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Kenya’s Irene Cheptai and Nicholas Kipkori break course records in Bengaluru

Irene Cheptai and Nicholas Kipkorir Kimeli ran course records of 30:35 and 27:38 respectively at the Tata Consultancy Services (TCS) World 10K Bengaluru 2022 – a World Athletics Elite Label road race – on Sunday (15).

Cheptai took 44 seconds off the women’s course record which had stood to the late Agnes Tirop at 31:19 since 2018.

After a super-fast opening two kilometers of 3:02 and 3:04, a quick time was always likely and the race was soon down to just three women at the front: Cheptai, two-time world 5000m champion Hellen Obiri and fellow Kenyan Joyce Tele.

Tele started to lose contact with her compatriots in the fifth kilometer before Obriri, pushing the pace with Cheptai running in her slipstream, passed the halfway point in 15:15.

Obiri led the race for the next two kilometers, going through 6km in 18:23 and 7km in 21:32, before Cheptai took her turn to push at the front for a kilometer as Obiri briefly went through a bad patch. However, Obiri soon recovered her poise and regained the lead just after embarking on the penultimate kilometer.

The Kenyan pair carried on their enthralling head-to-head battle, but with just 250 meters to go Cheptai darted past Obiri and was never headed before crossing the line in a personal best of 30:35, her first time inside 31 minutes.

Obiri eased off once she knew the race was lost but still came home in an outstanding 30:44, also inside Tirop’s former course record, while Tele was a distant third in 31:47 to complete an all-Kenyan podium.

“When we raced through an inclined patch on the route [just after 7km], I felt like Hellen’s pace reduced, that’s when I tried harder to take lead,” said Cheptai. “But even when I entered the stadium for the final lap, I was fearing Hellen and kept pushing my speed to win.”

The men’s race unfolded in a very different fashion to the women’s. Kipkorir Kimeli, fourth in the Olympic 5000m final last year, took the lead with a kilometer to go and pulled away from Ethiopia’s world U20 10,000m champion Tadese Worku to reduce the men’s course record by six seconds from the previous mark set by his compatriot Geoffrey Kamworor in 2014.

The race started off in an unusual manner with Kenya’s Reynold Kipkorir – who was to eventually finish ninth – out on his own for much of the first 5km, passing the halfway point in 14:00 with the rest of the elite field staying about 70 meters in arrears.

However, shortly after going through 5km, Worku changed gear and started to rapidly tow the leading men back to Kipkorir before going past him just before the 6km point and then increasing the pace further.

Kipkorir Kimeli continued running just behind Worku for the next three kilometers, letting his Ethiopian rival do all the hard work as the pair gradually got back on to course record pace as they also put daylight between themselves and the rest of the men’s field.

Worku still looked fresh as they reached the final kilometer but could not respond when Kipkorir Kimeli took the lead, with the latter almost sprinting like a middle-distance runner over the final 300 meters as the finish line approached in Bengaluru’s Sree Kanteerava Stadium.

Kipkorir Kimeli crossed the line in 27:38 with Worku also inside the old record with 27:43 while the Kenyan pre-race favorite, and former world half marathon record-holder, Kibiwott Kandie made up three places in the final two kilometers and came through for third in 27:57.

By contrast, Ethiopia’s two-time world 5000m champion Muktar Edris was never in contention for the podium and finished back in seventh.

“Honestly, I was not expecting to get the course record,” said Kipkorir Kimeli. “When we reached 5K, we didn’t think we will get the course record, in fact, even when we crossed the 7K-mark, I didn’t think we will make the record. But only when Worku pushed ahead, I picked up pace towards the end.”

(05/16/2022) Views: 169 ⚡AMP
by World Athletics
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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TCSW10K Bengaluru 2022 elite fields packed with talent

The 14th edition of one of the world’s top road races over this distance will be held this coming Sunday 15 May.

Prestigious additions to those already named – Muktar Edris, Kibiwott Kandie and Tadese Worku in the men’s race; Hellen Obiri, Irene Cheptai and Joyce Tele in the women’s race – include Kenya’s Rio 2016 Olympic Games 10,000m silver medallist Paul Tanui and his compatriot Nicolas Kipkorir Kimeli, who was fourth in the 5000m at the Olympic Games in Tokyo last summer.

Tanui’s road racing record is rather modest, his personal best of 28:39 was when he finished sixth in the 2019 TCSW10K, but on the track the Japan-based runner has an outstanding record and has a best of 26:49.41. In addition to his Rio silver medal, Tanui has three World Athletics Championships 10,000m bronze medals to his name as well as a World Cross Country Championships silver medal.

His younger compatriot Kipkorir Kimeli was the 2017 African U20 10,000m champion on the track and will arrive in Bengaluru in very good shape after running 12:55 for 5km on the road last month.

Fellow Kenyan Bravin Kipkogei succeeded Kipkorir Kimeli as the African U20 10,000m champion in 2019 and made a big impression when he finished sixth in the famous 2020 Valencia Half Marathon, in which Kandie set a world record of 57:32, despite having been originally employed as a pacemaker.

Kipkogei has raced sparingly in 2021 and 2022 but has the pedigree to make an impact in Bengaluru.

A third notable Kenyan addition to the men’s field is Matthew Kimeli, who ran 58:43 for the half marathon last year and has already had three outings over that distance in 2022, culminating in a win in Herzogenaurach, Germany in 59:30 just nine days ago

Another man in great shape at the moment is the 2015 world U20 cross country champion Yasin Haji, from Ethiopia who has twice run 27:00 for 10km in recent weeks, firstly in the French city of Lille in March and then in Herzogenaurach.

In total eight men in this year’s TCSW10K have run faster – either on the track or the roads – than Kenya’s Geoffrey Kamworor course record of 27:44 that dates from in 2014

In the women’s race, a number of young and very talented road runners from Kenya and Ethiopia have been added to the elite field to challenge the three well-known names that have already been announced.

Faith Cherono, from Kenya is just 19 and had a sensational international debut less than two months ago when she stunned onlookers with a superb win over 10km in Lille in 31:06. She followed that up by improving to 30:50 in Herzogenaurach.

Ethiopia’s Tesfaye Nigsti is only two seconds slower than Cherono over 10km and has been in good form in half marathons recently, clocking a personal best of 1:06:17 in Valencia last October and going close to that mark twice in March, her only two races in 2022 before the TCSW10K.

Seven women in this year’s TCSW10K have personal bests quicker than the course record of 31:19 set by Kenya’s Agnes Tirop in 2018.

The TCS World 10K Bengaluru 2022 has a total prize fund of US$210,000, with the men’s and women’s winners taking home US$26,000 and course record bonuses of an additional US$8,000 on offer. “The world has had to wait three years because of the pandemic since the last TCS World 10K. This is the 14th edition of this fantastic race, and I am feeling very honoured because many of the world’s best distance runners have committed to coming back to India to make this one of the best events in the world over this distance,” commented Vivek Singh, joint managing director of race promoters Procam International.

TCSW10K Bengaluru 2022 elite fields (with 10km personal best times) Men Muktar Edris (ETH) 27:17 Paul Tanui (KEN) 26:49 (10,000m on the track) Kibiwott Kandie (KEN) 26:50 Tadese Worku (ETH) 26:56 Nicholas Kipkorir Kimeli (KEN) 26:58 Yasin Haji (ETH) 27:00 Bravin Kipkogei (KEN) 27:12 Mathew Kimeli (KEN) 27:11 Abel Sikowo (UGA) 27.47 Telahun Bekele (ETH) 27:53 Reynold Kipkorir (KEN) debut Emmanuel Kiprop (KEN) debut

Women Hellen Obiri (KEN) 30:24 Irene Cheptai (KEN) 30:44 Faith Cherono (KEN) 30:50 Tesfaye Nigsti (ETH) 30:52 Joyce Tele (KEN) 30:59 Esther Borura (KEN) 31:02 Faith Chepkoech (KEN) 31:03 Pauline Esikon (KEN) 32:17 Lomi Muleta (ETH) debut Tariku Alemitu (ETH) debut Yitayish Mekonene (ETH) debut

In addition to the TCS World 10K for elite runners, there is an Open 10K, the Majja Run (5km) the Senior Citizens’ Race and the Champions with Disability Race (both 4.2km).

 

(05/09/2022) Views: 90 ⚡AMP
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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89-year-old Bylahalli Raghunath Janardan hopes to complete 4th World 10K

As Bengaluru prepares to get back to large participatory running events, an 89-year-old retired Railways officer Bylahalli Raghunath Janardan, is setting his eyes on his 4th World 10K, scheduled to be held on May 15.

Even though he hasn't fully recovered from a spine injury, he incurred a few months ago, Janardan is determined to take part in the Bengaluru running festival with a back support belt, "I haven't taken part in any marathon in the last two years because of various problems and that's why I am really looking forward to the World 10K. However, I won't be running at my absolute best as I am currently recovering from a spine injury, but I will run slowly and walk intermittently with a back support belt."

When asked about the exciting aspects of a mass participatory running event, the 89-year-old said, "It's great to run with a crowd and especially youngsters. I get inspired to train hard when I see them run and I feel they get inspired by me as well."

Speaking about the importance of exercise in his life, Janardan said, "In 1995, I had to go through a difficult time. While I was travelling with my family to find a prospective match for my daughter, I fainted in the car. Later, I was diagnosed with Major Epilepsy and I was told that I have to take medications for the rest of my life. When I started taking the medications, I had a tough time dealing with the side effects. I felt lazy and lethargic. However, after nine months, I decided to give up medicines and start exercising."

Janardan also spoke about the turning point in his life, "Once my son was selected to play the sitar at a cultural event which was hosted at a place 30km away from my home. Just like that, I decided to get on a cycle and ride to the event venue. And I also came back home the same day. After that day, I started cycling regularly and became a very active person. I have not touched the Epilepsy medicines again and I have also never had an Epilepsy attack. That is the difference an active lifestyle has made in my life."

The USD $210,000 World Athletics Elite Label Race will witness some of the world's finest distance runners on the roads of Bengaluru as well as thousands of mass participation competitors from across India. For the first time, the event will be conducted in two formats: on-ground and a virtual app-based run.

(04/30/2022) Views: 103 ⚡AMP
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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Reigning world champions Muktar Edris and Hellen Obiri headline World 10K Bengaluru 2022

After a three-year hiatus enforced by the pandemic, with the last edition of the World Athletics Elite Label Race taking place in 2019, race promoters Procam International have pulled out the stops to bring the very best athletes in the world to India’s technology capital.

Edris, from Ethiopia, is the two-time defending world champion over 5000m on the track and will be using the Bengaluru race as part of his preparations to become just the second man to win three consecutive titles in the event at this summer’s World Athletics Championships in Eugene, USA.

He is no stranger to India having made his half marathon debut in the 2020 Delhi Half Marathon, where he finished fourth in the stunning time of 59:04.

His arrival in Bengaluru fulfils a promise he made after that run. “And when I come back to India, I will certainly be aiming to win and make a bigger impression,” said Edris in November 2020.

Edris will have some strong competition if he is to fulfil his ambition.

Also announced for this year’s TCS World 10K is the former holder of the world half marathon record Kibiwott Kandie, from Kenya, who has a 10km personal best of 26;51 from last year, almost a minute faster than the course record in Bengaluru.

Ethiopia’s Tadese Worku, who is still only 20, is another man with a 10km best inside 27 minutes, having run 26:56 last September just a few months after he won the world U20 3000m title on the track.

In the women’s race, Kenya’s Obiri will be making her Indian racing debut next month.

Like Edris, she has also won the 5000m at the last two editions of the World Athletics Championships and took silver medals over the same distance at the last two Olympic Games in Rio and Tokyo.

Into the bargain, Obiri can also claim two other world titles to her name after having won the world indoor 3000m crown back in 2012 and, more recently, she was the 2019 world cross country champion.

Both Edris and Obiri will have the TCS World 10K course records as their targets on 15th May.

Kenya’s Geoffrey Kamworor ran the men’s record of 27:44 in 2014 while the late Agnes Tirop, also from Kenya, set the women’s course record of 31:19 in 2018. Tirop also won the TCS World 10K in 2019.

Joyce Tele comes to Bengaluru having won the Agnes Tirop Cross Country Classic in February – a memorial race in her honour after her tragic death in October 2021 shocked the world – and has produced some outstanding half marathon times since the start of 2021. Tele ran a personal best of 1:05:50 to finish second in the Berlin Half Marathon earlier this month.

A third Kenyan to watch out for in the women’s race will be the 2017 world cross country champion Irene Cheptai, who also triumphed at the 2017 TCS World 10K a few months later.

Cheptai has been in good form recently with two strong second-place finishes in the prestigious New York and Prague half marathons in the last six weeks.

The TCS World 10K Bengaluru 2022 has a total prize fund of US$210,000, with the men’s and women’s winners taking home US$26,000. “It’s a true pleasure to be able to bring some of the world’s leading distance running stars to Bengaluru. The pandemic has meant this race has not happened since 2019 but we were always determined that, when conditions allowed, we would once again stage world-class races for elite runners and amateurs,” commented Vivek Singh, joint managing director of race promoters Procam International.

“Our commitment to getting India running again and helping people pursue a healthy lifestyle has never wavered and now we are back with a bang in Bengaluru,” he added.

In addition to the TCS World 10K for elite runners, there is an Open 10K, the Majja Run (5km) the Senior Citizens’ Race and the Champions with Disability Race (both 4.2km).

The Open 10K and the Majja Run can also be participated in virtual run. See the event website https://tcsworld10k.procam.in/ for details.

(04/27/2022) Views: 208 ⚡AMP
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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2022 World 10K Bengaluru to be held on May 15

The World Athletics elite label road race event hasn’t been held since 2019 due to COVID-related restrictions.

The World 10K Bengaluru 2022 will be held on May 15, the organizers of the event announced on Thursday.

A World Athletics elite label road race event, the World 10K Bengaluru 2022 will be returning after a three-year hiatus and is slated to be held in full capacity. The run was postponed multiple times in the last two years due to COVID-19.

The event will be conducted in two formats: on-ground and a virtual app-based run. 

The four on-ground events will be flagged off at the iconic Sree Kanteerava Stadium in Bengaluru.

While the open 10K category will have some of the world’s elite athletes, Majja Run (5km), Senior Citizen Run (4.2km) and Champions with Disability (4.2km) will see the participation of amateur runners from across the country. 

The virtual app-based run, meanwhile, will be held via the specialized event app for two race categories – Open 10K and 5K. Registrations for the World 10K Bengaluru 2022 begin on March 25 and close on May 11.

The last edition, which was held in 2019, saw Agnes Tirop of Kenya become the first women’s athlete to defend her title at World 10K Bengaluru. Ethiopia’s Andamlak Belihu took his first win in the men’s race.

Among the Indian elites, Asian championships bronze medalist Parul Chaudhary topped the women’s race.

Lakshmanan Govindan won the men’s Indian elite run ahead of Olympian Avinash Sable.

(03/25/2022) Views: 165 ⚡AMP
by Ali Asgar Nalwala
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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TCS World 10K Bengaluru 2020 rescheduled to September 13 due to the coronavirus pandemic

The TCS World 10K Bengaluru 2020, one of the world's leading 10km road races and a World Athletics Gold Label Road Race, has been rescheduled from May 17 to September 13 due to the ongoing COVID-19 pandemic.

Attached is the press release issued by the race promoters Procam International in India earlier today, which includes quotes from Joint-Managing Director of Procam International Vivek Singh and TCS World 10K Race Director Hugh Jones as well as details of the transfer of runners' registrations and the re-opening of entries.

(04/09/2020) Views: 796 ⚡AMP
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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Entry registrations for the TCS World 10K Bengaluru run continue to be open, despite uncertainty over the status of the event in wake of the coronavirus pandemic.

Entry registrations for the TCS World 10K Bengaluru run continue to be open, despite uncertainty over the status of the event in light of the prevailing coronavirus pandemic.

The official website continues to accept new registrations, with a clause stating that the entry fee is non-refundable. The entry fees are - Open 10K (₹1,500 - $20US), Majja Run (₹900 - $12US), Senior Citizens' Run (₹300 - $4US), Champions with Disability Run (₹300 - $4).  Fees being very reasonable compared to other countries.

The run - scheduled to be held here on May 17 - regularly features around 25,000 runners across categories. Event organisers are expected to announce a decision on the status of the run by the end of March.

The website carries an announcement that while the entry fee is non-refundable, in the event of postponement, the entrant can re-register for the rescheduled edition at no extra cost.

“We are cognisant of and are closely monitoring the developments relating to the spread of COVID-19 in India. We will be noting the updates and advice as may be given by the Central Government of India and the Government of Karnataka from time to time.

Entry fees paid are non-refundable. Where the Event is cancelled due to a Force Majeure occurrence, including but not limited to Act of God, outbreak of an epidemic or communicable disease or any incident beyond the control of the Event Promoter, a registered applicant shall have the option to reregister for the subsequent/ rescheduled edition of the TCS World 10K Bengaluru, without payment of additional fee,” the announcement reads.

Asked if it would be more prudent to close registrations, and offer refunds in the event of postponement, Vivek Singh, Joint MD of event organiser Procam International said, “These decisions were taken by the race committee. We have anyway received very few entries in the last 10 days. This is understandable, given the concerns over the coronavirus situation. We do not offer a refund in the event of postponement, but the registered entry can be used for the rescheduled edition at no extra cost.”

(03/25/2020) Views: 649 ⚡AMP
by Ashwin Achal in India
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TCS World 10K

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The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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Belihu takes the title at the TCS World 10K in Bengaluru

Andamlak Belihu added the TCS World 10K Bengaluru title to the Delhi Half Marathon crown he won seven months ago, crossing the line in the IAAF Gold Label road race in 27:56 on Sunday May 19.  

In difficult conditions with high humidity and temperatures reaching 26C, the 20-year-old Ethiopian was prominent at the front of the leading pack from the outset. Eight men went through 5km in 14:11 before Uganda’s Mande Bushendich made an audacious early move just after the halfway point.

Bushendich went through the gears so rapidly that the leading group was quickly fractured and by 7km only Belihu was left to challenge him. It initially looked as though Belihu was also going to be dropped as he briefly struggled to stay with his rival –later saying that he had suffered some knee pain which then passed – but he took the lead again with just under two kilometres to go before he pulled away, never to be headed all the way to the line in the Garden City’s Sree Kanteerava Stadium.

Belihu crossed the line in 27:56, just eight seconds outside his personal best and 12 seconds off the course record. Bushendich finished second in 28:03.

“I expected to run a fast time as there were so many good runners in this race, but I also expected to run even faster than this,” said Belihu, who finished 10th in the 10,000m at the IAAF World Championships London 2017 while still an U20 athlete.

Agnes Tirop’s finishing time may have been more than two minutes slower than her 31:19 course record from 12 months ago but the world 10,000m bronze medallist retained her title and became the first woman to win back-to-back crowns in the 12-year history of the race.

Nine women went through the first half of the race in a modest 18:06, more than two minutes down on last year’s split. Tirop put in regular short bursts of pace during the next three kilometres but they did nothing to break up the group apart from dropping Bahrain’s world marathon champion Rose Chelimo.

Eight women were still closely grouped together as they entered the stadium for one final lap of the track. Ethiopia’s Letsenbet Gidey darted into the lead on entering the stadium but, with 50 metres to go, Tirop still had plenty in reserve and emerged victorious in a thrilling five-woman sprint for the line.

Tirop won in 33:55 with just two seconds covering the top five. Senbere Teferi was second and Gidey third, both women also given 33:55.

“I would have liked to have run faster and I did my best but no one else wanted to push hard so I was just content with the win,” said Tirop.

(05/19/2019) Views: 1,363 ⚡AMP
by IAAF
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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Former tennis star Arantxa Sanchez-Vicario is going to be the ambassador of TCS World 10K run event

Former women's world no one tennis player Arantxa Sanchez Vicario was named on Wednesday the ambassador of the IAAF Gold Label TCS World 10K run.

The Spanish legend accumulated 14 Grand Slam titles -- four singles, six doubles, and four mixed doubles -- and is also considered to be one of the most decorated Olympians in Spanish history with two silver and as many bronze.

Vicario will encourage the 25,000 runners of the 10k run through her story of determination and never-say-die-attitude.

"Running has played an important part in my career and I think it is the easiest way to keep your mind and body sound. Sport has the ability to connect communities beyond the competitive spirit, and instill a sense of pride amongst all and celebrate accomplishments," said Vicario.

"It is exciting that my association with India begins with the TCS World 10K in Bengaluru. I am glad to be there on the start line with all the runners and enjoy the infectious energy on race day," she said.

After retiring from competitive tennis in 2002, Vicario has been involved in multiple causes including as a Celebrity Chairperson of Children's Cancer Research in Spain and Foundation Sanchez-Vicario. In 2015, she coached Caroline Wozniacki, who is also a former world no. one.

(05/08/2019) Views: 1,398 ⚡AMP
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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Bylahalli Raghunath Janardan, 86, will be one of the oldest participants in the TCS World 10k

At 86, Bylahalli Raghunath Janardan looks like the last person who needs a walking stick. Instead, the retired octogenarian has a Raleigh bicycle that accompanies him everywhere.

By 9.30am, he has already cycled 15km from his home to Kanteerava Stadium, where he tells us that next month, he will be taking part in the TCS World 10k marathon, making him one of the oldest participants at the event.

Janardan has run 13th Bengaluru marathon, in addition to his 16 full marathons and 64 half marathons. One might assume then that he has been running all his life but Janardan’s first full marathon was at the age of 72, which he completed in five hours and 40 minutes. It was a 42-km marathon but he was unable to finish it, an experience he still repents sometimes.

“At the 4-km mark, I was chased by some dogs who almost bit me. Then again, at 16km, I stumbled since the road was too narrow in Madikeri. At this point, the doctors present advised that I stop the run.

It was the one and only time I’ve actually listened to my doctors,” recalls the former Indian Railways employee, adding, “I repented it soon after because I had already finished the hilly portions of the run. The rest would have been easy.”

Janardan’s tryst with fitness started post a diagnosis of major epilepsy at 62 – a decision that left him shocked but not devastated.

“I refused to believe it initially. Under my family’s compulsion, I took the required medication for nine months. But then I didn’t want to anymore. I hated being dependent or feeling unproductive because of the medication,” he shares.

Thus, he soon started venturing on bicycle rides, and covered close to 75 km in the first ride he took to Devanahalli to watch his son’s sitar performance. “I managed the whole ride just fine, and this was on a cycle that weighed 22kg.

The next day, I did the same and after this, I told my family members that I didn’t want medication anymore,” he says, adding that he saves close to `3,000 per month by avoiding fuel and medication.

The octogenarian shares that he never feels old and thanks to the marathons he runs, he’s constantly surrounded by young people.

The cycle too helps him relive his ‘lost boyhood days’. Now that the fitness bug has bitten Janardan, he doesn’t plan on stopping anytime soon and has even found some cheerleaders along the way. During an obstacle race, he recalls feeling apprehensive about having to climb a 12-feet high tyre wall, cross over a beam and make his way down on the other side. “As I wondered how to do this, another woman came up and told me she had been watching me complete tasks that even she couldn’t do.

She motivated me to try this one too and I didn’t just try, I succeeded as well,” he says.Next up on Janardan’s list? “A 24-hour endurance test at Kanteerava Stadium, where I want to cover around 100 to 120km either in July or August,” he says confidently.

(05/02/2019) Views: 1,379 ⚡AMP
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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Kenyas Agnes Tirop will return to the Garden City to defend her title

In 2018, Agnes Tirop set a course record of 31:19 at the TCS World 10K after managing to shake off Ethiopia’s Senbere Teferi with just 250 meters to go.

Teferi, who won the RAK Half Marathon earlier this year in a national record of 1:05:45, is also back in Bengaluru while other familiar faces on the start line include Kenya’s Caroline Kipkirui and Ethiopia’s world half marathon champion Netsanet Gudeta, who were third and fourth in 2018.

Add into the mix the presence of Kenya’s world record-holder Joyciline Jepkosgei and Ethiopia’s Tsehay Gemechu, who leads the 2019 10km world list after her win in Valencia in 30:15 and it promises to be every bit as exciting as the men’s contest.

“Every year the quality of the elite fields for the TCS World 10K Bengaluru gets better and this year is no different,” said Vivek Singh, joint managing director of race promoters Procam International.

“We have world record-holder Joyciline Jepkosgei and five male athletes whose personal best is well below the course record.”

(04/30/2019) Views: 1,715 ⚡AMP
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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The TCS World 10K promises to deliver enthralling head-to-head competition at the The 12th edition of the race

Kenya’s Geoffrey Koech and Vincent Kiprotich Kibet finished 2018 as the third and fifth fastest men over 10km in the world last year with 27:18 and 27:21 respectively, both times considerably faster than the Bengaluru course record of 27:44 set by their compatriot Geoffrey Kamworor in 2014.

Koech, the fastest man in the field, hasn’t been in quite the same sparkling form in his two outings so far this year, both half marathons, but is hoping that dropping down in distance will pay dividends. Kiprotich Kibet, meanwhile, won in Wurzburg earlier this year in 27:35.

Ethiopian duo Birhanu Legese and Andamlak Belihu both know what it’s like to win on Indian roads having respectively won the Tata Steel Kolkata 25K and Airtel Delhi Half Marathon in December and October last year.

Legese, second in Bengaluru last year, has also started the year in winning fashion by taking the honours at the Tokyo Marathon in 2:04:48 in March while the 20-year-old Belihu was eighth at the IAAF World Cross Country Championships.

Factor in Turkey’s in-form Kaan Kigen Ozbilen, who has already had quick marathon and half marathon outings this year, and Kenya’s ever-competitive two-time world medallist Bedan Karoki, who was second behind Legese at the Tokyo Marathon last month, and the men’s race promises plenty of thrilling high-quality action.

The TCS World 10K Bengaluru 2019 has a total prize fund of US$213,000, with the men’s and women’s winners taking home US$26,000.

(04/29/2019) Views: 1,683 ⚡AMP
by IAAF
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TCS World 10K

TCS World 10K

The TCS World 10k Bengaluru has always excelled in ways beyond running. It has opened new doors for people to reach out to the less privileged of the society and encourages them to do their bit. The TCS World 10K event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world. Mike...

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The hot and humid weather did not stop Geoffrey Kamworor from winning the TCS World 10K

Geoffrey Kamworor fulfilled all expectations and consolidated his reputation as arguably the best road racer in the world below the marathon distance by winning his third title at the TCS World 10K in Bengaluru, India, an IAAF Gold Label road race, on Sunday May 27.  The Kenyan, the winner of the last two world half marathon titles and first man across the line in Bengaluru in 2012 and 2014, couldn’t challenge his course record of 27:44 on a hot and humid morning but crossed the line in 28:18 after impressively imposing his authority on the race just after the halfway point. Kamworor led during the early stages of the race almost from the gun as the rest of the leading pack ran in single or double file behind him through the first five kilometres, with only his compatriot and defending champion Alex Korio helping with the pace.  A few strides after the halfway point was passed in 14:28 – making it almost certain that the course record would not fall this year – Kamworor suddenly went through the gears. Only Ethiopia’s 2018 Birhanu Legese opted to go with Kamworor as he strode away from the rest of the elite field, throwing in two back-to-back kilometres of 2:42 to reach 6km in 17:10 and 7km in 19:52. However, in the eighth kilometre Legese had to toss in the towel and by the 8km mark was 50 metres adrift with another 100 metres back to a four-man group consisting of Korio, his fellow Kenyan Edwin Kiptoo, Ethiopia’s 2018 Dubai Marathon winner Mosinet Geremew and Bahrain’s IAAF World Half Marathon Championships Valencia 2018 silver medallist Abraham Cheroben.  Kamworor kept up his relentless pace and deservedly took the plaudits in front of a packed and raucous audience in the Kanteerava Stadium to continue his unbeaten streak which started with his win at the New York City Marathon last November and has continued through his four outings in 2018. “I think we were all cautious about the weather in the first half of the race. It was very hot, and I think that’s what cost me the course record. I came here thinking about the course record and tried the best I could, but I could feel the temperature rising as I was warming up. I was jogging for just three minutes before starting to sweat,” reflected a smiling Kamworor. (05/27/2018) Views: 1,259 ⚡AMP
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Mysuru King Yaduveer Krishnadatta Chamaraja Wadiyar has confirmed that he will run for charity at the TCS World 10K

The young king has confirmed that he's running for the Kalisu Foundation in the Open 10K category. The CEO of the foundation, Nikhilesh MM, said: "We are extremely privileged to have his highness YKC Wadiyar running for us. Though he has never participated in a distance running event before, he is a good runner and is training to finish within 60 minutes." Over the course of 11 years, the Tata Consultancy Services World 10K (TCS World 10K) has carved a niche for itself among other sporting events in the country. Not solely for the fact that it is one of the country's biggest sporting extravaganza, but also because it is an event with a social conscience. TCSW10K philanthropy pillar driven by India Cares Foundation has seen phenomenal growth and the event now stands unsurpassed and unchallenged as the single largest charity raising platform in South India. The 2018 edition of the event has till date raised Rs 4 crore ($585,000US,  benefitting 70 Civil Society Organisations (CSOs).  (05/23/2018) Views: 1,255 ⚡AMP
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Strong elite women's field set for World 10K Bengaluru 2018 on Sunday

A strong women's field with elite runners from across the globe has been assembled to challenge Ethiopias IAAF World Half Marathon Valencia 2018 winner Netsanet Gudeta at the TCS World 10K Bengaluru 2018 Sunday. Gudeta's rivals this weekend will include the Kenyan pair of Agnes Tirop and Pauline Kamulu. Tirop, still only 22, won the 2015 world cross country title and has proven herself to be a formidable competitor on the track as well. She won the IAAF World Championships 10,000 metre bronze medal in London last summer and showed she is in excellent form earlier this month when she finished second over 3000m at the IAAF Diamond League meeting in Doha with a personal best of 8:29.09. Kamulu, 23, has spent several years based in Japan but this will be her first trip to India. She surprised many when she took the bronze medal at the IAAF World Half Marathon Valencia 2018. A third Kenyan, Caroline Kipkirui, doesn't have the international championships credentials of her two compatriots but has shown stunning form recently while winning the Doha 3000m in a personal best of 8:29.05 and also running a 10km best of 30:28 when finishing second in Prague last month, which makes her the fastest woman in Bengaluru and the equal-seventh fastest ever. (05/21/2018) Views: 1,607 ⚡AMP
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Olympian Lalita Babar to headline Indian Elite runners line-up for the TCS World 10k

The Indian elite line-up for the TCS World 10K boasts of a complementary mix of recent champions and course record holders, which include Suresh Kumar (29.49 secs in 2015) and country's poster girls Lalita Babar and Swati Gadhave. The registrations for this year's event for all other categories closed at a whopping 24,088 runners, with 15,200 participants registering for the Open 10K, which is an increase of 1,495 from last year's numbers. The TCS World 10K Bengalurum India race is the world’s richest 10k with a total prize purse of $213,000.  (05/18/2018) Views: 1,514 ⚡AMP
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Champion Alex Korio will return to defend his crown at the TCS World 10K May 27

The Kenyan, Alex Korio will have to contend with compatriot and World half marathon champion Geoffrey Kamworor, whose entry had already been confirmed, as well as two-time winner Mosinet Geremew of Ethiopia. Geremew, who won here in 2015 and 2016, was among the favorites for last year’s race but slipped to 10th. However, he has been in fine form in 2018, winning both the Yangzhou Half Marathon and the Dubai Marathon, the latter in 2:04:00. The fastest man in the field is another Ethiopian in Birhanu Legese, who has a personal best of 27:34. Leading the Asian challenge will be Bahrain’s Abraham Cheroben, who finished second behind Kamworor at the World half marathon championships in Valencia, and holds the Asian half-marathon record. As many as five sub-28-minute runners are part of the men’s elite field at the TCS World 10K in Bengaluru, Indiia May 27th. (05/16/2018) Views: 1,400 ⚡AMP
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Fast times are expected at the TCS World 10K May 27 with $213,000 in prize money

The world’s richest 10 Km run has seen participation from top elite athletes in the world.  Having completed a decade as one of the most sought-after road races in the world, Bengaluru, India is all set to be perfect hosts yet again for the 11th edition of the Tata Consultancy Services World 10K May 27.  

This year world Champions Geoffrey Kamworor of Kenya and Ethiopian Netsanet Gudeta will head the mens and womens elite fields respectively. For both the runners, who were recently crowned the world champions at the IAAF World Half Marathon Championships in Valencia, it will be their first competitive outing since their global triumphs in March.

Kamworor, 25, has established himself as one of the world's leading distance runners in recent years, winning the last two world cross country and the world half marathon titles.

"I took some rest after Valencia and then started my preparations towards Bengaluru. I hold the course record at this race (27:44) so I know about the course and the city," commented Kamworor from his home in Kenya.

Gudeta, 27, has also been preparing hard for her return to Indian soil. "Since Valencia, I have just been training and focusing on Bengaluru. Even though the race has been put back two weeks, that hasn't affected me. In fact, it's allowed me to prepare slightly better," she said. "I have been to India on a number of occasions in the past, including this race. I know after winning in Valencia that people will be talking about a fast time and perhaps the course record (held by Kenya's Lucy Kabuu at 31:46 since 2014), but this year there are no pacemakers.

"Of course, I set the women-only world record for the half marathon (1:06:11) in Valencia. I have also run times for 10,000m on the track (personal best 30:36.75, 2016) and 10km on the road (31:35, 2017) that are better than the course record." she reflected.

The TCS World 10K Bengaluru 2018 has a total prize fund of $213,000.  Besides the elites, thousands take part every year and many set PR's on the fast course.

(05/09/2018) Views: 3,056 ⚡AMP
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The world's richest 10K is coming up May 27 in Bengaluru, India

Looking at the success of the Mumbai Marathon and the Delhi Half Marathon, Procam International decided to spread the distance running revolution to the garden city of Bengaluru, India in 2008. Today, the event is the world’s richest 10 Km run and has seen participation from top elite athletes in the world.  Prize money for this year is $188,000 if all bonuses are earned.  This year's sold out race is set for May 27, 2018.   This year's international event ambassador is Mary Pierce.  She is the last French citizen - man or woman - to have won a Singles Title, at the prestigious clay-court Grand Slam - the French Open.   Pierce reached her career high ranking of World #3 in 1995, post her first Grand Slam Singles title - that of the Australian Open in January 1995. Mary had a career that lasted from the early nineties to 2005 until a knee injury forced her to stop.  Mary says this about the TCS World 10K,  "I am excited to be the Ambassador for the upcoming TCS World 10k race..I always enjoyed running, it was a part of my training. It not only builds you physically, but it also improves your health and strengthens your mind."    (05/03/2018) Views: 1,423 ⚡AMP
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