Record-breaking teen sprinter Gout Gout is set to train alongside Noah Lyles

Gout Gout recently signed with Adidas and will have the opportunity to train alongside world champion Noah Lyles, gaining valuable mentorship as he continues his path to the top.

After inking a lucrative deal with leading German athletic apparel and footwear corporation Adidas, Gout Gout will now have a chance to train with triple world champion Noah Lyles.

Gout Gout’s manager James Templeton noted that it is a great opportunity for the youngster to interact with Noah Lyles and get to know more about sprinting as he looks to chat his own path to the top.

James Templeton is optimistic that Noah Lyles will be open to teaching Gout Gout a lot, noting that he believes the reigning Olympic 100m champion is a great personality to be around.

Noah Lyles is also an Adidas athlete and earlier this year, the American sprint king extended his contract until the 2028 Olympic Games in Los Angeles. Noah Lyles’ contract with Adidas is considered the richest in track and field since Usain Bolt's deal with Puma.

"We have the opportunity to go to Florida and join the training group of Noah Lyles and coach Lance Brauman (Lyles’ coach). There are about 16 or 18 top sprinters there,” James Templeton told ABC News.

"We'll be heading over for two or three weeks. That'll be a great opportunity, a wonderful educational experience. I haven't heard from Noah, but he's a great guy and I'm sure he'll be happy to take the younger guy under his wing a little bit."

Meanwhile, Gout Gout has been very impressive in his races and since 2022, he has proven to be unstoppable, running crazy times and making headlines. Gout Gout was named the holder of the Australian Under-16 100m and 200m records at the age of 14.

The following year, Gout Gout managed to break the Australian Under-18 men’s 200m record after running 20.87 seconds. He claimed top honors at the Australian Junior Athletics Championships in Brisbane.

In 2024, Gout Gout has been on top of the world with his crazy times and superb form. He started his season with a personal best time of 10.29 seconds to claim the win in the U-18 Boys 100m at the Queensland Athletics Championships.

Gout Gout then won the Australian U20 100m title in a time of 10.48 seconds in Adelaide before heading to the World Athletics U20 Championships in Lima, Peru. In Peru, the Australian youngster won a silver medal in the 200m.

He recently signed with Adidas and then proceeded to the Queensland All-Schools Championships, clocking a time of 20.29 seconds in the heats of the 200m to showcase his authority once again.

Ruth Jebet continues marathon win streak, Dejene Debela prevails in windy Istanbul

Ruth Jebet achieved her biggest marathon triumph so far at the Türkiye Is Bankasi Istanbul Marathon on Sunday. The former Kenyan who competes for Bahrain remains unbeaten at the classic distance, making it four wins out of four. For much of the race the 2016 Olympic Steeplechase champion, who switched to the marathon in 2023, was on course for a sub 2:20 time. However with very strong winds hitting Istanbul during the second half of the race the 27 year-old had to settle for a winning time of 2:24:45. Ethiopia’s Dejene Debela raced to his biggest career win in Istanbul’s men’s race. The 29 year-old crossed the line in 2:11:40.

The Türkiye Is Bankasi Istanbul Marathon, which is a World Athletics Gold Label Road Race, registered 7,500 marathon runners. Adding events at shorter distances the total number of athletes was 42,500. 

“The race started fast and we were expecting strong performances from our athletes. However, the wind picked up significantly in the second half, which impacted the results. Even so, it was  once again a great race. There is tremendous potential for the future,“ said Race Director Renay Onur. “The Türkiye Is Bankasi Istanbul Marathon is the most important annual international event in Turkish athletics and we are eager to support it. The intercontinental route makes it unique and we hope to be able to attract 20,000 marathon runners in the future,“ said Ahmet Karadag, the newly elected President of Turkey’s Athletics Federation.

Men’s race: Wind slows leading group to a 3:47 kilometre split

For long periods it looked as if the course record of 2:09:44 will be smashed. Running behind two pacemakers Morocco’s 2:06:49 marathoner Mohcin Outalha reached the half marathon point in 63:24. At that stage he was seven seconds ahead of a chasing group. However once the second pacer dropped out at 25k and the course made a U-turn with the consequence of the runners now facing an increasing headwind Mohcin Outalha slowed and was soon overtaken by the group behind him. While the Moroccan later dropped out the wind gusts reached gale force and caused the kilometre splits to drop extremely. 3:47 was the split time for the 30th kilometre, which even for a women’s elite race would have been very slow. Any hopes for a course record were simply blown away. 

With five kilometres to go four athletes were still in contention: Kenyans Kenneth Kipkemoi, Matthew Samperu and Benard Kipkorir were running together with Dejene Debela. At the 40k mark Semperu and Debela took the lead. The final mile is mainly uphill and it was at the beginning of that section when the Ethiopian dropped Semperu. “When we passed the 30k mark I already knew that I could win,“ said Dejene Debela. “The wind made it very tough, it became worse from 35k onwards. But I am very happy since this is my biggest career win.“ The Ethiopian was runner-up in Chicago in 2019, when he clocked his PB of 2:05:46. “I had some injuries in recent years, but now I believe that I can improve my personal best,“ said Dejene Debela, who clocked 2:11:40 in Istanbul. Kenyans Mathew Samperu and Kenneth Kipkemoi took second and third with 2:11:55 and 2:12:07 respectively. 

Women’s race: Ruth Jebet almost nine minutes ahead

Ruth Jebet took the initiative early in the race. At the 5k point she was already a couple of seconds ahead. The former Kenyan then opened a gap of 17 seconds at 10k which she past in a very quick 32:52. At that point she ran a pace that was even threatening the course record: Back in 2018 Kenya’s Ruth Chepngetich, who recently smashed the world record with the first sub 2:10 women’s time, ran 2:18:35 in Istanbul. 

At half way Ruth Jebet’s split time was 69:23 while Kenyan chasers Sharon Chebet and Betty Kibet were also running fast with 71:06. However things changed dramatically once the turning point was reached and the athletes had to run against the wind. The unlikely course record was soon out of reach and with around 10k left a sub 2:20 time became unrealistic as well. In the end Ruth Jebet also had to give up her minimum goal of improving her personal best of 2:23:08. But with regard to the wind her 2:24:45 performance was top-class. And in contrast to most of the athletes behind her she still managed to run relatively smoothly. Ruth Jebet was almost nine minutes ahead of Urge Diro who ran 2:33:37 for second. Fellow-Ethiopian Ayantu Abdi took third with 2:33:49.

“From 33 kilometres onwards it was very tough to run against the wind. I though I give it a try and go for the course record, but it was impossible to run sub 2:20 in these conditions,“ said Ruth Jebet. “I will now go for a spring marathon and hope to qualify for next year’s World Championships.“

Results, Men:

1. Dejene Debela  ETH 2:11:40

2. Mathew Samperu  KEN 2:11:55

3. Kenneth Kipkemoi  KEN 2:12:07

4. Benard Kipkorir KEN 2:12:50

5. James Kiplagat KEN 2:13:25

6. Hüseyin Can TUR 2:14:34

7. Titus Mbishei KEN 2:15:34

8. Abraham Kipyatich KEN 2:15:54

Women:

1. Ruth Jebet BRN 2:24:45

2. Urge Diro  ETH 2:33:37

3. Ayantu Abdi  ETH 2:33:49

4. Betty Kibet KEN 2:34:52

5. Zenebu Bihonegn ETH 2:35:38

6. Christine Kioko  KEN 2:35:57

Bethwell Biwott Yegon, winner of the Buenos Aires Marathon

The Buenos Aires International Marathon has come to an end, with a new edition of the South American Championship for that distance taking place. The winner was Kenyan Bethwell Biwott Yegon, after a time of 2:09:04. The podium was completed by Isaac Kipkemboi Too, in second place, and Eliasa Kibet, in third.

This was the marathon with the largest number of participants in Latin America, with 15,000 runners. This was achieved after having surpassed last year's record of 11,500 participants. Among the thousands and thousands of runners, almost five thousand of them were foreigners. On the other hand, the Marathon had no less than 16 long-distance runners from African powers.

The first South American to reach the finish line was the Peruvian Ulises Ambrocio. Then, the Argentine Ignacio Erario and the Paraguayan Derlys Ayala, respectively. In the women's category, the first was the Ethiopian Yenenesh Tilahun Dinkesa.

Shock as Ethiopia steeplechaser is denied visa for Diamond League final in Brussels

Belgian authorities have denied an Ethiopian athlete a visa for the Diamond League final leaving Ethiopia with only one competitor.

Ethiopia will have only one chance in the women’s 3000m steeplechase at the Diamond League final in Brussels on September 14 after one of its star athletes Sembo Almayew was denied a visa.

Almayew, the newly crowned 2024 U20 3000m steeplechase gold medalist had to withdraw from the competition leaving Lomi Muleta as Ethiopia's only competitor.

The 18-year-old rising star’s absence will make the competition tougher for Muleta, who will face strong competitors from global steeplechase powerhouses such as Bahrain’s Winfred Yavi and Uganda’s Peruth Chemutai.

According to Almayew’s agent, Elite Running Team, the athlete failed to secure her visa in time due to new restrictions by the European Union (EU) on Ethiopian citizens.

The visa denial has sparked outrage in Ethiopian sporting circles especially given Almayew’s stellar performance this year including a fifth-place finish at the 2024 Paris Olympic Games.

"We are very disappointed to announce that the newly crowned 2024 U20 3000mSC Gold Medalist, Sembo Alemayew of Ethiopia, will not be able to participate in next week's Diamond League Final at the Memorial Van Damme Meeting in Brussels due to a lack of visa," Elite Running Team said in a statement.

Almayew had been viewed as a strong contender in the 3000m steeplechase event having already established herself as a Diamond League Meet winner and a U20 national record holder for Ethiopia. However, despite her impressive accolades, she was unable to obtain the necessary visa to compete in Brussels.

"In April 2024, the European Union announced it will make it more difficult for Ethiopian citizens to receive European visas; in an attempt to leverage on the Ethiopian government, which is accused of failure to cooperate in taking back citizens found to be living illegally in the Schengen Zone," the statement added.

The agent went on to express frustration at how these visa restrictions were affecting Ethiopian athletes, particularly young talents like Almayew.

"This situation is hurting the opportunities and lives of many athletes, and we strongly hope it can be solved as quickly as possible; so that situations like this do not happen to any more athletes going forward," the statement concluded.

With Almayew unable to participate, Ethiopia's hopes now rest solely on Lomi Muleta. She will need to perform at her best to compete against the race favorite, Winfred Yavi of Bahrain.

Yavi enters the race with an impressive personal best of 8:44.39. She will be aiming to shatter her world record and cement her dominance in the steeplechase event.

Also competing is Uganda’s Peruth Chemutaic who holds a national record of 8:48.03. Chemutai has been in fine form, and many are eager to see whether she can reclaim the top spot on the podium.

Kenya’s Faith Cherotich, another promising contender with a personal best of 8:55.15, brings a youthful and strategic approach to the race, making her a potential threat to the established favorites.

From the USA, Valerie Constien is also set to compete, with her personal best of 9:03.22. While less experienced than some of her rivals, Constien has displayed incredible determination and could surprise the field.

Germany will be represented by Olivia Gürth and Gesa Felicitas Krause, the latter being a seasoned competitor with a personal best of 9:10.68.

The absence of Sembo Almayew will be felt, as her presence could have added an additional layer of excitement and competition to the Diamond League final.

However, for Ethiopia, the focus now shifts to Lomi Muleta who will aim to challenge the top contenders and prove that Ethiopia remains a force to be reckoned with in the steeplechase event.

Usain Bolt has already made his feelings clear as second 16-year-old breaks his record

Olympic legend Usain Bolt has seen his sprint times beaten by youngsters Gout Gout and Nickecoy Bramwell in recent months, but he remains philosophical on his achievements being topped.

Usain Bolt has already made his feelings clear on young athletes breaking his records by declaring that he is excited by emerging "personalities" in the sport.

Following Nickecoy Bramwell's record-breaking feat earlier in the year, another record held by the Jamaican icon was smashed this week as 16-year-old Gout Gout produced a silver medal-winning time of 20.60 seconds in the 200m at the U20 World Championships in Peru. The young Australian narrowly edged out Bolt's 2002 time in the same race when he was almost 16 years old.

The Olympic legend clocked 20.61 in the final, although he had a quicker time of 20.58 in the first round. More than two decades on from Bolt's heroics, South African Bayanda Walaza clinched gold with a time of 20.54, while Britain's Jake Odey-Jordan secured bronze in 20.81.

Back in May, 16-year-old Jamaican hopeful Bramwell took Bolt’s Under-17 400m world record at the Carifta Games in Grenada with the youngster clocking 47.26 seconds to beat the record by just 0.07 seconds. Bolt's record had previously stood for an incredible 22 years.

Speaking after Bramwell's achievements, Bolt hoped that his legendary times being eclipsed meant that athletics would be getting a much "needed" fresh injection of personality. He also claimed that the sport has not been the same since he departed the track.

“After me, it kind of went down because of who I was as a person, and how big my personality was," Bolt said. “But I think over time it will be better. I think young athletes are coming up and I see a few personalities that are needed in sport, hopefully in the upcoming years it will change.”

Who gets to inherit Bolt's heavy crown is another matter altogether, though. While Bramwell has caught the eye at longer distances, it's Gout who seems to be the major contender for Bolt's age-group records in the 100m and 200m.

The young athlete's performance has drawn strong comparisons to Bolt, with Athletics Australia president Jane Flemming among those claiming the young runner could be the next Olympic conquering superstar. Gout has taken such remarks with a degree of calmness rarely seen at such a young age, declaring that the compliment was "pretty cool".

Meanwhile, Bramwell, who has overcome several injury problems to now be discussed in the same breath as Bolt, has stated he now wants more of the legend's records. He said: "It's a wonderful feeling to break the record. Since last summer, I have been eyeing the record.

"So it's a great feeling I could come out here and get it. I just took my mind off it and focused on the record. I'm looking forward to better things.”

Bolt, 37, who retired in 2017, won eight Olympic gold medals and still holds world records in the 100m, 200m and the 4x100m relay. He now spends his athletics retirement with his family while also dabbling in celebrity charity events, like playing in Soccer Aid.

Eisa runs championship record to retain world U20 5000m title in Lima

On a cool, crisp evening in the Peruvian capital on Tuesday (27), Ethiopia’s Medina Eisa turned up the heat on her rivals to successfully defend her 5000m title, the highlight of the first day of action at the World Athletics U20 Championships Lima 24. 

Eisa’s winning time of 14:39.71 carved more than 28 seconds off the championship record set by Genzebe Dibaba, which had stood since 2010, and brought her home well clear of her compatriot Mekedes Alemeshete. The two broke away from the field from the outset and alternated pace-setting duties, passing 2000m in 5:58.59 with a 40-meter lead. 

By 3000m, reached in 8:57.28, they’d built a 70-meter lead and from there it only extended, with Eisa breaking clear of her compatriot with three and a half laps to run and lapping most of the field to hand women’s 5000m gold to Ethiopia for the eighth time in the last nine editions.

“I'm very happy with this win and to achieve a championship record after the Olympics,” said Eisa, who finished seventh in the 5000m in Paris. “I wanted to be a champion, I have wanted this for months.” 

Alemeshete followed her home in 14:57.44, with Uganda’s Charity Cherop getting bronze in a PB of 15:25.02. 

The men’s 5000m proved a very different race, with some early moves proving inconsequential and the final boiling down to a sprint finish, with seven clustered together at the bell. As the contenders hit full speed on the final turn it was Kenya’s Andrew Kiptoo Alamisi who soon took flight like a bird, soaring to victory in 13:41.14 ahead of Ethiopia’s Abdisa Fayisa (13:41.56) and Uganda’s Keneth Kiprop (13:41.73). 

Australia reigned supreme in the mixed 4x400m final, their quartet of Jordan Gilbert, Bella Pasquali, Jack Deguara and Sophia Gregorevic controlling the race and hitting the line comfortably in front in an Oceanian record of 3:19.27. Poland claimed silver in 3:20.44 with China coming through strongly for bronze in 3:21.27 courtesy of a big final leg from Liu Yinglan. 

In the men’s shot put, it was no surprise to see gold go to the Netherlands for the first time in 24 years, but it wasn’t the thrower many were expecting, with Dutch U20 record-holder Yannick Rolvink – who topped the entry lists by more than a metre – finishing fifth with 19.88m.

It was his teammate, Jarno van Daalen, who shone brightest, the 18-year-old adding 36cm to his lifetime best with his opening round effort of 20.76m. That was a mark no one else could match in the subsequent rounds, though South Africa’s JL van Rensburg came close, launching a PB of 20.74m in the final round for silver. Germany’s Georg Harpf took bronze with 20.28m. 

With four events completed in the heptathlon, Croatia’s Jana Koscak tops the standings with 3536 points, the 2022 European U18 champion adding to her 13.80 hurdles performance and 1.81m high jump earlier in the day with a 12.01m shot put and 25.12 200m in the afternoon session. 

Second overnight is Switzerland’s Lucia Acklin, who rocketed up the standings during the latter part of the day after throwing 13.42m in the shot put and clocking a PB of 24.42 in the 200m. That leaves her on 3472 points. Australia’s Mia Scerri sits third with 3385, closely followed by Czechia’s Adela Tkacova who is fourth with 3351, aided by her season’s best of 24.14 in the 200m.

"It's been a long day, but I'm happy," said Koscak. "I ran a solid 200m, a good high jump, but the hurdles and shot put could have been a little better. It's been a long process because I've been travelling a lot, with climate changes, times zones. This is the World Championships so I'm not going to complain."

In the women’s 100m semifinals, Jamaica’s Alana Reid was highly impressive when winning in 11.44 (-0.3m/s), easing off the gas far from the line to beat Nigeria’s Justina Tiana Eyakpobeyan (11.56) and Aleksandra Stoilova of Australia (11.58), who also advanced. Kishawna Niles of Barbados and Britain’s Nia Wedderburn-Goodison were the quickest qualifiers, both clocking 11.39 in the first semifinal ahead of South Africa’s Viwe Jingqi (11.49). Germany’s Chelsea Kadiri won the third semifinal in 11.52 ahead of Adaejah Hodge of the British Virgin Islands (11.59). 

Thailand’s Puripol Bonsoon, who finished fourth in this event two years ago, was the quickest qualifier for the men’s 100m final, clocking 10.30 (-0.6m/s) in the semifinals to edge South Africa’s Bradley Nkoana by one thousandth of a second. Jamaica’s Gary Card qualified in third with 10.39.

Deandre Daley of Jamaica powered to victory in the first semifinal in 10.34 (-0.9m/s) with Japan’s Naoki Nishioka taking the second automatic spot in 10.43. South Africa’s Bayanda Walaza recovered from an early stumble to win the third semifinal in 10.33 (-0.2m/s) ahead of Britain’s Teddy Wilson (10.35) and China’s He Jinxian (10.36), who also advanced. 

China’s Wang Xiaobo led the way in men’s javelin qualification, launching 73.83m with Slovenia’s Tom Tersek next best with 73.37m ahead of Germany’s Oskar Janicke (73.02m). Ukraine’s Illia Saievskyi was the only other thrower to surpass the 72.50m automatic qualification mark.

In women's pole vault qualification, the automatic qualifying mark of 4.25m wasn't necessary and four athletes cleared 4.10m with faultless performances. One vault was all it took for USA's Molly Haywood to make the final as she entered at 4.10m and cleared that first time. She'll be joined by athletes including Estonia's Miia Tillmann, Australia's Tryphena Hewett and Austria's Magdalena Rauter.

The women’s 3000m steeplechase heats saw a dominant performance from race favourite Sembo Almayew who coasted to victory in 9:30.59 ahead of Kenya’s Diana Chepkemoi and Uganda’s Nancy Chepkwurui (9:49.06). Ethiopia’s Firehiwot Gesese eased to victory in the other heat in 10:00.96 ahead of Uganda’s Loice Chekwemoi (10:01.85) and Kenya’s Sharon Chepkemoi (10:07.59). 

Chepkoech believes she will be lucky at the Olympics on her third attempt

The third time is the charm. This is what 2019 World 3,000m steeplechase champion Beatrice Chepkoech is banking on as she braces up for a podium finish at the Olympic Games in Paris.

Chepkoech narrowly missed the podium in Rio 2016, finishing fourth (9:16.05) and placed seventh (9:16.33) in Tokyo 2021.

Tokyo saw Uganda's Peruth Chemutai (9:01.45), USA's Courtney Frerichs (9:04.79) and Hyvin Kiyeng (9:05.39) seal the podium while Rio Olympics top spots went to Bahrain’s Ruth Jebet (8:59.72), Kiyeng (9:07.12) and USA's Emma Coburn (9:07.63).

After heartbreaks in Rio and Tokyo, the 33-year-old is laser-focused on clinching the elusive Olympic medal.

“I have missed the podium in my last two Olympic appearances but I am optimistic on my third attempt. I will secure a podium finish,” Chepkoech revealed.

She also highlighted the importance of an Olympic medal to add to her rich trophy cabinet. “It is everybody’s dream to win an Olympic medal. I will be more than happy if I secure a podium in Paris,” she added.

Chepkoech’s impressive resume includes the 2019 world title in Doha, where she set a course record of 8:57.84 while leading Coburn (9:02.35) and Germany’s Gesa Felicitas (9:03.30) to the podium.

She also holds the African title having clocked 9:15.61 in Accra last year with Chemutai (9:16.07) and Ethiopia’s Lomi Muleta (9:26.63) sealing the podium.

Chepkoech is a bronze medallist in the 3,000m at the World Indoor Championships in Glasgow. She finished third in 8:22.68 behind Ethiopia’s Gudaf Tsegay (8:21.13) and USA’s Elle Purrier (8:20.87).

Despite strong competition from World Champion Winfred Yavi and Uganda’s Chemutai at the Paris Olympics, Chepkoech remains unfazed. 

“Anything can happen in Paris, I can’t say I fear anyone. I am going to run my race and do my very best,” she stated.

Yavi edged out Chepkoech at the 2023 Championships in Budapest beating her to the title in 8:54.29 with Chepkoech settling for second in 8:58.98 and Faith Cherotich (9:00.69) sealing the podium.

Chemutai beat her to the Prefontaine Classic title on May 25, clocking 8:55.09 with Chepkoech clocking 8:56.51. At the Paris Diamond League earlier this month, Chepkoech finished ninth place in 9:27.21.

Yavi (9:03.68), Alice Finot (9:05.01) and Britain’s Elizabeth Bird (9:09.07) claimed the podium.

Chepkoech has been honing her skills at the Nyayo Stadium, where she has been training three times a week ahead of Paris.

“Training has been intense but rewarding. I do training on Monday, Wednesday and Friday and I have been focusing on my weaknesses to ensure peak form in Paris,” she shared.

In Paris, she will be joined by world U20 champions Jackline Chepkoech (2021) and Faith Cherotich (2022). The duo have been intensifying their training in Eldoret.

Chepkoech highlighted that training alone has been lonely but reiterated her desire to put in more effort.

“The other athletes are training in Eldoret so I am alone. It’s a challenge but I have to do my best to be ready for the Olympics,” Chepkoech stated.

She further highlighted the importance of having her coach along with the assigned coaches from the National Olympics Committee of Kenya. 

“Training with my coach has been good because we can strategise on the areas we see weaknesses. It was a good initiative from the federation to have me train with my coach along with the assigned coaches,” she revealed.

Winfred Yavi eager to win Bahrain a second steeplechase Olympic gold medal at Paris Olympics

Winfred Yavi will be out to claim a second Olympic gold medal for Bahrain at the Paris Olympics after Ruth Jebet set the pace at the 2016 Rio Olympic Games.

Kenyan-born Bahraini Winfred Yavi has plans to emulate Ruth Jebet and win Bahrain the second Olympic gold medal as she heads to the Paris 2024 Olympic Games.

Jebet claimed Bahraini’s first gold medal in the women’s 3000m Steeplechase at the delayed 2016 Rio Olympic Games and Yavi will be looking to reclaim the title after they lost it to Uganda through Peruth Chemutai at the delayed 2020 Tokyo Olympic Games.

The reigning world champion noted that this season, their main focus will be to surprise fans at the Stade de France with her impeccable run to win the women’s steeplechase. At the moment, Yavi is working on every aspect of her training as she looks to dine with the finest steeplechasers from across the globe.

The 24-year-old added that she knows every athlete who makes it to the Olympic Games has worked for that spot and she has a lot of respect for all of them.

“I have a lot of respect for each and every competitor who has qualified for the Olympic Games. My team and I are focusing on getting ready,” Yavi told Gulf Daily News.

“The Olympic Games are one of the biggest arenas in the world, and it is a proud moment for me. The best athletes in the world are at the Olympic Games. You have to prepare well.”

Yavi added that it’s incredible to fly the Bahrainian flag high once again as she looks to make an impact just like she did at the World Championships in Budapest, Hungary and the Prefontaine Classic, the Diamond League Meeting in Eugene.

This season, she claimed her first win of the season at the Diamond League Meeting in Paris and will be looking to maintain her form to the Olympics. She had a faulty start to her season, finishing ninth at the Prefontaine Classic but managed a bounce back in Paris.

“It is an honor to have a team and a coach who I can collaboratively work together with. I am looking forward to the Olympic Games, and I am trusting the process. It’s incredible!” Yavi said.

20 athletes to represent Uganda in Olympic Games Paris 2024

The Uganda Athletics Federation (UAF) has unveiled a team of 20 athletes to represent the country at the Paris 2024 Olympic Games later this month.

Over 10,000 top athletes from around the world will take part in the Games slated for July 26 to August 11 in France.

Announcing the track and field squad, UAF President Dominic Otuchet said the team boosts experienced athletes who have what it takes to win medals for the country.

“We have athletes who have been proven and tested at the big stage,” said Otuchet.

World star Joshua Cheptegei who bagged a gold and silver medal at the Tokyo Olympics in 2020 will lead Uganda’s team together with half-marathon world record holder Jacob Kiplimo. The duo will battle in the 5,000m and 10,000m final.

“After getting a bronze medal at the last Olympic Games in Tokyo, my target is now to improve and win a gold medal. I know it will call for a lot of hard work to be able to achieve this and I am already working hard,” says Kiplimo.

Female athlete Peruth Chemutai who won a gold medal in the women’s 3000m steeplechase will also be another medal hopeful for the Ugandan team.

The team has 10 male and 10 female athletes, with another two, Belinda Chemutai and Loice Chekwemoi, on the waiting list. Besides track and field athletes, Uganda will also have two swimmers, a cyclist and a female rower.

Uganda Team:

Men:

Tarsis Gracious Orogot (200m),

Tom Dradriga (800m),

Jacob Kiplimo, Joshua Cheptegei (5,000m/10,000m),

Oscar Chelimo (5,000m),

Martin Magengo Kiprotich (10,000m),

Leonard Chemutai (3,000m SC),

Victor Kiplangat, Stephen Kissa, Andrew Rotich Kwemoi (Marathon)

Female:

Halimah Nakaayi (800m),

Winnie Nanyondo (1,500m),

Joy Cheptoyek (5,000m/10,000m),

Esther Chebet (5,000m),

Sarah Chelangat, Annet Chemengich Chelangat (10,000m), Peruth Chemutai (3,000m SC),

Stella Chesang, Rebecca Cheptegei, Mercyline Chelangat (marathon),

Reserves: Belinda Chemutai (5,000m),

Loice Chekwemoi (3,000m SC).

After Double Knee Surgery, This Runner is Poised to Make Team USA for the Paris Olympics

Val Constien has surmounted obstacles along every step of her career—including a devastating knee injury just 13 months ago. Now the 28-year-old is a favorite to make her second Olympic team in the 3,000-meter steeplechase heading into the U.S. Track and Field Olympic Trials.

Val Constien started 2023 in the best shape of her life. She had been an Olympian in the 3,000-meter steeplechase at the Tokyo Olympics. And yet, she had no professional sponsorships.

Constien, then 26, had spent the several years after graduating from the University of Colorado in 2019 continuing to train for the steeplechase under her college coaches while working a full-time job mostly because she loved it, and partly because she was betting on herself that she could continue to progress to a higher level.

While studying environmental engineering at CU, Constien twice earned All-American honors in the steeplechase and helped the Buffaloes win a NCAA Division I national championship in cross country.  She then finished 12th in the steeplechase at the Tokyo Olympics in 2021. And yet the Boulder, Colorado-based runner hadn’t been able to attract a sponsorship deal from a shoe and apparel brand. She squeezed her workouts in before work, paid for her travel to races, and remained determined and hopeful.

But then, after winning a U.S. indoor title in the flat 3,000 meters in early 2023, she caught the attention of Nike, which signed her to a deal that would lead into the 2024 Olympic year. Finally, it was the break she’d be hoping for.

However, less than three weeks after signing the contract, while running the steeplechase in a high-level Diamond League meet in Doha, Qatar, Constien landed awkwardly on her right leg early in the race and immediately knew something was wrong. She could be seen visibly mouthing “Oh no!” on the livestream, as she hobbled to the side of the track out of the race.

It was a worst case scenario: a torn ACL in her right knee. That meant surgery and a long road back to running fast again.

“That was awful,” said Kyle Lewis, her boyfriend who was watching the race online from Boulder. “The doctors over there initially told her they thought it was a sprain, but she came home and two days later she got an MRI and found out that it was a completely torn ACL, and she was obviously very upset. That was only a couple of weeks after she signed the Nike deal. But that’s just kind of been like with Val’s whole career. Nothing has ever come easy to that girl.”

How Constien, now 28, returned to top form a year later to become one of the top contenders to make Team USA in the steeplechase heading into the June 21-30 U.S. Olympic Trials in Eugene, Oregon—her preliminary race on June 24 will be only 398 days after her knee was surgically repaired—is a testament to the grit and confidence Constien possesses.

“It’s all just an extension of how tough I am and how willing I am to make hard decisions, and how badly I want it,” Constien said. “I love running. If I didn’t love running this much, I would’ve quit a long time ago.”

Constien had surgery last May 2023 at the Steadman Clinic in Vail, Colorado, not far from where she grew up. But that also presented a challenging twist.

One of the most popular types of ACL reconstructions for athletes is called a patella tendon graft, in which the doctor cuts off pieces of bone from the patient’s tibia and patella and several strands of the patella tendon and uses those materials to replace the ACL. Usually those grafts are harvested from the same injured leg, but doctors determined Constien’s right patella had a bone bruise on it and wasn’t healthy enough to use. So instead, they grafted the replacement materials from her left leg. That meant undergoing surgery on both legs, rendering her recovery even more difficult.

For the first two weeks after surgery, she couldn’t stand up or sit down on her own. She had trouble moving around and even had to sit down to take a shower. It took a full month until she started to get comfortable enough to go on short, easy walks and start to regain her mobility.

“The first month post-op was really devastating,” she said. “I was in a lot of pain, and it was hot and I was uncomfortable. I’m glad he did it the way he did it, but it was a really, really challenging recovery.”

All the while, though, Constien never stopped thinking about getting back to racing and the prospect of what 2024 might hold. That’s what helped her make a huge mental shift two weeks after the surgery and refocus all of her energy into returning to peak form and chasing another Olympic berth.

That was obviously easier said than done, but Constien has grown used to working hard and battling adversity. Her college career had been disrupted by injuries and slow progress. She was overlooked by brands when she got out of school in 2019 and again in 2021 after she slashed 7 seconds off her personal best time to finish third at the U.S. Olympic Trials and earn a spot in the Tokyo Olympics. And after she ran two strong races in Tokyo—the first international races of her career—to make it to the final and place 12th overall.

Even when she’s been overlooked or discounted, Constien has always believed in her potential. And that’s why, after a year of hyper-focused dedication, she’s on the brink of making it back onto Team USA to compete in this summer’s Paris Olympics.

“I’ve told her many times, no matter what happens after this point, what a comeback it’s already been,” Lewis said. “But what’s amazing about her is that, after that initial rough part, when she wasn’t able to walk, she just did an incredible job of compartmentalizing and being focused. I never saw her get sad or upset. She was always just super clinical about everything and really happy.  It’s been incredible to watch.”

All last summer and fall, she continued building strength and began rejuvenating her aerobic strength—running more miles, getting stronger and getting faster. And that was amid working full-time doing quality assurance work for Stryd, a Boulder-based company that makes a wearable device to monitor running power and gait metrics. Heather Burroughs and Mark Wetmore, who have coached Constien since 2014, knew she had made considerable progress. But it wasn’t until early February that they began to realize the magnitude of her comeback.

“There was a point this winter, when she wasn’t running races, yet but she had some workouts that impressed me,” Burroughs said. “I wasn’t really worried about her ability to get fit enough the last four months, but it was whether her knee could handle the steeple work, especially the water jump.”

They never discussed that—because there was no point—and Constien went boldly into the outdoor season with her goal of breaking the 9:41.00 Olympic Trials qualifying standard. She started training outdoors in March and started her season by running a strong 1500-meter race on April 12 near Los Angeles (she won her heat in 4:12.27). But it wasn’t until May 11—roughly a year after she blew out her knee in Doha—that she ran her first steeple race.

At the Sound Running Track Fest, she ran patiently (with a smile on her face most of the way) just off the lead for the seven-and-a-half-lap race. She then unleashed an explosive closing kick to outrun Kaylee Mitchell down the homestretch and win in 9:27.22—securing her place in the Olympic Trials. That got her an invitation to the Prefontaine Classic, an international Diamond League meet on May 25 in Eugene, where she ran the best race of her life and finished fifth—and first American—in a new personal best of 9:14.29.

That put Constien at No. 7 on the all-time U.S. list. But more importantly, Constien closed hard after Uganda’s Peruth Chemutai had split the field apart en route to a world-leading 8:55.09, the sixth-fastest time in history.

“I’m more impressed by her comeback than she is, and it’s because I think she expected it,” Burroughs said. “It’s not that I didn’t expect it, but it was still improbable. But even now that she’s come back, she’s not impressed with herself at all. After the Prefontaine meet, I texted her about the race, and I got a five-word response—‘Let’s get back to work’—just very businesslike. She’s just dialed in and, to me, that says, ‘My big goal is yet to come.’”

For the last decade-plus, Emma Coburn and Courtney Freirichs have dominated the U.S. women’s steeplechase. They both suffered season-ending injuries this spring (broken ankle and torn ACL, respectively). Their absence leaves the event wide open for the likes of Constein, who is ranked second, and Krissy Gear, who enters the meet at the top seed (9:12.81) and as the defending national champion. But rising stars Courtney Wayment (9:14.48), Olivia Markezich (9:17:36), Gabrielle Jennings (9:18:03), and Kaylee Mitchell (9:21.00) are among several fast, young runners eager to battle for a spot on the Olympic team.

Constien knows she has two just goals to execute: run smart and fast enough to qualify for the finals on June 27, and then do whatever it takes to finish among the top three in that race.

Burroughs believes she’s as fit and as strong as she’s ever been, much improved since 2022, when she finished a disappointing eighth at the U.S. championships (9:42.96) while recovering from Covid. In fact, she’s even much better than her breakout year in 2021.

Over the past several weeks in Boulder, Constien has sharpened her fitness, including a final tuneup on June 12: a robust tempo run on the track with two hurdles per lap, which was preceded and followed by several fast 200-meter repeats. She’s also sharpened her perspective.

“There were definitely some dark times where I doubted myself and I doubted the process,” Constien said. “But I kind of just had to lock those thoughts away and just try to focus on the positive. And it’s really paid off.

“I never gave up when I didn’t have a sponsor and had to figure it all out on my own,” she added. “So tearing my ACL, yeah, that really sucks. That was really, really hard. But a part of me was like, ‘I’ve already done the hardest thing ever’ just by staying in the sport on my own. I look at it like, ‘I am the toughest person out here regardless of that ACL.’”

Sheila Chelangat surprises and Hicham Amghar wins in Istanbul

Sheila Chelangat was the surprise winner of the Türkiye Is Bankasi Istanbul Half Marathon. The Kenyan smashed her personal best and clocked a fine 66:47 despite rainy weather conditions and slippery roads. Fellow-Kenyan and debutant Miriam Chebet took second with 67:14 while Ethiopia’s Zewditu Aderaw was third in 68:17. The women’s race had a very good depth with eight runners finishing inside 69:00. Hicham Amghar of Marocco, who was runner-up a year ago, won the men’s race with a personal best of 59:47. Dinkalem Ayele was second in 59:55 while fellow-Ethiopian Gemechu Bute took third with 60:03. 

A record number of 14,200 runners entered the 19th edition of the Türkiye Is Bankasi Istanbul Half Marathon, a World Athletics Gold Label Road Race. This includes athletes who competed in a 10k race staged parallel.

Sheila Chelangat, who was the tenth fastest woman on the start list with a personal best of 69:38, took the lead relatively early in the race. The 26 year-old Kenyan ran behind a pacemaker when she moved clear between 7 and 10 k. Despite the poor weather conditions she was able to keep the pace high and was so strong that she was never challenged. “I am really happy with my performance and the victory. However the weather was poor and the roads were slippery,“ said Sheila Chelangat, who achieved her biggest career victory so far in Istanbul. “I am not yet planning a marathon debut,“ said the Kenyan, who only ran her half marathon debut last month in Lille, where she was second. 

Competing for second place Miriam Chebet and Zewditu Aderaw were battling between 10 and 13k. Then Kenya’s debutant Chebet was able to move away from the Ethiopian. Running her debut half marathon in Istanbul the former European 5,000 m Meraf Bahta finished in 16th position with 72:51. The Swede was the best European in the race, but missed the qualifying standard for the continental championships in Rome in June by over a minute.

In the men’s race a bigger leading group passed the 10k mark in 28:39. In-form Dinkalem Ayele was among the leaders, along with Hicham Amghar and Gemechu Bute. Ayele was the winner of the Lisbon Half Marathon this spring, but in the final stages the Ethiopian could not get passed Amghar. The runner from Marocco was in the lead after 17k with Ayele and Bute close behind. Finishing runner-up and beaten by just six seconds a year ago this time Amghar made sure he is the number one. With 59:47 he was eight seconds ahead and improved his PB from 2023 by six seconds. 

“Despite the weather I was able to run a personal best, so I am very happy. It was better to have rain instead of wind,“ said the 29 year-old winner, who celebrated one of his best career performances. “I may well return to Istanbul in November for my marathon debut. I really like the way the organisers take care of the elite runners here,“ said Hicham Amghar.

While Ethiopia’s pre-race favorite Solomon Berihu did not finish, Canada’s Cameron Levins was the fastest non-African runner in eighth place. He clocked a fine 60:38, missing his national record by just 20 seconds. Further down the results list there was a national record for the Virgin Islands: Eduardo Garcia ran 63:53 for 29th place. 

The reigning European half marathon champion Tadesse Abraham of Switzerland finished in 24th position with 63:18. “It was a good race, but mentally I am not well,“ said Tadesse Abraham, who still has to come to terms with with loss of his fellow-Swiss marathon runner Adrian Lehmann, who died after a heart attack just eight days ago. “I came to Istanbul to run and get this a bit out of my head. Taking this into account I am satisfied with my performance today.“

RESULTS, MEN:

1. Hicham Amghar         MAR 59:47

2. Dinkalem Ayele             ETH 59:55

3. Gemechu Bute             ETH   60:03

4. Antony Kimtai               KEN     60:16

5. Benard Bitwott               KEN     60:18

6. Solomon Kipchoge         KEN     60:19

7. Mathew Samperu         KEN      60:27

8. Cameron Levins           CAN     60:38

9. James Kipkoech     KEN       60:43

10. Edward Pingua     KEN     61:08

WOMEN:

1. Sheila Chelangat           KEN 66:47

2. Miriam Chebet               KEN 67:14

3. Zewditu Aderaw           ETH 68:17

4. Betelihem Afenigus       ETH 68:33

5. Ftaw Zeray                     ETH 68:39

6. Betty Kibet   KEN 68:39

7. Gladys Chepkurui           KEN 68:50

8. Aberash Shilima           ETH 68:52

9. Ruth Jebet                   BRN 69:10

10. Meseret Dinke             ETH 69:53

Berihu, Ayele and Zeray ready for fast racing in Istanbul on Sunday April 28

Solomon Berihu of Ethiopia and Kenya’s Gladys Chepkurui head a very strong field of elite runners at the Türkiye Is Bankasi Istanbul Half Marathon on Sunday. They feature personal bests of 59:17 and 65:46 respectively. The men’s field is really impressive since eight runners have already broken the one hour mark and another nine feature personal bests of sub 61:00.

There are seven women with sub 68:00 PBs and an additional three have run under 70:00. A couple of European runners will try to achieve the qualifying times for the European Championships in Rome in June. Among them are Turkey’s record holder Ali Kaya, who will start a comeback, and Sweden’s debutant Meraf Bahta. The required times stand at 61:40 and 70:30 for men and women respectively.

Organisers of the Türkiye Is Bankasi Istanbul Half Marathon, which is a Gold Label Road Race of World Athletics, have registered a record number of 14,200 runners. This includes a 10k race staged parallel on Sunday. Turkey’s number one road race is one of the world’s major half marathons and has a world record course. Three years ago Kenya’s Ruth Chepngetich broke the global mark in Istanbul with 64:02. While the world record has been improved since the course record still stands and will likely remain in place on Sunday. 

However there could still be another very fast time from the women’s winner on Sunday. With a personal best of 66:04 Ftaw Zeray is the second fastest on the start list behind Gladys Chepkurui. It was three weeks ago when the 26 year-old ran her first race of the year and finished runner-up in the Berlin Half Marathon. In very difficult conditions with temperatures well over 20 Celsius she still ran 67:22. “I have well recovered from the race in Berlin. I feel I can run a personal best on Sunday,“ said Ftaw Zeray, who was sixth in the World Half Marathon Championships last year. 

With regard to the weather forecast high temperatures will not be a problem for Ftaw Zeray on Sunday in Istanbul. But with six other women who have already run sub 68:00 the challenge is likely to be tougher than in the German capital. While Gladys Chepkurui missed her flight to Istanbul and will now arrive half a day later, she will hardly be delayed when it comes to racing fast. The Kenyan clocked her 65:46 PB in Barcelona a year ago and has run sub 70:00 eleven times.

Ethiopians Betelihem Afenigus and Aberash Shilima are the next fastest on the entry list with PBs of 66:46 and 67:26 respectively. However a debutant could also be in the mix for a place on the podium: Just 21 years old Miriam Chebet showed great form and consistency this year with three sub 31:00 times at 10k. When she won the race in Ibiza, Spain, in January she clocked a fine PB of 30:40.

Another promising debutant is Sweden’s Meraf Bahta. The European 5,000 m champion from 2014 is a late entry to the Türkiye Is Bankasi Istanbul Half Marathon. The 34 year-old is the Swedish 10k record holder with a 31:22 PB from 2022. The former Eritrean could qualify for the European Championships if she runs 70:30 or faster in her debut. Due to an injury Italy’s Giovanna Epis had to withdraw from the race in Istanbul.

Solomon Berihu is the fastest runner on the start list with his PB of 59:17. He ran this time back in 2019 in New Delhi and has not raced for almost a year. “I had an injury that kept me away from training. Now, I am feeling better and I am back in shape,“ explained the 24 year-old Ethiopian, who hopes to come back with a bang on Sunday. “My first goal is to win the race, but I am also hoping to run 59:30 or even faster.“ The Istanbul course record stands at 59:15.

Another Ethiopian is among the hot favourites: Dinkalem Ayele has shown great form this year when he improved to 59:30 in Barcelona and then won the Lisbon Half Marathon in very warm conditions with 60:36. “I am in good form and confident that I can go close to 59 minutes if weather conditions are suitable,“ said 23 year-old Dinkalem Ayele.

Solomon Kipchoge will probably be among the athletes who will challenge the two Ethiopians. The Kenyan, who improved his half marathon PB by almost two and a half minutes last year when he ran 59:37 in Lille, chose to come to Istanbul because of the fast course. “I will not start the race with a certain time or placing in mind. It depends on how my body will feel during the race. But I will try to improve my PB,“ said Solomon Kipchoge, who has the same surname as the double Olympic Champion Eliud Kipchoge. “I have no connection to Eliud, I am often asked about this outside Kenya. I am happy to be asked, because Eliud is a legend.“

Having not race since 2020 Ali Kaya surprised the organisers when he asked them to include him on the start list for a comeback race. The 30 year-old former Kenyan, who competed for Turkey since 2013, is a former winner of the Türkiye Is Bankasi Istanbul Half Marathon. When he took the race in 2016 he established a national record of 60:16 that still stands today. The 61:40 qualifying time for the European Championships could be a goal for Ali Kaya. Spaniard Juan Antonio Perez, who has a PB of 60:58, will probably also target this time.

Elite runners and personal bests

MEN

Solomon Berihu ETH 59:17

Edmond Kipngetich KEN 59:25

Dinkalem Ayele ETH 59:30

Solomon Kipchoge KEN 59:37

Benard Biwott KEN 59:44

Antony Kimtai KEN 59:45

Tadesse Abraham SUI 59:53

Hicham Amghar MAR 59:53

Hillary Kipchumba KEN 60:01

Abraham Kipyatich KEN 60:03

Gemechu Bute ETH 60:12

Ali Kaya TUR 60:16

Cameron Levins CAN 60:18

Vincent Mutai KEN 60:20

Edward Pingua KEN 60:44

Benard Sang KEN 60:57

Juan Antonio Perez ESP 60:58

Albert Rop BRN 61:05

Mathew Samperu KEN 61:06

Tegegn Tamerat ETH 61:15

Ashenafi Moges ETH 61:22

WOMEN

Gladys Chepkurui KEN 65:46

Ftaw Zeray ETH 66:04

Betelihem Afenigus ETH 66:46

Aberash Shilima ETH 67:26

Anchinalu Dessie ETH 67:30

Zewditu Aderaw ETH 67:44

Betty Kibet KEN 67:44

Ruth Jebet BRN 68:22

Zinashwork Yenew ETH 69:16

Sheila Chelangat KEN 69:38

Meseret Dinke ETH 70:39

Amina Bettiche ALG 71:38

Miriam Chebet KEN Debut

Meraf Bahta SWE Debut

How mismanagement cost Kenya's race walkers spot at Paris Olympics

Kenya's race walking team faced unexpected setbacks en route to a crucial Olympic qualifier in Antalya.

Kenya's aspirations for a strong showing at the Paris Olympic Games suffered a severe blow due to a logistical nightmare that prevented the national race walking team from competing at the World Athletics Race Walking Team Championships in Antalya, Turkey.

The team, which included notable athletes like 2022 world bronze medalist Samuel Gathimba and African Games champion Emily Ngii, embarked on their journey from Nairobi to Antalya, anticipating to secure their spots at the upcoming Olympics. 

However, a critical error in their travel arrangements led to unexpected detours and delays that ultimately dashed their hopes.

The ordeal began when the team, under the guidance of Athletics Kenya, boarded a Turkish Airlines flight at midnight on Thursday, destined for Istanbul. 

After a seven-hour and twenty-minute flight, they were supposed to catch another flight directly to Antalya. Instead, they were rerouted to Ercan International Airport in Northern Cyprus, adding unnecessary travel and complications.

Upon arriving in Cyprus, the situation worsened. The team was detained at Ercan International Airport due to the lack of necessary transit visas. 

As a result, they were forced to spend two nights sleeping at the airport, a distressing experience that left the athletes disheartened and exhausted.

“It’s quite disappointing that we had to go all the way only to be detained in Cyprus where we slept at the airport for two days,” said a team member in a statement to Daily Nation.

The confusion stemmed from the Ministry's oversight in flight arrangements, which inexplicably included a layover in Cyprus instead of a more straightforward route from Istanbul to Antalya.

“The ministry was in charge of the flight arrangement and we don’t know why they rerouted us to Cyprus when it was easy to connect from Istanbul to Antalya,” the source added.

While the Kenyan team struggled with bureaucratic red tape and logistical errors, the championships proceeded without them. 

The event saw stellar performances from athletes like double world champion Kimberly Garcia of Peru and Sweden's Perseus Karlstrom, who claimed the 20km women and men's titles respectively. 

Meanwhile, Spain and the People's Republic of China took home the men’s and women’s team titles, with Italy winning the inaugural Marathon Race Walk Mixed Relay gold.

This misadventure not only cost the athletes a chance to compete on a global stage but also the opportunity to qualify for the Paris Olympics. 

Athletics Kenya is reported to have promised to prepare a formal statement addressing the issue and to reassess their travel coordination strategies in light of the repercussions of this incident.

Eritrean runner Nazret Weldu wants to get to Paris via Vienna

Nazret Weldu intends to get to Paris via Vienna on Sunday. The Eritrean long distance runner is among a number of athletes who target a last minute qualification for the Olympic Games in August at the Vienna City Marathon.

Weldu is the favorite in the women’s race and could produce the first ever Eritrean victory in the history of Austria’s major road running event.

A total of over 42,000 runners have entered the 41st edition of the Vienna City Marathon. This is the third highest entry number of the event. For the first time since 2013 there are more than 10,000 marathon runners among them. The Vienna City Marathon is an Elite Label Road Race of World Athletics.

Nazret Weldu broke the national marathon record at the World Championships in Eugene in 2022 with 2:20:29. She placed fourth and missed the bronze medal by just eleven seconds. She was additionally unlucky since the qualifying period for the Olympic Games in Paris did not start until a few months later. Nazret Weldu ran two impressive marathons in 2023 as well, but somehow still did not achieve an Olympic qualifier. She was sixth in Boston with a fine 2:23:25. However this course is not record eligible, so World Athletics does not accept the Boston times for qualification. Next Nazret Weldu produced another very strong performance at the World Championships: In tremendous heat she finished eighth in Budapest – this time she was outside the 2:26:50 Olympic qualifying time with 2:27:23.

“I was fourth in the World Championships in 2022 and eighth in 2023 and still I am not qualified for the Olympic marathon this year in Paris,“ she said during Thursday’s press conference in Vienna. “But now I have the big chance to finally do it here in Vienna. My goal is to run a fast time on Sunday. I will see how it goes during the race. If there should be problems then I will make sure to run just fast enough to qualify for Paris,” explained Nazret Weldu, who trains in Ethiopia. “The reason for training in Addis is that I have a strong training group there.“ Among her training partners is Ethiopia’s 2022 World Champion Gotytom Gebreslase who was runner-up in Budapest last year.

While fellow Eritrean Dolshi Tesfu had to cancel her start in Vienna due to visa problems the strongest challenge for Nazret Weldu will probably come from two Kenyans: Shyline Torotich won the Enschede Marathon last year with a personal best of 2:22:45. The personal record of Rebecca Tanui is in a similar time range. She took the San Sebastian Marathon in 2022 with 2:23:09 and has the advantage of knowing the course in Vienna. A year ago she was fourth here with 2:26:34 when there were warm conditions.

“Last year I was unlucky since I was injured two weeks before the race. During training a motorcycle hit me from behind. This year I am fine,” said Rebecca Tanui. “For me the cooler conditions forecasted now are better than the warm weather we had last year. So I hope to run a PB on Sunday.“

Namibia’s Helalia Johannes is the fastest woman on the start list with a personal best of 2:19:52. The 43 year-old is not expected to join the first group which is likely to run roughly a 2:22 pace. However she will be among those runners who target the Olympic qualifying time of 2:26:50. Jovana de la Cruz Capani of Peru will probably join this group as well. To be among the three fastest runners of her country during the qualifying period she needs to improve her PB of 2:26:49 by just three seconds.

With a surprise improvement to 2:26:43 in Valencia last year Austria’s Julia Mayer has achieved the Olympic qualifying time. “I am ready to go on Sunday, it is a home game for me. I don’t expect to run a PB, but the goal is to achieve a very good place,“ said Mayer.

Kenyans Faith Chepkoech and Winny Kosgei are part of this year’s “OPEC Fund Rookie Team” in Vienna. They will both run their marathon debuts on Sunday.

Four things runners should stop worrying about

There’s a lot of weird pressure in the running world to do certain arbitrary things, like log massive amounts of weekly mileage, run fascinating routes and document (or not document) all of it, update your watch every few months—the list is endless.

If you’ve ever felt slightly “less than” as you discussed your passion for creating artsy routes on Strava with someone who has decided to delete the app and “feels freer than ever,” you know the feeling. Maybe you love poring over the splits in your last hard workout, maybe you don’t worry about pace at all—either way, you’re an awesome runner. Here are five running “rules” to stop worrying about this year.

1.- It’s OK to love data (or hate it!)

Whether you’re hooked on wearable tech, subscribed to multiple running apps and geek out over data or you’re rocking a decade-old GPS watch with no idea what KOM means—it doesn’t matter. Embrace your running style, and ignore anyone who tries to make you change teams.

If you’re on the tech-friendly team, you probably gain valuable insight from perusing Strava, and if you’re the back-to-basics type, you never have to stress if you forget to charge your watch or have your Local Legend title stolen. Data lover or tech minimalist, the choice is yours, and there’s plenty we can all learn from each other.

2.- Run wherever you want

When my kids were teenagers, I got in the habit of never running too far from home. They often needed something, and I wanted to be able to help them out without a lot of stress and logistics. Now that they’re out of the house, I still gravitate to those same, loopy routes near my house. Hey, I’m close to snacks, a washroom and extra mittens.

Recently though, a fellow runner questioned my running routes on Strava.”Why do you always stay so close to home? There are trails all over the entire city,” he said. I felt bad about my chosen routes for a few minutes, and then I realized: it’s OK to run wherever you want. Whether it’s loops around your block or an epic FKT adventure across town—your run, your rules. Forget the naysayers—be proud of your chosen paths, be they familiar loops or exploring every nook and cranny of the city. There’s no wrong way to enjoy the run.

3.- Run whenever you want

For years, I desperately wanted to be an early-morning runner. Whenever I managed to get out the door at the crack of dawn, I would gloat about it all day. If you’re like me: stop that. Morning, noon or night—pick your run time and own it. No more feeling superior for being an early bird or guilty for not fitting into the “ideal” time slot.

Whether it’s a lunchtime jog or a midnight run, celebrate moving your body whenever it feels right for you. Run on your clock, not anyone else’s.

4.- Walk like a runner, talk like a runner

New runners, listen up: walking is not the enemy! Forget the pressure to ditch walk breaks. Whether it’s long strolls, quick breathers, or a mix of both—you’re still a runner. Brendan Leonard, author of I Hate Running and You Can Too, nails it: “Allowing yourself to walk makes running less daunting, less restrictive, less all-or-nothing. There are no rules, and no one’s keeping track but you, so figure out what works and use it to log some miles.”

Ten reasons to be excited for 2024

There are many things to look forward to in the sport of athletics in the upcoming year.

There’ll be six global championships in 2024, with ever-expanding one-day meeting circuits spread throughout the year. Rivalries will be renewed, and record-breakers will continue to push boundaries in their respective disciplines.

Here are just 10 of the many reasons to be excited by what’s to come over the next 12 months.

1. Paris 2024 Olympic Games

Athletics is the No.1 sport in what will be the biggest event on the planet this year. 100 years after Paris last hosted the Games, the Olympics will return to the French capital where 2000 athletes from about 200 countries will compete for medals in 48 disciplines from August 1-11 . Expect duels, drama and record-breaking performances as athletes compete for the highest honor in the sporting world.

2. World Athletics Indoor Championships Glasgow 24

The first global track and field championships of the year will start in just two months’ time as Glasgow hosts the World Indoor Championships on March  1-3. In Belgrade two years ago, pole vaulter Mondo Duplantis and triple jumper Yulimar Rojas set world records to claim gold; they’ll be looking to add to their medal – and record – tally in Glasgow, as will a host of other top track and field stars.

3. World Athletics Relays Bahamas 24

For the first time since 2017, the World Relays will be held in the Bahamian capital as the global event returns to the venue of the first three editions. From May 4-5, athletes will be vying to secure their place in the 4x100m, 4x400m and mixed 4x400m for the Paris 2024 Olympic Games. Expectations of a nation rests on their shoulders – and their baton exchanges.

4. World Athletics Cross Country Championships Belgrade 24

Just two years after the Serbian capital hosted the World Indoor Championships, Serbia will this year play host to the world’s best cross-country runners. Recent editions of the event, in both Aarhus and Bathurst, have put athletes to the test on grueling courses, so expect more of the same on 30 March.

5. World Athletics U20 Championships Lima 24

After the latest successful edition of the World U20 Championships in Cali two years ago, the global event will return to South America as Lima becomes the first city in Peru to host a World Athletics Series event. The championships will take place from August 27-31, and will showcase the world’s most promising up-and-coming stars.

6. World Athletics Race Walking Team Championships Antalya 24

Is there room on the calendar for one more global event? Go on, then. For the first time ever in the history of these championships – including all previous iterations – Turkiye will play host to the World Race Walking Team Championships on April 21 . The first 22 teams here will automatically qualify for the marathon race walk mixed relay – the newest Olympic discipline – at the Paris Games.

7. One-day meeting circuits

While championship action is great, the likes of the Wanda Diamond League and World Athletics Continental Tour is where athletes can be seen in action week in, week out throughout the peak of the outdoor track and field season. Before that, there’s also the World Indoor Tour, while other series such as the Cross Country Tour, Combined Events Tour, Race Walking Tour and Label road races will provide competition opportunities throughout the year.

8. Record breakers

Athletes continued to push boundaries throughout the past 12 months on the track, field and roads. Expect more of the same in 2024 as the likes of Faith Kipyegon, Mondo Duplantis, Kelvin Kiptum, Yulimar Rojas and Ryan Crouser look to run, jump and throw better than they ever have done before.

9. Big clashes

Rivalries between the sport’s biggest stars always provide a gripping narrative for any season. For 2024, expect some mouth-watering clashes to come from the likes of Sydney McLaughlin-Levrone and Femke Bol in the 400m hurdles, Kelvin Kiptum and Eliud Kipchoge in the marathon, Gudaf Tsegay and Sifan Hassan in the 10,000m or Daniel Stahl and Kristjan Ceh in the discus to name but a few.

10. New stars

Every year a new generation of talent emerges. Some of those will be athletes who started to make a bit of a breakthrough towards the end of last year, while others may be athletes who fans have barely heard of. Either way, keep your eyes peeled as the season unfolds to witness the future stars of the sport mixing it with the world’s best athletes.

Eliud Kipchoge takes a step into coaching

Eliud Kipchoge, who has dominated running for nearly two decades, winning countless awards, medals and accolades, is stepping into a coaching and mentorship role with the U20 World Athletics Athlete Refugee Team (ART). According to World Athletics (WA), Kipchoge will take a mentorship and assistant role, using his experience in the sport to educate and inspire upcoming refugee athletes.

The World Athletics Athlete Refugee Team is comprised of athletes who have fled violence, conflict and injustice in their home country. The team was founded in 2016 and has since evolved into the world’s only year-round elite refugee team program. The Refugee Olympic Team made its first competitive appearance at the 2016 Olympic Games and has competed at most WA events since then.

Kipchoge and the team’s head coach, Janeth Jepkosgei, former world 800m champion, will mentor the U20 team through to the 2024 World Athletics U20 Championships in Lima, Peru, next August.

The two-time Olympic champion’s mentorship will begin in January, per WA: “Kipchoge will motivate the team members by sharing his knowledge and discipline in the sport while encouraging them to pursue their education and read books, which is one of his passions,” said the press release.

Note that Kipchoge’s new role does not mean is he stopping his running career anytime soon. The 39-year-old still has aspirations to win every Abbott World Marathon Major (he is missing only New York and Boston) and potentially a third Olympic marathon title next year in Paris. 

Having Kipchoge as a coach is an incredible opportunity for any runner. He has 11 Abbott World Marathon Major victories to his name and four Olympic medals to go along with it. We are confident he knows a thing or two about running, and can provide some inspiration with his Kelly Clarkson pump-up music.

Ugandan runner Prisca Chesang provisionally suspended by the Athletics Integrity Unit

Ugandan runner faces provisional suspension by AIU for for the presence/use of a prohibited substance (Furosemide).

World U20 5000m bronze medalist Prisca Chesang has found herself in hot water with the Athletics Integrity Unit (AIU).

The 20-year-old Ugandan has been provisionally suspended by AIU for the Presence/Use of a Prohibited Substance (Furosemide), a clear violation of the World Anti-Doping rules.

Chesang, who made headlines as the fourth female Ugandan athlete to secure a medal at the junior championship, finds herself facing charges under Article 2.1 and Article 2.2 of the World Anti-Doping Agency (WADA).

Chesang's remarkable journey began at the 2021 World Athletics U20 Championships in Nairobi, Kenya, and continued in Cali, Colombia last year, where she clinched the bronze medal.

She joined the ranks of Peruth Chemutai (2018), Annet Negesa (2010), and Dorcus Inzikuru (2000) as one of the few female Ugandan runners to achieve such a feat at the junior level.

"The AIU has provisionally suspended Prisca Chesang (Uganda) for the Presence/Use of a Prohibited Substance (Furosemide)," the AIU confirmed.

Chesang's suspension echoes a somber note in Ugandan running history, following the suspension and three-year ban of Janat Chemusto in November.

Prisca Chesang had been making remarkable strides in the senior division as well, finishing 7th overall at the World Cross Country Championships held in Bathurst, Australia, earlier this year.

However, it was her astonishing performance in the 10km race and her ranking at the World Cross Country Championships in 2023 that truly had the athletics world taking notice.

On New Year's Eve in 2022, Chesang emerged as the champion of the Madrid 10km with an incredible time of 30:19.

This achievement unofficially crowned her as the fastest junior athlete ever over the 10km distance.

Her exceptional performance ranked her 6th on the Senior World List for 2022 and placed her among the top 20 on the World All-Time list for the same distance. 

Isai Rodriguez, Sam Chelanga capture gold and silver for U.S. in men´s 10,000 meters at Pan American Games

Isai Rodriguez and Sam Chelanga made history Friday at the Pan American Games, becoming the first American teammates to take the top two spots in the men’s 10,000-meter final at Julio Martinez Pradanos National Stadium in Santiago, Chile.

Rodriguez, an All-American at Oklahoma State, and Chelanga – the collegiate 10,000 record holder from 2010 at Liberty – became the first pair of teammates from any country since 1979 and only the third tandem in meet history to secure gold and silver in the event.

Rodriguez prevailed in 28 minutes, 17.84 seconds, the fastest Pan Am Games winning performance since 2007, and Chelanga clocked 29:01.21, with Guatemala’s Alberto Gonzalez earning bronze in 29:12.24.

Rodriguez and Chelanga joined Mexico’s Rodolfo Gomez and Enrique Aquino in 1979, along with Luis Hernandez and Gomez in 1975 as the only teammates to sweep the top two spots in the men’s 10,000.

Rodriguez secured the first 10,000 gold for the U.S. since Bruce Bickford triumphed in 1987 in Indiana.

It marked the second straight Pan Am Games that the Americans had two athletes on the 10,000 podium, with Reid Buchanan and Lawi Lalang achieving silver and bronze in 2019 in Peru. The U.S. also had a pair of 10,000 medalists in 1967 in Winnipeg.

The Americans added bronze medals in the women’s 1,500-meter final and javelin throw competition, in addition to the men’s shot put, taking the lead with 19 overall medals entering the last day of the track and field schedule.

Brazil leads with seven gold medals and is second behind the Americans with 18 overall medals.

Darlan Romani triumphed for Brazil in the men’s shot put with a fifth-round effort of 70-1 (21.36m).

Mexico’s Uziel Aaron Munoz secured silver at 69-4.75 (21.15m), with former Arizona standout and NCAA Division 1 champion Jordan Geist edging fellow American athlete Roger Steen for bronze by a 67-4.25 (20.53m) to 67-3.50 (20.51m) margin.

Colombia’s Flor Denis Ruiz won the women’s javelin gold medal with a throw of 207 feet (63.10m) on her opening attempt.

Nebraska teammates Rhema Otabor, representing the Bahamas, and American competitor Maddie Harris captured silver and bronze, respectively. Otabor had a mark of 198-7 (60.54m) and Harris produced a throw of 197 feet (60.06m).

Venezuela’s Joselyn Brea completed a sweep of the women’s 1,500 and 5,000 titles, clocking 4:11.80 to edge Cuba’s Daily Cooper (4:11.86) and American athlete Emily Mackay (4:12.02).

Gianna Woodruff believed she had become the first female athlete from Panama to capture a Pan Am Games gold medal in any event, clocking 56.44 in the women’s 400-meter hurdles.

But Woodruff was later disqualified as a result of Rule 22.6.2, which states that an athlete is penalized after “knocking down or displacing any hurdle by hand, body or the upper side of the lead leg.”

Brazil’s Marlene Santos, who ran 57.18, was elevated to the event winner, with Daniela Rojas from Costa Rica earning silver in 57.41 and Montverde Academy of Florida senior Michelle Smith, representing the U.S. Virgin Islands, taking bronze in 57.53.

Jamaica’s Jaheel Hyde emerged victorious in the men’s 400-meter hurdles in 49.19.

Brazil’s Matheus Lima earned silver in 49.69 and Cuba’s Yoao Illas was the bronze medalist in 49.74.

Cuba’s Luis Enrique Zayas cleared 7-5.25 (2.27m) on his third attempt to prevail in the men’s high jump final.

Puerto Rico’s Luis Joel Castro achieved a 7-4.25 (2.24m) clearance on his first opportunity to capture silver, with Donald Thomas of the Bahamas grabbing bronze after achieving the height on his third try.

Cuba added two more medals in the men’s triple jump final, with Lazaro Martinez winning on his first attempt with a 56-4.75 (17.19m) performance.

Brazil’s Almir Dos Santos secured silver at 55-6.25 (16.92m) and Cuba’s Cristian Napoles took the bronze medal at 54-8 (16.66m), holding off American athlete Chris Benard and his fourth-place mark of 54-1 (16.48m).

Pan American Games race walk course found to be 3 km short

A failure to measure the course at the 2023 Pan American Games leaves several female athletes out of Olympic qualification in the 20 km race walk.

It was a rocky start to the first day of athletics at the 2023 Pan American Games in Santiago, Chile, on Sunday, when the women’s 20 km race walk course was found to be three kilometers shorter than the prescribed distance.

This unexpected lack of accurate course measurement led to officials quashing the finishing times, throwing the entire event into disarray. Race officials initially thought first-place finisher Kimberly García of Peru had broken the world record when she finished in an astounding time of one hour, 12 minutes and 26 seconds–11 minutes faster than the existing world record.

Confusion arose when all of the top 12 competitors finished inside the world record mark and significantly inside the Olympic 20 km race walk qualification standard of 1:29:20.

García, who had already secured a place in the Paris 2024 Olympics, told reporters she sensed something was off early in the race. “I realized it since the first kilometer,” García told the Associated Press. “The time did not coincide with the distance.”

The race walks in the Pan American Games were critical for North and South American athletes aiming to qualify for the upcoming Paris Olympics. Athletes could secure their spots by meeting the entry standard time or by earning World Athletics ranking points.

The Santiago 2023 organization committee laid the blame for the distance blunder at the Association of Panamerican Athletics (APA). In their statement, Santiago 2023 organizers explained, “The APA is the only organization authorized to carry out measurements, and therefore is responsible for the official distance of the competition. We deeply regret the inconvenience for the athletes, their coaches, the public and the attending press, but this situation cannot be attributed to the organizing committee.”

As a result, race organizers quickly re-measured the course for the men’s race, which created a nearly one-hour delay for the men’s start.

This is only the second time in the last 90 years that an official Olympic athletics event was mismeasured at a continental championship. At the 1932 Olympics in Los Angeles, the men’s 3,000m ended up being the men’s 3,400m steeplechase when the man in charge of the lap count lost track–something they do not have to worry about nowadays, in the era of electronic measurement.

The women’s 20 km race walk times were officially deemed invalid, meaning they will not be eligible for 2024 Olympic qualification.

Pan American Games 2023: Peru's Cristhian Pacheco and Mexico's Citlali Cristian claim marathon titles in Santiago

The athletics programme kicked off with the men's and women's marathons in Santiago, Chile, with Peru winning their first gold medal at this year's Games.

Peru's Cristhian Pacheco retained the Pan American Games men's marathon title, while Citlali Cristian of Mexico secured the victory in the women's race at 2023 edition on the streets of Santiago, Chile on Sunday (October 22).

30-year-old Pacheco finished alone at the front in a time of 2:11:14.

His Pan American Games record from 2019 in Lima is 2:09:31.

Home favorite Hugo Catrileo came away with silver in 2:12:07. Luis Ostos - also from Peru claimed bronze in 2:12:34.

In the women's race, Mexican Citlali Cristian powered home in 2:27:12, beating the previous Games record by more than three minutes.

Florencia Borelli of Argentina, who was alone in the lead until the last two kilometers, took silver, 17 seconds after the winner.

2019 Pan American Games champion Gladys Tejeda of Peru finished third in 2:30:39.

The track and field athletics events at the Julio Martínez National Stadium in Santiago, Chile start on October 30.

Top Four Endurance Races for Amateurs in the World

Participating in the top leagues and renowned racing events might require professional training. Experience is also an added advantage as it gives contestants an edge in the competitions. Such requirements can frustrate amateurs from participating in races due to the fear of being outshined by the experts. 

Fortunately, there are various races around the world that are suitable for amateurs. These amateur races allow inexperienced sportspersons to rate and build their skills. In this article, we explore the best four endurance races for amateurs.

Amazon River International Raft Race

This race is hosted every September in Peru, in a city that is only accessible by water or air. The Amazon River International Raft Race isn’t known widely due to its non-operational Facebook page and poor-quality website. Because of this, it doesn’t appeal to professional paddlers. Despite its downsides, this race offers the perfect gruesome challenges for amateur contestants.

The race comprises teams of four participants that build balsa wood rafts and use them to paddle 180 kilometers down the Amazon River from Nauta Town to Peru City. The Amazon River International Raft Race has been recognized as the longest raft race in the Guinness Book of World Records. Participants are advised to carry mosquito repellants, A535s, and some sunscreen. If you join this race, expect to compete with more than 30 inexperienced contestants.

The Canadian Mini Indy

This race is more enjoyable and also challenging for contestants. The Canadian Mini Indy hosts over 100 amateurs and professionals. The contestants have to be aged between 8 to 65 years to participate. It is an arrive-and-drive rookie race, where contestants are provided with a go-kart that can reach a top speed of 80 km/hr. This 6-hour race poses a gruesome challenge where speed won’t guarantee success. Racers need patience, consistency, and strategy to finish it.

The thrill in this amateur race can also be enhanced by online wagering. Nothing beats the joy of predicting the success of your favorite contestant and getting it right. If you are in Alberta, with the guidance of reliable web sources, you can safely place your alberta bets OR alberta sports betting predictions on a trusted wagering platform. Through these top-rated platforms, you can also bet on all other popular sports.  

Wulong Mountain Quest

This race always takes place in the beautiful Wulong County in Southern China. It is a prominent amateur adventure race that provides several obstacles for the participants. This entire race has 3 phases which last for 3 days. It also has around 20 to 25 participating teams, each with around 4 contestants. The first day is fast-paced as contestants will be engaged in much cycling, paddling, and running.

Navigation in this race is easier due to the properly marked roads. The scenery, including the limestone formations and a UNESCO World Heritage Site, also gives racers and spectators a great outdoor experience. The closing and opening ceremonies are unique and exciting, especially for visitors.

Two Oceans Marathon

This 45-year-old race provides a 56 km challenge for contestants in Cape Town, South Africa. Two Oceans Marathon is a globally reputable ultra-running race. It has the most appealing scenery because the competitors will be running on gorgeous roads, including Chapman’s Drive. Besides the massive elevation gain and loss, the heavy winds pose an enormous obstacle for the runners.

Since the Two Oceans Marathon is known worldwide, it typically attracts over 100,000 contestants. This race provides a perfect ground for amateurs to perfect their skills. (See photos)

Conclusion

You don’t have to get to the professional level before participating in races. There are many renowned races for amateurs. However, some allow both professionals and amateurs to compete in the same quest. Such races offer an opportunity for inexperienced contestants to match up their skills with professionals and learn from them. Participating in such races is a great way to develop your racing skills.

Garcia breaks 35km race walk world record in Dudince

Double world champion Kimberly Garcia got her 2023 campaign off to a superb start on Saturday (25), breaking the 35km race walk world record with 2:37:44* at the Dudinska 50, the first World Athletics Race Walking Tour Gold meeting of the year.

The Peruvian race walker produced a solo effort from the early stages, passing through the first kilometre as part of a small lead group and then breaking away just a couple of minutes later. By the time she reached 5km in 22:41, she had a 16-second lead over Chinese duo Liu Hong and Ma Li.

Garcia’s lead grew to more than a minute by 15km, which she passed in 1:07:29 with four-time world champion Liu still level with compatriot Ma. World silver medallist Katarzyna Zdzieblo was a further minute behind in fourth.

Ma started to lose contact with Liu at about 18km, but Garcia continued churning out her metronomic splits, reaching 20km in 1:29:58. With 10km to go, Garcia’s lead

over Liu had grown to 84 seconds. Wu Quanming, meanwhile, was starting to close on Chinese teammate Ma.

Garcia reached 30km in 2:15:10, almost two minutes clear of Liu, who was safe in second place. Wu had moved into third by this stage, but Ecuador’s Magaly Bonilla was closing fast.

There was no catching Garcia, though, who maintained her relentless pace to charge through the finish line in 2:37:44, taking two seconds off the previous fastest mark for the distance.

Liu, who was making her debut at the distance, followed more than two minutes later in 2:40:06 but was rewarded with an Asian record. Bonilla was third in an Ecuadorian record of 2:46:32 and a fading Wu held on for fourth (2:47:34).

"I knew I was in good shape and that I could challenge the world record," said Garcia. "The first 20km was ok and at a good pace, then I started to tire and the wind got stronger. Thankfully I found some extra energy for the final five kilometres.

"It's a big thing for me to achieve this record," added Garcia, who also confirmed she will defend both of her titles at this year's World Championships. "I still think I can go faster, maybe at the World Championships. I'm not planning any more 35km races before Budapest."

Doctor remedies last year’s runner-up finish

One year after finishing second over 35km in Dudince, Mexico’s Jose Doctor triumphed in a national and meeting record of 2:26:37.

He trailed Olympic bronze medallist Evan Dunfee and Ecuador’s Brian Pintado during the early stages, as Dunfee led through 10km (41:25). They moved together as a trio up until 17km, reached in 1:10:14, but Dunfee then started to slip behind. By 20km, which Pintado and Doctor reached in 1:22:31, an 11-second gap had emerged to Dunfee.

Pintado tried to make a break after 22km, but Doctor reeled him back in just over a kilometre later. Brazil’s Caio Bonfim, meanwhile, was also moving through the pack. Doctor reached 25km in 1:43:21 with an 18-second lead over Bonfim, who was now in second, 24 seconds clear of Pintado.

Pintado continued to slip behind and eventually withdrew after 27km. Doctor, however, remained a safe distance ahead of Bonfim, while China’s Cui Lihong was making up ground on Dunfee.

Doctor extended his lead in the final kilometres and crossed the line a confortable winner in 2:26:37. Bonfim was second in 2:27:30. Lihong moved into third place with just over a kilometre left, finishing 15 seconds ahead of the Canadian in 2:29:00.

In the closest finish of the day, 2017 world champion Eider Arevalo of Colombia won the men’s 20km in 1:19:23 with double world bronze medallist Perseus Karlstrom finishing 21 seconds behind.

India’s Sandeep Kumar led during the early stages, going through 5km in 19:38 with a five-second lead over Karlstrom. The Swede drew level with Kumar a few kilometres later and the duo went through 10km in 39:33, 17 seconds ahead of Arevalo and Mexico’s Noel Chama.

Kumar was given a third red card and had to sit out a one-minute penalty, essentially taking him out of contention. It left Karlstrom alone in the lead between 12km and 17km when Arevalo finally caught up with him.

They rallied for the best part of a lap before Arevalo finally broke free thanks to a 3:50 final kilometre, winning in 1:19:23. Karlstrom was second in 1:19:44 and Chama was third in 1:20:46.

Elsewhere, Mexico’s Alegna Gonzalez won the women’s 20km race in 1:28:09, winning by more than two minutes from Puerto Rico’s Rachelle de Orbeta.

Chelal and Shumie take the spoils in Seville

Kenya’s Jackline Chelal and Ethiopia’s Gadisa Shumie claimed victory at the Zurich Maraton de Sevilla, a World Athletics Elite Label road race, held on Sunday (19) over one of the flattest circuits in the world. Clocking 2:20:29 and 2:04:59, respectively, they both ran big PBs and the men’s race featured good depth as six men dipped under 2:06:00.

Right from the start in the women's race, the trio of Chelal and Ethiopia's Ayana Mulisa and Urge Diro broke away from the rest of the field, their rivals unable to maintain the 3:15/km pace. The leaders went through the opening 5km in 16:15 and 10km in 32:39. The halfway point was reached in 1:09:11, well on schedule to duck under the 2:18:51 course record set last year.

At around the 24km mark, Diro, a 2:27:13 performer, began to falter, leaving Chelal (2:29:13) and Mulisa (2:28:02) fighting for the win.

However, the speed slowed significantly over the second half, putting the course record assault in jeopardy. It was around the 33th kilometer when 29-year-old Mulisa dropped her pace dramatically to lose any chance of winning, as Chelal was timed at 1:55:18 by the 30km point, 38 seconds clear of the fading Ethiopian whose runner-up spot was never at risk.

Despite averaging 3:30 for the final seven kilometers, Chelal increased her advantage on Mulisa throughout and crossed the finish line in 2:20:29, head and shoulders clear of Mulisa (2:21:54), while Diro completed the podium in 2:23:05. The top three all improved their career bests, as did Mexico’s Citlali Cristian Moscote who finished fourth thanks to a 2:24:51 clocking.

Like a Swiss clock, Kenyan pacemaker Tarus Kiprono opened the men’s race at a 2:57/km rhythm, a large pack going through the 5km and 10km chekpoints in 14:47 and 29:28, respectively. That group included France’s Nicolas Navarro and Ethiopians Shumie, Kabede Wami and the 2020 victor in 2:04:46 Mekuant Ayenew, plus Israel’s Gashau Ayale and Kenyans Bethwel Kibet and Enock Onchari, among others. The midway mark was reached in 1:02:32, 10 seconds outside schedule for the 2:04:43 record set last year.

The leading group began to lose athletes progressively over the second half and by the time the pacemaker dropped out some 30km into the race only four men remained in the pack: Shumie, Wami, Ayenew and Onchari. Shumie, whose lifetime best was 2:09:25, pushed hard with kilometer splits always in the 2:56-2:58 range and first Ayenew, then Onchari and finally Wami with the clock reading 1:51 just could not follow the brisk speed. They had to settle for fighting for the minor places on the podium.

The unopposed Shumie tried to accelerate over the closing two kilometers to break the course record and while the 30-year-old was unsuccessful, he still managed a performance just under 2:05 to cross the finish line 20 seconds clear of Wami and 25 seconds ahead of Ayenew, who completed a sweep of the podium places for Ethiopia.

Navarro came eighth in a career best of 2:06:45, while Peru’s Christian Pacheco and Bolivia’s Hector Garibay managed to break their own national records thanks to respective times of 2:07:38 and 2:07:44.

American track superstar Sydney McLaughlin named World Athlete of the Year

U.S. sprinter and hurdler Sydney McLaughlin was named World Athlete of the Year by World Athletics on Monday evening, alongside men’s winner and Swedish pole vault world champion Mondo Duplantis.

McLaughlin, 23, has had not only a stunning year on the track but an already remarkable career in athletics. She is the world 400m hurdles and 4x400m champion. In 2022 she broke the world 400m hurdles record with 51.41 at the U.S. championships, and then broke her own record by almost three-quarters of a second, running 50.68 at the world championships in Oregon to win the world title.

Setting four world records over 13 months, McLaughlin was the first woman to break the 52-second (June 2021) and 51-second (July 2022) barriers in the 400m hurdles.

The award “means absolutely everything,” McLaughlin said at the ceremonies, held at the Prince of Monaco’s palace. “I’m so grateful for the opportunity, first and foremost, all the glory to God. For my team, my coach, my trainers, my husband, my family, everybody,” she added. “It has been an unreal season and I’m really grateful that it has culminated in this to cap it all off.”

McLaughlin, who was born in New Jersey and is married to former NFL player Andre Levrone Jr., called the awards ceremony “an unreal experience that I will never forget.”

The track phenom was the 2015 world youth champion, and in 2016 became the youngest athlete since 1980 to qualify for the U.S. Olympic track team, after running to third place at the U.S. Olympic trials with the current world under-18 best of 54.15 seconds.

McLaughlin beat 100m hurdle world champ Tobi Amusan of Nigeria, Jamaica’s world 100m sprint legend Shelly-Ann Fraser-Pryce, Peru’s Kimberly Garcia (world 20K race walk champion) and Venezuela’s Yulimar Rojas, world indoor and outdoor triple jump champion, to win the award.

Men’s World Athlete of the Year

On the men’s side, Swedish pole vault world champ Mondo Duplantis was named World Athlete of the Year, after winning the world pole vault indoor and outdoor double in 2022. Duplantis improved his own world record to 6.21m and claimed the Diamond League and European crowns.

Duplantis, 23, also won the award in 2020. “Going into the year, I had really high expectations of myself and I had some really big goals,” said Duplantis. “I wanted to win the world indoors, the world outdoors, the Europeans, the Diamond League final, and I wanted to break the world record a few times,” he added.

“I was able to do that and it was a bonus–the cherry on top–to do be able to do it [break the world record] at the right times, to do it at world indoors and do it at world outdoors. I can’t complain.”

The other finalists for the men’s award were Kenyan world champion marathoner Eliud Kipchoge, American sprinter and world 200m champ Noah Lyles, Morocco’s steeple champ Soufiane El Bakkali and Norway’s Jakob Ingebrigtsen, world 5,000m champ.

Turkey’s Yasemin Can and Burundi’s Thierry Ndikumwenayo claim Italica titles

Turkey’s Yasemin Can and Burundi’s Thierry Ndikumwenayo secured respective victories at the Cross Internacional de Itálica on the outskirts of Seville in what was the sixth World Athletics Cross Country Tour Gold meeting of the season, on a sunny and pleasant Sunday (20).

While Can prevailed over Uganda's Peruth Chemutai in a thrilling clash, Ndikumwenayo unleashed a sprint victory over his training partner Rodrigue Kwizera and a star-studded line-up.

The women’s contest was held over the slightly longer distance of 10.1km, but that was no barrier for Olympic steeplechase champion Chemutai, who took control of the race from the start. After just one minute into the race, only Kenya’s Purity Chepkirui and Nancy Jepleting, Yasemin Can and Ethiopia's Meselu Berhe managed to stay close to the 23-year-old Ugandan. Berhe was the first casualty as she began to lose ground before the second kilometer.

While Chemutai made most of the pacing duties at 3:18/km pace, 2021 world U20 1500m champion Chepkirui ran closest to her shoulder with four-time European cross-country champion Can in third and Jepleting in fourth. The first serious move came just before the fourth kilometer when Chemutai's relentless rhythm began to pay off as firstly Jepleting and then Chepkirui began to falter, leaving Can as Chemutai’s only rival.

Way behind the top-five, Spain's Isabel Barreiro, the winner in Amorebieta, headed a five-woman chase pack which also included steeplechase specialists Irene Sánchez-Escribano and Olympic finalist Carolina Robles, plus 5000m specialists Marta García and Portugal's Mariana Machado.

After successive 2.5km loops of 7:56 and 7:54, Can decided to take charge of the race, moving ahead of Chemutai with Chepkirui 14 seconds in arrears. Midway through the penultimate lap, Barreiro injected a brisker pace in pursuit of Jepleting and Berhe.

Can and Chemutai, timed at 8:01 for the penultimate lap, were locked in battle as they set off on the final lap. The Ugandan, who placed fifth at the 2019 World Cross in Aarhus, tried to get rid of Can on an uphill section with 750 meters remaining, but the Turk held off her challenge to regain the lead, launch her attack some 450 meters from home, eventually crossing the finish line unopposed in 32:31 to the Ugandan's 32:34.

More than a minute further back, Chepkirui secured third place while Barreiro displayed the form of her life as she passed Jepleting and Berhe to finish fourth. A fast-finishing García was a creditable fifth as she pipped Berhe in the home straight.

At the finish line, Can expressed her happiness at the win and felt optimistic about her chances at the European Cross Country Championships in Turin on 11 December, the day of her 26th birthday.

Ndikumwenayo maintains momentum

The men's race started with Spain's 2017 European cross-country silver medalist Adel Mechaal at the front of the pack. The 32-year-old led a large group with all the main favorites such as Ndikumwenayo, his fellow Burundian Rodrigue Kwizera and the Kenyan pair of Stanley Waithaka and Levy Kibet in close attendance.

With the clock reading 11:00, the in-form Ndikumwenayo moved to the front for the first time to head a group of eight. Ndikumwenayo heated up the pace as the leading group covered the second lap in 7:09 for the opening cicuit's 7:21. By halfway, Spain's world 1500m bronze medalist Mohamed Katir was in second place ahead of Kwizera and Waithaka, but midway through the penultimate circuit Eritrea's Merhawi Mebrahtu took the lead and his frantic pace whittled down the lead group to six men. After another swift lap, which only took 7:04, Kwizera led at the bell with Ndikumwenayo and Katir closest to him.

The Castellón-based Kwizera pushed hard throughout the closing lap, setting a cadence that Katir could not maintain before entering the final kilometer. Shortly afterwards, 19-year-old Mebrahtu lost any chance of a podium place and the race became a double Burundian-Kenyan affair, a duel resolved in favor of the former as Kwizera and Ndikumwenayo managed to build a sizeable margin on the Kenyan pair some 500 meters from home.

The two leaders completed the final lap in a brisk 6:50 before negotiating the tricky final bend. Once again, Ndikumwenayo – who ran a world-leading 7:25:93 for 3000m earlier this year – produced a speedy finish and prevailed over Kwizera, but only just as both were credited with the same time, 28:51. Six seconds back, Kibet took third place after overtaking Waithaka in the closing stages.

“This is my third win a row this cross country season,” said a delighted Ndikumwenayo. “I'm surprised because I only began to train a couple two months ago after the summer break but I feel great both physically and mentally. I'll now stop competing and will do a 25-day training camp in the altitude of Sierra Nevada (3479m). My next event might be a New Year’s Eve race in Spain but it's not confirmed yet.”

Leading results

Women

1.- Yasemin Can (TUR) 32:31

2.- Peruth Chemutai (UGA) 32:34

3.- Purity Chepkirui (KEN) 33:47

4.- Isabel Barreiro (ESP) 33:57

5.- Marta García (ESP) 34:07

6.- Meselu Berhe (ETH) 34:08

7.- Carolina Robles (ESP) 34:11

Men

1.- Thierry Ndikumwenayo (BDI) 28:51

2.- Rodrigue Kwizera (BDI) 28:51

3.- Levy Kibet (KEN) 28:57

4.- Stanley Waithaka (KEN) 29:00

5.- Merhawi Mebrahtu (ERI) 29:08

6.- Mohamed Katir (ESP) 29:17

7.- Nassim Hassaous (ESP) 29:27.

Kiplimo, Waithaka and Chemutai are ready to run well in Seville

The Cross Internacional de Itálica in Santiponce on the outskirts of the Spanish city of Seville – the sixth Gold standard meeting in the current World Athletics Cross Country Tour – always boasts a mouth-watering line-up, and this year’s race on Sunday (20) is no exception.

The men’s 10.1km contest features world silver and bronze 10,000m medalists Stanley Waithaka of Kenya and Jacob Kiplimo of Uganda. The latter, who turned 22 earlier this week, is also the world cross-country silver medalist and already won here in 2019.

Kiplimo boasts an impressive 26:33.93 PB for 10,000m and enjoyed a fantastic summer season this year, winning double gold at the Commonwealth Games just a few weeks after his bronze medal at the World Championships. His last appearance came at the Great North Run in Newcastle a couple of months ago where he won against a strong field.

Waithaka finished seven hundredths of a second ahead of Kiplimo in Oregon to take his first senior global medal.

But they will face stiff opposition from the first four finishers at last weekend’s Cross Country Tour race in Atapuerca in the form of ThierryNdikumwenayo, Kenya's Levy Kibet, Burundi’s RodrigueKwizera and Eritrea's MerhawiMebrahtu.

After living in the country for eight years, Ndikumwenayo was granted Spanish nationality 10 days ago, but the 25-year-old from Burundi is not yet eligible to represent Spain in international events. He proved to be in stellar form in Atapuerca and will aim to maintain that momentum on Sunday while his closest opponent there, Kibet, will be eager to confirm his runner-up place ahead of Kwizera was no fluke.

Defending champion Kwizera reportedly resumed training for this cross-country season a bit later than usual after spending some weeks in his native Burundi for family matters, but the 22-year-old is rounding into form and he should be in contention for a podium place once again. Meanwhile teenager Mebrahtu, the world U20 5000m silver medalist, will also be a contender after his recent top-four finishes in Soria and Atapuerca.

Spanish hopes rest mainly on the in-form NassimHassaous, a top-10 finisher in all his appearances so far this cross country campaign.

Entries for the women’s race, also contested over 10.1km, are headed by Uganda's Olympic steeplechase champion PeruthChemutai. Illness prevented the 23-year-old from competing in Atapuerca last weekend, but she now seems fully recovered and ready for her first outing since taking bronze at the Commonwealth Games in August.

Despite the longer than usual distance, Kenya's 2021 world U20 1500m champion Purity Chepkirui should play a key role on Sunday following her overwhelming win in San Sebastián two weeks ago and her runner-up finish in Atapuerca last Sunday.

She will be joined by her fellow Kenyan Nancy Jepleting, winner in Zaragoza last month, while Ethiopia will be represented by MeseluBerhe, runner-up in San Sebastián and seventh in Atapuerca.

Turkey's four-time European cross-country champion Yasemin Can is also entered, as is Portugal's 2019 European U20 3000m silver medalist Mariana Machado, and Spain’s Isabel Barreiro, who finished just six seconds behind Can last weekend.

Previous winners in Santiponce include KenenisaBekele (2003, 2004 and 2007), Fernando Mamede (1984 and 1985), Paul Kipkoech (1987 and 1988), Paul Tergat (1998 and 1999), Moses Kipsiro (2008 and 2009), Leonard Komon (2010 and 2011), Linet Masai (2010 and 2012) and Paula Radcliffe (2001), among others.

Weather forecasters predict a sunny day and temperatures in the 16-18C range by the time of the event.

Finalists announced for Women's World Athlete of the Year 2022

The names of the five finalists for Women’s World Athlete of the Year have been confirmed, as the countdown to the World Athletics Awards 2022 continues.

The five athletes, who represent five countries from three area associations, have achieved sensational performances across a range of athletics disciplines in 2022, at the World Athletics Championships Oregon22, World Athletics Indoor Championships Belgrade 22, one-day meeting circuits and other events around the world.

The finalists are (in alphabetical order):

Tobi Amusan, NGR- World 100m hurdles champion- Diamond League, Commonwealth and African 100m hurdles champion- Set a world 100m hurdles record of 12.12

Shelly-Ann Fraser-Pryce, JAM- World 100m champion, claiming a fifth gold medal in the event- Diamond League 100m champion- Ran a world-leading 10.62 among her record seven sub-10.70 100m races of the season

Kimberly Garcia, PER- World 20km race walk champion, winning Peru’s first ever World Athletics Championships medal- World 35km race walk champion in a South American record to complete a race walk double- World Athletics Race Walking Team Championships 20km bronze medalist

Sydney McLaughlin, USA- World 400m hurdles and 4x400m champion- Broke the world 400m hurdles record with 51.41 at the US Championships- Further improved the world record to 50.68 to win the world title

Yulimar Rojas, VEN- World indoor and outdoor triple jump champion- Diamond League triple jump champion- Improved her world record to 15.74m in Belgrade

Voting procedure for 2022 World Athletes of the Year

A three-way voting process determined the finalists.

The World Athletics Council and the World Athletics Family cast their votes by email, while fans logged their decisions online via the World Athletics social media platforms where a record 1.3 million votes were registered.

The World Athletics Council’s vote counted for 50% of the result, while the World Athletics Family’s votes and the public votes each counted for 25% of the final result.

Voting closed on 31 October.

The World Athletes of the Year will be announced on World Athletics’ social media platforms in early December, as part of the World Athletics Awards 2022.

Faith Chepng'etich nominated for World Athlete of the Year Award

Olympic and World 1,500m champion Kenya’s Faith Chepng'etich has once again been nominated for the 2022 Women’s World Athlete of the Year Award.

The 28-year-old Faith Chepng’étich will battle nine other top athletes for the coveted award whose winner will be revealed on World Athletics’ social media platforms in early December.

The announcement on Wednesday marked the opening of the voting process for the 2022 World Athletes of the Year ahead of the World Athletics Awards.

Chepngétich is up against world champions Nigeria’s Tobi Amusan (100m hurdles), American Chase Ealey (shot put), 2013 Women’s World Athlete of the Year, Jamaicans Shelly-Ann Fraser-Pryce (100m) and Shericka Jackson (200m) and American Sydney McLaughlin (World 400m hurdles and 4x400m).

Other world champions in the race are the 2020 Women’s World Athlete of the Year, Yulimar Rojas (Triple jump) from Venezuela, Shaunae Miller-Uibo (400m) from Bahamas and Peru’s Kimberly Garcia (20km race walk).

Also in contention is the World Indoor and World High Jump silver medalist  Yaroslava Mahuchikh from Ukraine.  

These athletes were selected by an international panel of athletics experts, comprising representatives from all six continental areas of World Athletics.

“It has been another memorable year for the sport and the nominations reflect some of the standout performances achieved at the World Athletics Championships in Oregon,  World Athletics Indoor Championships in Belgrade, one-day meeting circuits and other events around the world,” noted a statement from World Athletics.

Chepngétich recaptured the world 1,500m tile clocking three minutes and 52.96 seconds on July 18, before going on to win the Monaco leg of the Diamond League in a national record time of 3:50.37, missing the world record by just three tenths of a second.

It was the second fastest time in history of the women’s 1,500m race where Ethiopian Genzebe Dibaba holds the world record of 3:50.07 set in Monaco in 2015.

Chepngétich would retain her Diamonds League Trophy, winning in Zurich in 4:00.44 on September 8.  

Double Olympic champion Elaine Thompson-Herah beat Chepngétich and Tokyo Olympics 10,000m/ 5,000m champion Sifan Hassan from the Netherlands to win last year’s award.

A three-way voting process will determine the finalists. The World Athletics Council and the World Athletics Family will cast their votes by email, while fans can vote online via the World Athletics social media platforms.

Individual graphics for each nominee will be posted on Facebook, Twitter, Instagram and YouTube this week; a 'like' on Facebook, Instagram and YouTube or a retweet on Twitter will count as one vote.

The World Athletics Council’s vote will count for 50 percent of the result, while the World Athletics Family’s votes and the public votes will each count for 25 per cent of the final result.

Voting for the World Athletes of the Year closes at midnight on October 31. At the conclusion of the voting process, five women and five men finalists will be announced by World Athletics.

Kenyan Faith Chepng’etich steps up preps for major races

Two-time Olympic 1,500 meters champion Faith Chepng’etich will on Monday compete in the 800m race at the FBK Games in Hengelo, the Netherlands.

She will battle it out with the world champion over the distance, Ugandan Halima Nakayi.

Chepng’etich said that she will be using the race to improve her speed in preparation for the World Athletics Championships that will be held in Eugene, Oregon, United States of America on July 15-24.

The world 1,500m silver medalist finished second behind Burundi’s Francine Niyonsoba in the 3,000m race at the Doha Diamond League on May 13.

And at the Prefontaine Classic Diamond League held on Saturday in Eugene, Oregon, Chepng’etich ran a world-lead time of three minutes, 52.59 seconds (3:52.59) to win the 1,500m race.

“Competing in the 800m race is part of my training. I will be testing my speed as I prepare for the world championships in July. Speed is critical for a podium finish,” she told Nation Sport.

Chepng’etich will be looking to reclaim the world 1,500m title that she won during the 2017 edition held in London, but which she surrendered to Sifan Hassan of the Netherlands in Doha in 2019.

During the delayed 2020 Tokyo Olympic Games that were held last year, Chepng’etich defended her 1,500m title that she had previously won at the 2016 Rio Olympic Games.

In the 3,000m steeplechase, another top Kenyan athlete, Celliphine Chespol, will be seeking to qualify for the world championships.

The 2018 World Athletics Under-20 Championships winner in Tampere, Finland will be competing against Olympic champion Peruth Chemutai from Uganda, who will be participating in her fifth event this year.

During last week’s Prefontaine Classic, Eugene Diamond League, Chespol finished fifth in her specialty.

Kenyan-born Kazakhstani athlete Norah Jeruto won the race and another Kenyan-born Bahraini runner Winfred Yavi was second.

Chespol said that her season has started slowly, but she is getting back into shape. She said that the races she has participated in have helped her improve her performance.

National record-holder Tonatiu Lopez, on track and making history for Mexico

For all its strength across the sporting spectrum, Mexico has had scant success of late on the track when it comes to major championships. At the Tokyo Olympics, the nation of 128 million fielded full teams across the marathons and race walks, but had just one male competitor on the track. 

That athlete was Jesus Tonatiu Lopez, a 24-year-old whose Games came to an end in the semifinals of the 800m, a tactical mistake costing him precious fractions of a second and leaving him wondering what might have been. Lopez finished third, just 0.03 behind Emmanuel Korir of Kenya and 0.17 behind Patryk Dobek of Poland – who went on to win gold and bronze respectively. 

“I cried,” says Lopez, who made his 2022 debut at the Millrose Games, a World Athletics Indoor Tour Gold meeting, on Saturday (29). “I felt very frustrated. I knew maybe I could be in that race.”

Over the coming months, he’ll have ample opportunity to make amends, with Lopez targeting the World Athletics Indoor Championships Belgrade 22 in March and the World Athletics Championships Eugene 22 in July. 

“I’m not looking for a big achievement,” he says of Belgrade. “To compete with the best in the world is going to be helpful; I’ll get a lot of experience. In Eugene, I want to make the final. Obviously I want a medal, but I try to not stress myself with (such a) specific objective.”

On the build-up to Tokyo, the medal question was often put to him by Mexican journalists, and Lopez did his best to play down expectations. 

“I don’t like to talk like that,” he says. “I just want to run the best I can. I’m going to do my best, but of course with my best race I can get a medal.”

The past 12 months have taught him as much. 

Through 2020 and 2021 Lopez has taken many small steps that, ultimately, led to one giant leap into world-class territory. In May last year he lowered his national record to 1:44.40 and then two months later, he hacked almost a full second off that mark, clocking 1:43.44 in Marietta, USA. 

It sounds strange, but Lopez was actually happier after the first race. The reason? 

“When I ran 1:43, that same day was (the) Monaco (Diamond League meeting), and (Nijel) Amos ran 1:42.91,” he says. “I wanted to be there, so I was frustrated. I thought I could run faster.”

What led to his breakthrough? Lopez’s story is similar to many other athletes who had their worlds turned upside down in 2020, forced to reassess his approach, rebuild his fitness and return better than ever once racing resumed.

“I think the pandemic helped me,” he says. 

In 2019 he set a Mexican record of 1:45.03 shortly before the Pan American Games in Lima, Peru, but he was struck down with injury in the heats at that championships and failed to finish. 

“In 2020 our philosophy was to get better in the things we do well and fix the things we don’t do well,” he says. “It was to get better in our weaknesses. I was not giving it everything I had (before) and I felt I needed to give a little more to get better.”

Lopez is a full-time athlete these days and trains in Hermosillo, a city of 800,000 people, located in the state of Sonora in northwest Mexico. It’s also where he grew up, first finding athletics at the age of seven, brought to it by his parents, Claudia Alvarez and Ramon Enrique. 

At the time, he was playing American football, putting his speed to good use as a running back, and in those early years he “didn’t really care so much” about athletics. His parents, though, made sure he stayed the course. 

“They obligated me to train,” he says. “When I was a boy I wanted to (play) American football, soccer, but they were like, ‘no, you’re going to be a track and field athlete.’”

There was no athletics background in his family, but his coach knew talent when he saw it. In 2013 Lopez – then 15 – competed at the World U18 Championships in Donetsk, Ukraine, and it left an indelible mark. 

“I realized: I want to do this all my life,” he says. 

At 16 he lowered his best to 1:50.33, and competed at the World U20 Championships in Eugene, USA. At 17 he was running 1:48.13. At 18: 1:46.57. 

In 2017 he made his first World Championships at senior level, competing in London before going on to win the World University Games title in Taipei. By then he was a student at the University of Sonora, studying physical culture and sports and training under Conrado Soto, who still coaches him today. 

Lopez would rise early, training at 6am before his classes, steadily progressing each month, each year. The sporting and academic demands meant he wasn’t able to work on the side, but support from his parents – who started him out on this path – has never wavered. 

“Even with not much money, they gave me what I needed to put me in the city where I need to compete,” he says. “The first years were very difficult but thanks to them I was able to be consistent from year to year. They were also always there for me for emotional support. All this, I owe to my parents.”

As he told his story, Lopez was sitting trackside in the Armory, New York City, ahead of the Millrose Games. He’d never raced on a 200m indoor track before but Lopez ran well to finish sixth in 1:48.60.

“It was a very fierce competition but I’m satisfied,” he said. “I can get better and I know what I need to do to be better next time.”

Given his pedigree as a teenager, he had a range of options available to study in the US but Lopez overlooked them in favor of staying at home. “My coach was great, I had my family, my home,” he says. “I don’t need to go to other places when I have everything in Hermosillo.”

Growing up, he had few compatriots to look up to who were mixing it at the top level in middle-distance events, but Lopez is hoping his presence on that stage – both now and in the future – will inspire many others to follow. 

“I always wanted that,” he says. “Every competition, I want to have people by my side. It took me a long time to believe I could compete with the (world’s best), but one year ago I really believed. I can compete with them.”

Defending champions will return to mark 50th anniversary of Chevron Houston Marathon

With 194,039 finishers having run 5,083,822 miles since the first Chevron Houston Marathon, the race will mark its 50th anniversary on January 16.

“When 113 runners lined up in 1972 to run loops in Memorial Park, no one would have predicted the marathon would have a Golden Anniversary at all, much less with a field of 28,000 celebrating on the streets of Houston,” said Houston Marathon Committee Executive Director Wade Morehead. “Led by some of the top marathoners and half marathoners in the world, we’re looking forward to a great day in the history of the race and the city.”

Returning to defend their Chevron Houston Marathon titles from 2020 – only a virtual race was held last year because of Covid – are Askale Merachi and Kelkile Gezahegn, both of Ethiopia. Making her seventh-consecutive appearance will be three-time champion Biruktayit Eshetu Degefa, who will renew her quest to become the race’s first four-time winner after finishing as runner-up to Merachi last year.

Among the Americans worth watching are Keira D’Amato and Frank Lara. D’Amato comes to Houston with a personal best of 2:22:56 and could challenge the 10-year-old course record of 2:23:14, while Lara – the 2014 Gatorade Boys’ High School Cross Country Runner of the Year out of Strake Jesuit College Prep – returns home to Houston to make his marathon debut.

Dan Green, the first winner in 1972, will serve as honorary starter, along with other members of the race’s Hall of Fame. In addition to marking its 50th anniversary, the race will serve as the first qualifier for the 2024 U.S. Olympic Team Trials – Marathon, with its newly-toughened standards of 2:18 for men and 2:37 for women.

The Aramco Houston Half Marathon, run concurrently with the marathon, will be headlined by Kenya’s Vicoty Chepngeno and American Sara Hall. Chepngeno set her personal best of 1:07:22 in winning the Philadelphia Half Marathon last November, while Hall is the sixth-fastest woman in U.S. history at the half marathon and second-fastest in the marathon. On the men’s side, the fastest time in the field belongs to Shadrack Kimining Korir, who returns to Houston after finishing third here in 2020 in a personal best of 59:27.

This year, the elite fields for the two races will feature athletes representing 17 countries: the U.S., Kenya, Ethiopia, Mexico, Great Britain, Japan, Bulgaria, Guatemala, Peru, Eritrea, South Africa, Morocco, New Zealand, Canada, Israel and Australia.

The Chevron Houston Marathon and Aramco Houston Half Marathon will be broadcast on ABC-13 from 7 a.m.-10 a.m., with a race day recap at 10:35 p.m. Joining ABC-13’s Greg Bailey and Gina Gaston as expert commentator will be Des Linden, the 2018 Boston Marathon winner and 50K world-record holder. Linden made the first of her two U.S. Olympic Marathon teams in Houston in 2012.

Sebastian Coe optimistic of great year ahead despite Covid-19 threats

World Athletics (WA) President Seb Coe is confident the global athletics governing body is well equipped and informed to continue organising top level competitions while tackling the challenges posed by Covid-19.

Eugene, in Oregon State, will host the 2022 World Championships at the brand new Hayward Field Stadium in the heart of the University of Oregon from July 15 to 28.

“It’s absolutely vital that whenever we have a World Championships, we do everything we possibly can to have our seats absolutely full,” Lord Coe said.

“And that’s not just the work of the LOC (Local Organising Committee). That’s also the work we need to do at World Athletics to make sure that we have all the right initiatives in place to help sell tickets.”

He acknowledged the fact that with more insights on Covid-19 and with sports having developed protocols to guard against the spread of the coronavirus at competitions, it will be easier to navigate through the virus.

But he conceded that with the unpredictable nature of the virus, nothing could be cast in stone on the programme.

“We know a great deal more about the management of Covid-19, both medically and within our own stadiums.

“Our health and science teams have probably led the world in making sure that we stage events that are safe and secure to protect the athletes and crucially to protect those communities that are hosting our events.

“But the world is an uncertain place at the moment. We will have all the protocols and processes in place, but we can’t at this moment guarantee our borders remaining open if the pandemic suddenly takes a turn for the worse.

“We don’t have enough data to know if this variant (omicron) is more transmittable but not causing more illness… all that, I’m afraid, we have to wait for scientists and governments to decide on the direction forward.

“But we will do everything we possibly can to ensure that the stadium in Oregon is full and that people are able to travel, but we can’t obviously open borders that are closed by governments. That remains a challenge to us.”

The WA President said next year - and the next four seasons - will be crucial to the sport, and is excited that USA has finally come round to organising a global competition as they hold a special place as the world’s biggest sports market.

The last major global athletics events hosted by USA were the 2014 World Junior (under-20) Championships in Eugene and 1992 World Cross Country Championships in Boston along with the 2016 World Indoor Championships in Portland.

“We have four major athletics events and also the European Championships (next year).

“We have a global championship every year for the next four years and that will mean working very closely with all our organizing committees.

“The United States is very important for us, to help grow the sport. It’s the largest sports market in the world, and it’s also an opportunity for your athletes to have more competitive outlets and to grow their profile in a very important market."

“But the world is an uncertain place at the moment. We will have all the protocols and processes in place, but we can’t at this moment guarantee our borders remaining open if the pandemic suddenly takes a turn for the worse.

“We don’t have enough data to know if this variant (omicron) is more transmittable but not causing more illness… all that, I’m afraid, we have to wait for scientists and governments to decide on the direction forward.

“But we will do everything we possibly can to ensure that the stadium in Oregon is full and that people are able to travel, but we can’t obviously open borders that are closed by governments. That remains a challenge to us.”

The WA President said next year - and the next four seasons - will be crucial to the sport, and is excited that USA has finally come round to organising a global competition as they hold a special place as the world’s biggest sports market.

The last major global athletics events hosted by USA were the 2014 World Junior (under-20) Championships in Eugene and 1992 World Cross Country Championships in Boston along with the 2016 World Indoor Championships in Portland.

“We have four major athletics events and also the European Championships (next year).

“We have a global championship every year for the next four years and that will mean working very closely with all our organizing committees.

“The United States is very important for us, to help grow the sport. It’s the largest sports market in the world, and it’s also an opportunity for your athletes to have more competitive outlets and to grow their profile in a very important market."

“We also have Cali (Colombia) Under-20 World Championships, hot on the heels of Oregon 2022, and the following year we are back to the World Under-20 Championships in Lima, Peru."

“This is a great opportunity to make gains not just in US, but in South America too.”

Coe also highlighted the successes of athletics in 2021 saying the sport remains in really good shape, highlighted by both athletes’ performances and commercial success at the Tokyo Olympic Games.

“We leave 2021 as a sport in really good shape. We needed to stay focused in order to deliver the championships that we did, and create a platform for the athletes, which we did, and the Tokyo Olympic Games particularly for African athletes was a really important platform… and, my goodness!, they grabbed that platform in a really, really good way!”

“We also maintained, at the same time, all our competitions, and we maintained the work streams that we feel are really important in growing our sport.”

The former Olympic champion and middle distance world record holder noted that WA also revamped their competition calendar and drove further interest in the second tier Continental Tour one-day meeting series.

“I’m very grateful to the Kenyan federation particularly for their help in extending that footprint in Africa for us,” he noted, appreciating the success of the September 18 Kip Keino Classic at Kasarani which was the final stop of the 2021 WA Continental Tour circuit.

“Our strategic partnerships – and these were really important: In broadcast, we extended broadcast arrangements with NBC and, crucially for Africa, with the European Broadcast Union, not just with our broadcast arrangements with Europe, but also extends into Africa and that’s very, very important.

“Both contracts have been secured until 2029 with a healthy uplift.”

Coe mentioned the importance of the World Athletics World Plan, describing it as an important roadmap which will create the pathway for the next years.

“It sets up 19 objectives and 67 different actions. It builds on the four-year strategic plan, whose four pillars are: More people; More participation; More partnership; Broadening fan base.

"The top lines from that will help us, particularly given the global focus driven by Covid-19 around healthy communities is driving kids’ athletics, not only as a way of encouraging more young people into our sport, but also as a way of helping in that drive to make our communities fitter and healthier – as athletics is the most accessible to communities globally.”

World Athletics Series events awarded to Glasgow and Lima

The World Athletics Council has today (1) agreed on the host cities of two future World Athletics Series events at their meeting in Monaco.

The 2024 World Athletics Indoor Championships will be held in Glasgow, United Kingdom, and the 2024 World Athletics U20 Championships will be held in Lima, Peru.

Glasgow successfully hosted the European Indoor Championships in 2019, and World Athletics will now take its 2024 championships to the same arena.

The First Minister of Scotland, Nicola Sturgeon, hailed the decision.

“I’m delighted that Glasgow has been chosen to host the prestigious World Athletics Indoor Championships in 2024,” she said. “This will underline Scotland’s global reputation as the perfect stage for events and is welcome news as we look to recover from the pandemic.”

Councillor David McDonald, Chair of Glasgow Life and Deputy Leader of Glasgow City Council, added: “Today’s announcement by World Athletics recognises Glasgow’s global reputation as a first choice host for major sporting events and as a city with a track record of delivering world-class event experiences. It’s a privilege to be bringing the 2024 World Athletics Indoor Championships to the Emirates Arena, which is widely regarded as one of the best athletics venues in the world.”

Ian Beattie, Chair of UK Athletics, was also delighted that his federation will have the opportunity to host this event.

“World Athletics has demonstrated their confidence in the UK to host global athletics championships once again, and history has shown time and time again our ability to deliver amazing events,” he said. “We’re thrilled with the outcome and look forward to a successful championships working alongside our partners that will truly give all athletes a fantastic stage upon which to perform.”

The dates of the event have yet to be finalised, but are expected to be in March 2024.

Peru to host first World Athletics Series event in 2024

Lima will become the first city in Peru to host a World Athletics Series event when it welcomes the world’s best junior athletes in mid-2024.

The President of the Peruvian Athletics Federation, Javier Chirinos Hoyos, said this was a big moment for athletics in Peru.

“We are very happy and proud to have been chosen for the first time ever, to host the 2024 World U20 Championships,” he said. “Rest assured that we will organise the best event of this category in history. We have the experience and a great team to give the best in Lima in 2024. Thanks all and we will be waiting with open arms for all of you in Lima."

The general director of the Local Organising Committee, Luis Condeso Ocampo, added: “We are very happy and grateful to World Athletics for trusting us to host the World Athletics U20 Championships in 2024. We assume this designation with great responsibility, and be sure that the Peruvian Athletics Federation, with all the support of the Peruvian Sports Institute, the Municipality of Lima, and all sportspeople in Peru, we will make the World U20 Championships in Lima an unforgettable experience for all participants.”

World Record holder Joshua Cheptegei’s dream is to turn his country into an athletics powerhouse.

Considering that he added a 5000m Olympic gold and 10000m silver to the 5,000m and 10,000m world records, that dream should not be far from realization.

Cheptegei made the remarks after the National Council of Sports (NCS) and the sports ministry rewarded Olympians and paralympians that participated in the Tokyo games.

“My dream is to make this country (Ugandan) a running nation. I want the young people to be motivated so that they can take on sport and showcase their talents to the world,” Cheptegei revealed.He also called for a change in perception with sport often regarded as a leisure activity.

“Sports is not just leisure. It is business and young people can learn that you can earn from sport. I want to set a path that other young children can follow,” added Cheptegei.

For his exploits Cheptegei took home a combined cash prize of Shs80m ($22,159US) for the gold and silver medals he earned in Tokyo.

“We prioritized rewarding athletes as one of the ways of promoting sports,” NCS General Secretary Dr Bernard Patrick Ogwel stated in his opening remarks.

The country’s other gold medalist from Tokyo, Peruth Chemutai, was rewarded with Shs50m while Jacob Kiplimo who won bronze in the 10,000m received Shs20m.

“My advice to the athletes is that this is your time but there is a saying that ‘athletes come and go’ so endeavour to invest and save wisely,” Minister of state for sport Hamson Obua advised the athletes who hailed the move

“My life does not remain the same. It is also motivation that I can go on and break the world record. And also motivates young athletes in the north to follow in my footsteps,” Emong noted.

Each of these received another Shs1m in addition to their allowances which were paid in July.In 2018, the agency paid out Shs100m for medals won at the Commonwealth Games in Gold Coast Australia but there’s no reward and recognition policy in place yet.

A number of Tokyo Olympic medalists, including champions Faith Kipyegon and Peruth Chemutai, will be among the athletes in action at the Kip Keino Classic

Athletes from at least 28 countries are expected to compete when the final meeting of this year’s Continental Tour Gold series is held at the Kasarani Stadium, a World Athletics Continental Tour Gold meeting, in Nairobi, Kenya, on September 18, which recently hosted the World Athletics U20 Championships.

After winning her second Olympic 1500m title and then claiming the series crown at the Wanda Diamond League final in Zurich, Kenya’s Kipyegon will make her Kip Keino Classic debut. Uganda’s Olympic 3000m steeplechase champion Chemutai, meanwhile, returns to the event after her sixth-place finish in the inaugural edition of the meeting last year.

Both Olympic steeplechase champions will be competing, with Soufiane El Bakkali of Morocco having already been announced for the men’s race. He is set to be joined on the start line by Kenya's world U20 champion Amos Serem.

Like Kipyegon, USA’s Fred Kerley claimed a Diamond Trophy in Zurich, becoming the first athlete to ever win top series honours in both the 100m and 400m. Three years after his 400m success, Kerley won the 100m in 9.87 in Zurich and the Olympic 100m silver medallist is now set to race in Nairobi.

In men's 100m action will be the USA’s world leader Trayvon Bromell, Kenyan record-holder Ferdinand Omanyala and the USA’s Justin Gatlin, while Botswana’s Isaac Makwala has been announced for the 400m.

Namibia's Christine Mboma improved her world U20 record and African record to 21.78 to win the 200m Diamond Trophy in Zurich and the Olympic silver medallist returns to Nairobi, where the 18-year-old won the world U20 title last month.

The men’s hammer competition will also feature an Olympic champion, with Poland's Wojciech Nowicki among those who will be seeking more success when they compete in Kenya.

Ukraine’s world finalist Iryna Klymets will compete in the women’s event.

5 Things To Know About This Year's Leadville 100 Run

After being canceled in 2020 for the first time in its 39-year history, the Leadville Trail 100, a,.k.a., "The Race Across the Sky," returns Aug. 21-22 with the same rugged, mountainous spirit it has had since inception. 

An eager field of 687 runners will toe the starting line in Leadville, Colorado, trying to survive the high-altitude, out-and-back course over 12,532-foot Hope Pass and back. There are a few minor changes this year - most notably the pre-race athlete meeting and the post-race awards ceremony will be held outside on the Lake County High School football field and no pacers or crew will be permitted at the 50-mile turnaround point at Winfield - but otherwise this fabled race born out of the hardrock miner vibe of the resilient 1880s mining town remains the same as it ever was.

"It's Leadville, so it's all about getting to Winfield in good shape and then it's all about guts and strength and toughness on the way back," says Don Reichelt, one of the top contenders in the men's race this year. "If you've blown your quads coming down the back side of Hope Pass and then have to deal with the mental aspect knowing you have to go back up and over it, it can be a make-or-break moment of the race. It will be fun to see how it all plays out."

Here are a few things you should know about this year's Leadville 100.

The Course

First things first, the race is officially 99 miles in length with 15,734 miles in elevation gain. The out-and-back course starts and finishes at an elevation of 10,160 feet in Leadville, dips down to a low point of 9,219 feet near Turquoise Lake and tops out at 12,532 feet on Hope Pass at the 45- and 55-mile points. It's a unique course with two rugged climbs in each direction (Hope Pass and Sugarloaf Mountain/Powerline) and a lot of flat, fast entirely runnable sections on dirt roads and paved roads, as well as epic singletrack sections on the Colorado Trail. The men's course record of 15:42:59 was set by Pikes Peak Marathon legend Matt Carpenter in 2005, while the women's course record of 18:06:24 dates back to Ann Trason's astonishing 1994 effort.

Women's Race Contenders

Among the top women in this year's race is North Carolina's Ashley Arnold, 34, who was the women's champion in 2013 and third-place finisher in 2010. Although she has raced sparingly since 2019, she's been staying in Leadville and Buena Vista for a few weeks and training on the course and should be a contender based on her experience and track record. Although she won three 50K races in 2019-2020, her strong third-place effort at the Power of Four 50K in Aspen on July 31 is a good testament of her fitness.

Vermont's Aliza Lapierre is coming off a fourth-place effort at the Catamount 50K (4:59:19) in June and a  win at the Infinitus 88K race in May (9:33:16) in her home state, as well as a victory at April's Ultra Race of Champions 100K (10:18:57) in Virginia. Leadville local Annie Hughes, 23, has only been trail running since 2019, but she's won a 50-miler each of the past three years (Jemez Mountain, Indian Creek, Collegiate Peaks) and has a third (Bryce Canyon, 2020) and a first (Mace's Hideout) in her two 100-milers. She also has a few high-mountain FKTs to her credit, including her 61-hour, 19-minute effort on the 167-mile Collegiate Loop in 2020.

There are several other top women from Colorado, starting with Maddie Hart, 24, of Boulder, who won the 2019 Tahoe Rim Trail 100-miler, and Kim Dobson, 37, of Eagle, a six-time Pikes Peak Ascent winner who has won all three of the 50K/50-mile races she has entered since 2018, including the Crown King Scramble 50K (4:31:44) in Phoenix in March.

Blake Wageman, 36, who has raced consistently at 50K and 50-mile race for the past several years (including a runner-up showing at the Silver Rush 50 on July 10 in Leadville); Carrie Stafford, who was fourth in the Leadville 100 in 2019; Becky Kirschermann, 48, a three-time top-five finisher at the Run Rabbit Run 100; Tara Richardson, 30, who is making her debut at 100 miles after running strong at Aspen's Power of Four 50K race in late July; and Becky Lynn, 28, who has been a strong runner at 50K and 50 miles.

On August 20 at 1 p.m. MT, Trail Sister's founder Gina Lucrezi will be emceeing a "Ladies of Leadville" roundtable discussion at the race expo with a diverse group of seven of this year's Leadville 100 participants - Arnold, Dobson, Lapierre, Grace Sims, Kate Tsai, Jolene Sandoval and Sawna Guadarrama. The goal of the event, which will be broadcast via Instagram Live, is to provide insight and inspiration from their unique perspectives and various backgrounds, to celebrate and empower women trail runners of all abilities and to promote diversity within the sport and longer ultra-distance races.

Men's Race Contenders

Among the favorites in the men's race is Ian Sharman, 40, of Bend, Oregon, who is a four-time Leadville winner (2013, 2016, 2017),  and the fastest finisher of the Grand Slam of Ultraunning (69:49:38 combined time for finishing Leadville, Wasatch, Western States and Vermont 100-milers in 2013). Sharman, who placed second in the McDonald Forest 50K on May 8 in Corvallis, Oregon, has numerous ultrarunning wins and podium finishes under his belt and a 16:22 personal best on the Leadville course.

Another top contender is Tyler Andrews, even though he hasn't raced this year and doesn't have a lot of ultra-distance race experience. However, the 31-year-old runner from Massachusetts has set some pretty serious FKTs on high-altitude trails in Chile, Ecuador and Peru as part of a journey he dubbed the Los 10 FKT Project. He's also a two-time U.S. Olympic Trials Marathon qualifier who owns a 2:15:52 personal best for 26.2 miles on the roads.

Colorado's Don Reichelt, 35 brings a lot of very good ultrarunning race experience with him, especially from the past couple of years. Most notable are a third-place finish at the Badwater 135 in 2018, a win at the Lean Horse 100-miler in South Dakota in 2019 and a blazing 13:16 third-place effort at the Tunnel Hill 100-miler in Illinois last November. Reichelt has continued to improve into his mid-30s and lives in Fairplay, Colorado, and regular trains in the mountains around Leadville.

Cody Reed, 30, of Mammoth Lakes, California, has said on Instagram he'll be gunning for the win in a course-record time. This is the third year in a row Reed has been registered for the Leadville 100 but he got hurt in 2019 and the race was canceled last year. After recovering from a knee injury in 2019, he went on to win the Ultra Trail Cape Town 100K in South Africa. He has a lot of good to very good results since 2016 and certainly should be a runner to watch. He tuned up for the race by winning the six-day TransRockies Run.

Although he has vowed to run more conservatively than in his previous five starts, Anton Krupicka is not only a Leadville 100 legend but also an icon in the sport of ultrarunning. The two-time Leadville winner (2006, 2007) was trail runner's first social media star, and, although he admits he doesn't love the gratuitous attention he can attract, he's still a legit athlete and should be among the top five in the men's race based on his stout summer of training on his feet and on his bike. 

Other runners to watch include David Kilgore, 29, New York City, a former University of Colorado runner and 2:27 marathoner who won the 340-mile The Speed Project multi-day race from Los Angeles to Las Vegas in May; Hannes Gehring, 34, of Denver, who set the Never Summer 100K course record (11:47:06) and placed sixth at the Run Rabbit Run 100-miler in 2019;  Jackson Cole, 25, of Alamosa, Colorado, who has run several fast 50K races but hasn't raced anything longer than 38 miles; and Adrian Macdonald, 32, from Fort Collins, Colorado, who won the Antelope Island 50-miler in Utah this spring.

Leadman/Leadwoman runners and savvy veteran racers

There are 67 athletes remaining in the Leadman/Leadwoman challenge (of the original 109 starters back in June), but each one has to complete the Leadville 100 under 30 hours to become an official finisher. The Leadman/Leadwoman competitors have already completed at least four of the five Leadville Race Series events: the Leadville Trail Marathon, Silver Rush 50 Silver Rush run and/or mountain bike (competitors can chose one or both events), Leadville Trail 100 Mountain Bike Race and the Leadville 10K. Rodrigo Jimenez is currently in 8th in the standing and will start in dead last on Saturday, competing in the Back of the Pack challenge to raise money for the Leadville Trail 100 Legacy Foundation.

There are four runners over the age of 70 entered in the Leadville 100: Gordon Hardman, 70, Chuck Cofer, 70, and Marlin Weekley, 70, and Marge Hickman 71. Hardman has been running ultras since the late 1980s, has three previous Leadville finishes to his credit (1989, 1998, 2010) and is one of only 23 runners two have completed the Grand Slam of Ultrarunning twice (1989, 1998). Weekley has apparently only been running ultras in his 60s, but has more than two dozen race finishes over the past seven years. Cofer has 12 previous Leadville 100 finishes dating back to 1996, but is back for the first time since 2015. Hickman, a longtime Leadville resident, is one of the most accomplished women runners in the race's history. She's a 15-time Leadville 100 finisher who won the women's race in 1985 (26:57:50) and finished as the runner-up four times (1984, 1986, 1991, 1995). She also wrote an authoritative book on about the race.

Robbie Belanger's Endurance Feats

Robbie Belanger is a plant-based endurance athlete known for running across the U.S. in 75 days in 2019 and setting a world record for the Central Park Loop Challenge (16 laps, just under 100 miles) during the park's official opening hours. Most recently, he created a new challenge for himself focused on exploring Colorado and his affinity for the Leadville Race Series. In 2019 he moved to Denver and did the Silver Rush 50. In light of COVID, he started thinking about what he could do locally, within Colorado, so came up with the Colorado Crush Challenge, using the Leadville Race Series as a framework for his larger effort. His challenge started with the Leadville Marathon on June 19, followed by running the Colorado Trail in 11 days, and then completing the the Silver Rush 50 on July 10. Between Silver Rush and the Leadville 100 run, he reached the summit of all 58 of the Colorado 14ers, completing that epic feat on August 16 when he reached the peak of Missouri Mountain. That's 58 peaks in 38 days with nearly 300,000 feet of vertical gain.

Hassan and Warner among Tokyo 2020 Closing Ceremony flag bearers

More than 50 athletes from the sport of athletics will carry the flags for their nation at the Closing Ceremony of the Olympic Games Tokyo 2020 on Sunday (8).

Ten days of competition, which included three world records, 12 Olympic records and 28 area records, came to a close with the men’s marathon on Sunday morning, with Kenya’s marathon great Eliud Kipchoge retaining his title.

Now his fellow Olympic gold medallists Sifan Hassan, Damian Warner, Pedro Pichardo and Peruth Chemutai will be among the flag bearers returning to Tokyo's Olympic Stadium as the 2020 Games come to a close.

For Hassan, the moment will cap an incredible performance in Tokyo, with the Dutch star having claimed an unprecedented medal treble of 5000m and 10,000m golds plus 1500m bronze over nine days.

“I am so happy and I cried during the medal ceremony,” the 28-year-old said after her 10,000m triumph on Saturday. “I actually realised that I am done, the Games are over.”

Warner’s victory had been secured on Thursday, when he became just the fourth man in history to break the 9000-point barrier to win the decathlon title. The Canadian’s 9018-point tally was one of the 12 Olympic records set at the Tokyo Games.

Portugal’s Pichardo, meanwhile, leapt to the triple jump title, setting one of the 151 national records achieved at these Olympics with his winning mark of 17.98m. In that same competition, the bronze medallist was world indoor record-holder Hugues Fabrice Zango and as a result, Burkina Faso became the 100th country to have won an Olympic medal in athletics.

For Chemutai, victory came in the 3000m steeplechase. Other medallists in Tokyo carrying their nation’s flag will be Ethiopia’s Selemon Barega, Grenada’s Kirani James, Kenya’s Timothy Cheruiyot and New Zealand’s Valerie Adams.

With the 2020 Games delayed a year due to the pandemic, athletes and fans now have only three years to wait until Olympic action returns in Paris in 2024.

Athletics flag bearers at the Tokyo 2020 Olympic Games Closing Ceremony

Listed in the order in which they will march. List correct at time of publication and may be subject to change.

Antigua and Barbuda (ANT) - Cejhae Greene (men’s 100m)

Andorra (AND) - Pol Moya (men’s 800m)

Italy (ITA) - Lamont Marcell Jacobs (men’s 100m and 4x100m)

Uganda (UGA) - Peruth Chemutai (women’s 3000m steeplechase)

Uruguay (URU) - Maria Pia Fernandez (women’s 1500m)

Ecuador (ECU) - Glenda Morejón (women’s 20km race walk)

Estonia (EST) - Maicel Uibo (decathlon)

Eswatini (SWZ) - Sibusiso Matsenjwa (men’s 200m)

Ethiopia (ETH) - Selemon Barega (10,000m)

Eritrea (ERI) - Nazret Weldu (women’s marathon)

Netherlands (NED) - Sifan Hassan (1500m, 5000m and 10,000m)

Guyana (GUY) - Emanuel Archibald (men’s 100m)

Canada (CAN) - Damian Warner (decathlon)

Gambia (GAM) - Ebrima Camara (men’s 100m)

Cuba (CUB) - Zurian Hechavarría (women’s 400m hurdles and 4x400m)

Grenada (GRN) - Kirani James (men’s 400m)

Kenya (KEN) - Timothy Cheruiyot (men’s 1500m)

Cote d'Ivoire (CIV) - Marie-Josee Ta Lou (women’s 100m and 200m)

Costa Rica (CRC) - Noelia Vargas (women’s 20km race walk)

Comoros (COM) - Fadane Hamadi (men’s 110m hurdles)

Congo (CGO) - Gilles Anthony Afoumba (men’s 400m)

Zambia (ZAM) - Sydney Siame (men’s 200m)

Djibouti (DJI) - Souhra Ali Mohamed (women’s 1500m)

Jamaica (JAM) - Demish Gaye (men’s 400m and 4x400m)

Sri Lanka (SRI) - Yupun Abeykoon Mudiyanselage (men’s 100m)

Saint Lucia (LCA) - Levern Spencer (women’s high jump)

Chinese Taipei (TPE) - Chen Chieh (men’s 400m hurdles)

United Republic of Tanzania (TAN) - Male Alphonce Felix Simbu (men’s marathon)

Czech Republic (CZE) Jakub Vadlejch (men’s javelin)

People's Republic of China (CHN) - Su Bingtian (men’s 100m and 4x100m)

Tuvalu (TUV) - Karalo Hepoiteloto Maibuca (men’s 100m)

Dominica (DMA) - Thea Lafond (women’s triple jump)

Trinidad and Tobago (TTO) - Andwuelle Wright (men’s long jump)

Namibia (NAM) - Beatrice Masilingi (women’s 200m)

New Zealand (NZL) - Valerie Adams (shot put)

Haiti (HAI) - Mulern Jean (women’s 100m hurdles)

Pakistan (PAK) - Arshad Nadeem (men’s javelin)

Panama (PAN) - Jorge Castelblanco (men’s marathon)

Bahamas (BAH) - Megan Moss (women’s 4x400m)

Paraguay (PAR) - Derlys Ayala (men’s marathon)

Barbados (BAR) - Tia-Adana Belle (women’s 400m hurdles)

American Samoa (ASA) - Nathan Crumpton (men’s 100m)

Virgin Islands, US (ISV) - Eddie Vovett (men’s 110m hurdles)

Bosnia and Herzegovina (BIH) - Amel Tuka (men’s 800m)

Botswana (BOT) - Anthony Pasela (men’s 4x400m)

Bolivia (BOL) - Angela Castro (women’s 20km race walk)

Portugal (POR) - Pedro Pichardo (men’s triple jump)

Honduras (HON) - Ivan Zarco Alvarez (men’s marathon)

South Africa (RSA) - Anaso Jobodwana (men’s 200m)

South Sudan (SSD) - Abraham Guem (men’s 1500m)

Republic of Moldova (MDA) - Andrian Mardare (men’s javelin)

Luxembourg (LUX) - Bob Bertemes (men’s shot put)

Rwanda (RWA) - John Hakizimana (men’s marathon)

Lesotho (LES) - Neheng Khatala (women’s marathon)

United States of America (USA) - Kara Winger (women’s javelin)

Peruth Chemutai became the first Ugandan woman to win an Olympic gold medal in any sport when she triumphed in the women's 3,000m steeplechase on Wednesday

The 22-year-old clocked a time of 9:01.45 to finish over three seconds ahead of American silver medalist Courtney Frerichs with Kenya's Hyvin Kiyeng taking the bronze.

"I'm so happy and proud of myself. It was a good race - I enjoyed myself and I enjoyed the weather," Chemutai said, referring to the heat in Tokyo.

Chemutai's triumph was only the third Olympic gold won by Uganda in any sport -- after John Akii-Bua's 400m hurdles win in 1972 and Stephen Kiprotich's victory in the 2012 marathon.

She moved in front early in the race before Frerichs took the initiative with three laps to go, pulling away from the field.

But Chemutai responded to the challenge and overtook the American on the last lap before crossing the line 3.34 seconds ahead of her.

Frerichs became the second American woman to win an Olympic steeplechase medal after Emma Coburn, who claimed bronze in Rio in 2016.

Coburn fell with two laps left and finished 14th before being disqualified but her team mate Frerichs was delighted with her silver after nearly missing the Games due to illness.

"I was prepared to have to take it early and make it a hard race. It's really difficult to put yourself out there like that and I definitely had some fear to overcome but I knew I'd walk away with no regrets if I really laid it all out there," she said.

Kenyan world record holder Beatrice Chepkoech finished seventh, leaving her country still without a gold medal in the women's event.

Kenyans have dominated the Olympic men's 3,000m steeplechase, winning nine gold medals in a row before losing their crown to Moroccan Soufiane El Bakkali in Tokyo.

Chepkoech said she was far from at her best physically.

"I have an injury and it was so tight. I didn't even react, it's painful," she said.

"My aim was to win the race, but because of the injury, my mind was not here. It was so painful.

"I have problems with two tendons and a hamstring, low back and the stomach. I got injured before our trials in Kenya and it has been so tight since, I tried to nurse it, but it couldn't respond," she added.

Bronze medalist Kiyeng had won silver in Rio.

Natural energy boosters that you can add to your daily routine

Natural energy-boosting drinks are made from plants and do not contain artificial additives. Artificial energy boosters on the other hand contain caffeine, artificial additives, and added sugar. These ingredients can have a lot of undesirable side effects.  For instance, the caffeine in artificial energy drinks can cause anxiety and panic attacks especially if you take too much of it. Irritability, insomnia, and palpitations in the heart are other side effects that can occur due to the excess caffeine that is found in artificial energy drinks. The caffeine in these drinks is not natural unlike that in natural energy drinks.

The added sugar in the energy drinks acts as a stimulator and these drinks may contain as much as 20 teaspoons of sugar in each drink. The number of drinks in these drinks can be more than the one in a bottle of Coca-Cola. This sugar gives you a temporary energy boost but it also comes with many side effects. For instance, the excess sugar triggers your brain to release dopamine which is also produced by addictive drugs and this can make you get a sugar addiction.

Sugar is also reported to increase the inflammation in the brain and trigger the release of a stress hormone called cortisone and this can lower your moods and make you feel sadder than normal. Since sugar also affects your brain function, you may have short concentration spans, reduced short-term memory, and the ability to learn and the sugar also puts you at risk of diabetes and other lifestyle diseases. Since natural energy booster drinks don’t contain these artificial additives, they do not give you these unwanted effects. This is why natural energy boosters are becoming more popular. Given below are some examples of natural energy boosters:

Guayusa Tea

Guayusa tea is an energy drink that comes from an evergreen tree called Camellia sinensis with caffeinated leaves mostly in the areas near the Amazon rainforest. Some of the areas where Guayusa grows are in the southern part of Colombia and the northern part of Peru.  In Ecuador, there is an indigenous group called Kichwa that has used the Guayusa tea for more than a thousand years.  The Guayusa tea is brewed like the normal tea.

Some of the benefits of Guayusa tea include providing energy and strength and therefore most people take it very early in the morning so that they can concentrate at work throughout the day. The Guayusa tea has been nicknamed the “night watchman” because hunters use it before they go hunting to help them stay alert. Other benefits of the Guayusa tea include improving concentration and focus and helping you to stay calm. 

Matcha Tea

Matcha tea is also derived from the Camellia sinensis where these tea plants are covered for about 30 days to prevent direct sunlight. When the tea plants are covered, the amount of chlorophyll that they have increased, and therefore the plants get a green hue that is darker than the regular tea. This also increases the amino acid contents and these are building blocks for proteins. Upon harvesting, the leaves are separated from the stems and veins and then they are ground to make Matcha powder.

Some of the benefits of Matcha include alertness and mental focus, providing antioxidants that destroy the free radicals that cause chronic diseases. Matcha also enhances attention and memory and prevents damage to major organs like the liver and kidney. Matcha tea also reduces the risk of cancer, helps with weight loss, and boosts the health of your heart.

Green Tea

Green tea is made by pan-frying and steaming the leaves of the Camellia sinensis plant to heat them. These leaves are then dried. Drying of these leaves prevents them from turning brown and also preserves their green color and fresh taste. When the green tea is brewed, it can either be green or brown and it can have a toasted, steamed, sweet, or grass-like taste. The benefits of green tea include improving memory and concentration, helping with weight loss, reducing the risk of cancer, stroke, heart disease, and other chronic inflammatory conditions.

Turmeric Tea

Turmeric is a spice that is extracted from the plants of the Curcuma longa plant. Most of the turmeric supply comes from India but the plant is now being grown in many parts of the world. The turmeric powder or the grated turmeric root can be used to brew the turmeric tea.  To ensure the purity and hygiene of your turmeric tea, you can grind the turmeric tea for yourself.

Some of the benefits of turmeric tea include boosting energy especially when you combine the tea with physical exercise, and anti-inflammatory properties therefore it helps in the treatment of inflammatory conditions like arthritis. Other benefits of turmeric include boosting the immune function because turmeric has some antioxidants. The tea can therefore help to fight bacterial, viral diseases. Turmeric tea also helps in the treatment of cancer, and liver diseases.

Yerba Mate

Yerba mate is a herb that is common in South American countries like Uruguay, Argentina, and Brazil. The tea is prepared in traditional gourds called “mate” where the yerba herb is grounded in. Coldwater is added to this powder to prepare an infusion together with hot water. A tea-like beverage forms when the yerba infuses into the water. The Yerba mate has caffeine which helps to stay alert and energized. Other benefits of Yerba mate include an increase in mental focus, weight loss, and enhancing performance in sports. The tea also helps to reduce inflammation.

Fresh Fruit Juices

Fresh juices are also important natural energy boosters. Some of the juices that you can take include orange juice and beetroot juice. Beetroots contain nitric acid which dilates blood vessels and improves the blood supply throughout the body while helping to reduce blood pressure. You can mix the beetroots with lemons and apples to increase the energizing effects. This is a drink that you can enjoy on a hot afternoon.

In summary, natural energy boosters do not contain the artificial additives that are in artificial energy boosters like excess caffeine and sugar. In addition to providing energy, natural energy boosters also have other benefits like reducing inflammation and free radicals in the body. These drinks have also been useful in the prevention of cancer and other chronic diseases like liver and kidney diseases. Some of the natural energy boosters include Guayusa tea, Matcha, green tea, beetroot juice, and turmeric tea.

De Oliveira and Lalonde crowned Pan American cross-country champions

Applying different running tactics, Johnatas de Oliveira and Genevive Lalonde made history for Brazil and Canada respectively by earning their country’s first ever senior title at the 4th Pan American Cross Country Cup in Langford, Canada, on Saturday (29).

Lalonde, the Pan American Games and Canadian record holder for the steeplechase, dominated the women’s race almost from start to finish, moving away from the rest of the field just 10 minutes into the race.

The 28-year-old found no opposition through the three remaining laps of the five-loop course along the gold course at Bear Mountain Resort and crossed the finish line in 37:37, 32 seconds ahead of her next competitor, Carrie Verdon of the USA. Peru’s Lizaida Thalia Valdivia overtook Canada’s early leader Natasha Wodak in the final stages to secure bronze in 38:12.

“This is a good start to the 2020 season and looking to the lead up to the Olympic Games,” Lalonde told Athletics Canada. “Going up the hill, I kept my rhythm and kept it smooth and I took it out more than I expected. We’re here to inspire you so we’re going to keep running, keep racing.”

Having moved to the west coast of Canada a month earlier, Lalonde’s dominant display came as no surprise, considering the two-time national cross-country champion finished 20th at last year’s World Cross Country Championships, making her the highest-placed woman from the Americas.

In the men’s race, the Brazilian duo of Johnatas de Oliveira and national champion Daniel Ferreira took the early pacing, closely followed by USA’s four-time NCAA champion Anthony Rotich, in a group that included 12 men from Brazil, Peru, Mexico and five USA runners.

Some 21 minutes into racing, De Oliveira and Rotich started to separate themselves from the rest of the field, setting the stage for the final lap. With the last 180 metres of the race in elevation, De Oliveira took a narrow edge. Rotich launched his sprint on the home stretch and both crossed the finish line in 32:50. The photo finish determined the gold for the unheralded Brazilian, second at the National Cross Country Championships a month earlier.

“This is the most important result of my career,” De Oliveira told the Brazilian Athletics Confederation. “I have only been a competitive runner for four years. It was a sensational finish, but I was not going to give up, especially all I went through in this cold weather (8C).”

The 29-year-old, who competed at least year’s World Cross, improved on his silver medal performance at the 2019 South American Cross Country Championships.

Peru’s Paul Ramirez bided his time and moved into the bronze medal position in the final lap, securing the fourth individual bronze medal for his country on the day.

Gilberto Silvestre Lopes, twice a silver medallist at continental events, finished 10th this time.

In the U20 races, the USA finished 1-2 in the men’s 8km with Corey Gorgas (27:15) and Evan Bishop (27:20). Peru’s Alejandro Alania overtook Mexico’s Cesar Daniel Gomez at the line for bronze. Both were timed at 27:35.

In the U20 women’s 6km race, the first one of the championships, USA’s Brooke Rauber took gold in 23:12, ahead of Canada’s Sadie Sigfstead (23:23) and Peru’s Jhenifer Melchor (23:46).

The Pan American Championships, held in North America for the first time, is held in even years as the South American and NACAC events in odd years. Athletes from The Bahamas, Puerto Rico, Guadeloupe, El Salvador, Colombia, Costa Rica and Panama, also competed at the biennial event, first held in 2015.

Kenyans Benson Kipruto and Lucy Cheruiyot reign supreme at Guadalajara Half Marathon

Benson Kipruto and Lucy Cheruiyot began their 2020 season on a high note by taking the top honors at the 34th Electrolit Guadalajara Half Marathon, a World Athletics Gold Label road race on Sunday, although the course records set one year ago remained intact.

With ideal conditions for long distance running, clear skies and temperatures hovering at 10 C, a pack of over dozen men covered the initial 5km in just under 15 minutes. As they hit the 10km mark in 29:40, it signaled the course record of 1:01:48, set by Kenya’s Mathew Kisorio last year, would be hard to beat.

Thirty-five minutes into the race, the lead group was reduced to five: Kenya’s Jeoffrey Kimutai, Kipruto, Cosmas Birech, Peru's Ulises Martin and Mexico’s two-time winner and two-time Olympic finalist Juan Luis Barrios.

Barrios remained with the three Kenyans at 15km, but Kimutai left Kipruto soon after. As they entered the home stretch, Kimutai moved to the front but Kipruto bided his time and launched his sprint in the last 20 meters to secure the victory in 1:02:13, a personal best over the distance for the 2019 Toronto Marathon champion. Barrios completed the podium with 1:02:27 as he prepares for the London Marathon.

In the women’s race, a Kenyan quartet soon made a statement as they moved to the front in the first kilometers. Cheruiyot was joined by her countrywomen Winfridah Moraa, Margaret Agai, Visiline Jepkesho and Ethiopia’s Belaynesh Oljira.

The group remained compact until the 15km marker, when Cheruiyot and Oljira moved away for good, setting the stage for a battle to determine the 2020 winner.

Cheruiyot launched her attack in the last 400m, but Oljira could not respond and was content to settle for second. The 23-year old Kenyan crossed the finish line in 1:10:52, four seconds ahead of the Ethiopian. Moraa completed the podium with 1:11:14.

The course and Mexican all-comers’ record of 1:08:53, set by Ethiopia’s Afera Godfay Berha in 2019, remained intact.

Vianey De La Rosa was the first Mexican to cross the finish line in sixth in 1:12:52, her fastest time in four years, guaranteeing a spot on her national team for the World Athletics Half Marathon Championships in Gdynia, Poland, on 29 March.

The 34th edition of the race, powered by Granvita, drew close to 14,000 runners in celebration of Guadalajara’s 478th anniversary of its foundation.

Rachel Cliff sets new Canadian half-marathon record at the Sanyo´s Ladies Road Race

Rachel Cliff beat her own personal best to to set the new Canadian half-marathon record. It is also her fourth time setting a Canadian record in 2019.

At the Sanyo Ladies' Half-Marathon in Okayama, Japan, Cliff finished in sixth place but did so with a time of 1:10:06, beating her previous record of 1:10:08 that she accomplished in 2018 at the Woodlands Half-Marathon. Charlotte Purdue of England won the race with a time of 1:08:48 followed by Honami Maeda of Japan taking second clocking in at 1:09:08. 

Cliff set the Canadian 25K, 30K and marathon records at the Nagoya Women's Marathon earlier this year. The Vancouver native is searching to be apart of the Tokyo Olympics after she was left off the team in 2016 Olympic team. 

The 31-year-old also won bronze in the 10,000 metre at the 2019 Pan-Am games in Peru. 

Cliff was the lone Canadian in the top-10 at the Sanyo Ladies' Half-Marathon.

El Mahjoub Dazza wins the Fukuoka Marathon

It came down to a race between #1-ranked El Mahjoub Dazza (Morocco) and top Japanese man Taku Fujimoto (Toyota) after 30 km, but the Moroccan proved the stronger as he pulled away to win the Fukuoka International Marathon in 2:07:10.

Japanese men had to run under the national record of 2:05:50 to score the last spot on the 2020 Olympic marathon team. Fujimoto, 2:08 man Yuki Sato (Nissin Shokuhin) and ambitious 2:12 guy Takashi Ichida (Asahi Kasei) were the only ones to really give it a go, staying up front in the lead pack with most of the internationals, with Bedan Karoki (Kenya/DeNA) laying down the law at the head of the pacer group.

A secondary lead group quickly separated off the back of the lead group, with Japan-based Kenyan Daniel Muiva Kitonyi (Track Tokyo), 2:09:52 man Jo Fukuda (Nishitetsu), Keita Shitara (Hitachi Butsuryu) and others cutting back to 2:07 pace. European marathon champ Koen Naert (Belgium) and Pan-Am Games gold medalist Christian Pacheco (Peru) were more conservative, going out with the sub-2:10 pace B-group.

The high pace took its toll up front, with most of the invited internationals falling off and then dropping out to leave just Dazza, Fujimoto, Sato, Ichida and former Takushoku University ekiden captain Workneh Derese (Ethiopia/Hiramatsu Byoin).

Ichida, Sato and Derese all fell back on the trip out to the 31.6 km turnaround point, leaving just Dazza and Fujimoto when the pacers stepped off at 30 km. Dazza immediately surged, breaking Fujimoto and running unchallenged for the win in 2:07:10. Fujimoto slowed progressively, almost shuffling down the home straight of the track for 2nd in 2:09:36 after a 1:03:02 first half. Derese dropped Sato, but in the last km he was run down by second group runner Fukuda who took 3rd in 2:10:33 to Derese's 2:10:52 for 4th.

Early caution paid off, as runners from the sub-2:10 third pack took the next four spots led by Natsuki Terada (JR Higashi Nihon), who closed with the fastest split in the field, 6:44, for a 5-minute PB of 2:10:55 and a 5th-place finish. 

Raymond Kipchumba Choge (Kenya) was the only other athlete from the original front pack to make the top 10, taking 9th in 2:11:38. Taiki Suzuki (Raffine) followed up a solid 3rd-place finish two weeks ago at China's Yiwu International Half Marathon with a 2:12:09 debut for 10th.Amateur runner Yusuke Tobimatsu (Hioki City Hall), a regular front runner in Fukuoka, survived going with the sub-2:10 this time to take 11th in a major PB of 2:12:44, while Sato faded to 2:14:56 after going through halfway in 1:03:02.

Still on sub-2:10 pace at 35 km, Ichida paid heavily for his own 1:03:02 first half as he fell to 29th in 2:19:05. Fan favorite Shitara, twin brother of former national record holder Yuta Shitara (Honda), fell short of his sub-2:10 goal at 14th in 2:14:31 just ahead of Sato.

Apart from Dazza and Choge, the only other invited internationals to finish were Naert and Pacheco, Naert finishing 18th in 2:15:51 and Pacheco 40th in 2:21:15.The Final Challenge series, the three-race chance for men to replace Osako on the 2020 Olympic team, continues in March with the Tokyo Marathon and Lake Biwa Marathon.

The dire crash and burn results today showed just how high a bar it will be to pull off, and that whatever else happens there's really only one person who could do it. But with the Valencia Marathon having quickly surpassed Fukuoka's place on the world calendar and the Osaka Marathon putting on heavy domestic pressure, more than ever before today's race seemed like a relic of times gone by.

Dazza's winning time was only just over 30 second faster than Osaka winner Asefa Tefera's, and Osaka had a quality women's race and field of over 30,000 on top of that. What is Fukuoka's route forward to stay relevant in a rapidly changing landscape?

Kenyan Felix Kimutai set a course record of 2:09:57 at the Istanbul Marathon last year, and this year he aims to retain Instanbul Marathon title

The 30-year-old won the Dongying Marathon earlier this year in 2:09:23, taking more than half a minute off his previous PB set when winning in Istanbul 12 months ago. But he may need to produce another lifetime best if he is to become the first back-to-back men’s winner since 2011.

Former track specialist Yitayal Atnafu of Ethiopia is the fastest in the field, having clocking 2:07:00 in Paris last year. The 26-year-old returned to the French capital earlier this year and recorded a season’s best of 2:08:31.

Based on this year’s times, Turkey’s Polat Kemboi Arikan leads the field. The two-time European 10,000m champion set a PB of 2:08:14 in Paris back in April, finishing just ahead of Atnafu, but earlier this month he withdrew from the marathon at the IAAF World Athletics Championships Doha 2019.

Aside from Kimutai, two other men in the field know what it’s like to triumph in Istanbul. 2016 winner Evans Kiplagat of Azerbaijan and 2015 champion Elias Chelimo – both sub-2:08 performers at their best – return to the Turkish city. Kiplagat also recently withdrew from the World Championships marathon, while Chelimo has a season’s best of 2:11:41, set in Hong Kong.

Fellow Kenyans Cosmas Birech, Joseph Aperumoi and Hillary Kipchumba all have PBs inside 2:09 and so have the ability to contend for a podium finish. And watch out for Bahrain’s Abdi Ali Gelchu and Ethiopia’s Musa Babo, who have been in PB form this year, clocking 2:09:44 and 2:09:55 respectively.

Three pacemakers will lead the field through 30km on schedule for a 2:09 finish, so it’s possible that Kimutai’s course record could fall on Sunday.

Visiline Jepkesho has the strongest credentials of the entrants in the women’s race. The 29-year-old has the fastest PB (2:21:37) and season’s best (2:22:58) and outside of major championships has finished in the top four in all of her marathons to date.

Former track specialist Yitayal Atnafu of Ethiopia is the fastest in the field, having clocking 2:07:00 in Paris last year. The 26-year-old returned to the French capital earlier this year and recorded a season’s best of 2:08:31.

Based on this year’s times, Turkey’s Polat Kemboi Arikan leads the field. The two-time European 10,000m champion set a PB of 2:08:14 in Paris back in April, finishing just ahead of Atnafu, but earlier this month he withdrew from the marathon at the IAAF World Athletics Championships Doha 2019.

Aside from Kimutai, two other men in the field know what it’s like to triumph in Istanbul. 2016 winner Evans Kiplagat of Azerbaijan and 2015 champion Elias Chelimo – both sub-2:08 performers at their best – return to the Turkish city. Kiplagat also recently withdrew from the World Championships marathon, while Chelimo has a season’s best of 2:11:41, set in Hong Kong.

Fellow Kenyans Cosmas Birech, Joseph Aperumoi and Hillary Kipchumba all have PBs inside 2:09 and so have the ability to contend for a podium finish. And watch out for Bahrain’s Abdi Ali Gelchu and Ethiopia’s Musa Babo, who have been in PB form this year, clocking 2:09:44 and 2:09:55 respectively.

Three pacemakers will lead the field through 30km on schedule for a 2:09 finish, so it’s possible that Kimutai’s course record could fall on Sunday.

Visiline Jepkesho has the strongest credentials of the entrants in the women’s race. The 29-year-old has the fastest PB (2:21:37) and season’s best (2:22:58) and outside of major championships has finished in the top four in all of her marathons to date.

But Jepkesho, who represented Kenya at the 2016 Olympics, contested the marathon at the World Championships just five weeks ago, finishing a respectable 15th in 2:46:38, so she may not be at her freshest on Sunday.

Merima Mohammed’s PB of 2:23:06 was set back in 2010, but the Bahraini runner is still highly competitive. She has a season’s best of 2:27:34 and won the Jilin Marathon in June.

Ethiopian duo Hirut Tibebu and Fatuma Sado are also expected to challenge. Tibebu finished second in Seoul in March, beating Mohammed and coming within 30 seconds of her PB with 2:24:05. Sado, meanwhile, is a 2:24:16 performer at her best and will be keen to improve on her third-place finish from Istanbul last year.

Three other women in the field head to Istanbul off the back of recent lifetime bests. Kenya’s Angela Tanui and Maurine Chepkemoi clocked respective PBs of 2:25:37 and 2:26:16 in Vienna seven months ago, while Ethiopia’s Sifan Melaku ran a PB of 2:26:46 in Seville in February.

The pacemaker in the women’s race will aim to put the leading athletes on schedule for a 2:21 finish.

There is a good chance the course record will be broken at the EDP Lisbon Marathon

With two IAAF Label road races being held on the same day – the LUSO Lisbon Half Marathon (Gold) and the EDP Lisbon Marathon (Silver) – and competitive fields lined up for both, there’s a strong chance of at least one course record being broken in the Portuguese capital on Sunday.

Kenya’s 2016 world half marathon champion and former world record-holder Peres Jepchirchir leads the women’s field for the half marathon. The 26-year-old, who had a baby at the end of 2017, has returned to action this year with a best of 1:07:36, two-and-a-half minutes shy of her lifetime best.

She’ll face defending champion Yebrgual Melese of Ethiopia, who set a course record of 1:07:18 last year.

Others in the field include Kenya’s Vivian Kiplagat, 10km world leader Dorcas Kimeli, Monica Jepkoech, Ethiopia’s Waganesh Amare, South Africa’s Glenrose Xaba and Portuguese duo Jessica Augusto and Catarina Ribeiro.

With a PB of 58:48, Kenya’s Jorum Okombo is the fastest in the men’s half marathon field and has the ability to challenge the course record of 1:00:13, but he heads to Lisbon with a season’s best of 1:02:31 so might not be at his absolute best.

Eritrea’s Amanuel Mesel, who has a best of 1:00:10 and finished seventh at the 2018 World Half Marathon Championships, will be keen to improve on his third-place finish from last year. Uganda’s Thomas Ayeko, seventh at this year’s World Cross Country Championships, and Kenya’s Daniel Rotich also have PBs inside 61 minutes and should contend for top honors. Hermano Ferreira, who has a best of 1:01:24, is the leading Portuguese entrant.

The course record of 2:07:34 will be the prime target for the leading men in the marathon field.

Kenya’s Stephen Chemlany, who has a best of 2:06:24, is the fastest in the field, but his PB was set back in 2014 and the 37-year-old hasn’t raced this year. Fellow Kenyan Samuel Wanjiku won in Lisbon in 2014 in 2:08.21, but his PB of 2:07:04 dates back even further to 2012.

Barnabas Kiptum, however, heads to Lisbon off the back of a 2:08:02 lifetime best at the Gold Coast Marathon just three months ago. Likewise, Ethiopia’s Andualem Shiferaw (2:08:16) and Birhanu Teshome (2:08:20) have set PBs earlier this year.

Others in the field with PBs inside 2:09 include Kenya’s former steeplechaser Patrick Terer, Joseph Aperumoi and Richard Mengich.

Fatuma Sado’s lifetime best of 2:24:16 is just three seconds shy of the Lisbon course record. The Ethiopian won in Osaka earlier this year in 2:25:39, the second-fastest performance of her career, and will start as the favorite on Sunday.

Compatriot Sechale Dalasa set her PB of 2:26:27 on her debut at the distance back in 2012 but has come close to it on several occasions since then, including her 2:28:46 run in Houston earlier this year. Kenya’s Truphena Chepchirchir, meanwhile, set her PB of 2:27:52 at this year’s Dongying Marathon.

Others in the field include Ethiopia’s 2008 world U20 5000m champion Sule Utura, Kenya’s Helen Jepkurgat and 2010 Commonwealth 10,000m silver medalist Doris Changeywo.

Olympic bronze medalist Emma Coburn, Takes Silver Medal With Personal-Best Finish In Steeplechase

Olympic bronze medalist Emma Coburn, a Crested Butte native now living and training in Boulder,  ran a personal best time in the 3,000-meter steeplechase final at the IAAF World Championships in Doha, Qatar, on Monday, but it wasn’t enough to defend her title.

Kenya’s Beatrice Chepkoech took off on her own from the start of the race, opened up a huge gap and ended up setting a world championship record to win the gold medal with a time of 8:57.84.

Coburn’s personal best time of 9:02.35 took the silver medal, two years after she became the first American woman ever to win the event at either the world championships or Olympic Games. German Gesa Felicitas Krause took bronze in 9:03.30.

As Chepkoech took off on her own, Coburn sat in the front of the chase pack with Kenya’s Hyvin Kiyeng and as the race went on they were joined by Uganda’s Peruth Chemutai. The pack of six held together until Coburn made her move, opening up her own gap and looking comfortable doing it, but Chepkoech was too far ahead to be run down and ended Coburn’s bid for a repeat as world champion. Chepkoech has now won 16 out of 18 races in 2018 and 2019.

“That’s how I thought it would go,” Coburn said. “That how (Chepkoech has) been running all the Diamond Leagues. The only race she’s lost the couple years is when she ran with the pack and got out-kicked so I expected that from her. I was really happy Kiyeng pushed the pace for the chase pack and I just vowed to do no work until I was ready to make a move and with about 800 to go, I accelerated and didn’t look back.”

Coburn has a way of running her best at the most critical moments. She ran a time of 9:07.63 at the Olympic Games Rio 2016 and then a championship and American record 9:02.58 in winning gold at the world championships two years ago.

“It’s important to bring your best at these championships and at the last two championships I brought my personal best in the final and came away with the medal,” she said. “Actually the last three, at the Olympics I (ran a personal best) in all those finals so I like how may body feels in these races and I’m really proud of tonight’s effort.”

Vivian Kiplagat broke the women’s race record at the 37th Telcel Mexico City Marathon

Kiplagat, 31, ran the second half of the race 10 minutes faster than the first to cross the finish line in 2:33:27, taking almost three minutes off the race record of 2:36:16 set by Peru’s Pan American Games champion Gladys Tejeda in 2017.

Duncan Maiyo slowed down significantly in the second half, but his lead was good enough to secure victory in 2:12:50, two minutes shy of the 2:10:38 race record established by his compatriot Titus Ekiru.

With about 13C heat and 80% humidity at the start, Mexico’s Fabiola Pérez led the group through the first 5km in a pedestrian 20:25. The group of four Kenyan and four Ethiopian women took over and hit 10km in 39:40. By the time they reached the halfway mark, covered in 1:21:43, the group had shrunk to six.

Kiplagat and Paskalia Kipkoech reached the 25km point with a three-second lead over the chase pack of four women and gradually increased their leading margin. The former launched her attack at about 36km and Pamela Rotich could not respond.

Kiplagat, a two-time winner at the Milan Marathon, became the first Kenyan woman to win this race since 2011, crossing the line in 2:33:27. Kipkoech also finished inside the previous record in second place with 2:34:09. Rotich, who finished fifth last year, completed the all-Kenyan podium with 2:38:14.

In the men’s race, Kenya’s Mathew Kisorio, the only sub-2:05 man in the field, sped to the front early on and set a daring pace for a marathon contested at 2,240m above sea level.

With the course going downhill for the first eight kilometres, Kisorio covered the first 5km in 14:33, eight seconds ahead of Duncan Maiyo. By 10km, Maiyo had closed the gap to three seconds, 29:25 to 29:28, and remained in close contact at 15km (44:44 to 44:53).

Kisorio kept up the pressure and hit the halfway mark on Reforma Avenue in 1:03:59 with a 32-second gap on Maiyo. The chase group, meanwhile, was 2:08 adrift.

But the fast pace eventually took its toll on Kisorio as he slowed down significantly at about 30km. With the clock reading 1:39:20, Maiyo caught up with the long-time leader and Kisorio abandoned the race soon after.

More than three minutes ahead of the chase pack, Maiyo cruised to his victory in 2:12:50. It was his first marathon triumph since 2016, his best season when he twice bettered 2:10, including his lifetime best of 2:09:25.

Ethiopia’s Girmay Birhanu (2:16:14) and Eritrea’s Amanuel Mesel (2:16:28) completed the podium.

Both winners were rewarded with 550,000 Mexican pesos (about $27,000).

With a new and faster course, the only IAAF Gold Label marathon in Latin America drew about 25,000 runners.

Kenyans Mathew Kipkoech and Vivian Kiplagat lead a group of eight sub-2:10 men and eight sub-2:30 women vying to become the new champions and to rewrite the records at the 37th Telcel Mexico City International Marathon on Sunday

After a successful 2018 edition, which honoured the 50th anniversary of the 1968 Olympic Games following the same course used at the Games, organisers have designed a new course and assembled one of the best fields in the 37-year-old history of the race, hoping to break the 2:10 and 2:30 barriers at high altitude (2,240m above sea level).

Mathew Kisorio is hoping to be that man. Third at this race last year, he cracked the 2:05 barrier three months later in Valencia with 2:04:53. The 30-year-old is comfortable racing at altitude as his pedigree shows. In February, he made his Mexican debut by winning the Guadalajara Half Marathon and went on to take the Eldoret Marathon two months later.

In the absence of last year’s winner Titus Ekiru, 2018 runner-up Edwin Koech will try to keep the Kenyan supremacy on Mexican roads. The 27-year-old has a personal best of 2:07:13 from 2017 in Milano. He returned to that Italian city last April and finished third with 2:08:24.

Vincent Kipruto, the 2011 World World Championships silver medallist at the distance, will make his Mexican debut. He boasts a personal best of 2:05:13 from 2010 and regained similar form two years ago in Berlin with 2:06:14. Sunday’s will be his first race of the year.

Other top candidates for victory are Ethiopia’s Deribe Merga (2:06:38), Abdela Godana (2:09:04) and Yihunilign Adane (2:09:11), as well as Eritrea’s Amanuel Mesel Tikue (2:08:17).

In the women’s field, Vivian Kiplagat is hoping to bring back the title to Kenya after Peru’s Gladys Tejeda's wins in 2016-2017 and Ethiopia’s Etaferahu Temesgen’s victory in 2018.

Kiplagat, 31, improved her personal best by over four and a half minutes to 2:22:25 to successfully retain her title in Milano last April. Sunday will mark her debut in Mexican races. She is also comfortable running at altitude, judging from her 2:28:06, good for second place, two weeks after her win in Italy.

After a busier season with three marathons in 2018, Tinbit Weldegebril will try to keep the women’s crown in Ethiopia. She improved her personal best twice last year, including a lifetime best of 2:23:37 in Valencia in December, her latest marathon before Sunday.

The running battle between Ethiopia and Kenya should produce an exciting day of racing on Sunday. Kenya is also represented by Paskalia Chepkorir Kipkoech (2:26:04), Valentine Kipketer (2:28:05) and Pamela Rotich (2:27:48), her country’s best ranked woman Mexico City last year, in fifth.

Ethiopia, a country that topped the four first places in the women’s race in 2018, also features Zerfie Limeneh (2:26:48), Zinash Debebe (2:27:15) and Tigist Gebeyahu (2:27:35).

With the start at UNAM University, the venue of the 1968 Olympic stadium, and finish at the Zócalo, Mexico City’s main square, organisers are hoping to see records broken as the race makes its debut as an IAAF Gold Label race.

The records were set by Kenya’s Titus Ekiru (2:10:38) in 2018 and Peru’s Pan American Games champion Gladys Tejeda (2:36:16) in 2017. The race has 25,000 runners registered.

Armin Gooden is set to compete at the Leadville 100-Mile Trail Race this Saturday

Armin Gooden was four years old in 1983 when the once-booming mining town of Leadville, Colorado – on the verge of economic devastation after the closure of Climax Mine in 1982 – hosted the first-ever Leadville Trail 100-mile run.

Race founder Ken Chlouber had organized the trail run in what’s considered North America’s highest incorporated town, elevation-wise. He hoped it would salvage Leadville from virtual ruin after more than 3,000 workers were left unemployed in the wake of the mine’s closure the year before.

On Saturday, Aug. 17, Gooden will be four decades old when he tries his hand – well, legs – at the iconic 100-mile course which snakes 50 miles out and back through the Colorado Rockies. Terrain is comprised mostly of forest trails with a few mountain roads mixed in, its website says.

Gooden, whose 40th birthday fell on this past Sunday, is a 1997 graduate of Buckhannon-Upshur High School. His mom, Idress, and dad, Dave, still live in Upshur County.

But they’ll be in Leadville at 4:30 a.m. sharp Saturday, when the race begins. The Leadville 100’s lowest point measures about 9,200 feet and its highest peak 12,600 feet. That point is known as Hope Pass – or ‘Hopeless Pass’ by runners “because it crushes souls and destroys dreams,” Gooden says. In fact, a local CBS station out of Twin Lakes, Colorado, on Thursday reported that a 28-member team of llamas and their human guides hauled approximately 3,000 pounds of food, drinks and gear up to an aid station at Hope Pass.

Gooden good-naturedly called the race his “mid-life suffer-fest” Wednesday in a Facebook post when he thanked his friends on social media for their recent birthday wishes: “Thanks for all the birthday wishes! Stay tuned for live tracking at my mid-life suffer-fest in just a little over two days,” he wrote.

The primary question that runners who do ultra-marathons– especially hundred-mile ultra-marathons – face is: “Why?” Why subject yourself to such a “mid-life suffer-fest,” as Gooden put it? After all, only about 50 percent of runners who qualify through the lottery actually complete the Leadville 100, Gooden said. Others must drop out if they don’t make various cut-off points throughout the course, including completing the first 50 miles in 14 hours or under.For Gooden, who’s now a resident of a Denver-area suburb, the thirst to complete the Leadville 100 began as a mode of mental survival.“I had a really rough year in life the past year-and-a-half,” Gooden said. “I did this huge climbing trip in Alaska at Denali National Park, and I sort of cheated death after surviving this crazy storm. I had gone through a really bad divorce, and I was in no mental space to run, but I needed some kind of outlet.”

“A good friend of mine knew I wasn’t in the best place, so he said, ‘You’re going to start running again, and you’re going to pace me in the Leadville 100,’” Gooden recalled. “Life just kind of gave me what I needed.”

Pacing his friend in the 2018 Leadville 100 – for a 14-mile section from miles 62 to 74 – was enough to hook Gooden.

“It was pretty awe-inspiring,” Gooden said. “I muled for him. I carried all his water and food. It really allows you to experience team camaraderie. I knew right then and there – I decided, ‘I’m doing this next year.’”

Of course, it wasn’t exactly Gooden’s first rodeo when it came to running.

He was a standout cross-country and track and field runner in high school who was recently inducted into the Buckhannon-Upshur High School Athletic Hall of Fame as a member of the school’s undefeated state champion cross-country team in 1993. Gooden went on to run at Frostburg State University in Maryland. However, his college career ended when he was plagued by persistent lower back pain.

“I actually quit running in college because I had so much lower back pain,” he recalled. “I can go for a seven-hour run now and have no lower back pain.”

Combined with natural running talent, Gooden, who works as an emergency room nurse, has always had an appetite for adventure. In addition to Denali National Park in 2018, he’s also mountain-climbed in the Peruvian Andes and Island Peak in Nepal. He completed the Grand Traverse Ski Mountaineering Race from Aspen to Crested Butte, Colorado, as well as the Dirty 30 50K – about 31 miles – in June 2019, too.