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Articles tagged #Rome
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Joel Mwangi won the 13th Edition of the Verona Italy half marathon clocking a personal best of 1:00:40 the fastest half in Italy over the last year

The Kenyan Joel Maina Mwangi and Valeria Straneo are the winners of the 13th edition of the Giulietta & Romeo Half Marathon staged in Verona Italy on Sunday February 16 2020. 

The men's race was fast with Mwangi crossing the finish line in 1:00:40 preceding the compatriots Solomon Koech (1:00:56) and Ishmael Chelanga Kalale (1:01:26) who dropped after the 15th kilometer. In fourth place was Sounder Moen, former European marathon record holder, clocking 1:01:28; in seventh was the German record holder Arne Gabius (1:03:23).

This was the fastest Italian half marathon of the last 365 days.  After the race Joel Mwangi who is training at the newly opened (January 19) UjENA Fit Club Training Camp in Thika, Kenya said: "Despite a lot of corners, I took the lead from 18km.  I was well prepared for any pace.  Any time they tried to push I pushed back. At 10k I push for 1km (2:40) to break the group of four.  We remained two, Solomon and me.  At 18k I took over and he was not able to resist."

This was a personal best for Joel by 39 seconds.  His pace was 2:50 per k.  Second photo is Joel training with his Ujena Fit club team in Thika at an altitude of 5351 feet.  

The Italian title goes to the policeman Daniele D'Onofrio in 1:93:15 (7th place and personal best) ahead of Neka Crippa (6th) and Xavier Chevrier (1:03:25).

In the women's race, Valeria Straneo, who took over at 2km from the finish, got rid of the Kenyan Lenah Jerotich, who finished second in 1:11:43, Straneo clocked 1:11:34. Giovanna Epis also did well placing third clocking 1:12:13. 

(02/16/2020) ⚡AMP
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Giulietta & Romeo Half Marathon

Giulietta & Romeo Half Marathon

The Giulietta & Romeo Half Marathon is held each February in Verona, a beautiful city of art and culture, and the setting for Shakespeare's Romeo and Juliet play. It's a very popular early-season road running event that attracts a crowd of more than 5,000 half marathon runners and 500 relay teams (10km+11km). (2020) Joel Mwangi won the 13th Edition of...

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By Defying Expectations, Nike NEXT% Moves Athletes Forward

Call it the ultimate test run: When Eliud Kipchoge broke the two-hour marathon barrier in Vienna this past October, he was wearing a prototype of the Nike Air Zoom Alphafly NEXT%.

"For runners, records like the four-minute mile and two-hour marathon are barometers of progress. These are barriers that have tested human potential. When someone like Eliud breaks them, our collective belief about what's possible changes," says Tony Bignell, VP, Footwear Innovation. "Barriers are inspiring to innovators. Like athletes, when a barrier is in front of us, we are challenged to think differently and push game-changing progress in footwear design.”

The NEXT% platform is the ultimate expression of Nike's ambition to engineer footwear with measurable performance benefit. NEXT% is all about creating more efficient intersections between the body and technology to enable athletes to shatter personal boundaries — and sometimes, as our athletes have shown, break records. It is the ultimate meeting of sports science and purposeful design.

“The groundbreaking research that led to the original Vaporfly unlocked an entirely new way of thinking about marathon shoes,” says Carrie Dimoff, an elite marathoner and member of Nike’s Advanced Innovation Team. "Once we understood the plate and foam as a system, we started thinking about ways to make the system even more effective. That’s when we struck upon the idea of adding Nike Air to store and return even more of a runner’s energy and provide even more cushioning.”

Nike NEXT% is a footwear innovation system engineered to give athletes a measurable benefit. Informed by sport science and verified by the Nike Sport Research Lab, the Nike Air Zoom Alphafly NEXT% features three critical components, working together to help runners on race day:

Nike’s newest race-day shoe, the Nike Air Zoom Alphafly NEXT% features two new Nike Zoom Air pods, more ZoomX foam and a single carbon fiber plate (all updates from its predecessor, the Nike ZoomX Vaporfly NEXT%), and an ultra-breathable, lightweight Flyknit upper – all adding up to improved cushioning and running economy.

The shoe is part of a suite of products releasing in summer 2020, including the Nike Air Zoom Tempo NEXT% and Nike Air Zoom Tempo NEXT% FlyEase, complementary training shoes that translate the principles of the Alphafly to rigorous daily use, and track spikes (the Nike Air Zoom Victory) that extend the NEXT% design ethos to new disciplines.

For the Tempo NEXT%, the NEXT% system is specifically tuned to training. The plate shifts from carbon to a composite — softer for added comfort over higher mileage — but still serves to provide stability and transition throughout a runner's full stride. ZoomX, prized for its energy return and responsiveness, sits above the plate at mid and forefoot. For maximum impact protection and durability, Nike React Foam is used at the heel. The same Nike Zoom Air pods featured in the new Nike Air Zoom Alphafly NEXT% are also placed in the Tempo’s forefoot to offer responsive cushioning and a sensation of propulsion.

The Nike Air Zoom Alphafly NEXT%, Nike Air Zoom Tempo NEXT% and Nike Air Zoom Tempo NEXT% FlyEase give athletes of today an opportunity to stamp their mark and motivate athletes (and designers) of tomorrow to set even greater goals.

(02/09/2020) ⚡AMP
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Nike’s Investigation of the Oregon Project is Complete

After Mary Cain alleged emotional abuse as an athlete under Alberto Salazar’s coaching, Nike conducted an internal probe of the professional running group.

Nike said on Monday that it is planning to take multiple actions to better support its female professional athletes, following an internal investigation into the now-defunct professional running group, the Oregon Project.

The company started the probe in November after former Oregon Project athlete Mary Cain went public with a New York Times op-ed piece about her experiences as a young track star under coach Alberto Salazar, who is currently serving a four-year ban from the sport for doping violations. (Salazar denies the charges and is appealing them—Nike said in an email to Women’s Running on Monday that “we support Alberto in his decision to appeal and wish him the full measure of due process that the rules require.”)

Cain joined the Oregon Project as a teen phenom, foregoing NCAA eligibility in 2013 to sign a pro contract with Nike. She moved from Bronxville, New York, to Portland, Oregon, at age 17, as a national high school record holder—the youngest athlete to ever represent the U.S. in a world-championships competition, where she raced the 1500 meters.

In the documentary, titled “I Was the Fastest Girl in America, Until I Joined Nike,” she described the pressure that Salazar and the all-male Oregon Project staff put on her to become thinner in order to perform better. Cain said she was weighed in front of her teammates and publicly shamed by Salazar for not hitting the goals he demanded—allegations that were later corroborated by former members of the group.

Now 23 years old, Cain said while training with the Oregon Project and during a period afterward, she suffered five stress fractures and didn’t menstruate for three years, which are symptoms of RED-S (relative energy deficiency in sport), a syndrome of insufficient caloric intake, with symptoms that can include excessive fatigue, amenorrhea, and decreased bone density. It can have serious long-term health effects like cardiovascular disease, infertility, and osteoporosis. Before she left Oregon to return home in 2015, she said she felt so isolated and trapped that she had suicidal thoughts and cut herself.

After the New York Times piece was published, Salazar denied any abuse or gender discrimination at the Oregon Project and added, “I may have made comments that were callous or insensitive over the course of years of helping my athletes through hard training.”

In the email to Women’s Running on Monday, Nike said the results of the internal investigation will not be made public, but “we are using the findings to identify areas where we can do better in supporting female athletes.” It was not confirmed who was involved in leading the investigation or who participated in it.

The initiatives that Nike identified include:

• Investing in scientific research into the impact of elite athlete training of girls and women

• Increasing the number of women coaches in sports

• Hiring a vice president of global women’s sports marketing in the coming weeks to have “strategic oversight” of Nike’s female athletes

• Creating an athlete think tank to help the company understand the opportunities and challenges faced by female athletes

• Partnering with Crisis Text Line, a free, confidential text messaging service for people to ask for help when in crisis

During a phone interview with Women’s Running on Monday, Cain said she was contacted in the fall by phone and email by a Nike lawyer, but opted not to participate in the probe because some of the people involved were Nike employees whose participation in it made her feel uncomfortable.

“There was no real transparency in the process, so I became very frustrated with the fact that there was no clear-cut person in charge, it was Nike investigating Nike, and seemingly some of the people involved in the process were investigating themselves,” she said.

Upon hearing the actions that Nike—the biggest sponsor of the sport’s governing body, U.S.A. Track & Field (a deal that goes through 2040 with an estimated value of $500 million)—wants to take as a result of the findings, Cain said she supports anything that promotes women’s health and opportunities in sports.

“It’s great to push money and push opportunity into the future—I whole-heartedly support that,” she said. “But the vagueness and no ability to see the report makes me worried that they’re hiding behind gestures that will almost make people forget the issues.”

Runners and other athletes have identified with Cain’s experiences since she shared them, creating a public conversation about the destructive culture underlying sports, where antiquated training philosophies perpetuated by a male-dominated coaching profession often result in eating disorders and worse for athletes.

“I have this renewed love of the sport that I only really found in the last few months because I do have so much hope in what women’s sports can and will become—so anything that’s generating interest and investment and research, I’m all for,” Cain said. “What I hope can happen through some of this work is that Nike can start hearing more voices.”

Still, Cain is hesitant to put too much stock in the proposed initiatives.

“It looks both weak and cowardly that as a corporation they won’t release what they found,” she said. “There’s a certain point where people would have a lot more respect for them as a broader institution and respect what they’re now trying to do if they also admitted what they did wrong. I can’t look at a future brightly if I can’t see them reflecting on their past.”

Since November, Cain has returned to training after about three years away, with the goal of making the U.S. Olympic Track & Field Trials in June. She most recently raced the 3,000 meters on Saturday at the Armory in New York, finishing in 9:24.38.

In December, she told Women’s Running that advocating for women’s sports and healthy coaching practices is her new dream.

“Due to lack of education and inappropriate societal norms, many people have a poor understanding of how to address topics such as women’s cycles, weight, and training appropriately,” Cain said. “My goal is now to create educational programs that coaches and athletes must take on these subjects.”

(02/02/2020) ⚡AMP
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Brazier and Ali kick off World Athletics Indoor Tour with dominant victories in Boston

The 2020 World Athletics Indoor Tour began with national records and fantastic performances in Boston, as world champions Donavan Brazier and Nia Ali kicked off their Olympic campaigns with victories at the New Balance Indoor Grand Prix on Saturday night (25).

Brazier, the world champion in the 800m, dominated the men’s 600m. In the final event of the evening, Brazier came through 400m in 49.62, and obliterated the field to win in a meeting record of 1:14.39. Brazier, who owns the world indoor best for the 600m with his 1:13.77 from last year’s US Indoor Championships, won by nearly six seconds from Michael Stigler.

“It feels great,” said Brazier, who was contesting his first race since the World Championships. “This is my tradition so far while being a professional. I’ve run at the Reggie Lewis Center four years straight now and I’ve come out with four wins in a row – so I might as well just keep coming back.”

Ali started her indoor season right where she left off, winning the 60m hurdles in 7.94. The world 100m hurdles champion pulled away over the final barrier to beat world indoor silver medallist Christina Clemons, who finished in 7.98.

“It means a lot to start off the season here,” said Ali after running her fastest 60m hurdles time since winning the 2016 world indoor title. “My family is able to get down and see me and I appreciate that. Especially being from the East coast. I know the crowd is always good to me, so I love it.”

In the women’s 1500m, Jessica Hull of Australia sat on the shoulder of Konstanze Klosterhalfen for 1450m before bursting to the front in the final straight to win in 4:04.14, taking more than two seconds off the Oceanian indoor record.

Klosterhalfen, the German athlete coming off a bronze medal in the 5000m at the World Championship in Doha, finished second in 4:04.38. Ciara Mageean finished third in 4:06.42 to break her own Irish indoor record.

In his first indoor race as a professional, Bryce Hoppel, who did not lose a race collegiately last year, nipped Jake Wightman at the line to win the 1000m in 2:17.41. Wightman, who set a British indoor record of 2:17.51, led going into the final lap, but Hoppel clocked a 27.1 final circuit pick up the win.

World indoor bronze medallist Bethwell Birgen of Kenya won a duel over Edward Cheserek, who announced this week he would be competing internationally for Kenya, in the 3000m. After the pacemaker stepped off the track with just over 1000m to go, Cheserek and Birgen traded the lead before Birgen unleashed a stunning final 300m, closing his last lap in 26.33 to take the win over Cheserek, 7:44.21 to 7:46.74.

In the women’s two miles, Elinor Purrier buried the competition over the final lap to win in 9:29.19 as 2017 world steeplechase champion, Emma Coburn, finished third.

Gabby Thomas blitzed a 36.52 to win the 300m. Thomas, a graduate of Harvard University, won the first heat by a wide margin and held on for the win after Shamier Little beat out Kendall Ellis in the second heat, 37.07 to 37.36.

“It was really great to compete at home, here in Boston,” Thomas said. “Especially this being my first year out of college and having that energy around me, it’s a really an amazing feeling.”

Chris O’Hare of Great Britain held off a hard-charging Nick Willis in the men’s mile, winning 3:59.62 to 3:59.89.

Demek Kemp won the 60m in 6.50, taking 0.05 off his personal best. Trayvon Bromell, running the 60m for the first time since winning the 2016 world indoor title at the distance, finished seventh in 6.84. Obi Igbokwe, a senior at the University of Houston, won the men’s 400m in 46.50.

In the field events, Pablo Torrijos of Spain kept his cool after four successive fouls in the men’s triple jump, eventually sailing out to 16.75m in the fifth round to seal the victory. Amina Smith of the US cleared 1.89m to win the women’s high jump.

The World Athletics Indoor Tour will next head to Karlsruhe, Germany, on 31 January, when athletes will continue to chase tour ranking points as well as wildcards for the World Athletics Indoor Championships Nanjing 2020.

(01/29/2020) ⚡AMP
by World Athletics
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Kilian Jornet is always up to something and this ultra feat might top his list

Kilian Jornet is always up to something: Breaking the records for the fastest ascent and descent on Mount Everest, winning some of the biggest ultramarathons in the world—including the 2017 Hardrock Endurance Run in a sling—and living his best life with his wife Emelie Forsberg in the mountains of Norway.

This time around, Jornet challenged his ski partner and world-class BASE jumper Tom Erik Heimen, 44, of Norway, to a race up and down one of the most-iconic climbing mountains in the world: Romsdalshorn. Sitting at more than 5,000 feet, both would have to climb up between 1,300 to 1,500 feet and descend to be declared the winner—Jornet doing so on foot and Heimen BASE-jumping down to the bottom.

Both took separate routes. Jornet went up the north face and climbed down Halls Renne on the other side while Heimen went up Halls Renne and BASE-jumped off the north face. This way, the two would cross paths during their treks.

“It was very unpredictable who would be faster,” Jornet said about the challenge. “I knew I could climb much faster, but the downhill is down climbing so it takes as much time as going up for me. And I also knew that Tom Erik [has] a very good physical level, so he would be quick to climb and of course very fast on the way down.”

As you can see in the video, Jornet has no issue ascending, finishing in just over 30 minutes before beginning his descent. Heimen reached the top 15 minutes after crossing paths with Jornet during his descent and quickly suited up for his jump.

Heimen hit the ground two minutes after takeoff, but Jornet made it to the bottom in a time of 52:26. Heimen’s time was 53:55.

“What surprised me most with the challenge was how fast Kilian is descending the technical and steep Halls Renne with the challenges of loose rocks all the way,” Heimen said. “I know he is very fast going up, and had no doubts that he would beat me to the summit, but I was expecting him to spend more time climbing down than climbing up.”

Jornet’s latest antics add to a constantly growing number of wild races and feats that runners are attempting like Nick Symmonds going for the fastest mile while dribbling a basketball, Mario Mendoza’s 50K treadmill record, or Cynthia Arnold smashing the triple-person stroller marathon record.

Who knows what we’ll see next?

<iframe width="560" height="315" src="https://www.youtube.com/embed/6dgm5MQPGz8" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

(01/25/2020) ⚡AMP
by Runner’s World
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Naples to host Golden Gala Pietro Mennea in 2020

The San Paolo Stadium in Naples will host this year’s edition of the Golden Gala Pietro Mennea, the fifth leg of the Wanda Diamond League, due to take place on 28 May.

Rome’s Olympic Stadium, the traditional venue of the meeting, is undergoing renovation work ahead of the UEFA European Championships, so this year the world’s best track and field athletes will instead head to the San Paolo Stadium, which hosted the World University Games last year.

It will be the fourth time in its 40-year history that the meeting will not be held in Rome. The 1988 (Verona), 1989 (Pescara) and 1990 (Bologna) editions were all held in alternative venues.

It was initially intended that Milan would host this year’s Golden Gala Pietro Mennea, but constraints with the stadium – namely the lighting system, the expansion of the press stand, and the removal of large sections of the old railings surrounding the track – combined with the short time frame meant it wasn’t a viable option for this year.

(01/12/2020) ⚡AMP
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Faniel ends Italian drought in Bolzano while Kipkemboi equals course record

World 5000m silver medallist Margaret Chelimo Kipkemboi equalled the course record at the BOclassic Silvesterlauf while marathon specialist Eyob Gebrhiwet Faniel became the first Italian winner of the World Athletics Bronze Label road race since 1988 in Bolzano on Tuesday (31).

Faniel took an upset win in 28:21, beating world 5000m leader Telahun Haile Bekele by seven seconds. The last time an Italian runner won in Bolzano was in 1988 when Salvatore Antibo and Maria Curatolo took top honours.

Kenya’s Amos Kipruto, the world marathon bronze medallist, finished third in 28:37 ahead of Ugandan steeplechase specialist Albert Chemutai (28:50) and European 10,000m bronze medallist Yemaneberhan Crippa (28:54).

A leading group formed by Bekele, Kipruto, Chemutai, Crippa, Faniel and Ethiopia’s Mohammed Abdilmana took the lead in the early stages of the race. They ran at a conservative pace, clocking 3:31 for both the first and second laps. Faniel took the initiative and moved to the front at the end of the third lap with 10:44 on the clock.

The leading pack was whittled down to five runners during the fifth lap. Bekele, Faniel and Kipruto broke away from Crippa and Chemutai with two laps to go and went through the sixth lap mark in 21:23. Faniel went to the lead and only Bekele managed to keep up with the Italian, while Kipruto was dropped by three seconds.

Bekele, who clocked a world-leading 12:52.98 for 5000m in Rome earlier in 2019, launched his attack during the last lap, but Faniel caught up with the Ethiopian and broke away by unleashing his final kick with 200 metres to go near the Fountain of Frogs. He crossed the finish line in Walther Square in 28:21, improving his previous career best over this distance by three seconds.

Faniel finished fifth in the marathon at the European Championships in 2018 and 15th at the World Championships in Doha. Earlier this year the 27-year-old improved his half marathon PB to 1:00:53 in Padua. Born in Eritrea but living in Italy since 2004, Faniel is coached by Italian former marathon runner Ruggero Pertile.

“I knew that I could run a good race, but I was not sure that I would be able to win against such great athletes,” said Faniel. “I am now training hard in preparation for the Seville Marathon in February.”

Two-time Boclassic winner and world half marathon champion Netsanet Gudeta, Margaret Chelimo Kipkemboi, Mercy Cherono, Tariku Alemitu and Gloria Kite ran at a swift pace from the early stages of the women’s 5km race.

They went through the first lap in 3:43 and the second lap in 7:42. Gudeta, Kipkemboi and Kite pulled away from Cherono during the third lap and clocked 11:39 at the bell.

Gudeta and Kipkemboi stepped up the pace and were neck and neck race during the final lap. Kipkemboi launched her final kick with 200 metres to go and held on to take the win in 15:30, equalling the course record set by her compatriot Agnes Tirop in 2017. In a close finish, Gudeta was just one second behind with Kite a further second in arrears.

Kenya’s 2013 world 5000m silver medallist Mercy Cherono finished fourth in 15:38, while Italy’s double European U20 cross-country champion Nadia Battocletti was sixth in 16:11.

“It was my second time in Bolzano and I was well prepared as I am familiar with the course,” said Kipkemboi, who intends on contesting some cross-country races over the next few months. “It was a fast race and I am happy that I managed to beat Gudeta.”

(01/01/2020) ⚡AMP
by World Athletics
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Luca Naso plans to run the entire coast and perimeter of Italy, the islands of Sicily and Sardinia included starting January 1 because he believes in the value of dreams

As the first rays of sun timidly wash over the eastern Sicilian city of Catania on January 1, Luca Naso will be lacing up his running shoes and heading out the door for an easy 15 kilometer run.

While there is nothing particularly eventful in Luca’s choice to run while the rest of the city (and country) sleeps off the festivities of the night before, it will not be his only run of the day. He will run another 15 kilometers again later in the day, starting from where he left off in the morning, sleeping in Riposto, a seaside village 30 kilometers north of Catania. 

As far as New Year’s resolutions go, Luca’s is an ambitious one: he plans to run the entire coast and perimeter of Italy, the islands of Sicily and Sardinia included, for a total of 8,800 kilometers (5,468 miles), running 15 kilometers twice a day, for a total of 30 kilometers a day, six days a week.

“I’m not sure how the idea of this challenge came about, but since it was born, it has only grown day by day to become a real dream”, said Luca. “I decided to do it because I believe in the value of dreams and I am convinced that knowing your dreams and making efforts to make them come true will make us better people.”

Naso, 38, is a prominent astro-physicist who caught the running bug in 2008 and has since run four marathons, including the Berlin Marathon and Beijing Marathon.  It was while working in China that Naso met his wife, Yan Yan, who will accompany him on bike as far as Messina, approximately 90 kilometers north of Catania.

Luca’s plan is to circle Sicily (counter-clockwise) and then cross over to Calabria where he will start his run along the perimeter of the boot, running counter-clockwise from the southern regions during the winter months. If his calculations go according to plan, he plans to reach Rome by September 2020.

And while Luca is being assisted by a technical team that includes a coach, nutritionist and doctor, the logistical and organizational aspects of Naso’s endeavor are complicated, as his daily needs of lodging, food, transportation of luggage and other equipment will be in different towns and cities every day of the year.

“I hope that all of the passion that I am putting into this challenge can motivate other people to realize their dreams” said Naso. 

Luca can be followed on the following Link:

https://www.facebook.com/correreaiconfini/

(12/30/2019) ⚡AMP
by carla Van Kampen reporting from Rome
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Christmas Day Run Through Rome

If you’re in Rome over the Christmas and New Years’ holidays and want to get in a good run while also being a tourist, then this may be for you.

“Una Tapasciata nella Storia”, (“A Jog Through History”) is a friendly, non-competitive run through the center of Rome that passes many of the Eternal City’s most beautiful landmarks.

It’s the perfect chance to visit a gentler, quieter city when everyone (Romans anyhow) are still asleep and the chaos that usually defines Rome is momentarily suspended.

Runners assemble at Il Biscotto, a popular runner’s park across from the Baths of Caracalla (it gets its name because it’s shaped like a long biscotto cookie) and then head off on a joyful jog, that goes by the Colosseum, the Roman Forum, the Trevi Fountain, the Spanish steps, Piazza del Popolo, St. Peter’s Square and Piazza Navona. There are a few stops along the way for group photos but other than that it’s a run-at-your-own-pace 12 kms, accompanied by the cheers and holiday wishes of foreign tourists snapping pictures as the group goes by!

The run is the brainchild of local marathon runners Gino Mirabella (2h40’) and Renato Agostoni (2h26’) almost 20 years ago. What began as a low-key run among friends has now grown into an annual Christmas classic that runners who train at the tack by Caracalla or at the Biscotto wouldn’t think of missing. Fortunately, in Italy, presents are exchanged on Christmas Eve after the traditional multi-course dinner, leaving Christmas morning free for the runners in the family to sneak out and do their Christmas morning run.

And, because we’re in Italy, the run ends back at the Biscotto with a traditional Christmas toast of spumante and a table laid with Christmas panettone and other seasonal treats giving runners a chance to wish each other Auguri!

NOTE: For the truly intrepid runners, the run repeats itself on New Year’s Day, but for obvious reasons not as many runners show up.

INFO: Una Tapasciata nella Storia / Christmas Day Run Through Rome

DAY: December 25, 2019 and January 1, 2020

TIME: 9:30 a.m. get-together / 10 a.m. Start

PLACE: Il Biscotto, Via di Valle delle Camene

(12/23/2019) ⚡AMP
by Carla Van Kampen
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The Rome Marathon is under new management with a new name, logo and new date, Sunday March 29 2020

The Rome marathon is under new management and will be run Sunday March 29 it was announced this morning at the Ara Pacis Museum.

With a new name and logo, the new management has a desire to show that Rome loves sports and, in particular, running.

An international level marathon with tens of thousands of athletes, half of them from hundreds of countries will showcase Rome, a unique city for its charm, monuments, history and heritage. 

The Marathon looks to the future, but at the same time retains its unique charm represented by a path that runs the history of Rome and its symbolic monuments said the new director of the event, Michaela Castelli.  

Run Rome The Marathon is the most fascinating race in the world. you will feel your heart beat each of the 42.195 km that you will run.

Your steps will cross the same roads where the ancient romans used to walk more than two thousand years ago. every view will tell you a story. Every sight will be eternal like Rome is.

The course will carry through Foro Italico, the Mosque of Rome, you will be running on the same steets trampled a few millennia ago by the ancient Romans. On the route, you won’t miss Piazza Navona, Via del Corso, Piazza del Popolo and Piazza di Spagna, with the famous stairway of Trinità dei Monti. The main character of the marathon will be the Colosseum, majestic background, start and finish points of the race.

Running and monuments, sweat and history, personal achievements and medals to conquer, joy, thrills and tears. Rome will surround you, will embrace you, will capture you, Rome awaits you.

The marathon has ancient roots, here in Rome it has a strong tradition. We can go back a century, up to April 2, 1906, when Dorando Pietri won the marathon crossing the finish line in Piazza di Siena. Or we can go back 60 years, to the magic night in 1960 when during the Olympic Games in Rome, Ethiopian Abebe Bikila opens the season of African Marathoners, running bare footed the whole race. His run through Appia Antica enlightened only by torches became pure history in athletics, as well as his winning photo while crossing the finish line at the Arco di Costantino.

The marathon we all know and that will be held on Sunday, 29 March 2020 has its roots in 1995 with Italia Marathon Club, and has been awarded with the prestigious Gold Label IAAF in 2011. In 2019 FIDAL hosted the event and for 2020 a new organizing committee took place, made up by Infront, Corriere dello Sport – Stadio, Italia Marathon Club and Atielle Roma.

More than 115 countries took part in the past editions.

(12/17/2019) ⚡AMP
by Cesare Monetti
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Run Rome The Marathon

Run Rome The Marathon

Sunday, March 29 2020 you will have the feeling of going back to the past for two thousand years. Back in the history of Rome Caput Mundi, its empire and greatness.Run Rome The Marathon is a journey in the eternal city that will make you fall in love with running and the marathon, forever. The rhythm of your heartbeat will...

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Diane Leather and Roger Bannister – the similarities and differences of two trailblazers

The world reverberated with the news that Roger Bannister had become the first man to run the mile in less than four minutes on 6 May 1954. Twenty three days later, a landmark was achieved in the women’s mile when fellow Briton Diane Leather became the first to dip under five minutes – unheralded, and, at the time, without fanfare.

Bannister’s progress continued to top the sporting agenda as he beat his Australian rival, and by then world mile record-holder, John Landy at the British Empire and Commonwealth Games in Vancouver, before hoovering up the European 1500m title and retiring to start a stellar career in medical research.

Leather remained as a runner until 1961, but while she won two silver medals in the 800m at the European Championships, and captained the women’s team at the 1960 Rome Olympics, she never got the chance to run at her best distance in a major international championship.

Less than a month after Bannister had clocked 3:59.4 at the Iffley Road track in Oxford, Leather recorded 4:59.6 at the Alexander Sports Ground in Birmingham – reacting with the words “Oh good. At last” – and the following year she ran 4:50.8 and then 4:45.0, which remained a world record until 1962.

By then Leather – who had also set an 800m world record of 2:09 in 1954 – had retired, aged 27. Women’s records for the mile were not ratified until 1967, and she never had the opportunity to race over her preferred distance at an international championship.

Both runners were honoured at the World Athletics Heritage Mile Night in Monaco last month with awards being made to Leather’s daughter, Lindsey Armstrong, and Bannister’s daughters Erin Bannister-Townsend and Charlotte Bannister-Parker.

The contrast in recognition for two great athletes who both died in 2018 was mirrored, oddly, in a contrast in recognition within their own families.

Lindsay Armstrong had no idea that her mum had been an athlete, or indeed a world record-holder, until she was 11.

“She didn’t tell me herself,” recalled Lindsay, who runs Shakespeare’s Schoolroom and Guildhall in Stratford-upon-Avon. “I learned about it when I found some scrapbooks that one of her brothers had kept. They were on the bottom shelves somewhere in the sitting room, just tucked away.

“I didn’t know what to do about it – it was almost as if I was being naughty!

“In the end it wasn’t really such a big conversation. She said it was just something she used to do.

“I don’t want you to get the wrong idea. She wasn’t shy and retiring. But it was just something she’d done.

“On the day she broke five minutes for the mile, she had broken an 800m record earlier that day – it may have been a national record. So she had two great legs on her.

“She ran in the Olympics in 1960, but again they still didn’t allow her to run the mile. There was nothing further than the 200 until 1960 and then they were allowed to do the 800m. So she was the women’s team captain but she didn’t get to the final. Because, you know, it was six years past her prime. We have still got her Olympic jacket at home. She stopped soon after that.

“She didn’t talk about her athletics. I know that in later years according to people that knew her then that she felt somewhat slighted, and instead of letting it upset her she just turned away from athletics earlier than she would have done.

“But she did a lot of officiating in athletics after her career. So she didn’t really turn away from the sport. She always loved it.

“She was an extraordinary athlete. She ran the 400m, she ran the relay, she was a cross country champion. She did a huge range of distances.

“She was a chemist and she went on to be a child social worker. That was her passion. She was more than just an athlete. She was an extraordinary woman who really did change lives.

“She was beautiful – so beautiful. You could see it in the film we just watched. And it was really lovely to see. We were so proud of her. To be here with all these other extraordinary runners – she would have loved to be here.”

By contrast, Bannister’s daughters Charlotte, who is a Church of England Minister at the University Church in Oxford, and Erin, an accomplished painter, recalled their father introducing athletics into their life from the point where they could remember.

“I think it would be fair to say that my father was a pretty humble man throughout his life considering what he achieved both medically and athletically,” said Charlotte.

“But in terms of us being aware that he was a runner and that running was important was something that happened right from the start of my very consciousness.

“We were encouraged to run every day. There was a little park outside our house which was a square, and he would run every day of his life, right until he had a car accident and he no longer could. But it was deeply engrained within our childhood. Much more… why it was good for you…

Her sister continued the narrative: “Why he loved to be outside… being outdoors, and including other sports, including climbing and walking, and tennis, and sailing, and a whole range of sports. He was always trying things that weren’t necessarily to do with athletics. So things like sailing were quite dangerous, but they gave us enormous fun.”

Charlotte recalled: “He would train us to get off the starting line. He just loved watching people run, and he would come to our school sports days and he would look around the field and he would say that young boy or that young girl, they have got great style.

“And then of course he was broadcasting at the Olympics as a journalist – that was one of the times we were allowed to watch television, to see the Olympic Games and the Commonwealth Games.

“He didn’t generally talk about his athletics, but during anniversaries of his achievements he would sometimes talk about them, and he would talk about how his father had taken him to see athletics very early on.

“I remember going to Crystal Palace with him a lot. And then of course when he was Chairman of the Sports Council he would have to attend a lot of sporting events and if my mother couldn’t make it he would take one of us children.

“And then of course there were interviews. When something happened in the athletics world, he used to get rung up by the BBC and asked to comment on things to do with drugs, apartheid, politics…”

Both recalled travelling to Vancouver in 1967 for the unveiling of a statue depicting the decisive moment of the Vancouver Mile race, when Landy looked back inside him as their father was making his decisive burst of speed in the lane outside.

Charlotte added: “We used to have very interesting Sunday lunches, where there were always discussions around politics, athletics and sport, and it would be a summary of the week’s news and what was going on in the wider world. So there was no sense of not being involved in what was his passion – or of him not passing on his passion to us.”

(12/15/2019) ⚡AMP
by World Athletics
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Peter Snell has died in Dallas. He was a three-time Olympic champion and world mile record-holder

Three-time Olympic champion and world mile record-holder Peter Snell has died in Dallas. He was aged 80.

Snell, who is regarded as one of the greatest middle-distance runners, won the 800 meters at the 1960 Rome Olympics aged 21, and the 800-1,500 double at the 1964 Tokyo Games.

He was the first man since 1920 to win the 800 and 1,500 at the same Olympics. No male athlete has done so since.

Snell also won two Commonwealth Games gold medals in the 880 yards and mile at Perth in 1962.

He twice held the mile world record, and held world records in the 800 meters, 880 yards, 1,000 meters, and the 4x1-mile relay.

Snell's death was confirmed by family friend and New Zealand sports historian Ron Palenski, who heads New Zealand's Sport Hall of Fame.

“It is very sad news, a grievous loss for New Zealand,” Palenski said. “In terms of track and field, he is probably the greatest athlete New Zealand has had.”

Snell was coached by Arthur Lydiard, an innovator who was regarded as one of the world’s finest coaches of middle and long distance athletes. Lydiard also coached Murray Halberg to win the 5,000 meters at Rome in 1960.

Snell was the best miler of his generation, at a time when the mile was the blue riband event of world athletics. He began immediately after Roger Bannister's epoch-making sub-four-minute mile and while the glow of that achievement still suffused the sport.

In his physique he was unlike milers of the time: Snell was strong and powerful — more like a 400-meter runner — and not like the mostly lithe athletes who vied for world supremacy over the mile.

His stride was so powerful he often scarred the tracks on which he ran, kicking up puffs of debris, especially on grass or cinder tracks. Lydiard's training — based on massive mileage mostly on the road rather than the track — gave him enormous stamina but he also had unusual speed.

Snell's friend and training partner, Olympic marathon bronze medalist Barry Magee said “there will never be another New Zealand athlete like him.”

“He won three Olympic gold medals, two Commonwealth Games gold medals, and broke seven world records. He was the best-conditioned athlete of his time.”

Snell’s wife, Miki, said he died suddenly at his home in Dallas around noon on Thursday. He had been suffering from a heart ailment and required a pacemaker for several years.

Snell’s athletics career was relatively short. He retired in 1965 to pursue educational opportunities in the United States.

"Peter Snell was like a god to me," says MBR founder Bob Anderson.  "I started running in February 1962 and Peter was my hero.  I met him at one of our National Running Weeks in the early 80's and it was like meeting a rock star."

Snell graduated with a Bachelor of Science degree in human performance from the University of California, Davis, and later with a Ph.D. in exercise physiology from Washington State University.

He became a research fellow at the University of Texas Southwestern Medical Center in 1981, later becoming director of the university's Human Performance Center.

Snell was knighted by New Zealand in 2009. A statue in his honor stands at Cooks Gardens, Whanganui, near his birthplace of Opunake, where he broke the mile world record for the first time in 1962.

(12/13/2019) ⚡AMP
by Associated Press
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Tara Welling Shares Her Experiences as a Member of the Nike Oregon Project coached by Alberto Salazar

Two weeks ago, high performance coach/elite meet director Jonathan Marcus reached out to LetsRun.com to share his experiences with Alberto Salazar and the Nike Oregon Project. During the process of fact-checking that story, we contacted Tara Welling, who ran for the Oregon Project from 2012-14 (and later Marcus), who said she preferred to tell her story in her own words.

Throughout college, I dealt with an eating disorder, but it never spiraled out of control until the summer/fall of 2012, my first year with the Oregon Project. I was 23 years old and going through a tough personal time with my mom being diagnosed with breast cancer for the second time. She lived alone and I felt a sense of guilt that I should not be leaving the country to follow my running dreams with the Oregon Project. I joined the group in Europe as they prepared for the Olympic Games. I was the only female and didn’t feel like I had anyone I could really open up with and talk to.

Tension was high and I wanted to be a great runner, but also wanted to be home with my family during this difficult time. When I joined the Oregon Project, I was 5-foot-4 and weighed around 100 lbs. During our time in Font Romeu and London, I dropped to around 88 lbs, stemming from my levels of stress and depression.

Alberto never weighed me during this time, but my weight loss was very apparent. I later learned that a teammate brought it up to Alberto during our time in Font Romeu. It wasn’t until after the Olympics that Alberto first talked to me about it. He said that he would get me all the help I needed.

Alberto set weight goals for me: first 95 lbs, then 98 lbs, and I would be allowed to race the USATF 5k and 10k road champs that fall if I hit those numbers. Alberto was very concerned about my weight and took me to the store to get high-calorie, nutrient-dense foods that would fuel me for my runs and help me gain healthy weight. I was told that when we got back to the States, he would help me get connected with a nutritionist, therapist, and doctors to keep me on track and help me get healthy, and I did eventually meet with a nutritionist and a therapist.

What hasn’t been made public yet is that my visit to Dr. [Jeffrey] Brown, in September 2012, was related to this process of helping me get healthy, including numerous tests that were done. Initially, this was something very difficult for me to share with USADA [during their investigation of Salazar and Dr. Brown] as it required reopening wounds which are still challenging for me to talk about. Until the USADA investigation, these details are something I hadn’t talked to anyone else about, outside of my parents and Alberto.

I ended up racing the 5k & 10k champs that fall and eventually found a steady weight. A little while later I was up to ~105 lbs and had been following my lifting program per our strength coach Dave McHenry and Alberto. I was then told my arms were getting too muscular and I needed to lose a few pounds. I stopped lifting heavier weights on my upper body and was limited to only bodyweight exercises so I didn’t have to “carry extra weight.” 

Alberto constantly said I should look like Kara Goucher and Genzebe Dibaba. He also said I should be 100 lbs with a low body fat percentage, but muscular. It was confusing and I found it mentally difficult when I had to lose weight and look like other runners when I was not them. It was a constant comparison battle. I was often weighed with the underwater scale and had body measurements done via skinfold measurement. I was never weighed publicly or in front of teammates, but Alberto was always present.

In summary, I felt like weight was certainly a focus and embedded into the training process. I did witness Alberto weighing other athletes and criticizing their weight (both men and women). For me, it wasn’t always “less is better” in terms of weight. I had a target weight that Alberto felt was “healthy” but also ideal for performance and he wanted to do everything to help ensure I was at that (which was 100 pounds in his mind).

I do wish things would have been different. I wish I sought more advice apart from the doctors and therapists that Alberto had available. At the time, I felt like I didn’t have a choice and I had to prove to him that I was getting healthy and gaining weight. I didn’t feel like I had much of a say and it was a “do-as-you’re-told” type of culture. But at the time, I felt that Alberto had my best interests as an athlete in mind, and I had no reason not to trust him.

I left the Oregon Project in the winter of 2014. By that point, I was solely working with [NOP assistant] Pete Julian as I felt he better understood how I responded to training. I was told that if I wanted to remain with the Oregon Project, I had to win the USATF Club Cross Country Championships in December 2014 and prove that I could compete at a high level. I placed second that year in Bethlehem, Pa., and I was not re-signed.

After leaving the Oregon Project, I later found the fun in training again and somewhat let go of an ideal race weight. I lowered my PRs in the 1500, 3k, 5k, 10k, and won two national road titles (15k and half marathon) before competing at the Olympic Trials in the 5k and 10k in 2016. I’d be lying if I said I was 100% recovered from my eating disorder and tendencies, but I’ve found ways to manage it much better.

(11/19/2019) ⚡AMP
by Tara Weiling
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2020 Diamond League meetings have been confirmed

The Diamond League has released the 2020 Diamond disciplines, revealing which meetings will host which disciplines during the course of next season

As in previous years, the world’s top athletes will compete for points on the road to the final as they bid for a ticket to the Diamond League final and a shot at the Diamond trophy.

In each discipline, those who have picked up the most points will earn a starting place in Zurich on 11 September 2020 and the chance to be crowned Diamond League champion.

The 11th season of the Diamond League, which will commence in Doha on 17 April, is comprised of the 15 best track and field invitational meetings in the world.

The meetings form the top tier of World Athletics’ global one-day meeting competition structure and are spread across Asia, Europe, Africa and North America with US$8 million in prize money on offer across the series.

2020 Diamond League calendar

17 April – Doha, 10 May – China (city tbc), 16 May – Shanghai, 24 May – Stockholm, 28 May – Rome, 31 May – Rabat, 7 June – Eugene, 11 June – Oslo, 13 June – Paris

4 July – London, 10 July – Monaco, 16 August – Gateshead, 20 August – Lausanne, 4 September – Brussels, 11 September – Zurich

(11/18/2019) ⚡AMP
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Kenyans Andrew Ben Kimutai and Cynthia Cherop are the favorites in Venice

Kenyan Andrew Ben Kimutai starts as the fastest runner in the men’s field at the 34th edition of the Hauwei Venice Marathon, an IAAF Bronze Label road race on Sunday (27). The 30-year-old, who set his 2:08:32 personal best at the Seville Marathon in 2018, won this year's Wuhan Marathon in China in 2:10:06.

Kimutai will take on compatriot Geoffrey Yegon, who finished second at the Rome Ostia Half Marathon in 1:00:23 and has four sub-one hour half marathon runs to his credit. He clocked 59:56 at the Prague Half Marathon in 2018 and has a career best of 59:44 from 2016.

The men’s line-up also features Moses Mengich of Kenya, who was second at the Treviso Marathon in 2019 and Ethiopians Asefa Habtamu (2:08:32 in Dubai 2013) and Tsegaye Hiluf (PB 2:12:30 in Barcelona 2018).

The top Italian runner is Ahmed Nasef, who won the national marathon titles in 2016 and 2017.

The favorite in the women’s race is Kenya’s Cynthia Cherop, who clocked 2:25:55 on a slightly downhill course at the Los Angeles Marathon in March and finished runner-up at the Gothenburg Half Marathon setting her PB with 1:08:26 in May.

She'll face compatriots Judith Korir, winner at the Belgrade Marathon this year, and Jackline Autonyang, who will make her debut over the distance.

More than 13,000 runners are expected to take part in the Venice Marathon and the popular 10km mass race.

(10/26/2019) ⚡AMP
by IAAF
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Venice Marathon

Venice Marathon

The Venice Marathon is one of the most beautiful marathons known for the historical, artistic and picturesque surrounding in which it takes place. It starts in Stra, a small village located at about 25 km west of Venice, at the beginning of the Riviera del Brenta, a beautiful area near the River Brenta, where the rich and noble Venetians built...

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Olika Adugna of Ethiopia will be aiming to defend his title at the 41st edition of Marseille Cassis 20km

It’s been 12 years since Wilson Chebet retained his title in the race, the last runner to do so. Last year the 20-year-old Adugna defeated Amera Kuma following a fierce sprint. But Adugna, who clocked a half marathon PB of 1:01:43 one year ago, has a season’s best of just 1:04:23 from August, so doesn’t seem to his in his best shape.

One of Adugna’s rivals will be Vincent Gerald of Kenya, who also knows the challenging course along the French Mediterranean coastline. He rounded out the podium last year in 1:00:33, just four seconds behind Adugna.

Yasin Haji, who’ll be making his debut in this event, will be another strong contender. The Ethiopian, 23, is the fastest man on the field courtesy of a 1:01:19 half marathon career best, a time he ran just two weeks ago.

Josphat Kiproo Menjo should also be a threat, on paper, as he is the fastest man in the field over 10km, although his 27:04 came nine years ago.

The Kenyan, who turned 40 in August, set his half marathon best in March 2018 when running 1:01:36. In 2019 he clocked season’s best of 28:37 and 1:06:23.

Dennis Rutoh will have a role to play following his victory at the Montbéliard half marathon last September in a new lifetime best of 1:01:44. He also set his 10 km best in July with 28:21. 

French hopes will rest on Mohammed Serghini and Julien Devanne. The latter won within a month both half marathon and marathon national titles.

On the women’s side, Brillian Jepkorir Kipkoech looks to be the favourite to succeed to Gete Alemayehu. 

The Kenyan, 24, improved her half marathon best one month ago with a 1:07:12 run. She also bettered her 10km best to 31:04 in July. She seems to have a big margin over the rest of the field.

Compatriots Susan Kipsang Jeptoo and Lucy Macharia should be her main rivals. The former improved her 10km, half marathon and marathon bests in 2019 while the latter finished fourth at last year’s event.

French hopes will rest on the shoulders of Elodie Normand and Leonie Periault.

The start takes place near Marseille’s well-known Velodrome Stadium and then follows the Mediterranean coast before a tough 327-metre climb up to the Col de la Gineste halfway through the race. Runners then wind down a long descent towards the finish line in the port town of Cassis.

(10/25/2019) ⚡AMP
by IAAF
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Marseille Cassis

Marseille Cassis

Once upon a time…How could we imagine one day of March 1979, the idea of organizing a race opened to everyone between Marseilles and Cassis could take such an International dimension? A very young athletic section, a group of close friends and the unfailing support of every sections of an “omnisport” club, the SCO Ste Marguerite, gave birth...

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Marathoners are ready to sweat it out in Doha tonight and Kenyan runners should be leading the pack

If recent history is any guide, the men’s marathon title is likely to go to an African runner with Kenya entering four runners led by defending champion Geoffrey Kirui who will be out defending the title at midnight.

Despite the race starting at midnight in an attempt to avoid the brutal heat of the day, temperatures are still expected to be 30C as marathoners take on the course along the waterfront of Doha’s famous Corniche connecting Doha Bay and Doha City Centre, set against the capital city’s towering skyline.

Unlike track and field being staged in an air-conditioned Khalifa International Stadium, marathoners have to endure the unforgiving Qatari heat as witnessed on day during the women’s race where also half the field failed to complete simply because you can’t air-condition 42km of road.

Kirui who is also the 2017 Boston Marathon winner will partner with Laban Korir who has wealth of experience on the roads having won Setúbal Half Marathon in Portugal, and another followed at the 2009 Pombal Meia Maratona.

At the 2011 Amsterdam Marathon, he finished second with his run of 2:06:05 behind his compatriot Wilson Chebet. Korir then won the 2014 Toronto Waterfront Marathon with a time of 2:08:15. He holds a personal best of 2:05.05 from Armsterdam Marathon in 2016.

Paul Lonyangata is another member of the squad that holds personal best of 2:06.1.

Amos Kipruto is the fourth member of the team, he made his marathon running at the  2016 Rome Marathon with a victory. In 2017, Kipruto won the Seoul Marathon in 2:05:54, before finishing fifth in the Amsterdam Marathon in 2:05:43. He was runner-up at the 2018 Berlin marathon.  

Away from the Kenyans Mosinet Geremew tops the entry list with a PB of 2:02:55, set as he followed home Kenya’s Olympic champion and world record-holder Eliud Kipchoge as he won the London Marathon.

Mule Wasihun was one place behind in London in a personal best of 2:03:16 that places him third in this season’s list also.

(10/05/2019) ⚡AMP
by Dennis Okeyo
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IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...

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Mark Husbands will be tackling a half marathon to say thanks for daughter's life-saving operations

At just two weeks old, Holly Husbands was a tiny figure undergoing keyhole surgery to help her lungs function properly and ultimately keep her alive.

Holly, who was born with a congenital heart defect, would eventually need three complex operations that have represented a rollercoaster ride for her parents.

But one moment stands out as a marker of Holly’s irrepressible spirit and the expertise and care of the medics who have treated her. Leaving hospital after the final operation with a tear in her eye, she told her father Mark: “Daddy, I’m not out of breath anymore!”.

Holly, now seven, has led a full life ever since.  

But Mark, from Ross-on-Wye, hasn’t forgotten the care she received and is taking part in this year’s Simplyhealth Great Birmingham Run on Sunday, October 13 to say thanks to Birmingham Children’s Hospital.

The 36-year-old and Holly’s mum attended a 20-week-scan at Hereford County Hospital where they were told by doctors that one of the ventricles in their baby girl’s heart was not visible.

Holly was diagnosed with Hypo plastic Right Heart Syndrome, which meant the right side of her heart would struggle to pump enough blood to her lungs. Due to her high-risk pregnancy, Holly’s mum was referred to Birmingham Women’s Hospital where she could receive specialist care and Holly could be delivered by specialist consultants.

Within 24 hours of being born at the women’s hospital, Holly was transferred straight to Birmingham Children’s Hospital and admitted to the Infant Cardiac Ward, where she underwent her first operation at just two-weeks-old. Using keyhole surgery, doctors successfully inserted a small tube into Holly’s heart, to allow blood to flow into her lungs, but this was a temporary fix and they told her parents that Holly would need two more operations in the future.

Holly was only eight months old when she underwent her second operation, this time open-heart surgery to make further repairs to her tiny heart.

Holly’s heart was monitored for the next few years and then in March, this year, at the age of seven, Holly was ready for her third and final operation.  The wait during her final surgery was agonizing for Mark, and after seven hours – which felt like an eternity – Holly was brought out of theater. However, soon after, doctors and nurses swarmed around her bed, and Mark knew something was wrong – Holly was experiencing more bleeding than expected. Luckily, they were able to stop the bleeding and Holly could begin to recover.

Mark said: “Each time, waiting for Holly to come out of theater has been the worst experience I’ve ever had as a parent – you feel so helpless. It hurt us so much to see her lying there covered in tubes and drains, but after the first operation it was a relief to know it was all done and our little girl had got the chance to live a normal life.

“We’re so thankful that Mark has decided to take part in the Great Birmingham Run for us. The Great Birmingham Run is one of our favorite events of the year, as we see so many of our amazing supporters in our red balloon charity vests take over the streets of Birmingham! We’ll be right behind Mark and our other fantastic supporters who tackle the 13.1 mile route on the day.”

(09/24/2019) ⚡AMP
by Josh Layton
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Birmingham International Half Marathon

Birmingham International Half Marathon

The Birmingham International Marathon is a long-distance running event held in Birmingham, UK. For security reasons the 2019 race was not a full half marathon. The distance was 11.07 miles. It forms part of the Great Run British Marathon Series. The first event will be held on October 15, 2017 on the same day as the existing Great Birmingham Run...

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Alemu Kebede of Ethiopia will aim for 2:20 course record at the Mainova Frankfurt Marathon

Could spectators witness a new women’s course record at the Mainova Frankfurt Marathon on 27 October? Two women who could be about to produce a world class time of around 2:20 are among the favorites.

Valary Jemeli of Kenya has a best of 2:20:53 while her Ethiopian rival Alemu Kebede has achieved 2:22:52. Alemu also showed last weekend that she is in formidable form in preparation for the Mainova Frankfurt Marathon, running her fastest ever half marathon in Copenhagen.

Two European runners who could also feature are Ana Dulce Felix of Portugal and Britain’s Stephanie Twell as well as the home contender Katharina Steinruck.

“We have put together a strong women’s elite field once again and expect a high-class and possibly thrilling race. Our goal is to one day have a sub 2:20 course record. It would of course be great if we could achieve it this year,” said race director Jo Schindler. With 14,000 runners expected to take part, the organizers say places remain available for this IAAF Gold Label race, the top category awarded for road races worldwide.

Last year the Ethiopian Meskerem Assefa improved Frankfurt’s course record to an impressive 2:20:36. It is highly possible that with good weather conditions this time could be under threat on October 27 and the city beside the River Main will stage its first ever sub-2:20 time by a woman.

Valary Jemeli has certainly gone close to that barrier on several occasions. The Kenyan has broken 2:22 three times with her best achieved in Berlin two years ago when she finished third in 2:20:53. A strong sign of her potential for sub-2:20 is a personal best of 66:14 for the half marathon, set this year.

A strong performance at half marathon is also a reason for making Alemu Kebede one of the favorites. The Ethiopian finished fourth in a highly competitive women’s field for the half marathon in Copenhagen last Sunday, improving her personal best to 66:43. In spring this year she set another personal best to win the Rome Marathon in 2:22:52.

Ana Dulce Felix has been one of the best European marathon runners for some time now. The 36-year-old Portuguese will be making her debut at the Mainova Frankfurt Marathon. She has a personal best of 2:25:15 and took 16th place in the 2016 Olympic Games marathon in Rio.

A runner who might well use Frankfurt as a springboard to establishing herself among the European Marathon elite is Stephanie Twell. The 30-year-old Briton was once regarded as a potential successor to Paula Radcliffe after some outstanding performances at junior level but subsequently suffered injuries which hindered her development. She made her marathon debut in Valencia last December, finishing seventh in 2:30:14. This could be a good omen for a marathon breakthrough.

Katharina Steinruck will be running the Mainova Frankfurt Marathon for the third year in succession. The 29-year-old competes for the home club Eintracht Frankfurt and is making her first appearance at the distance since heel surgery.

Her target will be the qualifying time for the Tokyo Olympics next year which is 2:29:30. Steinruck, better known under her maiden name of Katharina Heinig, has a personal best of 2:28:34.

(09/24/2019) ⚡AMP
by AIMS
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Mainova Frankfurt Marathon

Mainova Frankfurt Marathon

Frankfurt is an unexpectedly traditional and charming city, with half-timbered buildings huddled in its quaint medieval Altstadt (old city), cosy apple wine taverns serving hearty regional food, village-like neighbourhoods filled with outdoor cafes, boutiques and street art, and beautiful parks, gardens and riverside paths. The city's cache of museums is second in Germany only to Berlin’s, and its nightlife...

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Nagoya marathon bronze medalist Valary Jemeli will be the athlete to beat at the Frankfurt marathon

Jemeli will face Ethiopia's Alemu Kebede in the German city as they seek to push for a better ranking ahead of the Tokyo Olympic Games in 2020.

"I hope to run a good race and boost my ranking among Kenyan runners. It is hard to get selected as a marathoner to represent Kenya, but with a win in Frankfurt, I will be a step closer to Tokyo Olympic Games team," said Jemeli on Friday.

Jemeli has the best time of 2:20:53, while Kebede's fastest time is 2:22:52.

"We have put together a strong women's elite field once again and expect a high-class and possibly thrilling race. Our goal is to one day have a sub 2:20 course record. It would, of course, be great if we could achieve it this year," said race director Jo Schindler in a statement.

The line-up also features Portugal's Ana Dulce Felix (2:25:15), Britain's Steph Twell (2:30:14) while the home contingent is led by Katharina Steinruck (formerly Heinig) who has a 2:28:34 PB.

Last year the Ethiopian Meskerem Assefa improved Frankfurt's course record to an impressive 2:20:36. It is highly possible that with good weather conditions this time could be under threat on October 27 and the city beside the River Main will stage its first-ever sub-2:20 time by a woman.

Jemeli has gone close to that barrier on several occasions. The Kenyan has broken 2:22 three times with her best achieved in Berlin two years ago when she finished third in 2:20:53. A strong sign of her potential for sub-2:20 is a personal best of 66:14 for the half marathon, set this year.

A strong performance at the half marathon is also a reason for making Alemu Kebede one of the favorites. The Ethiopian finished fourth in a highly competitive women's field for the half marathon in Copenhagen last Sunday, improving her personal best to 66:43. In spring this year she set another personal best to win the Rome Marathon in 2:22:52.

Ana Dulce Felix has been one of the best European marathon runners for some time now. The 36-year-old Portuguese will be making her debut at the Frankfurt marathon. She has a personal best of 2:25:15 and took 16th place in the 2016 Olympic Games marathon in Rio.

(09/20/2019) ⚡AMP
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Mainova Frankfurt Marathon

Mainova Frankfurt Marathon

Frankfurt is an unexpectedly traditional and charming city, with half-timbered buildings huddled in its quaint medieval Altstadt (old city), cosy apple wine taverns serving hearty regional food, village-like neighbourhoods filled with outdoor cafes, boutiques and street art, and beautiful parks, gardens and riverside paths. The city's cache of museums is second in Germany only to Berlin’s, and its nightlife...

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Canadians Reid Coolsaet, Dylan Wykes & Rob Watson will return to the Scotiabank Toronto Waterfront Marathon

Three very familiar faces will be among the outstanding Canadian entries for the Scotiabank Toronto Waterfront Marathon October 20th, all lured by the Athletics Canada National Championship which runs concurrently in this IAAF Gold Label race.

Moreover, this year’s event also serves as Canada’s Olympic trials with the ‘first past the post' earning an automatic spot on the team bound for Tokyo provided he or she has achieved the Olympic standard (2:11:30/2:29:30).

Two-time Olympian Reid Coolsaet will seek a third berth, Dylan Wykes a second and Rob Watson, a three-time World Championships performer, relishes the challenge of earning another podium finish. The ‘three amigos’ between them have won twenty-one national titles.

Coolsaet turned 40 on July 29th and acknowledges his best days are behind him - he is Canada’s third fastest marathoner of all time with a 2:10:28 personal record - but believes he has the experience to make the team for Tokyo. "Yeah, it is my goal, I am totally focused on making the Olympics," said Coolsaet, who has run under 2:11:30 six times in his career. "It’s definitely my main motivation for training as hard as I do in the marathon.

"If it wasn’t for the 2020 Olympics, knowing I am not really looking for a PB anymore, I think I would have moved to the trails last year. I am happy to train this hard knowing the reward would mean a lot to me."

With Cam Levins (2:09:25) also returning to the site of his dramatic Canadian record-breaking performance, Coolsaet realises that something would have to go seriously wrong for Levins to miss the automatic place. Still, he remains optimistic he has a chance.

"I know what it takes to run the level I need to run to potentially qualify for the Olympics," Coolsaet says believing a 2:12:30 might be good enough to earn a place through the IAAF ranking system.

"Although I don’t want to get hurt, I don’t want to sell myself short and think ‘what if?’ I am going to be smart about my training and listen to my body. "I am not going to run quite as much mileage as in the past. But I know I can’t let being 40 be an excuse to back off my training because I can't handle it or something like that. Although there will be some slight changes, they are going to be very slight."

Wykes who was Canada’s top finisher in the 2012 Olympic marathon (20th in 2:15:26) has a personal best of 2:10:47 making him the fourth fastest Canadian of all time. Many were surprised by his return. After failing to make the Rio Olympic team he effectively retired to focus on his family - he and his wife Francine have two young children - and his coaching business ‘Mile2Marathon’.

Coach Richard Lee had once declared that he doubted Wykes would ever want to put himself through the disruption which ultimately led to his place on the 2012 London Olympic team. He made three attempts to achieve the standard sacrificing much in the process. His 2:10:47 came at the 2016 Rotterdam Marathon. Reminded of this the now 36-year old laughs.

"It’s certainly taken a few years to wrap my head around things and realize I am probably not going to do it again if it’s like the buildup was to London," he admits. "I would be lying if I said Tokyo wasn’t in the back of my mind. But I think I am trying to see things less ‘big picture’ and trying to focus on staying healthy and getting to the finish line in Toronto.

"If Cam Levins is on his game he’s in a different stratosphere. But I guess guys like Tristan Woodfine, Reid, Trevor Hofbauer, these kind of guys, if I am going well, I will mix it up with them.That is kind of what I am most excited about."

Following the 2012 Olympics, Wykes’ motivation was at a peak. The London experience had left him excited with endless possibilities to set about achieving. But there were obstacles that cropped up along the way. "I was as focused or more focused after London as any time in my career and the years between London and Rio were going to be my best," he reveals. "But a lot of that was injuries and kind of biting off more than I could chew.

"Some of that had to with the buildup to London and having to run so many marathons. And I made the silly mistake of trying to chase down (Jerome Drayton’s Canadian record). After London that became my focus. And, when I didn’t make Rio, I was kind of done."

A year ago Wykes and his family moved east from Vancouver after Francine received a post-doctoral position at Carleton University. Together with Rob Watson he coaches runners of all abilities through their company ‘Mile2Marathon’. With over 200 clients and ten coaches it is a thriving business. Somewhere along the way he rediscovered his own love for disciplined training. At his peak Watson achieved a personal best of 2:13:29 at the 2013 Scotiabank Toronto Waterfront Marathon.

(08/02/2019) ⚡AMP
by Paul Gains
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Scotiabank Toronto Waterfront Marathon

Scotiabank Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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Norwegian Marathon superstar Ingrid Kristiansen will be heading the Kosice Peace Marathon in October

Kosice Marathon organizers are honored that Ingrid Kristiansen, one of the best distance runners in history, will visit Kosice in October as a special guest of the Kosice Peace Marathon.

She was the first woman to become world champion – on the track, road and cross-country. She broke many world records and took many victories at great marathons around the world.

She set a world record for 5000m in London in 1985 to become the first woman to run under 15 minutes.

That same year her winning time in the London Marathon, 2:21:06, stood as a world record for 13 years. She won the London Marathon four times, the Boston Marathon twice as well as the New York and Chicago marathons. Her greatest success on the track was becoming world champion at 10,000m in Rome in 1987.

She attends the Kosice Marathon, founded in 1924 and second only to the Boston Marathon in longevity, as part of the “In the Footsteps of Marathon Legends” project.

(07/10/2019) ⚡AMP
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This sounds like one amazing marathon! 7/10 9:52 pm


kosice Peace Marathon

kosice Peace Marathon

The Kosice Peace Marathon is the oldest European marathon.This year for the organizers of Kosice Peace Marathon is also about memories and flashbacks. One of the fastest marathon courses has been created in Košice 20 years ago on that occasion it was the 1997 IAAF World Half Marathon Champioships. Tegla Loroupe and Shem Kororia were awarded from the hands of...

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Five-time Canadian record-holder Mohammed Ahmed and NCAA champion Justyn Knight are going head-to-head this Sunday in the Pre Classic two-mile

Both runners have had great 2019 seasons. Knight has already run a huge 5,000m personal best 13:09.76 at the Rome Diamond League to secure Olympic standard and one of the fastest 5,000m times in Canadian history.

In the same race, Ahmed became the first Canadian ever to go sub-13 in a 5,000m. He broke his own Canadian record by three seconds, running a 12:58.16 to finish sixth.

Ahmed had been hunting the 12:59 for a long time, but to run that fast takes a special day, and in Rome his time came.

Heading into Pre this weekend, both runners have an Olympic standard, which means they also have World Championship standard for this year’s championship in Doha. Ahmed has already been named to the team in the 10,000m.

(06/26/2019) ⚡AMP
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Prefontaine Classic

Prefontaine Classic

Stanford University's Cobb Track & Angell Field will be the venue for this year's 45th NIKE Prefontaine Classic/IAAF Diamond League meet on Sunday, June 30.With the ongoing construction of Hayward Field in advance of the 2020 U.S. Olympic Trials and the 2021 IAAF World Championships, an alternate site for America's flagship invitational meet was required. After an extensive search in...

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Cam Levins will return to the Scotiabank Toronto Waterfront Marathon to defend his national title and hopefully lower his own Canadian marathon record

On Sunday, October 21, 2018, Levins broke a record that had stood for many more years than he’d been alive. Levins crossed the line in his marathon debut in 2:09:25, 44 seconds ahead of the record set 43 years ago by Jerome Drayton.

Levins had hoped to take another stab at the marathon in London this year, but was sidelined due to injury. Since withdrawing from the London Marathon, Levins has gotten healthy and announced his fall marathon will take place in Toronto.

Levins told journalist Paul Gains, “I was thrilled with how I performed, and I will probably remember crossing the finish line there for the rest of my life. It’s exciting to go back to a race where I now know the entire course.

I also feel like I know what to expect. I may not feel the same as I did last year, but if I can go and have a similar experience, I will be happy.”

As an added bonus, the 2019 STWM is also the Canadian Marathon Championships, and therefore, an Olympic qualifier. The first Canadian male and female finishers will receive automatic pre-selection for the Tokyo Olympic marathon next August, provided they achieve the 2:11:30 (male) and 2:29:30 (female) standards.

If they do not go under those standards on October 20th, a place will still be held open for them until May 31, 2020 to allow them to attain the standard. Anyone else hoping to represent Canada in the marathon in Tokyo will have to wait until June 1, 2020 before selections are announced, so the Toronto Championship race offers a huge incentive.

(06/20/2019) ⚡AMP
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Scotiabank Toronto Waterfront Marathon

Scotiabank Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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Selemon Barega is going to defend his two-mile title at the Prefontaine Classic at Stanford and Yomif added to mile field

Ethiopia’s Selemon Barega will return to the Prefontaine Classic to defend his two-mile title at the IAAF Diamond League meeting in Stanford on 30 June.

Barega, the 2016 world U20 champion, won the 2018 Diamond League 5000m title in 12:43.02, a time bettered only by the last three world record setters – two of whom ran before he was born.

Already this year, the 19-year-old has finished fifth at the World Cross Country Championships, first over 10,000m at the Ethiopian Championships and has recorded a season’s best of 12:53.04 for 5000m.

Olympic silver medallist Paul Chelimo finished second to Barega in the two-mile race at last year’s Prefontaine Classic. He may have one eye on the North American best of 8:07.07 set by Matt Tegenkamp in 2007.

Asian champion Birhanu Balew was the only athlete to beat Barega on the IAAF Diamond League circuit last year. The Bahraini runner, who finished third in this event at last year’s Pre Classic, will be looking to get the better of Barega once again.

Abadi Hadis, the 2017 world cross-country bronze medallist, recently came close to his 5000m PB with 12:56.48 in Rome. The versatile Ethiopian also equalled his half marathon PB of 58:44 earlier this year.

Olympic bronze medallist Hagos Gebrhiwet will be contesting the distance for the first time. The Ethiopian has finished third over 5000m in Shanghai and Rome so far this year and second over 10,000m in Stockholm.

World cross-country champion Joshua Cheptegei and fellow Ugandan Jacob Kiplimo are also in the field. Kiplimo finished 11th in this race last year, setting a national record of 8:25.17 – a time that should be within range for both men this time round.

Mo Ahmed, who last week lowered the Canadian 5000m record to 12:58.16, was also in last year’s Pre Classic two-mile race, finishing fourth.

Getaneh Molla made headlines earlier this year when he won the Dubai Marathon in 2:03:34, the fastest debut marathon in history. The Ethiopian will be moving down in distance in Stanford.

While younger brothers Filip and Jakob will line up for the mile in Stanford, older brother Henrik Ingebrigtsen will contest the two-mile event and will look to improve upon his 8:22.31 fifth-place finish from last year.

Others in the field include world U20 1500m record-holder Ronald Kwemoi, Olympic 10,000m silver medallist Paul Tanui, 2018 world 10,000m leader Richard Yator, world U20 cross-country champion Milkesa Mengesha, Australia’s Stewart McSweyn and Canada’s Justyn Knight.

In other Stanford-related news, world indoor record-holder Yomif Kejelcha has been added to the Bowerman Mile field.

(06/12/2019) ⚡AMP
by IAAF
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Prefontaine Classic

Prefontaine Classic

Stanford University's Cobb Track & Angell Field will be the venue for this year's 45th NIKE Prefontaine Classic/IAAF Diamond League meet on Sunday, June 30.With the ongoing construction of Hayward Field in advance of the 2020 U.S. Olympic Trials and the 2021 IAAF World Championships, an alternate site for America's flagship invitational meet was required. After an extensive search in...

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Chris Geils is running 1242 miles from Pretoria to Cape Town South Africa to raise awareness about disabilities

Chris Geils and 11 others have embarked on a journey, running from Pretoria to Cape Town South Africa, to raise awareness about disabilities.

The 41-year-old and team Ocal Global will leave the Mother City for Pretoria before starting an incredible non-stop, 24-hour-a-day challenge that spans two 100km (62 miles) over 10 days.

“The Ocal 2019 Journey for Change is being run not only to raise awareness around disability, but to raise funds for differently-abled children in the Northern Cape,” said Geils.

“All these children have physical disabilities, most commonly resulting from cerebral palsy, spina bifida, amputations, genetic syndromes, spinal injuries and traumatic brain injuries.”

He has committed to raising R25 000 ($1750) for the children’s immediate mobility and day-to-day living needs, including wheelchairs, walkers, prosthetics and crutches.

“When I was 24 years old I was diagnosed with ulcerative colitis, a chronic inflammatory bowel disease with no known cure. 

"Over the next six years, I’d yo-yo between states of being well, and then lows of feeling terrible and being in constant pain.

‘‘Eating anything would leave me in pain and immediately running to the bathroom. At the age of 30, I decided to make a change and listen to my body. It was about this time that I started running.

‘‘Thankfully, I’m well enough now to live a healthy, active lifestyle, but this could change at any moment and I want to make the good days count.

‘‘It’s for this reason that I want to be able to help and bring about change for the children in the Northern Cape.”

Ocal Global founder Nicolene Anley said: “People are disabled not because of their condition - they’re disabled by the poorly accessible world we currently live in.

‘‘With all of those daily challenges, disability can be something that you create within yourself that disables you from living a life that’s whole and that’s full and that’s meaningful.”

They plan to finish their challenge in Cape Town, South Africa on May19.

(05/16/2019) ⚡AMP
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Cape Town 12 Onerun

Cape Town 12 Onerun

This fast flat route takes runners through a working harbour and into a quiet city centre for a scintillating, fast and furious finish; music, enthusiastic support and a later than usual start time for a road race. The FNB Cape Town 12 ONERUN, the most passionate and welcoming road race on the South African running calendar. ...

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Defending champion Geoffrey Kirui and two times champion Edna Kiplagat will lead Kenya's marathon team for the World Athletics Championships in Doha

Edna Kiplagat won the title in 2011 and 2013 before settling for silver in 2017 London and Dubai Marathon champion Ruth Chepngetich will be participating on the Kenya team at the World’s Chsmpionships.  

The men's team has Amos Kipruto who finished second in Berlin Marathon last year, the 2018 Paris Marathon champion Paul Lonyangata along with Geoffrey Kirui.

Athletics Kenya senior vice president, Paul Mutwii, said the team will start training in July in Kaptagat under coaches Joseph Cheromei and Richard Kimetto.

“We picked the team on availability after many of our top athletes decided not to honor the invite," said Mutwii.

(05/08/2019) ⚡AMP
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IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...

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Does the step rate for runners really matter? Not as much as previously thought

Since the 1980s, when running coach Jack Daniels noted that the step rate for runners in the 1984 Olympics was about 180 per minute, it’s been widely touted as a means to reduce injury or improve speed, said Geoff Burns, an elite marathoner and University of Michigan doctoral student in kinesiology.

“It’s one of the few biomechanical measures we have that is a gross system-level output for running,” he said. 

To find out what determines cadence and how much cadence really matters, Burns had the top 20 elite male and female runners record their cadence during the 100K International Association of Ultrarunners World Championship in 2016. 

While the average number of steps per minute was 182, the number of steps per minute per mile varied enormously by individual. 

“Some ran at 160 steps per minutes and others ran at 210 steps per minute, and it wasn’t related at all to how good they were or how fast they were,” Burns said. “Height influenced it a little bit, but even people who were the same height had an enormous amount of variability.”

The main takeaway for runners is that cadence is highly individual, and your body knows what’s optimal, said Burns, a third-year Ph.D. student in Professor Ronald Zernicke’s lab. This means runners shouldn’t necessarily try to manipulate cadence to reach the 180 steps, but rather, monitor cadence as their running progresses. 

“It’s a barometer and not a governor,” he said. “There’s no magical number that’s dogmatically right for everybody.” 

For years, many coaches and practitioners thought that cadence should remain constant as speed increases, which required longer steps. Burns says longer steps takes more energy, and his study found that cadence naturally increased four to five steps per minute per mile as runners ran faster. 

Other findings surprised Burns, as well. First, step cadence was preserved through the race, even during the torturous “ultra shuffle” near the end–when racers shuffle across the finish line, barely lifting their feet. 

Burns assumed that exhausted runners would take shorter, choppier steps. But surprisingly, when researchers controlled for speed, cadence stayed constant.

Another unexpected finding is that by the end of a race, cadence varied much less per minute, as if the fatigued runner’s body had locked into an optimal steps-per-minute turnover. It’s unclear why, Burns said, but this deserves further study. 

An ultramarathon is anything longer than a traditional marathon of 26 miles. As a semi-pro ultramarathoner, Burns spends about two hours a day running and another two hours a day on conditioning–in addition to his doctoral work.

“It’s a really unique symbiotic relationship,” he said. “My running informs my research and helps me not just ask novel questions and gain insight and perspective into the craft, but also helps me refine how I prepare for races.”

In summary: To go faster, either one or the other has to increase. But, for elite runners, one of those two rarely changes. Top-level distance runners typically run at a high number of steps per minute – between 180-200 – no matter what speed they're going; simply varying the length of their stride to run faster or slower.

 

(05/07/2019) ⚡AMP
by Geoff Burns
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Who is going to make up the Kenya marathon team for the 2019 World Athletics Championships? Kipchoge is taking a pass

Kenya marathon team for the 2019 World Athletics Championships will be selected next week Athletics Kenya president Jack Tuwei has said

The biennial athletics showpiece event will be held in September and October in Doha, Qatar,

London Marathon champion Eliud Kipchoge will forfeit his spot in the Kenya team for the World Championships and instead opt to defend his title at Berlin later this year.

Kipchoge will miss out on the Kenya team said he shall defend his title in Berlin with another new record next year.

"Berlin forever," said Kipchoge when he set the world record at 2:01:39.

This year's Berlin Marathon will be held on Sept. 29, just one week before the World marathon championships in Doha, Qatar on Oct. 5.

Tuwei told Nation Sport that the team will be named early so that they can start early preparations for the race that will for the first time in the championships history start at midnight.

“The first marathon season has come to an end and we will be using the races of that season to select a strong team,” said Tuwei. 

The AK president also said that the team that will be selected will thereafter head to residential camp.

“Doha is very hot and the selected team will have to train in hot conditions as one way of adapting,” added Tuwei.

Meanwhile, Berlin Marathon runner-up Amos Kipruto will be the man to watch in the Prague Marathon this Sunday.

Kipruto who has been training in Kapsabet, Nandi County pulled out of the Tokyo Marathon after picking up an injury in training.

“I’m fully healed and my preparations for the Prague Marathon has been good,” said Kipruto.

“When I ran with Kipchoge in Berlin, he inspired me so much especially after he broke the world record and I finished second behind him,” added the athlete. 

Kipruto emerged the winner in Rome Marathon in 2016 which was his debut before finishing in 12th position in the Amsterdam Marathon, where he clocked 2:09:06 the same year.

In 2017, Kipruto won the Seoul Marathon in 2:05:54, before finishing fifth in the Amsterdam Marathon in 2:05:43.

(05/04/2019) ⚡AMP
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IAAF World Athletics Championships Doha

IAAF World Athletics Championships Doha

The seventeenth edition of the IAAF World Championships is scheduled to be held between 27 September and 6 October 2019 in Doha, Qatar at the renovated multi-purpose Khalifa International Stadium. Doha overcame bids from Eugene, USA, and Barcelona, Spain to be granted the rights to host the 2019 IAAF World Championships in Athletics. Having hosted the IAAF Diamond League, formerly...

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Kenyan´s Bornes Jepkirui is back in the Czech capital to defend her title at the Prague Marathon on Sunday

Twelve months on from her convincing victory at the Volkswagen Prague Marathon, Bornes Jepkirui is back in the Czech capital to defend her title at the IAAF Gold Label road race on Sunday.

Jepkirui clocked a PB of 2:24:19 in Prague last year, winning by 54 seconds. Earlier this year she finished third in Osaka in 2:26:01, the second-fastest time of her career.

But given the quality of this year’s Prague Marathon field, the Kenyan may not have it all her own way again.

Since winning the European 10,000m title last August, Israel’s Lonah Chemtai Salpeter has shown fantastic form on the roads, winning over 10 miles in Zaandam and 10km in Rome, clocking a national marathon record of 2:24:17 to win in Florence, and more recently setting another national half marathon record to finish second in Prague in 1:06:09.

Lucy Cheruiyot finished two places behind Salpeter in Prague earlier this year, running 1:08:27. Although the Kenyan is a regular in Czech half marathons, the 22-year-old will still be stepping into the unknown on Sunday as it will be the first marathon of her career.

Amane Beriso is the fastest in the field. Her PB of 2:20:48 was set three years ago and she finished second in Prague in 2017, clocking 2:22:15.

Mamitu Daska’s PB of 2:21:59 dates back to 2011. Although she hasn’t bettered 2:25 since 2013, she finished third at the 2017 New York City Marathon against a quality field.

USA’s Kellyn Taylor-Johnson, who set a big PB of 2:24:29 last year, could challenge for a podium position. Getnet Yalew, who has represented Ethiopia at various major championships, should also feature among the leaders.

(05/04/2019) ⚡AMP
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Prague Marathon

Prague Marathon

The Volkswagen Prague International Marathon is considered by many, to be one of the top 10 marathons and invariably contains a number of high profile runners. Winding through the streets of one of Europe's most beautiful cities it is a spectacular race. And with a mainly flat course there is the chance for a personal best. Since its inception in...

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Strong field has been assembled for the PZU Cracovia Marathon and the course record will be under attack

The 19th edition of the PZU Cracovia Marathon taking place in Krakow this Sunday, marks the first time that the race has been given IAAF Bronze Label status and appropriately strong fields have been assembled.

Hopes are high that the current course records of 2:11:34 by Berga Birhanu Bekele and 2:28:14 by Tetyana Gamera may be broken.

Philip Sanga Kimutai is the fastest man in the field. The 35-year old Kenyan has bettered 2:07 three times in his career, topped by 2:06:07 in Frankfurt in 2011 and has achieved podium finishes in multiple major races, including Vienna, Rome and Eindhoven.

Cybrian Kotut could start as the marginal favorite. The Kenyan won the 2016 Paris Marathon in a PB of 2:07:11 and finished third in Frankfurt in 2:07:28 the same year, but this will be a comeback race for him as he has competed since December 2017.

With a best of 2:08:35, Japan's Kentaro Nakamoto might not be the fastest runner in the field, but he is hugely experienced and extremely consistent, having finished in the top 10 at four global championships.

France’s Abraham Kiprotich, world ranked No.75 in the marathon, is another top contender. He won in Daegu in 2013 with a PB of 2:08:33 and followed it with victories in Istanbul and Taipei in 2017.

Kenya’s Josphat Leting, Philip Kangogo and Wycliffe Biwott all stand good chances of making it on to the podium, as does 2016 Krakow runner-up David Metto, who won three marathons last year, including two in Poland.

Kenyan duo Gladys Kipsoi and Eunice Jeptoo will start as the favourites for the women’s race. Kipsoi clocked a PB of 2:27:32 in Houston last year, while Jeptoo has gone even faster, with a 2:26:13 win in Eindhoven in 2017.

Nastassia Ivanova's best of 2:27:24 dates back to 2012, but the Belarusian has competed well in recent seasons, winning in Warsaw in 2017 and 2018 and finishing fifth at the 2018 European Championships.

Germany’s Katharina Heinig has bettered 2:30 in each of the past three seasons, with a best of 2:28:34 set in Berlin in 2016.

Two Ukrainians in the field are also possible contenders. Natalia Lehonkova won in Dublin in 2017 with 2:28:58, while 2008 Krakow winner Olga Kotovska has a PB of 2:28:47.

(04/26/2019) ⚡AMP
by Pawel Jackowski
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PZU Cracovia Marathon

PZU Cracovia Marathon

The Marathon, organized since 2002 is one of the most popular running events in Poland. It is also the event which brings the biggest number of international participants, who every year come to Krakow to compete. So far, the Cracovia Marathon has seen participants from 55 countries. The Sports Infrastructure Management Board of Krakow is leading the project of the...

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Camille Hicks will be running Eugene 5K to honor brother with Down syndrome

Thirteen-year-old Camille Hicks loves to run because she says it makes her feel powerful and strong.

With that in mind, she's taking on the 5K race at the 2019 Eugene Marathon.

Camille was also a winner of the marathon's 12 Days of Wishes program.

"My wish was to get a certain amount of money donated to the Down syndrome association and get an entry in the 5K," the Pleasant Hill middle school student said.

Camille is running in support of her brother Cade, who has Down syndrome.

She asked for a specific $321 donation to the association.

That's because a child with three copies of chromosome 21, rather than the usual pair, is said to have "Trisomy 21" - also known as Down syndrome.

Marathon organizers were intrigued by her submission.

"It was super inspiring, you know, the reasons why she's running," said Justin Hanes, director of communications for the Eugene Marathon. "The reasons that she's getting involved in the running community is awesome, and I love finding people like that and being able to support runners and their dreams and goals."

Hanes added that the move represents the essence of the event.

"Which makes this race super hometown-y and super local and so to do this 12 Days of Wishes program and really support families like Camille means a lot to us," he said.

Camille plans to finish the race with her family - and her message is clear.

"People with Down syndrome, they can do it, they are very capable of great things just the same as everybody else," she said.

(04/24/2019) ⚡AMP
by Christelle Koumoue
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Eugene Marathon

Eugene Marathon

Consistently ranked in the top 15 races most likely to qualify for Boston by Marathon Guide, the Eugene Marathon is a beautiful, fast, USATF certified race with amazing amenities and an unrivaled finishinside Historic Hayward Field. The Eugene Half Marathon starts alongside full marathon participants in front of historic Hayward Field home of five Olympic trials, ten NCAA championships and...

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New course records were established at the Yellow River Estuary International Marathon in China today

Kenya’s Felix Kimutai and Afera Godfay of Ethiopia raced to course records at the Yellow River Estuary International Marathon, an IAAF Gold Label road race, in the Chinese city of Dongying on Saturday April 20. 

Running his first race in China, the 30-year-old Kimutai pulled clear with six kilometers to go to secure the victory in 2:09:23, beating the course record of 2:09:27 set by compatriot Dickson Kipsang Tuwei in 2016. His performance also improved his previous best of 2:09:57 set during his victory in Istanbul last year.

A lead group of 15 covered the opening 10km in 30:49, a pack reduced to 11 at 15km and further cut to 11 runners at 25km.

Six kilometers later, Morocco’s Hicham Laqouahi, who bettered his PB to 2:08:35 with his victory at the Oita Mainichi Marathon in Beppu two months ago, made the first move. Although he was soon caught by the chase pack, the sudden change of pace forced four men to drop back.

When they reached the 35km water tables in 1:47:56, only four remained in contention: Laqouahi, Kimutai, Ethiopia’s Fikadu Kebede and Dominic Ruto of Kenya.

Kimutai waited for another 1500m before launching his decisive move for the lead. He was 10 seconds ahead of course record pace at 40km (2:02:50) and continued to push until breaking the tape in style with his finger pointing high towards the sky.

Kebede, a past winner of the Rabat Marathon with a 2:08:27 PB, finished second 15 seconds behind the winner in 2:09:38, while the 28-year-old Ruto finished third in 2:09:43, 35 second shy of his lifetime best set in Rome two years ago.

The top two finishers in the women’s race both beat the course record of 2:24:45 set by two-time winner Letebrhan Haylay last year.

The 27-year-old Godfay outraced race favourite Waganesh Mekasha to celebrate her first marathon title since debuting over the classic distance in 2015. Godfay also bettered her career best of 2:23:45 from the fourth finish in Shanghai last year with a winning mark of 2:22:41.

A pack of seven paced the race in the early stages, passing 10km in 34:05 and 15km in 51:01. The 27-year-old Mekasha, who owns a fast PB of 2:22:45 set at the Dubai Marathon in January, tried to pull away after the half way point with only Godfay managing to keep up.

The Ethiopian duo ran neck-and-neck for some ten kilometres before Mekasha had to hand over the lead.

The in-form Godfay left no chance to her rivals. She kept pushing on, extending her advantage until wrapping up the convincing victory.

Mekasha clocked 2:23:19 to finish second in the first race in which she didn’t improve on her PB since her victory at the Singapore Marathon in 2014. 

Kenya’s Truphena Chepchirchir was a distant third clocking 2:27:52, improving her PB by 19 seconds.

The 13th edition of the race, which was usually held in May, was staged under cool and breezy conditions with the temperature ranging from 13-19C degrees and the humidity remaining around 50 percent.

(04/20/2019) ⚡AMP
by Vincent Wu for IAAF
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Yellow River Estuary International Marathon

Yellow River Estuary International Marathon

Over 30,000 runners participate in the Yellow River Estuary International Marathon. The Yellow River Estuary International Marathon was first held in 2008 and has continued to grow in popularity every year. This IAAF Silver Label Road Race attracts over 6,000 runners in the marathon portion alone and another 24,000 participants run in the other events. The marathon takes place...

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Kylie Osborn is running the Brighton Marathon this weekend to raise money for a charity in memory of her daughter

Kylie Osborn is taking on the marathon on Sunday to raise money for Darcie’s Wish, a charity she set up to support bereaved parents after her own daughter died at 20 weeks.

“Darcie’s Wish was formed in 2014 when our daughter Darcie passed away from Edwards’ syndrome while I was pregnant,” explained Kylie.

“It is now a registered charity and has raised more than £25,000 to help support the maternity unit at Lister Hospital.”

Kylie will be running with five others, and each mile of Sunday’s marathon will be dedicated to a different angel baby – whose names will be on the back of each running top.

Mile 26 will be in memory of Darcie.

Edwards syndrome, is a chromosomal condition associated with abnormalities in many parts of the body. Babies have slow growth before birth and a low birth weight. Affected babies may have heart defects and abnormalities of other organs that develop before birth.

Due to the presence of several life-threatening medical problems, many babies die before birth or within their first month. Five to 10 percent of babies with this condition live past their first year.

(04/12/2019) ⚡AMP
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Brighton Marathon

Brighton Marathon

The Brighton Marathon is one of the UK’s favourite marathons. With stunning coastal scenery in one of the country’s most energetic cities, this is the perfect race for runners with all different levels of experience. The fast and beautiful course of the Brighton Marathon makes this a ‘must do’on any runners list. Come and experience it for yourself over 26.2...

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Ethiopian runners sweep Rome marathon

Ethiopia's Tebalu Zawude Heyi won the Rome marathon on Sunday ahead of compatriots Tesfa Wokneth and Yihunilign Adane as the east African athletics power-house swept both the men's and women's events.

Zawude Heyi clocked 2hr 8min 37sec around the Italian capital with Wokneth just behind in 2hr 9min 17sec and Yihunilign Adane timing 2hr 9min 53sec.

Ethiopia also topped the women's race with Alemu Megertu setting a new course record of 2hr 22min 52sec ahead of countrywomen Muluhabt Tsega (2.26:41) and Chaltu Negesse (2.30:45).

(04/07/2019) ⚡AMP
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Run Rome The Marathon

Run Rome The Marathon

Sunday, March 29 2020 you will have the feeling of going back to the past for two thousand years. Back in the history of Rome Caput Mundi, its empire and greatness.Run Rome The Marathon is a journey in the eternal city that will make you fall in love with running and the marathon, forever. The rhythm of your heartbeat will...

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Several runners set for the Madrid Half Marathon are capable of breaking the course Record

Ethiopia’s Tesfaye Abera, who boasts an impressive 2:04:24 marathon PB set in Dubai in 2016, has a best of 1:00:32 for the 13.1-mile distance but hasn’t raced since October 2017.

He will face stiff opposition from Kenya’s Emmanuel Kipsang, Kipkemoi Kiprono and Bernard Kiprop Kipyego. Kipsang and Kiprono have sub-1:01 PBs, but managed 1:02:24 and 1:03:38 at the Rome-Ostia Half Marathon four weeks ago. Kipyego is the 2009 world half marathon silver medallist and has a best of 59:10 but hasn’t bettered 1:01 since 2014.

Uganda’s Daniel Rotich set his 1:00:59 PB in 2016 and should be in contention for a podium place, as will South Africa’s Desmond Mokgobu. Spanish hopes rest with Javier Guerra, a 1:01:18 athlete who will use Sunday’s event as a build-up for the Madrid Marathon later this month.

The men’s race record of 1:01:54 was set by Uganda’s Moses Kibet in 2017, while the women’s record of 1:09:40 has stood to Cynthia Jerotich since 2014 and looks similarly vulnerable.

Ethiopia’s Muliye Dekebo, who produced a huge career best of 1:07:57 in Rome last month, leads a large Ethiopian contingent which also includes Tigist Teshome, Hawi Magersa, Abebech Mulugeta Aynalem Kassahun Teferi, Aberu Ayana and Adawork Sadura.

Italy’s Sara Dossena, who set a big PB of 2:24:00 at the Nagoya Marathon four weeks ago, will be trying to prevent an Ethiopian victory and looks capable of breaking her PB of 1:10:10. Morocco’s Soukaina Atanane and Burundi’s Elvanie Nimbona should also feature among the lead pack.

More than 20,000 runners will take part in the event.

(04/05/2019) ⚡AMP
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Medio Maraton de Madrid

Medio Maraton de Madrid

Live running as ever. There is no insurmountable barrier in the Half Marathon of Madrid! The most spectacular and well-known Half Marathon is back. Lace up your running shoes and test yourself against the clock around the city centre. Dream with your goals and make them come true! ...

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Ethiopians Abayneh Ayele and Muluhabt Tsega lead strong and competitive fields for the Rome Marathon On Sunday

Ayele is the fastest man in the field, having clocked 2:06:45 in Dubai in 2016, just a few months before finishing fourth in a memorable race at the IAAF World Half Marathon Championships.

He will be joined on the start line by 2015 African Games 10,000m champion Tebalu Zawude, 2:08:17 performer Dereje Tesfaye, 2015 Marrakech Marathon winner Workneh Tiruneh and 2014 World U20 Championships 10,000m finalist Yihunilign Adane.

Italy’s 2014 European marathon champion Daniele Meucci will be returning to the race for the first time since making his marathon debut in 2010. He will be joined by compatriot Ahmed Nasef.

Kenya’s Bernard Kipkorir Talam, Burundi’s Onesphore Nzikinkunda and Rwanda’s Felicien Muhitira are also in the field.

Tsega’s 2:25:48 clocking from the 2018 Shanghai Marathon makes her the fastest in the women’s field. The 22-year-old, who clocked 2:27:36 in Dubai earlier this year, will face compatriots Asnakech Mengistu, Megertu Alemu and Mestawot Tadesse.

Layla Soufyane, who has a career best of 2:32:10, is the fastest Italian woman in the field and will be contesting her first marathon since her maternity leave.

About 10,000 runners have registered for the marathon, which starts and finishes in the Via dei Fori Imperiali.

(04/05/2019) ⚡AMP
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Run Rome The Marathon

Run Rome The Marathon

Sunday, March 29 2020 you will have the feeling of going back to the past for two thousand years. Back in the history of Rome Caput Mundi, its empire and greatness.Run Rome The Marathon is a journey in the eternal city that will make you fall in love with running and the marathon, forever. The rhythm of your heartbeat will...

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Ethiopians Aberu Mekuria and Jimma Shambel dominated at the Chongqing Marathon

Aberu dominated the women's race, running at the head of the pack from the 10km point on en route to a 2:24:30 victory. The run knocked five seconds from the 35-year-old's previous lifetime best set at the Valencia Marathon last December.

Running alongside Kenyan Lydia Cheromei through the opening five kilometres (17:36), she pulled away shortly thereafter, building a 13-second lead by the 10km point (34:44).

She increased her lead over the Kenyan to 47 seconds by 15 kilometres and to more than a minute-and-a-half by 20.

While Aberu forged on alone, Cheromei dropped back and out of contention by 30km. By that point, Aberu was already more than two minutes clear of the field and eventually won the race by more than three minutes.

Further back, Chinese Li Zhixuan and He Yinli finished second and third, clocking 2:27:56 and 2:29:14, respectively.

Conversely, the men's race came down to the wire, with Shambel out-sprinting Kenyan Edwin Kibet Koech in the waning stages to pull off the narrow win, with both men clocking 2:10:28.

Thirteen men were in contention at 10km (31:27), a pack reduced to ten at 30km covered in 1:33:22, with Kibet running at the front.

Tufa and Marius Kimutai brought the lead pack, now down to five, through 40km in 2:04:10, with Koech a second behind and Kenyan Michael Njenga Kunyuga and Ethiopian Gebretsadik Abraha shadowing the trio another second back.

(04/01/2019) ⚡AMP
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Chongqing International Marathon

Chongqing International Marathon

Roughly 7,000 athletes ran in the 2019 Chongqing Marathon and another 17,000 runners participated in the event’s half marathon and 5km run. You must be at least 20 years old and below 65 years old to run either the half or full marathon. ...

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Marius Kimutai of Kenya will lead a deep field at the Chongqing Marathon aiming to break the course record

The men’s course record belongs to Ethiopia’s 2017 winner Afewerk Mesfin, who clocked 2:09:49 to mark the first ever sub-2:10 result since the race launched in 2011.

Nine sub-2:10 runners will line up for the top honours at the southwestern Chinese city this year and Kimutai is the fastest entrant on paper thanks to his personal best of 2:05:47 set in Amsterdam in 2016.

He came close to that mark two years ago when he clocked a winning time of 2:06:04 in Rotterdam. His only outing over the 26.2-mile distance last year was a fourth-place finish in Seoul in 2:07:45.

It will be Kimutai’s first appearance in Chongqing but his third race in China following a victory in Danzhou in 2014 and a runner-up finish in Dongying in 2016.

Ethiopia’s Gebretsadik Abraha could be the biggest challenge to Kimutai. Although his career best of 2:06:21 was set back in 2012 from his third-place finish in Amsterdam, the 26-year-old Marrakesh and Prague marathon winner has an impressively consistent record over the classic distance, registering a sub-2:10 result each year for the past seven years.

Kenyan veteran Philip Kimutai Sanga is another man to watch on Sunday. The 35-year-old has a lifetime best of 2:06:07 from the 2011 Frankfurt Marathon but has not bettered 2:10 since 2017.

The field also includes Asbel Kipsang, whose PB of 2:07:30 was set in Seoul three years ago, and Edwin Koech, a 2:08:17 performer who set the course record in Dalian last May.

The women’s field is led by Lydia Cheromei of Kenya, who will carry on the hope of breaking the long-standing 2:22:41 course record set by local runner Wang Jiali in 2012.

Although usually competing with runners just half of her age, the 41-year-old Cheromei is still highly competitive. Last December she ran 2:22:11 to finish second at the Valencia Marathon, 41 seconds shy of her PB recorded back in 2012. She also clocked 2:28:48 to win in Rabat 12 months ago and four months earlier she clocked 2:23:31 to finish as the runner-up in Shanghai.

Aberu Mekuria also competed in the Valencia Marathon last year and improved her PB by nearly one minute to finish fourth in 2:24:35. It will be the third race on Chinese soil for the 35-year-old, who won the 2016 Hengshui Lake Marathon in 2:26:07.

Flomena Chepchirchir is the second fastest on paper in the field with a PB of 2:23:00 set in Frankfurt in 2013. But the 37-year-old Kenyan is struggling to return to her best form in recent years as her best performance last year was a sixth-place finish in Prague in 2:32:10. Chepchirchir will be contesting the race for the first time.

(03/29/2019) ⚡AMP
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Chongqing International Marathon

Chongqing International Marathon

Roughly 7,000 athletes ran in the 2019 Chongqing Marathon and another 17,000 runners participated in the event’s half marathon and 5km run. You must be at least 20 years old and below 65 years old to run either the half or full marathon. ...

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The strongest fields ever assembled for the New Taipei City Wan Jin Shi Marathon will be gunning for race records

On the men's side, four entrants with sub-2:10 credentials will be on the start line targeting the 2:13:05 standard set by Kenyan Josphat Too in 2013.

Among the favourites is Kenyan Mike Mutai, the winner of the 2016 Hong Kong Marathon who also boasts podium finishes from marathons in Singapore, Hangzhou and Hefei. Mutai, 36, clocked his 2:09:18 lifetime best in Dubai in 2012.

Another contender is Ethiopian Abraham Girma whose 2:06:48 personal best set in 2012 makes him the fastest in the field. More recently, he clocked 2:12:46 in Porto last November, finishing fifth.

A third contender is Philip Kangogo of Kenya, who set his 2:08:16 lifetime best when winning the 2015 Barcelona Marathon in his debut over the distance.

Mathew Kipsaat, who clocked 2:09:19 at the 2017 Rome Marathon, is also in the field. 

Similarly in the women's race, five women with sub-2:30 credentials have been recruited to set their sites on Kim Jong-hyang's 2:34:53 race record set in 2014.

He Yinli (marathon world ranking: 164) of China is the fastest in the field with a personal best of 2:27:35 set at the 2015 Chongqing Marathon where she's finished on the podium twice. She clocked 2:31:14 at the Osaka Women's Marathon in January, her most recent race.

Kenyan Nancy Koech (marathon world ranking: 318) is another contender. She arrives armed with a 2:29:30 career best set at the 2017 Daegu Marathon, with wins at the Malaga, Copenhagen and Munster marathons to her credit.

Another Kenyan, Sylvia Medugu (marathon world ranking: 201), has a 2:29:09 personal best, set at the 2017 Frankfurt Marathon. 

(03/15/2019) ⚡AMP
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New Taipei City Wanjinshi Marathon

New Taipei City Wanjinshi Marathon

The best thing about Wan Jin Shi Marathon Race, is the chance to take in the enchanting view along the North Shore. The breathtaking view of the mountains and the seaside is the centerpiece of the race. The Queen's Head Rock is set against the backdrop of the North Shore, complemented by the area's many scenic landmarks. This is the...

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Kenyans Erick Kiptanui and Vivian Cheruyiot lead strong field's for the EDP Lisbon Half Marathon this weekend

The EDP Lisbon Half Marathon field includes 21 male runners with personal bests of under 1:01 and ten in the women's field who have dipped under 1:10.

Erick Kiptanui made his debut over the distance in this race last year, winning in 1:00:05, and went on to improve to 58:42 in Berlin one month later. Two other sub-59:00 runners are in the field: 2013 winner Bernard Kiprop Koech, who has clocked 58:41, and Solomon Kirwa Yego, who set his 58:44 best in the 2016 Rome-Ostia Half Marathon.

But there are more athletes in this race who can produce some surprises. Ethiopia comes armed with Mosinet Geremew, winner of the 2018 Dubai Half Marathon with a 59:11 lifetime best from 2014, and Betesfa Getahun, who has a 1:00:26 personal best. He was third in the Barcelona Half Marathon last month.

Behind Kiptanui, the solid Kenyan contingent includes Micah Kogo, the 2008 Olympic bronze medallist over 10,000m who's clocked 59:07; Simon Cheprot who has a 59:20 lifetime best; Edwin Kiprop Kiptoo, who has a 59:26 best; Nicholas Kosimbei, who clocked 1:00:21 at this race last year; late addition Edwin Soi, the 2008 Olympic 5000m bronze medallist, who improved to 1:00:24 in Granollers, Spain, this year; and Japhet Korir,  who has run 1:00:08.

Others to watch include Callum Hawkins of Great Britain, who'll be looking to improve on his 1:00:00 personal best and Abrar Osman of Eritrea, who's clocked 1:00:19.

In the women's field, Vivian Cheruyiot, the 2016 Olympic 5000m champion, is the undisputed star of the field. The 35-year-old, who also won three world titles on the track and the 2017 London Marathon, was second in this race last year clocking 1:09:44. She clocked 1:07:43 at last year's Great North Run, also finishing second.

She'll face a formidable field however, led by Ethiopia's Gelete Burka, who has a solid 1:06:11 lifetime best set last year.

(03/15/2019) ⚡AMP
Erick Kiptanui, Vivian Cheruyiot
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EDP HALF MARATHON OF LISBON

EDP HALF MARATHON OF LISBON

The EDP Lisbon Half Marathon is an athletic competition with competitive purposes and at the same time takes place the Mini Marathon with entertaining features. The Lisbon Half Marathon grew from the desire of a small group to see Lisbon invaded by people who, by crossing the Bridge 25th of April, would discover and enjoy places usually monopolized by cars...

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The Roma-Ostia Half Marathon was once again a fast race but with some surprises

The Roma-Ostia Half Marathon once again lived up to its reputation as being a fast race with a winning time of 01:00:17 by Ethiopian runner Guye Adola in the men’s race and 01:06:40 by Lonah Chemtai Salpeter, of Israel, in the highly anticipated women’s race.

Adola, winner of the 2017 edition of this competition, now in its 45th year, ran a smart race, tucking into the lead pack for most of the way until a final sprint to the finish, beating Kenian Geoffrey Yegon by 6 seconds in a race that saw 8,456 finishers run from Rome’s EUR neighbourhood to Ostia, the city’s honky tonk beach town.

In the women’s race, Salpeter, bettered her PB by 1:15, running a constant pace of 3:08/km, while the American Jordan Hasay, finished with a time of 01:11:06, well above the expected PB that everyone was hoping to see her run. At the presentation of elite runners on Saturday, Hasay seemed to want to run a fast race and, with an identical PB as Salpeter, everyone was hoping for an exciting and fast duel to the finish. But today wasn’t going to be that day for Hasay. During the race, the live tracking for Hasay did not work so there were no live split times for her at the 5km, 10km or 15 km markers and commentators never mentioned where she was during the race.

Only when she arrived at the finish line 4:26 after Salpeter (and 6th woman overall), was it obvious that she was way off a PB pace today. Hasay, part of the Nike Oregon Project and trained by Alberto Salazar, is set to run in the Boston Marathon on April 15. An Italian male runner who finished in a little over 1hr 7 minutes and who was at the start with Hasay, said she ran the first 2 kms very fast but then dropped off her PB pace and he passed her at km 3. A spokesperson for Hasay said after the race that Hasay did not have any injuries that affected her performance today, citing that after a year away from competition she was only a bit “race rusty.”

(03/10/2019) ⚡AMP
by Carla van Kampen reporting from Rome
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Roma Ostia Half Marathon

Roma Ostia Half Marathon

Italy's most popular half marathon, this road race is a popular event for runners. The Roma-Ostia Half Marathon is an annual half marathon road running event which takes place in late February in Rome, Italy. The course begins in the EUR district of the city and follows a direct south-easterly route to the finish point near the beaches of Ostia. ...

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Jordan Hassy is set the break the American Half Marathon Record Sunday in Rome

American distance star Jordan Hasay may be set to break the American record in the half marathon tomorrow at the Huwai Roma Ostia Half Marathon.

The current American record of 67:25, set in January 2018 by Molly Huddle, is only 30 seconds faster than Hasay’s PB of 67:55, set in 2017 at the Prague Half Marathon. And while this time is good, it does not correspond to her PB of 2:20:57 run at the Chicago Marathon that same year. 

During a presentation of the elite athletes today at the Roma Ostia Village, former Italian distance runner Gianni De Madonna – 2nd at the New York City Marathon in 1987 – asked the top athletes about their plans for the race. Hasay’s main competition, Lonah Chemtai Salpeter, from Israel who also has a PB of 67:55, said that she hoped for a fast race as she wanted to improve her time. When De Madonna asked if she was hoping for a time of 66 to 66:30, she laughed and said that she would do her best to stay with the pacers that they will be following.

In the men’s race, 2017 winner Guye Adola is back for a repeat victory. Adola, from Ethioia, was an unknown in 2017 when he crossed the finish line in 59:48 but made a name for himself several months later when he came in 2nd to Eliud Kipchoge at the Berlin Marathon with a time of 2:03:46, only 14 seconds behind the current world record holder in the marathon.

The weather should be ideal for racing: cloudy with a high temperature of 14 C.

(03/09/2019) ⚡AMP
by Carla van Kampen reporting from Rome
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Roma Ostia Half Marathon

Roma Ostia Half Marathon

Italy's most popular half marathon, this road race is a popular event for runners. The Roma-Ostia Half Marathon is an annual half marathon road running event which takes place in late February in Rome, Italy. The course begins in the EUR district of the city and follows a direct south-easterly route to the finish point near the beaches of Ostia. ...

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Defending champion Nancy Kiprop hopes to make it three victories when she returns for the 36th edition of the Vienna City Marathon

More than 30 years ago, Austrian Gerhard Hartmann won three consecutive victories from 1985 to 1987 in Vienna.  More recently Kenya’s Henry Sugut became a three-time champion with victories in 2010, 2012 and 2013. While no woman has achieved this feat, Kiprop is in a position to do so after collecting victories at the last two editions.

In 2017 she won with a personal best of 2:24:20, finishing just five seconds ahead of fellow-Kenyan Rebecca Chesire. Last year she dominated, beating back the warm conditions and winning by more than five minutes in 2:24:18, another lifetime best. In the meantime, the 39-year-old has gotten even faster, clocking 2:22:46 in Frankfurt last October.

"For me it is an easy decision to return to Vienna, as the race is well organised, people are welcoming and I feel appreciated and respected. I am truly humbled by each experience in Vienna,“ said Nancy Kiprop, a mother of seven who used most of her winnings to found a school in her home village of Chesitek near to Iten.

Her victories in Vienna have been instrumental with her school project, Kiprop said, helping to make “the impossible possible."

“My school, the Nancy Cletius Academy in Chesitek, is now educating 122 pupils, providing employment to five teachers. We have a total of five classrooms and administrative buildings with two staff. Our plans are to continue to grow. We want to add one new class each year and keep on investing in education of the next generation."

Kiprop’s strongest rival may well be 25-year-old Ethiopian Rahma Tusa, who achieved a hat-trick of her own when winning the Rome Marathon last year for the third consecutive time. In 2018, she improved her personal best to 2:23:46. Tusa also showed fine form in the New York City Marathon last November, finishing fifth with 2:27:13. This will be her first appearance in Vienna.

Switzerland’s national record holder Maja Neuenschwander, who won at this race in 2015, is also hoping for a successful return to the marathon after a stress fracture cut her season short last year. 

(03/06/2019) ⚡AMP
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Vienna City Marathon

Vienna City Marathon

More than 41,000 runners from over 110 nations take part in the Vienna City Marathon, cheered on by hundreds of thousands of spectators. From the start at UN City to the magnificent finish on the Heldenplatz, the excitement will never miss a beat. In recent years the Vienna City Marathon has succeeded in creating a unique position as a marathon...

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Justus Kipkogei Kangogo and Rhonzas Kilimo will headline the 33rd Electrolit Guadalajara Half Marathon

Veronica Wanjiru and Agnes Barsosio will aim to break 1:10 for the  first time in the event’s history at the 33rd Electrolit Guadalajara Half Marathon.

The women’s race will crown a new champion, a title left vacant by Diana Chemtai, who lowered the previous course record by almost a minute and a half to 1:10:00, the fifth fastest half marathon ever run by a woman on Mexican soil.

Veronica Wanjiru, the fastest in the field with a 1:07:58 personal best, will try to keep the Kenyans on top, as will her countrywomen Agnes Barsosio (1:08:21), Joyce Chempkemoi (1:09:21) and Milliam Ebongon (1:10:34).

Four former champions are back in Guadalajara: Kenya’s three-time winner Risper Gesabwa (2015-2017) and Ethiopia’s Shewarge Alene Amare (2010-2011), as well as Mexico’s Marisol Romero (2013) and Mayra Vidal (2013).

Colombian record holder Kellys Yesenia Arias (1:11:21) could also be in the mix for the leading positions.

For the men´s race, Justus Kipkogei Kangogo, 23, is the fastest in the Kenyan squad, thanks to his 59:31 run in Ostia, Italy, in 2017. Rhonzas Kilimo brings the experience from his runner-up performance in Gualajara in 2018, were only one second separated him from the win.

Six-time winner and course record holder Julius Kipyego Keter is also back to help maintain Kenyan supremacy in the men’s race, which they've won in all but three editions since 2013.

John Langat, Moses Kibet and John Kipsang Loitang, all boasting personal bests under 1:01, should secure close battle for the top prize, which may bring down the course record of 1:02:31 set by Kipyego in 2011.

However, two sub-60 minute runners may have other plans to spoil the Kenyan party. Eritrea’s Samuel Tsegay is the fastest in the field with his 59:21 performance in Copenhagen five years ago. Ethiopia’s Ayele Abshero, who ran 59:42 in 2011, may also feature well for the top positions.

After a successful career on the track, two-time Olympic finalist Juan Luis Barrios returns to Guadalajara, a race he won in 2015 and 2016 to break the Kenyan hegemony.

Leading the Mexican charge, Barrios will be joined by other top local athletes, including 62-minute runner Jose Antonio Uribe, Jose Luis Santana, Juan Joel Pacheco and Juan Carlos Carrera.

(02/22/2019) ⚡AMP
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21k GDL Electrolit

21k GDL Electrolit

A success of the 31st Guadalajara Electrolit Half Marathon, bringing together 12,000 athletes, a figure that represents 33 percent more attendance than the previous year made the start one of the larges outings in the history of this event. Under the slogan "Running is Friendship", this sporting event had the Glorieta Minerva as the starting and finishing point, and toured...

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Kayleigh Williamson made history in 2017 by becoming the first person with Down syndrome to finish the Austin half-marathon now she has finished three

The 28-year-old didn’t only run her third straight Austin Marathon. She crushed it. After finishing the 13.1-mile course in 6 hours, 22 minutes and 57 seconds the first year and 4 hours and 36 minutes the second year, Williamson shaved even more time off her run in 2019 by completing the route in 4 hours and 8 minutes.

Williamson began running and training in 2016 with RunLab in Austin, and was quickly added to the elite roster.  She reaped the benefits of community and fitness, making friends quickly and losing 50 pounds.

“I think fitness is such an empowering and important thing for people with special needs or not,” RunLab founder Kim Davis told The Statesman. “People with Down syndrome get pigeonholed as unable to run. We want to change that, and Kayleigh’s a great poster child.”

According to The National Center on Health, Physical Activity and Disability, individuals with Down syndrome typically have lower levels of muscle strength and cardiovascular fitness. Research shows that physical inactivity among adults with intellectual disabilities is problematic, and according to one study, less than 46 percent of participants engaged in the recommended 60 minutes of moderate to vigorous activity a day.

Not Williamson, and she’s enjoying the benefits.

As for Williamson’s return to the Austin half-marathon in 2020, I’m guessing she’s all in. And, ready to clock sub-4:00

(02/18/2019) ⚡AMP
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Austin Marathon Weekend

Austin Marathon Weekend

The 2020 Austin Marathon will celebrate its 30th year running in the capital of Texas. The premier running event in the City of Austin annually attracts runners from all 50 states and 20+ countries around the world. With a downtown finish and within proximity of many downtown hotels and restaurants, the Austin Marathon is the perfect running weekend destination. Come...

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Defending champions will face a strong field at Lagos City Marathon

Almenesh Herpha and Abraham Kiprotich, the 2018 Access Bank Lagos City Marathon winners, will line up against formidable opposition when they defend their titles at the IAAF Bronze Label road race on Saturday.

Herpha pulled off a surprise victory 12 months ago, winning in 2:38:25 to finish just 33 seconds shy of the course record. But despite reducing her PB to 2:33:20 later in the year in Beirut, there will be 14 other women with faster PBs on the start line on Saturday.

With a lifetime best of 2:20:59 set when finishing runner-up at the 2017 Paris Marathon, Agnes Jeruto is the fastest woman in the field. The Kenyan contested just one marathon last year, clocking 2:27:46 to finish third at the Gold Coast Marathon and has reached the podium in her eight most recent marathons.

Georgina Rono finished just shy of the Lagos podium last year, running 2:39:44. A 2:21:39 performer at her best, the Kenyan ended 2018 on a high by winning the Riga Marathon in 2:28:22.

Caroline Kilel, the 2011 Boston Marathon champion, set her PB of 2:22:34 back in 2013. Although she hasn’t been close to that in recent years, her 2018 season’s best of 2:31:29 suggests the 37-year-old Kenyan will still be competitive on Saturday.

Janet Rono won the Daegu Marathon just 10 months ago in 2:28:01, less than two minutes shy of her PB. The Kenyan has contested 19 marathons to date, nine of which were completed within 2:30.

Emily Samoei’s PB of 2:26:52, set in 2012, remains her only sub-2:30 performance to date, but she will be motivated to improve on her fifth-place finish from last year’s Lagos Marathon.

Mestawot Tadese has represented Ethiopia in the 1500m at the Olympic Games and World Championships. Now a marathon runner, she has a lifetime best of 2:31:38 and could contest for a podium finish on Saturday.

In the men’s race, five of the top six finishers from last year return to Lagos, including defending champion Abraham Kiprotich of France.

Kiprotich has won three out of his past four marathons, ending 2018 with a season’s best of 2:10:55. The 33-year-old set his lifetime best of 2:08:33 when winning the 2013 Daegu Marathon. He may not need to replicate that time on Saturday, but he may need to improve upon his course record of 2:15:04 if he wants to hold on to his title.

Having finished a close second in 2017 and 2018, Ronny Kiboss will be highly motivated for Saturday’s race. The Kenyan’s 2:12:17 PB dates back to his marathon debut in 2014, but he is likely capable of a quicker time on a faster course.

Benjamin Bitok and Joseph Kyengo Munywoki, who finished third and fourth respectively in 2018, also return to the Nigerian capital. Bitok’s PB of 2:09:13 was set at the 2017 Rome Marathon, while Munywoki’s best of 2:10:21 came when winning in Dresden three years ago.

(02/01/2019) ⚡AMP
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Access Bank Lagos City Marathon

Access Bank Lagos City Marathon

“The IAAF and AIMS have a special interest in the Access Bank Lagos City Marathon so if you see their top officials at the third edition, don’t be surprised. Lagos is one of the few marathons in the world that got an IAAF Label after just two editions. This is a rare feat. The event had over 50,000 runners at...

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Defending champion of the Xiamen Marathon Dejene Debela of Ethiopia is expected to return to defend his title

Dejene Debele, 23, has showed great talent competing in three marathons in 2018 and winning two, both in China. He won the Xiamen Marathon clocking 2:11:22 and in August he returned to win the Beijing Marathon clocking 2:12:08. However, he was a distant seventh at the Rome marathon in April.

Another Kenyan expected in the race is Vincent Yator.

The Xiamen International Marathon is an annual marathon race held in January in the coastal city of Xiamen in Fujian province of China, Every January.

(12/26/2018) ⚡AMP
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Kenya’s Moses Mosop will lead a quality field at the Guangzhou Marathon this weekend

Five sub-2:10 runners will toe the line in the men’s race targeting the course record of 2:10:01 set by Morocco’s Abdellah Tagharrafet in 2015. 33-year-old Mosop owns the fastest PB of this year’s entrants with his 2:05:03 clocking from the 2012 Rotterdam Marathon. He also holds the Chinese all-comers’ record of 2:06:19, set at the 2015 Xiamen Marathon. The Kenyan, however, hasn’t raced since placing third at the 2016 Dongying Marathon in 2:09:33 so there is a question mark over his form ahead of this weekend. Compatriot David Kemboi Kiyeng, 35, is perhaps the most experienced marathon runner in the field, having won in Reims, Seoul, Chuncheon Sao Paulo, Daegu and Kosice over the past 12 years. But the 35-year-old’s best recent performance was a 2:17:59 clocking in Taiyuan three months ago, more than 11 minutes shy of his PB. Fellow Kenyan Cosmas Jairus Birech – not to be confused with the steeplechaser with the similar name – is arguably the most in-form runner in the field. The 32-year-old improved his PB to 2:08:03 to take his first title over the classic distance in Rome eight months ago. The field also includes Birhanu Teshome of Ethiopia, who has a PB of 2:09:03, and Kenya’s Mathew Kipsaat, whose lifetime best of 2:09:19 was achieved in Rome last year. Despite the absence of defending champion and course record-holder Rahma Tusa, Kenya’s Flomena Cheyech could challenge the course record of 2:25:12 in the women’s race. Cheyech, the fourth-place finisher at the IAAF World Championships London 2017, set a PB of 2:21:22 in Paris last year. Her season’s best is 2:33:01, set at the Nagoya Women's Marathon in March. Ethiopia’s Zinash Debebe is another title contender. The 22-year-old cut nearly three minutes off her PB to finish fourth in Seville in 2:27:47. It will be Debebe’s third marathon of the year and she is still chasing her first career victory over the distance. (12/07/2018) ⚡AMP
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Leul Gebrselassie wins the Valencia Marathon clocking an outstanding 2:04:30

Leul Gebrselassie smashed the Spanish all-comers Record at the Maraton Valencia Trinidad Alfonso, an IAAF Gold Label road race, in the eastern Spanish city on Sunday December 2. Running for just the second time over the distance, the 25-year-old Ethiopian clocked 2:04:30 to finish almost a full minute inside the previous Spanish all-comers record set at this race last year. In a race of exceptionally strong depth, the top-three athletes dipped below 2:05 and no fewer than six men ran under 2:05:30, a figure only bettered in the Dubai marathon this season. In the women’s race Ethiopia’s Ashete Dido obliterated the course record and her previous best in 2:21:14 to take a commanding victory ahead of Kenya’s Lydia Cheromei, the leader for much of the race. Boosted by five pacemakers, the men’s opening splits were quite fast with the large heading group going through the five and 10-kilometer points in 14:48 and 29:47 respectively. By then, all the main favorites – Gebrselassie and the Kenyan pair of Mathew Kisorio and defending champion Sammy Kitwara – ran close together in ideal weather conditions of 55F (13C) and very slight wind.  Leul’s time is the fifth fastest winning time of marathons run over the last 12 months according to My Best Runs.  Only Berlin (2:01:39), Dubai (2:04:00), Amsterdam (2:04:06) and London (2:04:17) were faster.  2018 is clearly the best marathon year ever. (12/02/2018) ⚡AMP
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