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Sophie Woods Rewrites the Record Books With Historic Fastest Crossing of the Alps

New Zealand ultra-endurance runner Sophie Woods has etched her name into mountain running history after completing the entire length of the Alps in the fastest time ever recorded, becoming the first person to conquer the legendary route in under 30 days.

The 42-year-old reached the Mediterranean coastline in Monaco on Saturday night, bringing to an end an extraordinary 2,000-kilometre journey along the iconic Via Alpina. Her remarkable crossing took just 29 days, shattering both the overall and women's fastest known times on one of Europe's most demanding long-distance routes.

Woods began her challenge in Trieste, Italy, on July 4 before traversing seven countries—Italy, Slovenia, Austria, Germany, Liechtenstein, Switzerland and France—across some of the continent's most rugged and unforgiving mountain terrain.

The scale of the achievement is almost difficult to comprehend. Over the course of the expedition, Woods climbed a cumulative elevation equivalent to ascending Mount Everest 12 times, while covering relentless daily distances through alpine passes, remote trails and rapidly changing weather conditions.

Her record-breaking performance eclipsed the previous overall fastest known time, established by British ultra-runner Jake Catterall in 2024, by an astonishing six days. She also lowered the women's benchmark, previously held by Dutch endurance athlete Tessa Caspers, by nine days, setting a new standard that will be difficult to match.

The journey, however, was far from straightforward. Woods endured a brutal European heatwave, battled powerful mountain storms, navigated around wildfires that forced a five-kilometre detour, and pushed through relentless swarms of horseflies. As the finish drew closer, she made perhaps her greatest sacrifice—cutting her sleep to as little as 90 minutes to two-and-a-half hours per night to ensure the record remained within reach.

Despite the physical exhaustion, the New Zealander refused to let adversity slow her pursuit of history. Her resilience, meticulous planning and unwavering determination carried her across one of the world's toughest mountain traverses at a pace never before achieved.

Moments after reaching Monaco, the magnitude of the accomplishment began to sink in.

"I can't believe I did it. I am ecstatic but knackered."

With her unforgettable 29-day crossing, Sophie Woods has not only rewritten the record books but also delivered one of the most remarkable endurance performances the ultra-running world has witnessed, raising the bar for future athletes dreaming of conquering the Alps.

(08/04/2026) Views: 70 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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At Just 18, She Conquered The World's Toughest Footrace: Kaylee Frederick's Incredible Badwater 135 Story

Most athletes spend years building the experience, endurance, and mental resilience required to earn a place at the starting line of the Badwater 135. For Kaylee Frederick, age was never a barrier. Before she had even graduated from high school, the young runner from Johnstown, Pennsylvania had already etched her name into ultrarunning history.

In July 2023, Frederick became the youngest person ever to finish the legendary Badwater 135, completing the brutal 135-mile (217-kilometre) race across California's Death Valley in an astonishing 40 hours, 6 minutes, and 43 seconds. She achieved the feat at just 18 years old, breaking barriers in one of the most unforgiving endurance events on Earth.

The Badwater 135 is widely regarded as one of the toughest footraces in the world. Athletes battle relentless heat that can push road temperatures beyond 120°F (49°C) while climbing thousands of feet in elevation across the scorching desert. Simply reaching the finish line is considered a victory, making Frederick's accomplishment even more extraordinary.

Her preparation reflected an uncommon level of dedication. Knowing she could not replicate Death Valley's extreme climate in Pennsylvania, Frederick trained through the summer wearing multiple layers of clothing and sauna suits to adapt her body to intense heat. Even more remarkably, she secured her coveted Badwater qualification while still just 17 years old—an achievement that many experienced ultrarunners spend years pursuing.

The race itself demanded every ounce of her physical and mental strength. For more than 40 hours, she remained on the course through two nights and an entire day without sleep. She chose to run without music, instead keeping her mind occupied by solving mathematical calculations in her head as the endless miles stretched before her.

There was one moment when everything nearly came to an end. Around mile 93, exhaustion overwhelmed her. She collapsed to the ground in tears, convinced her body had nothing left to give. But as she listened, she heard the footsteps of other competitors approaching from behind. That sound reignited her determination. She rose once more, gathered herself, and continued forward despite the overwhelming fatigue.

When the finish line finally came into view, Frederick found one final burst of energy. Rather than simply crossing it, she sprinted through the tape, completing a performance that will be remembered as one of the most inspiring achievements in the history of the race.

Still only 18 years old and months away from her 19th birthday, Kaylee Frederick proved that courage, preparation, and unwavering determination can outweigh age and experience. Her historic finish at Badwater 135 stands as a powerful reminder that extraordinary achievements often belong to those bold enough to challenge limits that others believe are impossible.

(07/31/2026) Views: 196 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Badwater 135

Badwater 135

Recognized globally as "the world’s toughest foot race," this legendary event pits up to 90 of the world’s toughest athletes runners, triathletes, adventure racers, and mountaineers against one another and the elements. Badwater 135 is the most demanding and extreme running race offered anywhere on the planet. Covering 135 miles (217km) non-stop from Death Valley to Mt. Whitney, CA, the...

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Two Continents, Two Extraordinary Endurance Feats: Hartmuth and Sanchez Rewrite Trail Running History in a Single Day

July 25, 2026, will be remembered as one of the most remarkable days in the history of endurance running. Thousands of kilometers apart, on two vastly different landscapes, two athletes delivered performances that redefined what many believed possible. Germany's Katharina Hartmuth and France's Aurélien Sanchez each erased long-standing benchmarks, proving that the limits of human endurance continue to be pushed further than ever before.

In the rugged mountains of England's Lake District, Hartmuth produced a breathtaking performance on the legendary Bob Graham Round, one of the world's most demanding mountain-running challenges. Covering the iconic circuit of 42 fells with approximately 8,200 metres of relentless climbing, she completed the route in an astonishing 14 hours, 11 minutes and 58 seconds, slicing an incredible 22 minutes from the women's record established by Beth Pascall in 2020.

The Bob Graham Round is far more than a race against the clock. It is a brutal examination of endurance, mountain skills, navigation, and mental resilience. Participants must conquer steep ascents, technical descents, unpredictable terrain, and the notoriously unforgiving weather of the Lake District. The challenge is only officially completed if runners return to the historic George Fisher shop in Keswick within 24 hours, making every second count until the very end.

After crossing the finish, Hartmuth described the achievement as "the coolest day of my running life," a fitting reflection on a performance that instantly secured her place among the greatest mountain runners ever to tackle the historic route.

While Hartmuth was celebrating in northern England, another historic effort was unfolding on the opposite side of the globe.

French ultrarunner Aurélien Sanchez completed one of the most demanding point-to-point adventures in trail running by setting a new fastest known time (FKT) on the iconic Pacific Crest Trail. Beginning at the Mexican border on June 8, Sanchez covered the trail's staggering 4,270-kilometre length before reaching the Canadian border in 45 days, 20 hours and 15 minutes.

His remarkable journey eclipsed the previous record, set by Belgium's Karel Sabbe in 2023, by 16 hours. The achievement was anything but straightforward. Sanchez reached the halfway point trailing Sabbe's pace, but an extraordinary surge over the second half saw him average nearly 95 kilometres every day, allowing him to overturn the deficit and finish with a new record.

The Pacific Crest Trail presents one of the toughest endurance challenges on Earth, stretching through scorching deserts, the rugged Sierra Nevada, and the volcanic peaks of the Cascade Range. Covering such diverse and unforgiving terrain demands not only exceptional physical strength but also unwavering determination, meticulous planning, and the ability to endure weeks of relentless fatigue.

Although Sanchez's FKT is still awaiting official verification, Hartmuth's Bob Graham Round record has already been ratified, cementing her place in mountain-running history.

The two achievements could hardly have been more different. One unfolded over a single day across steep British fells, while the other spanned nearly seven weeks across an entire continent. Yet both performances shared the same defining qualities—extraordinary courage, relentless perseverance, and an unwavering belief that records exist to be broken.

On one unforgettable Friday, two athletes, separated by oceans but united by ambition, reminded the running world that endurance has no boundaries and history can be rewritten in more than one place at the same time.

(07/30/2026) Views: 204 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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History Made in Death Valley: Max Jolliffe Shatters Badwater 135 Course Record with Stunning Sub-21-Hour Triumph

Ultrarunning witnessed one of its greatest days on Tuesday as Max Jolliffe delivered a breathtaking performance to win the 2026 Badwater 135, rewriting the history books with a phenomenal 20:53:46 finish. In doing so, he became the first athlete ever to complete the legendary race in under 21 hours, setting a remarkable new benchmark in one of the most demanding endurance events on the planet.

Jolliffe's extraordinary run erased the long-standing course record of 21:33:01, established by Yoshihiko Ishikawa in 2019. His new mark slashed nearly 40 minutes from a record many believed would stand for years, highlighting just how exceptional his performance was.

The Badwater 135 is widely regarded as the world's toughest foot race. Covering 135 miles (217 kilometers), the brutal course begins in the scorching depths of Death Valley, the hottest place on Earth, before climbing thousands of feet through relentless desert terrain toward Mount Whitney. Competitors battle blistering temperatures, unforgiving elevation changes, physical exhaustion, and mental fatigue in a race where simply reaching the finish line is considered a remarkable achievement.

Against those punishing conditions, Jolliffe produced a run that will be remembered as one of the finest displays in ultramarathon history. Maintaining an astonishing pace from start to finish, he conquered the extreme heat and relentless course with remarkable strength and consistency, ultimately achieving what no runner had ever done before.

The historic day was made even more memorable in the women's race, where Carmen Maria Perez also etched her name into the record books. After battling relentlessly throughout the grueling 135-mile journey, Perez crossed the finish line in 21:05:32, setting a new Badwater 135 women's course record. Her remarkable performance showcased extraordinary resilience and determination, making it a landmark achievement in the history of the race.

With both the men's and women's course records falling on the same day, the 2026 Badwater 135 will be remembered as one of the most extraordinary editions ever staged. Witnessing two record-breaking performances on one of the world's most unforgiving endurance courses is a rare feat, underscoring just how exceptional this year's competition proved to be.

The 2026 edition will now be remembered not only for producing champions, but for redefining the limits of human endurance. Max Jolliffe and Carmen Maria Perez have each secured their place in Badwater history, delivering unforgettable performances that will inspire the ultrarunning community for years to come.

(07/29/2026) Views: 959 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Badwater 135

Badwater 135

Recognized globally as "the world’s toughest foot race," this legendary event pits up to 90 of the world’s toughest athletes runners, triathletes, adventure racers, and mountaineers against one another and the elements. Badwater 135 is the most demanding and extreme running race offered anywhere on the planet. Covering 135 miles (217km) non-stop from Death Valley to Mt. Whitney, CA, the...

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Badwater 135 Pushes Runners to Their Limits as Extreme Heat Engulfs Death Valley

The 2026 Badwater 135 is once again proving why it is regarded as one of the most demanding endurance races on the planet. As nearly 100 ultrarunners make their way across California's Death Valley, they are not only covering an extraordinary distance—they are confronting one of the harshest climates found anywhere on Earth.

The 39th edition of the legendary ultramarathon began on Monday evening, with 98 athletes from 21 countries setting off from Badwater Basin, the lowest point in North America at 280 feet (86 meters) below sea level. Competitors started in three staggered waves before embarking on a grueling 135-mile (217-kilometer) journey that climbs approximately 14,600 feet (4,450 meters) before reaching the finish at Whitney Portal, 8,360 feet (2,548 meters) above sea level.

While the course is always unforgiving, this year's race is unfolding under an Extreme Heat Warning issued for Death Valley. Daytime temperatures are expected to hover around 118°F (48°C) during the opening stages, while overnight conditions offer little relief, with temperatures remaining close to 90°F (32°C). Forecasts also suggest that parts of the valley could approach 124–127°F (51–53°C) later in the week, creating an even greater challenge for runners still on the course.

Unlike conventional marathons, where pace and tactics often determine the outcome, Badwater 135 is a relentless battle against the environment. The scorching desert heat can make the asphalt so hot that runners frequently seek the painted white lines along the roadside, where the surface is slightly cooler than the black pavement beneath their feet.

Every athlete is accompanied by a dedicated support crew and vehicle, supplying water, ice, nutrition, and medical assistance throughout the race. With no traditional aid stations available, these crews play a vital role in helping runners safely navigate one of the world's most hostile racing environments. Race regulations also prohibit the use of artificial cooling devices while competitors are actively running, adding another layer of difficulty to an already brutal test.

Adding to the challenge in 2026 is a significant rule change. Organizers have reduced the overall race cutoff from 48 hours to 45 hours, leaving runners with less margin for error. While the elite contenders may not be greatly affected, the shorter time limit places additional pressure on those fighting simply to reach the finish line before the clock expires.

Death Valley has become increasingly notorious for its intense summer conditions. Recent years have produced some of the hottest temperatures ever recorded in the region, reinforcing the race's reputation as one of the most physically demanding events in endurance sport. The combination of extreme heat, relentless climbing, and extraordinary distance ensures that every finisher earns their place in ultrarunning history.

As the race continues, the fastest competitors are expected to arrive at Whitney Portal well before many others begin the final mountain ascent. Yet at Badwater 135, speed tells only part of the story. Every athlete who reaches the finish line has overcome a challenge that extends far beyond running—a battle against heat, fatigue, and the limits of human endurance.

In most races, the toughest opponent is the athlete beside you. At Badwater 135, the true rival is the desert itself, and simply crossing the finish line is a victory worthy of celebration.

(07/28/2026) Views: 243 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Badwater 135

Badwater 135

Recognized globally as "the world’s toughest foot race," this legendary event pits up to 90 of the world’s toughest athletes runners, triathletes, adventure racers, and mountaineers against one another and the elements. Badwater 135 is the most demanding and extreme running race offered anywhere on the planet. Covering 135 miles (217km) non-stop from Death Valley to Mt. Whitney, CA, the...

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At 40, François D'Haene Reclaims the GR20 Crown with a Historic Sub-30-Hour Run

Age is often seen as the greatest opponent in endurance sports. Yet for François D'Haene, it has become another challenge to conquer.

The legendary French trail runner has once again etched his name into the history books after setting a new supported Fastest Known Time (FKT) on the iconic GR20 in Corsica. Covering approximately 160 kilometers across one of Europe's most demanding mountain trails, D'Haene completed the route in an astonishing 29 hours, 46 minutes and 20 seconds, becoming the first athlete ever to break the elusive 30-hour barrier.

The GR20 stretches diagonally across the Mediterranean island of Corsica from Calenzana in the north to Conca in the south. Renowned for its unforgiving terrain, the route features around 12,000 meters of cumulative elevation gain, with steep ascents, rocky ridges and highly technical descents that have earned it a reputation as Europe's toughest long-distance hiking and trail-running route.

D'Haene began his remarkable journey at 4:30 a.m. on Wednesday, July 8, and reached Conca at 10:16 a.m. the following morning, maintaining an extraordinary pace across nearly 30 hours of relentless climbing and descending. Throughout the effort, a rotating team of pacers accompanied him in accordance with supported FKT guidelines, helping him maintain his rhythm across the brutal mountain course.

His performance erased the previous supported record of 30 hours, 25 minutes, set by Corsican trail specialist Lambert Santelli in 2021. In doing so, D'Haene shaved nearly 40 minutes off a mark many believed would stand for years.

What makes the achievement even more extraordinary is the story behind it. D'Haene first claimed the GR20 record in 2016, running 31 hours and 6 minutes. Several years later, Santelli eclipsed that performance on home soil. Rather than leaving the record behind, D'Haene returned a decade later—not simply to reclaim it, but to redefine what was thought possible.

At 40 years old, he proved that experience, resilience and meticulous preparation can be just as powerful as youthful speed. While many elite endurance athletes begin to slow with age, D'Haene continues to raise the standard, delivering one of the most impressive performances of his already legendary career.

His latest triumph adds another remarkable chapter to a résumé that already includes four Ultra-Trail du Mont-Blanc (UTMB) victories, four Diagonale des Fous titles, and the Hardrock 100 counterclockwise course record. Those accomplishments alone secured his place among trail running's all-time greats. This historic return to the GR20 only strengthens that legacy.

Breaking the 30-hour barrier on one of the world's most unforgiving mountain routes is more than just another record—it is a powerful reminder that greatness is measured not only by talent, but by the willingness to return, evolve and achieve what once seemed impossible.

François D'Haene did exactly that, turning back the clock and once again proving that true champions never stop rewriting history.

(07/18/2026) Views: 221 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Courtney Dauwalter Rewrites Hardrock 100 History with Another Record-Breaking Masterclass

Courtney Dauwalter has once again proven why she is regarded as one of the greatest ultrarunners the sport has ever seen, delivering another extraordinary performance to win the 2026 Hardrock 100 in breathtaking fashion.

The American endurance superstar crossed the finish line in 26:03:10, setting a new clockwise course record and eclipsing her own previous mark of 26:11:49, which she established in 2024. By shaving more than eight minutes off her former record, Dauwalter once again raised the standard in one of the world's toughest and most prestigious ultramarathons.

The Hardrock 100, renowned for its unforgiving mountain terrain, extreme altitude, and over 33,000 feet of climbing through Colorado's San Juan Mountains, is widely considered one of the ultimate tests of endurance. Yet Dauwalter made the seemingly impossible look routine, combining relentless pace, remarkable resilience, and flawless race management from start to finish.

Her latest triumph is far more than another race victory—it is another historic chapter in a career already filled with legendary achievements. In a sport where margins are often measured by survival rather than speed, breaking a course record you already own is an exceptional feat, highlighting her continued evolution at the very highest level.

Year after year, Dauwalter has redefined what is possible in ultrarunning, consistently dominating the world's most demanding races while inspiring athletes across every discipline of endurance sport. Her fearless approach, unmatched mental strength, and remarkable consistency have made her a global icon whose performances continue to reshape the limits of human endurance.

With another Hardrock 100 title and yet another course record now added to her remarkable résumé, Courtney Dauwalter has once again reminded the world that greatness is not simply about winning—it is about continually surpassing your own extraordinary standards.

The 2026 Hardrock 100 will be remembered as another showcase of her brilliance, as one of ultrarunning's all-time greats delivered yet another unforgettable performance in the mountains of Colorado

(07/11/2026) Views: 409 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Hardrock 100

Hardrock 100

100-mile run with 33,050 feet of climb and 33,050 feet of descent for a total elevation change of 66,100 feet with an average elevation of 11,186 feet - low point 7,680 feet (Ouray) and high point 14,048 feet (Handies Peak). The run starts and ends in Silverton, Colorado and travels through the towns of Telluride, Ouray, and the ghost town...

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Backyard Ultra World Records Erased: Lazarus Lake Declares Historic Russian Performances Invalid

What appeared to be the greatest Backyard Ultra ever staged has officially been wiped from the record books.

Just weeks after athletes in Russia delivered performances that seemed to redefine the limits of endurance, Backyard Ultra founder Lazarus Lake has ruled that every world-record mark achieved at the event is void and will not be recognized due to violations of the competition's strict rules.

The decision overturns what initially looked like one of the most remarkable chapters in the sport's history.

At the Biotropika Backyard Ultra in Russia's Leningrad Region, Dmitry Klimov stunned the ultra-running world by completing 123 consecutive loops—covering 512.5 miles (824.8 km) over five relentless days. His effort surpassed the existing men's world record, while fellow competitors Dmitry Sheremet and Ivan Zaborsky also ran beyond the previous global mark before eventually dropping out.

In the women's race, Vera Chekalina completed 96 loops, improving the existing women's world record by one loop and seemingly securing her place in Backyard Ultra history.

For a brief moment, the event appeared to have rewritten the sport's record books.

Instead, it has become one of its most controversial.

According to Lazarus Lake, the issue was not the athletes' performances but the race's failure to comply with the Backyard Ultra's fundamental regulations. Video evidence reportedly showed non-competitors—including members of the media, race officials, volunteers, organizers, and support personnel—accompanying runners on the course during active loops.

Under Backyard Ultra rules, competitors must complete every loop without anyone else sharing the course. Any presence of non-runners is considered outside assistance, making the performances ineligible for official recognition.

Questions surrounding the event had already surfaced before the ruling. The record-breaking performances were announced only as "subject to ratification," while some participants and observers also debated whether the event's halfway water station violated the competition's strict limitations on personal aid.

Following the review, Lake confirmed that none of the results would be ratified.

As a result, the official world records remain unchanged.

Australian ultrarunner Phil Gore retains the men's Backyard Ultra world record with 119 loops, set at Dead Cow Gully in 2025, while Sarah Perry's 95-loop performance at Big's Backyard Ultra in Tennessee continues to stand as the women's world record.

Although the Russian performances will never appear in the official record books, they remain an extraordinary display of human endurance. Three men covered more distance than anyone had ever managed in a Backyard Ultra, while Chekalina pushed beyond the previous women's benchmark.

Yet the Backyard Ultra has always been defined as much by its rules as by its distance. Every hour begins the same way, every loop follows the same principles, and every runner competes under identical conditions.

This ruling serves as a reminder that in one of endurance sport's most demanding disciplines, exceptional performances alone are not enough. To become part of Backyard Ultra history, athletes must not only outlast every competitor—they must also do so within the uncompromising rules that define the event.

(07/10/2026) Views: 532 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Beneath the Surface: The World's Deepest Marathon Proved the Greatest Triumph Isn't Measured by Time

There were no roaring crowds. No finish-line fanfare. No sweeping landscapes to admire. Not even daylight.

Instead, fifty-five runners descended 1,120 metres below sea level—an astonishing 1,312 metres underground—into Boliden's Garpenberg zinc mine in Sweden to take part in the World's Deepest Marathon, a race unlike any other in history. Staged on October 25, 2025, the remarkable event brought together participants from 18 countries, pushing the boundaries of endurance while rewriting the record books.

Far removed from the spectacle of traditional marathons, the race unfolded deep within a working mine, where darkness, isolation, and unforgiving conditions replaced the usual excitement of city streets.

The course itself was as extraordinary as the venue. Runners tackled a certified 3.84-kilometre underground tunnel, completing 11 laps to cover the official marathon distance of 42.195 kilometres. Every step was taken in an environment unlike any other, where athletes navigated the pitch-black tunnels wearing helmets and headlamps, relying entirely on artificial light to guide their way.

Conditions underground were relentless. Temperatures hovered around 30°C, humidity remained high, and the stillness of the mine created an eerie silence broken only by the sound of footsteps echoing through the tunnels. Dust-filled air and the absence of natural light added another layer of physical and mental challenge, making every kilometre a test of resilience.

The field itself reflected the race's unique spirit. Mining executives, first-time marathoners, and accomplished ultrarunners stood shoulder to shoulder at the start line, united by a shared determination to embrace one of the world's most unconventional endurance challenges.

Remarkably, all 55 runners completed the marathon. The fastest crossed the line in just over three hours, while the final finisher arrived approximately seven hours after the race began. Yet, despite the impressive performances, the event's defining moment had nothing to do with finishing times or records.

Late in the race, one exhausted runner struggled through her final lap, fighting fatigue with every stride. Three athletes who had already completed the marathon noticed her battle. Rather than celebrating their own accomplishments, they turned back into the tunnel and ran the final lap alongside her, offering encouragement until she reached the finish.

They had already finished once.

They chose to finish again.

It was a simple act of selflessness, performed where there were no spectators to applaud and no cameras waiting to capture the moment. Deep underground, where recognition mattered least, the true spirit of distance running shone brightest.

The event also left a lasting legacy beyond personal achievement. The World's Deepest Marathon earned two official Guinness World Records—Deepest Marathon (Individual) and Deepest Underground Marathon Distance Run (Team)—while raising more than US$1 million for charity, proving that the race delivered an impact far beyond the mine itself.

In the end, the world's deepest marathon was about far more than setting records or conquering one of the planet's most unusual race courses. It became a powerful reminder that the greatest victories in sport are often the quietest—found not in medals or headlines, but in the willingness to turn back, lift someone else, and cross the finish line together.

Sometimes, the brightest light in sport shines from the deepest places on Earth.

(07/03/2026) Views: 207 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Two World Records Fall as Russian Backyard Ultra Rewrites Endurance History

The world of ultrarunning witnessed an extraordinary chapter this week as both the men's and women's Backyard Ultra world records were shattered at the Biotropika Ultra Trail in Russia's Leningrad Region, in a display of endurance that pushed the limits of human resilience.

The men's race delivered an unforgettable battle, with Dmitry Klimov emerging as the last runner standing after an astonishing 123 consecutive hourly loops. Covering 824.8 kilometres (512.5 miles) over more than 123 hours, Klimov eclipsed the previous world record of 119 laps, set by Australia's Phil Gore almost exactly one year earlier.

What made the achievement even more remarkable was the incredible depth of the competition. Fellow Russians Ivan Zaborsky and Dmitry Sheremet also surpassed Gore's previous benchmark, completing 121 and 122 laps respectively before bowing out. With his rivals unable to continue, Klimov completed the decisive final lap alone, sealing a historic new world record.

The women's competition was equally inspiring. Vera Chekalina, 49, produced a remarkable performance by completing 96 laps, covering 643.2 kilometres (399.7 miles) to establish a new women's Backyard Ultra world record. Her achievement highlighted not only exceptional physical endurance but also the mental toughness required to excel in one of the sport's most demanding formats.

Unlike traditional ultramarathons, the Backyard Ultra follows a deceptively simple concept. Athletes must complete a 6.706-kilometre (4.167-mile) loop within one hour. At the start of every new hour, every remaining runner must begin another lap. There are no finish lines or predetermined distances—the race continues until only one competitor remains capable of completing another lap.

In this relentless format, raw speed offers little advantage. Success depends on meticulous pacing, effective recovery, disciplined nutrition, careful foot management, and the ability to resist the temptation to push too hard while watching competitors gradually drop out. Klimov, Sheremet, Zaborsky, and Chekalina demonstrated those qualities at the highest level, sustaining their efforts for more than five days.

The Biotropika Ultra Trail will now be remembered as one of the most significant events in Backyard Ultra history, producing two world records and redefining what is possible in one of endurance sport's most unforgiving disciplines. As the global ultrarunning community reflects on these remarkable performances, one thing is clear: the boundaries of human endurance have been pushed further than ever before.

(06/29/2026) Views: 610 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Jennifer Lichter Stuns Ultra-Running World with Record-Breaking Western States 100 Debut

In one of the most remarkable performances in recent ultra-running history, Jennifer Lichter announced herself on the biggest stage by rewriting the record books at the Western States Endurance Run.

Making her debut over the iconic 100-mile distance, Lichter delivered a breathtaking performance to claim victory while shattering the women's course record that many believed would stand for years. She crossed the finish line in an astonishing 15:28:05, eclipsing the previous course record of 15:29, set by ultra-running legend Courtney Dauwalter.

As if breaking one of the sport's most revered records wasn't enough, Lichter also finished an impressive 11th overall, underlining the exceptional quality of her performance against the entire field.

The Western States Endurance Run is widely regarded as one of the world's most prestigious and demanding ultramarathons, testing athletes across 100 punishing miles of rugged terrain, steep climbs, and extreme temperatures. To win the race is an extraordinary feat; to do so in record-breaking fashion on a 100-mile debut is even more remarkable.

Lichter's commanding performance has immediately established her among the sport's elite, producing a run that will be remembered as one of the greatest debut performances in the history of ultrarunning.

The historic victory marks a new chapter for women's ultrarunning, with Jennifer Lichter becoming the latest athlete to leave an indelible mark on one of the sport's most iconic races. Her record-breaking triumph is expected to be one of the defining stories of the 2026 ultra-running season.

(06/28/2026) Views: 525 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Western States 100

Western States 100

The Western States ® 100-Mile Endurance Run is the world’s oldest and most prestigious 100-mile trail race. Starting in Squaw Valley, California near the site of the 1960 Winter Olympics and ending 100.2 miles later in Auburn, California, Western States, in the decades since its inception in 1974, has come to represent one of the ultimate endurance tests in the...

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Historic Breakthrough at Bighorn 100 as Bo Shelby Becomes First Runner to Shatter 18-Hour Barrier

A landmark chapter was written in ultrarunning history on Friday as Bo Shelby delivered a performance for the ages at the renowned Bighorn Trail Run in Dayton, Wyoming.

For 25 years, the demanding 100-mile mountain race had resisted every attempt to be conquered in under 18 hours. The rugged trails, relentless climbs, punishing descents, and unpredictable mountain conditions had combined to make the barrier seem almost untouchable. Shelby changed that narrative in emphatic fashion.

Producing one of the finest performances ever seen on the course, Shelby stormed to victory in an astonishing 17:58:03, becoming the first athlete in race history to break the coveted 18-hour mark. In doing so, he not only secured the title but also established a new course record, setting a benchmark that many once believed was beyond reach.

The achievement carries added significance given the reputation of the Bighorn 100, one of North America's most respected ultramarathons. Winding through the breathtaking yet unforgiving Bighorn Mountains, the race features significant elevation changes across its 100-mile route and allows runners a generous 35-hour cutoff simply to reach the finish line. For most participants, earning a finisher's buckle is considered a triumph. Shelby, however, elevated the standard entirely.

What made the race even more remarkable was the depth of competition at the front. Ben Quatromoni also delivered a historic run, crossing the line in 18:10:31. His performance eclipsed the previous course record as well, making it the second-fastest time ever recorded at Bighorn despite finishing second on the day.

Completing an outstanding men's podium was John Dragon, who secured third place in 19:48:48 after a strong and resilient effort across the challenging mountain course.

In the women's race, Leah Handelman produced a commanding display to capture victory in 24:23:35, successfully navigating the demanding terrain to claim top honors.

As the Bighorn 100 celebrates a quarter-century of racing, the 2026 edition will be remembered as a defining moment in its history. A course that had stood unconquered beneath the 18-hour threshold for 25 years finally yielded, and in spectacular fashion. Shelby's record-breaking run did more than earn a victory—it redefined what athletes can dream of achieving on one of ultrarunning's most formidable stages.

(06/24/2026) Views: 268 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Megan Kimmel: The Mountain Running Icon Whose Legacy Will Echo Through the Peaks Forever

The global mountain running community is mourning the loss of one of its most admired champions. American skyrunning legend Megan Kimmel, the 2016 Skyrunner World Series champion and one of the sport’s most accomplished athletes, has passed away at the age of 46.

Kimmel leaves behind a remarkable legacy that helped shape modern mountain running. Renowned for her fearless racing style, resilience on the toughest terrain, and unwavering passion for the sport, she inspired athletes around the world both on and off the trails.

Her competitive achievements placed her among the greatest mountain runners of her generation. In 2014, she captured a silver medal at the Skyrunning World Championships in Chamonix, announcing herself on the global stage. A year later, she delivered one of the most memorable performances in skyrunning history by setting a course record at the prestigious Dolomites SkyRace—a mark that remains unbeaten to this day.

Throughout her career, Kimmel amassed victories at some of the world's most demanding mountain races, including Matterhorn Ultraks, The Rut, Yading Skyrun, and Broken Arrow. Whether climbing steep alpine ascents or descending technical trails, she consistently demonstrated the strength, skill, and determination that defined her career.

One of her most iconic moments came in 2018 at the legendary Pikes Peak Marathon. Kimmel crossed the finish line in 4:15:04, breaking Lynn Bjorklund’s long-standing 37-year-old course record by 14 seconds. The achievement cemented her status as one of the finest mountain athletes of her era and added another historic chapter to an already extraordinary career.

Yet those who knew Kimmel often spoke less about her victories and more about her character. Living in Silverton, Colorado, she became a beloved figure within the trail-running community, known for encouraging younger athletes, sharing her experience freely, and bringing warmth and positivity wherever she went.

Perhaps nothing captured her relationship with running better than her own words following her Pikes Peak triumph:

“I have always viewed running as a form of therapy rather than pressure. Even on days when I didn't feel like running or racing, those moments often became some of the most rewarding. That is why I am most grateful for running and why it will always be part of my life.”

Those words reflected the philosophy that guided her journey—a belief that running was not merely about competition, but about personal growth, joy, and connection.

Today, the trails she loved remain, stretching across the rugged landscapes that shaped her career. But for countless runners, competitors, and friends, those mountains will never feel quite the same. Megan Kimmel's achievements will endure in record books, yet her greatest legacy may be the inspiration she provided to generations of athletes who dared to chase summits because she showed them what was possible.

The mountain running world has lost a champion, a mentor, and a cherished friend. Her footprints may fade from the trails, but her influence will continue to rise with every runner who follows the path she helped create. 

(06/17/2026) Views: 395 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Nobukhosi Tshuma’s Comrades Breakthrough: Zimbabwe’s New Ultra-Distance Star Announces Herself to the World

The 2026 Comrades Marathon produced many remarkable performances, but few were as inspiring as the breakthrough run of Zimbabwe’s Nobukhosi Tshuma, who delivered the race of her life to claim a stunning second-place finish in one of the most prestigious ultra-marathons on the planet.

On the unforgiving 85.77-kilometre Up Run from Durban to Pietermaritzburg, Tshuma crossed the finish line in an outstanding 5:53:36, finishing behind only South African legend Gerda Steyn and ahead of a world-class field packed with proven marathon and ultra-distance talent.

For Zimbabwean distance running, it was a landmark moment.

The Comrades Marathon is not a race that rewards luck or circumstance. It is a relentless examination of endurance, patience, strength, and mental resilience. Every athlete who reaches the podium must conquer thousands of metres of climbing, punishing gradients, and nearly six hours of sustained effort. Tshuma did exactly that, producing one of the finest performances ever recorded by a Zimbabwean woman at the iconic race.

While Steyn once again demonstrated why she remains the undisputed queen of Comrades, much of the attention turned to the athlete who chased her home. Tshuma ran with confidence, composure, and remarkable determination, refusing to be intimidated by a field that included some of the strongest ultra-runners in South Africa and beyond.

Perhaps most impressive was her ability to withstand the pressure from behind. South Africa’s Irvette van Zyl, a multiple-time Olympian and one of the country's most accomplished road runners, was among the athletes battling for the podium. Yet Tshuma never surrendered her position, matching experience with courage as the kilometres ticked away.

The Up Run is widely regarded as one of the toughest challenges in road running. It demands intelligent pacing and extraordinary physical preparation. Countless athletes have seen their ambitions unravel on its steep ascents. Tshuma, however, appeared to grow stronger as the race progressed, managing the course with maturity beyond her years and proving she belonged among the elite.

Her runner-up finish is more than just a personal achievement. It represents a significant moment for Zimbabwean athletics, showcasing the country's growing presence in ultra-distance running and demonstrating that its athletes can compete with the very best on the biggest stages.

In a race defined by suffering and perseverance, Tshuma delivered a performance that combined both. She earned every kilometre, every minute, and every accolade that came with standing on the Comrades podium.

The result firmly establishes her as one of Africa’s rising ultra-distance stars and places her name on the global endurance running map. For many fans, 2026 may be remembered as the year Gerda Steyn won another Comrades title. But it may also be remembered as the day Nobukhosi Tshuma announced herself to the world.

Zimbabwe has a new running heroine, and the future suddenly looks very exciting.

(06/16/2026) Views: 1,061 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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84 and Unstoppable: Johannes Mosehla's Historic Comrades Marathon Journey Continues to Inspire South Africa

Some records are measured in minutes and seconds. Others are measured in courage, perseverance, and an unwavering belief that age should never define human potential.

At 84 years old, South Africa's Johannes Mosehla has once again achieved what many thought impossible, becoming the oldest finisher in the history of the Comrades Marathon for a third consecutive time. Crossing the finish line in an impressive 11:12:27, Mosehla completed the gruelling ultramarathon with nearly 50 minutes to spare before the official cutoff, proving that determination can outlast time itself.

The remarkable athlete from Polokwane, Limpopo, continues to redefine the limits of endurance. Having already set the age record at 81 in 2023 and extended it at 83 in 2025, he has now raised the bar once more at 84, adding another unforgettable chapter to one of the most inspiring stories in distance running.

Yet Mosehla's journey to Comrades greatness began long before his record-breaking finishes. He first discovered his passion for running in 1963 as a 21-year-old young man with big dreams. However, the social realities of the era denied him opportunities that many runners take for granted today. During the early 1980s, black athletes were not permitted to participate in the Comrades Marathon, forcing him to put his ambitions on hold.

Rather than allowing disappointment to defeat him, Mosehla remained patient. He continued running, joined the Polokwane Athletic Club, and quietly prepared for the day when his opportunity would finally come.

When that chance arrived, he embraced it wholeheartedly.

Since making his Comrades debut, Mosehla has become a symbol of consistency and resilience. Remarkably, he has completed every Comrades Marathon he has entered since 2016, a streak that reflects not only physical endurance but also extraordinary discipline and commitment.

His approach remains refreshingly simple. He trains three times a week to keep his body strong while allowing adequate recovery. Despite tackling one of the world's most demanding ultramarathons, he believes in working smart rather than chasing excessive mileage.

Asked about the race itself, Mosehla admits he prefers the famous Down Run, joking that he performs better because he is lighter. Even after decades of running, the notorious Polly Shorts climb remains his toughest challenge, a reminder that every athlete, regardless of age or experience, still faces obstacles to overcome.

What stands out most, however, is his attitude toward the future. While many people his age have long since retired from competitive sport, Mosehla has no intention of stepping away. When asked about retirement, his response was simple and powerful: he is not thinking about it.

That mindset may be the secret behind his enduring success.

In an era obsessed with youth, Johannes Mosehla offers a different perspective. His story is not merely about running marathons; it is about patience rewarded, barriers overcome, and the refusal to surrender dreams despite the passage of time.

At 84, he is still moving forward, still inspiring thousands, and still proving that greatness has no expiration date.

Johannes Mosehla is more than a Comrades finisher. He is a living reminder that the human spirit remains strongest when it refuses to give up.

(06/15/2026) Views: 658 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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South Africa's Queen Of Ultra-Running Delivers Stunning Record Run To Reclaim Comrades Glory

History has been rewritten once more on the brutal climbs between Durban and Pietermaritzburg, as South Africa’s ultra-running icon Gerda Steyn delivered yet another performance for the ages at the Comrades Marathon.

On a demanding up-run edition defined by punishing ascents, relentless rhythm changes, and unforgiving terrain, Steyn produced a masterclass in endurance running, powering away from the field and never looking back. With trademark composure and unshakable control, she surged into Pietermaritzburg alone, stopping the clock in a sensational 5:44:53, setting a new up-run course record and once again stamping her authority on the “Ultimate Human Race.”

From the opening kilometres, Steyn looked composed and intentional, gradually dismantling the challenge of the hills one section at a time. As the race unfolded, her dominance became unmistakable—every climb conquered with precision, every kilometre reinforcing her status as the defining force of women’s ultra-running.

When she crossed the finish line, arms raised and that familiar calm smile breaking through the exhaustion, it was not just a victory—it was a statement. A reminder that greatness in this race is not only about strength, but about control, patience, and belief over nearly six hours of suffering.

This latest triumph further deepens her legacy as the undisputed Queen of the Up-Run, a champion who continues to redefine what is possible on South Africa’s most iconic endurance stage.

This victory will be remembered not only for the record itself, but for the manner in which it was achieved—calm, controlled, and commanding from start to finish. Once again, Gerda Steyn has turned one of the world’s toughest road races into her personal stage, leaving fans, rivals, and the wider athletics world in awe of her consistency and greatness. As the dust settles on another historic Comrades up-run, one thing remains clear: her legacy is not just growing—it is accelerating into legend.

(06/14/2026) Views: 467 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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George Kusche Creates Comrades Marathon History With Record-Breaking Up Run Victory

History was rewritten on the legendary roads of the Comrades Marathon as George Kusche delivered a performance for the ages at the 2026 Up Run, storming to victory in a sensational course-record time of 5:15:56.

Kusche produced a masterclass in ultra-running, showing incredible strength, confidence, and determination over the demanding route from Durban to Pietermaritzburg. After making a decisive move away from the chasing pack, he maintained his relentless pace and held his advantage through the toughest sections of the race, including the brutal final climbs towards the finish.

His remarkable display not only secured the Comrades title but also erased the previous Up Run course record, placing his name among the greatest athletes ever to conquer “The Ultimate Human Race.”

Every kilometre reflected years of dedication, sacrifice, and belief. The early attack, the endurance through the toughest moments, and the ability to finish stronger under pressure showcased a champion performing at the highest level.

Kusche’s victory will be remembered as one of the defining moments in Comrades history, a day when courage, preparation, and ambition came together on the biggest stage of ultra-running. His performance captured the true spirit of the race — pushing beyond limits and chasing greatness over one of the world’s most demanding endurance challenges.

With thousands of spectators witnessing the drama unfold and the ultra-running community celebrating a remarkable achievement, George Kusche has secured his place among the elite names of the Comrades Marathon. The record books have been rewritten, and a new champion has announced himself on the historic Up Run stage.

George Kusche’s record-breaking triumph marks a memorable day in Comrades Marathon history, with the 2026 Up Run now officially remembered as the race where a new legend was born.

(06/14/2026) Views: 2,159 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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The Barkley Marathons: Where the World's Toughest Race Reveals Its Kindest Heart

The Barkley Marathons has long been shrouded in legend. It is the race that humbles elite athletes, breaks spirits, and sends even the most accomplished ultrarunners staggering out of the Tennessee wilderness defeated. With only 20 finishers in its 39-year history, it has earned a reputation as perhaps the most unforgiving endurance event on Earth.

Yet beneath the race's brutal exterior lies a story that few people hear.

In a column published by Runner's World UK on June 6, British ultrarunner Damian Hall offered a perspective that challenges many assumptions about the infamous event. Having experienced the Barkley Marathons three times at Frozen Head State Park, Hall argues that while the race itself may be merciless, the people surrounding it are remarkably compassionate.

The contradiction is striking.

Every runner who stands on the starting line is effectively told the same thing: once they disappear into the dense forests and steep ridgelines, they are on their own. There are no aid stations scattered throughout the course, no cheering crowds, and no guarantees of rescue. The Barkley demands self-reliance to a degree rarely seen in modern sport.

Yet Hall discovered that the community built around the race tells a very different story.

He recalls meeting rugged Barkley veterans whose tough appearances suggested they would be indifferent to the struggles of others. Instead, he found people deeply invested in the welfare of runners still battling through the darkness. Conversations around camp were not about personal achievements or race strategies, but about competitors who had yet to return.

Did they have enough food?

Were their headlamp batteries still working?

Had they packed sufficient warm clothing for the cold mountain night?

These were the questions being asked.

According to Hall, the atmosphere at the Barkley campground is defined not by competition, but by concern. In a race designed to push individuals to their absolute limits, participants and spectators alike seem united by a shared understanding of human vulnerability. The harsher the challenge becomes, the stronger the sense of community appears to grow.

Perhaps that is what makes the Barkley Marathons so unique.

Its reputation is built on suffering, failure, and impossibly difficult terrain. But behind the stories of exhaustion and heartbreak lies something far more inspiring: a gathering of people who genuinely care about one another. The race may demand that runners face the wilderness alone, yet they are surrounded by a community that never stops hoping for their safe return.

The Barkley Marathons remains one of the world's toughest sporting tests. But as Damian Hall's reflections suggest, it may also be one of the greatest reminders that endurance is not only about resilience and grit—it is also about humanity, generosity, and the bonds forged when people confront extraordinary challenges together.

(06/09/2026) Views: 290 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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From a Wrong Turn to an Unforgettable Triumph: How Sophia Dick Accidentally Conquered a Marathon

For most runners, a first half marathon is carefully measured in training plans, pacing charts, and nervous excitement. For 22-year-old Sophia Dick, it became something far more extraordinary — a story no one could have scripted.

She arrived at the Flying Pig Marathon in Cincinnati believing she was about to tackle 13.1 miles, the longest race of her young running journey. Months of preparation had been built around that single distance. She had never gone beyond 12 miles in training, never imagined herself running a marathon, and certainly never expected her life-changing moment would begin with a missed turn.

But somewhere in East Walnut Hills, amid the noise, fatigue, and twisting streets of the course, Dick unknowingly drifted onto the wrong side of the split where half marathon runners separate from the full marathon field. At first, nothing seemed unusual. The rhythm of the race carried her forward naturally. Yet mile after mile, the course began to feel unfamiliar. The landmarks no longer matched what she had expected.

Then came the moment of realization.

Another runner informed her she had missed the turn and was now deep into the marathon course.

At that instant, most first-time runners would have stopped. Panic alone would have been enough to pull many people off the road. Dick, however, made a decision that transformed confusion into courage. Instead of stepping aside, she chose to keep moving forward.

And so, without preparation, without a strategy, and without truly understanding what awaited her in the final miles, she kept running.

What followed felt almost surreal.

Somewhere during the exhausting latter stages of the race, Dick found herself alongside Harvey Lewis, one of Cincinnati’s most respected ultrarunning figures. Lewis was quietly completing his 100th marathon, yet the veteran runner shifted his focus toward helping the exhausted newcomer beside him.

Ironically, Dick did not even know who he was at the time.

While her body entered unfamiliar territory, Lewis became a steady voice of calm and experience. He encouraged her to relax her shoulders, stay mentally composed, and focus only on the mile directly ahead instead of the daunting distance remaining. In a race built on endurance, those simple words became fuel.

Together, they pressed through the difficult closing stretch of the course — one runner celebrating a milestone hundredth marathon, the other accidentally discovering she was capable of far more than she had ever believed.

Then came the finish line.

After setting out to run a half marathon, Sophia Dick crossed the full marathon line in an astonishing 3 hours and 30 minutes — an achievement many trained marathoners spend years chasing intentionally.

What began as a navigational mistake ended as one of the most remarkable stories of resilience and spontaneity the sport has seen this year. Her journey captured something beautifully unpredictable about distance running: sometimes the greatest breakthroughs happen when the plan disappears completely.

In the end, Sophia Dick did not simply survive a wrong turn in Cincinnati.

She ran straight into a moment she will remember for the rest of her life.

(05/09/2026) Views: 629 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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From Exclusion to Domination: Rachel Entrekin’s Historic Cocodona Triumph Redefines Women’s Endurance Running

For decades, women were pushed to the margins of competitive distance running, denied opportunities in races that today define the pinnacle of endurance sport. The idea of women conquering extreme distances was once dismissed entirely by sporting authorities who believed the female body was incapable of enduring such physical punishment.

The history is impossible to ignore.

The legendary Boston Marathon did not officially allow female entrants until 1972, despite women proving for years that they could compete at the highest level. Even more striking, the Olympic marathon remained closed to women until the 1984 Games, a staggering reminder of how recently barriers still existed in elite running.

Now, decades later, the sport has witnessed another groundbreaking chapter — one that perfectly captures how dramatically the landscape has changed.

While men may generally possess advantages in raw speed and physical strength, endurance science has increasingly highlighted areas where women excel — particularly in prolonged fatigue resistance, energy efficiency, and the remarkable ability to tolerate physical suffering over extreme durations. Few performances in recent memory have illustrated that reality more powerfully than what unfolded this week in the Arizona wilderness.

On the brutal and unforgiving trails of the Cocodona 250, Rachel Entrekin produced one of the greatest ultramarathon performances ever witnessed, defeating the entire field outright to claim her third consecutive title in spectacular fashion.

The American endurance star conquered the staggering 254-mile course in an astonishing 56 hours, 9 minutes, and 48 seconds — the fastest time ever recorded over the distance by any athlete.

Male or female.

Across punishing mountain climbs, endless desert trails, technical terrain, and crushing exhaustion, Entrekin remained relentless from start to finish. Even more astonishing was the physical sacrifice behind the achievement: she reportedly completed the entire race on just 15 minutes of sleep.

In a contest where most athletes battle hallucinations, muscle failure, and severe mental fatigue, Entrekin somehow maintained elite-level pace and composure for more than two continuous days of running. The performance did not merely secure victory — it completely shattered assumptions about the limits of human endurance.

The Cocodona 250 is widely regarded as one of the most grueling ultramarathons on Earth. Stretching across Arizona’s harsh backcountry, the race tests athletes through sleep deprivation, brutal elevation gain, extreme temperatures, and relentless physical punishment that pushes even the world’s strongest runners to collapse.

Yet Entrekin appeared almost untouchable.

Adding another fascinating layer to the historic achievement was the footwear behind the run. Entrekin covered the entire course wearing the unreleased norda 055, a highly anticipated trail shoe expected to launch in the summer of 2026. Her extraordinary performance has already generated massive curiosity within the global running community, with many eager to learn more about the shoe that carried her through one of ultrarunning’s greatest displays of dominance.

More importantly, however, her victory symbolizes something far bigger than records, technology, or trophies.

It represents the evolution of women’s distance running itself — from exclusion and doubt to complete mastery on the sport’s most demanding stages. What was once considered impossible has now become undeniable reality.

And deep in the deserts and mountains of Arizona, Rachel Entrekin did more than simply win a race.

She delivered a performance that may forever redefine the boundaries of endurance sport.

(05/08/2026) Views: 1,027 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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The $630 Shoe That Helped Sabastian Sawe Break Two Hours

At the 2026 London Marathon, Sabastian Sawe delivered one of the most remarkable performances in distance running history—becoming the first athlete to break two hours in an official marathon. But this wasn’t just a victory for the runner. It was a defining moment for Adidas.

On his feet: the Adidas Adios Pro Evo 3, a purpose-built “super shoe” designed with one goal—maximum speed over the marathon distance. Ultra-lightweight and engineered with advanced foam and a carbon-based propulsion system, the Evo 3 represents Adidas’ most aggressive push yet into elite performance footwear.

The shoe carries a price tag to match—approximately $630 USD (€580)—making it one of the most expensive running shoes ever produced. Built almost exclusively for race day, it sacrifices durability for performance, delivering every possible advantage to the athlete wearing it.

For Adidas, the payoff goes far beyond the finish line. Sawe’s historic run instantly elevated the brand’s position in the global “super shoe” race, delivering exposure that no marketing campaign could replicate. While exact figures have not been disclosed, performances of this magnitude typically trigger significant sponsor bonuses. Industry estimates suggest Sawe could earn between $500,000 and $1 million from Adidas alone, with total earnings from prize money and endorsements likely exceeding $1 million

But for those who have followed the sport for decades, this moment carries even deeper meaning.

“I remember clearly when the marathon world record was 2:08:33, set by Derek Clayton in Antwerp on May 30, 1969, and he held it for 12 years until it was finally broken on December 6, 1981 by Robert de Castella,” says MBR publisher and Runner’s World founder Bob Anderson. “Back then, I never thought I would live to see a sub-two-hour marathon.

Derek set that mark wearing very thin racing flats—nothing like what athletes have today. There were no pacers, no advanced shoe technology, and very little financial reward. He trained up to 200 miles a week and had more guts than anyone I’ve ever known. The biggest financial benefit he ever received from that record was when I later hired him as advertising sales director at Runner’s World—a package worth over $300,000.

Today, that same 2:08 wouldn’t even place in the top ten in many major marathons. The sport has changed dramatically. But what excites me most is seeing just how far it has come—from raw determination and wafer-thin shoes to a combination of talent, science, and technology. Sawe’s run, powered in part by one of the most advanced and expensive racing shoes ever built, is a perfect example of that evolution.”

There is one striking connection between then and now. The shoes Derek Clayton wore for his 1969 world record were made by Adidas. More than half a century later, Adidas is once again at the center of a historic breakthrough—this time helping push the marathon beyond what was once thought impossible.

From wafer-thin soles in 1969 to $630 super shoes today, the marathon has entered a new era—and Adidas has been there at both ends of the journey.

 

(04/29/2026) Views: 1,011 ⚡AMP
by Bob Anderson for My Best Runs
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TCS London Marathon

TCS London Marathon

Since its inaugural edition on March 29, 1981, the TCS London Marathon has grown into one of the world's most prestigious road races, blending elite competition with an extraordinary charitable legacy. Founded by former Olympic champion and journalist Chris Brasher alongside Welsh athlete John Disley, the event has been staged every year and has been held in the spring annually...

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Kenya’s Endurance Empire Roars in Cape Town at the Two Oceans Marathon

Cape Town, South Africa provided the perfect stage for another unforgettable edition of the Two Oceans Marathon, where endurance, precision, and courage were tested over the punishing 56-kilometre course. With breathtaking coastal scenery surrounding one of the world’s most iconic ultra-distance races, athletes were pushed to their absolute limits in a contest that delivered drama, quality, and international class from start to finish.

Often celebrated as one of the most beautiful races on earth, the Two Oceans Marathon is never conquered by scenery alone. Its relentless climbs, tactical shifts, and unforgiving final kilometres demand far more than raw speed. They demand intelligence, resilience, and the ability to suffer when it matters most. This year’s race showcased every one of those qualities.

In the women’s competition, South Africa’s Gerda Steyn thrilled the home crowd with a commanding victory, crossing the finish line in a superb 3:27:43. Her performance was powerful, controlled, and worthy of the occasion. Yet while Steyn claimed the crown, Kenya’s presence across the leaderboard was impossible to ignore. 

Margaret Jepchumba produced a magnificent run to secure second place in 3:31:31, leading a remarkable Kenyan surge in one of the strongest collective displays of the day. Nobukhosi Tshuma finished third in 3:38:34, Shelmith Muriuki followed with a determined fourth-place finish in 3:39:14, while Rholex Jelimo added another top performance in fifth with 3:40:38. Mildred Chepkemei completed the outstanding team effort by taking sixth in 3:42:42.

To place four athletes inside the top six of a world-class ultra-marathon is no ordinary achievement. It was a demonstration of depth, discipline, and the enduring strength of Kenyan distance running on the global stage.

The men’s race carried the same intensity. South Africa’s Arthur Jantjies rose to the moment in front of an energized home crowd, surging to victory in 3:09:25 after a fiercely contested battle. Every second mattered in a race defined by relentless pressure and narrow margins. Onalenna Khonkhobe finished second in 3:10:00 and Blessing Zvikomborero Waison closed the podium in 3:11:13

Kenya was again at the heart of the action through Dennis Kipkosgei, who delivered a courageous and competitive performance to finish fourth in 3:11:29, narrowly missing the podium in one of the closest finishes of the day.

Beyond the results, the Two Oceans Marathon once again reminded the sporting world why it remains such a treasured event. It is a race where beauty meets brutality, where champions are forged through sacrifice, and where the human spirit is measured one stride at a time.

For Kenya, this was more than a day of strong finishes. It was another statement of excellence. No overall title was needed to underline the message. From the women’s leaderboard to the men’s front pack, Kenyan athletes once again proved that when endurance is tested, they remain among the finest in the world.

(04/11/2026) Views: 829 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Two Oceans Marathon

Two Oceans Marathon

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA). ...

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Golden Glory in New Delhi as Britain Dominates the World 50km Championships

A remarkable day of endurance running unfolded in New Delhi as athletes representing British Athletics delivered an outstanding performance at the World 50km Running Championships, capturing multiple gold medals and showcasing the depth of British long-distance talent on the global stage.

Leading the celebrations were Alex Milne and Naomi Robinson, who both produced commanding performances to secure individual gold medals for the Novuna Great Britain and Northern Ireland team. Milne’s victory was particularly historic, as he powered to the finish in a new European Record, underlining his status as one of the continent’s most formidable ultra-distance athletes.

Robinson matched that brilliance in the women’s race, delivering a composed and determined performance across the demanding 50-kilometre distance. Demonstrating tactical patience and resilience, she surged through the latter stages of the race to claim the world title, adding another golden chapter to Britain’s growing success in ultra-running.

Beyond the individual triumphs, the strength of the British squad was evident in the team competitions. Both the men’s and women’s teams delivered dominant collective performances, combining consistency and endurance to secure additional gold medals and cap a memorable championship for the nation.

The streets and circuits of New Delhi provided a dramatic backdrop for the event, where elite runners from around the world battled the distance, conditions, and each other in one of the sport’s most demanding disciplines. Yet throughout the day, the British athletes consistently positioned themselves at the forefront, turning the championship into a showcase of their preparation, teamwork, and competitive spirit.

By the end of the competition, Britain’s medal haul reflected not only individual brilliance but also the strength of a well-organized national program in ultra-distance running. With record-breaking performances, world titles, and team victories all secured in a single championship, the campaign in New Delhi will stand as one of the most successful outings for the British squad in the history of the World 50km Running Championships.

For the athletes in white, the message from New Delhi was clear: Britain’s endurance runners are not just competing on the world stage — they are leading it.

(03/14/2026) Views: 502 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Ashley Paulson Breaks Women’s 100-Mile World Record in Nevada

On February 20, 2026, American ultrarunner Ashley Paulson delivered one of the fastest performances in the history of ultradistance running, setting a new women’s 100-mile world record at the Jackpot 100 Mile in Henderson, Nevada.

Paulson stopped the clock at 12:19:34, breaking the previous mark of 12:37:04 set by Ireland’s Caitriona Jennings at the 2025 Tunnel Hill 100 Mile. Her performance shaved more than 17 minutes off the record and came during the USATF 100 Mile National Championships, held just outside Las Vegas.

The race unfolded on a 1.19-mile loop around the pond at Cornerstone Park. Cool morning temperatures and calm early conditions created a fast environment, though winds increased later in the day as runners continued circling the course.

To break the record, Paulson needed to average roughly 7:34 per mile for 100 miles. She went out aggressively, covering the early miles near the 7-minute pace and building a significant cushion on record schedule. By the halfway point she had established a comfortable margin, allowing for a gradual slowdown later in the race while remaining ahead of record pace.

Over the final miles the gap narrowed slightly, but Paulson maintained control and crossed the finish line with history secured.

The performance adds another major accomplishment to a résumé that already includes the women’s course record at the Badwater 135, one of the most demanding ultramarathons in the world. Paulson is also familiar with the Jackpot event, having won the race previously.

The course in Henderson is certified, meaning the mark is eligible for official recognition once ratified by the International Association of Ultrarunners.

Paulson entered the race openly targeting the record, and her decisive effort delivered exactly that — a new global standard for the women’s 100-mile distance.

(02/21/2026) Views: 2,010 ⚡AMP
by Boris Baron for My best Runs
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Where Many Fall, She Finished: Jasmin Paris and the Barkley Breakthrough

At 59:58:21, she reached the yellow gate — 99 seconds before the clock struck 60 hours.

In that vanishing margin of time, Jasmin Paris transformed one of endurance sport’s most unforgiving proving grounds into a stage for history. In 2024, she became the first — and still the only — woman ever to complete the legendary Barkley Marathons.

Staged in the brutal backcountry of Frozen Head State Park, the Barkley is less a race than an ordeal engineered to dismantle certainty. Five unmarked loops. More than 60,000 feet of vertical gain. No GPS, no course markings — only a map, a compass, hidden book pages scattered across the wilderness, and a 60-hour cutoff that has broken even the strongest contenders.

Finishes are rare. Many elite ultrarunners fail to complete three loops. The event’s identity is defined as much by its long list of DNFs as by its few finishers.

Paris entered that arena fully aware of its reputation. What followed was not merely survival, but mastery of restraint and resolve. Through sleep deprivation, shredded terrain, and the mental disorientation that defines the Barkley’s steep ridgelines and briar-filled descents, she measured her effort against both the mountains and the merciless ticking clock.

Each completed loop tightened the narrative. Each passing hour reduced her margin. By the time she began the final descent toward camp, the race had distilled into a single, brutal equation: seconds versus surrender.

Then came the gate.

59:58:21.

A finish secured with 99 seconds to spare — one of the narrowest, most dramatic conclusions in ultrarunning history.

In a competition designed to expose limits, Jasmin Paris expanded them. Her run was not only historic because she was the first woman to finish. It was historic because she did so at the absolute edge of possibility — proving that at Barkley, survival is measured not in comfort or dominance, but in relentless belief carried all the way to the final second.

And yet, as the dust settles on another edition of the 2026 Barkley Marathons, the race has once again returned to its ruthless default. This year’s chapter closed on Sunday with the same stark verdict that has defined so many of its runnings: not a single finisher. Through the steep, unmarked labyrinth of Frozen Head State Park, the clock proved merciless, and the mountains remained unconquered. “The 2026 Barkley Marathons is over. There are no finishers.” In a sport built on endurance, Barkley remains the ultimate reminder that triumph here is never promised — it is borrowed, rare, and fleeting, which makes feats like Jasmin Paris’ historic completion stand even taller against the race’s enduring, defiant silence and sometimes, that final second is enough to change the sport forever.

(02/17/2026) Views: 606 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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61 Years Old, in Gumboots, and Unstoppable: The Legend of Cliff Young

Sydney, Australia 1983 - When the Sydney–to–Melbourne Ultramarathon assembled its field, Cliff Young looked like a mistake.

Around him stood elite endurance runners—lean, sponsored, wrapped in the best gear money and sports science could provide. Then there was Cliff: a 61-year-old potato farmer from rural Victoria, dressed in overalls, a faded cap on his head, and rubber gumboots on his feet. He looked less like a professional athlete and more like someone who had wandered in from the farm after finishing his chores.

The race itself was unforgiving. Eight hundred and seventy-five kilometers (544 miles) of continuous road running, stretching over five to six days, with little margin for error. Even experienced ultramarathoners considered it one of the toughest endurance events in the world. Many believed it demanded youth, precision training, and carefully managed recovery.

Cliff had none of that.

When reporters asked why he thought he could compete, his answer was simple and unpolished. Growing up on a large sheep farm, he explained, meant running for days at a time to round up animals during storms—sometimes without sleep, sometimes without stopping, just moving until the work was finished.

The smiles he received were polite. The skepticism was private but absolute.

Most expected him to drop out early.

At the starting gun, the elite runners surged forward with long, powerful strides, quickly stretching the field. Cliff moved too—but not in the way anyone expected. He shuffled, taking short, economical steps, arms barely swinging, his gumboots slapping softly against the pavement. Within minutes, the professionals disappeared down the road, and Cliff was left behind, alone.

Spectators laughed. Drivers stared. Commentators treated him as a novelty.

Then night came.

As darkness fell, the leading runners followed standard ultramarathon practice. They stopped to rest, sleeping several hours in hotels to recover before continuing. Cliff didn’t stop—not out of bravado, but because no one had told him that sleep was part of the strategy.

On the farm, storms didn’t pause for nightfall. You kept going until the job was done.

So Cliff kept shuffling through the dark.

By morning, something unexpected had happened. Cliff was still moving—steady, unchanged—while others had been resting. Hour by hour, night after night, the pattern repeated. The younger athletes battled fatigue, blisters, and breakdown. Their pace rose and fell. Cliff’s never did.

By the third day, disbelief turned into fascination. Radio stations began tracking his progress. News crews followed the quiet farmer who refused to stop. His awkward shuffle—once laughed at—was proving remarkably efficient, conserving energy and reducing impact over immense distances.

On day four, Cliff Young took the lead.

The moment felt unreal. A 61-year-old farmer with no formal training was dismantling everything people thought they knew about endurance racing. While others slept, he advanced. While others struggled, he remained patient.

By day five, as the course approached Melbourne, crowds lined the roads. They weren’t cheering for a polished champion. They were cheering for persistence itself.

Cliff crossed the finish line first.

His time—5 days, 15 hours, and 4 minutes—shattered the previous course record by almost two full days. He finished nearly ten hours ahead of the next competitor, an elite athlete half his age.

When officials handed him the $10,000 prize, Cliff was surprised. He hadn’t known there was prize money. He said he had only come to run. Then he gave the entire amount away, sharing it among the runners who finished behind him because, in his view, they had all endured the same suffering.

Cliff Young’s victory changed ultramarathon running forever. His shuffling gait—later known as the “Young Shuffle”—proved to be an efficient endurance technique and is still referenced today. His approach to rest challenged long-held assumptions about human limits.

He continued racing into his seventies, always humble, always smiling, always shuffling.

When Cliff Young passed away in 2003 at the age of 81, Australia mourned not just a champion, but a reminder: that age is not a boundary, that heart matters more than equipment, and that sometimes the people who don’t know the rules are the ones who redefine what’s possible.

Cliff Young didn’t win because he was faster.

He won because he never knew he was supposed to stop.

(01/29/2026) Views: 950 ⚡AMP
by Erick Cheruiyot for My Bestruns.
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Colorado Runner Completes All Seven World Marathon Majors in One Year

l“My wife thinks I’m crazy,” says 49-year-old Max Fulton

 Golden, Colorado — Completing all six Abbott World Marathon Majors is a lifetime goal for many runners. But in 2025, with Sydney officially added as the seventh race, one Colorado man decided to do them all — in a single year.

Max Fulton, 49, from Golden, crossed his final finish line last weekend, completing an extraordinary year that took him across the globe to tackle the world’s most iconic marathons: Tokyo, Boston, London, Berlin, Chicago, New York, and now Sydney.

“It was interesting. It was hard,” Fulton said, displaying his seven medals — one from each of the World Marathon Majors. “A lot of people try this and it takes them five or six years to get accomplished. I thought, what if I did them all in one year? And what if I’m the first person to do it?”

Fulton isn’t new to endurance challenges. A veteran ultrarunner, he’s finished the grueling Leadville 100 ten times. But he admits this marathon mission tested more than just his legs. “The hardest part, actually, was getting into all of them,” he said. “Even if you qualify, it doesn’t always guarantee entry.”

He managed it through a mix of qualification times, charity bibs, marathon tours, and lottery wins. Along the way, his family supported his ambitious plan — mostly. “My wife thinks I’m crazy,” Fulton laughed. “My daughter’s probably with her. My son thinks it’s awesome.”

Fulton believes he’s one of fewer than ten runners worldwide to have completed all seven Majors in 2025. For comparison, roughly 20,000 runners have finished all six Majors over their entire lives.

As for what’s next? “Maybe it’s time to spend more time on the bike,” he said — before pausing with a grin. “But Abbott is adding South Africa and Singapore. Maybe I’ll end up running nine of them.”

(11/11/2025) Views: 4,593 ⚡AMP
by Boris Baron
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Anne Flower Sets New Women’s 50-Mile World Record at the 2025 Tunnel Hill 50 Mile

In a stunning display of endurance and precision pacing, emergency-room physician and ultramarathon standout Anne Flower blazed to a new women’s world record of 5:18:57 for the 50-mile distance at the 2025 Tunnel Hill 50 Mile in Vienna, Illinois. The mark shatters the previous record of 5:31:56 held by Courtney Olsen, set on the same course last year.

Record-Setting Performance

Held on the flat, crushed-gravel rails-to-trails route of the Tunnel Hill State Trail, the race has become a proving ground for world-class performances. Flower averaged an extraordinary 6:23 per mile (3:57 per kilometer) across the full 80.47 km course, running even splits and showing no signs of strain even as temperatures climbed later in the race.l

From the opening miles, Flower stayed well ahead of record pace, never faltering and closing strongly to seal a performance that redefines the women’s 50-mile standard. Olsen, competing in the 100k event this year, passed the 50-mile mark in 5:33:59—still an elite split, but more than 15 minutes behind Flower’s record pace.

From Marathons to Ultramarathons

Based in Colorado Springs, Colorado, Flower balances her demanding career as an emergency-room doctor with elite-level training. Before moving to the trails in 2019, she competed in marathons and took part in the 2020 U.S. Olympic Marathon Trials. Her road background shows in her efficient stride and disciplined pacing.

Over the past two seasons, she has built an impressive résumé:

Winner of the 2024 Javelina 100k

Champion of the 2025 Silver Rush 50 Mile

Record-breaker at the 2025 Leadville 100 Mile, where she eclipsed Ann Trason’s 31-year-old mark in her debut at the distance

These results paved the way for her dominant performance at Tunnel Hill, demonstrating both her endurance and her remarkable consistency.

 Raising the Bar for Women’s Ultrarunning

Flower’s 5:18:57 isn’t just fast—it’s a historic leap forward. Taking more than 12 minutes off a world record at this level is rare, and doing so with such control underscores her potential for even greater achievements ahead.

Tunnel Hill has become synonymous with world-record performances, and Flower’s run further cements the race’s reputation as one of the premier venues for ultradistance excellence.

 What’s Next

With records now at both 50 and 100 miles, Flower’s next challenge may be defending or lowering her new mark—or shifting her focus toward international championship events. Whatever path she chooses, her rise through the sport has been nothing short of extraordinary.

Anne Flower has proven that it’s possible to balance a demanding professional life with world-class athletic performance. Her blend of discipline, determination, and pure endurance has elevated her into the top tier of ultrarunning’s global elite.

 

(11/09/2025) Views: 1,399 ⚡AMP
by Boris Baron
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Americans Jim Walmsley and Katie Schide Win Trail Running World Championship Titles

Canfranc, Spain — September 27, 2025. It was a historic day for U.S. trail running in the Pyrenees as Jim Walmsley and Katie Schide stormed to victory in the Long Trail race at the 2025 World Mountain and Trail Running Championships. Both dominated the grueling 50.9-mile course that packed in nearly 17,750 feet of elevation gain and loss across technical, mountainous terrain.

Walmsley’s Men’s Triumph

Walmsley, already celebrated as one of the best ultra runners of his generation, played his cards perfectly. After running with France’s Benjamin Roubiol and Louison Coiffet through the opening stages, he surged clear just past 47 km. By the 70 km mark he had carved out a commanding lead and never looked back.

He broke the tape in 8:35:11, more than ten minutes ahead of Roubiol and Coiffet, who shared silver in 8:46:05. For Walmsley, who became the first American man to win UTMB in 2023, this victory further cements his legacy as the standard-bearer for U.S. trail and ultra running.

Schide’s Commanding Performance

On the women’s side, Katie Schide delivered a masterclass in front-running. She built a gap of 38 seconds within the first 4 km, stretched it to five minutes by 25 km, and by the halfway point was nearly 20 minutes ahead of her nearest rival.

Schide crossed the finish in 9:57:59, winning by more than 25 minutes. Already a champion of UTMB, Hardrock, and Western States, her latest triumph adds a world title to a résumé that ranks among the most impressive in the sport.

A Landmark for U.S. Trail Running

Together, Walmsley and Schide showcased American dominance on one of the world’s toughest stages. Their wins highlight not only physical endurance and technical skill but also tactical brilliance and unwavering mental strength.

For fans and fellow athletes alike, their victories in the Pyrenees are a reminder of what’s possible when preparation meets opportunity on the world stage.

(09/27/2025) Views: 1,501 ⚡AMP
by Boris Baron
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Oz Pearlman: Mentalist and Marathoner with a 2:23:52 Personal Best

Oz Pearlman is most known as a world-class mentalist and entertainer, dazzling audiences with mind-reading feats. While his stage act is about illusions and mind-reading, his running accomplishments are very real and recognized in the endurance community.

Oz has carved out a reputation as an elite runner, with marathon credentials and ultra-endurance performances that prove his strength goes far beyond the stage.

Marathon Credentials

Oz’s personal best marathon of 2:23:52, set at the Philadelphia Marathon in 2014, is a time most competitive runners can only dream of. He’s also posted:

• 2:26:59 at the 2014 New York City Marathon

• 2:29:19 at the 2021 NYC Marathon

• 2:40:14 at the 2022 NYC Marathon

Along the way, he’s notched victories in regional races, including the New Jersey Marathon, underscoring his range and consistency.

From Marathons to Ultramarathons

Oz didn’t stop at 26.2. He’s tested his limits in some of the sport’s toughest arenas:

• 100 miles in 16:53:25 at the Keys Ultra (2021), finishing second overall.

• 100 miles in 18:25:23 at the Umstead 100-Mile Endurance Run (2025).

• 117 miles in Central Park (2022), setting the record for most loops in a single day while raising funds for Ukrainian relief.

• A nonstop run from Montauk Point Lighthouse to Times Square — over 130 miles in 24 hours.

These efforts highlight not only his physical endurance but also his ability to push through the mental barriers that define ultra running.

Mind Over Miles

As a mentalist, Oz has honed a mastery of focus, patience, and mental toughness — qualities that translate seamlessly to distance running. Whether chasing sub-2:25 marathons or grinding through 100-mile ultras, he shows that success in endurance sport comes as much from the mind as from the legs.

Running With Purpose

Many of Oz’s longest challenges have doubled as fundraising efforts, proving that his running is about more than personal achievement. His Central Park ultra raised significant support for Ukraine, reflecting how he uses his talents — both on stage and on the course — to make an impact.

Oz Pearlman is more than an entertainer. He is a reminder that resilience, consistency, and the power of the mind can take us further than we imagine — sometimes all the way from Montauk to Manhattan.

(09/27/2025) Views: 2,484 ⚡AMP
by Boris Baron
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Kilian Jornet Announces Bold New Ultra-Endurance Challenge

Kilian Jornet, widely regarded as the greatest endurance athlete of all time, has unveiled his most audacious project yet—combining the grit of the Tour de France with the relentless grind of marathon running.

The mountain-running icon plans to summit every 14,000-foot peak in the contiguous United States, linking them all by bicycle and on foot. His concept blends cycling stages on par with the Tour de France and running a marathon each day, all while climbing some of the highest mountains in America.

A New Level of Endurance

Jornet has long redefined the limits of human performance. From setting speed records on Mont Blanc, Everest, and the Matterhorn, to dominating ultramarathons around the globe, his career has blurred the line between mountaineering, cycling, and distance running.

This latest challenge pushes even further—requiring not just peak physical conditioning, but also careful logistics, recovery, and resilience in some of the toughest terrains on earth.

Why This Challenge Matters

The project is more than just an athletic quest. By connecting summits, marathons, and cycling stages into one continuous journey, Jornet is symbolically uniting three of endurance sport’s greatest disciplines. His effort will not only test human possibility but also inspire runners, cyclists, and climbers to think beyond conventional limits.

As Jornet himself has often said, his greatest motivation comes from curiosity—asking what lies beyond the next climb, the next trail, or the next idea of what’s possible.

The Road Ahead

No specific launch date has yet been set, but anticipation across the endurance community is already high. If Jornet succeeds, this could go down as one of the most ambitious endurance projects in modern history—an odyssey across mountains, roads, and trails that only someone like Kilian could attempt.

(09/03/2025) Views: 4,080 ⚡AMP
by Boris Baron
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Ultrarunner Sarah Baker Sets New Self-Supported Appalachian Trail Record

Ultrarunner Sarah Baker, from Tennessee, has set a new self-supported Fastest Known Time (FKT) on the legendary Appalachian Trail, completing the grueling 3,500-kilometre (2,190-mile) trek from south to north in just 74 days — all while battling illness and unforgiving terrain.

Baker’s accomplishment is even more impressive considering she did it completely self-supported, meaning no outside help — no support crew, no pacers, and no pre-arranged assistance. Along the way, she managed her own logistics, carried her own gear, and relied on resupply points she mailed to herself in advance.

An FKT Years in the Making

This wasn’t Baker’s first Appalachian Trail challenge. She had already set three FKTs on segments of the trail, gaining experience and insight into the extreme demands of the route. Early in this attempt, she was averaging over 50 kilometers per day, but a journey of this magnitude rarely goes without setbacks.

Just three weeks in, Baker contracted norovirus, a gastrointestinal illness that forced her to isolate and “stealth camp” on the trail, as hostels turned her away due to her symptoms. Despite the illness, she pressed on, demonstrating grit and mental resilience.

The Challenge of Going It Alone

A self-supported FKT comes with more than just physical challenges — it demands careful planning, adaptability, and relentless determination.

Baker used the classic thru-hiker strategy of mailing food ahead to small towns, where she would hike off-trail to retrieve supplies and then return to continue her route. This added extra mileage, effort, and logistical complexity — something supported athletes don’t face.

“The hardest part wasn’t just the running,” Baker noted. “It was getting to a resupply point, managing illness alone, and still finding the will to keep moving forward every day.”

A Trail That Tests the Toughest

The Appalachian Trail is widely regarded as one of the toughest long-distance hikes in the world. With over 140,000 meters (nearly 460,000 feet) of elevation gain and loss, completing it is the equivalent of climbing Mount Everest about 16 times.

Baker’s journey, completed solo and unsupported, highlights not only her strength as an ultrarunner but also the depth of her planning and willpower. Her new 74-day mark sets a high bar for future attempts.

A Trailblazer for the Trail Community

Sarah Baker’s accomplishment adds her name to the short list of elite athletes who have successfully taken on the full Appalachian Trail under self-supported conditions. Her story is a reminder of the power of perseverance — and that records aren’t only broken on race day but in the quiet miles when no one is watching.

(08/07/2025) Views: 1,920 ⚡AMP
by Boris Baron
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Did You Know? No One Has Come Close to Sorokin’s 24-Hour Record Since 2022

Did you know that Aleksandr Sorokin’s legendary 24-hour world record—set in 2022—is still untouched, and no one has even come particularly close?

At the 2022 IAU 24-Hour European Championships in Verona, Italy, Lithuanian ultrarunner Aleksandr Sorokin ran a staggering 198.598 miles (319.614 kilometers) in a single day. That’s the equivalent of running from New York City to Washington, D.C.—and then some—all in just 24 hours.

Even more impressive: Sorokin averaged a 7:15-per-mile (4:30/km) pace the entire time. That’s a tempo most runners struggle to hold for a 10K—let alone for nearly 200 miles.

What’s Happened Since?

At the 2023 IAU 24-Hour World Championships, Sorokin competed again and covered 301.790 kilometers—an outstanding performance, but still nearly 18 kilometers short of his own world record.

No other male athlete has even broken the 300 km barrier since.

Meanwhile, on the women’s side, Japan’s Miho Nakata set a new world record in 2023, covering 270.363 km, which is phenomenal—but still nearly 50 km less than Sorokin’s historic run.

Top 24-Hour Running Performances (All-Time)

Runner

Gender

Year

Distance (km)

Gap to Sorokin (km)

Aleksandr Sorokin

Male

2022

319.614

0.00

Yiannis Kouros

Male

1997

303.506

16.11

Aleksandr Sorokin

Male

2023

301.790

17.82

Tamas Bodis

Male

2023

295.290

24.32

Haruki Okayama

Male

2023

289.420

30.19

John Stocker

Male

2021

285.300

34.31

Miho Nakata

Female

2023

270.363

49.25

Camille Herron

Female

2019

270.116

49.50

Patrycja Bereznowska

Female

2022

263.660

55.95

The Legacy

More than two years later, Sorokin’s record remains the gold standard in ultrarunning. His 2022 performance wasn’t just a world record—it redefined what humans can do in a single day.

Whether you’re a weekend warrior or an elite endurance athlete, one thing is clear: nobody’s chasing Sorokin. He’s still out in front—by miles.

(08/01/2025) Views: 3,107 ⚡AMP
by Boris Baron
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This Isn’t a Story About a Runner — It’s About a Man Who Walked the World

In a world where we celebrate marathons, ultramarathons, and world records, one man has quietly redefined the limits of human endurance—not with speed, but with sheer, relentless determination.

Karl Bushby, a British former paratrooper, has spent the past 27 years walking an unbroken path around the globe. His feat isn’t measured in finish lines or medals, but in every step he’s taken without shortcuts, without flying, and without giving up. This is not a story about a runner—it’s the story of a man who set out to walk the world and never looked back.

In 1998, Karl left Punta Arenas, Chile, on foot with one goal: return home to Hull, England under his own power. What began as a wild dream has become one of the greatest adventures in human history—the Goliath Expedition.

Today, Bushby has walked over 47,000 kilometers (about 29,200 miles) across 25 countries, enduring landscapes and trials that would stop most in their tracks. He has crossed the deadly Darién Gap, walked the frozen Bering Strait from Russia to Alaska, swum the Caspian Sea, and navigated the crushing bureaucracy of closed borders. He’s been detained, deported, threatened, and tested beyond reason.

Through every setback—political, physical, or personal—Karl has honored a simple promise: never fly, never quit, never cheat.

As he approaches the final leg of his odyssey with a projected finish in 2026, Karl Bushby stands as a modern icon of perseverance. His footsteps are a tribute to human resilience, curiosity, and the belief that the world is still worth exploring—one step at a time.

(07/21/2025) Views: 2,878 ⚡AMP
by Boris Baron
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Ludo Pommeret and Katie Schide Dominate a Gritty 2025 Hardrock 100

The 2025 Hardrock 100 delivered everything the ultra-trail world expects from one of the sport’s most iconic races—grit, altitude, heartbreak, and triumph. At the heart of it all, France’s Ludovic “Ludo” Pommeret successfully defended his title, while American ultra star Katie Schide shattered the women’s course record.

Pommeret Goes Back-to-Back

For the second year in a row, the 49-year-old Pommeret conquered the brutal 102.5-mile loop through Colorado’s San Juan Mountains, finishing in 22:21:55—the fifth-fastest time in race history. Battling thin air, smoky conditions from nearby wildfires, and rugged terrain with over 33,000 feet of elevation gain, Pommeret executed a masterclass in pacing.

Starting conservatively on the climbs, he surged on the descents, aided by elite pacers Jim Walmsleyand Vincent Bouillard. By dawn, he had extended his lead and cruised into Silverton well under the 48-hour cutoff, earning another coveted kiss of the Hardrock finish-line rock.

The men’s podium was a French sweep: Mathieu Blanchard placed second in 23:44, followed by Germain Grangier in 24:04.

“I was worried about the smoke early on,” Pommeret said afterward, “but the final miles were magic. I even walked the last climb to take it all in.”

Schide Smashes Course Record

In the women’s race, Katie Schide delivered one of the most commanding performances in Hardrock history, crossing the finish in 25:50—the fastest counterclockwise time ever on this course. Her effort redefined what’s possible on one of the toughest 100-milers in the world, solidifying her place among the sport’s elite.

A Somber Note

The celebration was tempered by tragedy. One of the 146 starters, 60-year-old Elaine Stypula, passed away early in the race. The trail community paused to honor her memory, a reminder of both the beauty and the inherent risk of this extreme pursuit.

Why This Race Matters

• Age is just a number: At nearly 50, Pommeret continues to perform at the highest level, adding another major title to a résumé that includes victories at UTMB (2016) and Diagonale des Fous (2021).

• Trail’s toughest test: With extreme elevation, altitude averaging over 11,000 feet, and no room for error, Hardrock remains a crucible for the toughest athletes on Earth.

• Global competition: With a French men’s podium and an American record-breaker, the international caliber of this year’s race underscored its global significance.

2025 Hardrock 100 Key Results

Category

Winner

Time

Men’s Champion

Ludovic Pommeret

22:21:55

Women’s Champion

Katie Schide

25:50 (course record)

Men’s 2nd

Mathieu Blanchard

23:44

Men’s 3rd

Germain Grangier

24:04

 

 

 

With record-breaking performances and powerful moments of perseverance, the 2025 Hardrock 100 once again proved why it’s one of the most respected races in the world of ultrarunning.

(07/13/2025) Views: 2,121 ⚡AMP
by Boris Baron
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Hardrock 100

Hardrock 100

100-mile run with 33,050 feet of climb and 33,050 feet of descent for a total elevation change of 66,100 feet with an average elevation of 11,186 feet - low point 7,680 feet (Ouray) and high point 14,048 feet (Handies Peak). The run starts and ends in Silverton, Colorado and travels through the towns of Telluride, Ouray, and the ghost town...

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Abby Hall Claims Fairytale Victory at 2025 Western States 100 After Golden Ticket Surprise

In a race defined by resilience, heat, and high drama, Abby Hall delivered one of the most emotional and triumphant performances in Western States Endurance Run history, winning the women’s race at the 52nd edition of the world’s oldest and most iconic 100-mile trail event.

Hall, who just months ago wasn’t even on the start list, crossed the finish line at Placer High School in 16 hours, 37 minutes, and 16 seconds, recording the fourth-fastest women’s time in race history. Her victory marks a stunning return to form after years of injury setbacks and a last-minute Golden Ticket entry.

A Storybook Build-Up to the Start Line

Hall’s journey to Western States was anything but straightforward. After a lengthy recovery from a serious knee injury, the American ultrarunner returned to form with a win at Ultra-Trail Kosciuszko by UTMB in December 2024. But a Golden Ticket to Western States proved elusive.

She finished fifth at the Black Canyon Ultras, narrowly missing an automatic entry. However, fate intervened when a pregnancy deferral by fellow runner Emily Sullivan caused the Golden Ticket to roll down—giving Hall an unexpected but welcome shot at redemption.

“It was such a beautiful passing of the baton,” Hall shared on Instagram. “I’m so inspired watching an incredible athlete like Emkay enter this new season of her life as she becomes a mother.”

How the Race Unfolded

Hall made her intentions clear early, leading through the Escarpment checkpoint at mile 4. Although she was briefly overtaken, she reclaimed the lead shortly after mile 60 and never looked back.

Facing fierce competition from Fuzhao Xiang (CHN)—who finished second last year—Hall maintained a steady and commanding pace through the canyon heat, where temperatures reached 104°F (40°C). With 10 miles to go, she held a 10-minute lead over Xiang, and that gap remained virtually unchanged to the finish.

Xiang once again finished runner-up, clocking 16:47:09, while Marianne Hogan (CAN) surged late in the race to secure third in 16:50:58, overtaking Ida Nilsson (SWE) in the final miles. Fiona Pascall (GBR) rounded out the top five.

2025 Western States 100 – Women’s Results

June 28, 2025 | 100.2 miles

1. Abby Hall (USA) – 16:37:16

2. Fuzhao Xiang (CHN) – 16:47:09

3. Marianne Hogan (CAN) – 16:50:58

4. Ida Nilsson (SWE) – 17:00:48

5. Fiona Pascall (GBR) – 17:21:52

Hall also placed 11th overall, finishing just behind many top men’s competitors in one of the deepest fields in race history.

A Career-Defining Moment

This was Hall’s second appearance at Western States—her first came in 2021, when she finished 14th. Her return this year wasn’t just about redemption; it was a masterclass in determination, patience, and execution.

“It’s surreal,” Hall said at the finish. “This race has meant so much to me for so long. To be back here, to be healthy, and to be crossing that line first—it’s everything.”

The Global Rise of Women’s Ultrarunning

With five nations represented in the top five, the 2025 women’s race showcased the global depth and diversity of talent in ultrarunning. From Xiang’s technical brilliance to Hogan’s consistency and Nilsson’s enduring grit, this was a race that highlighted how far the women’s field has come—and how fast it continues to get.

(06/28/2025) Views: 2,445 ⚡AMP
by Boris Baron
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Caleb Olson Stuns the Field with Breakthrough Win at the 2025 Western States 100

American ultra-trail runner Caleb Olson delivered a career-defining performance at the 2025 Western States Endurance Run, emerging as the surprise champion in what was billed as one of the most competitive editions in the race’s 52-year history.

The 29-year-old from Salt Lake City conquered the infamous 100-mile (161-kilometer) course through Northern California’s rugged Sierra Nevada mountains, finishing in 14 hours, 11 minutes, and 25 seconds—just two minutes shy of Jim Walmsley’s legendary course record set in 2019 (14:09:28). Olson’s time is now the second-fastest ever recorded at Western States.

His win comes just a year after a strong fifth-place finish in 2024 and cements his place among the top ranks of global ultrarunning.

A Battle of Heat, Elevation, and Grit

The race began at 5:00 a.m. in Olympic Valley, with runners quickly climbing to the course’s highest point—2,600 meters (8,600 feet)—before descending into the heat-scorched canyons. Snowfields in the early miles gave way to punishing heat, as temperatures soared to 104°F (40°C) in exposed sections of the trail.

Despite the brutal conditions, approximately 15 elite athletes crested the high point together, setting the stage for a tactical and attritional race. Olson surged to the front midway, clocking an average pace near 12 kilometers per hour and never relinquished his lead.

Elite Field Delivers Drama

Close behind Olson was Chris Myers, who battled stride-for-stride with the eventual winner for much of the race before taking second in 14:17:39. It was a breakthrough performance for Myers, who has been steadily climbing the ultra ranks.

Spanish trail running legend Kilian Jornet, 37, finished third, matching his 2010 result. Returning to Western States for the first time since his win 14 years ago, Jornet hoped to test himself against a new generation on the sport’s fastest trails. Though renowned for his resilience in mountainous terrain, he struggled to match the frontrunners during the course’s hottest sections.

“Western States always finds your limit,” Jornet said post-race. “Today, that limit came earlier than I’d hoped.”

Rising Stars and Withdrawals

Among the elite field was David Roche, one of America’s most promising young ultrarunners, who was forced to withdraw after visibly struggling at the Foresthill aid station (mile 62). Roche had entered the race unbeaten in 100-mile events.

“I’ve never seen him in that kind of state,” said his father, Michael Roche, who was on hand to support him. “This race just takes everything out of you.”

Roche’s exit was a reminder that, even with perfect preparation, the Western States 100 is as much about survival as speed.

The Lottery of Dreams

Held annually since 1974, the Western States Endurance Run is more than a race—it’s a pilgrimage. With only 369 slots available, most runners enter via a lottery system with odds of just 0.04% for first-timers. Elite athletes can bypass the lottery by earning one of the coveted 30 Golden Ticketsawarded at select qualifying races each year.

For many, getting to the start line takes years of qualifying and persistence—making finishing the race an achievement in itself.

Olson’s Star Ascends

Before this landmark win, Caleb Olson was already on the radar of the ultra community. He had logged top-20 finishes at the “CCC”—a 100-kilometer race associated with the Ultra-Trail du Mont-Blanc series—and had demonstrated consistency in major trail events.

Saturday’s victory vaults him into the upper echelon of global ultrarunners and marks a generational shift in the sport.

“I’ve dreamed of this moment,” Olson said at the finish. “Today, everything came together—the training, the heat management, and the belief. This is why we run.”

2025 Western States results

Men

Saturday June 28, 2025 – 100.2 miles

Caleb Olson (USA) – 14:11:25

Chris Myers (USA) – 14:17:39

Kilian Jornet (SPA) – 14:19:22

Jeff Mogavero (USA) – 14:30:11

Dan Jones (NZL) – 14:36:17

(06/28/2025) Views: 5,179 ⚡AMP
by Boris Baron
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Western States 100

Western States 100

The Western States ® 100-Mile Endurance Run is the world’s oldest and most prestigious 100-mile trail race. Starting in Squaw Valley, California near the site of the 1960 Winter Olympics and ending 100.2 miles later in Auburn, California, Western States, in the decades since its inception in 1974, has come to represent one of the ultimate endurance tests in the...

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Runners From Around the World to Converge on Loch Ness for Ultra X Scotland 2026

The Scottish Highlands will once again welcome hundreds of endurance runners as Ultra X Scotland returns May 2–3, 2026. Now recognized as the nation’s largest ultra-marathon and recently listed among the world’s top ultra races by TimeOutdoors, this rugged event draws competitors from across the globe to challenge themselves on some of the UK’s most dramatic terrain.

Ultra X Scotland isn’t a single race but a weekend-long festival of trail running, offering something for every level of ultrarunner. Participants can choose from six distances:

• Ultra X Scotland 110km – A full ultra that can be run in one stage or split into two.

• Ultra X Scotland 60km – Following the Great Glen Way and the North side of Loch Ness.

• Ultra X Scotland 50km – Tracing the South Loch Ness Trail.

• Ultra X Scotland 25km – A shorter but still challenging point-to-point route finishing in Dores.

• Ultra X Scotland 12km – An entry-level trail option also finishing in Dores.

All races wind through the hills, forests, and lochside paths of the Highlands, immersing runners in the region’s rugged natural beauty. The 110km event is a UTMB® World Series Qualifier in the 100K category, while the 60km, 50km, and 25km routes serve as qualifiers in their respective UTMB® distances. This connection to the global UTMB® series adds a level of prestige and stakes for many competitors.

In 2025, the event drew over 800 runners from more than 38 countries, bringing a direct economic impact of more than £200,000 to the Inverness area. Emma Harrison, Destination Development Manager at Visit Loch Ness, praised the race’s role in promoting active tourism:

“Ultra X events have become an important active offering for Inverness and Loch Ness. The organisers bring the area to life over the weekend, offering runners the chance to experience our unique landscape. We fully support these races, knowing the team involves the community and supports local businesses.”

Indeed, the event collaborates with a broad coalition of regional partners, including Loch Ness Highland Resort, the Great Glen Way, Forestry and Land Scotland, and a range of local food and drink vendors from Dog Falls Brewing to Red Shank Catering.

While the scenery may be postcard-worthy, the course itself is anything but tame. Participants will face the wild and varied terrain of the Highlands—climbing through pine forests, tracing the shores of Loch Ness, and crossing remote glens that seem untouched by time.

For many, it’s more than a race. It’s a test of endurance in one of the most storied landscapes in Europe.

Registration for Ultra X Scotland 2026 opens June 23, 2025. If past years are any indication, early spots won’t last long.

(06/21/2025) Views: 1,497 ⚡AMP
by Boris. Baron
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Dijana and Steyn Triumph Again at 2025 Comrades Marathon

South African stars Tete Dijana and Gerda Steyn solidified their places among the world’s best ultra runners with commanding victories at the 2025 Comrades Marathon, held Sunday, June 8. Dijana, now a three-time champion, won the men’s race in 5:25:27, edging out defending champion Piet Wiersma by just five seconds in a thrilling repeat of last year’s finish.

 

Steyn claimed her fourth Comrades title, joining elite company as only the second woman to win the race more than three times. Her time of 5:51:18 put her nearly five minutes ahead of runner-up Alexandra Morozova.

 

Race Distance and Pace

Distance: 89.98 kilometers (55.9 miles)

Tete Dijana’s average pace:

3:37 per km

5:50 per mile

Gerda Steyn’s average pace:

3:54 per km

6:17 per mile

 

Innovations and Historic Field

 

The 98th edition of the Comrades, run from Pietermaritzburg to Durban, featured a record Down Run field of 22,677 qualified entrants. For the first time in event history, organizers introduced a split start for safety and improved flow, with two groups starting 15 minutes apart.

 

The new finish line on Masabalala Yengwa Avenue, adjacent to Durban’s People’s Park, added a festive atmosphere with expanded hospitality and club support zones.

 

Elite Race Highlights

 

In the men’s race, Onalenna Khonkhobe led early before Dijana surged with 20km to go. Dutchman Piet Wiersma closed the gap late, but Dijana stayed strong to win in a near repeat of 2023.

 

“I came prepared and stuck to my race plan. When I saw Piet closing, I pushed and opened the gap,” said Dijana.

 

Nikolai Volkov finished third in 5:29:41, followed by Edward Mothibi and Joseph Manyedi. South Africans claimed six of the top 10 spots.

 

In the women’s race, Elizabeth Mukoloma led early, but once Steyn took over, the outcome was never in doubt. Despite a late surge from Morozova, Steyn pushed ahead to win by nearly five minutes.

 

“It’s always an honor to be part of this race. I ran conservatively early to run my best race today—and it paid off,” said Steyn.

 

Kenya’s Shelmith Muriuki, in her Comrades debut, finished third, while Olympic marathoner Irvette van Zyl impressed with a strong fourth-place debut.

 

Building Toward the 100th

 

Comrades General Manager Alain Dalais praised the success of this “dress rehearsal” for the 100th edition in 2027:

 

“We’re thrilled with how well the split start worked and with the positive feedback on the new finish zone. We’re on the right path.”

 

Dalais also celebrated personal milestones, including Louis Massyn’s 50th Comrades finish, making him the first runner to earn a Quintuple Green Number.

 

Top Finishers

 

Men’s Top 3:

1. Tete Dijana – 5:25:27

2. Piet Wiersma – 5:25:32

3. Nikolai Volkov – 5:29:41

 

Women’s Top 3:

1. Gerda Steyn – 5:51:18

2. Alexandra Morozova – 5:55:55

3. Shelmith Muriuki – 6:07:55

(06/09/2025) Views: 2,041 ⚡AMP
by Boris Baron
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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Western States 100 Gears Up for an Epic Showdown Across Sierra Trails

The legendary Western States 100-Mile Endurance Run returns June 28–29, 2025, promising one of the most competitive and compelling editions in its storied history. Known as the world’s oldest 100-mile trail race, this ultra begins in Olympic Valley (formerly Squaw Valley) and finishes 100 rugged miles later at Placer High School in Auburn, California.

With more than 18,000 feet of climbing and 23,000 feet of descent, the race tests every aspect of a runner’s will and endurance. From snow-capped ridges to sweltering canyon floors, the course traverses remote backcountry, river crossings, and punishing climbs—all under the clock, with the coveted silver belt buckle awaiting those who finish under 24 hours.

Who’s Racing?

This year’s field is packed with elite talent, resilient veterans, and powerful storylines.

Top Men’s Contenders:

• Rod Farvard (USA) – One of the fastest Golden Ticket winners this season.

• Dan Jones (New Zealand) – Former Olympic Trials marathoner.

• Caleb Olson (USA) – Rising talent on the ultra scene.

• Chris Myers (USA) – Strong performances across the trail circuit.

• Jia-Sheng Shen (China) – Brings international prestige to the field.

Leading Women:

• Emily Hawgood (Zimbabwe) – Regular top-10 finisher with unfinished business.

• Eszter Csillag (Hungary) – One of Europe’s most consistent mountain runners.

• Heather Jackson (USA) – Former pro triathlete turned ultra star, back after a win at Unbound Gravel XL.

• Fu-Zhao Xiang (China) – Dominant at multiple global ultras.

• Ida Nilsson (Sweden) – Former European mountain running champion.

Notable Golden Ticket Winners:

• Riley Brady, Hannah Allgood, Rosanna Buchauer, Hậu Hà, Tara Dower, Abby Hall, Lin Chen, Caitlan Fielder, Nancy Jiang, Fiona Pascall, Johanna Antila

A Field That Crosses Generations

One of the most heartwarming developments this year is the record-setting six athletes aged 70 or older toeing the line.

Among them is Jim Howard, a two-time Western States champion (1981, 1983), who is making an inspiring return at age 70—running with two artificial knees. “I want to go out there one more time and be part of this incredible race,” Howard told Canadian Running.

Also returning is Jamil Coury, founder of Aravaipa Running, looking to build on his strong performance 15 years ago.

The Course

• Start: Olympic Valley (elevation: ~6,200 ft)

• Highest Point: Emigrant Pass (~8,750 ft)

• Finish: Auburn (elevation: ~1,200 ft)

• Snow is often a factor in the early miles, with extreme heat common in the canyons. Aid stations are spaced roughly every 4–8 miles, supported by over 1,500 volunteers.

Runners cross rivers, climb ridgelines, descend technical single-track, and are cheered into the stadium at Placer High—often in the dead of night.

Media and Spectator Access

• Live coverage, tracking, and video will be available on the Western States Endurance Run website.

• Key aid stations will allow crew and spectators, including Foresthill (mile 62) and Robie Point (mile 99).

A Race Like No Other

• One of the five races in the Grand Slam of Ultrarunning

• A UTMB World Series qualifier

• Historic, grassroots feel with world-class competition

Whether you’re cheering for a podium contender, an age-defying legend, or simply following the passion of runners determined to finish within 30 hours, this year’s Western States 100 is poised to deliver drama, beauty, and inspiration.

Let the countdown begin.

(06/09/2025) Views: 1,364 ⚡AMP
by Boris Baron
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Western States 100

Western States 100

The Western States ® 100-Mile Endurance Run is the world’s oldest and most prestigious 100-mile trail race. Starting in Squaw Valley, California near the site of the 1960 Winter Olympics and ending 100.2 miles later in Auburn, California, Western States, in the decades since its inception in 1974, has come to represent one of the ultimate endurance tests in the...

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Addi Zerrenner’s Second Wind: From Track Star to Trail Warrior

For years, Addi Zerrenner chased speed on the track and roads. As an NCAA standout at Arizona and one of the top U.S. prospects in distance running, she seemed destined for marathon greatness. But after years of pushing, something shifted. The joy dimmed. The pressure mounted. And like many elite athletes, Addi hit a wall — not physically, but mentally.

What came next wasn’t a retreat — it was a reinvention.

Trading Pavement for Peaks

Addi left the regimented world of splits and lap counts behind and found herself drawn to the mountains. There, she discovered something that had been missing: joy.

“It was like breathing again,” she said in a recent interview. “Out there, it wasn’t about pace. It was about movement, freedom, and reconnecting with why I loved running in the first place.”

That shift wasn’t just emotional. Addi began to thrive. She posted strong performances at mountain and trail races across the West, including podium finishes at high-profile events like the Broken Arrow Skyrace and strong showings on technical terrain that would leave most road runners gasping.

From Burnout to Breakthrough

Her story resonates far beyond elite circles. In a sport that too often burns out its best too early, Addi Zerrenner shows what’s possible when an athlete listens to their body — and more importantly, their heart.

Trail running, with its slower pace and wilder spirit, gave her the space to heal and rediscover competition on her own terms. It’s a reminder that success in running isn’t a straight line — and sometimes, leaving the track is the only way to find your lane.

What’s Next for Addi?

With momentum behind her and a growing presence in the trail and ultra world, Addi’s future could include anything from the UTMB series to U.S. Mountain Running Team bids. And with her platform, she’s also becoming a voice for runners navigating transitions — from injury, burnout, or even just life’s next phase.

“I still run hard. I still want to be great. But I’m doing it for me now,” she said. “And that’s more powerful than any PR.”

(06/04/2025) Views: 1,864 ⚡AMP
by Boris Baron
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Why Dill Pickles and Pickle Juice Are a Secret Weapon for Runners

When ultrarunning star Camille Herron clinched victory at the Ice Age Trail 50 earlier this May, she credited an unlikely trio for her late-race revival: an ice pitcher, a cold beer—and pickle juice.

Around mile 40 of the 50-mile race, heat and humidity hit hard, forcing Herron to take a break. But with a sodium boost from pickle juice, she was back on her feet and flying to the win. “I needed more sodium, so I learned a new trick with the pickle juice. I got going again and felt much better,” she shared on social media.

Herron isn’t alone. Many endurance runners are discovering the benefits of dill pickles and their salty brine. But why does it work?

What Makes Pickle Juice Effective?

1. Sodium Replenishment

When you sweat, your body loses vital electrolytes—especially sodium. Pickle juice is packed with it. One shot can contain up to 500–1000 mg of sodium, helping to restore electrolyte balance quickly.

2. Cramp Relief

Multiple studies suggest that pickle juice can stop cramps within minutes. The theory is that the acidic and salty solution triggers a reflex in the mouth and throat that interrupts cramping signals from the nervous system. It’s not just hydration—it’s neuromuscular magic.

3. Quick Absorption

Unlike sugary sports drinks, pickle juice doesn’t require digestion to be effective. It’s absorbed almost immediately, delivering rapid results during a race.

4. Gut-Friendly for Some

While not for everyone, many runners find that pickle juice is easier on their stomach than processed gels or sweet drinks during ultra events.

Why Dill Pickles?

It’s not just the juice—eating actual dill pickles provides a crunch of salt and hydration in solid form. The vinegar in dill pickles may also aid in reducing blood sugar spikes and promoting a steady energy level, especially in the latter stages of a long race.

Pickles in Daily Practice

Lifetime runner Bob Anderson, founder of My Best Runs, discovered dill pickles and pickle juice several years ago—and never looked back. “I love the taste and it just seems to work in so many different ways,” says Anderson, who eats and drinks from a big jar almost every day.

Pickles have become a staple at aid stations in trail and ultra races. From pickle popsicles to pickleback shots (yes, even paired with beer), the humble cucumber in brine has earned its place in the runner’s toolkit.

As Camille Herron proved, even champions lean on the classics. Whether you’re training for your first ultra or just need a leg up during your next 10K, a little pickle power might be exactly what you need.

(05/23/2025) Views: 2,290 ⚡AMP
by Boris Baron
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I am a pickle and pickle juice nut. Really helps keep me running I think. - Bob Anderson 5/23 3:56 pm


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From Perth to Bondi on Foot: Goodge Sets New Trans-Australia Record

William Goodge Runs Across Australia in 35 Days

British endurance runner William Goodge has made history by becoming the fastest person to run across Australia, completing the grueling 3,800-kilometer (2,361-mile) journey in just 35 days. His run began at Cottesloe Beach in Perth on April 15, 2025, and ended on May 19, 2025, when he touched the waves of Bondi Beach in Sydney.

Goodge averaged more than 100 kilometers per day—the equivalent of two and a half marathons daily—facing scorching heat, strong headwinds, road hazards, sleep deprivation, and the relentless physical toll of ultra-distance running.

“I wanted to do something extraordinary to honor my mother,” Goodge said at the finish line, where he placed a bouquet of lilies into the ocean in memory of Amanda Goodge, who passed away from cancer in 2018.

Pending official verification by Guinness World Records, Goodge’s performance would surpass the previous record of 39 days, set by Australian runner Chris Turnbull in 2023.

Unlike supported ultra challenges that take place in organized formats, Goodge’s effort was largely self-structured, involving a mobile support team and an immense logistical operation to sustain his food, hydration, sleep, and safety needs on the road.

He battled through remote desert stretches, road trains, and a daily regimen that pushed his body and mind to the limit. Along the way, he kept his followers updated through video diaries and social media clips, providing rare insight into the daily grind of a true endurance athlete.

Running With Purpose

More than a personal challenge, the run served as a major fundraiser for cancer research and a tribute to his late mother. Goodge raised both awareness and donations for Macmillan Cancer Support, the organization that assisted his family during their time of need.

“This wasn’t just about breaking a record,” he said. “It was about showing what the human body and spirit can endure when love is the motivation.”

What’s Next?

With his record-setting run across Australia behind him, Goodge joins a short list of global ultra-endurance icons who have taken on transcontinental efforts. His journey may inspire future attempts—not only across Australia but in other parts of the world where such feats are yet to be fully explored.

(05/22/2025) Views: 1,962 ⚡AMP
by Boris Baron
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From 100 Meters to Ultras: KATA Expands Its Reach

The KATA sprinters team is quickly becoming a force to be reckoned with in the Kenyan athletics scene. Operating under the broader KATA (Kenyan Athletics Training Academy) family, this dynamic group of athletes is trained and led by Coach Julius Migwi, whose focus on speed and power has begun to deliver impressive results.

“We started training our sprints team in 2023,” says Coach Migwi. “At KATA, we operate as one family.  Our sprint team trains with precision and discipline, and this year we’ve already achieved a lot.”

Standout Performances in 2025

Among the team’s top achievements:

Doreen Waka placed 2nd at the prestigious Betika Grand Finale earlier this season and earned an invitation to compete at the Kip Keino Classic, scheduled for May 31.

• Peris Chege represented Kenya at a relay event in Ethiopia, showcasing her talent on the international stage.

• Gladys Ngure claimed 2nd place in the 100m hurdles, further demonstrating the growing strength of KATA’s women sprinters.

In addition, several emerging sprinters are progressing rapidly, signaling the depth of talent within the academy.

A Vision Beyond Distance Running

“I’m extremely proud of what our KATA sprint team is accomplishing,” says KATA director Bob Anderson. “When I first came up with the idea of launching a KATA training camp back in 2014, I imagined it would be focused solely on distance runners—training the Kenyan way. But after we officially began with distance runners in 2019, I quickly realized there was a need to support athletes across all events, from the 100 meters to ultramarathons. That vision has become a reality. We now have a growing sprint program in Kenya and a second KATA location in Portugal, with more ideas taking shape. KATA is making its mark on the global athletics stage.”

Looking Ahead

Coach Migwi and the team remain focused on the future. One of their current challenges is training on a murram (dirt) track. He hopes to eventually transition to a tartan surface, which would enhance both performance and injury prevention.

“Our goal is to be record breakers and to produce the best out of the best,” says Julius. “We are committed to building a world-class program.”

He offers a guiding principle that drives his athletes: “Never give up, press on.”

“Long live the KATA family under Bob Anderson leadership,” he adds. “Together, we are building something special.”

As the sprint team continues to evolve, it stands as a powerful symbol of KATA’s broader mission: to develop world-class athletes across all disciplines—distance, middle distance, and now, sprint events.

(05/21/2025) Views: 1,785 ⚡AMP
by Boris Baron
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KATA Time Trial Series

KATA Time Trial Series

Welcome to the KATA Monthly Time Trial Held at the Kenyan Athletics Training Academy in Thika, Kenya, the KATA Monthly Time Trial is a unique and inclusive event designed to support runners of all levels in achieving their goals and showcasing their fitness. This event offers both 10K and 5K distances on an accurate, certified course, providing participants with...

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Comrades Marathon Returns in 2025 for Another Unforgettable Chapter in South Africa

The world’s most iconic ultramarathon is set to captivate once again. On Sunday, June 8, thousands of runners will gather in South Africa for the 96th edition of the Comrades Marathon, a race that continues to define endurance, resilience, and tradition.

Held between the cities of Pietermaritzburg and Durban, this year’s event is a “down run,” covering approximately 87.7 kilometers (54.5 miles) with a net descent toward the finish at Kingsmead Stadium. But don’t be fooled—this course remains one of the most challenging tests in distance running, with punishing hills and unpredictable weather adding to the drama.

The Comrades Marathon is far more than a race. It’s a cultural phenomenon that draws over 20,000 runners from around the globe and inspires millions more who line the course or tune in from afar. From elite athletes chasing gold to first-timers fighting for a 12-hour finish, every participant adds a chapter to this legendary story.

To complete the 2025 Comrades Marathon within the strict 12-hour cutoff, runners must maintain an average pace of approximately 13 minutes and 19 seconds per mile, or 8 minutes and 17 seconds per kilometer, across the 87-kilometer (54.06-mile) course. While this may seem manageable to experienced marathoners, the Comrades route—with its relentless hills, varying terrain, and heat—makes even this pace a serious challenge. Consistent pacing, smart energy management, and mental toughness are crucial to reaching Kingsmead Stadium before the final gun signals the end of the race.

South Africa’s own Gerda Steyn, who smashed the women’s down run record in 2023 with a time of 5:44:54, is expected to return as a favorite. On the men’s side, all eyes are on Tete Dijana, the two-time champion looking to bounce back after a tough showing in 2024. International contenders will also line up, eager to challenge the homegrown champions on their turf.

The Comrades is known for its strict 12-hour cutoff, and it’s often the final moments—when exhausted runners sprint or crawl to beat the clock—that leave the most lasting impressions. Medals are earned not just through speed, but through heart.

The course, supported by cheering crowds and rich traditions, includes notable landmarks like Polly Shortts Hill, Inchanga, and the halfway mark at Drummond. Local spectators offer music, support, and refreshments, creating an atmosphere like no other in distance running.

Whether you’re chasing a personal best, a gold medal, or simply the finish line, the 2025 Comrades Marathon promises to be another unforgettable day in the global running calendar.

(05/19/2025) Views: 2,155 ⚡AMP
by Boris Baron
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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Angela Tortorice’s 1,000 Marathons and a Guinness Record — But Do the Numbers Add Up?

Angela Tortorice, a Dallas-based runner and full-time accountant, has received widespread praise on social media and in the running community for her astonishing endurance achievements. According to Guinness World Records, she holds the title for the most race marathons run in a single year by a woman: an incredible 129 marathons completed between September 1, 2012, and August 31, 2013. Nearly a decade later, she was celebrated again for completing her 1,000th marathon at the Irving Marathon in Texas on April 2, 2022, reportedly making her the first American woman to reach that milestone.

These accomplishments are inspiring — but they also raise serious questions.

The Math Behind the Record

Completing 129 marathons in 365 days averages to one marathon every 2.8 days. Since most official marathons take place on Saturday or Sunday mornings, a runner could theoretically participate in two marathons per weekend — totaling 104 races per year if no weekends were lookmissed. To reach 129 official marathons, one would need to find an additional 25 races held on weekdays, which is highly unlikely, especially in the U.S. where weekday marathons are rare.

Moreover, Angela reportedly maintained a full-time accounting job throughout this year, making the travel, recovery, and logistics of such a schedule even more challenging.

So how was this record verified?

Guinness Confirmation Process

According to Guinness World Records, all record attempts must be supported with documentation, including:

• Official race results

• Event certifications

• Witness statements

• Media coverage

While Guinness confirmed Tortorice’s record, the details of how each marathon was documented and what criteria defined a “race marathon” have not been made public. Many in the running community are left to wonder: Were all 129 races USATF- or IAAF-certified events? Or did some involve multi-loop courses, self-organized races, or training runs that happened to reach 26.2 miles?

If the latter, should they count toward an “official” marathon record?

The 1,000 Marathon Milestone

Tortorice ran her first marathon in November 1997 at the San Antonio Marathon. Reaching 1,000 marathons by April 2022 spans approximately 24.4 years. To accomplish this, she would have had to average more than 41 marathons per year for nearly two and a half decades — while working full time and recovering from each race.

Even with her 129-marathon year included, the pace remains difficult to reconcile with the typical calendar of official events. A search on marathonview.net, a site that tracks certified marathon results, lists only 313 races under her name — far short of 1,000. That gap again raises concerns about how these totals are being calculated and what types of events are being counted.

Ultrarunning Records Raise More Questions

Further complicating the narrative is data from UltraRunning Magazine, which tracks ultramarathon performances across the U.S. According to their published records, Tortorice competed in:

• 6 ultramarathons in 2012, totaling 182 miles

• 5 ultramarathons in 2013, totaling 152 miles

These included timed events like Run Like the Wind (26.7 miles in 6 hours) and longer efforts such as the Sunmart Texas Trails 50K and the Nashville Ultra. Running multiple ultramarathons during the same period she allegedly completed 129 marathons suggests an even greater load on the body — further straining plausibility.

To perform at this level, she would have needed to recover within 24–48 hours, every single week, for a full year, without serious injury. That level of resilience is virtually unheard of in the sport.

A Matter of Integrity

This story began as a celebration of one woman’s determination and consistency. Angela Tortorice clearly has passion and commitment to the sport, and there’s no question she’s run more marathons than most runners will ever attempt.

But when numbers like “129 official marathons in one year” or “1,000 official marathons in a career” are published and shared without full transparency, it matters. The integrity of marathon records — and the accomplishments of every runner who pushes through 26.2 miles — depends on clear, consistent standards.

If some of these marathons were self-supported runs or informal events, they are still worthy efforts — but should be categorized appropriately.

800 Marathons by 2019 — Then 200 More in 30 Months?

Another milestone adds complexity to the story. On October 5, 2019, Angela Tortorice celebrated her 800th marathon, as shown in a Facebook post and commemorative photo holding a cake at the finish line. That celebration is just 2 years and 6 months before her 1,000th marathon, reportedly completed at the Irving Marathon on April 2, 2022.

That means she would have completed 200 marathons in just 30 months, averaging over 6.5 marathons per month, or about 1.5 per week, every single week — during the height of the pandemic era when many events were canceled or limited.

Even more striking, race result records from this period show that she was also participating in ultramarathons, including at least one 24-hour race, according to UltraRunning Magazine. These events demand far more recovery than standard marathons. Yet her pace of marathons never seems to slow down.

The Core Question Remains

Angela Tortorice has no doubt logged thousands of miles and displayed a deep love for running. But the record of 129 marathons in a single year, verified by Guinness, was widely interpreted as representing 129 official, certified marathons — the kind that appear in race databases, are publicly timed, and meet governing body standards.

The mounting evidence — including her ultrarunning participation, the 800-to-1000 marathon timeline, and her full-time employment — raises a fundamental question: Were all of these “marathons” part of certified, organized events, or were many informal, self-organized, or private runs?

For a record with such significance, the running world deserves clarity. Not to diminish the accomplishment — but to ensure accuracy and integrity in what we celebrate.

Angela Tortorice has no doubt achieved extraordinary things. But the marathon world deserves clarity: What exactly counts as a marathon in these records? If the claim is that all 1,000 were “official race marathons,” then we must ask — where’s the list?

Until those questions are answered, the celebration must also come with scrutiny. The running community deserves both inspiration and truth.

(05/16/2025) Views: 2,080 ⚡AMP
by Bob Anderson and Boris Baron
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Arizona’s Monster — Why the Cocodona 250 Is One of the Toughest Races on Earth

The Cocodona 250 isn’t just a race—it’s an odyssey through Arizona’s most rugged and awe-inspiring landscapes. Spanning 256.5 miles from Black Canyon City to Flagstaff, this ultramarathon demands everything a runner has—physically, mentally, and emotionally.

With over 40,000 feet of elevation gain, participants climb mountain passes, descend desert valleys, and navigate technical trails through towns rich in mining and frontier history—Crown King, Prescott, Jerome, Clarkdale, and Sedona—before reaching the final climb to Mount Elden and the finish in Flagstaff.

The terrain breakdown reflects the challenge:

• 45% single-track trails

• 46% jeep and double-track roads

• 9% pavement

Runners face a 125-hour cutoff to complete the course, pushing through heat, altitude shifts, and sleep deprivation. With elevations ranging from 1,996 feet to over 9,200 feet, it’s a test of true ultrarunning grit.

For those who dare to take it on, Cocodona is more than a race—it’s a journey across time, terrain, and personal limits.

(05/08/2025) Views: 2,617 ⚡AMP
by Pros Baron
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Dan Green Wins Cocodona 250 in Record Time Averaging 13:45 per mile

Dan Green, a seasoned endurance athlete from Huntington West Virginia, took on the grueling Cocodona 250ultramarathon across Arizona this week—and not only finished the race, he won it in spectacular fashion.

Green completed the 256.5-mile course in 58 hours, 47 minutes, and 18 seconds, setting a new course record and surpassing the previous best by over an hour. That’s an average pace of 13 minutes and 45 seconds per mile—an incredible feat considering the race includes nearly 40,000 feet of elevation gain.

The Cocodona 250 is one of the most challenging ultramarathons in the world, stretching from Black Canyon City to Flagstaff, with runners navigating desert heat, rugged mountain trails, and rocky ascents through towns like Prescott, Jerome, and Sedona. The course is roughly 45% single-track trail, 46% jeep and dirt road, and just 9% paved.

Top 5 Men’s Finishers

1. Dan Green (USA) – 58:47:18 (13:45/mi)

2. Ryan Sandes (South Africa) – 61:21:04

3. Edher Ramirez (Mexico) – 63:10:13

4. Harry Subertas – 65:28:53

5. Finn Melanson – 66:29:40

Women’s Champion

• Rachel Entrekin – 63:58:15

Set a new women’s course record by more than seven hours

Green’s calm and steady demeanor helped him manage the distance. Speaking with a reporter mid-race via video call, he said:

“Some people take it too seriously. Like why? I mean, you can have fun, still do good, and you can brighten people’s day a little better too.”

This mix of positivity and performance is exactly what the ultrarunning world thrives on—and Dan delivered both in Flagstaff.

Cocodona 250 Quick Facts

• Distance: 256.5 miles

• Elevation Gain: ~40,000 ft

• Time Limit: 125 hours

• Cutting Through: Black Canyon, Crown King, Prescott, Jerome, Sedona, Flagstaff

• Terrain Breakdown:

• 45% single-track trail

• 46% double-track/jeep road

• 9% pavement

"Congratulations to Dan Green—your new course record holder and a shining example of what grit, strategy, and a good attitude can achieve over 250+ miles," says MBR editor Bob Anderson 

 

(05/08/2025) Views: 3,163 ⚡AMP
by Boris Baron
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Why more runners are making the leap from 5k to 50k and beyond

In the not-so-distant past, ultramarathons were seen as the extreme edge of running—reserved for a rare breed of hardened athletes who thrived in pain caves and ran through mountain storms for fun. But something is changing.

Across the globe, more everyday runners are stretching beyond the familiar finish lines of 5Ks, 10Ks, and marathons to take on the once-daunting 50K. What used to be a niche goal is becoming a natural next step.

What’s Driving the Ultra Boom?

Social media has played a role, sure. So has curiosity. But at the core, it’s about something deeper.

“After I ran my first marathon, I thought that was the pinnacle,” says 37-year-old Julie Ramos, who recently completed her first 50K on the trails outside Asheville, North Carolina. “But a friend talked me into trying a 50K, and it unlocked something I didn’t expect. It wasn’t just harder—it was more meaningful.”

Runners are discovering that going longer doesn’t necessarily mean going faster—it means going deeper. Trail ultras, in particular, emphasize patience, community, and adaptability over raw speed.

From Speed to Sustainability

Unlike the highly structured splits of road races, ultramarathons invite a different rhythm. Walk breaks are expected. Aid stations offer more than water and gels—they serve up peanut butter sandwiches, broth, and even slices of watermelon. The vibe is supportive, not competitive.

“There’s a psychological shift,” says Bob Anderson, founder of My Best Runs. “Many runners are drawn to ultras not because they’re chasing a PR, but because they want to test their limits in a new way. There’s a freedom in going long.”

Making the Leap: What to Know

1. Mileage Must Rise Slowly: You don’t go from 5K to 50K in a month. Most runners build over 6 to 12 months, increasing their long runs gradually and incorporating back-to-back long days on weekends.

2. Fueling Is a Skill: Unlike a 10K, you can’t get through a 50K on water and grit alone. Learning how to eat during your run—without upsetting your stomach—is essential.

3. Recovery Is a Priority: Because weekly mileage often exceeds marathon training, recovery—sleep, stretching, rest days—is no longer optional. It’s the foundation.

4. Your Mind Is Half the Battle: Many first-time ultrarunners say the final miles are more mental than physical. Developing mental strategies (mantras, visualization, focusing only on the next aid station) is key.

The 50K as the Gateway Ultra

The 50K, just over 31 miles, has become the entry point for most new ultrarunners. It’s a logical step from the marathon, with just 5 more miles—but those extra miles often take place on trails, where terrain and elevation replace city streets and cheering crowds.

“There’s something raw and pure about it,” says 29-year-old Aaron Cho, who finished his first trail ultra last month in Utah. “It feels like running stripped down to its essence.”

Final Stride

Ultras aren’t just about distance—they’re about rediscovering your relationship with running. As more 5K and 10K runners look for new goals, the 50K offers a powerful alternative to racing faster: running farther, with purpose.

And for many, that’s exactly what they’ve been looking for.

(05/07/2025) Views: 1,589 ⚡AMP
by Boris Baron
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Meg Eckert Smashes World Record running Over 600 Miles in Six Days

American ultrarunner Meg Eckert has just rewritten the record books. Covering a jaw-dropping 603.156 miles (970.685 kilometers) over six days, Eckert shattered the women’s six-day world record at the 24H World Challenge in Policoro, Italy, making headlines in the ultrarunning world.

The previous record of 576.6 miles (928.1 km) was held by Australia’s Dipali Cunningham, set in 2001. Eckert not only surpassed that mark—she obliterated it with consistent pacing, minimal rest, and an iron will that held up through blistering heat, exhaustion, and the mental toll of running for nearly a full week.

The six-day race is one of the ultimate endurance tests in ultrarunning, requiring not just physical toughness but strategic discipline. Athletes eat, rest, and sleep in short bursts, logging as many miles as possible around a looped course. Eckert averaged over 100 miles per day, an incredible feat.  Many runners only average this in an entire month.  

Eckert, 42, from the United States, has long been respected in the ultra community, but this performance launches her into an elite tier of historical significance. Her run wasn’t just about physical achievement—it was a showcase of mental strength and deep experience with multi-day racing.

“It was about being in the moment, one lap at a time,” Eckert said afterward. “I knew what I was capable of, but to actually do it… that took everything.”

As more runners continue to push the boundaries of what the human body and mind can handle, performances like Eckert’s redefine the limits of endurance running. Her new world record is expected to stand as a monumental benchmark for years to come.

(05/05/2025) Views: 2,226 ⚡AMP
by Boris Baron
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