Running News Daily

The stage is set for a spectacular women’s half marathon at the 2026 World Athletics Road Running Championships in Copenhagen, Denmark, with a deep international field ready to battle for the world title on Sunday, September 20.

The elite women’s race will begin at 9:10 a.m. local time, with the 21.0975-kilometre championship race taking runners through the streets of Copenhagen before the finish on Øster Allé.

At the head of the entry list is Kenya’s Agnes Jebet Ngetich, who brings a sensational 1:03:04 personal best into the championship. She will lead a powerful Kenyan contingent that also includes Lilian Kasait Rengeruk, whose 1:03:32 is among the fastest times ever recorded over the distance.

Ngetich has established herself as one of the leading distance runners in the world, and her combination of speed and endurance makes her one of the major names to watch when the championship race gets underway.

Rengeruk provides another formidable Kenyan threat, while Daisilah Jerono, with a 1:05:21 personal best, and Veronica Loleo, with 1:05:35, add further depth to the Kenyan line-up.

Ethiopia will also arrive with serious firepower. Tsigie Gebreselama owns a remarkable 1:04:21 personal best, while Ftaw Zeray comes into Copenhagen with a 1:05:12 lifetime best.

The battle will not be restricted to the leading African nations, however. Weini Kelati Frezghi heads the American challenge with a 1:06:04 personal best, while Esther Chebet of Uganda has run 1:06:33.

Europe will be represented by several accomplished athletes, including Slovenia’s Klara Lukan, who owns a 1:06:43 personal best, and Norway’s experienced Karoline Bjerkeli Grøvdal, whose best stands at 1:06:55.

South Africa’s Glenrose Xaba is another prominent name on the list with a 1:07:03 personal best, while Great Britain’s Samantha Harrison enters with 1:07:10.

Uganda has further depth through Rebecca Chelangat at 1:07:18, Annet Chemengich Chelangat at 1:08:12 and Rispa Cherop at 1:08:53.

The international field also includes Ethiopia’s Melat Siyoum and Baraky Redae, Rwanda’s Florence Niyonkuru and Emeline Imanizabayo, Mexico’s Laura Galván, Belgium’s Chloé Herbiet and Lisa Rooms, the United States’ Emma Grace Hurley, Ednah Kurgat, Carrie Ellwood and Jessica McClain, France’s Mekdes Woldu, Alessia Zarbo and Mélody Julien, Italy’s Sofia Yaremchuk and Elvanie Nimbona, China’s He Wuga and Liang Tiantian, and New Zealand’s Georgie Grgec.

Women’s Half Marathon Entry List

1. Agnes Jebet Ngetich — Kenya — 1:03:04

2. Lilian Kasait Rengeruk — Kenya — 1:03:32

3. Tsigie Gebreselama — Ethiopia — 1:04:21

4. Ftaw Zeray — Ethiopia — 1:05:12

5. Daisilah Jerono — Kenya — 1:05:21

6. Veronica Loleo — Kenya — 1:05:35

7. Weini Kelati Frezghi — United States — 1:06:04

8. Esther Chebet — Uganda — 1:06:33

9. Klara Lukan — Slovenia — 1:06:43

10. Karoline Bjerkeli Grøvdal — Norway — 1:06:55

11. Glenrose Xaba — South Africa — 1:07:03

12. Samantha Harrison — Great Britain — 1:07:10

13. Rebecca Chelangat — Uganda — 1:07:18

14. Melat Siyoum — Ethiopia — 1:07:21

15. Florence Niyonkuru — Rwanda — 1:07:22

16. Baraky Redae — Ethiopia — 1:07:31

17. Laura Galván — Mexico — 1:07:31

18. Chloé Herbiet — Belgium — 1:07:32

19. Emeline Imanizabayo — Rwanda — 1:07:35

20. Emma Grace Hurley — United States — 1:07:35

21. Annet Chemengich Chelangat — Uganda — 1:08:12

22. Mekdes Woldu — France — 1:08:20

23. Alessia Zarbo — France — 1:08:20

24. Ednah Kurgat — United States — 1:08:25

25. Sofia Yaremchuk — Italy — 1:08:27

26. He Wuga — China — 1:08:31

27. Liang Tiantian — China — 1:08:33

28. Carrie Ellwood — United States — 1:08:34

29. Jessica McClain — United States — 1:08:37

30. Elvanie Nimbona — Italy — 1:08:38

31. Lisa Rooms — Belgium — 1:08:40

32. Rispa Cherop — Uganda — 1:08:53

33. Georgie Grgec — New Zealand — 1:09:13

34. Mélody Julien — France — 1:09:15

With so many athletes separated by relatively small margins on paper, the championship race could develop into a fascinating tactical contest. Personal bests provide an indication of speed, but championship racing often comes down to positioning, patience and the ability to respond when the decisive moves arrive.

For Ngetich, Rengeruk, Gebreselama, Zeray and the rest of the field, the opportunity is clear: 21.0975 kilometres through Copenhagen with a world championship title waiting at the finish.

The World Athletics Road Running Championships Copenhagen 26 take place on September 19–20, with the women’s elite half marathon taking centre stage on Sunday, September 20, at 9:10 a.m.

Copenhagen is ready for a major championship showdown — and the women’s half marathon promises to be one of the highlights of the weekend.

Australian youngster Cameron Myers may have taken an important step toward establishing himself among the next generation of 1500m stars after sharing the track with world-record holder Josh Kerr at the World Athletics Ultimate Championship in Budapest.

Myers arrived at the high-profile race with plenty of promise already surrounding his name, but competing directly against one of the world's leading middle-distance runners offered him a different kind of test. Rather than being intimidated by the occasion, the young Australian embraced the challenge and showed that he is willing to measure himself against the very best.

As the race entered its decisive stages, Myers remained firmly in contention. With 200 metres remaining, he believed he had a genuine opportunity to challenge Kerr, setting the stage for a dramatic finish between experience and emerging talent.

However, Kerr demonstrated exactly why he has established himself at the top of the event. When the race reached its final 60 metres, the British star unleashed his trademark finishing speed and began to pull away, ultimately denying Myers the chance to fight for victory all the way to the line.

For Myers, though, the significance of the race went beyond the final result. The experience gave him a valuable glimpse of the level he hopes to reach in the coming years and, perhaps more importantly, strengthened his belief that he can eventually compete with athletes of Kerr's calibre.

“It was exciting to race him. He was just too strong and that shows why he is a world record holder. I think that's where I want to go in the future,” Myers said.

Those words underline the ambition of an athlete who is still at the beginning of his senior journey. Instead of viewing Kerr's late surge simply as a defeat, Myers appeared to see it as a lesson — a first-hand demonstration of the strength, confidence and finishing ability required to succeed at the highest level.

The Australian now knows exactly what separates him from one of the world's elite 1500m runners. That knowledge could prove invaluable as he continues to develop, gain experience and sharpen his own finishing speed.

Myers' journey is therefore one worth watching closely. He has already shown that he is prepared to line up alongside established champions, and his willingness to learn from those encounters could become one of the defining features of his progression.

For now, Josh Kerr remains the benchmark Myers wants to reach. But if the young Australian continues developing at his current trajectory, today's challenger could eventually become tomorrow's target for the rest of the 1500m field.

Cameron Myers has already seen the level he wants to reach. The next chapter will be about closing the gap.

Kenyan marathon star John Korir has offered a glimpse into the demanding preparation behind his pursuit of another major victory, revealing that he is covering an astonishing amount of mileage as he builds towards the 2026 Valencia Marathon.

Korir, who will return to Spain on December 6 for the prestigious Valencia Marathon, says his current training programme involves running between 45 and 48 kilometres a day, with his weekly mileage reaching between 250 and 270 kilometres.

“I do 45 to 48 kilometres a day and 250 to 270 kilometres per week,” Korir revealed in an exclusive interview with Teddy Mulei of The Star.

The remarkable workload highlights the level of endurance required at the very top of marathon running, with Korir combining substantial mileage with dedicated speed work as he prepares for another demanding championship-calibre race.

“I have been focusing on both speed and endurance,” he added.

Korir will head to Valencia with confidence after establishing himself as one of the leading marathoners on the global circuit. He won the 2025 Valencia Marathon in 2:02:24, delivering a controlled and powerful performance to claim the prestigious title.

His impressive form continued into 2026 when he produced one of the biggest performances of his career at the Boston Marathon. Korir stormed to victory in a course-record 2:01:52, lowering his personal best and further strengthening his reputation as one of Kenya’s leading marathon specialists.

The challenge in Valencia, however, is expected to be significantly tougher this time around, with a formidable international field taking shape.

Among the biggest names expected to line up is Ethiopian speedster Yomif Kejelcha, whose transition from the track and shorter road distances to the marathon has already produced remarkable results.

Kejelcha made headlines with a sensational 1:59:41 in London, becoming only the second man to break the two-hour barrier in an official marathon after Kenya’s Sabastian Sawe recorded the world-record 1:59:30 in the same race.

The Ethiopian also has a strong connection with Valencia. He previously set a world record in the half marathon on the Spanish course and has demonstrated repeatedly that he possesses the speed required to produce extraordinary times over longer distances.

For Korir, the upcoming Valencia Marathon will therefore represent more than simply a defence of his title. It will be another opportunity to measure himself against some of the fastest marathoners in the world.

Despite the excitement surrounding the race and the possibility of another exceptionally fast performance, Korir is choosing to remain measured about his specific target.

“For now I cannot talk about what I will be going for in Valencia, but I am praying to God for good health and to be injury-free,” he said.

That cautious approach reflects the unpredictable nature of marathon racing, where months of preparation can ultimately come down to how an athlete responds over the final kilometres.

With his massive training volume, renewed focus on speed and endurance, and growing experience at the highest level, Korir is laying the groundwork for another major performance.

When the elite field takes over the streets of Valencia on December 6, the defending champion will have the added motivation of protecting his crown against a group of rivals carrying ambitions of their own.

For Korir, the road to Valencia has already begun with thousands of kilometres of preparation. The next chapter will be written over 42.195 kilometres.

Some rivalries create champions. Others change an entire sport.

For Sydney McLaughlin-Levrone and Dalilah Muhammad, their extraordinary rivalry did both.

As Muhammad took the final 400m hurdles race of her remarkable career at the World Athletics Ultimate Championship Budapest 26, McLaughlin-Levrone paid tribute to the woman who helped push her to another level — not only as a competitor, but as one of the athletes who helped redefine what was possible in the event.

“Dalilah, you truly did just change the game for all of us.”

Those words carry particular weight because few athletes understand Muhammad’s impact better than McLaughlin-Levrone.

Their rivalry became one of the defining stories of modern women’s athletics. In 2019, Muhammad broke a world record that had stood for almost 16 years, clocking 52.20 seconds at the US Championships. Later that year, she lowered it again to 52.16 while winning the world title in Doha, with McLaughlin-Levrone finishing second in 52.23.

But Sydney was not content to simply chase Muhammad.

She kept coming.

At the Tokyo Olympics, McLaughlin-Levrone broke the world record with 51.46 seconds to win gold, while Muhammad followed closely in 51.58. Their performances demonstrated how dramatically the event had evolved in just a few years.

McLaughlin-Levrone continued to push the limits, eventually taking the world record down to 50.68 seconds in 2022 before producing an astonishing 50.37 at the Paris 2024 Olympics.

Yet behind those numbers was something more meaningful than a succession of records.

There was respect.

Muhammad had established a standard that forced McLaughlin-Levrone to chase something greater, while McLaughlin-Levrone’s rise helped create another level of competition for everyone following them.

That is the essence of “iron sharpens iron.”

One athlete pushes.

The other responds.

And the sport moves forward.

Their relationship also extended beyond individual competition. They represented the United States together and shared Olympic success as teammates, including the American women’s 4x400m relay gold medal at Tokyo 2020.

Now, years after their most memorable battles, Muhammad has taken her final bow.

At the inaugural World Athletics Ultimate Championship in Budapest, the former Olympic champion and world record-holder finished fourth in 53.11 seconds, just 0.02 behind fellow American Anna Cockrell.

Jasmine Jones won the title in a season-best 52.45 seconds, with Emma Zapletalová taking second in 52.68 and Cockrell finishing third in 53.09.

For Jones, the victory represented the biggest breakthrough of her career. After finishing fourth at the Paris 2024 Olympics and claiming silver at the 2025 World Championships, she finally reached the top of a major international podium.

And there was something particularly fitting about Muhammad sharing her final race with an athlete from a younger generation.

The baton was not literally being passed, but the symbolism was impossible to miss.

Muhammad helped establish a new standard.

McLaughlin-Levrone took that standard even higher.

And now athletes such as Jones are beginning to write their own stories in an event transformed by those who came before them.

For Muhammad, the legacy goes far beyond medals and world records. She became one of the defining figures in the history of the women’s 400m hurdles, helping elevate the event through years of extraordinary competition.

That is why McLaughlin-Levrone’s tribute feels so much bigger than a farewell.

“Thank you for pushing me and so many others to be better. A true competitor in every sense of the word!!”

There was a time when Sydney was chasing Dalilah.

Then Sydney became the athlete everyone else had to chase.

But their story was never simply about one athlete replacing another. It was about competition creating excellence — about two extraordinary athletes raising the standard until the impossible began to look achievable.

Muhammad pushed the door open.

McLaughlin-Levrone ran through it.

And now a new generation is stepping forward.

As Muhammad leaves the track for the final time, the records will remain in the history books and the medals will become part of her remarkable legacy. But perhaps her greatest contribution will be found in the athletes she inspired, challenged and helped make better.

One pushed.

One answered.

Both changed the game.

That is what iron sharpens iron truly means.

And for one unforgettable era, Dalilah Muhammad and Sydney McLaughlin-Levrone showed the world exactly what happens when two great competitors refuse to let each other settle for ordinary.

Kenenisa Bekele will run the BMW BERLIN-MARATHON on September 27, race organizers announced today. It will be the legendary Ethiopian’s first race of the year. At 44, Bekele may no longer be among the favorites for victory, but a strong performance remains possible.

Bekele has won the BMW BERLIN-MARATHON twice during his remarkable career, narrowly missing the world record on both occasions. In 2016, he crossed the line in 2:03:03, and in 2019, he clocked 2:01:41. Had he been just two seconds faster seven years ago, he would have become the first runner in history to hold the world records for 5,000 meters, 10,000 meters and the marathon simultaneously.

His return brings one of the greatest distance runners of all time back to Berlin. Bekele’s achievements on the track and in cross-country are extraordinary. He held the world records for 5,000 meters (12:37.35) and 10,000 meters (26:17.53) for approximately 15 years—longer than any other runner in history.

Bekele won 5,000-meter gold at the 2008 Olympic Games and the 2009 World Championships. Over 10,000 meters, he won Olympic gold in 2004 and 2008, along with world titles in 2003, 2005, 2007 and 2009. He also earned 11 individual gold medals at the World Cross Country Championships.

Two and a half years ago, at 41, Bekele nearly produced another extraordinary victory. He led during the closing stages of the London Marathon before finishing second in 2:04:15, setting a world masters record for the 40-plus age group that still stands. He was subsequently selected for the 2024 Olympic Games but finished 39th in Paris. Berlin offers him the opportunity to complete his first marathon since those Games.

European Champion Alisa Vainio Joins the Field

The women’s elite field has also received a strong late addition: European marathon champion Alisa Vainio.

A month ago, the Finnish runner claimed gold at the European Championships in Birmingham with a commanding performance, setting a championship record of 2:22:26.

Last year, Vainio was the top European finisher at the World Championships in Tokyo, placing fifth. She then went on to set three consecutive Finnish national records, improving to 2:20:39 with her victory in Seville in February.

That performance made her the fastest Nordic women’s marathon runner in history, surpassing the 2:21:06 set by Norway’s former world record-holder Ingrid Kristiansen.

 Fastest Runners on the Start List

 Men

Athlete	Country	Personal Best
Kenenisa Bekele	ETH	2:01:41
Gabriel Geay	TAN	2:03:00
Getaneh Molla	ETH	2:03:34
Guye Adola	ETH	2:03:46
Shura Kitata	ETH	2:03:59
Erick Sang	KEN	2:04:30
Selemon Barega	ETH	2:05:00
Taresa Tolosa	ETH	2:05:17
Tadu Abate	ETH	2:05:38
Asefa Boki	ETH	2:05:40
Kenya Sonota	JPN	2:05:59
Tsubasa Ichiyama	JPN	2:06:00
Kiyoto Hirabayashi	JPN	2:06:14
Yuhei Urano	JPN	2:06:23
Hidekazu Hijikata	JPN	2:06:26

Women 

Athlete	Country	Personal Best
Tigst Assefa	ETH	2:11:53
Rosemary Wanjiru	KEN	2:16:14
Bedatu Hirpa	ETH	2:18:27
Dera Dida	ETH	2:18:32
Zeineba Yimer	ETH	2:18:47
Bosena Mulatie	ETH	2:19:00
Misgane Alemayehu	ETH	2:19:08
Bekelech Gudeta	ETH	2:19:39
Evaline Chirchir	KEN	2:20:33
Alisa Vainio	FIN	2:20:39
Deshun Zhang	CHN	2:20:53
Gadise Mulu	ETH	2:20:59
Eebbisee Addunyaa	ETH

 

The stage is set for a spectacular men’s half marathon at the World Athletics Road Running Championships Copenhagen 26, with some of the world’s leading distance runners preparing to battle for global honours on Sunday, September 20.

Kenya’s Nicholas Kipkorir headlines the field with a remarkable personal best of 58:08, the fastest mark among the athletes entered.

Kipkorir will face a formidable challenge from compatriot Gideon Kipkertich Rono, who owns a 58:38 personal best. Sweden’s Andreas Almgren also brings an exceptional 58:41 to the start line, while Ethiopia’s Tadese Worku has a 58:59 personal best.

Italy’s Yemaneberhan Crippa adds another major name to the field with a national record of 59:01, while Kenya’s Daniel Simiu Ebenyo enters with a 59:04 personal best and valuable championship experience.

Ebenyo won silver at the 2023 World Road Running Championships in Riga and will be looking to challenge for another medal in Copenhagen.

Uganda’s Joshua Cheptegei will bring enormous championship pedigree to the race. The Olympic and multiple world champion has a half marathon best of 59:21, making him another athlete capable of featuring prominently in the battle for the medals.

The American challenge will be led by Conner Mantz, who owns a 59:15 personal best. France’s Etienne Daguinos, Portugal’s Samuel Barata, Ethiopia’s Bereket Nega, France’s Jimmy Gressier, Canada’s Rory Linkletter, Australia’s Jack Rayner and Morocco’s Mohamed Reda El Aaraby further strengthen an already formidable international field.

Kenya will have particular interest in the championship, with several of its leading road runners lining up against some of the best athletes from Europe, Africa, North America, Asia and Oceania.

The race will be contested over the traditional 21.0975-kilometre distance, with the elite men scheduled to start at 9:45 a.m. local time on Sunday, September 20.

Leading Athletes And Personal Bests

1. Nicholas Kipkorir (Kenya) — 58:08

2. Gideon Kipkertich Rono (Kenya) — 58:38

3. Andreas Almgren (Sweden) — 58:41

4. Tadese Worku (Ethiopia) — 58:59

5. Yemaneberhan Crippa (Italy) — 59:01

6. Daniel Simiu Ebenyo (Kenya) — 59:04

7. Alex Nzioka Matata (Kenya) — 59:11

8. Conner Mantz (USA) — 59:15

9. Joshua Cheptegei (Uganda) — 59:21

10. Etienne Daguinos (France) — 59:27

11. Samuel Barata (Portugal) — 59:40

12. Bereket Nega (Ethiopia) — 59:43

13. Jimmy Gressier (France) — 59:45

14. Rory Linkletter (Canada) — 59:49

15. Peter Lynch (Ireland) — 59:52

16. Jack Rayner (Australia) — 59:53

17. Mohamed Reda El Aaraby (Morocco) — 59:54

18. Hillary Bor (USA) — 59:55

19. Zerei Kbrom Mezngi (Norway) — 1:00:01

20. Bastien Augusto (France) — 1:00:09

21. Mande Bushendich (Uganda) — 1:00:14

22. Jack Rowe (Great Britain) — 1:00:17

23. Cameron Levins (Canada) — 1:00:18

24. Ogikubo Tomoya (Japan) — 1:00:22

25. Bayelign Teshager (Ethiopia) — 1:00:22

26. Elroy Gelant (South Africa) — 1:00:22

27. Célestin Ndikumana (Burundi) — 1:00:23

28. Said Mechaal (Spain) — 1:00:24

29. Nishizawa Yuma (Japan) — 1:00:26

30. Namiki Neo (Japan) — 1:00:29

31. Othmane El Goumri (Morocco) — 1:00:30

32. Inyasi Nicodemus Sulley (Tanzania) — 1:00:31

33. Wesley Kiptoo (USA) — 1:00:34

34. Haftu Strintzos (Australia) — 1:00:36

35. Filmon Tesfu (Netherlands) — 1:00:38

36. Mustapha Akkaoui (Morocco) — 1:00:38

With such remarkable depth, the championship could remain finely poised until the closing stages. The presence of multiple sub-59-minute runners, experienced championship performers and strong finishers sets the scene for a race in which positioning, tactics and the ability to respond to late surges could prove decisive.

For Kipkorir, Ebenyo and their Kenyan teammates, Copenhagen provides an opportunity to turn impressive personal credentials into championship medals. But with a world-class field assembled behind them, the final outcome will only be determined when the leading runners reach the finish line.