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Andy Burnham, the Mayor of Greater Manchester is set to run Boston Marathon to bring cities together

The mayor of Greater Manchester, Andy Burnham, is set to pound the pavements of Boston on 15 April, running the marathon to raise funds for charities set up by some of the families who lost loved-ones in the 2017 Manchester Arena attack.

Boston is the oldest annual marathon in the world and takes place each year on the third Monday of April, Patriots’ Day in the United States. It was the target of a terrorist attack in 2013 when three spectators were killed and an estimated 264 were injured.

The Mayor has been invited to run by One World Strong Foundation, an organisation founded by survivors of the Boston bombings who bring together victims of terrorism around the world. They came to Manchester on the one-year anniversary of the Manchester attack.

Andy will dedicate his second-ever marathon to all the families who lost loved ones and will raise money for a number of charities and causes set up or nominated by them.

Andy said: “I know this is a very difficult time for all the families as we approach the second anniversary and, in a small way, I just wanted to let them know we continue to think about them. Greater Manchester will always be there for them.

“Many of the families affected have set up charities in memory of their loved ones and are doing amazing work in their communities to bring people together and give them hope. It is a great honour for me to run this prestigious Marathon for them and I will be doing my best to raise funds for their important work.

“I would also like to thank the One World Strong Foundation for coming to Manchester to support people here and for extending this invitation to me. They are an inspirational organisation working across the world to unite victims of terrorism and build a network of cities standing up against hate of all kinds.

“I’ve done one marathon before and can say without hesitation that this will definitely be my last. If I have a target, it is to beat my last time of 4 hours 28 minutes. But, really, I just want to finish and show how Manchester stands with Boston, Christchurch, Pittsburgh and all the cities around the world who have suffered from appalling acts of hate in recent years. 

Dave Fortier from One World Strong said: “We were initially connected with Manchester through an exchange developed by the US Embassy in London aimed at supporting our two countries shared security priorities—to prevent terrorism, assist community recovery following the traumatic experience of a terror attack, and build resilience to all forms of extremism.

"But now, Boston and Manchester survivors are bringing our two countries even closer as partners engaging around the globe to support survivors and families worldwide who are recovering from terrorism and trauma. Running the Boston Marathon alongside Andy—in support of British, American, and international charities—is a beautiful expression of that partnership.”

Funds raised will be shared equally between charities and causes either set up or nominated by the families of some of those affected by the Manchester Arena bombing.

(03/31/2019) ⚡AMP
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Boston Marathon

Boston Marathon

The Boston Marathon is the world's oldest annual marathon and ranks as one of the world's best-known road racing events. The event attracts 500,000 spectators each year, making it New England's most widely viewed sporting event. Though starting with 18 participants in 1897, the event now attracts over 20,000 registered participants each year. You have to qualify to participate. Among...

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Two clocked sub 1:02 at the PZU Warsaw Half Marathon

The winner of the 14th PZU Warsaw Half Marathon was Gilbert Masai (Kenya), who clocked 1:01:43. Also on the podium were: Cheruiyot Kirui Peter (Kenya) with time 01:01:57 and Sila Kiptoo (Kenya), who beat the marathon route at 01:02:03. The fastest Pole was Kamil Karbowiak with the time 01:06:51.

The finish line of the 14th PZU Warsaw Halfmarathon was also surpassed by women. Just nine minutes after Gilbert Masai, Gladys Jeptepken (Kenya) finished the race, who defeated the distance at 1:10:19.

Also on the podium were: Oichia Tabitha Wamubi (Kenya) with time 01:11:07 and Muluget Gela Abebech (Ethiopia), who beat the marathon route at 01:12:20. Natalia Mierzlikin was the fastest Polish woman with the time 01:18:35.

(03/31/2019) ⚡AMP
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PZU Polmaraton Warszawski

PZU Polmaraton Warszawski

People who have trembling heart and rapid breathing just by hearing a word “marathon”, came to Warsaw on the last weekend of September. How was it and what happened during the 38th PZU Warsaw Marathon? Let’s start from the beginning… On September 23rd at noon we opened the Race Office and Sports & Fitness Expo. The sports rivalry began...

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The 2019 Paris Marathon, sponsor Schneider Electric has touched the lives of Kenyan Women

Women in rural Embu County are the key beneficiaries of a project being rolled out in the region dubbed as the 'hifadhi project' which is being implemented by Livelihood Funds and supported by Schneider Electric.

This will see women being given energy saving cooking stoves which are eco friendly. The "Hifadhi" stoves are 60 percent more efficient than the traditional three-stone open fires used in rural areas.

"Given the past exemplary performance of Kenyan marathoners at the Paris Marathon, Schneider Electric targets to offsets for the marathon with the benefits gained from the village in Embu," Gilles Vermot Desroches, Chief Sustainability Officer, Schneider Electric said.

"This has gone a long way in empowering women in the rural areas who are now able to engage in small scale commercial activities, thanks to Hifadhi stoves. And this is just but the beginning, Livelihoods and Climate Pal's clean cookstove project will be distributed to 60,000 households- benefitting more than 300 villages and 300,000 Kenyans."

To mark the occasion, Schneider Electric is accelerating its ambition and commitments for climate by helping its customer to avoid 100 M tons of CO2 emissions thanks to cleantech solutions.

"As sponsors of the Marathon de Paris we want to engage our employees, customers and partners who are training to join our commitment to more sustainable cities," said, Chris Leong, CMO of Schneider Electric. We are making the cities more livable with our solutions for buildings, industry and homes and we want to do more to enable marathon runners and their families to get involved."

The project is part of Schneider Electric initiative of offsetting any unavoidable CO2 emissions to achieve 100% carbon neutrality for the Marathon de Paris which is sponsored by Schneider Electric.

(03/30/2019) ⚡AMP
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Schneider Electric Paris Marathon

Schneider Electric Paris Marathon

The Schneider Electric Marathon de Paris offers a unique opportunity to make the city yours by participating in one of the most prestigious races over the legendary 42.195 km distance. The Schneider Electric Marathon de Paris is now one of the biggest marathons in the world, as much for the size of its field as the performances of its runners....

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John Almeda a Sacramento runner with nonverbal autism will be competing in the Boston Marathon

The story of John Almeda keeps getting better. The Sacramento young man with non-verbal autism is preparing to leave for Boston next week. He won’t be there to do any sightseeing.

He has his sights set on the Boston Marathon. John qualified while finishing the California International Marathon last year on a broken ankle.

A local company was so inspired by his story, they decided to sponsor him. Total Nutrition asked for a meeting and John’s mother Vanessa tells said she was shocked to hear what they had to say.

“The first thing out of their mouths was–we sponsor athletes and we would love to take John on. We think he’s amazing and they’re paying all of our airfare,” Vanessa said.

Even with the sponsorship, John still needs some help to pay for other parts of his journey to Boston. His family and friends are throwing him a send-off party Saturday, March 30th at New Helvetia Brewing on Broadway in Sacramento.

They’d love to have the community stop by from 1 to 4pm. As for the marathon itself, John will be among the first wave of runners on April 15th in Boston.

His mother tells us, “The thing is, this was his dream–he’s been watching Boston on YouTube videos for years and this is his dream and he’s made it there.”

(03/30/2019) ⚡AMP
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Boston Marathon

Boston Marathon

The Boston Marathon is the world's oldest annual marathon and ranks as one of the world's best-known road racing events. The event attracts 500,000 spectators each year, making it New England's most widely viewed sporting event. Though starting with 18 participants in 1897, the event now attracts over 20,000 registered participants each year. You have to qualify to participate. Among...

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Hellen Obiri wins at the IAAF/Mikkeller World Cross Country Championships Aarhus

The world 5000m champion, Hellen Obiri became the first woman in history to win senior world titles indoors, outdoors and at cross country. The only man to achieve such a feat is Kenenisa Bekele.

“It is really special,” smiled Obiri after completing the 10.24km course in 36:14. “It was my debut IAAF World Cross Country Championships and my only chance to do it. I now don't need to do any more cross country.”

Obiri arrived in Aarhus in good form, having clocked 29:59 for 10km at the end of December and winning at the IAAF Cross Country Permit meeting in Elgoibar in January and at the Kenyan Cross Country Championships last month.

The 29-year-old had clearly also thought about her tactics ahead of this weekend. She led the race from the early stages and could be seen visibly leaning into the hill as she tackled the climb up the Moesgaard Museum roof on each lap.

“I thought you must look down, as you don't want to look up to see where you are going and at how difficult the hill is,” she revealed of her technique. “I knew it wasn't going to be a test of speed, as it was a tough hill. It was all about mind games.”

At the end of the second of five laps, a group of five had already broken away, led by Obiri in 14:16, with sub-2:22 marathon runner Dera Dida, world U20 steeplechase silver medallist Peruth Chemutai, steeplechase world record-holder Beatrice Chepkoech and two-time world U20 cross-country champion Letesenbet Gidey in close procession.

(03/30/2019) ⚡AMP
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IAAF/Mikkeller World Cross Country Championships

IAAF/Mikkeller World Cross Country Championships

Aarhus will be hosting the IAAF/Mikkeller World Cross Country Championships 2019 at Moesgaard Museum. And you can participate! It will be a unique and wild event on the grassy, sloping roof of the Moesgaard Museum and in the nature area around the spectacular building. The 2K loop offers not only a trip up an down the roof of Moesgaard Museum,...

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Joshua Cheptegei takes the title by 25 meters at the senior men’s race at the World Cross-Country Championships

Two years ago, at his home championship in Kampala, Cheptegei looked all over the winner when he had dashed to a 60-metre lead at the start of the final lap. But his apparently decisive move came too soon. Half-way around the final lap he was in trouble. Soon after that he literally did not know where he was.

Today in Aarhus was atonement day, as Cheptegei dashed clear of precocious teammate Jacob Kiplimo and defending champion Geoffrey Kamworor to take the world title by 25 meters in 31:40 over the 10,240m course. Again he did not know where he was, because he has never been a senior world champion before. Now, he had arrived at a long-held goal.

It got better and better for Cheptegei. With Kiplimo second, Thomas Ayeko seventh and Joseph Ayeko tenth, Uganda wrapped up the teams race as well. That was another first, the first time Uganda has taken either a senior or junior gold medal. At senior level, the previous best was bronze medals in Mombasa in 2007 and Kampala last time.

Despite his burn-out, it was Cheptegei’s 30th place finish which clinched the team bronze medal. He contributed, even while out on his feet. Some of that grit no doubt helped over the twisting, turning, climbing and swooping Aarhus course.

As with all races on the day, the steep climb and headlong descent of the roof of the Moesgaard Museum played a major role in dictating the manner in which the senior men’s race was run and in determining how it finished. Cheptegei did not always look the strongest on the roof, but he was when it counted most on the final lap.

The steep, uphill start turned normal world cross-country protocol on its head. The charge off the line in the men’s race looked familiar, but the first lap was by some way the slowest 2km split of the race, which then got quicker and quicker by the lap.

Ugandan vests were always prominent in the lead pack, even when it numbered up to 30 in the early stages. Uganda started with four in the top 10 and finished the same way.

Almost from the outset, however, it was Kiplimo who was the aggressor. He pushed the pace up the roof in the second lap and soon after they entered the third lap he had pulled Cheptegei, Kamworor and Eritrea’s Aron Kifle clear.

While Rhonex Kipruto and Selemon Barega had tried to bridge that gap, by the half-way mark of the race it was clear there were only four who could win. Into the fourth lap, that was down to three as Kifle dropped off, but the Eritrean athlete was still well clear of the chasers and held that place all the way to the line, improving one position on his Kampala race.

Kamworor had raced conservatively, always shadowing every move but rarely leading himself. As the leaders entered the fourth lap, however, he appeared to be trying to assert his authority.

(03/30/2019) ⚡AMP
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IAAF/Mikkeller World Cross Country Championships

IAAF/Mikkeller World Cross Country Championships

Aarhus will be hosting the IAAF/Mikkeller World Cross Country Championships 2019 at Moesgaard Museum. And you can participate! It will be a unique and wild event on the grassy, sloping roof of the Moesgaard Museum and in the nature area around the spectacular building. The 2K loop offers not only a trip up an down the roof of Moesgaard Museum,...

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2019 Barkley Marathons is 'love and puppies' for Laz

Some of the world's best runners are in Morgan County for this weekend's Barkley Marathons, a brutal 100-mile race that only 15 people have finished in 33 years.

Elite ultra-marathoners from six continents packed the campsite at Frozen Head State Park on Friday in Wartburg, Tenn.  Now they patiently wait for the unpredictable start of the Barkley Marathons, a sinister 100-mile race filled with obstacles that pester routine-loving runners.

"There is nothing out there but love and puppies," laughed Gary Cantrell as he read the text on this year's shirt. "I think we'll have a higher finish-rate because of the positive wholesome attitude this year. Aren't there little hearts up in this corner [of my shirt]?"

Cantrell, also known as Lazarus Lake or Laz, helped concoct the ridiculous race that only 15 people have finished in 33 years. Some runners are repeat-finishers, making a total of 18 times someone has completed the 100-mile race within the 60-hour time limit.

If you have missed WBIR's many reports on the Barkley Marathons in previous years, here is a brief synopsis of the event:  Runners write an essay and apply for entry in the Barkley Marathons.  40 runners are chosen each year from around the world.

Runners have 60 hours to complete five loops of 20+ miles through Frozen Head State Park.  The course is unmarked and changes every year.

Runners get a map (poorly-drawn) of the course before the race begins.  The start time is unknown, other than sometime between midnight and noon on Saturday.

A conch shell is blown to signal one hour until the start.  Laz lights a cigarette to begin the race.

The yellow gate at the campsite and Brushy Mountain prison are always part of the route.  Keeping with Laz's positive attitude, there has technically been a winner every year of the Barkley: a runner or the mountain.

"The mountain has been winning a lot more often than the runners. I think it has won 1,302 and been beaten 18 times," said Cantrell.

(03/30/2019) ⚡AMP
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Sub-60-minute runners Peter Kirui and Gilbert Masai are the headliners in the elite men’s field for the PZU Warsaw Half Marathon

Masai has bettered the one-hour barrier three times in his career, with a best of 59:31 from Copenhagen in 2016. The following year he won in Berlin with 59:57, and he ended the 2018 season with a best of 1:00:16 from Venlo. Making his debut on Polish roads at the age of 37, the Kenyan is the prime candidate to challenge the course and Polish all-comers’ record of 1:00:48.

Kirui has an even more impressive career record, with five sub-one-hour clockings and a personal best of 59:22, set when winning in Prague in 2014. The most recent of these performances was a win in Krems in 2016 in 59:53.

Two other Kenyan runners with a history of good performances on the Polish road circuit will also be major contenders. Hillary Maiyo, with a career best of 1:01:05 from 2017, will be running in Warsaw for the fourth consecutive year and hoping to go even better after taking fifth, fourth and third in previous editions. David Metto, a 1:02:24 man, was the winner in last autumn's Warsaw Marathon and will attempt to keep his good streak in the city going.

Another one returning to the Polish capital is El Hassan Oubaddi, the Moroccan who finished fourth in the race last year with 1:02:52 and has since improved his PB to 1:02:40 last November. Also in the field is his compatriot Jaouad Chemlal, with a 1:02:31 from Marrakech last year.

Not to be discounted is Wycliffe Biwott, the winner from Tirana in 2017 with a 1:01:18. He will be hoping to make a return to form after missing the 2018 season.

Starting as the clear favorite in the women's race is Naomi Rotich. The Kenyan comes into it off the back of a personal best of 1:08:19 in Ras Al Khaimah last month. That was her fifth career sub-1:10, with earlier ones including victories in Breda and Dronten in 2017, as well as Madrid in 2018.

Conditions permitting, Rotich looks ready to challenge the course record of 1:09:06, which is also the fastest time ever achieved on Polish soil.

The main challenge to her dominance is expected to come from fellow Kenyans Gladys Kipkoech and Naomi Vaati. Kipkoech ran 1:10:13 to win in Hamburg last year, while Vaati set her best of 1:10:17 just over a month ago in Guadalajara.

Another woman in form is Abebech Gela Mulugeta, who set a PB of 1:11:07 this year to win in Santa Pola.

(03/29/2019) ⚡AMP
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PZU Polmaraton Warszawski

PZU Polmaraton Warszawski

People who have trembling heart and rapid breathing just by hearing a word “marathon”, came to Warsaw on the last weekend of September. How was it and what happened during the 38th PZU Warsaw Marathon? Let’s start from the beginning… On September 23rd at noon we opened the Race Office and Sports & Fitness Expo. The sports rivalry began...

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Marius Kimutai of Kenya will lead a deep field at the Chongqing Marathon aiming to break the course record

The men’s course record belongs to Ethiopia’s 2017 winner Afewerk Mesfin, who clocked 2:09:49 to mark the first ever sub-2:10 result since the race launched in 2011.

Nine sub-2:10 runners will line up for the top honours at the southwestern Chinese city this year and Kimutai is the fastest entrant on paper thanks to his personal best of 2:05:47 set in Amsterdam in 2016.

He came close to that mark two years ago when he clocked a winning time of 2:06:04 in Rotterdam. His only outing over the 26.2-mile distance last year was a fourth-place finish in Seoul in 2:07:45.

It will be Kimutai’s first appearance in Chongqing but his third race in China following a victory in Danzhou in 2014 and a runner-up finish in Dongying in 2016.

Ethiopia’s Gebretsadik Abraha could be the biggest challenge to Kimutai. Although his career best of 2:06:21 was set back in 2012 from his third-place finish in Amsterdam, the 26-year-old Marrakesh and Prague marathon winner has an impressively consistent record over the classic distance, registering a sub-2:10 result each year for the past seven years.

Kenyan veteran Philip Kimutai Sanga is another man to watch on Sunday. The 35-year-old has a lifetime best of 2:06:07 from the 2011 Frankfurt Marathon but has not bettered 2:10 since 2017.

The field also includes Asbel Kipsang, whose PB of 2:07:30 was set in Seoul three years ago, and Edwin Koech, a 2:08:17 performer who set the course record in Dalian last May.

The women’s field is led by Lydia Cheromei of Kenya, who will carry on the hope of breaking the long-standing 2:22:41 course record set by local runner Wang Jiali in 2012.

Although usually competing with runners just half of her age, the 41-year-old Cheromei is still highly competitive. Last December she ran 2:22:11 to finish second at the Valencia Marathon, 41 seconds shy of her PB recorded back in 2012. She also clocked 2:28:48 to win in Rabat 12 months ago and four months earlier she clocked 2:23:31 to finish as the runner-up in Shanghai.

Aberu Mekuria also competed in the Valencia Marathon last year and improved her PB by nearly one minute to finish fourth in 2:24:35. It will be the third race on Chinese soil for the 35-year-old, who won the 2016 Hengshui Lake Marathon in 2:26:07.

Flomena Chepchirchir is the second fastest on paper in the field with a PB of 2:23:00 set in Frankfurt in 2013. But the 37-year-old Kenyan is struggling to return to her best form in recent years as her best performance last year was a sixth-place finish in Prague in 2:32:10. Chepchirchir will be contesting the race for the first time.

(03/29/2019) ⚡AMP
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Chongqing International Marathon

Chongqing International Marathon

Roughly 7,000 athletes ran in the 2019 Chongqing Marathon and another 17,000 runners participated in the event’s half marathon and 5km run. You must be at least 20 years old and below 65 years old to run either the half or full marathon. ...

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Jakob Ingebrigtsen is aiming to make history in Aarhus Denmark

It has been 25 years since a European athlete last finished in the top 10 in the U20 men’s race at the IAAF World Cross Country Championships. The last individual medallist – a gold one at that – from Europe came 10 years before that.

But Jakob Ingebrigtsen could be capable of rewriting both of those statistics when he lines up for the U20 men’s race in Aarhus, Denmark.

The 18-year-old Norwegian caused a stir last year when he won the 1500m and 5000m at the senior European Championships in Berlin, setting a continental U20 record of 13:17.06 in the latter. One month prior he had set a European U20 1500m record of 3:31.18 in Monaco.

After winning his third consecutive European U20 cross-country title in December, he beat world indoor record-holder Samuel Tefera over 1500m in Dusseldorf in February and went on to win 3000m gold and 1500m silver at the European Indoor Championships in Glasgow.

Ingebrigtsen boasts the fastest track PBs of the field and has considerably more international racing experience. But he has never raced farther than 6.3km and could become something of a target if some of the stronger nations utilise team tactics.

All 39 individual medals on offer in the U20 men's race from the past 13 editions have been shared between Kenya (23), Ethiopia (10) and Uganda (6). The same three nations once again look poised to battle it out for individual and team medals.

Unsurprisingly, the Kenyan team appears to be the strongest. Led by national U20 cross-country champion Samuel Chebolei, the team also includes Commonwealth Youth Games 3000m champion Edwin Kiplangat Bett, who finished eighth in the U20 men’s race two years ago in Kampala, and Leonard Bett, the world U18 steeplechase champion.

(03/29/2019) ⚡AMP
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IAAF/Mikkeller World Cross Country Championships

IAAF/Mikkeller World Cross Country Championships

Aarhus will be hosting the IAAF/Mikkeller World Cross Country Championships 2019 at Moesgaard Museum. And you can participate! It will be a unique and wild event on the grassy, sloping roof of the Moesgaard Museum and in the nature area around the spectacular building. The 2K loop offers not only a trip up an down the roof of Moesgaard Museum,...

more...
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Nicky Spinks is hoping to be the first woman to finish the Barkley marathons

The Barkley Marathons, which is “rumoured” to take place this weekend, is surrounded by folklore about prison escapes and encounters with wild boar. If you’ve never been to Frozen Head, you might think of it as a mysterious, forbidding place whose only reason for existence is as the site of Laz Lake’sinfamous 100-miler.

But Jamil Coury who is returning to the Barkley for the fifth time this year, you’ll see that it’s just a state park like any other, with trails and campgrounds where families go to relax a little later in the season, just like they do in state, national and provincial parks across North America.

Coury and another Barkley veteran, Guillaume Calmettes of France, spent a few days together last month, running the trails in Frozen Head to get in shape for this year’s race. They make Frozen Head look positively benign.

Last year there were no finishers, thanks largely to terrible weather. Spring weather can be unpredictable anywhere, and last year Frozen Head got walloped with a massive rainstorm, dense fog and cold temperatures on race weekend.

Running five 20-mile loops in 60 hours with no course markings and no organized aid stations is hard enough–add bad weather to the mix, and any hopes of finishing were dashed for most people after a loop or two. Gary Robbins completed a “fun run,” three loops in under 40 hours.

This year could be a different story. The forecast for Frozen Head is for temperatures of between 50 F (10 C) and 68 F (20 C), with thunderstorms possible on Saturday.

We’ve also just learned that Nicky Spinks is among the starters. The British ultrarunner ran a double Ramsay Round last year, has also run a double Bob Graham Round, and crewed for Damian Hall at UTMB last year.

Let’s hope the will be some finishers this year.  

(03/29/2019) ⚡AMP
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17 time NCAA champion distance runner Edward Cheserek will make his Carlsbad 5000 debut

The most decorated runner in NCAA history and one of the hottest superstars in athletics, Edward Cheserek will make his Carlsbad 5000 debut at the 34th running of ‘World’s Fastest 5K’ on Sunday, April 7, 2019.

“I’m excited to be part of Carlsbad 5000,” said Cheserek, who ran the second-fastest indoor mile in history last year, finishing in 3:49.44. “It’s an iconic event that I’ve always wanted to race.”

At the age of 25, Cheserek has established himself as an international star in the running world that only shines brighter as his career progresses. In high school he attended Saint Benedict’s Preparatory School in New Jersey, where he twice won the Foot Locker National High School Cross Country Championships.

He was a 17-time collegiate national champion at the University of Oregon when he graduated in 2017.

“Carlsbad 5000 is one of the most historic races on the road running circuit. To attract a talent such as Edward Cheserek is testament to the event and its reputation,” said Matthew Turnbull, longtime elite athlete recruiter for the event.

“Ed is one of the most exciting athletes in the world and to have him racing in Carlsbad next week is a great statement, he has the personality and ability to go all the way. This race has nurtured many World and Olympic Champions, Ed certainly fits that mold and we’re excited to see him here and to watch him perform on the global level chasing medals for years to come.”

Since 1986, thousands of runners and walkers have converged on the seaside village of Carlsbad in early Spring to enjoy the scenic course or to set world records at the Carlsbad 5000. The annual road race attracts amateur, competitive, and professional runners from around the world.

The men’s event record and world 5K best is Kipketer’s 13:00, which he ran in 2000 & 2001. The modern, IAAF recognized 5k World Record was set in Monaco this February by Switzerland’s Julien Wanders with a time of 13:29.

My Best Runs director and Runner's World founder and publisher for 18 years, Bob Anderson will be running the Carlsbad 5000 for the 26th time.  Over the years his best time was 17:09 while in the 50-54 age group.  He hopes to be in the top three or even win the 70-74 age group this year.  

(03/28/2019) ⚡AMP
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Carlsbad 5000

Carlsbad 5000

The Carlsbad 5000 features a fast and fun seaside course where 16 world records have been set. Both rookie runners and serious speedsters alike enjoy running or walking in one of seven people's races. The day before is the Junior Carlsbad which is just for kids 12 and under. There are events for every age and ability, from the diaper...

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John Hancock today announced its Elite Athlete Ambassador Team for the 2019 Boston Marathon

Boston Marathon champions Meb Keflezighi, Tatyana McFadden, Bill Rodgers, Joan Benoit Samuelson, Greg Meyer and Uta Pippig will join Shalane Flanagan, Ryan Hall, Deena Kastor, Becca Pizzi and Team Hoyt as ambassadors for this year’s race.

“As Patriots’ Day nears, we welcome our 2019 Elite Ambassador Team for the Boston Marathon,” said John Hancock Chief Marketing Officer Barbara Goose.

“Through their mentorship and inclusiveness, these accomplished athletes inspire runners of all ages and abilities during race week and throughout the year at John Hancock sponsored events.

The team has become an integral part of our community.”

Ambassadors will cheer on the 30,000 participants racing from Hopkinton to Boston on Patriots’ Day and attend media, community and race week events, including making appearances at the Runner’s Seminar at the Expo, surprise “meet and greets” near the finish line, and at the John Hancock Elite Athlete press conference on April 12 at 10 a.m. at the Fairmont Copley.

(03/28/2019) ⚡AMP
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Boston Marathon

Boston Marathon

The Boston Marathon is the world's oldest annual marathon and ranks as one of the world's best-known road racing events. The event attracts 500,000 spectators each year, making it New England's most widely viewed sporting event. Though starting with 18 participants in 1897, the event now attracts over 20,000 registered participants each year. You have to qualify to participate. Among...

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Two-time Wimbledon champion Andy Murray has been named as the official starter of the London Marathon

He follows in the footsteps of the Queen, who started it in 2018, while the Duke and Duchess of Cambridge and Prince Harry did the honours in 2017.

Scot Murray - currently rehabilitating following hip surgery - said it was an "honour" to be asked.

"It's such an amazing race that means so much to so many people," the 31-year-old added.

"It raises millions each year for charity and helps inspire people to get active. I have nothing but admiration for everyone who runs - I may even run it myself one day."

Murray - also a double Olympic champion - was in attendance at the 2014 London Marathon when his wife, Kim, took part.

Event director Hugh Brasher said: "Sir Andy Murray is one of Britain's greatest sporting superstars and it is so fitting that he will be the official starter for one of the country's greatest sporting events and the world's greatest marathon.

"Andy is renowned as one of the toughest and most competitive sportsmen on the planet and someone who does not recognise barriers in sport."

(03/28/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Dave Chamberlain is running the Two Oceans ultra marathon 50 times in 50 days that's 2800km

As if running the Two Oceans Ultra Marathon isn’t an astonishing enough feat, one man has taken on an epic challenge to run it 50 times in the 50 days leading up to the race.

Dave Chamberlain is celebrating the Two Oceans’ 50th anniversary by running the race 50 times over - totalling a mind-blowing 2800km.

He's already clocked up 25 of the 50 runs, putting more than 1400km behind him.  Determination keeps him going.

“I think it’s just pigheaded stubbornness,” Chamberlain said.

“I have a belief that this project is within the realm of most people, so I feel I have to prove it. I’d be disappointed in myself if I didn’t.”

He’s doing the 50-50-50 challenge in aid of BirdLife South Africa, raising funds for the African Penguin Relocation Project.

It is not Chamberlain’s first crazy long-distance challenge.  The Pretoria-born athlete has run the length of Argentina, crossed Canada and run through the Namibian desert to Port Elizabeth.

To tackle this latest endurance adventure, he wakes up every morning at 4.30am, and focuses on eating a carb-rich breakfast before getting his run started at 6am in Newlands.

“I don’t worry about tomorrow or day 30, otherwise I’d do my head in,” he said. “Days 4, 5 and 6 are awful, as your body is getting used to it. Everything is inflamed, and your tendons feel like they want to snap.

“Then the body learns how to adapt and ups its efficiency at dealing with all the waste products.”  Once your body gets used to the demands of running an ultra marathon over and over, he said that each day’s run becomes active recovery from the day before.

“The body actually heals itself while you’re running,” he said.  Approaching the halfway mark this week, Chamberlain said he was feeling physically strong, but running the same loop every day was taking its toll psychologically.

“I feel like my body has adapted to the distance, it’s holding up much better than anticipated,” he said.

“It’s going to be a test of the mind. The boredom is going to be my biggest threat.”

(03/28/2019) ⚡AMP
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Two Oceans Marathon

Two Oceans Marathon

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA). The Ultra Marathon celebrates its 50thanniversary in...

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This year, GO! St. Louis Marathon has changed the course due to flooding conditions

GO! St. Louis announced today that due to flooding conditions on Leonor K. Sullivan Boulevard under the Arch, which was to serve as the scenic backdrop for GO! St. Louis' April 7 Marathon, the finish line site is moving to Market and 14thStreet, just west of Soldier’s Memorial.

In addition to the revised finish line area, race organizers were required to make some additional course modifications along the route. The modified route affects Marathon, Half Marathon, Marathon Relay, and 10K participants.

“With the street currently closed due to flooding, the uncertain potential for more rain, and the safety of our participants, it was necessary to make some adjustments to the course, finish line and post-race activities location, said Mona Vespa, GO! St. Louis President. Overall, even with these adjustments we were able to maintain the integrity of the course, which showcases our great city and beautiful Forest Park.

In the coming days we will continue to work with local officials to ensure a safe and successful event for our participants next weekend, and look forward to welcoming runners to our race.”

The GO! St. Louis Marathon & Family Fitness attracts more than 10,000 participants and thousands of additional spectators to the St. Louis region each April, and has become one of the premier fitness events in the Midwest.

(03/28/2019) ⚡AMP
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GO! St. Louis Half-Marathon

GO! St. Louis Half-Marathon

The GO! St. Louis Half Marathon presented by PNC Bank was introduced in 2003 and has become the most popular race during the two-day weekend. After a huge success in 2017, St. Louis’ hometown race will once again be staged in front of the historic Arch Grounds on the riverfront. Start at the Gateway Arch and make your way into...

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Brendan Beauregard is running his first Boston Marathon to honor brother fighting colon cancer

Brendan Beauregard has never been a long distance runner, but that isn’t holding him back from running the Boston Marathon in honor of his older brother.

“He’s trying to fight for his life, trying to live on so it’s what I want to do and I just think about that whenever I hit a tough mile or a tough hill,”said Beauregard.

In September 2017, Patrick Beauregard, a corporal in the Marines and a newlywed, received the devastating diagnosis.

“I had severe stomach pains and that was it just out of nowhere. It wasn’t improving so the next day I went into the ER. They were almost a split-second away from sending me home. They finally decided to run a CT scan of my abdomen and that’s when they saw the tumor,” Patrick says.

Doctors told the 29-year-old he had stage four colon cancer. It had spread to his lungs.

“Complete shock. Utter disbelief,” said Patrick Beauregard. “You’re going through life, you’re young, you’re healthy. You think, no way. There’s no way.”

“He was really the picture of health, yet he was diagnosed with stage four disease and the reasons underlying that are unknown,” said Dr. Kimmie Ng, the director of the Young-Onset Colorectal Cancer Center.

What doctors do know is that there has been an alarming increase in the number of young adults diagnosed with colorectal cancer.

“The most frustrating thing is not knowing what caused this,” said Patrick. “I’m glad they’re doing all this research now and hopefully they find out the reason or reasons why there is such an uptick.”

Patrick has been through 33 rounds of chemotherapy. Next month he will start a clinical trial. Despite all the hardships and uncertainty, he’s still working, staying positive, and on a mission to increase awareness among young adults and medical professionals.

“The doctors and physicians, they also thought there’s no way I had cancer so I’m glad that now that there’s more awareness and I hope we break that stigma.” said Patrick.

But, more than anything, Brendan hopes to make his brother proud.

“He’s always been my hero and my best friend in life,” said Brendan.

(03/28/2019) ⚡AMP
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Boston Marathon

Boston Marathon

The Boston Marathon is the world's oldest annual marathon and ranks as one of the world's best-known road racing events. The event attracts 500,000 spectators each year, making it New England's most widely viewed sporting event. Though starting with 18 participants in 1897, the event now attracts over 20,000 registered participants each year. You have to qualify to participate. Among...

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World Cross Country defending champion Geoffrey Kamworor is ready to defend his title this weekend

World Cross Country defending champion Geoffrey Kamworor has sent a warning to his opponents ahead of the world championships in Denmark that he is not ready to relinquish his title.

Kamworor will lead team Kenya for the championships to be held on the 30th of March seeking to make it a third in a row.

As defending champion, let’s take Kamworor first. Not only will he be going for his third straight senior title at cross-country in Aarhus, but also for a sixth straight world title in six years, his two previous cross-country victories in Guiyang (2015) and Kampala (2017), augmented by World Half Marathon championships in 2014, 2016 and 2018.

Kamworor has already joined the group of men to have won at least two world cross-country titles. A further triumph this weekend would put him in the select company of those to have won three or more – Kenenisa Bekele (six), John Ngugi and Paul Tergat (five) and Carlos Lopes (three).

He finished only fifth in the Kenyan championship, won by Amos Kirui, but neither the Kenyan, nor Ethiopian, trial has proven a reliable guide to relative finishing order at recent world championships.

Expect Kamworor to present on the start line at Aarhus in excellent shape. He deserves the status of the "man to beat."

There will be $310,000 of prize money on the line, certainly the most of any cross-country races.

(03/27/2019) ⚡AMP
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IAAF/Mikkeller World Cross Country Championships

IAAF/Mikkeller World Cross Country Championships

Aarhus will be hosting the IAAF/Mikkeller World Cross Country Championships 2019 at Moesgaard Museum. And you can participate! It will be a unique and wild event on the grassy, sloping roof of the Moesgaard Museum and in the nature area around the spectacular building. The 2K loop offers not only a trip up an down the roof of Moesgaard Museum,...

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Molly Huddle and Emily Sisson are using the Stanford 10,000m as a tune-up before the London Marathon

This Friday is the Stanford Invitational, and the start lists are stacked. American half-marathon studs Molly Huddle and Emily Sisson are using a 10,000m to prepare for the upcoming London Marathon, and many NCAA athletes will open their outdoor seasons at the race.

In addition to top American runners, droves of Canadians are heading down to the warm California weather to get their spring seasons underway.

Sisson announced after a blazing 1:07:30 Houston half-marathon that she would be making her marathon debut this spring in London.

Some predict that Sisson’s marathon debut could be one of the fastest in American history, and if her half is any indication, she has a bright future at 42.2K.

Huddle, who ran her marathon debut at New York in 2018 in 2:26:44, will also be in London and hoping to run faster. 

(03/27/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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The Crown Prince of Denmark is so excited about the upcoming world cross-country championships that he decided to run it

This Saturday is the World Cross-Country Championships in Aarhus, Denmark. Many of the world’s best athletes will be competing, including world half-marathon champion and world 10,000m gold medallist Geoffrey Kamworor in the senior men’s race.

Also running is distance stud Jakob Ingebrigtsen in the U20 men’s race, 5,000m world champion Hellen Obiri in the senior women’s race and world juinor 5,000m champion Beatrice Chebet in the U20 women’s event.

The IAAF president and former Olympic medallist Seb Coe and Frederik, Crown Prince of Denmark, are taking part in the 8K event.

The Crown Prince is an avid runner.

(03/27/2019) ⚡AMP
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IAAF/Mikkeller World Cross Country Championships

IAAF/Mikkeller World Cross Country Championships

Aarhus will be hosting the IAAF/Mikkeller World Cross Country Championships 2019 at Moesgaard Museum. And you can participate! It will be a unique and wild event on the grassy, sloping roof of the Moesgaard Museum and in the nature area around the spectacular building. The 2K loop offers not only a trip up an down the roof of Moesgaard Museum,...

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The Canadian record-holder Cam Levins has withdrawn from the London Marathon due to an injury

Canadian marathon record-holder Cam Levins announced on Tuesday evening that he is out for the 2019 London Marathon, due to an injury. 

Levins told Athletics Illustrated that he’s dealing with what he believes to be patellar tendinitis, which has prevented him from training properly since the New York Half-Marathon on March 17. 

Levins was heading into London hoping to break his own Canadian record of 2:09:25 set in October 2018 at the Scotiabank Toronto Waterfront Marathon. There he became the first Canadian to ever go under 2:10 for the marathon.

The London men’s and women’s fields are historically deep. The men’s race will feature world record-holder Eliud Kipchoge, half-marathon world record-holder Abraham Kiptum, Olympic gold medallist (in the 5,000m and 10,000m) Sir Mo Farah, and 2018 London Marathon second-place finisher Shura Kitata. 

(03/27/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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Helen Davies will defend her Brighton Marathon title next month

Helen Davies is bang on course to smash her personal best for the marathon, when she defends her Brighton Marathon title next month.

Davies confirmed her red-hot form by easing to another victory at the hugely-popular Colchester Half-Marathon on Sunday, to complete her build-up to the 26.2-miler on the East Sussex coast on Sunday, April 14.

The Ipswich JAFFA stalwart has now won the ladies’ title at the Colchester event for the last four years, while in Brighton she will be attempting to complete a hat-trick of marathon wins.

Before taking a break from competitive running to start a family, just under seven years ago, Davies had already enjoyed a terrific running career.

She had represented Great Britain in the women’s marathon at the European Championships in Barcelona in July, 2010 (2hrs 43mins 00secs), and just three months later she ran for England at the Commonwealth Games in the heat of Delhi (2:49:24).

Two years later and Davies posted her personal best time of 2:34:11 at the London Marathon of 2012.

(03/26/2019) ⚡AMP
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Brighton Marathon

Brighton Marathon

The Brighton Marathon is one of the UK’s favourite marathons. With stunning coastal scenery in one of the country’s most energetic cities, this is the perfect race for runners with all different levels of experience. The fast and beautiful course of the Brighton Marathon makes this a ‘must do’on any runners list. Come and experience it for yourself over 26.2...

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Shadrack Kipchirchir will lead the US senior men’s team at the IAAF World Cross Country Championships in Aarhus, Denmark on March 30

Without a lot of fanfare, Shadrack Kipchirchir has emerged as one of American’s premier distance runners today. The current U.S. Cross Country champion, Kipchirchir won the US 10-mile and 5K championships in 2018.

Kipchirchir has been quietly, methodically laying a solid distance foundation since he graduated from Oklahoma State in 2014. He made the World Championship team at 10,000 meters in 2015 and 2017 (where he set a PB and #3 all-time US mark of 27:07), the Olympic team in 2016, and World Cross Country in 2017. But often, he’s finished as the bridesmaid.

If nothing else, however, he’s patient. And he always has a plan.

Back in 2016, Shadrack Kipchirchir and his wife, Elvin Kibet, already had a house, a car, plants in the window, Kipchirchir’s Olympic jersey on the wall. He had a job and a running career. He had investments. For a 27-year-old who’d arrived in this country as a college freshman carrying a suitcase only six years prior, he was impressively established. Not flashy but solid, bankable. Circumstances like that don’t just happen.

His success has not been built in a flash of glory, but patiently, brick by brick.

The middle child of nine in Eldoret, Kenya, Kipchirchir’s earliest dreams were pragmatic—no soccer star or rumbling truck driver for young Shadrack. “As a kid, I wanted to be a civil engineer,” says Kipchirchir, who majored in construction engineering at Oklahoma State. “I loved to make things out of mud and wires—roads and bridges and buildings.”

Unlike their American cohorts, few Kenyans run in high school, he explains. “St. Patrick’s in Iten is an exception. Most Kenyan high schools don’t support running at all. It’s a boarding school—you live there—and you do sports for fun, not competitively. I played a lot of soccer.”

In fact, Kipchirchir’s first experience with running came after high school in 2009 when he joined a training camp with others hoping to earn an athletic scholarship from a US college. It was a path his older brother had already taken.

“In Kenya, you have to pay for school,” he says, “but if you get a scholarship to the US, you get free tuition. It’s a pretty good deal. Most Kenyans run to get a college education, but it was not easy—you had to run fast and do good in school. You had to balance training and studying.”

His efforts paid off. Nine months later, Kipchirchir was offered a scholarship at Western Kentucky. He was All-American in cross country as a freshman.

(03/26/2019) ⚡AMP
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Former world and Olympic marathon silver medalist Priscah Jeptoo says she intends to run the Milan Marathon

The 34-year-old Kenyan has been out for two years on maternity leave, but surprised her rivals by winning her first international race since her return at the Stramilano Half Marathon on Sunday, edging Ethiopia's Meseret Meleka to claim the win in 1:08:26.

Now Jeptoo, who is also a former New York and London Marathon winner, says she will be ready for the 42km distance in the autumn.

"I have dedicated the past two years to my family and I did not compete due to maternity leave," she said.

"I am happy with my comeback. Last week I fell during training and I was not in top shape. I will run a half marathon in Gothenburg in May and possibly a marathon in the autumn," she added.

Jeptoo had not raced since October 2016 when she finished fourth at the Amsterdam Marathon in a time of 2:25:57. However, she has ruled out running at the Athletics World Championships in Doha later this year.

"I have been there before and done my part. I am done with the national team. I also need a few races up my sleeves to be certain that I am back to my level best," she added.

The Berlin, Chicago and New York Marathons are some of the big city races that interest Jeptoo, and she is also open to compete in China at either the Beijing or Shanghai Marathon.

(03/26/2019) ⚡AMP
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Stramilano Run Generation

Stramilano Run Generation

Again this year we’re trying to truly move you with a video that starts the period of preparation to the event and reminds you that you’re expectedsunday the 24th March 2019 in Piazza Duomo and Piazza Castelloto put on the most colorful and addictive race of the year. We want to tell through images and music Stramilano’s beating heart:...

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Priscah Jeptoo and Vincent Rerimoi claimed a Kenyan double at the 44th edition of the Stramilano Half Marathon in Milan

Held in warm weather conditions with a temperature of 22C, Jeptoo returned from a two-year maternity break to win the women’s race in 1:08:26.

Rerimoi, meanwhile, was a surprising winner of the men’s race in 1:00:10, beating steeplechase specialist Jairus Birech, who finished runner-up in 1:00:32 on his debut at the distance.

Jeptoo and Ethiopia’s Meseret Meleka took an early lead in the women’s race, covering the first five kilometres in 16:10 and 10 kilometres in 32:16. Kenya’s Lucy Murigi Wambui, twice world mountain champion and Stramilano winner in 2014, was in third place at that point with 33:07.

Jeptoo, the 2011 world and 2012 Olympic silver medallist, pulled away from Meleka after the half-way point and went through 15 kilometres in 48:27. The 2013 London and New York City marathon champion stepped up her pace in the final six kilometres and romped home in 1:08:26 in Piazza Castello in the centre of Milan. Meleka finished second in 1:10:39, ahead of Wambui (1:11:47).

Jeptoo, now 34, hadn’t raced since October 2016 when she finished fourth at the Amsterdam Marathon in 2:25:57.

“I have dedicated the past two years to my family and I did not compete due to maternity leave,” she said. “I am happy with my come-back. Last week I fell during training and I was not in my top shape. I will run a half marathon in Gothenburg in May and possibly a marathon in the autumn.”

Kenya’s Paul Tiongik took the early lead in the men’s race, clocking 13:55 for the first five kilometres. He was followed 15 seconds later by a chasing group comprising Rerimoi, Birech, James Kibet and James Mburugu.

Birech, a two-time Diamond League champion in the steeplechase, had a five-second lead over Rerimoi at 10 kilometres, reached in 28:14. His lead grew to 17 seconds at 15 kilometres, which he passed in 42:32.

Rerimoi came from behind in the closing stages and overtook Birech at 18 kilometres. He crossed the finish line in 1:00:10, smashing his previous of 1:01:19 set last year in Japan, where he lives and trains.

Birech, competing in his first half marathon and just his third road race at any distance, finished second in 1:00:32 ahead of Tiongik (1:02:07) and Joel Mwangi (1:02:15). Italy’s Lorenzo Dini was fifth in a PB of 1:03:35

 

(03/25/2019) ⚡AMP
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Stramilano Run Generation

Stramilano Run Generation

Again this year we’re trying to truly move you with a video that starts the period of preparation to the event and reminds you that you’re expectedsunday the 24th March 2019 in Piazza Duomo and Piazza Castelloto put on the most colorful and addictive race of the year. We want to tell through images and music Stramilano’s beating heart:...

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Earl Fee is a canadian phenom, and at 90 he is still setting world records on the track

There must be something in the water in Elstow, Sask., where Earl Fee was born (he was raised in Toronto, where he still lives). The 90-year-old demolished not one but two world masters’ track records on the weekend at the USATF Iowa Open/Masters Championships and All Comers Meet in Grinnell, Iowa. (Another track phenom, Olga Kotelko, was raised not far from Elstow. Kotelko died in 2014 at age 95 with 34 world records to her name.)

Fee’s time of 1:30.76 in the 400m was 16 seconds faster than the previous record set by Ugo Sansonetti of Italy in 2010, and his 800m performance of 3:42.5 took 34 seconds off Antonio Nacca’s previous record set in 2014. 

Fee was a decent runner in his school and university days, but left the sport for a number of years, taking it up again in 50s. He soon started breaking age-group records on the track.

Fee still holds the M85 world record in the indoor 400m, and the M70, M75, M80 and M85 records in the indoor 800m, as well as the M75 record in the indoor mile, the M80 record in the 4x400m relay (anchoring a team that included the late Ed Whitlock), and several outdoor age group records.

(03/25/2019) ⚡AMP
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Elisa Barno and Askale Merachi win the Los Angeles Marathon

Twenty miles into the 34th Los Angeles Marathon Sunday morning Kenya’s Elisha Barno had already conceded the race to his countryman John Korir.

Korir had reduced a lead pack of 15 to three with a 4:39 19th mile. When Korir followed that with a 4:35 20th mile he was flying solo, his sizable lead growing with each step.

“I was already thinking ‘let him win,’” Barno recalled.

Then Barno turned left onto Ocean Avenue for the race’s postcar final mile along the Pacific coast.

“And I see John,” Barno said.

Barno passed Korir in the final 150 meters to win the closest and most dramatic race in the event’s history that saw the top three runners finish within 14 seconds of each other.

Barno claimed the $23,000 first prize and his second Los Angeles victory in three years with a 2 hour, 11 minute, 45 second victory. Korir staggered across the finish line in 2:11:52 with Mexico’s Juan Luis Barrios third in 2:11:59.

“I knew I was going to win from the beginning,” Merachi said. “This morning.”

Indeed Merachi seemed to be in a hurry almost from the moment the race left Dodger Stadium at dawn. Merachi dropped out of the New York City Marathon last fall with hamstring and shoulder injuries was clearly restless through the early stages Sunday, pushing the pace.

By the fourth mile, Merachi’s aggressiveness had thinned the lead group from nine to three, only Kenya’s Cynthia Jerop and Lucy Karimi keeping pace. Karimi was the big pre-race question mark. She won the 2016 Prague Marathon in 2:24:46 but beset by injuries had not finished a marathon since.

(03/25/2019) ⚡AMP
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Los Angeles Marathon

Los Angeles Marathon

The LA Marathon is an annual running event held each spring in Los Angeles, Calif. The 26.219 mile (42.195 km) footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986. While there are no qualifying standards to participate in theSkechers PerformnceLA Marathon, runners wishing to receive an official time must successfully complete...

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Deena Kastor is still getting American records and now owns the american W45 record in 8k

Thirteen years after she ran her American marathon record of 2:19:36, Deena Kastor is still setting American records. On Sunday afternoon at Chicago’s Shamrock Shuffle, the 46-year-old ran an American masters 8K record of 27:12, besting the previous mark held by Carmen Troncoso at 27:45. 

Kastor also holds the outright national record at this distance (24:36), and she set it at the same race, back in 2005. This time though, it looks like she didn’t set out with the goal of breaking the master’s record–it just happened.

Kastor struggled recently at the Tokyo Marathon, finishing in 2:51:58 in cold, wet conditions that some said rivalled those at last year’s Boston Marathon. It was her fifth of six Abbott World Major Marathons, the final one being Berlin, which she may race in September.

Deena says this on her website.  “As an athlete I’ve found aside from hard work, the greatest tools for success are optimism and gratitude.These practices have led to happiness and the routine pause to realize I’m living the life I love and dreamed of.”

She continued, " I have been running since I was 11 years old and have learned over the years that there is no greater influence on success than the power of optimism. When we are positive, we master our physical potential. The power of our own thinking can open doors and elevate our performances. With optimism I have been able to pursue every goal, win medals, earn American and world records, but more importantly, I’ve been able to be resilient in the face of injury and falling short. Optimists are dreamers, believers and solution seekers. I believe that these lessons are universal and not running exclusive."

She goes into details in her new book Let Your Mind Run.

 

(03/25/2019) ⚡AMP
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Bank of America Shamrock Shuffle 8K

Bank of America Shamrock Shuffle 8K

The Shamrock Shuffle 8k is a huge celebration of the beginning of running season. It is the world's largest timed 8k, starting and finishing in Chicago's Grant Park. Runners feel the energy of over 30,000 runners and a big cheering crowd (present during the entire course.)The excitement lasts throughout the after-party, where participants find beer, food and live music. The...

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Soh Rui Yong broke a 24-year-old record at Seoul Marathon

It has been a great day for national marathoner Soh Rui Yong. All of his hard work and training has been paid off when he clocked at 2hr 23 min 43 sec at the Seoul Marathon on Sunday Morning (March 17th). It is a big deal for him as he broke the 24 year old record at the event.

The effort he put in during that race is what he would consider a big achievement as it has always been his goal to go under 2:24. As a matter of fact, he was planning to do that at the Tokyo Marathon earlier this month. However, he had to withdrew from the race due to a mix-up where he was placed in a mass start up pen instead of the elite and sub-elite group.

Soh Rui Yong is also known for his previous achievements where his previous best in the Chicago Marathon back in 2016 was 2:24:55. He also has obtained 2 gold medals in the SEA games.

He expressed his joy with the results he put out as he commented, “It took years of work and I finally found the race and opportunity to do it, so I am happy with that.”

He also mentioned how this marathon is the only serious attempt at record. When it comes to previous marathons, he was “unsure of his fitness going in” but this time he managed to go in fit and healthy.

Soh Rui Yong has done 5 weeks worth of training in Flagstaff, Arizona which is located in the United States. Even with an Achilles heel injury which caused clocking in lower mileage, Soh Rui Yong managed to keep his confidence that he would go under 2hr 24 min as his key workouts there were faster than before.

Soh Rui Yong is not just hardworking in his sports career but even in his working career. He is current working in business development and is also a sports ambassador with lifestyle portal called The Smart Local.

(03/25/2019) ⚡AMP
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Seoul International Marathon

Seoul International Marathon

The only marathon hosted in the heart of the Korean capital.Seoul marathon is the oldest marathon race hosted in Asia andis one of thefastest marathon in the world. First held in 1931, Seoul marathon is the oldest marathon eventcontinuously held in Asia, and the second oldest in the world followingthe Boston Marathon. It embodies modern history of Korea, also referred...

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Often overlooked is the role Nutrition plays to increase healing and decrease downtime when injuried

Injuries can quite literally stop a runner in his or her tracks. Recent research suggests that half of sports injuries lead to an average of three weeks without training or competing.

Cross-training, physical therapy and biomechanical assessments are well-established aspects of the treatment process, but often overlooked is the role of nutrition in the recovery from injury. Dr. Keith Baar, a researcher at the University of California, Davis, believes that nutritional support is a critical element of recovery.

“A greater understanding of the role of nutrition in healing has evolved in the past three to five years,” says Dr. Baar. In one case study, by following an injury-specific nutritional program, the athlete displayed half of the muscle atrophy in the immobilized leg that was expected. Since a return to running after injury is often dictated by the rate of muscle function, maintaining muscle size and strength may significantly hasten recovery. 

In fact, a 2015 article in the journal Sports Medicine said, “Nutritional support may be crucial to lessen the length of time and reduce the negative aspects of reduced activity and immobilization, as well as to support the return to training.”

Working backwards, in order for the collagen-building nutrients to be floating in the blood stream ready for absorption, meals need to be consumed approximately one hour before exercise.

Baar names four important amino acids—lysine, hydroxylysine, hydroxyproline, and proline—as those that have shown the greatest promise in building collagen. Lysine, an essential amino acid found in meat, cheese and eggs, may play a particularly important role in the health of bones, connective tissue and skin. While both scientific and clinical studies have indicated that these amino acids may actually strengthen ligaments and tendons, no long-term research has been carried out to determine the preventative effects of nutritional interventions.

Facilitated by a better blood flow, nutrition may play an even greater role in the growth and recovery of muscle tissue. Amino acids, the building blocks of muscle protein, are readily delivered to muscles and consequently, an adequate daily protein intake may be essential in maintaining muscle mass during injury.

Studies also have show that in periods of inactivity, healthy muscle tissue atrophies at approximately 0.5 percent per day. For a runner that has suffered serious injury, two to three weeks of immobilization can lead to a loss of 10 percent of muscle mass. As muscle strength declines at approximately three times the rate that muscle tissue is lost, it doesn’t take a mathematician to realize that extended periods of inactivity can result in big losses in strength.

Without a focused exercise effort—possibly months of rehabilitation—these losses are frequently never recovered, perhaps forever influencing injury risk and performance.

Baar stresses that these recommendations aren’t just for those that have been injured—they also apply to those recovering from hard exercise sessions, a time when muscle breakdown also occurs.

“To repair the muscle damage that occurs after hard exercise, a good, well-timed nutritional support program emphasizing leucine-rich proteins is very important.” Sadly, for those that love a post-workout beer or Chardonnay, excessive alcohol (more than 4 drinks) can impair muscle recovery.

Owing to the observation that muscle recovery is ramped up during two different time periods, 18 and 48 hours after exercise, those runners attempting to optimize muscle recovery should aim to ensure that recovery foods include leucine rich foods (egg whites, chicken, tuna, turkey, dairy products).

Energy balance is critical. Higher protein intakes (2–2.5 g/kg/day) seem to be warranted during immobilization. This can be broken up into 4-6 small meals/day.

At the very least, care should be taken not to reduce the absolute amount of protein intake when energy intake is reduced.

(03/24/2019) ⚡AMP
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Veteran runner Priscah Jeptoo will return to competition on Sunday when she competes at the Stramilano Half-marathon in Italy

The former world and Olympic silver medalist is the big name with a personal best time of 65:45 over the 21km distance and 2:20:14 in the full marathon. She has not competed on the big stage since 2016.

"I have not retired and have been training as hard as possible. I had injury challenges, but they are behind me for the time being and it will be a new start for me in Milan on Sunday," said Jeptoo in Nairobi.

Former world mountain running champion Lucy Wambui, the winner in 2015 with her still PB of 70:52, is back to try to regain her title, while another Kenyan, Ivyne Jeruto Lagat (71:51) will also figure highly. Beatrice Boccalini, who set a fast time of 73:36 in December, heads home team.

In the men's race steeplechaser Jairus Birech, who was fourth at the 2015 World Championships, will be making his half-marathon debut.

Birech, who has had it hard to contend with emerging competition in the water and hurdle race, will seek to carve his niche in the road race and will be joined by compatriot Fredrick Moranga, who won the race two years in 61:20.

"I still have hopes of making the Kenya team to the World Championships in the steeplechase. But I have to focus on the race ahead and I have no clue how I will perform. It is a new challenge, which I hope my body will take in its stride. But I expect a podium position," said Birech on Saturday.

(03/24/2019) ⚡AMP
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Stramilano Run Generation

Stramilano Run Generation

Again this year we’re trying to truly move you with a video that starts the period of preparation to the event and reminds you that you’re expectedsunday the 24th March 2019 in Piazza Duomo and Piazza Castelloto put on the most colorful and addictive race of the year. We want to tell through images and music Stramilano’s beating heart:...

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Weldon Kirui will aim to become the first three-time winner at L.A. Marathon

It was a couple of months ago that Weldon Kirui struggled at a half-marathon in Houston, finishing well behind the lead pack. Disappointed, the Kenyan long-distance runner looked ahead to his next race.

“I know what I need to do for L.A.,” he told his agent.

If anyone understands the course and conditions in Los Angeles it would be Kirui, who will start this weekend’s L.A. Marathon looking to become the event’s first three-time winner.

After victories last year and in 2016, he has made himself right at home in Southern California.

“It’s a very fun course to race,” the 30-year-old said through an interpreter. “I know where the good parts are, where the harder parts are.”

Nearly 24,000 runners are expected to participate in this year’s edition of the marathon, which dates back more than three decades to the afterglow of the 1984 Summer Olympics.

At several points in its history, organizers have talked about rivaling the big boys in New York, Boston and Tokyo. But the elite marathon calendar is packed, and elbowing for higher status requires six-figure prize money, more than L.A. has been willing to offer.

This year, the winner’s purse will be $23,000 for first place in each division.

“I think L.A. has gone up and down,” said Robert Johnson, co-founder of LetsRun.com, an influential web site that covers elite running. “It’s definitely, at this stage, a minor-league race.”

The annual race draws massive crowds of runners who are attracted by a “stadium to the sea” course that begins at Dodger Stadium and weaves past various landmarks on the way to Santa Monica.

Though men’s winners have not consistently broken the benchmark of 2 hours, 10 minutes, the marathon has nonetheless drawn elite competition from around the world.

Juan Luis Barrios of Mexico and a number of Kirui’s countrymen, including Lawi Kiptui and John Korir, are expected to race on the men’s side this weekend.

 

(03/23/2019) ⚡AMP
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Los Angeles Marathon

Los Angeles Marathon

The LA Marathon is an annual running event held each spring in Los Angeles, Calif. The 26.219 mile (42.195 km) footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986. While there are no qualifying standards to participate in theSkechers PerformnceLA Marathon, runners wishing to receive an official time must successfully complete...

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Former Bridge Run director Julian Smith dies on Friday after fighting a rare brain cancer

The man who led and organized the annual Cooper River Bridge Run for more than two decades has lost his battle with cancer.

Julian Smith died Friday after fighting a rare brain cancer, Bridge Run officials confirmed.

“The Bridge run staff and board is deeply saddened by Julian’s passing," Cooper River Bridge Run Deputy Director Irv Batten said. “He has been such a tremendous leader, a beacon for the Charleston Community. He’s going to be deeply missed.”

This year’s Bridge Run will be held in Smith’s honor and that Smith will have the “best seat in the house” watching from above, Batten said.

This race this year is to honor him. So we’re going to do a good job. He’s going to be watching.”

“For more than 20 years, Julian was a leader, mentor and friend.”

 “Julian is a force of nature and his leadership will be missed by the entire Bridge Run family and community as he moves on to the next phase of his life and the inevitable challenges it will bring. It was unanimously agreed upon by the CRBR Board that Julian would be given the title of Race Director Emeritus. We wish Julian all the best and offer our eternal thanks for a career of unparalleled success pursued with uncommon wit, wisdom and grace.”

(03/23/2019) ⚡AMP
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Cooper River Bridge Run

Cooper River Bridge Run

The Cooper River Bridge Run provides a world-class 10-K foot race held in Charleston, S. Carolina. The race promotes continuous physical activity and a healthy lifestyle through education and opportunity. On Sunday morning, April 2, 1978, the starting gun was fired for the First COOPER RIVER BRIDGE RUN and the race began. Even at that time it was successful beyond...

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Paul Brestyanszky, 76, will attempt L.A. Marathon on crutches to avoid breaking his 33-year streak

Paul Brestyanszky is a Los Angeles Marathon legacy runner, which means he is one of 178 who have completed the race every year since it started in 1986.

So when the 76-year-old Huntington Beach resident fractured his knee in February, he worried he would have to break his 33-year streak.

Over the decades, his fellow legacy runners — whose ages range from 40s to 80s — have become like family to him. Every year, a group meets a few weeks after the marathon for what it calls a DAB (damage assessment brunch) to see how many people made it.

After his injury, Brestyanszky sent out a mass email with the tongue-in-cheek title “Breaking News,” asking the legacy runners for advice. One told him he had to do the marathon several times in leg braces. Another did it several years ago on crutches, even though it took him 11 hours.

Brestyanszky took away from the conversations that it was still possible.

So on Sunday, Brestyanszky, who didn’t run a marathon until he was 41, will try to complete his 34th L.A. Marathon on crutches, with a small group of fellow injured legacy runners by his side.

Brestyanszky’s doctor and his wife, Mila Cangelosi-Brestyanszky — who cheers him on annually with the sign she made in Year 19 — knew they couldn’t stop him. But they made him promise he will quit if his knee starts to throb.

“It is terrifying to me to think he’ll be on crutches for 26.2 miles,” Cangelosi-Brestyanszky said. “And everyone else also thinks he’s crazy.”

He once had a bad fall in the middle of a race. But the only time he’s considered not finishing was in 2011, when there were torrential rains and thousands of people were evaluated for hypothermia. When his wife greeted him at the end of the race with a beer, as she always does, his lips were blue and he joked about needing two shots of tequila, no ice.

As usual, he plans to pace himself, make sure he has a sip of water at each station and make a quick stop for Starbucks coffee around Mile 20 to help him avoid the “wall,” the point in a marathon where it goes from difficult to unbearable.

(03/23/2019) ⚡AMP
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Los Angeles Marathon

Los Angeles Marathon

The LA Marathon is an annual running event held each spring in Los Angeles, Calif. The 26.219 mile (42.195 km) footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986. While there are no qualifying standards to participate in theSkechers PerformnceLA Marathon, runners wishing to receive an official time must successfully complete...

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82-year-old Jim Mackert will be the oldest runner in the Rite Aid Cleveland Marathon race, he has ran all 42 of them

Jim Mackert is no spring chicken. He's an 82-year-old marathon runner. The legacy runner has run 65. And, he's the oldest person running 26.2 miles in this year's Rite-Aid Cleveland Marathon.

Crossing that finish line in May means that Mackert is the only person to have competed in all 42 of Cleveland's marathons. 

"Determination. Desire. I enjoy it, I enjoy the people that I see there," the father of six said.

Mackert is a master. Not just with running. He's mentally tough as nails, which has propelled him to push through injuries to qualify for the Boston Marathon three times.

"When I went in 2007, I was 70 years old and in training I pulled a muscle doing my hill workouts," he explained. "But I said I was going no matter how my leg felt."

And, he did.

These days, Mackert racks up about 40 miles a week. He was, however, getting attention long ago, even appearing on Channel 3 back in 2000 with Jimmy Donovan when he was 63 and gearing up for his 23rd Cleveland Marathon.

Mackert has no plans to slow down. He says he's fueled by his family, while inspiring others on his path.

"I feel good doing it. And as long as I feel good doing it, I try to keep doing it," Mackert said.

(03/22/2019) ⚡AMP
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Rite Aid Cleveland Marathon

Rite Aid Cleveland Marathon

The Cleveland Marathon features a relatively flat and fast course, great volunteer support and a scenic view of downtown Cleveland and its major landmarks. The course has been designed for our athletes to enjoy views of Browns Stadium, the Rock and Roll Hall of Fame, Lake Erie and many other Cleveland highlights. The Cleveland Marathon began in 1978 in an...

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Michael Wardian has finished his 10-day 631-mile journey smashing the Fastest Known Time on the Israel National Trail by several days

Ultra superstar Michael Wardian set a new Fastest Known Time (FKT) for the Israel National Trail, covering the 631-mile journey (south to north) in 10 days, 16 hours and 36 minutes (unofficially) March 22 in Israel. 

Event organizer Ian Corless wrote, “it’s difficult to put into words a 10-day journey of 631-miles. Especially when someone has run the whole distance. I have to say, mine was one of relief.

“Mike had done it. He had achieved his target of running the INT in 10-days and to be part of the journey is beyond rewarding. I witnessed intense highs and lows. So, to finally watch Mike touch ‘home’ and finally be able to stop, I had relief and immense satisfaction of a job well done. 

“I truly believe Mike, and maybe us all will need more than a few hours to comprehend the new record, for now though, Michael Wardian is the new record holder of the FKT for the Israel National Trail.“

Others have covered this many miles in 10 days but no one has covered this many miles in this amount of time on such a challenging course.  

Michael’s goal was to complete this journey in 10 days and he did it smashing the FKT by several days.  This may be a record that will never be broken.  

Ian shared this personal note:

"This record has been more than a running adventure. It has been an incredible journey that not only allowed us to cross from one end of a country to another, but it has opened our eyes to the beauty of Israel.

"It’s a diverse landscape all compressed into a very small area. The deserts of the south were truly mind-blowing, the best deserts I have witnessed. The green and stoney trails of the north provided a stunning contrast to the red of the south. And throughout this journey, the people of Israel have welcomed us, supported us and helped Mike in a way that none of us could have predicted.

"But the help has not only come from trekkers or runners, the story of Mike’s journey has spread throughout Israel and made multiple news channels and in doing so has created awareness. People have come out to offer best wishes and even offer a place to sleep or provide food.

This journey has stirred an awareness and challenged people to ask themselves, ‘What can I do to challenge myself?’

(03/22/2019) ⚡AMP
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2016 Rio Olympics marathoner 39-year-old Suehiro Ishikawa will retire from competition at the end of March

Japan's 39-year-old Suehiro Ishikawa, 2016 Rio Olympics marathoner announced that he will retire from competition at the end of the month.

At the time of the Rio Olympics Ishikawa was 36 years and 11 months old, surpassing 1996 Atlanta Olympics marathoner Hiromi Taniguchi's record of 36 years and 3 months to become Japan's oldest-ever Olympic marathoner. He finished 36th.

"Since I started running high school it's been 24 years," said Ishikawa at the press conference. "I've been with Honda for 17 years, and I made it all the way to the top, the Olympics. I'm glad that I've kept going this long.

Ishikawa ran the Lake Biwa Mainichi Marathon on March 10 but dropped out after only 10 km. It will be his last race of his career.

"It was the first time in my career that I'd ever DNFd, and I thought, 'OK, this is where it ends,'" said Ishikawa. Shortly after the race he made the decision to retire.

Beginning in April he will become an assistant coach with the Honda team. 

(03/22/2019) ⚡AMP
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LAKE BIWA MAINICHI MARATHON

LAKE BIWA MAINICHI MARATHON

The Lake Biwa Mainichi Marathon held in Otsu, Shiga, is one of the prominent Japanese marathon races of the year. It is a male-only competition and has IAAF Gold Label status. It was first held in 1946 and, having taken place every year since then, it is Japan's oldest annual marathon race. The early editions of the race were held...

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Sophie Morgan is running this year’s Virgin Money London Marathon for her cousin Tony who died from cardiomyopathy

Sophie Morgan, 25, will be running for the Cardiomyopathy UK charity in April after her cousin’s heart suddenly stopped working 21 years ago.

“We lost my cousin 21 years ago to hypertrophic cardiomyopathy, a genetic heart muscle disease," she said.  "He was in his 30s with young children so it was a huge shock for us all.

“When we later found out that his heart had just stopped, it was the first time we became aware that this hereditary disease ran in the family.

“A number of my family have since been diagnosed with cardiomyopathy. I feel incredibly lucky that I’m able to run, while so many of my family members cannot because of this disease.

“I’m running the London Marathon for Cardiomyopathy UK because it’s played a huge part in helping my family through many diagnoses, so it’s a charity that’s close to my heart.”

Cardiomyopathy refers to diseases of the heart muscle. These diseases have many causes, signs and symptoms, and treatments.

In cardiomyopathy, the heart muscle becomes enlarged, thick, or rigid. In rare cases, the muscle tissue in the heart is replaced with scar tissue.

As cardiomyopathy worsens, the heart becomes weaker. It's less able to pump blood through the body and maintain a normal electrical rhythm. This can lead to heart failure or irregular heartbeats called arrhythmias. In turn, heart failure can cause fluid to build up in the lungs, ankles, feet, legs, or abdomen.

The weakening of the heart also can cause other complications, such as heart valve problems.

Cardiomyopathy can be acquired or inherited. "Acquired" means you aren't born with the disease, but you develop it due to another disease, condition, or factor. "Inherited" means your parents passed the gene for the disease on to you. Many times, the cause of cardiomyopathy isn't known.

Cardiomyopathy can affect people of all ages. However, people in certain age groups are more likely to have certain types of cardiomyopathy. This article focuses on cardiomyopathy in adults.

 

(03/22/2019) ⚡AMP
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Virgin London Marathon

Virgin London Marathon

The London Marathon was first run on March 29, 1981 and has been held in the spring of every year since 2010. It is sponsored by Virgin Money and was founded by the former Olympic champion and journalist Chris Brasher and Welsh athlete John Disley. It is organized by Hugh Brasher (son of Chris) as Race Director and Nick Bitel...

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The Crescent City Fitness Foundation announced a goal of raising $1 million for local nonprofits at this year’s Crescent City Classic 10k

With the 41st run of the Allstate Sugar Bowl Crescent City Classic just a little over six weeks away, officials with the Crescent City Fitness Foundation announced a goal of raising $1 million for local nonprofits.

“The New Orleans community never ceases to amaze us with their generosity when it comes to charitable giving and supporting those in need throughout the area,” said Crescent City Classic Charity Director Hilary Landry. “All we can hope is to continue to outdo ourselves year after year.”

The nonprofit partners recruit and organize teams of 100, 75, 50, or 25 runners and walkers who commit to raising a minimum of $200 for their charity by race day.

Official charity runners receive various perks and incentives as part of the “RUN FOR IT” program including private party tent access, starting position in the charity corral and personal online fundraising page.

The Allstate Sugar Bowl Crescent City Classic 10k road race, expected to attract almost 25,000 runners and walkers, for its 41st running, will be held Saturday, April 20. The 6.2 mile course begins outside the Mercedes Benz Superdome and runs through the historic French Quarter to City Park where the popular Michelob Ultra Post Race Fest is held. This year’s after party will feature the Phunky Monkeys playing in concert as festival-goers enjoy 227 kegs of draft beer and 43,000 servings of red beans and jambalaya.

(03/22/2019) ⚡AMP
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Allstate Sugar Bowl Crescent City Classic 10k

Allstate Sugar Bowl Crescent City Classic 10k

The Classic is New Orleans’ (and the region’s) premier 10k road race, and one of the oldest 10k races in the nation. For40 years, it has combined world class competition, amateur participation and great fun for all participants. Starting in 1979 with 902 participants, the Allstate Sugar Bowl Crescent City Classic has grown to become the preeminent fitness event in...

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The Court of Arbitration for Sport has now said a decision in the case of Semenya will now be announced at the end of April

The Court of Arbitration for Sport has decided to put off a decision in the case of South African 800m runner Caster Semenya until the end of April, with no date specified.

The CAS had originally said its decision would be made public on March 26, six months before the IAAF World Championships in Doha, Qatar, which start on September 28.

The IAAF’s new rules on male hormone levels in female athletes were to take effect on November 1, 2019, but are suspended pending the CAS’s decision. No reason was given for the delay.

The case involves the IAAF’s new rules regarding levels of male hormones in female athletes born with differences of sexual development (DSD) competing at distances shorter than the mile.

If the CAS rules in favor of the IAAF, athletes like Semenya would either have to take medication to bring her natural hormone levels down, move up in distance, or compete against men.

(03/22/2019) ⚡AMP
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Skechers Performance returns as title sponsor for the 2019 Skechers Performance Los Angeles Marathon

Skechers Performance returns as title sponsor for the 2019 Skechers Performance Los Angeles Marathon on Sunday, March 24. Throughout race weekend, Skechers will offer exclusive race-branded merchandise.

Los Angeles Marathon winner Weldon Kirui (2016 and 2918) returns to compete for a record-breaking third victory at the race.

“Now in our fourth year as title sponsor, we are proud to host more than 24,000 runners from across the United States and more than 60 countries, who will join us in bringing this monumental event to life,” said Michael Greenberg, president of Skechers. “From first-time marathoners to seasoned runners and elite athletes to all the fans and supporters, we look forward to the camaraderie and enthusiasm that this race creates for Southern California. And we’ll be watching Skechers elite athlete Weldon Kirui when he runs Sunday to attempt a record third victory on this iconic course.”

Visitors to the Skechers Performance booth at the Health & Fitness EXPO in the Los Angeles Convention Center will have the opportunity to meet Weldon, as well as four-time Olympian Meb Keflezighi on Saturday, March 23 at 11AM. Meb will also be signing his new inspirational book, 26 Marathons: What I’ve Learned About Faith, Identity, Running, and Life From Each Marathon I’ve Run (Rodale Books), which will be available for purchase.

A collection of exclusive race-themed and inspired footwear and apparel will be offered at the EXPO. Influenced by the colors of LA’s top sports teams, the collection includes limited edition pairs of Skechers GO RUN Forza 3™ and Skechers GO RUN Ride 7™. Additionally, a new color of the Skechers GO RUN Razor 3 Hyper™ will debut and be available for purchase at the EXPO—this new training and racing style features an innovative Hyper Burst™ midsole and was recently named Editors’ Choice by Runner’s World. The collection is currently available on Skechers.com and at select Skechers retail stores in the Los Angeles area.

(03/22/2019) ⚡AMP
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Los Angeles Marathon

Los Angeles Marathon

The LA Marathon is an annual running event held each spring in Los Angeles, Calif. The 26.219 mile (42.195 km) footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986. While there are no qualifying standards to participate in theSkechers PerformnceLA Marathon, runners wishing to receive an official time must successfully complete...

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Many have expressed their concerns around removing the 5000m from the IAAF Diamond League including Eliud Kipchoge

Marathon world record-holder Eliud Kipchoge has a fairly quiet social media presence, rarely expressimg personal views and using it primarily as a tool to promote events he will be participating in or to thank fans and sponsors. 

But on Wednesday evening, Kipchoge tweeted about the IAAF’s recent decision to remove the 5,000m from the Diamond League.

The 5,000m has been crucial for my career and has helped me to become the athlete I am today. I believe in long term careers where track and field can result into a great marathon career.

“I hope future athletes will have the possibility to follow this exact same path in their careers.”

Many athletes, fans and coaches have expressed their concerns around removing the event from the Diamond League, which is the most competitive circuit in track and field.

Many are worried that the removal of the 5,000m from the Diamond League will take an event that has helped shaped some of the greatest runners of all time, and make it irrelevant. 

(03/21/2019) ⚡AMP
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Marathon Musician Lee Perriera plans to run from Phoenix, Arizonia to Burbank, California, and hopes to raise $1 million for charity

Lee Perriera calls himself the marathon musician because he can do both: play music and run marathons.  Starting this Sunday he plans to run from Phoenix, Arizonia to Burbank, California.

"Last year, I ran the Rock N' Roll marathon and then I performed afterward," said Perriera. 

Perriera says he was inspired by his favorite talk show host Ellen DeGeneres to spread love and kindness. So he'll be running from Phoenix all the way to Ellen's studio in Burbank, Calif. in hopes to be featured on her show as well as to raise $1,000,000 in the process for four non-profits.

Perriera plans to split the $1,000,000 dollars four ways. He plans to donate to Ellen's WIldlife Fun, Driving Out Domestic Violence, the Arizona Healtcare Foundation, and the Arizona Cancer Foundation for Children. Each charity will get $250,000.

Lee plans to stream his whole run on Facebook.

"Every day for 16 days, we'll be live-streaming," Perriera said. "Each day will be a marathon until I get to Burbank, Calif."

Singer, songwriter, guitarrist Lee Perreira combines classic blues riffs with a soulfully textured vocal style leaving his audience instantly captured.

The music of Lee Perreira finds its life in the continuos and passionate pursuit of musical excellence, breathing that passion into the soul of his audience. Tracing his roots back to Long Beach, California Lee began playing guitar at the age of 12.

A regularly performing musician, he averages over 300 events per year throughout the U.S. Award winning artist Lee Perreira has opened for and sat in with blues Legend Buddy Guy, opened for James Bay at Mix 96.9s Sold out "Spring Thing" and also shared the night with amazing artists such as Foo Fighters, Gary Clark Jr, Train, The Fray, INXS, Journey, just to name a few.

His last album Whats That Gotta Do With My Dreams? is currently on rotation at the radio.

 

(03/21/2019) ⚡AMP
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The concept of the tokyo 2020 olympic torch is to bring the Japanese people together

The Olympic torch incorporates several elements of Japanese culture, and reinforces Tokyo 2020’s Olympic Torch Relay concept: “Hope lights our way”.

The concept is designed to bring the Japanese people together around messages of support, acceptance and encouragement of one another, while also reflecting the Olympic flame’s ability to promote peace and hope to the world.

Not only do Japan’s famed cherry blossoms happen to bloom in March, coinciding with the start of the Olympic Torch Relay, but the shape of the torch also resembles a Japanese traditional “Sakuramon” cherry blossom emblem.

The body of the torch features five cylinders that represent petals of the beloved flower. Flames are generated from each “petal”, which are united in the centre of the torch, lighting the way with greater brilliance. A number of technological innovations are deployed in the combustion section that lights the torch, including catalytic reaction.

Further building on this spirit of innovation, the torch’s unique shape is made possible by utilising the same modern aluminium extrusion technology used in the manufacturing of Japan’s renowned bullet trains.

The construction of the torch also incorporates sustainability by using aluminium waste from temporary housing that was built in the aftermath of the Great East Japan Earthquake. While the materials were once used to help rebuild lives, they will now be used to spread a message of hope and recovery.

In keeping with its vision to celebrate unity in diversity, the torch was designed to ensure ease of use for everyone. It consists of a weight and shape that is simple to grip and features a position mark to help visually impaired torchbearers identify the front of the torch.

(03/20/2019) ⚡AMP
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Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organizedthe Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, from July 24 to August 9, 2020. The Games in 1964 radically transformed the country. According to the organizersof the event in 2020, the Games of the XXXII Olympiad of the modern era will be “the most innovative ever organized,...

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Members of the Manhattan Beach-based Skechers running team will take part in the Skechers Performance Los Angeles Marathon on Sunday

Every Thursday evening, the South Bay Running Club starts its training runs at the downtown Manhattan Beach Skechers store. On Sunday, 120 of its members will join an estimated 24,000 other runners at Dodger Stadium to compete in the Los Angeles Marathon. South Bay Running Club’s sponsor Skechers is also the title sponsor of the Skechers Performance Los Angeles Marathon.

The races begin at 6:30 a.m. with the Wheelchair division followed by Handcycles (6:42 a.m.), the Elite Women (6:45 a.m.), and the Elite Men and the rest of the field at 6:55 a.m. The race finishes on the Santa Monica bluffs, overlooking the Pacific Ocean.

Skechers’ support of the South Bay Runners Club has helped the club grow to over 360 members in only four years. Members run for reasons ranging from raising awareness for Train 4 Autism (the official charity of the Skechers Performance Los Angeles Marathon), to running in memory of loved ones, to putting a modern spin on race prep through virtual training across the country.

“Most of our participants are runners but quite a few are run-walkers and race walkers,” Weisberg said. “Some will be running to get a personal record or qualify for the Boston Marathon. Some run to raise money for charity and others just want to check it off their bucket list.  

(03/20/2019) ⚡AMP
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Los Angeles Marathon

Los Angeles Marathon

The LA Marathon is an annual running event held each spring in Los Angeles, Calif. The 26.219 mile (42.195 km) footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986. While there are no qualifying standards to participate in theSkechers PerformnceLA Marathon, runners wishing to receive an official time must successfully complete...

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Secret service agent Garrett Fitzgerald fighting paralysis is training for the Boston Marathon

Three years ago a driver, high on heroin, crashed into secret service agent Garrett Fitzgerald’s work vehicle, paralyzing him below the neck.

Now he can walk with electrodes places over his muscles and is now training for this year's Boston Marathon with some help from his coworkers. They're called Team Fitz and they're raising money for the center that's trying to help him walk again.

It was Don McGrail’s idea to start Team Fitz two years ago.  

"It's really tough to see a colleague and a friend struggle as much as he's had to struggle. But it's been inspirational at the same time to watch his attitude the way he approaches things," said McGrail.

Now Fitzgerald spends much of his week at Journey Forward in Canton, a non-profit rehabilitation center that helps those paralyzed through an intense exercise-based program.

"This is an organization that takes people when they're at their worst and helps them improve. Helps them get to a place where they want to be. Get to a place that's healthier, that's stronger, that’s better," said Fitzgerald

Most of the people who come to Journey Forward were told they'd never walk again. For Dan Cummings, he's living proof they can. He broke his neck almost 20 years ago from diving into shallow water.

"They said I would be a dependent c-6 quadriplegic. I would spend my life in a wheel chair and I'd be lucky if i could ever feed myself," said Cummings.

Cummings started Journey Forward after spending four years rehabilitating at a clinic in Southern California. He now walks with the assistance of a walker.

"Why did I have to move 3,000 miles away not only to walk again, but a place to give me my life back," says Cummings.

Recovery for spinal chord injuries isn't measured in inches, but in millimeters. Cummings says that at least 15 people who were told they'd never walk again have taken their first steps at Journey Forward. 

Garrett's goal is to walk on his own again and return to the Boston field office.

(03/20/2019) ⚡AMP
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Boston Marathon

Boston Marathon

The Boston Marathon is the world's oldest annual marathon and ranks as one of the world's best-known road racing events. The event attracts 500,000 spectators each year, making it New England's most widely viewed sporting event. Though starting with 18 participants in 1897, the event now attracts over 20,000 registered participants each year. You have to qualify to participate. Among...

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Oh Joo-han, a Kenyan-born marathoner with South Korean citizenship, will be able to represent his adopted country at the 2020 Tokyo Summer Olympics

According to Oh Chang-seok, a former men's national marathon coach who helped the Kenyan-born runner with his naturalization, the IAAF recently announced that the 30-year-old marathoner can be formally selected for the South Korean national team starting March 7.

Originally, the IAAF said that Oh Joo-han can run for South Korea starting in August 2021. But after reviewing his national team eligibility, the IAAF changed its decision.

"We first requested the IAAF to review Oh's national team eligibility in December 2018, but it told us to submit additional documents that can prove his residential history in South Korea," Oh Chang-seok said.

"So, we submitted notarized documents from Cheongyang County Governor and his lawyer, and we passed the status reexamination."Born Wilson Loyanae Erupe, Oh acquired his South Korean passport last September.

Under a new rule by the IAAF on transfers of allegiance, athletes must wait three years after switching allegiance before they can represent their adopted country.

Previously, athletes who hadn't represented their native country only had to wait one year to compete for their adopted country. But Chang-seok thought that Oh's case could be subject to review.

After Oh completed his naturalization process, with help of the Korea Association of Athletics Federations (KAAF), he requested the IAAF to reexamine the case."Oh has been affiliated with Cheonyang County (in South Chungcheong Province) since 2015 and he has only been competing in marathon events in South Korea," Chang-seok said.

With paperwork cleared, Oh will now aim to win bronze at Tokyo 2020 for South Korea.

"Oh will compete in an international marathon event in September and will try to pass the Tokyo Olympic qualifying standard time (of 2 hours, 11 minutes, 30 seconds)," Chang-seok said. "Oh's target is to stand on the podium at the Tokyo Olympics for South Korea in August 2020."

(03/20/2019) ⚡AMP
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Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organizedthe Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, from July 24 to August 9, 2020. The Games in 1964 radically transformed the country. According to the organizersof the event in 2020, the Games of the XXXII Olympiad of the modern era will be “the most innovative ever organized,...

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How The 2020 Olympic Qualifying Rules could Impact The Sprints, Field Events, and Walks in the United States

In case you haven’t been paying close attention, the IAAF has greatly increased the difficulty of the entry standards as they mainly want athletes to qualify via the newly-created world rankings. When the IAAF announced its new qualifying system on March 10,  “the process is designed to achieve about 50 percent of the target numbers for each event through Entry Standards and the remaining 50 percent through the IAAF World Ranking System,” but that is somewhat misleading as most of the athletes who qualify via the entry standard would also qualify via the world rankings.

The entry standards were mainly designed as an insurance policy for a superstar who might have been out with injury or pregnancy, as the IAAF explained in a press release in July, “Entry standards will be approved and published later this year, but will be set for the sole purpose of qualifying athletes with exceptional performances unable to qualify through the IAAF world rankings pathway.”

Despite that, for some unknown reason, USATF told us on Friday that they won’t pay any attention to the IAAF world rankings for Olympic Trials competitors if there are three people in an event who have hit the qualifying standard.

So even if the top three finishers in an event at the US Olympic Trials are all ranked in the top 32 in the world — the IAAF takes at least 32 people for every track and field event except for the multis (24) and 10,000 (27) — if they don’t have the standard, USATF has said they won’t be going to the Olympics if there are three other finishers at the Trials who have hit the qualifying mark.

If the 2020 rules had been in place for 2016, USATF wouldn’t have sent  Paul Chelimo — who finished third at the Trials in the 5,000 in 2016 and would have been ranked in the top 30 in the world had the world rankings existed — to the Olympics even though he went on to earn a silver medal as his PR at the time was slower than the 2020 standard.

All told, seven US mid-d or distance runners — all of whom were top three at the Trials and five of whom went on to make the final in their event in Rio — would not have made the team.

 

(03/20/2019) ⚡AMP
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Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organizedthe Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, from July 24 to August 9, 2020. The Games in 1964 radically transformed the country. According to the organizersof the event in 2020, the Games of the XXXII Olympiad of the modern era will be “the most innovative ever organized,...

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Some ultra runners have completed 631 miles or more within 10 days but have any done so on a trail as tough as the one Michael Wardian is running in Israel?

The Israel National Trail (INT) is an approximately 1015km / 631mi hiking trail that crosses Israel from its southern to northern border, traversing a wide range of landscapes, a rich variety of flora and fauna, and a diversity of cultures.

The trail stretches from Eilat on the Gulf of Aqaba to the Dan Kibbutz near the Lebanese border, and was named by National Geographic as one of the 20 best "epic hiking trails" in the world.

We believe the most likely Fastest Known Time on the INT to be set at 15 days in 2013 by Australian Richard Bowles.

On March 12th, 2019, Michael Wardian began his attempt to complete the trail in 10 days.

Wardian is a prodigious American marathoner and ultra-marathoner with a lengthy list of podium finishes at distances from half marathon to 100 miles, with world records such as the fastest time for 7 marathons on 7 continents in 7 days, and the fastest 50k on a treadmill, and who has completed many of the worlds most challenging races. In September 2018 Wardian ran the 184.5 mile C&O Canal Towpath in an FKT of 36h36m, beating Park Barner's 1976 time by just 12 minutes!

Michael is eight days in and has covered 776k with 241k to go according to the website Fastest Known Time which tracks these types of events.  Photos by Ian Corless.

(Editors note: Michael is also part of the Run The World4 Challenge team and all his miles are being logged there.  He is currently in first place with 504.48 miles logged since March 1. His team Elite Men is currently in second place with 2159 miles. Team Kenya is leading with 2304 miles.  This event ends March 30. Five teams of 14 are logging in as many miles as possible within 30 days.)

 

(03/19/2019) ⚡AMP
by Fastest Known Time
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Run The World Global Challenge

Run The World Global Challenge

Run The World Global Challenge is a world wide celebration of running. Here is he link for the official results of Run The World 52-Week Challenge. Congrats to all our participants. RTW Challenge #6 is a 10 week program starting July 3rd and ending September 11, 2019. Participants run or walk and then log in those miles (k’s) on their...

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Kami Semick won every Ultra race she entered in 2009 and now is making a comeback

A decade ago, at 42, Kami Semick reached the pinnacle of ultrarunning. She won every race she entered in 2009, including two world championship events in the 100k and 50k, and earned UltraRunning’s Ultrarunner of the Year title for the second year in a row.

But five years later, she called it quits and disappeared from the sport.

Her breaking point came at The North Face Endurance Championship 50-miler in San Francisco, a race she’d won in 2008. At that event in December 2014 where she finished 17th female, “It felt like I was dragging a load of bricks around,” says Semick, now 52 and living in Bend, Oregon. “The only reason I finished is because I promised myself this was the last time I was going to run 50 miles. I wasn’t coming back because I felt so horrible. I shook hands with my sponsor The North Face and said, ‘Nice knowing you, but I gotta stop.’”

Fast forward another five years to now, and suddenly, Semick’s name is popping up again. Eschewing attention-seeking social media posts, she quietly and cautiously began running longer distances again in 2017. She finished two 50-milers and a 100k in her home state last year, then won a 40-miler and 50k in California. Now she’s getting ready to line up at the hyper-competitive Lake Sonoma 50 in April, and the Lavaredo Ultra 120K in Italy in June.

While those newer to the sport might not even recognize Semick, those of us who began ultrarunning in the mid-2000s probably share my excitement at seeing her return. Personally, I’ll never forget The North Face ad campaign from 2006 that showed Semick trail running with her then-4-year-old daughter strapped onto her back. Semick’s muscly physique, fast times at races, and gutsy combination of running and parenting gave female ultrarunners a powerful role model.

I reached out to Semick to find out what happened, and what it’s like to return to the scene and get ready to race again after a long break after turning 50. She agreed to talk, but with some reluctance as part of her looked forward to showing up to Lake Sonoma without being recognized.

“If nobody knows I’m there at a starting line, I’m so happy about that, because then there’s no expectations,” she says. “I’m trying not to be attached to my history as a runner, and I don’t love the spotlight, but the reason I wanted to talk is because I’m curious about other women’s experiences. If I can share my story, then maybe we can join together as women in our 50s and say, ‘Yes, it’s hard.’ … I feel like we have to band together for support.”

(03/19/2019) ⚡AMP
by Sarah Lavender Smith (Ultra Running Magazine)
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Lake Sonoma 50

Lake Sonoma 50

The race is held on the rugged trails at Lake Sonoma, about 10 miles northwest of Healdsburg. The course is 86% single track and 9% dirt roads, with the first 2.4 miles on a paved country road.The race starts at 6:30 a.m. and has a 14-hour time limit. ...

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