Running News Daily

Five times runners proved that age is just a number

We know that running is a sport for anyone, regardless of age, but it can still be quite surprising when senior citizens throw down amazing race results. The rest of us can only hope to be able to put our bodies through running races when we reach our 80s, 90s and beyond. There have been so many times that older athletes have wowed the running community, but here are five from the past few years that really impressed us. 

The 93-year-old road runner 

Canio Polosa of London, Ont., is the owner of multiple Canadian masters records in the M90 division. In 2021, then 93, Polosa broke the 5K record at a Halloween road race in London, where he ran 36:30. Just a few months later in April 2022, he ran another London race, this time a 10K, and although he was hoping to get anywhere under an hour and 20 minutes, he ran an amazing 1:14:04. This time was the 10K Canadian record, and he also beat the five-mile and 8K M90 records en route to the finish. 

Running and jumping into the record books

Canadian Carol Lafayette-Boyd was named 2022 World Masters Athlete of the year after breaking a whopping six world records in the W80 age division last year. She broke the outdoor 100m (16.23 seconds), 200m (34.90 seconds), long jump and triple jump records, as well as the indoor long jump and 60m dash. In her time as a masters athlete, Lafayette-Boyd has amassed an amazing 17 world records, and she doesn’t show any signs of slowing down. 

A 90-year-old record holder 

In the summer of 2022, Australian masters athlete David Carr turned 90, and in the following months, he broke five M90 world records on the track. Carr ran a 1,500m race in 7:32.95, a 3,000m in 16:20.96, the 5,000m in 29:47.83, a 10,000m in 62:48.93 and the 2,000m steeplechase in 12:50.43. All of these times are incredible, but to truly appreciate just how fast Carr is, one needs to look at his age-graded 1,500m result. The current 1,500m world record is 3:26.00, but Carr’s age-graded time works out to 3:16.00. He may not be a household name, but Carr is a track superstar, all the same. 

Hurricane Hawkins

In 2021, American Julia “Hurricane” Hawkins became the first 105-year-old woman to race the 100m. She set a PB and world record of 1:02.95, although this was far from her first big result. Amazingly, Hawkins only started running when she turned 100, and she promptly began earning world records in the 100+ age division. 

The battle of the 105-year-olds 

Another 105-year-old woman recently broke Hawkins’ 100m world record. India’s Rambai ran the world record in June 2022 when she posted a time of 45.40 seconds. Rambai ran this time at the National Open Masters Athletics Championship in Vadodara, India, just a year after she began running competitively (that’s right–she started racing at 104). Not surprisingly, Rambai was the only runner in the 100-plus age division, but the lack of competition didn’t appear affect her motivation, and she smashed the previous world record by 17 seconds.