Running News Daily

Emily Venters delivered a commanding performance at the 2026 USATF 10K Championships in Minneapolis, Minnesota, powering to the national title in 31:09 and rewriting the championship record in spectacular fashion.

Venters controlled the women’s race from the opening stages, maintaining a relentless rhythm all the way to the finish. Her performance was enough to break the previous USATF 10K Championship record of 31:40, set by Jess McClain in 2024.

The Salt Lake City-based runner also created a huge gap over the rest of the field, crossing the finish line 48 seconds ahead of runner-up Kasandra Parker. Parker produced an impressive run of her own, clocking 31:57 to secure the silver medal, while Allie Ostrander completed the national podium with 32:02 for bronze.

Venters’ victory added another national championship title to her résumé, but the manner of the triumph made the achievement even more significant. Her 31:09 placed her firmly at the centre of the day’s headlines, with the championship record providing the perfect reward for a dominant display.

The women’s race also produced an exceptionally strong leading group, with the top eight all finishing inside 32:37. Amanda Vestri took fourth in 32:16, followed by Amy Davis-Green in 32:20 and Cailie Logue Hughes in 32:30.

Olivia Borowiak finished seventh in 32:33, while Jessie Cardin rounded out the top eight in 32:36, highlighting the depth of the field at this year’s national championships.

The Minneapolis championships proved to be a memorable weekend for USATF road running, with both the men’s and women’s winners establishing new championship records. Aidan Troutner also made history in the men’s race by breaking a championship mark that had stood for four decades.

2026 USATF 10K Championships — Women’s Top 8

1. Emily Venters — 31:09 — National Champion, Championship Record

2. Kasandra Parker — 31:57

3. Allie Ostrander — 32:02

4. Amanda Vestri — 32:16

5. Amy Davis-Green — 32:20

6. Cailie Logue Hughes — 32:30

7. Olivia Borowiak — 32:33

8. Jessie Cardin — 32:36

Venters’ 31:09 will now stand as the mark to beat at the USATF 10K Championships, capping a memorable morning in Minneapolis with a national title and a new championship record.

With the championship record now in her name, Venters has added another standout chapter to an already impressive season. Her 31:09 not only delivered gold on the national stage but also underlined her ability to produce a breakthrough performance when the biggest opportunities arrive. For the USATF 10K Championships, it was a performance that will be remembered long after the medals were handed out.

Before dawn breaks over the towering skyline of Manhattan, the city begins to stir with a familiar rhythm. The streets that rarely sleep slowly fill with anticipation — runners stretching under the glow of streetlights, spectators gathering along the sidewalks, and the distant echo of footsteps preparing to turn New York into a theater of endurance. On Sunday, March 15, 2026, the New York City Half Marathon promises more than just another race; it will be a global showcase of speed, courage, and relentless ambition.

At the center of this unfolding spectacle stands Agnes Jebet Ngetich, the Kenyan long-distance phenomenon whose rise through the ranks of world athletics has been both swift and remarkable.

“Of course Lokedi is there. Of course Obiri is there,” she said with calm confidence while acknowledging the elite competition assembled for the race. “But then I’m there to run my race.”

Those few words reveal the quiet self-belief that has defined Ngetich’s journey.

Born on January 23, 2001, in Kenya’s Keiyo District, a region renowned for producing some of the world’s greatest distance runners, Ngetich has steadily transformed from a promising young athlete into one of the most exciting talents in global athletics. Her career has flourished across multiple terrains — from the rugged intensity of cross-country courses to the fast, unforgiving asphalt of the world’s biggest road races.

Her breakthrough on the global stage came through cross-country running, where her resilience and strength quickly caught international attention. After earning individual bronze and helping Kenya secure team gold at the World Cross Country Championships in 2023, she continued her upward trajectory with a defining triumph in 2026, capturing the senior women’s world title in Tallahassee, Florida. That victory cemented her reputation as one of the sport’s most formidable competitors.

On the roads, Ngetich has been equally spectacular. In January 2024, racing through the streets of Valencia, Spain, she delivered one of the most historic performances in distance running history, becoming the first woman ever to complete a 10-kilometre road race in under 29 minutes, clocking a breathtaking 28:46. She has also recorded one of the fastest half-marathon times ever run by a woman, with a personal best of 1:03:04, further solidifying her place among the sport’s elite.

Yet beyond the records and accolades lies the essence of what makes Agnes Ngetich so compelling. She combines fierce competitiveness with remarkable tactical intelligence, capable of adapting to the unpredictable rhythm of championship racing. Her preparation reflects that balance — long, punishing threshold runs at sunrise, grueling hill sessions that test endurance and character, and carefully structured recovery days designed to sharpen both body and mind.

This disciplined approach has shaped a runner who is not only physically formidable but mentally resilient — a competitor who thrives under pressure and understands that greatness is built one stride at a time.

The challenge awaiting her in New York will be formidable. The women’s elite field assembled for the race is among the deepest of the season, bringing together Olympic medalists, global champions, and emerging stars from around the world.

Women’s Elite Field – New York City Half Marathon (March 15, 2026)

1. Agnes Ngetich – 1:03:04

2. Hellen Obiri – 1:04:22

3. Fantaye Belayneh – 1:04:49

4. Sharon Lokedi – 1:05:00

5. Konstanze Klosterhalfen – 1:05:41

6. Emily Sisson – 1:06:52

7. Calli Hauger-Thackery – 1:06:58

8. Natosha Rogers – 1:07:30

9. Annie Frisbie – 1:07:34

10. Amanda Vestri – 1:07:35

11. Dakotah Popehn – 1:07:42

12. Emily Durgin – 1:07:54

13. Diane Van Es – 1:08:03

14. Sarah Lahti – 1:08:19

15. Susanna Sullivan – 1:08:44

16. Emily Venters – 1:08:48

17. Mercy Chelangat – 1:08:57

18. Lauren Gregory – 1:09:12

19. Lindsay Flanagan – 1:09:17

20. Natasha Wodak – 1:09:41

21. Stephanie Bruce – 1:09:55

22. Julia Paternain – 1:10:16

23. Elena Hayday – 1:10:56

24. Felicia Pasadyn – 1:11:29

25. Erika Priego – 1:15:55

26. Gabrielle Yatauro – 1:15:59

27. Alosha Southern – 1:16:40

28. Megan Keith – Debut

With such a powerful lineup, the race promises to unfold as a thrilling tactical battle through the streets of New York. Yet for Agnes Ngetich, the objective remains simple and unwavering: to run her own race.

As the race unfolds across the vibrant streets of Manhattan, the athletes will surge forward through some of the city’s most iconic landmarks — racing past roaring crowds, through Times Square, and into Central Park, where the final decisive strides will be taken. It is along this unforgettable stretch that champions are often revealed, and where the drama of the New York City Half Marathon reaches its crescendo.

As the morning sun rises over Manhattan and the pack surges forward, Ngetich will carry with her the hopes of a proud running nation and the confidence of an athlete who knows she belongs among the very best. And when the final miles begin to bite and the finish line draws near, she will not simply be chasing victory — she will be writing another chapter in a remarkable journey defined by courage, resilience, and the fearless pursuit of greatness.

There are certain race days that carry a different kind of electricity — the sense that something unforgettable is about to unfold long before the starting gun fires. The women’s field at the 2026 edition of the NYC Half is one of those rare moments. On March 15th, 2026, the world’s best distance runners will charge through the streets of the Big Apple, beginning on Center Drive in Prospect Park and racing all the way into the iconic finish in Central Park. It is a course that blends speed, scenery, and history — and this year, it will host a competition deep enough to resemble a global championship rather than a city half marathon.

From returning champions to record holders and emerging stars, the lineup brings together athletes whose careers are already intertwined with New York’s racing legacy, alongside newcomers eager to create their own defining moments. The combination of proven excellence and rising ambition sets the tone for a contest where tactics, courage, and timing could matter just as much as raw fitness.

Leading the narrative is defending champion Sharon Lokedi, returning to a city that has become a defining chapter of her career. New York has consistently brought out her best — bold racing, fearless moves, and an ability to rise when the competition is strongest. Last year’s course record victory proved she thrives under pressure, but defending a title against an even deeper field presents a completely different challenge. Champions are measured not only by how they win, but by how they respond when everyone is chasing them.

Waiting to test her once again is none other than Hellen Obiri, the reigning New York City Marathon champion and one of the most competitive racers in global distance running. Obiri doesn’t just run races — she reads them, calculates them, and then strikes when it matters most. Every meeting between her and Lokedi adds another layer to what is quickly becoming one of the sport’s most intriguing rivalries. Their battles are rarely predictable, and that uncertainty is exactly what makes this matchup so compelling.

Then comes the wildcard with enormous credentials: Agnes Ngetich. Making her debut with New York Road Runners, she arrives carrying momentum that few athletes in the world can match. A world 10K record holder and the 2026 World Cross Country champion, Ngetich blends raw speed with endurance strength — a combination that can unsettle even the most experienced competitors. With one of the fastest half marathon times ever recorded, she has already proven she belongs at the very top level. Now the question becomes whether she can translate that dominance onto one of the sport’s biggest stages.

The home crowd will also have a major contender to rally behind in American star Emily Sisson, who leads a strong domestic group determined to challenge the international dominance. Known for her toughness and consistency, Sisson brings both experience and ambition into a race where positioning and patience could be just as important as speed.

What makes this year’s race special is the collective quality of the field. On paper, it resembles a global championship lineup — Olympic medalists, world champions, national record holders, and emerging forces all sharing the same start line. That depth changes the psychology of racing. No one can afford hesitation. No move goes unanswered.

The international range of athletes in this year’s race highlights just how competitive the field has become, bringing together runners from established distance-running powerhouses and emerging nations alike.

Elite Women's Field - Personal Bests and Countries 

Agnes Ngetich (Kenya) — 1:03:04

Hellen Obiri (Kenya) — 1:04:22

Fantaye Belayneh (Ethiopia) — 1:04:49

Sharon Lokedi (Kenya) — 1:05:00

Konstanze Klosterhalfen (Germany) — 1:05:41

Emily Sisson (United States) — 1:06:52

Calli Hauger-Thackery (Great Britain) — 1:06:58

Natosha Rogers (United States) — 1:07:30

Annie Frisbie (United States) — 1:07:34

Amanda Vestri (United States) — 1:07:35

Dakotah Popehn (United States) — 1:07:42

Emily Durgin (United States) — 1:07:54

Diane van Es (Netherlands) — 1:08:03

Sarah Lahti (Sweden) — 1:08:19

Susanna Sullivan (United States) — 1:08:44

Emily Venters (United States) — 1:08:48

Mercy Chelangat (Kenya) — 1:08:57

Lauren Gregory (United States) — 1:09:12

Lindsay Flanagan (United States) — 1:09:17

Natasha Wodak (Canada) — 1:09:41

Stephanie Bruce (United States) — 1:09:55

Julia Paternain (Uruguay) — 1:10:16

Elena Hayday (United States) — 1:10:56

Felicia Pasadyn (United States) — 1:11:29

Erika Prieto (Mexico) — 1:15:55

Gabrielle Yatauro (United States) — 1:15:59

Alosha Southern (United States) — 1:16:40

Megan Keith (Great Britain) — Debut

As race day approaches, anticipation continues to build for what could become one of the defining women’s distance races of the season. With champions returning, rivalries intensifying, and new contenders ready to make their mark, the stage is perfectly set for drama on the streets of New York. The energy, the depth, and the unpredictability all point toward something special — the kind of competition that reminds us why elite racing captivates audiences around the world. When the gun goes off at the NYC Half, it won’t just be about times or titles, but about who is ready to rise in the moment and seize it. March 15 promises speed, courage, and unforgettable racing.

On a chilly morning in Atlanta, runners took to the streets for the USATF Half Marathon Championships on March 2, 2025, battling for national titles and a chance to represent Team USA at the World Athletics Road Running Championships in San Diego this September. With fierce competition and fast times, Taylor Roe and Alex Maier emerged as the day’s champions.

Roe Breaks Away to Claim First National Title

Taylor Roe made a statement in the women’s race, surging ahead in the final miles to secure victory in 1:07:22. The Durham, North Carolina, standout, representing PUMA Elite, held off a strong challenge from Emma Grace Hurley, who finished second in 1:07:35. Amanda Vestri of Blowing Rock, North Carolina, rounded out the podium with a solid 1:08:17.

With their top-three finishes, Roe, Hurley, and Vestri secured their spots on Team USA for the World Championships in San Diego.

Top Five Women:

1. Taylor Roe (Durham, NC) – 1:07:22

2. Emma Grace Hurley (Indianapolis, IN) – 1:07:35

3. Amanda Vestri (Blowing Rock, NC) – 1:08:17

4. Jessica McClain (Phoenix, AZ) – 1:08:37

5. Emily Venters (Salt Lake City, UT) – 1:09:03

Maier Holds Off Late Challenge to Take the Men’s Crown

In the men’s race, Alex Maier delivered a strong performance, crossing the finish line in 1:00:48 to claim his first USATF Half Marathon title. The Chapel Hill runner, also representing PUMA Elite, stayed composed as Shadrack Kipchirchir of Colorado Springs pushed hard in the final stretch, finishing just 10 seconds back in 1:00:58. Hillary Bor made it a tight battle for second and third, clocking 1:00:59.

Maier, Kipchirchir, and Bor will now represent Team USA at the World Championships, where they’ll take on some of the world’s best in San Diego.

Top Five Men:

1. Alex Maier (Chapel Hill, NC) – 1:00:48

2. Shadrack Kipchirchir (Colorado Springs, CO) – 1:00:58

3. Hillary Bor (Colorado Springs, CO) – 1:00:59

4. Ahmed Muhumed (Flagstaff, AZ) – 1:01:03

5. Andrew Colley (Blowing Rock, NC) – 1:01:09

All Eyes on San Diego

With the USATF Half Marathon Championships in the books, the focus now shifts to the World Athletics Road Running Championships in San Diego this September. The newly crowned national champions, along with the other top finishers, will have the opportunity to take on the best distance runners from around the globe. If their performances in Atlanta are any indication, Team USA will be ready to make an impact on the international stage.

Annie Rodenfels went back-to-back while Ahmed Muhumed claimed his second US title of the year at the 2024 USATF 5K Road Championships on Saturday morning in Central Park. Rodenfels, who runs for the B.A.A. High Performance Team, broke away from Emily Venters and Emma Grace Hurley in the final mile to win in 15:20.

Muhumed, who won the US 8k road title in July and was the runner-up here last year, dropped the field with a hard move at 2 miles and held off a late charge from Sam Prakel to win in 13:38 to Prakel’s 13:39.

Top 10 results

Men

1. Ahmed Muhumed, HOKA NAZ Elite 13:38

2. Sam Prakel, adidas 13:39

3. Brian Barraza, Roots Running Project 13:42

4. Kirubel Erassa, unattached 13:44

5. Hillary Bor, HOKA One One 13:45

6. Anthony Rotich, US Army 13:48

7. Drew Bosley, unattached 13:49

8. Afewerki Zeru, McKirdy Trained 13:52

9. Abbabiya Simbassa, Under Armour 13:57

10. Morgan Beadlescomb, adidas 13:59

Women

1. Annie Rodenfels, B.A.A. 15:20

2. Emily Venters, Nike 15:25

3. Emma Grace Hurley, Asics 15:31

4. Bailey Hertenstein, Nike 15:32

5. Susanna Sullivan, Brooks 15:36

6. Abby Nichols, HOKA NAZ Elite 15:41

7. Paige Wood, HOKA NAZ Elite 15:41

8. Taylor Roe, Puma 15:43

9. Natosha Rogers, Puma 15:45

10. Molly Born, Puma 15:47

rika Kemp Wins the 2024 Boston 10K for Women, presented by REI

Kemp holds off Annie Rodenfels and wins her second Boston 10K for Women in 31:48

BOSTON – It was a return to glory for Erika Kemp for Providence, who won the 48th Boston 10K for Women in a personal best time of 31:48. Kemp, who also won the 2022 event in a then-PR of 32:15, outlasted 2023 champion Annie Rodenfels who finished in 31:54. Emily Venters of Salt Lake City finished third in a time of 32:11.

Under a postcard perfect autumn day, temperatures hovered in the 50s as more than 5,000 registrants from 40 states gathered at the second longest-running all-women’s race in the country. Following her fourth-place last year, it was course experience and lessons learned that fueled Kemp’s winning strategy.

“Winning is always so fun, but winning here is a little extra special,” said the 29-year-old Kemp, who earned $10,000 with the win. “Right before the race, one of the volunteers told me I had to do it for the women today, and I was like ‘we’re all here for the women,’ and he said, ‘but you have to do it more,’ and I really took that to heart.”

Kemp, Rodenfels, Venters, and Bethany Jerde represented a four-woman pack that sped through a 5:01 first mile, splitting a canyon of foliage on Beacon Street, before turning right onto the Massachusetts Avenue bridge. As they crossed the Charles River into Cambridge, a 5:11 second mile thinned the chase pack, and four leaders had a six second lead on fifth place. 

“I took it out a little hard which I wasn’t necessarily meaning to do,” said Rodenfels, who lives in Boston and earns $5,000 with a second-place finish. “But I felt good, and I thought we would kind of burn [the competition] out a little sooner than if we went out conservatively.”Approaching mile three, Kemp took on a slight headwind and carried the hot pace westward along the Charles River with a 5:01 mile. Jerde fell off the pack as the Memorial Drive course dipped below Massachusetts Ave. “I was a little bit haunted by my fourth-place finish last year,” said Kemp. “I vividly remember going under that underpass around mile three, and that tiny uphill right after the bridge. In those moments last year, I backed off when I should have pushed harder. So this year I stepped on the gas a little more.”

As the three runners switched back to the eastbound direction at the 3.5 mile mark, Kemp and Rodenfels exchanged surges, and Venters fell three seconds behind. Turning back onto the Massachusetts Ave. bridge and heading toward Boston, Kemp, Rodenfels, and Venters were greeted by a roar of thousands of women running in the other direction.

“Coming over that bridge around mile four, running past the field of women – their energy will literally push you through those last two miles,” said Kemp. “And it was on another level today.”

Kemp led by two seconds as the runners re-entered Back Bay, and turned left onto Commonwealth Ave., with Kemp dropping another 5:01 mile between four and five. But Rodenfels would not quit. “She’s a hard competitor,” said Rodenfels of Kemp. “She does not give up and I know that.”

Streaking down Commonwealth Avenue, Rodenfels continued nipping on the heels of Kemp – from Fairfield to Exeter and Dartmouth to Clarendon, the two athletes pushed each other towards new PRs. “It was a good sign that I was with her for that long, Rodenfels added. “And that I was able to keep pushing and maintain a small gap and not let it get bigger and bigger as it went on.”

Kemp was simply too strong. Circling the Boston Public Garden, and before turning left onto the closing stretch on Charles St., Kemp did not waiver and broke the tape in front of a roaring crowd. “It feels great,” said Kemp of her victory and new 31:48 PR. “Winning once is super cool, but now, they’re going to keep saying I’m a two-time champion and that just sounds a lot better.”

In the wheelchair division, 15 year-old Maddie Wilson broke the tape in a time of 34:57. For Wilson, this is a race with which she has grown familiar, having competed on its course since she was just six years old. In the Masters Division, Leslie McCarthy of Milton, MA earned $500 with a time of 39:56.The race is enthusiastically supported by a group of sponsors, led by REI and PUMA, who brought enormous energy to the day’s activities. Formerly known as the Tufts Health Plan 10K for Women, the race is New England’s largest all-women’s sporting event the second longest-running all-women’s race in the country. For the fourth consecutive year, the race saw a rise in participation, this year with a 24% increase in registrations from 2023. “What a wonderful day for our city and our sport, exclaimed Dusty Rhodes, who founded the race in 1977. “To see so many families, first timers, and long timers all here together smiling wide at the finish – it is just so gratifying. What an honor it is to help host this event.” With today’s race, Rhodes extends her legacy as the longest-running female race director in the country.

The 47th running of the Boston 10K for Women, presented by REI, returned to the Boston Common and the streets of Boston and Cambridge on Saturday.

Over 4,000 women participated in the autumn classic, which began at 8:50 a.m. for handcycle and wheelchair participants and at 9 a.m. for all runners.

Formerly known as the Tufts Health Plan 10K for Women, the race is New England's largest all-women's sporting event.

The 6.2-mile course brings runs through Boston’s Back Bay and into Cambridge and finishes on Charles Street between the Public Garden and Boston Common.

This year's race was won by Annie Rodenfels, who broke the tape in her 10K debut in a time of 32:08. She was followed by Emily Venters with a time of 32:31 and Jenny Simpson at 32:39.

A Boston resident, Rodenfels surged on the Massachusetts Avenue bridge and ran uncontested through the last mile until the Charles Street finish line.

“I thought I would sit back and wait and out-kick them at the end, like -- their mistake if they leave me until the end -- because besides maybe Jenny Simpson I think I’ve probably got the best kick in the field,” Rodenfels said afterward, with an American flag draped around her shoulders. “But I just felt too good, I figured I’d just go for it. What do I have to lose?”

For Rodenfels, who trains along the banks of the Charles River, the familiarity aided her approach in the new distance.

“I like the course a lot – I love running in Boston, I feel like I can have a mediocre year the rest of the year and then when I get a race in Boston, I knock it out of the park. I feel like I get more cheers because I am from around here,” said Rodenfels, who earned $9,000 with the victory.

Winning the Masters Division and finishing 11th overall was Sara Hall, who clocked a 33:19. Fourteen-year-old Madelyn Wilson won the wheelchair division in a time of 35:50, racing for the first time in a larger chair.