There are plenty of running opportunities across Scotland during this festive period. Lace up your new shoes and finish 2017 in style. The Ayrodynamic Turkey Trot on Boxing Day is a great opportunity to burn off the Christmas dinner in what can be a bracing run along the Ayr seafront. The 10K usually attracts a high calibre field; in last year’s event Luke Traynor led a field of 300 home in a fast time of 29:58. (12/22/2017) ⚡AMP
Trevor Hofbauer, 25, is doing everything he can to get better, bit by bit. He quit his job, moved across the country and lives a lifestyle calculated in a way that is geared towards running fast, and far. Canadian Running visited the 25-year-old in Guelph, Ont., where he is now based, following his win at the 2017 Canadian Marathon Championships, which marked his Marathon debut. His winning time was 2:18:06. (12/21/2017) ⚡AMP
Organisers of the Scottish Stirling Marathon have added a half marathon contest to their Sunday 29 April race day programme. Following the successful introduction of the new marathon earlier this year, the Great Run team behind the event have been working hard on an improved marathon for 2018 including a revised route. The addition of a 13.1 mile race will enhance Scottish Stirling Marathon’s status as one of the Scotland’s top events. (12/21/2017) ⚡AMP
We at Canadian Running consider the quartet – Boxing Day 10-Miler, Robbie Burns 8K, Re-Fridgee-Eighter and Around the Bay 30K – the “southern Ontario grand slam” (in reference to a grand slam in baseball which is four runs.) All four of these races offer lesser-contested distances including 10 miles (16K), 8K, 8 miles (12.8K) and 30K. If you’re able to complete three of them, it’s a triple crown. (12/21/2017) ⚡AMP
Japanese runner Yuki Kawauchi will be running the 2018 Boston Marathon, and hopes to improve on a world record that afternoon. On New Year’s Day, he will to attempt to break the world record for most sub-2:20 marathons ever run. Currently he is the co-record holder with American Doug Kurtis, each having run 75 marathons under 2:20. “I can think of nothing better than breaking the record in Marshfield on New Year’s Day and then improving that record in Boston on Patriots’ Day,” said Kawauchi.
MBR UNIQUE RACES: The Jungfrau-Marathon is one of the most beautiful marathon courses in the world - marvelous mountains scenery and the excellent change of the landscape between the start in Interlaken Switzerland and the finish on Kleine Scheidegg. There is no Marathon in Europe with such great dimensions. Eiger, Mönch and Jungfrau the most famous mountains peaks of the Alps loom majestically over the course! The Jungfrau Marathon is one of the most popular mountain marathons. (12/21/2017) ⚡AMP
“23 years ago, sitting in a Prague pub, my friends and I first expressed thoughts about setting up a marathon here. I couldn’t possibly have know then how such a small event could flourish,” stated Carlo Capalbo, president of RunCzech. 82,883 Runners took part in RunCzech Running League races in 2017. At these events four Czech records, nine course records and five world records were set. “When I see more and more Runners finish, I think to myself, this is only the beginning,” says Carlos. (12/20/2017) ⚡AMP
Rock the Parkway is well on its way to selling out again in 2018 with 3,000 entries already! Reserve your spot before it's too late and beat the upcoming price increase on January 1st!
Rock the Parkway has become the premier half marathon in Kansas City and one of the largest and most popular half marathons in the Midwest! Voted Best Race Course in Kansas City. "I ran this half in 2012," says MBR founder Bob Anderson. "I loved everything about this race including running on Ward Parkway." (12/20/2017) ⚡AMP
MBR TOP 100: Huddle doesn’t have the marathon experience that Flanagan does, having just run one marathon. With that said, Huddle’s debut in New York in 2016, when she finished third in 2:28:13, compares similarly to Flanagan’s debut in NYC six years earlier, when she finished second in 2:28:40. With all that noted, it would foolish to count out this woman set to toe the line in Boston April 16. (12/20/2017) ⚡AMP
More than 5,000 runners will usher in 2018 at the four-mile NYRR Midnight Run in Central Park on Sunday, December 31, with a professional athlete field that includes past event champions Sarah Pagano and Daniel Winn, 2017 TCS New York City Marathon top-10 finisher Stephanie Bruce, and USATF 5K Championships runner-up Molly Seidel leading the way. Fireworks will light up the sky at the stroke of midnight. (12/20/2017) ⚡AMP
The Shiseido women's corporate team announced that 2015 Gold Coast Airport Marathon winner Risa Takenaka, 27, is retiring from competition. Her last race will be January's National Women's Ekiden. Through a company spokesperson Takenaka explained her reasons for retiring, saying, "I have had a series of injuries that have kept me from training at the level that I want to." Her best marathon time is 2:28:09 and 1:10:10 for the half. (12/20/2017) ⚡AMP
All-time Japanese #4 in the marathon at 2:21:36 in her debut earlier this year in Nagoya, Yuka Ando (Suzuki Hamamatsu AC) leads the elite field for the Jan. 28 Osaka International Women's Marathon. Hoping for a comeback after an ineffectual run at the summer's London World Championships, Ando faces former under-20 Japanese record holder Reia Iwada (Dome) and debuting 10000m national champion Mizuki Matsuda (Daihatsu) as her main competition. (12/20/2017) ⚡AMP
Abbott World Marathon Majors,the collective of the world’s six greatest marathons, and partners Abbott and Wanda Group announced recently the creation of its first global age group marathon ranking system and age group world championships. The new program will launch in September 2018 and the top-ranked age group athletes will qualify to participate in the AbbottWMM Wanda Age Group World Championships in the spring of 2020. The rankings will cover age groups for men and women from age 40 to 80+. (12/19/2017) ⚡AMP
MBR PHOTO OF THE WEEK: Since 1981, the Virgin Money London Marathon has grown to more than 39,000 finishers, is viewed in more than 196 countries worldwide and watched by between four and five million viewers in the UK. In 1979, after running the New York City Marathon, the late Chris Brasher questioned whether London could stage such a festival. “We have the course but do we have the heart and hospitality to welcome the world?” London is again part of World Marathon Majors series XI. (12/19/2017) ⚡AMP
Abbott World Marathon Majors today awarded the Series X women’s title to 38-year-old Edna Kiplagat (KEN). "Edna’s outstanding victory in Boston in 2017 and her second place in Chicago in 2016 make her the winner of Series X." Kiplagat will receive $500,000 for topping the leaderboard with 41 points. Abbott World Marathon Majors is a series consisting of six of the largest and most renowned marathons in the world. The races take place in Tokyo, Boston, London, Berlin, Chicago and New York City. (12/19/2017) ⚡AMP
The major marathon season has been over for more than a month but that doesn’t mean that Japanese marathoning sensation Yuki Kawauchi will stop. He’s run four marathons in the past 40 days (he did 12 in 2017) and clocked his third-fastest of the year this past weekend with a 2:10:03 at a marathon in Hofu. That comes just two weeks after he ran 2:10:53 at the Fukuoka Marathon. From some photos from the race, you can see just how much he wanted to crack 2:10 in the last few kilometers. (12/19/2017) ⚡AMP
John Kelly of Rockville MD won the Lookout Mountain 50 miler in 7:27:44. which was this year’s Road Runners Club of America Ultramarathon Championship. Kelly loves this sport and says, “The event and the course, really typify what I love about trail and ultrarunning. It's a great, low-key community of people putting on a well-organized race on a course with incredible trails and views. And it's great knowing that the proceeds from the race are going back towards those trails.” (12/19/2017) ⚡AMP
Howard Cohen has completed the Scotiabank Ottawa Marathon, every year, dating back to 1975. The craziest personal moment of adversity he’s overcome in the 43 editions. In 1975, at the inaugural Ottawa Marathon, a small group of runners, including Howard Cohen, raided an ice cream bar vendor just off the race course. They had become so hypoglycemic that the urge for sugar became too strong to resist the fuel. “It was a hot day, needless to say,” he notes.
Alisa's performance at Sinister 7 Ultra inspired racers, volunteers and spectators, MacDonald received a standing ovation at the awards ceremony. During the second leg of the 100 mile race, she passed Alex Petrosky, a celebrated ultrarunner and the race’s defending champion. She figured he would catch up to her later. He didn’t. Things would get tough for MacDonald, but after nearly 19 hours, she crossed the finish line beating everyone. “I shocked a lot of people, including myself,” she said.
The Tenmaya women's corporate team announced on Dec. 19 that two-time World Championships marathoner and 2012 London Olympian Risa Shigetomo, 30, will retire from competition at the end of the season in March next year. This year Shigetomo won the Osaka Marathon for the second time in 2:24:22, earning a return trip to London for this summer's World Championships where she finished 27th in 2:36:03. (12/19/2017) ⚡AMP
John, ‘Maddog’ Wallace has run 383 marathons in 132 countries. In 2007 he started a website for himself and others who are obsessed with running marathons (or beyond) in different countries. His website is called the Country Marathon Club. To qualify for membership a runner must complete a marathon or ultra in a minimum of 30 different countries. There are no membership fees. Club and website expenses are funded by donations. John now has 109 members. (12/18/2017) ⚡AMP
Sondre Nordstad Moen is the man of the moment after his European marathon record of 2:05:48 at Fukuoka Marathon earlier this month. "It took me 10 years of dedicated training to achieve this performance. It's all about hard work for many years," Moen says. "I think Africans will by far continue to dominate the long distances, but it is possible for some non-Africans to run at the same level as they do." He spends between 150 and 200 days each year living and training in Kenya, 550 since 2009. (12/18/2017) ⚡AMP
It was the biggest shock in the 63-year history of the BBC’s Sports Personality of the Year Awards. But as Sir Mo Farah’s name was read out, and the crowd rose to its feet in stunned appreciation, it was clear no one was more dumbstruck than the man himself. First his eyes widened. Then he covered his mouth in joyous exhilaration. No wonder he was happy. King of the track, knight of the realm, one-man medal factory – and now, for this night at least, Britain’s most popular sports star. (12/18/2017) ⚡AMP
Ethiopian running icon Kenenisa Bekele fell short of his target of running a 25km personal best at the Tata Steel Kolkata 25K but he still dominated the race in the Indian city after breaking away from his rivals just after 18 kilometres before coming home in 1:13:48. Bekele had talked at Friday’s press conference about beating his best for the distance of 1:12:47. (12/18/2017) ⚡AMP
Peter Kimeli Some lived up to expectations at the Shenzhen Marathon, winning the race in 2:14:49. While the men’s race was won by the pre-race favourite, Kyrgyzstan’s Viktoria Poliudina defeated some of the more favoured athletes in the women’s race to win in 2:33:25, her third personal best of the year.
TRAINING TIP: It is that time of the year when many runners have to deal with cold weather. The tendency is to put on too many layers of clothes. Layers is the way to go but if you can, warm up inside and get your blood flowing. If you can manage to break a sweat before you head out the door, you won’t be as chilly on your run. Outside is always the best. Much better than doing your run on a treadmill. However, there are times that the treadmill is the best option. (12/17/2017) ⚡AMP
WHY DO WE RUN: Dean Karnazes says - “Running is cleansing for the soul. Some days I come home feeling overwhelmed by the heaviness of everyday living. Then I go running and everything changes. The problems are still the same, but the way I look at them is different, lighter.” Dean is an ultra Marathoner and author. In 2005 he ran 350 miles in 8 hours 44 minutes without sleep. (12/17/2017) ⚡AMP
Taiwanese long-distance runner Hsieh Chien-ho set a national record for the women's half marathon on Sunday, clocking 1:15:05 as part of the Taipei Marathon, missing the entry standard for the World Half Marathon Championships 2018 by five seconds.
The 30-year-old runner clinched the gold medal in the half marathon with more than 27,000 entrants taking part in the marathon and half marathon events, including 3,200 from 51 countries and regions. (12/17/2017) ⚡AMP
Mick Iacofano from Median, Ohio won the Jacksonville Marathon on Saturday in 2:18:39. The 23-year-old won his first attempt in near course-record time at the 35th annual Ameris Bank Marathon with his father joining him for a rare two-generation top-10 finish. “I started feeling really good and confident about my time coming into this week,” said Iacofano, whose time was just four minutes off Jerry Lawson’s course record of 2:14:33 from 1992. Michael Iacofano, Mick's father placed 7th. (12/17/2017) ⚡AMP
Sharlet Gilbert (66) from Richmond CA does all sorts of races and does them well. She was first in her age-group at the New York City Marathon, Boston and second at Big Sur. She better her time at Pikes Peak by over an hour. Last night she was honored for her first place finish for 2017 Double Racing Leader Board. Double Racing is a two stage race created by MBR founder Bob Anderson. Dawyne Spencer won the Male division. Both are running the Christmas Double Road Race (15k - 10+5) today. (12/16/2017) ⚡AMP
Many of the most successful athletes from this month’s European Cross Country Championships in Slovakia will test themselves against a United States team in the Simplyhealth Great Edinburgh XCountry on January 13 in Edinburgh. In the absence of the now biennial World Cross Country Championships in 2018, the event is the biggest cross-country meeting of the winter. (12/15/2017) ⚡AMP
Bob Podkaminer, a veteran international race official, said USA Track & Field added a new rule: "A fellow competitor can help you stand up, but no one can help you make forward progress," said Podkaminer by phone from his home in Northern California. "When you are in distress, then it is no longer sport. That's one of the reasons why this particular rule came into effect. The well-being of an athlete is paramount. That's why I think it's a good thing that happened [at the Dallas Marathon]." (12/15/2017) ⚡AMP
MBR UNIQUE RACES: Running and travelling can be the perfect partners – whether that’s an early morning exploratory jog on a business trip or a dedicated holiday built around a multi-stage race. New routes, scenery and challenges can help enliven one’s love of running, while seeing the world on foot offers an enhanced perspective. (12/15/2017) ⚡AMP
The Miami Marathon is a big-city race with a super-relaxed party vibe. It’s the perfect escape from a Canadian winter. In cities like Boston, Chicago and even New York, the streets are eerily quiet on the eve of a marathon. Thousands of locals and visiting runners opt to lay low, eat a quick pasta dinner and get to bed early. This is not the case the night before the Miami Marathon. (12/15/2017) ⚡AMP
Marblehead native Shalane Flanagan says she “felt such a sense of validation” after winning her first major championship at the New York City Marathon in November. “It took seven years, if not a lifetime, to achieve that one moment,” Flanagan said. Flanagan was back in Boston Tuesday. She is the headliner on John Hancock’s elite American team for the 2018 Boston Marathon; arguably, the best American field assembled since Hancock became the race’s principal sponsor in 1986. (12/15/2017) ⚡AMP
27 Best Moments for Women In 2017 decided by the editors of Cosmopolitan magazine. "Record breaking box office runs, historical firsts, and other big moments for women in a tumultuous year." Their 19th pick was when Shalane Flanagan won the New York City Marathon. As they said, it was an extremely feel-good moment. When she won in 2:26:53, she became the first American to win the race since 1977. (12/14/2017) ⚡AMP
Gary Patton of the United States became the first runner older than 70 to break 5:30 for an indoor mile on Dec. 7. The then 71-year-old covered 1,609m in 5:29.81 to break a 30-year-old record, according to the World Masters Athletics record book, at the New York Road Runners’ Night at the Races. For comparison, the men’s outdoor mile world record for M70 is 5:19.75, according to the World Masters Athletics records. (12/14/2017) ⚡AMP
Sabra Harvey had a very good 2017. The 68-year-old packed her schedule with a series of road races that made her a quadruple national champion, winning her age group and overall age-graded title in every USATF Masters championship event she entered: the mile, 5K, 10K, and 15K. One of her best times for the year was her 19:50 5K. (12/14/2017) ⚡AMP
High Five Events, one of the largest privately owned event production companies in the United States, announces the continuation of the Austin-Oita Sister City Committee (AOSCC) elite runner exchange for the 2018 Austin Marathon. Daichi Tanaka and Junko Sakamoto will represent Japan and compete in the Austin Marathon on Feb. 18, 2018. (12/14/2017) ⚡AMP
Sir Mo Farah will be running the Ooredoo Doha Half Marathon January 12 in Qatar's capital city, Doha. It will be his first race under his new coach, Gary Lough, who coached women´s marathon world record holder Paula Radcliffe.
This will also be an important step towards the London Marathon in April 2018 where Farah will do battle with the Olympic champion Eliud Kipchoge. "I am looking forward to the event to test myself on the fast and flat run along Doha´s Corniche," says Farah.
MBR UNIQUE RACES: The Big Five Marathon is a marathon race situated on the savannahs of South Africa. The race gets its name from the famous animals of Africa referred to as The Big Five Game: lion, leopard, elephant, rhino and buffalo. The course of The Big Five Marathon runs through the private game reserve Entabeni in the Limpopo Province, situated between Johannesburg and the Kruger National Park. The Big Five Marathon was started in 2005, and has been held annually since then. (12/13/2017) ⚡AMP
MBR FAST FACT: Jock Simple was just doing his duty at the 1967 Boston Marathon. He organized the Boston Marathon for more than 30 years, and he had a passion for running and following the rules. "Jock was all about running and following the rules" says Bob Anderson Founder of Runner World. Kathrine Switzer crossed the finish line of the 1967 Boston Marathon, it was remarkable because she was a woman — the first to run the race as an official entry. Roberto Gibb ran unofficially in 1966. (12/13/2017) ⚡AMP
Betty McHugh wasted little time breaking an age group marathon world record shortly after her 90th birthday. The Canadian ran 6:47:31 at the 2017 Honolulu Marathon, taking more than two hours off Mavis Lindgren's previous record of 8:53:08 set in 1997. The Honolulu Marathon has long been BJ's favorite race, and has become a family affair (pictured). She was joined by her son Brent, grandson David and grand-daughter Ava. Betty has set more than 30 world records over the last 25 years. (12/13/2017) ⚡AMP
Patrick Rizzo, four times Olympic trials qualifier! Colorado Springs runner is “The Runner Box” Colorado Runner of the Month. After running 2:17 at CIM Pat said, "The race was planned to be a “get back on my feet” race after a catastrophic 2015-16 racing. I knew I was really fit and my coach, Gary Staines, had reassured me as much. Still the plan was just to go out and run conservatively to get the standard out of the way and have a positive marathon finish again." (12/13/2017) ⚡AMP
We're taking a bold approach to 2018, starting with early registration. Make your own bold move -- commit to running Minnesota’s signature marathon on Sunday, October 7. Registration is open for the 37th annual Medtronic Twin Cities Marathon. The 26.2 mile race runs from downtown Minneapolis to the State Capitol grounds in St. Paul. For a limited time, registration for the marathon is only $110. (12/13/2017) ⚡AMP
Tennessee track legend, national champion and seven-time All-American Kathy Bryant died Friday at the age of 55. She was a four-time All-American in track and three-time All-American in cross country. Bryant was a member of the 1981 Tennessee women's track and field team that won the AIAW Outdoor National Championship. She earned All-America honors in the 5,000 meters, finishing sixth at the national championships with 16:31. After leaving Tennessee, she ran track professionally. (12/13/2017) ⚡AMP
MBR UNIQUE RACES: First run in 1905, the Dipsea is the oldest trail race in America. It is run every year on the second Sunday in June. The scenic 7.4 mile course from Mill Valley California to Stinson Beach is considered to be one of the most beautiful courses in the world. The stairs and steep trails make it a grueling and treacherous race. (12/12/2017) ⚡AMP
Jessie Haynes at Western States 100 about to cross the American River. It is that time of the year when the ultra and trail running aficionados go crazy at the prospect of another Western States Endurance Run (WSER) – the oldest 100-mile race in the USA and the one with the legendary story of Gordy Ainsleigh and a lame horse.
With 18.000ft of climb and 22.000ft of downhill, the race has in the past been full of incredible stories. This photo gives you the feel of the race. (12/12/2017) ⚡AMP
MBR BEST 100: Tokyo Marathon will move its current date from the last Sunday of February to the first Sunday of March. The next Imperial succession is set to take place in 2019, meaning that February 23 will become the Emperor's Birthday national holiday starting in 2020. The race date is being moved to avoid any potential overlap since the finish area is in front of the Imperial Palace. There were concerns due to the large number of people in the area to celebrate the Emperor's birthday.
MRB FAST FACT: Brent Weigner, 68-year-old from Cheyenne Wyoming, has run a marathon or ultra in 148 different countries as of Dec 2 according to the Country Marathon Club that keeps track of records. In 1979 Brent ran his best marathon (2:45:50) in Boston. By 1999 he had completed a marathon on all seven continents. At least 53 of the 148 were ultras including six 150 mile stage races. He ran his first marathon June 30, 1968 in 3:53 at the Whitewater Marathon in Wisconsin. (12/12/2017) ⚡AMP