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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Capt. Kyle King wins one for the home team at the Marine Corps Marathon

Capt. Kyle King had been hoping to compete in the Marine Corps Marathon for years. With runners back on the course Sunday morning for the first time since 2019, the Marine stationed in Twentynine Palms, Calif., achieved his goal and then some, winning the event’s 47th edition in 2 hours 19 minutes 19 seconds.

“That was a little emotional coming to the finish line,” he said. “I’ve wanted to run this race for so long.”

King, a 33-year-old artillery officer, finished 3 minutes 27 seconds faster than runner-up Jonathan Mott of Lakeland, Fla. England’s Chelsea Baker was the first woman to finish the race, completing the course in 2:42:38. Cara Sherman of Clifton Park, N.Y., was second, 4:30 behind.

King, who grew up in Washington state, has run competitively since high school, including a stint at Eastern Washington University. After taking a hiatus when he joined the Marines, he gravitated back toward the sport when he was stationed in Denver in 2018. In 2019, he won the Eugene (Ore.) Marathon, allowing him to qualify for the 2020 Olympic trials, at which he finished 47th in 2:18:20.

King prepared intensely for each of those opportunities, but his top goal was always the Marine Corps Marathon.

“I’ve been wanting to do this marathon for a while — just the work schedule and racing schedule [made it difficult],” he said. “This is the first time it actually happened.”

Chilly temperatures accompanied the start of the race through Arlington and D.C., but conditions improved as the morning unfolded. King found the weather beneficial to an extent.

“It was super cold. Honestly, I prefer cold over hot,” he said. “I wouldn’t say it really affected me. I honestly thought it was about perfect conditions. Pretty much no wind, nice and chilly, didn’t have to worry about getting too dehydrated.”

The power of the crowd was prominent Sunday, along the course and at the finish line. With friends, family and service members lining the way, runners called the energy infectious. King said the cheers of his fellow Marines provided an extra boost during difficult stretches.

“It’s really special doing it with all the Marines out there,” he said. “It was awesome to run in front of them and bring in the win for the home team.”

The previous two marathons were conducted remotely amid the pandemic, with participants running independently and submitting their times online. The virtual marathon setup failed to capture the camaraderie of the event, competitors said.

Gen. David H. Berger, the 38th commandant of the Marine Corps, was glad to be back in person, too. In 2019, he became the first commandant to run this marathon, finishing in 5:29:38. Running the race in person again this year, he emphasized his desire to compete alongside the community.

“This is not about the Marine Corps. It’s about the people. And although we organize it [and] it has our name, it’s really about the people,” said Berger, who finished in 5:46:36. “The emphasis should be [on] the people — the active duty, the reserved people, the civilians. This is definitely the people’s marathon.”

“Every individual who’s running has their own story, and every story has that mission that got them there to the start line,” Nealis said. “When they come across the finish [line] … they earned the right to be part of the few, the proud, the Marine Corps Marathon finishers.”

(10/31/2022) Views: 1,160 ⚡AMP
by Michael Charles
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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80-year-old doctor will run his 45th Marine Corps Marathon

An 80-year-old doctor is set to run his 45th Marine Corps Marathon, only missing the race twice since first competing in 1977. Dr. Glenn Geelhoed has run more than 170 marathons on all seven continents, but his true passion is saving lives through his nonprofit, Mission to Heal.

Mission to Heal brings medical supplies and training to the most remote corners of the world.

"We have done what we can to help not just to heal the folk that we see immediately by cutting and sewing, but by teaching those skills such that it continues beyond us," Geelhoed told CBS News.

He said that his medical missions are inspired by his runs.

"The marathon is a good metaphor because it takes discipline, it takes effort, and it takes a commitment," he said. "That's what health care is."

Asked how much longer he plans on running these punishing races, Geelhoed told CBS News, "Until the next one. And the next one and the one after that."

(10/28/2022) Views: 1,551 ⚡AMP
by Jan Crawford
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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2022 Marine Corps Marathon Registration Open for In-Person Race

Calling all runners! Registration is now open for the Marine Corps Marathon, which will be held in person this fall for the first time in two years.

The 47th Marine Corps Marathon, 50K, and 10K will be run live and in-person on Sunday, Oct. 30 as part of the 2022 Marine Corps Marathon weekend, organizers said Wednesday.

The marathon is open to anyone 14 and older and costs $200. The 50K is $220 for people 18 and up. Registration for the 10K will open on April 6 and is $65 for people 7 and up. 

In 2020, marathon organizers offered only virtual events, citing public health concerns amid the COVID-19 pandemic and the guidelines of local governments. In 2021, they again found “the opportunity to safely operate and execute a live event [was] just not feasible,” Director Rick Nealis said in a statement.

Runners can participate virtually, with a limited number of virtual entries for both the marathon and ultra.

Runners can also sign up for the Semper Fidelis Challenge, a two-day event including either the Marine Corps Historic Half or the Devil Dog Double on May 22.

(02/17/2022) Views: 1,175 ⚡AMP
by Ayanna Martinez
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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2021 Marine Corps Marathon Weekend cancelled again

The 2021 Marine Corps Marathon (MCM) Weekend events scheduled for Friday, October 29 through Sunday, October 31 in Arlington, Virginia and the US capital, have been cancelled due to security and safety precautions currently in place.

“After exhausting all possibilities, the opportunity to safely operate and execute a live event is just not feasible at this time,” said Rick Nealis, director of Marine Corps Marathon Organization (MCMO). “Though we had high hopes to welcome home our running community this October, we are excited to still be able to celebrate the 46th running of ‘The People’s Marathon’ virtually. We are anxiously looking forward to next year when we can #RunWithTheMarines in person once again.”

“The 46th Marine Corps Marathon is now a virtual event! We are excited and look forward to seeing the results of your hard work and dedication over the past year,” said Colonel Brooks, commanding officer of Marine Corps Installations National Capital Region – Marine Corps Base Quantico. “Although we were not able to conduct a live event for 2021, we trust that each of you understand that safety for you and our great support team took priority. As Marines, we are trained to adapt and overcome, and this is a great test of your ability to adapt and overcome all things this year has presented. I ask that you run hard and with purpose, and finish strong! Be safe everyone! Semper Fi!”

Runners currently in the live MCM, MCM10K and MCM50K categories have the option to:

Receive a virtual entry to the distance of the same race.

Receive a full registration refund.

Defer entry to 2022 at no additional fee.

Further instructions and a link to the registration change form will be sent to the e-mail address provided by participants during registration.

The virtual MCM Weekend events including the MCM, MCM50K and MCM10K must be completed between October 1 and November 10 — the Marine Corps Birthday. All participants will receive via mail the corresponding participant shirt, commemorative patch, bib and finisher medal. Runners will also have access to an online event program, personalized finisher certificate and several digital engagement platforms.

The 47th MCM Weekend is scheduled for October 28–30, 2022.

(09/25/2021) Views: 1,119 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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2021 Marine Corps Marathon live event sells out

More than 13,000 runners from all 50 US states and the District of Columbia are now set to run live during Marine Corps Marathon (MCM) Weekend.

The reduced number of participants is part of the COVID-19 precautions taken by the Marine Corps Marathon Organization (MCMO) to safely execute a live event for runners in 2021.

Runners ranging from ages 7 to 86 in 28 countries around the world will be running the popular MCM events live on October 31. All participants who complete the live event will receive the official event shirt, a commemorative bib, a personalized digital finisher certificate and an impressive finisher medal. Runners will also have access to a digital event program, Track your Runner and MapTrack.

“This year marks the 46th anniversary of the race and we couldn’t be more excited to host the live event on Halloween,” said Rick Nealis, director of MCMO. “Coming out of the pandemic, this will be a treat, not a trick. Runners enjoy yourselves, be strong, adapt and overcome whether you run live or virtually.”

Virtual entries are still available for the 46th MCM, MCM50K and MCM10K. Interested participants can register here. Runners previously registered for any of the MCM Weekend events can still secure the MCM Trifecta by entering the other two virtually. This challenge rewards finishers with a stunning challenge coin in addition to the corresponding finisher medal.

(09/15/2021) Views: 1,281 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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2021 Marine Corps Marathon races will be held in person

Lace up those running shoes, because the Marine Corps Marathon is returning live and in-person.

The event’s races, hosted annually in D.C. and Arlington, will be held in-person from Oct. 29 to Oct. 31 after it ran as a virtual-only event last year.

Race Director Rick Nealis told WTOP that despite not holding a physical marathon in over a year, organizers have “adapted” in hosting smaller events with similar layouts. With that experience along with his military logistics background, Nealis said the event will go off without a problem while working together with local officials to ensure everyone’s safety.

“You almost have to pinch yourself when you realize it will be two years since we’ve had that many runners come across the finish line, as we’ve transitioned through a real tough year in 2020,” said Neails.

Health and safety measures will be in place adhering to local guidelines, including a reduction in the size of the field and dividing runners into scaled and socially-distanced start times. Nealis said he expects the race to have two-thirds of its usual field of runners, about 15,000 participants, because of restrictions.

The races usually generate about $100 million for the region. While that may not happen this time, they will bring some necessary aid to local businesses impacted by the pandemic.

“The fact that it’s Halloween just makes it even kind of more magical that it’s a treat,” said Nealis. “There’s no trick in what we’re doing. This is all about treats.”

Those who are currently registered for a virtual run or deferred from the 2020 events will have the first opportunity to switch to the live event. All three races have a virtual option. They can be run from Oct. 1 to Nov. 11.

Access to the virtual event is closed at this time. General entries will be made available to the public at noon on Wednesday, May 26.

Despite the allure of running in the event, Nealis said there may be “little trepidation” from some runners about coming back. For those who do participate this year, organizers hope the races run as smoothly and safely as possible.

(05/19/2021) Views: 1,250 ⚡AMP
by Abigail Constantino
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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2021 Marine Corps Marathon offers early registration

Starting on Wednesday 24 February, MCM Runners Club members have a two-week early-registration window to enter the 46th Marine Corps Marathon (MCM) and the 2021 MCM50K.

Members of the MCM Runners Club – an exclusive group of runners who have finished the MCM five times or more – will be able to register and secure a spot in this year’s MCM and MCM50K prior to the general registration in March.

Currently, the 2021 MCM Weekend is scheduled as a virtual event with the possibility of a live version in October in accordance with local guidelines. Virtual entries are USD 55 (EUR 45) plus a processing fee and are available to runners ages 14 and older at www.marinemarathon.com.

All MCM and MCM50K virtual participants will receive the official event shirt, a stunning finisher medal, patch, socks, digital bib and collectible bib delivered in a branded Mission Accomplished finisher box.

Registration for the virtual 46th MCM and MCM50K opens to the public on Wednesday, March 10 at 17.00 GMT via www.marinemarathon.com. Ambitious runners can once again sign up for the Semper Fidelis Challenge, a two-event challenge including either the Historic Half or the Devil Dog Double in May 2021 and the MCM or the MCM50K in October 2021, as well as the MCM Trifecta.

(02/22/2021) Views: 1,660 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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2021 Marine Corps will hold 17.75km event on March 20

The Marine Corps Marathon Organization (MCMO) will be hosting a limited-capacity, in-person, live version of the Marine Corps 17.75km on Saturday 20 March.

It will be held in a new location aboard Marine Corps Base Quantico. The event has previously been hosted in Prince William Forest Park.

Beginning on Tuesday 16 February runners who deferred from the cancelled 2020 event will be invited to opt into the live version, followed by runners registered for the virtual event. Those registered for the virtual 17.75km may opt into the in-person event beginning on Thursday 18 February. Further instructions will be sent to the e-mail address provided by participants during registration within the next few days.

Any remaining entries available for the limited in-person 11.03-mile event will then be opened to the general public on Monday, 22 February

The field of 500 participants will be divided into two social-distanced, separate start times to be held at 08.00 and 10.00.

Virtual 17.75km registration remains open at www.marinemarathon.com. Runners must register before 18 February for an opportunity to opt into the live version. All finishers receive a Tun Tavern-themed shirt, finisher medal and collectible bib.

(02/15/2021) Views: 1,366 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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New event from Marine Corps Marathon, The Quantico Crucible 5km

Marine Corps Marathon has bucked the trend by adding a new event to their race calendar at a time when most of the established races are being side-lined.

The Quantico Crucible 5km on Saturday 17 April is an in-person event in which participants aged 10+ run the distance while besting three on-course challenges and then complete high intensity fitness drills.

The name and format of the event are a bow to a US Marine’s final challenge in recruit training, “The Crucible”, a 54-hour training exercise where recruits are broken down into squads before facing tasks that test their physical strength, skills and the values they learned throughout training.

Only those who make it through this challenge are handed their Eagle, Globe and Anchors, symbolising the completion of the gruelling journey to earn the coveted title of U.S. Marine.

The Crucible 5km will take place in the early evening at Marine Corps Base Quantico. Each runner will receive a keepsake 8-pound (3.6kg) sandbag to be used while completing some of the physical challenges.

The sandbags will feature the official event logo inspired by the gold stripes on red flash as seen in the rank insignia worn on Marine uniforms.

Registration opens on 6 January at www.marinemarathon.com. For USD 40 participants receive the official event shirt, bib and a finisher medal. Participants will be divided into small groups and runners may select from multiple start times beginning at 17.00.

(01/06/2021) Views: 1,474 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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Michael Ferrara, a 17-year-old teen will run in the virtual Marine Corps marathon to support homeless veterans across the country

A teenager from Hunterdon County is willing to go the distance for our nation’s veterans — and it’s not a short task.

Michael Ferrara, a 17-year-old resident of Ringoes, has launched an online fundraiser to support his run in the virtual Marine Corps Marathon, scheduled for Sunday, Oct. 25. All funds will be donated to the Houses for Warriors, a nonprofit organization that houses and improves the quality of life for disabled veterans.

While the marathon was originally scheduled to be held in Arlington, Virginia, it has switched to a virtual format in light of the coronavirus pandemic. This means Ferrara will track his time, pace and distance using a digital watch and send a screenshot of his results to the website of the Marine Corps Marathon.

This weekend, Ferrara will run the 26.2 miles from Sandy Hook to Spring Lake alongside Team RWB (Red, White and Blue).

“Team RWB is a running team that supports the veterans," Ferrara said. “They try to make sure to get the name out that the veterans really are out there to support us, to support the country ... and when they run they carry flags to show their patriotism.”

As of Monday, Ferrara had raised more than $3,500 for Houses for Warriors. These funds will help the organization foot the bill for converting an 86,000-square-foot facility in Denver into a transitional housing and vocational training facility for homeless veterans.

Should the project move forward, Houses for Warriors will build a memorial outside of the facility using bricks on which the names of the development’s founding members will be engraved.

Ferrara is hoping to raise at least $4,000 so his own name and those of three veterans that are particularly close to him can adorn the memorial.

“If we hit my current goal of $4,000, I’m going to dedicate three of the four bricks to two of my grandparents and my uncle,” Ferrara said. “My uncle was in the Marines, my one grandfather on my dad’s side was in the Navy, and my other grandfather on my mom’s side is in the Army.”

Ferrara’s fundraising efforts have been so impressive that Houses for Warriors began a #fundraisinghero monthly initiative to shine a light on his contributions and encourage others to take action.

“If I had 100 more people like Michael today, we would have that building tomorrow,” Andrew Canales, an Iraq War veteran and the CEO of Houses for Warriors, said.

Canales said veterans are fives times more likely to commit suicide if they’re homeless.

“That’s only for (35% of) the veterans that exist. We actually can’t account for the other half that aren’t in the VA health care system," Canales said.

Ferrara said his deeply felt patriotism inspired him to raise money for Houses for Warriors.

“The reason that I’m able to run and the reason that people are able to do what they do everyday is because of the veterans. And it’s not fair to the veterans that they end up in the situation that they’re in — ending up homeless," the teen said.

(10/21/2020) Views: 1,459 ⚡AMP
by Caroline fassett
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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For first time in 45-year history, Marine Corps Marathon has been cancelled due to the pandemic

The COVID-19 pandemic has claimed yet another event for long-distance running enthusiasts.

The Marine Corps Marathon, with its picturesque course that takes runners through some of the most historic parts of Arlington, Virginia, and Washington, D.C., will not be held in person in 2020 for the first time in its 45-year history. The main event had been scheduled for Sunday, Oct. 25.

“We explored various approaches to safely execute a live event and held numerous meetings with Marine Corps leadership, local government and public health officials,” said Rick Nealis, director of the Marine Corps Marathon Organization (MCMO) in a statement. “We understand this is disappointing news for many, but we could no longer envision a way to gather together in compliance with safety guidelines.”

Race organizers will instead offer participants opportunities to register and complete distances for certification via the Marine Marathon website.

“Health and safety are our top priorities during this challenging time,” said Libby Garvey, Arlington County Board Chair. “The Marine Corps Marathon is a treasured event and tradition in our community that Arlingtonians look forward to each year. As we celebrate the race’s 45th anniversary this year, we will be enthusiastically and virtually cheering on each runner. We can’t wait to welcome these dedicated athletes and fans back to Arlington in person in 2021.”

(07/21/2020) Views: 1,253 ⚡AMP
by Eddie Timanus
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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The 2020 Marine Corps Marathon Extends Virtual Option to Runners

The 2020 Marine Corps Marathon (MCM) Weekend is proceeding as planned for October while implementing safety measures and following the guidance of government and public health officials. In addition to the planned live version, the MCM10K scheduled for October 25, 2020 will now be offered as a virtual event.

“The safety of our runners and supporters remains our main concern as we plan for the return of live events,” said Rick Nealis, director of the Marine Corps Marathon Organization (MCMO). “During this unprecedented and difficult time, it is important that we offer various options to our running community to ease their minds and provide the most flexibility in accomplishing their running goals.

The spirit of the United States Marine Corps has no boundaries and will be felt wherever participants choose to run.”

Registration for the virtual MCM10K opens to the public at noon Eastern on Wednesday, June 3 at www.marinemarathon.com and costs $33 per entry. There are limited entries available to anyone interested in running the popular 6.2-mile event, which must be run between October 1-25. All participants who complete the virtual event will receive a bib, technical shirt, digital finisher certificate and an impressive finisher medal.

On a space availability basis, runners who register for the virtual MCM10K may seek to transfer to the live MCM10K at a later date. Runners should consider the virtual event as a stand-alone option. Registration in the virtual doesn’t imply guaranteed access to a live MCM10K.  

The MCMO will continue to adhere to policies put forth by the federal, state and local governments and provide ongoing updates as necessary. Please stay tuned to the MCM website and social media channels for information on the event schedule as determinations are made for the live MCM Weekend in October.

(06/03/2020) Views: 1,418 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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Ultrarunner Legend Michael Wardian Wins Inaugural MCM50K

The 45-year-old Arlington resident added another title to his name, while women's champion Liz Kakouris Ozeki of Rockville won her first big race in the area.

Okay, tough guy. If running a marathon isn’t hard enough, try adding a steady downpour, stretches of shin-deep flooding, and unpredictable gusts of wind. And, how about adding another 4.87 miles, making it an even 50 kilometers (31.07 miles)? Just for fun.

Any takers?

Almost 1,700 runners stepped up to the challenge and the start line on Sunday morning in the inaugural MCM50K, hosted by the event organizers for the Marine Corps Marathon. In its first year, the MCM50K sold out in less than an hour, and instantly became the largest ultramarathon in the United States.

Two accomplished local runners who have made a name for themselves in the D.C. running community claimed the titles on Sunday. In the men’s race, 45-year-old Michael Wardian of Arlington finished with a time of 3 hours, 11 minutes, and 52 seconds (6:10 per mile pace). In the women’s race, 31 year-old up-and-comer Liz Kakouris Ozeki of Rockville won in a time of 3:42:04 (7:08 per mile pace).

Both Wardian and Ozeki seemed unfazed by the weather. They took the rain in stride—quite literally—and just executed their strategy, no excuses.

Wardian, a celebrity in the ultramarathoning world, was characteristically upbeat and positive about the race conditions and his preparation.

“I’m lucky because I’ve run in so many conditions, so I was prepared for the things you have to be worried about when you’re getting that kind of exposure," he said. "We’re lucky in that it was dumping [rain] but wasn’t really cold. So, I didn’t have a lot of issues.”

Ozeki also felt prepared for the weather, having been tested in prior races, including the 2018 Boston Marathon, which she likened to a monsoon.

“I ran my first two marathons in the pouring rain," she said. "I’ve done it before, so I was confident it wouldn’t affect me. I think it might actually have helped because the rain cooled me off.” 

The MCM50K was Ozeki’s second race at the 50K distance, and also her second win (she set the women’s course record at the Algonquink 50K in the spring). “I knew 50K was a distance I could be competitive in,” she said. “Initially, I wanted to finish top 10. Then, I thought a podium finish would be nice. But then, a bunch of friends kept encouraging me, saying, ‘Liz! You could probably win it!’”

Ozeki tested a risky strategy, deliberately going out faster than her marathon pace, so that she wouldn’t get caught behind larger crowds when the 50K course linked back up with the Marine Corps Marathon course in Georgetown. “I kept looking at my watch and thinking, ‘I should probably should slow down,’ but I just kept hanging on,” she said.

The strategy pushed Ozeki to the brink. “I think I paid for it later in the race. My hamstrings and calves kept cramping and spasming," she recalled. "I was scared I was going to DNF. But I just kept telling myself to keep running while you can. Just get to the finish line, it doesn’t matter what place you’re in.”

With the win, it’s clear that Ozeki’s risk paid off. She had never won a big race in the D.C. area.

"So this was really incredible," she said. "And the trophy is really sweet. I’m going to cherish that for a while.”

(10/29/2019) Views: 1,792 ⚡AMP
by Kelaine Colochan
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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Despite Injury, Navy Veteran Michael Frank Still Plans To Cross the Finish Line at the Marine Corps Marathon

Michael Frank is raising funds to help support a veteran’s charity says he won’t let a recent stumble stop him from crossing the finish line.

Michael Frank is preparing for his 8th straight run in the Marine Corps Marathon, set for October 27th in Washington D.C. However, the Navy veteran says while on a lunchtime training run, he tripped, fell, and rolled, fracturing his left shoulder socket in the process.

He called it a “minor break” that only requires his arm to stay in a sling for six weeks. And while he can’t do any additional training until a follow-up x-ray on October 21st, he says the orthopedist said he should be able to jog/walk the Marine Corps Marathon.In light of that, he’s revised his goal for the event from a 4 hour 30 minute finish to just finishing the marathon.

As he has for the past seven years, Frank is running for the Semper Fi Fund, which benefits combat wounded, critically ill, and catastrophically injured members of all the armed services.

While many of the immediate needs of the veteran might be being met, the Semper Fi Fund specializes in helping with the ancillary needs. Frank says the fund is one of only two A+ rated veterans charities.

Despite the medical setback, he’s still doing what he can, including a fundraiser October 10th at the Buffalo Wild Wings in Howell. 

(10/10/2019) Views: 1,566 ⚡AMP
by Manfred Mann
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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Long Distance Legends Michael Wardian and Dean Karnazes are set for the inaugural MCM50K

The MCM50K is the first of its kind, an urban ultra in Arlington, Virginia and the nation's capital with all the same on-course benefits of a marathon. Event registration sold out in under one hour, attracting enthusiastic runners from all over the US and big names in running. When the runners cross the MCM50K finish line, it will make the event the largest ultra in the United States by nearly double the current record.

“More and more people are looking for what’s next after they’ve run a marathon, and I think this is it,” shares Wardian.

Wardian is hoping to add the MCM50K top finish to his already impressive resume, which includes finishing over 400 marathons and ultras with dozens of top finishes, three 50K and one 100K titles from US Track and Field championships. Wardian is known for outlandish running feats and being a positive character in the running community, most recently running the entire 90-mile Capital Beltway.

“It's an opportunity to put myself out there, have a great experience, get a chance to see even more of beautiful Washington DC, but also to try to get on the podium.” With over a dozen MCM finishes, Wardian hopes this is his time to grasp the lead sharing, “I’m super excited. The Marine Corps Marathon was my first big city marathon I ever did in my life and it’s been a really important part of my career. This is my opportunity to have another chance to win the event, especially with inaugural 50K, a distance I’m quite comfortable with.”

As a northern Virginia native, Wardian hopes to pull from his hometown advantage. “I have a lot of friends and fans who are going to be taking part in the event with me and family that'll be out on the course supporting.”

Standing next to Wardian at the start line will be friend and competitor, Dean Karnazes. “Dean and I have worked and traveled together for nearly a decade. I’m looking forward to hanging out and experiencing this together,” offers Wardian. “I’m sure he’ll be inspiring people to get out there and put their best foot forward.”

Karnazes is known for being a New York Times bestselling author, named one of TIME magazine’s “Top 100 Most Influential People in the World,” one of the fittest men on the planet according to Men's Fitness, and for accruing a wild list of incredible running accomplishments including running 50 marathons in all 50 states in 50 consecutive days.

“The two of us have a really interesting and very close relationship. It’ll be great to see him on the start line,” shares Karnazes. “Mike and I gravitate towards the same type of events, and from a competitive standpoint it’s unbelievable what he’s accomplished.”

Runners will get to interact with Karnazes during the ultra event. He looks forward to enjoying the ultra at a comfortable pace, taking in the inaugural event and connecting with his fellow runners. On the eve of the MCM50K, runners will have a special opportunity to interact with Karnazes and hear motivation from him at the Carbo Dining In. 

Runners will get the chance to interact with Wardian and Karnazes at the MCM50K start line and during their 30+ mile journey. Running an inaugural event is special, and running alongside a few of running idols makes it unforgettable.

(07/20/2019) Views: 2,236 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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Cigna returns as Presenting Sponsor of the Marine Corps Marathon

Global health service company Cigna (NYSE:CI) is returning for a second year as presenting sponsor of the Marine Corps Marathon® (MCM) to honor and thank U.S. military members, veterans, and their families and to support health and wellness in the community. Now in its 44th year, the MCM celebrates the commitment of the more than 30,000 runners and thousands of spectators who gather at this historic 26.2-mile journey through our nation’s capital.

"It’s a privilege to partner again with the Marine Corps Marathon to honor our brave military service men and women and their families," said Brian Evanko, president, U.S. government business, Cigna. "We are proud to stand shoulder to shoulder with the veterans and other athletes who are toeing the starting line this year, as we celebrate the power of the communities and support systems that got them to where they are today."

"Cigna has demonstrated a sincere appreciation for the military community and a genuine commitment to veterans. Combined with their dedication to improving health for all, MCM participants and their supporters were rewarded with a staggering array of meaningful interactions and engagements with Cigna," said Rick Nealis, Director, Marine Corps Marathon Organization.

In addition to serving as a presenting sponsor, Team Cigna runners will participate in the MCM and the MCM10K on Oct. 27, 2019. This year, Cigna will sponsor more than 50 athletes to participate on Team Cigna from Achilles International, a non-profit organization that helps people with disabilities participate in mainstream athletic events.

(07/13/2019) Views: 1,883 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

more...
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Renowned ultramarathoner and bestselling author, Dean Karnazes, is set to run the inaugural MCM50K on October 27

Renowned ultramarathoner and bestselling author, Dean Karnazes, is set to run the inaugural (Marine Corps Marathon) MCM50K on Oct. 27 in Arlington, VA. Karnazes, named by TIME magazine as one of the “100 Most Influential People in the World,” will also be the featured speaker at the MCM Carbo Dining In on Oct. 26, as part of MCM Weekend.

The MCM50K sold out in one hour and is set to be the largest ultra in the United States with nearly double the participants of the 2018 record. Karnazes will add running with the Marines to his impressive resume that includes running 50 marathons in all 50 states in 50 consecutive days; competing on all seven continents; winning the ESPN ESPY Award for Best Outdoor Athlete; and being a three-time winner of Competitor magazine’s Endurance Athlete of the Year.

The NY Times bestselling author has pushed his body and mind to inconceivable limits, such as running across the Sahara Desert and the South Pole; 350 continuous miles without sleep for three nights; and as a solo participant in ten different 200-mile relay races.

“I am thrilled and honored to be part of the inaugural MCM ultramarathon. Going beyond the marathon is the ultimate test of human endurance and I look forward to the challenge,” shares Karnazes.

(03/19/2019) Views: 2,325 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

more...
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Marine Corps Marathon introduces the MCM50K

The Marine Corps Marathon Organization (MCMO) introduces the MCM50K and enters into the realm of ultras for the first time in the event’s 44 year history. The 50-kilometer run will take place on the same day as the Marine Corps Marathon (MCM), Oct. 27.

This new event diversifies the MCM Weekend experience with more distance options to #RunWithTheMarines. This new distance joins the 10K and 26.2-miles for individuals to run with purpose and finish with pride.

The MCM50K is a fantastic urban ultra that showcases the nation’s capital and Arlington, VA with all of the same on-course amenities as the MCM. This new event appeals to first-time ultra runners with the draw of a paved course and offers seasoned ultra runners a new perspective and patriotic run.

Starting on the National Mall in Washington, D.C. and including portions of the MCM10K course, the MCM50K merges with the MCM course and follows the field of MCM participants. Runners must maintain an 11:30 minute pace-per-mile through mile 14 on Rock Creek Parkway. For the remaining 17 miles, MCM50K participants may run at a 14 minute pace-per-mile. Ultimately, the MCM50K will arrive at a joint finish at the iconic U.S. Marine Corps War Memorial in Arlington, VA.

(02/08/2019) Views: 2,511 ⚡AMP
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Marine Corps Marathon

Marine Corps Marathon

Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nation's capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. Known as 'the best marathon for beginners,' the MCM is largest marathon in the world that doesn't offer prize money, earning its nickname, “The...

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Jeffrey Stein won the 43rd Marine Corps Marathon, a first marathon win for this public defender

Two months ago, Jeffrey Stein had no idea that he’d be participating in — let alone winning — the 43rd Marine Corps Marathon. Mired in a trial that required his full attention, the 32-year-old Washington DC resident and public defender was only able to carve out time to run during his daily commute to and from the Archives building. “When you’re in trial, you usually can’t train, and you can’t run because you’re in trial 24/7,” Stein said after Sunday’s race, which brought almost 21,000 runners to its course. “I bought a run commute backpack, which let me run to and from work. No marathon-specific training, but it allowed me to keep a baseline fitness.” Those five-mile runs were all Stein needed to come out on top, as he notched his first career marathon victory with an official time of 2 hours 22 minutes 49 seconds. California resident and Navy Lieutenant Patrick Hearn crossed the finish line 37 seconds later to claim second place, while Navy Lieutenant Commander Will Christian of Chesapeake, Va., came in third in 2:24:23. (10/29/2018) Views: 1,720 ⚡AMP
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BethAnn Telford has not let Brain Cancer get in the way of her running the Marine corps Marathon

BethAnn Telford has 15 medals from previous Marine Corps Marathons.  The 2005 medal is very special to her. “It wasn’t great bling at the time, but to me, that’s my gold medal,” said Telford. That’s because the year before, Telford fought for her life. While running the Marine Corps Marathon in 2004, Telford first noticed something wasn’t right at mile 19.  “I felt a pop in my head, almost like I was in an airplane and I had to clear my nose or my head,” said Telford. “I started to act like I was drunk and my gait was off. I did finish the race however,” she remembers.  Things didn’t improve when she went to work the following day. Telford found herself walking into furniture that had been there for years and taking the wrong train home. “There was something wrong,” said Telford. Telford’s doctors told her she had brain cancer. The lifelong athlete full of fight was put to the ultimate test: a battle for her life. Soon after, Telford underwent surgery at Johns Hopkins Hospital. “I had to learn to run, walk and talk again, and deal with skills that were taken away,” Telford said. “But I was determined.” Telford returned to her hometown in Pennsylvania to recover. A few months later, she decided to participate in a 5K in her community. Her father followed her along the course and toward the finish line, cheering her on. “I started to hear him yell like when I was in high school or the hockey field, ‘Beth run! Run Beth!’ and then I knew I was going to be okay,” Telford said. “I ran and finished that 5K.” She hasn’t looked back since. “I thought if I can finish this 5K, I know that I can lace up in October right after my brain surgery and make sure that I get into the Marine Corps Marathon where this all started,” said Telford. “It wasn’t going to be fast, but I was determined that course wasn’t going to get me.” She ran in the Marine Corps Marathon again in 2005, and has run it every year since then. (10/26/2018) Views: 1,665 ⚡AMP
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Sam Smith who has autism loves the feeling of playing ice hockey and running the Marine Corp Marathon

There is nothing quite like hitting the ice says Sam Smith. He is number 99 on the Washington Ice Doges hockey team. “You can’t walk away from it,” he said, as he put on his helmet. “Once you step on the ice with skates and you’re a hockey player, hockey is your life.” He’s played for the Washington Ice Dogs, a special needs ice hockey team, for 20 years. “It feels good to be on the ice. It feels good to score goals,” he said, smiling.  Another awesome feeling, he says, is crossing the finish line at the Marine Corps Marathon. “This will be Marine Corps Marathon number six for me!” This year, he’s running alongside teammate Elias Tsakiris and two of their coaches.  Smith and Tsakiris, who both have autism, are running to raise money for their team. “I think it shows their leadership abilities,” said Stacie Manger, Communications Director. “I think it shows how much this team means to them. And I think it shows how much they want the community to believe in them, too.”  (10/24/2018) Views: 1,670 ⚡AMP
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Jimmy Magee is running the Marine Corps Marathon to honor father's legacy

When most people run a marathon, the ending is the hardest part. But 58-year-old Jimmy Magee, of Conway, Arkansas, is hoping to be the exception to this. The pediatrician is running the race to honor his father, a World War II veteran who died 20 years ago. “He fought on Iwo Jima, so I was particularly intrigued by the Marine Corps Marathon not because I was in the Marines but because my dad was,” Magee said. “I think it’s unique and especially meaningful to me that this marathon actually ends at the Iwo Jima Memorial. That has a special meaning to me.” Corporal Kenneth Magee served in the 5th Marine Division, which was part of the invasion of Iwo Jima in 1945. The statue, overlooking the Potomac River, of those soldiers struggling to mount a waving flag atop a hill is an iconic memorial to those who suffered through an especially bloody, and deadly, battle. Corporal Magee survived it, but just barely. Training for the race is hard enough, but the summer and early fall in Arkansas has been hot and humid this year, he said. He admits grueling is the word that applies, but “thinking about the number of hours I’m putting in doing it, it doesn’t even hold a candle to what the soldiers went through and what our dad went through,” he said. (10/16/2018) Views: 1,771 ⚡AMP
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A young couple tried to stay focused on training for the Marine Corps Marathon

The 43rd Marine Corps Marathon will be 30-year-old Kevin Rodriguez, an active duty Marine, first marathon. It’ll also be the Corpus Christi, Texas, native’s first trip to the nation’s capital. But amid all that excitement, one could probably forgive him if he doesn’t run quite as well as he had originally hoped, since training for the race has fallen somewhat on his list of priorities. Rodriguez is stationed at Camp Lejeune, in North Carolina, and Hurricane Florence made landfall only about 50 miles south of his home in the nearby city of Jacksonville. “We’re trying to stay with it,” he admitted. “Right now his wife Susanna is a lot more committed than I am.” Susanna Rodriguez used to be an active duty Marine, too. In fact, that’s how the two met; and it’s why they chose to run this race together. (10/13/2018) Views: 1,685 ⚡AMP
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Joe Sinclair is preparing for his sixth Marine Corps Marathon

72-year-old Joe Sinclair is readying for his sixth Marine Corps Marathon in Washington.  He now has run more than 200 marathons and shows no signs of stopping any time soon. Despite the miles he’s put in other races, the Marine Corps Marathon, which will be run on Oct. 28 this year, is his favorite. “It’s spectacular, mind-blowing,” he said. “It and Boston are the top marathons. You’ve got 30,000 runners from all over the world.” The MCM also has time limits that must be met at several stages or the runner is pulled from the race. That, Sinclair said, gives him incentives to reach all along the 26-mile route. He said the entire race is inspiring, from the support staff along the way to the members of the military branches who are running or taking part in the race. (10/10/2018) Views: 1,848 ⚡AMP
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After 22 years, Cathi Remington, now a 56-year-old grandmother is running the Marine Corps Marathon

Cathi Remington, a 56-year-old grandmother who ran the marathon four times in the 1990s and finished under the 3 1/2-hour mark each time, is returning to the race. "There’s just something about the Marine Corps Marathon," Remington said. If you made a list of the things that 56-year-old Cathi Remington really, really loved, high up on it would be her country, the Marines and grueling races. And so it only makes sense that this grandmother from New Hampshire would look to satisfy that itch for competition by returning to the Marine Corps Marathon for the fifth time. Remington served in the Marines in the early and mid-1980s, and ran the race four times before — every year between 1993 and 1996. Her best finish came in 1995 when she ran the race in 3:14:40, a nearly 14-minute improvement from the year before. In fact, all four times she finished under the 3 1/2-hour mark. “I decided that at age 56 I wanted to get back into racing,” said Remington, who runs a bead shop in Hampton, New Hampshire. “So (22) years later, I’m coming back.” And coming back to this race as opposed to the famed Boston Marathon is a much bigger deal where she’s from. She notes with her heavy New England accent, “everyone loves Boston, and I do too, but for some reason there’s just something about the Marine Corps Marathon.” (10/09/2018) Views: 1,848 ⚡AMP
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MCMO Wants to Encourage More Younger Runners

The Marine Corps Marathon Organization (MCMO) has set sights on bringing the next generation of runners to the starting line. This year, the MCMO will engage in the Next Generation Inspiration Initiative, promoting a love of running among youth age 17 and under. “This effort is intended to grow the next generation of runners,” says MCM Director Rick Nealis. “This year's events will offer runners age 17-and-under a 40 percent discount off registration.” (01/18/2018) Views: 1,482 ⚡AMP
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