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Was KATA’s Vision Too Grand? The 60-Camp Network That Could Have Supported 1,800 Kenyan Runners

KATA had assembled 30 running camps and planned to double that number. Its model used repayable, interest-free startup financing and potato farming to create a self-sustaining national network—but the expected repayments never materialized.

By Robert Kibet

Could a network of 60 self-supporting training camps have transformed life for 1,800 promising Kenyan runners?

That was the vision behind the Kenyan Athletics Training Academy (KATA) programme created by Bob and Catherine Anderson.

KATA had assembled 30 running camps and planned to expand to at least 60. At 30 athletes per camp, the completed network could have provided accommodation, food and high-level training for approximately 1,800 runners at one time.

The objective was not simply to produce champions. KATA sought to improve daily living and training conditions for developing athletes while strengthening grassroots coaching.

The programme was ambitious, but it was not intended to depend permanently upon money from the Andersons.

(These eight photographs were among more than 5,000 images sent to KATA founder Bob Anderson and his team as evidence of how the programme was progressing.

The photographs showed why individual coaches and camp operators believed they should receive interest-free loans and become part of the KATA family. Others documented the development of the camps, potato farming activities and the required 10-kilometre time trials held every two months.

In September 2025, athletes from most of the 30 KATA camps travelled to Thika to compete in the KATA Double Road Race, where KSh100,000 in prize money was awarded. At that point, the programme appeared to be working as planned.

The situation changed shortly afterward. Potato harvests were completed and crops were sold, but despite repeated explanations and delays, very little of the money collected was returned to KATA.)

How a camp was supposed to become self-supporting

KATA’s financial model began with two interest-free loans.

The first supplied the capital required to open a running camp. An approved operator could receive as much as KSh500,000 for rent, beds, mattresses, furniture, food and other startup needs.

That money remained a debt to KATA. It was not a gift, grant or donation.

A second interest-free loan financed potato cultivation at a projected cost of approximately KSh100,000 per acre.

The plan called for the harvest revenue to retire both debts—the farming advance and the camp-establishment advance—before the remaining proceeds were used locally.

Potatoes were chosen because they are Kenya’s second-most important food crop after maize and form an industry worth an estimated US$400 million to US$500 million annually.

KATA’s working projection placed gross sales from a successful acre at about KSh400,000. This was a programme estimate rather than a guaranteed or national average result. Actual returns depended upon production, disease, weather and selling prices.

The projected economics of three acres illustrate the plan:

Estimated cultivation loan: KSh300,000;

Projected gross sales: KSh1.2 million;

Repayment of cultivation financing: KSh300,000;

Repayment of camp startup financing: up to KSh500,000; and

Potential balance for athletes and the next season: approximately KSh400,000.

Under this model, one strong three-acre harvest could potentially clear the money advanced to establish the camp and grow the crop. The following season could then help pay for food, housing and training while keeping the farm productive.

“We did not give away startup money,” Anderson said. “We provided interest-free loans that had to be repaid. The potatoes were the engine intended to repay both loans and create continuing income for the athletes.”

From 30 camps to a potential 60

Bob and Catherine Anderson say they invested more than KSh42 million in the wider programme.

Approximately KSh36 million was provided as interest-free financing, with more than KSh6 million spent on Kenyan independent contractors and related operational expenses.

The Andersons did not form a Kenyan company. Their California-based operation directed the programme and retained independent contractors in Kenya for coordination and monitoring.

If 75 percent of participating coaches, farmers and operators had repaid their loans, Anderson believes KATA would have had enough revolving capital to strengthen the 30 camps and expand to 60.

“The money was supposed to keep moving,” he said. “A repayment from one harvest could help establish or strengthen another camp. We would not have needed to start again with new outside money every season.”

A 60-camp network supporting 1,800 runners could also have developed a significant voice within Kenyan athletics.

“KATA was not created to oppose Athletics Kenya,” Anderson said. “But an independent programme improving conditions for 1,800 athletes would naturally have carried influence.”

Anderson has wondered whether that potential might have concerned people who wanted to control opportunities within the sport. He emphasizes that he has no evidence Athletics Kenya attempted to undermine KATA.

Charles Ngeno and claims of high-level access

While developing two proposed KATA camps, coach Charles Ng’eno repeatedly portrayed himself to Anderson as closely connected to leading figures in Kenyan athletics.

On July 22, 2025, Ng’eno wrote:

“I need to brief you tomorrow about good news we discussed with AK PRESIDENT about KATA.”

The message did not explain the “good news,” and no response from the Athletics Kenya president has been provided to confirm that discussion.

Ng’eno also sent photographs appearing to show him attending Athletics Kenya functions, including one in which he sat behind an Athletics Kenya nameplate and another showing him addressing a gathering.

The photographs indicate attendance at athletics-related events. They do not prove that AK supported KATA or authorized Ng’eno to speak on its behalf.

Ng’eno also supplied Anderson with messages addressed to senior athletics official Barnabas Korir.

In one, Ng’eno told Korir:

“You expressed happiness with KATA.”

He further attributed to Korir statements about protecting KATA because of its importance in empowering young people.

The screenshots do not show Korir confirming the statements. It remains unclear whether all the communications were sent, received or answered.

Prominent athletes and coaches

Ng’eno strengthened the appearance of influence by invoking other respected names.

In June 2025, he sent Anderson a message addressed to Faith Kipyegon in which he described himself as her “grassroots coach.” The screenshot contains no response from Kipyegon and does not independently establish the extent of Ng’eno’s early coaching role.

Ng’eno later said prominent coach Bernard Rono had consulted him about KATA and joined the programme.

“We are glad to have him with us at KATA,” Anderson replied. “We have a strong group of operators!”

Anderson says the combined effect of the messages and AK photographs was significant.

“Charles made it appear that he was plugged into the highest levels of Kenyan athletics,” Anderson said. “That gave me confidence that he could build successful camps and bring respected people into the KATA network.”

Whether Ng’eno accurately described those relationships remains unconfirmed.

Two camps appeared to be taking shape

Ng’eno supported his requests for money with budgets, reports, photographs and videos.

After confirming receipt of KSh40,000 in June 2025, he sent a photograph of a truck at a residential property and said he was installing items at the camp.

He later requested financing for nearby land, reported renting a house in Nakuru and sought money for beds and mattresses.

On August 3, Ng’eno submitted figures for the proposed Olenguruone and Nakuru camps. His presentation referred to a combined KSh1.3 million budget and reported KSh531,400 used for farming and camp expenses.

The KSh1.3 million was the proposed allocation—not the amount Anderson ultimately transferred.

Anderson says Ng’eno actually received KSh1,077,500. The funding was intended to establish two camps and cultivate six acres.

A video Ng’eno sent on August 5 appeared to show young athletes training indoors.

“These are the real stars,” he wrote, predicting they could reach the next World Cross Country Championships.

The material led Anderson to believe the camps were progressing.

“I could see athletes training and equipment apparently arriving,” he said. “It looked as though the programme was creating exactly what we intended. 

Red flags halted further funding

Ng’eno continued presenting expansion plans, but promised repayments did not arrive.

In November 2025, he told Anderson nearly KSh600,000 would be paid before the end of December, followed by another KSh200,000 in January or February.

Ng’eno also referred to a plot of land allegedly worth KSh1.5 million that could be sold to clear the debt.

At the same time, he continued seeking additional money. When an account was restricted because no repayment had arrived, Ng’eno suggested that funds be sent through his wife’s M-Pesa number or another person.

Anderson refused to bypass the restriction.

In January 2026, Ng’eno made another commitment:

“Yes Bob, I need to start with 400,000 ksh.”

He said he was responsible and “must do payments.” He also attributed the delay to money spent constructing a residential building that would become a KATA camp.

Anderson says the KSh400,000 was not paid.

Ng’eno later attempted to persuade him to finance another six acres with approximately KSh600,000 in additional interest-free funding.

Anderson declined.

“I probably would have sent more if the promised repayments had started,” he said. “Fortunately, each missed date raised another red flag. I stopped after KSh1,077,500.”

What is known—and what remains unverified

The available communications show that Ng’eno:

Claimed to have discussed KATA with the Athletics Kenya president;

Attributed favorable statements about KATA to Barnabas Korir;

Presented himself as connected to leading athletes and coaches;

Supplied budgets and reports for two camps;

Sent images appearing to show camp development and athletes training;

Continued seeking new funding; and

Made several substantial repayment promises.

They do not establish whether Athletics Kenya endorsed or opposed KATA, whether the named officials made the statements attributed to them or how all the money was ultimately used.

There is no current evidence that Athletics Kenya developed or participated in a plan to stop KATA.

There is evidence that Ng’eno’s representations increased Anderson’s confidence in the camps and the wider programme.

Questions for Ng’eno and Athletics Kenya

Ng’eno should be asked:

What did he discuss with the Athletics Kenya president?

Did Barnabas Korir make the statements attributed to him?

What official athletics positions did Ng’eno hold?

How many athletes lived and trained at the two camps?

Was the residential building completed and operated as a KATA camp?

How was the KSh1,077,500 used?

What income was produced by the six acres?

Why were the promised repayments not made?

Did he own the reported KSh1.5 million property?

Athletics Kenya and the officials named in Ng’eno’s messages should have an opportunity to clarify what they knew about KATA and whether their positions were represented accurately.

Grand—but not impossible

KATA’s vision was undeniably large: 60 camps capable of supporting 1,800 runners.

Its financial premise was that repaid loans would become revolving capital. Each successful camp and harvest would help finance the next cycle of athlete support.

“The vision may have been grand, but it was not impossible,” Anderson said. “We already had 30 camps. What failed was the repayment system and our reliance on reports that were not independently verified.”

Whether Ng’eno truthfully described his Athletics Kenya discussions remains unanswered. Whether AK understood KATA’s potential scale is also unclear.

What is clear is that the programme was not offering free startup money. Every camp and agricultural advance was an interest-free loan that had to be returned.

Without those repayments, the revolving system stopped—and the planned network of 60 camps has never became a reality.  If only most of the KATA operators had paid back their loan! "When they do things could still get back on track," says Bob Anderson. 

(08/27/2026) Views: 115 ⚡AMP
by Robert Kibet
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Georgia Hunter Bell Shines In Zürich With 1:55.03 Season’s Best As 800m Era Reaches New Heights

Georgia Hunter Bell produced another statement performance in Zürich, storming to a superb third-place finish in the women’s 800m at the Diamond League meeting while underlining once again her remarkable versatility across the middle-distance events.

The British star stopped the clock at 1:55.03, a season’s best and the second-fastest 800m of her career, finishing behind Audrey Werro and Femke Broeders-Bol in a race that ranks among the fastest women’s 800m contests seen in more than four decades.

For Hunter Bell, however, the result represented more than simply another podium finish. It was a performance that demonstrated just how dangerous she has become over two laps, despite her continued status as one of the world’s leading 1500m specialists.

Reflecting on the race, Hunter Bell admitted that her competitive instincts over 800m still demand more, but she was equally proud of the performance and excited by the quality of the race.

Her season’s best of 1:55.03 moved her closer to her personal best of 1:54.90 and confirmed that her 800m speed remains a formidable weapon. She also welcomed the opportunity to compete alongside Werro and Broeders-Bol in a race that showcased the extraordinary depth and quality currently emerging in the women’s 800m.

Yet what makes Hunter Bell particularly fascinating is her ability to excel at both 800m and 1500m — two events requiring very different combinations of speed, endurance and tactical intelligence.

Over 800m, she is a Commonwealth champion and a World Championship silver medallist, with a personal best of 1:54.90. In the 1500m, her credentials are equally impressive. She owns a personal best of 3:52.61, has produced a season’s best of 3:55.63 and has captured both European and World Indoor titles.

That combination places Hunter Bell among the most versatile middle-distance athletes of her generation.

Her Zürich performance was therefore another reminder that she cannot be defined by a single event. She possesses the raw speed required to challenge the best over 800m, while her strength, endurance and championship experience make her equally formidable over 1500m.

With Brussels next on her schedule, Hunter Bell will be looking to carry the confidence from Zürich into the next stage of her season.

Her 800m alter ego may still believe there is more to unlock, but her 1500m instincts can certainly take satisfaction from what she produced in Zürich.

Speed over two laps. Strength over four. And a championship résumé that continues to grow.

Georgia Hunter Bell is proving that versatility is not merely an advantage — it can be a defining weapon at the highest level of middle-distance running.

(08/28/2026) Views: 39 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Femke Broeders-Bol’s Stunning 800m Transformation: From Hurdles Star to Dutch Record Breaker

Femke Broeders-Bol has spent much of her career dominating the 400m hurdles, but in 2026 the Dutch star has opened an entirely new chapter — and her transformation into a world-class 800m runner is becoming one of the most fascinating stories in athletics.

What initially looked like an intriguing experiment has rapidly developed into something far more serious.

Broeders-Bol is now running times that place her firmly among the elite of the women’s 800m.

Her breakthrough has been remarkable in both its speed and scale. After making the transition to the two-lap event, she quickly demonstrated that the qualities that made her one of the world’s best 400m hurdlers could be transferred to the longer distance.

Her 2026 progression tells the story.

She clocked 1:55.60 in Paris on June 28, followed by 1:57.13 in Ostrava, before producing 1:55.54 at the European Championships in Birmingham. That performance equalled Ellen van Langen’s long-standing Dutch record of 1:55.54, a mark that had stood since the 1992 Olympic Games.

Just days later, Broeders-Bol went even faster.

At the Lausanne Diamond League on August 21, she ran 1:55.41, lowering the Dutch record outright and finishing second behind Switzerland’s Audrey Werro.

Then came Zürich.

On August 27, Broeders-Bol produced another extraordinary performance, stopping the clock at 1:54.71 to break her own national record by 0.70 seconds in less than a week. She finished second to Werro, who ran a spectacular 1:53.70 — the third-fastest time ever recorded in the women’s 800m.

For Broeders-Bol, however, the biggest headline was her own transformation.

Her 400m hurdles background has provided an exceptional foundation for the 800m. Years of racing over barriers have developed her speed, strength, rhythm, speed endurance and ability to maintain efficient mechanics when fatigue sets in. Those qualities are particularly valuable over two laps, where the ability to combine raw pace with endurance can separate the very best from the rest.

The challenge has been converting that 400m speed into sustained 800m pace.

And she is doing exactly that.

A 1:54.71 performance is no longer the result of an athlete simply testing herself in another event. It is the mark of a genuine 800m contender.

What makes the development even more intriguing is that Broeders-Bol herself has appeared surprised by just how quickly she has adapted to the distance.

In Zürich, she showed once again that her ceiling over 800m may be considerably higher than anyone initially expected.

At just 26, the Dutch star now finds herself at the beginning of a potentially extraordinary second chapter in her career. Her established reputation as a 400m hurdles powerhouse has already been transformed by a new national record over 800m — and she is continuing to improve at a breathtaking rate. World Athletics lists her 1:54.71 as her current personal best and ranks her among the leading women over the distance.

The question now is no longer whether Broeders-Bol can run the 800m.

It is how fast she can ultimately go.

If this remarkable progression continues, the road towards the Los Angeles 2028 Olympics could become one of the most intriguing storylines in women’s middle-distance running.

Femke Broeders-Bol has already proven that she can conquer the hurdles.

Now, she is showing that two laps of the track may belong to her too.

(08/28/2026) Views: 27 ⚡AMP
by Erick Cheruiyot for My Best Runs
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Sydney Marathon 2026: World Champions, Record Hunters And A Star-Studded Showdown

SYDNEY, AUSTRALIA — August 30, 2026

Sydney is preparing for a spectacular morning of marathon racing as reigning world champions Peres Jepchirchir of Kenya and Alphonce Simbu of Tanzania headline a world-class elite field at the TCS Sydney Marathon on Sunday, August 30.

The race is set to provide another defining moment for Australian distance running, with more than 40,000 participants expected to take on the streets of Sydney and a remarkable collection of elite athletes competing for victory on one of the world's newest Abbott World Marathon Majors.

Jepchirchir and Simbu will bring an added layer of prestige to the occasion as the reigning women's and men's world marathon champions. Their presence ensures that the spotlight will be firmly fixed on Sydney as some of the world's finest distance runners battle for one of the most coveted titles on the international marathon calendar.

There will also be records in the crosshairs. The men's course record stands at 2:06:06, while the women's benchmark is 2:18:22, meaning the quality of the field has created genuine anticipation that both marks could come under threat.

In the men's race, Simbu arrives with considerable confidence and an ambitious target. The Tanzanian produced one of the most dramatic finishes of the 2025 World Athletics Championships in Tokyo, holding off Germany's Amanal Petros to claim the world title. With a personal best of 2:02:47, Simbu has the speed, championship experience and belief to challenge the very best, and he has made no secret of his desire to attack Sydney's course record.

However, standing in his way is an elite group led by Ethiopia's Sisay Lemma, whose outstanding 2:01:48 personal best makes him the fastest entrant in the field. A former London and Boston Marathon champion, Lemma brings a wealth of experience at the highest level and will be one of the principal threats to Simbu's ambitions.

Kenya will also have a strong presence, with Timothy Kiplagat and Vincent Ngetich adding further firepower to an already formidable men's lineup.

Perhaps the most intriguing storyline, however, belongs to Ethiopian track star Hagos Gebrhiwet, who is set to make his highly anticipated marathon debut. A former Olympic 5,000m medallist and one of the world's fastest track distance runners, Gebrhiwet has already shown extraordinary endurance over shorter distances, including a 57:41 half-marathon personal best. His transition to the marathon will be closely watched, with fans eager to discover whether his world-class track speed can be converted into success over 42.195 kilometres.

The depth of the men's field is remarkable. No fewer than 25 athletes have broken 2:10, while 19 have already recorded times faster than Sydney's existing course record, setting the stage for a race that could develop into a battle of extraordinary pace and tactics.

The women's contest promises just as much drama, with Jepchirchir leading the way. The Kenyan superstar arrives in Sydney as the reigning world champion and Olympic champion, carrying a 2:14:43 personal best, the fastest among the women entered.

Yet victory will not come easily. Jepchirchir faces a powerful Kenyan challenge from Irine Cheptai, who owns a 2:17:51 personal best and has already established herself as a major force on the international marathon circuit.

Tanzania's Magdalena Shauri, the country's national record holder with a personal best of 2:18:03, will provide another serious threat, while the experienced Vivian Cheruiyot of Kenya adds further championship pedigree to an already impressive women's field.

Ethiopian stars Shure Demise and Haven Hailu, alongside Uganda's Stella Chesang, will also be looking to make their mark as the race unfolds through Sydney's iconic streets.

The setting could hardly be more spectacular. Starting in North Sydney, the marathon takes runners across the famous Sydney Harbour Bridge before heading towards the unforgettable finish at the Sydney Opera House. With the city providing a breathtaking backdrop, the race has all the ingredients for another historic chapter in its rapid rise on the global marathon scene.

For the elite athletes, however, the beauty of Sydney will quickly become secondary once the gun goes off.

The champions will be chasing victory. The record hunters will be chasing history. And for Gebrhiwet, an entirely new chapter of his career will begin.

Two reigning world champions. Multiple sub-2:05 contenders. A world-class women's field. A highly anticipated marathon debut. And course records that could be under serious threat.

Everything is in place for an unforgettable Sunday in Sydney.

Will Alphonce Simbu turn his ambition into a new course record?

 Can Sisay Lemma's 2:01:48 experience carry him to victory?

Will Hagos Gebrhiwet announce himself as a future marathon superstar?

 And can Peres Jepchirchir add the Sydney Marathon crown to her already extraordinary list of achievements?

Sydney is ready.

The champions have arrived. The records are waiting. The stage is set for a spectacular showdown.

(08/28/2026) Views: 46 ⚡AMP
by Erick Cheruiyot for My Best Runs
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Sydney Marathon

Sydney Marathon

The Sydney Marathon is a marathon held annually in Sydney, Australia. The event was first held in 2001 as a legacy of the 2000 Summer Olympics, which were held in Sydney. In addition to the marathon, a half marathon, 9 kilometres (5.6 mi) "Bridge Run", and a 3.5 kilometres (2.2 mi) "Family Fun Run" are also held under the banner...

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Masai Russell Makes History with Stunning 12.09 World Record in Zurich

Masai Russell delivered a performance for the ages at the Zurich Diamond League, storming to a stunning 12.09 seconds in the women’s 100m hurdles to break Tobi Amusan’s world record.

Running in completely still conditions with a legal 0.0 m/s wind, the American Olympic champion became the first woman in history to break the 12.10-second barrier.

Russell improved upon Amusan’s previous world record of 12.12, set at the 2022 World Championships in Eugene. The mark is subject to the usual ratification process.

After repeatedly demonstrating her dominance throughout the season, Russell arrived in Zurich as the woman to beat. She attacked the race with extraordinary speed and precision, maintaining her rhythm over the hurdles before pulling away in the closing stages.

When the clock flashed 12.09, the significance of the performance was immediately clear. A barrier that had never been broken was gone.

Even more remarkably, the woman whose record she broke was racing beside her. Amusan, the Nigerian star who had held the world record for four years, finished second in 12.23.

The Netherlands’ Nadine Visser completed the podium in 12.34.

The performance adds another extraordinary chapter to Russell’s career. After establishing herself among the world’s elite and producing a season of remarkable consistency, she has reached the summit of the event as its fastest athlete in history.

Russell’s 12.09 was more than a victory. It rewrote the record books and provided the ultimate confirmation of her dominance.

Zurich had already witnessed a world record from Alison dos Santos in the men’s 400m hurdles. Less than 40 minutes later, Russell ensured the evening would become one of the most memorable in Diamond League history.

Masai Russell is now the world-record holder—and the first woman to run under 12.10 seconds for the 100m hurdles.

 

(08/27/2026) Views: 120 ⚡AMP
by Erick Cheruiyot for My Best Runs
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Two London-Area Standouts Set for Marathon Debuts at Toronto Waterfront

Two Canadian distance running stalwarts will make their marathon debuts at the 2026 TCS Toronto Waterfront Marathon October 18. Both make their homes in the London area of southwestern Ontario.

The event is a World Athletics Elite Label race and also serves as the official Athletics Canada Canadian Marathon Championships.

Connor Black and Jeremy Coughler are former training partners and Canadian championship medalists over 10,000m and cross country. They have followed different paths since the retirement of their coach, Dave Mills, although they occasionally meet for long runs while preparing for Toronto.

Coughler still follows a program designed by Mills—a special exception made by his former coach—while Black has worked with two-time Canadian Olympic marathoner Reid Coolsaet for the past two years. Their approaches to the Toronto race could hardly be more different.

Black, who lives in London—known as “The Forest City”—sees his marathon debut as an important step toward a possible challenge for Canada’s 2028 Olympic team.

“I am 30 years old and I am not making money in the sport, but I still have goals,” Black declares. “My final goal would be to try and make an Olympic team, and I don’t think it’s feasible as an unsponsored track runner targeting the 5K or 10K.

“The marathon is a more even playing field. I can get into any marathon I want, within reason. There are 80 spots in the Olympics. So, if I am going to give it one last shot, it has to be in the marathon.”

At the 2025 Project 13.1 Half Marathon in Congers, New York, Black ran a personal best of 1:03:34 in his first race at the distance. Until then, he had competed primarily over 5,000m and 10,000m. In 2022, he won the Canadian Cross Country Championships.

Black is a secondary school teacher but remains classified as “Long Term Occasional,” meaning he moves from school to school wherever there is an opening.

“Last year I was at Strathroy District Collegiate Institute, which, funnily enough, was where Dave taught for 10 or 15 years,” Black says. “I taught phys ed and math. I can also teach English as a Second Language and biology. I am kind of a Swiss Army knife.”

As he increases his training load for Toronto, completing most of the work by himself, he admits he has reservations about returning to work.

“I am quite nervous to resume teaching,” he reveals. “Recently, my mileage has gone up. When you are starting your build, you are tired. It has been nice having the summer off and being able to focus on training.

“I used to believe you could train like a professional and have a full-time job. I think it’s possible, but if you want to run 200 kilometres a week for the marathon, it is definitely easier and probably better for your performance if you don’t have to work full time.”

Meanwhile, Coughler and his wife, Emma, are chiropractors and partners in Re-Charge Health and Wellness in London’s east end. They are also the parents of a young son, Otto, which means managing their time carefully.

“My wife and I split the work schedule,” Coughler, 30, explains during a day off. “I work Tuesday, Thursday, Friday and Saturday, so I try to do workouts on my days at home—Mondays and Wednesdays.

“If I have something first thing at 7 or 8 a.m., I do a run and then a shakeout between patients or after work. It’s not too bad.”

Running remains important to Coughler, but it is now one of several priorities. He estimates he is running up to 110 kilometres a week, similar to the volume he maintained when finishing third at both the 2023 and 2024 Canadian 10K Championships in Ottawa. He also won the Canada Running Series’ Beneva Spring Run-Off 8K four consecutive years between 2022 and 2025.

Although that mileage is well below what many elite marathoners run, Coughler set a half-marathon personal best of 1:04:33 earlier this year at the Project 13.1 Half Marathon in New York State. The performance earned him eighth place in a strong field. He admits his attitude toward running has changed.

“It’s a shift mentally because I have so much other stuff going on,” he explains. “I am trying to view running as something I do because I love it rather than because it’s my whole life.

“When I was at Indiana University, running was everything. When you run well, it’s great, but when you are not running well, it starts eating you alive.”

With the support and encouragement of Mills, they have mapped out a plan they hope will see Coughler finish his debut in the 2:14 to 2:16 range. He also intends to run more marathons in the future.

“It’s nice knowing there will be a bunch of other Canadian guys who can run around the same time, and that will make it deeper,” he says. “At the front, there are always good Kenyans and Ethiopians running fast. Even if there are a bunch of guys running between 2:12 and 2:20, it would be great.”

The race’s proximity to his home in Thamesford—15 minutes from his practice and about a two-hour drive from Toronto—means Emma, Otto and his parents can accompany him on race weekend. It is one reason he chose the TCS Toronto Waterfront Marathon for his debut.

Coughler is also familiar with the first half of the course, having finished third in the Toronto Waterfront Half Marathon a year ago. Runners in both events follow the same route until the 20-kilometre mark.

Between now and race day, there are many kilometres to be covered. Subject to their schedules and traffic conditions, the two London-area runners will reunite for some workouts.

If all goes well, they will arrive at the starting line ready to join the long list of Canadians who have successfully made the move to the classic marathon distance.

 

(08/27/2026) Views: 127 ⚡AMP
by Paul Gains
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TCS Toronto Waterfront Marathon

TCS Toronto Waterfront Marathon

The Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k Run / Walk is organized by Canada Running Series Inc., organizers of the Canada Running Series, "A selection of Canada's best runs!" Canada Running Series annually organizes eight events in Montreal, Toronto and Vancouver that vary in distance from the 5k to the marathon. The Scotiabank Toronto Waterfront Marathon and Half-Marathon are...

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