Running News Daily

Paula Radcliffe warns athletes to be careful of burnout ahead of Olympic Games

Paula Radcliffe says athletes going through their final preparations for this summer’s delayed Olympic Games must be careful not to overtrain before they get to Tokyo.

Radcliffe, who will be working on the Olympics as a commentator, believes this is a nervy time for the athletes involved.

"It's a really tense time in any Olympic year, that fine line between piling everything into training and getting into the best shape possible and overcooking it a little bit, trying too hard," she told Sky News.

Radcliffe added: "I remember saying to athletes this time last year when we were all in that hopeful stage where we thought this would last a couple of months and the world would get back to normal, the people who handled the uncertainly and were able to take each day at a time do what they could and not stress about what they couldn't do would be the people who are going to succeed in Tokyo."

But she predicts a successful Games for Team GB, with many options for medals.

"I don't have any doubt they have the capability to step up. Laura Muir too and Gemma Reekie - this has given her another year to build on the potential she showed indoors.

"Backing her up is Keely Hodgkinson, who came through and you'd never expected her to have an Olympic place had Tokyo gone ahead this time last year.

"This, for her, is an Olympic opportunity without too much pressure because she is the baby of the team. Athletes like that might come through and seize the opportunity and come away with a medal."

Radcliffe is hopeful the Olympics in Tokyo will be drug-free but fears the coronavirus pandemic could allow potential drug cheats to pass under the radar.