Running News Daily

Every elite athlete faces moments that test both their talent and their character. For Britain's Ben Pattison, the disappointments of 2024 have become the foundation for a smarter, more measured comeback as he builds towards what could be the most significant season of his career.

Rather than allowing frustration to dictate his preparation, the 24-year-old has embraced a new philosophy—prioritising long-term health over chasing peak fitness too early. Reflecting on the lessons learned, Pattison admitted that the frustrations of last season influenced some of his decisions, but this winter has been about exercising patience, staying composed, and ensuring he reaches the summer healthy enough to perform at his absolute best.

That change in mindset is already producing encouraging results. Pattison delivered an impressive performance at the UK Athletics Championships, where he pushed Jake Wightman all the way in a fiercely contested 800 metres, proving he is once again among Britain's leading middle-distance runners.

He backed up that performance on the Diamond League stage in Paris, clocking 1:43.71—the third-fastest 800m of his career. The time not only reaffirmed his return to top form but also demonstrated that his revised approach is beginning to pay dividends against world-class opposition.

With the 2026 Commonwealth Games and the European Championships firmly in his sights, Pattison appears to be building at exactly the right pace. Instead of rushing the process, he is laying the foundations for sustained success, determined to arrive at the major championships stronger, healthier and mentally sharper than ever before.

Sometimes the biggest breakthroughs are born from the hardest lessons. If Pattison's upward trajectory continues, his difficult 2024 season may ultimately be remembered not as a setback, but as the turning point that reignited one of Britain's brightest 800-metre talents.

Jake Wightman delivered a masterclass in championship racing as he surged to the men's 800m title at the UK Athletics Championships, holding off a determined challenge from Ben Pattison in a thrilling finish.

In a race defined by patience, positioning, and precise execution, Wightman waited for the perfect moment to strike before unleashing his finishing kick down the home straight. The former world champion crossed the line in 1:45.40, just doing enough to edge Pattison and secure the national crown.

The contest lived up to expectations, bringing together two of Britain's finest middle-distance talents in a tactical battle where every move carried significance. With the pace controlled through the early stages, the field remained tightly packed, setting the stage for a dramatic final lap.

As the bell rang, the intensity immediately rose. Pattison looked poised to seize control and pushed hard in the closing metres, but Wightman's experience and race awareness proved decisive. Drawing on years of competing at the highest level, he maintained his composure under pressure and found the extra gear required to stay ahead when it mattered most.

The victory marks another significant chapter in Wightman's decorated career and serves as a timely statement of intent as the international season gathers momentum. More importantly, it showcased the qualities that have made him one of Britain's most respected middle-distance athletes — tactical intelligence, resilience, and an ability to deliver in the biggest moments.

For Pattison, the narrow defeat will provide encouragement rather than disappointment. His performance confirmed his growing status among Britain's elite 800m runners and highlighted the depth of talent currently thriving in the event.

But on this occasion, the spotlight belonged to Wightman. In a race where the margins were razor-thin, he executed his plan to perfection and walked away with the UK Athletics Championship title.

National pride, global ambition, and coveted places on the British team for Toruń will converge this weekend as Britain’s finest athletes gather at the Utilita Arena Birmingham for the Novuna UK Indoor Championships, set for February 14–15, 2026. With national titles on the line and performances carrying significant weight ahead of next month’s World Indoor Championships in Poland, the arena will become a stage where pressure, precision, and opportunity intersect.

Among the headline attractions is Olympic 800m champion Keely Hodgkinson, whose return to the national indoor stage carries both symbolic and competitive importance. Injury disrupted her progress at this point last season, but her presence in Birmingham immediately reshapes the women’s 800m landscape. Hodgkinson has indicated she intends to contest only the heats as she carefully manages her preparation for upcoming international targets. Still, her reputation as one of the most composed and tactically brilliant athletes in the sport ensures every stride will be closely watched. Even a controlled appearance offers valuable insight into her readiness as she builds toward another major global campaign.

The men’s 800m brings its own compelling narrative with Ben Pattison at a pivotal moment in his career. His electrifying 1:42.27 performance in Monaco in 2024 elevated him to second on the UK all-time list behind the legendary Sebastian Coe, confirming his place among Britain’s finest two-lap runners. Injury interruptions have since challenged his momentum, but a healthy and uninterrupted indoor season now provides the opportunity to reestablish his authority. Birmingham represents more than a national championship—it is a chance for Pattison to reaffirm his position among the world’s elite and demonstrate that his trajectory remains firmly upward.

Attention in the distance events will focus on reigning UK 5000m and indoor 3000m champion Hannah Nuttall, whose consistency at the highest levels has steadily elevated her profile. A finalist at consecutive European Indoor Championships and a top-eight finisher over 5000m at the World Championships in Tokyo, Nuttall combines endurance, tactical discipline, and championship experience. Indoor racing, however, leaves no margin for error. Success depends on precise positioning, measured patience, and decisive timing. In Birmingham, she will be expected not only to defend her title but to deliver a performance that reinforces her standing as a major contender internationally.

Adding further prestige to the championships is world champion Josh Kerr, an athlete who has built his career on delivering when the stakes are highest. The reigning world indoor 3000m gold medalist and 2023 world 1500m champion continues to expand his range and influence. His recent duel with Olympic champion Cole Hocker over two miles at the Millrose Games highlighted both his competitive sharpness and his appetite for world-class competition. Kerr enters Birmingham not merely to compete, but to assert control and set the tone for the season ahead.

As the lights illuminate the arena and the tension builds, Birmingham will serve as a proving ground for Britain’s top athletes. For Hodgkinson, Pattison, Nuttall, and Kerr, the Novuna UK Indoor Championships represent more than national titles. They are an essential step toward global competition, where performances this weekend will help determine who carries Britain’s ambitions onto the world stage. The path to Toruń narrows here, and only those who deliver with conviction will move forward with momentum.

The world’s most iconic indoor meeting is ready to deliver another unforgettable chapter as the 2026 Millrose Games line up a men’s 800 meters field that promises pure electricity. On February 1, 2026, The Armory in New York will once again become the epicenter of middle-distance running, where speed, tactics, and raw nerve collide on the tight indoor oval.

This year’s men’s 800m reads like a global roll call of elite talent, with personal bests that hint at a race likely to be decided in the final meters. Ireland’s Cian McPhillips arrives with a sharp 1:42.15 to his name, bringing European grit and confidence into a race that rarely allows a moment’s hesitation. Spain’s Mohamed Attaoui, the fastest man in the field on paper at 1:42.04, adds a dangerous edge—an athlete capable of controlling the pace or striking late with ruthless precision.

The United States will be out in force, and the home crowd will have plenty to cheer. Bryce Hoppel, a proven championship racer with a 1:42.49 best, is known for thriving in high-pressure environments. Donovan Brazier, a former world champion and one of the most naturally gifted 800m runners of his generation, returns to the Millrose spotlight carrying a 1:42.16 lifetime best and a reputation for fearless racing. Colin Sahlman rounds out the American charge, eager to test himself against the very best on one of the sport’s grandest stages.

Adding further depth is Great Britain’s Ben Pattison, whose 1:42.27 personal best underlines the sheer quality of this field. In an indoor race where positioning is everything and margins are razor-thin, his tactical awareness could prove decisive.

The Millrose Games have long been known for producing special moments—world records, breakout performances, and races that linger in memory long after the final lap. With this men’s 800m lineup, all the ingredients are in place for another classic. Expect relentless pace, elbows brushing on the bends, and a final sprint that brings the crowd to its feet.

When the gun goes off on February 1, it won’t just be about times on a clock. It will be about who can master the chaos of indoor racing, who can summon one last surge of strength, and who will etch their name into Millrose history under the bright lights of New York.

Emmanuel Wanyoyi took a comfortable win in the men's 800m first round with Wycliffe Kinyamal finishing third as Koitatoi Kidali struggled to make an impact and he will be out to bid for a semifinal ticket in the repechage round.

Emmanuel Wanyonyi, Wycliffe Kinyamal and Koitatoi Kidali took to the starting line of the men’s 800m first round and did not fail to impress with their striking runs.

Marco Arop headlined the field and he secured a second position to sail through to the men’s 800m semifinal. He clocked a stunning 1:45.74 to cross the finish line behind Belgium’s Eliott Crestan who won the race in 1:45.51. Australia’s Peyton Craig completed the podium in 1:45.81.

Competing in the second heat, Botswanan sprinter Tshepiso Masalela completed the podium in 1:45.58 as Gabriel Tual won the race in 1:45.13. Mark English of Ireland finished an impressive second in 1:45.15. Kidali finished a distant fifth and will have to contest for the semifinal in the repechage round.

Competing in the third heat, Emmanuel Wanyonyi was flawless as he claimed the win in a time of 1:44.64 ahead of Catalin Tecuceanu who finished second in 1:44.80. Andreas Kramer completed the podium 1:44.93.

Djamel Sedjati led the qualifiers in the fourth heat as he crossed the finish line in a time of 1:45.84 as Great Britain’s Elliot Giles came in second in a time of 1:45.93. America’s Hobbs Kessler completed the podium in a time of 1:44.93.

Kinyamal sealed the podium competing in the fifth heat as he clocked a stunning 1:45.86 to cross the finish line. Great Britain's Ben Pattison won the race as South Africa's Edmund du Plessis finished a close second.

Heat six saw Spain's Mohamed Attaoui win the race as America's Bryce Hoppel came in second. Great Britain's Max Burgin completed the podium in the race.

Meanwhile, the Kenyan trio has been impressive this season, with Wanyonyi being the stand-out times with his impressive times in the build-up to the Olympics.

The world 800m silver medallist clocked the third fastest time since David Rudisha’s retirement at the Kenyan Olympic trials before Algeria’s Djamel Sedjati obliterated his time at the Diamond League Meeting in Paris.

He struck a world record in the men’s mile road to open his season in fashion. Wanyonyi also struck a win at the Kip Keino Classic.

Kinyamal has had impressive podium finishes in events and was looking to make an impact on the Olympic stage in his debut.

On his part, Kidali was a breakout athlete, making his first national team and he hopes to leave a mark on the Olympic stage. He has showcased his tactical run and is certainly a threat to his opponents going into the semifinal.

World 800m silver medalist Emmanuel Wanyonyi is already looking forward to the Paris 2024 Olympic Games after bagging silver at the World Athletics Championships which concluded last night.

Wanyonyi won silver in a time of 1:44.53 behind Canadian Marco Arop who took gold in 1:44.24. Ben Pattison completed the podium in 1:44.83.

Wanyonyi said the silver not only means a whole world to him but it’s a great inspiration going into an Olympic year.

He added the silver is a dream come true after finishing fourth at the World Championships last year in Oregon. He said the story would have been even better for him if the race was faster.

“I tend to thrive better in a faster race but this one was very slow. All the same, I thank God for the silver and I can only build up on it,” he added.

He talked to Kenya’s 800m world record holder, David Rudisha, just before the race and this gave him a lot of motivation.

“Rudisha told me to relax, believe in myself, and go for it and I guess that is exactly what I did,” noted Wanyonyi.

He said he would have loved to qualify for the final alongside fellow Kenyans, including Olympic champion Emmanuel Korir, Ferguson Rotich, and Alex Ngeno, but things did not work out and he was left as a lone ranger.

“Maybe if we were here all of us we would have won the title. Unfortunately, my colleagues were locked out with injuries and I just had to do what I did,” he noted.

Wanyonyi paid tribute to, especially, Korir and Ferguson, saying they are better runners than him especially when they are fit.

“As Kenyans, we just need to celebrate this silver because there is little we can do about injuries as was the case of Korir and Ferguson,” he noted.

He said he had learned that the World Championships are a totally different ball game compared to the Diamond League.

“ At the global championships, one has to go through the first round, semis, and eventually final, and surviving through all stages can be tricky. Just one mistake can easily lock you out and I guess this is what happened to many athletes,” he added.

He explained that the Diamond League is a one-off with comparatively easier competition.

He will compete in the Xiamen Diamond League in China on September 2 before returning home.

Wanyonyi, who is currently a Form 4 student, said it has been a delicate balance between books and training.

He, however, noted that he is happy that he is doing his final year and he can not wait.

On the final evening of the 25th European Athletics Championships at Olympic Stadium here, Spain’s Mariano Garcia and Italy’s Yemaneberhan Crippa captured the final two distance medals on offer.  Garcia, who won the world indoor title at 800m last March, added the European outdoor title here tonight in a personal best 1:44.85.  Crippa, who won the bronze medal in the 5000m five days ago, won the 10,000m in 27:46.13.  He became the first Italian man to win the European 10,000m title in 32 years.

Although he came into the race as the current world indoor champion, Garcia wasn’t the favorite for gold.  He had never broken 1:45 –either indoors or out– and he was faced with the daunting challenge of beating reigning world 1500m champion, Jake Wightman of Great Britain.  Wightman, who stepped down in distance for these championships after running the 1500m at both the World Athletics Championships and Commonwealth Games, said before these championships began that he was particularly motivated to compete well here.

“Coming here to do the 800 is just something I’m actually excited to do,” Wightman said.  He continued: “I want to show I can be as competitive over eight as fifteen.”

And indeed, he was.  Running an intelligent race, Wightman let Garcia lead at 400 meters (52.07).  The Scotsman sat in the main group with Ireland’s Mark English and his British teammate Ben Pattison and continued to stay slightly behind Garcia through 600 meters (1:18.59).  Wightman was where he wanted to be.

“I was just ready to race and did not care too much about the splits,” Wightman told the European Athletics mixed zone team.  “It was more about the position in the race to get medals.”

Coming around the final bend Garcia had the slightest of leads, but he was running on the rail and had the shortest line to the finish.  English was also well-positioned behind Garcia, while Wightman was out in lane two and also had Belgium’s Eliott Crestan to pass who was between him and Garcia.  The Spaniard’s strategy of leading in the second half was about to pay off.

“When I decided to take the lead, I knew I had to give it my all,” Garcia said.  “Because towards the end of the race, that’s when you have less energy, so I need to get this right.”

In the final 100 meters Wightman was able to make it close.  He got ahead of English and was closing down Garcia but just couldn’t catch him before the line.  Only 6/100ths of a second separated them, and Wightman got silver in 1:44.91.

“I was very close to the gold, and I would be very glad to get that, but still I am pretty happy with the silver,” Wightman said.  “I was not quite close enough in the last straight and it is tough when you are not that close with a strong opponents.”

English, who won the bronze medal at his first European Championships in 2014, got the bronze in 1:45.19.

“I am really pleased to get the bronze medal,” English said.  “I can’t really ask for more.”

Sweden’s Andreas Kramer nearly caught English and finished fourth in 1:45.38.  He was in last place with 110 meters to go in the race.

Crippa’s victory was achieved by a fast start, a slow middle and a fast finish.  France’s Jimmy Gressier decided to attack the field right from the gun, running an improbably-fast first lap of 61.6 seconds.  The Frenchman said that he felt most comfortable going hard from the gun.

“I go fast because it’s my best strategy,” Gressier told Race Results Weekly in English.  “I like (to) run fast.  It is the same as cross country; I like to push the run.”

The field immediately strung out.  Gressier had Britain’s Marc Scott and Turkey’s Aras Kaya right on his heels through 3000m (8:09.9), and the leaders were on pace to run 27:13.  Scott expected Gressier to push early and was ready for that.

“I thought he’d do something like that just knowing the type of character he is,” Scott told Race Results Weekly.  “But it’s nothing most of the field can’t handle because we all knew it was going to come back.”

Indeed, when Scott took over the lead at 3600 meters, lap times fell to the 70-second range and the field bunched up again.  France’s Yoann Kowal tried a solo breakaway but by 4800 meters he was absorbed.  Kaya was the nominal leader at 5000m (13:54.2) with Crippa and Scott right behind.  Crippa, who won the bronze medal at the 2018 edition of these championships, was feeling confident.

“Compared to fours years ago, in Berlin 2018, I feel I have changed a lot – especially my mindset,” he said.  “I am much stronger mentally than I was in the past.”

He used that mental strength to hold back in the second half of the race.  He led for five laps through 8400 meters averaging a not-too-fast 67 seconds per lap.  He didn’t immediately react when Norway’s Zerei Kbrom Mezngi took the lead at 8800 meters and built up a small lead over Crippa, Gressier, Britain’s Emile Cairess, and France’s Yann Schrub.  Instead, he waited for the final 200 meters to try and catch the tall Norwegian.  The crowd roared as Crippa began to close from at last 50 meters back.

“I believed in myself, and I knew I could do what I did tonight,” Crippa said.

With about 80 meters to go, Crippa passed Mezngi to seal the victory.  Mezngi held his speed and got the silver in 27:46.94, a personal best, while Schrub managed to pull away from Gressier and get the bronze in 27:47.13, also a personal best.

“I kept some energy and was able to use it on the last meters,” said Schrub, who is a medical student.  “I would have never thought that I could win a medal today.”

Norway’s Jakob Ingebrigtsen will be heavily involved in the Munich 2022 European Athletics Championships, part of the wider multisport European Championships, as he defends the 1500m and 5000m titles he won as a 17-year-old at the Berlin 2018 European Athletics Championships. 

The Olympic 1500m champion and world 5000m champion will not, however, face the either of his brothers Filip and Henrik who are both injured nor the Brit who unexpectedly beat him to the world 1500m title in Eugene last month, Jake Wightman. 

The latter is concentrating on the 800m in Munich – the event he originally planned to do at the Birmingham 2022 Commonwealth Games until he was nudged back to the longer distance because of the number of friends and family who had bought tickets for the final last Saturday when he won bronze in a high quality final in 3:30.53. 

With a personal best of 1:44.18 from 2020, Wightman has a realistic chance of adding another European medal to the bronze he won over 1500m in Berlin four years ago – and his victory over 1000m at the Monaco Diamond League meeting on Wednesday night in 2:13.88, ninth fastest of all-time, will have done his confidence no harm at all. 

France’s Benjamin Robert has the fastest 2022 time of all entrants – the 1:43.75 he clocked in winning at the Paris Diamond League on 18 June in boisterous fashion, squeezing in between the two leaders with enough physicality to be disqualified before being reinstated on appeal. If things get physical in Munich, Robert is unlikely to come off second best. 

Tony van Diepen is also well acquainted with the hurly-burly of the track having been a part of the Dutch teams that won 4x400m silver at the Tokyo 2020 Games and mixed 4x400m silver at the World Championships in Oregon. 

Individually, van Diepen has won European indoor silver in 2021 and bronze in 2019 over 400m and has a best 800m time of 1:44.14 set this year in Paris after M. Robert had burst past him at the Stade Charlety. 

Robert’s compatriot Gabriel Tual, seventh in last year’s Olympic final, is third fastest on this year’s European list with 1:44.23, set in – you’ve guessed it – Paris. But the French team will be without the popular Pierre-Ambroise Bosse, the 2017 world champion, due to injury.

Poland’s Patryk Dobek has run 1:44.59 this year and even though he exited in the heats at the World Athletics Championships, he can also draw upon the experience of winning bronze at last year’s Olympics in Tokyo. 

Other medal prospects include Sweden’s Andreas Kramer (1:44.59), Ireland’s Mark English (1:44.76), fellow Brits Ben Pattison (1:44.60) and Kyle Langford (1:44.61), Spain's reigning world indoor champion Mariano Garcia (1:45.12) and the very experienced former two-time world medallist Amel Tuka from Bosnia and Herzegovina (1:46.15) whose lifetime best of 1:42.57 dates back to 2015.

Aside from Bosse, another notable absentee will be the three-time reigning champion Adam Kszczot from Poland who retired at the start of the year.

Ingebrigtsen's path to double gold is clearer although not without challenges

With Wightman elsewhere, Ingebrigtsen will surely feel happier about the prospect of his 1500m defence, but he will still face a field full of Spanish and British medal threats. 

Second on this year’s European list with 3:30.20, Spain’s Mario Garcia will be looking to give the Norwegian wonderboy another run for his money after finishing fourth - two places behind Ingebrigtsen - in Oregon. 

The Brits dominate the 2022 European list with six athletes in the top nine and despite the absence of Wightman and Olympic bronze medallist Josh Kerr, Jake Heyward (3:31.08), Neil Gourley (3:32.93) and Matt Stonier (3:32.50) form a trio with clear medal-winning ability.

But Ingebrigtsen, who ran 3:29.47 to take world silver, and ran an Olympic and European record of 3:28.32 at the Tokyo 2020 Games, should have enough to cover any challenge in both events. 

In the 5000m, it might be the athlete who appears second from last on the entry-list in terms of season's bests who could provide the biggest challenge to Ingebrigtsen. That athlete is Spain’s Mohammed Katir who won a bronze medal behind Ingebrigtsen in the 1500m at the World Athletics Championships in Oregon and will be focusing solely on the longer event in Munich.

Katir, 24, has a modest season's best of 13:43.61 from the Spanish Championships but he showed what he can do over the longer distance by running a national record of 12:50.79 in Rome last summer in the same race where Ingebrigtsen broke the European record with 12:48.65.

Another strong potential challenger is the experienced Spaniard Adel Mechaal, who was fifth in the Olympic 1500m final last year and set a 5000m personal best of 13:06.02 in Oslo in June. Mechaal didn't make it through to the final of the World Athletics Championships but that wasn't too surprising as he had only just recovered from an untimely bout of coronavirus which forced him to miss the 1500m.

In both the 5000m and 10,000m, watch out for Italy’s Yemaneberhan Crippa, 25, who has been a star performer in numerous European competitions, winning bronze at the 2019 European Cross Country Championships and the European 10,000m Cup in the same year. 

Crippa has the fastest time among the entrants based on season’s best performances in the 10,000m with 27:16.18 ahead of another showboating, talented figure in Jimmy Gressier of France – he of the famous faceplant as he won the 2018 European U23 cross country title. This didn’t stop him from walking through the line to win the same title the following year, demonstrating just how much time he had to spare. 

There weren’t quite the same histrionics at the SPAR European Cross Country Championships in Dublin last December but Gressier let his running do the talking and he came away with his first senior medal in a race where Ingebrigtsen ruled triumphant once again.

Gressier will be focusing solely on the 10,000m in Munich and the Frenchman is the second fastest performer this year with 27:24.51 which he set at the European 10,000m Cup on home soil in Pacé in May when he ran away from the field for the individual title.