of the 20th century, ahead of Tiger Woods, LeBron James, Lew Alcindor (now Kareem Abdul-Jabbar), Wilt Chamberlain, Marion Jones, and others.

After Ryun, Danielson, and Liquori, the 4-minute mile wasn’t broken by a prep athlete again for more than 32 years until Alan Webb ran 3:59.86 at the New Balance Games in New York on Jan. 20, 2001. Sensing something special in Webb, the promoters of the Prefontaine Classic in Eugene, Ore., invited him to run in the Bowerman Mile, the signature event of the meet that has since become a Diamond League event, on May 27, 2001. 

Morocco’s Hicham El Guerrouj, still the world record-holder in the 1,500m and mile, won the event in 3:49.92, followed by Kevin Sullivan of Canada and Bernard Lagat, then of Kenya, who later ran for the U.S. They helped pull Webb to a fifth-place finish in 3:53.43, breaking Ryun’s 36-year-old high school record. 

“I thought he would. I just didn’t know how much he would break it by," Ryun said. “It was one of those moments in time where he had run well, but he needed somebody to help him get over that finish line, just as I did running under 4 minutes for the first time. You need someone to help set the pace. You can relax a little bit, and he was able to take advantage of that.  

“So, there was no real surprise to me. The biggest surprise was that there weren’t more high school boys running under 4 minutes.” 

It would be another 10 years before a high schooler would break 4 minutes in the mile. In 2015, Matthew Maton and Grant Fisher, now the U.S. record-holder in the men’s 10,000m, both ran 3:59.38 about one month apart. In 2016, two runners broke 4 minutes, including Drew Hunter, who did it twice in a 15-day span in February indoors, both times in New York. 

The 4-minute barrier was broken by high schoolers once in 2017 and again in 2020 during the height of the COVID-19 pandemic. In 2021, Hobbs Kessler ran the fastest high school mile since Webb when he ran 3:57.66 indoors. Kessler later that year broke Ryun’s 1,500m American junior record of 3:36.1 that stood for almost 55 years. 

The lack of American high school runners breaking 4 minutes in the mile for decades might be a big reason why U.S. men haven’t enjoyed much Olympic or international success until recently. When Matthew Centrowitz won the men’s 1,500m at the 2016 Rio de Janeiro Olympics, he was the first American man to do so since 1908. At the same Olympics, Clayton Murphy won the bronze medal in the 800m, the first American man to medal in the event since 1992. 

And when the World Athletics Championships are hosted on U.S. soil for the first time next month in Eugene, Ore., the defending 800m men’s champion is American Donavan Brazier. 

“If you look back in history, you’d see there was a dominance maybe by a country for a time like Great Britain had all those great runners. America at one time was dominant in that area as well,” Ryun said. “So, I think it’s a matter of floating from place to place, and I think it comes down to motivation. How motivated are you?  

“Over time you start realizing that motivation has to come down to you be willing to get up, run in all kinds of weather, race all over the world and let those talents be developed that God’s given you. So, it takes time. I think America can come back with dominance, but it also comes down to how motivated you are. I see the Kenyans as very motivated, and America can be just as motivated as you see with these new young runners that are developing quickly.” 

That has proven to be the case this season. Seventeen high school runners have broken the 4-minute barrier, and 2022 has been the banner season for it so far with five runners breaking the mark seven times. 

“I think a lot of coaches are seeing, too, that kids are just developing a lot faster doesn’t mean you’re going to burn out,” Ryun said. “It means you’ve got great opportunities. Will you decide to keep it going and, in my case, will you take ownership? The coach can only take you so far, but then you have to establish ownership.” 

The owner of the fastest prep mile this year is Colin Sahlman, who ran 3:58.81 indoors in February, and, like Webb, was invited to the Bowerman Mile at the Prefontaine Classic. In a field that included 2020 Tokyo Olympic 1,500m gold medalist Jackob Ingebrigtsen, defending World Athletics Championships 1,500m gold medalist Timothy Cheruiyot, and defending 1,500m NCAA outdoor champion Cole Hocker, Sahlman finished 13th in 3:56.24. Of the 14 men who finished the race, seven set personal bests and seven set season bests, including Ingebrigtsen, whose time of 3:49.76 is the fastest in the world this year. 

Sahlman’s time moved him to third on the all-time prep list behind Webb and Ryun. Sahlman, who is headed to Northern Arizona University for college, was part of a high school powerhouse at Newbury Park High in Southern California. In 2021, Newbury Park became the first high school team to have four runners break 4:10 for the mile in the same season. 

“That mindset has really evolved and developed over these last three to four years,” Sahlman said in a March article in the Los Angeles Times. “It’s just like it’s transformed into something that we never thought was possible. Now we think anything’s possible.” 

Gary Martin has also broken 4 minutes twice this year, running 3:57.98 on May 14 and 3:57.89 on June 2 in the Festival of Miles in St. Louis. At the Festival of Miles, Connor Burns ran 3:58.83 to become the first high school junior since Ryun to break 4 minutes. It was also the first time two prep runners broke 4 minutes in the same race.

Those two performances gave the Festival of Miles four prep runners who have broken 4 minutes. That’s where Fisher did in 2015, a feat repeated by Reed Brown a year later. 

And one day after Martin and Burns broke 4 minutes, Rheinhardt Harrison ran 3:59.33 in Florida on June 3. On June 15, Simeon Birnbaum added to the list of sub-4 minute runners when he became the second high school junior this season to break the mark with a time of 3:59.51.

Will this high school running resurgence lead to greater U.S. success against international competition and major global championships? Only time will tell.  

(06/20/2022) Views: 1,206 ⚡AMP
by Ashley Conklin (World Athletics)

Norman reigns in fierce 400m clash with record run in Eugene

USA’s Michael Norman produced the standout performance at the Wanda Diamond League meeting in Eugene on Saturday (28), the 24-year-old setting a Diamond League 400m record of 43.60 to beat Grenada's Kirani James (44.02) and Matthew Hudson-Smith, who broke the British record with 44.35. 

On a cool, blustery afternoon at Hayward Field, with many outbreaks of heavy rain, Norman was one of many athletes who defied the conditions to make it another memorable edition of the Prefontaine Classic.

“I had zero expectation of what I could run today,” said Norman, who revealed he and coach Quincy Watts had gone “back to the basics” during their winter training. “Hard work and consistency with diet and training,” he said. “My motto this year has been that if it’s comfortable, it’s too easy – on the weight room or the track. Based on how I felt, there are a few areas I can improve on.”

Looking to next month’s US Championships and the World Athletics Championships Oregon22 on the same track in July, Norman said: “I’m going to train like I want to do something special, and when the time comes, the time comes.”

Kenya's Faith Kipyegon was equally peerless when taking the women’s 1500m in commanding fashion, the Olympic champion tracking chief rival Gudaf Tsegay until the final turn, at which point she blew by and came home a clear winner in a world lead and meeting record of 3:52.59. Tsegay got second in 3:54.21 with Canada’s Gabriela Debues-Stafford third in 3:58.62. “The race today gave me great morale that everything I’m doing is correct towards the World Championships – that’s my biggest fish and I hope for the best, for the gold medal,” said Kipyegon, who is “going to think about” a world record attempt at 1500m later in the summer. “I was not expecting (to run 3:52) when I saw the rain this morning, but I felt comfortable. It was good.”

USA's Ryan Crouser produced by far the standout performance in the field events, the Olympic shot put champion looking utterly peerless when launching a world-leading 23.02m effort in the second round. That left him well clear of long-time rivals Joe Kovacs (22.49m) and Tom Walsh (21.96m).

What made it more impressive is that Crouser did not use his full technique, but threw off a “static” starting position, which prior to today had never produced a 23-metre effort. Crouser said he usually throws 40-60cm farther when utilising his full technique. 

“I thought 23 was possible but I thought I’d have to get into my full (technique) to do it,” said Crouser. “My best static ever was in the 22.90s. To throw a static PR, under a heavy load, without a taper, is a really good indicator of where I can be seven or eight weeks from now.” Berihu Aregawi turned in a superb solo performance to take the men’s 5000m in a meeting record and world lead of 12:50.05, coming home well clear of fellow Ethiopians Samuel Tefera (13:06.86) and Selemon Barega (13:07.30). Aregawi swept to the front in the third kilometre after the pacers stepped aside and the Ethiopian broke clear of the field, powering through to the final laps to a rapturous reception from the crowd, which historically loves displays of fearless distance running. 

In the men’s 400m hurdles, Brazil’s Alison Dos Santos achieved another dominant performance, clocking a world-leading 47.23 to come home a distant winner ahead of USA’s Khalifah Rosser and Quincy Hall, who both clocked personal bests of 48.10. 

“I’m happy with this, but I want more, I want to go faster,” said Dos Santos. “Me and (Rai) Benjamin never win against (Karsten) Warholm, and nobody wants to lose, but it’ll be hard for us to come up against him at the World Championships and win. He is the boss, the guy to beat, and for winning the final you need to run 45 (seconds) – everyone is so strong.”

Sprint queen Elaine Thompson-Herah once again asserted her supremacy with a comfortable win in the 100m, clocking 10.79 (0.7m/s) to beat Sha’Carri Richardson, who bounced back to form with a 10.92 clocking to edge Shericka Jackson, who was third in 10.92. Britain’s Dina Asher-Smith was fourth with 10.98. 

“I’m happy to cross the line healthy and with the win,” said Thompson-Herah, who explained prior to the event that she’d been managing a niggle in training. “It got me ready for my championship in Jamaica next month.”USA’s Trayvon Bromell laid down a big marker ahead of next month’s US Championships by defeating his chief rivals in the 100m, pulling clear to take a comfortable win in 9.93 (-0.2m/s). Fred Kerley was next best with 9.98, while Christian Coleman faded from first at halfway to third at the finish, clocking 10.04 just ahead of Noah Lyles (10.05). 

"I really just wanted to come out with the win as I knew the wind was iffy today," said Bromell. "There were some technical things I wanted to do better with but I just have to go back to the drawing board and try to fix it."

Olympic champion Jasmine Camacho-Quinn came from behind to score an impressive win in the 100m hurdles, a non-Diamond League event, the Puerto Rican clocking 12.45 into a slight headwind (-0.7m/s) with Nigeria’s Tobi Amusan second in 12.58 and USA’s Tonea Marshall third in 12.66. 

“It was a little sloppy,” said Camacho-Quinn. “I hit my trail leg a couple of times and that slowed me up, but I’ll take it. I went 12.4 in these conditions.”

Jamaica’s Shelly-Ann Fraser-Pryce was a clear winner of the women’s 200m in 22.41 (0.8m/s), with USA’s Brittany Brown second in 22.74 and Anthonique Strachan of Bahamas third in 22.76. 

Norway’s Jakob Ingebrigtsen re-asserted his supremacy in the Bowerman Mile, the Olympic champion breaking clear with a lap to run and coming home a comfortable winner in a world lead of 3:49.76, with Australia’s Ollie Hoare second in a PB of 3:50.65 and world champion Timothy Cheruiyot third in 3:50.77. 

“It was a great race – I’m where I’m supposed to be,” said Ingebrigtsen, who will “for sure” double over 1500m and 5000m at the World Athletics Championships Oregon22. Looking towards the European Championships in Munich, he said he’d “love to do 800m, 1500m, steeplechase, 5km, 10km and marathon, but I don’t think that’s possible with the schedule.”

He will next race over 800m before competing at the Wanda Diamond League meeting in Oslo on 16 June.  Britain’s Keely Hodgkinson utilised her typical sit-and-kick tactics to great effect to take the women’s 800m, the Olympic silver medallist powering clear of race leader Natoya Goule entering the home straight and holding off the late surge of world indoor champion Ajee Wilson to win in a world lead of 1:57.72, with Wilson second in 1:58.06 and Raevyn Rogers third in 1:58.44. 

Olympic champion Athing Mu was a late withdrawal after contracting Covid-19, but Hodgkinson is looking forward to renewing their rivalry in July. 

“It would have been good if she was here, but she’s going to be there at the World Champs and I’m sure we’ll have a good duel then –  I look forward to racing her,” said Hodgkinson. “I felt really good, it was a bit windy out there but there was good competition, it was a good run. I can’t complain.”

Sweden’s Khaddi Sagnia unleashed a PB of 6.95m (1.0m/s) to take victory in the women’s long jump, with Nigeria’s Ese Brume second with 6.82m and USA’s Tara Davis third with 6.73m. 

Norah Jeruto, the Kenyan-born athlete who now represents Kazakhstan, produced an impressive display to win the women’s 3000m steeplechase in 8:57.97, a world lead. Bahrain’s Winfred Mutile Yavi was close behind in second, clocking a PB of 8:58.71, while Ethiopia’s Mekides Abebe was third in 9:03.26. In the men’s 1500m, a non-Diamond League event, New Zealand’s Samuel Tanner took victory in a PB of 3:34.37 in front of Britain’s Neil Gourley, who clocked a PB of 3:34.85.

Italy’s Martina Caironi set a world record of 14.02 in the T63 women’s 100m, while in the men’s T62 400m, Germany’s Johannes Floors took the win in 48.13.  

(05/29/2022) Views: 1,037 ⚡AMP
Prefontaine Classic

Prefontaine Classic

The Pre Classic, part of the Diamond League series of international meets featuring Olympic-level athletes, is scheduled to be held at the new Hayward Field in Eugene. The Prefontaine Classicis the longest-running outdoor invitational track & field meet in America and is part of the elite Wanda Diamond League of meets held worldwide annually. The Pre Classic’s results score has...


Prefontaine Classic promises world record attempts and rich competition despite late losses

It is a measure of Eugene’s Prefontaine Classic meeting - which tomorrow forms the third stop on the Wanda Diamond League tour - that it can lose four Olympic gold medalists at late notice and still remain packed with compelling competition and world record attempts.

The arrangement of all that athletics action was altered today following forecasts of rain and high winds - likely to be blowing into the faces of the sprinters - on Saturday.

Accordingly the men's pole vault, featuring Olympic gold and silver medalists Mondo Duplantis of Sweden and Chris Nilsen of the United States, the women's discus, featuring the US Olympic champion Valarie Allman, and the women's high jump, involving Ukraine's world indoor champion Yaroslava Mahuchikh, have been moved to Friday night's programme, where world record attempts are being made over two miles and 5,000 meters.

The news that the United States' Olympic women’s 800 meters champion Athing Mu will not now race against Britain’s Tokyo 2020 silver medalist Keely Hodgkinson, and that Italy’s men’s 100m champion Marcell Jacobs will not be in a field including the man he beat to gold in Japan, home sprinter Fred Kerley, was disappointing.

Also missing from the planned line-up at the new-look Hayward Field, which will stage this year’s World Athletics Championships, are home talents Matthew Centrowitz, the Rio 2016 1500m gold medalist, Tokyo 2020 and world 400m hurdles silver medalist Rai Benjamin and double world pole vault champion Sam Kendricks.

And South Africa’s double Olympic 800m champion Caster Semenya, who had planned a first top-level race since 2019, has also withdrawn.

All this means the limelight will shine all the more intensely on stellar performers such as Jamaica’s double Olympic women’s 100 and 200m champion Elaine Thompson-Herah, who runs over the shorter sprint against a field including the American who missed last year’s Olympics because of a three-month suspension after testing positive for cannabis, Sha’Carri Richardson.

Britain’s world 200m champion Dina Asher-Smith, who last Saturday won the Birmingham Diamond League 100m from which Thompson-Herah had made a late withdrawal, is also in the mix, as is Switzerland’s world indoor 60m champion Mujinga Kambundji and Jamaica’s Tokyo 2020 bronze medalist Shericka Jackson.

Thompson-Herah chose to make a low-key start to her outdoor season, choosing to compete in Kingston, where she clocked 10.94sec despite a strong headwind of -1.8 meters per second.

It was on this track last year that she ran 10.54, putting her second on the all-time list.

The men’s 100m is also loaded given the presence of Kerley and his fellow Americans Trayvon Bromell, who will be keen to restore normal working after his early exit in Birmingham because of a false start, world champion Christian Coleman, world 200m champion Noah Lyles and Canada’s Olympic 200m champion Andre De Grasse.

And 18-year-old Erriyon Knighton, who last year became the youngest male athlete to represent the United States since middle distance runner Jim Ryun in 1964 and missed a 200m medal by one place, will seek to break 10sec for the first time.

Knighton already tops this year’s 200m world list with his startling 19.49sec in Baton Rouge last month, which put him fourth on the all-time list.

The women’s 200m will see double Olympic 400m champion Shaunae Miller-Uibo taking on Jamaica’s 35-year-old Beijing 2008 and London 2012 100m champion Shelly-Ann Fraser-Pryce, who won world gold at this distance in 2013 and took silver at the London 2012 Olympics.

The men’s 400m will see Kirani James of Grenada, the London 2012 champion and Tokyo 2020 bronze medalist, take on home athletes including Michael Cherry, Michael Norman – a major talent currently seeking a performance to do himself justice - Vernon Norwood and Kahmari Montgomery.

The absence of Benjamin from the 400m hurdles will offer Brazil’s Tokyo 2020 bronze medalist Alison Dos Santos - who beat Benjamin in the opening Diamond League meeting of the season in Doha – a perfect chance to shine,

In the women’s 100m hurdles, Puerto Rico’s Olympic champion takes on the American who took silver behind her in Tokyo, world record holder Kendra Harrison.

The traditional Friday evening distance racing in Eugene will include a women’s two miles and a women’s and men’s 5000m race.

At the latter, which will be followed by an official Diamond League 5,000m on Saturday, Uganda’s Joshua Cheptegei is billed to make an attempt at breaking his own world record of 12min 35.36sec, which he ran in Monaco in August 2020.

On Saturday afternoon the majority of the rivals Cheptegei beat to win Olympic 5,000m gold in Tokyo last year will line up for the Diamond League 5.000m, where Olympic 10,000m champion Selemon Barega of Ethiopia, Olympic 10,000m bronze medalist Jacob Kiplimo of Uganda, Olympic 5,000m silver Mohammed Ahmed of Canada and two-time Olympic 5,000m medalist Paul Chelimo of the United States are the main contenders.

Friday night will also see Ethiopia’s 24-year-old Letesenbet Gidey aiming to lower the women’s 5000m world record of 14:06.62 that she set in Valencia in October 2020.

Gidey has since lowered the women’s 10,000m world record to 29min 01.03sec and the world half marathon record to 1hr 2min 52sec.

Elsewhere on Friday, the women’s two miles will see Sifan Hassan of the Netherlands, the Olympic 5,000 and 10,000m champion, facing Diamond League 5,000m champion Francine Niyonsaba of Burundi.

The latter, who was disqualified at the Tokyo 2020 Games, beat Kenya’s double Olympic 1500m champion Faith Kipyegon over 3,000m in Doha earlier this month.

The world best of 8:58.58, set by Ethiopia’s Meseret Defar in 2007, is sure to be under threat.

Saturday’s middle-distance action will be highlighted by the clash of Olympic 1500m champion Jakob Ingebrigtsen and world champion Timothy Cheruiyot, who renew their rivalry in the Bowerman Mile. 

Ingebrigtsen beat Cheruiyot for the first time in the Olympic final in Tokyo last year but the Kenyan beat his Norwegian rival a few weeks later to win over 1500m at the Diamond League final in Zurich.

Both men will need to be primed, however, to beat Kenya’s Abel Kipsang, who out-kicked Cheruiyot to win in Doha recently and who backed it up with 1500m victory in Birmingham last Sunday.

Kipyegon meanwhile will take on Britain’s Tokyo 2020 silver medalist Laura Muir and Gudaf Tsegay of Ethiopia in the women’s 1500m.

Hodgkinson faces an 800m field that includes home runner Ajee Wilson, who took the world indoor title earlier this year.

The men’s shot put will involve the respective Tokyo 2020 gold, silver and bronze medalists Ryan Crouser and Joe Kovacs of the United States and New Zealand’s Tom Walsh.

(05/27/2022) Views: 1,266 ⚡AMP
by Mike Rowbottom
Prefontaine Classic

Prefontaine Classic

The Pre Classic, part of the Diamond League series of international meets featuring Olympic-level athletes, is scheduled to be held at the new Hayward Field in Eugene. The Prefontaine Classicis the longest-running outdoor invitational track & field meet in America and is part of the elite Wanda Diamond League of meets held worldwide annually. The Pre Classic’s results score has...


Timothy Cheruiyot and Jakob Ingebrigtsen will resume rivalry in Eugene Mile

Reigning Wanda Diamond League champion Timothy Cheruiyot and Olympic champion Jakob Ingebrigtsen will resume their rivalry in the men's 1500m when they go head to head in the prestigious Bowerman Mile at the Prefontaine Classic in Eugene on May 28th. 

Cheruiyot claimed his fourth career Diamond Trophy when he edged out Ingebrigtsen in the final in Zurich last year, just weeks after the Norwegian had beaten him to the gold medal in Tokyo.

Ingebrigtsen, 21, already has a rich history of success in the Bowerman Mile. At the 2017 Pre Classic Ingebrigtsen became the youngest to ever break the four minute barrier, running 3:58.07 at the age of 16. One year later he would lower his time to 3:52.28 and come back again in 2019 with a 3:51.30. In last year’s race, Ingebrigtsen captured his first Bowerman Mile victory, running the fastest time ever on U.S. soil, 3:47.24. After breaking the Olympic record in Tokyo last summer and taking down the indoor 1500 meter world record earlier this year, it’s clear the Norwegian is ready to cement himself further in the record books.

The budding rivalry between Ingebrigtsen and Cheruiyot will add another chapter at the Pre Classic in 2022. After winning the Bowerman Mile and claiming gold at the World Championships in 2019, Cheruiyot took silver at the Olympic games last year. He would ultimately bounce back to beat the Norwegian in Zurich.

The third Wanda Diamond League meeting of the season will also feature a strong field in the men's 5000m, with Canada's Olympic silver medallist Mo Ahmed taking on home hero Paul Chelimo and 2018 Diamond League champion Selemon Barega of Ethiopia. 

In the women's discus, meanwhile, 2021 Diamond League champion Valarie Allman will be looking to use home advantage to get valuable points on the board in her bid to defend her title, going up against the likes of Olympic silver medallist Kristin Prudenz and six-time Diamond League champion Sandra Perkovic.

(05/06/2022) Views: 1,012 ⚡AMP
Prefontaine Classic

Prefontaine Classic

The Pre Classic, part of the Diamond League series of international meets featuring Olympic-level athletes, is scheduled to be held at the new Hayward Field in Eugene. The Prefontaine Classicis the longest-running outdoor invitational track & field meet in America and is part of the elite Wanda Diamond League of meets held worldwide annually. The Pre Classic’s results score has...


Defending champion Vibian Chepkirui hoping to run 2:20 in Vienna

Defending champion Vibian Chepkirui hopes to make another big step at the Vienna City Marathon, aiming to win her second race at the classic distance as well. The Kenyan believes she is ready to run a time of around 2:20 on Sunday. Such a result would not only smash her PB but the course record of 2:22:12 as well.

It was in September when Vibian Chepkirui won her debut marathon in Vienna with 2:24:19 in very warm weather conditions. While five women feature personal bests of sub 2:25 there are two men on the start list who have run below 2:06. Oqbe Kibrom of Eritrea is the fastest runner in the field with a PB of 2:05:53. 

Organisers of the 39th edition of the Vienna City Marathon have registered more than 31,000 entries including events at shorter distances. Around 8,000 of them are marathon runners. The Vienna City Marathon is Austria’s biggest running event and a World Athletics Label Road Race.

The Vienna City Marathon will be streamed live from 8.30 am on Sundayat: There will also be English live reporting of the elite races on the event’s Twitter account, which is accessible through the website as well.

"I have very good memories of Vienna and I am happy to be back. It is a good course and the people are fantastic,“ said Vibian Chepkirui, with her manager Julien di Maria of Ikaika helping her to answer the questions during the press conference. 

"I have prepared well and because of my training I think that in good weather conditions a time of around 2:20 is possible for me.“ As Julien di Maria explained Vibian Chepkirui became more confident when she saw the result of her training partner Joan Melly last Sunday: She won the Seoul Marathon with a course record of 2:18:04. 

“Vibian and Joan always train together in Iten. And they are more or less on the same level. It was only during the final stages of some sessions when Joan was a little stronger than Vibian,“ explained Julien di Maria. Vibian Chepkirui has only run a single international race since her Vienna triumph in September and has fully focussed on defending her title in the Austrian capital.

The 27 year-old was fifth in Spain’s Santa Pola half marathon in January with 69:35. On Sunday she will again be paced by her husband Wesley Kangogo, who also acts as a pacemaker for the group when they are training in Iten. 

There are four women with faster personal bests than the defending champion on the start list of the Vienna City Marathon. One of them is Ruth Chebitok, who has run 2:23:29 in Toronto in 2018. “I had injury problems for some time, but then ran quite well in Berlin last year with 2:28:18. Now I am well prepared and confident that I can run a time around my PB again,“ said the Kenyan. 

The Vienna City Marathon is among a number of top road races that experienced an unusually high number of late cancellations. Goitom Kifle of Eritrea had to cancel his start because of an injury. He had been the fastest runner on the start list with a PB of 2:05:28. Another one who can not compete in Vienna is the defending champion Leonard Langat of Kenya.

There could still be a winner from Eritrea, which would be a novelty in the history of the race. Oqbe Kibrom is now the fastest runner on the start list with a PB of 2:05:53. The Eritrean, who held the national record for some time with his PB from 2020, looks ahead with confidence.

“I have trained well and hope to run a personal best on Sunday,“ said Oqbe Kibrom. The pace of the leading group will likely be perfect for him as it is planned to pass through half way in around 63:00. An attack on the course record would then still be possible. Ethiopia’s Getu Feleke holds this mark with 2:05:41 from 2014.

Cosmas Muteti might not be a pre-race favourite, but the Kenyan has developed very well recently. Coached by former world record holder Patrick Makau he improved to 2:08:45 in Berlin last year, where he took a fine fifth place in warm conditions. „Patrick is a good coach and I have improved under his guidance,“ said Cosmas Muteti, who targets his personal best on Sunday.

There is also an OPEC Fund Rookie Team competing in Vienna on Sunday. The idea is to give unknown African athletes a chance to compete internationally in Vienna and to support them to hopefully build a successful career. Victor Serem is the most experienced of the group. The Kenyan has a PB of 2:12:00 which he ran in Nairobi in 2019. “This will be my first marathon outside Kenya and I am grateful for the opportunity. I hope to improve to 2:10 on Sunday,“ said Victor Serem. The other three runners of the OPEC Fund Rookie Team are Kenya’s Dickson Kiptoo (PB: 2:23:56 in Eldoret), Fanose Tessema Gonfa and fellow-Ethiopian Chaltu Fikadu Marame.

Elite fields with personal bests


Oqbe Kibrom ERI 2:05:53

Abdi Fufa ETH 2:05:57

Raymond Choge KEN 2:08:11

Cosmas Muteti KEN 2:08:45

Weldu Gebretsadik NOR 2:09:14

Edwin Soi KEN 2:09:16

Charles Ndiema KEN 2:10:43

Lemawork Ketema AUT 2:10:44

Leonard Langat KEN 2:10:49

Noah Kipkemboi KEN 2:11:09

Victor Serem KEN 2:12:00

Anderson Seroi KEN 2:12:21

Mike Chesire KEN 2:13:28

Tomasz Grycko POL 2:13:30

Solomon Tesfamariam SUI 2:14:51

Abraham Kipyatich KEN Debüt

Timon Theuer AUT Debüt


Caroline Kilel KEN 2:22:34

Ruth Chebitok KEN 2:23:29

Sifan Melaku ETH 2:23:49

Sheila Jerotich KEN 2:24:15

Vibian Chepkirui KEN 2:24:29

Esther Kakuri KEN 2:26:11

Urge Soboka ETH 2:28:10

Nataliya Lehonkova UKR 2:28:58

Kellys Arias COL 2:29:36

Viola Yator KEN 2:30:03

Teresiah Omosa KEN 2:30:12

Benny Cheruiyot KEN 2:34:18

Neja Krsinar SLO 2:35:44

(04/22/2022) Views: 1,208 ⚡AMP
Vienna City Marathon

Vienna City Marathon

More than 41,000 runners from over 110 nations take part in the Vienna City Marathon, cheered on by hundreds of thousands of spectators. From the start at UN City to the magnificent finish on the Heldenplatz, the excitement will never miss a beat. In recent years the Vienna City Marathon has succeeded in creating a unique position as a marathon...


Josh Kerr hopes to make history at Hayward Field

Josh Kerr knows the history, that long line of British middle-distance greats who all but monopolised the men’s 1500m back in the 1980s. Those names – Seb Coe, Cram, Ovett, Elliott – conjure up memories of grainy footage, the kind Kerr has watched countless times on YouTube. 

Now that he’s run faster than them all – his PB of 3:29.05 is behind only Mo Farah on the British all-time list – Kerr feels part of that lineage, especially after winning an Olympic bronze medal last year. 

But as much as he appreciates the achievements of past generations, the 24-year-old Scot is keen to kickstart a new golden era.

“Myself and (Jake) Wightman, we’ve run faster than all those guys but they’re not known for how fast they ran, they’re known for what medals they won and what colours they are,” says Kerr. “We hadn’t won an Olympic medal in 33 years and hopefully we’re moving back into an era people will remember as the Kerr-Wightman era. I want to leave a stamp on the 1500 and grab that British record as an extra.

“But,” he adds, “it’s mostly about medals.”

The game is changing these days. In the decade preceding the 2019 World Championships, the quickest winning time in a global 1500m final was 3:33.61, and in just two out of seven championships did the winner come home in under 3:35. 

Then there was Doha, where Timothy Cheruiyot blitzed a solo 3:29.26 to take gold. Two years later in Tokyo, Jakob Ingebrigtsen outkicked and outlasted Cheruiyot to set an Olympic record of 3:28.32.

Cheruiyot is 26, Ingebrigtsen is 21. Neither is going anywhere any time soon, and both are at their best when the pace is hard from the gun, which means that when it comes to global finals, the future is almost certainly fast. 

Kerr knows this, and he prepares accordingly. 

“The 1500 has evolved over the last two or three years,” he says. “We have to be strong and we train like a 5km athlete. That helps, knowing I’m going to get better round by round. It’s exciting for people to watch and it’s really hard for us racing, but that’s what we’re there for: to find the best. 

“I do believe the world and Olympic champions over the next three or four years will be true champions – who are the best at the distance. Jakob last year was the best and he showed that in the final and Cheruiyot was second and I was third: those are honest, clear-cut, black-and-white results, and you can’t ask for anything more.”

Kerr prepared for Tokyo in his typical manner, racking up 65-70 miles (104-112km) a week in training, along with two gym sessions. It’s been his approach since 2018, when he joined the Brooks Beasts in Seattle and began training with coach Danny Mackey. 

Being a three-time NCAA champion for the University of New Mexico, the Scottish athlete had a wealth of options in the professional ranks. Why did he choose the Brooks Beasts? It came down to his trust in Mackey. 

“I’ve had the most amazing, honest conversations with him,” says Kerr. “He knows me very well, I know him very well. He said, ‘this is the coach I am, we’re not the flashiest group but you come here, you’ll get better.’ He stayed true to that promise. I’ve got six seconds quicker since I’ve gone there.

“The training isn’t massively intense but what I do really well: my injury rate is really low and I’m able to stack a bunch of days together and it ends up being a phenomenal fitness level.”

That was exactly what Kerr carried to Tokyo, and while his 1500m PB of 3:31.55 had many underrating him at the time, his workouts convinced him he was ready to run 3:28. 

“I thought, ‘you know what, the best way to run that is evenly,’” says Kerr. “I wasn’t planning on being so far at the back after the first lap but it was just so fast.”

Kerr narrowly avoided disaster in the heats, scraping through as a non-automatic qualifier, but he was far more convincing in the semifinal, finishing a close third.

After the first lap of the final, with Ingebrigtsen pouring it on from the outset, Kerr was 10th, splitting 57.3 seconds. By 800m he’d moved up to seventh. By 1200m, he was fourth, and ready to take aim at the big two out front – Ingebrigtsen and Cheruiyot – along with Abel Kipsang of Kenya. Kerr waited until the home straight before going for broke, overtaking Kipsang and finishing just 0.04 behind Cheruiyot. 

“I was hoping for a better medal than the one I got,” he says now.  

After the Games, he went to Albuquerque, USA, to spend time with his fiancee and a few weeks later he returned to Scotland. The last six months have been a “whirlwind”, but after a few weeks off Kerr was back into base training to prepare for better things again in 2022. 

“It’s about building the motivation back up, climbing back up the hill with fitness and trying to show some better performances,” he says. “And hopefully better colour of medals.”

He had just one race set in stone for the indoor season: the Wanamaker Mile at last month's Millrose Games, a World Athletics Indoor Tour Gold event. After biding his time for seven laps, Kerr powered to the lead at the bell, but couldn’t hold off the vicious surge of longtime rival Ollie Hoare, who won in 3:50.83 with Kerr second in 3:52.27, just shy of Peter Elliott’s British record of 3:52.02. 

“First one of the season is always going to be a bit rocky but I told myself I’d be aggressive, I’d push,” says Kerr. “I may have pushed a little bit too early, but I gave it my all. I like to press a little bit and see who falls apart, and it might be me. I’m not scared of anyone or any distance or any race.”

That may be Kerr’s only race of the indoor season. With an outdoor season overflowing with medal opportunities, he’s giving that his prime focus. 

His main targets are the World Athletics Championships Oregon22 in July and the Commonwealth Games in Birmingham. Only after that will he make a decision on the European Championships in Munich. 

“Because that’s enough for my brain to explode,” he says. “We’ll take it step by step.”

When he speaks of such championships, Kerr does so with a calm but resolute confidence that he can beat whoever he faces. It’s not surprising, given he has a habit of toppling favourites. 

When he lined up in the mile at the 2017 NCAA Indoor Championships, he was a 19-year-old with a 1500m personal best of 3:41.08 – an athlete no one expected to challenge the all-conquering Ed Cheserek. 

When Kerr surged past Cheserek with two laps to run, the ESPN commentator all but dismissed his chances: “That’s Josh Kerr, the New Mexico freshman, and that may just be a freshman move.” 

But it wasn’t. Kerr ran Cheserek into the ground during the final lap, coming home a distant winner. He added the NCAA title outdoors that year – winning the 1500m at Hayward Field in Eugene, Oregon – and repeated his indoor win in 2018. Those successes taught him he could contend at global level. 

“You have that mindset of wanting to be the champ, to go after the fastest guys,” he says. “You don’t care who anyone is, and if you have that fearless mentality you’re going to be fine in the pros. But if you always look at stats and look up to these guys, you’re going to find it hard to toe the line against them.”

Does he believe he can match Ingebrigtsen and Cheruiyot this summer?

“Yeah, definitely,” he says. “It’s quite funny, but people were saying, ‘any other Olympics you’d have won with the times,’ but they’re different races. The 1500m is exploding because of the way we’re running these races. Those guys are doing great things for the sport.”

Kerr knows those two will likely be the men to beat again in Eugene this summer. He’s not yet raced in the new-and-improved Hayward Field, but is relishing the chance to do so.

“It’s over the top,” he laughs. “It’s a phenomenal facility and I’m excited to go there and run fast. It’s built for fast times and for history to be made, and that’s what’s going to happen this year.” 

He knows his sport’s history, but he also knows his own, and Kerr can extrapolate plenty from it about what might lie ahead.

“I was 37th (at the World Championships) in 2017, sixth in 2019, and third (at the Olympics) in 2021,” he says. “So in 2022 the trajectory is looking like second or first. That’s always what I’m going for. I’m always looking for progress.”

(03/21/2022) Views: 887 ⚡AMP
by Cathal Dennehy (World Athletics)
World Athletics Championships Budapest23

World Athletics Championships Budapest23

Budapest is a true capital of sports, which is one of the reasons why the World Athletics Championships Budapest 2023 is in the right place here. Here are some of the most important world athletics events and venues where we have witnessed moments of sporting history. Throughout the 125-year history of Hungarian athletics, the country and Budapest have hosted numerous...


Peter Wanyoike and Catherine Njihia are the March 2022 Kenyan Athletics Training Academy (KATA) 10K Time Trial champions with individual personal records

Peter Wanyoike edged out 42-year-old Peterson Wachira from Nyahururu during the 10k time trial held in Thika Kenya on Wednesday morning (March 16) on the newly upgraded Bob Harris Road. He completed the course in 29:57.8 after covering the first 5Km in a slow 15:40.5 while Peterson finished in 30:06.0 which is a 95.79% age-graded.  

The monthly time-trial, the 7th since Kenyan Athletics Training Academy was officially opened in September last year, saw most KATA athletes post their Personal Bests with third-place finisher Zakariah Kirika and women champion Catherine Nikihia maintaining remarkable consistency.

Zakariah clocked 30:25.7, bettering his previous 30:41.9 while Catherine, the winner of the women category clocking 35:35.2. Her December time on the same course was 36:54.1.

Others with positive results included Peter Mburuwho clocking 30:43.5 from December’s 31:28.2, Paul Ng’ang’a 34:01.7, improving his 34:31.9 and Alfred Kamande who timed 34:41.4. Alfred did 35:16.5 in December.

60-year-old KATA athlete Charles Ndirangu clocked 38:08 which is 87.54% age-graded. 

With Athletics Kenya lining up a lot of activities in April, the KATA 10k Time Trial 8th edition is slated for 20th.

"We welcome runners to our next event in Thika, Kenya,"  says director Bob Anderson.  "We do not charge an entry fee and there is no prize money.  What we offer is an official 10k time. Times are published on our sponsor My Best Runs website."

Place, name, time, bib number and age.

1.Peter Wanyoike M 29:57.8 (210) Age 262. Peterson Wachira M 30:06.0 (216) Age 423. Zakariah Kirika M 30:25.7 (213) 214. Peter Mburu M 30:43.5 (211) 265. Peter King’ori M 31:38.7 (218) 256. Eston Mugo M 31:45.3 (220) 297. Erick Cheruiyot M 32:10.5 (214) 278. Raphael Gacheru M 32:48.3 (225) 239. Christian Muthini M 33:00.4 (234) 2910. Paul Ng’ang’a M 34:01.7 (224) age 4211. Alfred Kamande M 34:41.4 (217) age 2412. Samuel Chege M 34:59.4 (236) age 2513. Nicholas Kitundu M 35:19.6 (233) age 2214. Catherine Njihia F 35:35.2 (68) age 2315. Levis Kuria M 35:38.8 (231) age 2116. John Mwangi M 36:24.0 (235) age 4017. Solomon Njenga M 37:04.6 (232) age 3818. Lamech Cheleket M 37:32.1 (228) age 2319. Samuel Kamau M 38:01.7 (73) age 2720. Charles Ndirangu M 38:08.6 (237) age 60

Karren Chepkemoi F 20:37.9 (5KM) 69 age 21

Erick Mutuku M 15:05.8 (5KM) 229 age 20


(03/16/2022) Views: 1,316 ⚡AMP
KATA Time Trial Series

KATA Time Trial Series

The Kenyan Athletics Training Academy (KATA) in Thika Kenya stages a monthly time trial. Starting Sept 2021 this monthly event is open to anyone who would like to get an official time on a acurant course. Results will be published at My Best Runs so race directors and other interested people can see what kind of shape our participants are...


Global 1500m champions Jakob Ingebrigtsen and Samuel Tefera ready to clash in Belgrade

Two global champions are on a collision course in the men’s 1500m at the World Athletics Indoor Championships Belgrade 22, with Olympic gold medallist Jakob Ingebrigtsen of Norway looking to depose Ethiopia’s Samuel Tefera as the world indoor champion.

Based on their recent clash in Lievin, where Ingebrigtsen broke Tefera’s world indoor 1500m record, clocking 3:30.60, the pressure and expectation will rest with the 21-year-old Norwegian. That Lievin race was Ingebrigtsen’s sole outing of the indoor season, and he looked majestic as he bounded away from Tefera over the final 300 metres after the pacemaker stepped aside.

A championship final, of course, will present a very different challenge, but Ingebrigtsen showed in Tokyo and at last year’s European Indoor Championships that he has the tactical nous to go with his physical gifts. With his long-time rival Timothy Cheruiyot bypassing the indoor season, he will likely have to do his own pace-making if he wants a fast final, the kind of race in which he has become nigh-on unbeatable.

Tefera, however, will not go down without a considerable fight, and the 22-year-old Ethiopian gave Ingebrigtsen a much better race in Lievin than the three-second margin of victory suggested.

Perhaps Ingebrigtsen’s biggest challenger, though, will be Kenya’s Abel Kipsang. He finished fourth in the Olympic final last year and showed impressive indoor credentials when taking victory in Birmingham last month in 3:34.57. A recent 1:45.84 clocking for 800m outdoors in Nairobi signals he’s got the speed to be a threat here.

The British challenge will be led by Neil Gourley, who clocked 3:35.32 in Boston last month and who was runner-up in a slow 1500m final at the British Indoor Championships. He will be joined by George Mills, who impressed in Birmingham last month when clocking a PB of 3:36.03 against a world-class field.

Another athlete keen to see a fast final will be Oliver Hoare, the Australian who clocked a 3:50.83 mile to win at the Millrose Games in New York in January. In that race he powered away from Olympic bronze medallist Josh Kerr, showing the kind of closing speed and strength that will make him dangerous, particularly in a fast race.

Spain’s Ignacio Fontes, like Hoare, was an Olympic finalist last year and he booked his place here with a runner-up finish behind Adel Mechaal at the Spanish Indoor Championships, with Mechaal later electing to focus on the 3000m in Belgrade.

Germany’s Robert Farken is another who’ll have high expectations after the 24-year-old lowered his PB to 3:35.44 in Birmingham last month, while Ethiopia’s Teddese Lemi clocked an indoor PB of 3:35.84 last month and has 1:44 800m speed – which should prove useful in this realm.

Ireland’s Andrew Coscoran will be hoping to reproduce the form that saw him take victory in Staten Island last month with a 3:53.64 mile, where he was followed in third place by compatriot Luke McCann, who will join him in Belgrade.

The US charge will be led by Josh Thompson and Sam Prakel, who finished second and fourth respectively at their national championships.

(03/15/2022) Views: 985 ⚡AMP
by World Athletics
World Athletics Indoor Championships Glagow 24

World Athletics Indoor Championships Glagow 24

Welcome or fáilte as the Gaelic speakers in Scotland would say, to the digital home of the 19th edition of the World Athletics Indoor Championships taking place in Glasgow in 2024. With the competition fast approaching it’s nearly time to take your seat for one of the hottest sporting tickets in Scotland this year. Glasgow has a proven track record...


Josh Kerr smashes Peter Elliott’s UK indoor mile record

Olympic 1500m bronze medallist clocks 3:48.87 in Boston to go No.3 on the world all-time rankings

After finishing third in the Olympic 1500m final last year behind Jakob Ingebrigtsen and Timothy Cheruiyot, Josh Kerr boldly stated this month that he is going for gold at the World Championships in Eugene in July.

On Sunday (Feb 27) in Boston he showed why he carries such confidence when he ran 3:48.87 for the mile at the Boston University Last Chance Meet.

The time puts him No.3 on the world all-time rankings behind Yomif Kejelcha’s world record of 3:47.01 and Hicham El Guerrouj’s 3:48.45.

It also smashes the long-standing British record of 3:52.02 held by Peter Elliott – a mark which was set at East Rutherford in 1990.

Elliott incidentally also holds the British 1500m indoor record with 3:34.20 but it is thought Kerr may have run quicker en route during his mile.

In addition, Kerr’s time is a European record, as it breaks Eamonn Coghlan’s 3:49.78, which was also set in East Rutherford back in 1983. At the time Coghlan was the first man to run a sub-3:50 mile indoors and even now, 39 years later, Kerr has become only the seventh athlete to achieve the feat.

Kerr’s splits saw him pass the first lap in 58.15 and halfway in 1:56.75 before he ran a trademark strong second half of the race to go through three laps in 2:52.04 (55.3) before finishing with a 56.8 final lap.

(02/27/2022) Views: 1,005 ⚡AMP
by Athletics Weekly

6th KATA 10k Time Trial Series continues in Thika

The Kenyan Athletics Training Academy (KATA) 6th edition of the 10K Time-Trials series was held on the 5Km loop course outside KATA in Thika Kenya Feb 16.  

Peter Mwanikie was the winner.

Peter, the winner of last month’s edition, broke away from closest rival Zakari Kirika in the last 20 meters after running shoulder to shoulder most of the ways to finish in 31:39.9

Zakari, who finished 4th in January, clocked 31:44.8 followed by Erick Mutuku in 33:01.6 on the winding and rough course starting and finishing outside the Academy.

The lone lady, Caren Chepkemboi, fresh from High school and a week old in the Academy, did 50:29.4.  The monthly event sponsored by KATA and My Best Runs had 15 participants. 

The date for the 7th edition will be held March 16th.  The series is for athletes training at KATA and for others.  There is no entry fee and no prize money.  "This is a good event to measure your fitness and to see your results published online," says  KATA director and My Best Runs publisher Bob Anderson working from his office in Mountain View California.  

"We run our series on two courses.  This is the tougher one," says head coach Joseph.  "The course record on this course is 29:59.  The course record on the other course 5k from KATA is 29:40."

The results (two lap course by KATA)

1. Peter Mwaniki 24 31:39.9

2. Zakari Kirika 21 31:44.8

3. Erick Mutuku 20 33:01.6

4. Erick Cheruiyot 26 33:50.6

5. Fredrick Kiprotich 23 34:22.2

6. Raphael Gacheru 23 35:07.4

7. Lamech Cheleket 21 36:56.8

8. Paul Ng’ang’a 42 36:59.1

9. Alfred Kamande 24 37:44.2

10. Godfrey Migwi 22 41:32.8

11. Caren Chepkemboi 21 50:29.4



(02/16/2022) Views: 1,090 ⚡AMP
great time trial guys. keep up the great job. 2/19 7:54 am

KATA Time Trial Series

KATA Time Trial Series

The Kenyan Athletics Training Academy (KATA) in Thika Kenya stages a monthly time trial. Starting Sept 2021 this monthly event is open to anyone who would like to get an official time on a acurant course. Results will be published at My Best Runs so race directors and other interested people can see what kind of shape our participants are...

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