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Kenyans outsprint locals and the rest in yet another Absa Run Your City race

Kenya’s Vincent Langat and Diana Chepkorir made it two wins in as many Absa Run Your City Cape Town 10K Series starts when they crossed the finish line first in the men’s and women’s races, respectively, in Sunday’s race in the Mother City.

Just five weeks after winning the Gqeberha, Eastern Cape, leg of the popular 10km race, Langat produced his first sub-28-minute clocking on South African soil when he won the Cape Town contest in 27:52.

Said Langat after the race:

I was excited when I made my move with 1km to go. This was my best win. Elroy is a strong guy. I like him and I appreciate the competition. I will now go and prepare for the Olympics in the 10 000m.

South Africa’s Elroy Gelant grabbed the second spot.

The two-time Olympian stopped the clock at 27:55, while Francis Abongo ran a personal best of 28:16 to claim third place in his first official 10km road race outside his native Kenya.

With three personal bests over 10km, 21km and 42km over the last nine months, 37-year-old Gelant says he feels more confident than ever. He had wanted to attack Precious Mashele’s 27:35 national record, even though the wind had other ideas.

He walked away with R85 000 in prize money—R25 000 for second place and R60 000 for breaking 28 minutes.

Said Gelant:

The wind was a factor. I just told myself, like a skipper who’s on a boat when there’s wind, you just need to change your sails, so I just changed by angle of running. But I knew that I would run well. I set my watch to SA record. I didn’t get there, but I’m still happy with the race.

Meanwhile, Chepkorir emulated her compatriot with her second victory in a row.

She clocked 31:47 to win in Cape Town after her victory at the Gqeberha race early in April.

Lesotho’s Neheng Khathala was the runner-up in 32:16, while Getenesh Sase Agafew of Ethiopia came in third in 32:48.

(05/13/2024) Views: 1,999 ⚡AMP
by City Press
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Cape Town 10K

Cape Town 10K

This fast flat route takes runners through a working harbour and into a quiet city centre for a scintillating, fast and furious finish; music, enthusiastic support and a later than usual start time for a road race. The FNB Cape Town 10k, the most passionate and welcoming road race on the South African running calendar....

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Top European and African Stars Headline tRUNsylvania International 10K Cluj

One of Eastern Europe’s strongest road races takes center stage this Sunday (June 28) as the tRUNsylvania International 10K Cluj, powered by Joma, brings together an exceptional field of elite athletes from Europe and Africa in Cluj-Napoca, Romania.

Run on a fast four-lap circuit through the city’s vibrant center, with the start and finish inside Cluj Arena, the race features numerous athletes capable of producing world-class performances.

Morocco’s Hicham Amghar leads the men’s field with a personal best of 27:09, set when he won the tRUNsylvania 10K in Brașov two years ago. He will face a deep international lineup that includes Norway’s European 10,000-meter silver medalist Zerei Kbrom Mezngi (27:39), France’s Mehdi Frere (27:44), Dutch marathon standout Filmon Tesfu (27:45), Spain’s Juan Antonio Perez (27:45), Kenya’s Moses Cheruiyot (27:51), Italy’s former national marathon record holder Eyob Faniel (28:10), Algeria’s Abderrazak Charik (28:12), Eritrea’s Seare Weldezghi (28:14), the Netherlands’ Noah Schutte (28:19), Spain’s Yago Rojo (28:21), and Australia’s James Whelan (28:26).

Several of Europe’s top runners will also be chasing qualifying standards for the 2026 European Athletics Championships, adding even more significance to the competition.

The women’s race is equally impressive and may prove to be the highlight of the day.

Uganda’s Joy Cheptoyek, the World Cross Country Championships silver medalist, headlines the field with an outstanding personal best of 30:03. Kenya’s Jackline Chepkoech, the 2021 World Under-20 3,000-meter steeplechase champion, will make her highly anticipated 10K road debut after recording an impressive 8:57.35 on the track.

Belgium’s reigning national 10K champion Julie Voet enters with a 31:54 best, while Ireland’s Fiona Everard follows closely at 31:58. The international field also includes France’s Ines Hamoudi (32:20), Ethiopia’s Meselech Alemayehu (32:20), Spain’s Beatriz Alvarez (32:21 on the track), Ireland’s Niamh Allen (32:25), Israel’s Maor Tiyouri (32:29), Türkiye’s Nursena Ceto (32:34), Hungary’s Lilla Bohm (32:41), and Spain’s Cristina Espejo (32:52).

With championship qualifying marks on the line, a fast course, and one of the deepest international fields ever assembled for a road race in Romania, the tRUNsylvania International 10K Cluj is set to deliver exciting competition and fast times from start to finish.

(06/27/2026) Views: 2 ⚡AMP
by Boris Baron
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Gold Coast Marathon Set for a Spectacular Showdown as World-Class Elite Field Targets Fast Times

The countdown to the 46th edition of the ASICS Gold Coast Marathon is gathering momentum, and all signs point to one of the deepest and most competitive men's fields in the race's history. Scheduled for Sunday, 5 July, the prestigious Australian marathon has assembled an outstanding blend of proven champions, rising stars, and international contenders eager to leave their mark on the famous Gold Coast course.

Leading the field is Kenya's Elisha Rotich, the fastest athlete on the start list with a personal best of 2:04:21, set in Paris. Rotich arrives as the man to beat, bringing world-class credentials and the experience of performing on the biggest marathon stages.

Ethiopia's Abayneh Degu Tsehay is expected to provide one of the sternest challenges after clocking 2:04:53, while fellow Kenyan Benson Tunyo, fresh off his impressive 2:06:10 performance in Osaka earlier this year, adds even greater firepower to an already stacked field.

Kenya's strength runs even deeper with Dominic Ngeno (2:06:37) and James Ngandu (2:10:17), both capable of pushing the pace and challenging for podium honours if conditions favour fast running.

Japan, meanwhile, will have one of the largest representations in the elite race. Athletes including Hidekazu Hijikata (2:06:26), Mizuki Higashi (2:08:03), Ryoma Takeuchi (2:08:38), Ryuichi Hashimoto (2:09:40), Jo Fukuda (2:09:52), Kaisei Sugiyama (2:09:55), Hiromasa Kumahashi (2:10:31), Ryuichi Yoshioka (2:10:49), Naoki Tomita (2:10:49), Yudai Fukuda (2:11:16), Yuya Yamashita (2:11:37) and debutant Jinya Ozaki highlight the nation's remarkable depth in marathon running.

The international flavour of the race is further strengthened by Turkey's Ilham Ozbilen, Ethiopia's Enyew Nigat, American Josh Izewski, and Australian hopeful Haftu Strintzos, ensuring fans will witness a truly global contest.

One athlete who could surprise many is Jinya Ozaki, who will make his marathon debut after posting an outstanding 1:01:24 in the half marathon. His transition to the full distance will be one of the most intriguing storylines of the race.

With multiple athletes boasting personal bests under 2:07 and several others capable of significant breakthroughs, the battle is expected to unfold at a relentless pace from the opening kilometres. The Gold Coast's famously flat and fast course has produced exceptional performances over the years, and another memorable edition appears to be on the horizon.

As the world's attention turns to Australia's premier road race, fans can expect tactical racing, fierce international rivalry, and the possibility of spectacular finishing times. With such extraordinary depth assembled on one start line, the 2026 ASICS Gold Coast Marathon promises to deliver a thrilling chapter in the event's rich history.

(06/26/2026) Views: 61 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Gold Coast Airport Marathon

Gold Coast Airport Marathon

The Gold Coast Airport Marathon is held annually in one of the most popular holiday destinations in the world. It is Australia’s premier road race and was the first marathon in the country to hold an International Association of Athletics Federations (IAAF) Road Race Gold Label. The event is held on the first weekend of July and attracts more than...

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Paris Diamond League Men's 5000m: Global Distance Stars Set for a High-Stakes Clash in the French Capital

The countdown to the 2026 Paris Diamond League is almost over, and one of the most anticipated events on the programme is the men's 5000m. Scheduled for Sunday, June 28, the race has assembled an impressive international field featuring established champions, emerging talents, and national record holders, setting the stage for what could become one of the fastest 5000m races of the season.

France's Jimmy Gressier will carry the hopes of the home crowd as he headlines the event. Renowned for his fearless front-running style and relentless pace, Gressier will be eager to produce another memorable performance on home soil against one of the deepest fields assembled this year.

The race also features Sweden's Andreas Almgren, whose remarkable rise over the longer distances has made him one of Europe's strongest contenders. Eritrea's Saymon Amanuel, Ethiopia's Getnet Wale, Kuma Girma, Lamecha Girma, Khairi Bejiga, and Addisu Yihune further strengthen an already formidable lineup, bringing world-class credentials and proven championship experience.

Kenya enters the contest with a talented quartet comprising Cornelius Kemboi, Frankline Kibet, Mathew Kipchumba Kipsang, and Jacob Krop. With Kenya's rich tradition in distance running, the four athletes will be looking to assert themselves against a field packed with elite competitors and continue the country's dominance on the global stage.

The international flavour of the race extends even further with competitors from the United States, Germany, Spain, Mexico, Burundi, Uruguay, Bahrain, and the Netherlands, highlighting the Diamond League's status as the premier meeting point for the world's finest track athletes.

With so many athletes capable of producing sub-13-minute performances, fans can expect an aggressive pace from the opening laps. Whether the race develops into a tactical championship-style battle or an all-out assault on the clock, every indication points to a thrilling spectacle under the Paris lights.

As the Diamond League season gathers momentum, Sunday's men's 5000m promises more than just valuable points—it offers athletes a golden opportunity to test themselves against world-class opposition, build confidence ahead of major championships, and perhaps deliver one of the standout performances of the year.

The stage is set. The field is loaded. Paris is ready for another unforgettable moment of distance running.

(06/26/2026) Views: 65 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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FROM WORLD RECORD TO A SEVEN-YEAR BAN: KIBIWOTT KANDIE'S STUNNING FALL FROM GRACE

Kenyan distance running has been dealt another painful setback after former half-marathon world record holder Kibiwott Kandie was handed a seven-year suspension by the Athletics Integrity Unit (AIU), bringing a dramatic halt to the career of one of the finest road runners of his generation.

The sanction, which is backdated to 14 March 2025, follows Kandie's admission to two serious anti-doping rule violations: refusing to submit to sample collection and tampering with the doping control process. The ban will keep him out of competition until 13 March 2032. Kandie had initially faced an eight-year suspension, but the penalty was reduced by one year after he admitted the violations and accepted the sanction.

For athletics fans, the news marks a remarkable reversal of fortune.

In December 2020, Kandie captivated the running world with a breathtaking performance at the Valencia Half Marathon, clocking 57:32 to become the first athlete in history to break the 58-minute barrier over the distance. That unforgettable run erased the previous world record by 29 seconds and cemented his place among the greatest half-marathon runners the sport had ever witnessed. His résumé also includes a silver medal at the World Half Marathon Championships and a Commonwealth Games bronze medal, achievements that elevated him into the elite ranks of global distance running.

Today, however, those extraordinary accomplishments are overshadowed by one of the most significant disciplinary sanctions handed to a high-profile Kenyan athlete in recent years.

According to the AIU, investigators uncovered evidence that extended beyond a refusal to provide a sample. Their investigation included forensic analysis of phone records and financial transactions, while documents submitted in support of Kandie's explanation were found to be fraudulent, leading to the additional charge of tampering with the doping control process.

The decision once again shines a spotlight on the challenges facing Kenyan athletics. A nation celebrated for producing world-class distance runners has increasingly found itself battling a growing number of anti-doping cases, raising difficult questions about athlete education, accountability, support systems and the long-term protection of the country's proud sporting legacy.

For clean athletes who continue to compete with integrity, every doping case represents more than an individual failure—it threatens public confidence in the sport and unfairly casts doubt on genuine performances.

Kibiwott Kandie's rise inspired millions. His downfall serves as another powerful reminder that talent alone is never enough. In modern athletics, greatness is measured not only by records and medals, but also by integrity, honesty and respect for the rules that protect fair competition.

The road that once made Kandie a global icon has now become a long journey away from the sport—a sobering chapter in one of Kenyan athletics' most remarkable stories.

(06/26/2026) Views: 57 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Eugene Awaits: Cherotich, Chemutai and Yavi Set for Blockbuster 3000m Steeplechase Battle

The women's 3000m steeplechase at the upcoming Prefontaine Classic is shaping up to be one of the most anticipated distance races of the season, with a world-class field led by Kenya's rising sensation Faith Cherotich, Uganda's Olympic champion Peruth Chemutai, and Bahrain's formidable record-holder Winfred Yavi.

Scheduled for July 3–4 in Eugene, Oregon, the race promises a fascinating clash of generations, styles, and ambitions as some of the sport's biggest names battle for supremacy on one of athletics' most iconic stages.

All eyes will undoubtedly be on Cherotich, whose meteoric rise has established her as one of the brightest stars in global steeplechasing. The Kenyan youngster has consistently demonstrated remarkable composure against elite opposition, combining fearless front-running with a devastating finishing kick. Facing another stacked international field, she will be eager to reaffirm her status among the discipline's elite.

Standing in her path is Chemutai, the Ugandan trailblazer whose championship pedigree and tactical brilliance have made her one of the most respected athletes in the event. Known for her ability to deliver under pressure, Chemutai arrives in Eugene with the experience and confidence required to challenge for victory against the world's best.

Adding further intrigue is Yavi, whose relentless pace and exceptional barrier technique have transformed her into one of the most dominant steeplechasers of recent years. Whenever Yavi steps onto the track, records and winning times immediately come into the conversation, making her a serious contender for top honours once again.

The depth of the field extends far beyond the headline trio. Kenya's emerging talent Doris Lemngole and experienced campaigner Norah Jeruto add further firepower, while a strong American contingent featuring Lexy Halladay, Gracie Hyde, Olivia Markezich, Gabrielle Jennings, Courtney Wayment and Angelina Napoleon will be eager to impress before a home crowd.

The international challenge is further strengthened by Morocco's Marwa Bouzayani and Germany's accomplished duo of Gesa Felicitas Krause and Lea Meyer, ensuring that every lap will be fiercely contested.

With Olympic and world medalists sharing the track alongside emerging stars hungry for a breakthrough, the stage is set for a thrilling contest that could produce one of the fastest women's steeplechase races of the year. As the athletics world turns its attention to Eugene, fans can expect a captivating battle over barriers and water jumps, where every stride could make the difference between victory and defeat.

The countdown has begun, and if the entry list is anything to go by, the Prefontaine Classic is poised to deliver another unforgettable chapter in the rich history of women's steeplechase racing.

(06/25/2026) Views: 118 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Prefontaine Classic

Prefontaine Classic

The Pre Classic, part of the Diamond League series of international meets featuring Olympic-level athletes, is scheduled to be held at the new Hayward Field in Eugene. The Prefontaine Classicis the longest-running outdoor invitational track & field meet in America and is part of the elite Wanda Diamond League of meets held worldwide annually. The Pre Classic’s results score has...

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