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Strong men´s field runners is expected for Cape Town Marathon

While Stephen Mokoka won last year’s Sanlam Cape Town Marathon in record time, the men’s top 10 was once again dominated by east Africans.

Apart from Mokoka, two other South Africans - Benedict Moeng (sixth) and Desmond Mokgobu (10th) - made the top 10.

With the race organisers expecting more international elite athletes for this year’s race taking place on September 15, it would appear the challenge for South Africans to dominate will be all the more tougher.

The organisers are hosting a ‘50 Days To Go’ Countdown event in the Mother City next Wednesday where they are set to announce "the finest elite marathon field ever assembled on African soil".

Expectations are that Mokoka will be back to defend the title he won in fantastic style. Mokoka, participating in a local event for the first time in years, lived up to his star billing when he got home in a fast time of 2:08:31.

But Mokgobu is going to miss this one out as he will be racing the Doha Marathon around that time while Moeng is likely to participate. Mokgobu’s teammate Pharson Magagane, who finished 21st last year will be back in the race.

An interesting participant this year will be Impala’s TK Moshwetsi who came to the fore during the Comrades Marathon. New to the scene, Moshwetsi surprised most when he held the lead in the ultra two and a half hours into the race and looked to be doing well and seemed strong only to stop after the halfway mark at Drummond.

According to his coach Dave Adams, Moshwetsi was never at Comrades to race or even complete it but was rather using it as preparation for the Cape Town Marathon.

No doubt this year’s race will be a hotly-contested affair what with the organisers also looking to impress the IAAF in their application to have the race upgraded from Gold Label Status to Platinum.

(07/18/2019) ⚡AMP
by Matshelane Mamabolo
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Cape Town Marathon

Cape Town Marathon

The Sanlam Cape Town Marathon is a City Marathon held in Cape Town, South Africa, which is sponsored by Sanlam, the City of Cape Town and Vital Health Foods. The marathon is held on a fast and flat course, starting and finishing in Green Point, near the Cape Town Stadium. Prior to existing in its current format, the Cape Town...

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Sondre Nordstad Moen of Norway easily won the Gdynia Half Marathon

Sondre Nordstad Moen of Norway and Genet Gashie of Ethiopia turned in dominant victories at the Gdynia Half Marathon, an IAAF Bronze Label road race, on Sunday March 17. 

After running alone for much of the race, Moen  clocked 1:01:18 more than a minute clear of his closest competitor while Gashie took the women’s race in 1:12:05, 37 seconds ahead of compatriot Shegae Maeregu who clocked 1:12:42.

The race served as a test event for next year’s IAAF World Half Marathon Championships which will be hosted by this Baltic Sea coast city of 250,000 on March 29 ,2020. Runners competed on a new course whose finish is situated on the city’s main municipal beach, the same course that will be used for next year’s championships.

Despite the presence of some strong names -- most notably two-time winner Hilary Kimaiyo of Kenya -- the competition quickly evolved into a one-man show with Moen upping the pace when the pacemaker began to struggle after 7 kilometres. He reached the 10 kilometre mark in 29:14 but didn’t look back. Behind him, the only race that was developing was the battle waged for second between Ethiopian Shumet Akalnew and Pole Krystian Zalewski.

When Moen finished a long climb between kilometres 9 and 12, he still appeared fresh and ready to maintain that tempo. He was already more than a minute ahead at 15 km (44:00) and used the downhill section to further cushion his lead in the race’s waning stages. He clocked 58:13 at the 20 km checkpoint and sprinted along the seaside boulevards in Gdynia en route to his 1:01:18 race record, a solid peformance given the windy conditions.

“I had to run alone since the pacemaker struggled,” Moen said. “It was hard to keep the pace on the uphill section but the last six kilometres were very strong for me although the wind was not making it easy.

Surprisingly, Zalewski finished second clocking 1:02:36 in his half marathon debut. Akalnew completed the podium in 1:02:54. Kimaiyo finished a distant sevent in 1:05:28.

In the women’s race, Christine Oigo was looking to repeat her victory from last year. She initially formed part of the leading group of three, together with the Ethiopians Gashie and Maeregu, who covered the first five kilometres in 17:06.

But it was Gashie who then took command, passing ten kilometres in 34:11, four seconds ahead of Maeregu. She continued to pad her advantage to the finish line, her 1:12:04 run a race record as well.

Maeregu held on to finish second in 1:12:42. Poland’s Anna Gosk passed Oigo by the 15th kilometre and held on to claim the final podium spot, clocking 1:13.07.

(03/17/2019) ⚡AMP
by IAAF
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ONICO Gdynia Half Marathon

ONICO Gdynia Half Marathon

Gdynia Half Marathon debuted in 2016, becoming one of the biggest half marathons in Poland in the first year. The race offers a unique opportunity to launch the spring season in Gdynia - "the city made of dreams and the sea".The beautiful and touristic city of Gdynia, the highest organizational standards as well as the attractive run course make...

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Norway's Sondre Nordstad Moen headlines the Gdynia Half Marathon this weekend

After setting a European record of 2:05:48 in the Fukuoka Marathon in December 2017, Moen missed the majority of the 2018 campaign due to a combination of illness and injury but the 28-year-old is working his way back to form and fitness. 

Moen returned to competition with a second-place finish in the 5km Herculis in 13:37 and next on the agenda is the Gdynia Half Marathon on Sunday, a five-star certified road race by European Athletics Running for All.

“I am just happy to have made it back from my injuries - especially the tendon tear in the groin - and be in condition to run a honest half marathon again considering that I have only three months of running since my DNF at the European Championships last year,” said Moen, who stepped off the road just after the halfway point in Berlin last August.

“My training is not yet at the highest level, but my race in Monaco over 5km showed that I am on the right direction. On Sunday I expect strong competition and a fast race from the start,” he said. 

Moen ran his half marathon lifetime best of 59:48 in Valencia in the build-up to the Fukuoka Marathon - a time which makes him the fourth fastest European of all-time. Moen isn’t quite in the shape to break the one hour-mark at this early juncture of his comeback but he is aiming for a time around the 62 minute-mark.

“If the weather conditions cooperate on race day, I would be happy to run my second fastest time ever,” said Moen, whose second fastest time stands at 62:19. 

(03/16/2019) ⚡AMP
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ONICO Gdynia Half Marathon

ONICO Gdynia Half Marathon

Gdynia Half Marathon debuted in 2016, becoming one of the biggest half marathons in Poland in the first year. The race offers a unique opportunity to launch the spring season in Gdynia - "the city made of dreams and the sea".The beautiful and touristic city of Gdynia, the highest organizational standards as well as the attractive run course make...

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Kenyan´s Stephen Kiprop will lead the men´s field at Prague Half Marathon

The field of 11,500 will include nine men with personal bests under one hour and two of the fastest women in history.

Stephen Kiprop, who won this year’s RAK Half Marathon in a world-leading 58:42, leads the men’s field. His challengers will include defending champion Bernard Kimeli, but any one of a dozen others could step up to the top of the podium.

Sondre Moen will return to Prague. The Norwegian is one of the top Europeans with a PB of 59:48. He set his 10km PB of 27:55 in Prague in 2017 and then three months later set a European marathon record of 2:05:48 in Fukuoka.

After dealing with injuries and health problems in 2018, he returned to action last month and set a national 5km record of 13:37 in Monaco.

The race will feature the second and sixth-fastest women in history, Kenya’s Fancy Chemutai and Caroline Kipkirui, who have respective PBs of 1:04:52 and 1:05:07.

(03/14/2019) ⚡AMP
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Prague Half Marathon

Prague Half Marathon

Start the RunCzech season with one of the biggest running events in the Central Europe! Every year the Sportisimo Prague Half Marathon excites spectators with performances of elite athletes breaking records. Enjoy a course with incomparable scenery in the heart of historic Prague that follows along the Vltava river and crisscrosses five beautiful bridges. Take in majestic views of...

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Callum Hawkins will make his return to marathon racing at the Fukuoka Marathon

Hawkins has been named in the elite men’s field that includes Ethiopia’s Yemane Tsegay, who has a 2:04:48 personal best, Kenya’s Vincent Kipruto (2:05:13 PB), and Eritrean duo Ghirmay Ghebreslassie (2:07:46 PB) and Amanuel Mesel (2:08:17 PB). In April, the Scottish athlete was on course for victory at the Commonwealth Games marathon on the Gold Coast, Australia, when, overcome by the heat, he lost control of his body and fell over in the closing stages. The 26 year-old has bounced back as expected and most recently clocked a 61:00 half marathon in Valencia, where he finished first European. “Things are on the up. 61:00 today in the Valencia half,” said Hawkins post-race on Instagram. “Not exactly what I wanted from the race but the legs are almost back.” At the 2017 edition of the Fukuoka Marathon, Norway’s Sondre Nordstad Moen took victory in a European record time of 2:05:48. (10/30/2018) ⚡AMP
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Mo Farah sets European Record to Win The Chicago Marathon

This was Great Britian's Sir Mo Farah's first marathon win in three attempts today October 7.  He looked smooth the whole way and took control of the Bank of America Chicago Marathon over the last few miles when he stepped up the pace to 4:35 per K.

The lead group had passed the half way mark in 1:03:03.  At the finish Mo Farah clocked 2:05:11 winning his first US marathon and setting a new European record.  (Breaking Sondre Nordstad Moen record of 2:05:48 set in Japan Dec 3, 2017.)   

24-year-old Brigid Kosgei from Kenya running her ninth marathon and second place finisher last year ran the last miles by herself to clock an outstanding 2:18:35, making her the 10th fastest women's marathon time ever. 

"I like the rain," Brigid said after winning. "I enjoy the rain and I swallowed the pain, no struggling," she said. Roza Dereje (Eth) was second cocking 2:21:18.  First American was Sarah Crouch finished sixth with 2:32:37.  

"Amazing to come across the finish first," Mo said after he finished.  Ethiopia's Mosinet Geremew Bayih finished second clocking 2:05:24.  Suguru Osako from Japan finished third in 2:05:50 setting a national Japan record winning 100 million yen (almost one million US dollars) in doing so. 

In fourth was Kenneth Kipkemoi from Kenya clocking 2:05:57.  Galen Rupp who fell off the pack at around 22 miles came back strong and finished fifth with 2:06:21 just 14 seconds off his PR.  Boston Marathon winner Yuki Kawauchi (Japan) finished 19th clocking 2:16:26, his 82nd sub 2:20 marathon. Mo, a  two-time Olympic champion in both the 5,000 and 10,000 meters, native of Great Britain finished third in the London Marathon earlier this year. 

The men’s field include three former champions and 11 racers who have registered times faster than 2:08.  In the end 11 men ran faster than 2:10, nine under 2:08.  The temperature was 58 degrees at the start with light to heavy rain most of the way. Of more impact were the north-northeast winds coming off Lake Michigan as runners headed north from the start.  

Mo is the most successful British track athlete in modern Olympic Games history, he was the 2012 and 2016 Olympic gold medalist in both the 5000m and 10,000m. Farah is the second athlete in modern Olympic Games history, after Lasse Virén, to win both the 5000m and 10,000m titles at successive Olympic Games. 

Mo moved from the track to the roads after the 2017 World Athletics Championships.  61-year-old Joan Samuelson clocked 3:12:13 not reaching her sub three hour goal. 

(10/07/2018) ⚡AMP
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Bank of America Chicago Marathon

Bank of America Chicago Marathon

Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On race day, runners from all 50 states andmore than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park. The Bank of America Chicago Marathon is known for its flat and fast...

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An epic battle is expected at the 23rd Annual Birell 10k race Sept 8

World Junior 10,000 meters champion Rhonex Kipruto is hoping to win the Birell Prague Grand Prix after writing history in Tampere, Finland earlier this month. Kipruto said he is eying a win in the 10km race to be run in Czech Republic  September 8.  An epic battle is expected in the 23rd edition of the race in September as Kipruto says he is determined to dethrone race record holder, Bernard Kimeli. Kimeli and Kipruto also competed in Prague last year and the former won.   "I know the competition will be tough and I preparing hard,” Kipruto said in Iten. In 2017, Bernard Kimeli and Mathew Kimeli battled it out right to the end clocking 27:10, Bernard was the first to cross the finish line, breaking a new personal best and race record. Kipruto (27:13), whose excellent result took everyone by surprise, settled for third place. A total of eight men managed to finish the race in under 28 minutes including the Norwegian Sondre Nordstad Moen who clocked 27:55 a personal best and the best European time recorded in 2017. (07/26/2018) ⚡AMP
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The four white Kenyans..It's all in the training..sacrifice and quality...

"These four runners listed below live and spend long seasons in Kenya at altitude, training with Africans with their custom meals, sleeping in their cots, training at 6am, fasting, and eating ugali The White Kenyans... 1. Julien Wanders this morning ran 60:09 at half marathon in Barcelona, a new Swiss record 2. Zane Robertson from New Zealand ran a 59:47 Half 3. Sondre Moen 2:05:48 Marathon From Norway, European record 4. Jake Robertson 60:01 Half Marathon in Houston From New Zealand They sacrifice themselves like the Kenyans... they run like the Kenyans... It doesn't matter that their skin is not black. It's all in the training. It's the sacrifice and the quality." (02/11/2018) ⚡AMP
by Gonzalo Sukunza
Fast Half Marathons
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Moen Set to Run the Napoli City Half Marathon

Sondre Nordstad Moen has confirmed the 5th Annual Napoli City Half Marathon on February 4 in Naples, Italy. Normally held in optimal conditions with the average temperature of 50F, the course goes through the most fascinating areas of the city, set in one of the most picturesque views of the Mediterranean. Moen had an amazing 2017. At the Fukuoka Marathon he set a new European Record 2:05:48. Before he improved to number three on the European half marathon list with 59:48, in Valencia. (01/23/2018) ⚡AMP
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Sondre Moen thinks Mo Farah Will Break His Record

"Norwegian Sondre Moen believes Mo Farah will break his recently set European marathon record in London this April," he told Athletics Weekly. "The 26-year-old clocked 2:05:48 at the Fukuoka Marathon at the start of December, completing an improvement of more than seven minutes on his pre-2017 best. Moen’s sharp improvement as someone who has not broken 28 minutes for 10,000m and set a Norwegian record of 2:10:07 last April has raised suspicions, but he is taking that in his stride." (01/15/2018) ⚡AMP
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Yuta Shitara named Japan’s Long Distance Runner of Year

Japan’s Yuta Shitara has the potential to run 2:06:30, based on his 1:00:17 half. Moen’s disciplined pacing at Fukuoka is a role model for Shitara. Based on Shitara’s two marathons to date there’s no sign that he intends to approach the marathon with the same maturity and professionalism as Moen, but if he did he would be Japan’s best chance of seeing its 2:06:16 national record broken. Shitara ran like no one else in Japan this year to earn the Japanese long distance man of the year title. (12/27/2017) ⚡AMP
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Non-Africans Can Run on the Same Level as They Do

Sondre Nordstad Moen is the man of the moment after his European marathon record of 2:05:48 at Fukuoka Marathon earlier this month. "It took me 10 years of dedicated training to achieve this performance. It's all about hard work for many years," Moen says. "I think Africans will by far continue to dominate the long distances, but it is possible for some non-Africans to run at the same level as they do." He spends between 150 and 200 days each year living and training in Kenya, 550 since 2009. (12/18/2017) ⚡AMP
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Moen's Time is Fastest non-African Marathon time

Moen ran 2:05:48 to win the Fukuoka Marathon on Sunday. The quickest time, previously achieved by a non-African male on a record-eligible course was 2:06:05 by Ronaldo da Costa in 1998 — then a world record. Ryan Hall ran 2:04:58 at the Boston Marathon in 2011, but the course was deemed ineligible for record-keeping. Runners live for the day where everything clicks. PR's are set on those days. Norway's Moen had one of those days on Sunday. He beat his PR by four minutes and 19 seconds. (12/04/2017) ⚡AMP
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Norway's Moen Sets European Marathon Record

After breaking away from pre-race favorite Bedan Karoki at 36 kilometres, Norway’s Sondre Nordstad Moen went on to win the Fukuoka Marathon on Sunday (3), clocking a European record of 2:05:48. “I was confident that I could run 2:07, and on a good day perhaps even 2:06, but I did not expect 2:05,” said Moen. Previous record (2:06:10) was set 3/20/2016 by Ozbilen of Turkey. The 26-year-old entered the race with a personal best of 2:10:07, set earlier this year at the Hannover Marathon. (12/03/2017) ⚡AMP
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