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Kenya´s Nancy Kiprop takes inspiration from Covid-19 stigma ahead of New York Marathon

Three-time Vienna Marathon champion Nancy Kiprop has recounted the tough times she and her family underwent after fake news spread that her husband, Joseph Chelimo, had died of Covid-19. 

Her ordeal was worsened by the fact that Chelimo has been all the while battling for his life in the intensive care unit at Mediheal Hospital, for close to a month. 

She said her mental health took a big hit from the rumours and she had to stop training for a while. 

"When the bad news started spreading that my husband was dead due to Covid-19, it really affected my training. I went into depression for about a week but I had to stand firm for my family and career. I had to start my training and be there for my husband,” Kiprop says. 

Such rumours, she says, was so disheartening and a big burden to bear especially for their daughter, who was looking forward to her father's recovery.

Kiprop regretted how 'mourners' kept streaming into their home asking about the burial arrangements which threw her family, including their five adopted children into agony.

"People even used to flock to my shop in Iten, requesting to know the burial date. I was forced to close down the shop," she recounts. 

“As a family, we expected people, friends, family members and wellwishers to spread the good news of healing but it was the opposite. It has been so disheartening to realise we are living with people, whom we thought are friends and family, only to for them to celebrate when we are in trouble,” explained Kiprop.

“In fact, our young children have been thinking that I have been hiding information from them. They have been really affected, especially their studies. One of them has forfeited going to school because of what she has been hearing from her friends and neighbours,” she explained.  

“My daughter is only 22 years and she’s still young to absorb such bad news when she knows the truth.

Besides the shop, Kiprop was forced to keep away from a school she runs, also in Iten, due to the stigmatisation she would suffer from the students and teachers every time she was around. 

“I own a school but I had to quit going there. Everyone, including the children, believed that my husband had died of Covid-19 and all they did was run away from me. They believed their director (myself) was a sick person but I thank God all is well now,” Kiprop says.

As the sole breadwinner, Kiprop says she had to remain strong for the sake of her family, amid a flurry of condolence messages. 

She also had to take on additional responsibilities and decide on major phases in their children's lives, such as admitting their son to Rift Valley Technical Training Institute as well as their daughter to high school.

“With all these laid upon me, I had to make sure I was sober enough to handle it. Imagine receiving a condolence message yet the man is still struggling in hospital. It is better to get first-hand information before spreading such messages,” she says. 

She explains that she was also financially drained.

“I am so burdened and the little savings I had has been spent in hospital. However, my manager has been of great help. When I am down, he comes in handy. He understands that I have adopted five children, he mentors me, supports me. He is a God-sent to me. He is a pillar not just in my career but my life,” she said.

(09/24/2021) Views: 1,978 ⚡AMP
by Emmanuel Sabuni
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TCS  New York City Marathon

TCS New York City Marathon

The first New York City Marathon, organized in 1970 by Fred Lebow and Vince Chiappetta, was held entirely in Central Park. Of 127 entrants, only 55 men finished; the sole female entrant dropped out due to illness. Winners were given inexpensive wristwatches and recycled baseball and bowling trophies. The entry fee was $1 and the total event budget...

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13-Year-Old Angelina Alder Runs 4:38.25 Mile World Age Record

Angelina Alder knew she had run fast. She just didn’t know she had made history.

As the 13-year-old crossed the finish line at the 2026 Brooks PR Invitational, she immediately put both hands on her head in disbelief. Moments later, she learned what had happened: a stunning 4:38.25 mile, recognized as a world age record for 13-year-old girls.

The image of Alder standing on the track, overwhelmed by the magnitude of her performance, may become one of the defining moments of this year’s track season.

Alder is no stranger to record-breaking performances. She now holds the world age-group mile records for both 12-year-olds and 13-year-olds, an extraordinary accomplishment for an athlete who has not yet entered high school.

To appreciate the significance of her latest mark, consider that many accomplished high school runners never break five minutes for the mile. Alder not only shattered that barrier but averaged just under 70 seconds per lap while competing against some of the nation’s best young athletes.

Running excellence is deeply rooted in the Alder family. Her mother, Janeth Alder, represented Ecuador as an Olympic distance runner. Her older sisters, Carmen and Vanessa Alder, have continued the family tradition as standout runners at Brigham Young University, one of the premier distance running programs in the United States.

The Brooks PR Invitational has become one of the nation’s premier showcases for emerging talent, and Alder delivered one of the most memorable performances in the meet’s history. Her 4:38.25 places her among the fastest young female milers ever recorded and raises the bar for what is possible at age 13.

What makes the performance especially remarkable is that Alder is still years away from reaching her full physical potential. Most elite female milers do not approach their peak until late high school, college, or beyond. Yet she has already produced a time that would be competitive at major high school championships across the country.

Records at a young age never guarantee future success, but they do reveal extraordinary promise. The challenge moving forward will be patient development, smart coaching, staying healthy, and continuing to enjoy the sport.

For now, the running world can simply celebrate a remarkable achievement. Angelina Alder’s 4:38.25 mile is more than an age-group world record. It is one of those rare performances that reminds us why we love this sport. A young athlete stepped onto the track, ran beyond what seemed possible for her age, and left with a place in the record books.

Sometimes history arrives unexpectedly. At the 2026 Brooks PR Invitational, it arrived in 4 minutes, 38.25 seconds.

(06/08/2026) Views: 29 ⚡AMP
by Boris Baron
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Twice as Nice: Nuguse Strikes Again with Brilliant Stockholm Triumph

Yared Nuguse's remarkable Diamond League campaign continued in style on Sunday as the American star claimed his second 1500m victory of the season, producing a devastating late surge to win in Stockholm in 3:30.11.

Just one week after dictating the pace from the front in Rabat, Nuguse demonstrated an entirely different dimension to his racing arsenal in the Swedish capital. This time, the 27-year-old was forced to chase down Australia's rising star Cam Myers, who had positioned himself perfectly and appeared poised to pull off a breakthrough Diamond League victory.

For much of the race, Myers looked in control as the field navigated the final lap. But Nuguse remained composed, patiently biding his time before unleashing a powerful finishing kick on the homestretch. With every stride, the American reeled in the young Australian before sweeping past him in the closing metres to secure another impressive win on the international circuit.

The victory underlined why Nuguse has become one of the most complete middle-distance runners in the world. In Rabat, he showcased his strength and confidence by leading from the front and daring the field to catch him. In Stockholm, he displayed tactical discipline and explosive speed, proving he can win races in more than one way.

That versatility could prove crucial as the season progresses toward the major championships. Elite 1500m racing often demands athletes to adapt to unpredictable scenarios, and Nuguse is increasingly showing that he possesses every weapon required to thrive in championship-caliber fields.

For Myers, the race offered further evidence of his immense potential. The Australian pushed the pace and came agonizingly close to a career-defining victory before being denied by one of the sport's finest closers. Despite finishing second, his performance reinforced his status as one of the brightest young talents in global middle-distance running.

As for Nuguse, the result adds another prestigious Diamond League trophy to his growing collection and sends a clear message to his rivals. Whether setting the pace from the gun or hunting down leaders in the final straight, the American is proving exceptionally difficult to beat.

Two Diamond League victories. Two completely different race strategies. The same result.

Yared Nuguse is making winning look effortless.

(06/08/2026) Views: 25 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Chasing the Clock: Athletes Target Personal Bests at the 57th KATA Time Trial in Thika

Before sunrise breaks over Thika and before the wider athletics world begins to follow the results, a competitive field of determined runners will already be locked in a battle against the clock, their limits, and their ambitions. On Wednesday, June 10, 2026, the 57th edition of the KATA Time Trial Series returns to the quiet roads around the Kenyan Athletics Training Academy (KATA), offering athletes another invaluable opportunity to test their progress and pursue new personal bests.

While major championships often capture global headlines, events like the KATA Time Trial remain the heartbeat of athlete development in Kenya. There are no packed grandstands, dramatic presentations, or lavish celebrations. Instead, the focus is placed squarely where it belongs—on performance, discipline, and the relentless pursuit of improvement.

Over the years, the KATA Time Trial has built a reputation as one of the country's most respected performance-testing platforms. For emerging talents and experienced competitors alike, it serves as a crucial checkpoint where months of demanding training are measured against the unforgiving honesty of the stopwatch.

This edition is expected to attract athletes eager to evaluate their fitness levels and, above all, lower their personal bests. For many runners, a personal record represents far more than a number on a results sheet. It symbolizes countless kilometres covered before dawn, punishing interval sessions, sacrifices made away from competition, and the unwavering belief that hard work will eventually be rewarded.

The programme will once again feature the traditional 5km and 10km races, each presenting its own unique challenge. The 5km demands speed, courage, and the ability to sustain a relentless pace from start to finish. The 10km, meanwhile, requires patience, tactical awareness, and exceptional endurance, rewarding athletes who can distribute their effort wisely over the longer distance.

As always, intelligent pacing is expected to play a decisive role. Athletes are likely to work together through the opening kilometres, sharing the workload and maintaining consistent rhythm in pursuit of faster times. In a race where every second matters, a controlled start often proves more valuable than an aggressive surge. Those who judge their effort correctly can unlock breakthrough performances, while those who miscalculate their pace risk seeing their ambitions fade before the finish line.

The roads of Thika have witnessed countless stories of progress throughout the history of the series. Some athletes have announced their arrival with career-defining performances, while others have gained valuable lessons that later shaped future success. Every edition adds another chapter to that legacy, and the 57th installment promises to be no different.

Weather and course conditions are expected to favour athletes who combine patience with determination. The runners who remain composed during the early stages will likely be the ones producing their strongest performances when fatigue begins to take hold in the closing kilometres.

Yet beyond the times and finishing positions, the true significance of the KATA Time Trial lies in what it represents. It is a celebration of continuous growth, a proving ground for ambition, and a reminder that excellence is built through consistency rather than spectacle.

When the final watches stop on Wednesday morning, the results will reveal much more than who ran the fastest. They will tell stories of perseverance, dedication, and dreams pursued one stride at a time. For many athletes lining up in Thika, the ultimate victory will not be defeating their rivals—it will be conquering their previous best and taking another important step forward in their athletic journey.

(06/08/2026) Views: 63 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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KATA Time Trial Series

KATA Time Trial Series

Welcome to the KATA Monthly Time Trial Held at the Kenyan Athletics Training Academy in Thika, Kenya, the KATA Monthly Time Trial is a unique and inclusive event designed to support runners of all levels in achieving their goals and showcasing their fitness. This event offers both 10K and 5K distances on an accurate, certified course, providing participants with...

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California International Marathon Announces Historic Growth, Bigger Field and Longer Finish Window for 2027

The California International Marathon is preparing for one of the most significant transformations in its history, with organizers confirming plans to dramatically expand the race beginning in 2027. Long regarded as one of America's premier marathon courses, CIM will nearly double its capacity while giving runners more time to reach the finish line, opening the door for thousands of additional participants.

The announcement follows a new agreement involving Union Pacific, whose freight rail operations have historically influenced race-day logistics along the course. Under the new arrangement, trains will be held for a longer period, allowing organizers to extend road closures and accommodate a much larger field than ever before.

As a result, participation is expected to grow from approximately 10,000 runners to nearly 20,000 through the introduction of a second starting wave. The expansion marks a major milestone for a race that has steadily increased in popularity among both elite competitors and recreational marathoners.

Perhaps the most welcome change for many runners is the extension of the race cutoff time. For years, CIM enforced a strict six-hour limit, largely because the course needed to reopen before scheduled rail operations resumed. Beginning in 2027, that deadline will be extended to at least six hours and 45 minutes, with race organizers gaining an additional 45 minutes to an hour of road-closure time.

The revised cutoff creates new opportunities for participants who may have previously struggled to finish within the existing time restriction. More runners will now be able to complete the marathon experience without the pressure of an unusually demanding cutoff clock.

Despite the expansion, the California International Marathon will retain the characteristics that have made it one of the world's most respected marathon courses. The point-to-point route from Folsom to downtown Sacramento remains unchanged, featuring a net elevation drop of 366 feet while staying comfortably within Boston Marathon qualifying standards for downhill courses.

Combined with Northern California's typically cool early-December conditions, the course has earned a reputation as one of the fastest and most reliable venues for athletes chasing personal bests and Boston Marathon qualification marks.

That reputation is supported by impressive numbers. In 2025, more than 30 percent of CIM finishers achieved Boston-qualifying times, an extraordinary statistic that highlights the race's appeal among serious marathoners. With Boston Marathon qualifying standards becoming five minutes faster for most age groups beginning in 2026, fast and athlete-friendly courses such as CIM are expected to become even more sought after.

For runners planning their next marathon, there is no immediate change. The 2026 edition will operate under the same format that has defined the event for more than four decades. The landmark expansion—including the larger field and extended cutoff time—will officially debut in 2027.

As the California International Marathon enters a new era, organizers are balancing growth with tradition, ensuring that one of America's most celebrated road races remains both accessible and competitive. For thousands of future participants, the message is clear: there will soon be more room on the start line and more opportunity at the finish.

(06/07/2026) Views: 60 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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California International Marathon

California International Marathon

The California International Marathon (CIM) is a marathon organized by runners, for runners! CIM was founded in 1983 by the Sacramento Running Association (SRA), a 501(c)(3) non-profit organization. The SRA Board of Directors is comprised of runners with a combined total of 150+ years of service to the CIM. The same route SRA management created for the 1983 inaugural CIM...

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Agnes Ngetich's Remarkable Redemption: From New York Heartbreak to Historic Glory

Kenya’s Agnes Ngetich delivered one of the most commanding performances of the road racing season on Saturday, storming to victory at the 54th Mastercard New York Mini 10K in a breathtaking course-record time of 30:07.

On a warm summer morning in Central Park, Ngetich turned what was expected to be a competitive contest into a solo exhibition of world-class distance running. The Kenyan superstar surged to the front before the second kilometer and immediately separated herself from the field, leaving her rivals with no answer to her relentless pace.

From that moment on, the race became a battle against the clock.

Passing the 5-kilometer mark in a blistering 14:57, Ngetich briefly looked capable of becoming the first woman to break the 30-minute barrier on the iconic course. However, rising temperatures, which climbed to nearly 80°F (27°C) by the finish, slowed her late-race charge. Even so, she crossed the line in 30:07, smashing the previous course record and securing one of the most memorable victories in the event's history.

The margin of victory underscored her dominance. Ethiopia’s Tsigie Gebreselama finished a distant second, 46 seconds behind the winner, while reigning champion Hellen Obiri settled for third after fading from contention.

What makes the achievement even more extraordinary is the dramatic contrast to Ngetich’s last appearance in New York.

Just three months ago, the Kenyan endured a nightmare outing at the NYC Half Marathon, where severe cold conditions left her battling hypothermia and struggling simply to reach the finish line. It was a painful experience that raised questions about what might have been on a better day.

Saturday provided a resounding answer.

Instead of fighting the elements, Ngetich embraced them, producing a performance that showcased not only her exceptional fitness but also her resilience and determination. The athlete who left New York disappointed in March returned to rewrite the record books in June.

The victory is the latest highlight in what is rapidly becoming a spectacular season for the 25-year-old. Ngetich has already captured the 2026 World Cross Country title, claimed victory at the prestigious Lille 10K, and continues to hold the women's 10-kilometer world record of 28:46, one of the fastest road performances ever recorded.

Despite the record-breaking run, Ngetich appeared remarkably relaxed after crossing the finish line.

Asked about her experience at the Mini 10K, she offered a response that perfectly reflected her strength on the day.

"It's my favorite race already. I could have run 20K."

Given the way she dismantled an elite field in Central Park, few would doubt her.

For Agnes Ngetich, New York has become a story of redemption, resilience, and record-breaking brilliance—a reminder that champions often return strongest where they once suffered their greatest setbacks.

(06/07/2026) Views: 68 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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New York Mini 10K

New York Mini 10K

Join us for the NYRR New York Mini 10K, a race just for women. This race was made for you! It’s the world’s original women-only road race, founded in 1972 and named for the miniskirt, and it empowers women of all ages and fitness levels to be active and to look and feel great on the run. Every woman who...

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