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Kenyan world record-holder Brigid Kosgei goal is to win the Ras Al Khaimah Half Marathon

World record-holder Brigid Kosgei has promised to go all out and win next month’s Ras Al Khaimah Half Marathon.

Termed ‘the world’s fastest half marathon’, the 14th edition of the annual race will be held of February 21 with Kosgei expected to set the field alight alongside a line-up of world-class elite runners.

“I am really excited to come back to the Ras Al Khaimah Half Marathon after two years. My only experience in that race was in 2018 when I came in seventh (with a time of 66:49),” Kosgei said.

“I know that this year the line-up is one of the best ever for a half marathon and I really hope to run fast.”

Having smashed Paula Radcliffe’s long-standing marathon world record by 81 seconds last year in Chicago with a time of 2:14:04, the Kenyan star enjoyed an incredible 2019 where she won every single race she competed in, including the London Marathon and Great North Run where she set impressive times of 2:18:20 and 64:28 respectively. The Kenyan, who will celebrate her 26th birthday the previous day of the race, is expected to kick-start her preparations for the 2020 Tokyo Olympics.

Kosgei can expect stiff competition from a host of top runners, including recent winner of the Comrades Marathon, Gerda Steyn of South Africa when the 21.1km race is run on Ras Al Khaimah’s Marjan Island. Steyn kicked off her running journey in the UAE with the Desert Road Runners Club and distinguished herself by becoming the first woman to complete the Comrades ultra-marathon in under six hours.

Her personal best of 2:27:48 for the full marathon in New York last year earned her a qualifying spot at the Tokyo Olympics.

Kenyan Bedan Karoki and world marathon bronze medalist Amos Kipruto are among a star-studded line up for this year’s Tokyo Marathon on March 1

The duo will be joined by two-time winner Dickson Chumba, Honolulu marathon champion Titus Ekiru and defending champion Birhanu Legese of Ethiopia.

Karoki will be returning to the Japanese capital after clinching silver last year when he clocked 2:06:48 just two minutes shy off Legese.

Kipruto, the 2018 Berlin Marathon silver medallist will be making his debut alongside the in-form Ekiru who enjoyed massive success in 2019 winning Milano City Marathon, Portugal City Half Marathon while also clinching gold in Half Marathon in African Games in held in Rabat, Morocco.

For the experienced Chumba- the 2014 and 2018 champion- he will be looking to claim a third title after dropping to a third-place finish last year in 2:08:44.

Kenyans will however be wary of the threat posed by Legese whose mark of 2:04:48 is the second-fastest winning time in the Japanese capital after Wilson Kipsang’s 2:03:58 in 2017.

In the women’s field Kenya’s duo of Sally Chepyego and Frankfurt marathon champion Valary Aiyabei will take on the defending champion Ruti Aga and 2015 champion Birhane Dibaba both of Ethiopia.

Aga attained the third-fastest time during last year’s win as she clocked 2:20:40

Tokyo marathon is the first stop of six World Marathon Majors.

Controversial Nike Vaporflys will be allowed by World Athletics but running shoe rules will tighten

World Athletics will not be imposing a blanket ban on the controversial hi-tech Nike Vaporflys that have transformed athletics when it announces its long-awaited decision on shoe technology on Friday, the Guardian understands.

Instead the sport’s governing body is expected to announce a temporary suspension of any new shoe technology until after the Tokyo Olympics this summer, alongside the launch of a comprehensive research project to examine just how advantageous the shoes, and others like it from rival brands, are at elite level.

World Athletics is also likely to introduce a tighter set of regulations for new shoes in the future, including the need for companies to present any prototypes to it for approval before they can be used in competition.

Such has been the Vaporflys’ dominance in recent years that athletes wearing them claimed 31 of the 36 podium positions in the six world marathon majors in 2019.

The Kenyan Eliud Kipchoge also wore a pair when he set an official men’s world record in Berlin in 2018 with a time of 2hr 01min 39sec – while his compatriot Brigid Kosgei smashed Paula Radcliffe’s women’s record in the Next% version of the shoe last October in 2:14:04.

However the shoes, which were introduced in 2016, have deeply divided the athletics community, with some supporting the technological arms race as part of an inevitable evolution of the sport – and others warning that it is deeply unfair to athletes who are not sponsored by Nike.

Kipchoge has denied that, saying: “They are fair. I trained hard. Technology is growing and we can’t deny it – we must go with technology.” But the small number of studies conducted on the Vaporflys suggest that, depending on the model and athlete, they can typically improve a person’s running economy by 4-5% – which translates to at least a minute- to 90-second advantage for an elite male runner over 26.2 miles and even more in an average club athlete.

Vaporfly shoes will help me reach my marathon dream. Should I use them?

Where that leaves the Nike AlphaFly, the next generation prototype shoes worn by Eliud Kipchoge when he ran the first sub-two hour marathon in October in an unofficial event is unclear. It is understood that these shoes – which are said to contain three carbon plates and improve running economy by 8% – have not yet been submitted to World Athletics experts for inspection.

Even if the AlphaFlys are banned at elite level there will be no restrictions on ordinary athletes buying and wearing them in races when they are released in the shops by Nike.

Boston marathon champion Lawrence Cherono said Tuesday that representing Kenya at the Tokyo Olympics will be a big achievement, winning gold will be dream come true

Lawrence Cherono, 31, said his main hurdle to securing a ticket to the Olympics will be in defending his title at the Boston Marathon in April.

However, he hopes to make the provisional team, set to be named in February for the Olympics.

For a country that has over 20 elite runners who have posted a faster time of 2:06.00, picking the best three will be a hard task for the coaches' selector panel.

But Cherono has showed a strong desire to represent the country and believes his good performance in the last season will convince the coaches to offer him his maiden show for the country at the global championship.

"The competition for position in the Kenya team is tough. With all my accomplishments, I have not been lucky to represent the country at the Olympics. It will be a great honor if I will be part of the team to Tokyo," Cherono said.

Cherono's debut in marathon was in Seville, Spain where he won in 2:09.39.

He then moved to China and was second at the Lanzhou marathon clocking 2:12.33 back in 2015. Later that year he finished seventh at the Shanghai marathon with a time of 2:14.22.

In 2016, he was second at the Hengshui Lake marathon, won in Prague marathon and claimed the silver medal at the Hong Kong city marathon. He has also finished first in Honolulu, Amsterdam, Rotterdam, Chicago and Boston.

If winning in Boston again, Cherono will secure his ticket to Tokyo to join defending champion Eliud Kipchoge, who has already been confirmed for the Olympics.

But it will not be a walk in the park for Cherono in Boston. He will be up against 2018 Boston winner Yuki Kawauchi of Japan, former World marathon champion Geoffrey Kirui who has a personal best of 2:06:27 he recorded at the 2016 Amsterdam marathon.

Also chasing the title in Boston is the 2012 Olympic champion Stephen Kiprotich of Uganda.

Kenyan Philes Moora Ongori and Ethiopian Dadi Yami Gemeda will join 2020 Access Bank Lagos City Marathon elite field

In a statement signed by Head Communications and Media, Olukayode Thomas, he said Ongori who started her career in Japan and won a number of All-Japan Corporate titles is delighted to be selected to run in Lagos.

Ongori was on the track running the 10,000 meters for Kenya at the 2007 World Championships in Athletics.

She came to prominence in the half marathon in 2008 when she won the Kagawa Marugame Half Marathon in the fastest time of the year.

At the 2009 IAAF World Half Marathon Championships she won the silver medal.

Ongori won on her marathon debut at the Rotterdam Marathon in 2011, setting a time of 2:24:20 hours.

Ongori made her full marathon debut in April 2011 at the Rotterdam Marathon and she outran the more experienced Hilda Kibet in the final stages to win the race in a quick first-time run of 2:24:20 hours.

Brazier and Ali kick off World Athletics Indoor Tour with dominant victories in Boston

The 2020 World Athletics Indoor Tour began with national records and fantastic performances in Boston, as world champions Donavan Brazier and Nia Ali kicked off their Olympic campaigns with victories at the New Balance Indoor Grand Prix on Saturday night (25).

Brazier, the world champion in the 800m, dominated the men’s 600m. In the final event of the evening, Brazier came through 400m in 49.62, and obliterated the field to win in a meeting record of 1:14.39. Brazier, who owns the world indoor best for the 600m with his 1:13.77 from last year’s US Indoor Championships, won by nearly six seconds from Michael Stigler.

“It feels great,” said Brazier, who was contesting his first race since the World Championships. “This is my tradition so far while being a professional. I’ve run at the Reggie Lewis Center four years straight now and I’ve come out with four wins in a row – so I might as well just keep coming back.”

Ali started her indoor season right where she left off, winning the 60m hurdles in 7.94. The world 100m hurdles champion pulled away over the final barrier to beat world indoor silver medallist Christina Clemons, who finished in 7.98.

“It means a lot to start off the season here,” said Ali after running her fastest 60m hurdles time since winning the 2016 world indoor title. “My family is able to get down and see me and I appreciate that. Especially being from the East coast. I know the crowd is always good to me, so I love it.”

In the women’s 1500m, Jessica Hull of Australia sat on the shoulder of Konstanze Klosterhalfen for 1450m before bursting to the front in the final straight to win in 4:04.14, taking more than two seconds off the Oceanian indoor record.

Klosterhalfen, the German athlete coming off a bronze medal in the 5000m at the World Championship in Doha, finished second in 4:04.38. Ciara Mageean finished third in 4:06.42 to break her own Irish indoor record.

In his first indoor race as a professional, Bryce Hoppel, who did not lose a race collegiately last year, nipped Jake Wightman at the line to win the 1000m in 2:17.41. Wightman, who set a British indoor record of 2:17.51, led going into the final lap, but Hoppel clocked a 27.1 final circuit pick up the win.

World indoor bronze medallist Bethwell Birgen of Kenya won a duel over Edward Cheserek, who announced this week he would be competing internationally for Kenya, in the 3000m. After the pacemaker stepped off the track with just over 1000m to go, Cheserek and Birgen traded the lead before Birgen unleashed a stunning final 300m, closing his last lap in 26.33 to take the win over Cheserek, 7:44.21 to 7:46.74.

In the women’s two miles, Elinor Purrier buried the competition over the final lap to win in 9:29.19 as 2017 world steeplechase champion, Emma Coburn, finished third.

Gabby Thomas blitzed a 36.52 to win the 300m. Thomas, a graduate of Harvard University, won the first heat by a wide margin and held on for the win after Shamier Little beat out Kendall Ellis in the second heat, 37.07 to 37.36.

“It was really great to compete at home, here in Boston,” Thomas said. “Especially this being my first year out of college and having that energy around me, it’s a really an amazing feeling.”

Chris O’Hare of Great Britain held off a hard-charging Nick Willis in the men’s mile, winning 3:59.62 to 3:59.89.

Demek Kemp won the 60m in 6.50, taking 0.05 off his personal best. Trayvon Bromell, running the 60m for the first time since winning the 2016 world indoor title at the distance, finished seventh in 6.84. Obi Igbokwe, a senior at the University of Houston, won the men’s 400m in 46.50.

In the field events, Pablo Torrijos of Spain kept his cool after four successive fouls in the men’s triple jump, eventually sailing out to 16.75m in the fifth round to seal the victory. Amina Smith of the US cleared 1.89m to win the women’s high jump.

The World Athletics Indoor Tour will next head to Karlsruhe, Germany, on 31 January, when athletes will continue to chase tour ranking points as well as wildcards for the World Athletics Indoor Championships Nanjing 2020.

Defending champ Ruti Aga and last year's winner Birhanu Legese will be back for 2020 Tokyo Marathon

Ethiopia is pretty far down the road to overtaking Kenya as the world's leading marathon nation, and its presence is heavy in both the women's and men's fields for the Olympic year 2020 Tokyo Marathon. Lacking London's star power the Tokyo fields won't win many nominations for best of 2020, but with loads of World Marathon Majors top three finishers and winners of next-tier gold label marathons they're still fields at a level most other races would love to be able to pull off.

On the women's side, with PBs of 2:18:34 and 2:18:46 defending champ Ruti Aga and past winner Birhane Dibaba lead a main of twelve top-tier invited elites, of which nine were born in Ethiopia. The other three, Valary Jemeli Aiyabei, nationality transfer Lonah Chemtai Salpeter, and Selly Chepyego Kaptich, were all born in Kenya.

With Tokyo not counting in last-chance Olympic qualification for Japanese women the top entrant from outside those two countries is Japan's Haruka Yamaguchi, an amateur who took 7th in this past weekend's Osaka International Women's Marathon in 2:26:35. Former Canadian national record holder Rachel Cliff and locals Kaori Yoshida, Risa Noguchi, Shiho Kaneshige and Yurie Doi fill out the rest of the sub-2:30 set.

On the men's side Ethiopians make up five of the eleven invited internationals including the top four, with last year's winner Birhanu Legese leading the way in 2:02:48. Things are heavily stacked in the 2:04 to low-2:05 range, perfectly designed to set it up for the Japanese men. Their task and its payoff are simple: be the top Japanese guy in 2:05:49 or better and replace national record holder Suguru Osako (Nike) on the Sapporo 2020 Olympic marathon team.

Osako's there to stop them, fresh off a 25 km tempo in Dubai. His main competition is previous national record holder Yuta Shitara (Honda), who said last week that 2:05 isn't good enough and that if he doesn't run 2:04 in what he's calling his final marathon in Japan then he'll turn down the Olympic team spot.

Shitara's got that crazy edge working, which can count for a lot, but the biggest danger to Osako is probably going to be the ultra-disciplined Hiroto Inoue (MHPS), who ran 2:06:54 in Asics behind Shitara's NR two years ago, then made the switch to the Next% this season and promptly crushed the course record on the New Year Ekiden's longest stage. Put him in the same shoes as Osako and Shitara and they'd better watch out.

Kenta Murayama has the goods to be the other three's equal, but with his sponsor team Asahi Kasei having lost the plot when it comes to marathoning it would be a surprise to see him go much below 2:08. With twelve current sub-2:10 Japanese men in the field it's one of the best domestic races ever assembled, but apart from Murayama and possibly his talented teammate Shuho Dairokuno it's hard to see any darkhorses breaking through to the level of Osako, Shitara and Inoue. 

Mizuki Matsuda's 2:21:47 win in Osaka last weekend bumped her up into the 3rd Olympic women's spot but left her vulnerable to others in Nagoya, but with all the main men in Tokyo it's even harder to see anyone in Lake Biwa a week later going better than what they might do here.

Kapsait Athletics Training Camp in Elgeyo-Marakwet County, moulds future stars

Kapsait Athletics Training Camp in Elgeyo-Marakwet County has been on the news of late, thanks to Brigid Kosgei’s awe-inspiring performances in athletics that saw her break the world marathon record on October 13.

Kosgei, who trains and resides in Kapsait, timed 2 hours, 14 minutes and four seconds in Chicago Marathon last year to break Briton Paula Radcliffe’s 16-year-old record by a minute and 24 seconds.

World Under-20 5,000 meters champion Edward Zakayo is also a Form Four student at the Kapsait Athletics Secondary School housed in the same compound.

Lately, the camp has been receiving prominent visitors. On Monday, Koji Jitsukawa who is the executive director and head of Africa Region at Yamanashi Gakuin University in Japan presented training kits to the school.

Koji said the university was keen on partnering with upcoming athletes as one way of improving young talent. The Japan-based private university has been supporting Kenyan athletes since 1988.

“As a university, we are proud of our role in nurturing young talent. We want to support them and to promote their education and sports at the same time. We already have two Kenyan students at the university and they have been doing well,” Koji said.

Moroccan athlete Hicham Laqouahi won the 31 Annual Marathon International de Marrakech

Laqouahi covered the distance of 42,097 km in 2h 06mn 32sec, thus breaking the marathon record which was since 2013 under the credit of the Kenyan athlete Stephan Tum (2h06mn35s). The second position in this 31st edition of MIM went to Kenyan Jacob Kendagor (2h 07mn 16s), followed in third place by the Ethiopian Feleke Wondouser (2h 07mn 32s).

In the Ladies category, the Ethiopian Negeri Hawi Alemu won the title of this 31st edition by finishing the race in 2h 27mn 56s.

Great performance for the Moroccan athlete Souad Kanbouchia who gleaned the second position with a time of 2h 28mins 07s, followed by the Ethiopian athlete Bere Asayech Ayalew who climbed the third step of the podium, with a time of 2h 28mins 20s.

In the Men's Half Marathon, the Moroccan athletes dominated the race by holding the top three steps of the podium hands down.

Thus the athlete Mohamed Reda El Aaraby won the title by finishing the race with a time of 1h 01mn 25s, followed by his compatriots Omar Ait Chitachen (1h 01mn 52s) and Hamid El Janati (1h 01mn 58s) respectively.

In the Ladies category, the domination was also 100% Moroccan. Thus, the first place was occupied by the athlete Oumaima Saoud (1h 11mn 20s), followed by his compatriots Kaoutar Farkoussi (1h 11mn 25s) and Hajjiba Hassnaoui (1h 12mn 13s).

In a press statement at the end of this international sporting event, the winner of this edition, Hicham Laqouahi, said he was very proud and happy to have broken the Marathon of Marrakech record and his personal record .

"This performance is the result of long and hard training throughout this year," added this native of Marrakech and member of the Achbal Marrakech athletics club, highlighting the excellent quality of the circuit as well as the good organization of this event.

In a similar statement, the winner of the men's half-marathon, Mohamed Reda El Aaraby, congratulated himself on having managed to achieve "the minimum which allows him to participate in the Tokyo Olympic Games", expressing the wish to be in able to represent Morocco well at this major international sporting event.

In a statement to the MAP, the director of this sporting event, Mohamed Knidiri, stressed that this 31st edition was a success on all fronts, since we exceeded the number of 14,000 participants, who come from 70 nationalities, indicating that 50% of the participants are foreign to the Marathon, while 30% are foreign to the half-marathon.

I never expected to hold to world marathon record for so long said Paula Radcliffe in Dubai this weekend

British marathon legend Paula Radcliffe revealed that she hadn't expected her world record to stand the test of time for so many years and said that it was only a matter of time before a new mark came about.

Radcliffe's women's world record of 2:15:25 seconds mark set at the London Marathon in 2003 had stood for 16 years until Kenyan Brigid Kosgei etched a new mark of 2:14:04 seconds at the Chicago Marathon last October.

And Radcliffe, who won the London Marathon in 2002, 2003 and 2005 apart from clinching gold at the World Championship in Helsinki in 2005, had felt an inkling of what was to transpire after watching Kosgei at the Great North Run just a month prior to the new world record being set. "I think when I saw Brigid Kosgei running in the Great North Run prior to Chicago, I knew that she was in shape to be able to beat the time," Radcliffe told the Khaleej Times on Friday.

As always, Radcliffe was in Dubai to attend the 21st edition of the Standard Chartered Dubai Marathon.

"You never expect to hold a world record even as long as I did but certainly not forever. So, it is always a matter of time until it is beaten," she added.

The 46-year-old Radcliffe also did the commentary for the race and felt that it was a great day of racing. Ethiopian Olika Adugna Bikila won the men's title while countrywoman Worknesh Degefa Debele won the women's title.

"Again, we saw excellent racing," felt Radcliffe. "Every year, the Standard Chartered Dubai Marathon produces usually very fast times and very good racing.

"Today (Friday), because of the conditions maybe, the times were not so fast. But still, it was very impressive racing and it was exciting to watch. Getting to see so many men coming into the final 300-400 metres together, produced a very, very exciting finish. And good wins and first and second for debutants in Dubai.

"Dubai is always known for bringing through the debutants with a good race. On the women's side, I think Worknesh went out very bravely and very strongly.

"She paid the price (recurrence of a back problem) a little bit in the second half but still managed to have a very dominant victory," added Radcliffe.

Radcliffe also paid a glowing tribute to Dubai after the city put on another good show. "I think it is the support, the course and the organisation. It is second to none," Radcliffe said about what makes the Dubai Marathon so special.

"It is a very fast course and conditions are usually good. The organisation is really strong so it helps the athletes to not have to worry about anything else other than their performance.

"And now, we are in the 21st year. Year upon year, it builds reputation and standing. So, now, it is the place to come in January if you are running well," she added.

Worku and Yavi are in the spotlight at the Cinque Mulini cross country in Italy

Ethiopian teenager Tadese Worku and defending champion Winfred Mutile Yavi from Bahrain will be in the spotlight at the 88th edition of the Cinque Mulini in San Vittore Olona, Italy, the seventh leg of this season’s World Athletics Cross Country Permit, on Sunday (26).

The 2020 edition of the famous Italian cross country race will be highlighted by a battle between the new wave of African stars, duded “Generation Z” by race organisers, and the best Italian middle distance runners.

Three of the top four finishers in the U20 race at last year’s World Cross Country Championships - Worku, Oscar Chelimo from Uganda and Leonard Kipkemboi Bett from Kenya - will line-up in the men’s race.

Worku, who turned 18 on 20 January, won the U20 silver medal in Aarhus last March. He has been one of most consistent cross country runners this season with back-to-back wins in the World Athletics Cross Country Permit meetings in Elgoibar and Seville. Worku also won the Giro di Castelbuono road race last July, finished third at the Giro al Sas in Trento and set career best times of 7:43.24 in the 3000m and 13:18.17 in the 5000m.

Chelimo, the younger brother of 2018 Cinque Mulini winner Jacob Kiplimo, won bronze in the same Arhus race and took bronze in the 3000m at the 2018 Youth Olympic Games in Buenos Aires. The 18-year-old Ugandan clocked 7:44.82 in the 3000m and 13:20.10 in the 5000m.

Bett won the world U20 steeplechase title in 2018 and went on to finish fourth in the U20 race in Aarhus. He set his 3000m steeplechase lifetime best of 8:08.61 in Doha last May.

Burundi’s Thierry Ndikumwenayo will fight for another top-three placing after winning in Alcobendas on 24 November and finishing second in Soria one week earlier. The 22-year-old trains with Italy’s Yemaneberhan Crippa under the guidance of Italian coach Massimo Pegoretti.

Morocco’s 1500m specialist Abdelati Iguider will test his shape over a longer distance with the aim to continue the proud Moroccan tradition in San Vittore Olona, which started with the wins of Khalid Skah in 1991 and Salah Hissou in 1999 and the runner-up finish by Soufian El Bakkali in 2017. Iguider won the bronze medal at the 2012 Olympic Games in London and at the 2015 World Championships in Beijing.

Another interesting entrant is Kenya’s Jackson Muema, who won the cross country race at the 2018 Youth Olympic Games.

Crippa will carry Italian hopes for a top-three placing after finishing fourth for the second consecutive year at the Campaccio Cross Country race on 6 January. During a successful 2019 season Crippa finished eighth in the 10,000m at the World Championships clocking 27:10.76 to break the national record. Last December he won European Cross Country bronze after winning the U20 race in 2014 and 2015 and finishing third in the U23 race in 2016 and 2017. Crippa trained for three weeks in Monte Gordo in Portugal in preparation for the Cinque Mulini and will be aiming to become the first Italian to reach the podium since Stefano Baldini in 2005.

The Italian line-up is completed by Yohanes Chiappinelli, the European 3000m steeplechase bronze medallist in 2018, Cesare Maestri, silver medallist at the 2019 World Mountain Running Championships and winner at last week’s Vallagarina Cross Country race in Rovereto, and Italian 5000m champion Marouan Razine, who finished sixth at the Campaccio this year.

Yavi targetting successful defence

Yavi will return to San Vittore Olona to defend the title she won last year in snowy conditions. The 20-year-old went on to finish fourth in the 3000m steeplechase at the World Championships after improving her lifetime best to 9:10.74 in Monaco.

Kenyan hopes will be carried by Mercy Cherono, world silver medallist in the 5000m in Moscow 2013, and Gloria Kite, who finished third in the 2019 Cinque Mulini and in the 2020 Campaccio and set her 3000m PB with 8:29.91 in Doha last May.

The women’s race will be also highlighted by 20-year-old Kenyan Jackline Jerono, who won two recent cross country races in Allonnes and Le Mans, France, and Jasmijn Bakker from the Netherlands, who was fourth in the U23 race at last month’s European Championships.  

Rising Italian middle distance star Nadia Battocletti will aim to continue her successful season after claiming her second European Cross Country U20 title and finishing sixth at the Campaccio. The daughter of former distance runner Giuliano Battocletti won the European U20 silver medal in the 5000m last year.

Other Italian runners in the field are world U20 mountain running champion Angela Mattevi and Valeria Roffino, who finished 11th at the European Cross Country Championships.

World marathon bronze medalist Amos Kipruto will be featured at the Tokyo Marathon on March 1 as part of his preparations for the 2020 Olympic Games

Kenyan Amos Kipruto is  set to use Tokyo Marathon as Olympic build-up.

However, the Olympic Games will depends on whether he makes the final cut. Kipruto finished third in last year's  Tokyo Marathon in 2:06.33 and will be seeking to improve on his performance. 

" I have taken my training a notch higher and I do about 35km in a day—20km in my morning run and 15km in the evening. Marathon is not a one-day affair  as everything—ranging from endurance and speed among other things have to be perfect,” said Kipruto.

Kipruto shot to fame in 2018 when he finished second behind Eliud Kipchoge who posted a new world marathon record in Berlin.

“Covering 200km a week is not easy and I will have to take one step at a time.  I have been working closely with my coach Claudio Berardelli and I have a good training programme,” added Kipruto, who trains at 2 Running Club.

With top runners chasing Olympic slots, Kipruto said he is still waiting to see if he will make the shortlist for the Tokyo Games.

“For now, my focus is Tokyo Marathon. If I will be named in the team to the Olympics, I will be glad to represent my country.  It is the pride of every runner to compete for his or her country at the global stage,” he added.

Kipruto made his debut for the country at the World Championships in Doha last year and will be ready if offered a chance to compete at the Olympic Games. 

Ethiopian Haftamnesh Tesfay leads a quartet of sub-2:22 runners at the 39th edition of the Osaka Women’s Marathon

Four runners from abroad have faster personal bests than the Japanese: Ethiopians Tesfay and Meskerem Assefa, Mimi Belete of Bahrain and Kenyan Bornes Jepkirui. Tesfay ran 2:20:13 in her debut at the 2018 Dubai Marathon, at the time the fourth fastest marathon debut in history. She followed up with a 2:20:47 run in Frankfurt later that year. Assefa won the Nagoya Women’s Marathon in 2018 and later in the year finished 11 seconds ahead of Tesfay in Frankfurt with a 2:20:36 PB. Although they did not have a good 2019 season, both have sub-2:20 potential and said they are running to win on Sunday.

With a 2:21:22 performance to her credit, Mimi Belete is the third fastest in the field; more importantly, she set that at last October’s Amsterdam Marathon, clipping more than a minute from her previous best. Belete was a solid performer on the track, with 1500m and 5000m medals Asian Games medals in her collection.

Defending champion Fatuma Sado and Jepkirui, who was third last year, are back. Jepkirui improved her personal best to 2:21:26 in the 2019 Ljubljana Marathon. The last runner to win back-to-back titles was Lidia Simon who won in 1999 and 2000. Before the Romanian, Katrin Dorre also collected back-to-back victories. The German won in Osaka a record four times. Her daughter, Katharina Steinruck, a 2:27:26 marathoner, will be running this year.

For Japanese women, it is the second to last opportunity to secure the third spot on the Olympic marathon squad. The first two finishers at September's Marathon Grand Championships (MGC) were automatically selected for the team. But third place finisher Rei Ohara, who finished four seconds behind the automatic-qualifying spot for the team, is not confirmed. Four years ago at the Nagoya Women’s Marathon, Ohara finished one second behind Tomomi Tanaka who clinched the final spot on the team bound for Rio. Thus Ohara is a sentimental favourite here, but if somebody runs faster than 2:22:22 in Osaka, or later in Nagoya, Ohara will be out.

Ohara could have chosen to sit and wait, but she decided run in Osaka.

“The memory of missing the team by one second four years ago still haunts me,” Ohara said, speaking at today’s pre-race press conference. “I could have sat and waited, but I want to be a challenger. On Sunday I want to go after the team berth which eluded me at the MGC.”

That sets up the clash between Ohara, who was third in the MGC, Mizuki Matsuda, fourth in the MGC and Kayoko Fukushi, seventh in the MGC, as a potential highlight of the race. Fukushi is the fastest with a 2:22:17 personal best from the 2016 Osaka race. Matsuda is six seconds slower with 2:22:23, recorded in the 2018 Berlin Marathon.

“I have done the best training possible,” said Matsuda, who also attended today’s press conference. “I will run on Sunday as if it is the last race of my life.”

Finally, newly minted Japanese half marathon record holder Hitomi Niiya, who blitzed to a 1:06:38 victory in Houston last weekend, will run as a pacemaker. 

Ethiopians Worknesh Degefa sizzles 2:19:38 in Dubai, while debutant Olika Adugna prevails in men's race

For tenacity, Worknesh Degefa was the star of the show in the 21st anniversary race of the Standard Chartered Dubai Marathon, a World Athletics Gold Label road race on Friday 24, the Ethiopian enduring mid-race physical problems to clock 2:19:38 and win the women’s race. But for sheer opportunism, debutants Olika Adugna of Ethiopia and Eric Kiptanui of Kenya carried the day, outwitting the tried and tested marathoners, to finish first and second in the men’s race, in 2:06:15 and 2:06:17.

Degefa won by half a minute from compatriot Guteni Shone, with another Ethiopian Bedatu Hirpa further back in third; but the measure of the blanket finish of the men’s race was that Beshah Yerssie ran 2:06:34, which would have been a world record two decades ago, yet his 11th place meant he got zero prize money.

The mass sprint was more reminiscent of a track event. And sure enough the sprinters won; or rather the former track men. The experienced marathoners were keeping a close eye on one other and ignoring Adugna and Kiptanui, but when it came down to speed rather than staying power, Adugna followed the initial sprint of Kiptanui from 500 metres out, then whizzed past him after another 100 metres, and took the victory and the $100,000 first prize. Two more Ethiopians followed on 2:06:18, with Tsedat Abeje getting the nod over Lencho Tesfaye.

Degefa won this race on her own debut in 2017, and finished fourth the following year, yet though she could only finish second to Ruth Cheongetich last year, she said that her national record of 2:17:41 followed by victory in Boston last April meant that she now felt "really confident as a marathon runner".

Accordingly, she set out to underline her status as world’s sixth fastest woman. She asked for a fast pace, and approaching halfway, with a lead of over a minute, she was on course for a 2:16 clocking. But then a back injury that has blighted her training and caused her miss New York in November flared up, and looking distinctly uncomfortable, she dropped off the pace.

With her lead reduced considerably by the end, she only just managed to cross the line before collapsing and needing medical attention. But she revived soon enough to say, "I’m really proud that I managed to keep going when my back was giving me so many problems. I want to sort them out, because my aim is to represent my country in the Olympic Games (Tokyo in August)." That would be after defending her Boston title in April.

Degefa also won $100,000, out of an overall prize pot of a million dollars. And after expressing his surprise that the leaders should have followed a relatively sedate pace - "At 40k, I realised that, with my speed I could win," - Adugna underlined the financial primacy of road running, and marathons in particular nowadays when he completely dismissed the idea of returning to track. Then again, a hundred grand is a powerful argument for sticking to the roads.

The Hong Kong Marathon prize money competes with major world marathons

The men’s and women’s winners of next month’s Standard Chartered Hong Kong Marathon  will each receive a cash award of US$65,000 (HK$507,000) from the organizers, a figure which does not lag far behind other major races around the world.

Although the amount remains the same as last year, the annual Hong Kong showpiece, to be held on Sunday, February 9, is still attractive to many distance runners from marathon powerhouses such as Kenya and Ethiopia, with all top 10 finishers to be rewarded.

The runner-up will receive US$30,000 with US$15,000 going to the third-placed finisher, down to US$1,000 to the runner who finishes 10th.

There will be an additional bonus for runners who can break the 42.195-kilometer course record starting from Nathan Road in Tsim Sha Tsui to the finish in Victoria Park on the Island side. But after Barnabus Kiptum, of Kenya, set an impressive time of two hours, nine minutes and 20 seconds for the men’s in 2019 and Volha Mazuronak of Belarus’s 2:26:13, which was also set last year, it would be a touch challenge to collect that extra US$12,000 (HK$93,600) cash bonus.

But if they can’t beat the course record, there is still be a consolation prize of US$10,000 if a runner can finish below 2:10 in the men’s and 2:28 in the women’s.

Local runners may struggle to beat the overseas legions to collect the cash awards, but the best Hong Kong runner is still rewarded with a cash prize of US$3,400 (HK$26,500), down to US$200 for the 15th place finisher. 

Hong Kong runners may also find it difficult to set personal bests because of the difficult course, which involves running up to the top of Stonecutters Bridge from the 10km mark before going through the Western Harbour Tunnel when they reach the Island side. But it serves as a good opportunity to secure some prize money.

In Asia, the 2020 Tokyo Marathon, which will be held a month after the Hong Kong event, offers US$98,000 to the men’s and women’s champions as one of the six marathon majors in the world. The Seoul International Marathon, also in March, rewards each winner US$80,000, provided they can finish below 2:10 for the men’s and 2:24 for the women’s. If not, the two winners receive US$40,000 each.

The Dubai Marathon in UAE once offered a stunning cash prize of US$200,000 for the winners, but the 2020 event only sees a top prize of US$100,000, which is the same amount offered by the two Majors in the United States – the Chicago and New York City Marathons. The Boston Marathon, which began in 1897 and usually takes place on the third Monday of April, hands out the biggest cheque of US$150,000 to the 2020 champions.

At least 4,000 marathon runners have entered the IAAF “Gold Label” event in Hong Kong, including home favorite Christy Yiu Kit-ching who aims to get into the top five in the women’s category to secure her berth for the 2020 Tokyo Games.

Switzerland’s Julien Wanders has already smashed one of his European records in 2020, and he will be looking to another record in Ras Al Khaimah

Switzerland’s Julien Wanders  is confirmed to compete at the Ras Al Khaimah Half Marathon on 21 February. He is one of eleven athletes with lifetime bests under the one hour-mark to be recruited for this year’s race. 

It was in the same race last year when Wanders set the current mark of 59:13 to break Mo Farah’s previous record of 59:32. Farah has since run faster - 59:07 in the Great North Run last September - although that mark was set on a downhill course and is not valid for record purposes.

Wanders has started his season in stellar form with a third place finish in the 10K Valencia Ibercaja in 27:13 - he also equaled his European 5km record of 13:29 en route - which sliced twelve seconds from his previous record and the Iten-based Swiss has aspirations of following suit in Ras Al Khaimah next month.

“RAK will be a perfect opportunity to test my shape and lower my PB over the half marathon before the World Championships in March,” said Wanders, referring to the World Half Marathon Championships in Gdynia, Poland on March 29.

Wanders finished eighth at the last edition of the World Half Marathon Championships and fourth in the Ras Al Khaimah Half Marathon last year - something he will be looking to improve upon judging by his comments after last year’s race. "The only thing is I was fourth! I just missed out on the podium but otherwise I'm happy," he said.

The men’s field also includes Ethiopians Andamlak Berihu (59:10), Mosinet Geremew (59:11), Solomon Berihu (59:17) and Amdework Walegegn (59:22) and Kenya’s Benard Kimeli (59:07 PB) who finished one place ahead of Wanders in Valencia.

Ethiopians Soloman Deksisa and Seifu Tura lead a strong men's field for the Standard Chartered Dubai Marathon

The men's race is guaranteed a new champion as no previous winners are entered for this year's Dubai Marathon.

Ethiopian men have triumphed at the past eight editions of the race and that trend looks set to continue as a strong Ethiopian contingent - including six men with PBs faster than 2:07 - will be in action on Friday.

With a PB of 2:04:40, 25-year-old Deksisa is the fastest athlete on the men's start list. Despite his relatively young age, the talented Ethiopian has built up plenty of experience at the marathon distance after a brief track career.

At the age of just 20, he won the 2014 San Diego Half Marathon with a personal best of 1:00:12, then two years later he moved up to the marathon and ran an impressive 2:06:22 debut in Rotterdam to finish second.

Since then he has fully focused on the 42.195km distance and claimed his first marathon victory in Mumbai in 2018 before winning again in Hamburg a few months later. It proved to be his best year so far as he ended it with a 2:04:40 PB to finish third in Amsterdam. His lifetime best is just one minute outside the Dubai course record set in 2019 by Getaneh Molla.

Deksisa’s compatriot Seifu Tura is another of Ethiopia’s crop of rising stars who made an impressive marathon debut with a solid second place in 2:09:26 in Seoul in 2017.

Still just 22, Tura enjoyed his best day at the 2018 Standard Chartered Dubai Marathon when he took full advantage of the renowned fast course to carve a big slice off his personal best, improving by four minutes to run 2:04:44 for seventh. The young Ethiopian has also sealed marathon wins in Milan and Shanghai, while setting a half marathon personal best of 59:17 in Buenos Aires in August.

With a best of 2:06:00, Andualem Belay Shiferaw may not be the fastest in the field, but he will be feeling confident after being unbeaten at the marathon distance in 2019. He set his PB in his most recent race, winning the Lisbon Marathon in October.

Aychew Bantie Dessie, 38-year-old Birhanu Bekele Berga and Limenih Getachew Yizengaw are the other sub-2:07 performers in the field. If the conditions are kind - temperatures are expected to be about 19C at the time of the race - then they could improve on their times on the flat and fast course.

Bahrain's Aweke Ayalew and Kenya's marathon debutant Eric Kiptanui will be looking to end Ethiopia's winning streak in Dubai. Ayalew made his marathon debut in Frankfurt last year, finishing third in 2:07:12, while Kiptanui's half marathon PB of 58:42 suggests he could run a swift time in the marathon.

World marathon record-holder Brigid Kosgei is the standout name in the women’s field for the Ras Al Khaimah Half Marathon

Brigid Kosgei who broke the world marathon record (pending ratification) with her stunning 2:14:04 run in Chicago last year, will return to the UAE after finishing seventh at the 2018 edition of the race. Her official half marathon PB is 1:05:28, but she also won last year’s Great North Run – a slightly downhill point-to-point course – in 1:04:28, the fastest time in history for 13.1 miles.

“I am really excited to come back to the Ras Al Khaimah Half Marathon after two years,” said Kosgei. “I know that this year the line-up is one of the best ever for a half marathon and I really hope to run fast.”

The 25-year-old Kenyan is one of several women in the field with a PB inside 66 minutes. She will line up against Fancy Chemutai, whose best of 1:04:52 is just one second shy of the world half marathon record, 2016 world half marathon champion Peres Jepchirchir, who briefly held the world record following her 1:05:06 victory in Ras Al Khaimah in 2017, Ethiopia’s Netsanet Gudeta, who set a women-only world record to win the 2018 world half marathon title, and Joan Melly Chelimo, the fourth-fastest woman in history.

Rosemary Wanjiru, who recently went to third on the world all-time 10km list with 29:50, will be making her half marathon debut.

In the men’s race, world marathon silver medalist Mosinet Geremew will take on Two-time Prague Half Marathon winner Benard Kimeli and European record-holder Julien Wanders.

Ethiopian trio Andamlak Belihu, Solomon Berihu and Amdemwork Walelegn are also in the field along with Kenyan duo Alexander Mutiso and Kibiwott Kandie.

Kenyan Eric Kiptanui faces a stern test as he makes his full marathon debut at the Standard Chartered Dubai Marathon on January 24

Eric Kiptanui is the sole Kenyan contestant  in the elite men's field. The 29-year-old is half marathon specialist and is the sixth-fastest man over the distance, thanks to the 58:42 he clocked  while winning Berlin Half Marathon in 2018.

He won the Barcelona Half Marathon last year  in 1:01.40 and also bagged the 2018 Lisbon Half Marathon in 1:00:05. Kiptanui finished ninth at the Airtel Delhi Half Marathon in October last year, posting 1:02:23.

He was also one of the pacemakers used by world marathon record holder, Eliud Kipchoge when he broke the sub two-hour marathon mark in Vienna last year.

Kiptanui will have to contend with a strong Ethiopian lineup led by Solomon Deksisa and Seifu Tura. Deksisa has a personal best of 2:04:40 while Tura's PB is 2:04:44.

Despite his relatively young age, the talented Deksisa has built up plenty of experience at the marathon distance after a brief track career.

At 20, he won the 2014 San Diego Half Marathon with a personal best of 1:00:12, then two years later, he moved up to the marathon and ran an impressive 2:06:22 debut in Rotterdam to finish second.

Since then he has fully focused on the 42.195km distance and claimed his first marathon victory in Mumbai in 2018 before winning again in Hamburg a few months later. 

2018 proved to be his best year so far as he ended it with a 2:04:40 PB to finish third in Amsterdam. His life-time best is just one minute outside the Dubai course record set in 2019 by Getaneh Molla. Kenya last won the Dubai Marathon in 2012 through David Barmasai.

In the absence of defending and World champion Ruth Chepngetich, Ethiopia will have the edge in the race with the likes of Worknesh Degefa, Deba Dejene, Alemu Megertu, Dera Dida and Guteni Shone all present.

Ethiopian Derara Hurisa breaks the Tata Mumbai Marathon record in borrowed shoes

Ethiopians Brihanu Testome, Ayele Abshero and Derara Hurisa chatted among themselves as they strode along the Tata Mumbai Marathon route, before Hurisa took charge to finish in two hours, eight minutes, nine seconds — under the course record 2:08:35 (Gideon Kipketer, 2016).

Hurisa earned $45,000 first prize, plus a $15,000 bonus for the record. He also dragged Ayele (2:08:20) and Testome (2:08:26) under the course mark. The first seven runners in men’s elite category finished under 2:10min in this IAAF Gold Label event, run along a slightly revised course, in cooler January weather and pushed by pacemakers for a major part of the race.

The women’s winner, Ethiopian Amane Beriso (2:24:51s) did not get on top of the conditions and struggled in the last phase. But, with the nearest challenger far behind, she held on to breast the tape first, but missed the course record of 2:24:33s (Valentine Kipkieter, 2014). She will also be richer by $45,000.

Long-limbed pace-setter Sylvester Kipketer loped ahead of Amane from start to finish, even alerted the Ethiopian to forget fatigue and put in a burst to the tape as the course record was within grasp till the end. Rodah Jepkorir finished in 2:27:14 for the silver while Haven Hailu bagged the bronze in 2:28:56.

The men’s race turned into an engrossing tussle, seven remaining in the lead pack after the pace-setters had exited. Defending champion Cosmas Lagat from Kenya also faded away, supposedly due to injury. Ayele remained the name to watch (personal best 2:04:23). “My body felt good at the 30km mark and thoughts in my mind changed from finishing to running in record-breaking time.”

However, running in borrowed shoes, Hurisa stole the show with a stunning burst to leave his fellow countrymen behind. The champion is a cross-country runner with no marathon experience. “I knew Ayele is experienced over this distance and looked to him to show the way. I kept telling him to take charge of the race. Sensing that he was holding back, I decided to finish,” said Hurisa, a World junior athletics participant for Ethiopia in cross country.

His shoes were borrowed from Abraham Girma, a fellow elite runner. “I lost my regular shoes in flight,” said the champion. The TMM is organized by Procam International.

Kelkile Gezahegn, Askale Merachi take Houston marathon titles

Kelkile Gezahegn pulled away from countryman Bonsa Dida late in what had become a two-man race and won the Chevron Houston Marathon with a time of 2:08:36 Sunday morning, becoming the eighth different Ethiopian man since 2009 to prevail. In his first Houston start, the 23-year-old runner followed Kenya’s Albert Korir atop the podium but didn’t come close to threatening the Houston course record.

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Ethiopia’s dominance on the women’s side, however, is even more impressive with victories in Houston every January going back to 2007. Askale Merachi’s triumph in her Houston debut, claimed with a time of 2:23:29, made her the 10th Ethiopian to triumph since 2007. The last non-Ethiopian to win was Firaya Sultanova-Zhdanova in 2006.

Although Merachi, 33, slowed precipitously in the final stages, missing out on a chance to set a course record by 16 seconds, she still thwarted Birukayit Degefa’s bid to become the first four-time Houston champion. Also seeking a three-repeat, Degefa ran a 2:24:47, good for second place. She has finished on the podium six years in a row, after placing fourth in her debut in 2014.

Australian Michael Roeger became the first runner to set an official world record on the 26.2-mile Houston course. No Paralympian had cracked 2:20 before he posted a 2:19:32, lowering his personal best – the previous world record – from 2:22:51. Roeger, who said Friday he was running to honor the exhausted firefighters back home where catastrophic blazes have burned out of control for weeks, was born missing the bottom half of his right arm.

Gezahegn’s pace never made him a threat to the course record of 2:06:51, set by Ethiopian Tariku Jufar in 2012.

Chelimo floors Obiri at Cross Italica

World 1,500m silver medallist Margaret Chelimo stunned World Cross Country champion Hellen Obiri to win the ‘Cross Internacional de Itálica’ in Seville, Spain on Sunday.

Chelimo cruised to victory in 28 minutes and 37 seconds beating compatriot and World Cross Country Under-20 champion Beatrice Chebet to second place in 28:49 as Ethiopian Tsehay Gemechun settled third in 29:00.

Obiri, who is also the World 5,000m champion, came in fourth in 29:27 followed by fellow countrywoman Eva Cherono in 29:41.

Ethiopian Radese Worku reigned to claim victory in the men’s race in 27:31 as 2016 Rio Olympics 5,000m silver medallist Paul Chelimo from United States clocked 27:42 for second.

Kenya’s Richard Yator took the last podium place in 27:48.

Hitomi Niiya wins Houston half marathon

Hitomi Niiya went unchallenged and just crushed it on Sunday morning in the women’s half marathon of the 2020 Chevron Houston Marathon. Niiya covered the 13.1-mile course in 1:06:38, breaking a 13-year-old record for the fastest time by a Japanese women’s half marathon runner.

Jemal Yimer Mekonnen of Ethopia sprinted to the finish line to win the men’s half marathon in :59:24. Mekonnen, who finished second in this race last year, just missed the course record of :59:22.

Mekonnen is the third winner in Houston to finish in under an hour. Mekonnen’s pace was a 4-minute, 32-second mile.

Bernard Kipkorir Ngeno (Kenya) was a second behind Mekonnen, finishing in 59:26. Another second behind at :59:27 was Shadrack Kimining Korir (Kenya).

When Niiya was closing in on the finish, there was no runner within sight of the 31-year-old. She ran the third-fastest time in Houston on this course for women in the half marathon. Niiya, who represented Japan at the 2012 Summer Olympics, averaged a 5:05-minute mile.

Brillian Jepkorir Kipkoech (Kenya) ran second in the women’s race in 1:08:08, followed by Caroline Chepkoech Kipkirui (Kenya) in 1:08:13. Sara Hall was the top American woman finisher. Hall came in with a time of 1:08:55, for ninth place.

Lagat and Alemu back to defend Mumbai titles

Defending champions Lagat and Alemu ready to battle at Mumbai Marathon

Defending champions Cosmas Lagat and Worknesh Alemu both proclaimed themselves fit and ready to not only bid for back-to-back titles at the Tata Mumbai Marathon, but the pair also aim to attack the course records on Sunday (19). 

Kenya’s Lagat won at this World Athletics Gold Label road race 12 months ago in decisive fashion when he broke away from the rest of the leading pack around 29 kilometres into the race.

He raced twice more in 2019 but injuries in the middle of the year derailed his hopes of building on his success in the City of Dreams last January.

“I had injuries to my left calf and Achilles tendon. It happens in training sometimes,” he reflected stoically, demonstrating where his problems were at the traditional pre-race press conference on Friday.

“However, I am back in good training now and I think all is well. I train with Lawrence Cherono, who was the winner of the Boston and Chicago Marathons last year, and I do the same training as him so I think I can perform as well as him.

“Running here last year and doing so well has given me confidence that I can win again, and I am thinking about the course record. I have learnt how to run this race better,” added Lagat.

Last year, Lagat crossed the line in 2:09:15, the second fastest time in race history and just 40 seconds outside the course record of 2:08:35 set by his compatriot Gideon Kipketer in 2016. The race has a first prize cheque of US$45,000 for both men and women with a US$15,000 bonus on offer for a course record.

Lagat will be aiming to become just the second man to win back-to-back titles in the race’s 17-year history, following in the footsteps of fellow Kenyan John Kelai who won in 2007 and 2008.

Race organisers have signed up 15 men who have run faster than 2:10:00, making the TMM 2020 the highest quality marathon ever staged in India.

Like Lagat, Ethiopia’s Alemu upset the form book in Mumbai 12 months ago and won in what was then a personal best of 2:25:25, which was also the second fastest winning time in race history.

She showed her win was no fluke when she improved her best to 2:24:42 later in 2019 at the Amsterdam Marathon in October so this time around her role has changed from underdog to favourite.

“I have had good races in 2019 so my confidence is strong. It is a tough field, but I am in good shape. If I do well here, it could set me on the road to representing my country at the Olympics in Tokyo. Why not?” said Alemu, all smiles and looking relaxed in front of a rapt audience. 

Alemu heads a very strong women’s field that has eight women who have run under 2:28:00.

The fastest women in the field is another Ethiopian, Amane Beriso, who had a stunning marathon debut when she ran 2:20:48 for second place in the 2016 Dubai Marathon, which placed her third on that year’s world list. However, a variety of injuries mean that she has not raced in 15 months.

All the leading women will have as their target the course record of 2:24:33 set by Kenya’s Valentine Kipketer in 2013.

Approximately 55,000 runners will take to the roads in Mumbai for six different races in what has become a traditional annual event in the city on the third Sunday of January.

Entries for the marathon itself are just under 10,000 runners which means that the anticipated number of finishers in the race will have more-or-less doubled in the last five years.

A similar upward trajectory can be seen in the half marathon which has more than 15,000 entries, with an expected increase in finishers which will have increased by approximately 20% in just two years.

Jemal Yimer, Jared Ward, Sara Hall, Molly huddle and more on Tap at 2020 Houston Half Marathon

Year-in, year-out, no American half marathon assembles better fields than Houston. In addition to being the site of both the men’s (Ryan Hall, 2007) and women’s (Molly Huddle, 2018) American records, there is always a deep list of sub-60:00 men and sub-67:00 women on the start line. Last year, Brigid Kosgei kicked off one of the greatest years in the history of distance running with a win in Houston.

The international fields in Houston, which takes place on Sunday, are strong once again. But from an American perspective, the more intriguing storyline is the impending US Olympic Marathon Trials, to be held in six weeks’ time in Atlanta. Several top Trials contenders — Molly Huddle and Sara Hall on the women’s side, Jared Ward and Shadrack Biwott on the men’s — will be racing on Sunday, and while no result will make or break their Trials hopes, it does give us one last piece of evidence to go on. 

When Huddle debuted in the marathon, placing third in New York in 2016, it looked to be the first step in a journey that would culminate at the 2020 Olympic marathon. Among Americans, Huddle was the queen of all distances between 5k and the half marathon and her grind-it-out style seemed well-suited to marathon success.

Tuliamuk, the 2018 US half marathon champ, is an option, though she’s got progressively slower in Houston the last three years, from 69:58 in 2017 to 71:41 in 2018 to 72:03 last year. She’ll need to get back to her 2017 form to crack the top two Americans on Sunday.

Katy Jermann (née Moen) and Molly Seidel both ran 70:27 last year, tied for third-fastest in the US. Of the two, Seidel, who in 2015 broke the “Foot Locker curse” to win the the 2015 NCAA XC title, is the more intriguing prospect. Seidel had never run a half before October 2019, but Houston will be her third in three months, and she plans to make her marathon debut at the Trials.

With a 2:09 in Boston and two sixth-place finishes in New York, Jared Ward has been the most consistent American marathoner over the last 18 months. Beating him on Sunday doesn’t guarantee a repeat result next month in Atlanta, but it would be a positive sign for the other Olympic hopefuls in this field.

With a high of 59, the temperature looks great for running on Sunday, though 13 mph winds mean the conditions won’t be perfect. Still, with the talent on hand in Houston, there should be competitive races up front. In the men’s race, there’s no clear favorite.

Ethiopia’s Jemal Yimer (58:33), the fourth-fastest man ever, was a close second last year after taking a wrong turn late in the race. He went on to run 59:09 in Valencia in October, where he finished two seconds behind Kenya’s Bernard Ngeno, also entered in Houston. Andamlak Belihu had a terrific 2019 (26:53/59:10, 5th at Worlds in 10k), while the last two Houston champs, Shura Kitata of Ethiopia and Jake Robertson of New Zealand, return as well.

Ethiopia’s Tadese Worku and Kenya’s Hellen Obiri will be the favorites athletes at the Cross Internacional de Itálica in Santiponce on Sunday

Ethiopia’s Tadese Worku and Kenya’s Hellen Obiri will be the marquee athletes at the ‘Cross Internacional de Itálica’ in Santiponce on the outskirts of Seville on Sunday, the sixth leg of the 2019/20 World Athletics Cross Country Permit series.

The event promises to be a rematch of last Sunday’s races in Elgoibar as both podiums will be on show again.

Will Worku confirm breakthrough?

Turning 18 the day after the race, the young Ethiopian will be happy to celebrate his birthday one day in advance with a victory to confirm his overwhelming win last weekend was no fluke. The reigning world U-20 cross country silver medalist proved to be in stellar form last Sunday and should be tipped as the main favorite in the 10km event.

One of his stiffest opponents should be Burundi’s Thierry Ndikumwenayo, the 22-year-old who will be making his sixth appearance on Spanish soil this cross country campaign. He’s produced three wins -- in Alcobendas (Nov 24), Aranda de Duero ( Dec 1) and Cantimpalos (Dec 8) -- plus a runner-up finish in Soria ( Nov 17). The Italy-based runner, who was ninth at the World Cross Country Championships in Aarhus last year, only finished outside the top-five in Atapuerca (Nov 9) where he finished sixth.

Kenya’s Richard Yator and Aron Kifle, runner-up and third respectively in Elgoibar should also be in contention. The Kenyan was 13th in Aarhus while Kifle has changed his base from Madrid to Nijmegen after joining the Global Sports agency. He will be joined by fellow Eritrean Yemane Haileselassie, an 8:11.22 3000m steeplechase specialist who reached the Rio Olympics final.

Watch out too for USA’s Paul Chelimo and Shadrack Kipchirchir. The former is the reigning Olympic 5000m silver medalist and is fresh from a fourth place in Elgoibar while Kipchirchir came tenth at the Doha worlds over 10,000m and holds a PB of 27:07.55 set in 2017.

Obiri the woman to beat

The women’s cast is headed by the reigning world cross country champion Hellen Obiri. The 30-year-old Kenyan kicked-off her winter campaign successfully in Elgoibar where, after running alongside compatriot Beatrice Chebet for most of the race, broke away from the reigning world U20 cross country on the last lap.

The 19-year-old Chebet should pose the main danger for Obiri, again alongside the reigning world 5000m silver medalist Margaret Kipkemboi Chelimo. The 26-year-old captured a surprise silver in Doha where she set a lifetime best of 14:27.49 and has shown fine form recently by winning a 5km road race in Bolzano on 31 December before taking second at the Campaccio cross country on January 6.

Trying to deny a Kenyan clean sweep over the 9135m contest will be Ethiopia’s Tsehay Gemechu, fourth at the Doha worlds over 5000m in a career best of 14:29.60. Barely two weeks later the 21-year-old set a 1:06:00 personal record for the half marathon in New Delhi. She’ll be racing her first race of the year on Sunday. Gemechu will be joined by fellow Ethiopian Tsige Abreha, the winner in Amorebieta. Kenya’s Eva Cherono, third in Elgoibar, and Bahrain’s World Championships marathon silver medalist Rose Chelimo will also be on show.

Kenenisa Bekele and Eliud Kipchoge will face off at the London Marathon

Kenenisa Bekele has agreed to race Eliud Kipchoge in a London Marathon in April – and said he is not surprised Mo Farah is swerving the race in favour of returning to the track.

Bekele, a three-time Olympic gold medallist who has won 17 world titles over cross-country, track and road, roared with laughter when asked what he thought of Farah’s decision to leave the marathon and then added: “I am not surprised. Of course if you see Mo Farah’s races in marathons, he’s struggling – it’s not easy to get good results over a marathon. You need experience. It’s a different course, a different racing mentality.

“But it is really hard for all of us. You need to learn how to run it and also the training is different. I think it’s harder, not only for Mo, but for all of us – even I struggled.”

However the Ethiopian, who ran the second fastest marathon time in history in Berlin in September, two seconds shy of Kipchoge’s official world record of 2hr 01min 39sec, said Farah is still good enough to win a medal in the 10,000m at the Tokyo Olympics.

“I’m sure we’ll see Mo doing better things on the track. If he focuses and concentrates like before I’m sure he will be in the medals in the 10,000. I’ve no doubt about that.”

Bekele still holds the 5,000m and 10,000m world records, which were set in 2004 and 2005 respectively, and insisted he was capable of claiming Kipchoge’s marathon best even at the age of 37.

“My training is going well and I feel well,” he said.“Before last year I was struggling with injury. Everyone knows I’m a strong athlete from 15 years on the track. When we came to the marathon I’ve struggled maybe to achieve good results but of course this is because of injury, not a lack of training or my personality. I was a bit behind but my health came back and now I’m doing a lot better in the marathon.”

Bekele also admitted the sight of his great Kenyan rival running a sub-two-hour marathonin Vienna in October, albeit in an event that was not recognised by World Athletics, has spurred him on.

“When he ran under two hours, and of course it is not recognised, but it made me very motivated,” he said. “If someone like me also gets this big chance we will do a similar thing or do better. I believe in myself – you need the opportunity of course but some athletes will do a similar thing.”

The pair have met four times over 26.2 miles, with Kipchoge winning all four races. However Bekele has the better head-to-head record across all distances and surfaces.

“I am looking forward to racing Eliud once again,” added Bekele. “We have had many great battles over the years on the track, roads and cross-country. My big dream is to break the world record and an amazing performance will happen at the London Marathon.”

Nike Vaporfly running shoes will most likely be banned

The running shoe used by Kenya's Brigid Kosgei to smash Paula Radcliffe's marathon record is set to be banned.

There is no decision yet on whether the new women's marathon mark — which Kosgei set wearing the Nike Vaporfly — will be allowed to stand.

The 25-year-old recorded a time of 2hr 14min 4sec in Chicago, well inside Radcliffe's mark of 2:15:25 set at the London Marathon in 2003.

It is also understood shoes which sources at World Athletics believe to be a hybrid of the Vaporfly — and in which Kenya's Eliud Kipchoge ran an unofficial sub-two-hour marathon in Vienna last year — will also be outlawed.

The contentious issue is the foam and carbon-fibre composition of the sole, which acts like a spring to help runners get the most forward push from each stride. A technical body looking into the Nike shoes are set to deliver their findings at the end of this month.

A moratorium is being considered by World Athletics, which may see records stand despite likely bans for the shoes.

Also set to be outlawed are the revolutionary running spikes developed for sprinters. These have sparked fears that inferior athletes at this year's Tokyo Olympics will break Usain Bolt's 100metres best of 9.58sec.

The shoes worn by Laura Muir to set a British record for the women's indoor mile (4min 18.75sec) in Glasgow last year are also likely to be axed.

Olympian Sudha Singh and Srinu Bugatha will headline Indian challenge at Tata Mumbai Marathon

Army’s Srinu Bugatha and Olympian Sudha Singh will headline the Indian challenge in the men’s and women’s section respectively in the USD$420,000 Tata Mumbai Marathon (TMM) to be held on January 19th.

The 17th edition of Asia’s prestigious World Athletics Gold Label Road race will see in action defending champions Cosmas Lagat of Kenya and Worknesh Alemu of Ethiopia in the international elite athletes’ line-up. Their winning timing of 2:09:15 and 2:25:45 is the second fastest timings in Mumbai Marathon history.

Leading the Indian elite men full marathon line-up is Army’s Srinu Bugatha, who won the Airtel Delhi Half Marathon and the Tata Steel Kolkata 25K 2019 editions, finishing the races in 1:04:33 and 1:18:31, respectively in last two months. Challenging him will be Rashpal Singh, Silver Medalist in Kathmandu South Asian Games 2019 along with Rahul Pal, winner of the Pune International Marathon 2019.

The Women’s full marathon line-up has Olympian and Arjuna Awardee, Sudha Singh, eyeing to add to her 3 TMM titles and firmly set on a hat-trick this year. Sudha won her first title in 2016 and after a year’s gap, she was champion in 2018 and 2019. Sudha will be challenged by Jyoti Gawte who won the Mumbai Marathon in 2017.

In the men’s half marathon category, Avinash Sable, 3,000 steeplechase national record holder, who shattered his own national record at World Championship at Doha in October & qualified for Tokyo 2020 Olympics will lead the field along with Shankar Man Thapa, who was the runner-up in 2019. Likewise, in the women’s half marathon, veteran athlete Swati Gadhave will face stiff opposition from 2019 runner-up & winner of 2018 edition, Monica Athare.

Running is the fastest growing urban sport and the participation numbers at the 2020 edition of TMM is a testimony to this – 19% increase in total participation. 9,660 runners in the full marathon, 15,260 runners in Half Marathon, 19,707 runners in the Dream Run, 8,032 runners in 10K, 1,022 runners in Senior Citizen Run and 1,596 runners in Champion with Disability. Women participation has surged to 35%, while the outstation participation and full marathon participation saw a growth of 22% and 15% respectively.

Vivek B Singh, Joint Managing Director, Procam International said: “More than 9000 runners doing the full marathon and crossing the 50,000 mark for total number of participants – both are humbling milestones for us. To see India, embrace running is a dream come true for us.

We are thankful to the Government of Maharashtra, Mumbai Police, MCGM, our sponsors and our runners who have given their rock-solid support in the incredible journey of the Tata Mumbai Marathon. We wish all the participants a successful and enjoyable race day!” he added.

The London marathon has announced a strong women´s field that includes six women who've run under 2:20

The 2020 London Marathon will see one of the most competitive women’s lineups in history. With five of the 10 fastest women of all time and six women with personal bests under 2:20, the race could see the fastest women’s finish ever.

The headliner is Brigid Kosgei, the world record-holder and reigning Chicago champion. The Kenyan ran the women’s marathon world record of 2:14:04 in Chicago last year. Other than her pacers, the runner was completely alone for almost the entire marathon. She shattered Paula Radcliffe’s 16-year-old world record of 2:15:25, which many considered to be nearly unbeatable and one of the toughest records in the books.

Joyciline Jepkosgei, the half-marathon world record-holder, is also in the field. Her 1:04:51 half-marathon record from 2017 was challenged by Kosgei in 2019, but wasn’t ratified due to the point-to-point Great North Run course.

Another runner to watch is masters marathoner Sinead Diver. The Irish-born runner now competes for Australia, where she lives and trains. She’s a member of the Melbourne Track Club and training partner to Canadian World Championship 5,000m finalist Andrea Seccafien.

The advantage to choosing London as a spring marathon for elite runners is the 13 week timeline to the Olympics. Because there are over three months between the two events (late April to early August), runners have time to build again and perform well at the Games.

Those are the women who have run under 2:20:  Brigid Kosgei – 2:14.04, Ruth Chepngetich – 2:17.08, Gladys Cherono – 2:18.11, Roza Dereje – 2:18.30, Vivian Cheruiyot – 2:18.31, Degitu Azimeraw – 2:19.26.

Switzerland’s Julien Wanders smashed his European 10km record again at the 10K Valencia Ibercaja on Sunday

Behind Rhonex Kipruto’s magnificent world record of 26:24 which shaved 14 seconds off the mark set only last month on a different course in Valencia, Wanders continued his wholesale revision of the European record books by finishing third in 27:13.

Julien Wanders’ time improved his previous mark by 12 seconds which means he has ownership of the three fastest ever times in European distance running history: 27:13 in Valencia, 27:25 in Houilles and 27:32 in Cape Town. He also holds the European records at 5km (13:29) and the half marathon (59:13).

Wanders kept pace with Kipruto until just before the four kilometer mark when the Kenyan cut loose from the leading pack, covering the second half in an audacious 13:01 which brought him comfortably inside Joshua Cheptegei's previous record. 

Wanders was also operating on sub-27 minute pace in the early stages as he reached the five kilometer checkpoint in 13:29 to match his European record but he still maintained good pace in the second half. Wanders had the close company of Kenya’s Benard Kimeli in the latter stages with Kimeli narrowly prevailing in a sprint finish for the runner-up spot - 27:12 to 27:13.

"If you don't take risks, you don't get results," he told Swiss athletics website athle.ch after the race. "I am happy to have tried but it was too fast for me today." The limitless Wanders added that his goal in today's race was to break the 27 minute-barrier "but the next time, I will do it. It's certain." 

There were fast times en mass with the top eight finishers all breaking the 28 minute-barrier and 29 runners breaking the 29 minute-barrier. France’s world 3000m steeplechase finalist Djilali Bedrani was seventh in a 27:50 PB and world marathon fourth-placer Callum Hawkins placed 11th in 28:02, also a lifetime best.

Former European marathon champion Daniele Meucci set an Italian record of 28:08 in 13th and Juan Antonio Perez was the leading Spanish finisher in 15th in 28:09.

European 10,000m champion Lonah Chemtai Salpeter from Israel was the leading European finisher in the women’s race, finishing fifth in 31:09. For the first time in history, three women broke the 30 minute-barrier in the same race with Kenya’s Sheila Chepkirui winning in 29:46 from teammates Rosemary Wanjiru (29:50) and Norah Jeruto (29:51).

World record holder Brigid Kosgei will defend her title at the Virgin Money London Marathon

The 25-year-old Kenyan broke Paula Radcliffe’s 16-year-old marathon world record at the Bank of America Chicago Marathon last October clocking an incredible time of 2:14:04. The record-breaking run came six months after Kosgei won the London Marathon for the first time.

“I am very much looking forward to returning to the Virgin Money London Marathon," Kosgei said. "Last year was an incredible year for me and it started by winning in London. Coming back will be very special and I hope it can be the start of another memorable year.”

Brigid Kosgei is joined in the elite women’s field by a stellar list of rivals, four of whom have also run sub-2:19 marathons.

The list includes 2018 London Marathon winner Vivian Cheruiyot of Kenya, three-time BMW Berlin Marathon champion Gladys Cherono of Kenya, 2019 Valencia Marathon champion Roza Dereje of Ethiopia and the reigning world champion Ruth Chepngetich, also from Kenya.

Also on the start line will be the world half marathon record holder and 2019 TCS New York City Marathon champion Joyciline Jepkosgei who is joint top of the Abbott World Marathon Majors (AWMM) Series XIII leaderboard alongside Kosgei and Chepngetich.

The London elite men's field will be announced on Tuesday 14 January and the complete fields announced on Friday 17 January.

Rhonex Kipruto breaks world 10km road record in Valencia

Rhonex Kipruto smashed the world record at the 10k Valencia Ibercaja on Sunday (12), clocking 26:24 to win the World Athletics Gold Label road race.

Sheila Chepkirui, meanwhile, ran 29:46 to win the women’s race. Her time was initially reported as 29:42, which would have been a one-second improvement on the world record, but her official time was later confirmed as 29:46, consolidating her position as the second fastest woman of all time.

Kipruto’s half-way split of 13:18 was also an improvement on the 5km world record. His second half of 13:06 was even faster, although would not be eligible for ratification.

The world 10,000m bronze medallist, still aged just 20, took 14 seconds off the yet-to-be-ratified mark set just six weeks ago by Joshua Cheptegei in the same city, albeit on a different course.

Held in the Spanish coastal city that played host to the World Half Marathon Championships in 2018, the standard of performances surpassed all expectations.

The men’s race kicked off at a brisk pace of 2:38 for the opening kilometre with a five-man group led by the main favourites: Kipruto and Benard Kimeli, Ethiopia’s Chala Ketema Regasa and Switzerland’s Julien Wanders perfectly paced by Shadrack Kosgei and Jacob Kiprop.

The 3km point was reached in 7:59 and only Kipruto, Kimeli and Wanders remained close to the pacemakers. By the fourth kilometre the pacemakers had already dropped out of the race and Kipruto was running solo as Kimeli could not live with his pace and was soon caught by Wanders.

Kipruto, the world 10,000m bronze medallist, reached the halfway point in 13:18, bettering the official 5km world record, with Kimeli and Wanders seven seconds in arrears, the Swiss breaking his own European record.

Despite running on his own for the entire second half, Kipruto increased his pace and clocked 2:37 for the sixth kilometre. After a slightly slower seventh kilometre of 2:40, the world U20 10,000m champion ramped up his speed again for the eighth kilometre, which he covered in 2:36. By then, having passed 8km in 20:11, it became clear that, barring disaster, Kipruto was going to improve Cheptegei’s world record.

Closing kilometres of 2:38 and 2:35 secured the world record for the 20-year-old Kenyan who covered the two halves in 13:18 and an impressive 13:06.

Well behind Kipruto, Kimeli and Wanders fought fiercely for the runner-up spot, the Kenyan finally prevailing, 27:12 to 27:13. Wanders’ time is a European record, improving his own mark by 12 seconds.

Only the legendary Ethiopian duo Kenenisa Bekele (26:17.53) and Haile Gebrselassie (26:22.75) have recorded faster times on the track, while Paul Tergat holds the Kenyan 10,000m record at 26:27:85.

“I’m over the moon,” said an ecstatic Kipruto, who is coached by Colm O’Connell. “When I clocked 26:46 in Prague in 2018, I set myself the target of breaking the world 10km record and today my dream came true. I’m very thankful to the organisers for relying on me to set the record and to the city and the people of Valencia for treating me so well and for their support throughout the race.”

Chepkirui leads Kenyan sub-30-minute sweep

Held at the same time as the men’s race, the women’s contest was a thrilling battle between the Kenyan trio of Rosemary Wanjiru, Norah Jeruto and Chepkirui. These three, alongside Israel’s Lonah Salpeter, travelled at a steady 2:58/2:59-per-kilometre pace to reach halfway in 14:51, perfectly on schedule to challenge Joyciline Jepkosgei’s world record of 29:43.

Shortly afterwards Salpeter lost ground and the race became a three-woman Kenyan battle with the added interest of a world record threat. It was inside the final kilometre that Chepkirui proved to be the strongest and during the long home-straight it seemed as though the 29-year-old would join Kipruto as a world record-holder, but ultimately she had to be content with a lifetime best of 29:46.

Wanjiru, who finished fourth in the 10,000m at the recent World Championships, obliterated her career best to 29:51 while Jeruto also bettered 30 minutes for the first time with 29:51. Their performances move them to equal third on the world all-time 10km list.

Former Marathon World Record holder Wilson Kipsang banned in doping case

Wilson Kipsang, a former marathon world-record holder and Olympic bronze medalist, was provisionally suspended for whereabouts failures and tampering, according to doping officials.

The ban came from the Athletics Integrity Unit, track and field’s doping watchdog organization. Athletes must provide doping officials with locations to be available for out-of-competition testing, and missed tests can be tantamount to failed tests.

Kipsang, a 37-year-old Kenyan, won major marathons in New York City, London, Berlin and Tokyo between 2012 and 2017.

He lowered the world record to 2:03:23 at the 2013 Berlin Marathon, a mark that stood for one year until countryman Dennis Kimetto took it to 2:02:57 in Berlin. Another Kenyan, Eliud Kipchoge, lowered it to 2:01:39 at the 2018 Berlin Marathon.

Kipsang, the 2012 Olympic bronze medalist, last won a top-level marathon in Tokyo in 2017. He was third at the 2018 Berlin Marathon and 12th at his last marathon in London last April.

Kipsang is the latest Kenyan distance-running star to receive a doping-related ban.

Rita Jeptoo had Boston and Chicago Marathon titles stripped, and Jemima Sumgong was banned after winning the Rio Olympic marathon after both tested positive for EPO. Asbel Kiprop, a 2008 Olympic 1500m champion and a three-time world champ, was banned four years after testing positive for EPO in November 2017.

World U20 10,000m champion Rhonex Kipruto is confirmed for the Valencia Ibercaja 10km road race on Jan. 12 in Spain

Rhonex  Kipruto, who is eyeing to make the Kenya team to the Tokyo Olympics, will use the road race in Valencia to gauge his endurance before returning to the track to prepare for the explosive Kenya trials.

"The Olympics is the main target for me this year. However, to attain the best fitness, I need to gauge myself against top runners and this platform will be provided in Valencia, which I hope to take up the challenge in my strides," Kipruto on Sunday.

Kipruto will be up against European record-holder Julien Wanders from Switzerland (27:25), Uganda's Stephen Kissa (27:13) and reigning champion Chala Regasa from Ethiopia (27:23). Brits Callum Hawkins (28:55) and Ben Connor (28:56) are also confirmed.

"It is a strong line-up and I have to be in my best form. I have rested enough since the World Championships in Doha and I will hope for some fast time in Valencia," he added.

The women's line-up is headed by Kenya's Sheila Chepkirui (29:57), Israel's European 10,000m champion Lonah Chemtai Salpeter (30:05) and Kenya's Norah Jeruto (30:07).

Chepkirui holds Africa's all-time best record and is the world leader in the 10,000m distance. But she will have no chance if she looks down upon the caliber of opposition facing her in Valencia.

"I am really happy with my performance in 2019, especially the fast time in Durban, as it was my first road race in South Africa," said Chepkirui.

"I usually stay at the back in the beginning and then make my move closer to the race finish. It is the same strategy I will apply to Valencia. However, I will try to stay with the leading pack," said Chepkirui.

Chepkirui, who was seventh at the World Championships in London back in 2017, hopes to make the Kenya team to the Olympics in the 10,000m and hopes a good performance in Valencia will earn her slot in the team.

World Half Marathon record holder Geoffrey Kamworor is now eyeing an Olympic medal

Last November, the 26-year-old won the men’s New York City Marathon for the second time in three years after clocking 2:08:13.

“My plan this year is to go to the Tokyo Olympics Games because the only medal lacking in my cabinet is an Olympic medal,” Kamworor said.

The athlete, who trains at the Global Sports Communication camp in Kaptagat, Elgeyo-Marakwet County alongside his mentor and World Marathon record holder Eliud Kipchoge, said he has stepped up preparations.

Under the guidance of their coach Patrick Sang, Kamworor and Kipchoge have become two of the best marathoners in the world. Kamworor has been on the medal podium for each of the four New York City marathons he has run.

“I am working hard this time round to make sure that I go to the Olympics because I am focused on getting a medal,” the athlete said.

Kamworor was speaking to the press on Thursday at Kipsinende Primary School in Uasin Gishu County where he led fellow athletes in awarding the best 2019 Kenya Certificate of Primary Education (KCPE) performers in the school.

He was accompanied by Laban Korir (2014 Toronto Waterfront Marathon), Philemon Rono (2018 Toronto Waterfront Marathon winner), Sally Chepyego (former World Half Marathon champion), Hyvin Kiyeng (former world 3,000m steeplechase champion) and Olympic 1,500m champion Faith Kipyegon.

Caroline Chepkoech, the sixth all-time fastest runner at half marathon will lead Kenya's bid to conquer the Houston Half Marathon on Jan. 19

Kenyan Caroline Chepkoech, who has ruled out any hopes of competing at the Tokyo Olympics in the marathon, will have to calculate her steps to perfection if she has to beat Kenyan-turned Israeli Lonah Chemtai Salpeter, the reigning European 10,000m champion.

With a personal best time of 65:07, Chepkoech is the fastest ahead of Chemtai 66:09 and Ethiopians Burka (66:11), former champion Ruti Aga (66:39). Current champion Ethiopia's Biruktayit Degefa will also be back to defend her title.

"This will be a good testing ground ahead of the April marathon. The big challenge is here with top runners. But for me the focus is to improve the time and hopefully win the race," said Chepkoech on Wednesday.

Hassan El Abbassi (2:04:43) and Woldaregay Kelkile Gezahegn (2:05:56) are the quickest marathon entrants. Degefa's main opposition could come from fellow Ethiopian Askale Merachi.

In the men's race, Jemal Yimer, the fourth fastest of all time (58:33) is quickest in the line-up, one of eight sub-hour runners. Shura Kitata (59:16), Bernard Kipkorir (59:07) and Robertson (59:58) will oppose him.

Kipkorir will team up with compatriot Bernard Ngeno (59:07), Sam Chelanga (60:37) and Shadrack Biwott (61:25) to challenge the Ethiopians' dominance.

Strong elite field set for action at Lagos City Marathon

More top runners across the world are indicating interest to be part of the 2020 Access Bank Lagos City Marathon.

The latest set of elite runners to join the already star-studded list for the February 8 race are Philes Moora Ongori and Dadi Yami.

In a statement signed by Head, Communications and Media, Olukayode Thomas, Ongori, who started her career in Japan and won a number of All-Japan Corporate titles, is delighted to be selected to run in Lagos.

Ongori was on the track running the 10,000 metres for Kenya at the 2007 World Championships in Athletics.

She came to prominence in the half marathon in 2008 when she won the Kagawa Marugame Half Marathon in the fastest time of the year.

At the 2009 IAAF World Half Marathon Championships, she won the silver medal.

Ongori won on her marathon debut at the Rotterdam Marathon in 2011, setting a time of 2:24:20 hours.

She made her full marathon debut in April 2011 at the Rotterdam Marathon and she outran the more experienced Hilda Kibet in the final stages to win the race in a quick first-time run of 2:24:20 hours.

Another rich addition is Dadi Yami, an Ethiopian runner with a personal best of 2:05:41 hours.

Yami made his marathon debut at the 2011 Eindhoven Marathon finished in 2:11:04 hours.

He ran 2:05: 41 hours, his personal best, at Dubai Marathon. In the extremely fast race, this was only enough for sixth place, but still ranked him in the top twenty in the world that year, and in the top forty on the all-time list.

He also did a 2:07:01 hours at Hamburg Marathon and 2:07:55 hour at Dubai Marathon recently.

Mr Thomas said that 52 elite runners from five continents will be Lagos. He also said about 30 Nigerian elite runners will join the foreign elites.

“In all, we expecting about a 100 elite runners’’ he said.

Past winners are set to defend their title at Houston Marathon and Half Marathon

Organizers of the Chevron Houston Marathon and Aramco Houston Half Marathon have revealed the elite fields for the World Athletics Gold Label road races on January 19.

The city’s marathon has now joined the half marathon as a Gold Label event, making Houston the only city in the world to host Gold Label marathon and half marathon races on the same day.

Defending marathon champion Biruktayit Degefa will try to become the first woman to win in Houston four times. Bahrain’s Hassan El Abbassi, the Asian record-holder for the men’s marathon, is the fastest in the men’s field.

Three former winners of the half marathon will be back in Houston to contest the 13.1-mile race: defending men’s champion Shura Kitata and 2018 winners Ruti Aga and Jake Robertson. Ethiopian record-holder Jemal Yimer and Kenya’s Caroline Kipkirui, the eighth-fastest woman of all time, have the quickest PBs of the half marathon fields.

Toronto Marathon champion Magdalyne Masai has set her eyes on running the Boston Marathon

The 26-year-old has only run three marathons and though she has little hope of making the Kenya team to the Tokyo Olympics, she will not pass the chance to have a dry run in March in the Japanese capital should organizers of the city marathon invite her.

However, it is the challenge of Boston Marathon that Magdalyne Masai, a former world cross country bronze medalist, is keen to conquer in 2020.

"My management has not got the invitation yet. But it will be a great step if I get a chance to fight against the best in Boston and gain the experience it comes with," Masai said on Monday.

The younger sister of former World 10,000m champion Linet Masai won silver at the Hamburg Marathon last year against a strong challenge from the Ethiopians and is also the winner from Hefei Marathon, in China.

"China was my first debut in marathon and I loved it because I went on to win in Hefei. It gave me the stage to showcase my talent in marathon and since then, I have been improving. Now I am ready for the big-city marathon and Boston looks a great place to run," she said.

Magdalene said out of the three marathons she has competed, Toronto remains her favorite.

"I know people will talk of London, Chicago, New York, Boston, Tokyo and Berlin but I prefer to start in Boston because of the magical experience people talk about. I want to experience it first hand," she noted.

Masai credits her elder brother Moses Masai, who is currently battling a career-threatening ankle injury, for motivating her to take up running. Though her sister Linet has played a part in her career, Magdalyne feels Moses is the cornerstone in the short marathon rise she has experienced.

"Moses always asked me to go for it. There is also former Commonwealth marathon champion Flomena Cheyech and former track star Sylvia Kibet who have helped me a lot," she added.

In 2016 she changed from the track to the road races with a debut at Ostia Half Marathon clocking 67:30. A year later she was fourth at the South Shields Great North Run in England clocking 1:10:39. She has also run in Lisbon (Portugal) and Belfort (France).

However, it was in Hefei in China that she launched her career in the marathon, and she won against a strong challenge clocking 2:28:20. And from China, Masai now targets to conquer the world.

"The Tokyo Olympics are coming a little bit earlier and I may not have the experience to be considered. But I want to represent Kenya in next Olympics," she added. Enditem

Armino rallies to retain Xiamen Marathon title

Ethiopia’s Medina Deme Armino waited patiently until the last 500 metres to launched her powerful charge, successfully defending her title at the Xiamen Marathon, the first World Athletics Gold Label road race of the year on Sunday (5).

The 22-year-old Armino cut 73 seconds from her personal best to win in 2:26:12, making her the fourth multiple women’s winner in the 18-year history of the race following China’s Zhou Chunxiu (2003-2005) and fellow Ethiopians Mare Dibaba (2014-2015) and Fatuma Sado (2013, 2018).

It is also the second straight year for Armino to improve her career best in Xiamen, but her winning mark was still more than six minutes shy of Dibaba’s course record of 2:19:52 set five years ago.

Helped by three male pacers, a leading group of nine stayed together for most of the race. After the leaders passed the 35km mark in 2:02:40, 2018 Dublin Marathon winner Mesera Hussen of Ethiopia began to push ahead and the leading pack soon became scattered.

Hussen pulled clear before 38km with Armino trailing around 100m behind as the sole chaser. But the surge seemed to drain too much energy from Hussen, who slowed gradually after 40 kilometres with the defending champion narrowing the gap metre by metre.

When Hussen reached the 500 metres-to-go mark, her pacer stopped. Armino seized the opportunity to speed up and soon overtook her rival. She never looked back before wrapping up her fifth marathon title in eight races.

It is the 11th consecutive women’s title taken by Ethiopians in the southern Chinese city.

Hussen finished second in 2:26:28, improving her PB by some two minutes. Afera Godfay, also from Ethiopia with a PB of 2:22:41, took third in 2:26:42.

Two-time reigning champion Dejene Debela failed to defend his title in the men’s race as his countryman Birhan Nebebew, third last year, built a sole lead after a fast 10km split from 30km to 40km and took the top honours in 2:08:16.

Nebebew’s victory also marks the fourth year in a row for Xiamen Marathon to witness an Ethiopian double.

The race was paced by a group of 10 to the 10km mark in 30:04. After another five kilometres, the leaders were cut to eight and the eight-man pack ran together to reach 20km in 1:00:39 and 30km in 1:31:35.

Kenya’s Kennedy Cheboror was the first to quit the leading group, then followed by Morocco’s Mohamed Zianni and Abdisa Duber of Ethiopia.

The 25-year-old Nebebew tried to pull away near the 35km mark with only Reuben Kerio of Kenya and Ethiopian veteran Girmay Birhanu Gebru managing to keep up with his pace.

The leading trio kept pushing ahead and the in-form Nebebew waited for three more kilometres to launch another charge. Gebru followed him for a little while but Nebebew soon cut the binds between them.

With a comfortable lead in hand, Nebebew never met any real threat afterwards. He broke the tape in style and knelt down to kiss the course to celebrate his first international marathon title.

Kerio, who improved his PB to 2:07:00 last October, overtook Gebru to settle for the second in 2:08:46. The 32-year-old Gebru, a 2:05:49 performer, finish third in 2:08:52, his first sub-2:10 mark since 2015.

Kenya will renew their rivalry with Ethiopia on Sunday in quest for Xiamen Marathon in China

Kenyan athletes are keen to end Ethiopian dominance in the Southern China city. Kenyan duo Reuben Kerio and Kennedy Cheboror also renewed their lifetime bests in 2019.

The 25-year-old Kerio clocked 2:07:00 in Eindhoven and won the Rock 'n' Roll Madrid Marathon last year, while Cheboror, 29, improved his personal best (PB) to 2:06:59 when finishing fourth in Daegu and went on to win the Gyeongju Marathon in October, which was his third title in six races since debuting over the classic distance in 2016.

"It is a tough race with top names from Ethiopia. But I believe we have a chance to showcase to the world that we are top of the game," said Cheboror on Friday.

Kenya's Moses Mosop was the last man to win in Xiamen, setting a course record of 2:06:19 in 2015.

"The course in Xiamen is tough and it requires strong preparations. I felt depleted after the race and it will not be easy for the athletes when they line up to improve the record," Mosop said.

The tall and long-legged Debela, who will celebrate his 25th birthday next Thursday, edged compatriot Afewerk Mesfin by just two seconds last year to take a second successive Xiamen victory in 2:09:26.

He went on to earn a runner-up finish in Chicago last October at 2:05:46, improving his personal best by 84 seconds, which suggests he has the ability to challenge the 2:06:19 course record set by Moses Mosop of Kenya in 2015.

While Debela is eyeing a hat-trick, Shura Kitata is expecting third-time lucky in Xiamen.

The 23-year-old Ethiopian has progressed rapidly in recent years and is the fastest man on paper with a best time of 2:04:49, which was set from his second-place finish at the 2018 London Marathon. He came close to that mark in April 2019 when he returned to London to finish fourth in 2:05:01.

After a third-place finish in 2016 and a runner-up spot in 2017, Kitata will be keen to set his foot onto the top step of the podium and challenge the course record which also stands as the Chinese all-comers' record.

Salah Eddine Bounasr of Morocco is another man to watch on Sunday. Although it will be his first outing in the southern Chinese city, the 29-year-old arrives in good form.

He has been unbeaten since his Beijing Marathon title in September 2017. He clocked a winning time of 2:09:29 in Vienna in 2018 and reduced his career-best to 2:07:52 in Otsu last March.

The 22-year-old Armino will also face a challenging title defense in the women's race. Last year Armino trimmed almost two minutes off her PB to score an upset victory over a strong field at 2:27:25. And the field she will face on Sunday is even stronger.

Armino's compatriot Yebrgual Melese leads the women's elite list with a best time of 2:19:36, which was achieved from her third-place finish in Dubai two years ago.

She is also the only woman in the field that has ever run faster than Mare Dibaba's course record of 2:19:52 set in 2015.

The 29-year-old Melese has built a reputation for her consistency, having won titles in Houston, Prague and two straight victories in Shanghai.

Fellow Ethiopian Afera Godfay is also a serious title contender. The 28-year-old grabbed her first international marathon victory in Dongying last April and improved her PB to 2:22:41, which made her the second-fastest entrant in Xiamen. More recently, she clocked 2:29:18 to finish 10th at the Ljubljana Marathon three months ago.

Ethiopian runners swept all 10 of the women's titles in Xiamen over the past decade. Volha Mazuronak of Belarus would be the biggest hope to break such dominance this year.

Mazuronak's best time of 2:23:54, which also stands as the Belarusian record, was set at the 2016 London Marathon.

The 2018 European champion has maintained a high level of competitiveness in recent seasons, taking the top honours two years ago in Dusseldorf and last year in Hong Kong before finishing fifth at the World Championships in Doha last September.

Defending champions Cosmas Lagat and Worknesh Alemu are set to defend their Mumbai marathon titles

Defending champions Cosmas Lagat and Worknesh Alemu will return to the Tata Mumbai Marathon, a World Athletics Gold Label road race, on 19 January.

Kenya’s Lagat won 12 months ago in decisive fashion when he broke away from the rest of the leading pack around 29 kilometers into the race. He was out on his own over the final 13 kilometers, almost a third of the race, before crossing the line in 2:09:15, the second fastest winning time in race history.

Having come home just 40 seconds outside the course record of 2:08:35, set by his compatriot Gideon Kipketer in 2016, Lagat will be back on the start line in the City of Dreams motivated not only by the possibility of pocketing another US$45,000 first prize cheque but also the US$15,000 on offer for a course record.

“My Mumbai Marathon win was my best race of 2019 so I have fond memories of running in India, and the experience I got running this race last year will be very important this time,” Lagat said. “Coming so close to the course record, I have thought about what I can do to improve, and I think I can run the first half of the race faster than I did last year.”

Lagat will be aiming to become just the second man to win back-to- back Tata Mumbai Marathon titles in the race’s 17-year history, following in the footsteps of fellow Kenyan John Kelai who won in 2007 and 2008.

Race organizers have signed up no less than 14 men who have run faster than 2:10:00, making it the strongest marathon ever to be staged in India.

Of those men, nine have run faster than the course record during their careers and six have run under the super-elite benchmark of 2:07:00.

The four fastest men in the field are all Ethiopians, led by Ayele Abshero who has a personal best of 2:04:23 and although that time came almost eight years ago, when he won the Dubai Marathon, he showed that he is still a very competitive runner at the highest level by taking second place in the Hamburg Marathon in 2:08:26 last April.

Like Lagat, Ethiopia’s Alemu upset the pre-race form book in 2019 and won in Mumbai in a personal best of 2:25:25, which was also the second fastest winning time in race history.

She improved her best to 2:24:42 later in 2019 when finishing sixth at the Amsterdam Marathon in October.

Alemu heads a very strong women’s field that has eight women who have run under 2:28:00.

The fastest women in the field is another Ethiopian, Amane Beriso, who had a stunning marathon debut when she ran 2:20:48 for second place in the 2016 Dubai Marathon, which placed her third on that year’s world list. She took a break from competitive running last year so it will be interesting to see what form she can bring to her first race in 15 months.

All the leading women will have as their target the course record of 2:24:33 set by Kenya’s Valentine Kipketer in 2013.

In addition to the marathon – which has a total prize fund of US$405,000 – there is a half marathon, a 10km race, a Dream Run (5.9km), Senior Citizens Race (4.2km) and a Champions with Disability Race (1.5km). About 50,000 runners are expected to take part.

Ethiopia’s defending champions Dejene Debela and Medina Deme Armino will return to China with the aim of retaining their titles at the Xiamen Marathon

The tall and long-legged Debela, who will celebrate his 25th birthday next Thursday, edged compatriot Afewerk Mesfin by just two seconds last year to take a second successive Xiamen victory in 2:09:26.

He went on to earn a runner-up finish in Chicago last October in 2:05:46, improving his personal best by 84 seconds, which suggests he has the ability to challenge the 2:06:19 course record set by Moses Mosop of Kenya in 2015.

Debela has an unbeaten record on Chinese soil, winning two titles in Xiamen and emerging victorious at the 2018 Beijing Marathon.

While Debela is eyeing a hat-trick, Shura Kitata is expecting third-time lucky in Xiamen.

The 23-year-old Ethiopian has progressed rapidly in recent years and is the fastest man on paper with a PB of 2:04:49, which was set from his second-place finish at the 2018 London Marathon. He came close to that mark last April when he returned to London to finish fourth in 2:05:01.

After a third-place finish in 2016 and a runner-up spot in 2017, Kitata will be keen to set his foot on to the top step of the podium and challenge the course record which also stands as the Chinese all-comers’ record.

Salah Eddine Bounasr of Morocco is another man to watch on Sunday. Although it will be his first outing in the southern Chinese city, the 29-year-old arrives in good form. He has been unbeaten since his Beijing Marathon title in September 2017. He clocked a winning time of 2:09:29 in Vienna in 2018 and reduced his career best to 2:07:52 in Otsu last March.

Kenyan duo Reuben Kerio and Kennedy Cheboror also renewed their lifetime bests in 2019. The 25-year-old Kerio clocked 2:07:00 in Eindhoven and won the Rock 'n' Roll Madrid Marathon last year, while Cheboror, 29, improved his PB to 2:06:59 when finishing fourth in Daegu and went on to win the Gyeongju Marathon in October, which was his third title in six races since debuting over the classic distance in 2016.

The 22-year-old Armino will also face a challenging title defence in the women’s race. Last year Armino trimmed almost two minutes off her PB to score an upset victory over a strong field in 2:27:25. And the field she will face on Sunday is even stronger.

Armino’s compatriot Yebrgual Melese leads the women’s elite list with a PB of 2:19:36, which was achieved from her third-place finish in Dubai two years ago. She is also the only woman in the field that has ever run faster than Mare Dibaba’s course record of 2:19:52 set in 2015.

The 29-year-old Melese has built a reputation for her consistency, having won titles in Houston, Prague and two straight victories in Shanghai.

Fellow Ethiopian Afera Godfay is also a serious title contender. The 28-year-old grabbed her first international marathon victory in Dongying last April and improved her PB to 2:22:41, which made her the second fastest entrant in Xiamen. More recently, she clocked 2:29:18 to finish 10th at the Ljubljana Marathon three months ago.

Ethiopian runners swept all 10 of the women’s titles in Xiamen over the past decade. Volha Mazuronak of Belarus would be the biggest hope to break such dominance this year.

The women’s field also includes local runner Li Zhixuan, the fastest Chinese woman in 2019 as she improved her PB to 2:26:15 last March, and Hiwot Ayalew of Ethiopia, a former steeplechase specialist who clocked 2:26:40 three months ago on her marathon debut.

Kenya’s Morris Gachaga hopes his return to the southern Chinese city of Xiamen January 5 will give him the marathon title

Morris Gachaga from Kenya, 24, last competed in China back in 2016 where he was fourth at the Yangzhou Half Marathon clocking one hour and 46 seconds.

But it will be a new challenge as he takes on his fourth marathon, hoping to end the Ethiopian dominance on Sunday.

“I feel strong in having trained well and with focus. My target is to win and I know that I face strong opponents but it is down to how one is prepared on the race day and that is what I hope will play to my favor,” said Gachaga. 

This year, Gachaga has raced in two marathons in Paris, where he was fourth clocking 2:07:46 and in Amsterdam where he settled for the seventh spot after timing 2:06:24, which currently stands as his personal best.

Kenya's Timothy Cheruiyot eyes world record and gold at Olympics

World 1,500m champion Timothy Cheruiyot believes the return to action of his training mate Elijah Manangoi will propel the two to post fast times on the track even as they plot to attempt breaking the world record this year.

Cheruiyot had until last year been playing second fiddle to his training mate and friend Manangoi.

However, a hamstring injury ruled out Manangoi from defending his title in Doha, setting the stage for Cheruiyot to climb to the top and reign supreme on the global stage. 

Now Cheruiyot is dreaming of shuttering the 3:26.00 world record set by legendary Moroccan middle-distance runner Hicham El Guerrouj, which has been unchallenged for the last two decades.

“The victory I earned in the Doha World Championships last October meant a lot to me because it (gold) was something I had yearned for the past four years.

“I know the record has been there for long and Kenyan athletes have been top of the leaderboard in fast times in the race so, it would be nice if we can work together to attempt breaking it.

“The focus should be on how to train and for sure the record. What I know is it will go down at some time,” Cheruiyot said on Tuesday in Kericho.

But of greater concern to Cheruiyot going into the new season in 2020 will be being able to prove to the world that he is his own man and can emerge from the shadows of his training mate Manangoi to stage his own contest and win.

That will be at the Tokyo Olympic Games. “Of course every athlete has his focus on the Olympic Games. A win at this stage will go a long way in cementing my name among Kenya’s best athletes. For now, my focus is to make the team for the Olympic Games and try to win a medal,” Cheruiyot added.

Kenyan Rhonex Kipruto dreams of winning gold at the Tokyo Olympics in the 10,000m

Kenya hopes a new breed of young talented runners will end their wait for gold at the 10k race at the Olympic Games.

For long Ethiopian runners and Britain's Mo Farah have reigned supreme in the ultimate track distance as Kenya played catch up.

However, head coach Julius Kirwa believes the country might have turned over a new chapter as its production chain has churned out top stars that are keen to take over the baton and dominate in Tokyo.

Kirwa said the emergence of young versatile distance-running talent out of East Africa is nothing new. However, one of the stars in question is the World bronze medalist Rhonex Kipruto, who leads the way among the current generation.

"He has shown time and again that he has the talent. His time will certainly peak in 2020 and I believe the Olympic Games is the ultimate stage for any athlete to prove their excellence in the competition of their choice," said Kirwa on Thursday in Nairobi.

Kipruto emerged on the international scene in 2018 when he won the world under-20 title in 10,000m in Tampere, Finland by a margin of almost 20 seconds, he backed this up by setting a world-leading 26:46 for 10km on the road in Prague.

Kipruto, who turned 20 in October, won the 10,000m in 26:50.16 in Stockholm Diamond League and then came close to that mark to take world bronze in Doha.

But ahead of the 2020 season, Kipruto is focused on discipline and hard work to walk in the steps of his mentor and World marathon record holder Eliud Kipchoge.

"I know it is the Olympic year in Tokyo, but the main thing should be discipline and hard work, which will guide me to be what I want to live like Eliud," said Kipruto.

Kipruto's coach Ian Kiprono is hopeful his athlete will weather the storm and climb up from bronze to gold in Tokyo.

"He needs to get rooted in doing his homework, training hard and remaining disciplined. The results will always come in," said coach Kiprono.

"The great Kenyan runners all have an amazing simplicity about themselves. That's another trait I look for in an athlete. A calmness, not forgetting where they came from," he added.

Belgium’s Bashir Abdi and Ethiopia’s Helen Bekele Tola signed a successful farewell to 2019, taking convincing victories at the 55th San Silvestre Vallecana on Tuesday

Belgium’s Bashir Abdi and Ethiopia’s Helen Bekele Tola signed a successful farewell to 2019, taking convincing victories at the 55th San Silvestre Vallecana, a World Athletics Gold Label road race.

While Bashir got the better of Uganda’s Mande Bushendich in 27:47, Tola beat Kenya’s world marathon champion Ruth Chepngetich by seven seconds, winning in 30:50. The downhill nature of the course means times achieved here are not valid for PB or record purposes.

On a pleasant windless night with the thermometer reaching 9C, the race kicked off at a moderate pace as a 10-man pack covered the opening kilometer in 2:48. Spain’s Toni Abadía moved to the front and opened a 30-meter gap by the second kilometer; shortly afterwards Jesús Ramos joined Abadía in the lead and the local pair went through three kilometers in 8:04.

The main favorites were about 40 meters behind, led by Turkey’s Aras Kaya, the Ugandan trio of Moses Kurong, Boniface Sikowo and last year’s third-place finisher Bushendich plus Bashir Abdi.

The Spaniards’ lead was to be short lived and before reaching the halfway point (13:30) they were caught by the chasing group with Kurong making most of the pacing duties. The key movement came with the clock reading 19:00 when Abdi broke away from the heading pack to build a two-second advantage on Bushendich and five over Abadía with 2.5km to go.

Abdi, the European 10,000m silver medalist, who had remained in the middle of the leading group for the first half of the race, proved to be in fine form over the tough final stages. At the tape, the Belgian was timed at 27:47, his first ever sub-28-minute clocking on the roads, while Bushendich finished in 27:51. Abadía managed the fastest ever time by a Spaniard here with 27:56, some consolation for recording his fourth third-place finish in Madrid.

“After competing at the Chicago Marathon (where he set a Belgian record of 2:06:14), I rested for several weeks but then I resumed training and I felt good today,” said Abdi, who was born in Somalia but fled the country at the age of 12. “The closing two kilometers were very tough but I reserved my energy in the first half and the tactic paid off.

“This year I have broken the Belgian record twice (2:07:03 in London and 2:06:14 in Chicago) and I would like to get close to the European record (2:04:16) in some of my next outings over the distance,” said Abdi, who will run a half marathon in the Netherlands on 12 January before contesting the Tokyo Marathon in March. “I would like to compete at the Tokyo Olympics, but also understand the decision to move the road events venue to Sapporo due to the weather conditions.”

The anticipated clash between Kenya’s world marathon champion Ruth Chepngetich and Ethiopia’s Helen Bekele Tola didn’t disappoint.

Sandwiched between a large pack of men, the two women were evenly matched for the first three kilometers which they covered in 8:56, clearly ahead of Portugal’s Carla Salomé Rocha (9:20) and Uganda’s late addition to the field Juliet Chekwel (9:24),

Chepngetich, who had declared at the pre-race press conference that she was not yet in the same kind of form which led her to the gold medal in Doha, could not follow in the Ethiopian’s footsteps before reaching halfway (14:50 vs 14:54); by then Rocha kept her four-second margin on the Ugandan (15:29/15:33).

In the second half, 25-year-old Tola managed to extend her lead to eight seconds with about two kilometers to go while Rocha also widened her advantage on Chekwel to another eight seconds.

Tola confirmed her supremacy during the uphill closing section and romped home in 30:50, the fourth fastest time ever recorded at this race. Meanwhile, Rocha completed the podium more than a minute behind the winner (31:52) but 21 seconds clear of Chekwel.

“I have beaten the recent world champion and that’s great for me,” said Tola, who is based in Geneva where she is coached by Tesfaye Eticha. “I feel in great shape and look forward to running under 2:20 in Tokyo in March.”

Faniel ends Italian drought in Bolzano while Kipkemboi equals course record

World 5000m silver medallist Margaret Chelimo Kipkemboi equalled the course record at the BOclassic Silvesterlauf while marathon specialist Eyob Gebrhiwet Faniel became the first Italian winner of the World Athletics Bronze Label road race since 1988 in Bolzano on Tuesday (31).

Faniel took an upset win in 28:21, beating world 5000m leader Telahun Haile Bekele by seven seconds. The last time an Italian runner won in Bolzano was in 1988 when Salvatore Antibo and Maria Curatolo took top honours.

Kenya’s Amos Kipruto, the world marathon bronze medallist, finished third in 28:37 ahead of Ugandan steeplechase specialist Albert Chemutai (28:50) and European 10,000m bronze medallist Yemaneberhan Crippa (28:54).

A leading group formed by Bekele, Kipruto, Chemutai, Crippa, Faniel and Ethiopia’s Mohammed Abdilmana took the lead in the early stages of the race. They ran at a conservative pace, clocking 3:31 for both the first and second laps. Faniel took the initiative and moved to the front at the end of the third lap with 10:44 on the clock.

The leading pack was whittled down to five runners during the fifth lap. Bekele, Faniel and Kipruto broke away from Crippa and Chemutai with two laps to go and went through the sixth lap mark in 21:23. Faniel went to the lead and only Bekele managed to keep up with the Italian, while Kipruto was dropped by three seconds.

Bekele, who clocked a world-leading 12:52.98 for 5000m in Rome earlier in 2019, launched his attack during the last lap, but Faniel caught up with the Ethiopian and broke away by unleashing his final kick with 200 metres to go near the Fountain of Frogs. He crossed the finish line in Walther Square in 28:21, improving his previous career best over this distance by three seconds.

Faniel finished fifth in the marathon at the European Championships in 2018 and 15th at the World Championships in Doha. Earlier this year the 27-year-old improved his half marathon PB to 1:00:53 in Padua. Born in Eritrea but living in Italy since 2004, Faniel is coached by Italian former marathon runner Ruggero Pertile.

“I knew that I could run a good race, but I was not sure that I would be able to win against such great athletes,” said Faniel. “I am now training hard in preparation for the Seville Marathon in February.”

Two-time Boclassic winner and world half marathon champion Netsanet Gudeta, Margaret Chelimo Kipkemboi, Mercy Cherono, Tariku Alemitu and Gloria Kite ran at a swift pace from the early stages of the women’s 5km race.

They went through the first lap in 3:43 and the second lap in 7:42. Gudeta, Kipkemboi and Kite pulled away from Cherono during the third lap and clocked 11:39 at the bell.

Gudeta and Kipkemboi stepped up the pace and were neck and neck race during the final lap. Kipkemboi launched her final kick with 200 metres to go and held on to take the win in 15:30, equalling the course record set by her compatriot Agnes Tirop in 2017. In a close finish, Gudeta was just one second behind with Kite a further second in arrears.

Kenya’s 2013 world 5000m silver medallist Mercy Cherono finished fourth in 15:38, while Italy’s double European U20 cross-country champion Nadia Battocletti was sixth in 16:11.

“It was my second time in Bolzano and I was well prepared as I am familiar with the course,” said Kipkemboi, who intends on contesting some cross-country races over the next few months. “It was a fast race and I am happy that I managed to beat Gudeta.”

Kenyan Kibiwott Kandie comes from behind to crack course record in Sao Paulo

Little-known Kenyan Kibiwott Kandie timed his finish to perfection at the Corrida Internacional de São Silvestre, overtaking pre-race favorite Jacob Kiplimo in the final stages of the 15km World Athletics Bronze Label road race with a 42:59 course record on Tuesday.

Marathon world record-holder Brigid Kosgei won the women’s race by more than a minute, clocking 48:54 to finish just 20 seconds shy of the course record.

Kandie and Kiplimo broke away from the other three men in the lead pack just after the half-way stage. Just before the climb up Brigadeiro Luis Antônio Avenue, Kiplimo took advantage and entered Paulista Avenue – less than 700 meters from the finish line – with a comfortable lead, seemingly destined to become the first Ugandan winner of the race.

But Kandie started kicking hard in the final 40 meters of the race and overtook Kiplimo just before the line, stopping the clock at 42:59 to win by one second. Both men finished well inside the previous course record of 43:15 that had been set by Paul Tergat back in 1995.

Kosgei, contesting her first race since clocking a marathon world record of 2:14:04 (pending ratification) in Chicago in October, lived up to her status as the pre-race favorite in the women’s contest.

Compatriot Pauline Kamulu tried sticking with Kosgei in the early stages, but it didn’t last long as the 25-year-old already had a clear lead at the five-kilometer mark.

By the time she reached the uphill section of the race, her opponents were no longer in sight. Realizing that she wasn’t far off course record schedule, Kosgei increased her pace in the closing stages but ultimately finished just shy of the mark in 48:54. She became just the third woman in the event’s history to complete the course within 49 minutes.